The Chatty London Bird : Recent Episodes

The Chatty London Bird

Join Kelly Alexander as she chats her way through life lessons and lifestyle matters, all with an aim to encourage and teach through positivity.

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Every week I have theme for my Insta stories, to give you daily inspiration and encouragement, on a particular subject. Join me today in this episode, aligned with my insta stories' theme, all about TRUSTING YOUR OWN INTUITION...and it's my favourite episode to-date ;)

I hope this short episode serves as an encouragement and reminder to you. Be sure to let me know what you think or if you have any questions/comments you can find me...

Instagram: @kellycarolinelife
Email: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Welcome to another episode of Chatty Moments!

Topics covered today:
* Feeling pumped * Letting go of anything that doesn't serve my life, purpose or journey * Gratitude * Moving towards my goals

Share your thoughts/feelings with me...

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @kellycaroline_social

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to another episode of Chatty Moments!

Topics covered today:
* Jury Service * Setting your intentions * Fitness/Health * Self-love

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @kellycaroline_social

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. Join me today in this episode, aligned with my insta stories' theme, all about CHOOSING HAPPINESS.

I hope this short episode serves as an encouragement and reminder to you. Be sure to let me know what you think or if you have any questions/comments you can find me...

Instagram: @kellycarolinelife
Email: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. Join me today in this episode, aligned with my insta stories' theme, all about having NO REGRETS, as life is too short to dwell on the past...learn and move on!

I hope this short episode serves as an encouragement and reminder to you. Be sure to let me know what you think or if you have any questions/comments you can find me...

Instagram: @thechattylondonbird
Email: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Welcome to your daily episode of Chatty Moments!

Topics covered today:
* Reenergised * Focus * Get back on your goals * New morning routine

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. Join me today in my first episode, aligned with my insta stories' theme, all about FEELING THE FEAR AND DOING IT ANYWAY, regardless of age, timing or resources.

I hope this short episode serves as an encouragement and reminder to you. Be sure to let me know what you think or if you have any questions/comments you can find me...

Instagram: @thechattylondonbird
Email: thechattylondonbird@gmail.com
Find the book here

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Welcome to your daily episode of Chatty Moments!

Topics covered today:
* Holiday needed * The effect certain people have on others * Current read: Time to Think by Nancy Kline * Thank you new subscribers

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered today:
* Insta stories will become episodes * My Godmother is doing well with breast cancer treatment * Yoga YouTube Videos

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered today:
* London weekend * Why settle? You will regret on your death bed! * What about Meghan's career?

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered today:
* Catching up with a good friend * Nanny turns 91 * I want my Nan's retrospective thoughts

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered today:

  • New style inspired by Seth Godin
  • What I'm currently reading/books brought
  • Try not to stress over what you cannot control
  • Get it off your chest
  • Running every other day

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my weekly series; Chatty Morning Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered this week:

  • Being more open/less 'stuck-up' with family
  • Courage
  • Setting standards
  • Believing in yourself/real belief in yourself
  • Sunshine in London Town
  • Finding your tribe

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?
What have been your good, bad and learnt moments this week?

Email: thechattylondonbird@gmail.com
Insta: @thechattylondonbird

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Thank you for joining me for this episode where I'll be sharing with you the 7 major learnings I found from reading Steal Like An Artist, together with how I intend to implement them in my life.

Would love to hear your thoughts on the book if you've read it, along with what you took away from it...

Instagram: @thechattylondonbird
Email: thechattylondonbird@gmail.com
Find the book here

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Welcome to my new weekly series; Chatty Morning Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered this week:

  • Quick Madrid recap
  • Long-lost cousin
  • Haven't seen my dad since I was 8
  • Micoblading
  • Copy and adapt
  • Am I compassionate enough after my mum's brain injury
  • Attitude is everything

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?
What have been your good, bad and learnt moments this week?

Email: thechattylondonbird@gmail.com
Insta: https://www.instagram.com/thechattylondonbird/

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Topics covered this week:

  • Impressions we make on others
  • Fabulous hair salons for us natural sisters
  • Stuck in a rut
  • Kindness doesn't cost and is beautiful

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?
What have been your good, bad and learnt moments this week?

Email: thechattylondonbird@gmail.com
Insta: https://www.instagram.com/thechattylondonbird/

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!

Share your thoughts/feelings with me:

Does anything mentioned in this episode resonate with you?
What have been your good, bad and learnt moments this week?

Email: thechattylondonbird@gmail.com
Insta: https://www.instagram.com/thechattylondonbird/

Music: https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el - blues (INSTRUMENTAL) - Buer en el beat by house one records

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In this week's episode, I discuss 10 self-care tips that I believe are really important when it comes to caring for myself. Without self-care, what are you actually caring for? Without you, is there much to care for? The tips mentioned in this episode are there to serve as a reminder and tips you can incorporate into your own self-care routine.

I hope you enjoy this week's episode and as always, feel free to contact me via my links below, to provide me with any comments/feedback on the show...or simply to say hello - I'd love to hear from you...

Insta me: @thechattylondonbird
Email me: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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In this week's episode, my close friend, Stephanie Sounds and I have a conversation about what we feel confidence means as a black women, how our confidence is sometimes perceived and how important it is to show love to our sisters. Thank you for listening and please share with a friend if you enjoyed!

I hope you enjoy this week's episode and as always, feel free to contact me via my links below.

Insta me: @thechattylondonbird
Email me: thechattylondonbird@gmail.com

Check out Stephanie Sounds:

Website:Stephanie Sounds:
Insta: @stephaniesoundsofficial

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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In this week's episode, I give you a high-level list of ways you can be more organised and productive on a daily and weekly basis, to help you to achieve the goals you've set for 2018.

Books mentioned:
Essentialism by Greg McKeown
The Miracle Morning by Hal Elrod
Know Yourself Like Your Success Depends On It by Michael Stawicki
Do More Better by Tim Challies

Insta me: @thechattylondonbird
Email me: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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In this episode, i'm talking, very top level, about what confidence means to me; the first few things that come to mind when I think about confidence. Would love to hear what you think and feel about confidence?
Insta me: @thechattylondonbird
Email me: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Thank you for joining me for this episode where I'll be sharing with you the 4 major learnings I found from reading The Power of Now, together with how I intend to implement them in my life.

Would love to hear your thoughts on the book if you've read it, along with what you took away from the book...

Find me: @thechattylondonbird
Email me: thechattylondonbird@gmail.com

Music: https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank

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Hello and welcome to my new show. Today's episode is a very short intro, informing you as to what you can expect from TheChattyLondonBird.

Thanks for listening...
Find me:@thechattylondonbirdEmail me: thechattylondonbird@gmail.com
Music:https://soundcloud.com/sonnydiggs/wemeanthisfrank -Tech flips - We mean this frank