Jon Porter Podcast: Recent Episodes

Jon Porter

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

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Listen into my mindset, coaching and reflection in short snippet reflection pieces

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Part 2 of the nutrition basics series. Helping you understand the basics. From this point any further discussions with guests will build on these principles.

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Part 1 of the basics to nutrition series. What should I eat for optimal health?

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These aren't just SMART goals these are SMARTER. Is this the reason your not fulfilling your potential?

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Workshop style podcast. Losing motivation to train whilst stuck at home? Check out my top tip on how to put yourself a plan together.

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My top tips on self-care, physical and emotional health.