I was a person who had overcome depression and stress in his life. In this podcast, every week I will talk about things on how to lead a Happy and Purposeful Life. Follow me in Instagram -@harish_muralidhar_shares
I this episode of my podcast, I am going to dive deep into 5 things which are essential to our life but they aren’t though to is in school or colleges
In this episode of my podcast, I talk about things School or College will help you achieve success
In this episode of my podcast, I talk about my journey of dyslexia and how i had overcome it to achieve great marks in school
In this episode of my podcast I am going to talk about monk mindset and how to be more present
In this episode of my podcast, I talk about 13 signs to find out whether you are burnout and also ways to eliminate it.
In this episode of my podcast, I talk about risky questions you need to ask your partner and ways to de-escalate argument with your partner .
In this episode of my podcast, I talk about things you need to do with negative people. What not to do when your arguing. And importance of self care
In this episode of my podcast, I talk about relationship problem. Comparing relationships to the Titanic Ship.
In this episode of my podcast , I am going to talk about steps you can do to deal with adversities.
In this episode of my podcast I talk what is the best mindset. I also talk about difference between the best mindset and monkey mindset.
In this episode of my podcast, I am going to talk about attachment and detachment. Differences and also what is more important
In this episode of my podcast, I am going to talk about 6 lessons I learnt from the last year
In this episode of my podcast I talk about key factor for success and DISC Model for successful communication
In this episode of my podcast , I talk about mindset of the best which is about the mindset of the monks.
In this episode of my podcast, I talk about one habit all successful people have in common
In this episode of my podcast, I talk about WHS model to lead a healthy life and overcoming laziness.
In this episode of my podcast, I talk about one thing which helps in optimal health and abundance well being
In this episode of podcast , I talk about things you need to do to be successful at workplace.
In this episode of my podcast I talk about 7 questions you need to ask yourself to feel more happy
In this episode of my podcast i talk about why we need empathy and also ways to develop it
In this episode of my podcast, I talk about 2 things which is required to achieve success.
In this episode of my podcast I talk about 2 tools required to achieve success in your life.
In this episode of my podcast, I talk about the Second Habit you need to achieve success. This habit is given by the Urban Monk named Jay Shetty
In this podcast, I talk about simple tools to tackle during the times of stressed and anxiety times in your life. I give you 4 steps .
In the series of habits to be successful, in this episode I talk about two habit which you need to have to be successful.
In this episode of my podcast, I talk whether you should follow your dreams or do your safe job
In this episode, I talk about 5 things you shouldn’t do when you are feeling stressed or depressed.
In this episode, I talk about does doing certain activities alone help you grow. I talk about 5 activities help you grow, I talk about it.
In this episode I talk 3 ways of making gratitude as an habit and also I give examples of gratitude
In this episode, I talk about people who had helped me overcome stress and depression in my life. Kiran, Rajesh and Gautham they helped me overcome bullying because of my voice.
In this episode I talk about Power of Affirmation and give few examples of affirmation to follow which will help you grow
In this episode I want why going to School or College useful. And lessons who can learn from going to school or college
In this episode, I talk about 10 lessons I learnt when I was depressed . I was depressed 4 years back and now I am leading a positive and happy life. But depression thought me many lessons. I would love to share a few which is really helpful to me.
In this episode I talk about lesson learnt from Jay Shetty on how to gain more energy!!
In this episode, Harish Muralidhar talks about why we need to make gratitude as an habit in our life now and how to overcome stress
In this world now, stress has become one of the factor which affects people life. In this episode, I am talking about simple methods to overcome stress