My podcast will be just a few episodes through-out the week (usually before bed and in the morning) which I’ve made to fill your day with positivity, happiness, self worth and loveliness. From poetry, to quotes, to motivational words, it’s a moment with Stan to keep you smiling from the start of your day, until the very end. 🤍
Tonight I touch upon age and how our mind floods us with negativity sometimes. I give a few tips on how to get rid of these thoughts and how to get a good nights sleep.