Heroes Media Group Network: Recent Episodes

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A list of the latest episodes on HMG.

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Join Carry On Podcast as we interview Mr. Erik Aaland. Erik is running for Colorado Congressional District 7.  Eric was an Army officer who served combat tours in both Iraq & Afghanistan in which he received two Bronze Stars (one with valor).  His primary election is June 28th.    https://www.carryonpodcast.com/  

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More than 1Million people visit the Pentagon Memorial each year, but unlike the Flight 93 National Memorial in Pennsylvania and the 9/11 Memorial in NYC, the 9/11 National Pentagon Memorial does not have a visitors center where people can be educated and learn about more about what happen at the Pentagon on that day in our nations history. This episode […]

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Join us for an interview with special guest Congressional Candidate Mr. Jonathan Jenkins, Maryland District 6. Jonathan is a Marine Corps veteran. http://www.carryonpodcast.com

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Today we have a special guest, Mr. JR Majewski, who is running for Ohio’s ninth congressional district. He is from Toledo, Ohio, and is an air force veteran. He is on the ballot and the general election on November 8th, 2022. And he just recently advanced from the Republican primary on May 3rd.   http://www.carryonpodcast.com

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Congressional Candidate Amal Torres! Join us for an interview with special guest Congressional Candidate Amal Torres, Maryland District 3. Ms. Torres is a Somali immigrant and combat veteran. https://www.carryonpodcast.com   Home

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Join Lindsey Rowland as she talks prayer and politics with Gary Cordery! https://www.carryonpodcast.com https://www.heroesmediagroup.com

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Join Carry On Podcast as we interview Congressional Candidate Andrew Heaton from CO-05. We talk about his race against Congressman Doug Lamborn and his dedication to veterans and the military community he will serve if elected.   www.carryonpodcast.com

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It’s time to get outdoors and reboot!  This episode I sit down with the founder of Operation Reboot Mr. Dan Waite & Board Member Mr. Ken Blaisdell. “Operation ReBoot Outdoors is a 501c3 non-profit organization that concentrates on getting Veterans, LEOs, and service members out of the house and into nature, providing healing through hunting, fishing, and […]

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Teri and Patrick Caserta, founder and CFO of the Brandon Caserta Foundation join us to discuss the mission and purpose behind the foundation and the road ahead to honor their son Brandon Caserta. https://www.carryonpodcast.com

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Join Carry On Podcast, Lindsey Rowland as she interviews veteran Republican Candidate, Virginia District 10, Dave Beckwith. Dave discusses his reasons for running for office, his priorities and the primaries ahead in May.   https://www.carryonpodcast.com

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Tim Klund – CEO/Founder VERVE Systems LCC. U.S. Air Force Veteran, Serial Entrepreneur, Author of “Stop Whining, Start Winning 2.0 (The Workbook Edition), A Top Corporate & Sports Relationship Specialist, A Godly Man and an Inspiration to many. This is one of the most motivating and influential Decision Hour episodes to date so strap in! […]

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As for all things that have a beginning, they must also have an end. This week, we are proud to put the “final” stamp on our NYAO podcast journey after 90 straight weeks. 90 straight weeks of our core pillars of humility, honesty, and action. Sharing stories and lessons of failure, victory, and everything in […]

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This week I set down with Author and Veteran, Betsy Ross. Betsy shares her story of transitioning out of the military and what it was like to writing.  We talk about how she started writing and why.  She has a series of books called FIGHT.  FIGHT is a short book series with a mission to […]

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It’s always great to take stock of where you have been- this is one of the most important parts of determining where you are now, and helps refocus on the journey ahead. Raf opens this episode revealing where he is now in life. Sharing the house he dreamed of with his extended family, and about […]

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Gregg Gibson, President and CoFounder of United Patriot Party, joins us. We talk about his latest rally plans and what he sees the United Patriot Party prioritizing prior to the 2022 and 2024 elections. Let’s take action!

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Tax season is upon us, are you ready?  We welcome back our good friend Mr. Anthony Mauriello, EA (a.k.a. My Tax Fella).  Anthony is an expert in his craft with over 20 years of experience.  We sit down and discuss how he started his business (https://www.mytaxfella.com), the difference between an EA and a CPA, and […]

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As a follow-up to last week’s episode on being authentic, we must acknowledge that while being genuine, it is important to understand what we are attempting to be a part of. Whether it be a relationship, a work environment, a political party, or within a family. In order to conform, one must accept and understand […]

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“This above all: to thine own self be true And it must follow, as the night the day Thou canst not then be false to any man” – William Shakespeare, Hamlet   People often speak of being “Authentic”. What does it mean? How does this play out in life? Authenticity, in the context of this episode, […]

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This week we are talking with Serial Entrepreneur Judy Mark.  We start the show off learning about Judy as she shares how she became an entrepreneur at the age of 19 and where that journey has taken her.  Then we fast-forward to the present and discuss the Freedom Riders and the Freedom Convoy that took […]

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This week, the boys felt compelled to talk about a somber topic; the invasion of Ukraine. On the eve of the 5th day of the Russian invasion, the guys felt it was important to try and focus on many of the inspiring and positive stories that have been propagating the news from the front lines. […]

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This week, the boys were inspired to talk about the many layered approaches that have historically proved fruitful for transitioning veterans, as well as themselves in establishing bonds similar to their time in service. More pointedly, they discussed  how to shift your mind and processes to ensure a positively gained experience as you leave your […]

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You all better buckle up and turn the volume up because you don’t want to miss this one!  This week’s guest is my friend, Air Force Veteran, Mother, and serial entrepreneur, Charlynda Scales.  Tune in and find out how this “Country girl from Tennessee” took a family recipe from 1956 and turned it into a […]

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This week, the NYAO team is proud to welcome our friend and NFL lineman BJ Finney, from the Pittsburgh Steelers. BJ joins us to discuss what he routinely calls his “Unfair Advantage.”- Being handed the worst of circumstances at a young age,only to learn the lessons and prosper from them sooner rather than later in […]

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Have you ever wondered if you actually were fitting in? Whether it be a professional group, friends, new acquaintances, family, or even an intimate relationship? Sometimes we struggle to “fit in”, but if we are struggling, we must ask ourselves an honest question: Do we even belong in it if we are struggling and it’s […]

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This was such a great time talking with Daniel Tolson. We start the show off with Daniel sharing a funny story about his time working in the family Pawn Business. When then go back in time and listen his story from growing up with a learning disability, to realizing at a young age that he […]

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Young people when asked said the main thing they wanted in life was to make a lot of money. More than 80% listed this first. Is this the best indicator or sign post for a good and fulfilling life? How could we ever know? Harvard University has been tracking a group of students for more […]

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Get ready for this episode as you will hear from U.S. Army Veteran, Author and Busines owner Annette Whittenberger.  Listen to her story as she shares the why for writing her book “The Wall Between Two Lives” and hear how a car accident made her make a “decision” that would forever impact her life and […]

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Ever wonder what kind of leader you are? Does it match your personality? Are there instances when you have to shift from one style to the next depending on the environment? Now you can find out! This week, the team tackles the 5 styles of leadership and share some of their own experiences and how […]

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What do you know about the VA Home Loan?  Tune in as we talk with Jason Secrest and Jason Moses about the VA Home Loan and how it really can be used!

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This week, the boys are doing some Q&A for the listeners. What do you want your legacy to be? More pointedly, what impact do you think your existence will have after you’ve physically passed on. All three responses were unique in their emergence, yet they shared fundamental threads in their finale. Melon gave a philosophical […]

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This week, the boys were fortunate enough to sit down with Elliot’s wife, April (from Episode 78 – The Legacy of Adam) and talk about the most unspoken tenant in the life cycle of the battle with P.T.S.D.; the sojourn of the spouse in this palpable fight of mental illness. You’ll quickly understand the strength […]

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What a way to start off 2022!  In our first episode of the new year, we welcome our special guest, friend and fellow Marine Corp veteran, Adam Elliott to the show. With many people stating that the new year is an opportunity to become a better version of themselves or to reach their goals, we must […]

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Happy New Year!!! (Already?! -Or- “About time?!”) In our final show of the year, the team takes the time to discuss, assess, and remember 2021 for what it meant to each of them. From personal triumphs and career changes, to hardship and the effects of what we could not control ultimately brought to who we […]

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Today we’re going to talk about some of the porch matters that have been going on in our country. https://www.carryonpodcast.com

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Today we’re going to talk about some of the Christmas crimes that have been going on in our country. https://www.carryonpodcast.com

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Merry Christmas everyone! We at NYAO wish you all the best for a season filled with love, caring, gratefulness, and memory making with those who we truly care about and the strangers we encounter along the way. This week, the team decided to have some adult Christmas fun with the one and only Irish Jolly […]

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It’s daunting. It can be intimidating. It can mean the first step of a dream or the first setback along your journey. Either way, job interviews can be labeled many things, but the primary goal should never be to ignore your preparation for them.   Since we like to keep things relevant here at NYAO, […]

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This week we are special guests on The Decision Hour Podcast with our friend Mr. Adam Bird to discuss The Importance of Mindset. (TheDecisionHour.com) We are forced to make Decisions in our lives every day.  We are faced with situations that we have no control over, however we can control our reactions to those situations.  […]

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We are forced to make Decisions in our lives every day.  We are faced with situations that we have no control over, however we can control our reactions to those situations.  Before you can do that, you must be in the right mindset.  Mindset is a conscious decision that requires a choice: positive or negative. […]

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Today we’re going to talk about some of the high profile cases that have been going on in our country. Two of the cases they have reached verdicts on and then the third case is Jussie Smollett. That case is still ongoing. So those are what we’re going to talk today about the cases and […]

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Have you ever considered using a technique or framework to solve a critical task a lot more effectively? The boys discussed a famed technique called the OODA Loop invented by a legendary United States Airforce fighter pilot John Boyd. OODA is an acronym for Observe, Orient, Decide, Act! The boys have a quick discussion on […]

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Have you ever had an instance where you know you are fundamentally right, but every one around you is trying to convince you otherwise? They make you question everything in that moment, but you still can reference back to some sort of solid pillars, maybe even a feeling, that can give you justification?   This […]

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“Thank you for your Service” What do you want it to mean? “I’m appreciative of you being a volunteer and sacrificing yourself for our country”?   What does it possibly mean to a veteran that has: -Immense stress -Experienced worst of humanity at a young age -PTSD -Struggles with depression -Grieving -Survivors guilt -Lost time/missed […]

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The boys had the immense privilege of hosting Tony Imbarlina Sr. as he decided to do an impromptu join in! This episode centers around practices, life hacks, and theories to try out when you’re having a hard time fueling your passion. Each delves into their personal moments where they’ve struggled, and what they did to […]

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Today we have Mr. Eric Montalo. He is the founder of the federal practice group here in DC. He is also a former Marine JAG infantry guy originally and has done a lot of work helping refugees get out of Afghanistan. Another favorite is Miss Aniela Szymanski. She’s a fellow advocate in the DC community […]

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Identity. How do you think of yourself? How do you introduce yourself? Who are you underneath it all? When elite professionals like military special forces, pilots, athletes move on in life, many face a crisis of identity. The same thing occurs to many retirees and empty nesting parents when their children move out. If you have […]

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Being Civil.  Seem easy enough, right? Than why do so many people have trouble doing it? We are wrapping up on the series of “Let’s have a conversation” with this week’s episode called “Being Civil”.  Adam and John recap the series and the overall goal of bring people together to have to conversations all while […]

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“Have you ever noticed the people that drive slower than you are idiots and those who drive faster than you are maniacs?” – Comedian George Carlin Is there truth behind this? Do we think we are always in the right and everyone else is in a degree of wrong? Or is it a place we […]

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We are talking about free speech with a bit of a twist.  When we talk say, free speech, is it, people can say what they want to say… right?  In this episode, we also discuss when free speech isn’t free.  We use a few examples such as the Lieutenant Colonel of the Marine Corps that […]

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On today’s episode, Lindsay takes us through attending a rally, military style. I do want to focus on what to do if you are a soldier Marine service member, and you would like to go to a campaign or a rally https://podcasts.apple.com/us/podcast/carry-on-podcast/id1549552937

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In ancient Greece, famous Goddess Athena was known to take the form of a man to mentor Telemachus, the son of Odysseus, and converse about power, wisdom, and direction to become successful. The  focal point of the story displays that in fact there is an uncomfortable barrier between men and women when it comes to mentorship. […]

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How many of you think that we are on the verge of losing all of our God given freedoms? We expand this series of “Let’s have a Conversation” with the topic this week of “Goodbye Freedom”, Why you ask?  LOOK! Your GOD given freedoms are being taking from you.  You no longer have the freedom […]

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Have you ever had a point in your life where you felt completely lost? That you are in a position where you don’t know exactly where you are, but know where you want to go? Of course you have! In global navigation, we can use what is called “dead reckoning“ to find our approximate position. […]

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Mr. James Hutton, former Presidential appointee serving as Assistant Secretary for Public and Intergovernmental Affairs, Department of Veterans Affairs, speaks on the Marine Corps’ publicity and public affairs campaign against our hero. https://www.carryonpodcast.com

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Eric Montalvo  & Aniela K. Szymanski join us to discuss Ltc(COL) Stuart Scheller & CPL Thae Ohu. Eric Montalvo is the Founder/Partner of @thefederalpracticegroup, here in DC. Mr. Montalvo was CPL Thae Ohu’s lawyer. Aniela K. Szymanski is a huge veteran advocate, Marine Corps JAG Reservist and mother. Lt(COL) Stuart Scheller is a Marine Corps […]

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Melon, Tony Sr., and Raf come together in the absence of Mike to talk about the third chapter in the Tender Warrior series. Chapter Three covers what Stu Weber labels the Four Pillars of Manhood. The four roles that every man is conscripted to play in his circles of influence. He defines the four pillars […]

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Today we discuss the mystery surrounding the alleged suicide of CPL Brandon Javier Alvarez with his mother, sisters, and betrothed.   https://www.carryonpodcast.com/

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We are continuing the series called let’s have a conversation and this week’s topic is “Are you being conditioned”. What are you watching, reading or listening to everyday, right now, in your life? Does any of it cause an emotional reaction?  Ask yourself are we being slowly conditioned to become used to more government control, […]

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The boys had the immense privilege of hosting Tony Imbarlina Sr. as he joined the gang to have a lively discussion on Chapter 2 of Stu Weber’s book, Tender Warrior. They discuss what this chapter invoked in them individually, regarding the Scout role every man of the household has been commissioned to play by the […]

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LTC (R) Daniel Gade, author, amputee, and nominee for United States Senate Virginia 20′ joins our show to discuss his powerful book, Wounding Warriors: How Bad Policy Is Making Veterans Sicker and Poorer. Follow on: https://www.gadeforvirginia.com/   

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What type of Ideology do we see most in the world today? There are different types of ideology, and its certainly a word that has been thrown around a lot as of late.  Take a listen as we talk about what ideology is running most of the world right now, we even ask the question, […]

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Tony Senior is a rare kind of person. Open to life and willing to share, but without a hint of condescension. Wise and experienced, and yet still curious and full of a desire to hear all about you. This week’s conversation is a very special one. We are joined by Tony Snr- father of our […]

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Because September is suicide awareness and prevention month, we are highlighting a powerful story about mental health and wellness. Our very, very special guest today is Major General Greg Martin. We are very grateful to have him on the show to discuss his story and very public mental health battle that has resulted in a […]

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The Government has turned into a circus!  The people don’t believe in their government anymore. Take a listen as we discuss what is going on right now and how the government has just turned everything upside down.  Who’s in charge? What’s happening in our country? How is this going to affect the global economy?  Have […]

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It’s been two decades now since the attack on America and the beginning of the Global War on Terrorism. Lots has changed since then, but somethings have not. Join us for a tough conversation about the harsh reality that was September 11, 2001, but also to hear about the stories from the special day that […]

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How many people remember the story of Judas?  Judas was one of the original Twelve Apostles of Jesus Christ.  It’s been told that he was the one who betrayed Jesus.  There are several passages in the bible that lead to this.  But why? Why did he betray Jesus and why did it have to happen?  […]

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Dennis Volpe (https://dennis-volpe.com) is an International Coaching Federation (ICF) Professional Certified Coach (PCC) with the Leadership Research Institute specializing in Performance, Personal Leadership and Transition Coaching. He helps others make more informed decisions about the work they do and the life they lead so they are more focused, fulfilled, and resilient. Dennis is no stranger […]

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Why and who decided that in a polite society amongst polite people that it’s impolite to discuss religion in politics?  Shouldn’t we be discussing these topics now more than ever? Take a listen as Adam and John carry on with the Series of “Let’s have a Conversation” with this week’s focus being, Religion -vs- Politics […]

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Failure is an inescapable part of life and a critically important part of any successful life.” -Tal Ben-Shahar The boys spend a few minutes talking about Afghanistan, the toll of multiple war fronts, and how it has plagued the SOF community. They really came together on this episode to share a few laughs recounting the […]

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In this episode, we are going to discuss what could be the greatest threat to our civil liberties in the present day… The Administrative State. Some people call it, The Deep State or The Swamp.  WAIT!  This isn’t one of those conspiracy theory type episodes.  We explain what the Administrative State is and just how […]

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Mr. James Hutton served almost 27 years in the US Army and retired as COL. His most recent position was with the US Department of Veterans Affairs as the Chief Communications Officer for former VA Secretary Wilkie. We get sound bites on news channels. Let’s hear whole and concise thoughts.

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Have you ever ask yourself the following questions: Am I successful? Is what I’m doing significant for others? Do I have balance between the two? When will I be enough to be satisfied? If the answer is yes, then listen as the boys  welcome back their favorite psychologist, Dr. Erin  and discuss and share examples of personal […]

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On today’s special episode, we have our intermittent highlight of veteran non-profits series. Sometimes it’s nice to take a break from advocacy cases and highlight VSOs that are out there, killing it every day. Supporting our veterans today: Crystal Laramore. She is the founder and executive director for Wheelchairs for Warriors. We are excited to […]

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Has America hijacked words that philosophically unassailable? Words like hate, justice, equality, truth have been twisted in their meaning.  If someone was to say something like (insert your own example here), suddenly that’s considered hate speech. Take a listen as we discuss in more detail how this country is being hijacked.  Question, is there an […]

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“For those who fight for it, life has a flavor the sheltered will never know” ~ Theodore Roosevelt ~ History. We all know the saying that if we forget it, we are doomed to repeat it. This episode has a large piece on finding and cherishing amazing, living history. This is an uplifting conversation, full of […]

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In this episode we talk about the events that took place in Afghanistan this past week.  We talk about how it happen and what it means for the region moving forward. NOTE: It’s not an easy topic to discuss but we made the decision to talk about it for you all here.  Let us know […]

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In the last few days, the world has bared witness to the disheartening images and videos of the fall of Afghanistan. The Taliban have all but reclaimed the country, along with massive supplies of weapons, vehicles, ammunition, and aircraft, while thousands of NATO troops, innocent civilians, and Afghan allies struggle to evacuate from Kabul Airport. […]

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Today on our show, we have a return guest, Mr. Albert Watkins of Kodner Watkins Law. Albert is the lawyer for the media named Jacob Chansley. He joined our show prior to discuss his client’s pending case. Today, he joins us to give an update on Jake’s case, the solitary confinement issue, and the continuous […]

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EP. 203 Richard “Buzz” Bryan joined the West Palm Beach VA Medical Center as the Outreach Coordinator in March 2018.  In this role, he will plan the development and implementation of all outreach programs and activities to expand the patient base and increase the number of veterans who receive care at the facility and the […]

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Ep. 202 Stephen Ritcher, USMC Veteran Part 1 or 3 Interviews. Stephen will tell his life story of his wild ride from Marine, to Mexican cartel to filmmaker and award winning Playwriter Award winning Playwright and filmmaker. Experienced Vice President of Postproduction with a demonstrated history of working in the media industry. Former US. Marine, […]

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Ep. 201Jason Johnson honorably served in the United States Army as a Military Police Officer and founded of Project K-9 Heroes. Retired Military Working Dogs and Police K-9 Heroes accepted into Project K-9 Hero will have up to $3,000.00 per year in medical costs covered for them. Project K-9 Hero will also cover the K-9’s […]

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EP. 200 Mark E. Petersen, Army Veteran: as born in Montana and raised in Wyoming. Right out of high school joined the military (ARMY/Army National Guard) and served 14 years. Got his degree in Psychology and Education in both Physical Education and Social Studies and has a Masters in Education. Mark’s heart and dreams originally, although […]

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Ep. 199 Joshua Douglas Hoover. Serving in the military going on 19 years and counting. From Modesto California. Joined the military about a month after graduating high school. Went to war in June 2004 to July 2005 as a combat engineer. Same year was diagnosed with testicular cancer and had to undergo treatment. Diagnosed with […]

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We are very fortunate to have Eric back on our show. Eric, from the Federal Practice Group here in DC, is the lawyer for Corporal Thae Ohu. Eric is here to talk updates on the case.

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Resiliency is like a muscle, and it needs to be exercised constantly and diligently. Similarly, resilience is composed of two elements. That is, to be resilient is to develop the skill to withstand discomfort. And the second element is an organism’s ability to spring back into its previous shape.  The boys felt compelled to circle […]

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“Never starve your people of food or compliments” – Colonel Brewster (Tour of Duty TV series)   “Praise from the praiseworthy is high praise indeed.” – Heath Bartlett   We have all seen or received both highly effective and highly ineffective feedback. What is it about the very impactful feedback that makes a difference?   […]

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What happens when you put two Army Ranger veterans and one of the world’s most talented photographers all in the same room? You’re about to find out! Turn the volume up and pay attention because you don’t want to miss this episode. I sit down with Dan Blakeley, Tom Amenta and Beau Simmons the Authors […]

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This episode we are talking the difference between Religion and Relationship.  Is there a difference between the two? Take a listen as we discuss how we see, religion vs relationship in today’s society, and the direction both are going. John 15:15  I no longer call you servants, because a servant does not know his master’s […]

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So, what is the truth? Is truth what you say or think it is? There is your truth, the other guys’ truth and then there is Absolute Truth…  Or is there? Absolute Truth is the only thing that ultimately acts as a restraint on power. So, do you think that what’s going on in the […]

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It’s not every day you have the opportunity to meet a best friend from across the globe that you have never met before, but that is exactly what happened this past week. In this episode, Mike and Melon, sitting side-by-side, discuss their week together and reflect on their adventures and discussions. What they come to […]

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Today we have two very special guests on our show, Mr. Errol Doebler and Mr. John Hughes, Errol is an author and founder of “Leader 193”, a leadership consulting company, as well as a former Seal and FBI agent. Dr. Hughes specializes in TBI therapy. We are here today to discuss the connection between our […]

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Feeding the Heroes Foundation travels around the state of Georgia(right now) and feed Veterans, police and first responders for free. We cook hot meals on site made from scratch. We have been established for just over a year and have fed over 3500 heroes.We are 100% mobile and do take donations as we work on our […]

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Mikey Bee Retired Green Beret, Veteran business owner, Smoked Bros is a SOF veteran-owned spices & seasoning company serving craft flavors to America. Highest quality ingredients ethically sourced from around the globe. With every purchase, we give back to America’s warfighters, First Responders, and underserved communities. Made in the USA, make what we do possible and […]

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Mia RiveraVeteran, won 2020 Best Actor out of all of the films and actors in the After Hour Film Festival, Best Actress in the Top Indie Film Awards, Best Actress in the Balkan Nordic Film Festival, and Best Actress in the London Indie Short Festival of 24 Frames. She has appeared in TV, Film, lifestyle […]

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“Devoted to a Soldier” Resource Panel –   Theme: Finding your way   Featuring Navy Veteran: Tony Turner

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“Passion for cooking comes alive in the VFW” Dave Rogers  joined the Army in 1989 and served 14-Years, including tours in Desert Storm, Bosnia, Korea, the World Trade Center and Homeland Security after 9-11. Rogers left the Army in 2005, due to a neck injury he received while serving at the World Trade Center. When […]

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Johnny Cole Murdock is a proud Christian, Texan, and Air Force veteran. His patriotism rings true through his music: classic country and a little bit of rock. If you love America, then you’re going to love Johnny Cole Murdock.

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Melissa Quinn Fox A singer/songwriter from Pittsburgh, PA, with deep roots in both Country and Americana music, Melissa is known best for her story-driven songs and powerful vocals. Capturing the attention of her audience through her charismatic live performances, Melissa continues to inspire listeners to find gratitude in every moment. Melissa Quinn Fox Music https://open.spotify.com/artist/5ro6qaElOK1HdUJBNgTvtX…

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In part 3 of 3 of this series, the team welcomes back senior trauma nurse instructor Mark McCarthy to cover the crucial points of critical incident learning. After taking the time to review and dissect critical points in incident debriefing (1/3) while identifying crucial decision points (2/3), it is imperative that we then figure out […]

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Today we have Rachel Brummert with us. This guest absolutely fascinates me. She is a medical safety expert at the US Department of Health and Human services and Communications Lead for the American Society of Pharmacovigilance. She also is a writer for Med Shadow and Drug Watch. Rachel has become a nationally recognized advocate for […]

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We continue the series of “Let’s Have a Conversation”, This week’s topic: “My Solution” My Solution really meaning, YOU the listener.  If you’re not a fan of what’s going on in the world today have you asked yourself these two questions… ~ What part did I play in this? ~ What can I do? If you […]

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We are continuing the Austin Stump series with an interview with his parents. John and Pamela’s son Austin Stump suspiciously died by suicide and there are still so many lingering questions surrounding his death.

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We are starting a new series here on The Decision Hour called, “Let’s have a Conversation”. I’ve asked my good friend Mr. John Currie to join me for the next several episodes. Why are we doing this series? Some may say we live in a world now where if you have a difference of opinion […]

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This is episode 2, of a 3 part mini-series on Critical Incidents. Mark McCarthy, senior trauma nurse instructor, rejoins us for the follow up to #52- Critical Incident Debriefing. “We see the world not as it is, but as we are…” Steven R. Covey During Critical Incidents, decisions are genuinely life or death, so the […]

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I sit down with my friend LTC, Olivia Nunn. Olivia is a speaker, a Podcast Host at Solider for Life, a Senior Marketing Manager and just recently started her own business.  She is also getting ready to retire this year from the U.S. Army. We talk about transition, from the military into Corporate America and in […]

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Today I’m excited to have Adam DeRito back and his lawyer, Herb Rubenstein, to give us an update on his case. As you know, we covered Adam’s story in a two-part series earlier this year. I’m very passionate about this case and want to make sure it stays in the advocacy line. And we provide […]

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So, there are things that happen in life, Businesses go awry, relationships don’t work out, death of family and friends, your kids grow up, and so forth. And when stuff like that happens, you go through a transition and in order to move forward, you have to let go of those things. Letting go is […]

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The boys are launching their first multi-episode series- which is on the topic of Critical Incidents. Melon met Irishman Mark McCarthy on a rugby pitch in 2012 but there’s more than just rugby banter in this episode. Mark, a senior trauma nurse instructor in the Middle East, shares his experiences and insights from the ER […]

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In this episode, I sit down with Michael, the Founder of 2A Republic, a premium apparel whose belief of the 2ndAmendment is black & white. Take a listen as to how and why this company was started, and how you can support them! Checkout their website and use Promo Code: HMG for 10% off Home […]

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Laurie-Beth Robbins is a writer and exuberant spirit hellbent on making a difference and being “part of the good” in this big beautiful world. A chef of exotic healthful cuisine, certified wine connoisseur and a raconteur, “LBR” (as her fans affectionately refer to her as) peppers food, mood and an unwavering optimism into all that […]

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Cindy Ballis: Bio of Cindy Ballis – President of Sacro Wedgy®/B & B Marketing, LLC. Our latest adventure takes us to physical therapists working with our veterans to help them regain some muscle balance and hopefully be able to better their lives with daily therapies done at home when and where it’s convenient. www.sacrowedgy.com discount […]

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The boys talk and share personal anecdotes on the current state of the withdrawal of coalition forces in Afghanistan, and the impact it’ll have. Mike and Raf both have spent a considerable amount of time, and felt it was a good natural discussion to opine on. The boys then transitioned into a tougher conversation. They […]

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Today we have Chelsea Bush. She is a sister of PFC Austin Stump a soldier with the third ranger battalion 75th ranger regiment who reportedly died by suicide on August 25th, 2019. However, there are still many lingering questions. Chelsea is here to discuss her deep loss, inconsistencies with the Army story, and her quest […]

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Owner of Top Rated MMA & The Erik Allen Show. By lifting others up & giving back to the community and veterans through great organizations like Hire Heroes USA. Erik Allen might have been dealt a rough hand, but with the help of his Heavenly Father and a humble heart, Erik is taking each day […]

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188 “Life of a Gold Star Son” Richard Fitts Gold Star Son, Guitarist, Musician & soundtrack producer, Amateur Writer & Director

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“making music history at 14yrs. old” Hillary Reese: She is a triple threat, (singer/songwriter/musician). Hillary’s sound and lyrics pay homage to the icons of the past, connecting with the fans of the prior generations while simultaneously appealing to today’s younger generation with a new-school edgy sound. Hillary Reese lives by and openly states: “if you […]

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If you missed the live show you totally missed out. We had an amazing update by Brian Gibsonwith Project Diehardon some happenings for FOB Rush. Awesome music by the one and only Tony Turner. Guest appearances by Veteran Comedian Bobby Henline, the cook of all cooks…Adam Jonesfrom Feeding the Heroes Foundationand the incredible TikTokand YouTubesensation…The […]

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In life, we are faced with Hard things every day.  In this episode, we talk about “Hunting the good stuff” and “Choosing your Hard” In short, Hunting the good stuff = Looking for the positive thing in life (Hint, it’s all around you) So what do we mean by “Choosing your Hard?” – one example […]

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Today we have returning guests Teri and Patrick Caserta. The Caserta’s were on our show a few months ago to talk about their son, Brandon Caserta and the Brandon Act. They are here today to update us on this legislation and its current state.

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Mike and Melon still are not sure what Raf said at the beginning of this episode, but we couldn’t be happier to have him back on the show this week! (We’re pretty sure it was nothing but a nice complimentary introduction in Espanol) This milestone episode brings an interesting topic to light, a famous quote […]

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Tom Sileo is a nationally syndicated calmness and author of brothers forever. And three wise men among numerous other books, like eight seconds of courage and fire in my eyes. We wanted to get to know Tom today and find out what inspires him to tell our military its most heroic stories.

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Melon has landed back in Saudi after his trip to Melbourne, and he and Mike catch up. Raf is still deployed and is very busy with his workload, so Mike and Melon carry this episode as a pair. After catching up, Melon shares his insights after having the privilege of being an audience member for […]

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Being #Intentional? in the Boardroom: Resources to fuel your passion Got your #dream? locked down? Great How do you make it reality?

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Trying to do all the things on all the social media channels?? I can relate. Secret — you don’t have to do that. More and more people are ditching the noise, and still succeeding just fine. I share my thoughts on this and briefly discuss the new social channels emerging.

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Three Changes to Transition Assistance Program What if three improvements to the Transition Assistance Program could make a significant impact on military transition? Matt McDonnel and Aniela Symanski join us for a conversion about three powerful low-cost recommendations. Matt is an OEF Airborne Infantry veteran who did his thesis work on improving TAP and Aniela […]

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In this week’s episode, Melon and Raf  continue to make their movements around the world while Mike takes the mic and welcomes back his older brother Jeremy to the show. Two brothers who have both served in combat during the global war on terror, discuss what it was like growing up together entangled with military service […]

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After a very emotional week leading up to Memorial day, what better way to follow it than to have some of your own family who’ve served in war join the show? In this week’s episode, Melon and Raf  are off taking care of family and priorities abroad, so Mike takes the mic and welcomes his older […]

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Who hasn’t at one point thought about becoming a lawyer? Luke McClure made it happen. From the Marine Corps to the Prosecutor’s Office, Luke talks us through how he earned his law degree and his advice for those who want to transition from the military into law school.

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Sales Funnels – The not so simple way to get regular lead flow. We help brand them, and share our insights.   Want to know more? Office: 401-324-2400 Toll-Free: 800-799-8590 kalenmarieconsulting.com

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The title speaks for itself.  Patti Katter is back for this episode and when the two of us are together you can bet there will always be some Shenanigans going on!

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Who’s Lucky? I sit down with my friend and Author Eileen Doyon.  Eileen reached out to me to talk about a book she had written with Christy Gardner called,  “LUCKY, Little Guy BIG Mission” The book is based on a true story about Christy Gardner from Lewiston, Maine,  an Army Veteran, double amputee, her service […]

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Passion drives us but can fade due to the myriad of #trials? #setbacks? and #storms?.

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Systems and SOPs. How these two things can affect your brand, customer service and how to improve them. What should you be documenting?

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For some, Memorial Day is a day off of work, a day of barbecues, and a reason to wear fun red white and blue outfits and head to the pool and beaches. To those who have served or who are serving, their meanings are much different. Some celebrate the lives of the men and women […]

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We are joined by Jacob Turner who is a former Marine, business owner and Libertarian candidate for the 8th Congressional District in Missouri for 2022. Why is Jacob Turner running as a Libertarian? “I am a former Republican. I grew up Republican in a Republican family. I watched two years in the first Trump-term where […]

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Kalen shares her tips on how to increase social media engagement organically. The amount of time we have to capture attention gets less and less, and this podcast will cover the tips that have been working since 2009, and have never gone out of style.

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Productivity. Advancing towards a goal. Achieving an outcome. We all need to create desired effects in the world. All of us have areas where we are naturally strong- where our strengths come to the fore and our output is excellent. This episode is not about these areas. How do you achieve your best in the […]

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What does “Midlife Craving” mean? I sit down with the Host of Midlife Craving Podcast, Adrienne Hollister.  She is redefining Midlife and is talking about ALL of it.  Adrienne is not afraid to talk about anything and everything… Relationships, Dating, Being a single parent, Addictions, Sex, Being a boss and so much more.  She doesn’t […]

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Rolling to Remember sponsored by AMVETS is a motorcycle ride that occurs annually in Washington, DC over Memorial Day Weekend. This year will be the second annual Rolling to Remember Ride following a three decade-long ride hosted by Rolling Thunder. The ride calls for further efforts to recover American POW/MIA’s as well as awareness for […]

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Being #Intentional? in the Board Room: Find Your Passion We leave the #service? #force? or #EMS? for something different.  It can be for pay, family time, opporunities, or a myriad of other reasons. Within a few years, we are just surviving   This week we want you help you discover your #passion?   Tonight we […]

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Photoshoot on a Dime. In this episode Kalen shares tips and tricks for a successful DIY photoshoot. All you need is your camera phone and a sunset… almost.

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What is Veterans Referring Veterans? Find out as I sit down with Mr. Justin Clark the founder and visionary behind Veterans Referring Veterans (VRV). Justin shares his experience being in the Air Force and shares a story about, losing his fingers! After being medically retired after seventeen years of service he didn’t want anything to […]

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OUT OF THE FIGHT, Producer/Director Steve Moon takes us on the journey of US Sergeant Jason Pate, a fictional character, who after three tours in Afghanistan returns home to combat PTSD and suicidal thoughts while trying to readjust to family life. Steve worked with over 200 military families to help tell this story accurately and […]

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Take a minute and think about this…Who do you talk to when you are hurting? If you hurt your arm, you go see a doctor. If your emotions are out of sync, you go see a counselor or psychologist. Pretty simple right? Where do you go when your spiritual side is hurting? This week, the […]

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This is a two-part series and this is part II. Adam DeRito was a member of the class of 2010 at the United States Air Force Academy, where he inadvertently worked as an undercover informant for the Air Force Office of Special Investigations during his time as a cadet. Adam informed on various cases of […]

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It’s no secret that today, in the age of social media, we are constantly being bombarded by influencers in politics, fashion trends, physical attributes, financial endeavors etc. This social communication inter-web that has become a part of our everyday lives tells us about the world we live in and how to live in it…or does […]

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On this episode we had the pleasure to speak with Chris Moore. Chris has been in the fire service for 27 yrs. He is now a Captain and an active member of his department’s Peer Support/Behavioral Health Team where he is an advocate to help end the stigma around mental health in the first responder […]

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For this episode we spoke with Justin Cook. Justin is a Navy Veteran that encourages mental and physical health with Advosooner. He is a peer support specialist with Wounded Warrior and is working towards his doctorate degree in clinical psychology. He wants to work either with veterans or with athletes and help them find the […]

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After touching on the great Pats vs Ginos philly debate, we talked Ray Charlesa.k.a. Stay Metal Ray. Ray is an Army Veteran. He enlisted as a 13B for about 2 yrs and officer as an 11A for another 2 yrs. After sustaining some military career ending injuries he eventually found his way to becoming a […]

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In this episode we talked with Richard Kaufman. Richard is an Army Veteran and he likes to give a voice to the voiceless. He has had a hell of a journey from drugs and alcohol to getting injured in the Army and the struggles he’s had including the day he got out. Through it all…he […]

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Adam DeRito Series This is a two-part series. Adam DeRito was a member of the class of 2010 at the United States Air Force Academy, where he inadvertently worked as an undercover informant for the Air Force Office of Special Investigations during his time as a cadet. Adam informed on various cases of sexual assault […]

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The boys come at you with another absolutely incredible story, and had the immense privilege to have a sit down with The Great Russell “Ruthless” Ruth! A former Staff Sergeant with the storied 1st Ranger Battalion, 75th Ranger Regiment, and now a newly minted U.S. Army Apache Aviator, he shares his story, and it’s one […]

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As our kids age, the divide just happens. As our kids age, they get defiant As our kids age, their friends become their family Why do we accept these #social? lies? How do we bridge the gap to stay connected and parent well? We will share where we are at and ideas to keep the […]

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We have alot of time together as #families? in this season but have we connected? Tonight we discussed ways to empower you to connect to your family. Let’s #chlax?

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A relationship is like the weather.  It can have good and bad days but if you know the forecast you can prepare for it.  You can also make the best of a bad situation.   Tonight we will take a stroll down #memorylane? of my marraige to help you cultivate the best out of your relationship. […]

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We stream 56 hrs a week but have #sex? 7 times a month.  Why not increase the intimacy frequency. How? By learning your sexual personality style.

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On this episode of the Decision Hour we get to talk with Producer, Educator, Entrepreneur, Media Executive and Philanthropist, Mr. Peter Samuelson Peter is the Co-Founder and President of First Star, (https://www.firststar.org)and CEO of PhilmCo Media llc,(https://www.philmcomedia.com) Mr. Samuelson is a serial pro-social entrepreneur. We dive into Peter’s life as he shares his upbringing and how […]

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Post Capitol Insurrection the veteran-extremist-narrative was reported by media, eagerly assigned to all veterans who participated in Jan 6th and perpetuated by other veterans who wanted to shame their own community and point a chastising finger, in addition to mass condemnation of our military with little known details or historical data on extremism. Subsequently, resulting […]

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This episode, your hosts are joined by a special guest- the multitalented Dave “MacDaddy” McGregor. The MacDaddy has what might be a unique combination of skills- a professional jazz trumpet player, F/A-18 Hornet pilot, flying instructor and Joint Tactical Air Controller (JTAC). His story highlights that none of us really know what our capabilities are, […]

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Learning isn’t the same for everyone.  Find out how this Teacher started helping kids learn in a way that worked for them. Take a listen as this week’s guest, Founder of Hoffman Tutoring Group, Zoie Hoffman shares her story and her passion of helping students learn.  Zoie is laying the foundation of future education and […]

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The boys had the immense privilege to have a sit down with the great Matthew Hopper. This is a name that most people will never know, but in the shadows of the Army’s Special Operations Aviation Regiment and a very tight inner circle, this name is a currency in competence and authenticity. That’s to say, […]

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This week, the team returns with our Q&A session to answer some more listener questions that we have been receiving. Mike and Melon cover down again this week while Raf takes some personal time to do some recovering (He sang too much Whitney Houston at Karaoke and lost his voice) Some of this week’s questions: […]

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What don’t you do?  I had to ask this  question right out the gate with this week’s guest, the incredible Deanna Kuempel. Deanna Kuempel is a Fashion Designer, Beauty Queen (Ms. Chicago America Nation 2021), Skincare expert, former Executive Vice President, a Human trafficking survivor and the Host of Label Free Podcast (labelfreepodcast.com) Deanna opens […]

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What is Private Purity? What you do in private promotes public power.  How are you serving God in private? The conversation gets a little passionate as they start talking about music and what it means to each of them and there thoughts on it. Take a listen

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Take a listen as we sit down with Special Forces Veteran and the Founder of First Amendment Praetorian, Mr. Robert Patrick Lewis. First Amendment Praetorian (https://www.1apraetorian.com) is a nonprofit made up of military, law enforcement and intelligence community veterans both male and is dedicated to providing intelligence and security services to grassroots events in order […]

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The boys had the immense privilege to have a sit down with Dr. Erin Donnelly. She  is a Licensed Psychologist and Reproductive Sexologist who is currently in private practice. She grew up in Kansas City before attending Saint Louis University in St. Louis. During her time in undergrad, she also cheered professionally for the St. […]

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We are back!   In this episode we talk about God and Military Service.  What do we think or question about what God may (or may not) think about ones time in uniform.   Have you ever asked yourself, “what will God think?”

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GET MONEY!… Well, if you are a business owner or looking at starting a business get ready to take notes! Mr. Shawn Flynn joins me on this episode. Prepare yourself for lots of laughs and a ton on knowledge! Shawn Flynn is a Principal at Global Capital Markets, a mid-market Investment bank focused on Merger & Acquisitions, […]

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Every day, the average person has approximately 2500 interactions in person, emails, on the phone, or on social media. In each of these interactions, there are specific times in which we can make vital choices to have either positive or negative impacts, influences, or responses . It’s in these times that we need to take […]

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Cpl Thae Ohu, 27, enlisted in the United States Marine Corps in 2013. She was born in a Burmese refugee camp in Thailand. Once her family received political asylum, her father brought his three daughters to the United States, settling in Fort Wayne, so they could have a future built on freedom. Two of his […]

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I sit down with U.S. Army Veteran Mr. John Beachel. John travels the country Offering Colt Starting, Horsemanship, Cow Working, Ranch Roping, Re-starting Race Horses, Problem Horse and De-Spooking Clinics. If you ever get a chance to see John Beachel speak, do so, he doesn’t disappoint!  I recently got to sit down with John one Wednesday […]

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We are the two best friends that anyone could have! That’s right, this week you are getting the tag team of Mike & Melon! Our good mate Raf is currently in transit back home to the USA from overseas and we wish him Godspeed. We always like to take the time to respond to our […]

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In this episode we talked with Justin Rambo. Justin is a personal development coach and his primary mission is to help people to find or rediscover themselves. He himself had to take that journey to find himself and now helps others to do the same. Remember it is OK to not be OK, because then […]

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What Type of coffee do you drink?  Do you know where your coffee came from?  This week’s topic is What’s in your Cup?  I have my good friend Eric Balough, President/CEO of Rick’s Roasters.  Eric is still on Active duty about to retire and we discuss how he got into the coffee game.  He explains […]

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Did you know the 117th Congress has the lowest number of veterans serving among its ranks since at least World War II? This episode is Part II of the series and we talk with congressional candidate Jason Church to get insights on why he ran for office, a look at his campaign, the political arena, […]

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In this episode we talked with Nick Richardson. Nick is an Army Veteran that got his masters in criminal justice in 2012 and new he wanted to do more. In 2015…Gr8ter Veteranswas born. Gr8ter Veterans wants to create the E.V.A.C. Center which Stands for EveryVeterans Assistance Center. Nobody can help a Veteran better than another […]

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After talking about the greatness of Paul Harvy…we talked with Dr. Byron Davis. Dr. Davis is a Marine Corps Veteran, current LEO and recently graduated with his Doctoral Degree. After seeing how people in war and LEO’s suffered from PTSD, he decided to try to find ways to alleviate their struggles. The outdoors has always […]

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The boys were honored once again to have COL (Ret) Kelly Hines as a guest. In this episode, they were able to extrapolate tangible result based tenets that Kelly drew on in his near 30 year odyssey in service of Our Great Country. Taking him from a young enlisted soldier in the infantry, to leading […]

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I sit down with a mother and her son and hear their story of moving to America, overcoming disabilities to changing the lives of other people. Edith explains, they came to the United States in 1993, the reason was their oldest Daughter Samantha was born with a brain tumor, wanting a better life for her, […]

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Did you know the 117th Congress has the lowest number of veterans serving among its ranks since at least World War II? In this two-part series, we talk with congressional candidates Wesley Hunt and Jason Church to get insights on why they ran for office, a look at their campaigns, the political arena, advice to […]

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This week, we welcome back with empathy, our honored guest, U.S. Marine Casey Ingraham. Casey recently contacted the crew about another pandemic that is still sweeping through the military and veteran ranks…suicide. Sean, a great friend of Casey’s and Marine as well, has very recently taken his own life. It is an insurmountable time of […]

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Join Carry On Podcast host Lindsey Rowland and Special Guest, Army Colonel (Retired) Curt Stewart, as he lays out his transition plan from a 28-year military career to current nursing student.

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This is one of the most powerful episodes I’ve ever sat in, or listened to. “For Those That Have Gone Before Us”. We were privileged to have Melanie House with us today to listen to her story. An intrepid Gold Star Widow who was put in front of the impossible. Alone, with their 4 week […]

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This week, Raf went through some of the great questions we have received from you, our listeners, and dropped these two bombs on the team to prompt conversation: Have you ever witnessed a miracle? What is the most uplifting thing you have seen recently? This led to a fairly significant conversation, only broken by poor […]

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On Episode 7 of the Carry On Podcast we are joined by Teri and Patrick Caserta. Their son Brandon Caserta, active duty Navy, died by suicide in 2018. The Caserta’s through legislation called The Brandon Act, hope their son’s death leads to big changes in the military that will prevent other Soldiers from taking their […]

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Linked up with our friend David Pere, CEO @From Military to Millionaire.  David is a Real Estate Investor, Entrepreneur, Mindset Coach, Speaker and Personal Finance Genius! He does all this while still on Active Duty!  David Share his story on how he got started in Real Estate Investing and teaching other what he now knows. We […]

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In this episode we talk with Joseph James. Joe is a retired Army Sgt. 1st Class and a double amputee. His life is about the mission and passion. Before he found that mission and passion he had his run with his dark moments with depression and substance abuse. After going through his personal hell […]

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Join your host Lindsey Rowland and guest Matt Louis, an expert in career transition for veterans and public service professionals, as well as the author of Mission Transition. Mission Transition: Navigating the Opportunities and Obstacles to Your Post-Military Career is considered the Ranger Handbook of military transition guides. Matt Louis walks us through an in depth look […]

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Another week, another guest! The team welcomes one of Mike’s lifelong friends, Dr. “Tony”. In this episode, Tony, and the team breach what some may call a tough topic to talk about…meeting in the middle on mental and physical health between medical professionals and patients. Whether you are a doctor or a nurse that is […]

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In this episode we talk with Steve Guider. Steve is the President of the Veterans Memorial Park of Blaine….Minnesota. The park was created to honor Veterans of ALL wars and has some of the most amazing monuments you will see anywhere. You can also check it out on Facebook Want to know more…take a listen. […]

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This is one of our Shootin the Shit episodes. We discussed what a “strumpet” is and talked with Brian Gibsonwith Project Diehardand Scotty Sextonwith The Forgotten 22. Want to know more…take a listen. Today’s song is “See The Light” by Soldier Hard.   Brian Gibson | Facebook ProjectDiehard | Facebook ProjectDiehard (@projectdiehard) • Instagram photos […]

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LauraBeth Messimer, founder and CEO of G.I. Josie, joins us for Episode 4 of Carry On Podcast. G.I. Josie is a non-profit that provides non-clinical therapeutic programs to women veterans with Post Traumatic Stress Disorder and Military Sexual Trauma. LauraBeth Messimer shares with us her incredible work and outreach with G.I.Josie, the push-back and work-around with COVID […]

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This week, the team welcomes our honored guest and friend, United States Army combat veteran, “Kenny G” Kenny is from the great state of Texas and currently resides there with his beautiful fiancé’ and his kiss stealing handsome son. He served in the United States Army as an 11- Charlie, which is a Mortarman in […]

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What is a Signature Solution and how can it help you more effectively market your business? I answer this question and more on this episode of Get in the Flow. Follow on: https://www.facebook.com/thekalenmarie   For more information contact: k@kalenmarieconsulting.com

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Join host Lindsey Rowland and Denise Rucker-Krepp who served as chief counsel of the U.S. Maritime Administration as they discuss Denise’s very public dismissal from MARAD in 2012, due to her request for an investigation into sexual assault at the Merchant Marine Academy. Denise Rucker-Krepp talks about her continued advocacy to fight for victims of […]

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The boys gather around the campfire to talk about professionalism, and what it means to them. They dissect the traits and habits of those around them that truly embody the epitome of the ultimate professional. Mike gives a searing anecdotal story wherein he witnessed a legend in his community impart pearls of wisdom by standing […]

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Join host Lindsey Rowland and Jason Secrest, a Veteran and Post Commander of the DC American Legion Post #8 as they discuss the Capitol invasion from a DC residents point of view, cancel culture in the aftermath, Jason’s improvement of the DC American Legion, and why it’s important that VA Secretary Wilkie did not resign. […]

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Vision boards — helpful or useless? Well, that depends. In this episode of Get in the Flow, I share some tips on how to make an effective vision board, and some common mistakes people make that they don’t even realize.   For more information contact: k@kalenmarieconsulting.com

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You’ve got questions? We have answers!   This week, the team is back at answering some insightful questions from our listeners out there in podcast land. No filter, no sugar coating, and all genuine responses.   Some of those questions you’ll hear are:   -Have you found it difficult to communicate to family friends spouse […]

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Mike Frazier’s military Career started off in the Coast Guard as a machinery technician, he did four years, got out and then got into Law enforcement right after 9/11.  He missed the military so much that he joined the Army and because of his mechanical experience, he ended up working on black hawk helicopters. Eventually […]

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What’s your calling as a Christ follower?  Take a listen as Adam & James discuss what they mean by “The Calling” “You feel this drawing towards something or someone drawing towards you, man, I’m going to tell you, it’s one of two things. And it’s really easy litmus test. Is it self-serving? Or is it […]

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Let’s talk about batching content! Kalen shares her quick tips on how to get content done and dusted. This simple method is being used by some of today’s biggest brands, and there’s a good reason why. Implement this process and see your content concerns melt away. For more information Email Kalen at: k@kalenmarieconsulting.com

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Join Lindsey Rowland and her guest Tim Kane, the Military Operations Manager of New Horizon in Phoenix, AZ as they discuss the GI Bill, what went wrong and how proposed legislation seeks to fill the cracks and safeguard our veterans going forward. Tim Kane is a staunch advocate for the veteran community and he lets loose on the many present loopholes that […]

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Join Lindsey Rowland on the first episode of Carry On Podcast, as she introduces herself and addresses what you can expect from her and the Carry On Podcast.    Follow on: Facebook Instagram

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In this episode I interview Brian Gibsonwith Project Diehard. Brian was in the Army for 26 years. After getting out he lost more service members to suicide than in war and knew something had to be done so he started his non-profit…Project Diehard. After being in operation for almost 2 yrs they were gifted 20 […]

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Join me in this episode as I have friend Andrew Farrer on with me. It’s been a long time coming, we’ve known each other for a few years and still trying to figure out how we haven’t met in person yet.  Set back and enjoy as we discuss bringing people together and how we can […]

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Many of us can remember key conversations with influential people around career choices. During this episode, your team go over advice they would give someone looking to enter their profession. This is a great opportunity to hear some key pieces of advice from individuals who have enjoyed some measure of success in very demanding occupations. […]

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We are BACK!  It’s been several months since we have done a show and we are kicking down the door of 2021!   We are talking about Laziness!  We all have had a point in our life where we might go through some kind of lazy period.  We talk how laziness can affect your life with […]

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In this episode, we talk about processes, tools and tips to boost your customer experience. Being great at customer service will help you get more referrals, and increase client retention.

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In this episode WE had Jake Stovall from Gulf SAR(Search and Rescue). Jake started Gulf SAR with the knowledge he acquired while working for other agencies. He now uses that info to train the rescuers that are going out to save those affected by hurricanes and floods. Want to know more…take a listen. Jake Stovall […]

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We have a very special guest on this week’s episode, U.S. Army Veteran, Mr. Richard Kaufman a.k.a. The Comeback Coach! Take a listen as we get to know more about Richard.  We discuss his upbringing, how a he overcame his addiction to alcohol and what pushed him to joining the military a second time. We […]

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The boys talk about the upside and downside that comes with a new year, and new goals. Many associate the new year with the window of big opportunity, but for too many, it’s the beginning of a fleeting goal that’s short lived. Mike speaks about how at the crux of it all, the best practice […]

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So, you finally have a budget and you are excited to grow your business. You hire an agency that promises THE WORLD… but, how do you make the most of it? Kalen shares her insights. Contact Kalen today: kalenmarieconsulting.com

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Kisa Libby is a Navy Vet, a sponsored competitive shooter and an accountant for a well known business supplying law enforcement officers. By far, her toughest job is as a single mom to 2 boys.    We had a great discussion with Kisa about why she started in the shooting sports and how she’s working […]

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Well it has finally come. The end of 2020. We know it has been a huge challenge for all of you. There have been trials, and in some cases we have found silver linings- either in the situation itself, or in the way we have developed and grown to deal with the tests we have […]

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In this episode WE had a fantastic sampling of music from the various artists that we’ve had on the show this year. WE had them come on and some performed live and others we played their music video. All these artist are Veterans and you get to hear ALL the awesome banter. WE have music […]

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COVID19 is here to stay, whether you like it or not. If you haven’t locked down your digital strategy for next year, it’s time to get crackin’. We walk through some things you should consider as the rest of the year comes to a close.

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In this episode WE had Ryan Hendrickson. Ryan is a retired Green Beret and Author of “Tip Of The Spear”. Click on the book name and check it out on Amazon and follow him on Instagram.   Want to know more…take a listen.   Music on this episode is brought to us by Jenn Ford. […]

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Whether it’s for utility or self-protection, we see a lot of people walking around carrying knives. How many of those people who choose to carry for self-protection have ever trained for such an event? The answer is, not many.    Adam Bird and Heather Dopson took the time to sit down with Nick LaRosa to […]

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The question that your team address this week is a difficult one requiring some genuine introspection. How am I complicit in creating the conditions I say I don’t want? Recognizing that we contribute to generating our own negative situation is humbling. Owning those areas and getting behind them in some ways to find our underlying […]

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Many people confuse branding and marketing or they think a simple logo and a bunch of marketing tactics can sustain them long term. In some cases, maybe… but in this podcast Kalen talks about how to make these work together so your brand supports your marketing efforts. Visit her website at kmc.digital.  

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The boys were honored, beyond measure, to have Casey Ingraham on the show. Casey, a loving father of 3 amazing boys, doting husband, Prior Enlisted Marine with an intrepid spirit, a talented custom home builder, and budding entrepreneur, led a tough conversation that many combat veterans have had behind closed doors. We sat back and […]

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The Founder of Americas Mighty Warriors and Gold Star Mother, Debbie Lee joins us this week! Debbie Lee lost her son Marc in Iraq in 2006.  Marc Alan Lee was the first Navy SEAL killed in Ramadi, Iraq 8-2-06. A member of SEAL Team 3, Charlie platoon, Marc made the ultimate sacrifice defending his teammates. […]

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5Paragraph.com – Michael J. Penney host of the “5P Podcast / YouTube show” interviews Mike Kitko https://mikekitko.com Mike Kitko is an executive self-mastery coach, speaker, and published author. After a colossal career and personal meltdown, he found his true purpose: inspiring leaders to find the power in their authenticity, purpose, and passion. A Marine with […]

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5Paragraph.com – Michael J. Penney host of the “5P Podcast / YouTube show” interviews Larry Long Jr.. Larry Long Jr. is the Director of Collegiate Sales at Teamworks. Larry is an experienced sales leader with a demonstrated history of success in SaaS sales. He is extremely passionate about coaching, and helping professionals get to the […]

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5Paragraph.com – Michael J. Penney host of the “5P Podcast / YouTube show” interviews Brian Marren Vice President of Operations at Arcadia Cognerati. Arcadia Cognerati is a small, agile team of Human Behavior Pattern Recognition & Analysis experts who believe that risk should be mitigated, not managed.   We are a service provider specializing in […]

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GET STARTED RIGHT NOW WITH A FREE COPY OF THE 5P WORKBOOK! 5P THE MILITARY MANAGEMENT METHOD FOR THE MODERN WORKFORCE: ?https://www.5paragraph.com/   Michael J. Penney host of the “5P Podcast / YouTube show” interviews B.J. Fitzpatrick – U.S. Marine Corps Colonel and Business LEADER. After transitioning out of uniform, B.J. was offered the position […]

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Natsune Oki is an Author, Host, Speaker and Entrepreneur.  She came to the United States and Studied Business and Economics. As she attended school she worked for several tech startups where she found her passion for entrepreneurship and her life mission in adding value in the progress of humanity. All the way from Tokyo Japan, my […]

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Social media branding, when it’s done correctly, can help you connect to your target market in the best way possible. This podcast goes in deeper with some tactics and tips so you can get your brand flowing.

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The boys take the time and muster some courage to disclose their own past and present bad habits. We all have them, and we struggle to curb them. Unfortunately, some take a lifetime to conquer, while still others take years. More importantly, what makes bad habits so unwanted, is their nature in its destructiveness and […]

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In this episode I spoke with Sara Boyd with Operation Truth. Sara went into the delayed entry program at the age of 17. She signed up to be a Fueler (Fuel Systems Supply Specialist) and worked hard to become a Counter Intelligence Special Agent. Her plan was to get out as a Chief Warrant Officer […]

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In this episode WE had Josh Hawkins. Josh talks about his time in the Army. His transition out of the Army, his dark times, issues with survivors guilt and how a group called 23rd Veteran helped to change his mindset. He now does Crossfit 4 to 5 days a week as a way to keep […]

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“Resiliency Training That Doesn’t Suck” is the slogan for Erica Chadwick’s company, TacMobility. In this episode, we learn that TacMobility is a company that exists to reduce police officer suicide, increase police officer morale, provide mental and physical health support for cops and so much more. We talk with Erica about how being a person […]

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Have you ever known anyone that you admired or wanted to be like that strived for something great and never gave up, only to reach their goal and turn into completely different people? Someone you never thought they’d become? This week, the team discusses a topic that can cause some to proceed with healthy caution, […]

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Reden Dionisio is the CEO “Chief of Everything Officer” of Fortis Et Fidelis. He is an active duty Navy Corpsman with 17 years of military experience. Currently, he is the Division Surgeon’s Office (DSO) Senior Enlisted Medical Advisor at 2nd Marine Division II Marine Expeditionary Force; Camp Lejeune, North Carolina. In search of ways to further contribute […]

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In this episode WE had Brian Gibsonwith Project Diehard. Project Diehard is a non-profit that has been running 3 yrs now and it’s goal is to help Veteran transition from active duty to the civilian world. They will house, feed and train up to 12 single Veterans and 2 Veterans with their families for up […]

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We never know what the future holds. It can be intimidating and scary. It  has a constant influence on our everyday life and how we go about living it. So how do we go about dealing with the one of the worst possibilities….loss of a loved one? This week, Mike returns to the show after a […]

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Marie Peck started The Fetch Foundation about 10 years ago when she realized there were so many unwanted dogs with the drive and skills to become working dogs. She’s worked hard with a small army of volunteers to create the Homeless 2 Heroes program. They rescue dogs from shelters, identify their abilities and place them […]

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Melon & Raf come together to volley a series of unrelated questions back and forth. They dive into the importance of tapping into positive masculinity during the most challenging moments. The boys discuss their common denominator during their most productive days. They dispel myths about multitasking.  They discuss the last thing that brought tears to […]

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Mark Cage first swore to uphold the US Constitution when he enlisted in the Navy and continues his commitment as Sheriff of Eddy County New Mexico. Sheriff Cage retired from the Navy as a Chief Petty Officer and has a wide swath of knowledge from his 37 years in law enforcement. In the past few […]

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Everyone should have a 5 year plan with tangible results that can be achieved as the framework for improving yourself. Every individual has a unique perspective on what they deem as success, so we encourage you to taper it specifically to yourself, and nobody else. Raf is working towards building a coffee roasting company in […]

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In this episode WE had Chris Urmanwith Hometown Hero Outdoors. In this episode Chris talked about what Hometown Hero Outdoors does and that is provides outdoor experiences for Veterans and First Responders. We talked about some of the recent events they have had and some of the upcoming events.   Want to know more…take a […]

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In this episode WE had Andy Medranowith Texas Boys Outdoors. In this Andy talked about what he likes and what he doesn’t. He mentioned the work he does with Carry The Loadand the great things that Texas Boys Outdoors do. We also talk about how veterans need to get together and be veterans. Stop the […]

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In this episode Kalen, from KMC Digital, shares her thoughts on partnerships, examples of popular brands that had success, and what to consider when choosing to partner with other brands.

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In this episode we talk with Roman Roberts. Roman was an Army Interrogator and he helps set the record straight on what he did. He tells us what his transition was like, talks about his dark times and coming out of it and much, much more. He is also a podcaster…check out his show Real […]

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In this episode WE had Trevor Slifkafrom Backwater Angling. In this episode we talked about Sturgeon. That’s right…everyone’s favorite prehistoric fish. Trevor who is an Army Veteran talks about the fish and the fishing tournament that he uses to get move Veterans together and outdoors. This years event was officially called “2nd Annual Veterans Sturgeon […]

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Craig “Sawman” Sawyer’s list of accomplishments is seemingly endless: Marine, Navy Seal, Federal Air Marshall, rhino anti-poaching advocate. He’s gained a certain level of notoriety from appearing on shows like Top Shot, Sniper: Deadliest Missions and Battleground: Rhino Wars. But these days Sawman has taken up a fight much closer to home. He launched the […]

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We heard you! Every week, we seek to hear from our listeners and what you would like to hear from us. This week’s topic is a direct response to your feedback! Managing Separation and Reunion. Work trips, COVID-19, long distance relationships, and deployments. How do we prepare ourselves for these sometimes arduous periods away from […]

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Cassandra Carter, author of “How to Slay No Matter What You Weigh”, joins host Shannon Whittington in this episode. Cassandra talks about growing up never hearing positivity about herself, and learning to believe she was “less than”. She talks about facing your fears in order to grow your own confidence and self-esteem. Listen as she talks […]

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Making the Hard Decision to (Fill in the blank) isn’t always easy, but often times, it’s necessary.  When is it right? When do you know the time is right?  If you are stuck in a J-O-B that you don’t want, don’t care about or just feel stuck at, when do you make the decision to […]

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Culture is the characteristics and knowledge of a particular group of people, encompassing everyday practices and norms, communication, rituals, acceptable standards, and common goals or achievements. Do we join something to win or lose? It’s as simple as that. Once that decision is made, what are the standing pillars that support that culture? How can we […]

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In this episode we talk with AJ Powell. AJ is a Veteran of both the Navy and the Army and in this episode he talks about how that happened, the events that led him into the service, what caused him to get out. He also talks about his book…”Tactical Pause”, his dive company Pinnacle Diving […]

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In this episode WE had Ron Breland and Helen Breland from Warfighter Ranch. We talk about their mission and what they have coming up next with Warfighter Palooza!!!   Want to know more…take a listen.   We played music from Jenn Ford. We used her song “Baby Get Your Boots On”. Want to know more […]

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I sit down with Award Winning screenwriter and the Author of The Screaming Silence, Mr. Lanser Howard.  Lanser started his career as a journalist and then transitioned into film where he wrote and produced an award winning documentary film among other screenplays.  Nowadays he focuses his time on poetry which leads to his first full-length book […]

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What’s the tasking? Where do you start? What needs to happen? Who needs to be involved? What happens if things don’t go as planned? These are just a few of the questions that may race through your mind when a mission, an operation, or a job is assigned. What is it like to plan and […]

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Great interview with our with the Founder of Arc Of Justice, Mr. Will Ostan. You will hear a brief background of Will Ostan experience and find out about his passion to fight for Our Nations Heroes who are wounded and still on Active Duty.  We discuss the gap between Active Duty and the Defense Health […]

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Emotional Regulation. This is an area where those with PTSD struggle a lot. Dealing with how to turn on, off, and exhibit our emotions properly is a large area of growth needed. The introduction of Trauma, and Traumatic injuries to the brain can cause the loss of the ability to regulate and or exhibit our […]