Sol Brah's Solcast: Recent Episodes
Sol Brah
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.
Relationships, supplementation, biohacking, mental framework/mindset.
Life lessons so far.
These are things I touch on amongst others.
Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium Support the show on Gumroad - gumroad.com/l/solcast1 Follow me on Twitter - twitter.com/SolBrah
The second appearance from Patrick Moise. This episode gets into many esoteric topics which you will find expanding of your mind and spirit. He specialises in Detoxification + Mindset/Spiritual Coaching & Mystical Training.
We discuss:
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The Power of Crystals
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Structured Water and How it Works
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Evidence of Synchronicities
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Living Embodiment of Christ
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How the Cabal was Formed
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Projections of the Mind
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Supernatural Powers of Humans
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Spiritual Morality
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Line of Darkness and Line of Light
And much more...
Pat's Website is Here
Follow Pat on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
The second appearance from The Holder of the Fire, Michael. This episode gets into the inner workings of the spiritual and mental self, as well as current events, esoteric interpretations and how to navigate the upcoming year of 2024.
We discuss:
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Solar Flares and What they Bring
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2024: A Year to Remember
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The Ever-Evolving Self vs Ego
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Flying Nazi Saucers in Antarctica
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How/Why Religions are Controlled
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Media Brainwashing and Magic
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Meta-Models of Understanding
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Action as Spirituality
And much more...
Follow Michael on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
The third appearance of brother Drutang on the Solcast. Drutang is an oracle of sorts with in depth knowledge of the occult, mental programming and the spiritual, political and mental landscape we find ourselves in today. If you want to understand the world today and how to best be prepared, listen in.
We discuss:
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Trump's Arrest- January 6th/Crossing of the Rubicon
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How Chaos Magic Forms Reality
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Climate Change = Eugenics
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The Occult Origins of Shakespeare- Hawaii: What Really Happened?- UFOs and Ancient Civilisations
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How to Be Immune to Elite Programming
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What will Happen Next?
And much more...
Follow Drutang on Twitter
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.
We discuss:
- The Balance between Bodybuilding and MMA
- Mike Mentzer Style Lifting
- How to Improve without Sparring
- Neck Training and Why Everyone Should Train Neck
- Why Sauna is not a Recovery Tool
- Fixing Shoulder and Back Pain
- The Best Combat Athletes of All Time
And a whole lot more...
Follow Combat Therapist on Twitter
Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
DiscoOrpheus is a spirit-man & schizochad - a student of the Gnosis. We both love understanding the nature of reality and experimenting with our own lives to do so.
We discuss:
- Decoding God's Plan
- Finding your Unique Destiny
- Parasite Mind Control
- Joining and Escaping a Cult
- Functionally Engaging the Matrix
- Why the Moon is a Portal
- Being a Vital Beacon
- When War is Justified
and much more...
Follow Orpheus on Twitter
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Join Sol Club
Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
Pat Moise is an esoteric teacher and mystic who is the most knowledgable person I've ever personally met when it comes to this realm. Pat is an expert in detoxification, mindset, lifestyle, spiritual coaching & mystical training at eastofedencoaching.com.
We discuss:
- The Operating System of the Cosmos
- What is REAL Original Astrology
- How 6 People Can Change the World
- What are Negative Entities?
- The Left (Evil) and Right (Good) Hand Paths
- Glyphs and Symbols - The Tree of Life
- Etheric Light Body + Spirit Work
- Do we Live in a Soft Simulation?
- Why your Spiritual Goals Can (Should) Change
and much more...
Follow Pat on Twitter
Join Sol Club
--- Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
Michael aka 'The Holder of the Fire' joins me on this episode of the Solcast. Michael is a trader, an eternal student and fellow warrior in the spiritual war.
We discuss:
- Esoteric Starter Books
- Protection Against Psyops
- Life Being the Mind
- Navigating Financial Turbulence
- Sales and Markets
- The Coming Spiritual War
- Numerology and Astrology
- The Lives of Billionaires
and a whole lot more...
Follow Michael on Twitter
Join Sol Club
Art is The Light shineth in the darkness and the darkness comprehended it not by Evelyn De Morgan.
--- Support this podcast: https://anchor.fm/solbrah/support
Jake Yngblood joins me for a discussion about life and the future. Jake is an entrepreneur, a great friend and the founder of the Irrational Optimism movement.
We discuss:
- Balancing Life and Responsibility
- The Lows of Life (Lessons)
- Irrational Optimism
- Monk Mode in Practice
- Living By Example
- Being Part of Something Bigger
- Mental Tips for Success
and SO much more...
Follow Jake on Twitter and Instagram
Join Sol Club
Join myself and Spartan for this episode of the Solcast. Spartan is a holistic health consultant who has been through an incredible personal journey to bring him to the heights of overall wellness and spiritual knowledge.
We discuss:
- The Healing Power of Herbs
- Building your Own Life as Service
- Recognising Spiritual Signs
- Overcoming Crohn's Naturally
- Victimisation vs Personal Responsibility
- Holistic Hypertrophy
and SO much more...
Follow Spartan on Twitter and Instagram
Join Sol Club
___________
Art is A Capriccio of the Exterior of an Elaborate Palace with Saint Peter Healing The Lame by Viviano Codazzi
Coach Paul, the most muscular guy I know and an incredibly wise, knowledgable young man joins me on the beach for a deep dive into muscle gain, spirituality and biohacking - OUR WAY.
We discuss:
- The Perfect Routine for Muscle Gain
- The Metaphysics of Bowhunting Rabbits
- Hidden Benefits of Cutting off People
- Sungazing + Healing Eyesight
- Spiritual Goals of Bodybuilding
and SO much more...
See Paul's Twitter and IG
Join Sol Club
Noah Ryan, fellow biohacker and health brand specialist joins Sol Brah for this episode of the Solcast.
We discuss:
- The Pair's Supplement Regimes
- How to Become More Flexible
- Protocol for Nuking the Gut Intentionally
- Esoteric Cutting Secrets
- Atlantean Mythology's Role in Health
- The Scientific Method Applied to BroScience
and SO much more...
See Noah's Twitter
Join Sol Club
The enigmatic writer Winston joins Sol Brah for a new episode of the Solcast.
The pair discuss:
- Moving from Worker to A Creative
- Writing as an Extension of the Soul
- Stimulants: Performance Enhancer or Crutch?
- The Role of the Artist
- Breaking Free of Smoking Weed
- Who is Souled Idea and Who is Winston?
and SO much more...
Visit Winston's Website
Read Winston's New Book
See Winston's Instagram
Check out Winston's Twitter
This crossover cast with Arlin Moore was the result of an epic livestream on Arlin's YouTube Channel. Arlin is an entrepreneur, lifestyle creator, YouTuber and all around legend and I thank him for having me on his show.
This two and a half hour gigatalk takes you deep into a whole host of topics including:
- The Harms of Hookup Culture
- How the Elite Profit from Wars and Debt
- Polygamy, Optimal Sexual Dynamics and Society
- Separating Fantasy from Manifestation
- Advice for Finding the Perfect Woman
- Healthy Living for Attractiveness and Power
and SO much more...
See Arlin's Hoo.be
Check out Arlin's Youtube Channel
Follow Arlin on Instagram and Twitter
Art is Apollo with the Muses by Daniel Gran
Sol Brah is joined by Christian, aka CVC Wellness a men's lifestyle coach and fellow holistic nature appreciator.
This episode of the Solcast goes into:
- Healing and Using the Gut
- How Much Protein Do You REALLY Need?
- Holistic Physique Factors
- Optimising the Feminine Monthly Cycle
- Transmuting Negativity
- The Sun - More than Vitamin D
and much more...
Visit CVC Wellness' Website
Follow CVC Wellness on Instagram
Art is Sunset Over the Nile by Charles Théodore Frère
Sol Brah is joined by Super Synergy, occult scientist and fellow awakener.
This episode of the Solcast goes into:
- The 7 Tenets to Learn from any Issue
- Nikola Tesla’s Thoughts on Reality
- Problems: Demons, Or Angels?
- Is Space Real?
- What is Reincarnation
- How to Awaken Your Superpowers
Visit Super Synergy’s Website supersynergy.org
Note: Super Synergy’s Social Media’s are all new!
Follow Super Synergy on TikTok
Follow SS on Instagram @super.synergy
Art is. The Ninth Wave (1850) by Ivan Konstantinovich Aivazovsky
Episode 58 brings with it Ben Weiner, heavy metals and minerals expert. Ben is a holistic health coach who shares his wisdom about the cornerstones of health. Super biologically in-depth one on for you all today, hope you enjoy.
We discuss:
- How Heavy Metals Accumulate, Testing and Detoxing Them
- Mineral Management and Enzymes
- Are Parasites Demonic Forces?
- Ben's Journey from Partial Paralysis
- The Cause of Neurodegenerative Diseases like Alzheimers
- The Role of EMFs, Natural and Manmade
Follow Ben on IG and Twitter
See Ben's Website
Get Heavy Metals Tested
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Troy Casey aka President of Planet Earth aka Mr HealthNut himself joins Sol Brah in magical Sedona for a second time on the Solcast.
The pair break down:
- The Current State of Sedona
- The Global Policies Impacting the World
- The Role of Local Politics/The Rule of Common Law
- Masculine and Feminine Elements of Life
- The Body in Dis-ease
- Healing the Inner Self
and much more...
Check out Troy's Website
Follow Troy on Instagram and Twitter
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Join Sol Club
Check out my Youtube Channel
Art: Figures by a ruined temple with Pythagoras appearing from the cavern by Giovanni Ghisolfi
Sol Brah is joined by the legendary Griffin otherwise known as ‘Bodega Bro’.
We speak about the recent controversy over his bodega TikTok videos and get to the truth of the situation.
Also mentioned:
- What to Do When You’re ‘Being Cancelled’
- How Bodega Bro Grew Up + Blew Up
- His Career Aspirations
- Did He Find Any Eggs?
- Bodega Bro’s Gym Routine + Diet
- Why they Hate the Aesthetic and Beautiful
And more!
The Mob got Bodega Bro fired from his job, support him below:
- Support Bodega Bro at his GoFundMe here
- Donate DIRECTLY to his Metamask wallet: 0x62e8082A9A929Cf6f99c84d0172c7E19dD74c55d
Find Bodega Bro's Twitter here
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Two esoteric warlords and Sol Brah break down the state of the world and how we got here.
WARNING: Major redpills ahead…
Inside the cast:
- The REAL Agenda of Elon Musk
- The Hidden Meanings of Marvel Movies
- How 007 Came to Be
- Warring Factions of Magicians
- Astral Projection and Psychic Powers
And so much more…
Follow Drutang on Twitter
Follow Nick on Twitter
See ApocalypseDAO
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Join Sol Club
Check out my Youtube Channel
Art: Design for the Magic Flute; The Hall of Stars in the Palace of the Queen of the Night, Act 1, Scene 6 by Karl Friedrich Schinkel.
Sebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast.
The two cover:
- How to Make it BIG on YouTube
- The Importance of Family and Children
- Being Sober and Seb's Nicotine Experiment
- Why Does Sol Brah Hide His Face?
- Perspective as Quality of Life
- How to Improve Attractiveness NATURALLY
and much more...
Art is The Glorification of the Barbaro Family by Giovanni Battista Tiepolo, 1750
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Sol Brah is joined by Matt Maruca, otherwise known as The Light Diet. Founder of Ra Optics; Matt is creating the best light technology in the world.
"You are the light of the world. Let your light so shine before men, that they may see your good work."
The two discuss:
- Matt's Entrepreneurial Journey
- The Physiological Experience of Emotion
- Pattern Loops of the Present Moment
- The Role of Sunlight in Nutrient Adaptation
- Taking Lessons from Steve Jobs
- Why We Are Beings of Energy
And so much more…
Follow Matt on Instagram
Head to Ra Optics and Pickup some Blue Light Blocking Glasses
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Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle.
They discuss:
- Biggest Mistakes of Today's Fitness World
- The Real Cause of Skin Cancer
- Why You Shouldn't Lift Heavy
- The Mentality of Living Your Dreams
- Blueprint for Optimal Muscle Building
- Why People Fail in the Gym
And so much more…
Follow Joel on Instagram and More Than Muscle
See the More Than Muscle Website
Watch Joel's Youtube Channel
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Check out my Youtube Channel
Sol Brah is joined by Fen de Villiers, a Fine Art Sculptor who is passionate about strong aesthetics and powerful archetypes.
They discuss:
- The Power of Archetypes
- How to Change the World
- Breaking Out of The 24/7 Prison
- Inspirational Art as Magic
- Feeding the Flame of Vitality
- Creative Prayer and Faith
And so much more…
Follow Fen on Instagram and Twitter
See Fen's Website
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Check out my Youtube Channel
SOLCAST EP 50 with Josh Rainer: Raw Milk drinker, Nature Respecter and Regenerative Farmer.
Sol and Josh talk:
- Raw Foods As Primal Truths
- Advice for 18 Year Old Men
- Why Bodybuilding Diets Suck
- Key Skills for Independence/Survival
- Lessons from the Farm
- The Power of Rites of Passage
- Living as a Man VS Boy
And so much more…
Follow Josh on Instagram and Twitter
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Join Sol Club
Check out my Youtube Channel
SOLCAST EP 49 with Bam Lionheart, delivering human freedom through movement to the world.
Sol and Bam talk:
- Shedding the Beliefs Holding You Back
- Keys to Fulfilment in Life
- The Original Human Movement System
- Resolving the Pain of The Collective
- What's in a Name?
- Heroic Deeds in your Community
And so much more…
Follow Bam on Instagram
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SOLCAST EP 48 with Dimension jumping artist, author, and podcaster Nicholas Hinton.
Sol and Nick discuss:
- What is the Opposite of God
- How Intuition Is your Spiritual Guidance
- Navigating the Chaos of Life
- How Human Consciousness Affects One Another
- The Dark Night of the Soul
- General Patton's Past Lives
And so much more…
Follow Nick on Twitter and Instagram
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Cooking With Sol Brah: Your Guide to Eating With Vitality
SOLCAST EP 47 with the Real Estate God: CALLICRATES
How to STOP BEING A LOSER
Sol and Callicrates discuss:
- The Main Difference between Winners and Losers
- How to Hone and Listen to your Intuition
- The Emergence of Crypto
- Why you Shouldn’t Listen to Advice
- The Risk-Reward Reversal of Entrepreneurship
And much more…
Follow Callicrates on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Art is ‘Where Gold was Found in California’ 1901 By William Keith
The Classic Scotsman aka Murray Calcutt IFBB Pro is a fellow conscious bodybuilder on the path to share his wisdom with the world. We go deep into:
- The Role of Genes and Epigenetics in Health
- The BEST Motivation for Healthy Diets
- Fighting the Spiritual War Starts with You
- How PEDs Should Be Used
- What Happens From Living Truthfully
- The Deep Programming of the Self and Society
and a whole lot more...
Follow Murray on Instagram
Check out The Enviro Mentors
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Picture is Alexander III of Scotland Rescued from the Fury of a Stag by the Intrepidity of Colin Fitzgerald (‘The Death of the Stag’) (1786)
The UK's leading BIohacker Tim Gray joins Sol Brah for a discussion everything health. Understand biology and forge your way to a better more natural life with the information ahead including:
- Ancestral Living as Biohacking
- Why You Shouldn't Wear a Bra or Underwear
- When You Look for Things, Is What You Find
- Tim's Top Biohacks
- How Glasses are Actually Harming your Eyesight
- The Dissolving of Mainstream Health Beliefs
- The Calcification of the Pineal Gland (Fluoride)
and much more...
Check out all of Tim's Work Here
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Fellow Basedtralian Epoch Rising joins Sol for this esoteric hour. The fellas discuss a whole host of topics and information regarding how to live a life aligned with yourself + self improvement through inner work:
- Perspective Forming Reality
- Spiritually Aligning in Business
- Sacred Geometry and Natural Laws
- The Awakening Arc: Reaching Into Hell
- How PsyOps Work
- Visualising Holographic Mentors
and much more...
Follow Epoch on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
The Golden One joins Sol Brah for the second time on the Solcast. This high vibration pod is a must-listen for any guy on the path to greatness that wants to help himself and his community.
- Sunning Balls and Success
- The Triumph of Bioscience
- Biohacking As a Hobby
- The Politics of Self Improvement
- How Semen Retention Builds Romance
- AI Informational Warfare
- The Global War on Your Health
and much more...
Follow The Golden One on Twitter
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Visit The Golden One's Website
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Mel is a writer, studying herbalist and ethnobotanist.
We discuss:
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The Impact of Antibiotics on Soil + Food Nutrition
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The Motives of Big Pharmaceutical Companies
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An Unhealthy Society is a Weak Society
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Why Raw Milk is Illegal
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How to do A Parasite Cleanse for Optimal Health
-
Reclaiming Your Health as a Woman
and much more...
Follow Mel on Twitter
Follow Mel on Instagram
Read Mel's Article on Soil Health
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Join Sol Brah's Telegram Group
Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Sol Brah is joined by Tevia Feng, the founder of White Tiger Qigong, a comprehensive medical Qigong based on ancient Taoist principles, which uses modern sports science and anatomy.
We discuss:
- Qi Energy and How To Harness It
- The Importance of Our Colour Diet
- Why Bodybuilders Should Practice Qigong
- Why Emotional Stress Is Held As Physical Stress
- The Anti-Aging Power of Qigong
and much more...
Check out White Tiger Qigong
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
My brother DULAB joins me on the Solcast and we go deep into the lessons of life we've learnt to interact with this reality in the best way possible.
We discuss:
- 'Negative' Events and How to Intepret Them
- Creating Better Wealth Beliefs
- Living Up to Your Potential
- Building the BEST Mental Model of the World
- Life In Flow and Creating 'Luck'
- Du's BIG New Project
and so much more...
Follow Du on Twitter
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
A triplecast for you today, Brother Jrey and Coach Paul join Sol Brah for an indepth discussion on EVERYTHING Mind, Body and Soul.
These guys are some of the most jacked dudes I know, both are very conscious individuals and wise souls as well (these come hand in hand).
We speak about:
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Paths to Expansion of the Soul
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Awareness of The Self
-
Grinding Versus Presence
-
What is the Secret to Muscle Mass?
-
Acknowledgment Of Your Death
and much more...
Follow Jrey on Twitter
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Sol Brah is joined by AI afficionado & practitioner Deep Thrill and creator of Ki Book Club.
The pair discuss:
- How to be Spiritual AND Scientific
- The Role of Intuition and Fate
- Recent Topical Medical Developments ;)
- How Humans Energetically Connect
- AI Developments and the New World
- Stretching and Meditation For Peace and Power
and much more...
Follow Deep Thrill on Twitter
Sol Brah is joined by Matt Maruca, Light and Sun Expert, and Creator of The Light Diet, which aims to Change Your Light and Heal Your Life.
The pair discuss:
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The Role of Sunlight in Getting Jacked
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How Sunscreen is Causing Cancer
-
The Ancient Egyptian Sun Worshippers
-
Blue Light and How it is Harming us
-
Origins of Artificial Light
-
How Sunlight Powers the Body
and much more...
Matt is the founder of Ra Optics, Glasses that make your life better.
Follow Matt on instagram
Jones is an OG Internet disciple. One of the most unique thinkers I know and as expected delivers gem after gem of intuitive wisdom from the tapestry of his unique life. If you want to know how to use the internet to forge an unusual life path and develop your mind, listen to this podcast:
-
Life Lessons from XBOX Live
-
Hacking as Gang Warfare
-
The 'Agent Smith' Strategy
-
Success Through Imitation and Experimentation
-
The Simulation and How To Hack It
and much more...
Really enjoyed this one, follow Jones on Twitter
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Log Fitz returns to the Solcast with another deep conversation detailing:
- Specific Mental Models for Better Muscle Growth + Mobility,
- How to Design your Routine for Success
- The Magic of Proper Movement
- What Truly Matters in this Life
- Source Consciousness and its Effect on Creativity
and so much more...
Follow LogFitz on Twitter
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Episode 34 of the Solcast brings conscious entrepreneur Tej Dosa who is on a mission to free the people. Tej writes, builds businesses and acts a fool. The pair discuss
- How to Deal with Contamination of Your Energy
- Managing Expectations of Others
- Playing Your Own Game, not Society's
- The Caging of the Masculine Spirit
- Intuition's Role in Business Success
And so much more...
Find Tej on Twitter
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
Episode 33 Sol Brah is joined by the wise Ego Driven.
The two deep dive into the ego, mental tools for improvement and how to Master the mind.
In the podcast:
- What is the Ego?
- How to Use the Ego for your Benefit
- The Exact FIRST Steps to Improving your Life
- Negative Memories and Trauma
- The Hidden Power of Memes
- The Energetic Power of the Mind + Brain
and much more...
And SO much more...
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
El Lobo Salvaje is BACK on the Solcast with another 2 hour knowledge-dropping conversation covering:
- How We Are Isolated from Nature
- Allowing Yourself to Enjoy Life
- How You Should Curate Your Relationships
- Abundance Mindset in Life
- Programming of Society
- How the Devil Disguises Itself in Beauty
And SO much more...
Follow El Lobo on Twitter
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Troy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast.
In the show:
- Troy's thoughts on the Shift in Global Consciousness
- The Future of Human Livelihood and Systems
- The Fundamentals of Health Optimisation
- DMT and Psychedelic Experience
- The POWER of Sunning and Slapping the Balls for Qi Energy
And much more...
Check out Troy's website at Troycasey.com
Follow Sol Brah on Twitter
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Join the Lambros Society
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Cooking With Sol Brah: Your Guide to Eating With Vitality
SOLCAST EP 30 with the great Dr Benjamin Braddock
This 2hr+ ep discusses:
- The unknown EXTRA dangers of Seed Oils and Why its the Number One Global Health Issue Today
- DMT, Psychedelics' Effects and Spiritual Entities
- Being Held at Gunpoint in Brazil
- Probiotic Meats + Ancestral Eating
- The Unexpected Minds behind Space Programs
- The Environmental Effect on Testosterone
and a whole lot more..
Check out Ben on Twitter
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Read my Neck Training Guide
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
SOLCAST EP 29 LIVE w/ Brute De Force
A deep dive into the mind of one of the most unique and dynamic thinkers I know:
We discuss:
- The Experiences that Shaped Brute
- Making Your Demons Work for You
- Burning Prior Versions of Yourself
- How Brute Lifts To The Max, DAILY
- Why Your Goals Don't Need to Wait For Healing
And a whole lot more...
Follow Brute on Twitter
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Read my Neck Training Guide
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Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Sol Brah is joined by the OG Quintus Curtius : Author. Translator. His purpose is to inspire, educate, and entertain; to equip the reader for the turbulent voyage of life.
This HIGH OCTANE discussion will provide you some juice in your veins and knowledge in your noggin’
The Two Discuss:
- Quintus’ Life Path and How He Came to Writing
- The Pencil Neck’s and What To Do About Them
- Fight or Flight? To Protect the Homeland, Or Leave?
- The Wisdom of the Ancients - How to LIVE IT
And SO much more...
Visit Quintus' Website
Follow Quintus Curtiuson Twitter
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Join the Lambros Society
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
Sol Brah is joined by the Almighty Kaz - "Game. Muay Thai. Engineer. Ex-Dev. Agency Owner. Ecom. Quadlingual"
The two discuss:
- How the 9-5 Life Keeps you in a Mental Prison
- 'Burning the Ships' for Optimal Success
- Responsibilities as a Man
- How to Frame your Relationships for Passion
- Why you NEED to have a 'Lone Wolf' Period
And much more...
Follow Kaz on Twitter
Support the Show
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Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
This is a high level discussion about the world in its state today, what we are seeing as a global consciousness and how to navigate and contribute positively to the tricky times we are in.
This nearly TWO HOUR conversation between Sol Brah and H.K. Belvedere goes deep into:
- What are Angels, Demons?
- Spiritual Ascension of the Masses
- The Changing World; Strategies for the Coming Turbulent Times.
- The Elite's Plan + How They Control Us
- What are the Freemasons?
Don't miss this one.
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Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode of the Solcast Sol Brah talks with Alexander Bernier (Twitter) from The Online School of Exercise.
We discuss:
- Why you might be getting bad sleep
- The MUST-DO Mobility Exercises
- Strategies for Testing Fitness and Health Information
- Roles of the Jaw, Tongue and Eye Muscles
And a whole lot more...
Follow Alex on Twitter
Check out Alex's Website
Support the Show
Follow Sol Brah on Twitter
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode of the Solcast Sol Brah talks with Drutang for round two of the wokest cast you'll hear:
We discuss:
- Who EXACTLY is 'they' and what their plans are
- The Role of the internal manifesting the external
- Financial Independence + Govt Control
- Freedoms, Liberty and Community
- Bitcoin and the Decentralisation of Power
And a whole lot more...
Support the Show
Follow Sol Brah on Twitter
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode of the Solcast Sol Brah discusses a number of topics, including:
- How to Stay Centred and Live in the Present Moment
- Fitness and Bodybuilding Tips for the Intermediate/Advanced Lifter
- Visualisation and It's Role in Success
- The benefits of Extended Yin Yoga
- Strategies for the New Year
- Eliminating Negative Thinking
And a whole lot more...
Merry Christmas and enjoy the show!
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Follow Sol Brah on Twitter
Check out my Youtube Channel
Cooking With Sol Brah: Your Guide to Eating With Vitality
In this episode Sol Brah is joined by Drutang, Liberty Enthusiast and Expert on The ‘Powers’ Behind the Scenes.
We break down:
- Drutang’s and Sol Brah’s Awakenings
- Is it Left Vs Right? or Elite vs the People?
- Mindset in these Tumultuous Times
- L0 ckdowns and C 0 vid
- Love Yourself, Change the World
Due to recording issues we missed the middle but another ep soon coming! Enjoy what we have and look forward to the next episode!
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In this episode Sol Brah discusses
- The Role of Gratitude in Our Lives
- How and when Sol Brah Stretches
- Designing your Life
- Masculine Responsibilities in Relationships
- What Attracts the Feminine
And SO much more...
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In this solo episode Sol Brah discusses
- The root of your problems and belief systems
- Affirming Your Life to Create Your Life
- My Favourite Shoulder Workouts
- The Chakra Systems and How they Relate to the Endocrine System
And much more...
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Episode 19 of the Solcast with @oliviercantin goes into the business and marketing world:
- Best strategies for long-term business growth
- Forging your own path and destiny through entrepreneurship
- How do you become creative?
- How can you take your job today and make it work for you?
And much more...
support the show
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Episode 18 with my friend Forrest Munden! @forrest_munden
We go deep into a whole range of topics:
- What does Being Masculine mean?
- Individualism vs Collectivism
- Benefits of Magnesium
- Primal Methods to Better Health
and much more...
support the show
Follow me on Twitter
Solcast EP 17 with @LogFitz6 is NOW LIVE!
Another knowledge packed, two-hour conversation discussing:
- The Twitter Tropical Island Compound
- High Vibrational 'Growth' Mindsets
- Free will, do we have it?
- How to explicitly design your life
and much more...
Follow LogFitz on Twitter
Solcast EP 16 with El Lobo Salvaje
A two-hour conversation where Sol Brah and Brother Lobo go DEEP into:
- Taking Counsel with Genghis Khan
- Healing Past Traumas
- The Duality of Life
- Optimal Relationship Dynamics
- The Programming of Society
and much more...
Episode 15 of the Solcast ft. @holisticbrah
A beautiful conversation in nature, discussing:
- When to cut out negative people
- Our early gym mistakes
- The hidden benefits of journaling
-
Mindset for success
-
much more...
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In the fourteenth episode of the Solcast, Sol Brah discusses:
- How to get over a breakup
- Western cultural flaws
- Framing Diet Mindset for Life
- Skin Care
and much more...
Support the show here
SOLCAST - Episode Thirteen
with 'The Golden One' @TheGloriousLion
We discuss:
- How to Find Adventure in the Modern World
- Balancing MMA and Bodybuilding/Lifting
- The Role of Aesthetics in Life
-
Curating your Ideal Relationship
-
much more ...
Find The Golden One on his website
Support the show here
In Solcast Episode 12 w/ @Tygrproductions (Twitter)
We discuss:
- Why you might be stuck with Weight Gain
- How to improve social skills
- Supplements for Performance
- Training 'hidden' muscle groups
And much more...
Subscribe on Gumroad for early listening
In Solcast Episode 11 w/ @Pat_Stedman (Twitter)
We discuss:
- How to deal with a break-up
- What deeply attracts women
- The top mistakes guys make when dating
- 'Deep work' and how it relates to your confidence
And much more...
Find Pat on Twitter or Patstedman.com
Subscribe on Gumroad for early listening
In Episode Ten of the Solcast, I am joined by the great Mike Medici (@Mikermedici on Twitter)
We discuss:
- Our personal diets + training methods
- Why Carbs aren't the enemy
- The four KEY areas of self improvement
- Chest and Leg Training Tips
and much more....
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
Sol Brah Merch: teespring.com/stores/solbrahs-solarium
Check out my Website for Blog Posts - www.solbrah.com
In Episode 9 of the Solcast, Sol Brah discusses:
- Training for Sport VS Aesthetics
- Daily Habits to Build Success
- The Golden Ratio in Bodybuilding
- Are Essential Oils Bullshit?
- Morning Routines
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
Sol Brah Merch: teespring.com/stores/solbrahs-solarium
Check out my Website for Blog Posts - www.solbrah.com
In Episode 8 of the Solcast, Solbrah discusses:
- Stoicism
- What makes a guy attractive to girls
- How to deal with a public verbal harassment
- What to do if a friend becomes unhealthy/addicted to alcohol/drugs
- Clearing and opening the ‘third eye chakra’
- ‘Student’ Nutrition on a budget
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
Sol Brah Merch: teespring.com/stores/solbrahs-solarium
Check out my Website for Blog Posts - www.solbrah.com
In Episode 7 of the Solcast, Solbrah takes a deep dive into Fat Loss:
- How to lose weight
- Mental framework for looking at fat loss
- How to eat, what to eat
- Fasting
- Hidden tricks to reduce calories
and much more...
Support the show: gumroad.com/l/solcast1/
In Episode 6 of the Solcast, Solbrah discusses:
- Magic mushrooms and the lessons they teach
- Hypertrophy tips for chest
- Holding onto toxic emotions and how to let them go
- Why telling the truth is essential in your life
- Why people get 'triggered'
And much more...
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
The first guest appearance of Solcast brings with it advice from a professional actor:
Solbrah and friend discuss:
- Tools and tips for developing your passion in life
- Acting as a profession
- The role of the breath in attraction and your career
- How to improve your voice and presence
- Meditation
- How to improve breathing
Subscribe for Early Access to Episodes - gumroad.com/l/solcast1
In the fourth episode of the Solcast - Solbrah is recording out in nature:
- Nitric Oxide boosting supplements
- Why you need to spend time by yourself in order to succeed
- Making your bedroom a relaxing sanctuary
- Alcohol - how to drink with health in mind
- A poetry reading
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1
Solbrah discusses:
- how to convince others to live healthier
- how to handle telling a friend something tough
- Mastic Gum
- the 5 Minute-Rule
- health benefits of the beach
And much more...
Contribute on Gumroad - gumroad.com/l/solcast1
Solbrah discusses:
-
Natural Testosterone Maxxing
-
NoFap/Impacts of Porn
-
How to make 'work' better for you
-
Staying in shape for the white collar worker
And more!
Contribute on Gumroad - gumroad.com/l/solcast1
In the first episode, Solbrah talks about:
- training background
- diet
-
how to reset your sleep cycle
-
how to lose body fat
and more...
Contribute on Gumroad - gumroad.com/l/solcast1