The Freedom Lifestyle Podcast with Cory Mote: Recent Episodes
Cory Mote
Welcome to The Freedom Lifestyle Podcast, where my life happens and I document what I am doing in regards to health and wellness as well as a spectrum of other subjects. This is an evolving podcast that is about me and about you. Please send in your questions or subject requests to coryisabody@gmail.com
This episode is all about brewing Kombucha at home! It is so easy! Here are the instructions: Ingredients needed are 16 cups of filtered water, 1 cup organic granulated sugar, 8 bag black organic tea, 2 cups of starter tea (Kombucha), and 1 Scoby. Boil 1/2 the water, add tea bags, and dissolve sugar into tea. After done boiling add remaining water to cool down. Let the tea cool down to room temperature and then add the starter tea and Scoby. After that keep warm (ideally about 78 degrees F) and let sit for two to four weeks (I harvest/bottle mine every Sunday).
Links Newmans Own Organic Black Tea amzn.to/2uJicqs
Kombrewery Brew Hugger Pro amzn.to/2GBLCMo
Bottling Siphon amzn.to/2JkFt5a
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This episode is all about starting Kombucha from scratch! It is so easy! Here are the instructions: Ingredients needed are 7 cups of filtered water, 1/2 cup organic granulated sugar, 4 bag black organic tea, 1 bottle of raw unflavored unpasteurized kombucha. Boil 1/2 the water, add tea bags, and dissolve sugar into tea. After done boiling add remaining water to cool down. Let the tea cool down to room temperature and then add the bottle of store bought kombucha. After that keep warm and let sit for two to four weeks (mine was clearly ready after two weeks).
Links Newmans Own Organic Black Tea https://amzn.to/2uJicqs
Kombrewery Brew Hugger Pro https://amzn.to/2GBLCMo
Bottling Siphon https://amzn.to/2JkFt5a
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This is the origins episode of the podcast. This Podcast will be about all sorts of health and wellness information from my perspective and experience as well as paying off debt, exploring, photography, beginning entrepreneurship and anything else you want to learn about. If you wish to contact me with your questions or episode requests you can contact me by email coryisabody@gmail.com or by text at 208-755-6163.