Petrichor Studios: Recent Episodes
Chris and Jay
Hello guys, my name is Christopher Gyan. Welcome to Petrichor Studios. On this podcast, I talk about minimalism, creativity, adventure and self-development. Thanks for your time, and have a wonderful day.
THE DARK REALITY OF THE MODERN MAN AND WOMAN IN THIS SOCIETY. THIS IS WHERE WE ARE RIGHT NOW π€·ββοΈ
This is the coldest episode for all young boys and men who wants to improve their relationships
"Unlock the power within you with our captivating podcast, 'Embrace Your Alter Ego.' ποΈListen to the full message and embark on a journey of self-discovery like never before.
Red Flags π© You Should NEVER IGNORE In A Woman and Also, some green flags to look out for. β οΈWhat are some other red flags that I didn't mention in this episode?
Hello ladies and gentlemen. π In this video, I talk about the impact of music on your state of mind. I hope this brings you some value. π±π Subscribe To Our New YouTube Channel β @ (The Chris And Jay Podcast)
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello ladies and gentlemen, my name is Christopher Gyan and welcome to Petrichor Studios! Today I'll talking about anxiety, and I will also be sharing with you 2 solutions (Actually 3, but the 3rd one is a bonus recommendation) to help you manage, deal or overcome this disorder. I hope this brings you some value, and follow me on all Socials on Google (just type "Petrichor Studios Podcast", and I will pop up :) to get notified whenever I upload something new. Thank you for listening, and Have a good one. πβ
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Music is not only able to affect your mood -- listening to particularly happy or sad music can even change the way we perceive the world, according to new research. ... Music and mood are closely interrelated -- listening to a sad or happy song on the radio can make you feel more sad or happy. I'd recommend you to start listening to uplifting, soothing or relaxing music to help elevate you. Thank you for listening. I really appreciate your time. πππ
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
The size of your success is measured by the strength of your desire; the size of your dream, and how you handle disappointment along the way. Success isn't measured by money or power or social rank. What is success in your own words or to you personally? π€
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
I've got a question for you:
What's stopping you from reaching your maximum potential?
Think about it.
This is our first Season of Motivational Monday (sharing some positive affirmations and words of inspiration to get your day started).
Stay Tuned!Β
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello guys, welcome to my podcast. Today, I'll be sharing with you my first nature experience after the lockdown. πΏ
I apologise for the bad audio quality, and I'll try and enhance it next time. Thank you for visiting, and I appreciate your time. πβ¨
WEEKLY SCHEDULE β
Every Friday - Β Podcast
Every Monday - Motivational Monday
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is procrastination taking up a large portion of your time?
If the answer is Yes, I've got some tips to share with you. Listen to the full podcast to find out more information on how to overcome procrastination.
Thank you for listening, and I will see you in the next episode.
Additional info on how to overcome procrastination:
Studies show that self-forgiveness can help you to feel more positive about yourself and reduce the likelihood of procrastination in the future.
Commit to the task.
Focus on doing, not avoiding.
UPDATE
Motivational Monday. (sharing some positive affirmations and words of inspiration to get your day started).
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello guys, welcome to this podcast.
Today's podcast is going to be about motivation and how we can recover our motivation.
I hope you enjoy this one.
Motivation is the experience of desire or aversion (you want something, or want to avoid or escape something). In other words, motivation is a reason or reasons for acting or behaving in a particular way.
There are three types of motivation based on rewards and reinforcers.
- Extrinsic. We are motivated by money, praise, awards, recognition, and benefits. ...
- Intrinsic. This type of motivation relies on a person's internal values and the reward of feeling good to achieve a positive reaction. ...
- Addiction.
Signs of loss of motivation.
- You lose productivity
- Developing bad habits.
- Your level of creativity and confidence goes down.
- You can get frustrated, anxious and depressed.
Solution
- Always search for a way to improve yourself. I recommend you to check out:
Matt D'avella, Nathaniel Drew, Great Ideas etc...
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Look for a mentor or mentors, and learning something from them.
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Listen to motivational podcasts like Jay Shetty, Garyvee, goal overcast or any video that you can find online, that will help uplift you. You can watch or listen to ASMR sounds, rain, chill music or meditational sounds.
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Workout, go jogging, take a stroll, participate in a sport to help you recover your motivation.
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Don't be hard on yourself. Don't judge yourself.
-
And finally, limiting your usage of social media to help you avoid distractions.
Support me on π»
https://www.instagram.com/petrichor.studios/
Hope this brought you some value and Thanks for listening to this podcast. π
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello amazing people, welcome to this podcast. Today, we will be talking about Time and 8 principles of managing time.
Hope you enjoy this podcast.
Principles of Time Management
- Planning. Planning is always important, no matter what you do. ...
- Organize and Prioritize. ...
- The 80/20 Rule. ...
- Do One Thing At A Time. ...
- Avoid Distractions. ...
- Delegate. ...
- Keep Yourself Healthy and Stress-free. ...
- Learn to say βNOβ
Follow me on social media:
Instagram πΊ : https://www.instagram.com/petrichor.s...
π© : @gyanchristopher162@gmail.com
Thanks for listening to this podcast, and I will see you in the next episode.
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello amazing people, welcome to this podcast. Today, we will be talking about Minimalism, and ways of becoming a minimalist. Hope you enjoy this.
In Richard Holloway's terms, minimalism is βSimplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art.β
These are 8 essential principles of a simple lifestyle.
1- MINIMALISM IS OWNING FEWER POSSESSIONS.
2- IT IS INTENTIONALITY.
3- IT IS FREEDOM FROM MODERN MANIA
4- IT IS FREEDOM FROM DUPLICITY.
5- IT IS COUNTER-CULTURAL.
6- IT IS NOT EXTERNAL, BUT INTERNAL.
7- IT IS COMPLETELY ACHIEVABLE.
8-IT IS FREEDOM FROM THE PASSION TO POSSESS.
For more information about minimalism, you can visit:
https://www.becomingminimalist.com/what-is-minimalism/
You can also follow me on social media @ https://www.instagram.com/petrichor.studios/
Thanks for your time.ππ
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello guys, welcome to this podcast.Β
Today's podcast is going to be about Time, Money, and Happiness.
I hope you enjoy this one.
Time is more valuable than money. You can get more money, but you cannot get more time.- Jim Rohn
Create memories with the time you have.Β
Follow me on all socials π»
https://www.instagram.com/petrichor.studios/
https://www.youtube.com/channel/UCMuvFTt1O8Tuobim_dgjXFA?view_as=subscriber
Thanks for listening. π
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life is a precious gift, how you unpack it and take care of it is up to no-one else but you.
Getting up at the crack of dawn is so much more than a productivity hack.
Don't make excuses, just do it!Β
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello guys, on today's podcast we will be talking about how to deal with anxiety and negativity.
This is my first podcast. I hope it wasn't that bad or was it? π
Moving out of your comfort zone is growth.
πΉWhat is Anxiety?
a feeling of worry, nervousness, or unease about something with an uncertain outcome.
πΉWhat causes anxiety?
Anxiety disorders have a complicated network of causes, including Environmental factors: Elements in the environment around an individual can increase anxiety. Stress from a personal relationship, job, school, or financial predicament can contribute greatly to anxiety disorders.
There is a summary at the end of this podcast so don't miss out. Also, feel free to check me out on all my social media platforms via the links in my bio. Thanks for your time. ππ
This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello ladies and gentlemen, my name is Christopher Gyan (aka Mr Petrichor). Welcome to my podcast, and on this podcast we talk about minimalism, creativity, adventure and self-development. Thanks for your time, and have a good one. π