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Michele Valone and Melissa talk about "Tapping" to access and tolerate difficult feelings
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Writing for Relief, getting unstuck, moving forward and finding ourselves
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Join Liz and Melissa for a discussion on nature of wanting, on obsession and on tapping into our healthy core
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Melissa and Gerri discuss moving from living in the problem to living in the solution
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Kay and Melissa discuss the nature of addiction to food
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How does shame shape us and how do we heal it and change shame based thinking
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Eileen discusses her journey through grief after the tragic murder of her adult daughter
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Join us as we discuss the miracle questions and working with your mind
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On creativity, perfectionism, power struggles and body image
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Is being lady like old fashioned? And new angles on body image
