Uncommon Diabetic: Recent Episodes
Heath Stone
Welcome and thank-you for joining us on UD Podcast. Our commitment is to journey with you and ask questions about how people living with Diabetes can transform our lives from a common to uncommon diabetic life. We will explore the 4 pillars of health and seek answers from experts and Uncommon Diabetics to learn how to build the foundations of an uncommon diabetic life. *The content we discuss on UD is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice.
Today I will share how I get back on track and do a ROUTINE RESET
Look at where you have come from and realize that you are starting again (reset) at a new level. You are not where you were, you are where you are now!…Progress has been made so celebrate it! Now we get to get back on track by doing a routine reset - it is like rebooting your computer and getting things working great again.
Have you ever had things going so well and your life seems to be cruising along so smooth and you’re making progress and you are feeling amazing and then… Something happens and you feel like your running on a flat tire.
Life Happens and a circumstance, or a choice, bumps us out of our beautiful routine.
Find out how I reset my Routines on this episode of UDTV
The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
For more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then Click the link below to book a free Health Strategy Session with myself.
💥https://calendly.com/uncommondiabetic/udfoundations
Uncommon Diabetic Website
💥https://www.uncommondiabetic.com
Visit us at our UD socials...
Youtube
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GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic
https://youtu.be/HIIBQfPWViw
Reset #Routines #Type1diabetic
I love to be outdoors...Today I will share how I prepare for a day of adventure (aka Golf Tournament or adventure riding, hiking etc…) and ensure that i have the fuel required to live with uncommon energy, health and performance.
What is your outdoor adventure fix?
How do you prepare for your outdoor adventures?
If you fail to plan you plan to fail... and an exciting adventure can turn into a medical adventure as a diabetic.
If you like more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then...
Click the link below to book a free health strategy session with myself.
💥https://calendly.com/uncommondiabetic/udfoundations
The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com
https://www.linkedin.com/feed/
Outdoor Adventures Preparation for Diabetics https://youtu.be/UP3_wh_QB-M
adventure #diabeticlife #preparation
Take a breath… pause…quiet your mind and your environment. Heath Stone Uncommon Diabetic shares one of his ways he does rest and recovery.
Diabetics have unique challenges… among these are when our blood sugar causes fatigue and times when blood sugar issues cause a lack of mental focus (we sometimes call this brain fog).
Blood sugar challenges can play havoc with our day. Pillar 4 uses science and proven tactics and techniques that help diabetics learn to monitor and ultimately control our rest, recovery and sleep issues. We will document what works, and schedule the right amount of rest and recovery based on our unique bodies and our activity during the day.
Journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW!
Click the link below to book a free Health Strategy Session with myself
💥https://calendly.com/uncommondiabetic/udfoundations
4 PILLARS OF DIABETIC HEALTH.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
- PILLAR 3 - Uncommon Performance: Exercise & Movement
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
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How do you do Rest & Recovery? https://youtu.be/DlDIAkoz8T8
Rest #Recovery #Diabetichealth
Our mindset is a huge factor to our mental health...we choose our beliefs, our focus, our emotions, and our words... How can we have more control over those things? We will assess and discuss how having an accountable vs victim mindset is very powerful.
How do we gain control over our mindset and emotional state in these uncertain times we are living in? Are we living above or below the line?
We only need to change 1 of the 3 moulders of emotion to be able to transform our state. This alone will be a contributing factor, to whether we are making our personal and professional life choices from an accountable (above the line) or Victim (below the line) mindset and attitude.
How does our focus and meaning impact our choices?
How does our Physiology impact our emotions?
How does our language impact our personal and professional lives?
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Remember to click the subscribe button and bell so you don’t miss any episodes of UDTV.
I want to also invite you to journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW!
Just Click the link below to book a free Health Strategy Session with myself
💥https://calendly.com/uncommondiabetic/udfoundations
Thanks for Joining us and until next week …BE UNCOMMON!
Visit us at our UD socials...
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How to choose 1 thing that, changes everything | mental health
https://youtu.be/RY9hEbPuviw
Mindset #choices #mentalhealth
Join a very select group of uncommon people, who want to take their diabetic health to the next level…
I know from experience that many people who want to change or transform their health, need personal support, and want to be held accountable by a mentor who has travelled the road before them.
In offering UD Mastermind & Mentoring, I have decided to make a significant commitment of time, effort and energy into the success of a small, and very select, number of people who I lead personally with weekly calls, mentorship training, coaching and online chat access.
I share everything I've learned over my life that literally transformed me physically and mentally into who I am today. The group also shares their successes and learning with each other... and this is POWERFUL!
Since space is limited, I am accepting participants on a needs and commitment basis. I will personally meet with you online, and we will discuss your objectives and what changes you would like to make in your life. I will introduce to you the purpose and activities of the group of motivated people who make up the UD Mastermind community. If there is a good fit for both you and the group, you will be invited to join.
UD Mastermind & Mentoring works well for many people, because the best way to transform your health, strength, and fitness is to be intimately involved with other people who are doing or who have done what you need to do.
Together we CAN!
APPLY NOW! Book a free mentoring session with Heath Stone
Click the link below to book a free mentoring Session
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
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Website
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Uncommon Diabetic Mastermind & Mentoring
As a person living with Type 1 diabetes for almost 30 years I can not emphasize enough, how important it is to read and understand what the labels and nutritional facts are telling us on the food we buy.
I felt it would be good to share a video on how misleading labels can be from a mentor, and person I respect Dr. Eric Berg. I subscribe to his channel and feel he is a sold source of science backed information…I highly recommend him and his Youtube channel, if you are interested in learning about specific foods, keto diets, intermittent fasting and much more and how these all impact your health check out drberg.com
Enjoy the video…5 Ways YOU Are Being Tricked with Misleading Food Labels
https://youtu.be/_hwGLQKZjPc
Dr. Eric Berg Youtube channel
https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
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Website
https://www.uncommondiabetic.com /
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Food Labels & Nutrition Facts | Healthy Diabetic
https://youtu.be/gWfDe2xQnrw
Do you know that there is an IDEAL Code to living your FORM of LIFE?
Give your self the opportunity you deserve by getting serious about your LIFE NOW… LIFE is a Serious Matter... It is up to you to choose create your IDEAL FORM of LIFE. What does that look like and feel like?
If you choose to keep doing what you have always done you will keep getting what you have always got. This repeating of the same thing and expecting a different result is truly the definition of insanity.
Join me as I explain the I.D.E.A.L Code and how you can create your ideal form of life.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
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How you can create your Ideal Form of Life | Uncommon Diabetic
https://youtu.be/YMViIUBR0hA
ideallife #lifechallenges #uncommondiabetic
I appreciate you taking the next 5 minutes to learn about how Diabetes is impacting you and how our Uncommon Diabetic Foundations program will provide the education training and mentoring that will help transform you or your team’s Energy Health and Performance.
Did you know that Organizations with Employees who describe their leaders as positive and supportive to their mental or physical health challenges experience:
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Lower rates of absenteeism
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Higher levels of engagement
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Greater productivity
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Improved overall personal & workplace health (mental and physical)
My UD team has been diligently working to bring you and your organization the UD FOUNDATIONS - WORKPLACE HEALTH LEADERSHIP PROGRAM. It is an intervention and prevention program that teaches leaders simple and effective steps they can take immediately to decrease workplace health challenges, while increasing productivity.
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
Journey with me to RESET your form of life, and get a decade of energy, health and performance back.
Just Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your team members health.
https://calendly.com/uncommondiabetic/udfoundations
The content we discuss and share is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
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HOW TO IMPROVE WORKPLACE ENERGY, HEALTH & PERFORMANCE | Uncommon Diabetic https://youtu.be/IEDH_kVzS-Y
workplacehealth #Diabeticchallenges #diabeticsolutions
Why are daily habits and healthy rituals such a priority, such a MUST to achieve a balanced DIABETIC Lifestyle? To live an Uncommon Form of Life requires the creation of healthy rituals and daily habits that will help increase your energy and performance. Leaders living with Diabetes struggle with a balanced lifestyle. Learn how to make daily habits a priority and take control of your health, so you can optimize a healthy well balance Diabetic life. Heath Stone is a Type 1 Diabetic and he shares his story on how Daily habits and rituals are a must for him.
Daily Habits are the choices and actions we consistently do. They are being created consciously or subconsciously and create the results we have in our life.
So let's be conscious and accountable for the choices we make and the daily habits we create.
To live an Uncommon Form of Life is really just living with a consistent set of Rituals (Daily Habits) which provide a platform for you to Improvise adapt and overcome life’s challenges in an effective manner. Every day is Day 1 and what we do today is predicting what our tomorrow will be.
Journey with me to RESET your form of life, and get a decade of energy, health and performance back.
Just Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.https://calendly.com/uncommondiabetic/udfoundations
The content we discuss and share today is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Music: https://www.bensound.com
Creating Daily HABITS & Healthy RITUALS | A MUST for DIABETICS
#Dailyrituals #habits #uncommondiabetic
A Live interview with Dr. Behrooz Behbod on The Entrepreneur's Doctor https://www.entrepreneurs.doctor/about The Uncommon Diabetic Journey that changed my life.
I am Heath Stone, a Type 1 Uncommon Diabetic, health mentor and founder of Uncommon Diabetic Solutions Inc... I have been living with Type 1 diabetes for almost 30 years.
I was living as a police officer and athlete when my life was changed with my diagnosis, when I woke up in a hospital bed. Like many of you, my Diabetes changed my life and frankly I struggled for years trying to adjust.
*I felt isolated and alone
*I didn’t have the education and support I needed
*I felt exhausted and sick
*I lost my fitness
*I put on weight
*I felt angry, depressed and anxious
I knew I needed to find a better solution. I am a pretty determined person and I began my journey to health by literally travelling the world and meeting with dozens of experts for answers to my diabetes challenges. It took a me a decade but I went from being miserable and sick, to being happy, fit and healthy. I am now living an uncommon Diabetic life, full of energy health and performance. From barely surviving to thriving.
From this journey I have discovered that it all comes down to building life’s foundations on the what I call the 4 Pillars of Diabetic Health.
At Uncommon Diabetic Solutions we give people living with or impacted by diabetes the education, training and mentorship that will build the foundations of energy, health and performance.
You are NOT alone! I know that TOGETHER WE CAN!…
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Double or triple your ENERGY
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Get better blood sugar CONTROL
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Lose the weight and achieve your FITNESS goals
You can get a decade of your life's energy and health back... create a life that is healthier, and happier, with the SUPPORT you need.
I designed Uncommon Diabetic as a community where I can share everything I have learned… with my fellow uncommon diabetics.
Join our uncommon diabetic community and journey with me and others to live your Uncommon Diabetic Life.
Let's talk! Simply book a time to speak with me, I look forward to meeting you and answering your questions.
💥 BOOK a FREE Health Strategy Session with Heath Stone https://calendly.com/uncommondiabetic/udfoundations
The content we discuss and share today is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
The Uncommon Diabetic Story | Diabetes changed my life
https://youtu.be/vQzXEefMua0
UncommonDiabetic #TheEntrepreneur'sDoctor #livinghealth
Diabetes doesn’t care, Diabetes STEALS time of life. What are you going to do about it?
Heath Stone and Bob Embury are going to share how you can avoid the common and painful truth about Diabetes.
The content we discuss and share today is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.
💥 BOOK a FREE Health Strategy Session with Heath Stone
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
How are you going to respond or take action? And How can you grow from this opportunity?
If you’re angry, you’re going to do something different than if you’re feeling grateful.
The Meaning we put on things has a profound impact on the actions we all take (or don’t take)!
Making accountable decisions helps you move from a world where other people are making decisions for you, to a world where you’re in control.
I spent a year with Tony Robbins as part of his platinum partnership and learned a tremendous amount about how 3 simple things would help me create my IDEAL FORM of LIFE.
There are three decisions we’re all making consciously or unconsciously...
And when you’re aware of these three decisions, you can strengthen your mental muscles, gain more focus which brings clarity into what you want, and helps us simply create our ideal form of life!
The decisions are really decided from how we answer three simple questions…
1.What am I choosing to FOCUS on?
2.What does this MEAN?
3.What am I going to DO?
The content we discuss and share is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 BOOK a FREE health strategy session https://calendly.com/uncommondiabetic/udfoundations
The meaning you assign to things will ultimately shape how you feel.
It is our choice and decision that defines if someone is criticizing us, or instead offering valuable insights.
The most successful people in the world know that everything is happening for them and they choose to make every experience work FOR them.
This is done by focusing on creating a meaning that empowers you, and your brain will then find the resources to make it happen.
I spent a year with Tony Robbins as part of his platinum partnership and learned a tremendous amount about how 3 simple things would help me create my IDEAL FORM of LIFE.
There are three decisions we’re all making consciously or unconsciously...
And when you’re aware of these three decisions, you can strengthen your mental muscles, gain more focus which brings clarity into what you want, and helps us simply create our ideal form of life!
The decisions are really decided from how we answer three simple questions…
- What am I choosing to FOCUS on?
- What does this MEAN?
- What am I going to DO?
The content we discuss and share is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
What we choose to focus on affects our whole life.
Unfortunately, most of us focus on our what we fear – it’s the human condition!
We have a 2-million-year-old brain designed to keep us safe and alert us of danger.
What we focus on, we feel – whether it’s true or not. And as Tony Robbins says, “Where focus goes, energy flows.”
What if you spent this time focusing on gratitude or cultivating a growth mindset?
I spent a year with Tony Robbins as part of his platinum partnership and learned a tremendous amount about how 3 simple things would help me create my IDEAL FORM of LIFE.
There are three decisions we’re all making consciously or unconsciously...
And when you’re aware of these three decisions, you can strengthen your mental muscles, gain more focus which brings clarity into what you want, and helps us simply create our ideal form of life!
The decisions are really decided from how we answer three simple questions…
- What am I choosing to FOCUS on?
- What does this MEAN?
- What am I going to DO?
The content we discuss and share is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Life, are you asking the right questions?
Heath Stone and Bob Embury will be discussing how our reality is really the results of the dreams we act upon. Even the smallest decision has the power to radically transform our life for the better.
If you don’t like where you are you can decide to turn it all around right now, all on your own. I spent a year with Tony Robbins as part of his platinum partnership and learned a tremendous amount about how 3 simple things would help me create my IDEAL FORM of LIFE.
There are three decisions we’re all making consciously or unconsciously...
And when you’re aware of these three decisions, you can strengthen your mental muscles, gain more focus which brings clarity into what you want, and helps us simply create our ideal form of life!
The decisions are really decided from how we answer three simple questions…
- What am I choosing to FOCUS on?
- What does this MEAN?
- What am I going to DO?
The content we discuss and share today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 BOOK a FREE health strategy session with myself
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
3 quality of life questions https://youtu.be/Y5qnl-Ymx1k
lifequestions #focus #3decisions
Let's challenge ourselves by asking some questions and being curious about the fact that we don’t kNOw what we NO!
Life is a journey of constant and never ending learning and growth. All growth is a result of change in our life. This change causes or creates a result from the action of stepping forward and doing something different than what we have been doing. If we just keep doing what we have always done then we will get what we have always got. We MUST be doing something new or different to grow what we know.
In this episode Bob Embury and I (Heath Stone) are going to start our discussion with a simple question…When was the last time you said YES instead of NO and did something NEW? Also Learn more about how the 6 human needs play a constructive or destructive roles in our lives.
💥 BOOK a FREE health strategy session with myself
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
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You do not kNOw what you NO! https://youtu.be/Lyt0-tVUE0c
The content we discuss and share today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
journey #growth #mindset #steppingforward #4pillarsofhealth #6humanneeds #uncommondiabetic #Knowledge #change
Bob Embury and Heath Stone (type1 Uncommon Diabetic)
We are going to discuss and share a few components from our 4 Pillar Assessments. This is a critical part of what we teach in our Foundations Program. We really go deep to assess and understand our relationships, beliefs, feelings and patterns that impact our mindset, nutrition, exercise and recovery.
Do you ever stop or slow down to just take a pause and ask yourself where you are? Taking a deep look inward as well as around you to really see what you have been thinking feeling and ultimately doing.
How can we even decide where we want to go if we don’t have any idea on where we are at?
Let’s talk about creating a MAP - or in other words a Massive Action Plan which provides a clear path to get to where we want to go.
The content we discuss and share today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥Click the link below to BOOK a FREE health strategy session with myself
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Self Assessments: Where are you at?
This stinking thinking moment is an opportunity to learn the tools of how to shift our thinking and mindset from a fixed mindset to a growth mindset.
Why do we choose to grab thoughts and have beliefs that harm us and others we touch?
We all have the ability to control and choose our thoughts, words and actions. Of course this too is a choice. This is really about my choice of attitude. It defines what I am moving toward and away from. It is really a key factor in how I live my life.
Bob Embury and myself (Heath Stone) are going to have a discussion about how we can control and change our stinking thinking. We are going to ask and try to answer the following questions…
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Does our mindset really have an impact in or on Life?
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How important are our feelings and emotions?
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How do we stop stinking thinking and create an attitude that will transform my fixed mindset to a growth mindset?
The content we discuss and share today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥Click the link below to BOOK a FREE health strategy session with myself https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Stinking Thinking https://youtu.be/m-zu4aLi2d4
mindset #attitude #beliefs #ourthoughts #feelings #emotions #livingwithdiabetes
Small Steps Create Big Results...One of the most beneficial skills you can learn in life is how to consistently put yourself in a good position. Join Heath Stone and Bob Embury to find out how consistent small steps will create extraordinary uncommon big results.
We are going to seek to answer the following question…
- How can we create routines that drive results?
The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice. Check with your doctor and health care professionals before you make any changes to your routines.
💥Click the link below to BOOK a FREE health strategy session with myself💥
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Small Steps Create Big Results
https://youtu.be/oWpt2ALvra0
managingdiabetes #smallsteps #bigresults
consistency #helpingdiabeticsliveabetterlife #mindset
Small Steps Create Big Results...One of the most beneficial skills you can learn in life is how to consistently put yourself in a good position. Join Heath Stone and Bob Embury to find out how consistent small steps will create extraordinary uncommon big results.
We are going to seek to answer the following question…
- Why do we NOT do the obvious thing we know we should do?
The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice. Check with your doctor and health care professionals before you make any changes to your routines.
💥Click the link below to BOOK a FREE health strategy session with myself💥
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Small Steps Create Big Results
https://youtu.be/oWpt2ALvra0
managingdiabetes #smallsteps #bigresults
consistency #helpingdiabeticsliveabetterlife #mindset
One of the most beneficial skills you can learn in life is how to consistently put yourself in a good position. Join Heath Stone and Bob Embury to find out how consistent small steps will create extraordinary uncommon big results. We are going to seek to answer the following two questions …
-
Why do we NOT do the obvious thing we know we should do?
-
How can we create Routines that drive results?
The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice. Check with your doctor and health care professionals before you make any changes to your routines.
💥Click the link below to BOOK a FREE health strategy session with myself💥
https://calendly.com/uncommondiabetic/udfoundations
😊Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Small Steps Create Big Results https://youtu.be/oWpt2ALvra0
managingdiabetes #smallsteps #bigresults #consistency #helpingdiabeticsliveabetterlife #mindset #routines
If our life is priceless...Why do we believe that to be healthy or to live a healthy lifestyle is expensive?
Why do we say I can not afford to invest in my health right now?
Do we ever ask the question what the cost of being unhealthy is?
FEAR and DOUBT jump into our head and hearts and the WHAT IF QUESTIONs begin… What if i cant do it? What if I don’t like it? What if I can’t AFFORD it?
How about asking WHAT IF I CAN CHANGE?
The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice.
Check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a FREE health strategy session with myself. https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
What is the PRICE of your HEALTH? https://youtu.be/BBZRFtNGbKU
ManagingDiabetes #DiabeticSolutions #Diabetichealth
Bob Embury and I (Heath Stone) are going to discuss how our Head, Heart and Hands have played critical rolls in the creation of or current life circumstances, and how we can use them to transform our lives from COMMON (typical, ordinary, similar, shared) to UNCOMMON (rare, extraordinary exceptional: not common).
Are you living with or impacted by diabetes? Have you ever said I want to change how I eat or exercise of do something but wondered or asked yourself, where do I start?
Do you believe that you can live an extraordinary life with Diabetes?
Find out their thoughts around these questions.
The content we will discuss is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. Check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a FREE health strategy session with myself.
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
current video:
3 things that control Diabetic Health. https://youtu.be/TKlRPInQAZw
ManagingDiabetes #DiabeticSolutions #Diabetichealth
Have you been recently diagnosed with Diabetes? Has your family, friends, or Doctor warned you that you are at risk of being a Diabetic, if you don't change your eating or lifestyle?
Today we are going to discuss 8 things you should know if you have been warned that you are at risk of being a diabetic of have been diagnosed with Diabetes.
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You Are Not Alone
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You can still live a long happy & Healthy Life.
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Complications are not inevitable
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You Can Do everything you did before, and more
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There are more Good Days Than Bad
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You can still enjoy Food
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Diabetes does not Define you
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You are Strong and you can challenge Diabetes!
The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a FREE health strategy session with myself. https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Diagnosed with Diabetes? IT'S NOT THE END! https://youtu.be/YzSajfccwJ8
uncommondiabetic #diversediabetes #diagnosedwithdiabetes
Do you have any new UNWANTED padding or what my wife calls SQUISHIES?
Have you gained any weight over the holidays? How are you feeling about yourself? Do you need to RESET?
Heath and Suzan Stone and Bob Embury will be discussing some of the routines we use, that may help you get back on the healthy horse when you have fallen off.
The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a FREE health strategy session with myself.
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
Holiday weight gain? How to RESET with Uncommon FUEL!
https://youtu.be/NrVvPlsgDpA
weightgain #insulinresistance #managingdiabetes #holidaysquishies
We (Heath Stone and Bob Embury) are discussing some of the routines we use, that may help when you are feeling under the weather, or just want to feel better.
The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice.
Check with your doctor and health care professionals before you make any changes to your routines.
Just Click the link below to book a free Health Strategy Session with myself. we will discuss your goals and how to lower your A1c, lose weight, gain strength and improve your ability to live your ideal form of life.
💥https://calendly.com/uncommondiabetic/udfoundations
💥DIABETIC IMMUNE BOOSTER | homemade recipe to help fight cold and flu. https://youtu.be/UDmCuNWzDsw
💥9 Apple Cider Vinegar Health Benefits – Dr.Berg on ACV Benefits https://youtu.be/qTzxfoL82n8
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Current Video
SICK DAYS with Diabetes https://youtu.be/xU-YnP8siio
managingdiabetes #diabeticsolutions #coldandflu
L.I.F.E is Living Intentionally Focused on Executing
It's another acronym that helps me stay on track... Living my ideal form of life.
You will get out of life exactly what you expect… Do you know what you want the results to be?…. Do you know the reason why you are doing what you are doing?
My Life is about
*Lovingly Listening and Learning
My Life is about..
*Intentionally Improving and Impacting People
My Life is about…
*Focusing on my FORM and Fitness of Life
My Life is about…
*Executing efficiently and effectively to Empower People to Live their Uncommon and IDEAL FORM of LIFE…
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
ManagingDiabetes #DiabeticSolutions
In my ideal F.O.R.M of life. the area of focus where i like to put my big rocks in are:
F*amily & F**riend Relationship
*Occupation. - Work & Wealth
*Recreation
*Motivation
It's another acronym that helps me stay on track... living my ideal form of life.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
ManagingDiabetes #DiabeticSolutions
Let me explain I.D.E.A.L my acronym that helps me stay on track and living my ideal form of life.
The truth is that we need to own our stuff and be accountable for our life. Our goals or A1c don’t define us, it's what we do that matters. Just know that you are not alone.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
ManagingDiabetes #DiabeticSolutions
Change starts with awareness and through consistent repetition we make it real by taking consistent baby steps forward. This is why I over estimate what I can do in a day and underestimate what I can do in a year. It's the compounding of our consistent efforts. Getting up and taking the NEXT Step..
How did I create my IDEAL FORM of LIFE? Watch our full episode https://youtu.be/DmH5tV-ytDs
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
LIFE is a Serious Matter...
It is up to you to choose to live your best Life, what does that look like and feel like?
The Day by DAY…RUTT is doing what I always do to get what I always got. Repeating the same thing and expecting a different result is truly the definition of insanity. Why continue doing this? How can I stop this cycle? What I believe is that ultimately pain is my friend because once it hurts enough and I can not take another moment is when I say I won't do this for another minute… I CAN, I WILL, AND I MUST change to GIVE myself the opportunity to GROW into and GET my IDEAL FORM of LIFE …
please allow me to explain. join me on UDTV Episode 12 - How to create an ideal form of life.
I will...
Explain I.D.E.A.L
Explain F.O.R.M
Explain L.I.F.E
You will see and understand what I mean, this might just be the thing to help you create your Ideal form of life.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Current Video How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
How is your mindset? In life, are you living above or below the line? What does that look like? feel like? In this topic of discussion Corey Dion Lewis(Health Coach) Heath Stone (Uncommon Diabetic) and Bob Embury (UD Managing Partner) share some available insights of how you can step forward and embrace your resistance.
A short clip and great topic taken from UDTV episode 11 with special guest Corey Dion Lewis, he is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Watch or listen to the full episode on our Uncommon Diabetic YouTube channel or Uncommon Diabetic Podcast
How to create an Uncommon Mindset, when living with Diabetes!
https://youtu.be/7wPKUyS35MA
https://anchor.fm/heath-stone/episodes/How-to-create-an-Uncommon-Mindset--when-living-with-Diabetes-e1c8ouc
More about Corey Dion Lewis The Healthy Project Podcast https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357
The content we discuss on UDTV and podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
What we put after I am... is our truth. Words are powerful. What are you saying about yourself? A short clip and great topic taken from UDTV episode 11 with special guest Corey Dion Lewis, he is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Watch or listen to the full episode on our Uncommon Diabetic YouTube channel or Uncommon Diabetic Podcast
How to create an Uncommon Mindset, when living with Diabetes!
https://youtu.be/7wPKUyS35MA
https://anchor.fm/heath-stone/episodes/How-to-create-an-Uncommon-Mindset--when-living-with-Diabetes-e1c8ouc
More about Corey Dion Lewis The Healthy Project Podcast https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357
The content we discuss on UDTV and podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
The power of proximity and how adversity grows your mindset with Corey Dion Lewis (Health Coach) Heath Stone (Uncommon Diabetic) and Bob Embury (UD Managing Partner).
A short clip and great topic taken from UDTV episode 11 with special guest Corey Dion Lewis, he is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Watch or listen to the full episode on our Uncommon Diabetic YouTube channel or Uncommon Diabetic Podcast
How to create an Uncommon Mindset, when living with Diabetes!
https://youtu.be/7wPKUyS35MA
https://anchor.fm/heath-stone/episodes/How-to-create-an-Uncommon-Mindset--when-living-with-Diabetes-e1c8ouc
More about Corey Dion Lewis The Healthy Project Podcast https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357
The content we discuss on UDTV and podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Make the choice, make the change, figure out what you have to do to MOVE ON.
A short clip and great topic taken from UDTV episode 11 with special guest Corey Dion Lewis, he is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Watch or listen to the full episode on our Uncommon Diabetic YouTube channel or Uncommon Diabetic Podcast
How to create an Uncommon Mindset, when living with Diabetes!
https://youtu.be/7wPKUyS35MA
https://anchor.fm/heath-stone/episodes/How-to-create-an-Uncommon-Mindset--when-living-with-Diabetes-e1c8ouc
more about Corey Dion Lewis The Healthy Project Podcast https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357
The content we discuss on UDTV and podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
A short clip and great topic taken from UDTV episode 11 with special guest Corey Dion Lewis, he is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Watch or listen to the full episode on our Uncommon Diabetic YouTube channel or Uncommon Diabetic Podcast
How to create an Uncommon Mindset, when living with Diabetes!
https://youtu.be/7wPKUyS35MA
https://anchor.fm/heath-stone/episodes/How-to-create-an-Uncommon-Mindset--when-living-with-Diabetes-e1c8ouc
more about Corey Dion Lewis The Healthy Project Podcast https://podcasts.apple.com/us/podcast/the-healthy-project-podcast/id1511576357
The content we discuss on UDTV and podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Welcome to UDTV
I am very excited to have our special guest Corey Dion Lewis, and my UD managing partner and friend Bob Embury.
We are going to discuss the power of mindfulness. Yes the power of our mindset when living with Diabetes, and this has been one of my greatest realizations that I have had in my life. I can choose and control my mindset and live in a state of mind that will absolutely transform my life. It is my choice. Corey Dion Lewis is a Clinical Health Coach at Broadlawn Medical Center in Des Moines, IA. working one on one with patients to help them improve their health by following his guidance. Founder of The Healthy Project a multi-media company that provides healthcare access and information to the people.
Corey, Bob and I will discuss ...
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What is mindfulness and how can it help with diabetes?
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What is the relationship between stress, diabetes, and mindfulness?
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How can we use the power of our mindset and intention to create results in our life?
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Current Video...How to create an Uncommon Mindset, while living with Diabetes! https://youtu.be/7wPKUyS35MA
ManagingDiabetes #DiabeticSolutions #mindset
This has been a challenging year for a lot of us.
We are going to discuss how the attitude of gratitude has changed my life. It has helped me live, grow and get my Uncommon Form of Life.
Who I am today is a result of learning through many very challenging seasons, careers, business ventures, relationships, etc...It has formed a belief that has still proven to be true…that everything in Life is happening for me and not to me. This even includes my Diabetes.
Are we defined by our life circumstances or by how we respond to it? I believe it really come down to one simple choice. To look at the positive or negative and choose to look for the gain in our pain. How It enables us to turn any moment or season of struggle into a blessing.
Ask a simple Question like… what is Great about this? What can I learn from this? What is the One thing I can do right NOW to make this circumstance easier or Unnecessary. The resistance or some may call it pain we feel is actually the seed of gain. What can I be grateful for in it?
I would like share my appreciation towards the people that have supported me and helped make this inaugural year of Uncommon Diabetic Solution the amazing year it has been. Thank-You
A simple gratitude exercise I do if I’m challenged or in a pain circumstance. I have create one simple trigger question, I can ask myself, when I am in a challenging moment to automatically shift and move my focus toward an attitude of gratitude. No matter how bad things are I just ask..What is great about this? It triggers me to reflect and gets my brain to go TILT…. It shifts me to be curious and investigate the other side of the feelings or proverbial coin. I ask it over in many different ways.. like What is great about this moment? What is great about this person? What is great about this season? What is great about this unexpected life circumstances? What is great about this opportunity vs challenge?
This exercise helps me remember that almost all amazing opportunities in life are disguised as what we perceive to be impossible challenges.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed
Current Video... The Super Power of Gratitude
https://youtu.be/1cBtez1GfO8
Gratitude #attitude #managingdiabetes #diabeticsolutions
As a Diabetic, do you have stuff around the holiday season? Are you feeling confused or tempted about what you should or shouldn’t eat during your holiday functions? Are your blood sugars difficult to manage?
Well let me tell you this has been a big challenge for me over the years as i use to be on a see food and eat it diet. Dealing with the consequences after. Then I learned how to HACK my thinking and feelings around celebrations and festivities and created my holiday hacks.
We are going to discuss how as people living with or impacted by Diabetes we don’t need to be fearful of holiday foods or a grinch about what we wish we could eat during the Christmas festivities.
The truth is that the Holidays and the challenges for us as diabetics are no different than anyone else. During this season of family functions and amazing food. We just need a plan and have a few hacks to help us not over do it, turning a good thing into a bad thing. We can enjoy any and even all of the food festivities and have a Merry Diabetes Christmas.
So as always remember that The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed
Current Video...
5 EASY Diabetic HOLIDAY HACKS to manage blood sugars.
https://youtu.be/vcBdFK0237I
holidayhacks #managingdiabetes #bloodsugars #diabeticsolutions #christmastreats
We call it space scrubbing, cleaning up the chaos in your life makes room for the important things.
Heath and Bob talk about the R3 method: results, reasons and actions and they have some recommendations on how to start with the small steps.
The three "R" questions that we must answer are:
1 - RESULT: What do I want or need?
2 - REASON: Why do I want/need it?
3 - ROUTINES: How will I do it?
Great insights... Episode 8: How to create a Physical Transformation MAP?
WATCH full episode https://www.youtube.com/watch?v=Tvy0uF-amAE
or
LISTEN to full episode https://anchor.fm/heath-stone/episodes/How-to-create-a-Physical-Transformation-MAP-e1bdfqk
Available on most PODCASTS// Uncommon Diabetic
SPOTIFY
https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
ANCHOR
https://anchor.fm/heath-stone
Apple
https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
The content we discuss on UDTV podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
transformation #ManagingDiabetes #DiabeticSolutions #physicaltransformation #lifestyle #takeaction #physicalperformance #dayinthelife #journey #accountability #mindset #babysteps #buildingmomentum #beingadiabetic #type1 #type2 #prediabetes
Feeling overwhelmed and not sure where or how to start...you are not alone! Heath and Bob share micro steps that helped them build momentum in their game of life.
Great insights... Episode 8: How to create a Physical Transformation MAP?
WATCH full episode https://www.youtube.com/watch?v=Tvy0uF-amAE
or
LISTEN to full episode https://anchor.fm/heath-stone/episodes/How-to-create-a-Physical-Transformation-MAP-e1bdfqk
Available on most PODCASTS// Uncommon Diabetic
SPOTIFY
https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
ANCHOR
https://anchor.fm/heath-stone
Apple
https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
Episode 8: How to create a physical transformation MAP while living with Diabetes. The Process of creating a Massive Action Plan or MAP is a key to success in anything. Our health is no different. The three "R" questions that we must answer are:
1 - RESULT: What do I want or need?
2 - REASON: Why do I want/need it?
3 - ROUTINES: How will I do it?
Are you newly diagnosed or just struggling with Diabetes?
Saying goodbye to your past lifestyle can be challenging, but also it can be an opportunity to create a new lifestyle... and start again. How you ask? Create a Massive Action Plan (MAP) and take some micro steps to build momentum. Learn more about how to create a physical transformation MAP while living with Diabetes with Heath Stone and Bob Embury.
Some great insights watch full episode https://youtu.be/Tvy0uF-amAE
or listen to full episode https://anchor.fm/heath-stone/episodes/How-to-create-a-Physical-Transformation-MAP-e1bdfqk
The content we discuss on UDTV podcast is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Massive Action Plan (MAP)
Episode 8 of UDTV is a candid personal discussion about how I created my MAP to an uncommon physical transformation, while living with Diabetes.
The Process of creating a Massive Action Plan or MAP is a key to success in anything. Our health is no different. The three R questions that we must answer are:
1- RESULT: What do I want or need?
2-REASON:Why do I want/need it?
3-ROUTINES: How will I do it?
Remember Our Reality is equal to the dreams we act upon. So let your self dream then use the R3method to create your map then be uncommon and take the first step. Together we can!
-
When do we start a new plan?
-
How do we create a sustainable plan to help us physically improve?
So what is the truth about creating uncommon performance, energy, or health See It, Feel It, DO it….. Now is the Time!
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Current Video... How to create a Physical Transformation MAP? https://youtu.be/Tvy0uF-amAE
ManagingDiabetes #DiabeticSolutions #physicaltransformation #lifestyle #babysteps
Episode 7... There is nobody that is self made and having support is a huge success factor. We felt that it was important to discuss how I, Heath Stone (Type 1 Uncommon Diabetic) fuel my body by meal planning, grocery shopping and preparing the uncommon fuel that I eat.
Well... to do that I need to introduce my partner and wife Suzan Stone to you. Suzan is my amazing personal life supporter and a key member of our UDTV team. She is running the UDTV Program from behind the scenes on every episode. She is our production editor and today I wanted her to join us in front of the camera, because Suzan is impacted by diabetes and is the reason I am able to eat the uncommon fuel I choose to everyday.
We all need support on our journey and she is amazing at providing this. A lot of my success is related to her skill at planning, shopping and meal preparation. Today I want to share some of the routines we have in our life and how she empowers me with the FUEL that has enable me to live an uncommon diabetic life.
Our commitment is to journey with you and ask questions and seek the truth about how, AS people living with Diabetes, can we transform our lives from common to uncommon.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
**nutrition for a diabetic | Meal Prep | Easy to make homemade SOUP broth supporting healthy lifestyle https://youtu.be/txrUaM321S8
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
Current Video...
How to support your Diabetic, with Uncommon Fuel? https://youtu.be/GcU3CiOIioA
ManagingDiabetes #DiabeticSolutions #nutrition #mealplanning #diabeticsupport #diabeticsnacking
One of the biggest causes of stress is not taking action. Find out a few ways from Heath Stone and Bob Embury on how to take one step actions to better health within the 4 pillars.
Build a foundation to live your ideal form of Life by using the 4 PILLARS of Health.
PILLAR 1 - Uncommon Sense: Mindset & Intention (Focus your intention...where focus goes energy flows)
PILLAR 2 - Uncommon Fuel: Hydration & Nutrition (Awareness on nutrition is the first step to fuelling your body effectively)
PILLAR 3 - Uncommon Performance: Exercise & Movement (Motion creates energy along with physical & emotional strength)
PILLAR 4 - Uncommon Energy: Rest & Recovery (Sleep is when your body heals and grows)
This clip taken for original episode... Dealing with Stress and feeling out of control?
https://youtu.be/DhwONTcHA0A
How are you managing your 6 major human needs? Are you meeting them constructively or destructively? Find out from this episode of UDTV the importance of knowing what drives us, having that awareness alone can help reduce our stress.
Watch full episode...
Dealing with Stress and feeling out of control?
https://youtu.be/DhwONTcHA0A
Heath Stone and Bob Embury discuss what fear looks like and feels like, which can leave us in a fog for a long time. Some great insights on how Stress being a root of fear can be effectively handled.
*Short clip taken from the original episode of UDTV...
Dealing with Stress and feeling out of control?
click link to watch
https://youtu.be/DhwONTcHA0A
Life can throw some nasty curves balls leaving us in a state of flight of fight. How do we handle stress? Heath Stone and Bob Embury share some insights on the primary causes of stress.
Watch full episode...Dealing with Stress and feeling out of control?
https://youtu.be/DhwONTcHA0A
Episode 6 is a candid personal share and discussion with Bob Embury and myself Heath Stone about how we can manage our personal states or mindsets, when we are feeling overwhelmed.
We discuss our mental health and how change and uncertainty creates stress for us all.
Through the Covid 19 Pandemic... How are you Coping ?
Have you had your personal life touched?
I think we would all agree that we are in a time of change that has never been seen by most of us. A time of uncertainty that I am sure has impacted you directly.
How has it impacted you? How about your family & friends? Occupation? Recreation? Motivation?
Our commitment is to journey with you and ask questions and seek the truth about how, as people living with Diabetes, can we transform our lives from common to uncommon.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
💥 checkout our FREE OFFERS
https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
Dealing with Stress and feeling out of control?
https://youtu.be/DhwONTcHA0A
ManagingDiabetes #DiabeticSolutions #stress #mentalhealth
How does a person find Purpose? How does a person find Passion?
Very powerful questions ... Heath, Bob and Shae have some great insights on what that looks like and feels like, from their own personal experience.
Our Guest Shae Ayris is an Artist, Advocate and Uncommon Diabetic.
Shae shares how her journey with Diabetes began and some of her biggest challenges when it comes to managing her busy life and Type 1 Diabetes.
WATCH FULL UD EPISODE:How to Balance a Busy Life and Diabetes, with Shae Ayris
https://youtu.be/gK7zpPLnn8w
LISTEN FULL UD PODCAST How to Balance a Busy Life and Diabetes, with Shae Ayris
https://anchor.fm/heath-stone/episodes/How-to-Balance-a-Busy-Life-and-Diabetes--with-Shae-Ayris-e1ae4qt
You can connect with Shae Ayris at...
Instagram: @shae_ayris
Facebook: Shae Ayris Art-https://www.facebook.com/Shaeayrisart/
Website www.shaeayrisart.com
DISCLAIMER: The content that we discuss on UDTV/ UD PODCASTs is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Managing Diabetes is a form for Art! Balancing consistent routines everyday in order to perform at an uncommon level... the ups the downs.
Shae shares how the 4 pillars of health help her live an IDEAL FORM of LIFE. Shae provides some great insights about passion and purpose.
Our Guest Shae Ayris is an Artist, Advocate and Uncommon Diabetic.
Shae shares how her journey with Diabetes began and some of her biggest challenges when it comes to managing her busy life and Type 1 Diabetes.
WATCH FULL UD EPISODE: How to Balance a Busy Life and Diabetes, with Shae Ayris
https://youtu.be/gK7zpPLnn8w
LISTEN FULL UD PODCAST How to Balance a Busy Life and Diabetes, with Shae Ayris
https://anchor.fm/heath-stone/episodes/How-to-Balance-a-Busy-Life-and-Diabetes--with-Shae-Ayris-e1ae4qt
You can connect with Shae Ayris at...
Instagram: @shae_ayris
Facebook: Shae Ayris Art-https://www.facebook.com/Shaeayrisart/
Website www.shaeayrisart.com
DISCLAIMER: The content that we discuss on UDTV/ UD PODCASTs is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Our Guest Shae Ayris is an Artist, Advocate and Uncommon Diabetic.
Diabetes is an individual journey in this clip we discuss the differences, from Shae's perspective, on how each generation manages their journey.
WATCH FULL UD EPISODE:How to Balance a Busy Life and Diabetes, with Shae Ayris
https://youtu.be/gK7zpPLnn8w
LISTEN FULL UD PODCAST How to Balance a Busy Life and Diabetes, with Shae Ayris
https://anchor.fm/heath-stone/episodes/How-to-Balance-a-Busy-Life-and-Diabetes--with-Shae-Ayris-e1ae4qt
You can connect with Shae Ayris at...
Instagram: @shae_ayris
Facebook: Shae Ayris Art-https://www.facebook.com/Shaeayrisart/
Website www.shaeayrisart.com
DISCLAIMER: The content that we discuss on UDTV/ UD PODCASTs is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Our Guest Shae Ayris is an Artist, Advocate and Uncommon Diabetic.
Shae shares how her journey with Diabetes began and some of her biggest challenges when it comes to managing her busy life and Type 1 Diabetes.
WATCH FULL UD EPISODE:How to Balance a Busy Life and Diabetes, with Shae Ayris
https://youtu.be/gK7zpPLnn8w
LISTEN FULL UD PODCAST How to Balance a Busy Life and Diabetes, with Shae Ayris
https://anchor.fm/heath-stone/episodes/How-to-Balance-a-Busy-Life-and-Diabetes--with-Shae-Ayris-e1ae4qt
You can connect with Shae Ayris at...
Instagram: @shae_ayris
Facebook: Shae Ayris Art-https://www.facebook.com/Shaeayrisart/
Website www.shaeayrisart.com
DISCLAIMER: The content that we discuss on UDTV/ UD PODCASTs is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
UDTV episode 5: How to Balance a Busy Life, with Shae Ayris
Our Guest Shae Ayris is an Artist, Advocate and Uncommon Diabetic.
Shae fell in love with nature and watching the wildlife live and move forward in life.
Shae started sketching and creating at a young age as she was brought up in a creative household, and with this support, she has developed her passion for art and her skill into a career as an artist. Her mindset is on capturing moments in a fantastical setting where reality and magic can meet. Along With her art, Shae has a few causes that she is passionate about.
As a type 1 Diabetic, she is focused on raising awareness and eradicating ignorance surrounding the disease and also serving as an advocate for those also challenging Diabetes. Her second cause is to support and work with Wildlife Foundations for the preservation and protection of endangered species, and environments. Included with this is the aid to wildlife in need, or hurt by causes that would otherwise leave them helpless. Shae is definitely Uncommon as she juggles her busy young life of being an, Artist and Advocate all while living with and challenging Diabetes.
our discussion is about how she balances her busy life and Diabetes. Welcome Shae to UDTV.
Where can people find you and connect?
Instagram: @shae_ayris
Facebook: Shae Ayris Art-https://www.facebook.com/Shaeayrisart/
Website www.shaeayrisart.com
Uncommon Diabetic website
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
UDTV episode 5: How to Balance a Busy Life, with Shae Ayris https://youtu.be/gK7zpPLnn8w
managingdiabetes #diabeticsolutions #impactedbydiabetes
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Are you sick and tired from the challenges of Diabetes? You are not Alone! Embracing Diabetic conditions can be frustrating, your proximity can help relieve most of those frustrations and empowering you to live your ideal form of life.
LISTEN to FULL....UDTV Episode 4: Living LIFE impacted by Diabetes, with Dawn Jarvis
https://anchor.fm/heath-stone/episodes/UDTV-Episode4-Living-and-Impacted-by-Diabetes--with-Dawn-Jarvis-e1a17pe/a-a6s5vlg
WATCH FULL...UDTV Episode 4: Living LIFE impacted by Diabetes, with Dawn Jarvis
https://youtu.be/nC9mE7sebx8
Heath, Bob and Dawn discuss the underlying conditions that Diabetics deal with, that most people don't see or understand. Accepting Diabetes is a challenge and a process not only for the Diabetic but for everyone that is impacted.
WATCH FULL... UDTV Episode 4: Living LIFE impacted by Diabetes, with Dawn Jarvis
https://youtu.be/nC9mE7sebx8
Dawn Jarvis, known as the “Diverse Nurse”, shares her story as professional business woman, Health care worker and Mother of Type 1 Uncommon Diabetic...Impacted by Diabetes.
Our guest Dawn Jarvis a professional health care worker and a mother of a Type 1 Uncommon Diabetic Noah Jarvis explains the moment how her son at age 22 suddenly got sick and was diagnosed with type 1 diabetes. Dawn shares how Diabetes has impacted both their lives.
Welcome Dawn and Thank-you for Joining us for this episode of UDTV.
WATCH FULL... UDTV Episode 4: Living LIFE impacted by Diabetes, with Dawn Jarvis
https://youtu.be/nC9mE7sebx8
Dawn Jarvis https://dawnjarvis.com/
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
How does Diabetes impact the family, friends and colleges of people living with Diabetes?
Our special Guest Dawn Jarvis, known as the “Diverse Nurse”, is the Founder and CEO of Dawn Jarvis, Ltd. She is a Diversity & Inclusion Strategist, International Speaker, Executive Coach, Author, Founder of The Diverse Nurse Network and Creator of The Dawn Jarvis Show podcast. Her work has been featured in BBC, Yanga TV, The Independent, Talk Radio, Nursing Times, Nursing Standard and Professional Nurse. Dawn helps executives, organisations, and individuals implement strategies and best practices to transform strategy into action.
Dawn also is the Mother of Noah Jarvis a T1D who is Challenging his diabetes and living an Uncommon Diabetic Life, as a Professional Rugby player in the UK We are going to discuss with Dawn how Diabetes impacts the family, friends and colleges of people living with Diabetes.
Get her insights as a mother, professional health care worker and The “Diverse Nurse” Welcome Dawn and Thank-you for Joining us for this episode of UDTV.
Dawn Jarvis https://dawnjarvis.com/
**Do you have a goal in life, your profession or business but are unsure how to get there? The ability to network work both online and offline has never been more important. Networking doesn’t have to be daunting and isn’t only for extroverts. This book walks you through 10 simple steps that you can implement TODAY and that will help you to confidently build better relationships, raise your profile and open up exciting new opportunities. https://dawnjarvis.com/order-nurture-your-network/
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Visit us at our UD socials...
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic Website https://www.uncommondiabetic.com/
Linkedin https://www.linkedin.com/feed/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Together WE CAN!!!
Transform your life from common to Uncommon
(Uncommon: Rare, exceptional , extraordinary, NOT a common).
UDTV Episode3: How do we Challenge Diabetes?
LISTEN to the full Episode click the link https://anchor.fm/heath-stone/episodes/UDTV-Episode3-How-do-we-Challenge-Diabetes-e19nm3l
WATCH the full Episode click the link https://youtu.be/FN7RLMJgEEQ
Chris Jarvis, founder of I Challenge Diabetes https://ichallengediabetes.org/
Heath Stone founder and CEO of Uncommon Diabetic Solutions https://www.uncommondiabetic.com/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
4 Pillars of Health are the foundations for living a balanced life. Chris Jarvis shares how he incorporates the 4 Pillars of Health in his daily routines which creates his success.
Uncommon Diabetics are focused on living by the 4 PILLARS OF DIABETIC HEALTH.
PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
UDTV Episode3: How do we Challenge Diabetes?
LISTEN to the full Episode click the link https://anchor.fm/heath-stone/episodes/UDTV-Episode3-How-do-we-Challenge-Diabetes-e19nm3l
WATCH the full Episode click the link https://youtu.be/FN7RLMJgEEQ
Chris Jarvis, founder of iCallengediabetes https://ichallengediabetes.org/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Our guest Chris Jarvis, founder of iChallenge Diabetes, former Olympic rower and a Type 1 Uncommon Diabetic.
This pandemic has an impact on our physical & mental state. Chris shares his personal experience and benefits of being outdoors.
UDTV Episode3: How do we Challenge Diabetes?
LISTEN to the FULL Episode click the link https://anchor.fm/heath-stone/episodes/UDTV-Episode3-How-do-we-Challenge-Diabetes-e19nm3l
WATCH the FULL Episode click the link https://youtu.be/FN7RLMJgEEQ
Chris Jarvis, founder of iCallengediabetes https://ichallengediabetes.org/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Chris Jarvis, Type 1 Uncommon Diabetic explains how his routines sets him up for success.
UDTV Episode3: How do we Challenge Diabetes?
LISTEN to the full Episode click the link https://anchor.fm/heath-stone/episodes/UDTV-Episode3-How-do-we-Challenge-Diabetes-e19nm3l
WATCH the full Episode click the link https://youtu.be/FN7RLMJgEEQ
Chris Jarvis, founder of iCallengediabetes https://ichallengediabetes.org/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Our guest Chris Jarvis, founder of iChallenge Diabetes, former Olympic rower and a Type 1 Uncommon Diabetic. He will share his personal journey of how he Challenges and overcomes both the physical & mental challenges of living with Diabetes.
UDTV Episode3: How do we Challenge Diabetes?
LISTEN to the full Episode click the link https://anchor.fm/heath-stone/episodes/UDTV-Episode3-How-do-we-Challenge-Diabetes-e19nm3l
WATCH the full Episode click the link https://youtu.be/FN7RLMJgEEQ
Chris Jarvis, founder of iCallengediabetes https://ichallengediabetes.org/
DISCLAIMER: The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Uncommon Diabetic FREE Live Transform Workshop.
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Together on a live zoom we will provide you with solutions that will give you the ability to understand how to build the foundations of your Uncommon life built on the 4 Pillars of Health. In UD Transform you will learn the science based and proven routines I have used to literally transform my life and health from Common to uncommon. You will understand how 4 key pillars will build your foundations of health and enable you to: 1. Assess where you are now so you can measure your progress 2. Use Proven methods, to Control your blood sugar levels resulting in Lowering your A1C to your optimal levels 3. Eat for maximum energy (no guilt or food rationing for you!) 4. Lose excess body weight (Sustainably and FOREVER!) 5. Improve your physical energy and performance 6. Get professional coaching and support with Q&A 7. Join a caring community of people who are on your journey If you want…to challenge your diabetes and transform your life with proven routines that drive results then Join me at the next UD Transform workshop, Thursday at 4 P.M. pacific or 7 P.M. eastern. All you need to do is click the link below and reserve your spot while seats are available.
💥 FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
I look forward to seeing you there and I know that Together WE CAN!
Uncommon Diabetics are focused on living by the 4 pillars of health.
PILLAR 1 - Uncommon Sense: Mindset & Intention Focus your intention...where focus goes energy flows
PILLAR 2 - Uncommon Fuel: Hydration & Nutrition Awareness on nutrition is the first step to fuelling your body effectively
PILLAR 3 - Uncommon Performance: Exercise & Movement Motion creates energy along with physical & emotional strength
PILLAR 4 - Uncommon Energy: Rest & Recovery Sleep is when your body heals and grows
Learn more about the 4 pillars of health and SIGN UP for the TRANSFORM WORKSHOP with Heath Stone (Uncommon Diabetic) Founder and CEO of Uncommon Diabetic Solutions.
DISCLAIMER:
Before we get started I need to remind you that The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Our guest Chris Jarvis, founder of iChallenge Diabetes, former Olympic rower and a Type 1 Uncommon Diabetic. He will share his personal journey of how he Challenges and overcomes both the physical & mental challenges of living with Diabetes. https://ichallengediabetes.org/
UDTV's mission is to provide you and our growing community of people living with and impacted by Diabetes with the Education, Training, and Mentorship, with UD Experts to learn how the 4 Pillars of Health can transform your life.
What are the 4 Pillars of Health you ask?….
-
Uncommon Sense: Mindset & Intention
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Uncommon Fuel: Hydration & Nutrition
-
Uncommon Performance: Exercise & Movement
-
Uncommon Energy: Rest & Recovery
Every week we will discuss at least one of these pillars and build the Foundations of our uncommon diabetic life.
checkout our FREE OFFERS https://www.uncommondiabetic.com/
Sign up for the FREE TRANSFORM workshop https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
DISCLAIMER:
Before we get started I need to remind you that The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Today we have a very special Guest Host and UD team member joining us Dr. Sean Richardson to discuss and find the truth about how we can Increase our Energy, Health and Performance, even when we are living with or impacted by Diabetes.
Q1 : How do the 4 Pillars of health actually impact our Energy, health & Performance as Diabetics?
Q2 What routines and Pillars do you think help us the most to move from Stress & Burnout up the energy health continuum to improve our resilience & performance?
Our mission is to provide you and our growing community of people living with and impacted by Diabetes with the E T M to learn how the 4 Pillars of Health can transform your life.
What are the 4 Pillars of Health you ask?….
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Uncommon Sense: Mindset & Intention
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Uncommon Fuel: Hydration & Nutrition
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Uncommon Performance: Exercise & Movement
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Uncommon Energy: Rest & Recovery
Every week we will discuss at least one of these pillars and together we will build the Foundations of our uncommon diabetic life.
To Start I need to say that The content we will discuss today is provided for information and educational purposes only and is not intended as a substitute for you seeking medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD team.
It is a privilege to Introduce Dr Sean Richardson to you and our UD Community. He has a PHD in performance psychology, and has combined his personal experience with over-training stress & burnout as a former elite athlete, National Champion, and Olympic level competitor, with now over 20 years of training and mentoring of Professional coaches, Athletes, and Corporate executives to countless Global organizations. His research on burnout and stress-recovery balance has lead to an intuitive understanding of the mental and physical factors that start and stop us from succeeding.
💥 checkout our FREE OFFERS https://www.uncommondiabetic.com/
💥 FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
Dr. Sean Richardson
https://www.energyhealthinc.com/
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
I want to introduce you to something new and exciting…UDTV Live!!!
We GO Live Stream on Tuesdays at 12 p.m. (PST) via
Facebook Https://facebook.com/uncommondiabetic
Youtube https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
The Definition of Uncommon: means to be: rare, exceptional, extraordinary - NOT Common
Our Goal on UDTV is to Be Uncommon and Provide a Safe place where you can come to GIVE yourself the opportunity to GROW and learn proven science backed strategies and routines to transform your life. You will GET to learn from experts about the key 4 pillars of Health, Plus connect and journey with a community of people living with or being impacted by diabetes.
My purpose is to journey with you, to share my almost 30 years of Experience from Living wth diabetes and give you my life routines and the key lessons, that transformed my life. Together we can learn weekly the best methods and routines to Build the Foundations of our Uncommon Diabetic Life.
DISCLAIMER:
Before we get started I need to remind you that The content that we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Uncommon Diabetic Solutions or myself and our UD Team.
Join me on UDTV the Uncommon Diabetic Channel
click the link to register for our next Transform Workshop.
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
I look forward to seeing you there.
Heath Stone
www.uncommondiabetic.com
We have solutions to support your diabetic journey.
We create a safe support structure so you don't have to feel alone...Together WE CAN empower each other.
Journey with us and create your IDEAL Form of Life.
Sign up for the FREE TRANSFORM workshop
https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Join Dr. Behrooz Behbod and Heath Stone, we will be discussing with Dr. Sean Richardson how to prevent stress fatigue and burnout.
Dr, Sean Richardson
PhD, MA, BA
Sean is passionate about uncovering the extraordinary
possibilities in people, especially when you are facing
significant challenges and change. He is also a bit
obsessed with helping people resolve the very human
roadblocks to being your best, particularly around
performance, health and wellbeing.
Sean’s unique integration of experiences, working with
leaders to get more out of their teams in elite environments
and working with individuals in mental health practice,
positions him at the forefront of emotional & behavioural
high performance. A PhD in performance psychology,
focussing on risk factors for Overtraining and Burnout,
Sean intuitively understands what starts and stops people
from succeeding.
Combining an understanding of brain science and function,
with a track record of delivering successful behavioural
change strategies to organizations and teams, and two
decades of helping people achieve positive breakthroughs
in mental health, Sean shows people how to progress along the Wellbeing Performance Continuum from
burnout to resilience to high performance.
Contact: sean@drseanr.com
LinkedIn: https://au.linkedin.com/in/drseanr
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE Energy 4 Life workshop
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
HEALTH! Today our culture seems to be promoting the HUSTLE which finds people spending their health and time of their younger years to make money to hopefully retire young and live the good “easy” life. But unfortunately this method has most people needing to spend their money to try and get their health back????
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Our mindset and intentions seem to have become focused on what we want to get and how fast can we get it vs being fulfilled by serving ourself intelligently and then serving others to get what they need and want.
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People are really confused about nutrition and do not seem to be aware of the impact FAST Food has on their health.
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We have a a broad view that Fitness is a luxury not a requirement, to living our ideal form of life.
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We have a culture of the side hustle..Work Hard and Sleep Less..This is a belief that if you aren’t sleeping less then you aren’t working hard.
Join us to discuss how to create Uncommon Performance.The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE
I would like to offer you an opportunity to attend a Free Energy 4 Life workshop with me
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
Podcasts:
Anchor https://anchor.fm/heath-stone
Spotify https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
Apple https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
Do you have a daily exercise routine? Do you have the Energy that you want or even use to have?
IF you have a routine of doing 20 plus minutes of exercise and movement daily then you understand from experience how Energy out Creates energy in. When you miss your workout or walk how does it impact your energy, attitude and performance?
If you do not have an exercise and movement routine or life has just got in the way, then I want you to know you are not alone. We all experience this.
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
I would like to offer you an opportunity to attend a Free “Energy 4 Life Workshop” with me.
We will help you Discover how you can shift your mindset, have more energy 4 Life, and create a MAP (Massive Action Plan) to...
*Double or triple your Energy
*Remove exhaustion & fatigue forever
*Eat to maximum Health & Taste
*Manage your Blood sugar
*Lose that extra weight for good
Get Fit to Live your Uncommon Diabetic Life. Spots are limited so visit www.uncommondiabetic.com
Reserve your spot today and you will build the Foundations to unleash your Uncommon Diabetic Life.
Pillar2:Uncommon Fuel...Proximity is POWERFUL because it is something we choose to give to people, places and things. It is what we choose to allow to influence us mentally physically and spiritually. It is when we choose to allow someone or something to be near or close enough for us to feel it.
The Power of Proximity impacts all of us and is something we can not escape. We make critical choices moment by moment as to what we allow into our proximity in all areas of life. What we choose to put into our Minds, and our Bodies directly impacts the quality of our life.
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle.
Being consciously aware of our proximity is the first step of making a choice that impacts the quality of our life.
I would like to offer you an opportunity to attend a Free “Energy 4 Life Workshop” with me.
We will help you Discover how you can shift your mindset, have more energy 4 Life, and create a MAP (Massive Action Plan) to...
*Double or triple your Energy
*Remove exhaustion & fatigue forever
*Eat to maximum Health & Taste
*Manage your Blood sugar
*Lose that extra weight for good
Get Fit to Live your Uncommon Diabetic Life. Visit www.uncommondiabetic.com
Reserve your spot today and you will build the Foundations to unleash your Uncommon Diabetic Life.
JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
An Uncommon Mindset is when we are outside of the common thinking box. It all starts in our head (thoughts) moves to our heart (feelings) then is shown to be real by our hands (actions).
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health. I would like to offer you an opportunity to attend a Free Energy 4 Life workshop
We will help you Discover how you can shift your mindset, have more energy 4 Life, and create a MAP (Massive Action Plan) to...
*Double or triple your Energy
*Remove exhaustion & fatigue forever
*Eat to maximum Health & Taste
*Manage your Blood sugar
*Lose that extra weight for good
Get Fit to Live your Uncommon Diabetic Life. www.uncommondiabetic.com
Reserve your spot today and you will build the Foundations to unleash your Uncommon Diabetic Life.
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
YES! SLEEP is the master manager of our health & quality of life!
Do you get enough sleep?
Do you feel rested when you wake-up?
Do you have a regular sleep routine?
Pillar 4 - Rest & Recovery and the Power of Sleep and how we choose to manage our sleep dynamically manages our Physical, Mental and Emotion experience of our life.
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE Energy 4 Life workshop
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
It is the Fuel that creates ENERGY HEALTH & PERFORMANCE.
Heath Stone serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE Energy 4 Life workshop
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of Health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE Energy 4 Life workshop
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
The discussion is about creating an Uncommon mindset & relationship with the 4 PILLARS of Health, that transformed my life from struggling to thriving with Diabetes.
The Entrepreneur's Doctor invites Uncommon Diabetic Heath Stone the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Stay tune to learning more...JOIN US at Uncommon Diabetic Youtube to watch our 8 week series on Diabetic Health with Dr.Behbods (The Entrepreneur's Doctor)
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
I would like to offer you an opportunity to attend a Free Energy 4 Life workshop
We will help you Discover how you can shift your mindset, have more energy 4 Life, and create a MAP (Massive Action Plan) to...
*Double or triple your Energy
*Remove exhaustion & fatigue forever
*Eat to maximum Health & Taste
*Manage your Blood sugar
*Lose that extra weight for good
Get Fit to Live your Uncommon Diabetic Life. visit www.uncommondiabetic.com
Reserve your spot today and you will build the Foundations to unleash your Uncommon Diabetic Life.
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
The 4 pillars are the foundations to manage our blood sugars and improve our quality of life. it is a solution to help people and organizations living or impacted by Diabetes. Uncommon Diabetic is an Education Training & Mentorship Online Program to help transform lives. Do you want to show up in life more positive, more energy, more engaged in work and much healthier & happier? If you do, please check out uncommondiabetic.com this program is for you.
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
PILLAR 1 - Uncommon Sense: Mindset & Intention Focus your intention...where focus goes energy flows
PILLAR 2 - Uncommon Fuel: Hydration & Nutrition Awareness on nutrition is the first step to fuelling your body effectively
PILLAR 3 - Uncommon Performance: Exercise & Movement Motion creates energy along with physical & emotional strength
PILLAR 4 - Uncommon Energy: Rest & Recovery Sleep is when your body heals and grows
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
Podcasts:
Anchor https://anchor.fm/heath-stone
Spotify https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
Apple https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
My UD team and I are focused on empowering people and organizations living with and impacted by Diabetes. We help diabetics transform their lives from an ordinary or common to extraordinary and uncommon diabetic life. To do this Uncommon diabetic solutions has committed to working with individuals and organizations to improve workplace energy, health and performance.
It is not too late to start paying close attention to your health and lifestyle.
If you are interested in Stepping UP to Release your Untapped Diabetic Potential to...Live your Uncommon Diabetic Life with...
more Energy
Better health and improved performance.
Visit us at https://www.uncommondiabetic.com
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE sign up for our Energy 4 Life workshop
We will help you Discover how you can shift your mindset, have more energy 4 Life, and create a MAP (Massive Action Plan) to...
*Double or triple your Energy
*Remove exhaustion & fatigue forever
*Eat to maximum Health & Taste
*Manage your Blood sugar
*Lose that extra weight for good
Get Fit to Live your Uncommon Diabetic Life. Spots are limited so visit https://www.uncommondiabetic.com
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
Podcasts:
Anchor https://anchor.fm/heath-stone
Spotify https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
Apple https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
I appreciate you taking the next 5 minutes to learn about how Diabetes is impacting you and how our Uncommon Diabetic Foundations program will provide the education training and mentoring that will help transform you or your team’s Energy Health and Performance.
The 4 pillars are the foundations to manage our blood sugars and improve our quality of life. it is a solution to help people and organizations living or impacted by Diabetes. Uncommon Diabetic is an Education Training & Mentorship Online Program to help transform lives. Do you want to show up in life more positive, more energy, more engaged in work and much healthier & happier? If you do, please check out uncommondiabetic.com this program is for you.
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
Learn more about the 4 pillars of Health and ACCEPT THE CHALLENGE sign up for ourEnergy 4 Life workshop
PILLAR 1 - Uncommon Sense: Mindset & Intention Focus your intention...Where focus goes energy flows
PILLAR 2 - Uncommon Fuel: Hydration & Nutrition Awareness on nutrition is the first step to fuelling your body effectively
PILLAR 3 - Uncommon Performance: Exercise & Movement Motion creates energy along with physical & emotional strength
PILLAR 4 - Uncommon Energy: Rest & Recovery Sleep is when your body heals and grows
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
Podcasts:
Anchor https://anchor.fm/heath-stone
Spotify https://open.spotify.com/show/1tjyQS1EsCLs3nXKa5Rq7T
Apple https://podcasts.apple.com/us/podcast/the-uncommon-truth/id1515419680?uo=4
Uncommon Diabetic Heath Stone and Co-Host Bob Embury have the opportunity to focus and share some insights on Diabetes, especially the on the most effective transforming formula for healthy lifestyle. Diabetics face many challenges. How do your challenges effect your life?
Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.
- PILLAR 1 - Uncommon Sense: Mindset & Intention
Focus your intention...where focus goes energy flows
- PILLAR 2 - Uncommon Fuel: Hydration & Nutrition
Awareness on nutrition is the first step to fuelling your body effectively
- PILLAR 3 - Uncommon Performance: Exercise & Movement
Motion creates energy along with physical & emotional strength
- PILLAR 4 - Uncommon Energy: Rest & Recovery
Sleep is when your body heals and grows
Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
💥 Please follow us on our socials💥
Instagram Https://instagram.com/uncommondiabetic
Facebook Https://facebook.com/uncommondiabetic
Website https://www.uncommondiabetic.com
The Uncommon Truth about Diabetes with Heath Stone ( type 1 Diabetic ) Founder and CEO of Uncommon Diabetic Solutions. Serial entrepreneur, that is now focused on empowering people and organizations living and impacted by Diabetes to experience Uncommon energy health and performance. Uncommon Diabetic Solutions provides education, training, and mentoring solutions in an online community for people living with and impacted by diabetes.
It is not too late to start paying close attention to your health and lifestyle.
If you are interested in Stepping UP to Release your Untapped Diabetic Potential to...Live your Uncommon Diabetic Life with...
more Energy, better health and improved performance.
Visit us at https://www.uncommondiabetic.com
The Uncommon Truth about Energy Health Performance with Host Heath Stone and Co-Host Bob Embury.
What is The Uncommon Truth about? Seek to Understand as our host Heath Stone and co-host Bob Embury share their Story.
The Uncommon Truth about Seasons of Success a summary by Heath Stone from our guest host Kent Sillars
WELCOME to THE UNCOMMON TRUTH with guest host Tony Holbrook, talks about how the uncomfortable, can be comfortable.
WELCOME to THE UNCOMMON TRUTH with Bob Embury and Tony Holbrook as they discuss how to defeat old Habits and Fears.
Welcome to THE UNCOMMON TRUTH.
Tony Holbrook discuss Facing Fear and how do we respond?
Welcome to THE UNCOMMON TRUTH.
Bob Embury and Tony Holbrook discuss Facing Fear...thats how you grow.
Welcome to THE UNCOMMON TRUTH about FEAR and the Fear Killers with Heath Stone, Bob Embury and Tony Holbrook.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.
Common Sense is very Uncommon...Horace Greeley
Come Journey with us as we ASK the Questions, SEEK the Truth and FIND the Answers for Pursuing Purpose and Performance principles.
Welcome to The Uncommon Truth.