Ideas Inspire Information: Recent Episodes
Braxton Holley
This podcast is to help inspire people to be exceptional. We want to supply information to you that you don’t get on your daily news. Looks to us to help be the best you can be. From entrepreneurship to financial investments, creative ideas & spiritual direction, we'll be that place you can count on for the facts. Support this podcast: https://anchor.fm/ideasinspire/support
Repurposing content, sharing invaluable strategies to help creators maximize their creative assets. They discuss the importance of understanding the purpose behind your content, identifying the right platforms to repurpose it, and leveraging analytics to refine your approach. From batch creating to utilizing tools like AI and automation, Tia and Dee provide practical tips and techniques to streamline the repurposing process, ensuring your content reaches its full potential. Whether you're a seasoned creator or just starting out, this video equips you with the knowledge and tools to amplify your reach, cultivate a loyal audience, and achieve your content goals more efficiently.Chapters:0:00 - Introduction2:20 - The Importance of Understanding Your Content's Purpose6:45 - Identifying the Right Platforms for Repurposing11:10 - Batch Creating Content for Consistent Repurposing16:30 - Leveraging Analytics to Refine Your Repurposing Strategy22:15 - The Challenges of Being a Solo Creator vs. Having a Team28:40 - Outsourcing and Letting Go of Creative Control35:20 - Using Tools and Automation for Efficient Repurposing40:15 - The Power of Call-to-Actions in Repurposing45:55 - Closing Thoughts and Recap
ContentRepurposing #CreatorStrategy #DigitalMarketing #SocialMediaTips #BatchCreating #ContentAnalytics #AudienceEngagement #CreatorEconomy #ContentEntrepreneur #MultiformatContent #RepurposingTools #CallToAction #CreativeBusiness #GrowYourAudience #MaximizeYourContent
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The crucial step of analyzing analytics after posting content. They share valuable insights on which metrics to focus on, such as watch time, audience demographics, and engagement patterns, across platforms like YouTube, Instagram, and more. Discover how to effectively interpret data, identify areas for improvement, and tailor your content strategy to better resonate with your target audience. Whether you're a seasoned creator or just starting out, this video equips you with the tools to maximize your reach, cultivate a loyal community, and take your content to new heights.
0:00 - Introduction 2:15 - Analyzing YouTube Analytics 12:30 - The Importance of Watch Time 18:20 - Utilizing Timestamps on YouTube 23:45 - Examining Instagram Analytics 32:10 - Reaching New Audiences with Reels 38:55 - Following Creator Pages for Platform Updates 44:20 - The Potential of Threads (Meta's New App) 51:30 - Closing Thoughts and Recap
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The importance of consistency for creative work. Personal stories, habits, and strategies for building consistency as a skill, scaling your creativity into a business, and overcoming fears to show up consistently. A must-listen for any creative entrepreneur.
Chapters:0:00 - 9:28 - Defining Consistency for Creatives9:29 - 18:43 - Goals & Preparation: Foundations of Consistency18:44 - 27:02 - From Solopreneur to Creative Agency27:03 - 36:17 - Managing Team Consistency36:18 - 43:32 - Persevering Through Uncertainties43:33 - 51:32 - Overcoming Fears & Self-Doubt
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Secrets to launching a successful podcast from scratch. Identifying your niche and building trust with your audience to developing a business plan, structuring your episodes, and exploring growth strategies, this video covers all the bases. Gain invaluable insights and actionable tips to kickstart your podcasting journey with confidence.
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Whether you're a seasoned visual storyteller or just starting out, this comprehensive guide offers a wealth of marketing wisdom. Discover how to showcase your talents, cultivate a loyal client base, and thrive in the competitive world of photography and videography.
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Creating content without goals is like traveling without a destination. Expertise on setting effective goals for your content, whether it's building brand awareness, nurturing your audience, or driving conversions. Learn how to develop a goal-oriented content strategy that resonates with your target audience.
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Welcome to our podcast episode where Jet and Cortne delve into the fascinating world of marriage and family dynamics in the current era. Join them as they explore the ever-evolving dynamics of relationships and the crucial role that communication plays in maintaining a harmonious household.
In this thought-provoking conversation, Jet and Cortne share their insights on the unique challenges and opportunities that arise in marriages and families today. From navigating the complexities of modern relationships to adapting to changing societal norms, they examine the impact of these factors on the fabric of the household.
Through personal anecdotes and expert advice, our hosts shed light on the significance of effective communication within the family unit. They explore the power of open dialogue, active listening, and empathy in fostering understanding and connection between family members.
Whether you're a newlywed, a seasoned parent, or simply curious about the dynamics of modern families, this episode offers valuable perspectives and practical tips for enhancing communication within your own household. Join Jet and Cortne as they unpack the intricacies of marriage and family life, and discover the keys to building strong and harmonious relationships in today's ever-changing world.
Tune in to this engaging discussion and gain valuable insights that will empower you to create a thriving and communicative household. Don't miss this opportunity to learn from Jet and Cortne as they dive deep into the importance of communication in shaping the dynamics of modern families.
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In this video, we'll discuss how to identify signs of depression and take steps towards improving your mental health. Depression can be a challenging condition to recognize, especially when you're experiencing it yourself. By learning about common symptoms like feelings of sadness or hopelessness, changes in appetite, or difficulty sleeping, you can begin to understand if you may be experiencing depression. We'll also cover strategies for improving your mental health, such as practicing self-care, seeking support from loved ones, and connecting with a mental health professional. Remember, it's essential to prioritize your mental health and seek help when needed. If you're struggling with depression or other mental health concerns, know that you're not alone. There are resources and support available to you. Join us in this video to learn more about mental health and how to take care of yourself. Depression, mental health, signs of depression, improve mental health, self-care, support, mental health professional, resources.
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Follow Brittney :https://linktr.ee/brittneyp1Braxton Holley: Instagram:https://www.instagram.com/ibholley/Production Team:Lok Enterprise, LLC.thelokent.comhttps://www.instagram.com/thelokent/
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Follow Brittney :https://linktr.ee/brittneyp1Braxton Holley: Instagram:https://www.instagram.com/ibholley/Production Team:Lok Enterprise, LLC.thelokent.comhttps://www.instagram.com/thelokent/
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Follow Brittney :https://linktr.ee/brittneyp1Braxton Holley: Instagram:https://www.instagram.com/ibholley/Production Team:Lok Enterprise, LLC.thelokent.comhttps://www.instagram.com/thelokent/
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Persistency is key! Keep going and never give up, no matter what challenges life throws at you.Follow Brittney :https://linktr.ee/brittneyp1Braxton Holley: Instagram:https://www.instagram.com/ibholley/Production Team:Lok Enterprise, LLC.thelokent.comhttps://www.instagram.com/thelokent/#consistency #persistency #importance
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Brittney Price holds a long list of accolades from an author from a motivational speaker to a radio host and most importantly, a mom. She continues to make choices in her life that keep her going and that improve her and her family we break down how and why she is who she is, and does what she does. 
Follow Brittney : https://linktr.ee/brittneyp1
Braxton Holley: Instagram: https://www.instagram.com/ibholley/
Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/
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Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy
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Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy
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Mental Health is a conversation that has grown as we have grown, people use to say you are crazy but now we take it more seriously. As people we go through things and have experiences that shape how we see and do things on a daily basis. By taking the time to acknowledge what is it and how you can do the thing necessary to help and improve not only yourself but those around you. Do an assessment of your self and begin building practices for you that will help YOU! Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy
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Developing Solutions 1 issues and problem at a Time!
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The Time is Now! Season 4 Episode 7
Highlighting Advocate
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
information #knowledge #facts #podcast #ideas #inspire #thoughts #advocate
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The Time is Now!
Season 4 Episode 6
Highlighting Competition
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
information #knowledge #facts #podcast #ideas #inspire #thoughts #competitive #competition
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The Time is Now! Season 4 Episode 5
Highlighting Order
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https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
information #knowledge #facts #podcast #ideas #inspire #thoughts #orders #order
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Start determining what that next step in life looks like any how you can best reach it but first what's the value of it to you?
Season 4 Episode 4
Highlighting Worth
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en #information
knowledge #facts #podcast #ideas #inspire #thoughts #worth #worthit
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Season 4 Episode 3 Highlighting ideas and the importance of thinking.
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ
information #knowledge #facts #podcast #ideas #inspire #thoughts
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Season 4 Episode 2 Highlighting ideas and the importance of thinking.
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ
information #imagine #create #podcast #ideas #inspire #thoughts
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Start with your ideas then being developing your individual information!
Highlighting ideas and the importance of thinking.
Social Platforms/ Contact information:
https://www.facebook.com/Ideasinspireinfo
https://www.instagram.com/ideasinspireinformation/
https://www.tiktok.com/@ibhcreate?lang=en
https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ
information #thinking #mindset #podcast #ideas #inspire #thoughts
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Relish today!
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Can you succeed with god? Can you make that the fist priority or is your success first? Follow us on IG, Twitter, Facebook: https://www.instagram.com/ideasinspireinformation/ https://twitter.com/IdeasInspire_ https://www.facebook.com/Ideasinspireinfo
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What's real and what's not who's to say?
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Is Chaos something that effects you?
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Knowing what to eat when to eat is very important as we work on ourselves daily in order to live a better life style. Take some time to evaluate yourself and your eating habits.
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We discuss the difficulties and joys of having a relationship with God and being able to stay consistent. The emotions you may feel are strong in relation to people that you have been nurtured with and created bonds with. As God being number one in your life your friends and family should have God in the same respect with a mutual understand. Thank you all for being a part of this series we are looking forward to what's to come.
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How has your post college life been able to navigate through day by day. Have you been able to work your way into a routine where you are comfortable in the life change.
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Taking small step will help you reach each goal 1 by 1. When you are working to achieve a goal and some times you have to take the approach of doing thing smaller before you make major steps.
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Going to work will test your relationship with God in many different ways and is a prime place that test your faith. How do you keep your faith healthy when interacting with the trials you may face on a daily basis.
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Amber discusses the importance of prioritizing your self, and explains some practical ways you can do that for your self.
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Make time to to reach your goals make time to plan for your priorities be prepared for any thing that comes toward you that is unexpected. We want you to succeed and these are some practical solution.
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Building your relationship as one with your partner with God. Know what you are looking for, the attributes you Need over the wants and desires you have. Have control over your temptations and be able to submit to one another as humans and not as a superior.
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Amber Corners a variety of ideas for your up coming valentines day from being single, hanging out with friends and family to a day/evening with your significant other. If you're looking for some help tune in and take notes.
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DJ is bring us a series on The Blueprint to Reaching your Goal and starts us off with ways to Win!
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Ryan Allen and Braxton Holley discuss having a personal relationship with god. Discussing what that looks like and a few ways to go about doing so.
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ATG, an up and coming hip hop artist sits down with the ideas team. Listen in while we explore, converse and collaborate with ATG the rapper and his exclusive Y.A.M brand. Don't miss our conversation with a soon to be chart topping artist, as he tells us his story and how he became the man he is now.
Video Content:
0:00 -
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Nanlite FS-150 AC LED Monolight: https://amzn.to/2SpKMco
Nanlite para 90 Quick-Open Softbox with Bowens Mount (35in): https://amzn.to/3fJO3eB
Neewer Pro 100% Stainless Steel Heavy Duty C Stand with Boom Arm:https://amzn.to/3ud0tRH
Godox TL60 2-Light Kit RGB Tube Light: https://amzn.to/3ukzrrv
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What is it???
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Simplifying the battle with weight gain/loss, RMR and how it relates to metabolism.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
WE WILL DIVE INTO THE TOPICS RELATING TO ONES ENeRGY LEVELS AND HOW OUR CHOICES AFFECT THAT ENERGY, THIS WILL BE A FOUR PART GUIDE GEARD TOWARDS HELPING YOU TAKE CONTROL OF YOUR LIFE…FIRST STEP IS CREATING AND MAINTAIN ENRGY YOU NEED FOR YOUR DAY/WEEK.
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
There are a host of Day and months that are for different types of awareness and we want to tell you about this months that you know and do not know.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
We review everything from Gym intimidation, Work Life Balance, and Social an Economical issues while discussing ways to get around then in your daily life!
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Lori Rayne discuss her journey to becoming a country music artist, how she learned to play the guitar, found out she could sing and a host of talents.
Lori Rayne
TikTok
YouTube
All @LoriRayneMusic
Spotify
Apple Music
iTunes
All: Lori Rayne
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 |
2:05 |
3:35 |
6:35 |
8:45 |
11:15 |
13:50 |
23:43 |
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
We discuss social and economical issues that hinder you from be able to go to the gym and or work on your fitness on a consistent basis!
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:13 | Introduction
1:40 | Social issues
3:45 | Society on health
5:00 | Health index by country
10:40 | Surrounding impact
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Alisha Filmore
FilmoreFit
https://www.instagram.com/filmore_fit/
SMU ‘13
FilmoreFit.com
Alisha Filmore discusses our journey to become a personal trainer from being a professional athlete. I love and joy to help people will propel her to everything that she desires.
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 |
2:05 |
3:35 |
6:35 |
8:45 |
11:15 |
13:50 |
23:43 |
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
This episode we will be talking about the people with little to know time to exercise...or that's what they think. the overnighter, truck drivers ,nurses and everyone in between we know life happens fast and sometimes 24hrs just doesn’t seem like enough but... trust us 24 is plenty we will teach you how! WORK LIFE BALANCE!!!
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 |
2:05 |
3:35 |
6:35 |
8:45 |
11:15 |
13:50 |
23:43 |
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Ariel Johnson, PT, DPT
Physical Therapist
Instagram: https://www.instagram.com/theptbae/
Youtube Channel: https://www.youtube.com/channel/UCQhmNJR4k0PzniebmHK64Fw/videos
Black excellence leadership and "can't be what you can't see" physical therapist trying to break the boundaries of social norms, representation in a leadership role.
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 | What Idea Inspired your information?
2:05 | How did you become an athlete?
3:35 | Working at what you choose
6:35 | Who is Taylor ?
8:45 | What is Worlds?
11:15 | What other things do you do?
13:50 | Business Diversity
23:43 | Plans for the Future?
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Following up ON QOL next series is how to stay healthy in different scenarios DISCUSS HOW SOME PEOPLE ARE HESITANT TO JOIN A GYM AND OR WORK OUT DUE TO HOW THEY ARE PERCEIVED OR LACK OF CONFIDENCE WORK SITUATIONS OR SOCILA ECONOMICAL REASONS AND REALLY ALL THE EXCUSES EVERYONE COMES UP WITH WHY THEY DON’T EXERCISE.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 |
2:05 |
3:35 |
6:35 |
8:45 |
11:15 |
13:50 |
23:43 |
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Ashley breaks down the day to day and ins and outs of working with people in the hospital system and what you can do to better prepare yourself.
Ashley Bonner
Epic Specialist / Hospital Coordinator
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 | What Idea Inspired your information?
2:05 |
3:35 |
6:35 |
8:45 |
11:15 |
13:50 |
23:43 |
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Wrapping up the month with why you want to have the best quality of life possible.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
1:10 | Story
4:05 | People Around you Benefit
5:05 | Energy
7:40 | Joe Fitness
9:50 | Differences in QOL, What to do?
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Ja'Nisa discuss with us her journey to being a PT and here day to day experiences. She committed to the processes and devoted herself from family motives & driving over 2 hrs daily for school.
Ja'Nisa Watts, DPT
Ig: https://www.instagram.com/niecy_latoya/
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:30 | What do you do?
1:12 | What Idea Inspired your information?
4:28 | What are your future plans?
6:15 | What should someone know?
7:30 | Traveling for School
10:25 | Whats most difficult ?
14:12 | Invest in yourself
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse :
Braxton Holley @ibholley
Dwayne Joe (DJ)@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Dj and Braxton understand that life is full of grey, it’s never strictly black or white. Listen in as we tap into subjects that are least popular in the conversation of quality of life.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:45 | Mental health
4:35 | Passive and Active Thinking
5:50 | What Dj Does For His Mental Health
8:40 | Actors Mental Strength
9:55 | Be In Control of Your Mind
11:35 | Making a True Decisions
12:25 | Start
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
Shekinah breaks down what purposed joy is and and how is became what it is today. She desires to help people to acknowledge mental health by just simply having the conversation.
Purposedjoy.org
Yellowbirdcounseling.com
Instagram: @purposedjoy https://www.instagram.com/purposedjoy/
@__joylee https://www.instagram.com/__joylee/
Purposed Joy on YouTube https://www.youtube.com/channel/UCxZcU4E7VjXER3JP2yRcxVg
purposed joy on Facebook https://www.facebook.com/cultivatepurposeandjoy
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction | What is Purposed Joy?
1:38 | What Idea Inspired your information?
3:18 | What obstacle did you go through to form Purposed Joy?
5:26 | How do you Plan to Grow?
8:18 | Do you plan to gather in groups again?
12:20 | How Did you and Alison Partner?
14:15 | Metal Health is for everyone!
14:50 | All that's within purposed joy.
15:40 | What is post script?
16:55 | What is a Self care Saturday?
18:45 | 2021 Event plans
21:47 | How can we Connect
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
How to obtain a greater quality of life. Exercise eating right listening to our bodies.
Your quality of life may be different from person to person, as we continue our QOL series. In episode two we dive into what exactly QOL looks like with a more personal approach.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:55 | What does QOL Look Like
5:20 | Athletes/Sports in Different scenarios
12:12 | Dj's Daily Routine
14:45 | Braxton's Daily Routine
15:55 | Keep Your Body in mind
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
About:
Taylor tells us her journey from being a 4x World Champion to a NCAA D1 athlete, her direction to Personal training and being part owner of an athletic lifestyle brand.
Taylor Watson
Gvgbrand.com
GVGBrand: https://www.instagram.com/gvgbrand/
Ig: https://www.instagram.com/twats0n/
Twitter: https://twitter.com/twats0n
XND: https://shop.teamxnd.com/TaylorWatson/Home
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:20 | Introduction
0:50 | What Idea Inspired your information?
2:05 | How did you become an athlete?
3:35 | Working at what you choose
6:35 | Who is Taylor ?
8:45 | What is Worlds?
11:15 | What other things do you do?
13:50 | Business Diversity
23:43 | Plans for the Future?
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
What that is regarding my definition “how well are you able to live while you are still here.)
Braxton and Dj discuss what quality of life means to them in all aspect of life.
Links to Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:30 | Introduction
1:15 |Quality of Life
1:55 | Definition of QOL
2:20 | What QOL Means to Braxton
3:10 | What QOL Means to DJ
5:00 | Decision Making
6:45 | Grandmothers
10:15 | Be Active
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
We talk with Brand owner of Good Vibe Gainz and discuss the business atmosphere, pandemic, growth, future as himself and his team being working on expansion.
Drec Humphrey
Gvgbrand.com
https://www.instagram.com/gvgbrand/
Twitter @thedrecness268
Ig: @drechumphrey
Twitter: @goodvibegoggles
Clubhouse: @drechumphrey
https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640
https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw
https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14
https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf
Video content:
0:30 | Introduction
3:30 | What Idea Inspired your information?
5:15 | Choice between lifestyle and fitness brand?
8:10 | How do you Stay Consistent?
11:45 | What are the future plans?
14:00 | Advice for new Brands
18:45 | 7 Day Challenge
28:25 | Information to Grow
29:50 | What has Changed in the Pandemic?
Social media:
Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1
https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta
https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf
https://instagram.com/thelokent?igshid=1ogtsialidk1l
https://instagram.com/ibholley?igshid=1a33hxya70xwz
Clubhouse : @ibholley
@trainerjoe20
Businesses:
Lok Enterprise
Braxton Holley
thelok.ent@gmail.com
Thelokent.com
Serious Inquiries Only
J.O.E Fitness
Dwayne Joe
Justoutofexcuses.com
Trainerjoe20@gmail.com
Equipment used:
Camera: Nikon Z50 https://amzn.to/2ZVY5Ss
Nikon D750 https://amzn.to/3kvMDqm
Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a
Nikon Z 24-70 https://amzn.to/3sz32NA
Mics: Hollyland Lark 150 https://amzn.to/3qYedio
Rode video micro https://amzn.to/3dP2C1l
Rode video pro https://amzn.to/2NZQtvz
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
What type of tools to use to work out muscle soreness.
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Losing weight takes time it is a process.
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Savon-M explains his first year of becoming a Artist and how he has grown and improved.
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Gym Fails
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Talk money, growth, business, life, entrepreneurship, life and the future.
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◦ Diet/gut health
-poor eating habits(obviously)
-things to stay away from/foods marketed as healthy but really aren’t
-fat loss helpers
-Amylase/bromelian/lipase
-supplement biox4
-talk about candida/Catalina fimbriata/egcg =ammo
◦ Fitness
⁃ exercise program/ exercise type
⁃ Intensity can be a problem
◦ Mentality
-are you focused enough
-trying to move to far to fast
-patients consistency is key little by little
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
How to prevent stiffness and pain due to prolonged sitting
Levator scapulae trapezius stretch
T-spine reach under
Quadratus lumborum stretch
Piriformis stretch
Cervical iso retraction/protraction Are you staying active wile at home, here are a few tips on keeping your body moving. Inspire Information podcast was created for the people if there is something you want or need to know ask and you shall receive! https://www.flow.page/thelokent Instagram: https://www.instagram.com/ideasinspir... https://www.instagram.com/trainerj.o.... https://www.instagram.com/j.o.e_fitness/
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Investing will prepare you for your future and teach valuable lessons about money along the way. Ideas inspire information strives to supply valuable information to grow.
Mya Billingsley
https://www.instagram.com/twenty47watches/
https://www.instagram.com/myabandaloo/
Braxton Holley Lok Enterprise, LLC
https://www.instagram.com/lok_mvp/
https://www.facebook.com/thelok.ent/
https://twitter.com/TheLokEnt
https://www.thelokent.com/
https://www.instagram.com/ideasinspireinformation/
https://www.instagram.com/ibholley/
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
What you think you need to do in the gym vs what you actually need to do.
Inspire Information podcast was created for the people if there is something you want or need to know ask and you shall receive!
https://www.flow.page/thelokent
Instagram:
https://www.instagram.com/ideasinspir...
https://www.instagram.com/trainerj.o....
https://www.instagram.com/j.o.e_fitness/
Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support
We supply some examples of ways to network with other businesses and how to market to your ideal client.
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Diet, Calories and and more! So details on what to look for and and what you didn't know to look for when pulling together your diet plan.
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Take action on what you want and go out and get it. Break it down into parts and attack 1 step at a time.
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Ep. OO2
We want to help you Motivate yourself to be the best you can be follow us on social media for more information.
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Ep. 001
Every Friday Braxton an Dj will give you detailed fitness tips on how to improve your body. All Ideas inspire information podcast are on Youtube for viewing and gathering more information. Ask us question and commit so we can gather the information you want to hear!
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EP.001
Today we discuss Wealth, Stock Options, and ways to create wealth in today's economy!
Mya Billingsley owner of Twenty47 Watches is the Co-host of Real World Wealth.
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This podcast is to highlight entrepreneurship, wealth, fitness, Life information!
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