The Brian Cain Mental Performance Mastery Podcast: Recent Episodes
IRONCLAD
The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
In this live 55min group coaching call, Brian Cain, MPM is joined by Florida State Softball Director of Mental Performance and Player Development Ellie Cooper to talk about coaching mental performance. As the Player Performance Director, Cooper focuses on implementing and developing the mental game and player performance while assisting with technology, video and the day-to-day operations of Florida State softball. Cooper was a member of the Seminoles from 2014-17 and was on staff as a Student Assistant during the Seminoles’ 2018 National Championship run. During her time at Florida State, she was named to the All-ACC team twice (2015 and 2016) and was named a member of the NFCA Southeast All-Region Second Team in 2016. During her time in Tallahassee, she hit .319 with 122 RBI, 31 doubles, seven triples and seven home runs while getting on base 41.7 percent of the time. Cooper was a mainstay at second base, playing in 243 games in her career and finishing with a .960 fielding percentage. In her four seasons at FSU, the Noles won four ACC Championships and reached four NCAA Super Regionals with two trips to the Women’s College World Series.
NOTES FROM CALL WITH COACH COOPER How to deal with the pressure of living your dream How 75% of Her Time Is Invested Into Your Mental Performance Coaching The Importance of Having A Classroom Session 1x a Week With Mental Performance The Importance of Body Language The Program FSACC Core Values & Culture - The Importance of Routines Why The Team Read It Takes What It Takes This Fall Creating A Culture Calendar The Tough As Shit Socks The One More Board Breathing T-Shirts With Slogans The Process Based Scoring Sheet “Tell the Truth Tuesdays” sharing your “safeties” (blue angels) for practicing normalizing accountability/vulnerability/ownership and using them as moments of growth
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In this live 55min group coaching call, Brian Cain, MPM is joined by 1996 Olympic Gold Medalist Amanda Borden to talk about building a gold medal mindset in sports, business and life. Amanda was captain of the U.S. Olympic Gymnastics Team, dubbed the Magnificent Seven (including members Dominique Moceanu, Amy Chow, Jaycie Phelps, Dominique Dawes, Shannon Miller and Kerri Strug), which took home the gold medal at the 1996 Olympic Games in Atlanta. Along with their gold, they made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda describes the experience as, “the biggest moment of my gymnastics career and one of the biggest moments in women’s gymnastics history.” Amanda proved herself to be a steady and consistent gymnast from the start of her training at Cincinnati Gymnastics Academy. Her talent and ability led her to be named to the National Team six times and the World Championship Team three times, eventually reaching the pinnacle of her career as Team Captain of the history making, 1996 Gold Medal Olympic Team. USA Gymnastics also named Amanda Sportswoman of the Year in 1995. After the 1996 Gold Medal win, Amanda appeared in numerous national tours and television appearances and was featured on the Wheaties Cereal Box. She graduated summa cum laude from Arizona State University with a degree in elementary education. She was honored by Arizona State University with the Alumni Achievement Award for her success and contributions in business and the community. As the owner of Gold Medal Gymnastics Academy, with two locations in Tempe and Chandler Arizona, Borden has combined her educational training with her athletic expertise and continues to serve as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN, NBC and the PAC-12 Network. While proud of her past, Borden says her focus now is on the next generation of athletes: “My goal is to touch the lives of children all across Arizona to help them reach their goals, whatever they may be”. In addition, Amanda is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame. Most recently, she won an Emmy Award for her coverage and color commentary of NCAA gymnastics.
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In this live 55min group coaching call, Brian Cain, MPM is joined by Libertyville HS Director of Athletics John Woods, MPM. Brian and Coach Woods discuss leadership and culture in athletic administration. Libertyville High School in Illinois has 1,850 Student Athletes, 92 Teams, 31 Sports, over 150 coaches and ONE PROGRAM
In this call Coach Woods discusses:
What Is Culture?
Going from Good to Great
Process over outcome
The Core Values of PROGRAM
ONE PROGRAM: Passion Respect ONE Grit, Reliable, Accountable and Mindful
The Importance of Branding
The Process of Creating a department mission, vision and core principles.
Why It’s so much easier to establish a culture than maintaining one
The PROGRAM & 10 PILLARS of Libertyville HS Culture
Creating A Student Leadership and Developmental Curriculum
The importance of having connection before you start working on correction
Buy In Fades, Belief Sticks
Faith In The Future Creates Power in The Present
The Importance of Coaching For Significance vs. Satisfaction and Success
How to use The MVP Process With Your First and 2nd Year Teachers
How to Brand Your School With Core Principles
The Importance of Mid-Season Feedback Form
Questions To Ask Yourself
Am I a final product - as good as I will ever be?
Where am I putting legitimate effort into getting better?
How hard and how often am I working at it?
How do I know if I am making progress toward my goals?
Contact Coach Woods John Woods john.woods@d128.org 217-840-7084 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this live 55min group coaching call, Brian Cain, MPM is joined by Eastmont HS Director of Athletics Russ Waterman, MPM. Brian and Coach Waterman discuss leadership and culture in athletic administration and:
Why you must love em’ in order to lead em’
Being a Transformational vs. Transactional Coach
Principle vs. Preference based focus
The Motto of “Don’t Stop Believing”
What Does Mental Toughness Actually Mean?
Why your culture is what you accept, not what you say
The importance of officials recognition
The importance of taking care of yourself first.
CALL RESOURCES
Power Point
Wildcats Today, Wildcats For Life Video
Eastmond High School MVP Process
How and Why Culture is King
Eastmont MVP Process "Wildcats Today Wildcats for Life"
Bag Tags
Signs and Messaging
Bracelets
Swag for athletes based on WILDCATS principles
What you accept is the culture you have (Culture Guardrails)
Cain on Campus / Fundraiser University
Group Coaching Calls
Coaches Council
1st Monday of the month with one core principle on agenda for discussion
Head Coach "Check-in All in" meetings (20 minutes max)
In season 1x a week in person or online
Out of season 1x a month in person or online
Eastmont Leadership Academy
Intentional instruction on being a responsible and accountable athlete (30 day Athletes course, MPM, Jeff Janssen)
2x a month at 7:30 am with breakfast served.
WILDCATS of the Month
Athlete chosen based on exhibiting core principle and performance
Mental Performance Mastery in Action
Showcase 1 MPM strategy/Pillar being used by programs
Programs responded (Boys and Girls Soccer, Volleyball, Track & Field, Cross Country, Softball, Baseball, Boys Golf, Cheer, Wrestling, Tennis, Boys Basketball)
Fundraiser University experience explain the experience and importance
Investing in YOU - Walking the Walk Russ Waterman taking Care of Russ Waterman
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In this live 55min group coaching call, Brian Cain, MPM is joined by Jeff Jones, MPM, Head Strength and Conditioning Coach at Arkansas State University. You can follow Coach Jones on twitter @jonesyjeff1 Brian and “Jonesy” talk how the custom created “8 Play Mental Performance Program” coach Jones runs at Arkansas State and the role he plays in mental performance training as the strength and conditioning coach Read More About Coach Jeff Jones Here ->
8 Plays - The Mental Conditioning Program for Arkansas State Football
Talk To Yourself, Don’t Listen
8 Weeks on Wednesdays in The Summer
At End of Lift - The Introduction to the 8 plays We have thousands of thoughts a day - Roughly 80% are ANTS - Automatic Negative Thoughts… 70-80% are the same thoughts each day… we want to change the way we think - don't listen, talk to yourself.
Week #1 - Setting The Foundation - Intro To The Mental Game
Play #1 - Awareness What you are aware of you can improve, what you are unaware of you can’t improve. Video helps to increase awareness - Let them see their body language You have to be aware before you can improve. Awareness is the first step to growth. What do you do well? Well, Better, How also helps create awareness. Helps Facilitate some 1-1 conversations, what are you really good at. Person, Man - Player What do you do well? What can you do better? How can you do it better Body Lanuage, effort, not bought in
Play #2 - Motivation It’s your job to motivate yourself. Going on a mission. Discipline and motivation - It’s your job to motivate you. YOU are the only person you will be the rest of your life. MVP Process You are the only person with you the rest of your life… What is your why? What is your purpose? WHY DO YOU DO WHAT YOU DO? Why do you coach HS? 1-1 Conversations With Players AFTER The Play Gets installed. Facilitates coaches engagement with Players. Mission, Values, Principles - Banquet Speech Better People, produce More Personal Development comes before professional development
Play #3 - Confidence Act Confidently Body Language, Self-Talk, Focus, Get To Do vs. Have To Do Act Dif You will never outperform your self confidence - Gary Mack - Mind Gym 5 Keys to Confidence - (1) Preparation (2) Past Performances (3) Body Language (4) Self-Talk (5) Inner Circle - Who You Roll With….
Play #4 - Discipline Discipline Over Default. We are fighting auto piolet and impulse. If you are not disciplined you will be disappointed. Laser Focus - DIALED… Consistent Day in and Day out.... Default - Always battling human nature… Casual, Auto-Piolet-Impulsive… Principle Over Preference… We Put four plays into our training
Play #5 - Focus Focus Determines Future What you focus on grows, where your focus goes, energy flows. Bring The Juice - Coaching Focus & Discipline - Gratitude. GOOD What you focus on grows. Today + Today + Today = Results BrianCain.com/cgrid
Play #6 - Emotional Toughness E+R=O Event +Response = Outcome How do I respond in a way That’s above the line… My best response Control The Controllables
Play #7 - Visualization - https://www.youtube.com/watch?v=xJ1u9qxkThg FOOTBALL IMAGERY
Play #8 - Habits and Routines You are what you repeat.
Habit Share App - #1 App I use to help people create better habits
HOW TO IMPLEMENT Daily, Weekly Micro Coaching The Play, The Skill, Talk About it - Individual conversations
The Skeleton Files - To Teach and Memorize The 8 Plays Learn more about your ad choices. Visit megaphone.fm/adchoices
In this live 55min group coaching call, Brian Cain, MPM is joined by Texas HS HOF Football Coach and former Clemson OC and SMU and Arkansas HC Chad Morris.
Brian and Chad talk about creating culture, connection and the mental performance aspects of competition.
MAIN POINTS FROM CALL
The Culture of SMU Football - MVP Process
The Hand To Memorize Core Principles
The Pony Up Creed Before Games
Building Connection
The Why We Play Wall
The One Word Focus
Who You Play For
Habit Share
Mental Reps
The MVP Process
Lessons From Being a Coach That Apply To All Arenas of Life
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In this episode Brian sits down with former UC Irvine, Cal State Fullerton and University of Tennessee Baseball Head Baseball Coach Dave Serrano to talk about lessons learned from a lifetime of coaching NCAA Baseball.
In this episode Dave shares strategies that you can use as a coach to grow yourself and your program.
Dave was a part of leading 3 college world series programs to Omaha, The University of Tennessee and Cal State Fullerton as an assistant and UC Irvine and Cal State Fullerton as a head coach. In this podcast he discusses:
Doing Whatever It Takes To Pursue What You Love
The Dangers of Pursuing Your DREAM vs. Being Where Your Feet Are
Understand Who You Are, Where You Came From and Why You Do What You Do
Being Grounded Is More Valuable Than Reaching For Bigger
The ONE Book That Has Changed Coach Serrano’s Life - Heads Up Baseball
Breathe, Control What You Can Control, Stay Present
The Competition Between The Lines & In Life Is Real
When You Know It’s No Longer About You
How To Manage A High Stress Position SEC Coach
The 3MS for Post Retirement That Dave Learned From Drew Brees
Mastery - What To Do In Your Life
Mentorship - What You Do When You Are Coaching
Making A Difference - What To Do Post Retirement
Advice For Young Dads…
Work Life Balance vs. Work Life Integration
Working The Process and Avoiding The Results Trap
You Can Learn More About Coach Dave Serrano at DaveSerranoCoaching.com
Family Always Comes First, Team Always Comes Second
Don’t Let The Scoreboard Judge You
Stand For What You Stand For, Don’t Let The Scoreboard Change You From Who You Are
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian sits down with former UC Irvine, Cal State Fullerton and University of Tennessee Baseball Head Baseball Coach Dave Serrano to talk about lessons learned from a lifetime of coaching NCAA Baseball.
In this episode Dave shares strategies that you can use as a coach to grow yourself and your program.
Dave was a part of leading 3 college world series programs to Omaha, The University of Tennessee and Cal State Fullerton as an assistant and UC Irvine and Cal State Fullerton as a head coach. In this podcast he discusses:
Doing Whatever It Takes To Pursue What You Love
The Dangers of Pursuing Your DREAM vs. Being Where Your Feet Are
Understand Who You Are, Where You Came From and Why You Do What You Do
Being Grounded Is More Valuable Than Reaching For Bigger
The ONE Book That Has Changed Coach Serrano’s Life - Heads Up Baseball
Breathe, Control What You Can Control, Stay Present
The Competition Between The Lines & In Life Is Real
When You Know It’s No Longer About You
How To Manage A High Stress Position SEC Coach
The 3MS for Post Retirement That Dave Learned From Drew Brees
Mastery - What To Do In Your Life
Mentorship - What You Do When You Are Coaching
Making A Difference - What To Do Post Retirement
Advice For Young Dads…
Work Life Balance vs. Work Life Integration
Working The Process and Avoiding The Results Trap
You Can Learn More About Coach Dave Serrano at DaveSerranoCoaching.com
Family Always Comes First, Team Always Comes Second
Don’t Let The Scoreboard Judge You
Stand For What You Stand For, Don’t Let The Scoreboard Change You From Who You Are
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Texas AM Baseball Coach Jim Schlossnagle.
Coach Schloss lead TCU to the NCAA College World Series in 2010, 2014, 2015, 2016, 2017 and in year one at Texas AM in 2021.
He orchestrated one of the biggest turn arounds in college baseball history at Texas AM as the Aggies were picked to finish 13th out of 13 in the SEC and they finished 2nd in the SEC, won the West which put 4 teams in Omaha and finished 3rd in the Nation.
The 8x Conference Coach of The Year and 2016 NCAA National Coach of The Year has been investing into mental performance coaching since 2006.
Topics Discussed:
When is it time to bring in a guest speaker or outside consultant to work with your program
How has the mental game evolved over 17 years of college coaching
The importance of a language and terminology of the program
How to get Buy In from your staff and players as it relates to culture and mental game
The role of self-awareness and humility in being coached
Play for each other and play to a standard, not a scoreboard
Building a Player Led vs. Coach Fed Culture
The Best Team To Coach Is A Team You Can Trust
Captains vs. Leadership Council
The Program Belongs To The Coach, The Team Belongs To The Players
How did Covid change the mental game and what we do
Doing Weekly Zooms and defining - “Zoom Excellence”
How to Build The Mental Game In With The Time You Have
Using The Classroom As A Coach
What you permit, you promote
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
For more from Brian Cain Peak Performance, visit BrianCain.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Texas AM Baseball Coach Jim Schlossnagle.
Coach Schloss lead TCU to the NCAA College World Series in 2010, 2014, 2015, 2016, 2017 and in year one at Texas AM in 2021.
He orchestrated one of the biggest turn arounds in college baseball history at Texas AM as the Aggies were picked to finish 13th out of 13 in the SEC and they finished 2nd in the SEC, won the West which put 4 teams in Omaha and finished 3rd in the Nation.
The 8x Conference Coach of The Year and 2016 NCAA National Coach of The Year has been investing into mental performance coaching since 2006.
Topics Discussed:
When is it time to bring in a guest speaker or outside consultant to work with your program
How has the mental game evolved over 17 years of college coaching
The importance of a language and terminology of the program
How to get Buy In from your staff and players as it relates to culture and mental game
The role of self-awareness and humility in being coached
Play for each other and play to a standard, not a scoreboard
Building a Player Led vs. Coach Fed Culture
The Best Team To Coach Is A Team You Can Trust
Captains vs. Leadership Council
The Program Belongs To The Coach, The Team Belongs To The Players
How did Covid change the mental game and what we do
Doing Weekly Zooms and defining - “Zoom Excellence”
How to Build The Mental Game In With The Time You Have
Using The Classroom As A Coach
What you permit, you promote
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
For more from Brian Cain Peak Performance, visit BrianCain.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Cliff Godwin, the head baseball coach at East Carolina University. Brian and Cliff talk about Building a Program With Intentional Culture. Brian and Cliff talk about:
The Book Coaching Third and the impact it makes in ECU Baseball players
The ECU Pirates Mission and motto for the program
Toughness Over Talent
Player Over Starter
Accept or Execute Your Role
Out Team The Other Team
Out Compete The Competition - Jordan Points - MJ Award
MJ Points Breakdown
The Department of Defense T-Shirt
Having grace with the guys who you are coaching
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Cliff Godwin, the head baseball coach at East Carolina University. Brian and Cliff talk about Building a Program With Intentional Culture. Brian and Cliff talk about:
The Book Coaching Third and the impact it makes in ECU Baseball players
The ECU Pirates Mission and motto for the program
Toughness Over Talent
Player Over Starter
Accept or Execute Your Role
Out Team The Other Team
Out Compete The Competition - Jordan Points - MJ Award
MJ Points Breakdown
The Department of Defense T-Shirt
Having grace with the guys who you are coaching
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath.
In this episode they discuss creating moments of connection through shared meaning, deepening ties and making moments matter.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath.
In this episode they discuss creating moments of pride through recognizing others, multiplying milestones and practicing courage.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Ohio State University Baseball Coach Bill Mosiello shares strategies you can use to:
Be the best assistant coach you can be
Master the mental aspects of coaching
Create a championship culture
Build better people through coaching
The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance
Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes
Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass
Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath.
In this episode they discuss creating moments through insight, tripping over the truth and stretching for insight.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath.
In this episode they discuss creating moments through insight, tripping over the truth and stretching for insight.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath.
In this episode they discuss creating moments through elevation, building peaks and breaking the script.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about The Power of Moments and start their 6 part mini series on The Power of Moments by Dan and Chip Heath.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Erin and Brian talk about how you can create progression through recession by establishing healthy and sustainable systems of performance personally and professionally. Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents. Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project. Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system. Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, the first episode of The Coaching Matters Group Coaching Program, Season #2, Brian is joined by top high school coach, mental performance coach and Fundraising University Team Member Justin Tucker to talk about 5 Strategies You Can Use To Become The Best Version of You. The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor. July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about the importance of trusting your systems during challenging times, grit, perspective, recommitting to your commitments everyday and not rising to the occasion, but sinking to your levels of training.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian talks with Greg Owen, MPM, Athletic Director at Starkville High School, Sarkville MS about designing productive practices that give you the best chance for success.
July 2022 will mark the end of Season #1 of our Coaching Matters Group Coaching Program. We have thoroughly enjoyed our time together over this past year. The final Season #1 Coaching Matters call will be on June 20, 2022.
As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners.
This particular group will be invited to one Coaching Matters call per month as well as one Power Hour Mental Performance Training Call per month with me as your guide and trainer.
These calls will focus on personal development as well as development in a coaching role.
To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/join-our-mission The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
Bringing Calm to Chaos - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about bringing calm to chaos, planting seeds of success on a daily basis and redefining what it means to WIN.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Coaching Matters Group Coaching Program and Podcast brought to you by Fundraising University, Brian Cain, MPM discusses The Entrepreneur and Leadership Mindset, Leading Yourself First So You Grow As Fast As Your Business with Jeremy Carey, CEO of Ironclad. You can learn more and engage with Jeremy on instagram and twitter @ThisIsIronclad and online at https://thisisironclad.com/ The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Allie Beth Allman Podcast, Keith, Erin and Brian talk about the mindsets that help you create certainty during times of uncertainty.
Compete Don’t Compare
Attitude Is A Decisions - The Negative News Cycle
Process Over Outcome
Adversity Is Our Advantage
White Collar Look, Blue Collar Work
Be Comfortable Being Uncomfortable
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode you learn the fundamentals needed to Hyper Optimize Your Digital and Physical Environments and Strategies to increase your levels of growth and productivity with Matt Morse, CEO of Kaifect a Digital Media and Branding Agency in Nashville, TN. Matt will share practical strategies you can use to Hyper Optimize your physical and digital environments so your brand and program can stand out in a world of distraction. Matt Morse works with competitive entrepreneurs to build businesses, multiply profits, and maximize impact. Through the process of Hyper Optimization combined with injecting creative and strategic actions into their businesses, Matt has helped people around the world to accomplish astonishing levels of growth and productivity. In this fast-paced, 30-minute presentation, you will discover actionable strategies that coaches and entrepreneurs can implement immediately to Hyper Optimize their physical and digital environments for maximum productivity and performance on a daily basis. Check out Matt’s Notes Here -> https://docs.google.com/document/u/1/d/e/2PACX-1vRlYJUyioG3k2rUpGbYO_dV0eJBQmLbMIMCjvLUri6koZ_uuCSgKaJjBEIWhd_REu0ONTsmXev_Y3wZ/pub Engage With Matt on Instagram Here -> https://www.instagram.com/hyperoptimize/ The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about the mindset shift from buyer vs. seller to teamwork making the dreamwork and a lesson learned from an agent who did over $550MM in 2022.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about the mindset shift from expectation to execution and the core four fundamentals of optimal living that agents must execute NOW to give themselves the best chance for success tomorrow.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Dr. Chris Winter, the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. Dr. Winter’s current research focuses on sleep and athletic performance. He has served as a consultant for several baseball teams including the Los Angeles Dodgers, Cleveland Indians, Boston Red Sox, San Francisco Giants, San Diego Padres, Philadelphia Phillies, Tampa Bay Rays and Pittsburgh Pirates In addition to MLB teams, he has worked with the (NBA) Chicago Bulls, Oklahoma City Thunder, Indiana Pacers, Charlotte Hornets, and Washington Wizards, (NHL) Washington Capitals, New York Rangers, and the Florida Panthers. In the (NFL) with the Chicago Bears and the Baltimore Ravens and with USA Women’s Soccer. His debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It was an Amazon best seller. His new book The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder–And How to Help was released August, 2021. (https://www.amazon.com/Sleep-Solution-Why-Your-Broken/dp/0399583610/ref=sr_1_1?dchild=1&keywords=The+Sleep+Solution&qid=1626191205&s=books&sr=1-1) (https://www.amazon.com/Rested-Child-Tired-Irritable-Disorder/dp/0593330072/ref=sr_1_1?dchild=1&keywords=The+Rested+Child&qid=1626191174&s=books&sr=1-1) In this Coaching Matters Group Coaching Session, Dr. Winter will share practical sleep strategies you can use to get a good nights rest, increase recovery and give yourself the best chance for success. Topics discussed are:
The importance of starting your day at a specific and consistent time
The time in your life when sleep gets ruined
Why your brain needs a sleep schedule
Keeping a sleep diary
Creating an elite sleep environment
The ideal room temperature for sleep
Melatonin as a sleep timing device
The 3 main stages of sleep
Control the variables that are within our control with sleep
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Once again, we would like to recognize Fundraising University and owner, Mike Bahun as the official sponsor for the Coaching Matters Group Coaching Podcast. Fundraising University is looking to team up with members of our Coaching Matters Communities for 3 Main roles. ROLE #1 5 Franchise Owners to run fundraisers in your local territory. ROLE #2: 10 Corporate Reps to run Fundraising University fundraisers in your local territory ROLE #3 Ambassador coaches who have contacts with coaches or clubs looking to do fundraisers that might be able to introduce these contacts to local fundraising university reps and be eligible to receive a % of the sale… if interested, Click here to contact Fundraising University https://coachingmatters.org/join-the-mission
UPDATE July 2022 will mark the end of Season #1 of our Coaching Matters Group Coaching Program. We have thoroughly enjoyed our time together over this past year. The final season #1 Coaching Matters call will be on June 20th. As we transition into season #2, our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. This particular group will be invited to one Coaching Matters call per month as well as one Power Hour Mental Performance Training Call per month with me as your guide and trainer. These calls will focus on personal development as well as development in a coaching role. To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/join-our-mission Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about leaving a legacy and the #1 most beneficial app you can get on your phone to increase awareness and create the behavior consistency that will drive your business.
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Allie Beth Allman Podcast, Keith, Erin and Brian talk about gaining a competitive edge by doing a little a lot and making the best investment you can make as a real estate agent. They also discuss:
The 4 Stages of Buy In
Not For Me
Ok For Others
I’ll Try It
I Can’t Believe I Did It Any Other Way
The Optimize Book Summaries App
Create An Account Here For Free -> http://optimize.me/cain
Books Mentioned
Legacy - James Kerr
The One Thing - Gary Keller
Success Is A Lifestyle, Not An Event
Better People = Better Agents
Rule #1 - You must be in control of yourself before you can control your performance.
Rule #2 - You have very little control of what goes on around you but total control of how you choose to respond to it.
E+R=O - Event + Response = Outcome
Next Episode: The #1 Result Driver In 20 Years of MPM Coaching that You Can Use TODAY!!!
Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.
Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.
Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Creator of The Success Hotline, Professor of Sport Psychology at Montclair State and author of If You Want to Win Tomorrow, Read This Book Tonight, the one and only Dr. Rob Gilbert. You can join The Success Hotline here in Apple podcasts and here in Spotify. In this podcast, Dr. Gilbert talks about:
The difference between being a whisper or a shout
Shifting from improvement to break thoughts
Not putting in time, but putting INTO time
Why he records success hotline every day since 1992
Listening or talking to yourself
The importance of being extreme
The mindset shift from greatness is borned to it’s a trained skill
The importance of getting others to believe
The two types of people who you don’t want to take advice from
Why you should only hir3 3%ers
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Heath Autrey, MPM to discuss Creating A Competitive Edge: 10 Ways to Develop More Mentally Tough Players, Create A Competitive Advantage and Win More Often Heath is one of Texas High School Baseball’s most respected and winningest coaches. He is a highly sought after clinician and speaker who has coached baseball at every level. In this Coaching Matters Group Coaching Session, Heath will breakdown:
The REAL Battle We Face as Coaches and Athletes
How you can train to separate yourself from the competition
The importance of knowing your why.
How to train an elite mindset and equip your players minds for battle vs. mediocrity
The Value of Instant Feedback and Non-Negotiables In Your HS Program
How to play offense on defense and dictate the pace on both sides of the competition
How focusing on the process helps you as a leader and competitor get more done on a daily basis and allows you to become the best version of yourself.
You can connect with Heath Autrey, MPM Corsicana High School Baseball Head Coach
Email: HEATH.AUTREY@YAHOO.COM TWITTER: @HAUTREY11 FACEBOOK: HEATH AUTREY Cell: (972) – 921 - 0895 The Coaching Matters Group Coaching Program is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/basebal Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Coaching Matters Podcast Sponsored By Fundraising University, Brian is joined by Steve “Wojo” Wojciechowski. Wojo is one of the most respected players in Duke Basketball history. The 1998 NCAA Defensive Player of The Year started his coaching career at Duke in 1999 and helped the Blue Devils to the NCAA National Championship in 2001 and 2010. Was also a part of the Team USA Olympic Basketball Program and helped coach the red, white and blue to the Olympic Gold Medal in 2008 and 2012. Wojo was the head basketball coach at Marquette University from 2014-2021.
In this Coaching Matters Group Coaching Session, Wojo will discuss the lessons he has learned in his illustrious college basketball career and the strategies he uses to optimize his performance. Topics will include:
His daily self-care routines and journaling process
The importance of exercise, meditation, yoga
What 3 lessons he learned from playing for and working with Coach K
Wojo’s 3 part meditation practice around peace, presence and process
The difference between reacting and responding as a leader
What he knows now he wishes he knew when he was coaching
The importance of getting clear on what’s important and organizing your day around them
Specific strategies you can use to invest into yourself so that you can invest into others and be the best version of yourself as a coach.
And much more…
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain, MPM The World’s Leading Mental Performance Coach discusses Charting Your Course & Hitting Your Target: Goal Setting Strategies That Deliver Results. Brian covers:
REVIEW: THE 4 STEP GOAL FORMULA
1 Set Your Intention
2 Schedule Your Time In Blocks
THE FOCUS FUNNEL - MULTIPLY TIME
Eliminate
Automate
Delegate
Procrastinate
Concentrate
3 Track Your Behavior & GPS Yourself Back on Course
4 Reflect & Refocus Yourself Back On The Path
GOAL SETTING THAT GETS RESULTS
Set Outcome Goals
Daily, Weekly, Monthly, Quarterly, Annual MITs - Most Important Tasks
Set Process Goals
AM Routine Execution
When You Are At Your Best What 3-5 Things Are You Doing Daily?
When You Fall Off The Wagon and BEAT YOURSELF, What Do You Let Happen That You Need to Work Against (Your Kryptonite)
Create Success Systems For Consistency
The Bigger Your Goals, The Tighter Your Process Needs To Be
To Be Consistent Over Time You Must Describe What You Do As A Process
3 STEPS TO GOAL GETTING
Make A Commitment
Set YOUR Goals
Know WHY You Want These Goals
Know WHO Benefits If You Achieve Them
Know WHO Suffers If You Fall Short
Make It Public
Create Positive Pressure For Yourself
Surround Yourself With People Who Have A Similar Mission As You
You Become The Average of The 5 People You Associate With Most
You Become The Average of The 5 Things You Do Most
Make It Happen With Daily Execution
Reverse Engineer Your Plan From Outcome To Today
Work The Staircase
Know The Plan That You Use To Get Started WILL NOT BE What Gets You To The Finish - Plans Are Made To Get Started - USE The Most Fuel
Prioritize & Execute
Safe Guard Your Time
Find What You Love To Do & Do It!!!
Stop Watching TV and Thinking You Need Time To Relax Feeling Sorry For Yourself
Check Your 3 E Ratio - Education, Energy, Entertainment
Be Kind and Nice To Yourself AND Don’t Accept Your Own BS
Your future, your success depends on a lot of factors and the most important factor has always been and will always be… YOU!
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by Sean Casey.
“Case“ is a former Major League Baseball first baseman for the Cleveland Indians, Cincinnati Reds, Pittsburgh Pirates, Detroit Tigers, and Boston Red Sox.
He was selected to the Major League Baseball All-Star Game three times during his career, is a lifetime .300 Hitter with over 100 HRs and 700 RBIs and is currently a broadcaster and commentator for the MLB Network.
As a player who experienced the benefits of working with a mental performance coach during his career, on this call he talks about Creating a Competitive Edge Through Mental Performance Training and the following ideas.
Why he took an approach of It’s Me vs. Me
How can you at the end of the day be satisfied with just being you and sticking to your approach
Why he took a deep breath every pitch and why he subscribes to the breathe or die mentality
The connection between the eyes and the brain and the importance of present moment focus
When you should gear it up and when you should slow it down
How to avoid the trap of getting caught up in what everyone else things
The importance of being quiet, taking a breath, slowing down, seeing the ball and being easy
Leaders are readers, Case shares some of his favorite books
The importance of a daily meditation and journaling practice
Asking yourself the right questions vs. always going to “My swing is off”
The story of the buffalo and the cows
Easy has a cost
Three realities for baseball, (1) endless failure, (2) endless work, (3) endless uncertainty
SEAN CASEY MLB NETWORK HITTING MINDSET VIDEO -> https://www.youtube.com/watch?v=rNyrLMjw-xw
Questions To Ask Yourself About The Hitting Process BEFORE You Go Get Into Your Swing
Are You Taking A Breath & Am I In The Present & In Control of Myself
Is Your Foot On The Gas (Yes, Yes, Yes NO)
Are You Seeing The Ball
Are You Swinging at Strikes
Is Your Routine On Point & Am I In The Present & In Control of Myself
Is Your Plan to Look Away & React In, Or Do YOU have A Clear Process
What’s Wrong With My Swing Is A Dangerous Place To Be as a Player
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Chris Lavoie, MPM, Director of Athletic at The Tampa Preparatory School in Tampa, Florida discusses how to clarify and implement a winning culture. Chris shares the exact process he used to establish the 15 core principles of The TERPS4LIFE culture within the Tampa Prep athletic department as well as:
2 critical lessons he learned from Joe Maddon and Tony Dungy
How do get buy in when you are creating a new culture
How he markets the TERPS4LIFE culture with The TERPS4LIFE Podcast
https://podcasts.apple.com/us/podcast/terps4life-daily/id1581338792
How most schools and organization get it totally wrong when talking about mission and vision
Why setting an intentional athletic department core principles is critical to your departments success
A staggering statistic about who 80% of college students said was most impactful outside of their parents when in high school
The importance of high school sports and that we are the only event where we bring outside people onto our campus
The section of the media that proves the importance of high school sports
The MVP Process and culture video he created that is changing high school sports and athletic department culture
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain, MPM host of the Coaching Matters Group Coaching Program talks with Mike Bahun, Assistant Baseball Coach at The University of Michigan and CEO of Fundraising University. Mike discusses developing leadership skills through application of The 10 Pillars of Mental Performance Mastery and gives you 5 clear and distinct calls to action to work on your leadership skills.
Develop and Design Your Personal MVP Process
Develop and Design Your Business MVP Process
Establish A Routine and Set of Behavioral Success Metrics Using Habit Share
Listen To Brian Cain’s Mental Performance Daily Podcast
Join The Coaching Matters 2022 Weekly Leadership Development Book List Using The Optimize App
Join Our Coaching Matters FREE Group Coaching Calls Every Other Week -> BrianCain.com/Coaching-Matters
RESOURCES
Slides From Mike’s Presentation
Personal MVP Process Template
Business MVP Process Template
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. You can view all Coaching Matters Group Coaching Calls on Our YouTube Channel Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain, MPM shares specific strategies you can use to help make 2022 the best year of your coaching career.
RESOURCES
Brian’s Power Point From This Call
Personal MVP Process Template
Team MVP Process Template
Sample Ideal Day Schedule
Well Better How Reflection Journal Template
Optimize Book Summaries FREE App
Optimize Recommended Book List For 2022
CONCEPTS
The One Word Brand Strategy
The 1% Intention
The Optimize Book of The Week
The 4 Step Goal Formula
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. You can view all Coaching Matters Group Coaching Calls on Our YouTube Channel Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of Mental Performance Mastery, Brian Cain sits down with former world-ranked professional boxer (with a career record of 21-1) and serial entrepreneur, Mike Lee, whose company SOUL CBD is the proud sponsor of Mental Performance Daily.
As a fighter, Mike Lee has fought in some of the world’s most iconic arenas for millions of fans, including bouts in Madison Square Garden, Cowboys Stadium, The MGM Grand. and more.
Mike’s career nearly ended in 2014 when he was diagnosed with an autoimmune disease For the next two years, Mike was in and out of hospitals. After getting burnt out by all of the extended treatments and various medications, Mike began looking for natural alternatives to what the doctors had been suggesting, and eventually discovered CBD.
The health breakthroughs he experienced—and Mike’s business background—led to the founding SOUL CBD with his sister Angie. Soul CBD is a company dedicated to helping others through the pursuit of relief and better living, powered by CBD.
Now, you can try Soul CBD, with a special discount. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Mental Performance Mastery Podcast Brian discusses his relationship with the nutritional supplement CBD and four mental performance benefits that you can start taking advantage of from this great supplement.
In this podcast Brian also mentions The Mental Performance Daily Podcast and a podcast he did with Soul CBD CEO and Top Raked Professional Boxer Mike Lee.
If you are looking to try Soul CBD, head to MySoulCBD.com/cain15 for %15 off your next order.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian takes you behind the scenes and teaches you 9 lessons he has learned from working with 9 of college baseball’s best coaches. Find out what life changing strategies Brian has learned and uses from college baseball juggernauts Skip Bertman (LSU), Mike Bianco (Ole Miss), Augie Garido (Fullerton & Texas), Tim Corbin (Vanderbilt), Gary Gilmore, (Coastal Carolina), Cliff Godwin (ECU), Erik Bakich (Michigan), Pat Casey (Oregon State) and Jim Schlossnagle (TCU & Texas A&M).
THE 9 LESSONS
1.BERTMAN - Without a Vision Your People, Your Program and Your Career Will Perish 2.BIANCO - Systems, Stories, R.E.B.S. and The Next 200 Feet 3.GARRIDO - The Process is Nameless, Faceless and Fearless 4.CORBIN - Do Common Things With An Uncommon Attention to Detail and Effort 5.GILMORE - The Best Team Never Wins, It’s The Team Who Plays The Best 6.GODWIN - Don’t Just Have A Mission Statement, Be On A Mission 7.BAKICH - Character & Leadership Are Trainable Skills 8.CASEY - If You Want Better Competitors, Compete More In Practice 9.SCHLOSSNAGLE - The Compound Effect of Leaving It Better Than You Found It
Per mentioned in the call, please visit BrianCain.com/9lessons for a copy of the slides and resources Brian mentions on the call.
Please also visit Optimize.me/cain to join the Optimize App for FREE.
You can also check out last weeks Coaching Matters Group Coaching call with Erik Bakich here. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian sits down with 2019 NCAA Baseball National Coach of The Year, Erik Bakich, Head Baseball Coach at The University of Michigan. Bakich played at East Carolina University and after a short stint in professional baseball he went on to be an assistant coach at Clemson and Vanderbilt before taking over The University of Maryland and now Michigan. Bakich is one of the top coaches in all of collegiate sports when it comes to building a championship culture and coaching the mental game.
You can join The Optimize app for FREE, mentioned in this podcast by Brian and Erik by clicking here. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Coaching 3rd Book
If you wanna have a really good team, you have to have a bunch of really good teammates. How do you build that?
How do you build great teammates & incorporate culture?
Part of something bigger than themselves
Give each team a #
Teach leadership & life skills, better individual people make a better team (sum)
Leave the jersey in a better place
Talking legacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Mental Performance Mastery Podcast Brian provides an in-depth update on what’s happening in Mental Performance Mastery including some amazing FREE opportunities below that you will want to take advantage of below.
The Mental Performance Daily Podcast
Brian Cain's Baseball Group Coaching Program
The Coaching Matters Free Group Coaching Program
The Coaching Matters Podcast
Zach Sorensen, Atlanta Braves Head of MPM Group Coaching Call Recording
The ABCA National Baseball Coaches Convention FREE Resources & Live Event Ticket
Optimize With Brian Johnson FREE
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Mental Performance Mastery Podcast Brian sits down with UFC Hall of Famer, World Champion and MMA Icon Forrest Griffin. Forrest Griffin is a former UFC Light Heavyweight Champion and was inducted into the UFC Hall of Fame in 2013. He currently serves as the Vice President of Athlete Development for the UFC Performance Institute.
He’s the author of, one of the funniest books I have ever read, Got Fight, and was a former Georgia police officer before taking the world and the octagon by storm when he first rose to prominence after winning the first season of The Ultimate Fighter. In the tournament finals, he defeated Stephan Bonnar, live on Spike TV which is widely credited as sparking the success of the UFC.
In this podcast Forrest and I discuss:
Going from being a nursing major to UFC Hall of Famer
Battling Pre-Fight Nervous Energy and Channeling that Into Fuel
How Money Starts Making Everything More Real & Moves You From Passion to Performance
The Lessons Learned Form Forrest’s Rock Climbing Experience and the key lessons in not looking up or down
How The Great Ones Lose Themselves In The Details
Faking It It Till You Feeling & The Power of Self-Talk
Compartmentalization and separating who you are in and outside of the cage
How Routines make doing the extraordinary ordinary
Forrest mental performance bathtub routine for eliminating negative self-talk and doubt
How to learn from losing and using failure as positive feedback
The importance of being a shark and always hunting your next target with focus
Failing forward and living what you are teaching so others will listen to you
Please welcome to the Mental Performance Mastery Podcast, From Athens Georgia, by way of Las Vegas, Nevada, he is the former UFC Light Heavyweight Champion, The UFC Hall of Famer, Forrest Griffin.
You can engage with Forrest on twitter and instagram @ForrestGriffin Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by 4x State Championship winning coach and athletic director Tim Albertson. Tim Albertson, MPM is the Athletic Director at Stowe High School in Stowe, Vermont and received his Masters in Sports Administration from Southern New Hampshire University. Currently a Baseball Coach for the Bases Loaded Bulldogs Travel Organization, Tim was the Head Baseball Coach at Champlain Valley Union High School for 13 years.
He led the Red Hawks to 4 State Championships (2012, 2013, 2019, 2021) and was a 5x Metro Coach of the Year. He has also coached Wrestling and Football. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Albertson will discuss Team Building & Culture Development Strategies for All Coaches
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian is joined by 4x State Championship winning coach and athletic director Tim Albertson. Tim Albertson, MPM is the Athletic Director at Stowe High School in Stowe, Vermont and received his Masters in Sports Administration from Southern New Hampshire University. Currently a Baseball Coach for the Bases Loaded Bulldogs Travel Organization, Tim was the Head Baseball Coach at Champlain Valley Union High School for 13 years.
He led the Red Hawks to 4 State Championships (2012, 2013, 2019, 2021) and was a 5x Metro Coach of the Year. He has also coached Wrestling and Football. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Albertson will discuss Team Building & Culture Development Strategies for All Coaches
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Zach Sorensen, MPM The Head of Mental Performance With The 2021 World Series Champion Atlanta Braves takes questions from our audience about coaching mental performance, he PHENOM system and framework and what it takes to be a successful mental performance mastery (MPM) coach.
You can get Zach’s daily podcast The Hard 90 here
You can get his book, The Hard 90 here
You can check out his website here The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Zach Sorensen, MPM The Head of Mental Performance With The 2021 World Series Champion Atlanta Braves talks about the mental performance coaching strategies he uses with the coaches and athletes he works with. He shares insight into coaching mental performance at the Major League Level and what it takes to develop a high level of compete and mental toughness in those you coach.
You can get Zach’s daily podcast The Hard 90 here
You can get his book, The Hard 90 here
You can check out his website here The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Mental Performance Mastery Podcast Brian discusses the importance of enthusiasm and acting differently than how you feel, a concept from 1947 and a chapter from How I Raised Myself From Failure To Success in Selling by Frank Bettger. This chapter and podcast is suggested to be listened to 5 days a week for 5 weeks to completely change your mindset around feeling enthusiastic towards acting enthusiastic.
You can purchase How I Raised Myself From Failure To Success In Selling on Amazon here.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Mental Performance Podcast Brian reads a chapter from The Mental ABC’s of Pitching by Harvey Dorfman. The chapter on “Execution” is one that Brian has all of his baseball and softball pitchers and pitching coaches listen to on a weekly basis as it helps to simplify and clarify the importance of controlling what you can control and executing one pitch at a time.
You can purchase The Mental ABC’s of Pitching on Amazon here.
Brian mentions a podcast episode he recorded with 2021 MLB All-Star Pitcher Corbin Burnes of The Milwaukee Brewers. You can access that podcast here.
You can also access Brian’s Mental Performance Daily Podcast here.
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Morehead State University Baseball Coach Mik Aoki and Brian Cain have a Q&A session with our listeners about transformational vs. transactional coaching, building culture and how to give those you lead the best chance for success as people, students and players. With a pedigree encompassing more than 450 collegiate wins and more than 50 draft picks by Major League organizations, Mik Aoki is now in his third year as head baseball coach at Morehead State. Aoki (A-Oh-key) led the baseball program at Notre Dame for nine seasons after serving as the head coach at Boston College for four campaigns. He also held the head coaching spot at Columbia. Forty of his players over his time as a head coach have been named all-conference. Aoki piloted the Irish to 248 wins while seeing 26 of his student-athletes drafted into MLB organizations, including a first-round pick. Four of his players went on to stints with Major League teams, including current Notre Dame alums Caven Biggio (Toronto) and Trey Mancini (Baltimore). The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Morehead State University Baseball Coach Mik Aoki shares his experiences in transformational coaching, building culture and how to give those you lead the best chance for success as people, students and players. With a pedigree encompassing more than 450 collegiate wins and more than 50 draft picks by Major League organizations, Mik Aoki is now in his third year as head baseball coach at Morehead State. Aoki (A-Oh-key) led the baseball program at Notre Dame for nine seasons after serving as the head coach at Boston College for four campaigns. He also held the head coaching spot at Columbia. Forty of his players over his time as a head coach have been named all-conference. Aoki piloted the Irish to 248 wins while seeing 26 of his student-athletes drafted into MLB organizations, including a first-round pick. Four of his players went on to stints with Major League teams, including current Notre Dame alums Caven Biggio (Toronto) and Trey Mancini (Baltimore). In addition to on-field success, Aoki’s Notre Dame clubs raised more than $75,000 for charity from 2014-19, including awareness for amyotrophic lateral sclerosis (ALS or Lou Gehrig’s Disease). In 2018 and 2019, the baseball team won “The Trophy” at ND for the team most committed to community service. In 2018, his team alone logged more than 1,000 hours of community service. His teams also consistently turned in 3.0 or better team grade point averages. Aoki has been a strong advocate for the Pete Frates #3 Fund since the diagnosis of his former outfielder, Pete Frates, with ALS in 2012. Frates was a freshman at Boston College during Aoki’s first season as BC and served as team captain on the 2007 Eagles squad which was Aoki’s first as head coach. Since Frates’ diagnosis and ultimate death from ALS, Aoki has helped raise thousands for the foundation to help offset his medical costs and fund research for a cure to ALS. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Aoki will discuss Transformational vs. Transactional Coaching: Using Sport To Teach Life The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode.... Brian Cain, MPM The world’s leading authority on Mental Performance Mastery takes you through the BALL Mental Imagery and Meditation process he uses with all of his athletes. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Brian Cain, MPM The world’s leading authority on Mental Performance Mastery shares how as coaches and athletes you can develop the skills of Mental Imagery to improve confidence and enhance performance through a more detailed and advanced form of preparation. Brian walks you through:
The difference between active and passive mental imagery
Why every team he consults with does shadow work on a daily basis
The 5 skills we build while doing shadow work
The 4 steps to effective mental imagery that all coaches can use (Ball Technique)
The #1 drill injured athletes can do to increase and accelerate their return to play
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a continuation of the last episode and a Q&A with Brian Cain and Coach Leslie Huntington,MPM. She has been the head softball coach at the University of Wisconsin-Eau Claire for over 20 years. She is the Blugolds’ all-time winningest coach and earned her 500th career win on February 20th, 2021. In addition, Huntington will be inducted into the NFCA Hall of Fame in December, 2021. In 2008, Huntington led the Blugolds to an NCAA Division III national championship, the first in program history. In 2007 the team finished third in the nation. Between 2004-2006, Huntington received three WIAC Coach of the Year awards in a row, each year the Blugolds won WIAC titles, the first time in WIAC history a team won three straight. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Huntington will discuss Better Players, Better People: Mental Skills Training Coaches Can Use In Everyday Practice and the Importance of Competition vs. Comparison. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
Leslie Huntington,MPM has been the head softball coach at the University of Wisconsin-Eau Claire for over 20 years. She is the Blugolds’ all-time winningest coach and earned her 500th career win on February 20th, 2021. In addition, Huntington will be inducted into the NFCA Hall of Fame in December, 2021. In 2008, Huntington led the Blugolds to an NCAA Division III national championship, the first in program history. In 2007 the team finished third in the nation. Between 2004-2006, Huntington received three WIAC Coach of the Year awards in a row, each year the Blugolds won WIAC titles, the first time in WIAC history a team won three straight. In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Huntington will discuss Better Players, Better People: Mental Skills Training Coaches Can Use In Everyday Practice and the Importance of Competition vs. Comparison. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf Mental Performance Mastery (MPM) Podcast Brian Cain, creator of the MPM Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, College Golf Coach to discuss the three most critical aspects of golfer development (#1) swing management, (#2) course management and (#3) self management so you can get the most out of your potential both on and off the course.
In episode #11, Brian Cain breaks down the importance of habit formation in your development as a golfer and shares multiple apps and strategies you can use to develop the habits that you and your game need to go low.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes of the Golf MPM Podcast at BrianCain.com/blog/category/golf Learn more about your ad choices. Visit megaphone.fm/adchoices
The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #10, Cain joins St. Joseph High School Golf Coach Kevin Guzzo to talk about Mental Resilience in golf and the role that the pre-shot and post shot routine in competing one shot at a time and how you can build resilience on the range.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain fields questions from coaches and athletes about elite routines and habits of excellence.
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I breakdown the importance of your day to day and moment to moment behaviors and how those align with your achievements. I also share one of my favorite stories about a successful business entrepreneur who learned early enough in life the power of expectations and behaviors. Winners act like winners long before they are winners. It’s how you behave that determines what you achieve.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification. If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to:
Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #9, Cain & Carp discuss the history 2021 PGA Championship victory by Phil Mickelson in which he became the oldest player to ever win a major. They talk about Phil’s mindset, his use of visualization and more.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain breaks down how to establish elite routines and habits of excellence. He focuses on the AM and PM Routines, Pre and Post Competition Routines, In Competition Routines and the Release Routine as well as discusses triggers and two of his favorite books The Power of Habit and Tiny Habits. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In the Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #8, Cain & Carp breakdown the process that led to Coach Carp’s University of Denver Men’s Golf Program winning The Summit League Conference Championship and his teams performance at the Washington Regional where they were 2 strokes away from becoming the 1st 13-see to ever make it to the NCAA National Championships.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Baseball MPM Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM Athletes Program and Sean “The Mayor” Casey, MLB Network Analyst and one of baseball’s all-time best hitters talk about success strategies you can use to master mental performance both on and off the baseball field.
In Episode #8 - The Power of Accountability Cain and Caesy are joined by 2x MLB All-Star, 2013 NL Batting Champion and Minesota Twins Hall of Famer Michael Cuddyer. Cuddyer was the 9th overall pick in the 1997 MLB Draft and played from 2001-2015 with the Twins, Mets and Rockies.
Cuddyer gives a lot of credit to his mental performance training and the mental game strategies he used to help him win the 2013 NL batting title and in this podcast he shares what made such a big difference for him and how he went from going 3-70 in his first year of pro baseball to being one of the most feared hitters in the game.
In this podcast Cain, Casey and Cuddyer talk about:
Finding a routine and going deep under the water in season
Intentionally disrupting your routines so you don’t become a slave to the routine
How self-talk and confidence are the separator at the highest level
The biggest challenges you face coming out of HS into pro baseball
The importance of having something to go to when it gets hard
Controlling what you can control and managing all of the variables you can control in performance
“DigMe” Tapes and watching your personal highlights to help with preparation and performance
The power of profanity and having an alter ego
Breathing, meditation and knowing how to stay in control of yourself
Triggers to start an at-bat process nad get yourself dialed in when it matters
Figuring out what the catcher is trying to do to you when at the plate so you can hunt a pitch or guess as a performance strategy
A strategy for holding yourself accountable that YOU MUST use as a player
Why it’s so much easier to let yourself down than an accountability partner.
The difference between wanting success and deserving success
How to use pressure, stress and the competition to increase your energy
Self-talk and what Cuddy learned from an MMA Fighter that changed his career
Mastering the process of the at bat so you can treat game 2 of the season and game 7 of the World Series as the same.
Building the body armour of what you can control and why by being a good teammate, smiling and using others as a strategy you can lock yourself into your own performance.
How baseball breeds anxiety and excitement in players
Why you shouldn’t bring a butter knife to a gun fight
What Cuddy learned from Derek Jeter’s 58 errors in one season at SS that changed his career
Why it’s imperative to work on your mental game and DO THE DRILLS it takes to become mentally tough
When an at-bat starts and the importance of preparation
You can engage with Brian Cain (@BrianCainPeak), Sean Casey (@themayorsofficemlb) and Michael Cuddyer (@mcuddy23) on instagram and twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this question and answer session Dr. Barry Davis, head baseball coach at Rider University and Brian Cain, MPM discuss leadership and improving your leadership skillset as a coach.
Dr. Barry Davis has transformed the Rider University Baseball program into a consistent contender in the Metro-Atlantic Conference (MAAC), winning three conference tournament championships, two regular-season championships, and qualifying for 10 conference tournaments.
Davis, the holder of a 962-646 career record, has been a head coach for 32 years, having led three different programs at three different levels. In his first 11 years, he led Gloucester County College (Rowan College of South Jersey) to unprecedented success, followed by four years at NAIA (now Division II) Georgia Southwestern State University.
Davis is also a member of the coveted 900-win club and one of the most sought after clinicians in college baseball. He is also a member of four Hall of Fames, beginning with his induction into the Gloucester County College Sports Hall of Fame in 2010 and the Gloucester County Sports Hall of Fame in 2012. His alma mater, Bridgewater College, inducted him into their Hall of Fame in 2014, and the National Junior College Athletic Association Baseball Coaches enshrined Davis in their Hall of Fame in 2016.
In this Coaching Matters Group Coaching With Coaches, Coach Davis will share five strategies to increase your leadership skillset. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
New Coaches: If you’re interested in how Fundraising University can help you raise $10-$45,000 in JUST ONE HOUR, Please visit www.fundraisingu.net and click on “Start Fundraiser” to sign up today and help your program “Dream Big, Raise More”!
Current Coaches: If you would like to be a Coaching Matters Ambassador Coach in your state and earn $5,000 - $20,000 part-time, Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about our NEW Ambassador Coach program!
Fundraising University is always looking for individuals who are competitive, empathetic, organized, self-starters, and teachable to partner with:
Current Coaches: Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about Assistant Coach or Area Representative positions openings with Fundraising University. Please visit https://fundraisingu.net/franchising/ to find out more about becoming a Fundraising University franchise owner.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I breakdown the expectation trap and how you can change your life and your performance by giving up expectations and focusing solely on execution of your process.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.
If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to:
Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Dr. Barry Davis, head baseball coach at Rider University shares 5 Strategies to Increase Your Leadership Skillset.
Dr. Barry Davis has transformed the Rider University Baseball program into a consistent contender in the Metro-Atlantic Conference (MAAC), winning three conference tournament championships, two regular-season championships, and qualifying for 10 conference tournaments.
Davis, the holder of a 962-646 career record, has been a head coach for 32 years, having led three different programs at three different levels. In his first 11 years, he led Gloucester County College (Rowan College of South Jersey) to unprecedented success, followed by four years at NAIA (now Division II) Georgia Southwestern State University.
Davis is also a member of the coveted 900-win club and one of the most sought after clinicians in college baseball. He is also a member of four Hall of Fames, beginning with his induction into the Gloucester County College Sports Hall of Fame in 2010 and the Gloucester County Sports Hall of Fame in 2012. His alma mater, Bridgewater College, inducted him into their Hall of Fame in 2014, and the National Junior College Athletic Association Baseball Coaches enshrined Davis in their Hall of Fame in 2016.
In this Coaching Matters Group Coaching With Coaches, Coach Davis will share five strategies to increase your leadership skillset. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
New Coaches: If you’re interested in how Fundraising University can help you raise $10-$45,000 in JUST ONE HOUR, Please visit www.fundraisingu.net and click on “Start Fundraiser” to sign up today and help your program “Dream Big, Raise More”!
Current Coaches: If you would like to be a Coaching Matters Ambassador Coach in your state and earn $5,000 - $20,000 part-time, Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about our NEW Ambassador Coach program!
Fundraising University is always looking for individuals who are competitive, empathetic, organized, self-starters, and teachable to partner with:
Current Coaches: Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about Assistant Coach or Area Representative positions openings with Fundraising University. Please visit https://fundraisingu.net/franchising/ to find out more about becoming a Fundraising University franchise owner.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #7, Cain’s 1st PGA Caddie Experience Cain and Carp talk about what Cain learned from caddying for Brady Schnell on the Korn Ferry Tour in Las Vegas.
In this podcast we breakdown:
The margin for error and the fierce competition on the tour
How separation is in preparation
Creating a tournament day routine
The post round routine and importance of the debrief
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain leads a question and answer session with our live audience about mental performance, culture and creating a championship program.
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #7 the Baseball MPM Podcast with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field.
In this episode Cain and Casey are joined by former Major League Baseball Player Jason Grilli. Grilli was the 4th overall pick in the 1997 MLB Draft, an all-star in 2013 and competed for 18 seasons at the MLB Level.
In this podcast episode we talk about:
Taking pride in representing your family name and how it’s the name on the back that allows you to represent the name on the front of the jersey.
The mentality that drove Jason to compete for 18 seasons and overcome 4 career ending surgeries
The difference in mentality of being a starter vs. being a reliever
Clear communication in setting yourself up for success
Weekly preparation and attention to detail
The importance of playing mental games with yourself to get you focused and locked in and controlling the controllables
The role that routine plays in helping you to feel successful and confident as an athlete
Why you want to break your season up into 100 at bat increments
At the end of the day it’s You vs. You...
The lesson Jason learned from rapper Ice-T about a F$ck It mentality
Why a lion never loses sleep over the opinions of sheep
Managing the disappointment, frustration and adversity of injuries and taking a one pitch at a time to that rehab.
Gods going to give me nothing I can’t handle
The opinions of others only matter if you allow them to affect you
Why you should never solicit feedback from spectators, keep your opinions in the arena
How to use love as energy
You can engage with Brian Cain (@BrianCainPeak), Sean Casey (@themayorsofficemlb) and Jason Grilli (@grillcheese49) on Instagram and Twitter.
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain, Host of The Coaching Matters Podcast takes us through his 10 Pillars of Mental Performance Mastery Coaching System.
Why Coaching Matters
Critical, Impactful and Influential Period of Time In Life
What is Mental Performance?
Most Miss-Undrestood Aspect of Coaching
6 Inches That Control The 6 Feet Below
More Than Hanging a Quote
The Missing Link In Athletic Performance
Stand Up - Sit Down at What %
Drills -> Skills -> Skillset
Drills -> 10 Mental Skills -> Mental Toughness Skillset
- Elite Mindset
Mental Performance Daily Podcast
Instagram, Twitter @BrianCainPeak
Success Hotline
- Motivation & Commitment
Motivation Comes After….. Movement Begins
Actions -> Feelings
Feelings -> ACtions
Telescope & Microscope Goals
- Focus & Awareness
BrianCain.com/Cgrid
- Self-Control and Discipline
Make Your Bed
E+R=O
- Process Over Outcome
Control What You Can Control
- Meditation & Mental Imagery
6-2-8 Breathing & Mind Movie When Head Hits Pillow
- Routines & Habits of Excellence
Habit Share App
Corbin Burnes Success Checklist
- Time Management & Organization
Plan Tomorrow tonight
- Leadership
The 6 C’s of Leadership
- The Right Culture
Principle of Preference? What Are Your Core Principles?
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball
Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.
In this 3rd episode of a 3-part-podcast, Zach shares how baseball players can better develop the mental game skills they need to give themselves the best chance for success. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
If you enjoyed this podcast, please leave us a review and be sure to connect with Brian Cain on Twitter and Instagram @BrianCainPeak and at BrianCain.com
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Brian Cain, host of The Coaching Matters Podcast is joined by Fundraising University CEO Mike Bahun to talk about why Coaching Matters and the importance, influence and impact that high school coaches and activities directors have in our educational system and the role they play in life skill development. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball Learn more about your ad choices. Visit megaphone.fm/adchoices
We have a major announcement! Brian Cain has a brand new podcast: Mental Performance Daily.
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world.
For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.
In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving.
Subscribe now wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #6 of The Baseball MPM Podcast With Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought-after MPM Coaches is joined by Eric Byrnes as a pinch hitter in place of Sean “The Mayor” Casey for this episode.
Eric Byrnes is a former Major League Baseball Player with over a decade of service in the big leagues. Since his retirement from baseball he has been an analyst with the MLB Network and continually challenged himself to exit his comfort zone. Byrnes has completed multiple 100mile runs, a triathlon across america and set the world record for speed golf and complete 245 holes in 12 hours.
In this podcast we dive into the importance of challenging yourself, exiting your comfort zone and the key aspects of Byrnes daily routines that keep him sharp, in shape and at the forefront of the relentless energy movement.
Other key aspects of our call are:
The importance of consistency
Establishing a routine - what’s now, what’s next
You Can’t Force It, If You Need To Stumble Forward, Stumble Forward
The importance of accountability partners and team
The critical importance of taking massive action and just doing it
The mindset that today is going to be a great day
How to make brushing your teeth - An exercise to get present
How Byrnes uses Coffee, Reflexology Board, The Quote of The Day
Why it’s massively important to get outside - Sweat Before Screens
Why to Check Your Calendar The Night Before
The importance of keeping a Capture List and a detailed Calendar
Time is our most precious resource, how to use it properly
Why we want to have a routine and be really good at adapting and adjusting
We are constantly creating the energy in the energy cycle
The More Energy You Give -> The More Energy You Get
Concepts must be scientifically grounded - Stands up to the reality
You Become The Average of the 5 People You Hang Out With
The Importance of Dopamine Jumps
How Kobe Bryant
You can engage with Brian Cain (@BrianCainPeak) Eric Byrnes (@ebyrnes22) and Sean Casey (@themayorsofficemlb) and Zach Sorensen (@zsorensen4) on instagram and twitter.
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #6, How Golf Coaches Can Win The Fall Season, Cain and Carp share ideas on how coaches can maximize the most important fall in the history of college golf coming out of a global pandemic.
In this podcast we breakdown: How To Approach The Biggest Tournament Of The Year
The Importance of Clarifying & Implementing A Culture
A 3-Step Formula To Reflect Upon Each Round
What Kobe Says About Losing - The Process & Reflection
Our NEW Group Coaching Program Covering the 10 Pillars of Mental Performance Mastery for Golf
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@trakecarpenter). For more on Brian, Trake, and the Mental Game of Golf, head to BrianCain.com/golf and watch our FREE 40-minute Golf Masterclass. You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
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Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the bestselling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.
In this 2nd of a 3-part-podcast, Zach shares how baseball coaches can better coach the mental game in their players. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
If you enjoyed the Mental Performance Mastery podcast, please leave us a review and be sure to connect with Brian Cain on Twitter and Instagram @BrianCainPeak and at BrianCain.com
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #5 Cain and Carp are joined by Scott Fawcett of Decade Golf, the greatest course management system in golf. Scott has worked with Will Zalatoris who finished second in the 2021 Masters, Bryson DeChambeau and an army of other PGA superstars.
In this podcast we breakdown:
The one book that Scott gifts to all of the golfers he works with
The challenges of golf being that it’s the only sport that’s not played on a unified court
Trusting a conscious repeatable process vs emotion
Identifying the process of DECADE, Distance, Expectation, Correct Target, Analyze, Discipline, Execute
How 3 Hours of Meditation helped Will Zalatoris to finish 2nd in The Masters
The importance of process and discipline
Recognizing thought patterns before the get out of control
Removing the outside noise with routines
The discrepancy in pure talent/ball striking from a good college player to the PGA/KFT Tour
What a college golf team should do during a practice round on a new course
The lowest hanging fruit for someone trying to break 80/90/100 when it comes to course strategy
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@TrakeCarpenter) and with Scott Fawcett on Twitter @ScottFawcett and via email scott@playinglesson.com Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field.
In Episode #5 - Everyday Is Opening Day Cain & Casey are joined by former Major League Baseball Player and current Atlanta Braves Major League MPM Coach Zach Sorensen, MPM.
Cain, Casey and Sorensen discuss how to prepare for opening day and most importantly how to treat everyday as if it was opening day.
Join three of the best minds in the mental game of baseball as they dive into:
Performance Routines
Competing with confidence
Choosing your response to adversity
How to succeed and talk to yourself when you aren’t getting the results you want.
The advantages of betting on yourself and following your process
How you must be the best mental performance coach you have ever have
The importance of going from mentally small to mentally strong
And much, much more.
Thank you for listening to The Baseball Mental Performance Mastery Podcast With Cain & Casey on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow us on social media, Brian Cain (@BrianCainPeak) Zach Sorensen (@zsorensen4) and Sean Casey (@themayorsofficemlb)
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Sorensen, MPM is a former Major League Baseball Player. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.
In this 1st episode of a 3-part-podcast series with Zach, he shares how Mental Performance Mastery (MPM) Coaches can produce results in coaching the mental game in their players and staff.
You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
If you enjoyed this podcast, please leave us a review and be sure to connect with Brian Cain on @BrianCainPeak and at BrianCain.com
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In the Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode #4 Cain and Carp discuss the mindset of playing your best when it means the most. Coach Carp shares specific drills he does with his golfers to help them learn to handle the pressure of playing championship golf and attacking the course and going low. We also break down how to develop the mindset you need to compete on the biggest stage in golf or the biggest stage in your life.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).
Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #4 of In The Baseball MPM Podcast with Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches, and Sean “The Mayor” Casey, one of baseball’s all-time best hitters, talk about success strategies you can use both on and off the field to create your ideal life and give yourself the best chance for success.
You can engage with Brian Cain (@BrianCainPeak) and Sean Casey (@themayorsofficemlb) on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Todd Cetnar, founder and CEO of Cetnar Consulting Group, has 25+ years leading strategic growth with prominent companies and sports teams across the globe. Today, Todd sits as a Vice President of Sales for a leading medical device company managing over $300M.
Todd is a former professional basketball player and 3x Hall-of-Famer who played throughout Europe. Now, as a corporate executive, Todd combined the skill sets learned in both arenas to formulate the framework called the 3 Pillars of Elite Results.
Todd travels globally to help corporate executives, organizations, coaches and sports teams reach the highest level in their career or sport by mastering an elite mindset, elite leadership skills and building an elite culture.
In this podcast recorded live with an audience of 50+ MPM Certified Coaches Todd and Brian breakdown how he arrived at the 3 pillars of elite results as his process and framework, his journey to becoming a #1 bestselling author, and the mindset shifts that he coaches in his clients to help them get massive results fast.
You can connect with Brian Cain on twitter and instagram @BrianCainPeak and with Todd Cetnar on instagram @ToddCetnar and at his website cetnarconsultinggroup.com
Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
In episode 3, Cain and Carp discuss the mindset of playing to avoid double bogey vs. going for birdie and the difference that this mindset shift can make in your scoring. They also discuss how making committed swings to conservative targets can completely lower your handicap and help you to GO LOW.
You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Baseball MPM Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM Athletes Program and Sean “The Mayor” Casey, MLB Network Analyst and one of baseball’s all-time best hitters talk about success strategies you can use to master mental performance both on and off the baseball field.
In episode #3 - The Art of Coaching, Cain & Casey do an in depth breakdown of “The Art of Coaching” an HBO Documentary about Nick Saban and Bill Belichick.
You can engage with Brian Cain (@BrianCainPeak), Sean Casey (@themayorsofficemlb)
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In 2017, Cole Winn’s Jr. year of HS at Silver Creek High School in Longmont, Colorado, he was 9–0 with a 0.73 ERA with 95 strikeouts in 47 2⁄3 innings, and hit .388 with two home runs and 19 RBIs, earning himself the title of Colorado's Gatorade Baseball Player of the Year.
He moved to California for his Sr. year and attended Lutheran High School of Orange County in Orange, California. That year he was 8–2 on the mound with a 0.20 ERA and was named California's Gatorade Baseball Player of the Year and Baseball America's High School Player of the Year.
Winn was selected 15th overall by the Texas Rangers in the 2018 MLB draft and signed for $3.15 million. Winn was ranked as the #89 overall prospect in baseball by MLB Pipeline in their preseason 2019 Top 100 list and ranked as the #72 overall prospect in baseball by ESPN's Keith Law in his preseason 2019 Top 100 list. I first met Cole when we sat next to each other randomly at a Notre Dame vs. UNC basketball game in South Bend. That was in the winter of his So. year in HS. We have worked together since. In this podcast Cole breaks down all things mental game including:
The Importance of a daily mental performance training program
Why and how he learned to compete one pitch at a time
The importance of self-talk, perspective and routines
How to become a machine of consistency
The importance of the breath as a pitcher
And much much more….
You can engage with Cole on instagram @cole_winn Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course. In episode #2 Cain and Carp discuss the difference physically and mentally in playing golf vs playing golf swing and why most golfers fall into the “golf swing” trap when they struggle and how you can stay in the “playing golf” mindset. You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
Learn more about your ad choices. Visit megaphone.fm/adchoices
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course. In episode #1 Cain and Carp discuss the mindset of being a one shot warrior, how to REALLY compete one shot at a time and the golf stats that show you where you can get the most strokes gained on the competition. You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp). Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section". You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf
Learn more about your ad choices. Visit megaphone.fm/adchoices
Josh Jung attended Douglas MacArthur High School in San Antonio, Texas where he starred in both baseball and football. Not drafted out of high school in the 2016 MLB draft, he enrolled at Texas Tech University to play college baseball for the Red Raiders. In 2017, as a freshman at Texas Tech, Jung started all 62 games at third base, batting .306 with six home runs and 43 RBIs. He was named the Big 12 Freshman of the Year and was named a Freshman All-American by multiple outlets including Collegiate Baseball and Perfect Game/Rawlings. As a sophomore in 2018, Jung once again started all 65 of Texas Tech's games at third base, slashing .392/.491/.639 with 12 home runs and 80 RBIs. He was named to the All-Big 12 First Team, and was once again named an All-American by outlets such as Baseball America and Collegiate Baseball. He played for the USA Baseball Collegiate National Team that summer. Jung was named a preseason All-American by Perfect Game, Baseball America, D1Baseball.com, and Collegiate Baseball prior to his junior year. During the season, he missed two games due to a quadricep strain, ending his streak of 139 consecutive starts. After returning, he moved to shortstop. He was named the 2019 Big 12 Co-Player of the Year after batting .333 with nine home runs and 49 RBIs through 49 games. He was named an All-American by Baseball America, D1Baseball.com, Perfect Game, ABCA, and NCBWA. Jung was the recipient of the 2019 Bobby Bragan Collegiate Slugger Award, which honors the top Division I baseball player within Texas, Arkansas, Louisiana, New Mexico and Oklahoma each season. Jung finished his junior year slashing .343/.474/.636 with 15 home runs and 58 RBIs in 64 games. Considered one of the top prospects for the 2019 MLB draft, he was selected by the Texas Rangers in the first round, with the eighth overall pick. On July 3, 2019, Jung signed with the Rangers for a $4.4 million signing bonus. On July 10, 2019, Jung made his professional debut with the Arizona League Rangers of the Rookie-level Arizona League, hitting a home run in his first professional at-bat.
Josh has been a student of the Mental Game of Baseball since he was 11 years old and started with my PRIDE (Personal Responsibility In Daily Excellence) Program. He is as invested into Mental Performance as any athlete I have ever worked with.
In this podcast recorded live in front of close to 500 high school baseball coaches and players we talk about…
The Importance of daily mental performance training
Separating what you do and who you are
The importance of self-talk, perspective and routines
How to overcome the biggest challenges you face in baseball and life
How the mental game helped him go from Non-drafted out of HS to 8th overall
And much much more….
You can engage with Josh Jung on instagram @Josh6Jung and with Brian Cain @BrianCainPeak
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In episode #2 of Coffee with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field to become a machine of routine.
The secrets of success are hidden in the routines of our daily lives, Cain and Casey breakdown the routines that helped Casey become a lifetime .300 hitter in Major League Baseball and the routines that they both keep in their personal and professional lives as a mental performance coach and as an analyst with the MLB Network.
You can engage with Brian Cain (@BrianCainPeak) and Sean Casey (@themayorsofficemlb) on instagram and twitter.
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Corbin Burnes burst onto the Major League Baseball scene in 2018 when he went 7-0 with a 2.61 ERA helping the Milwaukee Brewers to a NL Central league championship and a game 7 in the NLCS vs the LA Dodgers. 2019 was not as kind to the right handed pitcher. Corbin started the season in the starting rotation for the Brewers and ended the year with a 1-5 record and 8.82 ERA, one of the worst ERA’s for any starting pitcher in the game. After being sent down to the minor leagues and back to the bullpen, the Brewers eventually sent Corbin to their pitching lab in Arizona. While visiting the lab at the Brewers spring training complex in Arizona, I met with Corbin at my house for the first time. We went to work on refining his mental game and routines both on and off the field. After a successful shortened season in 2020 where he was 6th in the NL Cy Young voting, 2021 brought even more success. Corbin set a MLB record for starting pitchers by recording 49K’s (and counting) before issuing his first walk, besting the previous record of 36. When you combine the 2020 and 2021 seasons, he is 3rd in the MLB in wins above replacement (WAR) at 3.7, which is only slightly behind Cy Young Award winners Shane Bieber (4.4) and Jacob deGrom (4.3). You could say that the turnaround has been completed, yet Corbin would tell you the turnaround is always under construction and that there’s no finish line in the race he is running. In this podcast, Corbin and I talk about the mental performance skills he works to develop to give him the best chance for success on the mound including:
What he uses most from The 30 Days to MPM for Athletes Program and why he looks at it every day
His Daily Routines on and off the field including his AM and PM Routine
What he tracks with his Daily Success Checklist
Why he reads The Daily Stoic, The Mental ABCs of Pitching and specifically the chapter on execution
Why he calls Dr. Rob Gilbert and Success Hotline as a part of his daily drive
What he learned from UFC Champion Georges St-Pierre about self-control, Signal Lights and Mental Bricks
How he uses the Calm meditation app, as a part of his recovery protocol
How and when he uses mental imagery, visualization and his mind movie
How and why he uses concentration grids as a part of his mental performance training program
Why and how he does weekly shadow bullpens to increase preparation and confidence
What he does for a well, better, how post pitching performance analysis to keep him focused on the process
The details of his 120 hour routine between starts
His pre-inning, pre-batter, pre-pitch routines
What he does between innings in the dugout
How his understanding and commitment to process has evolved over his career
How he manages the pressure, stress and expectations that come with being a front line starter in the Major Leagues
What he has learned in his career that he wishes he knew when he was an amateur player in high school and college
What he loves about golf and how he uses golf as a training ground for his mental game
And much much more...
. You can follow Corbin Burnes on instagram @CorbinBurnes and Brian Cain @BrianCainPeak. . If you want to develop a mental game training program similar to what Corbin Burnes is working with, go to BrianCain.com/baseball for my FREE baseball masterclass to get started. . If you enjoyed this episode of The Brian Cain Mental Performance Podcast, please leave us a review and be sure to visit BrianCain.com/blog for more episodes with top coaches and athletes who are seeing results from their work on the mental game. Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode #1 of Baseball Mental Performance Mastery (MPM) with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field to give yourself the best chance for success.
Joining Cain and Casey today are TX Rangers MLB Player Nick Solak, one of the World’s most respected vision performance coaches Dr. Ryan Harrison of @SlowTheGameDown and one of the top up incoming D1 college baseball head coaches, former TCU and University of Houston assistant coach and current University of Incarnate Word head baseball coach, Ryan Shotzberger.
In this podcast Cain, Casey, Shotz, Harry and Solak do a deep dive into all things mental game of baseball, routine, process, coaching the mental game and competing one pitch at a time
You can engage with Brian Cain (@BrianCainPeak) and Sean Casey (@themayorsofficemlb) on instagram and twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean “The Mayor” Casey played MLB from 1997-2008 with The Cleveland Indians, Cincinnati Reds, Pittsburgh Pirates, Detroit Tigers and Boston Red Sox. Casey, a 3x MLB All-Star has a career batting average of .302, hit 130 HRs and drove in 735 RBI. In 1995 Casey’s Jr. year of college at the University of Richmond, the left handed hitter won the Colonial Athletic Association (CAA) conference triple crown hitting .461.
The 2nd-round-pick of the Cleveland Indians in 1995, Casey was named the friendliest player in baseball in 2007 by Sports Illustrated in a players poll.. Along with his nice and friendly personality, Casey was also a fierce competitor and one of the best left on left hitters, always hitting over .300 against hall of fame left handed pitchers.
Casey was and still is an avid student of mental performance. In his current career as an analyst across MLB Network's programming, he will frequently talk about the mental side of the game and his work with two icons in the field, Harvey Dorfman and Dr. Bill Harrison.
In this podcast we talk about…
Why and how to keep the process bigger than the end result and mechanics
The importance of watching positive video of yourself as a hitter and not getting lost in the mechanical breakdown
The role confidence plays in hitting success
Simplifying your approach at the plate with 3 simple strategies
The power of positive mental imagery
Using fear and negative energy as chips on your shoulder and motivation
And much more…
You can engage with Sean Casey on instagram @TheMayorsOffice and with Brian Cain @BrianCainPeak
Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian gives you an update on what's coming up in the Mental Performance Mastery (MPM) Podcast including his new Baseball MPM Podcast with MLB Network Analyst and lifetime .300+ hitter Sean Casey and his new Golf MPM Podcast with College Golf Coach Trake Carpenter.
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In this podcast, Brian Cain joins Nick Lamb, creator of the sleep coach summit and four top sleep and recovery coaches to talk about the 10 pillars of mental performance mastery and their effect on sleep.
In this podcast we discuss…
How your mindset can affect the quality of your sleep and recovery
Why all coaches are really mental performance coaches when it comes to results
How to get “buy in” from those who you coach
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.
Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at the IMG Academy where he worked with athletes and coaches in baseball, basketball, tennis, and track & field.
He was a college baseball player and received his Bachelor’s degree in Psychology from Linfield College and holds a Master’s degree in Kinesiology and Applied Sport Psychology from Cal State Fullerton where he studied under the guidance of Dr. Ken Ravizza.
In this podcast, Zach discusses
How to direct your attention when it matters on the right thing at the right time
Why positive and negative thinking can both help performance
The importance of a holistic approach to developing mind, body and spirit
Perspective and the importance of of developing it vs. being defined by it
Why it’s better to have the right question than have the right answer
And much more...
You can engage with Zach on Twitter @MVP_Mindset and with Brian Cain on twitter and instagram @BrianCainePeak Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode, I break down the importance of the day and why the biggest day of your life… is always today.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: What YOU should do now…
Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete COACHES: What you should do now...
Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I'll keep you updated on my next Mental Performance Mastery Certification.
If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.
Inside the course, I’ll show you how to:
Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification
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Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the Director of Mental Skills Development for the Colorado Rockies.
After graduating from West Point, Doug studied economics at the University of Oklahoma and kinesiology and applied sport psychology at Cal State Fullerton under the tutelage of Dr. Ken Ravizza. He then went on to receive his Ph.D. from The University of Georgia.
In this podcast we talk about
How you can be in one of three places at any given time, but only one helps your performance
The important of the intentional breath and intentional conscious thought
How counting your breaths can be a mental performance weapon in combat and on the baseball field
The importance of connecting what we do in the classroom to competition
His 3 step after action review and the importance of accurate self-reflection
And much more…
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In this short “Mental Minute” podcast episode I break down how you can become the MVP of your own life by identifying your mission, vision and core principles.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves.
Zach’s path from playing to doing his masters degree in sport psychology to becoming a MPM Certified coach to working in the minor leagues and now the major leagues is a path we can call learn from.
In this podcast Zach and I discuss:
The 7 Step Process he uses for developing mental performance
What he learned from hall of fame players about the importance of learning
3 Critical questions we must ask if we want to be effective as a MPM Coach
The importance of focusing on process and the controllables
And much more…
You can engage with Zach through his website Zsorensen.com and check out his book The Hard 90 on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I breakdown the three biggest takeaways I learned from reading No Limits by 28x Olympic medalist Michel Phelps.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kris Goodman is a mental performance coach in the Tampa Bay Rays organization. Goodman was a stand out player at The University of Iowa where I had the privilege of working with him as the team's mental performance consultant. “Goody” would go on to be selected by the Miami Marlins in the 2015 MLB draft.
After his professional career, he went on to receive his masters in applied sport psychology at Minnesota State, Mankato. In this podcast, “Goody” shares how he has parlayed his mental performance experiences as a player into his passion and now his profession.
In this podcast “Goody” and I discuss:
When does an at-bat start and the key components of an at-bat routine
The power of visualization and relaxation training
The use of association and triggers and their role in competing one pitch at a time
How to stay alert, calm, poised and engaged at the same time
And much more…
You can engage with Kris Goodman on Twitter @KrisGoodman_ and on Instagram Kris_Goodman_ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I breakdown the difference between an elite and an average mindset. Listen closely and try to identify which one you have.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: What YOU should do now…
Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena.
Perform at your best when it means the most—on a consistent basis.
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: What YOU should do now… Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification. If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to: Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification
Learn more about your ad choices. Visit megaphone.fm/adchoices
Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he’s helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is a mental performance mastery (MPM) certified coach, husband, father of two and bring a unique perspective to mental performance having used his training for success both on the ball field and in the board room. In this podcast, Keith and I discus:
The importance of routines, consistency and getting results
The similarities of what he did as an athlete to what he does today in real estate
The biggest challenge he faces on a daily basis in real estate and how to overcome them
What he does on a daily basis as part of his personal success process
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he's helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is a mental performance mastery (MPM) certified coach, husband, father of two and bring a unique perspective to mental performance having used his training for success both on the ball field and in the board room. In this podcast, Keith and I discuss:
The importance of routines, consistency and getting results
The similarities of what he did as an athlete to what he does today in real estate
The biggest challenge he faces on a daily basis in real estate and how to overcome it
What he does on a daily basis as part of his personal success process
And much more...
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I share one of the best strategies I use with my top performing clients to help them create more success for themselves.
ATHLETES: What YOU should do now…
Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: What YOU should do now…
Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification. If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to:
Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeremy Carey is the founder of Ironclad, a content company that makes films, series, and original content with the mission of challenging audiences to live a life of purpose and impact. Along with partnering with brands like Under Armour, the Navy SEAL Foundation, Blackhawk, Garmin and dozens of others, Jeremy and his team at Ironclad also produce original series and podcasts like this one, where audiences get insights into the lives of elite performers. Their motto: Defending freedom through content. Jeremy is a 1-1 coaching client and personal friend whose passion for growth, development, productivity and creativity is contagious.
In this podcast we talk about…
How Jeremy went from selling t-shirts at skateboard events to running one of the most successful film teams on the planet
The importance of scheduled creativity and personal growth space and time
Consistency, routine and process, the keys to unlocking your best self
How iron sharpens iron and the importance of the company you keep
His mission, vision and core principles as they relate to success
And much more…
Be sure to follow Jeremy and Ironclad on Instagram @thisisironclad. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bas Rutten is a MMA Legend, UFC World Champion and UFC Hall of Fame fighter.
The retired dutch MMA fighter, taekwondo black belt, muay thai kickboxer and professional wrestler was a UFC Heavyweight Champion, a three-time King of Pancrase world champion and finished his career on a unthinkable 22 fight unbeaten streak (21 wins, 1 draw).
Fight Metrix, the official statistics provider for the UFC ran the numbers on Rutten’s career and statistically proved that he belongs not only in the UFC hall of fame, but near or on top of the list of greatest fighter of all time.
In the 4-hours, 27-minutes and 8-seconds he spent as a professional fighter, Rutten scored 13 knockdowns without getting dropped himself, his significant strike accuracy was 70.6%, the highest Fight Metric has ever recorded. He attempted a record 53 submissions and successfully swept his opponents a record 46 times.
He is currently a co-host of Inside MMA and is known for his charisma, good looks, great dance moves and devastating liver kicks. He has capitalized on his celebrity status since retiring from fighting in 1999 working as an MMA commentator, appearing in numerous television shows, movies, and video games.
Welcome to the Brian Cain Mental Performance Podcast.... FIGHTING out of Tilburg, Netherlands, The FORMER UFC Heavyweight Champion, Former 3x King of Pancrase and UFC Hall of Famer… Bas ‘El Guapo” Rutten
You can engage with Bas on twitter @BasRuttenMMA with Brian Cain on twitter and instagram @BrianCainPeak
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I share the #1 strategy I use personally and with my clients to create consistency and improve results.
Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: What YOU should do now…
Want to learn how to be the most mentally tough athlete you know?
If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.
In this program, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: What you should do now…
Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification. If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to: Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification
Learn more about your ad choices. Visit megaphone.fm/adchoices
Todd Whitting is the head baseball coach at The University of Houston. In his career be has been a part of programs that have won 21 conference regular-season and tournament championships, competed in 17 NCAA Regionals, six NCAA Super Regionals and one NCAA College World Series.
Coach Whitting is one of the most respected coaches in the game. Before the coronavirus cut the 2020 season short, his team won at least 32 games in 7 consecutive seasons.
Throughout his career he has coached or signed six first round draft picks and 17 Major Leaguers including nine at Houston. He’s also a husband and father of five. I’ve worked with Coach Whitting closely since 2006 and in this podcast we discuss:
How to create a culture of process and one pitch at a time
How to build the mental game into your daily practice routine as a coach
How to get “buy in” from your players
The importance of small, slow, daily repetition and consistency in training mindset
What your primary role is as head coach when it comes to coaching the mental game
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short “Mental Minute” podcast episode I share the #1 mindset shift that will change your life for the better RIGHT NOW! When I ask my clients, whether professional athletes, coaches or corporate warriors what the #1 most impactful take away from out work together has been, this is their answer about 80% of the time. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.
ATHLETES: What YOU should do now… Want to learn how to be the most mentally tough athlete you know? If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you. In this course, I’ll show you how to:
Compete with unshakable confidence each and every time you step into the arena
Perform at your best when it means the most—on a consistent basis
Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like I do with some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists.
Join the top athletes in the world today at BrianCain.com/athlete
COACHES: What you should do now…Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you. Inside the course, I’ll show you how to:
Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.
Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder. He’s a proud husband, father, a writer, musician and instructor at the Naval War College. To say Jonathan Falcone is a success could be the understatement of the century. I first met Jonathan when I worked with the Yale Lacrosse program and we stayed in contact throughout his career and his journal to become a lieutenant in the US Navy. In this podcast we talk about…
The mental performance skills he used as a lacrosse goalie
What he took from our work at Yale and used in the US Navy
The importance of routines and consistency as a leader
Why and how he keeps a journal and meditates
The importance of getting outside of your comfort zone
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I share with you the #1 mental performance mindset that will immediately get you closer to your goals. Committing to this one mindset shift will decrease stress, increase performance and allow you to stop living in the land of “When I” which only slows your progress as it’s never achievable. This conscious shift is responsible for much of my clients massive results and life changing elite mindset development. Learn more about your ad choices. Visit megaphone.fm/adchoices
To Dr. Barry Davis is the head baseball coach at Rider University where he has led the Broncs to two conference tournament championships, two regular season championships and has qualified for nine conference tournaments including 8 of the last 12 years. A member of the elite 900-wins in college baseball coaching club, six of his players have gone on to be selected in the Major League Baseball draft. A leader with a true growth mindset, Dr. Davis also holds a Master’s degree in Education and a Ph D. in Sports Leadership In this podcast we break down his doctoral dissertation research including interviews with college baseballs top coaches from The University of Virginia, Virginia Tech, Louisville, Vanderbilt, Coastal Carolina, St. Johns University, Ole Miss, South Carolina and Duke about leadership, culture and what separates championship teams from those who fall short. Dr. Davis identifies five themes from his research and interviews with these top college baseball coaches including:
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Leadership and leadership development
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Consistency and communication
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Standards of excellence and how we do things on a daily basis
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Acquiring The right people for your program
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A growth mindset… searching for more to better themselves… This is one podcast that’s a must listen for any coach who wants to create a program of success, influence and impact. You can connect with Dr. Barry Davis on twitter @BarryDavis42 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I share with you the #1 most important aspect of my AM routine. I call it #SweatBeforeScreens It’s a concept I’ve been implementing with more intention since March 2020 (Per Covid-19) because I have had more control over my schedule.
I find that when I #SweatBeforeScreens I have more energy, better focus, increased ability to take on stress which is called resilience, I am more friendly and maybe most important, I am more present and productive.
Some days it’s a run, others it’s yoga or a quick 5x5x5 lift where I will do 5 exercises, 5 reps and 5 sets of each. The key here, as it is for most aspects of life is consistency. I have tested this myself and with many of my clients and they report similar experiences.
Once I get in front of a laptop, phone, (I don’t do TV much, but if I do, that fits here as well) or start my work day… I have a VERY hard time stopping and then reinvesting into myself.
If you are struggling with a consistent workout routine or struggling with simply making the amount of intentional investment into yourself that your life deserves, give #SweatBeforeScreens a try. You won’t be disappointed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA). I’ve had the privilege of working with John for the better part of his professional fighting career. He is both an MPM athlete and a MPM coach. One of the most dedicated and disciplined professional athletes I’ve worked with in MMA John has utilized his MPM training to help in win both in and out of the octagon. In this podcast we talk about…
The use mental imagery and visualization
The power of creating a vision and advertising that vision to yourself
The importance of routines and consistency as a an athlete
Why keeping a journal is a benefit in and out of the octagon
MPM Strategies you can use when rehabbing from injury
And much more…
You can engage with John at twitter @JohnMakdessi and on his website www.johnmakdessi.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Todd Church, Head Girls Soccer Coach at Strongsville High School in Strongsville, Ohio found perfection in the Pandemic. Todd led his program to their 5th state championship in a remarkable 20-0 season.
In this podcast we are joined by Church, Strongsville Athletic Director Denny Ziegler, MPM, the teams four senior captains and their top assistant coach who is also a father of one of the teams captains.
In this podcast, we hear directly from these coaches and players about what specific mental performance drills they did to stay connected during the pandemic and how they choose to make the adversity their advantage.
In this podcast we talk about…
The use of boat crews and moving from coach fed to player led
NDCQ - Not Dead, Can’t Quit Mindset
The power that comes from focusing on what we can do vs. can’t do
How to stay connected with your teammates during a lockdown
Soccer specific MPM strategies to create a competitive advantage
And much more...
Learn more about your ad choices. Visit megaphone.fm/adchoices
Bob Tewksbury is an icon in the field of mental performance in baseball. Largely considered one of the best control pitchers of all time and best mental performance coaches in the sport. He was a 1992 MLB All-Star and in the last century, no pitcher has a lower ratio of base on balls per innings pitched. “Tewks” had a playing career that spanned from 1986 to 1998 in which he racked up 812 strikeouts. After his career he went back to school at Boston University and earned a masters degree in applied sport psychology. He has worked as a mental performance coach with the Boston Red Sox, San Francisco Giants and currently serves in that capacity with the Chicago Cubs. He’s the author of “90% Mental” and in this podcast we discuss:
The Flow State and having a good shitty day
Slowing the game down and the power of simplicity
Anchor statements and the power of self-talk
The 3 critical questions every athlete must ask themselves to perform consistently
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to change your life? Start by implementing these 12 big ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Glicini is one of the fiercest professional lacrosse players in the sport and frankly one of the most competitive athlete I have ever had the privilege of working with. I started with Mark when he was a Yale University Lacrosse Player. The former Yale star and highly decorated high school athlete, currently plays plays for the Chaos Lacrosse Club in the Premier Lacrosse League. Mark is also a member of the San Diego Seals in the National Lacrosse League, and was recently selected to participate in the United States Men's National Lacrosse Team in The World Games in summer of 2022. In addition to being a lacrosse star, he’s also the host of the podcast “Grateful and Full of Greatness” is a certified mental performance coach and a leader in the field of mental performance mastery. In this episode Mark takes us inside how he trains for mental performance, the keys that fuel his competitive spirit, his use of meditation and how he used the mental game to catapult himself to win the Pat Tillman Memorial run in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices
The bigger your goal is, the stronger your mindset and habits need to be. Today, Brian Cain shares a poem that will help you get your mindset and your goals into alignment. Learn more about your ad choices. Visit megaphone.fm/adchoices
For more than 20 years, today’s guest Donene Taylor has been a member of the Women’s Professional Rodeo Association. In 2016, at the age of 52, she took the Women’s Professional Rodeo Association World Champion Tie Down Calf Roper title and is a 4-time WPRA Mountain States Circuit Champion Tie Down Calf Roper. But, in addition to her impressive list of accolades, Donene is also a sought-after speaker, and is the author of the book “Heart of a Champion Proven Strategies to Help You Discover the Heart of a Champion That Beats Within You” which outlines the mental performance techniques she used to achieve her goals--and explains how you can achieve yours as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you living your dream? Are you truly fulfilled? Are you as present as you want to be? On today’s Mental Performance Minute, Brian Cain deliverables a parable that will challenge how you think about ambition and contentment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is a Pro Bowl receiver for the Denver Broncos. Before the NFL, Courtland Sutton was a breakout star at SMU, where he caught more than 30 touchdowns and racked up more than 3,200 receiving yards. He’s an electrifying player, who led all wide receivers in the NFL in broken tackles on receptions. Today on the Brian Cain Mental Performance Mastery Podcast, we hear how he developed his truly elite mindset. (Note, this interview was recorded in June of 2020.) Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's Mental Performance Minute, mental performance mastery coach Brian Cain tells viewers a parable that will help them reframe how they value their time --- and their life's passions. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, on a very special episode of the Brian Cain Mental Performance Mastery Podcast, renowned professor of sports psychology Dr. Rob Gilbert returns--along with some of the athletes and elite performers he's influenced over the years. Hear some of some Dr. Gilbert's most life-changing messages, and how you can apply his teachings to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
There is a disease that could be holding you back from achieving your dreams and doing the things you say you’re going to do. On this week’s mental performance minute, Brian Cain explains why you need to understand the danger of MOOMBA disease. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’ve listened to this podcast for any length of time, then you are probably already familiar with the work of Dr. Rob Gilbert the creator of the Success Hotline. References to his show are common among the athletes who are guests—and for good reason. Success Hotline is so popular among everyone from athletes to CEOs because its simple, concise messages manage to both inspire listeners and equip them with knowledge and insights into success, leadership, motivation, overcoming adversity and more. Listeners can call the number directly 973-743 4690 or listen to the messages on his Success Hotline podcast. We’re proud present Brian Cain’s interview with Dr. Rob Gilbert. Learn more about your ad choices. Visit megaphone.fm/adchoices
What would you do if you had to spend $86,400 every day? How would you invest it? How would you spend it?
On this week's Mental Performance Minute, Brian Cain explains the most important investment you can make ... and how you take control of your day-to-day life and strategically tackle your life goals. Learn more about your ad choices. Visit megaphone.fm/adchoices
Our guest today is a PWBA professional bowler and a trailblazing athlete who is the first woman to join the men’s PBA Tour. Missy Parkin won the prestigious USBC Queens, is a member of Team USA along with being an entrepreneur, a wife, a proud mom. She also been named to Bowlers Journal International magazine list of Top 100 coaches 8 different times. Today, she opens up about her life, career, and the mental performance techniques that have helped lead to her success. Learn more about your ad choices. Visit megaphone.fm/adchoices
How can you build trust with people in your life? This week on the Mental Performance Minute, acclaimed mental performance coach Brian Cain explains how learning--and practicing--the "6 C's" can change your life and your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the new Mental Performance Minute from Brian Cain, we learn about the illusion of choice, and what it has to do with your success.
For more incredible content from Brian Cain, be sure to check out https://briancain.com/ and follow him on Instagram here: https://www.instagram.com/briancainpeak/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Fowler is one of the most inspiring athletes the world. Over the last four decades, he’s competed in more than 1,200 endurance races, won multiple Ironman World Championships in Kona, has competed in the Boston Marathon 16 times, and before the age of 17, he’d already competed in more than 1,000 motocross races, winning eight New England Motocross Championships.
His accomplishments are all the more incredible when hear Jason’s story. He was paralyzed from the chest down following a motorcycle accident when he was just 17. However, within six months, he was competing in endurance races in the handcycle division. He also holds an MBA from Boston University and a highly sought after inspirational speaker and coach.
Today, hear about Jason Fowler’s incredible journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Markus Howard is one of the most prolific players in college basketball history. He played college basketball at Marquette University and sits atop the historic Big East Conference as it’s all-time leading scorer. Over Howard’s four years in Milwaukee, he averaged more than 21 points per game, was named Big East Player of The Year, was a 2-time All-American and finished his career 21st ALL TIME in NCAA history in scoring.
But as impressive as Markus Howard is on the floor, he is equally, if not more, impressive off of it. e founded the Fellowship of Christian Athletes club at Marquette, has been on mission trips to Costa Rica, and continually gives back to others, utilizing his platform to inspire, impact, and influence in a positive way.
Today on the Brian Cain Mental Performance Mastery podcast, we’re excited to bring you NCAA legend, Markus Howard. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the new Mental Performance Minute from Brian Cain, learn how the tale of two wolves can help equip you to live the life you want. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is a star of one of the most exciting—and most dangerous—sports on the planet, skeleton. Unlike other winter sliding sports like luge and bobsleigh, the skeleton is a single-person event, where nothing separates the rider from the rock hard ice below them but a small sled that blasts just inches above the track as riders can reach up to 80 miles per hour—while riding head first. As a member of Team USA, Megan Henry is of the sport’s most recognizable stars, but she’s just as impressive away from the track as she is on it. But, to get to where she is today, Megan has had to overcome obstacles that most people can’t imagine.
Today on the podcast, Megan Henry opens about being a soldier, overcoming a life-threatening medical condition, and how mental performance has helped her fight through adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the new Mental Performance Minute from Brian Cain, learn how setting a one word principle can set a new tone for your life--and your career. Learn more about your ad choices. Visit megaphone.fm/adchoices
Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks. In this podcast he talks about how he utilizes the 10 pillars of mental performance mastery as a football player on and off the field to give him the best chance for success. Learn more about your ad choices. Visit megaphone.fm/adchoices
Our guest today has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks.
Today, we hear how Justin Lawler pursued his dreams, overcame obstacles, and fought to inspire others. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s Mental Performance Minute from The Brian Cain Mental Performance Mastery podcast, Brian explains why life is a strategy game—and, how you can develop a strategy to achieve your goals. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tom Murphy isn’t just an accomplished athlete; he’s also a passionate believer in instilling greatness into others. After a successful athletic career that’s included being an NCAA All-American wrestler, a star of Spike TV’s “The Ultimate Fighter 2”, and high profile fights in the UFC, Tom has turned his attention to business and his anti-bullying organization Sweethearts & Heroes. Today, we learned what drives him, and how we can all make an impact in the lives of others. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s episode, Brian Cain explains how understanding the parable of “The Law of the Jungle” can transform how you see yourself and your talents. This season on The Brian Cain Mental Performance Mastery Podcast, we’re bringing you new special shorts every other week—mental performance minutes that will help you take your life and career to the next level. Learn more about your ad choices. Visit megaphone.fm/adchoices
Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks. In this podcast he talks about how he utilizes the 10 pillars of mental performance mastery as a football player on and off the field to give him the best chance for success. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bobby Witt Jr. is one of the most exciting young athletes in the country, and was recently the No. 2 overall pick in the MLB draft by the Kansas City Royals organization. As a high school star in Texas, Bobby was named the Gatorade National High School Athlete of the Year, he helped Team USA take home the gold medal at the COPABE Pan-American Championships, he won the High School Home Run Derby at Nationals Park and was named MVP at the Under Armour All-America Baseball Game at Wrigley Field. But, despite the accolades, if there’s one thing people know about Bobby, it’s not just his skill on the field--it’s humility and his team-first approach to the game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Originally hailing from Rio De Janeiro, Brazil, Vitor “The Phenom” Belfort is a world champion MMA fighter, who is currently a member of the One Championship organization. For more than two decades, he’s dominated the octagon, having faced off—and beaten—some of the most legendary names in the sport. He is a both a former UFC Light heavyweight, the UFC 12 tournament heavyweight champion, and is in the top three all time in UFC finishes. On today’s podcast, Vitor opens about his legendary career, the faith motivates him, and the mental performance techniques he’s utilized along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lyndsey Fry is only 27 years old, but she’s already accomplished more than many people attempt in a lifetime. She played Division 1 hockey at Harvard and holds an MBA from Arizona State University. She also won a silver medal as a member of the Team USA winter Olympics in 2014. After college she launched her own business—Lyndsey Fry Hockey—where she trains the next generation of women’s hockey players at camps around the country. An advocate for women and girls hockey the Hockey Ambassador and Advisor to the President/CEO for the Arizona Coyotes, a member of the NHL’s first Female Hockey Advisory Committee and was a part of a team that brought the Professional Women’s Hockey Players Association to Arizona. She’s also a speaker, mental performance coach and hosts the podcast The Lyndsey Fry Hockey Audio Experience. Hear how she overcome adversity to become one of hockey’s most important trailblazers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Dockins is one of the most inspiring people you will likely ever encounter. During high school, she was one of the most dominate athletes in the country, winning the Gatorade National Player of the Year Award. Today, she is a star for the Cal State Fullerton team. All of this is impressive, but it’s even more inspiring when you learn that since high school, Taylor has been battling a rare form of cancer, and she regularly undergoes chemotherapy treatments while also balancing life as an elite student athlete. But, perhaps the most inspiring thing about Taylor isn’t what she’s accomplished on the field or even in her personal life—it’s the positive spirit she brings to everything she does. On the new episode of The Brian Cain Mental Performance Mastery Podcast, we’re proud to bring you her story. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rich Franklin is an MMA legend. He’s currently a Vice President of One Championship, he’s a three-time world champ, and he’s a member of the UFC Hall of Fame. In this episode, Rich opens about some of his biggest matches, discusses the obstacles he’s overcome, and explains how mental performance techniques helped him in his career. (Episode 165) Learn more about your ad choices. Visit megaphone.fm/adchoices
A new season of the podcast is coming! This season, we're featuring all new interviews with Olympians, UFC champions, elite performers, professional athletes, and more about how they've used mental performance techniques to overcome adversity and achieve their goals—and how you can too. If you’re looking for a podcast that will inspire you to achieve more and give you insights into the methods employed by some of the world’s most successful people, then be sure to subscribe now to Brian Cain's Mental Performance Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
MENTAL PERFORMANCE SECRETS OF PROFESSIONAL ATHLETES WITH ZACH SORENSEN, MPM In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Zach Sorenson. Zach is a former Major League Baseball player with the Cleveland Indians and The Los Angeles Angels. He also worked as the Texas Rangers’ minor league Mental Performance Coach in 2018. Zach’s experience both coaching professional athletes and competing as one gives him unique insight into what mental performance secrets the pros use to compete at the highest level. In this episode, he’ll share what he’s learned and how you can use these same strategies with your athletes. SORENSEN PODCAST NOTES 1:15 - “Don’t hit me the ball”—The surprising truth about how even major league players fall into the trap of negative thinking 1:40 - The life-changing advice Zach was given by Toronto Blue Jays president Mark Shapiro about how to find your passion2:00 - The biggest “gap” Zach sees in sports—from high school through the pros—and why there is no amount of physical preparation that will replace this crucial aspect of performance 3:00 - Do you need a masters in sport psychology to coach mental performance? 4:00 - The difference between a master’s degree and the MPM Cert Course… and which one holds more value in the real world 4:40 - The key difference between a sport psychologist and a mental performance coach—and why knowing this is crucial for your career 6:50 - The ONE surprising piece of advice two of the world’s top baseball players would give to help athletes get from where they are to where they want to be 8:00 - The key to maximizing your time when you’re busy so that you can accomplish everything you want and need to do each day 9:00 - Why most people struggle with time management (and the shift you need to make to instantly be more productive) 9:10 - A simple formula you can use to guarantee greater productivity 10:30 - The coaching triad—and how most are completely overlooking one of these crucial aspects of coaching 11:15 - Why “Get 1% better every day” is motivational BS, and how you can take this from a “great idea” and put it into action 12:45 - Stop guessing: Here’s exactly how to KNOW if you are getting better this week 13:30 - How doing pushups can teach you a foundational principle that will allow you to improve any part of your life—predictably and consistently 14:05 - A simple and easy way to check if your clients and athletes are getting better with intention 14:30 - The #1 way to build confidence (works for every athlete, at every level) 15:30 - What you need to know to be a successful MPM coach 16:15 - How do you create the right culture in your program? It’s all laid out in the MPM certification 16:45 - The MPM cert is not a textbook... it specifically gives you the tools, strategies, and resources you need to get real results in the real world 17:40 - Zach’s advice for people who are on the fence about the importance of coaching mental performance 18:10 - TCU Baseball Head Coach Jim Schlossnagle says mental performance coaching and the MPM system is life changing You can connect with Zach via email zach@phenomsports.com and on Twitter @zsorensenphenom and on Instagram and Facebook @zsorensen.phenomsports Learn more about your ad choices. Visit megaphone.fm/adchoices
BC163 - GENERATING INFLUENCE, IMPACT, AND INCOME WITH MPM CERTIFIED COACH TYLER PAZIK In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Tyler Pazik. In a short time, Tyler has built a very impressive client list, including a Heisman Trophy winner, teams from Power 5 conferences including TCU, Notre Dame and Oklahoma, and Team USA Bowling (to name a few). In this episode, we dive into the life-changing experience Tyler has had as an MPM Coach—personally and professionally. He also dishes on how his experience with the MPM Certification differed from his Master of Sport Psychology degree at TCU, and he gets real about advice for those weighing the options between joining the MPM Certification or starting a master’s program (his answer may surprise you). If you’ve ever wondered how becoming a certified MPM Coach could impact your influence, success, and income, you don’t want to miss this episode and you sure don’t want to miss our episode with Ethan Miller, MPM who shares how he has already made 10x what he invested into his MPM Coaching Certification. PAZIK PODCAST NOTES 0:52 - Tyler’s evolution into sport psychology and mental performance mastery. 1:40 - The one key element of Tyler’s mental game that allowed him to succeed in D1 baseball. 2:10 - Why just focusing on the physical side of performance is a mistake… and how that realization led Tyler to the mental game. 2:40 - The 3 areas of sport psychology you need to know and the ONE to excel in as a coach. 4:05 - How the MPM Certification has helped Tyler get better results and grow his business. 5:05 - The difference between theory and application—and how the MPM Certification teaches the practical application you will actually use in the field. 5:50 - The crucial piece that’s missing from academic programs (and how the MPM Certification delivers in this area BIG time). 6:15 - Tyler’s advice for coaches and trainers thinking of a master’s degree vs. the MPM Certification. 9:45 - Coaching is playing follow the leader… the MPM Certification is that proven leader to follow. 10:25 - Tyler’s go-to mental performance strategies for helping teams consistently play at a higher level. 12:10 - The #1 mental performance strategy Tyler uses when competing in ultra-marathons. 14:35 - The importance of having a concrete mental performance strategy to go to under stress and high-pressure situations. 15:20 - A crucial aspect of coaching that you should NEVER overlook. 17:00 - Is mental performance a job… or a way of life? 18:20 - The best advice Tyler has ever received as an MPM coach. 19:50 - The benefits of attending Total Immersion Events and how it helps you keep stepping up the ladder. 21:00 - The lifecycle of becoming a mental performance coach. You can connect with Tyler by email Tyler@PazikPerformanceGroup.com, by calling 847-922-1371, or by engaging with him on Instagram at PazikPepTalk. Learn more about your ad choices. Visit megaphone.fm/adchoices
In BC158 you learned about the importance of Surviving The Assault and Working The Cut. In BC 162 we take a lesson from one of the greatest fighters of all time and Finish Them Off! Joe Louis held the heavyweight boxing championship from 1937 to 1949. His 12 years of dominance is the longest reign ever by a heavyweight champion. In his career, he won 66 fights - 49 by knockout, 10 coming in the first round. He had an efficient boxing style, he was a master of the fundamentals. The boxing analysts say he has the best ENERGY of any boxer, better than Tyson, better than Ali because he was always moving forward, he was Always on The Attack. When he got close to the finish he said that he used to be able to smell the KO coming. Champions can tell when finish is near. They channel that into a laser like focus on winning punches and executing one punch at a time. Louis is one of the greatest of all time and life all the great ones who ever live, there can be no greatness without adversity. June 19, 1936 Louis lost by KO in the 12 RD to German fighter Max Schmeling. The Loss is what propelled Lewis to his 12 years of DOMINANCE. Two years later on June 22, 1938 with a sold out crowd of 70,000 in Yankee Stadium Louis won by 1st Rd KO. In that 12 year span, he defended his title 25 times and won 22 by KO. WORK THE CUT & FINISH THEM OFF!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ethan Miller is one of the first coaches to complete our MPM Certification Course and one of the most active MPM Certified coaches at spreading his influence and impact while making an income from mental performance coaching. His full-time job is as the Athletic Director, Health and Physical Education Teacher and Varsity Baseball Coach at Central Springs High School in Manley, Iowa. One of the most motivated and committed coaches I have ever worked with, Miller is also and the co-author of The Mental Game of Athletic Administration and the author of It Doesn't Happen By Accident: The 6 Keys to Leading with Intention and It Doesn't Happen By Accident: Living a Life of Purpose. In this MPM Coach Spotlight Podcast, Ethan shares his journey into MPM Certification and how he has earned 20x what he invested into the MPM Certification in less than 90 days from enrolling in the course. ETHAN MILLER PODCAST HIGHLIGHTS 2:20 - You are already coaching mental performance you just don’t know it or do it intentionally 3:20 - The difference between motivational speaker BS and field tested strategy and system that gets results 3:50 - Motivation gets you started, commitment keeps you going 4:00 - Why people fail at sticking to their programs and goals 4:40 - The missing piece in moving from average to elite 5:20 - The problem with many sport psychology graduate programs 6:20 - Ethan's story and journey into mental performance mastery 7:20 - The GAP that athletes and coaches must close to achieve optimal performance 8:30 - How ONE COMMENT changed his life and can change the life of your clients and athletes 9:10 - Mental Performance Mastery is a lifestyle, not a course 10:40 - The 4 Stages of Buy In and how Ethan went through these in his life and used the MPM Manual 11:08 - Closing the zone of proximal development 11:28 - Trained or untrained, mental performance mastery is not a condition, it’s state 12:20 - How to become unstoppable and more valuable as a coach or trainer 13:20 - Having something to go to so you can be at your best when it means the most 14:10 - Growing your business and making money as a mental performance coach 14:45 - Being mission driven and in service to others is the pathway to getting paid 15:15 - Building your business as a Mental Performance Mastery (MPM) Certified Coach 16:00 - Improving communication and coaching 16:50 - The high you can’t buy that you get from coaching and mental performance training 17:30 - Advice for people looking to get into mental performance coaching 17:50 - The 3 ways that people leave you determines how long they will stay with you. 18:40 - The MPM Certification is FINALLY a ONE CLEAR PLAN to help us in coaching 19:00 - Ethan’s experience in sport psychology academic classrooms… 19:35 - Not a one and done certification, a lifestyle vs. an event - on going coaching and mentorship 20:10 - Having an accessible expert as a mentor to help you along the way 20:30 - Constant development and growth - The Success Cycle 21:40 - Don’t get into this income, get into the outcome - influence and impact before income Connect with Ethan Miller: Online www.Ethan-Miller.com E-Mail = Ethan@Ethan-Milller.com Twitter = @EthanMiller_20 Instagram = @EMiller2020 If you want to grow your impact, influence and income like Ethan, join other top coaches and trainers in my Mental Performance Mastery (MPM) Certification Course. Click here to join our insiders list, be notified of when the next course will be available and save $200 off your course registration. Connect with Cain at BrianCain.com and on Twitter, Facebook and Instagram @BrianCainPeak Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you going through life playing golf on a course with no holes? Mental Performance Coach Brian Cain shares an analogy you can use about having goals, sharpening your focus and playing to win the day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mental Performance Coach Brian Cain shares how we might just be sitting on an acre of diamonds. Start looking inside for answers vs looking outside. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mental Performance Coach Brian Cain shares one of his favorite mindsets about keeping the process bigger than the outcome. If you want to get the knockout and win, you must simply work the cut. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Cain shares what it means to set "Your 1% Intention" so that you can get a head start on 2019 and give yourself the best chance for success: YOU WILL LEARN: The MVP Process One Word Focus Well Better How Growth Plan Investing 1% of Your Day No Days Off November Decision Made December Engage with Cain at BrianCain.com and on Twitter, Facebook and Instagram @BrianCainPeak Learn more about your ad choices. Visit megaphone.fm/adchoices
TIMESTAMPS 00:00 – Introduction 04:44 – Brenda Tracy Background and Story 08:03 – Set The Expectation Campaign at SetTheExpectation.com 11:48 – What do you need to have your own Set The Expectation game? 12:48 – The power of the t-shirt and what it says 14:03 – When should you start educating the athletes? 17:13 – what should a coach do to Set The Expectation? 19:33 – How you can help Brenda Tracy spread the message 23:04 – Raising awareness in schools – by the numbers 24:54 – “The Red Zone” 26:34 – The importance of men taking action 31:14 – Where to go to support the Set The Expectation campaign 32:59 – Engage with Brenda on social media Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Brian converses with Eric Byrnes - a retired Major League Baseball player, current analyst on MLB Network, and one of the most genuine human beings on this planet. 00:00 - Cain and Eric talk ultra training 02:56 - Diamond To The Rough 04:12 - The history behind The Western States 100 05:43 - What does walking and exercising do for the brain? 09:01 - How does Eric use the hot tub and sauna for recovery? 10:29 - How is the ultra mindset different from the baseball mindset? 13:37 - If Eric could go back and do over the MLB, what would he do differently? 15:25 - The importance of The MOMENT 16:10 - “The Zone” and “Raising Your Basement” 18:53 - Eric’s take on the meaning of life 20:14 - The importance of movement and modeling healthy behaviors/choices for your athletes. 26:00 - Closing Comments - Watch Diamond To The Rough Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian sits down with current Kicker for the Miami Dolphins Andrew Franks to discuss his journey from playing Division 3 Football at RPI to kicking in the NFL. Andrew's drive and determination to be great make him one of the top peak performers ever interviewed on the podcast. You will learn... Why Andrew chose to attend a D3 school. The routines he has in place to succeed in the NFL. The experiences that have shaped him into the player and man he is today. And much more... Learn more about your ad choices. Visit megaphone.fm/adchoices
A special relationship podcast episode featuring Brian's wife Erin "The Bear". Learn about... The origins of "The Bear" and how the nickname came to fruition. A "90 Day Getaway" and why it is so important to their relationship. Their daily checklists. The core principles of the Cain's. The biggest challenges in their relationship. And more... Learn more about your ad choices. Visit megaphone.fm/adchoices
Former Major League pitcher and 1995 World Series champion with the Atlanta Braves, Greg McMichael joins Brian for a fantastic episode on baseball, the mental game, and life after sports. Discover... The extreme adversity that Greg overcame to reach the Major Leagues. An amazing story about how Greg thought his career might be over, but he continued to pursue his goals and ended up being an integral part of the '95 World Series champion Atlanta Braves. Greg's unique perspective on the mental game. The #1 way Greg measures success today...his answer will likely surprise you. And more... To contact Greg, Email him at Greg.McMichael@Braves.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Former Performance Course Athlete turned Army Ranger, Chris Villarreal joins the Peak Performance Podcast for one of the best episodes of the year. You will discover... The life lessons Chris has learned as an Army Ranger. The importance of visualization and how he utilized it as an athlete and in the military. A fascinating story of a police officer falling back on his training and habits. Why confidence and fear are not mutually exclusive. The power and weight of body language in sports and in the military. Learn more about your ad choices. Visit megaphone.fm/adchoices
Monica Abbott is the D1 Softball All-Time Career Leader in Wins, Strikeouts, Shutouts, Innings Pitched, Games Started, and Games Pitched. After her collegiate career, she signed the most lucrative contract ever paid by an individual American Professional. In this episode, you will learn... How Monica went through the 4 Stages of Buy In before participating in mental training. The situations she visualizes and puts herself through (both negative and positive) before going out to pitch. When she uses visualization and breathing outside of softball. Monica's definition of success both on and off the field. And more... If you want more, visit MonicaAbbott.com Follow Monica on Twitter @MonicaAbbott Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian sits down with one of the elite Peak Performers in the world, Bobby Maximus. Bobby is a former police officer turned UFC fighter and is now the General Manager and founder of Gym Jones. You will learn... The importance of ruthless self-evaluation. Bobby's story and what drives him to be elite. A few techniques to help you develop more positive thoughts throughout the day. What a bed and a cell phone charger have in common. And more... Learn more about Bobby's Training Shoe on LaloTactical.com. Find Bobby's book Maximus Body here. Follow Bobby on Twitter @BobbyMaximus Follow Bobby on Instagram @BobbyMaximus Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the brightest minds in baseball, Zach Sorensen joins Brian on this episode of the Peak Performance Podcast to discuss the process of becoming successful in baseball. Zach was a 2nd round MLB Draft Pick out of Wichita State and went on to play a couple years in Major League Baseball for the Indians and Angels. Learn... Where Zach was first introduced to the mental game and when he realized the importance of it. How to become a true self-evaluator A story of overcoming extreme adversity on the biggest stage of his life in the College World Series. A valuable lesson he learned from playing with Manny Ramirez. A great story about the significance of a drain behind 2nd base on Wichita State's field. And more... Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to this BONUS Podcast episode that Brian is featured in with the National Fastpitch Coaches Association. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dave Hilton is the former #1 overall pick in the 1971 MLB Draft and has endless knowledge on the mental game. He has seen it all in professional baseball and knows what the best do to get their mind right to perform. You will discover... Dave's 5 Categories for Mindset Skills. What Mindfulness is and how to access it. The best mental game tip you can teach a player or utilize as a player. Signaling and how it can help you be in the present moment. The similarities among the BEST in Major League Baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo podcast, Brian informs you on #Pillar4 from the 12 Pillars of Peak Performance, Know Your Numbers. You will discover the 8 Benefits of Being Data Informed and how to apply them to your everyday life. The 8 Benefits of Being Data Informed... Measurement = Motivation What you measure gets done. Numbers tell the truth and they lack emotion. Chart your course and track your progress. And more... Learn more about your ad choices. Visit megaphone.fm/adchoices
Former Professional baseball player Ray Thoma sits down with Brian to discuss his motivation for getting into float therapy and why it is for you... Learn about... Mindfulness and how it effects your performance. Why Ray got into float therapy. The answers to the biggest questions people have about float therapy. And much more... WATCH this video on Steph Curry and Harrison Barnes and why they float. READ this article on Tom Brady and why he floats. Learn more about your ad choices. Visit megaphone.fm/adchoices
In one of the best podcasts of the year, Brian talks with form Major League All-Star Raúl Ibañez on the mental game and how it was an intregal part to his sustained success... You will learn about: A fascinating story Raúl tells of how he developed his obsession with baseball. His thoughts on the mental game and how it is "everything" to have success. A great story about Mike Trout and what makes him the best player in the game today. How Raúl defines success without baseball. His answer to the Million Dollar Question. Follow Ibañez on Twitter @RaulIbanezMLB Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the best college softball coaches in the country, Florida State's Lonni Alameda, sits down with Brian on this episode of the Peak Performance Podcast... Discover... The impact that the late, great Harvey Dorfman had on Lonni. Florida State's core values and how they came up with them. The idea of a "One More Board." Coach Alameda's unique answer to The Million Dollar Question. and more... Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian answers the often asked queston, "what is Automobile University?" in this Podcast episode... He goes in depth on: The book that has been a game changer in his life Valuable podcasts that Brian listens to (besides the Peak Performance Podcast) Tangible action steps to turn your vehicle into Automobile University Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian takes you back to an interview with his mentor, Dr. Ken Ravizza on the importance of the mental game. You will learn: Ken's answer to the question, "why is the mental game so important?" An important question to ask your players to understand their mental state How to maintain to confidence when you aren't seeing results The importance of teaching the WHY Learn more about your ad choices. Visit megaphone.fm/adchoices
The script is flipped once again in this podcast as Brian is interviewed by Jeremy Sheetinger of the ABCA's Calls From The Clubhouse Podcast... You will learn... The tipping point that lead to Brian's journey into the Mental Game. The expensive experience Brian learned while playing college baseball. The 3 P's of Championship Baseball that he learned from George Horton. How to stay prepared for your opportunity to play. The emotions Brian experiences when teams he works with square off with one another. Subscribe to the Calls From The Clubhouse Podcast Follow the ABCA on Twitter @ABCA1945 Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian is joined by one of the TOP strength and conditioning coaches and founder of The Performance Course, Geno Pierce. The Performance Course's mission is to enhance athletic performance and build strength of character in individuals and teams while preparing them for success in life... Learn about... The core principles of The Performance Course and how Geno came up with them. Characteristics that it takes to be the best in any field. Geno gives insight into the traits he's seen among the best coaches. The #1 Seed of Success he would plant in all young athletes mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Brian goes back to an interview from 2006 with one of the best college coaches in the country, Head Coach of the Vanderbilt Commodores Baseball team, Tim Corbin. Tim has been the Head Coach at Vanderbilt since 2003 and won a National Championship in 2014 You will learn about... Corbin's biggest takeaway from the time his team spent with Brian The routines Corbin's hitters and pitchers go through The common terminology that has been established throughout the program and why that is important How to handle the emotions of a game and season Faking your feelings to generate positivity among your team. Learn more about your ad choices. Visit megaphone.fm/adchoices
On a daily basis, you're either taking a step closer to where you want to be or you're taking a step further away. In 2016, we took some huge strides towards where we want to go... What is the One Word Focus you need to live for 2017? Now, let's back it up with some system, strategy, process, and routine... so you can blow the roof off in 2017! Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you want to know the greatest gift that you can give someone this holiday season? The best present you can possibly offer to someone that you love? Most people make the mistake during the holiday season of listening to the voice inside of their head instead of talking to themselves. Carry yourself with tremendous presence and make it about others. Be where your feet are. How much can you give this holiday season? Learn more about your ad choices. Visit megaphone.fm/adchoices
So I get this question a lot... "Why did you make the jump from how-to writing to fictional storybooks?" In my podcast interview with Jon Gordon, he shared some great principles and strategies for why he writes the way he does. The 12 Pillars of Peak Performance are the 20% of the entire field of Peak Performance that will get you 80% of the benefit. Learn more about my new fictional storybooks! Learn more about your ad choices. Visit megaphone.fm/adchoices
To become more, you've got to surround yourself with people who are doing what you do at a higher level. Inside of the Inner Circle, you immediately surround yourself with the best. If you are a coach who is ready to take your game to another level, click here. It is my mission to equip you with the tools you need to make a massive impact on your athletes, as quickly, effortlessly and powerfully as possible.
BrianCain.com/InnerCircle Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, you get to hear from Inner Circle member Ed Padalecki. Coach Padalecki is a high school baseball and football coach in Flower Mound, Texas. On this episode, you'll learn about: The #1 biggest improvement Coach Padalecki has experienced in the last year The power of a community of like-minded individuals What it takes to coach 2 sports and lead a family (with a newborn!) The 2016 Inner Circle Moment of the Year and much more... Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we take you live inside The Brian Cain Experience event from McKinney, Texas, July 30-31, 2016. You'll learn from members of the Inner Circle and how they use the mental game on a consistent basis to help better develop themselves as coaches so that they can best develop and train their players. Better coaches make better players. In this podcast, some of the best coaches in the country explain how they use the Inner Circle to become more so that they can achieve more. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Are you a coach of success or a coach of significance?" This week, we reach into the Peak Performance Vault for a episode featuring leadership & culture guru Jeff Janssen from 2007! On this episode, you'll learn: How to KNOW you are making a difference in the lives of your athletes The training needed to develop true leadership The importance of keeping the main thing the main thing How to build confidence in your players and much more... The Janssen Sports Leadership Center develops college and high school student-athletes and coaches into world-class leaders who are committed to a lifetime of service, success, and significance. Learn more about your ad choices. Visit megaphone.fm/adchoices
This BONUS Podcast Episode features a preview of the Pillar #2: Championship Culture audiobook... Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is one of the top high school football coaches in the nation. Hal Wasson has been the head football coach at Southlake Carroll in Southlake, TX, since 2007. The Dragons are widely recognized as a top high school football program and annually find themselves ranked in the top 25 nationally and competing for a Texas high school football state championship. In this podcast Wasson shares how he develops a championship culture, an elite mindset and a one-play-at-a-time mentality within his program. He also shares advice for fathers who are coaching their sons. You can follow Coach Wasson and Southlake Carroll HS Football @SLCDragonFB. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Alan McDougal, head baseball coach at Colleyville Heritage High School in Colleyville, TX. Alan is widely regarded as one of the top coaches in the game when it comes to developing a mindset and a championship culture. He has coached multiple Major League players and routinely puts players into Division One college baseball. In this podcast McDougal shares insight into how he uses the classroom to develop the mental game with his players, DUDES as the acronym for his program's championship culture, and how he runs a fast-paced and up-tempo style practice with his program. He also shares one of the most amazing stories about former Notre Dame football coach Tyrone Willingham that you won’t want to miss. You can follow Alan and Colleyville Heritage Baseball on Twitter @CHHS_Baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is one of the most respected high school football coaches in the nation. Randy Jackson is the head football coach at Grapevine High School in Grapevine, TX, and was named the 2015 Tom Landry High School Football Coach of the Year. He is one of the most sought-after speakers on Championship Culture, Team Building and Mental Toughness. In this podcast he breaks down some of the best strategies you will ever hear for building mental toughness and a championship culture in your program. You can follow Coach Jackson on Twitter @CoachJacksonTPW. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is LSU Softball head coach Beth Torina. She has led the Tigers to Oklahoma City and the Women’s College World Series in three of her first five seasons and has quickly become one of the game's most respected coaches. In this podcast she shares how TIGERS is an acronym for their championship culture and how they build an elite mindset in their players to give them the best chance for success. She also shares part of her routine for being at her best on game day as a head coach. You can follow Beth Torina on Twitter @BethTorina and LSU Softball @LSUSoftball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Victoria Hayward was born in Toronto before her family moved to Mountain View, California. She went on to star as a member of the Mountain View High School softball team from 2007 to 2010, earning Most Valuable Player honors in her final season. She was also a member of the Sorcerers club team that won the Amateur Softball Association (ASA) 18-and-under Gold National Championship in 2009. In 2009 she became the youngest player to join the Canadian Senior Women’s National Team at the age of 16. Hayward completed her senior season at the University of Washington in 2014, capping a four-year NCAA Division 1 career by being named to the Pac-12 All-Conference Team. She finished the 2014 season among the Pac-12 league leaders with a .414 batting average (5th), a .513 on-base percentage (5th) and 28 stolen bases (1st), while also maintaining a 1.000 fielding percentage as an outfielder. Following her senior season, she was drafted by the Pennsylvania Rebellion in the fifth round (19th overall) at the 2014 National Pro Fastpitch (NPF) draft. After joining the Senior Women’s National Team in 2009, Hayward won a bronze medal as a member of Team Canada at the 2010 ISF Women’s World Championship in Caracas, and went on to compete as a member of both the Junior and Senior Women’s National Teams in 2010 and 2011. As a member of the Junior Women’s National Team, she won silver medals at the 2010 Pan American Qualifier in Bogota and the 2011 Canadian Open Fastpitch International Championship, and finished fifth at the 2011 ISF Junior Women’s World Championship in Cape Town. She also competed as a member of the Senior Women’s National Team at the 2009 and 2013 Pan American Softball Championships, as well as the 2011 Pan American Games – winning silver at all three of those events – and also competed at the 2012 and 2014 ISF Women’s World Championships. Victoria talks about competing at the highest level of softball, playing one pitch at a time, and what she does to work on her mental game. You can connect with Victoria on Twitter @VictoriaHayward Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Lasse Leppäkorpi, the CEO and founder of Beddit, the world’s leading sleep app. Beddit’s sleep analysis is based on ballistocardiography (BCG), which is the measurement of the mechanical cardiac activity from the platform supporting the body. Each time the heart beats, the acceleration of blood generates a mechanical impulse that can be measured and analyzed with a sensitive-enough force sensor, such as the Beddit Sleep Tracker. Throughout the night, Beddit picks up each individual heart beat and respiration cycle while separating other body movements from them. Their advanced analysis and machine-learning algorithms adapt differently to each body type and provide detailed sleep information each morning. You will achieve more with a great night's sleep and you can easily make your bed a smart bed with Beddit. Leppäkorpi discusses the science of sleep and what athletes need to know for the most undervalued aspect of optimal performance. You can follow Leppäkorpi and Beddit on Twitter @Beddit and online at www.Beddit.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Cal State Fullerton Baseball Hall of Fame pitcher Chad Cordero. Cordero was an All-American pitcher at Cal State Fullerton and was the 20th overall pick in the 2003 draft. He was the 1st player to make the Major Leagues from that draft, spending less than 2 months in the minor leagues and breaking through with the Montreal Expos on August 30, 2003. In 2005 he achieved an MLB record of 15 saves in one month and led the MLB with 47 saves that season. Cordero has 128 Major League saves, 20 wins and 300 strikeouts. He was a Major League Baseball All-Star in 2005 with the Washington Nationals and was named Rolaids Relief Pitcher of the Year. From 2005-2007 he had 113 saves, 2nd only to future MLB Hall of Famer Trevor Hoffman. A master of the mental game, Cordero is now assisting with the Cal State Fullerton program and mentoring players on the mental game. In this podcast he shares insight into his mental game and how he would “flip the switch” to go from one of the nicest people you will ever meet to one of the fiercest competitors. You can follow Chad “The Chief” Cordero on Twitter @ChadCordero32 and Cal State Fullerton Baseball @BaseballTitans. Learn more about your ad choices. Visit megaphone.fm/adchoices
You asked. We listened. For the 100th episode of the Peak Performance Podcast, I answered several of your most pressing questions... The questions include: Which sport is your favorite to work with on game day? How do you get a reluctant player to buy in? Which aspect of your mission brings you the most fulfillment? What is the biggest challenge you have as a peak performance coach? Do you ever plan on starting a family? and more... Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Chad Baum, assistant coach for Cal State Fullerton Baseball. Regarded as one of the top assistant coaches in all of college baseball, Baum has been to Omaha five times before the age of forty. In this podcast he breaks down his coaching career path and lifts the lid on Titan Baseball to give you a glimpse into the inner workings of one of the greatest programs in college athletics. Follow Chad @cbaumer36 and Cal State Fullerton Baseball @BaseballTitans on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Augie Garrido. Coach Garrido is the NCAA’s all-time wins leader in any sport, with 1975 games won! Augie won 5 NCAA National Championships over 4 decades (1979, 1984, 1995, 2002, 2005) and is the #1 best-selling author of Life Is Yours to Win. In this podcast, recorded on April 28, 2013, in the middle of a challenging season, Coach Garrido shares his insight into the mental game and his development as a coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Luke Mandola, Jr. Luke is the Senior Vice President of Fuddruckers, home of The World’s Greatest Hamburgers. In this podcast, Luke talks about the Fuddruckers 8-step process known as The Stairway to Burger Heaven, and about leadership and their championship culture of FCCPPST. A former baseball standout for the Tulane Green Wave, Mandola is one of the most sought-after leaders in the restaurant industry. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is international best-selling author Jon Gordon. His books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous coaches and teams in the NFL, NBA and MLB and by Fortune 500 companies, school districts, hospitals and non-profits. He is the author of numerous books including The Wall Street Journal bestseller The Energy Bus, Soup, The No Complaining Rule, Training Camp, and The Carpenter. Jon and his tips have been featured on The Today Show, CNN, Fox and Friends, and in numerous magazines and newspapers. His clients include The Atlanta Falcons, LA Clippers, Pittsburgh Pirates, Campbell Soup, Wells Fargo, Northwestern Mutual, Publix, Southwest Airlines, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams. When he's not running through airports or speaking, you can find him playing tennis or lacrosse with his wife and two teenage children. Follow Jon on Twitter @JonGordon11 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Steve Taubman’s early years were plagued by crippling anxiety, depression, and low self-esteem. Despite graduating as valedictorian from one of the nation’s top chiropractic colleges and running a thriving practice, Dr. Steve found that his outer success did little to calm his inner turmoil. Thus began a thirty-year journey to understand the root of his suffering. His exploration of Western psychotherapy, Eastern teachings of mindfulness, hypnosis, and the science of neurology provided profound insight into the universal nature and cause of suffering: the subconscious mind… which ultimately led to the creation of his successful UnHypnosis system and best-selling book. Blending his teachings with a longtime passion for comedy and magic, Dr. Steve developed a series of insightful, fun presentations about mastering the subconscious mind. These were quickly embraced by organizations for their ability to get people into action. Since then, Dr. Steve’s excitement, motivation and enthusiasm have earned him fans from every profession as he continues to enthrall audiences worldwide, helping them remove mental barriers to achieving their dreams. Dr. Steve’s presentations are world-class entertainment and world-class education. His ability to blend entertainment and education is what separates him from anyone else in the field. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former TCU Baseball assistant coach Heath Autrey is the head coach of the Dallas Banditos #1 Ranked 13U baseball team and is also the head baseball coach at Corsicana High School in Corsicana, TX. Autrey is an Inner Circle member and has coached numerous Major League players including Clayton Kershaw and Chris Davis, among other MLB All-Stars. Autrey has also served as the head baseball coach in the Lancaster Independent School District and as an associate scout for the New York Yankees. In addition, he has been an assistant baseball coach at Navarro College and coordinated baseball camps at The University of Texas under the direction of Augie Garrido, the NCAA’s all-time leader in wins as a coach. Follow Heath on Twitter @hautrey11 Learn more about your ad choices. Visit megaphone.fm/adchoices
This BONUS Podcast Episode features a preview of the Elite Mindset audiobook...
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Mark Doran is known internationally as a premier batting instructor. He played baseball and football at the University of Wisconsin, where he earned the All-American award in baseball. Out of college, Mark was drafted in the first round by the California Angels in 1983, 23rd overall, where he excelled at every level in the minor leagues. He was on the major league roster for both the California Angels and Chicago White Sox. After learning hitting from Hall of Fame baseball player Rod Carew, Mark began teaching the proper techniques of hitting and fielding to young athletes. Through training premier baseball athletes, Mark began meeting with top collegiate coaches in softball to learn the game of fastpitch. As one of the only coaches nationally to train both Major League Baseball players and Olympic softball athletes, Mark has been known as one of the best hitting instructors in the nation. He has trained several USA Olympic softball players, Greek Olympic softball players, Canadian Olympic players, Major League baseball players, and NCAA baseball and softball athletes. Mark currently mentors coaches from national powers Washington, Florida State, Arizona State and others. Learn more about your ad choices. Visit megaphone.fm/adchoices
Steve Smith is the former head baseball coach at Baylor University and the all-time wins leader in Baylor history. Smith shares insight into coaching the mental game and into the core values of the program, competing one pitch at a time, and what he has learned from a lifetime of being in the game of baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shelby Pendley was drafted 2nd overall out of The University of Oklahoma in the 2015 NPF College Draft by the USSSA Pride. She was a 2x Big 12 Player of the Year, a 3x NCAA All-American and was the 2015 NPF Rookie of the Year. Pendley is 6th all-time in NCAA Softball career home runs. She is one of the best hitters in NCAA history and is currently an assistant softball coach at The University of New Mexico. Follow Shelby on Twitter @PendleyShelby Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Harrison is a certified Sports Performance Vision Trainer with SlowTheGameDown. He has a degree in Exercise Physiology from University of California at Davis, where he was a kicker for the football team. Since 1998 Ryan has been working with international softball, collegiate and amateur softball teams. Ryan also has been a key consultant to numerous international, professional and collegiate football, baseball & softball teams including USA, Canada, Australia, and New Zealand women’s national softball teams. He has also worked with various MLB teams including, but not limited to, Philadelphia Phillies, Toronto Blue Jays, San Francisco Giants, Atlanta Braves, Cincinnati Reds, Tampa Bay Devil Rays and Washington Nationals. He has personally trained over 100 Major League roster players on the visual side of the game. Among the Major League players he has trained are Carlos Delgado, Carlos Beltran, Mike Sweeney, Jayson Werth, Delmon Young, Laynce Nix, John Baker, Jerry Hairston, Jr., Chris Dickerson, Josh Willingham and Jonny Gomes. Following his work with top professional and amateur athletes, he conceived the idea of training necessary performance skills with digital technology. The SportsEyesite™ Software is a result of his goal to develop training products so that everyone could benefit from this training at a fraction of the cost without the need to go to a specialty clinic. Follow Ryan on Twitter @SlowTheGameDown Learn more about your ad choices. Visit megaphone.fm/adchoices
Lacey Waldrop was the 2014 NCAA Softball National Player of the Year. She was a 3x All-American Pitcher and 2x ACC Pitcher of the Year for the Florida State Seminoles. In 2015 she was drafted third overall by the Chicago Bandits in the 2015 NPF Draft. Waldrop discusses the mental game of softball and how she was able to overcome early adversity in her career to become one of the game's most dominant players. Follow Lacey on Twitter @lwaldrop_13 Learn more about your ad choices. Visit megaphone.fm/adchoices
Maddie O’Brien was a 4-year All-ACC Softball player at Florida State University and is currently playing for the Pennsylvania Rebellion of the National Pro Fastpitch. In this podcast she talks about her mindset for success, competing one pitch at a time and what she does for mental training. She was a finalist for College Softball National Player of the Year in 2014. Follow Maddie on Twitter @Maddieob7 Learn more about your ad choices. Visit megaphone.fm/adchoices
Kaleigh Rafter has been a member of the Canadian National Team since 2007. She was a member of the 2010 ISF World Championship team that won a bronze medal in Venezuela, and also won two silver medals at the Pan American Games (2007 and 2011). Rafter competed with the 2012 ISF World Championship team that finished fourth in Whitehorse, Yukon, and led Canada with a pair of home runs and seven runs batted in as Canada again finished fourth at the 2014 ISF Women's World Championship in Haarlem, Netherlands. She has also played professionally for Honda in the Japanese Professional Softball League. She was a member of the 2008 Team Canada Olympic Team and also played collegiately at Florida State, where she was named a first-team NFCA All-Region selection as well as an All-ACC First Team performer. Follow Kaleigh on Twitter @KaleighRafter Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is the man that makes MMA events happen, Burt Watson. A career in boxing and MMA that began more than 30 years ago has allowed Burt Watson to serve in a host of positions with some of boxing’s and MMA's most-recognized names. As a consultant, advisor, promoter and event coordinator, Burt commands a wealth of knowledge unparalleled in both industries. He has coordinated and been a part of some of the most unforgettable events ever seen in both boxing and the Ultimate Fighting Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is former MLB Pitcher and one of Cain’s best friends from childhood Jonah Bayliss. Jonah pitched in the Major Leagues with the Kansas City Royals and Pittsburgh Pirates, had a tour with the Team USA Baseball Olympic Qualifying team and one season in Japan. Bayliss who was the #5 pitcher on his high school team as a Jr. and played Divison III college baseball at Trinity College in Hartford, CT shares his story from small town to big leagues and every stop in between as well as what he knows now that he wishes he knew then about the mental game and the pursuit of excellence. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we reach into the Vault, going all the way back to December 2014 where Brian Cain delivers a live coaches educational clinic at The European Baseball Coaches Association Clinic. Enjoy Cain live as he takes more than 100 coaches from all over the world through the fundamentals of competing one pitch at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Senior graduating captain Chris Bradley of RPI Hockey is this week's guest on the Peak Performance Podcast. Listen to how passionate Chris is when talking about the Mental Game of Hockey and competing one shift at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Spillane is the former goal tender for The University of Vermont and a former professional hockey player. Spillane is a master of the mental game in the net and talks with Peak Performance Coach Brian Cain about the demands placed on the most mentally demanding position in all of sport: the hockey goalie. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Cain is the author of The Mental Game of Ice Hockey, Playing One Shift At A Time and the most sought after mental game of ice hockey consultant in the USA. Cain works with top college, high school and select hockey programs on developing a process that allows players and coaches to consistently be at their best when it means the most which is each and every shift. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason A. Kersner has been coaching top-level Midget teams in the Washington DC/Baltimore region for most of the past decade. Under his leadership his teams became recognized as one of the best Midget programs in the country, as measured in both wins and championships. Jason is also co-owner of Pinnacle Performance, an elite training program that creates holistic athletes through a professional approach to player development. In this podcast, he talks about the mental game of ice hockey like you have never heard an ice hockey coach talk about competing one shift at a time. One of the most dedicated coaches I have ever worked with, this is a must-listen episode, whether you have ever ice skated or not. Follow Coach Kersner on Twitter @SJ_Hockey Learn more about your ad choices. Visit megaphone.fm/adchoices
Lyndsey Fry was a member of the 2014 Team USA Women’s Ice Hockey Silver Medal winning team at the Sochi Olympics. She is from Chandler, Arizona, and played collegiately at Harvard University. In this podcast Fry talks about the mental game challenges she faced when going to college and when playing in the Olympics, what she did to overcome those challenges, the most important aspects of the mental game of hockey, and what she wishes she knew when she was playing that she knows now about the importance of the mental game. Follow Lyndsey on Twitter @FryHockey Learn more about your ad choices. Visit megaphone.fm/adchoices
This BONUS Podcast Episode features a preview of The 12 Pillars of Peak Performance audiobook... Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth Appert took over the men’s hockey program at RPI prior to the 2006-07 season. A coach who routinely has one of the toughest schedules in the nation, Appert talks about the importance of the mental game of ice hockey and competing one shift at a time as well as coaching the most important aspect of the game. Prior to starting his tenure at RPI, Appert was an assistant at Denver and was responsible for signing numerous nationally ranked recruiting classes during his nine years with the Pioneers. Among those he coached or recruited at Denver were the 2006 Hobey Baker Award winner, eight All-Americans, a WCHA Player of the Year, 22 All-WCHA picks, three WCHA Defensive Players of the Year, two WCHA Student-Athletes of the Year and 17 NHL draft picks. The Pioneers averaged over 23 wins per year during his time as an assistant coach and captured two NCAA national championships, three WCHA playoff championships and two WCHA regular-season titles. Appert was also a four-year letterwinner in the net at Ferris State from 1992-96. Follow Coach Appert on Twitter @SethAppert Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we reach into the VAULT, going all the way back to 2010 where Brian Cain delivers a live coaches' educational clinic to over 500 coaches. Join Cain live as he takes you through the fundamentals of mental toughness training and peak performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
This weeks guest is Mike Bianco, Head Baseball Coach at The University of Mississippi. Coach Bianco has led the REBS to the 2009 and 2014 SEC Conference championships and a trip to Omaha in 2014. Bianco played and coached at Louisiana State University with quite possibly the greatest mental conditioning coach of all time in 5x NCAA National Championship winning coach and former LSU Athletic Director Skip Bertman. I have been fortunate to work with Bianco and his program since 2009 and was on staff with him when he was an assistant coach with the Team USA Collegiate National Team in the summer of 2013. Bianco is one of the greatest motivators in all of collegiate athletics. His use of stories, team building activities, motivational videos and other strategies have helped turn Ole Miss into one of the top programs in the nation year in and year out. Coach Bianco discusses the importance of training the mental side of the game each and every day and the development of core values within a program that have an impact beyond the game of baseball. Follow Coach Bianco on Twitter @CoachMikeBianco. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is Todd Whitting, head baseball coach at The University of Houston. Coach Whitting led the Cougars to the American Athletic Conference Championship in 2014 and in 2015 and to an NCAA Super Regional in Austin, Texas, in 2014. I first started working with Coach Whitting when he was an assistant coach at TCU in 2006 and have had the honor of working with him each year since. As an assistant, Whitting was instrumental in helping build TCU into a national powerhouse, and he has quickly brought The University of Houston back into national prominence. Whitting will break down how there is no cookie-cutter approach to helping players be successful and to building a winning program, yet there is a process, and that you must be adaptable and flexible in your process to reach maximum success. He also shares his system for developing all aspects of an individual, including a significant emphasis on the mental game. Follow Coach Whitting on Twitter @ToddWhitting. Learn more about your ad choices. Visit megaphone.fm/adchoices
This weeks guest is Jim Schlossnagle, Head Baseball Coach at TCU. Coach Schloss is one of the top minds in all of collegiate coaching and has led TCU to the 2010 and 2014 CWS. Schloss was recently named Big 12 Conference Baseball coach of the year in 2015 and was the on field manager of the Team USA Baseball Collegiate National Team in 2013. In this podcast, Coach Schloss shares his journey to the pinnacle of college baseball, insight behind the creation of his over 1,000,000 x viewed Quiet Confidence Video, his advice for young coaches on decision making, what it takes to develop a winning culture and a winning mindset as well as the 3 qualities he looks for when hiring a coach on his staff. Follow Coach Schlossnagle on Twitter @TCUSchloss Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's guest is Erik Bakich, Head Baseball Coach at The University of Michigan. Coach Bakich led the Wolverines to the Big 10 Conference Championship in 2015 and participated in the NCAA Tournament for the first time as a head coach. I first started working with Bakich when he was an assistant coach at Vanderbilt in 2007 and have worked with him in his head coaching stops at The University of Maryland and now at Michigan. Bakich is one of the most well rounded coaches I have ever worked with. When I am asked by other coaches what programs they should go visit to learn from, Michigan is always near or at the top of my list because of the tremendous accelerated player development system Bakich and his staff run on a daily basis. Bakich played for Keith LeClair at East Carolina University and was teammates with our most downloaded podcast with current ECU Baseball Coach Cliff Godwin. He has also coached under legends Jack Leggett at Clemson and Tim Corbin at Vanderbilt. He was on the staff in Nashville with one of the most respected pitching teachers in the world in Derek Johnson, now the pitching coordinator for the Chicago Cubs. To reach your maximum potential, it extends beyond the playing field. We reached back into the archives for this podcast, recorded on April 12, 2013 because of the fabulous strategies for success Bakich shares that you can use to help close the gap from where you are to where you want to be in your program and in your life. Bakich discusses his journey to becoming a Division 1 Head Coach, as well as the demands of having such a position, the difference between being a champion and winning a championship, his weekly leadership, mental conditioning and perspective building sessions, what it takes to have double energy at the house and at the field, the importance of EXTREME organization, having a daily routine and knowing what it is you want to accomplish each day are also among the topics of discussion this week. Coach Bakich also sits in the hot seat and gives rapid fire answers about:
National Anthem
Compared To What
Perspective Poster
Concentration Grids
Breathing
Process
Life skills
The compound effect
Make your bed
Recruiting
Reading one book per week
Omaha
The peak performance journal
Measurement = motivation
The importance of nutrition
Leaving a legacy
Servant leadership
Pat Tillman
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Cliff Godwin is the head baseball coach at East Carolina University and one of the top young coaches in all of NCAA athletics. Godwin worked as an assistant under two national championship winning coaches in Tim Corbin at Vanderbilt and under Paul Manari at LSU. He also was instrumental as an assistant coach in leading Ole Miss to Omaha in 2014. I have know Cliff since 2012 when we worked together with Ole Miss Baseball. He has impressed me with his energy, competitiveness and ability to connect with players and get them to play at their best on a consistent basis. As a head coach, his press conference was truly impressive in that he outlined his vision for ECU baseball and the PIRATES MISSION and has since been working relentlessly to make that vision come to fruition. In this podcast, Cliff breaks down the PIRATES MISSION and what he has believes makes a player and a program flourish in the mental side of the game. Learn more about your ad choices. Visit megaphone.fm/adchoices