Unstuck Institute: Recent Episodes
Celestina Brunetti & Josh Bien
Are you Stuck in a day job you hate, dreaming of owning your own business? we’re here to help you take the next step. We’re soloprenuers, millennials, and have successfully created our own businesses doing things we like to do. And we want to help you do the same!
Episode Notes Welcome to the Unstuck Institute Podcast!
This week...we're giving you one final update about our businesses. It's been an awesome ride Unstuckers...we'll miss you!
- Cel & Josh
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh has SEO updates & officially launched his new business into the world! Cel updates us on market research & doing business her way!
Josh's new site...so you can follow along! www.firstclicknm.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we unpack what we know about Burnout, how to recognize it & what to do about it!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel presents a new niche idea & for the first time in a while...it feels right! Josh talks about ways to make his business' income more stable.
Let's DO SHITTT!!!!
Fill out the Survey! Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we interview leadership developer and results coach, Brian Lovegrove and talk about how to overcome the fears you've been taught to fear, why you DO have the power to get through anything, and visiting a special little shire. This episode is great for business beginners and seasoned business veterans alike! Listen now to find out more!
Brian's Links: Masterclass: http://becomeunstoppable.info/ Podcast: http://5keysofsuccess.com/ Website: https://www.brianlovegrovecoaching.com/
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh takes an uncomfortable, but badass, step towards getting clients. Cel reformulates her strategy for launch outreach based on real-life feedback!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Unstuck Institute
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we dive deeper into why being yourself is SOO important! Also this week's mini Unstuck Library featured — The Introverts Edge by Matthew Pollard
Trying to stick to your goals? Download the free Unstuck LifeBook!
Unstuck Survey
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel returns from vacation. Josh has a new business!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we give you the simple how-to on how to start making your marketing funnel in three simple steps:
- Top of the Funnel - Awareness
- Middle of the Funnel - Consideration / relationship building
- Bottom of the Funnel - Conversion / Asking for the Sale
As well as give you lots of examples along the way, so if you've ever been funnel-curious, but don't know where to start, this episode is for you!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh brainstorms his new business naming & recommends Cel uses Cross Promotion for an August Launch.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week our guest Andrew Ryder talks about why being yourself & being unique is so important when creating content as a soloprenuer.
Learn more about Andrew on his website.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel gains great feedback from her course beta testers. Josh is once again building the plane as it's taking off...this time with a legit SEO business!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we enter the Unstuck Library to discuss a book Cel read,
"Be a Free Range Human: Escape the nine to 5, create the life you love and still pay the bills" by Marianne Cantwell.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh taught himself the ins and outs of SEO — find out how! Cel remembered that she's a dietitian...and that's her authority; will she use her super power for good or eVil??? Listen to find out!
The book Josh mentioned — The Seven Figure Agency Roadmap
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Erin MacCoy drops knowledge on how to best use LinkedIn to grow, market, and connect. Erin MacCoy IG | LinkedIn | FB | Website | erin@erinmaccoycoaching.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel recaps what could have gone better with the launch & what she plans to do differently next time. Josh started a new Josh year with new Josh goals!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we Launch-Strategist for Solopreneurs, Brianca Johnson about marketing yourself and making the life you want to make!
Brianca is a big sister, launch strategist, and CEO of Brianca Johnson & Co (BJ&Co.). Brianca built her career while working with several local and national organizations where she used her master’s degree in marketing and advertising communications to develop strategies and digital marketing campaigns to connect businesses with the people who need them the most.
In July 2020, Brianca left her position as Digital Director for a national nonprofit organization to go full-time in her business where she helps women entrepreneurs leverage their existing expertise to map, message, and market an offer they love (and that sells!). After just six months, BJ&Co. Generated its first six figures and revenue and Brianca was able to help her top 6 clients generate more than $240,000 in revenue.
Find out more about Brianca at BriancaJohnson.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh updates us on his CEO week, mission statement, and possibly saying NO when he's off. Also, TODAY IS HIS BIRTHDAY! Say Happy Birthday to him on the Unstuck IG page!!!
Cel ran Facebook ads, a 3 day challenge, and still has a course launch happening this week. She's also listening to her human design...which she goes a bit more in-depth explaining.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Wellness Cucina's | Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about repetition & how it is a key part of communication in your business.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Killin' it in the Kitchen
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh updates us on the great SEO experiment as well as his forth coming CEO week. Cel is doing shit too; this next week is a full push towards a beta course launch! (THAT WILL BE PROFITABLE)
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Holli Margell about building the life she wanted with her business, Native Light Photography, and how we should use photography on social media as business owners!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel remembers why she doesn't do certain things, and has a game plan for the new course. Josh pitched a song & unexpected BIG deals could come from it!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh "edumacates" (is that a word?) us on his recent experiences hiring freelance contractors, both locally and on Upwork. If you can make more money doing what you do than doing "side tasks," then it's time to give some thought to hiring a freelancer to do short-term or ongoing work!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh is pretty productive on the SEO front & creating a new position for his VA. Cel gets a bit more woo & learns why the past couple of months have been cray...she also has a new direction for the next few months.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Katie Leigh Morvan gives us some great tips on processes to implement when you're just starting out. Katie's Conscious Business Owners FB Group | KLC IG
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week, Josh finds his new catch phase & gives a Ted talk on blogs. Cel learned more about Pinterest & brainstorms a new program to better suit her desired lifestyle.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are joined by the fabulous Miss Kemya who tells us all about marketing yourself, your product, and how to become a spy, kind of. Listen now to find out more!
You can find out more about Miss Kemya at thebestmarketingblog.com Twitter @MissKemya. And Miss Kemya is providing a discounted offer. Take 50% off her Marketing Q&A Consulting Call at http://www.bookmisskemya.com/ using code UNSTUCK.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh updates us on 505 Songworks & rethinks his ideal work week. Cel dives deep into messaging & repetition.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we speak to voice actor Melissa Del Toro Schaffner & learn what it takes to do this job. We have some fun too! Melissa's Site | https://www.melissadeltoro.com/
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel is launching Patreon & may have forgotten a goal or two! Josh is on the road to fame and is excited about 505 Song Works Growing!!!!
Trying to stick to your goals? Download the free Unstuck LifeBook
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Terrell Turner about business finance basics.
"If you want to understand business, you need to understand the numbers"
Find Terrell's stuff at BusinessTalkLibrary.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh updates us on SEO tactics he's learned so far, and how he was trusted into a presentation 3 weeks early! Cel is exploring the worlds of Pinterest & Patreon...oh and she's back on IG!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about the importance of gaining repeat business & how to wow your clients so they do want to work with you more often!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel chats about her amazing idea that her clients didn't want and Josh reminds us that there are other ways to make money, even when the biz is slow.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we had a beautiful wonderful interview and the file got corrupt! What a bummer!
So we are giving you a taste of our short-form interview format, over on Instagram, Unstuck Unplugged!
You can find our guest Holli at nativelightphoto.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh hosts a kids summer music camp & Cel uses her personality to create a new business!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel chats with author & productivity ninja Grace Marshall, author of Struggle. Chat with Grace here!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we both agree that the struggle is real.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we enter the unstuck library to talk about James Altucher's new book, Skip The Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual Friday Josh takes on the Great SEO experiment & Cel realizes she needs to chill.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel breaks down what you should be doing on a quarterly CEO day to keep your business moving forward.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Causal Friday...Cel is going back to the drawing board and Josh's course that he's taking is more in-depth than he thought...also he may have Ooohhh Shiny Syndrome again!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh talks about how to budget and how to pay yourself when you're just getting started, or even if you're further along in the journey!
A couple of books we recommend: I Will Teach You to be Rich - Ramit Sethi Total Money Makeover - Dave Ramsey
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh is finding new ways to increase revenue without spending more of his time & Cel has revised goals for Q2 and a process to achieve them.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we dive into several ways you can manage your client info and relationships!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh is still building the plane as he's flying it & Cel asks for your help...on how to download an IGTV video!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we discuss networking groups we've been a part of and how to make the best of them and which networking group format has worked best for our personalities and businesses.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh built two metaphorical planes as he was flying them. Cel has some questions/decisions to brainstorm!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week, guest Joanne Williams talks to us about working through anxiety.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina The Unstuck LifeBook
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Cel doesn't admit she has a problem, and Josh can hear!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about the 6 Zones of Working Genius, a new work-based personality test that simple and easy to use from Pat Lencioni. We both took the test and guess what each other's strengths and weaknesses are before we review and debrief about the results!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...did Cel get her laundry list of goals done?! Find out how Josh's 505songworks.com website is coming along!!! Was he able to finish it...or will Cel have to donate his $$$?
This actually sounds like a cool mystery novel, not a business mastermind. BUT IT IS A BUSINESS MASTERMIND, so tune in and hear our updates!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we chat with Hank Hoffmeier about a workafrolic mindset.
Correction: Hank was introduced as working for iConnect, but in fact, he works for iContact.
Hank Hoffmeier Website | Instagram | iContact
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...did Cel finish her laundry list of goals, or can Josh donate money on her behalf? What about Josh? Did he finish his homepage? I know, you're on the edge of your seat!!! Tune in to find out the answers to these riveting questions!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Faye Fulton about Business Story Telling and why it's so important you learn how and why to tell your story!
www.FayeFulton.com Instagram - @fayefulton_speaker Linkedin - /fayefulton
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh is reminded that proofreading is KEY! Cel is a marketer (this is apparently a new revelation for her).
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are dusting off a book from the Unstuck Library...Josh tells us about The Practice by Seth Godin and why it's a MUST READ for all entrepreneurs!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Cel is FiNALLY IN A GOOD MOOD...listen to what changed her mindset. Josh has some BIG news about the Podcast Start Up Course
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Gene Monterastelli, the Editor of TappingQandA.com, and is the host of the Tapping Q and A podcast. He helps small business owners to eliminate self-sabotage.
Free 2-hour Training with Gene on using Tapping for Procrastination.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Josh updates us on J-Bit and his big scary goals! Cel gets a better idea of an IG strategy.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week Cel talks about lunch and learns...the benefits pre/post COVID for your business and how even during COVID you can DIY lunch and learn to educate yourself!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday we discuss how we are creating marketing material and reaching out to prospects FOR FREE!
Cel's Webinar Link
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Sharissa Olivas from White Wolf Marketing all about branding and social media!
Marketing and Branding Tips from Sharissa on Instagram @Wolfmarketing
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday we have guest Danny Ghitis of Full Frame Coaching. Josh updates us on his FB progress, Cel has SOO many questions, and Danny has had to make some IG adjustments.
Danny's Links: Full Frame Coaching | New IG | Old IG w. Awesome Info
Homeowner Maintenance Link
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 104 Notes Welcome to the Unstuck Institute Podcast!
This week we interview Eriwn Wils and he provides us with practical tips to strive to be our best!
Erwin Wils Website | LinkedIn | Training Save 100€ on the course with the code "Unstuck"
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Causal Friday we're real talkin' about being yourself on social media and learning new ways to market/promote...perhaps even learning when to throw in the towel.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
Happy New Year Unstuckers! This week we talk about 5 things you should make a point NOT to say in the new year!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Happy New Year from the Unstuck Institute Podcast
Have you made your New Years Goals yet? Download the free Unstuck LifeBook!
Episode 100 Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday we are celebrating out 100th episode with some guests of podcasts past!
Ellen Goodwin Website | LinkedIn | Podcast Guest on UI Episode 89
Sophia Sunwoo of Ascent Strategy | IG Guest on UI Episode 51
Josh Schachnow LinkedIn | | Podcast | Visto.Ai (Software) Guest on UI Episode 19
Cel IG Josh IG
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about Masterminds... what they are, why you should have one, and how to start your own in 2021 to move your business forward!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 98 Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Josh talks about finding a balance that works for him & his approach for managing the end of the year. Cel is working with a new business coach, and has a renewed mindset.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 97 Notes Welcome to the Unstuck Institute Podcast!
This week we interview Lei Wang a motivational Speaker and Business Coach. In 2004, Lei, who grew up as a Beijing city girl who had no athletic training, set out to climb Mount Everest!
Contact Lei for a complementary coaching session!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 96 Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Josh updates about his online course Black Friday, Cyber Monday sales, and sets musical goals for December. Cel has a revised IG strategy in hopes of feeling more genuine when reaching out to prospects, and considers dropping some $$$ on a new biz coach!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 95 Notes Welcome to the Unstuck Institute Podcast!
This week we discuss brand kits, check out our example the Unstuck Brand Kit on our Instagram under the Podcast highlight.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 94 Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...we recorded on Thanksgiving to keep the Unstuckers updated! Cel got some harsh feedback and made some changes. Josh created and hosted a webinar in 4 days!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Bryan S Arnold's Websites: authorityletter.com & podcastbuilt.com
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with bestselling author, resilience and peak performance coach and G.R.I.T. mindset expert, Meridith Alexander.
We’ve all had bad days but what does a boulder falling in South America have to do with ditching a dead-end job and finding the future that you know you were destined for? For our next guest, the answer is EVERYTHING!
GRIT Mindset Academy
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The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 92 Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday we have Bryan S. Arnold of The Authority Project talking about current challenges in his business. Cel & Josh reveal the organizations they hate, and would have to donate to if they don't keep to their goals. Plus, as it turns out, Josh has a webinar coming out really soon on the recommendation of Bryan and Cel.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode 91 Notes Welcome to the Unstuck Institute Podcast!
This week Cel teaches us about building and Instagram profile and how to use Instagram to build a community and prospect.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual Friday, Josh updates us on his ads and brainstorms evergreen content versus webinars. Cel gives us a book report on things she learned this week, and revisits her one liner.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
89 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are talking to Ellen Goodwin about procrastination and tips to avoid it! Ellen's Website | Facebook | Twitter | Book
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
88 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...we go a bit long, but get some good brainstorming for how to market for the finance industry when you can't physically go to events. Josh's mic clips hard the whole episode (apologies) and he updates us on how his is working with is virtual assistant! Cel remembers that podcasts are a great place for info, and started listening to them again.
Contact Dustin Soflin on IG | FB
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about things you might be wasting your time on when starting your business. Do you fall into the trap of wasting your time? Avoid these mistakes to maximize your time and grow your business!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
86 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Josh talks about FB ad stats, successes, and some not so fruitful tags. Cel finally lands a new client and talks about finding the balance to avoid burnout!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
85 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about things you may be wasting your money on in your business. Unused subscriptions, office space and advertising.
Josh mentioned Privacy.com
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
84 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Cel & Josh move take steps in moving their business' forward! Cel has some technical questions regarding hosting / domains; oh and one of her goals has finally come to fruition! Josh has a crazy week, but still made stuff happen! We get the low-down on which FB ads worked!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we discuss the idea of Business Showers. Like baby showers, Business Showers are when a friend starts a business, we all come together and bring them resources for their business!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
82 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday — Josh has his funnel up and running and Cel is people deprived, but still plugging away at direct outreach.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
81 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are talking about focusing on one thing at a time! We discuss several ways to stay focused!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
80 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday Cel has success with direct outreach and Josh is so close to launching his funnel (will his fear of not being ready hold him back?).
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk to Lenny Richardson. Lenny Richardson is the Co-Founder of the Advertising Company Affinity Agency as well as a Real Estate Advisor licensed and living in Northern Virginia within the Leesburg area. For Lenny, the ultimate goal is to reach a point in life when you can consistently grow yourself while growing those around you and optimizing for a "let's all win together" mentality. Beyond Real Estate and marketing, Lenny is an avid philosophy enthusiast, fitness lover, music aficionado, and book reader with an endless level of curiosity that's impossible to satiate.
Lenny's Instagram - @leviticusrich Affinity Agency's Free E-Book
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
78 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Josh has his funnel ready to go, but we brainstorm some possible changes before pressing go! Cel has shifted back to direct outreach on IG, and has gotten some good feedback.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
77 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are talking about leading by doing and how leaders can get more done if when participating versus resting on their laurels.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina 10% off the course if you mention this episode!
76 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Cel gets her things and takes a new approach to social selling. Josh is not a working robot and sometimes gets distracted by shiny things...and it's okay! Also, Josh forgot to mention it in the show...but he didn't have to fire his client.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about being intentional with who you surround yourself with. They say you are the average of the 5 people you spend the most time with right? right.
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
74 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Josh had a rough week & Cel goes straight to first base with social selling on Instagram! Oh...and check out our unedited version on our Youtube page!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
73 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we learn stress relief techniques from Professor Peter Alexander!
Follow Professor Peter on Linkedin Get weekly stress relief tips on his blog!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
72 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual Friday...Cel asks Josh for guidance on IG outreach and Josh gives updates on his FB & email campaigns. (Oh and Josh is sharing some logo re-designs on our IG page...be sure to check those out)!
Trying to stick to your goals? Download the free Unstuck LifeBook!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we unveil something super special we made just for you! It's the Unstuck Institute Lifebook! This will help you set your goals and stick to them with worksheets to reflect on you, your life, and where you're going as well as a daily planner to keep your goals top of mind so that you can make big things happen!
Get the LifeBook today, totally free, at our website.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
70 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual Friday we are joined by JQ once again...to learn how she has pivoted since the film industry has been shut down...and how she has handled the reopen. Cel is in an echoey apartment still working on social media outreach! Josh has interview a couple of virtual assistants!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
69 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we interview JQ...a Professional Makeup Artist-Specializing in beauty, character and special FX makeup for feature film, episodic, web series, limited series and personal makeup artistry. AND she IS her own business!!!
Check out her new series, Makeup Trailer Talk, on Youtube or Instagram (@Makeuptrailertalk)
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
68 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday...Cel updates on social selling. Remember Unstuckers...sometimes life happens and its okay! :)
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we chat not letting your desire to do everything stop you from doing anything at all.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
66 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Casual Friday we talk about getting outside our comfort zones. Cel starts working again...and Josh is considering some big decisions!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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65 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are wrapping up the Cel Chronicles! If you are just tuning in...check out Cel Chronicles Part 1 before listening to this episode.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
64 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on cas fri...Josh updates us about his test ads as well as his email campaign. Cel's in Germany and talks about her dog.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
63 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about the importance of having a designated business phone number. Whether you use google voice or another program...you should consider it!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
Episode Notes Welcome to the Unstuck Institute Podcast!
This week, while Cel is off to Germany, Josh calls in the reinforcements with friend of the show, Josh Schachnow (Canadian Josh) from the Solopreneur Grind Podcast.
Previous Episode with Josh Schachnow - Here Hear more from Josh Schachnow at solopreneurgrind.com
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk with Steve Coombes, the Solopreneur Coach!
Steve has attempted many businesses on his own - and failed more times than he likes to admit. Thanks to mentors, coaches and sheer determination he built his first six-figure solopreneur business after being laid off from his Fortune 1000 job in the midst of the Great Recession. Today his vision is to help one million people start and grow their own successful business as fiercely independent solopreneurs so they can enjoy the freedom his family now enjoys.
Solopreneur Success Connections Community (Base level membership is free!)
Steve's Free Resources Steve's Virtual Networking
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
60 Episode Notes Welcome to the Unstuck Institute Podcast!
This week Josh talks about Facebook ad success / what he's been learning. Cel is taking it easy and wrapping up projects in the P'cola.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
Find out more at https://unstuck-institute.pinecast.co
59 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk to Cel about what it looks like to wrap up a business before moving overseas.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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58 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Cas Fri we talk about Cel refocusing on her business and making time to say goodbye to the P'cola. Josh updates us on his email campaign, and online course.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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57 Episode Notes Welcome to the Unstuck Institute Podcast!
This week were talking about why not to burn bridges...and two scenarios when you should maybe burn bridges.
No bridges were actually burned in the recording of this episode!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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56 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Cas Fri...Josh plays a banjo, Cel finds 30 cents...and we talk about our weekly business updates as well as more about our positive experiences with meditation!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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55 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are talking about what to ask during a discovery call! I like calling it a clarity call better...possibly because of the Zedd song that brings me back to the summer of 2013!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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Episode Notes Welcome to the Unstuck Institute Podcast!
Happy Friday ya'll! This week we are joined again by the amazing and smart Sophia Sunwoo! We talk about ALLLLLL of Celestina's wins in her fantastic week, Sophia pivoting with COVID affecting her business, and Josh's highs and lows of Launch week with his online course. Plus Meditating? yes, meditating! All this and more on Casual Friday!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we enter the Unstuck Library to look at a book Josh read by Jeff Walker called "Launch!" All about how to launch a product online!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina
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52 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about our mini-mastermind from earlier this week, Josh's online course launch, and our new goals!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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51 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we interview Sophia Sunwoo — Principal of Ascent Strategy Find her on for business insights Instagram @ascentwithsophia or read her daily writings at @sophiasw
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we check in about courses we're taking and upcoming time off. and we're a little goofy, perhaps cause it was Josh's birthday yesterday!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about the times you should actually be saying yes, and how it leads to skill stacking and experience! Seize the Opportunity!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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48 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on Cas Fri we talk to Greg Wright about how COVID has affected his business and we update you all on what we've been up to.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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47 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are talking about saying NO!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual friday, Cel discusses feeling bad about not having time for it all and Josh discusses her need to always be creating something new, which can be problematic...
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about the sunk cost fallacy. Should you really keep doing what you're doing just because you took the time, or spent the money, on knowing how to do it? Also, are all quitters losers? or are most winners quitters?
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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44 Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual Friday we talk about actually taking a week off! And Cel makes a ton of pizza...
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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43 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we are giving you some tips to power through change!
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week on casual friday Cel and Josh talk about getting negative reviews, when your body says you need a break, and how owning your own business is like unicorns, puppies and rainbows...sort of.
Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at unstuck.institute@gmail.com
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about Resilience in business, how to push through when you get knocked down. And yes, we may get a little help from Chumbawamba.
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41 Episode Notes Check out our Side Hustle Launch Challenge! It's totally free, we just want to help you be your best and launch the project that you've been thinking about forever!
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40 Episode Notes Interview with Noa Ronan Noa's Website Noa's Book! Noa's IG
Our IG - Unstuck.Institute
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Episode Notes This week we are joined by Fallon Bader of The Sprouting Kitchen @TheSproutingKitchen www.theSproutingKitchen.com
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Episode Notes In this week's Unstuck Library episode we talk about The Sweet Spot: How to Accomplish More By Doing Less by Christine Carter
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36 Episode Notes Weekly Mastermind check in - this week we are checkin in with fellow entrepreneur and expert spin aligner John Claussen DC of Inspired Chiropractic in ABQ, NM.
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35 Episode Notes Pivoting your business during these unprecedented times and some awesome news about a free launch your side hustle mastermind!!!
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Episode Notes New Release Schedule! Wednesday's weekly topic episodes & Fridays will now be Mini-Mastermind sessions.
This week Josh & Cel check in about their businesses, working at home, checking your posture, and how to run an American business in Germany!
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Episode Notes Welcome to the Unstuck Institute Podcast!
This Week Cel and Josh talk about how to (and how not to) set a price point so that you don't shoot yourself in the foot and work too hard for too little!
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Episode Notes This week we are talking about having an abundant mindset and how that can change the outcome of a situation. Think positive and it will go well!
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about work from home, and what you can do to make it better! From a couple of people who have often worked from home in the past!
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30 Episode Notes Successful people have a bias for action!
Our Site! & How to Leave a Review!
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we interview Emily Elmore from MotoDoll and get to hear her inspiring story and eclectic hobbies ;-)
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28 Episode Notes Welcome to the Unstuck Institute Podcast!
We discuss the importance of being professional before, during, and after meetings.
Unstuck - www.unstuck.institute IG: @unstuck.institute
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Episode Notes Welcome to the Unstuck Institute Podcast!
We discuss Why to have a morning routine, and when to have a morning routine... no really!
The Book Cel mentioned but forgot the name of: Make Time by Jake Knapp
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27 Episode Notes 1. Use your non verbal cues 2. Sometimes people just need to talk…and you just need to listen. 3. Remember these key steps: - Pay Attention - Without judgement - Reflect - Clarify - Summarize - Share
Website
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Episode 25 Notes
7 Take Aways
- You can shift from your original idea – as long as you are fulfilling your why
- Act on your visions
- Find the ladder you want to climb
- You need 20 seconds of courage
- Stay in the game
- Have a team!
- Enjoy the success of other people!
John Clinebell
- www.johnclinebell.com
- IG: @johnclinebell
Unstuck
- www.unstuck.institute
- IG: @unstuck.institute
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we share war stories about Payment disputes, and lessons learned on how best to handle them!
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Episode Notes Welcome to the Unstuck Institute Podcast!
This Week Josh talks about a book he read by Neil Pasricha, You Are Awesome.
He talks about his 3 big takeaways from the book and highly recommends it. You can check out Neil Pasricha and his books here.
Find out more at https://unstuck-institute.pinecast.co
22 Episode Notes Cel's website to follow along
Book: Building a Story Brand by Donald Miller Website Resource: mystorybrand.com
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21 Episode Notes This we are diving into the importance of testimonials!
- Ask for them!
- Put them on your site!
- Use them in your social stories!
- Choose a main location where you want testimonials left (Ex: Yelp, Google, Facebook...etc)
Review Link Generator!
Love what we are talking about? — Sign up for our mailing list! Scroll down to the bottom of the homepage to sign up!
Have an awesome business idea, but need a name? Check out Fiverr!
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we talk about how sticking with something can make you very successful (and a record holder, Seriously!). Oh and Josh gets sidetracked with Baby Yoda & Baseball talk ;-)
Our Website and Shownotes at www.Unstuck.Institute Find Seth Godin's Book, The Dip, Here
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Episode Notes Welcome to the Unstuck Institute Podcast!
This week we have the honor of interviewing Josh Schachnow from The Solopreneur Grind Podcast. He talked about key takeaways he's seen repeated from over 50 Interviews on The Solopreneur Grind Podcast.
Check out The Solopreneur Grind or on Social @SolopreneurGrind
Our Website and Shownotes at www.Unstuck.Institute
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18 Episode Notes Welcome to the Unstuck Institute Podcast!
Recap!
- Find a theme for your year, quarter, month …and use that as a guide!
- Build a habit that fosters your goal, and stick to it.
- You don't have to become a new person, work on enhancing yourself.
Find out more at https://unstuck-institute.pinecast.co
17 Episode Notes Welcome to the Unstuck Institute Podcast!
Jeff Andersen is back to expand upon How the non-profit world works! This week he gets into how to tell your story to attract people to your non-profit. Even if you're not into the non-profit world, you can learn a lot for your business by learning to tell a story! So give a listen and share this with people you think should know this stuff!
Jeff can be reached at Jeff@nonprofitfuel.com
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16 Episode Notes Welcome to the Unstuck Institute Podcast!
This week we're talking with Non-Profit expert Jeff Andersen on the keys to running a successful non-profit! We're splitting this up into two parts! Whether or not you're interested in a non-profit lifestyle, there's a lot to glean from this interview, so stick around and learn how to tell your story!
Find out more at https://unstuck-institute.pinecast.co
15 Episode Notes Visualize your goals, but also write them down!
- You’re actually 42% more likely to achieve your goals if you write them down.
- Make them super specific - check in with them often to make sure you’re on track.
- Use your vision board, or the background of your computer screen as goal reminders!
Learn more about the Unstuck Institute Here Check out Mind Meister and [Trello] (wwww.trello.com) for virtual organizer options
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Episode Notes Welcome to the Unstuck Institute Podcast!
This is part 2 of a 3 part series on "how to get unstuck." This week we talk about breaking down your big scary goals into baby steps!
Links and Such: • Make Time by Jake Knapp • Make your ideal week - Michael Hyatt • People Like Us Do Things Like This - Seth Godin
Learn more about the Unstuck Institute Here!
Find out more at https://unstuck-institute.pinecast.co
Episode Notes Welcome to the Unstuck Institute Podcast!
This week we'll be talking all about how to get unstuck! I know, I know, a genius idea from the Unstuck Institute, yeah?
Links and Such: You can find more about the Jordan Harbinger Show Here - and His free networking course, 6 Minute Networking, Here!
Learn more about the Unstuck Institute Here!
Find out more at https://unstuck-institute.pinecast.co
12 Episode Notes The wonderful aspect of success is that it is in the eye of the beholder!
- Determine what success means to you.
- Set goals that help you move towards your definition of success.
- Once you have goals set, now you can objectively evaluate it.
Remember that almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so.
- Start now and be consistent!
- To help you keep moving, even if its not forward at some points . . . like chess!
- Put things into perspective for yourself — Remember when you wanted what you currently have?
To stay updated join below! https://www.unstuck.institute/
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11 Episode Notes Welcome to the Unstuck Institute Podcast!
In the spirit of always learning more, we are avid readers of non-fiction, and mostly books about business! So we're going to share with you a book we both recently read, Start With Why by Simon Sinek. We'll summarize the genius of this book in our not so genius way, and tell you why you should read it too!
Learn more about the Unstuck Institute Here!
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10 Episode Notes 1. When marketing to millennials keep it easy, fast, and simple 2. Know your audience to help find your niche 3. Use social media to point people towards your email list, use your email list to communicate & sell
Ashley K. Stoyanov — www.ashleykstoyanov.com
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9 Episode Notes We make 20,000 decisions every day! Things that stop us: 1. Stimulus Overflow 2. Stress 3. Perfectionism If you make the right decisions – focusing on the long term and not the environment – you can direct not only who and what is in your life, but who you become.
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8 Episode Notes 1. Put your thoughts down on paper. 2. Don't hold yourself back, make your dreams BIG! 3. Work backwards, to determine what needs to be done daily!
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7 - Should you start your own business? Episode Notes Owning your own business takes a certain kind of person. One who is organized, a self motivator, has strong work ethic, and able to look forward. It helps if you can manage your time, money and resources to get your business rolling! Is it right for you?
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7 Patrick Olivas | Interview Episode Notes Motivational messages not only benefit you in business, but also help you in your personal life and relationships. If you aren't good with yourself, you can't be good with other people...and that's what business is all about. - Patrick Olivas
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Welcome to the Unstuck Institute Podcast!
What happens when you start using what you got rather than complaining about what you don’t have? This week’s episode is all about helping your you Identify your resources, you’ll be surprised just how many things you have going for you once you stop to think about them.
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Welcome to the Unstuck Institute Podcast!
Let's talk about what's holding you back the most... You! Do you tell yourself your dreams are unrealistic? Do you tell yourself you shouldn't start your business because there are people out there already doing what you want to do?
We're here to tell you there's room for you! You should start your business because your business will be uniquely you!
Find out more at https://unstuck-institute.pinecast.co
Episode 3:
- Joshua Thomas Vanderbilt Bien
- Owner of J-Bit Tech
- "IT Consultant Computer Guy"
- Schooling
- University of New Mexico | Theater Design
- Family
- Maida | Lovey wife
- Penny | Fluffy puppy
- Past Jobs
- Theater Design in ABQ
- Why Entrepreneurship
- Felt stuck / Bored
- Entrepreneural mindset
- Didn't want regrets
- Hobbies
- Baseball (watching & playing)
- Music (playing & writing)
- Napping
- Inspired by...
- Creating & makers movement
- Favorite part of job
- Fixing a problem for a client in under a minute
- Entrepreneur Continuing Education
- Windshield University
- Fun story
- listen to hear it!
- Celestina Victoria Brunetti
- Food Interpreter of Wellness Cucina
- Personal Chef & Registered Dietitian
- Schooling
- Johnson & Wales University | Culinary Nutrition
- University of Nevada Las Vegas | Dietetic Internship
- Family
- David | Awesome husband
- Luna | Awesome pupper
- Past Jobs
- Line Cook in Restaurants
- Dietitian in Hospital & Community settings
- Why Entrepreneurship
- Flexibility
- Doesn't like being told what to do
- Freedom
- Hobbies
- Snowboarding
- Longboarding
- Netflixing
- Natural Fermentation | Veggies, Dairy, Grains
- Inspired by...
- Snowboarding above the tree line into 2-3 feet of untouched snow
- Favorite part of job
- 30 seconds after a meal is served, the room goes silent
- Entrepreneur Continuing Education
- Podcasts
- Books (nutrition & business related)
- Fun story
- listen to hear it!
- Ready is a lie
- Are we ever really ready?
- No, but taking the next step give us confidence
- Continuing to take steps, makes it progressively easier
- Baby Steps
- What are you holding yourself back from?
- Take 1 tiny step
- Let us know what your next step was! we want to hear from you! @unstuck.institute on instagram