Big Rob's day in the life: Recent Episodes
Rob Davis
Motivation, fitness, antibullying, goal setting, goal reaching, life coaching Support this podcast: https://anchor.fm/bigrob/support
Tips to help out with gym anxiety.
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I discuss three things that might be holding you back from reaching your goals.
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The last segment to the process that can help you reach your goals for 2020
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Today we are looking at the other end of the spectrum from yesterday.
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Continuation from yesterday. Are you where you want to be? If not lets change it.
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Over the next few days I am going to run you through an exercise to help with your 2020 goals.
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How many reps should I be doing? My theory on rep range. Listen to this episode and try it out.
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We discussed being called a name that hurts. And how those names do not define who you are.
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Amanda's son has been bullied over the years at shcool. Here she discusses her son's story and how the bullying has effected both of them.
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Our activity today. We discuss kind words and bullying words you would say to a new student at school. And how when bad words are said they still stick even if you say your sorry.
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Issac discusses how he was bullied all through school and how it affected him into adulthood.
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Kids chose the to talk about how to become friends with a bully. We discussed a few ideas. After our talk we did a workout togethere.
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Winter's daughter was bullied to the point of contemplating suicide.
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