Just a young American doula wanting to make birth different in the world for my own daughters and theirs. "If you don't know your options, you don't have any." - Diana Jorge and Roberta Scaer, A Good Birth, A Safe Birth
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What about Diastasis Recti
How to prepare my pelvic floor for birth and what about episiotomy or natural tearing
The very first episode of lauren mcclellan!