Unicorns Talk Podcast with Latrice Sampson Richards: Recent Episodes
Latrice Sampson Richards
Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.
I have worked as a counselor for the last 10 years. Recently, I decided to begin a transition out of mental health. There is a lot that goes on behind the scenes within the industry, and today, I am lifting the veil on a few of the reasons why I feel compelled to make this shift in my life.
We’ll Discuss:
- How I ended up in mental health to begin with
- The business of mental health in the Black community
- Lack of cultural education amongst non-POC therapists
Announcements
Afros & Audio Festival, June 22-23, 2019 in Brooklyn, NY
Get your tickets at www.afrosandaudio.com
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
Most Recent Post: “How To Find Compromise In Your Relationship”
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Show Music:
DJ 2Kosher (@just2kosher across all social media). Check him out on SoundCloud for exclusive mixes!
There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about. As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents. It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving your 3 possible reasons why your parents just don’t understand you and the moves you’re making.
We’ll Discuss:
- How generational differences influence your parents’ ability to understand
- The most fundamental desire of every parent
- How you can gain empathy for your parents, even as you establish boundaries with them
Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
Most Recent Post: “How to Keep Your Parents Out of Your Relationships”
This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.
One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?” We know that we are not where we used to be, but also that we are not where we want to be either. It’s hard feeling like your stuck in a place that doesn’t give you any fulfillment.
Today we’re talking about what it really takes to find your purpose and create the kind of life you deserve.
We’ll Discuss:
- The role of authenticity in purpose fulfillment
- Why you are struggling to find your purpose
- How your facade is preventing you from building a support network
Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
Most Recent Post: “How to Find a Real One”
This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Show Music:
DJ 2Kosher (@just2kosher across all social media). Check him out on SoundCloud for exclusive mixes!
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
Mardi Gras is officially behind us and the Lenten season has come. Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to consider giving up something that will have a much more meaningful impact on your life. So, today, we’re gonna talk about 4 things you should give up for lent that will help you along your personal journey of healing and manifestation.
We’ll discuss:
- How and why your feelings are always valid
- The benefit of letting go of toxic people and relationships
- Relieving yourself of the expectations of others
- Allowing others to take responsibility for their shit
This episode is brought to you by:
Audible
My March book selection is “The Underground Railroad” by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
Web: www.latricesampsonrichards.com
IG: @latricesampsonrichards
Twitter: @lsamrichards
Every week I get naked for ya’ll. I strip away my fears and allow myself to be vulnerable because I know that you need me to. I truly believe in the power of sharing our stories with each other, especially the stories that make us feel uncomfortable. So, yes, I do this for you. But in reality, I do it for me more than anything.
Getting naked, is a surefire way to see yourself in your purest, most raw form- literally and figuratively. For many, the idea of nakedness evokes a fear that they are not sure they can handle. Today, we are talking about how to confront that fear, get comfortable with being naked, and strengthen your relationship with yourself and others.
We’ll discuss:
- How the fear of being naked affects our relationships
- The benefit of shedding your clothes
- The steps involved in truly getting naked
This episode is brought to you by:
Audible
My March book selection is “The Underground Railroad” by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
Web: www.latricesampsonrichards.com
IG: @latricesampsonrichards
Twitter: @lsamrichards
Show Music:
DJ 2Kosher (@just2kosher across all social media). Check him out on SoundCloud for exclusive mixes!
Blacklove can be a complicated, and joyful topic. I’m excited to see it moving into the mainstream cultural conversation through shows like “Black Love” on Oprah’s OWN network. Still, I think the conversation needs to be expanded to include not only heterosexual romantic relationships, but also the ways that we love ourselves and each other on a daily basis.
Today, Im talking with Bro Shack, one half of True Love Movement, to discuss what it means to love and be loved as a Black person. We do a deep-dive into the cultural history of blackness and the ways slavery has impacted our understanding of what it means to love others, but maybe more importantly, what it means to love ourselves.
Bro Shack brings a deep love for the Black community to the show, and his takes on the multi-generational blocks to self-love have a lot to offer the current cultural conversation around blackness.
We’ll discuss:
- Why it’s critical to understand the cultural legacy of slavery and the way it manipulated Black people into unhealthy love patterns
- The concept of unconditional love and whether or not we should pursue it
- Core vs PRN people in your life
- Disassociation and how it impedes self-love
- Working through the differences between your ego and your true self
- Gentleness and how it relates to “tough love”
Connect with Bro Shack:
- Website: www.truelovemovement.com
- IG: @truelovemovement
- Twitter: @tlmhr
- YouTube: The True Love Movement Hour
This episode is brought to you by:
Audible
This month I’m listening to “Shook One”, by Charlamagne tha God. It is a very interesting perspective on anxiety in the black community.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Show Music:
DJ 2Kosher (@just2kosher across all social media). Check him out on SoundCloud for exclusive mixes!
Did you know that counselors complete at least three thousand hours of direct and indirect experience before they’re fully licensed? It’s a complicated journey, but I’ve always been fascinated by why and how people do the things they do, so it’s totally worth it.
Pretty much everywhere I go someone wants to talk about my work. Once they find out I’m a counselor they end up telling me all about their lives and their personal struggles. Some may find this difficult to deal with, but it’s part of the job; and I LOVE IT!!
I also get approached by those who are interested in beginning a career in the helping professions themselves. The same questions come up over and over, so today, I’m going to answer all of those questions once and for all.
If you are looking at a career in the counseling industry, thinking about seeing a therapist and need to know what to look for, or just want to make sure I know what I’m talking about, this episode is for you!
We’ll discuss:
- My personal journey into the counseling industry
- General requirements for licensure including educational paths
- The difference between Counselors, Social Workers, Psychiatrists, and Psychologists
- The transition from counseling to coaching, and
- The reality of making money in the helping professions
This episode is brought to you by:
Audible
This month I’m listening to “Shook One”, by Charlamagne tha God. It is a very interesting perspective on anxiety in the black community.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!
Did you know a group of unicorns is called a blessing? Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Show Music:
DJ 2Kosher (@just2kosher across all social media). Check him out on SoundCloud for exclusive mixes!
It is inevitable that you will experience hatred when you don’t fit into the cultural norm. Being Black in America is a risk. Being Black and gay is a whole new level of risk.
In the wake of the attack on actor Jussie Smollet, I’ve been thinking a lot about hatred; specifically, about the hatred expressed towards marginalized groups. This episode is all about the mental and emotional processes that create and feed that hatred.
The psychology of hatred involves a complicated cocktail of fear, shame, and disgust, but what is it about human beings that makes us hate so powerfully and so violently?
In today’s episode, we look at:
- Why humans hate
- How to free yourself from the hatred of/for others
- How to free yourself from the internalization of that hatred
We’ll dive into the groundings of hatred in self-preservation, survival, and pack-mindedness, as well as how our own fears that provoke us into hating others. We’ll talk about our deep-seated fear of what’s different, but also the deep seeded fear of what’s familiar. Why do we so often hate things in other people that we don’t like or understand in ourselves?
My hope is that by the end of today’s podcast, you’ll be better able to understand the psychology that motivates hatred towards you and towards others (whether you are a member of the Black LGBTQ+ community or not), and to recognize and quiet anger you might feel in your own heart. It’s a serious episode, but I think it’s really important to address.
Ready to dive in? Go ahead and give this episode a listen.
Enter the Heart 2 Heart giveaway, courtesy of Black Married Fly Podcast:
This week I announced my collaboration with blackmarriedfly.com for Heart 2 Heart with Latrice Sampson Richards. Enter for your chance to win a 60 minute Heart 2 Heart session with me. Just sign up for both newsletters to enter.
www.latricesampsonrichards.com/heart2heart
www.blackmarriedfly.com/heart2heart
This episode is brought to you by
Audible:
I’ve been listening to Shook One, by Charlemagne tha God. It talks about anxiety and the black community, and I’ve been loving it.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/ .
The Black Unicorn Project:
Come see what’s new on www.theblackunicornproject.com .
Join my FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Today’s music:
DJ 2Kosher (@just2kosher across all social media).
Also check out his SoundCloud for exclusive mixes soundcloud.com/just2kosherplans.
Connect with Unicorns Talk!
By the way, are you subscribed to the show? I’d love to have you join the Unicorns Talk family. If you’re feeling generous, a review of the show on iTunes helps me reach more listeners and share the #UnicornsTalkPod love with the world.
Links mentioned in this episode:
- Sistersoftheskies.org
- https://www.essence.com/lifestyle/money-career/path-to-power-beth-profile/
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Latrice is joined by Trey Payadue to discuss the allegations of sexual predidation discussed in the Surviving R. Kelly docuseries, how we let it get this far, and what's next for the #muterkelly movement, and the overall consciousness of the Black community as it relates to protecting Black girls and women.
Trey Payadue is the Curator of Music for theblackunicornproject.com.
IG: @SumthinSevere
Twitter: @SumthinSevere
Check out Trey and his Spotify Playlists at The Black Unicorn Project.
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.
IG: @latricesampsonrichards
Twitter: @lsamrichards
Join Trust Village FB Group here.
The information discussed on this show is not a suitable substitute for your own relationship with a mental health provider.
Latrice discusses why you should dream big and how those dreams represent something much bigger than you.
Signup for The Road To Transformation: latricesampsonrichards.com/road-to-transformation
Register for my Virtual Vision board Party on Jan 13, 2019: https://trust-village-academy.teachable.com/purchase?product_id=922978
Latrice is outlining the 4 Stages of Transformation so you can identify where you are in the process and be better equipped to come up with a plan to make 2019 the year you walk into your next chapter.
Sign up to get daily reminders in your email when new videos are release on your Road to Transformation: http://bit.ly/road-to-transformation
Get my FREE How Change Works Webinar and 4-page downloadable worksheets: http://bit.ly/change-freebie
Get your free download and 30 day trial of Audible: www.audibletrial.com/unicornstalk/
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Here are some tips to help you navigate the rocky waters of workplace conflict like a true professional.
Check out Inayah Lamis on Instagram: www.instagram.com/inayah_lamis/. And purchase her new single “Fairy Tale” here: www.empire.lnk.to/InayahFairyTale/
Get your free download and 30 day trial of Audible: www.audibletrial.com/unicornstalk/
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Here are some tips for how to prevent and manage those Holiday Blues so you can experience the joys of life this holiday season.
Get your free download and 30 day trial of Audible: http://audibletrial.com/unicornstalk
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice chats with Rhayne Coleman of Carefree Black Nerd Podcast. They talked about their relationship how we met stories, getting catfished, and what it takes to make a long distance relationship work.
Get your free download and 30 day trial of Audible: http://audibletrial.com/unicornstalk
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
LIVE in Atlanta at A Pod Connection ATL. Topic: Overcoming the 30-Something Crisis.
Get your free download and 30 day trial of Audible: audibletrial.com/unicornstalk
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
The last of our 3 part series celebrating the 40th anniversary of The Wiz, today we are talking about the Emerald City and what it teaches us about respectability politics.
Check out “Who Is Quincy Jones?” on theblackunicornproject.com: https://wp.me/p7rPqa-md
Get your free download and 30 day trial of Audible: audibletrial.com/unicornstalk
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
It’s important for us to understand the men in our lives so that we can have appropriate expectations for their behavior and can adjust our interactions accordingly. In addition to that, though, we need to be able to show up for them in ways that allow them to find peace in us. Today we are embarking on part two of our three-part series on the wiz and our focus is on the men of the wiz.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
This is the first of a three part series in honor of the 40th anniversary of the motion picture release of “The Wiz”. Latrice talks about the lessons we can learn from Dorothy, Glinda The Good Witch, Evilene The Wicked Witch of the West, and Miss One, The Good Witch of the North.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice sits down with breast cancer survivor and advocate, Tiah Tomlin. Tiah shares her story of kicking can't-cer and the mental and emotional changes she had to make along her journey.
Connect with Tiah Tomlin:
FB: www.facebook.com/mystylematters
IG: @mystylematters
Twitter: @KickCantcer
Website: www.mystylematters.org
Get your tickets to see Unicorns Talk Podcast Live at A Pod Connection ATL on Saturday, Oct 6. Tickets are $25 but you can use my special code UNICORNS TALK for $5 off: https://apodconnectionatl.splashthat.com/. Register for the Meet and Greet on Friday, October 5 when you purchase your ticket.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice talks with Jeanine Daniels about her experience of starting over in life and in business. The ladies talked about how she was impacted by that experience and what the process of starting over has been like for her since then.
Get your tickets to see Unicorns Talk Podcast Live at A Pod Connection ATL on Saturday, Oct 6. Tickets are $25 but you can use my special code UNICORNS TALK for $5 off: https://apodconnectionatl.splashthat.com/. Register for the Meet and Greet on Friday, October 5 when you purchase your ticket.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice talks with Jade Payadue about the policing of Black women’s hair, bodies, and voices. The ladies discuss their personal experiences of being policed, share thoughts about Serena William’s U.S. Open experience, and talk about how we overcome societal expectations and show up authentically.
Get your tickets to see Unicorns Talk Podcast Live at A Pod Connection ATL on Saturday, Oct 6. Tickets are $25 but you can use my special code UNICORNS TALK for $5 off: https://apodconnectionatl.splashthat.com/. Register for the Meet and Greet on Friday, October 5 when you purchase your ticket.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice shares her 4-step system on how to confront and resolve the mental and emotional blocks that are keeping you stuck and bothered.
Get your tickets to see Unicorns Talk Podcast Live at A Pod Connection ATL on Saturday, Oct 6. Tickets are $25 but you can use my special code UNICORNS TALK for $5 off: https://apodconnectionatl.splashthat.com/. Register for the Meet and Greet on Friday, October 5 when you purchase your ticket.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
With the expansion of the feminism movement, we are seeing more and more women reject the idea of submitting to anyone, and taking special offense to being expected to submit to a man, married or not. While I am all about girl power and the necessity for women, specifically Black women, to have a voice in any relationship they participate in, I also understand how submission plays a role in healthy romantic relationships. Because the term submit has been inappropriately used as a tool for control and evil by some members of the church for so long, we don’t really have the information we need to be ok with being submissive to our spouses and actually have an aversion to the idea of it in general. So, today, I am talking about what it really means to submit in a healthy relationship.
Get your tickets to see Unicorns Talk Podcast Live at A Pod Connection ATL on Saturday, Oct 6. Tickets are $25 but you can use my special code UNICORNS TALK for $5 off: https://apodconnectionatl.splashthat.com/. Register for the Meet and Greet on Friday, October 5 when you purchase your ticket.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice shares about her personal change journey in a moment of transparency and discusses the reality of what change actually looks like in real life.
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice talks about three reasons why you constantly feel judged by others and how to overcome them. This week’s #high5 goes to Living Single ontheir 25th anniversary and #realitycheck, these hoes ain’t loyal! Plus, what we can learn from Insecure Season 3 Ep 2 about vulnerability.
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Signup for Might Be Vegan meal planning service: http://lddy.no/57kd Use code: Summer to get 15% off your first month.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
A lot of people get confused about what it really means to let go. We know that we need to let go of negative soul ties, but we don’t really understand how to do that. So, today I am giving you three practical steps to letting go and cutting those negative soul ties. Plus we take a deep dive into Insecure Season 3 and this foolishness that is R. Kelly!
Sinn Ginn- “FLOTUS” Video: https://youtu.be/GwrQseCHxm0:
R. Kelly- “I Admit”: https://soundcloud.com/julius-darrington/rkelly-i-admit
Register for my LIVE Webinar, Caught Up: Soul Ties vs. Emotional Dependency: https://hello.dubsado.com:443/public/form/view/5b746de53903ff16f98d36f2
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Signup for Might Be Vegan meal planning service: http://lddy.no/57kd Use code: Summer to get 15% off your first month.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice sits down with Kimberly Barnes of Might Be Vegan meal planning service to discuss what it means to live a plant-based lifestyle, and taking responsibility for your health.
Beyonce’s Vogue September Issue: https://www.vogue.com/article/beyonce-september-issue-2018
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Signup for Might Be Vegan meal planning service: http://lddy.no/57kd Use code: Summer to get 15% off your first month.
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
My bff, Dalton, joins me for a conversation about the importance of celebrating yourself. Plus, I finally get a chance to celebrate a few things with yall.
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
Come see me speak LIVE in New Orleans, LA on Saturday, August 4, 2018 at the Grind Girl Daily Learn2Earn Experience: bit.ly/LFSgrindgirl
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice counts down the top ten most downloaded espisodes from season one. Did your faves make the list?
Use my special code UNICORNS TALK for $5 off your tickets for A Pod Connection Atlanta: https://apodconnectionatl.splashthat.com/ and vote for Unicorns Talk Podcast to do a LIVE show at the event on IG: instagram.com/apodconnectionatl or Twitter: twitter.com/apodconnection
Register for my FREE EmpowHER Your Vision Masterclass: http://latricesampsonrichards.com/empowheryourvision.html
Join my FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation
Come see me speak LIVE in New Orleans, LA on Saturday, August 4, 2018 at the Grind Girl Daily Learn2Earn Experience: bit.ly/LFSgrindgirl
music: DJ 2Kosher (@just2kosher across all social media). Also check out his soundcloud for exclusive mixes soundcloud.com/just2kosher
Latrice talks with the host of Unapologetik Podcast, Jayden Hollywood for the season finale. June is LGBT Pride month so this episode is dedicated to all of the LGBTQ listeners. Jayden discusses his intersectionality as a professional, creative, Black, gay, male; what that means for him, how it has affected his life and how he manages to maintain an unapologetic fierceness about him despite it.
Web: latricesampsonrichards.com/unicornstalkpod
Follow on Socials:
Unicorns Talk Podcast
- FB/IG/Twitter @unicornstalkpod
Latrice Sampson Richards
- FB/IG @latricesampsonrichards
- Twitter @lsamrichards
Jayden Hollywood
- Twitter/IG: @thegreatjayden
- RSVP for A Pod Connection
music by: bensoundmusic
Latrice takes a moment to remind herself of what it takes to maintain healthy relationships and connections. Then today’s high five is all about the Met Gala and your reality check for the day is a reminder as well to stop wasting people’s damn time with your bullshit ass excuses!
Follow on Socials
Unicorns Talk Podcast
FB/IG/Twitter @unicornstalkpod
Web: latricesampsonrichards.com/unicornstalkpod
Latrice Sampson Richards
FB/IG @latricesampsonrichards
Twitter @lsamrichards
Music by: bensoundmusic.com
Latrice sits down with Bekezela Mguni of the Black Unicorn Library and Archive Project to discuss her work in the LGBTQ community, sowing seeds in our youth, and what it’s like to walk through this world as a Black queer femme.
High 5: Janelle Monae
Reality Check: NASA
Donate to the BWWPC GoFundMe: https://www.gofundme.com/hidden-figures-2018
Learn more and Donate to about the Black Unicorn Library and Archive Project: http://www.bekezelamguni.com/
Email: bekezela.mguni@gmail.com
Follow Bekezela:
FB:https://www.facebook.com/bekezela.mguni
Twitter: https://twitter.com/zamiqueen @zamiqueen
Instagram: https://www.instagram.com/bekezela.mguni/ @bekezela.mguni
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Web: latricesampsonrichards.com/unicornstalkpod
music by bensoundmusic.com
Latrice talks about how and why we contribute to setting the unrealistic expectations and boxes others put us in. And y'all already know who this week’s High 5 goes to, right? Bey-chella, of course! But the twist is that It’ll be this week’s Realty Check as well as we tackle the age old debate of HBCU vs. PWI.
Follow UTP:
FB/IG/Twitter: @unicornstalkod
Music by: bensoundmusic.com
Being alone is not the same as being lonely. So today we are going to talk about that difference and I’m going to give you some tips on how to be okay with being alone and how to get past feeling lonely. Then later, we have two High 5’s today; Cardi B and Sybrina Fulton (mother of Trayvon Martin). And, i’ll do some shoutouts, including a very special shout out to a very special person, you know who you are! Plus, I have some updates on EmpowHER Your Vision Masterclass that I’m really super excited about.
Follow Unicorns Talk Podcast
FB/IG/Twitter: @unicornstalkpod
Follow Latrice Sampson Richards
FB/IG: @latricesampsonrichards
Twitter: @lsamrichards
Web: www.latricesampsonrichards.com
music by: www.bensound.com
Register for EmpowHER Your Vision Masterclass: www.latricesampsonrichards.com/empowheryourvision
Latrice wraps up women's history month with the founder of Ava's Glam Camp, Ashley Williams. Ashley talks about the non-profit and it's mission, how her relationship struggles with her own mother led to her being terrified of parenting a daughter, and how she overcame that fear when she held her baby girl, Ava, for the very first time. This week's high 5 goes to the most enlightened 11 year old on the planet, and Black Ink Crew's Sky gets a much needed reality check.
Follow Unicorns Talk Podcast
FB/IG/Twitter: @unicornstalkpod
Follow Ava's Glam Camp, Inc.
FB: https://www.facebook.com/AvasGlamCamp/
IG: https://www.instagram.com/avasglamcamp/
music by: www.bensound.com
This is the third week of women's history month and Latrice introduces us to the woman who started it all, her mama! Tune in as my mother talks about getting married at 19, moving to another country, and making sacrifices for family. Black Panther claims this week'sHigh 5, again, and EmpowHER Your Vision Masterclass is finally available!!!
Follow us:
FB/IG/Twitter: @unicornstalkpod
Latrice sits down with unicorn, Yvette Henry author of the blog Mrs. Melanin Exposed. Yvette talks about her journey of self discovery, transitioning from the classroom to being a stay-at-home mom, supporting her husband, Glen "Beleaf Mel" Henry, and the role she plays in building their business around his wildly successful YouTube show "Beleaf in Fatherhood". High 5 goes to Canada and National Geographic.
Follow us:
FB/IG/Twitter: @unicornstalkpod
Join Trust Village
Follow Yvette:
FB: @YvetteNicoleHenry
IG: @MrsMelanin
Twitter: @MrsMelanin
Purchase the children's book, It's Bedtime Now
Watch Beleaf in Fatherhood on YouTube
Latrice kicks off Women's History Month with a phenomenal conversation with Ayanna "Mama Fiyah" Molina of True Love Movement. The pair discuss how she overcame sexual assault and premature promiscuity to grow into the woman she is today. Latrice also gives us a clinical breakdown of the angry outburst displayed by Kamiyah Mobley on the most recent episode of Iyanla Fix My Life.
Get in Touch with Ayanna and True Love Movement: www.truelovemovement.com
Follow Us:
FB/IG/Twitter: @unicornstalkpod
Enter to win a signed set of Ayanna's Books, Run Away Girl and Keep it High:Thoughts in a New Light.
- Follow us on Instagram
- Like our page on FB
- signup for Latrice's newsletter: http://bit.ly/LSRnewsletter
- Winner announced on 03/21/18
Latrice circles back to Episode 26 to close out the EmpowHER Your Vision Masterclass series. Learn how to overcome potential blocks and obstacles to your change, specifically related to lack of support from family and loved ones. Plus, there's Black Girl Magic all up and through this week's High 5 and Latrice makes a huge announcement at the end of the show that you don't want to miss!
Follow:
FB/IG/Twitter: @unicornstalkpod
Join Trust Village: www.facebook.com/groups/trustvillage/
Latrice sits down with the host of The Evolving Chair Podcast, Lakiesha Russell. Join us as we discuss the reality of life as a single mother, therapist, podcaster, and business owner. Plus, this week's High5 goes to the ENTIRE kingdom of Wakanda!
Follow Unicorns Talk Podcast:
FB/IG/Twitter:@unicornstalkpod
Follow: The Evolving Chair Podcast
FB/IG: @theevolvingchair
Twitter: @theevolvingchai
Join Trust Village: facebook.com/groups/trustvillage/
Latrice Sampson Richards sits down with the hosts of BlackMarriedFly podcast, Treblemaka and Candace Denea', to discuss the realities of Black married life; putting Black love in the forefront! This week's High 5 goes to the fans of the Black Panther movie.
Follow BlackMarriedFly
FB/IG/Twitter: @blackmarriedfly
web: www.bynkradio.com/black-married-fly/
Buy BlackMarriedFly Merchandise: www.BYNKradio.com
Follow Unicorns Talk Podcast
FB/IG/Twitter: @unicornstalkpod
web: www.latricesampsonrichards.com/unicornstalkpod
It's week 4 of the EmpowHER Your Vision Masterclass, and finally time to start strategic vision planning. Latrice is giving you all the information you need to give yourself the best chance at success by making your goals S.M.A.R.T.! This week's high 5 goes to the Black Panther world premier and all of the Black and brown excellence that took place at the Grammy's this weekend.
Get social:
FB, IG, Twitter: @unicornstalkpod
email: UnicornsTalkPodcast@latricesampsonrichards.com
Trust Village: www.facebook.com/groups/trustvillage
From Scratch Live: www.facebook.com/latricesampsonrichards
Everybody always talks about creating a vision board, but has anyone ever really taught you how to create a vision for your life? Latrice is here to provide the ins and outs of creating mission and vision statements for your life. Get tips and info on how to get started organizing your life for manifestation. Plus, this week's High 5 goes to Hulu; and lots more girl talk.
Get Social
FB, IG, Twitter: @unicornstalkpod
Join Trust Village: www.facebook.com/groups/trustvillage
Latrice talks about the importance of having a strong support network when you are embarking upon your change journey. She also give 4 tips on how to find your people and make connections that can support you to success. Plus, High 5 to the Black superhero moment happening right now, some shout outs, and info about what's coming up.
Get social:
IG, FB, and Twitter: @unicornstalkpod
Join Trust Village FB Group
Like Latrice on FB
Happy New Year! In the first episode of 2018, Latrice is getting you ready to make some major changes in your life. She addresses how to make peace with you past so you can start building a future you deserve. Also, she gives the first #High5 of 2018 to Essence Magazine, Sterling Brown, and Mama Oprah.
Get social:
FB, IG, and Twitter- @UnicornsTalkPod
Trust Village FB Group: www.facebook.com/trustvillage
EmpowHER Your Vision Masterclass: www.subscribepage.com/empowHERyourvision
Latrice talks about New Year's resolutions and gives some real life insights on why most of us fail to stick with them. She also give 3 tips to help you be more successful at making change in the new year. Finally, she gives her High5 shout outs and some info on upcoming events.
Follow the Show:
FB/IG/Twitter: @UnicornsTalkPod
Email questions, topics, or feedback: UnicornsTalkPodcast@latricesampsonrichards.com
Join Latrice's closed FB group: Trust Village:A Safe Space for Healing and Manifestation
Latrice talks about how the lack of self-trust can hinder your ability to manifest your vision. Also, 3 tips to jumpstart your healing. Today's High-5 goes to the state of Alabama and she has some choice words for all of those Simone Biles hair haters. Latrice also shares long awaited details on her masterclass, EmpowHER Your VISION 2018!
Join the Trust Village closed FB group
Brene' Brown: Power of Vulnerability Ted Talk
This week I'm having a Conversation With a Unicorn (CWU). I finally got a chance to sit down with Black. Married. Fly.'s Candace DeNae and discuss her journey into the podcasting world, ups and downs of life, and her vision for 2018. Plus, this week's High 5 goes to the 2017 BET Soul Train Awards Soul Cypher and I'm telling congress to have several seats!
Now available on Google Play and Spotify!
Follow Me:
Twitter and Instagram: @UnicornsTalkPod
email: unicornstalkpodcast@latricesampsonrichards.com
Black. Married. Fly on Google Play
FB, Twitter, Instagram: @blackmarriedfly
In preparation for my upcoming Vision2018 Masterclass, I am giving you a crash course in how to use awareness to manifest your desires. This week's High 5 goes to Serena Williams and my reality check is all about Africa!
Connect:
Twitter: @unicornstalkpod
IG: @unicornstalkpod
This week we're giving thanks for Thanksgiving! Let's talk about how intentional gratitude can help you manifest the desires of your heart. Also, get some tips and inspiration on how to master the practice of gratitude as you prepare your Vision.
Feature: High 5- Collin Kaepernick, GQ Magazine Citizen of the Year 2017
This week we're talking about challenging the negative personal narratives that keep you from moving your life forward. I'm giving you a crash course in the Law of Attraction and how to use it to manifest your heart's desire!
Feature: High 5- Shea Moisture and Tiffany Haddish
Shea Moisture Men's Beard Line Commercial
Stay Connected:
Twitter: @UnicornsTalkPod
IG: @UnicornsTalkPod
Email: UnicornsTalkPodcast@LatriceSampsonRichards.com
October is Domestic Violence Awareness Month
I'm giving you everything you need to understand abuse, prevent it, and/or fight your way out of an abusive relationship. Plus, we will observe a moment of silence for those loved ones lost to DV following a memorial in honor of #remembermyname.
RESOURCES:
Domestic Violence Hotline: 1-800-799-SAFE (7233)
National Coalition Against Domestic Violence
Let's get social!
IG: @unicornstalkpodcast
Twitter: @unicornstalkpodcast
email:unicornstalkpodcast@latricesampsonrichards.com
I'm jumpstarting my brand new segment, Conversations with a Unicorn, by sitting down with on air radio personality, model, and mom, Miss Chelsea Brown. Chelsea discusses past hurts in relationships, dealing with the loss of a child, and what's next for her.
Check out the lightly edited, full version of this interview as well!
Feature: High 5- Lil Jon
Website mentioned in episode: www.theblackunicornproject.com
Contact info: Unicorns Talk Podcast
Twitter: @UnicornsTalkPod
Contact info: Latrice Sampson Richards
FB: @latricesampsonrichards
IG: @latricesampsonrichards
Twitter: @lsamrichards
Contact info: Miss Chelsea Brown
FB: @plzsaythemiss
IG: @plzsaythemiss
Twitter: @plzsaythemiss
4 steps to taking a calculated risk on yourself.
Feature: #AskTrice
Itunes back up and running!
Support Domestic Violence Awareness Month and Breast Cancer Awareness Month apparel here!
Episode 12: Be seen
We are understanding the importance of allowing ourselves to be seen and what that looks like in real life.
Feature: High 5- Tracee Ellis Ross & JCP
Plus: I have a major announcement!!
Episode 11: Stand Up and Take A Knee
This week I am unpacking the #TakeAKnee movement happening in our country and the importance of allowing someone else to have their own journey.
Feature: High 5- NFL Players and Organization
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
Episode 10- Confidence is Key I'm giving you my tips on how to engage the world with confidence! Feature: Reality Check- Big Freedia Bounces Back #download on #itunes. #like #share #comment
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
I'm back from a short involuntary hyatis and I'm talking all things hoe! Inspired by HBO's Insecure, I'm giving you a intro to understanding the different types of "hoe" and how to get from one category to the next! Feature: High 5- Jemele Hill
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
My recap of the 2017 Black Girls Rock honors and the impact perspective can have on your life, and has had on mine.
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
Following the domestic terrorism that took place recently in Charlottesville, VA, I am defining white supremacy and white privilege as well as helping us understand how something like this can happen. Feature: Reality Check- 9 MAG Staff (Black Ink Crew- Chicago) The importance of setting appropriate boundaries in dual relationships.]
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
4 things I've learned in my thirties thus far! I'm recapping the last 5 years of my life and some of the most helpful and important lessons I've learned so far.
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
Let's Talk About Co-Parenting! I'm giving you the 4 foundations necessary for effective co-parenting. This will be the first in a series of episodes on Co-parenting to come in the future. Feature: Movie Review- Girl's Trip. My 4 favorite things about this movie and more!
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
Mold Your Bold This week we are talking about BOLDNESS and what it truly means. Feature: Reality Check What can we learn from Shelia and Nate Duhon of Lifetime's Married at First Sight?
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
Topic Discussion: Where are all the good ones? How to find real connections through self exploration. Feature Segment: Lyrics and Lessons. This week, I'm introducing a brand new feature segment to the show. Lyrics & Lessons takes the lyrics to some of our favorite songs and pulls out the lessons we can learn from them. This week's lyrics are from the song Strength, Courage, and Wisdom by my fave, India Arie! Enjoy!
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
When is it not a good idea to fight for your relationship? Host, Latrice Sampson Richards, is giving you some tips on how to know when to fold on your unhealthy relationship. Plus, this week's feature is #RealityCheck. Latrice is giving some perspective on and for, Basketball Wives' Jackie Christie.
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com
It's my very first episode!!! I break down the meaning behind the podcast name and what this ride will be all about.
#RealityCheck- My thoughts on Rob Kardashian and Blacc Chyna
Twitter: @UnicornsTalkPod
Instagram: @UnicornsTalkPod
Email: UnicornsTalkPodcast@latricesampsonrichards.com