Capital W: Recent Episodes

Parres Wright

Lifestyle, parenting, women, work-life balance, work-life integration

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Welcome to the podcast for professional, working moms, where I share insights, tips and stories to help you navigate the balancing act of work and motherhood. Join me as I discuss self-care as "necessary" and guiltless. Whether you're a full-time working mom or juggling a side hustle, I'm here to support and hopefully inspire you. Let's dive in!

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This episode explores many new things. It discusses some fun things that are making Dr. Wright happy, parenting tips, an. d ways to squeeze more hours out of your day through automation of tasks.  Leave a Voicemail at https://anchor.fm/capitalWpodcast/message and email us at capitalwpodcast@gmail.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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New Season: First Solo Episode. Getting my bearings and trying out some new things! Talking about Holidays during COVID-19. Be sure to Checkout the video recordings of the podcast as well on IGTV and Facebook @dr.wrightisright


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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This episode focuses on COVID-19 from a Multidisciplinary Healthcare Perspective emphasizing mental health, physical well being and ocular health considerations. Resources: https://openpathcollective.org/ cdc.gov


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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This episode highlights how we are managing the unprecedented territory of COVID-19 and adjustments to our work-life integration! These are met with humor and fun!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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This episode is all about tips to maintain a social life as a busy, working professional and Mom.  We explore ways to make friends, maintain friendships and even explore some of the difficulties of adult friendships.  As a bonus, we have a guest co-host, my 8 year old daughter!   email us at capitalwpodcast@gmail.com or leave us a voicemail on anchor.fm or via the anchor app!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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A spirited Discussion of the mental load of “mommy-ing” as well as how to manage home life when work must be done on weekends.


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Inaugural episode of capital W! Provides tips, ideas and strategies to achieve more balance between work and home demands intertwined with humor and real-life experiences!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/capitalWpodcast/message

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Send in a voice message: https://anchor.fm/capitalWpodcast/message