Bibi's Wellness Wisdom Podcast: Recent Episodes
Bibi's Wellness Wisdom Podcast
Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well.
Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.
In this episode, I talk about Anti-Anxiety tips you can carry out in these challenging times.
This is Part 2 of a two-part series I do hope these tips help you in some way.
Go On, Give it a Go.
For more information about Bibi Baskin Visit her website at http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the Kompass Media website:
http://kompassmedia.ie/podcasts/produc
In this episode, I talk about The Wisdom of Mark Twain and give you a collection of quotes from this 19th-century writer.
Here is some content you might enjoy even though our moods keep changing in the challenging times, these quotes may help you along the way.
I do hope you enjoy them and maybe you can reflect on them.
Go On, Give it a Go.
For more information about Bibi Baskin Visit her website at http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services &Training
Visit the Kompass Media website:http://kompassmedia.ie/podcasts/production-services
In this episode, I talk about Anti-Anxiety tips you can carry out in these challenging times.
This is Part 1 of a two-part series, I do hope these tips help you in some way.
As I always say, Go On, Give it a Go.
For more information about Bibi Baskin Visit her website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services &Training
Visit the website:http://kompassmedia.ie/podcasts/production-services/
In this episode, I talk about What is Happiness? and give a number of simple ways that you can create happiness in your life.
More Details on my website www.bibibaskin.ie
Go On, Give it a Go.
Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services &
Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
In this episode, I talk about Four Easy Ways to Practice Mindfulness and how to start and finish your day with more clarity.
I am also teaching a number of class about Public Speaking over the next number of months.
More Details on my website
www.bibibaskin.ie
Go On, Give it a Go.
Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
In this episode, I talk about Friendship and give some tips about how to become a better friend.
I am also teaching a number of class about Public Speaking over the next number of months.
More Details on my website www.bibibaskin.ie
Go On, Give it a Go.
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
In this episode, I talk about the Skill of Public Speaking and give some tips about how to become a better communicator.
I am also teaching a number of class about Public Speaking over the next number of months.
Next class on the 7th of November in The Savoy Hotel Limerick, 22 Henry Street, V94 EY2P Limerick
Tickets available on Eventbrite
https://www.eventbrite.ie/e/bibis-class-in-public-speaking-tickets-72259541233?aff=ebdssbeac
Go On, Give it a Go.
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
On this week's podcast, I am talking about Three Life Lessons,
I hope you enjoy it and learn from it.
Wellness #Wisdom #BibiBaskin #ThreeLifeLessons
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
On this weeks Podcast, I am talking about Four Tips for Emotional Resilience, I hope you enjoy it and learn from it.
Wellness #Wisdom
BibiBaskin #EmotionalResilience
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
On this weeks Podcast, I am talking about Finding Faith, I hope you enjoy it and learn from it.
Wellness #Wisdom
BibiBaskin #FindingFaith
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
On this weeks Podcast, I am talking about Energy - The Currency of Life
I hope you enjoy it and learn from it.
Wellness #Wisdom #TheCurrencyofLife
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
On this weeks Podcast, I am talking about achieving your goals and a short story about facing adversity
I hope you enjoy it and learn from it.
Wellness #Wisdom #WiseoldFishyTale
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
Was it Fate. On this Podcast Bibi talks about how sometimes it is faith that pulls us together like it did on a recent trip on the train and an interesting conversation was struck up
Was it faith that brought us together
#Wellness #Wisdom #Wanderers Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
The Wander.
On this Podcast Bibi talks about how some of us are Home Birds and some of us are Wanderers.
Which one are you?
#Wellness #Wisdom #Wanderers
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by
Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
How To Get Rid of Overthinking!
On this Podcast Bibi talks about how we tend to overthink so much and how we can stop it, this can help our mental wellbeing and focus.
#Wellness #Wisdom #Overthinking
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by
Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
Are You Lonely?
Some people are indeed, but you know you don't have to be. On this Podcast Bibi gives some simple tips for breaking out of loneliness. #Wellness #Wisdom
Go On, Give it a Go!
Bibi
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by
Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/
Hi There,
On this week's podcast, I talk about an Alternative way to look at Christmas.
What I like to call My Non-Christmas
If you celebrate Christmas may I wish you many happy returns.
Talk to you soon and remember
Go on, Give it a go
For more information about Bibi Baskin
Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by
Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training
Visit the website: http://kompassmedia.ie/podcasts/production-services/
Hello There,
On this week's Podcast, I talk about "How to Win an Argument" and help the other person see your point of view.
Hope you enjoy it
So go on, give it a go.
For More information on Bibi, visit her website www.bibibaskin.ie
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
In this week Podcast, I talk about binning that Bucket List and the reasons why you should Bin that Bucket List.
So Go on, Give it a go.
Bibi.
For more information on Bibi, visit her website www.bibibaskin.ie
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
In this podcast, I talk about taking some time out and relaxing with a Five Minute Meditation.
Go on, Give it a go.
Bibi.
For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy Kompass Media
http://kompassmedia.ie/podcasts/production-services/
In this podcast, I talk about You and Self-Confidence and give you some practical tips to boost your self-confidence.
Go on, Give it a go.
Bibi.
For more information about Bibi Baskin Visit the website https://bibibaskin.wordpress.com/
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy Kompass Media
http://kompassmedia.ie/podcasts/production-services/
Welcome to Bibi's Wellness Wisdom Podcast In this episode, we are going to talk about "Have You Found Yourself"
For more information about Bibi visit my website https://bibibaskin.wordpress.com/
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
Are You Good Listener? I call it mindful listening, I hope you enjoy this podcast and gain some insights into how to be a good listener
For more information about Bibi please visit her website https://bibibaskin.wordpress.com/
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy from www.kompassmedia.ie
Bibi's Wellness Wisdom Podcast - Letting Go of Old Hurts. Helping you bring wellness to your life. For more information about Bibi visit her website https://bibibaskin.wordpress.com/about-bibi/
Podcast Production - Alan Hennessy Kompass Media www.kompassmedia.ie
The things we pay attention to begin to grow, apply that to the principles of your life and watch thing flourish. For more information about Bibi, visit her website https://bibibaskin.wordpress.com/
Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy from Kompass Media www.kompassmedia.ie
What's it all for, everyones life is so busy today. Is it time to stand back and relax. Here are my thoughts on busyness
For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/
Podcast Production Alan Hennessy: Kompassmedia.ie
Do you get up early in the morning? The joy of rising early and benefits it can have for the day ahead. For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/
Podcast Production Alan Hennessy: kompassmedia.ie
How do you make judgements when you face a new dilemma in our life. Here is some good advice.
For more information about Bibi Baskin Visit her website https://bibibaskin.wordpress.com/
Podcast Production Alan Hennessy: Kompassmedia.ie
What is the Secret Signature of your being? Are you living the life of conformity, why not live the life you love? Here are my thoughts on this subject.
For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/
Podcast Production Alan Hennessy: Kompassmedia.ie
When we talk about change in our life, the one word that keeps coming up if Fear of Failure. Here are a few thoughts about Failure and how you can change them. Be Happy, Be Safe, Be Well. Go on, Give it a Go.
For more information about Bibi Baskin Visit her website https://bibibaskin.wordpress.com/ Podcast Production. Bibi Wellness Wisdom Podcast is produced by KompassMedia.ie
Hello and welcome to Bibi's Wellness Wisdom Podcast. Helping you bring more wellness to your life. Be Happy, Be Safe, Be Well.