Secret Art of Huna reveals the fastest route for your deep mental and emotional, healing and change. Dr Jane Lewis shares inspiring thoughts from day to day life, her trips to Hawai‘i, her workshops and retreats and best of all, her work with real clients who are transforming their lives with Huna, one day at a time.
This is a guided peace meditation acknowledging current events in Ukraine. When we wish to send love and peace out into the world, it's important that we come from a spirit of love and peace within ourselves - and then take action, This meditation for peace draws on meditations and processes from Hawaiian Huna.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
How to take control of your thinking and is it an essential part of developing and managing our lives?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our old wounds?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we attribute meaning to our experiences.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Intuition, why it's important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today's talk is about sleep. Now, we all know sleep's important because we all know the effect of not enough sleep on our thinking,.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm gonna be talking about happiness. Why did I decide to talk about happiness today? There's a lot of concern about mental health..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The subject of my talk is "It's Not About The Golf Clubs." How are you doing in this time of corona? How are you doing with lockdown?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I'm gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there's a lot of uncertainty and impermanence.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Aloha and good afternoon everyone, and welcome to the "Secret Art of Huna", I'm Dr. Jane Lewis, and I thought today I'd talk about loneliness.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Because feet are really important. And my feet have been teaching me some really important lessons recently, that I think, hope, will be useful for you.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I wanted to talk to you about purpose because one of the things that really stops us from doing what we want to do is not having a big enough why.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So what I wanted to talk about today was some things that we can do to help us deal with the challenge of being isolated indoors and not able to go..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So today, like many households across the country, I'm imagining I'm gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Welcome to today's Conversation Starter, which is all about the power of the present moment. I'm a member of a choir. I get great joy from the choir,...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well aloha, and welcome to today's conversation starter which is all about readiness to forgive.I'm calling it a conversation starter...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
What do we mean by spirituality? When I first went to Hawaii to study Huna, I had no real conscious perception that I was embarking on a spiritual journey.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I thought today, I would talk about finding the divine in the mundane. It's a question that sometimes comes up, actually comes up quite often with clients.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I wanted today to talk about the tension that I often see between decision making based on judgement as opposed to decision making based on intuition.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Anyway, what I wanted to talk to you about today is authenticity and ego. Because, working with clients, and some of them working on who they are,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Welcome from The Secret Art Of Huna. I'm talking today from a place called Sheepdrove. It's an eco organic farm in the heart of racing country in England.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Part of spiritual growth is spiritual awakening. And there's a really close relationship between spiritual awakening, spiritual growth...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
One of the reasons I'm talking about vulnerability is that for a long time, I've not really understood what is meant by vulnerability.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
And the reason that I decided to talk about success is that it's quite a loaded word for a lot of women, and I thought it would be worth exploring it,
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
And today, I'm talking about the senses and about disconnection. So I was talking to somebody today and we were talking about spiritual evolution
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I'm gonna talk about purpose. And the reason why I've decided to talk about purpose is that one of the things that I find in the feedback from clients
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today, I thought I'd talk a little bit more about changing your thoughts and the power of thinking. I did a video very recently on it,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So, I thought I'd just take a moment to share with you something that I've been reflecting on quite a bit recently. Which is the topic of replenishment.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So what I wanted to talk about today is changing your thinking. I was having a chat with a good friend, mentor, former teacher of mine David Shepard..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
And today I decided to talk about trauma, superwoman, and meltdown or burnout. The reason I'm doing this is I'm increasingly finding that clients come to me
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well, aloha, and welcome to The Secret Art of Huna Live. So today I'm talking about self-esteem. It's funny how these things happen,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm gonna be talking about spiritual awakening. So, why talk about spiritual awakening? Why is it important? Well, I think it's important for some reasons.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well, aloha, and welcome to the secret art Of Huna. And I thought today I'd talk about connecting to the energy of the land.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I wanted to talk to you today about the big why not. We spend a lot of time, I spend a lot of time when I teach people talking about the big why.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I'm going to be talking about trusting the unseen. I don't know about you but when I was growing up the unseen wasn't something we really trusted in.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So from a Hawaiian perspective, when we create something, when something comes into being, its opposite also comes into being.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Aloha, and good day to you wherever you are in the world. I thought I'd talk today about creation, dichotomies, and dilemmas.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well aloha and welcome to The Secret Art of Huna, where today I thought I'd talk about humility, modesty, and unpretentiousness.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I'm gonna be talking about women and power. And I've been having a few technical problems, the video has a little trick of freezing at the moment,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well, aloha, and welcome to the Secret Art of Huna live. And today I wanted to talk about death, dying, loss, and bereavement.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I've been running a series talking about how Huna can help you with different aspects of your life, for example, relationships or money or whatever. But I thought today that I'd talk about the deeper truths of Huna..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I wanted to talk today about emotional legacy. What I mean by emotional legacy is that we leave the next generation in terms of our emotional behaviour.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm gonna be talking today about Huna and relationships. There's couple of reasons for this, the first one is we've been doing little bit of market research.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
And today I'm gonna be talking about how Huna can help you with health and physical aspects of your well being. This one is an interesting one for me.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I thought today, in this short talk, I'd talk a little bit about this and what, from a Huna perspective, you can do in terms of developing your self-esteem
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The volcano has changed a lot,.. And that really prompted what I wanted to talk about today, which is about change and destruction.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So this Live is all about how to use Huna, the principles, the tools, the techniques, in order to be more money-wise, in order to do better with your money.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
It's Hawaiian system, I can think of Reiki though it's not Reiki and today it would be interesting to share that with you so you get a sense of the other...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm getting to train at 11 o'clock, who knows the internet will be like so I thought I'd talk today about unleashing your inner leader with Huna..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
This is actually second Facebook Live I've done this morning, the other one was in the Forgiveness Challenge Group, which is absolutely motoring along,..
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well, aloha, good morning, everyone and welcome to today's discussion which is all going to about forgiveness. I decided that January '19 would be good...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Well, aloha, good morning, everyone and welcome to today's discussion which is all going to about forgiveness. I decided that January '19 would be good...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today, I'm going to be talking about the power of prayer. Now the power of prayer is a bit contentious in some ways because for a lot of Westerners...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm not sure whether this is going to work because I've got it sideways and Facebook doesn't seem to like it. But anyway, good morning everybody...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Dr Matt James - Huna teacher and world-class expert in Ho'oponopono.
In this 31 minute in-depth interview, with Dr Jane Lewis of SecretArtOfHuna.com, Matt talks about his Huna journey, about Ho'oponopono (what it is and isn't and how it can help you), what Huna can do for you, the question of purpose and more.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I talk about coincidence, synchronicity quite a bit in different webinars, in different videos. But I thought today I’d actually focus on it as a topic in its own right...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The power of names is all about the energy that we put into names, so I'm going to be talking about why it's important...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
So, why gratitude, why is gratitude important?Gratitude is important because, when you put out an energy of appreciation and gratitude, you also put out a positive energy.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I’ve seen something in a dream. How do I figure out what it means? And the other reason I thought that I would talk about it is that actually the way we interpret dreams, we can use that as a way of interpreting things we see in our life to bring us more awareness and more understanding of what might be going on.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Aloha and welcome to The Secret Art of Huna live. This video's a little bit late this week. Usually, I do my Facebook or my video on a Saturday. However, I was travelling.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I talk about beliefs and judgments, how they can be useful to us and how to make the NOT useful ones, useful!
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I share why self-forgiveness is important, what it really is all about, what the experts say about self-forgiveness and also how you can do it.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The reason I wanted to celebrate the end of autumn, is to celebrate the sense of seasons and cycles.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Centuries before Western psychologists worked it out, the Hawai‘ians understood the importance of dealing with emotions in the moment and not just stuffing them down. In this episode I explain how they do this...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
My purpose is to help other people live more meaningful, purposeful lives, more joyful lives with better connection with source, what is your purpose?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Today I'm looking at Pure Potential and the question of how might the human collective consciousness, shift to this way of thinking?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
I'm camping in Yosemite Valley & thought I'd do a short video about respecting the land and the Hawai'ians spiritual belief that you must respect the land.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Dr Jane Lewis has been thinking a lot about friendship and how blessed she is to have the friends she does. However, she didn't always feel like that...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
The word aloha in Hawai'ian means several things but the spirit of aloha in Hawai'ian culture is all about unconditional love and coming from the heart...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Tribe is an important concept in Hawai'i. They call it ohana. Family. It isn't just your blood family in the Hawai'ian culture it's your extended family too.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Energy flows where attention goes. This ability to focus in a calm, centred, relaxed way is useful for everyday life, to de-stress and for manifestation.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
After my Mother's death from dementia, I reflect on dealing with guilt and loss and how Ho‘oponopono helped me release the emotional trauma.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Free Guided Meditation: https://SecretArtOfHuna.com
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
When you feel that fear, is it real? Are you following old patterns? Are you doing the same thing that you always did?
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: https://secretartofhuna.com/what-is-the-fear-that-holds-you-back/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Guided Meditation: https://SecretArtOfHuna.com
Choice and decisions and sacrifice is my topic today as many of my clients really struggle with making a decision. In the Hawai‘ian culture, decision making is fairly simple once you take into account the idea that every decision, every choice involves a sacrifice...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: https://secretartofhuna.com/choice-and-decisions-and-sacrifice/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Guided Meditation: https://SecretArtOfHuna.com
A reminder of the power of energy from an unlikely source; the humble stainless steel frying pan, a little green scritcher and memory of a Lomi Lomi massage.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: https://secretartofhuna.com/the-power-of-energy-and-how-you-can-harness-it-too/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Meditation: https://SecretArtOfHuna.com
When you have emotional baggage it becomes really difficult to step out, step up, own it, and really live in a state of joy. Here's how Huna can help you.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: secretartofhuna.com/what-is-your-emotional-baggage-costing-you/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Meditation: https://SecretArtOfHuna.com
I had a real eye-opener on how I limited myself, having spent the last 12 years telling myself there's no point in trying to teach Huna in the UK...
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: https://secretartofhuna.com/the-stories-we-tell-ourselves-and-how-they-hold-us-back/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Meditation: https://SecretArtOfHuna.com
I wanted to talk to you about the Hawai‘ian forgiveness code and the philosophy that lies behind Ho‘oponopono. In another video, I’m going to talk about Ho‘oponopono, take you through the process, but this is really by way of introduction to help you understand what’s really going on.
If you have any questions please leave me a comment, I'd love to hear from you!
Blessings,
Jane
Show Notes: https://secretartofhuna.com/what-is-hooponono-and-how-it-can-help-you/
Pioneers Club: https://secretartofhuna.com/pioneers-club
Facebook Page: https://www.facebook.com/secretartofhuna
Free Meditation: https://SecretArtOfHuna.com