The Empathy Zone: Recent Episodes
Jen Jacobs
Hey y'all and welcome to my podcast, The Empathy Zone! This is a podcast all about mental health and wellness! This podcast is an open and safe place for people to learn about mental health with no judgment! Let’s end the stigma!
Today’s episode is about trauma recovery! I hope you stick around!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello everyone and welcome to the Empathy Zone, my podcast dedicated to mental health and wellness! Today’s episode we covered coping skills! I hope y’all enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s episode we talk about triggers! What triggers are and how to deal with them!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, my first episode is dedicated to helping educate people on the stigma of mental health, and what we can do to change it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app