Betta Days Podcast: Recent Episodes
Betta Days Podcast
Join Mailo, Gabby & Bobbie as they discuss the day’s events in black culture and its relationship to mental health along with strategies to help you get through those tough times. The Better Days Podcast is here to help you through!
The ladies discuss toxic mothers and how to break generational patterns.
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We discuss Tyler Perry, Kevin Hart, Aaron Hernandez and role of environment on behavior. Also, grounding techniques to help you have an even betta day!
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Welcome to the Betta Days Podcast! Today we discuss mental health stigma in the black community, Juice Wrld, drugs in hip hop, 2019 was trash, and practical interventions to start you mental health journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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