The Wellness Workshop

MSc Occupational Therapy Students

1 Episode

You can listen to this candle gazing script to calm your mind and relax your body.

Meditation is the act of focusing the mind to relax and make positive mental or physical changes.

Podcasts Similar to The Wellness Workshop

Mindfulness (96.38%)

Megan Reinl

New Millennium Soul (95.8%)

Saqib Rizvi

Pablo's Mindfulness Meditations (95.61%)

Pablo Martinez

Mindfulness Meditation with Gerrald (95.17%)

Gerrald Lee

Mindfulness Minutes (95.09%)

Shy-Quon Ely II

Moments of Mindfulness (95.03%)

Epworth Clinic

What is Mindfulness? (94.91%)

David S. Robbins, MA

I'MINDFUL NOT Perfect (94.9%)

Jay Amargos

Mindfulmoments UK (94.86%)

Tor Walmsley

Cycle (94.84%)

Catherine Rodriguez

Closer to midnight (94.65%)

Kat Napiorkowska

The Wellbeing Experience (94.52%)

Akanista Mindfulness

Mindfulness with Becca (94.47%)

Becca

AudioDharma: Collection of talks from Dharma Practice series: Mindfulness of Breathing (94.45%)

www.audiodharma.org

Life Chatroom (94.34%)

Mr.Arana

Motivation For Success (94.32%)

Ekpenyong Bassey

Home Sounds | White Noise | ASMR (94.31%)

WNG

Health 2 Employment's Mindfulness Podcast (94.29%)

Health 2 Employment

ZenStop (94.28%)

ZenStop

Mauro Cardenas' Podcast (94.19%)

Mauro Cardenas

Mindfulness in 8 Weeks: 20 Minutes a Day Program (94.17%)

Michael Chaskalson

The Mindfulness Revolution Podcast (94.16%)

Astrid Bernkopf

Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice (94.15%)

Huw Griffiths

Mindfulness by Mon (94.12%)

Monica Nordhausen

Guided Mindfulness Series (94.08%)

Belinda

Mindfulness & Breathing Meditation (94.06%)

Ginny Winder

Mindfulness for Health Meditations (94.02%)

Angie Kingma

#Unplugged (93.99%)

Unplugged

Framework: Tricks To A Healthy Mind (93.96%)

Kayla Guettich

Good vibes sound | Give you Moments of Happiness, Peace, Relax and Healing (93.95%)

The Blue Happiness

Valeria Casanova: V-Mindfulness (93.91%)

Valeria Casanova

The Healing Den… A Nik Snow Podcast (93.91%)

NikSnow

Declan Conlon Mindfulness - Life Coach (93.9%)

Declan Conlon

Michael Chaskalson Mindfulness (93.89%)

Michael Chaskalson

dbtbrooke (93.84%)

brooke

mari_anna_english (93.82%)

Persona Grata

The Human Whisperer (93.8%)

Gary Darbyshire

Daily Mindfulness (93.8%)

Jenny Clifton

Mindful Movement: The Podcast (93.77%)

mindfulmovement

TLG Podcast Series (93.72%)

Turknett Leadership Group

The Emotional Freedom Show (93.71%)

Diana Rickman

Mind Matters More (93.71%)

Dr Andrew Maleknia

Mindfulness in a crisis (93.7%)

ian hollander

Simple Mindfulness with Sam - Coronavirus special (93.65%)

Sam Pope

Akashic Truth (93.64%)

Jugala Kishora Kishori

Andrew Lenards Mindfulness (93.62%)

Andrew Lenards

Mindfulness Moments Created by Kari Marks, Ph.D. (93.61%)

Kari Marks

Teach Mindfulness with Shamash Alidina (93.59%)

Shamash Alidina

Ujjayi (93.59%)

Esther Levy

Orange Bubble Mindfulness (93.58%)

Angela

2CalmU (93.51%)

Kathleen Gallen

B-Mindful (93.45%)

Aakash Rana

People Development Lab (93.45%)

Dr Kishor Adhikari from PDL

Soul Fitness (93.41%)

soulfitness

20.7 Workshop : Meditation.Mindfulness (93.4%)

Girish Jha, Coach & Mentor

Mindfulness in the Classroom (93.35%)

Tammie Prince

Sweet Healthy Soul (93.35%)

Ana Martins

The MamaKind Club Podcast with Amy Polly (93.34%)

Amy Polly

Umar Farooq's show (93.29%)

Umar Farooq

Cultivating Calm (93.26%)

Cultivating Calm

UWO Counseling Center (93.25%)

Leah F

Soulful Entrepreneur (93.24%)

Alitzel Guerrero

Just Practising. Mindfulness and Meditation with Paul Dalton (93.24%)

Paul Dalton

THE SERENITY DECK | GUIDED MEDITATIONS (93.23%)

Debbie

Mindful Mountains (93.21%)

Asmod Karki

A Practically Mindful Moment (93.2%)

Greg Sazima, MD

Gorgeous (93.15%)

YogaFit Mangalia

The Healing Salon - A Spa For Your Mind, Spirit & Soul (93.13%)

The Healing Salon

Why I Meditate Podcast (93.12%)

Antwan Adams, LMSW, MSW

MindfulnessMoments (93.11%)

None

Meet you (93.09%)

Garima

21 Day Positive Mindfulness Meditation Challenge (93.07%)

Kendal Maxwell, PhD; Ft. Black Wolf Sound

02. Eastern Wisdom-Mindfulness Live (93.05%)

Girish Jha, Coach & Mentor

Life Is Beautiful (93.01%)

Meggan

Be Yourself Bud (93.01%)

Rachelle Dekoe

Moment (93.0%)

David Hargitt

Mindful Actions (92.98%)

Beth Backes

Mindfulness Meditation Sessions | Pilot Theatre (92.98%)

Sam

Shevolving Life (92.97%)

Samantha Wakefield

Mindfulness in 8 Weeks: 40 Minutes a Day Program (92.96%)

Michael Chaskalson

Self Guided Mindfulness Exercises (92.94%)

Dear Nani

Meditation in Real Life (92.9%)

Nate Klemp, PhD

22. Beginner's Guide to mindfulness (92.9%)

Girish Jha, Coach & Mentor

The CARE Podcast (92.88%)

K-State CARE

Mindfulness Exercises (92.87%)

Sean Fargo

Laurent Mas (92.85%)

Laurent Mas

Angela the holistic Coach (92.83%)

Angela Mcroy

Light Up Your Life (92.83%)

Ashley

Mindfulness for a Time of Stress (92.81%)

Vicky Albanese and Jenny Manos

Here, Now, Together. (92.81%)

Rou Reynolds

Are You Crazy?! (92.81%)

Ellia Pikri

Meditate With Me (92.77%)

D Rose

Find the Silver Lining (92.76%)

Laura Genese

Mindfulness For Beginners (92.76%)

Shaun Donaghy

Mindfulness Moments (92.74%)

MindfulDevMag

Mindful Talks by The Mindfulness App (92.74%)

Martin Wikfalk

Zen Jewel meditation (92.73%)

Zenobia Jackson

My Life | By Chris Degenaars (92.73%)

Chris Degenaars

Mindful Living (92.72%)

Nitten Mahadik

Deep relaxing thoughts a mindfulness podcast (92.72%)

Joe