The Inner Guru Podcast by Gurudath Kamath: Recent Episodes

Gurudath Kamath

Gurudath is a life transformation coach, speaker, author with an intention to help people overcome inner challenges, doubts and fears. He had to overcome lot of challenges in life, beginning with growing up away from parents, overcoming addiction to drugs and alcohol, failed business attempts, going into bankruptcy. After hitting rock bottom he began his spiritual journey, travelled across India in pursuit of the meaning of life. These podcasts are done to give knowledge, tools and techniques which everyone can use for inner transformation and attract a better life, wealth and success.

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Hey there! Are you feeling unsure about which career path to take?

It's completely normal to feel this way, but don't worry - I'm here to help you figure it out! Here are some steps to follow to help you determine the best career for you.

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Hey everyone, welcome back to our channel!

Today, we're going to talk about something that's on everyone's mind - financial wealth.

We all want to improve our financial situation, but sometimes it feels like we're not making any progress.

But don't worry, because today we're going to share with you some habits, tools, and apps that are backed by research and are specifically tailored to help you improve your financial wealth in India.

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The journey of self-discovery is a lifelong process that involves gaining a deeper understanding of your values, beliefs, strengths, weaknesses, and motivations. It's about exploring your inner self, reflecting on your past experiences, and setting goals for personal growth and fulfilment.

In this podcast, we dive into the practical steps you can take to understand yourself better. This podcast is for anyone who wants to gain greater self-awareness, find clarity and purpose, and live a more fulfilling life.

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In today's fast-paced and materialistic world, many people make the mistake of believing that happiness comes from external sources such as money, possessions, or status. In this podcast, we'll explore the idea that the biggest mistake people make is thinking that happiness is on the outside.

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Are you struggling to get a good night's sleep?

You're not alone.

Sleep is essential for our physical and mental health, yet many of us struggle to get enough quality sleep. In this podcast, we'll explore research-based bio hacks that can help improve the quality of your sleep.

From sticking to a consistent sleep schedule and practicing good sleep hygiene to managing stress and using sleep-promoting supplements, we'll cover a range of techniques that can help you get a better night's sleep.

We'll also delve into the science behind these bio hacks, explaining how they work and why they're effective.

Whether you're dealing with insomnia or just looking to improve the quality of your sleep, this podcast will provide you with the knowledge and tools you need to get a better night's rest.

Tune in and start sleeping better tonight.

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Life can be tough and we all have experienced moments that hurt us deeply, be it a breakup, loss of a loved one, job loss or any other event that can leave us feeling broken and lost.

But there are ways to overcome the hurt and heal ourselves.

Today we're going to talk about practical ways to overcome hurt from life events.

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Are you tired of feeling like you're always running behind schedule? 

Well, fear not my friend, because I've got five Zen habits that will help boost your productivity in no time.

Monks have been practicing various habits for centuries to cultivate a peaceful, mindful, and purposeful life.

In this episode I share 7 such simple and powerful habits to improve your quality of life.

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Improving the quality of your life doesn't always have to be a complex process. 

In fact, adopting small changes can lead to significant improvements in your overall well-being. 

From changing your daily habits to cultivating a more positive mindset, there are numerous ways to enhance your life without taking on a massive overhaul. 

In this day and age, where stress and anxiety are all too common, it's crucial to take small steps towards improving our mental and physical health. 

In this regard, this episode will explore six simple yet effective ways to make small changes that can improve your life in meaningful ways.

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Welcome to this podcast episode on the importance of core values in making better decisions. In this episode, we will explore how identifying and living by our core values can help us make more meaningful and fulfilling choices.

Our core values are the fundamental beliefs and principles that guide our behavior and actions. 

They are the things that matter most to us, such as honesty, integrity, respect, compassion, and accountability. When we understand and embrace our core values, we are better equipped to make decisions that align with our true selves.

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Reframing negative thoughts can have a profound impact on your life. 

By changing the way you talk to yourself, you can improve your self-esteem, reduce anxiety and depression, and increase your overall well-being. 

You'll also be better equipped to handle challenges and setbacks, as you'll have a more positive outlook on life.

So, how do we turn negative self-talk into positive self-talk? The key is to reframe our thoughts. 

Reframing means taking a negative thought and turning it into a positive one. In this new episode I share 6 powerful ways to reframe your negative thoughts into positive thoughts.

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Habits play a crucial role in improving productivity because they provide structure and consistency to our daily routine. 

When we form habits, we automate certain actions, freeing up mental energy that can be devoted to more challenging or creative tasks. 

Habits also help us to focus on our goals and maintain motivation by making it easier to stick to good practices even when we don't feel like it.

In this episode I share simple and easy hacks to improve productivity and boost performance.

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Stress is a common phenomenon that affects people of all ages and backgrounds. It is an inevitable part of life, but the good news is that there are many effective ways to manage it. One such way is mindfulness and meditation.

Mindfulness is the practice of being present in the moment and focusing on one's thoughts, feelings, and physical sensations. It involves paying attention to the present moment without judgment, distraction or worries. Meditation is a mental practice that involves focusing on a single point of reference, such as one's breath, a mantra or an object.

Incorporating mindfulness and meditation into one's daily routine can be as simple as setting aside a few minutes each day to practice. Whether it be through guided meditation, yoga, or simply taking a walk in nature, the benefits of mindfulness and meditation are endless. So, take a step towards reducing stress and improving well-being, and try incorporating mindfulness and meditation into your daily routine today!

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Do you know why sometimes you are feeling meaningless and purposeless in life? Its because as humans its a nature of life that we grow on a daily basis. Everything in the universe is growing and expanding day by day. The moment you start growing, is the moment you direction less in life.

Growth is a crucial part of this life. The more the put effort everyday to grow physically, mentally, emotionally and spiritually, the more we feel driven to achieve better things. 

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Daily Growth Wisdom!!  

Are you lacking confidence in your life? 

Do you want to know simple 3 ways to improve your confidence and boost your self-esteem? 

Confidence is very important in each and every area of our life. 

With the right attitude and self-confidence, we can move the world and make a huge difference. 

In this small 3-minute podcast, I have shared 3 simple ways to improve your self-confidence instantly. 

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Whether it’s in life or business, communication is everything.

At some point or another, you’ll deal with big egos, hot-headed figures and people lacking the self-confidence to speak up.

Not knowing how to communicate with different types of people can cause problems both at work and in your personal life.

It all actually boils down to communicating with confidence. Here are a few ways to communicate with confidence...

Join my next FREE Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships By Waking Up at 6 am More than 20,000+ people have attended this workshop.

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Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 25000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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Join my next FREE Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships By Waking Up at 6 am More than 20,000+ people have attended this workshop.

_______________________________________________________________

Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 25000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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You can choose to get out of bed and face the world either with the energy and enthusiasm of a young child, or you can continue and sleep and wake up with laziness and boredom.

After all – who do you think stands more of a chance of having a productive day and successful day?

The enthusiastic one, of course!

So let’s take a look at how to create fantastic morning habits that could just change your entire day, for the better, from now on…

Join my next FREE Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships By Waking Up at 6 am More than 20,000+ people have attended this workshop.

_______________________________________________________________

Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 25000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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Patience is a virtue, but it can also be a medicine. People who know how to practice patience enjoy fewer negative emotions, feel less depressed and are more satisfied with their lives.

In this episode, I am sharing with you 10 simple ways you can practise and develop the habit of patience. Do like, share and subscribe if you enjoy listening to my podcast.

Join my next FREE Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships By Waking Up at 6 am More than 20,000+ people have attended this workshop.

_______________________________________________________________

Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 25000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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Do you often have to sit beyond 9 to 5 working hours? Do you end up missing deadlines every week? Do you find it difficult to manage work-life? If you can easily relate to these questions, it simply means you are unable to manage your time. Managing time can be simple to ensure better time management to achieve more productivity.

Let’s dive into 12 of these techniques to see how you can boost your productivity without the need to put in more overnighters.

What you will learn?

  • Strategies to Manage Your Time Wisely
  • Techniques To Prioritise Your Work Schedule
  • How to Build Simple Daily & Weekly Structure To Improve Productivity

Join my next FREE 2-Day Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships In Just 2 Days By Waking Up at 6am More than 20,000+ people have attended this workshop.

_______________________________________________________________

Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 25000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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If you want something more, you need to get out there and earn it! Striving to step out your door as your best self every single day is a great way to point yourself in the right direction. The better you perform every day, the more success will find its way back to you.

In this episode, I am sharing 13 such personal qualities, traits, and attributes that cultivate success in our daily lives.

What will you learn?

  • How to become more successful in life?
  • What qualities are required to achieve more?
  • Reasons why you are still not able to achieve your goals.

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Join my next FREE 2-Day Morning Routine Magic Workshop - https://morningroutinemagic.com/

Join our Private learner's group where I will be sharing daily and weekly tips and strategies to improve your life.

Telegram Group - https://telegram.im/@theinnergurubasic

Facebook Group - https://www.facebook.com/morningroutinemagic

Experience Real Transformation In Your Health, Wealth, Career & Relationships In Just 2 Days By Waking Up at 6am More than 20,000+ people have attended this workshop.

_______________________________________________________________

Gurudath is on a mission to help 1 Million People Transform their Lifestyles to become Peak Performance achievers, Entrepreneurs and Self-made Millionaires.

➜ A Certified Growth Coach, got trained under world-renowned coaches like Tony Robbins, Arfeen Khan, Dr Wayne Dyer, Louise Hay, Siddhart Rajshekhar and more.

➜ Trained more than 7000 people

➜ 7 Figure Growth Coach & Entrepreneur

➜ Best Selling Author of the Book "The Inner Guru"

➜ Founder of Inner Guru School Of Transformation - More than 1000+ students

➜ One of the most successful Life Growth Coach in India

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/gurudath_kamath/

Facebook - https://www.facebook.com/guruwithinus/

Connect with through email - theinnerguru.connect@gmail.com

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Isolating yourself from others when you feel depressed - is something that's extremely, extremely common. There are multiple factors that are contributing to their depression—feeling lonely, feelings of rejection, poor self-worth, rejection, self-doubt, loss, etc

In this episode, I will share with you reasons why people with depression often isolate themselves when they're in the Storm Zone.

I hope after listening to this episode you will understand that there are many reasons why someone with depression may engage in self-isolation - but it's NOT because they're rude or because they don't care about you.

What will you learn?

  • Three Zones Of Depressions
  • Symptoms One Faces During Depressions
  • Common Causes For Isolation

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When you don’t like your job, dramatically marching into your boss's office and screaming, “I quit!” can be tempting. 

However, it’s probably not the wisest action you can take. 

Also, depending on the cause of your dissatisfaction, it’s possible that your situation is reversible. 

So, before you go hand in your resignation, it’s a good idea to put in some thought and effort to see if you can change things. 

And to help you do just that, here are seven things you can do.

Also join my next Free 2 Day Challenge here - https://gurudathkamath.com/ziozi-conquer-your-life-challenge/

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High achievers are not born productive. Rather, they've learned and practised the skills needed to get more done in less time. Productivity is not a talent. It's a learned skill that every individual will need to develop.

Time management is the way we organise and distribute our time between activities, with the result of maximising productivity and achieving goals. Good time management leads to lower levels of stress and higher levels of job performance and life satisfaction.

There are a wide variety of tips, tricks and methods out there to help you do just that. I have gathered some simple and easy tips to help you make the most of your day in this episode. Enjoy and please do like share and subscribe to my channel. Much love to you.

What will you learn in this podcast?

  • Time management tips to improve productivity
  • How to create time audits and workflow?
  • 4 Ds of time management

Register for my Conquer Your Life Challenge here - https://gurudathkamath.com

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What is healing?

Let’s look at that in contrast to what is disease, or dis-ease. 

Illness is a lack of harmony with Nature and with our true selves, a disintegration between mind-body-emotion-spirit. 

We become out-of-sync so to speak when one of our levels, usually the mind, is superseding or overriding our heart and soul’s path. 

Healing involves allowing and supporting our different and multiple components to come back into alignment. Illness and disease are conflicting and represent the ways we block our growth and development.

In this episode, I share simple tips on how to start healing your life. Enjoy!!

What will you learn in this podcast?

  • What is healing? Why is it Important?
  • How disease can affect our life growth
  • Tools & Habits which will support self-healing.

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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Want to become the author of your life story? You already have everything you need inside of you to make it happen. In this podcast, I share seven powerful tools for manifesting your future.

These are the practices I used to discover my inner worthiness and create my dream life. While you don’t have to do every single item on this list daily, I encourage you to keep an open heart and an open mind as you embark on this journey to manifest the life of your dreams.

What will you learn in this podcast?​

  • Practical Tools To Manifest Your Desires
  • How to Attract Positivity Into Your Life
  • How To Use Law Of Attraction To Build Abundance

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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When you look at your lifestyle, you realize how easy it is to fall prey to a list of bad habits. The difficult part is breaking bad habits and making yourself free from them.

Putting yourself down because you have become prey to bad habits is not a good thing to do. Everyone in their life falls prey to these habits. However, the person who can accept this mistake and break bad habits emerges as the winner in real life.

The most important thing is understanding which ones are really bad for your life and what needs to be done to improve them.

What will you learn in this podcast?

  • Which bad habits are destroying our life growth?
  • How are these bad habits affecting our success?
  • How to overcome habits that are negative?

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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Gratitude is rooted in appreciation and thankfulness and has many health benefits. Practising gratitude meditation helps shift attention away from negative emotions and rumination on disappointing events, and toward positive experiences.

It encourages prosocial emotions and behaviour. In this episode, I guide you through a simple yet powerful gratitude visualisation meditation. It invites you to experience gratitude for the gift of life.

What will you learn in this episode?

  • What is Visualisation Meditation?
  • What are the benefits of Visualisation Meditation?
  • A guided 5-Minute Gratitude Visualisation Meditation

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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Are you feeling scared to try anything new in life? Is your fear of failure stopping you from living your full potential life?

It is not failure that people fear, it is the perceived negative consequences that follow the failure that stresses them out. This fear can lead to lowered self-esteem, avoiding challenging tasks, pessimistic and even cheating. In this episode, I have shared simple tips to overcome your fears of failure. Enjoy and do share your learnings in the comments below.

What will you learn in this podcast?​

  • How to Practically Overcome Fear Of Failure?
  • How to make small daily changes to overcome fear?
  • How to improve self-belief and try new things?

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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Self-talk is the stream of thoughts and dialogue in your mind. It may take on several roles such as your inner critic, inner cheerleader, inner child, our inner adult. Self-talk is something everyone experiences regularly. It’s often linked to past experiences, core beliefs, and distorted cognitive processes. Self-talk can be driven by negative thoughts and feelings and can have a deep impact on self-esteem and perception of the world. Negative self-talk can largely impact self-esteem and maladaptive behaviours, which can fuel challenges like addiction and mental health issues.

What will you learn in this podcast?

  1. How to identify common patterns of negative self-talk?

  2. How to change your negative self-talk?

  3. How to practise positive self-talk?

Register for my 5-day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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While you may believe that big changes are the only way to achieve results, small lifestyle changes can actually make a big difference to your overall well-being and growth. Making a big change in life can be pretty intimidating. It can also be a source of a lot of stress and even more frustration. In this episode, I give you five small changes to make a big impact on your life.

What will you learn in this podcast?​

1. How to make small changes in your daily routine that gives your faster results?

2. How to develop keystone habits to create positive impact?

3. How to truely make a lasting change in your life by focusing on one habit?

Register for my 5 day Conquer Your Life Challenge here - https://gurudathkamath.com/conquer-yourself/

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True, meaningful relationships are distant dreams these days. Be it in one’s family, workplace or social circles, sphinx smiles and empty words camouflage hidden motives and evil intents. We ourselves turn out to be wolves in sheep’s garments, trying to disguise flaws and limitations deep within, and take out misconstrued feelings on others.

Why do relationships fail?

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“Tomorrow” is the most comforting thought and the most misused excuse.

During tough times, people keep striving for a better Tomorrow with hope.

It is also true that some of the best intellectual and creative talents have been lost in the countless Tomorrow’s that never came.

I bet many have gone to their graves with the regret of not having put their time to good use.

Let’s not be one among them. Here are 7 simple practical ways to beat procrastination.

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Every successful person will tell you that success doesn’t come easy.

​It is a rigorous combination of discipline, awareness, targets, deadlines, sacrifices, scheduling, prioritizing, pain, hurt, joy, accomplishments and failures!

And the last thing anyone would tell you is: Having reached the top of the ladder, you need to continue putting in efforts to maintain that much-coveted position.

First things first: Let’s have a look at those traits found in common amongst most of the successful personalities in the world.

Inner Guru app download - https://linktr.ee/guruwithinus

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In this episode i will explain you three most dangerous victim states which does not help us grow in life. That is blame game, justifying and complaining. If you want to be successful in life then let go of these three victim states. 

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In this episode i lay down 10 simple more routine habits which you can do to improve your overall wellbeing and work productivity.

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innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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I started my Morning Miracle Routine after reading the book by Hal Elrod. Its an amazing book on building strong morning routines. And this episode i explain you what it looks like. Enjoy.

♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

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innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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One year of consistent hard work, commitment and efforts can completely change your life. Don't under estimate the power of planning and consistency. In this episode I give you all seven ways to improve your life to completely transform your life in the next 12 months. 

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innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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Are you feeling stressed, overwhelmed or anxious by continuous floods of negative thoughts?

In our busy daily lifestyle we sometimes tend to ignore the importance of balancing our mental health. In this podcast i explain 6 simple daily habits to detox you mind and release all the negative chatters. 

♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

https://amzn.to/2DHRovQ

innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

https://amzn.to/2DHRovQ

innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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Self-belief is that positive feeling you have inside that you are capable of anything. You feel empowered, confident and fueled with virility in the face of challenges and problems.

If you believe you can reach your goals, then your mind operates with the highest possible amount of receptivity to detect opportunities. When you have clear goals you start to notice all the elements needed to reach them, simply because the clarity of your goals gives meaning to those elements as they reveal themselves to you.

♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

https://amzn.to/2DHRovQ

innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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♛ GET MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

https://amzn.to/2DHRovQ

innerguru #passion #purpose #livewithjoy #innerteachings #purposefullife

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Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety.

As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.

♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛

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Do like, share and subscribe..

♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE

♛ https://amzn.to/2DHRovQ

♛ REGISTER HERE FOR MY FREE 90 MINS - 3P LIFE GROWTH FORMULA MASTERCLASS♛ https://bit.ly/35hJ8y4

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/guruwithinus/

Facebook - https://www.facebook.com/guruwithinus/

Email - theinnerguru.connect@gmail.com

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Do like, share and subscribe..

♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE

♛ https://amzn.to/2DHRovQ

♛ REGISTER HERE FOR MY FREE 90 MINS - 3P LIFE GROWTH FORMULA MASTERCLASS♛ https://bit.ly/35hJ8y4

For any queries or help you can connect with me through

Instagram - https://www.instagram.com/guruwithinus/

Facebook - https://www.facebook.com/guruwithinus/

Email - theinnerguru.connect@gmail.com

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Do like, share and subscribe..

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Do you recommit to the same goal, promising yourself that you’ll finally finish it? I

f you answered yes, know that you’re not alone. Many people are stuck in the same cycle of setting goals, forgetting about them or failing to complete them, and then setting the same goals again with a renewed (but temporary) resolve to meet those goals.

But you can break the cycle. Continue listening to learn about the goal setting process and get the most out of your business, your team, and yourself.

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All the Jazz about Law of Attraction

I have always been fascinated by the mystical ways this universe functions.

And law of attraction is one of those universal principles which works on mysterious ways.. In this video I explain you what is this all about.. is it magic or science?? You decide.. but surely law of attraction has helped me attract abundance and growth in my life..

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We all find it so difficult to make habit changes right?? We try it for few days and then we again back to old way of living..

We miss to keep it consistent whether it’s working out, meditating or any habit..

The key of growth is definitely consistency. And the key to be consistent is by starting small like having 5 min habits.

When we have small habits it becomes achievable and easy to follow.. This overtime can have profound effect on our life growth..

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Your life just an reflection of your inner world. The quality of your life depends on the quality of thoughts, emotions and habits..

Many people feel that they are facing life challenges and problem cause of their situations, relationship, career etc.

But the real problem is within you, it’s in the way your beliefs and values are working.. So for your life to change you have to change first.

Stop blaming your external world and take ownership of your growth.

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♛ BUY MY THE INNER GURU BOOK on Amazon & CHANGE YOUR LIFE ♛ https://amzn.to/2DHRovQ

♛ REGISTER HERE FOR MY FREE 90 MINS - 3P LIFE GROWTH FORMULA MASTERCLASS♛ https://bit.ly/35hJ8y4

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Limited beliefs constraint us in a lot of ways..

Tony Robbins once said:

“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.”

What you tell yourself is what you believe. This can play a big role in how you see the world and how you feel.

Open your mind and you will discover a belief that's preventing you from being successful. This is also known as limiting beliefs.

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Everybody hates studying right!!! Thats the truth and we would rather spend our time going out, watching movies, travelling and doing all other things rather than studying. But also the truth is that we need to study to get good results and grades, or if you want to get a professional degree. So if you finding it hard to keep yourself motivated, then in this video i give you 7 ways to help you study and keep yourself motivated.

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Proof building is one of the most important areas you need to focus upon in your business or profession. If you are a coach, marketer, real estate agent, business individual or company you should start building proof on the work, value you are creating.

Credibility and authenticity is one of the most important factors which clients look for in today's world and in this video i tell you few ways by which you can build that. Let me know in the comment section what new you learned from this video.

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Many people are so confused in their career without having a sense of clarity or direction on whether its the right path. Well in this episode i explain you 6 key things which you need to figure out in order to be more successful and lead a life full of passion and purpose.

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This recording is from my video i made due to some request from some people on social media. They wanted to learn ways to improve their English speaking skills. I am not a English teacher or an expert. But i thought let give some ideas an tips just improve your english language sitting at the comfort of your home.

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✎ In today's #InnerGuruTeachings episode, check out these 5 pieces of life-changing advice from Will Smith

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Its sad to see many people living life like its just happening to them. They believe its their fate or destiny to fail or lose.

We need to understand that the results we getting in our life is directly proportionate to the quality of our thoughts, emotions and actions.

Life is not just happening, it is responding to us every single moment of life.

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✎ In today's #InnerGuruTeachings episode, check out these 5 pieces of life-changing advice from Sadhguru.

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Check out these books by Sadhguru:

  • Inner Engineering: https://amzn.to/2OmPPmi*

Adiyogi: https://amzn.to/2Qg4OAi*

Midnights with The Mystic: https://amzn.to/2QfOijE*

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We all know that confusion doesn't feel good. Because it seems like an obstacle to learning, we try to arrange educational experiences and training sessions so that learners will encounter as little confusion as possible. But as is so often the case when it comes to learning, our intuitions here are exactly wrong. 

Scientists have been building a body of evidence over the past few years demonstrating that confusion can lead us to learn more efficiently, more deeply, more lastingly—as long as it's properly managed.

I put out a lot of such free valuable life tips, content and solutions on my social media platforms. So do follow me and get in touch if you need any help.

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Website - www.theinnerguru.in

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This episode is a live recording from a Instagram session which i did with my friend Prathiba Singh. In this one hour of session we get in talk to understand depression and ways we can overcome them in these current times. 

I put out a lot of such free valuable life tips, content and solutions. So do follow me. 

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You tube - https://www.youtube.com/GurudathKamath

Website - www.theinnerguru.in

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Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. If you are confident, people believe you, confidence is attractive, brings success, helps to connect well with others and you generally feel happier.

In this episode i give you 10 ways to improve your confidence level and create more magic in your life. Cause confidence is your biggest strength. 

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A money mindset refers to an individual’s attitude towards their finances. An entrepreneur’s money mindset will influence the way they evaluate potential investment opportunities and make financial decisions. It is not uncommon for those new to investing to underestimate the power of a positive mindset.

However, your mindset is going to be the driving force behind any business decision. If you are intimidated by making big financial decisions, a negative money mindset could be holding you back from a successful deal. In todays episode i give you 9 ways to shift and improve your money mindset.

Like, share, and do leave a review/comment. This will mean a lot to me. Love you all

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Every single person is an author and every single person has a story to say.. If you have ever thought of starting writing and publishing you own book then here are few the simple steps to get started..

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Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

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The mind-body connection is the most essential one to be taken care of. They both affect each other in every way possible. There are many reasons you should be in control of your emotions that impact your mind and then hamper your physical health. It affects you in many ways.

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What if you took active control of your mind and redirected your focus on making your life a masterpiece? 

What if you program your mind to design a life that gives you fulfilment, joy and passion?? 

Your mind is the key to success and you have the power to learn how to re program your subconscious. 

If you want to live the life you desire, then it’s time to decide, to commit and to resolve..

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One of the most important steps you can take toward achieving your greatest potential in life is to learn to monitor your attitude and its impact on your work performance, relationships and everyone around you.

In this Episode I get in conversation with Shweta Pandey, an attitude coach on the importance of build a strong positive outlook in life. Coach Shweta who runs a program by the name of Meri Azaadi, which is to break invisible shackles of our conscious and subconscious mind. She believes that it's our attitude towards life that shapes our belief system and let us make choices that bring happiness or otherwise. 

She can be reached via email at coachshweta@gmail.com and her work is available under CoachShweta name on social media handles. 

Her YouTube channel can be viewed at https://www.youtube.com/c/CoachShweta

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Ask anyone what they want in life and mostly they will say something along the lines “I want to be happy” 

But to be happy we need to develop certain habits which keeps us in the state of happiness.. Usually we develop bad habits unconsciously.. but it takes effort and hard work to develop good habits.  

And only good habits leads to prolonged happiness in life. Bad habits might give you temporary happiness, but on longer run you will suffer. 

Happiness is a practise. And here are few habits which you can start - 

✅ Practise Gratitude  

✅ Embrace positive journaling  

✅ Be mindful on purpose 

✅ Learn a new creative hobby 

✅ Get some sunlight 

✅ Meditate daily  

✅ Volunteer towards a bigger cause

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If you only read this one post, and start living from today one day at a time, I can assure you that your life will change for better.. 

We all get overwhelmed by the big goals and aspirations we have in life. Thinking on how we going to achieve those big goals.. 

Well to say it’s easy just by giving your best everyday. Taking one step at a time and bringing your focus completely to your present day..  

Learn to lay one brick a day towards your goal. And after a year you will see a whole wall will be built for you.. 

Forget what has happened in the past, you can’t change it.. and don’t worry about the future cause 99% of the things you worry about will never occur.. 

Set daily goals and try to achieve them.. that is how you learn to progress and grow every single day..

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Since the start of my spiritual journey, I have constantly worked on four major pillars of my life: Body, Mind, Heart, and Soul. Consciously or unconsciously, I have been putting in efforts to make these pillars stronger and stronger. These pillars are a part of everyone and they need an immense amount of work every day. I didn't realize for a pretty long time that these are the major aspects one needs to work upon. But now, it makes a lot of sense that these are the top four pillars we need to focus on for growing. And I truly believe that the rest of the aspects in life will fall in place. It is very important to balance all the pillars of life, and an imbalance in even one can affect the remaining three pillars, which will create a lot of challenges and setbacks in one's life.

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Trusting yourself is not about becoming invulnerable to fear or eradicating self-doubt. Rather, it’s reclaiming the power that we surrender to our fears and choosing each day to show up from a place of faith, rather than fear; of self-trust, rather than self-doubt.

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When the vision or thoughts are written down, they begin solidifying. The vision written down helps us to start making a path or business plan that we can accomplish.

www.theinnerguru.in

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Many of us believe that they will only invest in their health, knowledge, wellness once they earn a lot of money.. but they forget a simple point that to earn a lot of money first we need a good knowledge.. That’s is why its really important to invest in your growth so that you can dig a gold mine within yourself first.. 💴 💰

To get to know more about my work, programs visit www.theinnerguru.in

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In this episode i tell you my experience of learning about food from my spiritual gurus and what my journey into spirituality taught me on the importance of putting the right food inside your body. 

If you like this episode kindly like, share and subscribe. Also please do write a review on my podcast and i will give you a shoutout on my next episode. 

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A daily routine helps to stay organized and focused, it's also a means for achieving the work-life balance. Thanks to regular habits and self-discipline, you can clearly see when things get out of your hand. That allows you to reorganize your schedule and adjust to possible changes.

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How many of us look outside of ourselves to find why something isn’t working? Better yet, maybe you know someone who so obviously has nobody to blame but themselves, yet  continually tries to place the blame on someone or something else.

In this episode i get in conversation with Ketan Krishna on the importance of taking ownership of your own life and taking charge of your life. You can follow more of his work at https://www.ketankrishna.com/

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You can follow my social accounts here - https://linktr.ee/guruwithinus

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This is one of the biggest reasons why people fail in life.. we tend to postpone our actions and end up not doing.. In this podcast I give you seven easy ways to overcome this inner challenge.. 🙌🏻 . . Want help in building your passion and profits in life, then get in touch for a free one to one coaching session.. 🙌🏻 . . visit www.theinnerguru.in . . #purposedrivenlife #purposefulliving #passion #stopprocrastinating #putinthework

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In this podcast i talk about gratitude and different habits which we can cultivate to be grateful and appreciate life around you. www.theinnerguru.in

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In this episode I want to give you reasons to follow and pursue your passion. Cause this is what will give you complete fulfilment and satisfaction in life. And this is what will make you successful in life. For more info also visit www.theinnerguru.in

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In this episode of The Inner Guru Podcast I get in conversation with Deepti Dange about the importance of building as strong personality in this fast paced, competitive corporate and social world.

Deepti is one of the first international Image Consultant, style coach working with multinational and people from various walk of life. With over 12 years of experience, being in the service industry and having been a part of the BPO culture, training and grooming individuals for a leadership role. She has always had a passion for clothes & grooming and been fascinated by the way people dress and behave at various places, occasions and in different situations. She loves to work with people and help them see themselves as more confident and beautiful human beings.

You can know more about her here - http://persona-stars.com/

I am giving away free sample copies of my book THE INNER GURU. Visit www.theinnerguru.in to get your copy!!!

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We always wait for that perfect time, perfect idea, perfect person to change our life. But through this podcast I want to give you a message that perfection is myth. Give importance to being progressive on implementing small little changes and effort on day to day basis. That will lead you towards fulfilling your dreams.. www.theinnerguru.in

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In this episode i get in conversation with Jordan D Marcia about the importance of having a strong life purpose and passion in life. And also the necessity of personal branding and marketing in todays social media era.

Jordan D Marcia is a brand story and master mindset coach, he has been traveling the globe and working with CEO’s and leaders for over four years.  He provides coaching, courses and consulting services on brand building.  His experience in running and operating a marketing agency has given him a unique perspective on building personal brands.  His branding skills may be confirmed independently, through a google search of his name.  He especially enjoys providing brand story telling for companies that are changing and evolving.  You may learn more about his services at www.jordandmarcia.com and his Instagram account, www.instgram.com/jordandmarcia

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Avinash is a transformational coach who helps people create little transformations within for a greater transformation to take place outside. He help the important units of high performance teams & compassionate societies to become the best. His approach is to create programs & tools by combining cutting edge science with ancient wisdom.

He conduct very high intensity workshops & coaching programs in the area of rapid transformation incorporating the concepts of neuroscience, subconscious mind, positive psychology, the law of attraction, beliefs, different meditation practices and quantum physics.

Know more about him here - www.linktr.ee/coach_avinash www.linkedin.com/in/avinashanandsingh

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Also Follow me on my social media channels www.linktr.ee/guruwithinus www.theinnerguru.in

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Today I have a very special guest Dr Kuiljeit Uppaal , who has been acclaimed as a Genius Polymath being an Image Scientist, an Educationist, a Pilot, an Entrepreneur, an Author and a Creative Director with numerous international awards and accolades. She has the World Record for being the ‘First Image Scientist in the world’, and the Hall of Fame Honour for World Innovation. This amazing National Icon has made India proud in her area, apart from being an inspirational humanitarian who has been impacting thousands of lives globally on her mission to make a difference to the image of individuals across the globe.

Dr. Kuiljeit has been helping me a lot in how to present myself correctly, and how to improve my communication and my personality to make a great impact. I am so excited that she is here today for this special episode on my podcast. So lets get started right away.

Know more about her work here - www.kuiljeituppaal.com

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Gurudath Kamath is a life transformation coach and speaker who was trained under world renowned life and business coach Mr. Arfeen Khan. He is also an entrepreneur who runs an event management company in Bangalore and an internationally acclaimed Disc Jockey for Digital Om Productions.

Gurudath has had to overcome several challenges in life, beginning with growing up away from his parents his entire childhood, overcoming his addiction to alcohol and drugs, failed business attempts and going into bankruptcy. After hitting rock bottom, he began his spiritual journey and travelled to various ashrams across South India in pursuit of the meaning of life. This podcast is a work of his experiences, encompassing both his spiritual and coaching endeavors. For more info check www.theinnerguru.in

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Amitabh Swetta, is the founder of 1000 Petals, An Urban Ashram, where Science and spirituality Merges together allowing us to evolve ascend and elevate… As a meditation facilitator and a personal growth coach, he believes that a path of Bliss is from within... And the limitations to our growth is in the mind itself... You can search for 1000 petals on your Google and find out more about the ground breaking work he does here www.1000petals.in

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Shradha Jain is a certified Hatha and Ashtanga yoga teacher and been practising yoga since the past 4 years. What started as an obsession for the cool looking yoga poses has now turned into a philosophy and a way of living.

A turning point in her life was when she was diagnosed with Tuberculosis, a chest infection and her lungs got filled with fluid. The chest infection got her even more determined to fix her problem through pranayama and yoga practice. There has been no turning back since then.

Now she teaches yoga and incorporates asanas and techniques accordingly to the goals and body of the other person. She also provide extensive instruction and counselling to her students while motivating them to find inner peace and healthiest self. Follow her here https://instagram.com/jainshradha

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Shweta is a life transformation coach who runs a program called Meri Azzadi. Purpose of this program is to create free spirited, confident yet grounded women who are able to achieve their financial freedom. The program is all about getting freedom from your invisible shackles present in your conscious and subconscious mind. It also helps you overcome those fears, doubts and self imposed restrictions that are stopping you from achieving your true potential. Her mission is to inspire woman with a belief that “You are more capable than degrees that I hold”

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It’s very common for people to feel anxious on regular basis. Work stress, personal commitments, technology and various others aspects contributed towards our feeling of anxiety. In this episode i am giving you two simple techniques to overcome anxiety on a daily basis. I have been using these techniques from many years and it’s helped me a lot stay calm, composed and focused.