The Dr. Valerie Podcast: Recent Episodes
Dr. Valerie Rein
Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful.
If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations.
Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD).
We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.
In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.
She asks, what if you actually do get to have it?
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.
He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
Download the first chapter of the book for free (along with the book resources) here.
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.
We learn how those with imposter syndrome can shift from survival reality to thriving reality.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her identity as a therapist and how identity and lineage get fixed and make narrow walls that are limiting.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about her assignment to pick up a horse's hoof and how that translates to working with the prison guards to get to the other side.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about her frustrations with the personal development coaching and self-help world.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie talks about leaving her dream job and refusing to tolerate toxic environments.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about what she discovered about being a mom and running her business when she was given an assignment of designing her ideal day.
Jeffrey talks about what she had to work through to get to her ideal day.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about women’s empowerment from a community that shows up. She tells us she didn’t know the riches a sisterhood would have.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie and Jeffrey talk about relationships being conditional, this means that you don’t get to be whole, and only parts of you are loved and embraced. You will discover that you will never be in a place of wholeness and self-love as long as you’re playing the conditional game.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about how a huge part of patriarchal trauma involves disembodiment. That affects how we feel about our bodies and how it feels to be a woman in the world.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Jeffrey talks about how Minecraft is a metaphor for how we live. He talks about how living in survival mode limits you, and in creative mode you can live in abundance and do anything.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about believing in impossible things with child-like curiosity and wonder.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about making space for your desire and asking for more as a woman from an ever refilling process for whatever you ask for and whatever you are being asked. She challenges you to ask, what if?
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, we discuss Quantum Reality. We invite you to observe things with the quantum reality thriving lens, and to consider the idea of being open to infinite possibility.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr Valerie talks about how being uncomfortable can push you to do things that will change your life. Every time you refuse to stop before that final station, and every time you feel uncomfortable and choose to stay, you’re going for more. And you deserve more.
Is this resonating? If so, consider leaving a review and sharing this episode so this message can reach other women. A thriving woman brings everybody up with her.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr Valerie talks about how leading a horse through a labyrinth during a retreat in the desert showed her the amount of vulnerability it takes to acknowledge your desires. As opposed to how many times the prison guards get you to quit while you’re ahead.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about not being able to imagine the life she has now, having incapacitating anxiety and how therapy couldn't do anything for her.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Today’s episode talks about how PG’s protect us from shame because evolutionarily, shame was dangerous, and our survival depended on it.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, the praise and shame game is broken down, to us being recipients of patriarchy templates that colour our entire experience. They affect how we are seen and how we experience and relate. They are inherited, like heirlooms, along with the shame, and most of that shame isn’t actually ours, but we end up deeply identifying with it.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about how medication sometimes can be something that actually enables you to do this work. She talks about healing and honouring exactly where we are and what we need at each moment to support our journey.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie talks about how depression is a natural reaction to oppression. She validates the spectrum of experiences that we may be going through in an environment where we experience oppression.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about her own experience with depression and being a candidate for life long medication but configuring her system through trauma healing work.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about how patriarchy has dismissed women, and how we are getting triggered all the time by what’s going on in the world.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about what okay really is. She tells us instead to go for how good it can get and the full authentic expression of ourselves.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about how the prison guards make us feel safe and pull us away from the possibility of freedom.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about noticing the normal of the invisible prison that holds you back from living a full life and creating a new normal, where we get to see how good it can get.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie talks about symptoms of PSD and the healing journey. Every woman carries the trauma of not being safe. A woman's nervous system has never known true deep safety. Dr Valerie focuses on the mind bodywork that deepens that safety.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about our inability to help ourselves if we don’t have the tools to interrupt the fight, flight freeze response.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about the war with prison-guards, and how it consumes our resources.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about using mind-body practices to rewire our system. As part of healing PSD, so that our prison guards serve our thriving. She tells us the primary survival agenda in a woman's subconscious: is not to get hurt, raped, killed, dismissed or invalidated. Our expression then becomes so filtered it limits us.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about the invisible inner prison of PSD and the challenge of being born into it, meaning that life feels completely normal. Plus, the issue of having so few role models of women having it all and enjoying it all.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie honors all the generations of women who have come before us and who are journeying with us right now. We are here standing on the shoulders of women who have fought for their rights and made it possible for us to be here having these conversations today.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.
There she explain why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie continues to talk about our deep DESIRE. And she brings another enquiry for you to play with, if your desire had all the space in the world… How would she show up?
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
In today’s episode, Dr. Valerie walks you through a practice that will open the door to your deep desire. This is a practice you can do daily and it only takes a couple of minutes. And every day, you’ll get a step closer to your deep, authentic desire.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about the importance of seeing others do what might seem “not possible” to you. And she shares how hearing another woman’s story inspired her to get in touch with her number 1 desire in a partner. Because that’s when she knew that it was actually possible.
Tune in to this episode and find out what is possible for you too.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
What stories and experiences do you have around connection? What are your desires around connection?
Your connection to others and with yourself. In today’s episode, Dr. Valerie brings up these inquiries. Listen to the episode, ask yourself those questions, see what comes up, and allow your wisdom and desire to guide you.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
- Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
- What secretly drains 90 percent of your time and energy, and how to reclaim it.
- How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Jeffrey and Dr. Valerie talk about state-dependent learning and why sometimes we can’t access the tools we learn in this work when we need them the most. Well, it’s because of state-dependent learning. Tune in to learn more.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie and Jeffrey talk about the distinction of mood and emotion, and how emotions play a big part in our moods, even when they’re not really ours. Chances are, most of these patterns are not even yours but come from intergenerational experiences and traumas.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Jeffrey talks about anger and how we can start modeling anger for our kids in a way that feels safe to them.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Jeffrey explains the term “Spiritual Bypass” and how he also has used the tools in this work to spiritually bypass. You can use anything to spiritually bypass, or bypass in general. And that’s why we want to bring more awareness to this pattern. So after this episode, check-in with yourself, and notice if this happens to you too.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Jeffrey talks about identity, and how our emotions sometimes take so much space and become woven into our identities. This episode will open your eyes to the fact that none of this “identification” is actually true, it’s just habitual.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
Today’s topic was actually brought up by one of our Thrivers. In today’s episode, Dr. Valerie and Jeffrey talk about that old pattern of exhaustion and burnout, and how much of it is not ours. And they share 3 key points to change that pattern.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
The tool she mentioned at the beginning of this episode is available for free HERE.
There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie shares a secret about her business that might open your eyes to what’s really productive and what’s patriarchal. And Jeffrey shares some wisdom on how to define what’s patriarchal, how to recognize those patterns so you can do things differently and feel more aligned.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
In today’s episode of The Dr. Valerie Podcast, Jeffrey Tambor speaks about comparison and rejection. As humanity, we’re facing an unprecedented experience right now. This started in the last couple of decades and it explains why we compare ourselves so much and why we fear rejection as much as we do.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode of The Dr. Valerie Podcast, Jeffrey and Dr. Valerie speak about FEAR. How resourceful and aware are we around fear? Fear is a guide, and it can be your ally. This episode will open your eyes and help you befriend your fear.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie shares a personal experience where she had to work with her fear of rejection. It’s something she would have never done if it wasn’t for this extreme survival situation she found herself in.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
Download the first chapter of the book for free (along with the book resources) here.
And if you’re ready to dive right in, click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
Click HERE to buy it now.
Women have always been forbidden to express anger.
In today’s episode, Dr. Valerie talks about anger, and how anger has been vilified and shamed, especially if you’re a woman. But in reality, anger is good. Anger is a guide and it has a lot of wisdom.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
Do you feel safe when your partner is experiencing anger?
In today’s episode, Dr. Valerie and Jeffrey talk about the ancestral, collective, and personal trauma around the male anger for women. And also, female anger, and how deep that goes.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
Have you ever wondered… Is this a PG (Prison Guard) or PP (Patriarchy Police)?
In today’s episode, Jeffrey Tambor will answer that question for you.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
The tool I mentioned at the beginning of this episode is available for free HERE.
There I explain why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
In today’s episode, Dr. Valerie talks about our need for connection. How - and why - we need relationships and connection to really thrive.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about her number ONE non-negotiable in a partner. Something she wasn’t even sure existed, but she refused to accept anything less than. And then, she met Jeffrey. Listen, this is a good one.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about the best business school there is. PEOPLE. And a big mistake business owners (especially women) make every day.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
Do you struggle with comparison?
If you do, this episode is for you. In today’s episode, Dr. Valerie and Jeffrey talk about how your path is glorious, and perfect, whether you think that or not. And Jeffrey will share how you can integrate and discharge what might come up while you listen to the episode - feel free to integrate this into your routine as well.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
Register at www.thethrivingexperience.com
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about business, sales, and service - through the lenses of PSD. If you’re feeling stuck in these areas, if you feel like you’re not doing it right, this episode might change everything.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie is busting the myth of “marketing right.” There’s no marketing right, it’s all about being of service. Having genuine conversations with real people.
Find out more on this episode.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our
Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie talks about an alternative to the “perfect elevator pitch” that will make all the difference next time you’re having a conversation with a potential client.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie has a guest! Caroline Garnet McGraw is the author of the forthcoming book You Don’t Owe Anyone (Broadleaf Books, April 20, 2021). They speak about the struggle to rest as a high-achieving woman. How living under the weight of expectations caused Caroline to be disconnected from her body for most of her life. But also, how she freed herself and wrote a book about it.
Caroline is also a coach and the creator of A Wish Come Clear, a popular blog devoted to trading perfectionism for possibility. Caroline is a two-time TEDx speaker, and her essays have been featured on The Huffington Post, Momastery, and Women For One.
If you resonated with Caroline’s story, and you desire to experience what healing PSD can make possible in every area of your life, we’re currently enrolling our Spring cohorts in our programs. We’re in the final days of enrollment before they start their journey towards true freedom, but you still have a few days to join them.
Book your call with our Thriving Journey Guide at:
www.healPSDcall.com
And find out if this journey is the best decision for you.
Learn more about Caroline and her work at:
https://awishcomeclear.com/valerie-rein
Connect with her...
On Facebook: http://www.facebook.com/awishcomeclear
On Twitter: https://twitter.com/awishcomeclear
About her freebie: Get exclusive preorder freebie goodies for You Don’t Owe Anyone, including over 100 expert interviews, a coaching guidebook, and more! Download her freebie here!
In today’s episode, Dr. Valerie talks about the greatest gift you can give another person. And as a service provider, this should be the core of your marketing. It’s quite simple but incredibly underestimated.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Dr. Valerie explains what she means when she uses the expression “the 4-minute mile” and why that is the WHY behind her work and mission of uncovering and healing PSD.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at www.healPSD.com
In today’s episode, Dr. Valerie shares a story about her lineage in the hopes that it will inspire you to relive and become aware of similar stories in your lineage.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at www.healPSD.com
In today’s episode, Dr. Valerie talks about how not only trauma is genetically transmitted, but also RESILIENCE. She also explains how trauma activates our nervous systems, and what exactly goes on when trauma gets triggered.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD). She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the first chapter of the book for free (along with the book resources) here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
In today’s episode, Dr. Valerie has a guest! Brooke Adams Law is a writer, writing teacher, and retreat leader. Brooke uses writing as a tool to help women step into sovereignty.
In her programs and writing workshops, she teaches the art of reclaiming your voice and rewriting your stories. Her novel, Catchlight, won the Fairfield Book Prize in 2019 and is now available on Amazon and Barnes & Noble. Catchlight delves into the theme of intergenerational trauma, asking the question "Who are we without our memory?".
Brooke listened to her authentic wisdom and said YES to her desire to join Dr. Valerie’s programs, The Thriving Solution & The Thriving Circle. Since then, a lot has changed in herself, her life, and her work and mission in the world.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience that deep transformation on this journey to freedom, pleasure, intimacy, love, and authentic expression, just like Brooke did.
To see if this would be a good fit, schedule a 1:1 call with her at: www.healPSD.com
Learn more about Brooke and her work at:
www.brookeadamslaw.com
Connect with her...
On Facebook: https://www.facebook.com/brookeadamslaw
On Instagram: https://www.instagram.com/brookeadamslaw/
Work with Brooke:
https://www.brookeadamslaw.com/work-with-me/
About her freebie:
We live in our heads. I developed the process of embodied writing because I wanted to climb back into my body and experience the world again through all five senses. These three guided embodied writing practices will help you reconnect with your creative flow. Use them as a warmup for any kind of focused writing time, or simply as journal exercises to go deeper into your relationship with yourself. Download her freebie here!
What you’re experiencing in your psyche, in your body, in your emotions… It’s not only yours. In today’s episode, Dr. Valerie shares 3 points of awareness about our traumas.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
In this audio, Dr. Valerie explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes. Download the audio HERE.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
In today’s episode, Dr. Valerie talks about a true story. A story about a statue of Buddha and how that relates to us, and our relationships. How it relates to the way we behave when we fall in love.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about shame. Shame is actually a symptom of trauma. Something that’s unwanted gets triggered, and then we feel shame. We don’t feel safe, we don’t feel okay.
Listen until the end to find out what you can do when your trauma response gets triggered.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the First Chapter of the book for free (along with the book resources) here.
Download the Repower Tool here.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
In today’s episode, Dr. Valerie talks about the wounds that Patriarchy causes in women and men. How does trauma create conflict in our relationships? What does it mean to be a man or woman? How does that traumatize us?
What is the essence of HEALING?
Dr. Valerie answers that in today’s episode.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
“The membership in “Club Patriarchy” comes at a very high price.”
In today’s episode, Dr. Valerie talks about how Patriarchy also affects men. The men she’s worked with and had deep, meaningful conversations, they were all craving one thing. Listen to this episode to understand what it is.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
In this audio, Dr. Valerie explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes. Download the audio HERE.
Is it possible that we all have trauma in our bodies?
In today’s episode, Dr. Valerie talks about trauma. “Big T” trauma and “small t” trauma. What happens after a traumatic event. And how trauma is playing out in your relationships.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at
www.healPSD.com
Is PSD holding you back from moving towards your dreams and desires? Does it keep you from even knowing your dreams and desires?
Or maybe you’ve achieved all your dreams and yet,
you still don’t feel fulfilled and happy.
In today’s episode, Dr. Valerie talks about why that happens.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Download the First Chapter of “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” — for you or someone you care about — here.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie will tell you exactly what is Patriarchy Stress Disorder, PSD.
How is PSD created?
How is it passed down generations?
How does this work in your system?
Listen to this episode and notice how it lands for you.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
This is the Dr. Valerie Podcast — daily thoughts, insights, and takeaways from Dr. Valerie.
In today’s episode, Dr. Valerie talks about the biggest telltale symptom of trauma:
DISCONNECTION
And her lightbulb moment, the moment where it all came together and she finally discovered Patriarchy Stress Disorder® (PSD).
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
In this audio, she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes. Download the audio HERE.
For the next few days, Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.
To see if this would be a good fit, schedule a 1:1 call with her at:
www.healPSD.com
In today’s episode, Dr. Valerie talks about WHY she wrote “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment”. She tells a very personal story of when she ended up in the ER with symptoms of a stroke, and that’s when she had a big realization.
Download the First Chapter and book resources for free at www.drvalerie.com/book — for you or someone you care about.
Has the book made a difference in your life? Would you like to help us spread the message? If so, please consider posting a review on Amazon. It would mean a lot, and it will help it reach more readers.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about the subconscious mind.
Our actions are decided in our subconscious. Women have been oppressed for millennia. That oppression still lives in our subconscious, and it impacts our decisions.
You don’t have “money issues” or “mindset issues”,
it’s PSD.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
-
Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
-
What secretly drains 90 percent of your time and energy, and how to reclaim it.
-
How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about the term “Patriarchy Perfect” and how women tend to have a disordered relationship with food, and their bodies, in one way or another. And it’s not our fault, it’s PSD.
We cope with trauma with all we’ve got.
Food is our primary coping mechanism.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the First Chapter of the book for free here.
In today’s episode, Dr. Valerie teaches a practice called Pleasure Mindfulness, an embodied celebration that you can bring to your daily life. The idea here is to push that pleasure edge, and really bring more pleasure to everything you do.
Celebrate everything you do.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
In this audio, she explains why most high-achieving women — as well as many men and people along the gender continuum — experience these "power outages," and how you can not only instantly re-power in the moment,
but also reclaim up to 90% of your energy going forward.
You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.
Download the audio HERE.
This is The Dr. Valerie Podcast — daily thoughts, insights, and takeaways from Dr. Valerie.
In today’s episode, Dr. Valerie talks about In today’s episode, Dr. Valerie talks about how important it is to take up space. The more you take up space, the more every woman has space.
You’re not taking space away from anybody,
you’re taking space away from Patriarchy.
Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.
In this book, Dr. Valerie explains:
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Why you’re dissatisfied in spite of your achievements, and why it's not your fault.
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What secretly drains 90 percent of your time and energy, and how to reclaim it.
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How to upgrade your game of “How much can I bear?” to “How good can it get?”
And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
Spoiler: talking about trauma doesn’t solve trauma.
In today’s episode, Dr. Valerie talks about why so many people still feel anxious and stuck after years of therapy. They feel frustrated and end up thinking there’s something wrong with them because not even therapy works.
That’s not true. There’s nothing wrong with them. And there’s nothing wrong with YOU.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
In today’s episode, Dr. Valerie talks about anxiety and tells a personal story. The very first time she felt SAFE in her body, and the insight she got from that experience.
Dr. Valerie Rein holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the First Chapter and book resources free and buy a copy of “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment” — for you or someone you care about — HERE
If you’re ready to dive deep into the book, click HERE to buy it on Amazon.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
In today’s episode, Dr. Valerie explains tells the story of a girl who had unprocessed JOY from her childhood.
After a great accomplishment in school, she realized there was no space for her joy in her home. Listen to the episode to understand why.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
In today’s episode, Dr. Valerie talks about how prison guards keep us circling around our true power and authenticity.
It happened to her as well, she spent years in numbness before she discovered PSD.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the First Chapter and book resources free and buy a copy of “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment” — for you or someone you care about — here.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
In today’s episode, we’ll talk about how PSD is showing up in your daily life, your work, your relationships, your bank account. Is your reality reflecting your authentic self and true desires?
If not, I’ll show you how it’s not you. It's not your fault.
It’s PSD.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
And you can begin to heal and shift that reality with us this weekend, at The Thriving Experience.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
The Dr. Valerie Podcast is back! You can expect DAILY bite-size episodes from Monday to Friday at 6 am EST — thoughts, insights, and takeaways from Dr. Valerie.
In today’s episode, we’ll talk about HOW and WHY Patriarchy Stress Disorder affects successful women. It’s not your fault. It’s never been safe under patriarchy to be a visible, powerful, wealthy woman.
Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.
Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."
Download the First Chapter and book resources free and buy a copy of “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment” — for you or someone you care about — here.
Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.
Join us at our next FREE Virtual Retreat — The Thriving Experience — on March 5-7!
Register at www.thethrivingexperience.com
Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience
What is money for you? What do you associate it with? In this episode, I discuss how some stories about money originated from oppressive paradigms, and how it hasn’t been safe or possible for women to have their own money.
There is so much up now in the world: a pandemic, police brutality, the Black Lives Matter movement. These events are also triggering intergenerational and collective trauma. Join me in this discussion about increasing our capacity to heal trauma.
In this episode, I speak with digital strategist, website developer, and entrepreneur Brandi Bernoskie. We talk about how technology can be harnessed to humanize, connect, and serve, the importance of intentionality in technology, and how healing heal can make it possible for us to get in touch with our true career desires.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
In this episode, I speak with EcoTherapist and Sex Coach Lauren Scott. We talk about her experience growing up as a black person in a predominantly white community, how she began her journey of healing shame, integrating her spirituality, and liberating her sexuality, and the power of tuning into pleasure (and how to do it).
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
This week, I speak with entrepreneur Myoshia Boykin-Anderson of AndTech Solutions. We talk about the personal, collective, and ancestral trauma of injustice, colonialism, racism, and patriarchy, how to take the first steps towards reclamation, and the importance of loving yourself through the healing.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
This week, I speak with Soul Medicine creator Nikki Jade. We speak about the ways pain speaks to us, how to heal with mind-body mapping, and the importance and courage of healing trauma. Nikki shares her amazing love story which was the direct result of healing deep wounds.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
This week, I’m talking money and worthiness with Women's Wealth Advocate and Business Mentor Merel Kriegsman. We dive into the process of healing the trauma of financial instability and dependence, the importance of sharing support and the path to abundance with other women, and how to harness our unique gifts to step into visibility and claim profits.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
Lydiana Garcia is a Boricua licensed psychologist and podcaster with over 10 years of experience facilitating healing from trauma and life adversities. She and Dr. Valerie speak about: the physical and emotional effects of our survival instincts, her experience healing the trauma of layers of oppression while keeping the gifts of her ancestors, and our responsibility to heal for past and future generations.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
Trudy Bourgeois is one of America's leading experts on transformational leadership. is founder and CEO of the Center for Workforce Excellence and an author, speaker, teacher, and researcher.
She and Dr. Valerie speak about the outdated patterns that limit women in the workplace, the importance of truly understanding exclusion in order to fight for inclusion, how we can breathe possibility into others’ lives, and how we can ultimately dismantle patriarchy.
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast
Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally.
She and Dr. Valerie speak about how she overcame her conflict aversion to speak out, how we can overcome the challenge of linking our worthiness to our productivity, and how this moment of quarantine is hitting on her personal, collective, and ancestral trauma (and tools for establishing safety in the body to thrive in this difficult time).
For additional resources and to connect with my guest visit: www.drvalerie.com/podcast