Diabetics Doing Things Podcast: Recent Episodes
Diabetics Doing Things
Listen weekly, as Diabetics Doing Things founder, Rob Howe, goes 1-on-1 with other Type-1 Diabetics in our #DDT Podcast. Get the firsthand accounts on how a Type-1 diagnosis was not the end, but the beginning of an incredible journey.
In this episode, Rob interviews Jennifer Stone, a prominent public figure in the diabetes community, and Disney star on the Wizards of Waverly Place, discussing her journey with type 1 diabetes, her experiences in Hollywood, and her transition into nursing. They explore the challenges of living with diabetes, the importance of education and advocacy, and the emotional burden that comes with managing the condition. Jennifer shares her insights on the healthcare system, the need for better understanding among providers, and the significance of community support for those living with diabetes. The conversation highlights the realities of diabetes management, the impact of personal growth, and the importance of open discussions about the struggles and triumphs of living with a chronic illness. In this conversation, Jen and Rob explore the profound impact of trauma on identity, particularly in the context of healthcare workers during the pandemic. They discuss the importance of self-discovery and personal growth, especially as they navigate the complexities of living with diabetes. The dialogue emphasizes the need for community support, advocacy, and the significance of individual experiences in managing chronic illness. They also reflect on the power of perspective, self-belief, and the importance of taking up space in both personal and professional realms.Chapters00:00 Introduction to Jennifer Stone02:50 Navigating Life with Diabetes05:49 Understanding Diabetes Diagnosis and Education08:53 The Role of Healthcare Providers12:00 Diabetes Advocacy in Professional Life15:09 The Emotional Burden of Diabetes17:52 Community and Shared Experiences20:53 The Reality of Living with Diabetes23:55 Personal Growth and Change26:56 Conclusion and Reflections35:53 Processing Trauma and Identity Transformation39:30 Navigating Diabetes and Individuality45:09 The Importance of Community and Advocacy52:30 Embracing Change and Personal Growth57:28 The Power of Perspective and Self-BeliefResources:Jennifer Stone Instagram
In this episode, Rob interviews Jordan Robinson, a passionate basketball player and advocate for diabetes awareness. Jordan shares her journey of being diagnosed with type 1 diabetes at 23, the challenges she faced in the healthcare system, and the vital support she received from her family. The conversation delves into the importance of trusting oneself, the role of basketball in Jordan's life, and her current work in promoting women's basketball through her show, The Women's Hoop Show. In this engaging conversation, Jordan Robinson and Rob Howe explore the evolution of women's basketball, personal growth, and the importance of self-compassion. They discuss the rise of women's sports, the significance of mentorship, and the challenges faced by aspiring creators in the industry. Jordan shares her pinch-me moments and emphasizes the need for grace in both personal and professional life, especially in the context of living with diabetes. The conversation concludes with a celebration of community and the joy of basketball.Chapters00:00 Introduction to Jordan Robinson and Diabetes Legends01:38 Jordan's Diagnosis Story and Early Life with Diabetes05:16 Family Support and Advocacy in Healthcare10:06 Trusting Yourself and Your Body13:41 The Role of Basketball in Jordan's Life20:02 Love the Game, It Will Love You Back27:00 The Women's Hoop Show and Future of Women's Basketball28:54 The Evolution of Women's Basketball35:44 Personal Growth and Pinch-Me Moments39:12 Advice for Aspiring Creators47:23 Embracing Grace and Self-Compassion51:11 The Joy of Basketball and Community
In this conversation, Rob and Jordy Kuiper discuss the intersection of living with type 1 diabetes and pursuing a career in basketball. They share personal experiences, the importance of community support, and the challenges faced in managing diabetes while competing at high levels. They emphasize the significance of positive reinforcement from healthcare professionals and the impact of language on young athletes' perceptions of their capabilities. They also touch on the realities of transitioning to professional sports and the ongoing battle of managing diabetes in high-pressure situations.Chapters00:00 Introduction to Diabetes Legends06:40 Jordy's Journey with Diabetes08:28 The Impact of Diagnosis14:01 The Role of Healthcare Professionals17:33 Building Confidence Through Sports23:05 Community and Support in the Netherlands27:30 Transitioning to Spain and Independence32:01 The Game-Changing Insulin Pump33:20 The Journey to UNCG: A Unique Recruitment Story35:45 Embracing Diabetes: A Coach's Perspective37:22 Cultural Shock: Transitioning to College Basketball in the U.S.39:09 Navigating Healthcare: The Reality of Diabetes in the U.S.46:03 Managing Diabetes During a Professional Career54:24 The Reality of Living with Diabetes: Beyond the Wins
In this live stream event, Rob Howe hosts a panel discussion with experts Desi Zaharieva and Chris Bright, focusing on the intersection of exercise and type 1 diabetes. The conversation covers the importance of exercise for diabetes management, the differences between aerobic and anaerobic exercise, and the mental health benefits associated with physical activity. The panelists share their personal experiences and insights, emphasizing the need for a supportive community and the resilience required to navigate the challenges of living with diabetes while staying active. This conversation explores the intersection of diabetes management and sports, emphasizing the importance of vulnerability, mental health, and community support. The speakers discuss the challenges of managing blood glucose levels during athletic activities, the impact of exercise on mental well-being, and the need for greater awareness and advocacy within the sports community. They share personal experiences and insights on adapting to life changes as athletes and the significance of celebrating small victories in health management.Chapters00:00 Introduction to the Live Stream Event08:03 Meet the Experts: Desi and Chris11:45 Understanding the Clinical Benefits of Exercise21:42 Aerobic vs. Anaerobic Exercise: Impacts on Diabetes28:02 Community and Team Dynamics in Diabetes Sports33:32 The Power of Vulnerability in Sports34:14 Understanding Diabetes Management in Sports37:00 Factors Influencing Blood Glucose Levels42:03 Mental Health and Exercise45:32 Adapting to Life Changes as an Athlete50:15 Navigating Diabetes in Competitive Sports
In this episode, Rob Howe speaks with Jerry Gore, co-founder of Action for Diabetes, about the dire situation for people with type 1 diabetes in Myanmar following a devastating earthquake. They discuss the challenges faced by diabetics in the region, the urgent need for insulin and medical supplies, and the efforts of Action for Diabetes to provide support. Jerry shares personal stories of resilience and hope, highlighting the importance of community and motivation in managing diabetes. The conversation emphasizes the need for donations and support to help those affected by the crisis.Donation links:https://www.justgiving.com/campaign/myanmar-earthquakefundraiserhttps://give.asia/campaign/a4d-myanmar-earthquakefundraiser#/donationsChapters00:00 Introduction to Action for Diabetes and the Crisis in Myanmar03:03 Understanding the Living Conditions in Myanmar06:02 The Day-to-Day Life of a Type 1 Diabetic in Myanmar09:04 Impact of the Earthquake on Diabetes Care12:14 Current Situation and Urgent Needs14:50 How to Help and Get Involved17:57 Success Stories and Achievements of Action for Diabetes21:08 The Importance of Sustainable Support23:49 Reflections on the Diabetes Community and Global Disparities27:13 Future Goals and Expansion of Action for Diabetes33:14 Tipping Points in Diabetes Awareness36:35 The Power of Community and Motivation42:28 Connecting Through Shared Experiences44:30 Advancements in Diabetes Management46:32 Supporting Diabetes InitiativesResources:www.action4diabetes.org
Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes. Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of ‘Doing Well with Diabetes,’ host Rob Howe interviews Alizée Agier, a karate champion from France, about her experiences as an athlete living with type 1 diabetes. Alizee shares her diabetes diagnosis journey being identified for the markers of T1D prior to developing it, the impact of diabetes on her athletic career, her strategies for managing glucose levels during intense training and competition, and the significance of carrying the Olympic torch through her hometown prior to the 2024 Paris Olympics.The conversation also touches on the importance of connecting with the diabetes community and maintaining a positive mindset.
Editor’s note: This episode was recorded prior to the 2025 fires that ravaged Los Angeles, including Gary Hall Jr.’s home in the Pacific Palisades: you can donate to his go fund me at this link and support additional efforts to support those affected in Los Angeles here.Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes. Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.In this episode of ‘Doing Well with Diabetes,’ host Rob Howe interviews Gary Hall Jr., the most decorated Olympian with type 1 diabetes. Gary shares his experiences leading up to and following his diagnosis in 1999, discussing the challenges and triumphs of managing diabetes as a top-level athlete.They delve into the nuances of diabetes management, the importance of perseverance, and the critical support systems that aided Gary in his career. The conversation also addresses broader topics such as advocacy, the role of sports in diabetes management, and the future of diabetes care.Resources:Kids IDF
Content Warning: Diabetes Complications, DiabulimiaIn this episode of Diabetics Doing Things, Rob interviews Sarah Camrie, a TikTok influencer who shares her unique journey of living with type 1 diabetes for 31 years and experiencing a cure through a Simultaneous Kidney and Pancreas (SPK) Transplant in October 2024. Sarah discusses her life with diabetes from a young age, her struggles with diabulimia, meeting her supportive husband, and the onset of chronic kidney disease triggered by her second pregnancy. She elaborates on the complex decision to undergo SPK, the benefits and challenges post-transplant, and her new life without diabetes. The conversation touches on the importance of sharing her story to educate and inspire others, tackling misconceptions about the procedure and the trade-offs she's faced. Sarah's openness and positive outlook provide a profound insight into living without type 1 diabetes and the realities of organ transplants.
Diabetics Doing Things 2024 Wrapped: Achievements, Reflections, and Future PlansIn this episode, Rob Howe reflects on the accomplishments of 'Diabetics Doing Things' in 2024. He highlights major milestones, including publishing 52 podcast episodes, hosting and speaking at numerous events, and achieving personal milestones like 20 years with diabetes and six months of sobriety. He also discusses the future plans for 2025, focusing on improving podcast content, securing bigger guests, and launching the Diabetes Legends Foundation for youth and adult events. Rob emphasizes the importance of community and looks forward to continued growth and success in the new year.00:00 Introduction and 2024 Recap Overview01:14 Reflecting on 20 Years with Diabetes03:48 Achievements and Events of 202408:44 Podcast Highlights and Listener Stats12:34 Looking Ahead to 202517:13 Diabetes Legends Nonprofit Announcement and Conclusion
Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes. Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of Doing Well with Diabetes, host Rob Howe interviews professional basketball player Lara McSpadden. Lara shares her experiences of living with diabetes for nearly 18 years and how it intersects with her career as an athlete.They discuss the challenges of managing diabetes while maintaining a rigorous training and playing schedule, the importance of a strong support system, and mental health. Lara also provides insights into her routines, favorite diabetes management tips, and advice for young athletes with diabetes.This inspiring conversation aims to encourage those living with diabetes to pursue their dreams while effectively managing their condition.Resources:Kids IDF
Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes. Doing Well with Diabetes is part of the Kids and Diabetes in Schools programme. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of Doing Well with Diabetes, host Rob Howe interviews Stephanie Ratcliffe, an Olympic hammer thrower living with type 1 diabetes who was recently part of Australia’s 2024 Olympic Team. Stephanie shares her journey of managing diabetes while excelling in athletics and academics, including her experiences at the University of Georgia and Harvard University. Stephanie and Rob discuss the unrealistic expectation of maintaining perfect blood sugar levels for people with type 1 diabetes. They highlight the dangers of striving for perfection, likening it to general life pressures that can bring about stress and negativity. They emphasize the importance of managing diabetes to the best of one’s ability without demanding perfection. Stephanie also discusses the challenges and strategies for managing diabetes in high-pressure situations, the importance of a positive mindset, and her hopes of inspiring the next generation of athletes with diabetes. The episode highlights Stephanie growth in embracing her diabetes identity and connecting with the type 1 community. Resources:Kids IDF
While you’re listening to this episode, be sure to check out Matt’s new book "The Blood Sugar Freedom Formula" which just launched and is available on Amazon. It is currently listed as a best seller, so don't miss out on Matt's breakdowns of the complex management of insulin-dependent diabetes into a simple manner to make it not only manageable, but finally possible to master.In this episode of Diabetics Doing Things, Rob reconnects with Matt Vande Vegte, also known as FTF Warrior, who shares his incredible journey from training for triathlons to completing his first full Ironman. Matt discusses the lifestyle changes and mental resilience required to balance diabetes management with rigorous athletic training. He shares insights on proactive and reactive blood sugar management strategies, lessons learned from his experience, and the importance of community support. His story emphasizes the power of adaptability, the value of mental health, and the inspirational possibilities for those living with diabetes.00:00 Introduction and Guest Reintroduction00:41 Matt's Triathlon Journey Begins02:41 Lifestyle Changes and Sacrifices04:51 The Power of Hard Challenges10:44 Diabetes Management Strategies15:49 Lessons from Ironman Training21:52 Faith and Learning from Blood Sugars23:53 Connecting with Fellow Type 1 Diabetics24:07 Challenges During the Swim24:47 Managing Insulin on the Bike Ride25:38 Unexpected Obstacles and Adaptations32:45 The Marathon and Final Push35:06 Reflecting on the Ironman Experience37:26 Balancing Mental Health and Diabetes Management43:55 Concluding Thoughts and GratitudeResources:Matt’s InstagramFTF WarriorYoutube Channel
In this episode of 'Diabetics Doing Things, Rob reflects on the 10-year anniversary of the podcast and welcomes guest Ethan Lewis, founder of Transcend Foods. They explore Ethan's journey, from his diagnosis of type 1 diabetes at age 12 to becoming an entrepreneur. Ethan talks about the challenges and stigmas people with diabetes face and how his company, Transcend Foods, aims to provide accessible, effective, and non-clinical solutions for helping navigate highs and lows. They discuss the importance of mental health, the role of innovation, and the evolving landscape of diabetes management. The conversation also touches on new product developments like hydration drink mixes and highlights the significance of normalizing life with diabetes.00:00 Welcome and Introduction00:40 Meeting Ethan Lewis from Transcend Foods01:45 Ethan's Diagnosis and Early Life with Diabetes05:45 Entrepreneurial Journey Begins 08:30 Founding Transcend Foods12:53 Making Diabetes Management Easier16:27 Challenges of Living with Diabetes18:59 Embracing Vulnerability in Business19:36 Normalizing Diabetes Management21:28 Mental Health and Diabetes22:14 Daily Routines for Managing Diabetes24:24 The Importance of Hydration25:33 Innovations in Diabetes Care32:10 The Reality of Living with Diabetes35:54 Inspiration and Gratitude37:17 Conclusion and Final ThoughtsResources:Transcend Foods
In this episode of Diabetics Doing Things, Shaina Kasper, the newly appointed executive director of T1 International, joins the podcast to discuss the organization's ongoing and future initiatives. Shaina elaborates on key topics such as the transition of leadership, the global fight for affordable insulin, the role of policy in diabetes advocacy, and why T1 International refuses pharmaceutical funding. The conversation also touches on the impact of climate disasters, conflict zones, and political actions on insulin access. Additionally, Shaina emphasizes the importance of community and patient-led research and how listeners can contribute to the cause through surveys, petitions, and grassroots support. The episode calls for voters to be informed about the implications of policy changes and to participate actively in advocacy efforts for systemic change.00:00 Introduction and Recap of Part One00:16 Welcoming Shaina Kasper01:48 Global Challenges and Human Rights03:57 T1 International's Policy Focus07:20 Personal Stories and Advocacy09:36 Survey and Research Initiatives10:58 Policy Priorities and Legislative Actions14:22 Challenges in the Pharmaceutical Industry30:07 The Importance of Independent Advocacy35:41 Call to Action and ConclusionResources:Public Citizen Report: Mapping the Phrma Grant UniverseT1 International - How to Get Involved
Transition in Leadership: Liz Pfeister Reflects on a Decade of Advocacy with T1 International In this episode of Diabetics Doing Things, host Rob Howe interviews Liz Pfeister, the founder and outgoing Executive Director of T1 International. They discuss Liz's journey from founding the organization to advocating for insulin access and addressing overwhelming challenges in conflict zones. Liz shares insights on the emotional and logistical difficulties of stepping down and the vital importance of community in advocacy work. They also explore the future of T1 International under the new leadership of Shaina Kasper and emphasize the enduring fight for global insulin access.00:00 Welcome and Introduction01:46 Meet Liz Pfeister: Founder of T1 International02:59 The Journey of T1 International07:01 The Highs and Lows of Advocacy16:08 Future of T1 International19:28 Global South and Conflict Zones27:28 Reflections on Advocacy and Independence32:54 Advice for Aspiring Advocates38:10 Final Thoughts and Farewell
Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta. embecta does not guarantee the accuracy or reliability of the information provided therein. Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta.This episode of Diabeteics Doing Things features Antoinette Watkins, the founder of Diabaddie Org. She discusses her personal journey with Type 1 Diabetes (T1D), from being diagnosed at a young age to her extensive dance career and eventual pivot to healthcare to better support the T1D community. Antoinette highlights the importance of diabetes camps in normalizing the experience for young diabetics and her efforts to make these opportunities more accessible to minority communities. She also delves into the stigmas faced by minority diabetics and the need for representation and role models in the diabetes community. Sponsored by Embecta, this episode is a beacon of inspiration and empowerment for anyone affected by diabetes.00:00 Introduction and Sponsor Message00:35 Meet Antoinette Watkins02:42 Antoinette's Diabetes Journey06:52 Living with Diabetes: Challenges and Triumphs13:55 Diabaddie Org and Community Impact20:41 Starting Diabaddie: The Inspiration and Mission22:07 The Importance of Diabetes Camp23:16 Challenges and Triumphs of Diabetic Kids at Camp25:20 Expanding Horizons: Chris Dudley Basketball Camp32:57 Personal Journey and Stigma in Minority Communities37:13 The Power of Representation and Role Models42:51 Final Thoughts and Future PlansThe Diabaddie OrganizationDiabaddie Instagram
In this episode, Rob interviews Keith Crear, who shares personal narratives and professional insights about managing type 2 diabetes. The featured guest, a photographer contributing to NFL and MLS, recounts his diagnosis in 2017 following an incident of heat exhaustion and his journey from confusion to effective management through self-research and specialized counseling. Emphasizing personalized care and community support, he discusses the benefits of diet and exercise over insulin and reflects on balancing his creative career with diabetes management. The episode explores significant milestones in his profession, covering major soccer events and aspirations for the 2028 Olympics and highlighting how diabetes has shaped his perspective and growth. Additionally, the conversation tackles the stigma and misinformation surrounding diabetes, particularly in cultural contexts, and underscores the need for individualized care, the role of a supportive medical team, and the importance of sharing personal stories to inspire and educate others.00:00 Introduction and Sponsor Message00:36 Welcome and Guest Introduction01:27 Diagnosis Story and Initial Reactions03:05 Navigating Life with Diabetes06:01 Finding the Right Support09:34 Life as a Sports Photographer with Diabetes11:41 Creating Diabetes Awareness in the Community17:02 Living with Diabetes: The Struggle and Perspective17:50 Transformative Journey: Weight Loss and Self-Discovery18:59 The Importance of Mental Health and Community Support20:22 Debunking Myths and Building a Strong Medical Team20:51 Sharing Personal Stories: Impact and Misconceptions22:11 Navigating Life with Diabetes: Challenges and Stigmas26:33 Breaking Barriers: Food, Culture, and Stigma29:44 Type 1 vs. Type 2: Understanding the Differences33:49 Connecting with the Diabetes Community33:58 Final Thoughts and Staying Connected
In this episode of Diabetics Doing Things, Rob speaks with Renee Rayles, the creator of Hey T1D, about her journey with Type 1 Diabetes. Renee shares how her diagnosis impacted her career in communications, acting, and broadcasting, underscoring the significance of preparation and informed decision-making.The discussion highlights the challenges of misdiagnosis and the importance of being proactive in healthcare. Renee also shares her advocacy work for affordable insulin and raising diabetes awareness through public events and social media.Emphasizing community support, the conversation covers overcoming stigma, misinformation, and the unique challenges faced by adults diagnosed with Type 1 Diabetes, particularly during the pandemic. Listeners are inspired by personal anecdotes and practical advice on managing diabetes, fostering community, and empowering both adults and children living with the condition.00:00 Introduction and Sponsor Message00:36 Meet Our Guest: Renee Rayles00:55 Balancing a Career and Diabetes 02:59 Renee's Diagnosis Journey03:55 Advocacy and Transparency06:53 Misdiagnosis and Self-Advocacy12:50 Jumping into Advocacy18:06 The Early Days of Podcasting18:23 The Power of Community Advocacy18:59 Raising Diabetes Awareness20:10 Personal Stories and Connections25:15 Challenges and Misconceptions27:52 Bullying and Body Image30:36 Navigating Life with Diabetes34:21 Resources and Support35:18 Conclusion and Final Thoughts
Episode 300: Lessons from Diabetics Doing Things - Rob Howe's Podcasting Journey This episode celebrates the 300th milestone of 'Diabetics Doing Things', and sharing stories about diabetes since 2016.Host Rob Howe reflects on the journey of producing 341 episodes, highlighting the challenges and achievements faced along the way. The episode is filled with insights on starting a podcast, embracing risks, maintaining passion, and the impact of community.Rob shares eight pieces of advice for aspiring podcasters and expresses gratitude to those who have supported the podcast over the years.The episode underscores the significance of connections within the diabetes community and the ongoing commitment to tell diverse diabetes stories.00:00 Introduction and Milestones01:38 Reflecting on the Journey02:00 Why Start a Diabetes Podcast?02:12 The Power of Taking Action02:55 Building a Community04:16 Gratitude and Achievements05:40 Advice for Aspiring Podcasters06:52 The Importance of Persistence08:58 Dream Big and Find Your Space11:28 Content Creation and Future Plans12:45 The Value of Diabetic Friendships13:51 Acknowledgements and Thank You15:20 Closing Remarks
Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta. embecta does not guarantee the accuracy or reliability of the information provided therein. Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta.Simplifying Diabetes fitness and weight loss while finding balance with Dex GeraldsIn this episode, Rob interviews Dex Geralds, a fitness trainer and social media personality living with Type 1 diabetes. Sponsored by Embecta, the episode delves into Dex's journey from being misdiagnosed with Type 2 diabetes to living with Type 1 diabetes and LADA. They discuss strategies for managing blood sugar with physical activities, the impact of genetics and diet on diabetes, and debunk common misconceptions about fitness and diabetes. Dex also shares insights into balancing life, content creation, and maintaining mental health. The episode underscores the importance of patience, empathy, and small steps in achieving a healthy lifestyle with diabetes.00:00 Introduction and Sponsor Message00:35 Welcoming Dex Geralds01:22 Dex's Diabetes Journey02:08 Managing Diabetes with Fitness04:08 Challenges and Adaptations06:53 Fitness Misconceptions and Diabetes20:25 Content Creation and Burnout25:20 Encouragement and Impact27:07 Exploring Personal Interests28:50 Connecting Diabetes with Daily Life31:29 Addressing Diabetes Stigma35:09 Health Equity and Information Access36:15 Fitness and Nutrition Basics37:48 Dopamine and Mental Health40:54 Fashion and Personal Expression45:01 Final Thoughts and Advice
Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta. embecta does not guarantee the accuracy or reliability of the information provided therein. Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta.DJ Lipscomb: From Diabetes Management to Entrepreneurial SuccessIn this episode of Diabetics Doing Things, host Rob Howe interviews DJ Lipscomb, an entrepreneur and Type 1 diabetic known as Patch in the gaming community. DJ shares his diabetes diagnosis story from fifth grade, discussing the initial challenges and experiences managing diabetes and ways the diabetes stigma has played a role throughout his life. The conversation also delves into his career journey, working initially in the Christian music industry, transitioning through corporate jobs, and eventually starting his creative marketing agency.The episode highlights how innovative technologies, like the Medtronic 780G insulin pump, have transformed diabetes management and improved the quality of life for diabetics. DJ and Rob also touch on the importance of staying active, entrepreneurship challenges, and sustaining health without insurance. The discussion concludes with reflections on societal diabetes misconceptions and the broader impact of diabetes on everyday decision-making.00:00 Introduction and Sponsor Message00:36 Meet DJ Lipscomb: Behind the Scenes to Front and Center01:52 DJ's Diagnosis Story07:22 Managing Diabetes as a Teenager18:55 The Challenges of Entrepreneurship29:38 Struggles with Insurance and Diabetes30:23 Corporate Insurance Benefits31:13 Challenges with Insurance Coverage31:47 Navigating Without Insurance33:12 Community Support and Resources36:01 Employer-Sponsored Health Plans36:38 Cost of Diabetes Management40:51 Medtronic 780G System47:26 Gaming and Diabetes Community47:51 Diabetes Stigma and Misconceptions55:55 Concluding Thoughts and Future Plans
Recorded on September 14th at the third Diabetes Legends Basketball Clinic in Denver, Colorado, this episode features NBA player Gary Forbes, one of only three players with type one diabetes to play in the league. Forbes shares his experiences and challenges, from managing diabetes while playing professional basketball to playing against Kobe Bryant. The episode also discusses the importance of speaking out about living with diabetes and the impact of connecting with others who share the condition. Gary also announces the release of the third volume of his graphic novel series, 'The Sole Survivors.' The episode ends with a live Q&A session with campers and their parents, covering topics ranging from diabetes management during injuries to nutritional advice for athletes.00:00 Introduction and Episode Overview00:15 Special Guest: Gary Forbes00:46 Gary's Journey with Diabetes01:20 Exciting News and Announcements02:00 Live Podcast and Q&A Session03:28 Gary's Inspirational Story06:13 Challenges of Managing Diabetes as an Athlete10:37 Soul Survivors: Gary's Graphic Novel Series12:01 Q&A with Campers and Parents32:42 Final Thoughts and Acknowledgements
The Intersection of Art and Diabetes with Taylor Lawrence of Appleton PicturesIn this episode of Diabetics Doing Things, host Rob Howe interviews Appleton, a renowned artist known for his insulin vial artwork that has gained widespread recognition. Appleton shares his journey of living with diabetes for over 40 years, reflecting on the personal struggles, mental health challenges, and the inspiration behind his artwork. They discuss the importance of diabetes awareness, the emotional toll of the disease, and the unique bond within the diabetes community. Appleton also recounts a powerful moment when his art moved another diabetic, highlighting the impact of shared experiences. The episode encapsulates the highs and lows of living with diabetes, the strength required to manage it every day, and the sense of connection and support within the community.00:00 Introduction and Guest Introduction01:23 Appleton's Early Life with Diabetes03:30 Challenges and Misdiagnosis04:48 Growing Up with Diabetes08:51 Art and Diabetes Awareness12:51 Mental Health and Diabetes18:32 The Power of Community and Art30:29 Advice for Diabetics and Their Families33:24 Conclusion and Farewell
Powerful Stories and Community: Interview with Children's Diabetes FoundationThis video script covers an interview with Dana Davis and Sidney Lundgren from the Children's Diabetes Foundation. They discuss their personal experiences with Type 1 diabetes, the inspiring history and work of the foundation, including their support programs and events aimed at building a community for people with diabetes. The speaker also introduces the upcoming Diabetes Legends Basketball Clinic in Centennial, Colorado, emphasizing the importance of community support and collaboration in managing diabetes.00:00 Introduction and Diabetes Legends Event Plug01:28 Interview with Dana Davis and Sydney Lundgren Begins02:52 Dana Davis' Diagnosis Story07:26 Sydney Lundgren's Diagnosis Story09:49 Impact of the Barbara Davis Center12:20 Challenges and Complications of Living with Diabetes18:41 Support and Community Programs32:20 Advice for the Diabetes Community37:58 Closing Remarks and Event Details
Medtronic and Abbott Join Forces: Groundbreaking CGM Partnership for Diabetes CareIn this episode of 'Diabetics Doing Things,' we delve into the surprising partnership between industry giants Medtronic and Abbott. On August 7th, they announced their collaboration on a Continuous Glucose Monitoring (CGM) system, combining Abbott's advanced Freestyle Libre 3 technology with Medtronic's insulin delivery devices.We discuss the press releases from both companies, the strategic alignment that led to this partnership, and hear insights from Ali Dianaty, Senior VP at Medtronic Diabetes, and Dr. Anila Bindal, Associate Medical Director at Abbott's Diabetes Care.This episode covers the potential impact on diabetes care, market reactions, and what this means for patients globally.00:00 Introduction and Episode Overview00:18 Breaking News: Medtronic and Abbott Partnership00:53 Reading the Official Press Releases04:47 Interview with Industry Experts05:43 Impact on the Diabetes Community10:14 Future Expectations and Patient Benefits18:11 Closing Thoughts and Final Remarks
Eric Dutcher is a diabetes advocate and endurance athlete who has been featured on the "Diabetics Doing Things" podcast previously. In this episode, he discusses his recent 50th birthday celebration, which involved traveling to the remote island of Rapa Nui (Easter Island) to participate in the first-ever ultramarathon race held on the island.Key Topics Discussed: * Eric's decision 10 years ago to "live the breadth of his life" rather than just the length, and how that has led him to take on increasingly ambitious athletic challenges (00:02:19) * The planning and preparation process for Eric's trip to Rapa Nui, including acclimating to the environment through shorter runs and hikes (00:14:25) * Eric's experience running the 50K ultramarathon on Rapa Nui, including dealing with a dog encounter and managing his diabetes during the long, challenging run (00:24:25) * The importance of community and mentorship for Eric in pursuing athletic goals as a person with diabetes (00:32:10) * Eric's perspective on embracing an "athlete first, diabetic second" mindset, and the grace required to keep showing up and trying new things as one gets older (00:34:13)Where to Find:Eric Dutcher LinkedInhttps://dutcherlife.com/
The Sonia Nabeta Foundation was founded in 2016 to support people with type 1 diabetes in low-resource settings, particularly in Africa. The organization currently operates 33 clinics across Uganda, 1 clinic in Ghana, and partners with organizations in Malawi to host diabetes camps.Main Topics Discussed: * Overview of the Sonya Nevada Foundation's work and mission (00:03:13) * Challenges faced by people with diabetes in rural Uganda, including access to insulin, syringes, and healthcare providers (00:05:42) * The role of "warrior coordinators" - community members with diabetes who support the clinics and educate others (00:06:34) * Efforts to build sustainability and ownership within the local communities (00:08:34) * Importance of highlighting global patient stories and experiences at diabetes conferences (00:32:04) * Ways for the diabetes community to support the work of organizations like the Sonya Nevada Foundation (00:53:06)Where to Find:Sonia Nabeta Foundationhttps://www.instagram.com/sonianabetafoundation/
Repost! We’re sharing Lauren’s episode from 2023 because she is a member of the USA Basketball 3x3 National Team! If you haven’t watched 3x3 basketball in the Olympics, you should check it out here.We also include Lauren’s live Q&A from the Diabetes Legends Basketball clinic in Dallas!Lauren Cox is live in the studio with Rob and Eritrea! You can watch the entire episode on YouTube or you can listen here. This very cool in-person episode covers a wide swath of topics: * The reigning legacy of the whole Cox family * Lauren’s diagnosis story * Growing up with T1D * Being a #1 player and an inspirational figure at a young age * Athlete’s attunement to blood sugar * Advocating for yourself in the big leagues * The Spanish league and managing diabetes overseas * a cameo from Lauren’s sister, Whitney * And MOREWe want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Rob and Eritrea are joined on the podcast by Charlotte Drury, U.S. Trampoline Gymnast on the Tokyo ‘21 Olympic Team as well as Larkin Clark, DDT contributor and Zine author.Read more about Charlotte in Charlotte Drury Bounces Back, the cover story for DDT Creator Zine Vol.1, Issue 1 written by Larkin Clark with images by Alfred Sarpeh.In the episode, Rob and Charlotte discuss: * Charlotte’s diagnosis before the Olympics * Wanting to keep her privacy * Discovering the Diabetes community * Knowing there’s no wrong way to handle a diagnosis * Fitting Diabetes into your life * Waiting with open arms and advice * Living life * How awesome social media can be * Knowing it’ll get better
In this episode of the "Tools of Type 1s" podcast, host Rob Howe interviews Mandy Marquardt, a professional cyclist for Team Novo Nordisk and member of the USA Cycling national team. Mandy was diagnosed with type 1 diabetes at age 16 and has gone on to compete at the highest levels of her sport, inspiring others living with diabetes.Main Topics Discussed: * Mandy's journey to the 2024 Olympics and the challenges of the qualifying process (00:01:24) * How Mandy got involved in the diabetes online community and started racing for Team Novo Nordisk (00:06:10) * Mandy's advice for others with type 1 diabetes pursuing athletic careers (00:17:18) * Mandy's unique perspective on managing diabetes as a professional cyclist (00:20:09) * Mandy's goals of representing the U.S. at the 2020 Olympics (00:14:27)Where to Find Mandy Marquardt: * Instagram: @mandymarquardt * Twitter: @mandymarquardt * Facebook: Mandy Marquardt, Athlete * Website: mandymarquardt.comKey References & Resources: * Team Novo Nordisk - The world's first all-diabetes professional cycling team * USA Cycling - The national governing body for the sport of cycling in the United States
In this episode, Rob provides an update on various Diabetics Doing Things projects, including the Diabetes Legends basketball clinic, upcoming speaking engagements, the "Doing Well with Diabetes" series, and a new podcast series with the International Diabetes Federation. He also plans to highlight Olympic and national team athletes who have previously appeared on the podcast. While the podcast schedule may be slightly less consistent over the next few weeks due to Rob's busy schedule, he promises to continue delivering high-quality content, including sharing the top 5 things he learned from the ADA 2024 Scientific Sessions.Main Topics Discussed: * Diabetes Doing Things Update (00:02:30) - Rob provides updates on the Diabetes Legends basketball clinic in Dallas, upcoming speaking engagements, and the "Doing Well with Diabetes" series in partnership with CenterWell and the North Texas Food Bank. * International Diabetes Federation Podcast (00:13:01) - Rob shares that he and Erica have been asked by the International Diabetes Federation to host a podcast series featuring athletes with diabetes, which will be a great opportunity to showcase their work. * Olympic Athlete Highlights (00:14:41) - Rob plans to re-air episodes featuring Olympic and national team athletes, such as Mark White, Mary Markworth, and Lauren Cox, to celebrate the upcoming Olympic games. * Summer Podcast Schedule (00:16:27) - Rob acknowledges that the podcast may not be as consistent over the next few weeks due to the various projects and events he is involved in, but he promises to continue providing high-quality content. * Top 5 Learnings from ADA 2024 (00:18:30) - Rob shares the top 5 things he learned from the ADA 2024 Scientific Sessions, focusing on insights from the poster sessions. * How emerging adults with type 1 diabetes seek self-care information (00:18:30) * The higher prevalence of psychotherapeutic drug use among adults with diabetes (00:22:36) * The association between environmental mastery and reduced diabetes distress (00:24:35) * The impact of a digital health coaching program on food insecure rural populations with type 2 diabetes (00:28:55) * The differing glucose responses to moderate vs. high intensity exercise (00:30:57)Key References:International Diabetes Federation (IDF) virtual event "The Power of Movement To Tackle Diabetes" Breakthrough T1D event in Dallas, TXDiabetes Legends Basketball Camp in Denver"Doing Well with Diabetes" series with CenterWell primary care
In this episode, we talk with Frank Westermann, the Co-Founder of 9amHealth, a virtual care platform focused on providing holistic, specialty-level care for people living with cardio-metabolic conditions like prediabetes, type 2 diabetes, hypertension, and high cholesterol.Frank shares his personal journey with type 1 diabetes and how that experience led him to co-found 9amHealth, which aims to make it easier for people to access the care and support they need to manage their chronic conditions.Main Topics Discussed: * Frank's diagnosis with type 1 diabetes and how it shaped his career path (00:00:57) * The evolution from Frank's previous company, MySugr, to the launch of 9am Health (00:04:04) * 9amHealth's approach to providing "complete cardiometabolic care" for patients with type 2 diabetes and related conditions (00:06:56) * How 9amHealth is working to address barriers to care in underserved communities (00:14:12) * Patient success stories and the impact of 9amHealth's affordable, accessible care model (00:21:34) * The role of AI and technology in the future of healthcare (00:24:56)Where to find Frank:LinkedIn9amHealth
June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn’t stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride!In this episode, we sit down with Angelique Godwin, a Black, trans woman living with type 1 diabetes. Angelique shares her journey to diagnosis, the challenges she faced navigating the healthcare system, and how she's learned to manage her diabetes while embracing her full identity. We discuss the importance of self-advocacy, the impact of diabetes on mental health, and how the LGBTQ+ community can support those with chronic conditions.Main Topics Discussed:- Angelique's path to diagnosis and the obstacles she faced (00:00:00 - 00:06:39)- The importance of self-advocacy in healthcare (00:06:40 - 00:13:30)- Managing diabetes through diet, exercise, and mindset shifts (00:13:31 - 00:22:27)- How diabetes has impacted Angelique's life as a Black, trans woman (00:22:28 - 00:38:22)- Advice for embracing your full identity while living with a chronic condition (00:38:23 - 00:43:35)Where to Find Angelique:- Instagram, Facebook: @dncndiva- Advocacy work with Equality Florida
In this episode of the Diabetics Doing Things podcast, hosts Rob Howe and Eritrea Mussa discuss the challenges of living with diabetes in the United States, including issues around insurance coverage, medication costs, and access to care. They also touch on the importance of self-care, community, and advocacy for people with diabetes.Topics Covered- Diabetes check-in and insurance/medication coverage issues (00:00:54 - 00:07:23)- The high costs of diabetes care and the need for systemic change (00:07:23 - 00:09:21) - The importance of self-care, physical activity, and mental health (00:09:21 - 00:14:59)- Advocating for yourself as a creator and getting fairly compensated (00:14:59 - 00:59:16)Resources:4000 Weeks by Oliver Burkeman
June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn’t stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride!Our guest today is Justin Eastzer, the host of the Diabetech podcast and YouTube channel. Justin has become a prominent voice in the diabetes online community, sharing his personal experiences and insights about managing type 1 diabetes.## Topics Covered- Justin's diagnosis journey and initial misdiagnosis as type 2 diabetes (00:02:37)- The power of social media and online communities in finding the right diagnosis and treatment (00:04:04)- Navigating dating and intimate relationships as a person with diabetes (00:14:51)- Staying positive and confident while living with a chronic condition (00:15:34)- Exciting developments in diabetes technology, including smart insulin and faster-acting insulin (00:41:52)- Announcement of an upcoming diabetes community meetup at ADA in Orlando on June 22nd (00:47:10)---Where to Find Justin- Diabetech Podcast:- Diabetech YouTube Channel: (https://www.youtube.com/diabe_tech)- Instagram: [@diabe_tech]- TikTok: @diabetech
In this episode of Diabetes Doing Things, Tanner Saunders shares his personal journey of being diagnosed with diabetes at a young age, highlighting the intersection of travel, diabetes management, and finding a supportive community. The conversation also includes stories about him and his partner, who both have diabetes and work in the journalism industry, emphasizing their synchronized approach to managing their health condition. Additionally, the episode explores his experience working in travel while living with diabetes, discussing the challenges and strategies involved in traveling with the condition.Topics discussed: * Personal Journey with Diabetes * Being diagnosed with diabetes at a young age * Embracing self-reliance and independence in managing insulin injections * Importance of empowerment and self-care in living with diabetes * Normalizing diabetes in small-town communities and schools * Challenges of explaining the condition to peers and adults * Balancing freedom and support from parents * Relationship Dynamics with Diabetes * Couple's experiences: Meeting through work and bonding over diabetes * Synchronized management using Omnipod and DexCom * Navigating conflicts and daily life while supporting each other * Traveling with Diabetes * Informing airline staff about the condition * Managing supplies and blood sugar levels during flights * Travel accessibility regardless of financial status * Setting goals, utilizing resources like the Points Guy, and using credit cards for travel benefits * Exploring local and international destinations for personal growth * Finding joy in travel experiences despite challenges like the COVID-19 pandemic References: The Points Guy Omnipod DexCom Tanner Saunders' Instagram 00:00 Exploring the World with Diabetes: A Special Guest on Travel Stories 00:03 Exploring the Connection Between Travel, Independence, and Diabetes with Tanner Saunders 03:05 Growing Up with Diabetes: A Journey of Independence and Community Support 07:53 Navigating Diabetes Advocacy and Independence from a Young Age 14:58 A Unique Love Story: Navigating a Relationship with Diabetes Together 18:39 Navigating Independence and Partnership with Diabetes: A Heartfelt Journey 26:41 Navigating Travel as a Diabetic: Personal Experiences and Tips 31:43 Navigating Air Travel with Diabetes: Personal Experiences and Precautions 35:38 Traveling with Diabetes: Tips and Tricks for Staying Prepared 42:20 Unlocking Travel Experiences: Tips and Inspiration 50:05 Exploring the Mundane to Find Marvelous Experiences: An Inspiring Conversation with Tanner Saunders 54:24 Empowering Pride Message with a Call to Action
In this episode of the podcast Rob is solo as he interviews Dr. Anath Shalev, a diabetes researcher turned founder of startup Tiximed. Dr. Shalev discusses the discovery of TixnIP, a protein involved in oxidative stress in beta cells, and its potential for treating diabetes. The conversation covers the development of TIX 100, an oral medication targeting TixnIP, its implications for type 1 and type 2 diabetes, and the differences from existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists.Topics discussed: * Dr. Anas Shalev's background in diabetes research and founding of Tiximed * Discovery of TixnIP and its role in beta cell health * Potential of TIX 100 as a novel oral medication for diabetes treatment * Comparison of TIX 100 with existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists * Research process behind TixnIP inhibition and development of TIX 100 * Future of diabetes care, combination therapies, and impact on patients' lives * Information about Tiximed, clinical trials, and ways to support the research 00:18 Revolutionizing Diabetes Treatment: From Researcher to Founder 03:47 Revolutionizing Diabetes Treatment: Targeting Beta Cells and Glucagon Levels 13:47 Revolutionizing Diabetes Treatment: Targeting Beta Cells in Type 1 and Type 2 Diabetes 17:35 Revolutionizing Diabetes Treatment with Ticks 100: A Breakthrough in Addressing the Root Cause of the Disease 27:35 The Limitations and Advantages of Verapamil in Diabetes Care 29:47 Advancements in Diabetes Technology and Research: A Look into the Future 33:04 Exploring Diabetes Treatment Innovations with Dr. Shalev
In this episode of Diabetics doing things, Rob interviews Paul Edick from Xeris Biopharma and Sean Saint from Beta Bionics. They discuss the formal partnership announcement between Xeris Biopharma and Beta Bionics, focusing on the development of a bi-hormonal insulin pump for diabetes management. The conversation touches on the challenges and benefits of the partnership, the development process, and the potential impact on diabetes care.Topics discussed: 1. Partnership between Xeris Biopharma and Beta Bionics 2. The unique challenges faced by a bihormonal pump compared to traditional insulin pumps. 3. The formulation process of the pump and collaboration between Xeris and Beta Bionics. 4. The upcoming phase 2 and phase 3 clinical trials. 5. The importance of glucagon in diabetes management and the need for increased awareness and availability of glucagon. 6. The potential for a fully automated diabetes therapy experience. 7. The role of technology in reducing the burden of diabetes management and enhancing quality of life. 8. The journey towards regulatory approval and commercialization. 9. The historical context of glucagon use and the evolving perceptions around its importance. 10. The positive impact of the partnership on advancing diabetes care and glycemic control.Key takeaways: * The partnership between Xeris Biopharma and Beta Bionics aims to develop a bihormonal pump for diabetes management. * The collaboration involves overcoming unique challenges associated with incorporating both insulin and glucagon in the pump. * The development process includes formulation, clinical trials, and regulatory approval. * The partnership highlights the importance of increasing awareness and availability of glucagon for diabetes patients. * The ultimate goal is to provide a hands-off, automated diabetes therapy experience to improve quality of life for individuals with diabetes.References: * Xeris Biopharma * Beta Bionics00:00 Exploring Inspiring Stories of People with Diabetes and Industry Announcements00:18 Exciting Partnership Announcement: Xeris Biopharma and Beta Bionics Join Forces for Innovative Diabetes Solution03:58 Revolutionizing Diabetes Care with Biohormonal Pump and Xerasol Technology08:52 Exploring the Future of Glucagon Use and Reducing Stigma in Diabetes Management13:41 Revolutionizing Diabetes Therapy: The Future of Automated Insulin and Glucagon Pump Systems23:41 Overcoming Fear and Stigma: The Journey with Glucagon and the Future of Insulin Pumps25:17 Challenges and Partnerships in Developing a Bi-Hormonal Pump for Diabetes Management30:47 Exciting Innovations in Diabetes Care: A Look into Bi Hormonal Pumps
In this episode of Diabetics Doing Things, Mila Clarke shares her personal journey of significant life changes, including career shifts, personal challenges, a re-diagnosis of LADA, and the passing of her mother due to diabetes-related complications. She discusses finding herself, managing diabetes, and embracing a new path forward. The episode also delves into the challenges of burnout, building a support system, navigating changes in diabetes diagnosis, and the importance of representation in the diabetes community.Topics discussed: 1. Mila's Personal Journey including leaving her job to focus on Hangry Woman full-time 2. Career Shift and Health Coaching: Transition from a marketer to a health coach 3. Bridging the gap between fear of eating and enjoying meals 4. Importance of Self-Care and Boundaries: Prioritizing self-care to avoid burnout 5. Support System in Content Creation: Managing overwhelm by acknowledging limitations 6. The role of support team members in providing feedback and managing projects 7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to type 1 diabetes diagnosis 8. Representing Diverse Voices in the Diabetes Community: Importance of diversity representation and transparency in collaborations 9. Kindness, Respect, and Accountability: Impact of chronic illness on behavior and comparison culture 10. Addressing misconceptions about online personas and supporting creators 11. Building a Supportive Diabetes AppKey takeaways: * Embracing personal growth amidst challenges and life changes * Prioritizing self-care, setting boundaries, and recognizing emotional well-being * Navigating career shifts and advocating for representation in the diabetes community * Building a supportive community and offering personalized health support through technology * Upholding kindness, respect, and accountability in online interactions and content creationReferences: * The Hangry Woman * Glucose Guide App00:00 Celebrating Diabetes Stories Worldwide00:02 The Evolution of Mila Clarke: Navigating Life Changes and Diabetes Management04:15 From Marketer to Health Coach: A Journey of Personal and Professional Growth08:16 Learning to Set Boundaries and Prioritize Self-Care: A Journey of Self-Discovery and Growth12:16 Navigating Burnout and Building a Support System in Content Creation17:26 Navigating a Diabetes Diagnosis Change: Impact on Community, Relationships, and Advocacy23:49 Navigating a New Diagnosis and its Impact on Personal Branding28:04 Breaking Barriers and Building Bridges in the Diabetes Community32:36 Debunking Myths and Realities of Being a Successful Black Woman Entrepreneur42:36 Embracing Kindness and Abundance in a World of Competition52:36 Navigating Social Media Etiquette and Misconceptions as a Creator55:53 Navigating Online Criticism and Embracing the Journey to Success in Content Creation01:02:49 Revolutionizing Diabetes Support with a Unique Pocket Guide App01:06:10 Empowering Diabetes Management through Personalized Support and Community Connection01:09:21 Building a Supportive Community Beyond Social Media Platforms01:14:05 Empowering Health and Support Through a Unique Approach01:17:12 The Value of Ads and Support in Providing Free Content and Services
In this podcast episode, Rob, Eritrea, and guest, Sam Tullman, discuss the transformative power of mindfulness, meditation, and resilience in the face of chronic illnesses like diabetes and mast cell activation syndrome. The conversation delves into personal experiences, coping mechanisms, the impact of support systems, and the importance of self-awareness in navigating health challenges.Trigger Warning: psychedelic drug useTopics discussed: 1. Sam Tolman's Journey with Chronic Illnesses 2. Reflection on challenges and benefits of facing a new diagnosis after 20 years of living with diabetes. 3. Importance of therapy, self-awareness, and familial support in managing chronic illnesses. 4. Managing Expectations and Finding Resilience 5. Coping with fragmented realities and embracing change. 6. Utilizing mindfulness practices in managing chronic illness. 7. Addressing the impact of chronic stressors, trauma, and social media addiction on mental health. 8. Transition from focusing on physical health (football) to mental health (research, meditation). 9. Experiences with psychedelics, emphasizing safety, supervision, and managing expectations. 10. Momentum in the scientific community regarding psychedelics for treating conditions like depression. 11. Benefits of mindfulness and meditation in healing trauma and personal growth. 12. Exploring how mindfulness and meditation can help individuals with diabetes cope with anxiety and stress. 13. Importance of setting realistic expectations and navigating discomfort in meditation. 14. Cyclical nature of meditation experiences and finding calmness in challenging moments. 15. Embracing mindfulness as a journey of self-awareness and acceptance. 16. Introduction to the Diabetes Sangha community and upcoming course on mindfulness and diabetes. 17. Exploring the connection between mindfulness, diabetes, and transforming suffering into joy and compassion. 18. Importance of gratitude and resilience in facing challenging situations. 19. Personal story of shifting perspectives through gratitude. 20. Impact of childhood experiences, karate, and vulnerability in personal growth.Key takeaways: * Mindfulness and meditation can aid in coping with chronic illnesses by promoting self-awareness and managing stress. * Support systems, therapy, and self-awareness play crucial roles in navigating health challenges. * Embracing mindfulness as a personal journey can lead to personal growth and resilience in the face of adversity. * Gratitude and resilience are powerful tools in shifting perspectives and facing life's challenges with strength.References: * Thich Nhat Hanh: Vietnamese Buddhist monk, mindfulness teacher, author. * Diabetes Sangha Community: Community focusing on mindfulness practices for individuals with diabetes.00:00 Exploring the Power of Mindfulness and Meditation00:04 Navigating Chronic Illness: A Journey of Resilience and Growth06:26 Navigating Life with Diabetes: Self-awareness, Support, and Mindfulness16:26 Unpacking the Mind-Body Connection and the Impact of Stress on Mental Health26:26 Exploring the Intersection of Meditation, Psychedelics, and Healing Trauma32:28 Exploring the Relationship Between Mindfulness, Meditation, and Diabetes35:59 Navigating Life's Ups and Downs through Mindfulness and Investigation39:00 Unlocking Mindfulness: Intention, Attention, and Retention49:00 The Importance of Tuning into Yourself and Deep Self-Reflection50:53 Transforming Suffering into Joy: Mindfulness and Diabetes57:40 The Power of Gratitude and Resilience: A Conversation with Sam
In this episode of Diabetics Doing Things, Rob and Eritrea interview Phyllis Kaplan, who has been living with type 1 diabetes for 50 years. They talk about various aspects of Phyllis's journey with diabetes, including her early diagnosis, managing diabetes in childhood, attending diabetes camp, dealing with diabetes-related complications, and the impact of technology on her diabetes management.Topics discussed: 1. Introduction to Phyllis Kaplan and her 50-year journey with type 1 diabetes 2. Early memories of being diagnosed with diabetes at a young age 3. Childhood experiences of managing diabetes, including testing sugars with rudimentary methods 4. Attending diabetes camp and the importance of the diabetes community 5. Transitioning to insulin pump therapy to gain flexibility in diabetes management 6. Coping with diabetes-related complications, such as retinopathy 7. The psychological impact of living with diabetes and dealing with guilt and self-blame 8. The importance of accepting the uncontrollable aspects of diabetes and seeking support from healthcare providers 9. The relief and normalcy brought by modern diabetes technology, such as hybrid closed-loop systems 10. Gratitude for waking up in range and the shift in perspective over timeKey takeaways: * Acceptance and Perspective: Phyllis emphasizes the importance of accepting the uncontrollable aspects of living with diabetes and shifting perspectives to avoid self-blame and guilt for complications or high/low blood sugars. * Community and Support: Being part of the diabetes community and connecting with others who understand the challenges of diabetes can provide comfort, understanding, and a sense of belonging. * Adaptation to Technology: The advancement of technology in diabetes management, such as insulin pumps and CGMs, can bring relief, normalcy, and added flexibility to daily life. * Growth and Resilience: Over time, individuals with diabetes learn to navigate the challenges, adapt to new circumstances, and find ways to thrive despite the ups and downs of living with a chronic condition. * Gratitude and Reflection: Reflecting on the journey with diabetes, celebrating milestones, and finding gratitude in waking up in range can bring a sense of accomplishment and appreciation for progress made.References: * Medtronic * JDRF (Juvenile Diabetes Research Foundation)00:00 Celebrating 50 Years with Type 1 Diabetes: A Journey with Phyllis Kaplan00:31 Celebrating 50 Years with Type 1 Diabetes: A Journey of Resilience and Community04:57 The Impact and Nostalgia of Diabetes Camp: A Journey of Empowerment and Friendship14:57 Evolution of Diabetes Management: From Manual Checks to Advanced Automated Systems19:37 Navigating Stigma and Building Connections Through Diabetes Advocacy29:37 Navigating Diabetes Conversations and Reflecting on Milestones31:40 Celebrating a Life with Diabetes: Reflections on Surviving and Thriving35:37 Empowering Advice for Living with Type 1 Diabetes for 50 Years39:06 Navigating Complications and Control in Life with Diabetes48:36 Finding Relief and Normalcy with Technology in Managing Diabetes: A Personal Journey
In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health.Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and healthKey takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction.References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey00:00 Exploring Inspiring Stories of People with Diabetes Worldwide 00:03 Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27 Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37 The Impact of Information Overload on Blood Sugar Management. 09:49 The Power of Visualization and Confidence in Performance 12:59 From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59 Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05 Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23 Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48 Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10 The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32 The Power of Small Habits for Mental Health and Well-being. 46:35 The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe
In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health.Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and healthKey takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction.References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey00:00 Exploring Inspiring Stories of People with Diabetes Worldwide 00:03 Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27 Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37 The Impact of Information Overload on Blood Sugar Management. 09:49 The Power of Visualization and Confidence in Performance 12:59 From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59 Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05 Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23 Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48 Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10 The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32 The Power of Small Habits for Mental Health and Well-being. 46:35 The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe
In this episode of Diabetics Doing Things, Rob and Eritrea interview Jeremy Robertson, a pilot and doctor with type 1 diabetes. They discuss Jeremy's journey from losing his pilot license due to diabetes to regaining it and pursuing a career as a commercial pilot. They delve into the requirements and challenges of managing diabetes while flying and reflect on the advancements in diabetes management technology. The conversation highlights the resilience, determination, and inspiration found in Jeremy's story.Topics discussed: 1. Jeremy Robertson's journey from losing his pilot license to regaining it 2. Requirements for managing diabetes while flying commercially 3. Reflections on advancements in diabetes management technology 4. The emotional journey of overcoming setbacks and pursuing dreams 5. The impact of Jeremy's story on inspiring others with diabetes to pursue their goals 6. The intersection of being a pilot and a doctor with diabetes 7. The importance of perseverance and long-term goals in managing diabetesKey takeaways: * Long-term goals and perseverance are key in overcoming setbacks and achieving dreams. * Advancements in diabetes management technology have opened up new possibilities for individuals with diabetes to pursue diverse careers and activities. * The story of resilience and determination in Jeremy's journey serves as an inspiration for others facing challenges with diabetes management.00:00 Exciting Interview on Diabetics Doing Things Podcast00:03 Heartwarming Friendship and Global Connections: A Special Interview in Dallas04:46 Emotional Journey of a Type 1 Diabetic Pilot: From Diagnosis to Returning to the Cockpit08:31 A Rollercoaster Journey of Challenges and Triumphs: A Story of Persistence and Resilience15:11 The Intersection of Medicine and Personal Experience with Diabetes: A Healthcare Provider's Journey20:58 Shifting Conversations on Diabetes and Piloting, Inspiring Young Pilots with Diabetes, and a Random Condorman Story25:16 Requirements and Guidelines for Pilots with Diabetes30:09 Exploring the Intersection of Aviation and Medical Regulations33:56 Journey to Becoming an Airline Pilot: Overcoming Challenges and Finding Inspiration37:53 Inspiring Stories of Overcoming Obstacles in the Pilot Community42:27 The T1D Renaissance: A Decade of Progress in Diabetes Technology45:57 Exploring the T1D Renaissance and Friendship in a Podcast
Disclaimer: The ideas expressed in this interview reflect the personal opinions of Jonathan Tijerina and do not necessarily reflect the views of the Bascom Palmer Eye Institute or the University of Miami Health. Medical decisions should be made with the collaboration of a licensed healthcare provider. Thank you! In this episode of Diabetics Doing Things, Rob and Eritrea are joined by Dr. Jonathan David Tijerina, a former athlete turned medical resident, shares valuable insights on diabetic eye complications, focusing on retinopathy and macular edema. The conversation delves into the importance of lifestyle factors, regular eye check-ups, and advancements in treatment options for preserving vision in diabetic patients.Topics discussed: 1. Dr. Jonathan David Tijerina's Journey and Expertise o Former athlete turned medical resident specializing in treating diabetic eye complications. o Career progression, including being appointed as the 1st interior segment chief resident at Baskin Palmer Eye Institute. 2. Understanding Diabetic Eye Complications o Fear of retinopathy among diabetics and its correlation with glucose control. o Impact of physiology and health conditions on susceptibility to complications. o Importance of addressing systemic issues along with localized eye problems. o Significance of lifestyle factors like diet and exercise in managing diabetic eye issues. 3. Prevention and Early Detection o Importance of regular eye exams for early detection and prevention of complications. o Guidelines recommending annual eye exams for type 2 diabetics within the first five years of diagnosis. o Managing blood sugar, exercise, sleep, high cholesterol, and blood pressure for preventing eye damage. 4. Treatment Options and Progression o Treatments including injections and laser therapy to preserve vision and prevent irreversible damage. o Early detection through routine screenings for better outcomes and prevention of serious complications like blindness. o Evolution of examination processes and data collection in ophthalmology. 5. Advancements in Imaging Technologies o Improved screening and imaging methods leading to more diagnoses and early detection. o Implications of advanced technologies like at-home retina photo-taking and cell phone attachments. o Correlation between risk factors for diabetic eye complications and overall diabetes control. 6. Challenges in Patient Education and Communication o Educating patients about diabetic eye disease without blame or shame. o Importance of clear communication, continuity clinics, and early screening. o Emotional burden faced by healthcare providers in delivering difficult news to patients. 7. Balancing Health and Quality of Life o Importance of regular screenings, following medical advice, and managing conditions like diabetes effectively. o Prioritizing eye health and establishing personalized vision goals with ophthalmologists. o Balancing quality of life with diabetes management, especially during personal and career changes.Key takeaways: * Prioritize health, listen to medical professionals, and take proactive steps to manage diabetes effectively. * Seek immediate medical attention for eye issues and establish personalized care plans with ophthalmologists. * Educate patients without blame, communicate effectively, and emphasize the importance of early screening and treatment for diabetic eye complications.00:00 Navigating Personal Opinions in Medical Podcasts00:20 Uncovering the Success Story of Dr. Jonathan David Tijerina: From Athlete to Chief Resident in Miami03:48 Understanding Diabetic Retinopathy and Its Relationship to Diabetes Control10:18 Understanding the Importance of Regular Eye Exams for Diabetes Patients18:50 Understanding the Progression and Treatment of Diabetic Eye Disease: A Personal Experience and Medical Insights28:50 Unveiling the Evolution of Eye Health Examination and Data Collection in Diabetes Treatments28:54 Evolution of Diabetic Eye Exams: From Old School to High-Tech32:32 The Impact of Advanced Imaging on Early Detection of Diabetic Retinopathy36:09 Understanding the Impact of Pregnancy on Diabetes Complications and Eye Health39:18 Navigating Patient Education and Awareness in Diabetic Eye Disease43:17 Understanding the Emotional and Practical Challenges of Diabetes Complications46:42 Importance of Immediate Eye Care for Floaters and Establishing Vision Goals with Your Ophthalmologist50:20 Balancing Diabetes Management with Life Changes: A Doctor's Perspective54:14 Inspiring Stories of Overcoming Challenges in Ophthalmology and AviationMentioned in this Episode: Eritrea’s Article, “Diabetic Macular Edema: How I Almost Went Blind”
In this episode of Diabetics Doing Things, Rob, Eritrea, and guest, Neil Greathouse, reflect on the journey of the podcast, challenges in the diabetes community, the evolution of content creation, and the importance of authenticity and vulnerability. They delve into topics like creating daily TikTok videos about diabetes, analyzing content performance, managing type 1 diabetes in everyday life, the impact of ethnic food on blood sugar levels, and addressing stigma surrounding diabetes.Topics discussed: 1. Challenges and Rewards of Sustaining a Podcast in the Diabetes Community o Importance of long-term dedication o Building trust in the diabetes community o Challenges such as burnout and sustainability o Fulfillment from connecting and helping others 2. Transformation of the Podcast and Personal Journeys o Transition from a one-man show to a collaborative effort o Guest's career shift to full-time content creator and diabetes advocate o Importance of building relationships and staying connected in the industry 3. Content Creation and Engagement in the Diabetes Community o Commitment to consistency and connection o Authenticity and vulnerability in content creation o Analyzing content performance and focusing on positive impact 4. Managing Type 1 Diabetes in Everyday Life o Practical demonstration over verbal instructions o Balancing accommodations and self-expectations o Addressing misconceptions and stigma surrounding diabetes 5. Dosage Challenges for Different Foods o Estimating carb counts for challenging foods like pizza, pasta, and ethnic dishes o Importance of timing insulin doses and considering hidden ingredients o Personal anecdotes and tips for navigating tricky food situations 6. Cultural Influences on Blood Sugar Levels o Impact of lifestyle choices, traditional diets, and activity levels o Understanding individual responses to carbs and influences of sleep and exercise o Balancing modern sedentary lifestyles with dietary needs 7. Addressing Stigma and Sharing Stories o Encouraging listeners to open up about encounters with stigma o Discussing trauma related to diabetes and promoting unity within the communityKey takeaways: * Long-term dedication and authenticity are crucial in sustaining a podcast and building trust within the diabetes community. * Consistency, connection, and vulnerability are key elements in content creation that resonate with audiences. * Managing type 1 diabetes requires a balance between accommodations and self-expectations, with a focus on honesty and self-assessment. * Understanding individual responses to different foods and cultural influences is essential in managing blood sugar levels effectively. * Addressing stigma surrounding diabetes through open conversations and shared experiences can help foster unity and understanding within the community.00:00 Celebrating Friendship and Longevity in the Diabetic Community01:25 Building Trust and Longevity in the Diabetes Community08:21 From Computer Science to Diabetes Advocacy: A Journey of Transformation11:47 The Journey of Consistent Content Creation and Connection in the Diabetes Community21:47 Navigating Vulnerability and Transparency in Social Media Content Creation24:05 Insights on Content Strategy and Audience Engagement in the Diabetes Community28:07 Unpacking the Impact of Content Creation and the Journey of Self-Discovery31:36 The Importance of Showing vs. Telling in Managing Type 1 Diabetes35:27 Challenging Misuse of Type 1 Diabetes for Personal Gain and the Importance of Honesty in Self-Assessment40:15 Breaking the Stigma: Courage and Honesty in Living with Diabetes50:15 Heartfelt Gratitude and Mailbag Fun on Diabetics Podcast52:24 Cracking the Code: Dosing Insulin for Tricky Foods57:19 Exploring the Impact of Ethnic Food and Lifestyle on Blood Sugar Levels01:00:54 Breaking the Stigma: Sharing Diabetes Trauma
In this episode of Diabetics Doing Things, Rob goes solo to discuss various upcoming events, including a diabetes meetup at Pax and Beneficia, where there will be a pour-over class and discussions on automated insulin delivery systems. He also delves into his experience at the Advanced Technologies and Therapies for Diabetes (ATTD) conference in Florence, highlighting key topics like access, adherence, and automation in diabetes care. Rob also shares personal updates on his diabetes treatment, goals for 2024, and insights from his Goldman Sachs program. The episode concludes with a quick discussion on Ramadan, upcoming events, and a call for mailbag submissions.Topics discussed: 1. Announcement of upcoming events, including a diabetes meetup at Pax and Beneficia with a pour-over class and discussions on automated insulin delivery systems. 2. Recap of Rob's experience at the ATTD conference in Florence, focusing on access, adherence, and automation in diabetes care. 3. Personal updates on Rob's diabetes treatment, goals for 2024, and insights from his Goldman Sachs program. 4. Mention of Ramadan, fasting with diabetes, and upcoming events like a diabetes legends basketball clinic in Dallas and Denver. 5. Call for mailbag submissions and updates on the podcast's content and goals.Key takeaways: * Events like meetups and conferences provide valuable insights and networking opportunities in the diabetes community. * Access to technology, adherence to treatment, and automation play crucial roles in improving diabetes management. * Patient voices are essential in shaping decisions in diabetes care and should be valued and compensated. * Personal accountability and structured programs can aid in achieving goals and personal growth. * Fasting with diabetes during events like Ramadan can present unique challenges, highlighting the importance of advanced diabetes management systems. * Engagement with the community through mailbag submissions and social media interactions helps in sharing experiences and raising awareness about diabetes.00:00 Exciting Updates and Announcements for Diabetics Doing Things Podcast00:26 Exciting Diabetes Meetup Event Announcement and Thriveable Partnership Details03:38 March Madness, T1D Ballers, Clinical Trials, and ATTD Highlights: A Recap of the Diabetes World13:38 Empowering Patient Voices at International Diabetes Conferences18:10 Struggles with Insulin Access, 2024 Goals, and Ramadan Observance: A Personal Update22:44 Exciting Updates on Diabetics Doing Things Events and Podcast ContentResources mentioned in this episode: * Pax and Beneficia Spring Meetup * Thriveable * DCB and Tide Pool Clinical Trial * Rob’s Blog Post about ATTD * Dr. Addala’s Episode on DDT * #dedoc°
In this podcast episode, Rob and Eritrea talk with returning guest Basma Adams, discussing their experiences within the diabetes online community. They touch on topics such as the growth of their friendship, the importance of empathy and support, transitioning to healthcare careers, embracing cultural identities, and the challenges faced by people of color in online spaces.Topics discussed: 1. The power of empathy and support within the diabetes community 2. Transitioning from different career paths to healthcare, particularly in diabetes care 3. Embracing one's cultural identity and the significance of familial support 4. Challenges faced by individuals of color in online communities and advocacy efforts 5. Importance of representation, support, and inclusivity in online spacesKey takeaways: * Empathy and Support: The importance of genuine connections, understanding, and support within the diabetes community. * Career Transitions: Stories of transitioning to healthcare careers, emphasizing the importance of personal experiences in shaping patient care. * Cultural Identity: Embracing cultural backgrounds and personal identities while advocating for diabetes awareness. * Challenges Faced by People of Color: Highlighting instances of discrimination, lack of inclusivity, and the need for representation in online communities. * Resilience and Advocacy: Encouraging perseverance, support, and the creation of inclusive spaces for marginalized groups in the face of adversity.00:00 The Return of Diabetics Doing Things Podcast00:04 Heartwarming Stories of Connection and Friendship in the Diabetes Community03:16 From a 19-Year-Old Podcaster to a Frontline Nurse: A Journey Through the Pandemic07:02 From Pediatric ICU to Diabetes Care: A Nurse's Journey of Personal Growth and Career Transition17:02 Unveiling the Concept of Chronic Intuition: A Personal Journey with Diabetes17:11 Unveiling the Power of Chronic Intuition and Self-Discovery in Healthcare Journeys24:18 The Power of Parental Support and Identity in Shaping Confidence and Belonging30:12 Embracing Heritage and Self-Discovery: A Journey of Self-Acceptance on Social Media33:26 Embracing Cultural Identity and Diabetes Advocacy: A Journey of Self-Acceptance and Empathy36:47 Understanding the Perspective of Healthcare Providers in Diabetes Care40:14 The Importance of Personalized Patient Care in Healthcare and Finding Balance as a Healthcare Worker44:01 Navigating Self-Care and Burnout as a Healthcare Provider Living with Diabetes50:20 Embracing Change and Diversity in the Diabetes Online Community53:45 Navigating Discrimination and Gatekeeping in Diabetes Online Communities58:46 Breaking the Loop: Advocacy, Inequity, and Resilience in Communities of Color
This episode is supported by Thrivable. Thrivable’s mission is to create a better future together. They achieve this by making it easy for healthcare companies to include the patient's voice in their decisions so they can create transformative treatments and products for you. And for listeners of Diabetics Doing Things, Thrivable has multiple opportunities for you to earn money for sharing your story, your insights and your lived experience for companies who produce and design products for people with diabetes. You can participate in online surveys and earn up to $75 per hour and join in-person studies to earn up to $800 per study.To sign up, just go to thrivable.app/rob and create a profile. It only takes a few minutes. Then, just wait for study invitations, participate in a paid diabetes research study and get compensated for your time.—————In this episode of Diabetics Doing Things, Rob, Eritrea, and guest Santiago Paulos share their experiences and stories about living with diabetes from different perspectives. Santiago talks about his journey of being diagnosed with diabetes, his work in the diabetes community, and his recent experience of becoming a new dad. Their conversation delves into topics like encountering the diabetes stigma, using humor to navigate diabetes challenges, and balancing life as a new parent with diabetes. This episode also includes the opening of the Mailbag! If you want to submit your question, email mailbag@diabeticsdoingthings.com.Topics discussed: 1. Meeting Santiago and their initial interaction at a diabetes conference in Abu Dhabi. 2. Santiago's diabetes diagnosis story and how he was diagnosed during a road trip to Argentina. 3. Santiago's journey in creating the persona of The Diabetic Survivor and his background in art and design. 4. Collaborations with organizations like T1International and creating designs for diabetes awareness campaigns. 5. Exploring the intersection of art, design, and diabetes advocacy. 6. Addressing the diabetes stigma, challenges faced in public settings, and the importance of communication in relationships. 7. Santiago's experience as a new dad with type 1 diabetes, the impact of diabetes management on parenting, and finding a balance in routine. 8. Using humor and the "diabetes card" to navigate diabetes-related situations and advocating for self-care in relationships.Key takeaways: * Navigating the diabetes stigma: Santiago shared experiences of encountering the diabetes stigma, particularly through jokes and comments made in social settings, highlighting the importance of addressing and standing up against such behavior. * Balancing diabetes management with parenting: Santiago's journey as a new dad with diabetes showcases the challenges and adjustments required to manage diabetes effectively while caring for a newborn, emphasizing the need for open communication and support. * Using humor and communication: Humor can be a coping mechanism in dealing with diabetes challenges, and effective communication, both in personal relationships and professional settings, plays a significant role in raising awareness and advocating for diabetes rights. * Awareness and cultural considerations: Being mindful of cultural differences and digital literacy challenges can help in creating inclusive content and messaging that resonates with diverse audiences, fostering a more understanding and supportive environment for people with diabetes.00:00 Exciting Opportunities for People with Diabetes to Earn Money and Inspiring Stories from International Guests on Diabetics Doing Things Podcast03:31 Unveiling a Multicultural Friendship and a Diabetic Survivor's Journey06:34 From Scooter Crash to Diabetic Survivor: A Unique Diagnosis Story and Artistic Journey16:34 Exploring the Intersection of Diabetes, Art, and Community through Design and Advocacy26:34 Navigating the Complexities of Working with Diabetes and Stigma in the Industry36:34 Navigating Age-Related Content Preferences in a Diverse Audience37:13 Breaking the Stigma: Navigating Diabetes Conversations and Digital Literacy41:06 Navigating Parenthood and Diabetes: Santiago's Journey45:57 Diabetic Dads' Secrets and Challenges: A Candid Conversation on Balancing Parenthood and Diabetes49:40 Inspiring Conversation with a Diabetes Dad
This episode is supported by Thrivable. Thrivable’s mission is to create a better future together. They achieve this by making it easy for healthcare companies to include the patient's voice in their decisions so they can create transformative treatments and products for you. And for listeners of Diabetics Doing Things, Thrivable has multiple opportunities for you to earn money for sharing your story, your insights and your lived experience for companies who produce and design products for people with diabetes. You can participate in online surveys and earn up to $75 per hour and join in-person studies to earn up to $800 per study.To sign up, just go to thrivable.app/rob and create a profile. It only takes a few minutes. Then, just wait for study invitations, participate in a paid diabetes research study and get compensated for your time.———In this podcast episode, Dr. Charles Loftis, a type 1 diabetic and sports performance therapist for the Portland Trail Blazers, shares his diagnosis story and the challenges of living with diabetes. The conversation covers topics such as diabetes diagnosis, lifestyle adjustments, emotional struggles, the impact of technology in diabetes management, community support, managing diabetes in a sports team, traveling with diabetes, and balancing a career in sports performance coaching while dealing with diabetes.This episode also includes the opening of the Mailbag! If you want to submit your question, email mailbag@diabeticsdoingthings.com.Topics discussed: 1. Diabetes Diagnosis and Lifestyle Adjustments o Doc shares his diagnosis story and the challenges he faced despite being fit and health-conscious. o Importance of nuanced diabetes diagnosis and understanding insulin dosing and carb counting post-diagnosis. o Emotional and practical challenges of accepting the diagnosis, lifestyle changes, and educational aspects of managing the condition. 2. Community Support and Awareness o Sharing a diabetes diagnosis publicly and receiving support from the community. o Importance of connections within the diabetes community, using personal experiences to educate and raise awareness. o Impact of technology in diabetes management and societal perceptions of wearing devices. 3. Managing Diabetes in Sports Performance o Challenges of managing blood sugar levels during physical activities. o Recognizing symptoms, handling medical emergencies, and communicating about diabetes within a sports team. o Strategies for managing diabetes while traveling with a professional sports team. 4. Career in Sports Performance Coaching with Diabetes o Balancing a demanding lifestyle as a sports performance coach for elite athletes. o Importance of personal routines, sacrifices made for success, and advice for individuals with diabetes pursuing careers in sports. o Understanding the individuality of athletes and the impact of personal experiences on inspiring others. 5. Perspectives and Empathy o Reflections on how living with diabetes has shaped perspectives and empathy. o Valuable life lessons learned from dealing with a chronic condition. o Gratitude for growth and insight gained through unique experiences with diabetes.Key takeaways: * Acceptance and positivity are crucial in facing the challenges of living with diabetes. * Community support and connections within the diabetes community play a significant role in managing the condition. * Understanding the individuality of athletes and the importance of communication in sports teams are essential for diabetes management. * Personal experiences with diabetes can inspire and support others facing similar struggles. * Gratitude and growth can be found in the unique experiences and challenges posed by living with diabetes.00:00 Unlocking the Story of a Type 1 Diabetic NBA Sports Performance Therapist09:05 Navigating the Emotional and Practical Challenges of Living with Type 1 Diabetes14:33 Embracing the Diabetes Community: A Journey of Support and Inspiration20:43 Navigating Life with Diabetes: Challenges, Awareness, and Acceptance28:38 Navigating Diabetes in a Sports Performance Team31:45 Managing Diabetes and NBA Travel: A Pro's Guide36:57 Navigating Life as a Sports Performance Coach Working with Elite Athletes and Diabetes46:57 Exciting Basketball Clinics and Heartfelt Conversations: A Peek into Diabetes Community Connections48:33 Rob & Eritrea Open the Mailbag
In this episode of Diabetics Doing Things, Rob interviews Brian Connelly from TheracosBio. Brian shares insights into his background, the mission of Theracos, and their breakthrough SGLT 2 inhibitor, Brenzavvy. The discussion delves into Brian's journey to Theracos, his work in the biotech industry, and the mission of Theracos to provide affordable medications for patients with common diseases, like type 2 diabetes.Topics discussed:1. Brian Connelly's background and journey to TheracosBio.2. The mission of TheracosBio to develop affordable medications for patients with chronic diseases.3. Introduction to Theracos' breakthrough SGLT 2 inhibitor, Brenzavvy.4. Challenges in the pharmaceutical industry regarding drug pricing and accessibility.5. Impact of Brenzavvy on patients with type 2 diabetes, focusing on cost, efficacy, and improved health outcomes.6. Distribution and accessibility of Brenzavvy through Cost Plus Drugs and traditional pharmacies.7. The importance of alignment within the organization and the societal impact of providing affordable medications.8. Addressing public health concerns, adherence rates, and long-term cost savings for patients with chronic conditions.Here are key takeaways and lessons:- TheracosBio is dedicated to providing affordable medications, like Brenzavvy, to patients with chronic diseases, such as type 2 diabetes.- Brenzavvy offers cost-effective treatment options with improved health outcomes for patients.- Share struggles to create awareness and support within the community.- The company's mission prioritizes patient access and affordability over maximizing profits, emphasizing societal impact and improved public health.- Collaboration with organizations like Cost Plus Drugs enhances distribution and accessibility of Brenzavvy to a wider patient population.- The importance of transparency, patient feedback, and physician awareness in promoting the use of affordable medications for chronic conditions.References:https://www.theracosbio.com/https://www.brenzavvy.com00:00: Unveiling the Noble Mission of TheracosBio: A Journey from Feline Diabetes to Human Therapeutics05:59: Finding Purpose Through Chronic Illness and Work: A Journey of Passion and Perseverance13:02: Revolutionizing Drug Pricing: The Mission of Theracos in Making Medication Accessible19:37: Exploring the High Cost of Diabetes Medication and Solutions24:28: Addressing Societal Impact and Accessibility in Diabetes Treatment29:16: Challenges and Misconceptions in the Pharmaceutical Industry33:45: Building a Mission-Driven Company: The Journey of Theracos CEO37:57: Revolutionizing Access to Medication: The Success Story of Brenzavvy40:58: Unveiling Brenzavvy: The Affordable and Effective SGLT 2 Inhibitor for Type 2 Diabetes45:06: Revolutionizing Healthcare with Low Cost Drugs: A Story of Passion and Purpose
In this episode of Diabetics Doing Things, Rob and Eritrea talk about the importance of Black History Month and the need for highlighting diabetes stories from people of color. They cover disparities in healthcare, the impact of melanin on healthcare experiences, diversity and inclusion within diabetes organizations. They also share personal experiences with diabetes management, negotiations for fair compensation, maintaining a positive mindset, and the value of building relationships with brands. The episode concludes with heartwarming stories of partners supporting individuals during low blood sugar episodes and discussions on the complexities of dating with diabetes.Topics discussed:1. Black History Month and Diabetes Stories from People of Color2. Disparities in Healthcare and Healthcare Experiences for Black and Brown Communities3. Diversity and Inclusion Within Diabetes Organizations4. Personal Experiences and Challenges with Accessing Insulin5. Maintaining a Positive Mindset and Surrounding Oneself with Positivity6. Negotiating Fair Pay and Valuing One's Worth7. Personal Growth Experiences and Overcoming Challenges8. Importance of Health for Individuals with Diabetes and Boosting Immune System9. Dating with Diabetes and Addressing Stigma and Misinformation10. Embracing and Supporting Children with DiabetesHere are key takeaways and lessons:- Acknowledge and address inherent biases and barriers, especially regarding white privilege.- Advocate for diversity and inclusion for a more equitable society.- Share struggles to create awareness and support within the community.- Focus on maintaining a positive mindset and surrounding oneself with positivity.- Value building relationships with brands and non-monetary compensation.- Negotiate fair pay, set boundaries, and seek personal growth through learning and positive relationships.- Prioritize health through hydration, healthy eating, sleep, and exercise for individuals with diabetes to prevent complications.- Emulate resilience and perseverance in the face of adversity like Magic Johnson.- Advocate for oneself in relationships, educate partners on diabetes, and foster supportive connections.- Share personal stories to foster understanding and support within the community.Books Referenced:The Dao de Jing: LaoziThe Creative Act: A Way of Being by Rick RubinThe Daily Laws by Robert GreenThe Daily Stoic by Ryan HolidayThe Art of Noticing by Rob Walker00:00 Celebrating Black History Month and Diversifying Diabetes Narratives04:29 The Importance of Diversity, Allyship, and Doing the Work07:48 Empowering Diversity, Collaboration, and Growth: A Journey of Resilience and Community in Diabetes Advocacy17:48 Struggles with Accessing Insulin and the Weight of Negative Diabetes Content19:55 Navigating the Mindset of Living with Diabetes and Embracing Life's Perks25:29 Unlocking the Power of Brand Relationships and Personal Growth through Social Media28:55 The Power of Negotiation and Self-Worth for Creators32:29 Diving into Personal Growth, Business Ventures, and Diabetes Management42:29 Taking Care of Your Health and Diabetes: Insights on Illness, Prevention, and Magic Johnson47:27 Sweet and Heartfelt Stories of Love and Support Amidst Type 1 Diabetes Challenges52:45 Navigating Thoughts on Having Children with Type 1 Diabetes and Managing Feelings of Burden in Relationships56:35 Sweet Gestures in Relationships: Gummy Bears, Maple Syrup, and Mailbag Moments
In this episode of Diabetics Doing Things, sponsored by Medtronic, Rob is joined by Monique La Bomme, in an episode recorded live on World Diabetes Day at the Medtronic Diabetes headquarters in California. Monique shares her experience of living with type 1 diabetes and discusses her journey with diabetes alert dogs and diabetes management technology. The conversation also delves into the importance of representation and advocacy in the diabetes community.Topics discussed:1. Monique's diagnosis story and early days with diabetes2. Diabetes management, technology, and the use of diabetes alert dogs3. Representation and advocacy in the diabetes community4. The impact of diabetic alert dogs on people's lives5. Balancing diabetes management and social life as an actor and modelHere are key takeaways and lessons:- Monique shares her diagnosis story, highlighting the importance of early detection and the role of a lung specialist in her diagnosis.- Her positive experience with diabetes management at a children's hospital and the supportive diabetes community during her early days with diabetes.- The significance of diabetes alert dogs in detecting glucose changes and preventing severe hypoglycemia incidents.- The importance of representation and advocacy in the diabetes community, especially in showcasing diverse experiences and stories.- The impact of diabetic alert dogs on raising awareness and inspiring others to consider using service dogs for diabetes management.References:- Instagram handle: Monique La Bomme - [@moniquenicolee] (https://www.instagram.com/moniquenicolee/)- Medtronic - Medtronic Diabetes- World Diabetes Day - International Diabetes Federation00:00 Live from Medtronic HQ: A Type 1 Diabetes Journey on World Diabetes Day05:09 Navigating Type 1 Diabetes: Community Support and Advanced Technology09:40 How a Diabetic Alert Dog Changed My Life: Monique’s Story19:33 Breaking Barriers: Advocating for Diversity and Inclusivity in the Diabetes Community
This week, we’re re-releasing Episode 1 of More Than a Diabetic. Rob and Eritrea talk with a panel of individuals from the diabetes online community, including Mila Clark Buckley, Chelsea Rice, Taylor Johnson, Taylor Beddick, Shaw Struthers, and Dr. Roy Collins. The episode focuses on discussing medical racism, misdiagnosis, and stereotypes, particularly highlighting the experiences of black people with diabetes. The conversation emphasizes the importance of representation, addressing disparities in healthcare, and the significance of online communities for support and education.Topics discussed:1. Disparities in Diabetes Care for Black Communities - Highlighting the higher risk of diabetes among African Americans. - Lack of attention to health issues specific to black and brown communities. - Historical imbalances in healthcare contributing to disparities. - Impact of socioeconomic factors on health outcomes.2. Importance of Representation in Healthcare - Underrepresentation of people of color in medical research. - Lack of diverse representation in healthcare organizations. - Urgency to address disparities in research on diabetes and eating disorders. - Need for deeper understanding of complexities within communities.3. Challenges Faced by Black Individuals with Diabetes - Dealing with racism, lack of understanding, and support. - Importance of community and providing context for effective solutions. - Advocacy for understanding different perspectives and standing up against racism. - Significance of online communities for support and education.4. Racial Biases in Diabetes Care - Encounters with racial biases in treatment outcomes. - Importance of advocacy and forming alliances with healthcare providers. - Impact of disparities in care quality on individuals. - Emphasis on representation and diversity in diabetes media.5. Evolution of Black Representation in Media - Importance of normalized portrayals of black people in media. - Breaking stereotypes and unfair expectations placed on black individuals. - Challenges faced by black public figures in being taken seriously. - Educating white audiences on diverse experiences of black individuals with diabetes.Key takeaways and lessons:- Addressing disparities in healthcare requires representation and understanding of diverse perspectives.- Advocacy, community support, and education are crucial for improving health outcomes for marginalized groups.- Normalizing black individuals with diabetes in the media can break stereotypes and create more inclusive narratives.- Listening to marginalized voices, challenging biases, and advocating for social justice are essential steps towards equity and inclusivity.References:-Taylor Johnson - www.instagram.com/taylorbetic-Dr. Roy Collins - www.instagram.com/dr.royc-Shaw Strothers - www.instagram.com/typeonderful_ -Chelcie Rice - www.instagram.com/type1comedian-Mila Clarke-Buckley - www.instagram.com/thehangrywoman Chapters:00:00 Exploring Medical Racism and Stereotypes in Diabetes Community with 5 Diverse Voices03:16 Unveiling Health Disparities: The Impact of Misdiagnosis, Medical Racism, and Microaggressions on Black and Brown Communities06:55 Addressing Lack of Representation and Care Disparities in Diabetes and Medical Research11:44 Redefining Diversity and Inclusion in Corporate America: Moving Beyond Checking the Box19:22 Navigating Racism, Community, and Diabetes: Insights from Black Individuals with Diabetes27:06 Unveiling the Impact of Medical Racism on Black Individuals with Diabetes34:13 Misdiagnosis and the Journey to Correct Diagnosis of Type 2 Diabetes38:01 Challenges in Diabetes Diagnosis and Treatment: A Personal Story of Misdiagnosis and Advocacy45:46 Navigating Racial Biases in Diabetes Care: Personal Stories and Advocacy01:09:00 Breaking Free from the Magical Negro Stereotype in Media Representation01:12:15 Challenges Faced by Dark-Skinned Black Women in Media and Advertising01:15:26 Evolution of Black Representation in Media: From The Cosby Show to Basquiat01:19:46 Breaking Stereotypes: Normalizing Black People with Diabetes in Media and Society01:26:37 Empowering Communities: The Importance of Listening, Taking Action, and Examining Biases01:31:05 Promoting Diversity and Equity through Empathy and Education01:36:00 Navigating Issues of Plagiarism, Colonization, and Racism in Online Communities01:40:49 Empowering Diabetics: More Than a Diabetic Podcast Series
Rob goes solo, Cracking at Coke Zero, and provides updates on recent and upcoming episodes of the Diabetics Doing Things podcast, his personal diabetes management, and partnerships with the North Texas Food Bank. He also discusses personal updates, including his experience with insurance coverage, a scholarship opportunity for individuals with diabetes via Skin Grip , and participation in the Goldman Sachs 10,000 Small Businesses program. Additionally, he shares plans to attend the ATTD event in Florence, Italy, announces new podcast partnerships, and introduces a mailbag Q&A segment for future episodes.Topics discussed:- Updates on the Diabetics Doing Things podcast- Partnerships with the North Texas Food Bank- Personal diabetes management and insurance coverage- Scholarship opportunity for individuals with diabetes- Participation in the Goldman Sachs 10,000 Small Businesses program- Attendance at the ATTD event in Florence, Italy- Introduction of new podcast partnerships- Launch of a mailbag Q&A segment for future episodes00:03 Empowering the Diabetes Community: Updates and Impactful Initiatives06:27 Navigating Insurance Challenges and Personal Updates on Diabetes09:41 Exciting Updates on Business Ventures, Events, and Partnerships14:22 Get Featured on the Diabetes Doing Things Podcast!References:- North Texas Food Bank: Website- SkinGrip: Website- Goldman Sachs 10,000 Small Businesses: Website
In this episode of Diabetics Doing Things, Rob and Eritrea talk with Lissie Poyner, the creator of Needles and Spoons, and delves into her personal journey of being diagnosed with Type 1 diabetes and Crohn's disease, the challenges of managing chronic illnesses, the importance of support and education for young adults with diabetes, and the complexities of being an entrepreneur in the diabetic community.Topics discussed:1. Diagnosis Story and Initial Symptoms- Lissie shares her experience of being diagnosed with type 1 diabetes at 19 while in college.2. Managing Diabetes and Adjacent Chronic Illnesses- The conversation covers her journey of managing diabetes alongside chronic illnesses like colitis and Crohn's disease.- She shares the challenges of managing physical pain alongside blood sugar fluctuations and the impact on her personal and professional life.3. Navigating Chronic Illness- She discusses the emotional impact, confusion, anger, and grief of managing multiple chronic illnesses.- The conversation highlights the impact of toxic positivity and the need for permission to feel angry about the situation.4. Advocacy and Self-Advocacy- The importance of advocating for oneself, getting screenings, and not being intimidated by discussing health issues, whether it's Crohn's, diabetes, or any other condition is emphasized.5. Creating 'Needles and Spoons'- Lissie shares her experience of managing diabetes burnout and the decision to transition to working full time.- The challenges of being a diabetes content creator, the impact of personal sharing on the community, and the balance between vulnerability and adding value are explored.6. Building Muscle with Diabetes- The importance of building muscle for women with diabetes through strength training, progressive overload, proper nutrition, rest, and tracking progress is emphasized.References:- Needles and Spoons- SkinGrip00:02 Inspiring Story of Young Adult Diagnosed with Type 1 Diabetes04:16 Navigating the Confusion of a Diabetes Diagnosis Away from Home11:52 Navigating the Journey of Managing Diabetes with Adjacent Chronic Illnesses19:51 Navigating Chronic Illness and Finding Support: A Personal Journey25:06 Navigating the Diagnosis Journey: From Symptoms to Empowerment30:37 Transforming Health with Personal Journey: From Google to Remission33:41 Navigating Life with Diabetes and Entrepreneurship: A Candid Conversation40:47 Challenges of Being an Entrepreneur and Finding Identity, Diabetic Community Bonding, and Building Muscle with Diabetes46:20 Empowering Women with Diabetes: Building Muscle and Feeling Strong55:47 Empowering People with Diabetes and Recommending SkinGrip Products
The Rob and Eritrea Show is back!Topics discussed:- Reflection on the recent snowfall in Dallas and the impact of extended cold snaps on the community.- Trauma responses and preparations for emergencies, especially during power outages.- New Year's resolutions and personal goals for 2024, including physical, financial, and professional objectives.- Challenges with insurance coverage for diabetes-related medications, prior authorizations, and the impact of government policies on healthcare.- The impact of diet choices, particularly low-carb options, on managing diabetes and its implications for relationships.- Reflection on the legacy of Martin Luther King Jr. and the current socio-political landscape.- The role of diabetes in relationships and the support provided by partners in managing the condition.- Upcoming themes and focus areas for the podcast in 2024, including mental health, physical health, and professional, social, and financial aspects of being an adult with diabetes.00:02 Navigating Snowstorms and Community Support: Reflections on Dallas Weather04:39 Diabetes Preparedness, Snack Tips, and New Year's Resolutions08:36 Setting Measurable Resolutions for 2024: Physical, Mental, and Emotional Goals19:02 The Frustrations of Dealing with Prescription Coverage for Diabetes Medications25:35 Navigating Diabetes Burnout and Low Carb Choices29:30 Challenges of Growing Up with Diabetes, Frustrations with Romanticizing Relationships, and Reflections on MLK's Legacy41:35 Navigating Relationships and Diabetes: Insights from a Podcast Episode46:08 Empowering Adults with Diabetes: New Focus and Exciting Changes Ahead!
Reflections on 19 Years of Managing Diabetes and Nurturing Community Growth. Featuring Erica HoweIn this episode, Rob is joined by his wife Erica Howe to celebrate his 19th anniversary of living with diabetes and reflect on his journey so far. They discuss their experiences in dating and dealing with diabetes, as well as experiences with the Diabetics Doing Things podcast and community. The couple also shares insights on being content creators, noting the importance of authenticity and genuine passion as opposed to chasing trends. Furthermore, they touch upon their exciting upcoming plans for the podcast and its community, emphasizing consistency, incremental growth, and a commitment to fostering genuine relationships with their audience.00:02 Introduction and Anniversary Celebration00:55 Discussing Relationships and Diabetes05:46 The Journey of Diabetes Management06:08 The Impact of Diabetes on Family Planning09:49 The Rise of Erica as a Content Creator11:50 The Power of Authenticity in Content Creation23:47 The Challenges and Rewards of Sponsored Content26:43 The Importance of Community in Content Creation30:06 Reflecting on 19 Years with Diabetes38:07 Looking Forward: Goals and Expectations for the Future
On the final episode of The Rob and Eritrea Show of 2023, the gang wraps up the highs, the lows, and a whole lot more: * Some of their favorite moments from the forty-three episodes published in 2023 * Being the #1 podcast on Spotify wrapped for some of our listeners and some other surprising stats * Hosting four first-time events, some virtual, some in person, some local, some not * Our expanding collaboration and relationship with the North Texas Food Bank * Making it to the Top 20 of the DCB Innovation Challenge and what we learned during that process * Cementing the mission of DDT in 2023 at the CWD conference as a team * A bit about our 2024 programming and what more is on the horizonAs we close out the year and reflect on all the work we put in, we are truly grateful to each and everyone one of you who gets anything out of these episodes. We couldn’t do it without you! Big shoutout and Thank you to some of our sponsors this year: Medtronic, Mannkind, Xeris, Insulet, SkinGrip, Diabetes Link, Swoon, Belay, and more!Happy Holidays and see you in 2024!
Emma Klatman, who has T1D herself, and is Global Advocacy and Policy Manager for Life of a Child, joins the pod.She and Rob discuss: * Her work with Life of a Child * Global advocacy * The difference between advocacy focuses in the west vs. in other parts of the world * There is no single organization doing all of the work * Type 1 Diabetes is not equal everywhere * The different rungs on the advocacy ladder * The cost of diabetes management varies by the country’s infrastructure * Technology and the gaps between the haves and the have-nots * Having diabetes and becoming a policy manager * Getting more comfortable advocating for yourself and for others * Being uncomfortable being the “token patient” voice * The resilience and problem-solving skills that people with diabetes have
Bringing longtime friend, but first time guest, Matt Tarro on to the pod! There are so many amazing people living with diabetes and we finally got the Denver-based, incredible videographer, Matt Tarro, on the pod! Rob and Matt get into:Content warning: there is some discussion of drug use * Matt’s incredible help at the Diabetes Legends Basketball Camp * Matt’s diagnosis story and his younger life as a person who has always been creative and artistic * How insurance has played a large role in what kind of work/jobs Matt has gone after o Matt’s journey as a creator and the hoops he’s had to jump thru to get his diabetes supplies at an affordable cost. o The strict guidelines around income limits that can make access to medications hard especially if you’re on State Insurance o Matt’s cost of insulin access going up to $300 at a time because of income creating an unviable option to insulin for him o The importance of signing up for a medical leave option or FMLA if you are working somewhere that its available * Diabetes creator burnout and the different inputs that go into taking care of your diabetes, OUTSIDE of just the basics * Matt’s cross country moves from his native Rhode Island to California and now Denver and how his own life experiences have pushed him out of his original home state * The grief that comes along with the loss of a parent and the management of mourning * Outgrowing and quitting things that no longer serve you Follow Matt over on IG: @matt.tarro and check out @inkulin
This is the final installment of our Women’s Health Series. We welcome back our returning guest and good friend the pod, Cyrine Farhat! On this episode, we peel back the layers on Eritrea and Cyrine’s personal experience with pregnancy loss. (Content warning: this episode will dive into the details of pregnancy loss).We dive further into: * How Eritrea found friendship within Cyrine and the Positive on Glucose support group * Eritrea’s loss of her own baby in 2019 and how her pregnancy created diabetes complications * The shame and stigma that comes around pregnancy loss and how support and talking about experiences really can help * Cyrine’s story of pregnancy loss at 35 weeks with Baby Joya while living with T1D on New Years Eve 2019 * The emotions that can come after pregnancy loss and the emotional labor of consoling others while processing your own feelings around the loss * How Cyrine turned her loss into a love for advocacy and helping other women with diabetes so they wouldn’t have to go through what she did * The importance of listening to your intuition and your body and how advocating for yourself can really make the difference. * The moment that made Cyrine open up about losing Baby Joya * How she attempted to prepare herself for the journey of being a mom even after loss * Cyrine’s Surprise Rainbow baby: Fadel! * What Health Care Professionals can do, and what Cyrine wished her doctor would’ve done differently * How differently she handled the second pregnancy differently after a hard learning experience * Advice for partners of a person with diabetes going thru pregnancy loss * Normalizing pregnancy loss and giving women their power back in making their own autonomous reproductive health decisions * Follow Cyrine for more over on Instagram @cyrinecando and if you’re looking for support, check out the link in her bio.
We interrupt this month’s programming of our Women’s Health Episode for NDAM to bring you a new episode of the Rob and Eritrea show! In this episode Rob and Eritrea catch up on: * Eritrea’s fourth NDAM on the DDT team * Rob’s NDAM thread * Our ongoing Women’s Health Series, the lack of online resources/conversations and why we’re digging more into it * Diabetes technology has come so far: some young people haven’t ever even pricked their fingers * Having a victim mindset vs a growth mindset as a person living with diabetes. * NDAM and the hyperactivity of the community * Rob’s continued journey on 780G and letting his system do its thang * Eritrea’s travel to EASD, Germany, The Netherlands and Greece * The difficulty of getting yourself additional supplies once you’ve run through all your extra diabetes gear and the cost of doing so * The escalation of violence in Palestine * Eritrea’s growing frustration and personal pain in being a displaced person watching others continue to be displaced * Rob and Eritrea discuss being advocates while still trying to be real people living “normal lives” * The process of living through grief while still trying to exist in the day-to-day
On this special episode of Diabetics Doing Things, Rob and Eritrea tackle episode two of our Women’s Health Series for National Diabetes Awareness Month. The team interviews Dr. Sarit Polsky, Director of the Women’s Health Clinic at the Barbara Diabetes Center. This episode explores: - * How she became a subject matter expert in Women’s Health and Diabetes * The research and experiences that fueled her passion to Women’s Health and Endocrinology * Eritrea’s experience having her period for 18 days * How menstruation impacts blood sugar levels with Type One diabetes * The phases of menstruation and how they impact diabetes as well as temp rates that can be set with CGM/Pump technology * How your body’s insulin needs can change based of what phase of life you are currently in (menstruating, pregnancy, menopausal, etc) * Defining what the goal of your life is while menstruating, whether its trying to get pregnant or avoiding pregnancy * The most important thing to do in pregnancy with diabetes can be planning ahead * All the important planning and work that is valuable when considering pregnancy with your healthcare care provider. * Your diabetes pregnancy team and what it should look like * The main diabetes headline “ yes you can do anything - but you need help” * Pregnancy and Diabetes Stigma; how modern medicine has debunked much of it * How to best support your partner if you are someone without diabetes * Hyperemesis and Diabetes, how difficult that can be * Dr. Polsky article links - https://diatribe.org/managing-your-glucose-and-using-continuous-glucose-monitor-during-pregnancy https://diatribe.org/need-automated-insulin-delivery-systems-during-pregnancy-women-type-1-diabetes
It’s another National Diabetes Awareness Month, so you know what that means - A NEW SERIES. Over the next four episodes, Rob and Eritrea will have conversations with women's health experts in Diabetics Doing Things’ Women’s Health Series.For Episode One of this series, we were thrilled to chat with Dawn Adams, PhD student, midwife, diabetes advocate, and mother of FOUR! The team talked about * Dawn’s diagnosis in 1993 with a symptom we hadn’t yet heard of: bloody palms * Being told she would never get pregnant because of diabetes * Getting pregnant unexpectedly and being told that pregnancy with diabetes would probably not result in a good outcome o Being warned to only have two children; she had four! * A career shift into midwifery after becoming a mom with T1D * Understanding why women with diabetes have to see their doctor much more often than women living without diabetes * How far we’ve come: meters used to take five minutes to give a reading! * Diabetes and pregnancy isn’t neccesarily the pretty picture Instagram and social media paint it to be * BEATING THE FINAL BOSS: The fourth trimester and the challenges that come after baby arrives, even when baby and mom are healthy * What support looks like from the community around you * Life after baby arrival can be hard: make space for the difficult moments as much as we cherish the good moments * Advice for Partners: How can you better care for your spouse who is living with diabetes after they birthed a child? * Mentioned: The HAPO Trial - https://www.2minutemedicine.com/the-hapo-trial-hyperglycemia-and-adverse-pregnancy-outcomes-classics-series/#:~:text=This landmark study demonstrated that,risk of adverse pregnancy outcomes. Find Dawn on IG @T1dawnie
It’s not often that we get to talk to the partners that help us to be able to create this podcast. On this episode, Rob talks to the CEO of MannKind Corporation, Michael Castagna. They discuss: * Being a doctor of pharmacy and then getting an MBA at a top-tier school * Working on the HIV drug that became the first once-a-day one pill regimen * Becoming a CEO of a pharma company could expand his ability to help more people * Having doubts in self-confidence from being a kid who grew up in poverty * Being an expert in two fields * Inhaled insulin still not being widely known * Becoming a patient himself * The legacy of Alfred Mann and the continued mission to help patients * Mission to help patients vs. the money going to middlemen * What’s coming up for MannKind in 2024 o More tools and options for patientsLike he said in the episode, if you have access issues - you can get help here to find a doctor or you can email him directly at mcastagna@mannkindcorp.com
We are lucky at Diabetics Doing Things to have friends all over the globe. We are very lucky to have friend of the pod, Mohammed Seyam, on this episode. Mohammed has previously done an IG takeover for Diabetics Doing Things, and has written a blog, which you can read here for a perspective of Gaza in 2020.With Gaza under siege, we felt it was important time to bring him back.Rob and Eritrea talk to Mohammed about: * Diabetes in the Gaza Strip with limited resources and limited support * The perception of diabetes in the Arab community o and the pledge to end diabetes stigma and misinformation * The fear of being a burden that happens to people in all cultures * The connection of the diabetes community that transcends culture and background * His diagnosis story * Finding the passion for advocacy, changing systems, and not just being a “normal clinical doctor” * Growing up in Gaza without access to diabetes technology or supplies o The challenge of storing insulin with frequent power cuts o The choice between food and medicine o Stress and lack of consistency when managing diabetes * Understanding that anyone of us could be in a moment of crisis, and compassion is crucial * The current situation in Palestine and how to help o http://www.diabeteshumanitarianaidcoalition.org/Thank you to Mohammed for reminding us that positivity shines in the darkest of moments.
While we often feature the stories of people living with diabetes, our guest for this episode Dr. Ananta Addala makes a big impact on the world of diabetes. Dr. Ananta Addala is a pediatric endocrinologist and physician scientist at Stanford University addressing disparities in pediatric type 1 diabetes management and outcomes.Eritrea and Rob talk to Dr. Addala about: * Dr. Addala and Eritrea’s first meet * Her origin story and path to becoming a doctor * Studying inequities and social barriers * Choosing endocrinology as a focus * Working in public health * The system-level differences in care for black and brown populations * BEAD Study: Building the Evidence to Address Disparities * Building resilient systems so people don’t have to be * Advice for building relationships with your care teamFind out more about the studies @AddalaLab on X and IG.To participate in BEAD-T1D, fill out the Survey. Para participar en BEAD-T1D, complete la encuesta.
CONTENT WARNING: Death, Displacement, War, Occupation, DehumanizationThis episode is from 2021 with an updated introduction and edit for 2023.We felt it was important to revisit and repost our episode on Palestine with Noor Al Ramahi from 2021, shortly following the 2021 Israel-Palestine crisis. This conversation was especially relevant during the days immediately following the 2023 humanitarian crisis in the wake of attacks on Israel and Israel’s military response bombings and evacuation order in Gaza and Palestine.Petition for Humanitarian Aid in Palestine: https://www.change.org/p/diabetes-humanitarian-aid-coalition-call-to-actionOur guest is Noor Al Ramahi, (@n_ramahi on Instagram).Noor lives with T1D in California, US.The episode includes references to the following: * Intro from 10/13/23 from Eritrea and Noor * Lending the platform to Palestinian voices * Evacuation order for 1.1 People to travel 30 KM * Bombings on the evacuation path * Friends in danger * Discussion on life in modern day Palestine * The Ethnic Cleansing of Palestine by Ilan Pappé * Except for Palestine by Marc Lamont Hill and Mitchell Plitnick * Russell Peters interview with Gabor Mate on his podcast Under The Skin: Episode #187, here * Noor's reference to international treaties and laws, here - the Israeli's responsibility that people with Diabetes have access to healthcare.
Rob and Ertirea are back with anotther episode of the Rob & Eritrea Show! This month their diving into: * Recapping the Diabetes Legends Basketball camp * DC Berne Innovation Challenge * Diabetes Creator Collective * Health moments: the highs and the low moments * “It’s okay to not be okay” especially if Megan Thee Stallion is not always okay, right? * Eritrea’s fall travel plans * Women’s Health Series * Inaugural Pickleball Classic diabetics-doing-things-61979761433We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Recorded live from Diabetics Doing Things first ever Diabetes Legends Basketball Clinic! Rob talks to Gary Forbes and takes questions from the kiddos covering a wide range of topics: * Gary is the last NBA player to have played with T1D (and was a huge inspiration to Rob!) * Tough diabetes days * The importance for everyone to share your story; you never know who you’ll impact * Gary’s book, The Sole Survivors about real-life superheroes, kids with chronic health conditions * Gary’s Olympian father * The power of having friends with diabetes * Playing with NBA legends like Kobe Bryant and Steph Curry * Managing diabetes while being an athleteSpecial shoutout to Basketball Social House in Denver, Colorado where this episode was recorded. And a big thanks to the coaches, the Medtronic team, the campers, the parents, and everyone who helped out during this big day for Diabetics Doing Things!We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
It’s a special minisode with friend of the pod, Stacy Simms! Rob talks to Stacy, the diabetes mom that has got it going on about: * The transition of making the diabetes decisions for your child to letting them grow up and go off to college * Inception of Moms’ Night Out o First started in Charlotte, NC with sometimes two people, sometimes 30 people, it varies. o Stacey planned it originally as a book launch, but it evolved into a place for moms to meet with Diabetes educators, industry, and technology companies. * Upcoming Moms’ Night Out happening in Frisco, Texas with Rob Howe as a speaker, and educators from Intergrated Diabetes Services o Use code “diabeticsdoingthings” at registration for a big discountWe want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
We’re bringing founder of @typeonetogether Raquel Baron to the pod! After catching up at FFL this summer, Raquel joined Rob and Eritrea as they get into: * Her first time on the pod (lost files of 2020) * Being the first person who ever recognized Rob IN THE WILD with T1D! * Her transition across the country, out of a long-term relationship, and letting go of what wasn't serving her * A LIVE DIABETES ROLL CALL! * Being a Diabetes Founder * Founding @typeonetogether, a virtual and IRL resourced community of babysitters and families living with diabetes * Dedicating a certain amount of time to move forward at something instead of giving up * Being a Jewish person and representing for other Jewish people living with diabetes. * You can find Raquel on instagram at @typeoneday or check her out @typeonetogether or her podcasts or more info about Type One Together .We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Policy and Advocacy Director at T1International, Shaina Kasper, joins Rob and Eritrea on the show to discuss a wide range of topics, including: * What $35 dollar insulin really means for people living with diabetes * It’s been six months since insulin manufacturers announced that programs were being rolled out for co-pay caps but many patients are struggling to qualify for these benefits - whats going on? * Shaina’s sister T1D diagnosis which led to her being in a clinical trial that actually diagnosed her with T1D as well * How rationing insulin led Shaina to looking for a diabetes community * Accessibility being easier in countries like Canada, Mexico and Europe * Rationing insulin with diabetes is not rare. Globally 1 in 4 patients with diabetes has rationed insulin * Policies like Affordable Insulin Now Act being introduced by Sen. Kennedy of Louisiana brings up $35 insulin caps for people who have private insurance, not just Medicare * The biggest issue with copay cap policies is that they don’t always include private insurance, and it can create a reverse incentive for large manufacturers to raise cost of insulin because they know insurance will cover the difference * A price cap on insulin is the most important thing to help most people living with diabetes get access to these medications we need * If you have experience going into the pharmacy and are unable to get the lower priced insulin - write to your senator! * Most people believe that affordability problem around insulin has been solved, but were learning this isn’t the case * Coupon cards and insulin savings cards don’t always work; they’re not replacements for good public policy * T1International is working on expanding Alex Law’s at the state level to get emergency access to drugs and with expanding Kevin’s Law to expand past the 42 states who have accepted it * If you are interested in sharing your personal diabetes-rationing story, please reach out to T1International who can help guide you on how to to share your story with your Senator. * Learn more about the T1International #insulin4all Summit happening on September 30, 2023.We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
We’re back with another episode of The Rob & Eritrea Show. August got a little busy, but we’re catching up. We’re here. We’re doing bits. We’re getting serious. We’re digging into all sorts of topics:
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Big Tex and the State Fair of Texas
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Diabetes conference circuit
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Road trips with diabetes
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Being chronically ill and chronically busy
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Meeting internet friends IRL
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Top 20 for DCBerne Innovation Challenge
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Diabetes Legends Basketball Camp this weekend in Denver
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Inaugural Pickleball Classic
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Getting Started with Diabetes, our programming with North Texas Food Bank
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Eritrea’s health updates
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Answering the Mailbag and making some corrections:
o Feet on the Floor Phenomenon
o Dawn Phenomenon
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A new sign-off from Rob
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and so MUCH MORE!
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Ginger Vieira is here! You may know her from her work with T1DExchange or her several books on diabetes including her newest book, Exercise with Type 1 Diabetes. On this episode, Ginger talks to Rob about: * Challenges of diabetes and exercise * Starting with a mindset shift * Diagnosing herself at a school health fair! * Weightlifting and as Nike says, “If you have a body, you’re an athlete.” * Having insulin on board for exercise * Handling binges during lows * Being okay making imperfect decisions * Atomic Habits - you are what you consistently do * and so MUCH MORE!We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
For the first time on the pod, we have a guest living with MODY 5 (Mature-Onset of the Young Type 5) diabetes: Rena Rossi aka @renatherockharddiabetic on Instagram. Rob and Eritrea talk to Rena about:
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Initial diagnosis of gestational diabetes during her pregnancy in 2007
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A diagnosis of a polycystic kidney disease while running marathons
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Being in limbo between a Type 1 and Type 2 diagnosis
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Having a primary care team that had a personal relationship with her and diabetes knowledge
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Not noticing symptoms because they align with getting into shape
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Having a personality to jump in and advocate for herself
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Advocating for a MODY diagnosis when complications were occurring
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Different types of MODY
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Diabetes being a genetic ticking time bomb for some
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Being a Special Ed teacher and Her Amazon Wishlist
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and so MUCH MORE!
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
We are very rooted in GRATITUDE THIS EPISODE! Recorded on the 8th year anniversary of the conception of Diabetics Doing Things, we have third-time guest and friend of the pod, Lauren Bongiorno!
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Changes and updates to routine and diabetes management even after 23 years of managing!
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Growing, changing but staying the same especially when it comes to relationships and marriage
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Marrying her high school sweetheart Chris last fall
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How diabetes can impact interactions with friends, family and peers; the impact of how a better relationship with diabetes can improve lives
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The importance of language in treating people with diabetes and the difference the right support can make
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Why outsourcing your authority isn’t helpful to you as active member of your diabetes care
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Actionable and accessible management changes when not feeling motivated or have too many other things going on
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Looking at yourself without judgment and where to start with that
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Leaving firsts in her 20’s: happy firsts and devastating ones
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Goals are for people who want to win once, systems are for people who want to grow repeatedly
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How being an athlete can be a huge part of your identity and life after sports
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T1D Starter Kit
About Lauren
"Lauren Bongiorno, diagnosed with Type 1 Diabetes at age 7, is the founder and CEO of Risely Health, a leading virtual Type 1 Diabetes Health Coaching company. Guided by a team of Nationally Board Certified coaches who live with T1D, Risely elevates beyond the traditional standard of diabetes care through innovative coaching programs and communities that empower T1D individuals and families to live with more freedom and confidence.As of 2023, Lauren and the Risely team have coached over 600 people and Georgetown medical school is publishing a study on the quantitative and qualitative results clients see in their programs.Lauren has been featured on the TODAY Show and has partnered with renowned brands such as Omnipod, Dexcom, Abott, Lululemon, and Nike. To connect with her more, you can find Lauren on various social media platforms, listen to the Reclaim Your Rise podcast, and dive deeper by visiting Riselyhealth.com."
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Content Warning for this episode for anyone sensitive to eating disorders or anyone with a fear of flying.
First flight attendant to come on the podcast is here, Kesha Carter! She talks to Rob and Eritrea about:
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Diagnosed at Cook’s Children’s Hospital in Ft. Worth but still a Dallas baby, born at Parkland!
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Being air flighted to Cook’s when she slipped into a diabetic coma
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Being low and fiending for food
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Diabetes doesn’t stop her from being a flight attendant
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Being a professional diabetic and being the person you need to be in the midst of it
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Using humor as a trauma response
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The importance of not touching the flight attendant and other things that will get you on the no fly list
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Meeting her soulmate, Nick Jonas
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Find Kesha on YouTube @kickinitwithkeesh or on Instagram @instakeesh
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
We’re going Back to School with Mary Type 1! Mary was diagnosed with t1d right before jumping into her teaching career. In this episode, Rob, Eritrea, and Mary talk about:
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Diagnosis as an adult and being sent home confused
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Figuring out teaching and diabetes at the same time
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Joining the DOC 2 weeks after diagnosis
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Navigating a huge following and meeting people IRL
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Teaching with diabetes and being prepared for anything!
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Advice for parents with kiddos living with T1D
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This book written by Sonia Sotomayor
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Follow Mary on Instagram and TikTok @mary.type1
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Nick Callas is on the pod! He’s a multi-hyphenate entertainer, stand-up comedian, actor, writer, director, etc. etc.! He chatted with Rob and Eritrea about:
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His at age 6 and how that compounded his separation anxiety at a young age
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Understanding that diabetes (and comedy) can really humble you and force you to be self aware more often that you’d like
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Setting himself up for success with foods so he can perform at his best
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Placing the thing he really wants to do behind all of the things he needs to do
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Touring when you’re dealing with a frustrating healthcare system
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Follow him on Instagram @mrnickcallas
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See him live on tour especially while he tapes his special in Austin in September!
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Welcome to the July episode of the Rob and Eritrea Show! Its been a month full of travels and growth. The two dive into it:
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Eritrea’s 3 year anniversary of being at DiabeticsDoingThings
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Diabetes Conference Season
o Rob attending the American Diabetes Association 82nd yearly conference with Medtronic, Eritrea attended as industry with diaTribe and their perspectives on patient voices at these events.
o Diabetics Doing Things’ first time attending Friends For Life and all the incredible industry friends who also attended!
o Access to conferences can be expensive but where theres a will theres a way. Don’t be afraid to ask hosting institutions about financial aid or what options are available to you.
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MERCH IS COMING. Stay Tuned
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Pre bolus-ing blues and loving ourselves thru our lows.
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Rob’s 780G experience and his time in range!
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Rob’s current supplement stack
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Breaking down Rob’s morning routine, the importance of intention and how you can jumpstart your own morning routine!
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Eritrea’s diabetes adventure trapped in a wetsuit on a kayak in the middle of the ocean, while struggling with hypoglycemia and anxiety!
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Eritrea breaks down her thoughts around Mounjaro, weight loss, and being a woman.
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Answering your Mailbag questions!
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Greta Ehlers, gay icon, is back on the pod! She was last on in 2020 at the height of the pandemic just before Eritrea joined as a co-host. Greta and the gang dig into:
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Finishing up her masters and starting her career in Diabetes
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Greta is now at Diabetes Centre Berne - DCB holds a yearly innovation challenge which is open to all applicants for people wanting to find solutions to making life with diabetes easier. The digital portion of this challenge is still accepting applications! More information here .
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You can also join the DCB network if you’re wanting community!
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The life of a long term project and its ability to evolve, pause, start, and re-ignite.
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How being a person with diabetes, working in diabetes and a content creator around diabetes can be a super power and Greta’s approach to her professional/personal work.
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Her LGBTQIA+ Diabetes group! The group is periodically active and available to anyone wanting to join. Just send Greta a DM on IG @gretastypeone
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Lauren Cox is live in the studio with Rob and Eritrea! You can watch the entire episode on YouTube or you can listen here. This very cool in-person episode covers a wide swatch of topics:
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The reigning legacy of the whole Cox family
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Lauren’s diagnosis story
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Growing up with T1D
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Being a #1 player and an inspirational figure at a young age
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Athlete’s attunement to blood sugar
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Advocating for yourself in the big leagues
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The Spanish league and managing diabetes overseas
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a cameo from Lauren’s sister, Whitney
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And MORE
We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Rob’s checking in with a Summer 2023 solo episode. He’s got the scoop on all of the Diabetics Doing Things updates including:
- Diabetes events and conferences are back in full swing
o dedoc voices scholarship
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New Merch drop from Diabetics Doing Things!
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Podcast News
o recent Brec Bassinger ep
o upcoming Lauren Cox episode recorded in-person with a full video shoot
o and more episodes on deck
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Mark Cuban’s Cost Plus Drugs
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North Texas Food Bank and Feeding America partnerships
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Medtronic MiniMed™ 780G
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And MORE
We want to hear from you. If you’re going to be at Friends For Life, come say hi! Otherwise send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
This special #sponsored episode features Stargirl herself, Brec Bassinger! This episode is sponsored by Mannkind, and is part of Diabetics Doing Things ongoing partnership with Mannkind.
If you want to see Brec in Stargirl, it’s streaming in all places that stream the CW including HBOMax. Season 3 is out now.
In this episode, Rob and Brec talk about:
How they both have January diagnoses in DFW area children’s hospitals
Balancing diabetes with a Superhero’s schedule
Life on set
The importance of friends with diabetes
Becoming an advocate and spokesperson
Favorite reality TV…hint: it’s Selling Sunset
Which celebrity they’d challenge to a pickleball match
And MORE
We want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Janet Marin is an example of someone embracing themselves fully and living their best life. If you follow her on Instagram @jay_marinnn, you know that’s true. She is a T1D that also lives with gastroparesis, vitiligo, neuropathy, fibromyalgia, and is open about all of it along with her mental health journey. Rob and Eritrea talk to her about all of that and more:
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T1D diagnosis at young age of six
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Sick days and non-sick days when you live with chronic illness
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Being bilingual and the translator between your doctors and your parents
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Health equity and getting translators in the room to serve education in the language needed
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Autoimmune responses like vitiligo
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Gastroparesis diagnosis in 2017 and the lack of information around it
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Gastroparesis flare-ups and the effects of malnourishment on her body
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The support of the chronic illness online community especially around having a feeding tube
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Advice for those newly diagnosed with a rare disease or a rare disease alongside T1D
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The isolation that you can feel in these diagnoses or complications
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Eradicating shame and guilt-causing language especially from healthcare professionals
We want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
If you thought you weren't going to get a Rob and Eritrea episode this month well….YOU THOUGHT! The Rob and Eritrea show is back! The crew unpacks so much and gets into:
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DDT is now hosting EVENTS! Its been 2 months since our Pax and Beneficia event and we’ve got more on the way!
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Our June 15th webinar in partnership with North Texas Food Bank
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The impact of harmful unsolicited advice and the violent narrative it brings to people living with disabilities and chronic illnesses
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DIABETES DRAMA! Theres so much of it!
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Life with Diabetes comes with complications. No matter what people with diabetes do, we will deal with complications.
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Rob’s new pump! The Medtronic 780G and its exciting updates for PWD.
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“Enjoying your lows” and different ways your brain does that.
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Losing that muscle memory of feeling your lows and “technology induced hypounawareness”
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Diabetes alerts and how they can immediately shift your priorities in the immediate moment.
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Eritrea gives up on Mounjaro and explains why it didn’t work for her and how tirzepatide/semaglutides can impact a person living with diabetes and an eating disorder.
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The importance of moving your body without feeling shame.
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No one has diabetes figured out. We just get better at doing things we dont want to do!
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THE MAILBAG GETS INTO TRAVEL TIPS!
Books discussed during the show: Dopamine Nation: Finding Balance in the Age of Indulgence, Four Thousand Weeks: Time Management for Morta
- We want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
This week on the pod, Rob and Eritrea welcome Maya Ramirez (aka Papayabetic) to the show! Maya lives with type 3C diabetes and underwent a full pancreatectomy as an infant at 8 months old. In this episode the team dives into: * 30 years of living with diabetes and without a pancreas * Maya’s Diagnosis with congenital hyper-overproduction of insulin in her pancreas at 2 weeks old (hyper insulinism) * Props to parents of children with diabetes, a whole different ballgame of providing care! * 23 years of using an insulin pump (even if it is technically off-label usage) * Why considering your pancreas dead is not only incorrect, but stigmatizing language * The other health implications of living without a pancreas * Using grief as motivation to bond with people in her community * If you’re in the North California area and you’re looking for a community of people with diabetes: check out Maya’s IG @papayabetic to stay updated on future meetups!We want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Erin Akers is back on the pod! Erin is the founder of the Diabulimia Helpline, now DBH.In this episode Rob, Eritrea, and Erin talk about: * Diabulimia Helpline’s transition to DBH * Erin’s mother and one of the GOATs, Mama Dawn * The 3rd International Conference on Diabetes & Eating Disorders In November * Presenting at ADCES in Houston this year * Broader world of Mental Health and Diabetes including burnout, anxiety, and depression * The importance of group support * Representation matters especially in conversations about disordered eating * The warning signs of diabulimia * The destructive nature of toxic positivity * Want to volunteer for the helpline? Send an email to info@dbh.orgWe want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
Dr. Roy Collins returns to the pod! He was a part of our series in 2020 “More Than a Diabetic.” Dr. Roy Collins is a Stanford Chief Resident, M.D., M.P.H., and Sports Psychologist. We are so excited to have him and his expertise back on the show!In this episode Rob, Eritrea and Roy dig into: * Getting comfortable with Diabetes while simultaneously being recruited by Yale * Thriving as a young athlete regardless of limitations * The transition from high school athlete to the accountability of being a college athlete * The transition from being a lifelong athlete to a regular person in the real world * Overcoming imposter syndrome and unfair comparisons * Staying present and in the moment even with Diabetes always running in the background. * “You’re not going to be successful all the time, but if you miss a bolus - failure is not final. What can I do better next time?” * The inevitable interruptions that come with Diabetes. * Being open to doing hard things and stepping outside of our comfort zones Keep up with Dr. Collins at www.roycollins.com and follow him on IG: @dr.roycWe want to hear from you. Send your questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!
This week on the #DDT Podcast, our guest is Elizabeth Rowley, the founder and Director of T1international, a non-profit organization working to provide adequate access to insulin, diabetes supplies, medical care and education for all people living with Type-1 diabetes.
Our guest this week is Hannah Hamlin, a Medical School student from the Houston Texas area. She's currently going to school to become an Endocrinologist, inspired by her journey with Type-1 Diabetes. She's also the author of The Keto Life and recently celebrated her 10-year diaversary.
Whole30 co-founder and New York Times bestselling author of It Starts With Food and The Whole30, Melissa Hartwig joins the Diabetics Doing Things podcast to discuss Rob Howe’s journey through Whole30 as a Type-1 Diabetic.
Lindsay discusses some of the stigmas, pressures and truths that Diabetics moms-to-be deal with during pregnancy.
Rachel Zinman joins us all the way from Mullambimby Australia, as we talk about Latent Autoimmune Diabetes in Adults (LADA), the impact of stress on blood sugar levels, the importance of routine and how yoga has helped Rachel maintain balance in her life.
Emily Swancutt joins us from Eugene Oregon, as we talk about battling the temptations of pizza, the importance of eating a balanced natural diet, "controversial" remedies and the adjustments young adult diabetics have to make in social situations.
Scriven Bernard joins the Diabetics Doing Things podcast from Dallas, Texas. He has been a Type-1 Diabetic for 18 years, and works with companies on non-profit initiatives.
Diabetics Doing Things interviews 19-year-old Irish boxer Luke "Sugar Free" Byrne. We talk diagnosis, challenges, and get his unique perspective on being a diabetic athlete.