Empowerment Boost with Angela Hosking: Recent Episodes
Angela Hosking
This sisterhood podcast will teach you to build confidence, cure your disease to please, slay your Imposter Syndrome, and step bravely into the successful future you deserve. Hosted by Women's Leadership/Empowerment expert and author of Woman on Top: Lead Like a Lady Boss, Angela Hosking. Angela combines her 12+ years of Healthcare Executive Leadership experience with her expertise as a Women's Empowerment writer to deliver impactful workshops and motivational speeches. As a personal Empowerment and Career Coach: Angela has personally helped thousands of women break through their confidence and career barriers as women leaders and lean into positions of power and influence in their personal and professional lives.
Do you get cold feet when you want to start something new? Do you feel like a fraud when your inner critic says "who do you think you are?" This is known as Imposter Syndrome and it is a very common side-effect of perfectionism when we learn to seek our validation from the outside and have the fear of failure. Learn the three most common contributing factors to Imposter Syndrome, how to move past them when you start something new, and feel less like an Imposter and more like the confident woman you wish to be.
These are unprecedented times. At least that’s what every email from each corporation I’ve ever thought of frequenting has said. Unprecedented times. A time of uncertainty. Of stress, of isolation.
As control of what used to be “normal” slips through our over-washed fingertips, it’s tempting to let other things slide through the cracks, as well. I mean, who wants to [ insert tedious task you’ve been putting off for weeks ] during a global pandemic?
If you have been having a difficult time staying motivated and need some tactical tips to take your first baby step of progress...this is the podcast for you!
Had enough of the verbal vomit?
Feel like you have "please share all your complaints with me" stamped to your forehead?
Or, perhaps (now be honest here) it is YOU that is contributing to all of the negativity noise?
It's hard not to. It's day number 178 ...give or take...of our Global Pandemic..and what we thought might be a few weeks of lockdown has turned into a new way of life.
We are all either hunkering in place, working from home, trying to home school children with virtual learning, or having been displaced from a job and worrying about how to find our next one in a horrific recession. It’s enough to make even the most resilient of us feel overwhelmed and out of control.
I don’t know about you but I have found myself and many of those that I love and interact with- in a constant state of complaining. Irritability, burn out and a collective world wide trauma seem to have eroded our patience and many of us want someplace to vent and let it all out. Are you feeling that way too? And if you are a people person, or a people pleaser, it seems that every toasty and irritable friend wants to seek you out to unload.
That's why in this week's episode of the Empowerment Boost Podcast I dive into the 5 most common reasons people (or ourselves) complain and what we can do to mitigate the damage it does to our people pleasing listening ears.This Empowerment Boost Podcast could help save a relationship or help save your sanity!
Do you find yourself saying “I’m sorry” all the time? You forget to text your friend back. I’m sorry. You accidentally bump into someone at the grocery store. I’m sorry. You sneeze in the middle of a meeting. That’s right—I’m sorry. It’s a seemingly endless cycle.
But it’s a problem.
The truth is Over-apologizing can undermine your authority and negatively impact your career. I am super excited to dive into today’s topic- how to stop apologizing and take back your power because I hear from so many women that they recognize that serial apologizing is a bad habit that is really, really hard to break. In today's episode you will learn tactical ways to break the serial apologizing habit once and for all.
So, let's talk about the "price of nice."
Today we are going to dive into the dreaded Disease to Please. We are going to figure out how we created a People Pleasing Mindset to begin with , Understand our People Pleasing Habits, and then learn my top three prescriptive takeaways to begin your Disease to Please cure.
Ready? Here we go.
Looking for a way to analyze the weight of other people's opinions without driving yourself crazy? Have other's nagging voices drowned out your own? Are you constantly worried about what other people think of you (or don't think of you?) Learn the "why behind" we high achieving women often think other people's opinions matter more than our own. I will give you tactical tools and a workable flow chart for how to analyze the weight of an opinion and finally walk away from those that don't serve you.
Need a little nugget to describe what The Empowerment Boost Podcast is all about? Listen up, Sis!