Journey of Discovery with The Body Owl: Recent Episodes
Michelle Marie
Breaking the silence on a variety of topics; each episode, I attempt to quench my incessant thirst for understanding, knowledge & perspective through the eyes of my guest. The journey of discovery offers new information that enhances my ever-changing perception of reality; challenging my previous ideas about my own existence & raising new questions to ponder. Every interview deepens my understanding of life, people, and the world. “The more I learn, the less I realize I know” Socrates. Album Art: https://thebodyowl.com/ Music: Justin Jacobs @SasquaiMusic Donate: Paypal.me/thebodyowl Support this podcast: https://anchor.fm/thebodyowl/support
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Mental Ninja Series: Tactics of Opposition
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Tactics of Opposition
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Be The King Or Queen of your Castle
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Be The King Or Queen of your Castle
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Absolute Reality Attributes of Nature & Evaluating Mind
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Absolute Reality Attributes of Nature & Evaluating Mind
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Secrets of Elemental Knowledge
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Secrets of Elemental Knowledge
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Perspective & Personal Conduct
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Perception of Trauma & Destructive Empathy
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Perspective & Personal Conduct
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Perception of Trauma & Destructive Empathy
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Natural Alchemist
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Emotion is Mental Energy In Motion
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Mind As A Tool
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Mental Ninja Series: Natural Alchemist
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
--- Send in a voice message: https://anchor.fm/thebodyowl/messageSupport this podcast: https://anchor.fm/thebodyowl/support
Mental Ninja Series: Emotion is Mental Energy In Motion
Finding Flow: The Rhythm of Life as Calm Amidst Chaos
Enhancing Awareness & Taking the Steps
Book Release Date TBD
TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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Visit TheBodyOwl.com for more information
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Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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TheBodyOwl.com
Source: Jan 2016
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TheBodyOwl.com ALL LINKS HERE
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All LINKS
All Transformation Begins in the Mind, Mind Over Matter Raja Yogini, New Online Classes & Free Sound Meditations Available! TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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All Transformation Begins in the Mind, Mind Over Matter Raja Yogini, New Online Classes & Free Sound Meditations Available! TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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All Transformation Begins in the Mind, Mind Over Matter Raja Yogini, New Online Classes & Free Sound Meditations Available! TheBodyOwl.com 🦉Disclaimer: The information provided is for informational purposes only. Natural and self-healing modalities are not intended to replace your medical care or current treatment plan. Talk to your healthcare professional before making any changes to your current wellness plan.
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From The Upanishads
Have you downloaded my new e-book yet?
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Chapter Karma from Karma Sannyasa by Swami Satyasangananda Saraswati
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From Fb live, also available on my youtube channel
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May peace and love be our guide forward
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Truth LIVES
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You are everything my friend. You are me, I am you. We are one. We exist to each other as mirrors.
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Diggin in ;)
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Personal guidance available TheBodyOwl.com
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Also available on my Youtube channel & Facebook. Make sure to follow me on tiktok @thebodyowl for frequent videos! Have you visited my website recently? TheBodyOwl.com
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Personal and Impersonal God; God is in everything; Love for All; Handling the Wicked
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Some people run towards the fire. I was tested... Thank you to all first responders, medical staff, military and veterans!! Infrastructure is not always set up for proper debriefing and healing for these heroes. They do this every day!!! You rock our world. We support you.
I think I aggravated my herniated discs sprinting and leaping over a couple of walls... but my mind is intact. ;)
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Religion is not a problem; people are. May we see the light in whatever way fits us... Apologies for the A/C in the background... It is blazing hot in Arizona today.
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The blind leading the blind not only creates suffering, it literally robs true coaches of their livelihood.
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Multidimensional Healing- You CAN HEAL
TheBodyOwl.com
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Visit Thebodyowl.com !!!
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From a live video 9/11/21
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1966 Bukkyo Dendo Kyokai The Teaching of Buddha
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Michelle Marie Insta @the.body.owl: https://www.instagram.com/invites/con...... Tiktok: https://vm.tiktok.com/ZMehSfqcJ/Twitter: https://twitter.com/TheBodyOwl?s=09Youtube Channel: https://youtube.com/channel/UCdR472zL...Podcast: Available on many platforms & most links are on my website 🙌 https://podcasts.google.com/... Onlyfans: https://onlyfans.com/loveyourvibes
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Join the Live Discussions on Facebook and Youtube!! :)
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From my live on Facebook and Youtube, video available on each platform
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Nothing is stronger than the power of unity ~ Michelle Marie ;)
Basic human things unite us all...
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Light Side or Dark Side Quiz
Light/Dark Triad Test
Scientific American Article
Dark Triad to Tetrad?
The Light vs. Dark Triad of Personality: Contrasting Two Very Different Profiles of Human Nature
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<3 Love flows to you when you love yourself. It is better to give than to receive...
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We all have demons.
Running without the Devil, Life After Recovery.
I speak with Henry Ward; Author, Ultra Runner, and Inspiration.
Running Without the Devil
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(855) 614-6603 Addiction Center Click Here
Statistics on Alcohol Addiction and Abuse
Every year, worldwide, alcohol is the cause of 5.3% of deaths (or 1 in every 20).
About 300 million people throughout the world have an alcohol use disorder.
On average, 30 Americans die every day in an alcohol-related car accident, and six Americans die every day from alcohol poisoning.
About 88,000 people die as a result of alcohol every year in the United States.
About 6% of American adults (about 15 million people) have an alcohol use disorder, but only about 7% of Americans who are addicted to alcohol ever receive treatment.
Men between the ages of 18 and 25 are most likely to binge drink and become alcoholics.
In 2017, approximately 2.3 million Americans between the ages of 12 and 17 and 2.4 million Americans between the ages of 18 and 25 started to drink alcohol.
In 2018, a historically-low percentage of American high school students reported drinking alcohol. Only 18% of 10th graders and 30% of 12th graders admitted to drinking underage in 2018 compared to 25% of 10th graders and 39% of 12th graders in 2013.
Statistics on Addiction in America
Almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment.
Drug overdose deaths have more than tripled since 1990.
From 1999 to 2017, more than 700,000 Americans died from overdosing on a drug.
Alcohol and drug addiction cost the U.S. economy over $600 billion every year.
In 2017, 34.2 million Americans committed DUI, 21.4 million under the influence of alcohol and 12.8 million under the influence of drugs.
About 20% of Americans who have depression or an anxiety disorder also have a substance use disorder.
More than 90% of people who have an addiction started to drink alcohol or use drugs before they were 18 years old.
Americans between the ages of 18 and 25 are most likely to use addictive drugs.
Statistics on Opioid Addiction and Abuse
About 130 Americans die every day from an opioid overdose.
From 1999 to 2017, 399,230 Americans lost their lives to opioids.
In 2017 alone, 47,600 fatal overdoses occurred in America which involved at least one opioid.
In 2017, doctors issued 191,218,272 opioid prescriptions, a slight decline from the 200,000,000 opioid prescriptions which they issued every year from 2006 to 2016.
Since 1999, the sale of opioid painkillers has skyrocketed by 300%.
About 20% to 30% of people who take prescription opioids misuse them.
2 million Americans misused prescription opioids for the first time in 2017.
About 10% of people who misuse prescription opioids become addicted to opioids.
Approximately 2.1 million Americans have an opioid use disorder.
About 5% of people with an opioid use disorder will try heroin.
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Is finding identity what sets us free? Liberation comes from letting go of identity.
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SAMHSA National Helpline
Confidential free help, from public health agencies, to find substance use treatment and information.
Learn more
1-800-662-4357
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NIH Workshop on Music and Health
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I had the pleasure of interviewing Justin Blazejewski, Founder, VETOGA Incorporated. A look at how his personal journey led him to yoga, how it inspired him to create VEToga, what VEToga is, and so much more!
www.vetoga.org
Find & Follow Vetoga on Social Media!
Facebook: https://www.facebook.com/vetoga
Instagram: https://www.instagram.com/vetogadc
Healing for Heroes Article by Bittersweet
Lululemon Here To Be Kindness with Justin
USO - Video with Justin
CNN Video with Justin
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Music By Justin Jacobs @SasquaiMusic
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SAMHSA National Helpline: Confidential free help, from public health agencies, to find substance use treatment and information.
Learn more 1-800-662-4357
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When empaths use narcissists’ major source of power against them, they become formidable characters on their own, steeped in wisdom
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Sources:
https://www.medicalnewstoday.com/articles/326738
https://www.verywellmind.com/what-is-cognitive-dissonance-2795012
https://www.medicalnewstoday.com/articles/326738
https://www.rips-irsp.com/articles/10.5334/irsp.277/?utm_source=TrendMD&utm_medium=cpc&utm_campaign=International_Review_of_Social_Psychology_TrendMD_0
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Why Do We Dream? A New Theory on How It Protects Our Brains <---article
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Research Paper
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Human Brain Project
Watch on Youtube
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Article here
Research here
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Raja Yoga by Swami Vivekananda: Intro to Aphorisms
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ARTICLE LINK HERE :)
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From Raja Yoga, Swami Vivekananda
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Raja Yoga by Swami Vivekananda Dhyana & Samadhi
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Goddess fever & personal development.
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A look at Ayurveda & Yoga from a Western medical perspective ;)
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Dr. Bhaswati Bhattacharya is a practicing physician-scientist, assistant professor and author. A 2014 senior Fulbright Scholar, she is Clinical Asst Professor of Family Medicine at Weill Cornell Medical College. She has recently completed a mid-career PhD in Ayurveda at Banaras Hindu University, India. She degrees in medicine from the universities of Harvard, Columbia and Pennsylvania. She tells Grin why the discovery of the ancient Hindu system of medicine, ayurveda, changed her life. And in the podcast along with this interview, she also talks about how ayurveda taught her not to fear cancer.
Full Article:
https://grin.news/how-5-000-year-old-ayurveda-taught-a-cornell-and-harvard-trained-doctor-not-to-fear-cancer-1cd09fa441b
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Raja Yoga: Pratyahara and Dharana
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Raja Yoga, Swami Vivekananda: Psychic Prana
Development of prana and purification of the nadis leads to "supernatural" powers. This is one step in the path of yoga that must be understood and studied before practicing for the safety of mind, body, spirit. This is Raja Yoga, The Psychic Prana chapter. Then next chapter, Control of Psychic Prana will be skipped on my podcast in order to maintain safety precaution. Please learn about prana, tejas, and ojas before attempting Pranayama. One who attempts to attain psychic prana must keep in mind that it is only another step forward and the need for restraint becomes another lesson in spiritual and personal strength. One must not fall prey to selfish use of power in worldly matters with new found spiritual psychic powers, one must stay humbly focused on the path.
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It's about time I talk about energy, chakras, balance & flow! :)
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Are you balancing your food intake based on an average for an entire population?
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The nature of reality depends on your perception. The manifestation of energy and matter happens on subtle levels that we cannot see. Understanding prana helps understand the secrets of the universe :)
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Prana, Tejas & Ojas all work together to keep us healthy!! :)
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What is prana?
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Your state of mind governs your experience of reality. Understanding the gunas offers insight into how we can move into a peaceful state of mind, and how the other 2 gunas help us function in life. There is no self judgement, just observation and conscious action. Sattva guna is one of balance, connectedness and bliss--a deep knowing and peaceful calm. Rajas guna is one of action, transformation, transmutation & alchemy; it allows for thought, planning, executing, digestion, and all movement and flow. Tamas is the state of inertia and stagnation, decay and death; this state is more depressed and hides true nature. We aim to cultivate a sattvic state :)
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Adding perspective--the world is full of curiosities--explore :)
Hidden wisdom, secret societies, theosophy, and esotericism.
Chapter 1: Introduction--Schools of Esoteric Teachings
https://www.theosophical.org/files/resources/selfstudy/EsotericPriniciples.pdf
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Death and rebirth, a Buddhist view on the 31 planes of existence.
Download and read the pdf here ---> http://www.buddhanet.net/pdf_file/allexistence.pdf
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What is conspirituality? Are you being programmed how you WANT?
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A little bit on doshas :)
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How did I start studying Ayurveda? Why do I find it useful? Day one of the free 10-day wellness class. Intro to ayurvedic yoga therapy, constitution and doshas. FREE 10 day wellness class & mentoring starts today!! TheBodyOwl.com
🏵Discovering your individual Ayurvedic constitution and current set of imbalances
🏵Designing a yoga practice tailored to your uniqueness
🏵Discovering Ayurvedic
🌱nutrition, 🌱herbalism, 🌱lifestyle, and 🌱 cleansing & detoxification -group cleanse next up on the agenda!
Sign up today👇 http://yogaveda.pages.ontraport.net/sister-science... 💜
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Brain waves, relaxation, better sleep... Yoga Nidra is a before sleep meditation promoting relaxation for health, mental peace, and higher awareness, try it out! Guided Yoga Nidra is available free on youtube :) rest comfortably in savasana (corpse pose), systematic meditation takes you through the pancha maya kosha (five layers of self)
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Ever gone down this rabbit hole? It's a fun one!
First, search "galactic birthday calculator"
Then, search "your specific tribe" --read your story and about your tribe
Who's in your story? Do you know them...yet? ;)
Some websites that will pop up, 13moon.com ; resonanttruth ; astrodreamadvisor ; lawoftime
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Chapter 1: The First Steps-The first few paragraphs :)
The full audiobook available here:
Raja Yoga Audio Book
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:) Starting tomorrow, Sign up today!! Are you looking for balance and self healing? FREE 10 day wellness class & mentoring!!
Discovering your individual Ayurvedic constitution and current set of imbalances
Designing a yoga practice tailored to your uniqueness
Discovering Ayurvedic
nutrition,
herbalism,
lifestyle, and
cleansing & detoxification -group cleanse next up on the agenda!
We will begin together THIS MONDAY DEC 7th!!
Sign up today http://yogaveda.pages.ontraport.net/sister-science...
Join group
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Some people devote their lives to gain enlightenment, while others don't have an interest... Thinking about how trauma could be a factor... Also, an introduction to Morning Zen with The Body Owl !!! Found on Facebook: Morning Zen Series
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Sometimes seekers experience realizations... The Divine Feminine & Masculine Energy Realization
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Meditation can be a challenge to get into for some, a singing bowl is a great option!
Want to watch me play them? Check it out on YouTube & join one of my live events :)
https://youtu.be/bNiPv25_iow
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Balance is the key to a blissful life!
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Start attracting what you want!
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Live from facebook :)
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Live from facebook :)
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Episode 17: I speak with Rita Roberts, artist, energy forecaster, and founder of "Circular Soul".
CircularSoul.biz
Instagram: @The.Body.Owl & @Rita_Doyle_Roberts
Music: Justin Jacobs FB: @Sasquai Instagram: @SasquaiMusic
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Episode 16: I speak with Sarah Menlove, Master Holistic Health Coach, Former Competitive Triathlete & Owner of Sarah Menlove Health Coaching!
sarahmenlovehealthcoaching.com
FB: @TheBodyOwl & @SarahMenlove.Health
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Music: Justin Jacobs FB: @Sasquai Instagram: @SasquaiMusic
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Episode 10: I speak with Natalie Roy, actress, spiritual teacher, &
author of "30 Years, 30 Lessons", collaborator on The "I’m Possible Project" and “Let’s Play!” She co-founded CREATE & created “the activated actor”
technique. Natalie is also a certified yoga instructor and an expert in visualization techniques.
www.natalieroy.com
www.thecreateseries.com
Listener/Viewer Special Gift from Natalie!
Use Code: CREATEYOURLIFE (all caps) to receive a 100% discount and get the PDF book FREE!
Online course: CREATEYOURJOY (all caps) for $150 (usual price is $189)
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Episode 8: I speak with Angela Legh, Author and Quantum Shift Facilitator.
angelalegh.com
Facebook: @TheBodyOwl & @AngelaLeghAuthor
Instagram: @The.Body.Owl & @AngelaLeghAuthor
YouTube: https://www.youtube.com/channel/UC_lBXc1PnwRQP5O8v5AfyuQ
Music: Justin Jacobs FB: @Sasquai Instagram: @SasquaiMusic
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Episode 6: I speak with Austin Patrick, student, spiritual activist, and founder of Human Ideals.
humanideals-themessage.com
YouTube: Human Ideals
FB: @TheBodyOwl & @humanideals
Music: Justin Jacobs FB: @Sasquai Instagram: @SasquaiMusic
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