A Free Spirited Fairy: Recent Episodes
Sandra
A free spirited fairy insights on life detox and creating the life you are meant to live, the life you deserve. It all starts from within when we usually look for answers outside of ourselves. I hope you'll get some inspiration to improve your life and wellbeing! Love Sandra
In this episode, I share how western medicine became a business and how, up till today, it still is. **I'm so grateful that you have landed on my channel. I'm Sandra, free spirited fairy, vibrational health intuitive and aromatherapist. My channel is all about creating a life you don't want to escape from while sharing how you, as a highly sensitive can transform your beauty and health through simple yet efficient lifestyle detox solutions.I hope you get some inspiration and guidance!👉To join my Facebook Group where we focus on Lifestyle Detox Solutions for Highly Sensitive:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Email: sanndrabrunn@gmail.comINSTAGRAM: https://instagram.com/afreespiritedfairyWEBSITE: https://sanndrabrunn.comMuch love,🧚♂️ Sandra***~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share what I've learned is crucial when you want to transform your life! Creating a life you don't want to escape from is not an overnight process and is mainly an inside job journey. Are you ready to do the work?**Hi I’m Sandra, welcome to my channel! I believe we owe it to ourselves to create and live a life in which we wake up every day excited about the day ahead. We are here to grow and become a better version of ourselves. This is possible only by stepping out of our comfort zone and learning to trust in the unknown. It's been my path for most of my life and it's my intention to inspire and guide you into doing the same for yourself.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sandra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share what vibrational health is, something I've been practicing for myself and learning for the last 20+ years. When you understand that, you can start making choices that are for your best and highest good, rather than hindering your journey.**Hi I’m Sandra, welcome to my channel! I believe we owe it to ourselves to create and live a life in which we wake up every day excited about the day ahead. We are here to grow and become a better version of ourselves. This is possible only by stepping out of our comfort zone and learning to trust in the unknown. It's been my path for most of my life and it's my intention to inspire and guide you into doing the same for yourself.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sandra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share **Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share why it is so important, when wanting to improve your health and life, to start within, to reconnect with who you truly are, to reconnect with your heart.**Hi, I’m Sandra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about helping highly sensitive women and empaths detox their lifestyle and create one that support their health and life. It's been my path for most of my life and it's my intention to inspire and guide you into doing the same for yourself.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sandra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
Do you feel stuck in a life you want to escape from when you could be building a life you DON'T want to escape from? If so this episode is for you. **Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share why and how taking care of your skin is crucial for your health and wellbeing. As a highly sensitive and empath, staying away from toxic chemicals is even more important as it directly impacts us!**Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share why you do want to consider Network Marketing, what is really is, without all the noise that is going on and how it could help you in so many ways. Approach it with an open mind and make a conscious choice for yourself.**Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share 5 changes you can implement right now to start shifting the frequency in a space, your home, office that will support your own frequency and therefore your health, mindset and life.**Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share what I learned a burn out truly is after going through one (and avoiding a few) and how you can avoid it, especially as a highly sensitive woman. **Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.To book a session with me:https://www.picktime.com/bookwithsandraTo join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunnIf you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share how, as a highly sensitive woman, I chose to take ownership of my health 20 years ago and why it is important to question what you're being told and not just blindly trust what someone else is telling you about your health and wellbeing.**Hi, I’m Sanndra and welcome to my channel! I am an intuitive, spiritual warrior and certified aromatherapist passionate about vibrational health, life and how to make the best out of it, releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth, conscious living and a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
Why do you keep playing it small, settling for less than your heart truly desires? Settling for less than what you came here for? Here's how you can shift that belief and start creating a life on your terms, a life worth living.**Hi, I’m Sanndra and welcome to my channel! I am an intuitive, spiritual warrior and certified aromatherapist passionate about vibrational health, life and how to make the best out of it, releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth, conscious living and a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.👉To book a session with me:https://www.picktime.com/bookwithsandra👉To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunn👉If you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share the one missing link to stay healthy on the long run that once understood and applied daily, can create a huge shift into your life.**Hi, I’m Sanndra and welcome to my channel! I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way. My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am. I hope it will bring some inspiration, guidance and healing into your life, as it has for me.To book a session with me:https://www.picktime.com/bookwithsandraTo join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:https://www.facebook.com/groups/sanndrabrunnIf you are interested in creating a life based on your own terms, let's connect and have a chat!Much love,🧚♂️ Sanndra*MORE INFO | www.sanndrabrunn.comINSTAGRAM | @afreespiritedfairyFACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
Redirecting my business and podcast for this new year 2024, I will be focusing on space healing.In this episode I share what it is and how you can easily heal your space to help release stress and anxiety and overall to feel better in an environment that supports you.I hope you enjoy!Fragrant hugs,Sanndra
In this episode I share the 2 main reasons why decluttering is so hard. I hope you enjoy it!
As usual if any question, feel free to reach out,
xoxo
Sandra
First episode of a Travel Serie sharing how it was to grow up as a TCK (Third Cultural Kid) and having that feeling of not having any root as an adult.
Thank you for listening!
Sanndra
Whether you feel stuck in a job, a relationship or in your life in general, there is always a way out. In this episode I share how I went through those dark times and how you can do the same for yourself.
I hope it helps!
Don't forget to like and subscribe if you feel call to it :)
Much love,
Sanndra
Here is where you can also find me:
The Blog: sanndrabrunn.com
Pinterest: @sanndrabrunn
Email: sanndrabrunn@gmail.com
In this episode I share how you can use essential oils to support you while you're going through a dark night of the soul, feeling lost or any low vibrational state.
As a certified aromatherapist and spiritual healer, I work with essential oils from a vibrational aspect, I work with their energy. I hope you will find a new tool to support you and help you feel better.
I am a spiritual healer, certified aromatherapist and tarot reader. My intention with my podcast is to help you take your power back, re-empower yourself and help you see your worth so you can create the life you truly want and deserve.
~Disclaimer~ I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement when listening to Podcasts. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Podcasts are NOT a substitute for legal or medical advice.
In this episode I share how I've realised that the sooner you own your choices that have led you to where you're at today, the sooner you will be able to shift your reality.
In this episode, I share why I stopped taking medication and the solutions that have helped me instead.**Hi and welcome to my healing garden! My name is Sanndra. I am a free spirited fairy, passionate about spiritual wisdom and conscious living. My intention with this new channel is to share my truth, based on experiences that life taught me and knowledge I've gain along the way. I hope it will bring some inspiration, guidance and clarity into your life.To book a session with me or order my creations:sanndrabrunn@gmail.comMuch love,🧚♂️ Sanndra*MORE INFO | www.wakeupwithsandra.comINSTAGRAM | @sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share how becoming spiritual helped me find my way in life as an empath and highly sensitive person.**Hi and welcome to my healing garden! My name is Sanndra. I am a free spirited fairy, passionate about spiritual wisdom and conscious living. My intention with this new channel is to share my truth, based on experiences that life taught me and knowledge I've gain along the way. I hope it will bring some inspiration, guidance and clarity into your life.To book a session with me or order my creations:sanndrabrunn@gmail.comMuch love,🧚♂️ Sanndra*MORE INFO | www.wakeupwithsandra.comINSTAGRAM | @sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
In this episode, I share 5 tips that you can start implementing now to help you create an environment that will support your health and wellbeing, especially when being a highly sensitive person.To book a session with me or order my creations:sanndrabrunn@gmail.comMuch love,🧚♂️ Sanndra**MORE INFO | www.wakeupwithsandra.comINSTAGRAM | @sanndrabrunn
In this episode, I share how you can ease the emotional pain when everything feels like it's scrambling and falling apart in your life. How to make change less painful.**Hi and welcome to my healing garden! My name is Sanndra. I am a free spirited fairy, passionate about spiritual wisdom and conscious living. My intention with this new channel is to share my truth, based on experiences that life taught me and knowledge I've gain along the way. I hope it will bring some inspiration, guidance and clarity into your life.To book a session with me or order my creations:sanndrabrunn@gmail.comMuch love,🧚♂️ Sanndra*MORE INFO | www.wakeupwithsandra.comINSTAGRAM | @sanndrabrunn**~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.
Learn how to change your food habits to support your healing journey but also to support your well-being on a daily basis and for the long run🧚♂️✨💚To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my website or feel free to email me here: sanndrabrunn@gmail.comBook an intuitive healing session with me here.~Disclaimer~I am not a physician. Anything I say on my channel is my personal view and from personal experience. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Videos are NOT a substitute for legal or medical advice.
Become mindful about your food habits with these few tips and see how it helps you raise your vibration, feel better and support your healing journey🧚♂️✨💚To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my website or feel free to email me: sanndrabrunn@gmail.comBook an intuitive healing session with me here.
~Disclaimer~I am not a physician. Anything I say on my channel is my personal view and from personal experience. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Videos are NOT a substitute for legal or medical advice.
In this video, I share my self-care routine that have helped me over the years that I picked from my studies in Ayurveda, Chinese Medicine and Holistic Health. I hope you find some to take home with you!🧚♂️✨💚
To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my website or feel free to email me here: sanndrabrunn@gmail.com
To book an intuitive healing session with me here
~Disclaimer~I am not a physician. Anything I say on my channel is my personal view and from personal experience. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Videos are NOT a substitute for legal or medical advice.
In this video, I share how I realised that surrendering to the process, the Universe IS the way to a better, easier life, free from stress and anxiety🧚♂️✨💚To learn how I can support you on your journey to transform pain and self-limitations to bring in more joy, freedom and wellbeing, check out my website or feel free to email me here: sanndrabrunn@gmail.comTo book an intuitive healing session with me here~Disclaimer~I am not a physician. Anything I say on my channel is my personal view and from personal experience. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Videos are NOT a substitute for legal or medical advice.
In this video, I share how and why it is so important to forgive yourself from something that happened in your life, from a decision you made. I hope this video brings a bit of peace and healing into your day 🧚♂️✨💚To learn how I can support you on your journey to raising your vibration naturally, check out my website or feel free to email me here: sanndrabrunn@gmail.com
To book an intuitive healing session with me:https://www.picktime.com/bookwithsandra
In this video, I share how important it is to start changing the stories you tell to yourself about your past experiences. When you start shifting the way you see your past, you allow the healing process to start and also allow yourself to move on.To learn how I can support you on your journey to raising your vibration naturally, check out my website or feel free to email me here: sanndrabrunn@gmail.com.
To book an intuitive healing session with me: https://www.picktime.com/bookwithsandra
Hello and welcome to my channel! I'm Sandra, a free spirited fairy wandering around on that planet.I am an intuitive healer, aromatherapist, emotional life and spiritual mentor. My intention with this channel is to provide support, guidance and inspiration to help you awaken your spirit and reconnect with your authentic self, naturally.
In this episode of "Heal your mindset naturally", I share how important it is to learn to reconnect with your body and with your true self, your soul, to listen to what they're telling you. We have been so disempowered into owning our health and trusting in what we feel, it is time to get that power back and realise we are the only one who can really know how healthy, or not, we truly are.For more about what I do and how I can support you, check out my website.
~Disclaimer~ I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement when listening to Podcasts. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My Podcasts are NOT a substitute for legal or medical advice.
In this episode I share what you need to know about synthetic fragrances, how they can be harmful and how to replace them in your daily life.
You can book a consultation with me here or check out my website for more information on creating a toxic-free lifestyle to improve your health and wellbeing.
In this episode, I share my daily routine I've implemented and improved over the years so you can start adopting it, or the parts that resonate, for yourself. This is a perfect place to start improving your wellbeing and overall energy.
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
In this episode I share how you can step away from the current life you're in that is not what you want and how you can start creating one that is the one for you.
Follow me on Youtube and Instagram for more free content to help you reconnect with yourself, remember who you truly are and start create a life worth living.
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
In this first episode I put the foundations that will be important for you to keep in mind for this "Natural Health & Preventive Solutions" Serie.
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
I recorded that episode on the 21.12.2021 intentionally as it's the December Solstice which is all about new beginnings with major cosmic energy shift.
Having everything you want is possible, and again, much more than that. However we usually have so many blocks, limiting beliefs in the way and we are also in our own way of receiving everything we deserve and want.
Set the intention for this December solstice of what it is you want to create and start working on removing what's in the way of you receiving it all!
Love
Sandra
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
When everything seems dark, it's very important to bring us back into the now. It avoids going into freaking out mode wondering about a future our mind creates that is pure imagination (based on our fears usually ie the worst possible case scenarios) or feeling sorry for ourselves about a past that we cannot change. In this episode I share how it helped me go through my darkest times and why I love so much doing card readings using the Tarot as it helps one understand why some events happen in our lives. Hope you will enjoy it! 🎄I am making a 20% discount offer for the beginning of the year - Get your personalised monthly reading for the next 6 months! 👉🏻Go to my website to book your reading and mention "XMAS" in the message!
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
Unintentional ASMR | How I lost weight while getting rid of my sugar cravings
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
Do you know that most of what you put on your skincare is harmful to your health? Learn how you can create a skincare routine that will make your skin glow without negatively impacting your health.
Send in a voice message: https://anchor.fm/afreespiritedfairy/message
Unintentional ASMR | Create an environment that supports your health and allow your body to function properly
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Quit the complaining - victim mode and take your power back!
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SB High Frequency is all about helping you achieve optimal health through holistic detox. In my podcasts I share what I've learned from my 20 years of personal experience and education so you can create a lifestyle that truly supports your health and life, away from all the noise that is out there.
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Learn to listen to your body instead of shutting it down to allow your system to do its job.
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unintentionalasmr #reallifestory #faceyourfears
An unintentional ASMR video in which I share my journey to self-love, my insights to help you grow and heal your heart and soul at the same time. I am an intuitive healer and reader.
My purpose in life is my business focused on self-love, helping you remember who you truly are, learn to love yourself again and live the life you are meant to live, being truly happy.
If you would like to book a reading with me, feel free to message or book it directly on my website: sbnaturalshop.com or Facebook Page: https://www.facebook.com/celticfairyspirit
I am also a green witch, passionate about all natural and clean beauty. I design and make small batches of all natural skincare products that you can order directly on my website.
If you would like to support my channel and work, you can donate here: paypal.me/tinyfairydream
*It is a legal requirement that I include a disclaimer - In accordance with the law in several countries I must point out that all tarot and psychic readings given here are for entertainment purposes only and no guarantee can be given as to the accuracy of a reading. The user is responsible for his/her own life choices and decisions. I am not qualified to give legal, financial or medical advice.
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An unintentional ASMR video in which I share my journey to self-love, my insights to help you grow, become that person you truly want to be and heal your heart and soul at the same time.
I am an intuitive healer and reader. My purpose in life is my business focused on self-love, helping you remember who you truly are, learn to love yourself again and live the life you are meant to live, being truly happy.
If you would like to book a reading with me, feel free to message or book it directly on my website: sbnaturalshop.com
or Facebook Page: https://www.facebook.com/yourjourneytoselflovewithquantum
I am also a green witch, passionate about all natural and clean beauty. I design and make small batches of all natural skincare products that you can order directly on my website.
If you would like to support my channel and work, you can donate here: paypal.me/tinyfairydream
*It is a legal requirement that I include a disclaimer - In accordance with the law in several countries I must point out that all tarot and psychic readings given here are for entertainment purposes only and no guarantee can be given as to the accuracy of a reading. The user is responsible for his/her own life choices and decisions. I am not qualified to give legal, financial or medical advice.
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In this episode I share insights of my recent break-up and how much I've left old patterns, and the old self react in ways that I am not ok to react in anymore.
I hope you enjoy it 🧡🧝🏻♀️🍃
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In this podcast I share my insights of the break-up I've just been through and how a relationship where you are emotionally abused can quickly destroy you.
Also how you can recover from a broken heart and what are the positive aspects to gain from that experience even if painful.
You can follow me on IG @yourjourneytoselflove
For a life guidance session or a card reading session, please go to my website or send me a message🧡🍃🙏
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First video from my Diary Serie where I share my struggles while building my business and creating the reality I want to live in.
I hope this helps you through your journey of self-love as well as I give my insights of what I'm learning through these experiences.
You can follow me on IG @yourjourneytoselflove
To book a reading, please go to my website or message me 🧡🍃
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Sharing part of my journey and how you can get value from my podcast. Talk soon!
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Thoughts around Relationship through this first ASMR episode.
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What you need to know about cosmetics & bath products when it comes to how it impacts your frequency & therefore your overall wellbeing & health.
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Bringing awareness on what those tests really are & reminding how you can strengthen your immune system on a daily basis to keep you safe & healthy.
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Helping you understand the foundation that will allow you to start taking ownership of your health by being able to know what raises your frequency & what brings it down in your daily life.
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A quick introduction of this series I am starting to help you own your health. Stay tuned for the first episode next week!
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In this episode, I share what energy & frequency are, and why a low or high frequency has an impact on your health & wellbeing.
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Holistic medicine is about reconnecting your mind, body & soul so that you can live life to its full potential while keeping the doctor away. An introduction to how shifting your lifestyle can help you feel better, live better & stay healthy.
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When we're in this dark place, it feels lonely, it feels awful. The one thing that we'd really need doesn't happen as people tend to make you think there's something wrong with you. The first step to healing is to understand & realise that, truly, there's nothing wrong with you. The only thing that is wrong is the life you're currently in. Change your reality, you'll start feeling better very quickly. I know it, I've been there.🧡
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There's a huge opportunity in what's happening right now. Being forced to slow down forces you to face yourself... which is what we tend to avoid. Use this time to go within so you can get out of this situation stronger & knowing better who you are.
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As you may have a bit more time these days, I wanted to share a few tips on clearing your home to create a toxic-free environment, where the energy flows. That enables your own energy to regenerate (which is what home should be) & therefore, it strengthen your immune system. 🧚🏻♀️✨🍃
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As a community we can choose the direction we want to take. We can give power to this virus by giving it our attention or we can instead see the opportunity in the current situation and use this to grow.
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How we can see this as a challenge or as an opportunity to grow.
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Feeling depressed is most likely because you live a life you don’t want to live. There’s an internal conflict going on between your ego and your true self not wanting to live this life anymore. I share my experience with you in hope that It’ll help you see that you can change your life for the best.
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I’m back after a few months off where I had to recover & find myself again. I share with you what to expect, how I want to help you shift from a life in which you feel stuck, lost & wanting to get away from it but not finding the exit door. I experienced this first hand which is why I know I can help you.
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What I’ve learned so far that you need to have if you want to start building an online business. Here’s the link to the 4 videos I started with for you to check them out: https://sandrab.net/start/home
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How a toxic relationship can show you that all you need is learn how to love yourself
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My whole life I felt lonely, depressed and disconnected with people. Today, I found my place. A community in which I feel like I belong. I have found my purpose and know it’s way bigger than me.
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Being yourself, and speaking your truth is the best way to live your life fully. To not have regrets.
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I share what I’ve been through in the last month and what I learned from all this.
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What does preventive medicine is and how to stay healthy with just a few tips to apply daily
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If you want to become self employed, the first thing you need to do is... start. It’s not hiring a coach, it’s not enrolling to 5 different programs. It’s starting to put yourself out there doing income producing activities.
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When an entrepreneur it’s easy to stay in your pjs and watch Netflix the whole day. No one will tell you anything about it. The problem is, the job’s not getting done either.
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Affirmations are the way for you to reprogram your brain. If you want to change something in your life, you need to become someone else.
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What you need to start doing and know if you want to make the jump and start your journey into becoming an entrepreneur or self employed.
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Why it’s important to get to know yourself and to grow each day into the person you want to become to be able to achieve your goals
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Why am I updating, what to expect from now on on Tiny Fairy Dream podcast!🧚🏻♂️
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How I decided to offer my boyfriend (who’s broke) a holiday (without having any income) with the money I’ll make with my online biz. Let’s have faith guys!! 🍀
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Apply these 10 tips daily to help you feel more relaxed on a day to day basis
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In my early twenties I went through anorexia, bulimia followed by years of feeling depressed. The “help” I got from doctors at the time is what made me start my own journey into natural health and solutions for myself.
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How to become an entrepreneur and have all the freedom you want to live your life to it’s fullest!
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After a year of struggling and trying to find what I wanted to go for, it’s there! Between the products and the biz opportunity, you want to hear that!
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Huge announcement and super excited to share it with you! Going all in into my new biz! Message me for more, comment a 10 or a “yes” and I’ll reach out to you!!
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Why are we so many to go through this so called “midlife crisis” and why should you really listen to that voice.
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How companies have been manipulating the western medicine in order to make profit and why I get angry when I hear that!
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Clutter creates stress as it doesn’t the energy to flow. We often don’t realize how much negative effect it had on us until we start getting rid of it.
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A lovely country to visit but not a country I would live in.
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When I was 15 we moved back to France in the middle of the year. I never really adapted to this western world and am grateful for that. I can now use this as a strength to share it with the world hoping we can make it a better place!
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“Where are you from?” The worst question to ask to a TCK. I never know what to answer to that and usually try to avoid it. Having not root is an amazing thing, it also is challenging to deal with it on a daily basis.
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Warning: this episode is most likely mainly for ladies ;-) My tips on what to do to help you feel better when your hormones are going crazy once a month.
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Enjoy Galway from a local perspective and discover the real treasures of this lovely little town!
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After spending 10 years in Switzerland, the longest time I ever spent in a country, I quit everything and moved to a new country. Was it a crazy move?
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What do I like and dislike about Galway and Ireland so far.
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Sharing the real reason why I am in Galway... surely you can guess is 😉
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Travel light to experience new places from the inside, focusing on the feelings rather than buying souvenirs.
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Insight of where I am in my life, what I am doing and why it’s important to stick to what you truly want for yourself even though it’s not easy.
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How Frankincense oil helped me to heal after a scooter fall over and an implant, why Oman, where it’s being produced is the one place to go in the Arabica Peninsula
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An episode where I share my story on why I started to educate myself and test essential oils and natural solutions on me, why I became passionate about it and how discovering Young Living oils help me decide what I wanted to do with my life.
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At 40 years old, my love life has been nothing but “easy” so far. I could see a pattern but wasn’t able to solve it. The guy I met about 3 months ago may be the best thing that happened to me, even though he can be a serious “pain in the butt” sometimes :-)
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Introducing myself, what I’ve been through, what are my goals for my life and what I want to share in my podcast.
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