Meditation for Children and Teens: Recent Episodes
stin hansen
Guided help for the children and teens in your life. These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.
I wrote this to help my children through the recent events in the world. I decided to use 12 year old Tatiana's voice.
These are affirmations to help you enjoy parenting, and remember what it is really all about.
This works great with kids, when sick or anxious. It was written for my son, who had a painful broken leg. We later used it for another child's stomach aches. The picture for this podcast shows two of my four children.
With waterfalls, animals and star rides, this meditation will take your child on a wonderful adventure of the imagination.