Authentic Overload: Recent Episodes

Roshaunda Hayes

The mission: to recover, rediscover and reclaim our authenticity, our joy, peace, and value, so that we may walk worthy of our calling!

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It’s winter season. Roshaunda encourages the listeners to use this time to go inward.

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For many women, the first mean girl they met was their mother. Roshaunda Hayes is asking us to examine ourselves to see if we are treating other women, including our daughters the same way our mother treated us! It may be a tough pill to swallow, but it’s time to heal the mother wound so we can stop wounding each other!!

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Roshaunda talks about giving yourself the love and approval you need. Because it’s past time for you to stop looking outside of yourself for approval to live a BIG life!!

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What if I told you your real enemy is not a person, but rather the energy you ascribe to them? Listen as I break down my personal self-discovery about what, not who, can be our enemies!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Roshaunda Hayes talks about her new beginnings and encourages you to step into the newness that is calling for you! Do it Afraid if you have to!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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What defines you? This last quarter of 2020, I have taken the time to look at what and/or who I have allowed to define me. The beautiful thing is we get to redefine ourselves. Doing so has brought the peace I've been missing!

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In this episode, I am sharing where I am in life....my little rabble!

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In this episode, I talk about Growth! It's scary, sometimes. Thinking in ways I've never thought, speaking in ways I've never spoke! Being my highest self, walking in the Spirit, overcoming the need to prove or explain. Shame and guilt surrendered!

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Today, the host, Roshaunda Hayes, invites you to examine what you are focused on and offers a simple exercise to show how easy it is to focus on what we do want or what we don't want.

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As a recovering People Pleaser, I can testify that it takes courage to walk in your true self, to get back to the real you! Walk with me through this podcast as I uncover signs of a people pleaser and how to recover!!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, Roshaunda Hayes talks about the ways Comparison robs of joy and relationships. What's the remedy? Tune in!

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In today's podcast, our host, Roshaunda Hayes, talks about how worry robs us of our peace. Surrender brings us back into the present, back into peace. God's timing and provision is divine! Email: rohayes01@gmail.com, IG @roshaunda_1212


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, your host, Roshaunda Hayes, talks about the habit of complaining and how it steals our joy! There is always something we could complain about, but what if we viewed life from a place of appreciation and taking responsibility? Joy is possible and available even in the midst of hard times! Email rohayes01@gmail.com - IG @roshaunda_1212

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In today's episode, we explore a perspective on Love. If we love a person, place or thing, we allow it or them to be an extension of our lives. We do not possess and control. We allow people and things to be what and who they are. Love is freedom. When we are free, we allow things and people to flow.

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Whose truth are you living? Yours or the perceptions and labels others put upon you? Embrace the courage within you to unravel yourself from the masks, which are the lies that keep you from living the truth!

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A little bit about me and why I am here!