A Thing A Month: Recent Episodes

ATAM

Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast!

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Kyle Peggram FINISH the A Friend A Day challenge and call a friend every single day for the month of July! What did we learn? Did we rekindle our friendships? Did we pass out from exhaustion? Join us this July and find out!

Links:

Gorillas in Groups: https://www.sciencedaily.com/releases/2020/07/200728201600.htm

Twitter @MrKovar: https://twitter.com/MrKovar

Instagram @kylepeggram4: https://www.instagram.com/kylepeggram4/

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Kyle Peggram take on the A Friend A Day challenge and call a friend every single day for the month of July! What are the side effects of this challenge? Are we remiscing or cringing? Join us this July and find out!

Links:

Twitter @MrKovar: https://twitter.com/MrKovar

Instagram @kylepeggram4: https://www.instagram.com/kylepeggram4/

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Trey Burke take on the Journaling June challenge and write down everything we are thinking for the month of June! A fun ending to a fun challenge! This might be the deepest we will get on the show!

Links:

Ergonomic Pen Grip: https://spdrdng.com/posts/how-to-hold-your-pen-in-the-most-ergonomic-way

Pilot G2 (Not A Sponsor): http://pilotpen.us/brands/g2/

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @ronaldcburkeiii: https://twitter.com/ronaldcburkeiii

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Trey Burke take on the Journaling June challenge and write down everything we are thinking for the month of June! Mild challenge, major conversation! No surprise, these conversations get kinda deep but go all over the place!

Links:

Ergonomic Pen Grip: https://spdrdng.com/posts/how-to-hold-your-pen-in-the-most-ergonomic-way

Pilot G2 (Not A Sponsor): http://pilotpen.us/brands/g2/

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @ronaldcburkeiii: https://twitter.com/ronaldcburkeiii

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Caleb Inman take on the Early Riser challenge and wake up every morning at 4 AM for the month of May! We could not be any happier this is over. We get a little deep, have some laughs, and let our misery enjoy its company.

Links:

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @calebinman63: https://twitter.com/calebinman63

Instagram @calebinman63: https://instagram.com/calebinman63

Youtube Caleb Inman: https://www.youtube.com/channel/UCIukEsdOkBU9vzP-7wsOMFw

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Caleb Inman as they wake up every morning at 4 AM in the Early Riser challenge. This is going to be a rough one and it SHOWS.

Links:

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @calebinman63: https://twitter.com/calebinman63

Youtube Caleb Inman: https://www.youtube.com/channel/UCIukEsdOkBU9vzP-7wsOMFw

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Haley Shepard take on the Quarantine Productivity challenge for the month of April! We finished our projects and stayed productive during these trying times!

Links:

Dunning-Kruger Chart: https://www.reddit.com/r/coolguides/comments/elhwth/dunningkruger_effect/

NYTimes Productivity: https://www.nytimes.com/guides/business/how-to-improve-your-productivity-at-work

Godot: https://godotengine.org/

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @Shepard_Haley: https://twitter.com/shepard_haley

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Haley Shepard stay productive in the Quarantine Productivity Challenge for the month of April! Come explore game development, crocheting, and disc golf with us!

Links:

Millenials in the Recession: https://twitter.com/business/status/1248089260730843137?s=20

Dunning-Kruger Chart: https://www.reddit.com/r/coolguides/comments/elhwth/dunningkruger_effect/

NYTimes Productivity: https://www.nytimes.com/guides/business/how-to-improve-your-productivity-at-work

Godot: https://godotengine.org/

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @Shepard_Haley: https://twitter.com/shepard_haley

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Kyle Inman take on the One Punch Man challenge for the month of March! WE FINISHED!

Links:

Essentialism: The Disciplined Pursuit of Less:https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382

Peadbod: Antisocial: https://www.youtube.com/watch?v=KsuOEAu8r3o

One Punch Man: https://en.wikipedia.org/wiki/One-Punch_Man

Show streaming on Netflix now!

Twitter @MrKovar: https://twitter.com/MrKovar

Twitter @Sweezy_Inman: https://twitter.com/sweezy_inman

Youtube Kyle Inman: https://www.youtube.com/user/HungaBust

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Welcome to A Thing A Month, also known as ATAM, the monthly challenge podcast! Join us this month as Host Cody Kovar and guest Co-Host Kyle Inmans take on the One Punch Man challenge for the month of March!

Links:

MensHealth: https://www.menshealth.com/fitness/amp30046110/one-punch-man-workout-pushup-situp-squat-100-days/

First-Person Accounts: https://www.mobiefit.com/blog/need-to-know-one-punch-man-challenge/amp/

One Punch Man: https://en.wikipedia.org/wiki/One-Punch_Man

Show streaming on Netflix now!

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Welcome to ATAM! Join us as Host Cody Kovar and guest Co-Host Ty Maidens give their thoughts on finishing the cold showers challenge!

Links:

Our Unofficial Mascot: https://www.youtube.com/watch?v=o0u4M6vppCI

Matt D'Avella - Cold Showers: https://www.youtube.com/watch?v=MsSBBPeNNDY

Young Cody and Ty after their first roller coaster: https://twitter.com/MrKovar 

Articles:

https://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html

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Welcome to ATAM!

Links:

Matt D'Avella - Cold Showers

CGP Grey - Yearly Themes

Shia LaBeouf - Just Do It

FLIR IR video posted on personal Twitter:

https://twitter.com/MrKovar

Articles:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/

https://hbr.org/2018/03/cold-showers-lead-to-fewer-sick-days