Less Anxious Podcast: Recent Episodes

Kristen Watts

I remember in one of my first psychology classes in college, the professor said

"Anxiety is the key to neurotic behavior".

At that time I couldn't comprehend the vast and all-encompassing nature of that observation. I have sense come to believe that anxiety play a role in every negative outcome in life.

If we can manage our anxiety, we can live happier, more productive, more peaceful lives.

Less Anxious with Kristen Watts

Anxiety management strategies and support.

http://youtube.com/lessanxious

http://lessanxious.com

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WELCOME! To the Less Anxious Podcast!

How would you like to feel less anxious?

http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

https://www.linkedin.com/company/lessanxious/

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WELCOME! To the Less Anxious Podcast! 

How would you like to feel less anxious?

This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking. 

http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

View Details

WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

https://www.linkedin.com/company/lessanxious/

View Details

WELCOME! To the Less Anxious Podcast! 

How would you like to feel less anxious?

http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

View Details

WELCOME! To the Less Anxious Podcast! 

How would you like to feel less anxious?

http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

View Details

WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious?

http://lessanxious.com

http://facebook.com/lessanxious

http://twitter.com/lessanxious

http://youtube.com/channel/lessanxious

https://soundcloud.com/lessanxious

https://www.linkedin.com/company/lessanxious/

View Details

Episode 1: Placeholder