TrainStation: Recent Episodes
Carelle Herrera
Use Your Brain to manage your emotions, make better decisions, have sustainable motivation and inspired action through understanding the brain, how we are programmed, and how we can program it for better relationships, results and relevance in life and work.
She has won us over with her voice and her music. Listen to her share her stories of strength of how she found her voice and be that voice of hope and inspiration.
Let's begin this year with a truly inspiring man-- Jamie Wilson. A rock star, a vj, theater actor, a larger than life human being... Listen to his stories of strength as he displays his truest strength from vulnerability and the courage to face his own demons and failures. Being able to rise up and build a life that is about compassion and purpose.
Be inspired with good and being a source of love in a world that is difficult and seemingly hopeless.
Learn how we can use more gratitude to expand awareness and help us have more well-being.
How did this woman survive trauma and abuse? Learn how to gain strength and build on strength to overcome shame.
(Trigger Warning as this contains stories of abuse and violence)
How to be a real-life superhero? What drives these heroes to go on and warrior through?
Be inspired with Resolute hope and the meaning to forge on endure with Anna Meloto Wilk, the co-founder of Human Nature (Gandang Kalikasan).
Know more about how we can take care of our selves better and take charge of how we feel through brain-based tools.
Create mind-space for happiness. Take charge of your own journey and take care of yourself. Let your brain breathe and be.
A Casual conversation with Iza Calzado on empowerment, surviving COVID and nurturing the self with compassion.
Feeling low and unproductive in life? Try a dose of self-knowledge and experience a great lift-off!
How can you bounce back? Stand up? Get back up again? 3 Easy steps to being resilient based on practical philosophies of Dennis Temporal.
Relax and meditate as we focus on gratitude. Experience well-being as our brain practices being paying attention towards being grateful.
Backstage is a podcast that talks about practical wisdom to help you live the good life. Each Backstage episode features inspiring and motivational thoughts that can guide you along life's many twists and turns. Backstage is delivered to you by philosopher, Dennis Temporal.
What are the stories we hear, the stories we tell others and the stories we tell ourselves? They are more powerful than you realize!
Welcome to our Podcast on Being BrainStrong!
Let us help empower you and motivate you through Using Brain Techniques in being more resilient, more positive and inspired!