Mindful Madness: Recent Episodes
MindfulMadness
Welcome to Mindful Madness, a podcast hosted by two best friends, Stephanie & Elizabeth. Join them as they candidly discuss new topics every week. From serious conversations to more light hearted ones, the two always find a way to bring their unique perspectives. It may go off the rails, but through the madness, there's purpose.New episodes every Monday!
Welcome back to another episode of Mindful Madness!!
This week, we talked all about workout classes, fitness, and finding what feels right for you!
As always, thank you so much for listening!
Welcome back!
Prayers go out to anyone effected by the wildfires in Canada. This is something neither Stephanie and I have experienced. We live in IL and the smoke has reached us here too.
On a lighter note we talk about our relationship with our brothers and how a one year age gap created a different relationship dynamic than what you would see on TV and in movies.
We end on a conversation about GenZ vs Millennial dialect. Has Gen Z come up with a whole new dictionary?
Thank you for tuning in!
New Episodes Every Mon Morning 5AM CT
Welcome back to another episode of Mindful Madness!
This week, we talk all about The Little Mermaid and our thoughts on the new Disney live-action remake with Miss Halle Bailey!
Of course this led to our fear of the ocean and the missing submersible. This was obviously filmed before we learned the sad outcome of OceanGate's Titan and it's 5 passengers :(
As always, thank you for listening!
Welcome back to Mindful Madness,
People who are confident in their relationships are able and unafraid of being vulnerable and establishing boundaries.
They say relationships can really bring out your unresolved traumas and unhealthy habits, but it's up to us to become aware and make changes in order to nourish and strengthen our relationship.
Remember to know your worth, take care of yourself, identify your needs, let go of the past, and be present.
New Episodes Every Mon Morning 5AM CT
Thank you for tuning in!
This week, we are calling ourselves OUT! Although there are sooo many double standards that we experience as women, we decided to take a little bit of a lighter approach to this topic and call ourselves out for some of the things we do that we wouldn't be okay with if the roles were reversed.
As always, thank you so much for listening and we will see you next week!
Have you been on a long flight with a kid kicking your seat and would you consider opting for a childless flight?
Do you consider it rude for a Groom and Bride to not allow children at their wedding?
Have you heard of the Red String Theory when it comes to your soulmate?
New Episodes Every Mon Morning 5am CT
Thank you for tuning in!
On this episode we talk about things we can and can't live without.
New Ep Every Monday Morning 5am CT
Welcome back to another episode of Mindful Madness! Ohhhh yess, our favotite topic is back - Relationships! This week, we are talking all about red flags!! We are only mentioning a few, so let us know if you want a part 2!
Thank you so much for listening and we'll see you next week!
Mid 20s is an age where your friends start getting married, popping babies, relocating, and this can take a toll on your current friendships.
We talk about how we've managed to keep our friendship alive and how we're able to keep making life long friends.
Get out and socialize, the right people will always find their way to you.
New Episodes Every Monday 5am CT
thank you for tuning in!
Welcome back to another episode! We have a deep one for you this Monday. It's no secret that your girls are in their mid 20s, which means there are plenty of beautify, and sometimes hard, lessons that we have learned a long the way.
As always thank you for listening! And if you're reading this, we appreciate youu!!!
On this weeks episode of Mindful Madness your hosts talk about girl code; the unwritten set of rules/ethics that exist between girls especially her friends.
New Episodes Every Monday Morning 5am CT
Thank you so much for tuning in!
Alright, guys....we have a long one for you this Monday!
This week, we talk all about chemistry vs compatibility. And once you have found a good balance of chemistry and compatibility within a relationship, how do you keep the love and romance alive to create a lasting and healthy partnership?
As always, thank you so much for tuning in!
Welcome back to Mindful Madness
Stephanie and Elizabeth talk about getting older. They chit chat about the mental and physical changes they've experienced.
Life has so many changes and that includes changes in perspective, health, physical appearance etc.
The two dive a little deeper into what they've noticed about aging.
NEW EP EVERY MON MORNING 5AM CT
Thank you as always for tuning in!
Please tell us we aren't the only ones who assume the worst whenever our bodies starts to act up, or an eye decides to act funny on a random Friday! On this episode, we talk about how grateful we are to be healthy, following Stephanie's recent health concern.
As always, thank you so much for listening!
If you have them, you know just as well as we do that your siblings are some of the only people who can cause anger like you've never seen it before, but they are also some of the only ones who you'll love unconditionally. Yes, you may slam each other's heads against the wall, but later that day you'll be walking around Target like it never happened.
As always, thank you for tuning in!
Welcome back to another episode! We all do it: we take a million pictures on our phones that we will never look back on, but somehow, we can't let go of them. In this episode, we talk about letting go of some of those images and trying to live more in-the-moment, rather than through our phones while taking those photos.
As always, thank you so much for listening! We'll see you next week!
Welcome back to Mindful Madness!
Follow along as we take a FREE personality test
crystalknows.com click on enneagram test
0:00-30:00 -test taking
31:00 - we share results
NEW EPISODES EVERY MONDAY MORNING 5AM CT
THANK YOU FOR TUNING IN
Welcome back to Mindful Madness.
Happy 2023!
This episode is more of a vent about their experiences with confrontation, bad customer service, and being treated unfairly
New Episodes Every Monday Morning 5am CT
Welcome back to Mindful Madness with your two hosts Stephanie and Elizabeth
How Stephanie gave herself a middle name: 1:26
Elizabeth fails ISAT: 7:50
Christmas Stress : 15:20
New Episodes Every Monday Morning 5am CT
Welcome back to Mindful Madness! As always, thank you so much for listening. We appreciate everyone who tunes in every week!
Welcome back to Mindful Madness!
On this weeks episode, your two hosts talk about secrets women hide
Hosts Stephanie & Elizabeth
New Episodes Every Monday Morning 5am CT
Happy Monday and welcome back to another episode of Mindful Madness!
This week, Stephanie and Elizabeth discuss the popular Netflix show, Love is Blind - Season 3!
New episodes every week!
Welcome back to Mindful Madness and Happy Halloween!
New Episodes Every Monday Morning 5am CT
Thank you for tuning in!
Hosts: Stephanie & Elizabeth <3
Welcome back to another episode of Mindful Madness! This week's topic is all about those little things that get on your last nerve or give you that unexplainable ick! For Stephanie and Elizabeth, that includes people who talk in third person, annoying salesman, creating social media accounts for your children and more!
As always, thank you all for tuning in!
Welcome back to another episode! We decided to switch it up this week and are bringing you guys the very first Spanish episode! And not only is it in Spanish, but we also added a little twist. To our English-only listeners, we will catch you guys next week! And to any new listeners, hola! Please don't judge our Spanish too hard.
Welcome back to Mindful Madness!
This weeks episode is focused around health, anxiety, and the symptoms of a hypochondriac.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
thank you for tuning in!
Welcome back to Mindful Madness with your two hosts Stephanie and Elizabeth.
On this weeks episode, they talk about why men cheat!
Cheating is a hot topic during a relationship conversation. Most men and women can relate to either cheating or being cheated on.
Tune in to get their perspective.
NEW EPISODES EVERY MONDAY MORNING 5AM CT.
THANK YOU AS ALWAYS FOR TUNING IN!
Happy Monday and welcome back to Mindful Madness! This week's episode starts off with Stephanie's first experience purchasing something off of Facebook Marketplace. Who knew something so simple could quickly cause so much anxiety? This leads to the scary experiences that CAN happen when dealing with strangers...
As always, thank you so much for listening! Stay safe and make sure to join us again next week!
Welcome back to Mindful Madness!
Your two hosts Stephanie and Elizabeth get into quite a spiritual and controversial topic.
They discuss the deeper meaning behind seeing spiders, crystals, 11:11, and dreaming of strangers...
both share their unexplainable experiences.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
THANK YOU FOR TUNING IN!
Not gonna lie, this week's episode is a little random. What starts off with nostalgia about some 90s toys, leads to a freaky story about Stephanie's sleep-walking experience after being gifted a toy from her godmother. The two hosts also discuss some of the negativity that celeberties get and how some of that can cause stress and illness in the body. Told ya it was a little random. Again, thank you to those who tune in every week - we appreicaite all of you!
Welcome back to Mindful Madness!
Stephanie and Elizabeth chat about jealousy in relationships and how they've dealt with it.
Thank you so much for tuning in!
NEW EPISODES EVERY MONDAY MORNING 5AM CT
After taking some time to travel, Mindful Madness hosts talk about the culture shock they experienced in the places they visited, everything from tipping norms to being able to carry your dog everywhere you go. Thank you to everyone who has been listening to old episodes and waiting for new ones - We really appreciate you!
Mindful Madness hosts Stephanie and Elizabeth talk about getting out of their comfort zone and little things that have helped them work on reaching personal goals and creating growth.
Thank you for tuning in!!
New Episodes Every Monday Morning 5AM CT
Mindful Madness Hosts Stephanie and Elizabeth cover a uncommon conversation about
babies, parenting, and their current feelings towards kids.
Two best friends chatting about a world they have yet to experience.
Thank you so much for tuning in!
NEW EPISODES EVERY MONDAY MORNING 5AM CT
Happy Monday, Mindful Madness listeners! On this week's episode, Stephanie and Elizabeth talk about their love of stuffed animals - A big part of their childhoods that has somehow managed to continue into their adult lives (lol). They also discuss the type of vacationers they are and a potential trip together, which would mean a podcast coming to you from a new location...Stay Tuned!
Hosted by Stephanie & Elizabeth
Time Stamps:
00:00 annoying siblings/intro
1:40 how we deal with conflict
Thank You For Tuning In!!
NEW EPISODES EVERY MON MORNING 5AM CT
Ah the good o'l heartbreak, am I right?
This week's episode is centered on how to get over an ex. Stephanie and Elizabeth share their personal experiences with love and how they coped with heart break.
They also discuss lurking on social media, fake accounts, and dipping their toes into dating apps like Bumble and Tinder.
NEW EPISODES EVERY MONDAY 5AM CT
THANK YOU FOR TUNING IN
HOSTED BY STEPHANIE & ELIZABETH
Mindful Madness hosted by Stephanie and Elizabeth.
Thank you so much for tuning in!
Time Stamps
:40 chat about their YouTube days and what it was like posting videos
2:30 podcast/platform "competition"
5:54 opening up about the struggles of being perfectionists and sharing a podcast
11:15 caring about strangers opinions?
15:10 story time related to competition and patience
17:40 SOULMATE topic begins
NEW EP EVERY MONDAY MORNING 5AM CT
Welcome back to Mindful Madness Hosted by Stephanie and Elizabeth.
This episode was filmed on International Women's Day. A global celebration dedicated to uplifting women and honoring their achievements.
Warning! this episode is an open chat about menstruation, tampons, pads, pms, and an inside scoop of things that women have been programmed to be hush hush about. LETS TALK ABOUT IT.
it's time for us to remove the shame and social stigma to talk about our period.
00:00 International Women's Day
:51 Elizabeth's "embarrassing" women incident. #periodtalk
8:12 Stephanie shares her similar experience
10:26 Flo App. Is Synchronized periods a thing?
13:50 the cost of being a women. cycle lengths. gratitude. social stigma
23:10 Elizabeth and Stephanie Deja Vu stories.
NEW EPISODES EVERY MON 5AM CT.
Thank you for tuning in! <3
We've all expereinced that one toxic co-worker that acts like your friend in person and then has a lot to say about you as soon as you turnt the other way. In this week's episode, Stephanie vents about that toxic co-worker who didn't just have a lot to say, but felt the need to write a list about her...
10:15 The two hosts also discuss Love is Blind TikTok and who their favorite people were this season.
Thanks for listening and as always, please leave a review or any suggestions on any questions or topics you would like us to answer!
Welcome back to Mindful Madness hosted by Stephanie and Elizabeth
Timestamps
1:50 Elizabeth shares her dream about aging which segues into a chat about body appreciation and beauty positivity
6:45 Stephanie shares journey with hair loss after covid
11:24 Manifestation story begins
17:25 Love Is Blind Rant (NO SPOILERS)
NEW EPISODES EVERY MONDAY MORNING 5AM CT
We appreciate you guys so much for tuning in!!
Welcome back, Mindful Madness listeners! In this episode, Stephanie and Elizabeth share their views on the holiday that some people may call over-commercialized -- Valentine's Day. This is one of those holidays that can set a lot of expectations for people out there. Because of this, the two hosts are here to remind you that is important to get on the same page with your significant other about what this day can look like. Whether it requires just a small gesture or a bouquet of 100 roses, the important thing is that you go about in a way that is true to you.
Welcome back to Mindful Madness with your two besties Stephanie and Elizabeth.
We've all grown up with childhood dreams! Some of us get to reach those aspirations while others don't. So what's the secret?
Stephanie and Elizabeth share a couple dreams they had growing up and why they weren't able to fulfill those passions.
They dig a little deep and talk about childhood blocks that come with adulthood and what they've learned.
Before they jump into this weeks topic, they start this episode talking about accents (random of course LOL), weekend catch up, and Stephanie's discovery with Catathrenia (sleep disorder)
NEW EPISODES EVERY MONDAY MORNING 5AM CT
Happy Monday Mindful Madness listeners! In this week's episode, Stephanie and Elizabeth wanted to share some tips that can help the men out there. How do you know if you should shoot your shot? By picking up on some of the signs that can let you know whether or not she's actually into you. Use this info wisely;)
Welcome back to Mindful Madness! Stephanie shares a scary experience she endured this week which leads the whole episode down a eerie path that involves chats about sleep paralysis, a stranger, gift card fraud, and increase in crime rate.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
LEAVE A 5 STAR REVIEW AND LET US KNOW WHAT TOPICS YOU GUYS WOULD BE INTERESTED IN
Thank you!
Welcome back to Mindful Madness! On this episode, Stephanie shares the stressful and unfortunate events that have been happening lately -- Nothing like getting your identity stolen to start the year:) With that, the two hosts also go over a few things to keep in mind as we head into 2022.
As always, thank you guys so much for listening! We appreciate every single one of you and we will see you in the next one!
Hey guys welcome back to Mindful Madness!
Stephanie and Elizabeth open up this episode with an embarrassing story that leads to a conversation about red flags.
Has society normalized certain situations that would of been a RED FLAG in traditional marriages?
what's normal these days?
NEW EPISODES EVERY MONDAY MORNING 5AM CT.
Welcom back! On the episode of Mindful Madness, Stephanie and Elizabeth talk about calling off of work, $120 dollar water, and the stress of Christmas shopping. Thanks for listening and don't forget to leave a review!
Welcome back to Mindful Madness! Your two hosts, Stephanie and Elizabeth talk about road rage incidents they have recently encountered.
They also share embarrassing stories they went through as they learned the rules of the road.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
feel free to leave a review and/or 5star rating to help the podcast continue to grow <3
Thank you so much for tuning in! HAPPY HOLIDAYS
Welcome back to Mindful Madness!
Stephanie and Elizabeth are back to fill your ears with relationship rants. Why is he not popping the big question?
They also chat about celebrity dating, divorces, and Thanksgiving!
HAPPY THANKSGIVING!
NEW EPISODES EVERY MONDAY MORNING 5AM CT
As women, we can sometimes make excuses for a lot of the men out there. We can make ourselves believe that that a guy likes us and then try to justify why it is that their actions are not matching up with their words, when in reality, he may just not be as interested as we want to believe.
Listen to our take on this topic for this week's episode!
Welcome back to Mindful Madness!! Stephanie and Elizabeth are back this week for a Halloween Themed Episode.
They share their close encounters with horror this season and of course find a way to laugh about their experiences...
We would like to thank each and every listener! We truly appreciate you for tuning in weekly! Feel free to leave us a REVIEW as we would LOVE to hear back from you.
NEW EPISODES EVERY MONDAY MORNING 5AM CT.
We've all heard it before -- "social media is not real life". So why do we find ourselves comparing our lives to other people's highlight reels? Social media is a slippery slope and on this week's episode, Stephanie and Elizabeth share some key things that have helped them keep the comparison to a minimum when scrolling through apps like Instagram.
Welcome back to Mindful Madness, Stephanie and Elizabeth discuss Youtube Family Channels including the Ace Family. Uncut videos have surfaced all over the internet which leads to a conversation on the exploitation of children in family channels. Where should parents cross the line?
Is click baiting for more views okay?
Mindful Madness Hosts also talk about the possible psychological tolls of continuously being praised on the Internet.
NEW Episodes Every Monday 5am CT.
Thank you for tuning in!
On this episode of Mindful Madness, Stephanie and Elizabeth discuss feeling more comfortable in their own skin. COVID-19 has created a mask mandate that has made the transition between always getting dolled up to leave the house and going out with a more minimalistic look, a lot easier. Of course the fact that your'e behind a mask plays a big role, but both hosts agree that seeing themselves in a more natural state has helped build their confidence and learn feel comfortable not always having to go the extra mile to get ready.
On this week's episode, Stephanie and Elizabeth discuss jealousy in relationships. Jealousy can be a powerful and painful emotion that can potentially end almost any relationship.
Is it all unhealthy tho?
It's a normal human emotion, and like all our emotions, they're here to tell us something about ourselves and what we need.
Tune in to get a more personal perspective on this touchy subject
New Episodes Every Monday 5AM CT
Thank you for tuning in weekly!!
Welcome back to Mindful Madness!
On this week's episode, Stephanie and Elizabeth discuss their thoughts on what keeps a long-term romantic relationship going strong. Does it mean creating boundaries, keeping intimacy alive, surviving the 'toxic' phase? I think it's safe to say that when it comes to relationships, there are many things that are easier said than done, but if you want to have that long and fulfilling relationship, both hosts agree that it takes a lot of work and continuous effort on both parts.
Mindful Madness hosts Stephanie and Elizabeth open up this week's episode with a little story time about bullying which leads to a conversation about therapy and unhealed childhood trauma.
They also chat about love languages
Quality time
Gift Giving
Acts of Service
Words of Affirmation
Physical touch
New Episodes Every Monday Morning
5AM CT
On this episode of Mindful Madness, Stephanie and Elizabeth remember the very incorrect way that they did their hair back in the day: tons of moose, hairspray and crispy stands that would freeze in the winter.
They also discuss trends from their middle school days, and some older ones that have made their way back around.
Welcome back to Mindful Madness! Thank you for tuning into our weekly episodes!
This week, Stephanie and Elizabeth share a recent birthday celebration. This gets them talking about what it's like "partying" as you get older. They aren't exactly close to their elderly stage yet, but can admit things are definitely not the same in their twenties.
New Episodes Every Monday 5AM CT
Welcome back to Mindful Madness!
Stephanie and Elizabeth have been long time pioneers to the Youtube community. As of recently, they have noticed the changes in creators and the drama that seems to never catch a break.
They chit chat about all the recently,past, and current drama scandals.
David Dobrik, Manny Mua, Jeffrey Star, Shane Dawson, Gabby Hannah, The Ace Family
Mindful Madness hosts are exposing their past love life! Tune in to listen to Stephanie and Elizabeth share cringy and embarrassing stories of the worst dates that they have been on! They may have blocked them from their memory for a while, but here they are now for you to laugh at!
Enjoy!
On this episode of Mindful Madness, Stephanie and Elizabeth talk about TikTok trends and how this app keeps making things sell out!
This leads to a conversation about different social media platforms, going all the way back to the OG social media platform, MySpace! The two hosts talk about how personalized and unique you can make you page and they wonder if such a personalized platform will make its way back around.
They also talk about the Friends Reunion - The moment we've all been waiting for!
Welcome back to Mindful Madness! Your Hosts Stephanie and Elizabeth are fully vaccinated and recording in person (bye bye Skype... just for this week lol)
To celebrate the reunion, they may of had a few too many shots.
Despite relaxing on a hammock with a couple fun drinks, they still manage to jump into deeper conversation relating to the Tests of life, Deja Vu, Conspiracies, Kids, and the sacrifices a Women has to endure.
Thank you for tuning in and we will see you guys next weekend.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
On this episode of Mindful Madness, Stephanie and Elizabeth share what it was like for them being raised by immigrant parents. They also realized that, despite being raised by parents who come from similar backgrounds, the communities that they grew up in gave then such different experiences.
This episode also serves as an appreciation post for all the immigrant parents who chose to come to the U.S in order to give their children a better life and better opportunities. Mindful Madness hosts have seen firsthand the sacrifices that were made, the risks that were taken and the hard work that gets put in.
Thank you for tuning in!! This week Stephanie and Elizabeth reveal their unpopular opinions. It can be hard to go against a thought, belief, trend, etc... that is considered a "norm" or more...
socially acceptable??
Side Note:
Social media has allowed us all the power to share our thought and opinions, but it also leaves room for repercussions from unlike minded individuals.
This is just a small reminder to stay mindful of others and it's OKAY to strongly believe in something that others don't.
NEW EPISODES EVERY MONDAY 5AM CT
In this week's episode, Stephanie and Elizabeth share their thoughts on the 'unidentified aerial phenomena' that the pentagon confirmed to be real. Does this mean that people's abduction stories are real? Will aliens help humans with climate control? Are people ready to accept alien news released by the government? Mindful Madness hosts discuss it all!
Can you create your own reality with just your thoughts? How can you manifest what you desire and long for?
On this week's episode, Stephanie and Elizabeth explain how The Law of Attraction works and chat about their own personal experiences with it.
Thank you for tuning in!!
New Episodes Every Monday Morning 5am CT
Welcome back to Mindful Madness! This week, Stephanie and Elizabeth bring to you a very strange combinations of topics all in one juicy episode .
Which new workout class makes Stephanie feel like she's been jumped? (In the best way possible) And why did Mindful Madness hosts both have secret twitter accounts?
Tune in to find out!
Social media has allowed and given everyone a voice to speak their mind and state their opinions. Like any opinion, not everyone is going to agree. On todays episode, Stephanie and Elizabeth look into popular online controversies: relationship edition!
Should you post your bf/gf online?
Should you switch your last name in marriage?
Does your significant other's IG likes mean something?
Is flirting cheating?
Should men get vastectomies?
Is 3inches.. enough for a women?
and more!
Tune in!
New Episodes Every Monday 5am CT
Welcome back to Mindful Madness! On this week's episode Stephanie and Elizabeth share their thoughts on the college admissions scandal after the recent Netflix documentary and those who have been canceled because of it.
The two also share their thoughts on the famous TikTok leggings. Do they actually work?? Is their something that probably works even better? Tune in!
Welcome back guys to Mindful Madness! Have you realized that different friends bring out different sides of you? On this week's episode, Stephanie and Elizabeth categorize some of the different types of friends we meet along our journey of life. Some friends are temporary and others a lifetime. All friendships are important and can bring some of your biggest life lessons.
Which kind of friend are you?
Tune in
New Episodes Every Monday 5am CT
See you next week and thank you for tuning in!
On this Episode of Mindful Madness, Stephanie and Elizabeth share tips that have helped them stop caring what others think of them -- It is something that is definitely easier said than done, but keeping these tips in mind and remembering that it is something that takes practice, will hopefully put you on the right track.
Hey Guys! Welcome back to Mindful Madness. You may be living your life without realizing that some of your routines/thoughts/habits could potentially make you unhappy.
Today, Stephanie and Elizabeth talk about subtle things that can lead you down a road of unhappiness and ways to reroute <3
NEW EP EVERY MON 5AM CT
check out Psych2Go
https://www.youtube.com/watch?v=JCaZ7VHNrZ0
On this weeks episode, Mindful Madness Host's share which shows they have been watching lately. With more and more True Crime shows on the rise, Stephanie and Elizabeth realize that self defense is something that would be extremely helpful to know. Stephanie also shares her recent struggle with social media and possibly doing a week long detox after seeing her screen time.
Welcome back to Mindful Madness! Stephanie and Elizabeth begin talking about Valentine's Day and its expectations. Do men get gifts too? Do females still love flowers? They mention gift/date ideas for those struggling due to covid-19.
Elizabeth recently joined TikTok and was immensely surprised with the new Gen Z ways of communication and trends. No skinny jeans, side parts, or laughing emojis allowed! What??
Are the 20 year old millennials still in the loop?!
NEW EP EVERY MONDAY 5AM CT
On this Episode of Mindful Madness, Stephanie and Elizabeth go a little too deep with the long time Friends debate. Were they on a BREAK?! Who was right, Ross or Rachel?
The two also discuss sensitivity on social media and how quickly people feel the need to share their opinions to bring someone down.
This led to the conversation of Tyler Henry, who is a very well known Spiritual Medium and constantly deals with critics and non-believers in what he does.
Mindful Madness hosts set aside all the political topics: Biden's Inauguration, Covid mutations, Trumps impeachment, and America's 1,400 stimulus check
and instead jump into lighter topics
Stephanie and Elizabeth talk about recent cringe moments that has caused them sleep and
segway into the future and a possible Quarter-life crisis.
Quarter- life crisis is a period of uncertainty and questioning that typically occurs during one's mid 20s to early 30s.
New Episodes Every Monday 5AM CT.
On this episode of Mindful Madness, Stephanie shares a recent gas station struggle which led to accidentally deflating her own tires. The two reminisce on other embarrassing car/ gas station moments and realize they were not prepared to handle all the responsibilities that came along with car owning, like pumping gas......
They also talk about women supporting women, making the first move to start a new friendship, and missing feminine energy.
Hey guys! Your weekly Mindful Madness episode has arrived!
The holidays are officially over and sometimes it arrives with a little sadness. Stephanie and Elizabeth talk about their post holiday thoughts and sweap through a quick covid-19 update.
As of today, there are 2 vaccines. Will 2021 be the year of no masks?!
NEW EP EVERY MONDAY MORNING 5AM CT
Thank you so much for tuning in!
Hello 2021! We hope that you all have enjoyed the holiday season as much as you could!
In this week's podcast, Mindful Madness Hosts talk about their Christmas festivities with close family and Elizabeth comes to the realization that she just can't hang anymore when it comes to having drinks.
They also discuss selling personal items as a way of making some extra money, and eventually get to some New Years Resolutions that they have in mind.
Lets just say it's a week before the holidays... are MindfulMadness hosts feeling the madness that comes along with Christmas or have they found tranquility this holiday season?
They begin talking about the dilemmas of gifting and self buying, but slowly trail off into a path of BRA DRAMAS 101 #girltalk ..How did they end up there?
This is a Christmas episode so they're sure to bring it back into the topics of the holiday season: christmas trees, outdoor activities to get into the christmas spirit, and the effects covid-19 has still brought upon all of us
We hope you all have a safe and happy holidays!
Tune in Mondays at 5AM for new episodes
If you have not watched Catherine's video where she talks about her new skincare line, we suggest watching that first so this episode can make a little bit more sense.
https://youtu.be/vXTTbV1jH98
After watching this video, Mindful Madness host's were re-inspired to bring some spiritual practices back into their lives. They realize that they want to be able to create good energy from within so that they can get into a more aligned place and feel like they can attract good things into their lives. They also talk about following intuition and future plans for the show.
Stephanie and Elizabeth start by giving a short summary on their Thanksgiving before diving neck deep into find their own sense of style and feeling confident in wearing it.
Achieving confidence can be hard and it's never a simple route. They weight the options of hypnosis, plant medicine, and/or psychedelics. Would you try them?!
We hope you all had a wonderful thanksgiving with your closets loved ones, despite things looking a little different this year! On this week's podcast, we talk about some of our most memorable Black Fridays and our plans for this year's Christmas shopping. We also share some recent experiences as a PSA because, guys, scammers are really working hard this year!
Stephanie and Elizabeth start this week's episode by chatting about games and how being competitive can also help you in life.
Of course 20 min later they end up discussing the insecurities that make up can create and their personal struggles with embracing natural beauty.
New Episodes Every Monday 5am CT
This episode of Mindful Madness was recorded the day before the 2020 Election and we are beyond excited to know the results now and feel like we are taking a step in the right direction as a country!
On this week's episode, we talked about the anxiety of waiting for those results, the ups and downs of 2020, and New Year Resolutions as we begin to wrap up this insane year. We also talked about gratitude, fears, and you would not be listening to Mindful Madness if we didn't jump into that relationship quick sand.
The Spooky Episode is finally here! Just in time for Halloween..smirky face*
Both Stephanie and Elizabeth start the episode off by sharing their personal eerie experiences and then of course get a bit side tracked and spend some time on the topic of intuition.
They do however get back to the spooky stuff and share the stories of their grandparents haunted home.. okay maybe not haunted..or is it?
New Episodes Every Monday 5AM CT
If you would like to listen to their first paranormal episode, visit the episode called "paranormal experiences and fourth of july fun"
Surprise! For the past 6 months, we have been working on this podcast! Some of you may have stumbled on this podcast by accident and have tuned into each episode. If that is the case, we appreciate you so much! However, something we have never mentioned is the fact that we have kept this little project a secret and have never shared it with anyone in our personal lives. It's time to come clean and share something that has really helped us get through this shit show of a year. On this podcast we recap our journey so far since starting Mindful Madness and we finally welcome people in.
Welcome to Season 2 of Mindful Madness. Your hosts Stephanie and Elizabeth open up the podcast speaking on some very first world problems. They share what they've been hoarding inside their amazon carts and give advice on finding a balance between splurging and budgeting.
New Episodes Every Monday Morning 5AM CT
email: mindfulmadnesspodcast@gmail.com
It's spooky season! Mindful Madness hosts talk about some fall activities that they are looking forward to now that October is here! They also dive into some insecurities that come along with front view cameras, side views and the idea of getting older.
Mindful Madness hosts begin talking about their opposite sleep schedules and share their weekly updates before falling into the relationship quicksand.. crazy girlfriend thoughts or just plain relatable?
On this weeks podcast, Stephanie and Elizabeth talk about gift giving, how people go through life having similar thoughts and doing similar things, and cringe couples on TikTok.
Mindful Madness hosts Stephanie and Elizabeth talk about the rise of sex trafficking and share their personal experiences on the topic
National Human Trafficking Hotline: 1888-373-7888
https://humantraffickinghotline.org
New episodes every Monday 5am CT
On this episode of Mindful Madness, Stephanie and Elizabeth talk about the strange phenomenon that is children and technology. They also talk about the world of YouTube and hopes for the future.
On this weeks episode, Stephanie and Elizabeth talk about PMS and mental health: a topic not often mentioned.
This week's podcast comes after the Mindful Madness hosts get caught in a severe storm. The two go through very different experiences as a tornado threatens make its way through with winds of up to 70-100 mph. Listen as the two recall past storm experiences and how they responded to this time's tornado sirens.
Mindful Madness hosts Stephanie and Elizabeth open this week's podcast with
Covid-19 test results. Elizabeth gives an update on her recent move and fills Stephanie in on a new engagement.
The two also share how they feel being surrounded by current baby showers, engagements, and weddings.
New Episodes Every Monday 5AM Central Time
Mindful Madness hosts go though an emotional week. In the fourth month of a worldwide pandemic, one is quarantining after a possible case of Covid-19, while the other goes through a big change in life- moving out. We all look forward to the day that we can have our own place and become independent adults. It's something that comes with a lot of excitement and joy, but something that people don't always talk about is how emotionally difficult it can be. Listen while the two work through those emotions and talk about the side of moving out that doesn't get as much attention.
On this week's episode Mindful Madness hosts talk about the art of acting and get a little gossipy on current events: Jada Smith's entanglement and hollywood relationships. They also get political and theorize the presidential campaign: Kanye West vs Donald Trump.
Register To Vote Link: https://vote.gov
New Episodes Every Monday 5AM Central Time
On this week’s episode, Elizabeth shares the traumatic paranormal experience that she had as a young girl- One that lead to creepy sleepwalking, other unexplainable experiences and a stronger intuition. They also talk about their Fourth of July weekend activities and family fun.
Mindful Madness hosts talk about upcoming events including Stephanie's birthday and 4th of July plans. They question the variety of effects from alcohol, reminisce on their childhood sleepovers, and speak on what it would be like to host future family gatherings.
Stephanie and Elizabeth are finally reunited for another in-person podcast! With a hammock and some drinks on hand, the two hosts bring the conversation outdoors and talk about what it has been like being back in society post-quarantine.
On this week's podcast Stephanie and Elizabeth discuss whether or not is is possible to have a best friend of the opposite sex. Is it possible to keep the friendship strong without catching feelings? They also discuss their views on celebrities and reminisce on the years as die-hard Beliebers.
On this week’s podcast, Stephanie and Elizabeth discuss the Call Her Daddy Drama that recently went down. As two best friends of a podcast, it’s hard not to address what it would be like to have a fall out like they did or to want to learn from the situation.
As Covid-19 continues to keep us under a stay at home order, tensions start to get a little high. On this week's podcast, Stephanie shares an uncomfortable experience that happened during a recent stroll around the neighborhood. Then, the Mindful Madness girls dive into some on their most embarrassing stories- all from being a young and awkward teenager, to a time when they "stuffed" their bra.
During podcast episode 4, Mindful Madness hosts got candid about relationships while answering some tough questions. The episode left on an unanswered question: how do you get over a breakup? This week they've decided to expand and revisit the conversation.
Genuphobia: the fear of knees. On this weeks episode Stephanie and Elizabeth expose their unusual fears to each other; some sparked at childhood while others have no explanation.
Are they irrational or can you agree?
Relationships, relationships, relationships. Mindful madness hosts dive into what they believe forms long lasting relationships, red flags to look out for, and to leave on a positive note, signs that a relationship is progressing. Of course it wouldn't be a Mindful Madness episode if there wasn't a little rambling off so they threw in a little covid-19 update.
On this week's podcast, Stephanie and Elizabeth get a little political after talking about money and the IRS stimulus check that many U.S citizens received last week. They also dive into the highlights and pitfalls that they believe they would experience if they lived together and a potential trip to Mexico after Ms. Rona is finally gone!
Stephanie and Elizabeth story tell on how a horseback riding trip made a turn for the worst: possible injuries, lost phone, and a missing rider. With this Covid-19 situation what else is there to do besides reminisce on those outdoor adventure days. They also update on day 25 of quarantine, dreams pets, Tik Tok, negativity online, productivity, relationships... can this episode get any more random? Definitely...
Due to covid-19, we finally get the push we need to record our first podcast. We share our thoughts on what it has been like to go through a global pandemic and talk about what has been keeping us sane and productive being under a stay at home order.
NEW EPISODES EVERY MONDAY MORNING 5AM CT
Hosts: Stephanie & Elizabeth