Tilted Coaching Podcast: Recent Episodes
Sile Walsh
The #TiltedCoachingPodcast is your go-to for getting clear and moving forward in a way that's right for you and your life! Our episodes foster fierce conversations, compassionate accountability and aligned action.
The Tilted Coaching Podcasts offers bitesize snapshots of practical and informed support and advice based on what clients most frequently ask for help with and what works for them! This is a conversation and is not an alternative to appropriate professional support.
Support the Tilted Coaching Podcast by pledging $3 a month @ www.patreon.com/tiltedpodcast
Sinead Kelly is a Registered Nurse who began to realise that giving patients all the information in the world was not enough to get them to change their health behaviours. This motivated Sinead to achieve a Higher Diploma in Coaching Psychology from UCC. Now Sinead provides a one to one bespoke coaching service to people who are feeling stuck on making health changes, she is especially passionate about supporting those with medical conditions. Sinead equips her clients with the tools to make long term health changes in areas such as Nutrition, Activity, Stress, Sleep and living with a Medical Condition.
https://sineadkelly.ie/
www.facebook.com/SineadKellyCoaching
www.linkedin.com/in/sinead-kelly-10040153/
www.instagram.com/sineadkellycoach/
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Part 5 of a conversation about diversity from a humanistic perspective.
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Part 4 of a conversation about diversity from a humanistic perspective.
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Part 3 of a conversation about diversity from a humanistic perspective.
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Part 2 of a conversation about diversity from a humanistic perspective.
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Part 1 of a conversation about diversity from a humanistic perspective.
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Myira Khan and Sile Walsh discuss intersectionality and intentions on social media during this episode of the Tilted Coaching Podcast.
Myira Khan Counsellor and Supervisor (Registered Member MBACP - Accredited, BSc, Dip HE) Founder of the Muslim Counselling and Psychotherapist. Follow Myria on Twitter: @myira_khan Instagram: @myirakhancounselling Facebook: @myirakhancounselling Network - www.mcapn.co.uk Telephone: 07864 523 545 Email: myira@myirakhancounselling.co.uk
For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Inclusion from a cognitive bias and relevant to us all. No one is exempt from the impact of cognitive bias.
For more information about Sile's work check out www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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This episode is in response to a question I was asked during a workshop in 2020 - How can I as a manager support something I don't believe in.
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In groups, there are 3 main roles, task, relational and disruptive in this episode we discuss these in more detail.
Find out more at www.silewalsh.com and sponsor the Tilted podcast @ www.patreon.com/tiltedpodcast
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Being Perfect is hard work! Understand how and why you learned to be a perfectionist, is always a great starting place. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Emotional Intelligence is all the buzz right now however without taking a critical look at organisations can we really train people to be it?
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Why do I feel broken and unfixable, how can I learn to embrace my differences?www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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How do I fit in, and feel like I belong? Yhese are common questions we all have. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Jenny Fitzpatrick and Sile Walsh discuss the little things you can do to help your body while working from home.
You will find Calm Beauty on Instagram @ instagram.com/calmbeauty_dublin On their website @ Website www.calmbeauty.ie and on Facebook @ facebook.com/CalmBeautyD2/
Thank you for listening!!
www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Discussing all things brilliance in this episode of the Tilted Coaching podcast. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Do you find yourself rushing to rescue everyone? www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Stephen Shannon and Sile discuss self-awareness, the Johari's window and vulnerability at work. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Andrwa discusses the inspiration behind tropical popical and the current situation. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Understanding self advocacy and its role in our lives and wellbeing. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Sarah & Sile discuss the having The Talk with kids. Sarah's details: Instagram @iamsarahsproule Website: www.sarahsproule.com www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Sile and Ernest talk business, community and everything in between. Ernest is the owner fo Sober Lane and Electric in Cork and one of The Cork Simon Community directers. Ernest's spirit website: kinsalespirit.com/ and LinkedIn: linkedin.com/in/ernestcantillon www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Donal Clifford and sile discuss Donals work in sex and love addiction. Donal's Linkedin: linkedin.com/in/donal-clifford-75746639/ www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Lisa de Jong and Sile Walsh discuss the menstrual cycle and the different seasons within one cycle and its impact on a person experiencing the menstrual cycle. Lisa's contact details: www.yourcyclematters.com www.instagram.com/_lisa_dejong_ www.silewalsh.com Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast
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How to work through covid-19 as a small to medium business and invitation to free business support email info@silewalsh.com . www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Ann Marie and I discuss, inclusivity, politics and unconscious bias. Bare with some dodgy editing skills :) www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Trigger warning: In this episode, Sile interviews Mary Crilly about her work in the sexual violence centre Cork and discuss rape, consent and abuse. This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast. Website: http://www.sexualviolence.ie/ Additional resources: https://www.rapecrisishelp.ie/
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In this episode Sile speaks about the need for high performance and well-being to create sustainable outcomes. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Sile and Tara from the Feel Good Collective have a chat about all things wellness and 3 key tips that won't cost a packet! Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc.
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Your best life isn't an achievement, its a readujustmrnt to daily choices. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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TRIGGER Warning, Sile and Arlene discuss childhood abuse and Arlene's journey of recovering with supports. The audio leaves a little to be desired but is well worth listening to! This is not an endorsement of services or approaches to recovering, this is Arelens journey and she shares her feelings and insights with us on the Tilted Coaching podcast. Arlene Instagram: https://www.instagram.com/arlenenavich/
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This episode is a bug bare for me and speaks about the importance of holistic coaching. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Blaming up is a concept about how we blame those above us. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Emotional Unavailability isn't down to one person, its usually found where there us covert unavailability. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Self Care & Support needs to be built into the structure for when it is most difficult for us to access it. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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When work feels overwhelming, either because it is or because we are overwhelmed by it. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Grief is a personal experience and there is no right and wrong, no good or bad way. There just is, how we do it. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast
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Fairy Elle is an Irish born concept developed by Therese to soothe her Children at night. You can find out more about who Fairy Elle is and how she can help your little family members. www.fairyelle.ie IG:wright_therese_FairyElle
www.facebook.com/FairyElle/
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Hardwork isn't a guarentee, sometimes we win some and sometimes we lose some. www.silewalsh.com
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John Evoy discusses the power of social innovation, his work with the Men's Shed Project in Ireland and his advice to social innovators with Sile on the Tilted Coaching Podcast. You can find John @JohnEvoy on Twitter or find resources at www.socialinnovation.ie
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In this interview Thomas McCormack, life coach discusses the power of listening in our everyday lives and relationships. Contact Thomas at: http://tmclifecoach.com/ and sponsor the podcast for as little as a cup of coffee a month on patreon.com/tiltedpodcast .
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An indepth approach to career coaching. www.silewalsh.com
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Tina Twomey and Sile Walsh discuss the impact of not feeling good enough with a focus on how it shows up personally and professionally and what you can do about it! Find Tina at www.linkedin.com/in/tina-twomey-2843916a www.silewalsh.com
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All or nothing thinking stops us seeing the grey and living with resiliency.www.silewalsh.com
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Alex (most commonly known as @AlexinCork on Instagram) and Sile discuss Alex experience as a parent supporting her 17 year-old son to live his own life while trying to mind herself along the way!
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Boundaries for ourselves set us up to have a strong sense of our needs and our choices. www.silewalsh.com
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Redundancy doesn't have to be a bad experience, it can be an opportunity for growth.
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Getting on with it, is only ever helpful as a one off crisis solution. When we keep using this approach we set ourselves up for burn out and mental health issues. www.silewalsh.com
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This episode is about how we jump to conclusions and how that impacts us and our choices.
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This episode is about how some healing is done individually and others in relationships. www.silewalsh.com
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Expanding rather than pushing our comfort zone is far more affective.
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In this episode we discuss the simple but often overlooked ways to get back into your stride.
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Change is a big part of life and focusing on what you are contributing to a situation can be very empowering.
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Imposter syndrome is a false belief about ourselves that has us doubting our ability, capacity and achievements.
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Assertiveness is about the middle ground, about seeing yourselves and others as equally valid while taking responsibilty for your own needs.
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Sometimes people are upset and they communicate it by blaming and projecting onto you. Here is how to stay in connection and not be hurt by it.
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Self love in theory is great, in practice can be challenging.
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Self Worth is at the foundation of sustainable resilience.
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Two simple steps to help you feel in more control and get focus back in your business. www.silewalsh.com/business-coaching
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When we keep repeating cycles & patterns of crisis from our development years.
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Professional jealousy is a sign you want something you don't have and often a little clue about how to get it.
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