Those Damn Feels: Recent Episodes
Mallory Shaw
A lot of people live they’re lives based on how their feeling; “I don’t feel like going to the gym, I don’t feel like doing the dishes, I don’t feel like responding to these emails…” The keyword here is FEELING.In essence, your feelings are a fantastic starting point to figuring out what it is that you want and where it is you're trying to go - but they are not the vehicle that can get you there. Your thoughts are one of the only things in your control, standing between who you are today and who it is you want to be.
When you master consistency, you can achieve success! But the gag issss, most of us try to become consistent by changing our environment or habits, we try to tackle consistency externally but unfortunately my friends, consistency is not an action-item, it's a character trait.
It’s a trait that is available to all. It has no bias. It’s not something you are born with, or without. That’s good news, it’s a learned skill!
Join us in learning two mindset shifts we need to adopt in order to show up consistently, even in a hard season.
The infamous search for external validation for our internal desires! Join us today as we talk about just how valuable our "internal goodies" (aka our intangibles and our unseens) really are - even if no one in your life has affirmed them for you.
I can't wait to connect with you!
xoxo
Mallory
We all experience anxiety - the real question is, how long do you experience it? If you find yourself riddled with fear and like anxiety has a grip on your life - join us in learning where the root of your worry is coming from and how to shift in an instant into feeling powerful, free and expansive, exactly as you are, where you are.
xoxo,
Mallory
Today were shattering that imaginary glass ceiling we’ve put on ourselves. The best version of yourself recognizes that you’re going to experience moments of doubt, worry and that oh so familiar fear of what other people are going to think BUT it recognizes that it’s just that - A MOMENT, not your whole identity. You can experience your moment of doubt for what it is, just a moment and then realign and tap back into the overflowing, abundant, confident value that the world needs from you and keep it pushing! You have too much potential inside to let a moment of doubt turn into a lifestyle.
Say it with me - THANK YOU! Join us today for another Take Action Challenge - do you have an attitude of gratitude?
Ahhh, the age old battle of the head verse the heart! Come join us as we dive into our IQ verses our EQ.
Life transitions, discomfort and other peoples opinions...OH MY! Join us today as I chat through and update you on whats been going on in my world this past month.
Here at Those Damn Feels, we are all about ACTION. Knowledge becomes dangerous when there’s action behind it. So join us today, as we learn HOW our brain forms habits and how to fight off the discomfort of creating new habits.
Have you ever had a friendship or relationship where when you first met this person you were totally enamored with them, you thought they were funny, you liked being around them and the list could go on. Flash forward to present day and now you don’t even want to be in the same room as that person?
Does that sound familiar? We’ve all experienced resentment in one way or another, so join us today as we learn how to be an active participant in the areas that can cause our resentment.
Join us today, as we dive into the mindset of a wannabe Sneakerhead. We have an internal issue that we’re trying to solve with external solutions - we may just find out, that the value is inside the box.