The Yoga Grace Podcast: Recent Episodes

Brandy Sundberg

Through a practice of mindfulness we can learn to connect deeper to ourselves therefore allowing us to connect more to those around us. A practice of presence and connection not perfection.

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Cultivating steadiness in change by Brandy Sundberg

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Unclutter the mind, unclutter the heart by Brandy Sundberg

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Find your flow by Brandy Sundberg

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When outcomes overcome us. by Brandy Sundberg

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stillness for just a moment by Brandy Sundberg

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the 20% discount and the space for grace by Brandy Sundberg

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all is well by Brandy Sundberg

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This inhale and this exhale-a practice of focus by Brandy Sundberg

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a simple practice of gratitude. by Brandy Sundberg

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In small spaces change is built by Brandy Sundberg