Well Within Reach with Riverside Healthcare: Recent Episodes

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Riverside Healthcare puts the health in the wellness information you need, listen to Well Within Reach the official Podcast of Riverside Healthcare.

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In this edition of Well Within Reach, Natalie Lacer, BSN, RN, Quality Improvement Coordinator and Stroke Program Coordinator at Riverside, joins us to talk about the stroke treatment options available in our community, along with important information for how to spot stroke signs early.

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Riverside Healthcare providers Rachel Shell, MD and Nicole Potts, MS, RD, LDN, CDCES, discuss the facts about trending weight loss medications and structured weight loss programs.

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Riverside internal medicine provider Tracey Peachey, FNP-BC discusses ADHD in adults.

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Heather Davis, BSN, RN, CPN, director of the Riverside Family Birthing Center discusses safe sleep practices for babies.

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Dr. Ashraf Uddin, Riverside Endocrinologist, discusses hormone replacement therapy for gender-affirming care and dispels some myths about the treatment.

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In this episode, outpatient clinician Robin Motz will lead a discussion focusing on coping with every daily stresses in the world.

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In this edition of Well Within Reach, Dr. Jehad Zakaria, Riverside neurosurgeon, joins us to talk about advanced stroke care at Riverside, and the addition of neurovascular services.

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In this episode, nurse practitioner Laura Redenius leads a discussion focusing on the importance of health and primary care screenings.

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In this episode, nurse practitioner Laura Redenius leads a discussion focusing on preconception health.

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In this episode, Abigail Banter leads a discussion focusing on tips to help prepare for childbirth.

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En esta edición del podcast "Well Within Reach" de Riverside, el Dr. Robert Martin, podólogo de Riverside, nos acompaña para compartir consejos sobre la salud y el bienestar general de los pies.

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Elizabeth Finn, Occupational Therapist and Certified Hand Therapist explains hand therapy, the conditions it can help with, and how to avoid hand and upper arm injuries.

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In this edition of Riverside's Well Within Reach podcast, Dr. Robert Martin, Riverside podiatrist, joins us to share tips for overall foot health and wellness.

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In this episode, Dr. Joseph Henderson leads a discussion focusing on the partnership Comer Children's Hospital.

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Sara Barr, Head Athletic Trainer and & Outreach Coordinator at Riverside, joins us to share tips to help your child safely get back into fall sports.

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In this episode, Dr. Vaishak Amblee leads a discussion focusing on interventional radiology.

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In this episode of the Well Within Reach podcast, Dr. Alex Rugino, Riverside Neurosurgeon, joins us to talk about different types of brain trauma and treatments available at Riverside.

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In this episode of Well Within Reach, Riverside orthopedic surgeon and sports medicine specialist Dr. Jason Shin joins us to share everything you need to know about sports medicine and treatments for athletes dealing with sports-related injuries.

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Danielle Valentino, DNP, FNP-BC, APRNFA, joins us to talk about common causes of shoulder pain and treatment options available.

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In this episode, clinical social worker Roger Hartline leads a discussion focusing on LGBTQ+ mental health, and ways you can be a good ally.

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In this episode of Well Within Reach Dr. Mohammad Issa, an interventional pain specialist at Riverside, will lead a discussion about spine interventions.

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Dr. Faizan Bader, Riverside podiatrist, joins us to discuss prevention of common foot and ankle injuries.

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In this episode, Abigail Banter leads a discussion on preeclampsia, why it is a concern during pregnancy.

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In this episode, nurse practitioner Miranda Sirvinskas leads a discussion focusing on high blood pressure

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Dr. Jason Serpe, podiatrist at Riverside Healthcare, joins us to talk about common toenail infections and how to prevent them.

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Dr. Jonathan Cotton, Riverside orthopedic surgeon, joins us to talk about in-office carpal surgery and how it benefits patients.

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Dr. Mohammed Ahmed, Riverside Orthopedic Surgeon, joins us to share the leading-edge advancements in join replacement surgery.

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Dr. Niketa Kataria, radiologist at Riverside, joins us to talk about current breast cancer screening guidelines and when to consider supplemental screening.

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In this episode we will hear from Dawn Willbarger, vice president of the Riverside medical group. She is will be leading a discussion focusing on the pediatric care continuum at Riverside.

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In this episode, Shawn Cooper leads a discussion focusing on sharing tips and guidance on how to best transition back to everyday life after being in group therapy.

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In this episode of Well Within Reach Drew Haverstock, PT, and Katie Dolph, PTA, join us to share everything Riverside Pediatric Therapy has to offer.

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In today's episode of the Well Within Reach podcast, Dr. Steven Groene, Riverside General Surgeon, dives into the world of robotics in general surgery.

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In this episode, nurse practitioner Joanna Lambert leads a discussion on everything you need to know about allergies.

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Dr. Ashraf Uddin, Riverside endocrinologist, joins us to talk about osteoporosis.

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In this episode, we will hear from Crystal Davis, an advanced practice provider with Psychiatric Specialists. She will be leading a discussion focusing on how cultural perspectives can differ when if comes to mental health.

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In this episode, Dr. Rosvida San Gabriel leads a discussion focusing on childhood immunizations.

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Dr. Sara Yap joins us to talk about common thyroid disorder symptoms, treatments, and more.

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In this episode, family nurse practitioner Miranda Sirvinskas leads a discussion focusing on IBS, including common symptoms and treatment options.

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The percentage of Americans using sleep aides has doubled since 2010, according to the CDC. Kathleen Gallagher, manager of the Riverside Sleep Center, joins us today to talk about the growing market for sleep aides.

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En este episodio del podcast Well Within Reach, el pediatra de Riverside Healthcare, Dr. Federico Herrera, se une a nosotros para hablar sobre el Trastorno del Espectro
Autista. Hablamos sobre las señales, diagnóstico y apoyo.

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In this episode, Peggy Regas leads discussion focusing on remote patient monitoring.

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In this episode, Roger Hartline leads a discussion focusing on to the diverse ways that people express and cope with grief, and shares how we can better understand how each individual processes.

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In this episode, Nicole Kilpatrick will lead a discussion focusing on the new program at Riverside Health Fitness Center,MyFitRx.

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In this episode. Dr. Dhara Patel will lead a discussion focused on debunking some of the common myths surrounding colorectal cancer.

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In this episode, nurse practitioner Katie VanHoveIn will lead a discussion focusing on cholesterol, and the role it plays in our health.

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In this episode, Dr. Ramanpreet Grewal will lead a discussion focusing on the different types diabetes and how they affect the body, as well as key risk factors, common symptoms, and some management and treatment options.

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In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's mental health, and offers advice on finding the right care provider.

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In this episode of the Well Within Reach Podcast Riverside Healthcare Pediatrician, Dr. Federico Herrera, joins us to talk about Autism Spectrum Disorder. We touch on topics including signs, diagnosis, and support.

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In this episode, Casey Babinski leads a discussion focusing on celebrating 25 year anniversary of the Riverside Fitness Center, and highlighting the many activties and services they provide.

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In this edition of the Well Within Reach podcast, Kathleen Gallagher, Manager of the Riverside Sleep Center and Pulmonology, joins us to share what you need to know about getting a sleep study.

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In this edition of Well Within Reach, Julie Allen, Certified Diabetes Care and Education Specialist, joins us to debunk some of the most common diabetes myths.

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In this episode, we will hear from Jessi Otto and Kelcie Pomaranski, clinicians at Pathways: the outpatient mental health program at Riverside, They will be focusing on navigating some of the mental health challenges that come with going back to school.

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In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's health.

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In this episode, Peg Spear will lead a discussion focusing on the different areas of continuum in the senior life community provided by Riverside Healthcare.

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In this episode, we will hear from Cindy DeGroot, Senior Life Learning Coordinator and a certified dementia practitioner with Riverside Senior Life Communities. She will be leading a discussion focusing on Alzheimer's

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Tim Weston, Manager of Recruitment and Workforce Planning, joins us to talk about Riverside's journey to becoming a military friendly workplace and the impact it has on the community.

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In this episode, lactation consultant Cathleen Currie will lead a discussion on pumping and storing breast milk.

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In this episode, lactation consultant Cathleen Currie leads a discussion focusing on overcoming some of the common barriers in breastfeeding.

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Dana Arseneau, Trauma Program Coordinator at Riverside, joins us to talk about the dangers of distracted driving and the programs Riverside sponsors for local high schools to educate students.

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Chris Davis, registered nurse in Riverside's emergency department and SANE Program coordinator, joins us to talk about the Sexual Assault Nurse Examiner (SANE) Program at Riverside.

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Riverside Medical Group Primary Care Provider, Hamzeh Badwan, MD, discusses why annual screenings are important to keep up with throughout your life.

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In this episode Riverside primary care provider, Katie VanHoveln, discusses talking with your primary care provider about mental health.

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Dr. Mathew speaks on what primary care providers do, why it is important to have a good relationship with one, and how to establish with a Riverside Medical Group primary care provider.

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In this episode, we hear from Jonathan Wheatley: he is a Lead Registered Cardiac Sonographer, and the Team Lead of Cardiac Diagnostics. He leads a discussion focusing on the different types of diagnostic tests offered at Riverside.

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Dr. Ahsan Basha, medical oncologist and hematologist, joins us to talk about recent updates to screening guidelines for colorectal cancer.

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Julie Allen, Certified Diabetes Care and Education Specialist, joins us to share tips on managing your diabetes and maintaining a healthy lifestyle.

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in this episode, Dr John Vasko and RN Cris Langellier lead a discussion on the newest remodel of the Riverside emergency Dept, and some of the new features it includes to help better serve its patients.

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In this episode, Dr. Cassandra Lacher will lead a discussion on the cervical cancer prevention, and the importance of screenings.

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Amit Zachariah, MD, Interventional Cardiologist at the Riverside Heart and Vascular Institute joins us to shed some light on when it’s time to see a Cardiologist.

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In this episode, we will hear from Cheryl Rogers, a nurse practitioner at Riverside Heart and Vascular Institute. She will lead a discussion about all you need to know about heart failure.

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In this episode, listen as Amy Warburton, RT. leads a discussion on the importance of lung cancer screenings, and how Riverside's Lung Cancer Screening Program offers a collaborative approach of treatment for high-risk patients in the community.

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Whitney Pelletier, Director of Pharmacy and Pharmacy Residency Program Director, joins us to talk about Riverside's Pharmacy Residency Program.

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In this episode, listen as Dr. Jehad Zakaria leads a discussion on different types of tumors, and what signs and symptoms you should look out for that may indicate a tumor present.

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Kathleen Gallagher, MHA, RPSGT, joins us to debunk some of the most common sleep myths, to hopefully help us get on the path to better sleep.

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Ramanpreet Grewal, MD, Family Medicine Provider at Riverside Healthcare's Watseka Campus, joins us to shed light on the RSV virus.

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In this episode, we hear from Benjamin March, Executive Director of  Senior Services at Riverside Healthcare. He will lead a discussion focusing on what to look for when selecting a senior life community for you or a loved one.

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In this episode, lactation consultant Cathleen Currie leads a discussion focusing on the benefits of breastfeeding, as well as some tips for new breastfeeding mothers.

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Dr. Robinson discusses ADHD in children, focusing on the signs and symptoms, as well as the testing and treatment options available.

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In this episode, we hear from Jen Nasers, regional practice manager at Riverside. She will discuss the importance of annual wellness visits.

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Dr. Fatima Hooda joins us to talk about the psychiatry residency program at Riverside and her day-to-day responsibilities.

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Terra Mullins, Director of Community Outreach at Health Alliance, joins us to share everything you need to know about Riverside Simplete - a Medicare Advantage Plan aimed at serving the community.

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Erik McMillin, a personal trainer at Riverside Health Fitness Center, joins us to discuss how strength training can support a healthy lifestyle.

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In this episode, we hear from Dr. Angela Stebbins, the director of behavioral medicine at Riverside Healthcare. She will lead a discussion about the best ways to approach and support someone when talking about mental health.

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In this episode, we hear from Kirt Hendricks, a Pathways educator at Riverside. He will discuss his background and experience, and the role that social workers play in schools.

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Dr. Ramanpreet Grewal discusses dementia, including causes, treatment options, and possible preventative methods.

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Nicole Kilpatrick, a Medical Fitness Coordinator, leads a discussion on the health benefits of rock steady boxing, an exercise program used to help those with movement disorders.

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In this episode Deb Bradley, a clinical manager at Riverside Healthcare, leads a discussion on home health care and its benefits, as well as some of the misconceptions that often come with it.

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In this episode, Rebecca Romania, LCSW, leads a discussion focusing on the role and duties of a social worker.

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Jennifer Dole, an Advanced Practice Provider specializing in cardiothoracic surgery at Riverside Healthcare, leads a discussion on cardiac surgery; when it is necessary and the treatment options and programs that are available at Riverside.

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Rebecca Parks, the Business Development Coordinator for Riverside Behavioral Medicine, leads a discussion offering a perspective from the intake department, and how it is managed during the pandemic.

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Whitney Pelletier, a Pharmacy Clinical Coordinator, leads an informative discussion on COVID-19 and flu vaccines.

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Laura Fitzpatrick, the onboarding coordinator at Riverside Healthcare, leads a discussion about the nursing residency program.

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Dr. Shashvat Sukhal leads an informative discussion on COPD, how it is diagnosed, treated, and how you can reduce your risk.

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Riverside's Orthopedic Walk-in Clinic is perfect for all of life’s twists, turns, stubs, rolls and breaks. We sit down with Mary Brandenburg, FNC-BC and find out what the walk-in clinic is able to treat and great ways to prevent common injuries.

Skip the wait and walk on in to get treated expert treatment, fast.

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Kaitlyn Chiero PA-C, MPAS - Lead Physician Assistant Emergency Medicine tells us about when you should go to Immediate Care vs. the Emergency Room.

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Marla Barnard leads an informative discussion on theraplay.

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Matt Grossman, a personal trainer at Riverside Health Fitness Center, joins us to talk about how to set realistic and achievable fitness goals in the new year.

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Kelsey Kerrigan and Jessi Otto lead an interactive discussion on the theraplay method.

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Dr. Lisa Patel leads a discussion on how to talk to your provider about your birth control options.

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Riverside was recently re-designated as a Magnet hospital for the third time. Erika Ohlendorf, Clinical Nurse Educator, joins us to talk about what it means to be a Magnet hospital.

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Dr. Syeda Farheen Ali leads a discussion on shingles.

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Shana Teske, NP-C, leads a informative discussion on Respiratory Syncytial Virus.

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Dena Reddick, NP, PhD discusses women's health and the importance of getting screened.

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Nancy Peeler, Certified Diabetes Care and Education Specialist at Riverside Healthcare, leads an informative discussion on diabetes.

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Kathleen Gallagher, the Sleep Center manager at Riverside Healthcare, leads a discussion on women and their sleep habits and patterns.

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Dr. Raunak Khisty shares how to help your child cope with anxiety surrounding returning to school.

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Dana Arseneau, RN and Trauma Program Coordinator at Riverside, joins us to talk about the importance of water safety this summer.

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Tim Weston, MBA, SHRM-SCP shares interview tips and how to get a job at Riverside.

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Rachel LaGesse MSW, LCSW explains what group therapy is and the benefits it has.

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Deana Wilson BHA, CDAL, CMP explains what it's like working in a senior living facility.

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Toni Sutton M.A. LPC discusses warning sides of suicide, prevention, and who you should speak to if you or your loved one is suicidal.

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Kathleen Gallagher, RPSGT shares the importance of good sleep hygiene, how sleep is linked to mental health, and tips to get better sleep.

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Katie VanHoveIn NP-C shares how to keep your skin safe, prevention of skin cancer, and treatment options.

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Dr. Kristal Brown discusses lip and tongue ties, what the symptoms are, risk factors, and treatment options.

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Dr. Rubina Baig discusses the different weight loss medications and the benefits and risks.

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Dr. Bushra Alam discusses colorectal cancer screenings, specifically the racial disparities in the diagnosis and treatment of colon cancer.

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Deanna Booker, RN discusses sexual assault, how common it is, what to do if you've experienced it, and how to support victims.

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Dr. Raunak Khisty shares how child abuse impacts the mental, emotional, and physical health of the victim, as well as what to watch out for, and who to contact if suspect child abuse.

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Dr. Steven Bond shares his insight on mental health and first responders.

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Dr. Stonewall McCuiston shares his insight on the effects and stigma of mental health, particularly in the black community.

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Meghan Faloona discusses postpartum pelvic floor care and what to expect after giving birth.

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Laura Hogan shares her insight on how to cope with pandemic fatigue.

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Dr. Taruna Crawford shares tips on how to avoid injuries over the holiday season.

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Dr. Keith Moss gives an update of COVID-19 during the fall season.

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Dr. Ravi Ramakrishna discusses ABUS.

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Dr. Keith Moss explains why getting the flu shot is important during the pandemic.

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Dr. Taruna Crawford shares pumpkin carving safety tips.

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Dr. Taruna Crawford explains the symptoms of carpal tunnel, prevention, and treatment options available.

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Dr. Abhimanyu Beri discusses what causes atrial fibrillation, how it affects the body, how it's diagnosed and treatment options available.

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Dr. Abhimanyu Beri discusses Watchman and how it can benefit patients with atrial fibrillation.

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Dr. Ramakrishna explains the importance of breast screening and breast cancer awareness.

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Amy Hornbuckle BSN, RN, CCRP explains what cardiopulmonary rehab is and who it can benefit.

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Melissa Burke discusses the different types of COVID-19 tests and the accuracy of each.

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Kyle Rybolt and Danielle Worby explain how to keep your workouts healthy and safe at the gym during the COVID-19 pandemic.

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Dr. Juan Jimenez discusses the new technology for spine and neurosurgery patients.

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Larry Regnier discusses why someone would need occupational health services, and the services offered at Riverside.

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Kyle Benoit explains how COVID-19 has changed the way Riverside is cleaning and sanitizing during the pandemic and beyond.

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Phillip M Kambic, President and CEO of Riverside discusses the recent advances in technology Riverside has made, and the benefits of investing in technology.

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Mandi Troli FNP-BC shares the difference between allergies and asthma, symptoms of seasonal allergies and asthma, and treatment options available.

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Dr. Naresh Chandan explains what a medical resident is, the difference between a resident and a fellow, how long a resident is in clinic, and other information regarding Riverside's resident program.

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Dr. Josefina Batista discusses how pediatrician offices are keeping patients safe, why you shouldn't put off bringing your child to the pediatrician, and how to schedule an appointment.

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Dr. Keith Moss shares how Riverside Healthcare has implemented extra safety protocols during the pandemic so patients feel safe seeking care unrelated to COVID-19.

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Dr. Joshua Miller discusses the function of the rotator cuff has for the shoulder, how common a rotator cuff injury is, how someone might tear or injure their rotator cuff, steps when identifying a rotator cuff injury, and treatment options available.

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Dr. Nicholas Guastalli explains what a telehealth visit is and what you'll need to set one up.

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Riverside Psychiatrist Dr. Raunak Khisty joins us to discuss how to care for your mental health during the COVID-19 outbreak as well as the local resources available to help fight depression, stress, and anxiety.

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Dr. Arun Jagannathan shares what causes pelvic pain and the different treatment options available.

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Dr. Keith Moss gives an update on COVID-19.

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Dr. Arun Jagannathan discusses the difference between migraines and headaches, the painful symptoms of migraines and treatment options available.

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Dr. Keith Moss gives an update on Coronavirus, what are the symptoms, who are at risk, what you can do to protect yourself, and what Riverside is doing to prepare for the coronavirus.

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Dr. Gretchen Williams shares what to expect during a colonoscopy, the age you should get one, and why they're important.

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Dr. Quantel Rolle discusses Melanoma. He shares the symptoms, the different stages, treatment options available and prevention tips.

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Sara Barr, MS, AT explains what a concussion is, the signs and symptoms of a concussion, the dangers of multiple concussions, and when you should seek medical attention.

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Lauren Short, MBA discusses the importance of volunteers in the community.

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Dr. Eric Leser shares the warning signs of a heart attack, risk factors, symptoms, prevention and treatment options available.

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Emily LaVoie, an Eating Psychology Coach shares how the psychology behind food and eating can help improve your overall health.

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Sara Barr explains what an athletic trainer does and how they benefit student-athletes.

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Kathleen Gallagher, RPSGT explains what sleep testing is, who should be tested, and treatments available.

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Dr. Roselle Almeida explains what vaping is, the trends and statistics around vaping and the dangers associated with vaping.

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LaRee Shule, APN, FNP discusses what a Medicare annual wellness visit is, why it's important, what to expect during the visit, and tips to stay healthy throughout the year.

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Dr. Margarita Mankus explains the importance of immunizations, how they work to protect your immune system, and the recommended immunization schedule.

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Dr. Margarita Manjus explains how a pediatrician differs from a family practice doctor, where to look for a pediatrician and how to find the right pediatrician that fits your needs.

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Amit Zachariah, MD, explains what a CT Heart Scan is, who should receive this scan, and what steps are taken once results from the scan are determined.

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Dr. Keith Moss discusses what an annual wellness visit is, if it's covered by insurance, and what the wellness visit includes.

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Dr. Joshua Miller shares symptoms of arthritis in knees and hips, prevention tips, and treatment options available.

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Cheri Rogers, APN-BC shares heart-healthy foods, how to navigate the grocery store and other guidelines for heart-healthy eating.

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Riverside Healthcare works with Associates of Integrated Medicine (AIM) hospitalists group to provide in-patient hospital care as part of Riverside's hospitalist program.

Dr. Veena Bhamre comes on to share how in addition to the existing AIM in-patient hospitalist program, Riverside also has a team of around-the-clock in-patient pediatric hospitalists from Comer's Children Hospital through its partnership with University of Chicago Medicine and a Neurohospitalist program in place to assist the neurologists and other physicians in delivering the highest quality care to patients at all times.

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Dr. Ruiz de Luzuriaga shares what it means to be a comprehensive breast center, and the support services offered.

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Dr. Brian Ruiz de Luzuriaga discusses what causes dense breasts, treatment options available and if it increases your risk for breast cancer.

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Madhu Sharma ANP-BC, MPH explains what geriatric medicine is, how a geriatric specialist differs from a primary physician and when you might need to see a geriatrician.

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La Dra. Margarita Mankus discute la importancia de las vacunas infantiles.

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La Dra. Margarita Mankus analiza qué buscar al elegir un pediatra y cómo encontrar uno en su área.

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Dr. Raunak Khisty shares how to identify signs of grief in children, how to help children learn and manage grief, and when you should seek medical attention if your child is having a hard time processing grief.

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Through the years, research has shown that exercise for patients with Parkinson's Disease can improve gait, balance, tremor, flexibility, grip strength and motor coordination.

Listen as Dana Mercer describes the benefits of exercise for Parkinson's patients, and how Riverside Healthcare can help to guide individuals through the specific exercises that can have a very positive effect on the quality of life for a person with Parkinson's Disease.

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Pacemakers use electrical impulses to stimulate heart pumping when the muscles need help. The Micra Transcatheter Pacing System (TPS) is the world’s smallest pacemaker, measuring about the size of a large pill. The TPS is now available to Riverside Healthcare patients.

Dr. Brad Suprenant, electrophysiologist, explains how this new technology works.

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The Riverside Healthcare Lung Screening Program offers FREE lung cancer screenings for individuals at high risk.

Patients are encouraged to visit www.shouldiscreen.com as a preliminary resource to assess individual lung cancer risk.

Amy Warburton discusses the importance of lung cancer screening for patients that are at the highest risk. If you smoked, a lung cancer screening could save your life by detecting lung cancer early, when it is more likely to be curable.

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For over 25 years, the Riverside Resolve Center has provided quality treatment services for people with alcohol and other substance abuse issues. Our program is designed to meet the personal needs of each patient with treatment plans tailored to each individual situation. Michael D. Mutterer discusses the current opioid epidemic and what program and services Riverside Healthcare has that can help with this ongoing national crisis.

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Some wounds require special care to heal. For our patients with those needs, The Riverside Wound Center offers complete Wound Care Program with many specialized treatments to promote and speed healing.

Jeffrey Brown, MD , comes on to share the latest advances in wound care and how The Riverside Wound Center specializes in the latest comprehensive care and treatments and how our expert team of nurses and therapists, with over 35 years of combined wound care experience, assist patients in achieving successful healing and long-term outcomes.

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Uterine fibroids are non-cancerous tumors that grow on or in the muscles of the uterus (womb). These can be painful and cause heavy bleeding during your periods. At least 25 percent of women in the U.S. have fibroids.

Arun Jagannathan, M.D. discusses Uterine Fibroid Embolization, and how this procedure can help you to have less pain from fibroids and get back to the activities that you enjoy.

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For many years, surgery was the only treatment available for many conditions including benign kidney tumors. Today, interventional radiology treatments are first-line care for a wide variety of conditions.

Arun Jagannathan, M.D. is here to share his expertise on why some people might need a Kidney Embolization procedure and what that means in terms of long term health.

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Women tend to be the caregivers of society. They take care of everyone else, and sometimes, neglect their own health needs. To be their own best health advocate, women need to educate themselves on the services available to take care of their needs, so they can care for the ones they love.

Lynn Lochner, CNP, is here to discuss the array of women’s health services available throughout Riverside’s continuum of care. Riverside Women’s Health services focus on the unique needs of women during all stages of life and careful consideration and design went into creating diagnostic and treatment facilities with a warm and inviting setting while respecting privacy and individuality.

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Are you ready to quit smoking for good? Riverside offers multiple resources to help. Riverside Medical Center has teamed up with the American Lung Association to bring you the nationally-renowned smoking cessation program Freedom from Smoking®. Michelle Stauffenberg, Respiratory Therapist at Riverside, discusses why quitting can be so challenging, and all the resources Riverside has to offer to help.

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SANE, which stands for Sexual Assault Nurse Examiners are nurses who have taken specialized education courses to care for a patient who has experienced sexual assault or abuse.

Deanna Booker, RN discusses how nurses can receive this certified training and why it's important for the community.

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Riverside's back, neck and spine program offers the ability to diagnose, evaluate and treat neck and back pain. Riverside can treat almost every type of spinal injury and disease. Juaz Jimenez, MD, discusses the latest innovations in spinal surgery available at Riverside Healthcare.

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Have you ever wondered what the position you sleep in says about you and your personality?

Kathleen Gallagher shares interesting information about your sleep position and what it might reveal about you.

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Sleep apnea is a serious and potentially life-threatening condition occurring in all age groups and both genders.
Pregnant women experience more sleep disturbances during pregnancy and since apnea deprives your body of oxygen, this can be an even more concerning issue. Kathleen Gallagher discusses sleep apnea during pregnancy, and the treatment options available at Riverside Healthcare.

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Arshad Yousuf, MD, joins the show to discuss heart surgery and valve replacement options at Riverside Healthcare. You will learn why you can trust your heart to the region's leader.

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Riverside has a rich history of collaboration to serve the common good. We partner with a variety of agencies and organizations throughout our service area to make sure we are nurturing the well-being and bringing value to the lives of those we serve.

Phillip M. Kambic, President and CEO, Riverside Healthcare, joins Carl to discuss the business of healthcare, and how the healthcare system works to meet the needs of patients.

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Established in 1968 the Riverside Healthcare Foundation builds philanthropic support for Riverside Healthcare. We articulate Riverside's mission, goals, accomplishments and needs for the future of healthcare in our region, and create pathways for new and existing partners to engage in them.

At Riverside we desire to ignite your benevolent spirit by linking you with opportunities that match your passions.We seek to build a vigorous community-wide culture of philanthropy and to find new, imaginative ways to be generous as an organization, believing that the example of generosity for one engenders generosity for all.

Matthew McBurnie, Vice President of Institutional Advancement, joins Carl to discuss The Riverside Foundation, and how we believe that generosity is a powerful healing force, and that acts of generosity heal the recipient as well as the giver.