Parenting Our Future: Recent Episodes
Robbin McManne
Parents! We CAN change the world, starting with the way we're parenting our future. Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own childhoods this type of parenting hurts and leaves us with scars we take with us through our adulthood.
Each one of my episodes is designed to help you navigate the difficult journey of parenting but in a way that is more peaceful and intentional. I’ll show you how to get your kids to listen and cooperate without yelling, punishments and rewards. I’ll show you how to understand your own feelings and those of your kids.
My intention is to bring you to a place where you feel connected with your kids and yourself (we often get lost when we become parents!). Tune in weekly for all the inside tips, tools and tricks I teach my private clients to help you build the family you always wanted, and to become the parent you always envisioned you would be. I promise to provide you with fun and entertaining content that will leave you seeing your kids and your reactions in a whole new light!
Please make sure to share the episodes that give you goosebumps, and leave you feeling inspired! I am always grateful for every person who subscribes, leaves a review and rates my podcast 5 stars.
When I first recorded this episode it was in response to the mass shooting at Robb Elementary that was preceded by the supermarket shooting days earlier. With gun violence on the rise, more mass shootings, war in many countries, there is no time better than now to help our kids understand and make sense of what seems like senseless violence. Please listen to my brilliant guest, Barbara Rubel and how she shares her own story and provides us with a path forward for us and our kids.
Please listen and please share.
Gun violence has been heavy on everyone’s mind with the horrific massacre at a supermarket in Buffalo, New York and just ten days later, the shooting of innocent lives at Robb Elementary School in Uvalde, Texas. It makes sense that you have feelings about what’s happened and are grieving the loss of life and innocence whether you know the victims or not.
As parents, it hits us especially hard when we see innocent children killed. Sending our kids to school brings up anxiety and fear in us, and our sense of safety is gone.
How do we live with the anxiety and fear we are all feeling?
How do we make sense out of senseless violence?
How do we make meaning out of something so tragic?
Barbara Rubel, as a Thanatologist, is an expert in death, dying and bereavement. She helps people cope with, and move on from, sudden traumatic loss.
Barbara and I talk about how we can process these tragedies, grieve the loss of the innocent lives, explain what’s happened to our kids, take care of ourselves at this time and move through the pain.
I have enormous respect for the work Barbara does, and I know you will love what she has to share. Unfortunately, we live in a world where we have to have these hard conversations with our kids. When you go to them, stay rooted in your strengths, explain death in a way that’s age appropriate and aligned with your beliefs, and it’s ok to show emotions to your children. Feeling sad is normal and natural, this IS sad.
For more on how to talk to your children about hard things such as this, please watch this video with 6 Steps to Talk to Your Kids About Hard Things: https://youtu.be/RCVp51ANqDg
About Barbara Rubel
Barbara Rubel is a Board-Certified Expert in Traumatic Stress and Diplomate with the American Academy of Experts in Traumatic Stress. Barbara received a Bachelor of Science in psychology and a Master of Arts degree in community health, with a concentration in Thanatology from Brooklyn College. Barbara is the author of several books including, the must-read book for clinicians, “But I didn’t Say Goodbye: Helping Families after a suicide.”
Contact Information:
Email: barbararubel@barbararubel.com
Social Profiles:
Instagram: @barbararubel
Website: https://www.griefworkcenter.com/
Facebook: https://www.facebook.com/BarbaraRubelMA/
YouTube: https://www.youtube.com/user/MsBRubel
LinkedIn: https://www.linkedin.com/in/barbararubel/
Thanks for listening!
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
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Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
In this episode, I’m talking about eating disorders, what they are, the different kinds, why they develop, what are at their core and how you can support your child.
My guest is Dr. Elizabeth Easton who is an expert in this area. She wants you to know that there is hope for those who are suffering, those that love them, and treatment is possible. Dr. Easton talks about how our kids are navigating a stressful world and temporarily, eating disorders can allow a person to feel soothed, in control, avoid something bad from happening and feel less overwhelmed.
The fact is that eating disorders are the second highest cause of death among youth, with opioids being at the top. If you are worried about your child, Dr. Easton explains how to talk to them so they feel safe talking to you.
If you or someone you know is struggling with an eating disorder, please share this episode, it could save a life.
For Dr Easton’s handouts for parents, you can download them from the Parent Toolbox. www.parent-toolbox.com
About Elizabeth Easton
Dr. Elizabeth Easton is a Clinical Psychologist. She serves as the National Director of Psychotherapy at Eating Recovery Center and Pathlight Mood & Anxiety Center. She is also the owner of Easton Psychological Services, PLLC. At ERC Pathlight, she consults on all psychotherapy services nationally for patients and caregivers, as well as support clinician development and training. Over the last decade, Dr. Easton developed and oversaw two higher levels of care treatment centers in Denver, Colorado before moving into her current role. Dr. Easton is a certified Advanced Psychotherapist, Supervisor and Trainer in Emotion-Focused Family Therapy (EFFT) and a Certified Eating Disorder Specialist (CEDS). She is also a board member for the International Institute for EFFT (IIEFFT). As a clinician, leader, and educator, Dr. Easton has dedicated her career to the power of caregivers as the agents of change and healing for their loved ones.
Social Media:
Website:https://www.eatingrecoverycenter.com/
LinkedIn: https://www.linkedin.com/company/eating-recovery-center
Facebook: https://www.facebook.com/EatingRecoveryCenter
Instagram: https://www.instagram.com/eatingrecovery/
Twitter: https://twitter.com/EatingRecovery
YouTube: https://www.youtube.com/channel/UCspO95XDFYViETpZCq4bA3Q
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
About Robbin
Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! For more, go to www.parentingforconnection.com
Bedwetting is no joke when it impacts your child. In fact, my guest on this episode, considers it a “life spoiling issue.” It’s not just your child wetting the bed, it’s our reaction to it that is usually based in fear and leads us to shame or punish the child.
Before you read any further, you must know that this is NOT.YOUR.CHILD’S.FAULT nor is it your fault! Let’s end the shame and punishments around bedwetting here.
My guest is Dr. Danielle Sweeney, of Austin, Texas who is a Pediatric Urologist and is a faculty member at Texas Children’s Hospital. She wants every parent and caregiver to know that bed wetting isn’t intentional, it doesn’t mean there is anything wrong with the child and more children struggle with bedwetting than you know, even into the teen years.
In this episode, Dr. Sweeney explains that bedwetting is tied to your child’s development and how children develop at different speeds. She also discusses why it happens, what to do if your child starts wetting the bed, what issues might be going on and other medical issues that might get in the way.
For Dr. Sweeney’s handout, “Coping with Your Child’s Bedwetting”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Dr. Danielle Sweeney
Dr. Danielle D. Sweeney is a is a board-certified Pediatric Urologist from Austin, Texas who is currently a member of the faculty of Texas Children’s Hospital. She currently holds an adjunct faculty position with the University of Texas-Austin, Dell Medical School in the Department of Surgery and Perioperative Care. She did her undergraduate and medical school training at Tulane University in New Orleans, her Urologic Surgery Residency at the University of Pittsburgh, and her Pediatric Urology Fellowship at Children’s Hospital of Pittsburgh. She also completed a Global Health Certificate Program at the Gillings School of Global Public Health at the University of North Carolina-Chapel Hill.
Social Media:
Web: www.vamiohealth.com
Facebook: https://www.facebook.com/vamiohealth
Instagram: https://www.instagram.com/vamiohealth/
YouTube: https://www.youtube.com/@vamiohealth
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
About Robbin
Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! For more, go to www.parentingforconnection.com
What’s for dinner? The question that is asked around the world in every single
family! For me personally, it’s enough to make my head spin. I know many of my listeners struggle with dinner planning, options and variety. Thankfully we have people like Jessica Formicola to help us navigate meal decision paralysis!
My guest is founder of Savory Experiments, former Psychotherapist, food critic, TV
personality and mom to two, Jessica Formicola. She is helping us to reframe how we can be in the kitchen and ditch the “I need to make dinner,” to “we are making dinner together” and cook together as a family. In fact, our kids are more likely to eat what is served if they helped create it!
We are talking about using the 4’s in cooking which include, salt, seasonings,
sauces/swaps, and the 5 senses and how they enrich your meals and level up the
taste. What I love about Jessica is that she doesn’t see anything wrong with frozen pizza or
mac and cheese in your meal rotation! She makes them too, does drive thru on busy nights and wants you not to feel bad if you need a quick meal solution! Hint, for all you busy families, she suggests casseroles to make your life easier!
For Jessica’s free 8 day course on how to be a better home cook, you can find the
link in the Parent Toolbox www.parent-toolbox.com
About Jessica Formicola
Jessica is a former psychotherapist turned food critic, cookbook author, food judge, TV personality, recipe developer and owner of Savory Experiments. She has contributed and appeared in Better Homes and Gardens, PARADE Magazine, Mashed, The Daily Meal, National Enquirer, Closer, Brilliant Baking and Country Living. You can also catch her on local and national news provided cooking demos for over 100+ brand partnerships. She uses her 4 S’s Philosophy to help home cooks enjoy their time in the kitchen and make restaurant quality meals.
Social Media:
Web: https://www.savoryexperiments.com
Twitter: https://twitter.com/Savory_Cooking
Facebook: https://www.facebook.com/SavoryExperiments
Instagram: https://www.instagram.com/savoryexperiments/
YouTube Channel: https://www.youtube.com/channel/UCOhcqHQ1Ch4JodddRhPK94A
My Sauce Recipes Site: https://mysaucerecipes.com
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
About Robbin
Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence, and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!
For more, go to www.parentingforconnection.com
Apart from our 5 senses, we have THREE MORE that we were most likely never taught about! I always say that parenting is the hardest, most important job we do and we do it with no training or basic understanding about the way the brain, nervous system or sensory system works (not to mention developmental stages) so it’s no wonder we are so often perplexed at our kids’ behaviors!
Thankfully, guests like I have on this episode are rockstars at helping us help our kids who have sensory challenges! Meet Rachel and Jessica of Harkla and the podcast, All Things Sensory Podcast.
Why is it so important to understand the sensory system? Because we all have one and we can all benefit from better regulation of it AND it will help your kids with sensitivities understand themselves better so they have live happier and healthier lives.
In this episode we talk about SPD, Autism, and ADHD. What works when kids are seeking or avoiding sensory input and when you should elevate your concerns for a diagnosis with your doctor. And lets not forget, when we have challenging kiddos, as many of us do, we need to remember to take care of our needs too.
Listen in to learn about all things sensory!
For Rachel and Jessica’s free sensory diet activity calendar, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Rachel Harrington and Jessica Hill
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. They provide raw, honest, fun ideas, and strategies, for parents and families to implement into daily life, which is great for those who work with children with sensory processing disorder, special needs, autism, ADHD, and neurotypical children! Their goal is to help everyone live happy, healthy lives, sensory-filled lives!
Social Media:
Website:https://harkla.co/
LinkedIn: https://www.linkedin.com/company/harkla
Facebook: https://www.facebook.com/harklaproducts
Instagram: @harkla_family @allthingssensorypodcast
Pinterest: https://www.pinterest.com/harkla_products/
YouTube: https://www.youtube.com/c/HarklaFamily
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
About Robbin
Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!
Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.
My guest for this episode is Kyle Carnohan who has gone from being a stressed out, sleep deprived and angry dad of five and husband, to being a fitness powerhouse, connected dad, loving husband and purpose driven man.
Kyle is here to talk about changing the lives of dads who have found themselves complacent in their lives and living without drive and purpose. He’s redefining what masculinity is and explains how men can take their power back in their lives through discipline and dedication which allows them to reach their ultimate goal of freedom!
We have a fascinating conversation where we draw many parallels between his world and the work I do in parenting. It’s a fantastic conversation!
For Kyle’s “10 Attributes of a Super Human Father” handout, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Kyle Carnohan
Kyle Carnohan is the founder of Super Human Fathers, a community and program for men who desire to transform their lives in all areas of fatherhood. As a father of 5 and a husband of 20 years, Kyle has been through the waves of stress, struggle, and disappointment in his relationships with his kids and family. However, after making several key decisions in his life to be honest with himself about his actions, he started to see incredible change. Now, his passion in life is helping other men do the same.
Social Media:
Website:https://www.superhumanfathers.com/
LinkedIn: https://www.linkedin.com/in/kyle-carnohan-7011bb235/
Facebook: https://www.facebook.com/superhumanfathers/
Instagram: https://www.instagram.com/superhumanfathers/?hl=en
TikTok: https://www.tiktok.com/@superhumanfathers
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
About Robbin
Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!
Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.
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If you know somebody who would benefit from this message, please share to spread the word!
In this episode of "Parenting Our Future," I am talking to one of my most favorite people in the world! I’m so excited to share my conversation with the wonderful Katie Keen, a homeschooling expert and advocate. Join me as we explore the world of homeschooling and discover some amazing hacks that can make this educational journey a success for your family.
In this episode, we delve into the world of homeschooling with Katie, who shares her valuable insights and practical hacks. We discuss how homeschooling is not about copying traditional schools but creating a unique and flexible educational environment that suits your family. From the concept of "strewing" to meeting emotional needs, Katie provides valuable tips for parents interested in homeschooling. So whether you're considering homeschooling or just seeking effective parenting advice, tune in to this episode and discover a wealth of knowledge to help you on your journey.
Some of the key takeaways that Katie shares is that homeschooling is a unique educational choice that comes with its own set of challenges and rewards. Every family's situation is different, and what works for one may not work for another. The beauty of homeschooling lies in finding what's best for your children and your family specifically. It's about tailoring an educational adventure that caters to your children's individual needs and interests rather than trying to replicate the traditional school environment.
Throughout the homeschooling journey, grace and flexibility play vital roles. Embrace the freedom of adapting schedules, curricula, and approaches to suit your family's evolving needs. Remember that homeschooling is not just a different way of learning; it's a lifestyle that allows your family to grow together intellectually, emotionally, and socially.
For Katie’s “Homeschool with Compassion” tip sheet and journal, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Katie Keene
Katie Keene is the host of the top 1% globally rated podcast Her Home and Heart, and host to a community of beautiful families on the journey to peace at home and generational family success. Her mission is simple: to ensure that no family ever breaks apart or destroys their relationships, because they simply didn’t know how simple it is to create a SOLID, peaceful, and joyful family foundation at home.
Katie is most passionate about helping families create strong bonds and deep roots, so parents don’t wake up one day to regret and broken relationships, but rather find themselves living the life they dreamed of creating.
Learn more about how she teaches moms to build and run a successful and joyful home ecosystem at herhomeandheart.net/coaching.
Social Media:
Website:https://herhomeandheart.net/coaching
Podcast Site: https://bit.ly/3qOEm4v
LinkedIn: https://www.linkedin.com/in/katie-keene-7a82aa49/
Facebook: https://www.facebook.com/katiekeene01?mibextid=LQQJ4d
Facebook Community: https://urlgeni.us/facebook/HHAHGroup
Health and Energy Boost for Moms: https://bit.ly/m/HerHomeandHeart
Instagram: https://www.instagram.com/katiekeene20/
YouTube: https://www.youtube.com/channel/UCrXLWeOl6kTWssis2KvqxmA
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
About Robbin
Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! For more, go to www.parentingforconnection.com
It’s every parent’s worst nightmare…to find out someone has physically or sexually abused your child. It’s gut wrenching, heartbreaking; enraging. Unfortunately it’s a topic we have to talk to our children about so they know what to do, and who to tell. But of course, it’s not as easy as that.
My guest, Dr. Tiffanie Tate is an abuse survivor who wants to help parents and kids to know what to do if they are faced with the unthinkable. In this episode we talk about what to do if someone tries to touch you (from the child’s perspective), who is a safe adult to talk to that will take action on their behalf, and that under no circumstances it’s ever the child’s fault.
We talk about this and so much more. It’s a heavy topic but Dr. Tiffanie, has a beautiful way of simplifying it so you can feel comfortable talking to your kids about it.
One thing to mention, is that you won’t necessarily know if a child has or is being abused so sharing Dr. Tiffanie’s book, handout and this episode, will really help someone. Please share with the loved ones in your life.
For Dr. Tiffanie’s handout on how to help your child after they have been abused. from her book Flowetry , you can download it from the Parent Toolbox. www.parent-toolbox.com
About Dr. Tiffanie Tate
Dr. Tiffanie Tate is a board certified Obgyn who pursued writing as her passion after she was medically retired after sustaining a hand injury. Her first book was titled FloweTry: a collection of 108 Poetic Flows on Life, Love, and Liturgical Issues. That book was written to inspire and encourage people. She loves to give back to the community and is often giving lectures in the community or to medical residents on different topics. She is an active member in her local church and sorority and is a is a veteran officer of the United States Navy. Her current book Bad Touching is to help children understand and report abuse. She will have another children’s book published later this year to help children address bullying.
Social Media:
LinkedIn: https://www.linkedin.com/in/tiffanie-tate-moore-76a35666/
Instagram: @Drtiffanietatemoore
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or...
We all know that divorce can cause trauma in your children’s lives but there is a way through that doesn’t have to leave a path of destruction in its wake.
My guest, Janet Price, is helping divorced and divorcing couples do exactly that. She helps parents to consciously co-parent so they can rise above pettiness, and build skills to communicate and build strong and lasting relationships.
Parenting is hard enough without adding in the stress of a broken marriage, so taking the time to be conscious and not turn your back on the “normal parenting” needed, will help you in ways that are invaluable. We can’t forget that families are forever even if there is a divorce!
For Janet’s guide, “Indicator of Unconscious Co-Parenting", you can download it from the Parent Toolbox. www.parent-toolbox.com
About Janet Price
Janet Price is a Certified Divorce Specialist, Conscious Co-Parenting Coach, Certified Co-Parenting Specialist, & Certified Life Coach who empowers loving parents to rise above the ‘crazy making’ caused by divorce, learn the tools to navigate co-parenting, and build skills so they are able to keep their children out of the middle!
Simply put, Janet teaches loving parents how to support their children (before, during, or after the divorce) so they have the confidence knowing their children will not be traumatized by the change in the family dynamic!
Social Media:
Website:https://jpcoachingandconsulting.com/
LinkedIn: https://www.linkedin.com/in/jpcoachingandconsulting/
Facebook: https://www.facebook.com/jpcoachingandconsulting
Instagram: https://www.instagram.com/jpcoachingandconsulting/
Twitter: https://twitter.com/JPCoaching2
Alignable: https://www.alignable.com/malibu-ca/jp-coaching-and-consulting-inc
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
About Robbin
Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!
Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.
Get ready to meet ADHD Royalty, Peter Shankman! He is known globally for his entrepreneurial prowess, and work on educating himself and the world about ADHD. I’ve known of Peter’s work for years and it’s truly an honour to speak with him!
He wants both kids and parents to know that a diagnosis of ADHD doesn’t mean you’re broken, but brilliant! That if you have an ADHD brain, you have been given a gift of a brain that’s equal to a Ferrari, but society and the school system wants these kids to fit into a “Honda Accord” brain! I love that metaphor, and if you have a kiddo with this diagnosis, you know exactly what he’s talking about!
Peter’s message to parents is that neurodiversity brings gifts and we need to have unwavering love, support and advocacy for our kids. Using this superpower for good means we focus on feeding that brain with exercise, protein, nutrition and calming techniques.
For a download of Peter’s article, Ten Ways to be Happier When You Live/Love Someone Diagnosed With ADHD, visit the Parent Toolbox. www.parent-toolbox.com
About Peter Shankman
Peter Shankman is a spectacular example of what happens when you find the best traits of ADHD and work really hard to make them benefit you. By the time Peter was diagnosed as ADHD he had started and sold two companies and realized that all the differences that formerly labeled him as a troublemaker were actually his greatest assets. After Peter sold his third company, (Help a Reporter Out,) he decided to focus on really understanding this “faster brain” of his, and learning exactly what it could do. From that, the "Faster Than Normal" podcast and bestselling book of the same name were born. Since then, Peter has written numerous best-selling books and “Faster than Normal” is the Internet's #1 podcast on ADHD. Peter believes that everyone has gifts, potential, and abilities far beyond what society has deemed “normal,” and strives to help bring those gifts to life in as many people as he can.
Social Media:
Website:www.Shankman.com
LinkedIn: https://www.linkedin.com/in/petershankman
Facebook: https://www.facebook.com/PeterShankman
Instagram: https://www.instagram.com/petershankman/
Snapchat: https://www.snapchat.com/add/petershankman
Twitter: https://twitter.com/petershankman
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to
I'm back with Dana Kay from the ADHD Thrive Institute. Today, we're diving into some helpful tips on reducing ADHD symptoms naturally. If you missed our previous chat on diet and nutrition, you will find the link to that episode below.
In this episode, we are talking about inflammation, the root of many health issues, including ADHD symptoms. Diet plays a role, but there's more to it. Chronic inflammation is becoming more common, affecting our kids' bodies and brains, even contributing to diseases.
Imagine your body as a bucket, and chronic inflammation keeps filling it up. We need to reduce the load to avoid overflow and health problems. Technology is one factor adding to that load. Kids are surrounded by screens all the time.
Stats show that 94% of US kids have internet access, and high schoolers spend up to 11 hours a day with digital tech. It's crazy! Excessive screen time can mess with social skills, relationships, and attention span which are common symptoms of ADHD, which we are trying to ease in the first place. It’s not all doom and gloom, it’s all about balance.
Listen in as we talk about other things that could be making ADHD symptoms worse for your child. Dana is a wealth of information!
For Dana Kay’s “5 natural supplements for kids with ADHD”, you can download it from the Parent Toolbox. www.parent-toolbox.com
Previous episode with Dana Kay (ADHD: What Your Kids Eat Might be Making Symptoms Worse)
Podcast link: https://podcasts.apple.com/us/podcast/adhd-what-your-kids-eat-might-be-making-symptoms-worse/id1473850349?i=1000591393846
YouTube link: https://youtu.be/rItI9W5-S-o
About Dana Kay
Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best-selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows first-hand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.
Social Media:
Website: https://adhdthriveinstitute.com/
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/
Facebook: https://www.facebook.com/adhdthriveinstitute
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA
Pinterest: http://www.pinterest.com/adhdthriveinstitute
Thanks for listening! For more on...
I like to share guests and stories that are uplifting, helpful and inspiring but sometimes a subject is so important that it needs a special focus.
The crisis that’s taking place in the adoption and foster care system is something my guest, Jenell Jones knows all too well. A mom of seven; three bio, two bonus (step child and nephew) and two adopted kids has shown her how broken the system is.
Jenell explains why this is an EVERYBODY PROBLEM because these kids are our future, and their future looks bleak because of repeated traumas, neglect, and abuse. We need to all take a look at what’s going on because the sad truth is that if something doesn’t happen to change the systems, these kids are the future of homelessness, poverty, mental illness, addiction, incarceration, and crime.
We can all play a part in solving this problem by first talking about it and bringing it to light. And when you see a child in crisis, please approach with compassion and curiosity.
For Jenell Jones’ “Parenting the Parentified Child”
article, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Jenell Jones
Jenell M. Jones is an early education entrepreneur, currently operating multiple early learning centers, which specialize in providing high quality learning experiences to children who experience trauma in low-income areas. A native of Phoenix, Jones has provided her expertise to families for the last decade and currently hosts private discussions with other foster and adoptive parents on current issues affecting the nontraditional home. Through her life experiences, passion is the source by which she governs herself to make a difference. The goal is not to be perfect but to assist others in rising through difficulties. Jones’ blueprint of success can be summed up in a few statements: Be tenacious, be kind, be loving, but most of all…be forgiving. Find out more about her at JenellJones.com.
Social Media:
Website: https://www.jenelljones.com/
Facebook: https://www.facebook.com/profile.php?id=100090561567415
Twitter: https://www.twitter.com/wix
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony
in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
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About Robbin
Robbin is a Certified Parent Coach, author, podcaster and...
Educational environments for students with disabilities range from a complete denial of formal educational services to equal participation in all aspects of the education system. Educational experiences of students with disabilities fall into one of four categories: exclusion, segregation, integration and inclusive. (from the Alana Report) My guest today is director and filmmaker, Olivier Bernier, who among many attributes, is the dad to 6-year-old Emilio, who was born with Down Syndrome. In his work, he naturally wanted to document his son’s experience entering into school, only to find out that Emilio was being segregated from the general school population. This lead Olivier on a journey to advocate, and educate people on the importance of inclusion in schools for every child regardless of ability. In his film, “Forget Me Not”, he looks at the way our kids are being taught, and how the outdated system isn’t set up to nurture and teach every child. He shares how inclusiveness is beneficial to ALL children and the research backs up that claim. If you or someone you know has a child that has learning differences, been segregated, or you aren’t getting the support you need, you will want to listen to this episode and watch, “Forget Me Not.” For Olivier’s The Alana Report – a summary of the evidence on inclusive education, developed by some of the foremost experts in the field. This report serves as a thorough and accessible primer on the topic of inclusion, you can download it from the Parent Toolbox. www.parent-toolbox.com About Olivier Bernier Award winning Director, Olivier Bernier lives and breathes to tell stories that explore the human condition. Part American, part Quebecois, Olivier is also the Co-Founder and Creative Director of the production company, Rota6 Films, specializing in documentary and commercial films. Olivier has had the honor of having many of his doc short films regularly screened at many festivals including the Montreal World Film Festival, DOCNYC, Big Sky, Bend Film Festival, Rooftop film series, Houston Worldfest, Walla Walla, and has had received Vimeo Staff Picks as well as been picked up for distribution by outlets such as The New Yorker, Uninterrupted, and Nowness amongst others. Along with his commercial work, Olivier continues to develop, produce and direct original content that aims to put a hyper focus on topics that can change the way we look at the world. Social Media: Website: https://www.forgetmenotdocumentary.com/ Facebook: https://www.facebook.com/forgetmenotdocumentary Instagram: https://www.instagram.com/forgetmenotdocumentary Twitter: https://twitter.com/fmndoc Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Learn more about your ad choices. Visit megaphone.fm/adchoices
I’m sure you can guess that one of the top three issues causing conflict in families is technology. How much we use it, when, where, and on which devices and apps. The problem isn’t going away, but solutions are getting better and better! Meet Forest Bronzan who is the CEO at Digital Detox! Forest is clear that in no way is he or his company anti tech or social media but he wants to help people around the world (in over 80 countries!) have better phone-life balance and experience more of life - like, in real life! In this episode we talk about connection and how we can get back to being together and interacting in person. We also talk about how we, as parents, are modeling our use of technology for our kids and Forest’s site, Digital Detox has a scoring mechanism called The DORA Score™ that provides adults with a measurement of the impact technology has on their lives. Get your free score today and start improving your digital wellbeing. It’s a free self-assessment tool that shows you, without shame or judgement where you are and how you can improve your phone-life balance. Looking forward, Digital Detox will have a student version so your kids, grade 6 to 12, can see how they are consuming technology and how they can start connecting IRL! Get your free DORA Score™ at www.digitaldetox.com About Forest Bronzan Forest Bronzan is an entrepreneur, investor, speaker, and co-founder & CEO at Digital Detox, where he leads global initiatives for digital wellness. With a customer base in over 70 countries and a deep passion for improving the relationship society has with technology, Forest travels the world to better understand how technology impacts our lives. Social Media: Website: https://www.digitaldetox.com/ Forest Personal Website: https://www.forestbronzan.com/ LinkedIn: https://www.linkedin.com/in/forestbronzan/ Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
You might not think this episode is for you…but I PROMISE you, you will want to hear it! I am forever changed by this conversation with my guest, Chris Jankulovski. As I write these show notes, after our conversation, I’m vibrating with excitement, gratitude, inspiration and love. Chris has a very rare condition that (along with some teenage shenanigans), have caused him to have EIGHT near death experiences. He has gone from complaining about life, his condition, adversities, and limitations, to finding his purpose, and living a life of fulfillment, gratitude and joy. In this episode we talk about focusing on what you CAN control, versus what you CAN’T. In other words, embracing the fact that all you can control is your thoughts and actions, the rest…well, that is where acceptance comes in! I know it’s not that easy but, in a way, it can be that simple. Chris and I talk about life, and parenthood and he shares what’s needed to live a deliberate life. These steps include: Stop running from life’s problems Have clarity of our true desires Embrace and notice that we are on autopilot most of the time and how important being intentional is Sprinkle in acceptance, hope, gratitude, and time to reflect and you have the recipe for a more fulfilling life. But let me tell you, there is so much more wisdom packed into this conversation. I am forever grateful and changed from it and I hope you are too! For Chris Jankulovski’s “The Top Ten Mistakes That Stop You from Living a Fulfilling Life”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Chris Jankulovski Chris Jankulovski, Founder of Remote Staff, is the author of Near Death Lessons. Chris was able to transform his life from fear and self-doubt to empowerment, success and happiness and shares the secrets to becoming unstoppable. Social Media: Website: https://www.remotestaff.com/ LinkedIn: https://www.linkedin.com/in/chrisjankulovski Facebook: https://www.facebook.com/justkeepgoing Instagram: https://www.instagram.com/remotestaff/ YouTube: https://www.youtube.com/channel/UCUo1HlwPn47N4qhdQRooazg Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's no surprise that so many of us have been struggling with our mental health for all the reasons you already know. Growing up today is no joke and we are all navigating a generation of kids who have never not had a device, access to the internet or social media. My guest is Dr. Deborah Offner, a child psychologist and author, provides valuable insights and strategies for parents and teachers. Our conversation highlights the importance of understanding children's perception of parental stress, the significance of parental involvement during the adolescent years, and the need for collaboration between parents and teachers. Additionally, the episode addresses the challenges faced by teachers, including secondary trauma and compassion fatigue, and emphasizes the role of teachers as first responders in children's lives. This episode is all about recognizing that we have been impacted and what we can do about it. For Deborah’s parents cheat sheet for understanding and connecting with your teenager, “How Can I Talk with My Teenager?”- you can download it from the Parent Toolbox. www.parent-toolbox.com About Dr. Deborah Offner Dr. Deborah Offner is a clinical psychologist who has worked in schools and colleges as a counselor and educator for 25 years. Currently, she serves as Consulting Psychologist at Beacon Academy, a one-year, full-time preparatory program for students from low-income households in the Boston area who plan to attend independent day and boarding schools. Deborah’s first book, “Educators as First Responders: A Teacher’s Guide to Adolescent Development and Mental Health,” Is available now. Social Media: Website: www.deborahoffnerphd.com LinkedIn: https://www.linkedin.com/in/deborah-offner-07a634148/ Facebook: https://www.facebook.com/deboffnerphd/ Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
This interview blew my mind!! You are going to love it! And not only that, you’re going to want to share it with everyone you know! Cyber security expert, Maria-Kristina is my guest and not only does she have an impressive resume (worked at the Pentagon to name one), she is so fun to talk to! We are talking about how to protect your family from cyber criminals. Maria-Kristina breaks things down in a really simple to understand way which is one of the reasons I love her! We talk about the two main areas of risk to look out for, how to be the “Chief Information Officer” of your home, and what to do if you have been involved in a cyber security breach. In this episode, we talk about teaching our kids to have a “general scepticism”, to notice if they feel fear or shame when interacting online, and using those feelings as a red flag to alert them that something’s not right. It’s time to talk to our kids about ai and deep fakes because they are becoming more and more common and sophisticated. She also suggests that we use the “grocery store rule” in sharing personal information with others. From the episode, the links we mentioned are below: Sextortion video: https://youtu.be/v5d9-zifXn4 Cyber Security Breach: www.haveibeenpwned.com Keeping your information out of the hands of criminals using Kanary: https://www.kanary.com/?outfoxm#sign-up (Get one month free with this link) Please share this episode with friends and family. You will save them from worry and stress that can absolutely be avoided. For Maria-Kristina's "Home Network Security 1-Pager", you can download it from the Parent Toolbox. www.parent-toolbox.com About Maria-Kristina Hayden Maria-Kristina is an internationally recognized expert in cyber hygiene and resiliency. Her mission is to raise global levels of cyber-risk awareness and enable organizations (and individuals) to take control back from cybercriminals. She has delivered security awareness sessions and wargames to over 15,000 people worldwide. She is a sought-after keynote speaker, author, and 2022 recipient of the Women in Technology Excellence “Security Leader of the Year” award. Maria-Kristina is CEO & founder of OUTFOXM INC, the world’s first boutique consulting firm advising Fortune 500 enterprises on immersive cyberattack simulations and human-cyber risk. In prior positions she led the Bank of New York Mellon’s Cyber Wargaming program, served as a Cyber Intelligence Officer for the Defense Intelligence Agency (DIA), supported the U.S. military as an Air Force civilian at the Pentagon, and served as a Congressional researcher in the House of Representatives. She holds a Master’s degree in Cyber Intelligence from the National Intelligence University and a Bachelor’s degree in Security Studies from Georgetown. Social Media: Website: https://www.outfoxm.com LinkedIn: https://www.linkedin.com/company/outfoxm/ Facebook: @outfoxm Instagram: @outfoxm YouTube: @outfoxm About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s pretty obvious that when your child has sleep issues, you take them to the dentist…right? Well, as counterintuitive as that might sound, it might be the one thing you never knew about that could literally change your life, and most importantly, your child’s! Sleep is a HUGE issue for parents from the moment our kids are born all the way through the teen years. I talk to my clients frequently about sleep strategies for their kids who resist going to sleep, have regular pop ups, nightly wakings, and wake up too early in the morning. When your kids aren’t sleeping, nobody’s sleeping and that can spiral into parents being exhausted, irritable, and short tempered and for your kids, they can be dysregulated, unfocused, and much more challenging to parent. Perhaps one of the last things you’ll look at is the relationship between sleep and dentistry but there is a huge connection and seeing the right dentist can radically change the quality of your child’s sleep.
My guest is Dr Meghna Dassani, who, in her Sleep Dentistry practice, is helping her young patients end their interrupted sleep, sleep apnea, and sleep disordered breathing. She and I have the most interesting conversation where we talk about how poor-quality sleep impacts health, behavior and IQ. Did you know that sleep disorders show up with the same symptoms as ADHD? I had no idea! Asking for a sleep study will help you to see what’s really going on. Some things parents can look for as signs your child might have a sleep issue, are: ● Snoring/audible breathing ● Messy sleeper ● Always tired in the morning ● Bed wetting I hope you find this episode as eye opening as I did! For a free copy of the first chapter of Meghna’s book, The Tired Child, you can download it from the Parent Toolbox. www.parent-toolbox.com About Dr. Meghna Dassani Dr. Dassani is passionate about helping children achieve healthy sleep. In her Houston-area sleep dentistry practice, she helps her pediatric patients breathe better every day. Dr. Dassani has trained many other providers in pediatric sleep dentistry and is a frequent speaker at professional conferences. A tireless advocate for children, she continues to research new methods to help her pediatric patients achieve healthy, restful sleep that allows them to learn and grow. Social Media: Website: https://www.meghnadassani.com/ Facebook Business: www.facebook.com/healthysleeprevolution Facebook Personal: www.facebook.com/drdassani Twitter: www.twitter.com/healthysleeprev Instagram: www.instagram.com/healthysleeprevolution LinkedIn: www.linkedin.com/meghnadassani
Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. FREE TRAINING (hosted by Robbin Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want a boost of positivity, enthusiasm and encouragement, you have come to the right episode! I’m over the moon excited to introduce you to the three women behind, “I Believe in Me” which is a mentorship program for tween girls! We are hearing it more and more, that mental health in girls is declining because of multiple factors. When we can reach them during the adolescent years, and equip them with empowering messages, mindset tools, and strategies to handle difficult situations, it sets them up to move through these turbulent years with confidence and resilience! My guests, Katie, Becky and Allie are the masterminds behind “I Believe in Me” and these are the kind of mentors your daughter needs. In fact, what they are teaching girls are universal truths that they will take with them for the rest of their lives! Moms can learn a lot from their teachings as well! In this episode, we talk about how to grow, tend and maintain their “garden” through building self-esteem, positivity, understanding their emotions, sharing their unique gifts, building confidence and handling adversity. Their 4C’s to eliminating “weeds” are things we can all do and teach both our girls and boys! The 4 C’s are too good not to share here! Don’t Compare Don’t Complain Don’t Criticize Don’t Compete BRILLIANT!! For Becky, Katie and Allie’s “I believe in me”, Daily Routine builder with gratitude prompts and mantras, you can download it from the Parent Toolbox. www.parent-toolbox.com About I believe in me Becky, Katie and Allie Katie, Becky, and Allie are three moms who know what it's like to raise a family, with a total of 17 children between them. They're also successful businesswomen as co-founders of "I Believe in Me," an online mentoring program for tween girls. The program focuses on strengthening and protecting girls in today's uncertain and often destructive social climate. With backgrounds in business, health, and beauty, Katie, Becky, and Allie have the perfect combination of skills to mentor girls during this critical time in their lives. Katie is the CEO of Singers Company, which has been building confidence in little girls through singing and dancing for over 30 years. Becky is a fitness trainer and habits coach who empowers women of all ages with systems and strategies to organize their lives. Allie is a beauty business owner who is passionate about helping girls and women look and feel confident. Their unique mentoring program, "I Believe in Me," promotes self-motivation and resilience through a garden-themed approach. They guide girls as they cultivate their "Garden of Life," establishing daily routines, actions, and mindsets during their formative years. The program's tested "Grow and Share" living pattern teaches life tools and habits to protect against the rapid decline of mental health and happiness in tween girls ages 10-13. Katie, Becky and Allie believe that Strong Minds & Strong Hearts in Strong Girls can change the world. Social Media: Website: www.bloomfully.com/ibelieveinme LinkedIn: https://www.linkedin.com/company/bloomfully/ Facebook: ibelieveinme Instagram: @ibelieveinmegirls
Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? Book a free call with me here: https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! www.parentingforconnection.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I know the subject of racism makes many people uncomfortable; myself included. As a white woman, I am trying to better understand the history of racism in North America and how it has created our present reality. In this episode, I’m talking to David Mura, who is an accomplished writer and subject matter expert. He and I discuss what “whiteness” is and some of the roots of racism in America, that goes back as far as the 1800’s when social scientists declared “blackness” criminal. We talk about how access to land ownership was restricted to Caucasians by the federal government in the 1930’s, and post WWII, how medical myths are still prevalent in today’s doctor’s offices and hospitals. We also touch on Critical Race Theory, what it is and if it should be taught to our children. David brings up the past in order for us to understand how it informs our present. He wants to enact change, not through shame and guilt, but through love and knowledge. Simply put, we want to teach our kids to have an open heart and mind when it comes to other cultures, and people of differing backgrounds and beliefs. There can be no hate when we are curious and open. Can you challenge your beliefs, bias and thoughts? Curiosity and openness are what can pave the way for more understanding and less fear and hate. I hope you find this episode helpful as you navigate this complex issue with your children. For David’s article, “How to Raise Anti-Racist Children” you can download it from the Parent Toolbox at www.parent-toolbox.com About David Mura David Mura is an essayist, memoirist, novelist, poet, activist and teacher. His latest book is The Stories Whiteness Tells Itself: Racial Myths and Our American Narratives. A Sansei or third generation Japanese American, he has written two memoirs, Where the Body Meets Memory: An Odyssey of Race, Sexuality and Identity and Turning Japanese, an account of his year -long stay in Japan which was a NY Times Notable Book. He has written a book on race and creative writing, A Stranger’s Journey: Race, Identity and Narrative Craft in Writing. He co-produced, wrote and narrated the Emmy winning PBS documentary, Armed with Language, about the Military Intelligence Service Japanese American soldiers who served in the Pacific during WWII, many of whom were imprisoned with their families by the US government.
Social Media: Website: www.davidmura.com b Blog: blog.davidmura.com LinkedIn: https://www.linkedin.com/in/david-mura-539a5b1a/ Facebook: https://www.facebook.com/david.mura.71?ref=br_rs Instagram: @muradavid Twitter: @MuraDavid YouTube: https://www.youtube.com/davidmura Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Her work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
When it comes to Black History, there are so many stories that aren’t told. You can’t know what you don’t know or what is ignored. We aren’t here to talk about the past trauma of Black History in North America, but rather, their strengths and triumphs. In this episode, I’m talking to Dr. Crystal Menzies about honouring the history of slavery forced upon Black people, but also, recognizing that the Black history is not only tied to that trauma. There is a deep and rich history of power, influence and resistance. Crystal talks about “Community Cultural Wealth” to teach both students and teachers not to look at Black students as, “a problem” but to see them through a lens of what is ALSO TRUE. That they bring with them a history of cultural capital assets that are aspirational familial, linguistic, social, navigational and resistant. She looks to stories of Maroon communities who were formed from Africans who freed themselves from slavery and created hidden societies, as a way to model liberation within oppression. This is a great conversation to star having with your kids so we can all reframe the way we see Black people, communities and history. For Crystal’s EmancipatED Book List, you can download it from the Parent Toolbox. www.parent-toolbox.com About Crystal Menzies A former educator in urban schools, Crystal drew on her personal experience, African-Diasporan history, and her Guyanese and African American roots to found EmancipatED where she develops research-based educational experiences that center Black communities. In her flagship product, she draws on the stories of Maroon communities – Africans who freed themselves from slavery and created hidden societies – to offer Black and Brown families a model for how to navigate as liberated beings within oppressive systems. She lives in the Bay Area (or the Yay area as she affectionately refers to it) and enjoys reading, Marvel movies, and daydreaming of Black Futures. Social Media: Website: https://emancipatededucation.com/ LinkedIn: https://www.linkedin.com/in/crystal-menzies-phd-a44b2748/ Facebook: https://www.facebook.com/crystal.menzies.1 Instagram: https://www.instagram.com/emancipate_ed/ TikTok: https://www.tiktok.com/@emancipate_ed Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
How many times has your child come to you with questions that have left you feeling at a loss for what to say? Thankfully, my guest, Dr. Lauren Starnes, has you covered! In this episode, Dr. Starnes and I talk about how to talk about hard things with our children. We are talking about miscarriage, death of a pet, divorce, and gun violence. Regardless of the topic, she says that we want to get into the practice of giving ourselves a moment to respond. In other words, to pause. This practice lets you gather your thoughts, notice your emotions and center yourself. It’s ok to take a moment so you can be intentional about what you say, versus blurting out something you can’t take back. Dr. Starnes guides us through the process of finding out what your child knows and thinks about what they’re asking about, how they feel, and what you can do for next steps. It’s inevitable that you kids will come to you with big questions, and this will help you navigate these delicate waters with confidence. For a copy of Lauren’s handouts on divorce and gun violence from the book “Big Conversations with Little Children”, go to the Parent Toolbox to download them for free. www.parent-toolbox.com About Dr. Lauren Starnes Dr. Lauren Starnes is the senior vice president and chief academic officer at Goddard Systems, LLC., the franchisor of The Goddard School. She is responsible for leading the development of The Goddard School’s nationally acclaimed proprietary education program, driving research-based innovation and implementing new accreditation standards across the franchise system. Lauren has more than 20 years of experience in education, including curriculum development, evaluation and implementation, as well as teaching and consulting in the fields of preschool, special needs and elementary education. Social Media: Website: http://www.goddardschool.com/ LinkedIn: https://www.linkedin.com/in/dr-lauren-starnes/ Facebook: https://www.facebook.com/goddardschool Instagram: https://www.instagram.com/goddard_school/ Twitter: https://twitter.com/goddardschool YouTube: https://www.youtube.com/user/goddardschool
Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest, Stephanie Malia Krauss, is an expert on helping you help your kiddos to thrive in this complicated world! How do we make sure our kids are well? We have a youth mental health crisis. How can we support them to support their mental wellbeing? Stephanie, as a mom, she wants her own kids to thrive so what she shares comes straight from her mama heart. She starts by looking at the whole child. Who there are in their entirety. Then she looks at practices they can adopt for a lifetime to help them in areas such as mental health, and relationships. From there, she builds a plan for wholeness and wellbeing for the rest of their lives. In this episode we look at these areas while Stephanie provides a roadmap for all parents to help their kids even if they are struggling, suffering or traumatized. The brain body connection is something we dive into because there are EASY things, we can be doing with our kids physically, that support their bodies, development, ability to learn and help them to thrive. Also learn more about: Injury, Illness and Inflammation and why they can influence your child’s behavior, mood and emotions. My original episode with Stephanie: Making it, what Today’s Kids Need for Tomorrow’s World https://www.parentingforconnection.com/parentingourfuture/episode/a3011d4f/making-it-what-todays-kids-need-for-tomorrows-world-or-pof87 Parents’ Rights in Their Child’s Education- past episode: https://www.parentingforconnection.com/parentingourfuture/episode/43293dd1/parents-rights-in-their-childs-education-or-pof153 For Stephanie’s first 2 chapters of “Whole Child Whole Life”, head to the Parent Toolbox. www.parent-toolbox.com About Stephanie Malia Krauss Stephanie Malia Krauss is the author of Making It: What Today’s Kids Need for Tomorrow’s World as well as the founder + principal of First Quarter Strategies. She serves as a senior advisor to Jobs for the Future (JFF), senior fellow with the CERES Institute for Children and Youth at Boston University, senior fellow with Education Northwest, and staff consultant to the Youth Transition Funders Group (YTFG). Stephanie works nationally on issues of youth readiness, child well-being, and the future of work and learning. Through her work and writing, Stephanie is relentlessly focused on what young people need to be ready for the world, and what the world needs to be ready for them. Stephanie has been a guest commentator on PBS NewsHour, StoryCorps, and public radio. She is on numerous national advisories, including the CASEL Collaborating States Initiative, the AIR Competency-Based Education Research Advisory Board, and the Partnership for the Future of Learning. She is a contributor to Youth Today, Getting Smart, EdSurge, and ScaryMommy. Stephanie was awarded St. Louis Business Journal’s “30 under 30,” Palm Beach Atlantic University’s “Outstanding Young Alumni,” and the Brown School of Social Work at Washington University in St. Louis’ “Distinguished Alumni.” She has a Master of Education from Arizona State University and a Master in Social Work from Washington University in St. Louis. Stephanie and her husband, Evan, met in social work school and have been working for social change ever since. They live in the St. Louis area with their two boys and two dogs. Social Media: Website: https://www.stephaniemaliakrauss.com/ LinkedIn: www.linkedin.com/in/stephaniemkrauss Facebook: https://www.facebook.com/stephanie.m.krauss.7 Instagram: https://www.instagram.com/stephaniemaliakrauss/ Twitter: http://www.twitter.com/stephanie_malia Learn more about your ad choices. Visit megaphone.fm/adchoices
When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions, or you feel angry, confused and grief, all of it is normal and natural and OK!
BUT the one thing that isn’t ok, is you not taking care of yourself. being the parent of a neurodivergent child can be a rollercoaster of challenging moments, fun, laughter, joy and sadness all at once. In short, it can be exhausting, and if you don’t take the steps to care and nurture your needs, it’s not good for anyone.
In this episode, we talk about how to process and make sense of a diagnosis and how to make sure we take care of ourselves along the way! Dr. Noreen Russell is back for another discussion with me. She is the mom of two neurologically atypical kids and has a practice dedicated to serving complex children and their parents. She knows firsthand how important it is to take care of your needs as a parent (ALL PARENTS!)
I love Dr. Russell’s approach to self-care. She talks about learning what “self-care” means for YOU. It can be a hot bath or a walk, OR it can be dropping the ball on something, making a frozen pizza for dinner; it’s whatever you want it to be. Keep in mind that taking care of yourself requires that you are giving yourself permission to do it without guilt, shame or worry. You may need to include what you need into your budget and your calendar.
For examples of questions to ask before, during and after an ADHD diagnosis, you can download it from the Parent Toolbox. www.parent-toolbox.com
For a 10% discount on Dr. Russell’s programs for summer or coaching, use code ROBBIN
About Norrine Russell
Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.
Social Media:
Website: https://russellcoaching.com/
LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/
Facebook: https://www.facebook.com/drnorrinerussell
Instagram: https://www.instagram.com/russellcoachingllc/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
As we’re moving closer to summer break, it’s the perfect time to look at your kids’ screen use, gaming habits and the apps they’re using. Chances are that your kids will be spending more time on screens when they’re off for the summer, than in any other time of the year.
In this episode, I’m talking to Titania Jordan who’s the CMO and Chief Parent officer of the online safety company, Bark Technologies. I’ve been a fan of hers for a while and follow her posts on Instagram. She shares the most current and relevant updates to help you keep your kids safe online. We talk about having a family tech contract when you give your kids their first phone or device (see contract sample below).
Titania talks about what our kids are facing online, and how they’re using technology. Much of this, we simply don’t know about. The more we know, the more we can protect our kids which is why we’re talking about this in a way that helps you feel empowered, not overwhelmed!
Some of the stats she shared are as follows. Look for the full list below.
35.7% of tweens and 64.3% of teens were involved in a self-harm/suicidal situation.
62.4% of tweens and 82.2% of teens encountered nudity or content of a sexual nature.
As discussed in this episode, here are the extra resources Titania shared:
Family tech contract https://info.bark.us/3Kj0AFa
Full list harmful online dangers in Bark’s 2022 Annual Report https://www.bark.us/annual-report-2022/
For Titania’s Bark Resources for Parents, including Online Safety Tips for Parents and Alarming Trends in Kids' Online Behaviour, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Titania Jordan
Titania Jordan is the Chief Marketing Officer and Chief Parent Officer of Bark Technologies, an online safety company that helps keep kids safe online and in real life. A renowned thought leader on digital parenting, Titania has contributed to pieces in the Wall Street Journal, Forbes, Huffington Post, Fox Business, Daily Mail, USA Today, Vogue, and more. Her first book, Parenting in a Tech World, was published in 2020 and quickly became a bestseller on Amazon. Titania was also featured in the 2020 documentary Childhood 2.0. She also frequently appears as a subject matter expert on nationally broadcasted programs such as the TODAY Show, Steve Harvey, The Doctors, CBS This Morning, Good Morning America, Fox News, Sirius XM Radio, and CNBC. In 2017, Titania founded a Facebook group where parents could come together and get advice on raising kids in the digital age, share stories, and learn the latest news about social media. It now has more than 180,000 members and is growing rapidly.
Social Media:
Website: https://www.bark.us/
LinkedIn: https://www.linkedin.com/in/titaniajordan/
Facebook: https://www.facebook.com/barktechnologies
Instagram: https://www.instagram.com/barktechnologies/
TikTok: https://www.tiktok.com/@titaniajordan
Twitter:
YouTube: https://www.youtube.com/barktechnologies
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We hear a lot about the nervous system these days, but what is it we are actually talking about? Before talking to my guest, Lauren Isaacs, I had a basic knowledge of the nervous system but she’s made me understand it’s workings and purpose in a whole new way!
We are talking about “Polyvagal Theory” which is all about learning the biological order of human response that we ALL experience. So, when you LOSE IT, know that it’s not your fault, you’re triggered and your nervous system is reacting. No need to beat yourself up, feel ashamed, tell yourself a story about how terrible you/your reaction is, just notice it, accept it and take action to calm yourself (in really simple ways).
Lauren explains that the nervous system from the moment we are born is looking for cues of safety and danger all the time. It’s meant to protect us and keep us safe. BUT as we live our lives and have experiences, like growing up in a home with lots of shouting, means shouting will equal danger and become a trigger for you. If you grew up with neglect, the nervous system doesn’t know how to regulate itself and that can lead us down a path that’s destructive.
Understanding the way our nervous systems work for ourselves and our kids, allows us to better accept our reactions and our childrens’.
When you’re feeling triggered, remember to use that as your signal to pause and take a breath. Notice what you’re feeling and give yourself an opportunity to see if you can both accept the situation and reframe it.
This episode will serve as your gateway to using your nervous system to help you live a more connected, regulated and happy life!
For Lauren’s document with tips on how to begin connecting to your own nervous system/your child’s nervous system, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Lauren Isaacs
Lauren is a psychologist specializing in Trauma/PTSD. She has worked in a variety of settings in different countries around the world. Her therapeutic approach focuses on the mind-body connection & importance of a regulated nervous system in order to live a balanced life. As a mother of two young children, she is passionate in helping both parents and the future generations to befriend their own nervous systems and create loving, healthy and positive connections.
Social Media:
email: laurenrisaacs@gmail.com
Website: https://www.body-sense.org/
Facebook: https://www.facebook.com/BodySense-101367595846392
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
If you are reading this right now, take it as a sign. As an invitation to stop for a minute, and check in about your own needs and if you’re meeting them. The costs of not meeting your needs is too high to ignore. MANY MOMS are struggling and it’s costing them their happiness, peace, patience, physical and mental wellbeing, relationships, connection, and deep shame.
My guest Leslie Forde and I are talking about how so many moms are plagued by trying to manage the unimaginable. We are in a world where we’re spending more time parenting and more time working…so when are we spending time for OURSELVES?
Leslie is passionate about finding ways to help moms take care of their needs in order to end overwhelm, burnout, stress and unhappiness. She wants us to embrace and normalize getting help and letting go of shame when life gets messy (literally and figuratively!).
Mamas, lets band together to make taking care of ourselves NORMAL, free from shame and guilt!
Leslie is here to help us through all of it! Use the free resources from the Parent Toolbox below and download her “TimeCheck” app from her site www.momshierarchyofneeds.com
For Leslie’s “The Ultimate Time Saving Guide” and “Time to Unwind Volunteer Checklist”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Leslie Forde
Leslie is the CEO and Founder of Mom’s Hierarchy of Needs. She has used research to inform growth and innovation strategy for over 20 years. She’s held brand management, product marketing and business development roles in consumer technology, market research, media and publishing companies. And for the past decade, focused on children’s education, mental health, childcare and eldercare.
Most recently, she held leadership positions at Houghton Mifflin Harcourt, Care.com and CSpace (an Omnicom market research agency.) She began her brand management career at Bausch & Lomb and Xerox.
Over 2,500 parents have participated in her ongoing national research study on the pandemic’s impact on their lives and careers. She’s a frequent speaker, researcher, and consultant to organizations, such as HubSpot and 3M, on how to support parents in the workplace.
Her writing about parenting, motherhood and equity has appeared in The Washington Post, Slate, Parents Magazine and her website, Mom’s Hierarchy of Needs among other publications.
She’s been quoted in the New York Times, CNN, National Geographic, Fast Company, US News & World Report, and several other outlets.
Social Media:
Website: https://www.momshierarchyofneeds.com/
LinkedIn: https://www.linkedin.com/company/momshierarchyofneeds/
Facebook: https://www.facebook.com/MomsHierarchyOfNeeds/
Instagram: https://www.instagram.com/moms_hierarchy_of_needs/
Twitter: https://twitter.com/momshierarchy?lang=en
Pinterest: https://www.pinterest.com/momshierarchyofneeds0115/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Are you tired of traditional parenting methods that seem to cause more harm than good?
Do you long for a more modern approach that prioritizes emotional intelligence, values, led leadership, and effective communication?
If so, then you're going to love the peaceful parenting revolution and it's all thanks to pioneers like my guest Kiva Schuler who are passionate about creating a better world for future generations.
She knows firsthand the consequences of neglect and trauma that many children suffer from, which is why she's dedicated her life to helping parents become more compassionate, understanding, and loving toward their kids.
So if you're ready to join the peaceful parenting revolution and create a brighter future for everyone, then let's get started!
For Kiva’s masterclass, The science of staging calm, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Kiva Schuler
Kiva Schuler is the Founder and CEO of The Jai Institute for Parenting, an organization that has trained over 1,000 parenting coaches globally. She is also the author of the ground-breaking book The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent which examines the "consequences" of traditional parenting methods and offers a more modern approach grounded in emotional intelligence, values-led leadership, and effective communication.
Kiva's passion for parenting stemmed from her own childhood experiences of neglect and trauma. Like many of her generation, she had a front-row seat to the kind of parenting that she did not want for her own children. The Jai Institute is the fulfillment of a promise that she made to herself when she was 16 years old that when she had children of her own, she would learn to parent them with compassion, consistency and communication.
Kiva’s passion, enthusiasm and effervescence instantly create openness, connection, and inspiration with her audiences. On a mission to change the culture around parenting, Kiva wants children to grow up to reach their full potential, and live their lives free of trauma, shame and emotional wounds. As a single mother, she has built an extraordinary business that has touched tens of thousands of lives, and empowered others who share her mission to do this work. Kiva holds a B.S. in Psychology from Washington University in St. Louis and is a Certified Professional Life Coach.
Social Media:
Website: https://www.jaiinstituteforparenting.com/
LinkedIn: https://www.linkedin.com/in/kivaschuler/
Facebook: https://www.facebook.com/JaiInstitute
Instagram: https://www.instagram.com/jaiinstituteforparenting/?hl=en
YouTube: https://www.youtube.com/TheJaiInstituteforParenting
TikTok: https://www.tiktok.com/@jaiparenting?_t=8Y6Z0glR6Vu&_r=1
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can you really change your reality by changing the way you see a situation? My guest, Laura Noel says YES! In fact, the truth of this is not theory, it’s backed by scientific evidence.
Do you have a situation you’re struggling with? What are your thoughts about it? How does it make you feel? What are your emotions? What do you “do” as a result of those thoughts and feelings? And finally, what does it cost you?
Did you know that if you change your attitude about that situation that’s been plaguing you, you can change the situation? We are not talking about putting on rose coloured glasses but instead, harnessing the power of our minds and the way our brains work.
Laura and I discuss how we can change the way we see a situation so we can put ourselves in the driver's seat of our lives and have outcomes we want versus experiences that bring us down and hold us back from living a full and beautiful life!
THIS EPISODE will change your life! Listen in as we talk about how attitude influences your thoughts, feelings and actions and how changing your attitude will change EVERYTHING! It may feel like magic but it’s science! Use this to solve issues in relationships, with money, your kids or anything!
I hope you love this conversation as much as I do!
For Laura’s guided set of 3; 3-minute meditations, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Laura Noel
Laura Noel is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force. She has helped solidify goals and improve corporate culture within government agencies, the Department of Défense, and construction, technical, insurance, and sales organizations.
She is proud to serve as a transformational coach helping clients bridge the gap between feeling stuck and finding fulfilment in life and career. Laura knows how to get results as she guides clients in overcoming the mindset blocks that keep them from realizing their true potential, purpose, life-long dreams, and legacy.
Laura helps her clients gain a new level of self-confidence and become the leader others will want to follow. Implementing a mix of science and psychology, she helps individuals and teams advance their current projects and careers and prepares them to successfully transition on to greater opportunities.
Social Media:
Website: https://www.stretchintosuccess.com/
LinkedIn: https://www.linkedin.com/in/laura-noel/
Facebook: https://www.facebook.com/StretchIntoSuccess/
Instagram: https://www.instagram.com/stretchintosuccess/
YouTube: https://www.youtube.com/channel/UCqzll0Pru2d6PdufY3NDbgw
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can you overcome fear and anxiety? The answer is a huge YES! My guest Dr. Friedemann, is going to show you exactly how to do it!
In this episode, I have the most interesting conversation with Dr. Friedemann, that at times, his answers left me speechless. He talks about how powerful our subconscious mind is and how it’s always operating in the background working to keep us safe and happy. AND, if our lives have been overtaken by fear and anxiety, how to use this powerful operating system to get back to who we really are- not who we have been told to be or think we need to be.
So many people are living in survival mode because they don’t know who they really are. Do you remember when you were a child how sure of yourself you were in certain situations and areas? Why did we lose that? How did we lose it? It’s even harder for our kids with so many different voices telling them who they ‘should’ be, do and think.
The fact is, the way we cope with the stresses and anxiety in life is often through disempowering patterns where we give our power away in order to feel belonging. But that doesn't work in the long term because it comes from a place of needing external validation which we can never count on.
I loved every single minute of my conversation with Dr. Friedemann and I believe he has the key to helping you become empowered in your own life so you can shine your light and share your unique gifts with the world.
On March 21, 2023 Dr. Friedemann’s e-book will be 50% off! You can get it at http://drfriedemann.com/new-book/
For Dr. Friedemann’s “10 Empowering Steps to Overcoming Anxiety”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Dr. Friedemann Schaub
Dr. Friedemann, a physician with a Ph.D. in molecular biology, left his career in allopathic medicine to pursue his passion and purpose of helping people overcome fear and anxiety without medication. For more than twenty years, he has helped thousands of his clients worldwide to break through their mental and emotional blocks and become the empowered leaders of their lives. Dr. Friedemann is the author of the award-winning book, The Fear and Anxiety Solution. His newest book, The Empowerment Solution (March 21, 2023), focuses on activating the healing power of the subconscious mind to switch out of stress- and anxiety-driven survival mode and make authenticity and confidence the everyday way of being.
Social Media:
Website: https://drfriedemann.com/
LinkedIn: https://www.linkedin.com/in/drfriedemannschaub/
TikTok: https://www.tiktok.com/@drfriedemannschaub
Facebook: https://www.facebook.com//DrFriedemann
Instagram: https://www.instagram.com/dailyempowermentsolutions/
https://www.instagram.com/dr.friedemannschaub
Pinterest: https://www.pinterest.com/drfriedemann
Twitter: https://www.twitter.com/DrFriedemannS
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
If you have a child with ADHD, you know how hard it can be to parent them. In fact, it’s exhausting! Well…parenting your ADHD kiddos are about to get a lot easier!
Dr. Melissa Dvorsky is my guest and she is an EXPERT among experts in the area of ADHD and organizational management for kids to help them improve time management and planning skills, improve organization.
In this episode, we talk about Executive Functioning, what it is and how it impacts our kids’ behavior, mood and conduct. ADHD shows up differently in each person with it so how do we know if it’s ADHD or it’s a mood disorder like depression?
Dr. Dvorsky has a wealth of helpful resources to help you, your child and their educational team. When we can give our kids the tools, they need to be successful, it’s empowering!
For Melissa Dvorsky’s “Teaching Online Organizational and Virtual Learning Skills” video and infographic resources on organization and time management skills for children and adolescents, you can download it from the Parent Toolbox. www.parent-toolbox.com
For my collection of ADHD resources and episodes, follow this link: https://www.youtube.com/playlist?list=PLTEQEXoiEMYjLnaPOa4yuZ6M76zEbyso0
For Melissa’s infographics and video resources: https://chadd.org/stroud-umdadhdtools/
About Melissa Dvorsky
Melissa Dvorsky, Ph.D., M.S. is a licensed clinical psychologist specializing in attention, learning, behavior and attention-deficit/hyperactivity disorder (ADHD) in children, adolescents and emerging adults and their families. She is Assistant Professor in the Division of Psychology and Behavioral Health and the Children's National Center for Translational Research. She is the director of the ADHD & Learning Differences Program.
Dr. Dvorsky is also an Assistant Professor of Pediatrics, Psychiatry and Behavioral Sciences at the George Washington University School of Medicine and Health Sciences.
Dr. Dvorsky ’s clinical work and research are focused on helping children, adolescents and emerging adults with ADHD and their families be resilient and successful. Her programs focus on improving access to, and effectiveness of mental health treatments for youth with attention, behavior, organizational, executive functioning and/or academic difficulties in schools and communities.
Her current research programs leverage technology to optimize, personalize and disseminate treatment programs for youth and families with ADHD, learning and behavior challenges.
Social Media:
Website:
https://www.tryclarifi.com/
https://melissadvorsky.com
https://theatomprogram.com
https://childrensnational.org/adhd
LinkedIn: https://www.linkedin.com/in/melissa-dvorsky-phd
Instagram: @ melissadvorsky
Twitter: @MelissaDvorsky
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Thanks for listening!
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day.
Ratings and reviews from listeners not only help me improve, but also help others
find me in their podcast app. If you have a minute, an honest review on iTunes goes
a long way! Thank You!!
Did you know that the most popular content on YouTube is kid's videos? How often are your kids on the platform watching videos? How often are you? Not only am I on YouTube with my channel, Parenting for Connection, my kids are also users. I say this to let you know I’m not vilifying or judging the millions of people who watch.
It is however, important for you to know and understand how the app works so that you can be discerning about what you consume and what you allow your kids to watch. YouTube is essentially a search engine and advertiser dressed up as a video platform that no other company has been able to duplicate.
My guest is leading business journalist, Mark Bergen, who’s written a book on the rise of YouTube and talks to me about how it came to be, and what parents need to look out for.
In this episode, we talk about content marketed to kids, YouTube’s relationship with its content providers, the history of problems the platform has had, and how they prioritize some content and creators over others.
We also talk about COPPA, The Child Online Privacy Protection Act, how it’s changed content. It’s a fascinating discussion every parent needs to hear.
For a synopsis of Mark’s book, “Like, Comment, Subscribe - YouTube’s Rise to World Domination,” (an amazingly interesting read) you can download it from the Parent Toolbox. www.parent-toolbox.com
About Mark Bergen
Mark Bergen has been one of the leading business journalists covering everything about Google for more than seven years. He began reporting on the company for Recode, a respected Silicon Valley publication, then moved to Bloomberg in September 2016. Before that, he covered telecom, technology, and media for Ad Age, the premier industry publication, and worked as a freelancer reporter from Asia for The New York Times, The Wall Street Journal, Time, Reuters, and The New Yorker. He has frequently discussed his Google reporting on Bloomberg TV, CNBC, MSNBC, NPR, and several other outlets.
Social Media:
Website: http://www.markhbergen.com/
LinkedIn: https://www.linkedin.com/in/markhbergen/
Facebook: https://www.facebook.com/mark.bergen.16
Twitter: https://twitter.com/mhbergen
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Did you know that if your child poops less than 3x a week, they’re constipated? As a mom, I talk about poop more than I ever thought I would! But there’s so much to talk about!! It’s especially important when there is a lack of poop = constipation! That’s what I’m talking about in this episode!
I’m talking to Dietitian, Raquel Papu (pronounced Papoo! 💩😉) about why kids get constipated, what causes it, and how to treat it. We talk about a food first approach and also how exercise helps relieve constipation.
In this episode we talk about the importance of hydration, and foods that make pooping easier that are essentials for everyone's diets. Foods like fruits and veggies, nuts and seeds. Raquel talks about the foods that are the best for “getting things moving” and what to look for if your child needs a medical intervention.
For Rachel’s "Preventing Constipation in Children", you can download it from the Parent Toolbox. www.parent-toolbox.com
About Raquel Papu
Raquel is a Registered Dietitian and Licensed Nutritionist based in Miami, FL. She earned her Bachelor's of Science degree at Tufts University in Boston, MA and then went on to Los Angeles, California to complete her Master's degree in Functional Medicine.
Raquel has extensive experience in the nutrition field and has worked with conditions including diabetes, hypercholesterolemia, hypothyroidism, menopause, kidney disease and more.
Raquel is passionate about helping her patients reach their health goals through nutrition education. She firmly believes in the importance of sustainability and bio-individuality when it comes to dietary patterns. Raquel ultimately aims to teach flexibility in nutrition in order to create awareness, but never obsession, around food. She's also a mom to two young children ages 2 and 1, and is here to share both her personal and professional experience regarding children and gut health.
Contact information:
Email: papu.raquel@gmail.com
Social Media:
Website: www.rawkalebyraquel.com
LinkedIn: https://www.linkedin.com/in/raquel-papu-cohen-ms-rd-ldn-06a6201ab/
Instagram: @rawkalebyraquel
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. Click the link below to schedule a time to see if we're a fit to work together inside of my Parenting for Connection Program. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
This is one “talk” we can’t avoid…The Money Talk! Things have changed so much about the way we interact with money (who even carries cash anymore!?). What is money anyway? Is it bitcoin, crypto currency or is money still money? What is inflation? What is Shrinkflation?
We are talking about all things money so your kids can have a healthy understanding of what it is, and how to use it wisely. My guest Robin Taub, who is an expert on all things money, is breaking it down for us in the most non-boring way! We talk about what “financial literacy” is (the knowledge skills and confidence to make financial decisions at every stage of life) and how it’s the key to economic growth and prosperity and allows you to make sound financial decisions and grow your money, not be caught in too much debt.
What impression do your kids have of your finances? Do they think that you have a bottomless pit of money somewhere? Do they get the impression you have no money? Is the topic taboo in your household?
If you feel lost, you aren’t alone! Robin Taub is so knowledgeable on this topic and helps you to break it down into 5 main pillars that starts with “Earn” and is followed by save, spend, share, and invest.
One thing that Robin said in this episode, is that you want to start talking about money when your kids are young, so they can make mistakes when the stakes are low. That really resonated with me.
For Robin’s guide on “The Financial Role Model Self-Assessment”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Robin Taub
A Chartered Professional Accountant by training, Robin Taub began her career at KPMG, transitioned into real estate, and then landed on the trading floor at Citibank Canada. Today, she’s a keynote speaker and the award-winning author of The Wisest Investment, Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life. Robin puts her money where her mouth is and has raised two mostly money-smart kids.
Social Media:
Website: www.robintaub.com
Book Site: www.thewisestinvestment.com (Book specific)
LinkedIn: https://www.linkedin.com/in/robin-taub-cpa-ca-1a516528/
Facebook: https://www.facebook.com/RobinTaubFinancialConsulting
Twitter: https://twitter.com/robintaub
Instagram: https://www.instagram.com/robin.taub/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
There are so many good Dads out there so I want to cover this topic carefully. The fact is that I have so many questions from moms asking how to get their husbands more involved, and to help out more. So many complain that their partners aren’t equal partners and that leads to resentment, frustration and anger. If your husband is disengaged in parenting, what do you do?
My guest, Jason Kreidman, the founder of “Dad University” is here to give us a dad’s perspective on how to approach your hubby to ask for what you want and need…so he’ll want to do it!
Jason says we need to start by communicating our wants and needs with them. No expectations mind reading allowed! No saying “he should know this!” Men are defined by their accomplishments and they need to be appreciated for them (us too!), so Jason suggests we give them a constant dose of appreciation and the result? They are going to want to do what makes us happy.
You can put this to the test yourself with these suggestions and the others Jason explains in our discussion.
In this episode we talk about why dads can become uninvolved, disengaged and unhelpful, and what we can do to change that.
For Jason’s "Tips to Get Your Husband More Involved”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Jason Kreidman
Jason Kreidman is the founder of Dad University, an educational company dedicated to helping dads go from overwhelmed and confused to calm and confident fathers. Through his courses, YouTube videos, and social media, he is working to improve the lives of dads around the world.
Social Media:
Website: https://www.daduniversity.com
LinkedIn: https://www.linkedin.com/company/dad-university/
Facebook: https://www.facebook.com/daduniversity/
Instagram: https://www.instagram.com/daduniv/
Twitter: https://twitter.com/DadUniv
YouTube: https://www.youtube.com/daduniversity
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. click the link below to schedule a time to see if we're a fit to work together inside of my Parenting for Connection Program. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Did you know that we aren’t meant to be happy all the time? Did you know we are set up for rewards? So much of what we do as humans is because of the way our brains are wired. It explains so much! And most importantly, it explains so much about our kids!
I love talking about the brain and in this episode, I’m talking to Dr. Loretta Breuning who is teaching us about what drives human motivation and how our brains are wired and why we should care!
In this episode we are talking about how critical chemicals in our brain work. First, we need to understand that we are wired for survival and what experiences we have in our early years, inform the way we react to situations later in life. We talk about Dopamine, Oxytocin, Serotonin, and Endorphin and how we can use them to feel good!
For Loretta’s book, “Anxiety: What turns it on, what turns it off”, info graphics to simplify the workings of the brain, and handouts for parents and teachers, please visit the Parent Toolbox. www.parent-toolbox.com
About Loretta Breuning
Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages and is cited in major media. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at InnerMammalInstitute.org
Social Media:
Website: https://innermammalinstitute.org/
LinkedIn: https://www.linkedin.com/in/lorettabreuning/
Facebook: https://www.facebook.com/LorettaBreuningPhD
Instagram: https://www.instagram.com/inner.mammal.inst/
Twitter: https://twitter.com/InnerMammal
YouTube: https://www.youtube.com/c/InnerMammalInstitute
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
How do we make sense of the information we are surrounded by when it’s so divisive, polarizing and confusing? What if we have fallen victim to disinformation and we feel embarrassed that we did? How do we teach our kids the truth if we don’t even know what’s fact or fiction?
My guest is the author of the book, What the Fact and is a medical doctor, journalist, epidemiologist and professor at UCLA so Dr. Seema Yasmin, knows what she’s talking about. Seema is a self-described “former” conspiracy theorist, who is helping us to understand the difference between misinformation and disinformation and how to get to the bottom to find the truth.
What I love about my conversation with Seema is that she understands that disinformation is meant to exploit our fear and she meets that with empathy and understanding (because she’s fallen victim to it too). She also explains how our brains work to seek out information and that can make us fall victim to disinformation, hoaxes and conspiracy theories.
In this episode we also talk about how to discuss differing views with others and have disagreements in a productive way - yes! It's possible!
We all hate being lied to and manipulated and at the same time, we want to be heard! Listening to this episode will help you really understand what’s happening and how you can spot BS (Hint: There is actually a 10-step recipe for disinformation!)
For Dr. Seema’s Key Takeaways: Ten Media Literacy Lessons from What the Fact?!, head to the Parent Toolbox. www.parent-toolbox.com
About Seema Yasmin
Dr. Seema Yasmin is an Emmy Award-winning journalist, Pulitzer Prize finalist, medical doctor and Stanford and UCLA professor. Seema served as a disease detective in the Epidemic Intelligence Service at the CDC, as a science reporter for The Dallas Morning News and a medical analyst for CNN. The author of five books, her reporting appears in The New York Times, Rolling Stone, WIRED, Scientific American, and on the BBC, NBC and other news networks. Her unique combination of expertise as a dually-trained physician and medical journalist have been called upon by the Vatican, the Presidential Commission for the Study of Bioethical Issues, and the White House, among others. Seema is director of the Stanford Health Communication Initiative, clinical assistant professor of medicine at Stanford University, and visiting professor of crisis management and communication at UCLA’s Anderson School of Management. She trained in journalism at the University of Toronto and in medicine at the University of Cambridge. Her book, What the Fact?! is a navigation guide for teens (and adults!) on how to survive the murky worlds of misinformation and disinformation and how to become savvy consumers of information.
Social Media:
Website: https://seemayasmin.com/
LinkedIn: https://www.linkedin.com/in/seema-yasmin/
Facebook: https://web.facebook.com/seema.c.yasmin
Instagram: https://www.instagram.com/drseemayasmin/?hl=en
Twitter: https://twitter.com/DoctorYasmin
TikTok: @drseemayasmin
Goodreads: https://www.goodreads.com/book/show/56980654-what-the-fact
Bookshop: https://bookshop.org/books/what-the-fact-finding-the-truth-in-all-the-noise/9781665900034
Amazon: https://www.amazon.com/What-Fact-Dr-Seema-Yasmin/dp/1665900032
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Only the top 1% or less of athletes are good enough to achieve the heights that allow them to participate in professional sports. One such highly decorated athlete is my guest, Natasha Hastings who has an Olympic gold medal, and many championships wins to her name but she’s not here to talk about the elite 1%, she wants to talk to the 99% who don’t reach the highest height.
Natasha is transitioning from elite athletics to psychology and wants to help fill the gap between mental health and the pressure put on athletes. She also has a message for parents that when it comes to encouraging your kids to play sports, and if they have serious talent, we can’t want it more than they do because it will lead to your child resenting you and leaving the sport.
She encourages parents to listen to their kids and honour who they are, and not live vicariously through them. It’s not easy but we need to keep our hopes and dreams for our kids in check, and make sure they want the same thing!
About Natasha Hastings
Following a successful prep career, Natasha attended the University of South Carolina, where she majored in Exercise Science. As a scholar athlete at USC, Natasha won both the 400 meters Indoor and Outdoor NCAA Championships her junior year, setting collegiate records in the process. Natasha finished her junior year undefeated in her competitions. After turning pro in 2007, Natasha made her first USA Olympic Track and Field team in 2008, as a member of the Gold medal winning 4x400 meters relay team. Additionally, Natasha has made every USA World Championship team since becoming a professional sprinter. While Natasha accomplishes a lot on the track, she knows that rest is just as important as exertion. After she jokingly described the ladies of her collegiate track team as the “Gamecock Divas”, in honor of the University of South Carolina’s mascot, Natasha became known as the 400M Diva. For a further look into her personality and professional life, Natasha Hastings vlogs on her YouTube channel. Ultimately, as Natasha nears retirement, there is no doubt that she will continue to strive for excellence on and off the track as she is currently pursuing a graduate degree in clinical psychology to close the gaps between mental health and the pressure put on athletes.
Social Media:
Website: https://www.natashahastings.com/
LinkedIn: https://www.linkedin.com/in/natasha-hastings-a6943042/
Facebook: https://www.facebook.com/natashamoniquehastings
Instagram: https://www.instagram.com/natashahastings/?hl=en
Twitter: https://twitter.com/natashahastings
YouTube: https://www.youtube.com/channel/UCUnr7MStPskyxIrCeqV7-4g/www.natashahastings.com
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
No parent looks forward to “The Talk” with their kids! We would rather talk about their mental, physical and emotional development instead of their sexual development!! The truth is that when kids view the topic of sex as normal, not weird or secret, they are more likely to feel better about who they are as a person and make better decisions.
My guest, Amy Lang has made a career out of helping parents have The Talk with your kids; which by the way, isn’t just ONE talk! She helps to normalize it and will help you to know exactly what to say.
Our sex drive is a very strong drive (I know you know) and ignoring it doesn’t serve your children. We don’t want them to go to pornography or the playground for answers. WE want to communicate sex and sexual identity because (believe it or not) we have the most influence over their decision making.
In this episode we talk about:
- When to start talking about sex
- What to say
- How we can model being in a healthy relationship (modeling closeness, romance and love)
- Why pornography hurts our kids
- How to talk to your child if they’re LGBTQ and you don’t know how to talk about it
For Amy’s AMAZINGLY HELPFUL handout “7 Easy Tips to Make “The Talks” Rock”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Amy Lang
Amy Lang, MA has been a sexual health educator for over 25 years. Surprised by her discomfort with just the idea of talking with her young son about his body she knew she needed help. Amy did a bunch of research to learn how to talk with kids about bodies and sexuality and realized she could help other parents with this important part of parenting. In 2006 she started Birds & Bees & Kids. With her lively, engaging, and down-to-earth style she helps parents become comfortable and confident talking with their kids.Amy’s books, online solutions center, and podcast, show parents they really can become their kids' go-to birds and bees' source. She is still married to her first husband and they are getting the hang of parenting their recently launched man-child. She lives in Seattle WA and you can learn more about her work at BirdsAndBeesAndKids.com and BBKPros.com.
Social Media:
Website: https://birdsandbeesandkids.com/
LinkedIn: https://www.linkedin.com/in/amylang/
Facebook: https://www.facebook.com/birdsbeeskids
Instagram: https://www.instagram.com/birdsbeeskids/
YouTube: https://www.youtube.com/channel/UCOXz2W3cq8F71MslLXn8apA
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It’s so important to understand that we all feel fear and anxiety. Fear is meant to protect us and keep us safe so when our kids are scared, we need to reassure them that it’s normal and natural. We want to honour their feeling but we also want them to know that they can manage their fears and control their unhelpful thoughts. This helps kids feel more confident and that leads to higher resilience.
Christina Furnival is returning to my show for the second time to talk us through how to teach kids how to deal with their fear and anxiety!
In our conversation we talk about:
What to do when our child brings up their fears (and what not to do)
How our kids are always looking to us to learn how to act, think and what to say
How fears change as kids get older and what is age appropriate
We talked about a grounding exercise you can use for yourself or your child when you’re feeling anxious. Use the instructions below to name:
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can taste
For my previous conversation with Christina, you can find it here: Bullies, Bullying and Boundaries
https://www.parentingforconnection.com/parentingourfuture/episode/31e17ddf/bullies-bullying-and-boundaries-or-pof138
For Christina’s worksheet to help your child through anxiety, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Christina Furnival
Christina Furnival is a licensed psychotherapist, children's book author, and mom. Through therapy and her social-emotional children’s book series Capable Kiddos, she is passionate about helping children and their parents understand themselves better, navigate challenges confidently, and live the life they want! Christina and her Scottish husband are raising their kids in Christina's hometown of San Diego where they love to hike trails, play at the beach, and have wild, disco-lit dance parties in the living room. Visit her at ChristinaFurnival.com and on Instagram at @CapableKiddosBooks and @ThisIsRealLifeMama.
Social Media:
Website: https://ChristinaFurnival.com/
LinkedIn: https://www.linkedin.com/in/christina-furnival-680a5733/
Facebook: http://Facebook.com/ChristinaFurnivalRealLifeMama/
Instagram: http://Instagram.com/ThisIsRealLifeMama/
http://Instagram.com/CapableKiddosBooks/
Pinterest: https://www.pinterest.com/reallifemama
Twitter: https://twitter.com/TheRealLifeMama
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Climate change is on all of our minds and it’s hard not to feel overwhelmed, depressed and helpless about the state of the planet…but you don’t have to feel that way anymore!
I’m super pumped to talk and introduce my guests and co-founders of The Cool Down (www.thecooldown.com) Anna Robertson and Nina Tooly. These moms have gone from sharing green product recommendations with each other to building The Cool Down, a climate content and commerce startup that's working to take the overwhelm out of climate topics and promote accessible sustainability.
When we become parents, we look at the world differently and we want to make sure we preserve it for our children, their children and all future generations. I’ve been overwhelmed with what I can do in my own life to create positive change and make sustainable choices so having a tool in my back pocket like The Cool Down is such a game changer.
What I love about Amy and Nina’s work and message is that it’s based in positivity, and empowerment. They are sharing easy sustainable swaps for the products you are already using AND most importantly, they are vetting them and they aren’t more expensive than what you’re already paying! BONUS!!
They also share GOOD NEWS stories about climate every single week and have just launched a new Instagram account for those of us who love green products! Follow them on Instagram @greenproductguide
To make things even easier for parents, Anna and Nina are giving us a guide, “How Parents Can Lead the Way in Shaping a Cooler, Cleaner Future,” you can download it from the Parent Toolbox. www.parent-toolbox.com
Here are some of the suggestions mentioned in the episode:
https://sciencemoms.com
https://www.kateydenno.com/
https://mobbeauty.com/
https://fordays.com/
About Anna Robertson and Nina Tooley
Anna Robertson is co-founder and chief content officer of The Cool Down. She is an Emmy and Murrow Award-winning executive, producer, and innovator who has shaped new and legacy media brands and developed content formats at ABC / Disney and Yahoo News. She spent ten years at Good Morning America. Early in her career, Anna was mentored by Diane Sawyer and served as the legendary journalist’s producer as they covered major stories around the world. Anna is now based in Park City, Utah with her husband and two children, where she is involved in sustainability efforts for her community.
Nina Tooley is head of commerce and marketing for The Cool Down. She is an accomplished entrepreneur and CMO with 20 years of experience launching and growing digital-forward fashion, beauty, and retail brands. Her experience spans her own entrepreneurial endeavors in fashion and ecommerce and high-level marketing roles at companies including Guthy-Renker, working on campaigns for Proactiv and other well-known brands. Nina is based in Sun Valley, Idaho - where she grew up - with her husband and two children.
Contact information:
Email: lisa@lisacrawfordconsulting.com
Social Media:
Website: http://thecooldown.com/
LinkedIn: https://www.linkedin.com/company/thecooldown/
https://www.linkedin.com/in/anna-robertson-90043b9/
https://www.linkedin.com/in/ninatooley/
Facebook: https://www.facebook.com/thecooldown.tcd
Instagram: https://www.instagram.com/the_cool_down/
Anna on Twitter: https://twitter.com/annarobertson
TikTok: https://www.tiktok.com/@the_cool_down
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
If you have a child with ADHD, chances are, your child’s behavior has changed the way you thought your family would be together. ADHD can cause a child to have severe tantrums, intense hyperactivity, uncontrollable impulsivity and can toggle between lack of focus and intense focus.
It turns out there is a huge connection between certain foods and inflammation that can greatly increase and intensify ADHD behaviors. Many of us have heard about the brain-gut connection but this is the first time I’m learning about it as it relates to ADHD.
I’m hanging off every word of my guest, Dana Kay, who since her son’s diagnosis, has dedicated her life to helping her son and other families regain the calm and harmony in their homes by managing ADHD in a different way.
This episode left me feeling frustrated and angry because the things I learned about ADHD from Dana have never been brought up to me by any medical professionals for the 15+ years we’ve been trying to find answers to help with my son’s intense behaviors and big emotions brought on by ADHD. I know many of you feel the same way.
In this episode, we talk about:
How to build a solid nutritional foundation for the body
How reducing inflammation is key to lessening symptoms
Why certain foods are so detrimental
What ADHD kids need to eat more of
Hidden stressors in your child’s body and how to find out what they are
This is one of the most important conversations I’ve had on my podcast and I hope you’ll listen and try some of Dana’s recommendations. My family will be doing it right along with you!
For a copy of Dana’s ADHD Kid Friendly Breakfast Recipes, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Dana Kay
Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.
Social Media:
Website:www.adhdthriveinstitute.com
LinkedIn: https://www.linkedin.com/company/74302454/
Facebook: https://www.facebook.com/adhdthriveinstitute
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
There are MILLIONS of kids with food allergies in the US, and in Canada, 1 in 2 households are impacted by food allergies. This is a huge topic and I’m thrilled to have one of the foremost experts, Dr. Rania Nasis, on to talk about what allergies are, and what we can do to support kids with allergies and their parents.
In this episode, Rania and I talk about the basics of allergies and what qualifies as an allergy - it’s an immune response to the food that’s life threatening. We also talk about the difference between allergies and sensitivities.
Food allergies are on the rise and there are actually ways you can prevent them. A 2015 study concluded that introducing food allergens earlier in a child’s life can prevent severe allergies.
The reality is, that if you have a child with allergies, you face added stress, worry and work to keep them safe. As a community, we all need to be a part of the solution and normalize food allergies so our kids don’t feel excluded because of their differences. With the holidays upon us, there are lots of opportunities to do things differently so everyone feels included.
If you have a child with food allergies, please visit Rania’s site www.superawesomecare.com
For Rania’s inclusion guide, “How to be a Friend to a Kid with Food Allergies”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Rania Nasis
Rania Nasis is a physician entrepreneur and a startup mentor who builds and advises companies that give agency to the voiceless in healthcare: from seniors facing social isolation to kids contending with illness, Rania received her medical degree from New Jersey Medical School, Masters of Business Administration from the Paul Merage School of Business at University of California at Irvine and Bachelor of Science degree from Drexel University. A published expert in business and medicine, Rania is passionate about solving healthcare problems that others deem intractable. In that spirit, she founded and is the CEO of Super Awesome Care, a virtual care platform for kids with food allergies and their families.
Social Media:
Website: https://www.superawesomecare.com
LinkedIn: https://www.linkedin.com/in/ranianasis/
https://www.linkedin.com/company/superawesomecare/
Facebook: https://www.facebook.com/superawesomecare
Instagram: https://www.instagram.com/superawesomecare/
Twitter: https://twitter.com/ranianasis
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
What if you have worked for 20 years to get your dream job, at the top of your field, only to realize the hustle, 12-hour days, and big paycheque aren’t what you ever wanted. This is what my guest, Jamie Fiore Higgins, lived. She didn’t just have the hustle, she also endured a toxic workplace where she was expected to tolerate misogynistic comments, harassment, exclusion and physical abuse.
In this episode, Jamie and I talk about being professional women in the workplace and how there is still a lot companies need to do to change their culture to include diversity, flexibility and transparency if they want to attract and retain the best talent; of whom women are a major part of. In fact, women are often held back because they are mothers but what makes them a great mom, makes them great leaders!
Women bring to the workforce stills that benefit the workplace like being better at multitasking, listening, conflict resolution, and empathy, compared to their male counterparts.
Jamie is inviting women to take a step back and look at their work and workplace through the lens of their values and what they really want in their lives. Sometimes we work so hard, we don’t realize that WE aren’t happy and the only one we are letting down is ourselves.
Why does this even matter? Because our kids are watching and we’re modeling for them what’s ok and what’s not. Gen Z is looking at us being mistreated and saying a big “Oh Hell NO! I’m not going to work in an environment or for a boss like that!”
To help us navigate this, Jamie has prepared a “self-assessment” document to help you determine what you really want in your life and how to start to make the small changes to get you there!
For Jamie’s career self-assessment document, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Jamie Fiore Higgins
Jamie Fiore Higgins worked as a managing director at Goldman Sachs. One of just 8 percent of Goldman employees to earn the managing director title, she was the highest-ranking woman in her department. An active member of the Women’s Network Committee, Fiore Higgins spent her workdays running the trainee and internship programs, recruiting, and managing top equity clients and $96 billion in stock. Living in New Jersey with her husband and four children, she is a trained coach, working with teens to hone in on their leadership skills, high school, and college graduates as they begin careers, professionals as they navigate the workforce, and those in midlife looking to reinvent themselves. She is also a contributor for Medium and Thrive Global.
Social Media:
Website: www.jamiefiorehiggins.com
LinkedIn: https://www.linkedin.com/in/jamiefiorehiggins/
Instagram: @JamieFioreHiggins
Twitter: @JFioreHiggins
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
How many times have you said to your child, “how was your day?” only to be met with one-word answers or grunts? Well, we are aiming to end that, so you can have meaningful conversations with your kids now, and always!
My guest is Rebecca Rolland who has over a decade of experience in speech and language and is a mom to two, so she understands how hard having, starting and sustaining conversation can be with your kids.
The most important lessons I learned from Rebecca is to give “silent time” to give your kids the space to speak, be specific in your questions, listen to them when they speak, notice when they do talk, what they like to talk about and be curious.
In this episode, we’ve packed it full of information on:
Why it’s so hard to talk to kids?
How do we get them to talk about their day?
What do we do if they don’t want to talk?
How do we talk to our teen?
How to have hard conversations, and so much more!
Rebecca has so many wonderful suggestions on conversation and that also includes self-compassion for US AS PARENTS because we aren’t perfect at this, and that’s ok! to help us, Rebecca has a handout on conversation starters
For Rebecca’s Conversation Starters, head to the Parent Toolbox. www.parent-toolbox.com
About Rebecca Rolland
Rebecca Rolland, author of the book, The Art of Talking to Children is a lecturer at the Harvard Graduate School of Education and serves on the faculty at Harvard Medical School. She is also an oral and written language specialist in the Neurology Department of Boston Children's Hospital. As a nationally certified speech-language pathologist, she has worked clinically with populations ranging from early childhood through high school and has provided teacher professional development. She has an Ed.D. from the Harvard Graduate School of Education, an M.S. in Speech-Language Pathology from the MGH Institute of Health Professions, an M.A. in English from Boston University, and a B.A. in English from Yale.
Social Media:
Website: http://www.rebeccarolland.com/
LinkedIn: https://www.linkedin.com/in/rebecca-rolland-b0a95bb/
Facebook: https://www.facebook.com/rebeccagrolland
Instagram: https://www.instagram.com/rebecca.g.rolland/
Twitter: rolland_rg
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can you imagine if every girl was raised to become a leader in her own life and didn’t feel like they had to chase their worth?
As parents, I know all of us feel the enormous responsibility of raising kids to be strong adults in this ever-changing and complicated world. Thankfully, we have Nellie Harden to help us raise them!
Nellie helps parents of tween and teen girls navigate the ups and downs of power struggles with their daughters to help them grow into confident wise and respectful young women! She also works with the girls to help them come into their own as they graduate into adulthood.
In this episode, Nellie and I talk about:
The great transition in parenting from doing things FOR our children to doing it WITH them
The 5 core needs of our children and why they need to be met
Are girls more dramatic and emotional than boys?
Prioritizing mental wellness
Addressing the issues that impact the girls the most: social structure, brain development and hormones
For Nellie’s guide “Becoming the JUDGE| How to teach your child to have good judgement in a judgement free culture”, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Nellie Harden
Nellie is a Family Life & Leadership Coach who focuses on helping parents eliminate power struggles with their daughters and help them grow into confident, wise, and respectful young women that are actually ready for the world! She is a wife and mom to 4 daughters, author, speaker and podcaster, homeschooling parent and adventure chaser. She has a degree in biology and psychology and a diverse behavior background from humpback whales in the South Pacific to teens and parents in homes across the world. She believes in a life of intention and making dreams and goals realities. She knows that they best way to help the world is through one living room at a time!
Contact Information:
Email: nellie.a.harden@gmail.com
Social Media:
Website: https://www.nellieharden.com
Ignite Her Joy Workshop: Building Your Daughter’s Mental Wellness During the Tween and Teen Years- https://www.nellieharden.com/ignite
Podcast: https://www.nellieharden.com/podcast
LinkedIn: https://www.linkedin.com/in/nellieharden/
Facebook: https://www.facebook.com/groups/the6570project
Instagram: https://www.instagram.com/nellieharden/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this...
Why would hackers even care about me!? If you’ve said that to yourself (like I have), you need to listen up! There are some simple things you can do to keep your information safe and private from people who wish to do you harm.
My guest Cathy Pedrayes is an expert in safety and online safety. She’s sharing simple tips and tricks to keeping yourself and your family safe online.
In this episode, Cathy and I talk about:
Why not to give out your phone number and what you can do instead
phone and app security settings
the importance of multifactor authentication
and so much more!
Cathy is super fun and relatable and I know you’ll love our conversation!
Cathy is providing a checklist from her book that details the best practices to safeguard your data, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Cathy Pedrayes
Safety expert and former scientist, Cathy Pedrayes is best known to her 2.3 million TikTok followers as the “mom friend.” With her signature blue dress and pearls, Cathy's content includes clever safety tips, such as how sleeping with a door closed can save a life and go-to lies for awkward situations. Cathy’s safety life hacks have been covered by Good Morning America, Buzzfeed, Today, and more, as well as in her new book published by Simon & Schuester, The Mom Friend Guide to Everyday Safety and Security: Tips From the Practical One in Your Squad.
Contact information:
Email: info@cathypedrayes.com
Social Media:
Website: https://www.momfriendguide.com/
Book Website: https://www.simonandschuster.com/books/The-Mom-Friend-Guide-to-Everyday-Safety-and-Security/Cathy-Pedrayes/9781982185671
LinkedIn: https://www.linkedin.com/in/cathypedrayes/
Facebook: https://www.facebook.com/CathyPedrayesTV
Twitter: https://twitter.com/CathyPedrayes
Instagram: https://www.instagram.com/cathypedrayes/?hl=en
Tiktok: https://www.tiktok.com/@cathypedrayes
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day....
Who wants some SCREEN FREE options for your kids that are FUN? Allow me to introduce you to Tonies if you don’t know of them already! They are fun and learning all wrapped up in an adorable and durable box!
Not only are the fun to play with, you can use them as a way to bring family together through story, and use them as a screen free way to do bedtime stories.
There is even an option with the Creative Tonie, that comes without stories to create your own or have a loved one share one of their stories for your kids. This is a beautiful way to connect the generations and keep generational stories in the family (I would have loved to capture my dad’s stories before he passed away).
If you would like a free Tonies Starter Box, valued at $145 USD, email admin@parentingforconnection.com with the subject line: TONIES and your name and address in the email message, and you’ll be entered to win the starter sets. All entries must be submitted by Nov 25, 2022, at 12 midnight Pacific Standard Time. Winners will be notified by email. Only Entries with a United States address will be valid.
For 15% off your Tonies purchase at us.tonies.com put in the coupon code: TONIEPODCAST
About Drew Vernon
Drew is a beauty-turned toy marketer who has worked on brands including Covergirl, Olay, and LEGO. At LEGO he managed the U.S. preschool business and created Prescription for Play, building a network of 2,500 pediatricians to promote daily parent/child play. At Tonies he promotes screen-free education through the Tonie box, which gives young children an on-demand audio library through tactile play.
Contact Information:
Email: drew.vernon@tonies.com
Social Media:
Website: https://us.tonies.com/
Podcast: https://podcasts.apple.com/us/podcast/childhood/id1548516281
LinkedIn: https://www.linkedin.com/in/drewvernon/
Facebook: https://www.facebook.com/tonies.us
Instagram: https://www.instagram.com/tonies.us
Pinterest: https://www.pinterest.com/tonies_official/
YouTube: https://www.youtube.com/c/toniesUS
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the...
Our kids are naturally curious explorers who can easily get caught up in their own world of make believe and play! It’s wonderful to experience and it’s vital to their growth and development. BUT we don’t have to take on the role of full-time entertainer, and our kids don’t need us to (it’s also not a crime if our kids are bored!).
My guest, Dr. Jody LeVos, explains all of this and talks about how play helps kids develop social emotional skills, cognitive abilities, solve problems, develop physically, and most importantly, make sense of and explore the world around them.
The best part about play is that it’s FUN! Life is heavy enough and having fun is good for all of us.
In this episode, Dr. LeVos and I talk about different kinds of play, how it meets multiple needs for your kiddos, builds connection and creates moments that are remembered for a lifetime.
I know you’ll love hearing this conversation and Dr. LeVos and I hope you will leave the episode wanting to do something fun with your kids, you’ll never regret it!
For fun activity pages from BEGIN, you can download them from the Parent Toolbox. www.parent-toolbox.com And check out their website for discount codes! beginlearning.co
About Dr. Jody LeVos
Jody LeVos, Ph.D., currently serves as Chief Learning Officer at BEGiN. She has been designing early learning experiences for children and families, and overseeing the development of curriculum and play-to-learn products (digital apps, toys, books, and movies), for more than a decade. She’s had the great honor of working at some of the world’s best-known ed-tech, children’s media, and toy companies, including LeapFrog, VTech, KidKraft, Mattel, and HOMER. Jody LeVos has a Ph.D. in Developmental Science from the University of Alberta (Edmonton, Canada), focused on children’s mathematical and cognitive development. She has extensive experience providing meaningful data-driven insights for parents, crafting informal learning curricula, leading teams of learning design experts, and advocating the importance of learning through play. She has published 19 peer-reviewed papers and chapters and has contributed to numerous panels and channels, including CES Kids@Play, Hallmark’s “Home and Family,” and the American Academy of Pediatrics’ Screen Time Summit. She co-founded and served a two-year term as Vice President for the Bay Area's chapter of the Children's Media Association, and currently serves as Board Trustee for Explo, an organization focused on helping students from grades 2-12 explore the world, develop agency to pursue their passions, and find their future selves. She lives in the San Francisco Bay Area with her husband and two children, cat, and dog, and enjoys training and participating in endurance sports (triathlons, ultra-marathons) in her spare time.
Contact Information:
Email: nvelez@5wpr.com
Social Media:
Website: beginlearning.com
LinkedIn: https://www.linkedin.com/in/jody-sherman-levos-phd-8786901b/
Facebook: https://www.facebook.com/learnwithhomer
Instagram: @playmattersphd @learnwithhomer
Thanks for listening! For more on Robbin, her work and free resources, keep reading! Thanks for listening!
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
I honor each parent and their path towards...
What if you didn’t have to work a typical 9-5 job? What if you could set your own schedule and make the money you want? My guest, and mom of three, did just that! I’m so pleased to welcome Lauren Golden, the mastermind behind the Free Mama Movement. In this episode, we talk about what lead her to re-examine her home and work life, how she started, and how she teaches others to live a life where they can have a business they love and the time for their family they want! Lauren has created a program that will help you find your talent and create a business from the ground up! We touch on topics like: What kind of freelancing you could do - because everyone has a talent! (see the checklist in the Parent Toolbox!). How to make the transition from a “typical job” to being an entrepreneur Embracing “uncomfortable” Being a mom and business owner
For Lauren’s 99 Skills Checklist, you can download it from the Parent Toolbox. www.parent-toolbox.com
About Lauren Golden Lauren Golden is the fearless leader of The Free Mama Movement and a thriving community of over 38 thousand people. Her mission is simple: to ensure that no mother ever has to choose between family and financial freedom. Lauren is also a #1 International Bestselling Author (The Free Mama: How to Work From Home, Control Your Schedule, and Make More Money) and an Award-Winning business owner of a multi-million-dollar company, whose multitude of experience has made her a popular choice for guest speaking events. She has spoken in front of thousands of people, sharing the stage with the likes of Tony Robbins and Russell Brunson. If you are interested in learning more about her mission for all mothers to live a totally awesome and guilt-free life, visit thefreemama.com Contact information: Email: lauren@thefreemama.com
Social Media: Website: https://thefreemamamovement.com/ LinkedIn: https://www.linkedin.com/in/laurengoldenfreemama/ Facebook Page: https://www.facebook.com/LaurenGoldenFreeMama Facebook Group: https://www.facebook.com/groups/thefreemamamovement Instagram: https://www.instagram.com/laurengoldenfreemama/ https://www.instagram.com/thefreemama/ Twitter: https://twitter.com/LaurenGolden?lang=en Pinterest: https://www.pinterest.com/LaurenGoldenFreeMama/ YouTube: https://www.youtube.com/channel/UCCgiDyOm-SnuJIzIEXoRZpw
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section...
Should we be thinking about social media as risky behavior, equal to drinking alcohol, doing drugs, unprotected sex and operating heavy machinery? Sciencedirect.com defines risky behavior as: “Risk taking is any consciously, or non-consciously controlled behavior with a perceived uncertainty about its outcome, and/or about its possible benefits or costs for the physical, economic or psycho-social well-being of oneself or others.” In other words, it’s behavior that can cause harm to yourself and others. My guest Bailey Parnell is an expert in keeping our kids and us safe on social media and brings a wealth of research and information to the topic. Our kids are especially vulnerable on social media for many reasons. So where do we start? First, we need to take a look at ourselves and how we consume social media. Do we use it to numb ourselves, to compare, or is it a fun pastime? Our kids are watching us so let's make sure we take a moment to notice how, when and where we interact with it, and lead by example. It’s important that from the moment our kids have access to a device, we start talking about the risks to their safety and others. As our kids get older and want to be connected on social platforms, it’s important to have boundaries and talk to them about what drives social media and how powerful and damaging social currency can be. Bailey says the research shows that how we respond to what we see on social media is dependent on how good we are already feeling about ourselves. So if we are feeling low, it can make you feel lower and if you feel good, you aren’t as affected. This means we need to invest in our kids' sense of self (and our own) outside of the online world. In this episode, Bailey and I talk about: How teens are wired for comparison and risk-taking behavior How girls are more frequently targeted for harassment How to talk to your kids using a harm reduction approach App suggestions for parents to help you navigate the social media world.
Bailey has generously given three helpful resources to the Parent Toolbox: 1. Having "The Talk" With Your Kids... About Social Media (12 Examples and strategies) 2. 12 Strategies to Improve Social Media Use 3. Social Media Addiction Assessment Download these resources from the Parent Toolbox. www.parent-toolbox.com About Bailey Parnell Bailey Parnell is the Founder & CEO of SkillsCamp, a soft skills training company, and was named one of Canada's Top 100 Most Powerful Women. Bailey is a TEDx speaker with over 3 million views, an award-winning digital marketer, and a businesswoman with a talent for helping people develop the skills they need for success. Her work and expertise have been featured in Forbes, CBC, FOX, Flare Magazine, and more. Bailey did her Masters in Communications and Culture at Ryerson University with research looking into social media's impact on mental health, the results of which she presented at the World Youth Forum in Egypt and turned into her signature 5 Steps Towards #SafeSocial.
Social Media: Website: https://www.baileyparnell.com/ https://skillscamp.co/ https://safesocialmedia.co/ LinkedIn: https://www.linkedin.com/in/baileyparnell/ https://www.linkedin.com/company/skillscamp/ https://www.linkedin.com/company/safesocialmedia/ Facebook: https://www.facebook.com/baileytaylorparnell https://www.facebook.com/SkillsCampHQ https://www.facebook.com/safesocialmedia.co/ Twitter: https://twitter.com/baileyparnell http://twitter.com/skillscampHQ https://twitter.com/safesocialmedia Tiktok: https://www.tiktok.com/@bailey.parnell?lang=en Instagram: https://instagram.com/baileyparnell https://instagram.com/skillscamphq https://www.instagram.com/safesocialmedia.co/ YouTube:...
Talking to your kids about online safety, needs to be as normal as teaching them to safely cross the street. I know we would rather not talk about pornography but the reality is, that every child with a device connected to the internet, is a portal to porn. If you don’t talk to your kids, they will be all alone when they come across porn, (not if, when) and not know how to process what they’ve seen, or have the language for it. Thankfully there are people like my guest, Kristen Jeson who is the founder of Defend Young Minds.com. I love talking to Kristen, but I also hate that I have to. Kristen and I spoke in 2020 about “porn proofing” your kids, and her books “Good Pictures, Bad Pictures”. This time we talk about: The Naivete Gap for parents and what they “think” their kids have seen and what the truth is The 5 things teens wish their parents knew about porn (listen to get the downloadable guide) How sex and violence give us the biggest dopamine hit Resources for parents whose kids have seen porn, or haven’t…yet
For Kristen’s guide, How to Talk to Kids About Pornography: Quick Start Guide, you can download it from the Parent Toolbox. www.parent-toolbox.com Previous episode with Kristen: https://www.parentingforconnection.com/parentingourfuture/episode/2d7cbe0f/good-pictures-bad-pictures-porn-proofing-kids-or-pof54 About Kristen Jenson Author of #1 best-selling Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids, Good Pictures Bad Pictures Jr: A Simple Plan to Protect Young Minds, and Good Pictures Bad Pictures Guidebook for Professionals, executive producer of Brain Defense: Digital Safety curriculum, the founder of DefendYoungMinds.com, and owner and CEO of Glen Cove Press. Contact information: Email: hello@defendyoungminds.com Social Media: Website: www.Defendyoungminds.org https://www.defendyoungminds.com/ Books: https://defendyoungminds.com/books LinkedIn: https://www.linkedin.com/in/kristen-a-jenson-05816532/ Facebook: https://www.facebook.com/DefendYM Instagram: https://www.instagram.com/defendyoungminds/ Twitter: https://twitter.com/DefendYM Pinterest: https://www.pinterest.com/DefendYM/ Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also...
I never thought I would be having this conversation in such a personal way. In this episode, I’m talking to my friend, and LGBTQIA+ educator and coach, Heather Hester, about what to do when your child comes out to you. For me, I’m sharing, for the first time, that one of my sons has come out as bisexual to me. My own reaction surprised me because I’ve always been open, accepting and affirming of everyone in the LGTBQIA+ community all my life. This led me to questions like: Are you sure? How do you know? Is this just a phase? I needed to take some time to digest my son’s truth as I know every parent needs to do. Heather is such a kind and understanding person who has been through this with two of her four children. She knows it can be messy and beautiful all at the same time. The fact is, even if you don’t have an LGBYQIA+ child, your kids know someone who is. This matters because the statistics show that when a person comes from a supportive community and family, it significantly lower rates of them attempting suicide than in those who do not. For helpful resources and more on what to say to your child when they come out, download Heather’s handout from the Parent Toolbox. www.parent-toolbox.com Heather’s Podcast Just Breathe Parenting Your LGBYQ Teen: https://podcasts.apple.com/ca/podcast/just-breathe-parenting-your-lgbtq-teen/id1486711596 Robbin’s episode with Heather on Just Breathe: https://podcasts.apple.com/ca/podcast/the-power-of-connection-an-interview-with-robbin-mcmanne/id1486711596?i=1000531758165 About Heather Hester Heather is a podcast host and an advocate and coach for parents and allies of LGBTQIA+ adolescents and young adults. She believes the coming out process is equal parts beautiful and messy. She works with her clients to let go of fear and the feelings of isolation so that they can reconnect with themselves and their child in a meaningful, grounded way as well as move through the coming out process with understanding and love. She is a writer, the mother of four (two of whom are LGBTQIA), and a student of life who believes in embracing the messiness, opening to education, strengthening through empowerment, and overcoming anything with love. Contact information: Email: hh@chrysalismama.com Social Media: Website: www.chrysalismama.com Podcast: https://feeds.captivate.fm/just-breathe-parenting/ LinkedIn: https://www.linkedin.com/in/hhchrysalismama/ Facebook: https://www.facebook.com/chrysalismama/ Instagram: https://www.instagram.com/chrysalismama/ Twitter: https://twitter.com/chrysalismama1 YouTube: https://www.youtube.com/channel/UCStxoUC1AC0T-otrjlf5IMw Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful...
I never thought I would be having this conversation in such a personal way. In this episode, I’m talking to my friend, and LGBTQIA+ educator and coach, Heather Hester, about what to do when your child comes out to you. For me, I’m sharing, for the first time, that one of my sons has come out as bisexual to me. My own reaction surprised me because I’ve always been open, accepting and affirming of everyone in the LGTBQIA+ community all my life. This led me to questions like: Are you sure? How do you know? Is this just a phase? I needed to take some time to digest my son’s truth as I know every parent needs to do. Heather is such a kind and understanding person who has been through this with two of her four children. She knows it can be messy and beautiful all at the same time. The fact is, even if you don’t have an LGBYQIA+ child, your kids know someone who is. This matters because the statistics show that when a person comes from a supportive community and family, it significantly lower rates of them attempting suicide than in those who do not. For helpful resources and more on what to say to your child when they come out, download Heather’s handout from the Parent Toolbox. www.parent-toolbox.com Heather’s Podcast Just Breathe Parenting Your LGBYQ Teen: https://podcasts.apple.com/ca/podcast/just-breathe-parenting-your-lgbtq-teen/id1486711596 Robbin’s episode with Heather on Just Breathe: https://podcasts.apple.com/ca/podcast/the-power-of-connection-an-interview-with-robbin-mcmanne/id1486711596?i=1000531758165 About Heather Hester Heather is a podcast host and an advocate and coach for parents and allies of LGBTQIA+ adolescents and young adults. She believes the coming out process is equal parts beautiful and messy. She works with her clients to let go of fear and the feelings of isolation so that they can reconnect with themselves and their child in a meaningful, grounded way as well as move through the coming out process with understanding and love. She is a writer, the mother of four (two of whom are LGBTQIA), and a student of life who believes in embracing the messiness, opening to education, strengthening through empowerment, and overcoming anything with love. Contact information: Email: hh@chrysalismama.com Social Media: Website: www.chrysalismama.com Podcast: https://feeds.captivate.fm/just-breathe-parenting/ LinkedIn: https://www.linkedin.com/in/hhchrysalismama/ Facebook: https://www.facebook.com/chrysalismama/ Instagram: https://www.instagram.com/chrysalismama/ Twitter: https://twitter.com/chrysalismama1 YouTube: https://www.youtube.com/channel/UCStxoUC1AC0T-otrjlf5IMw Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful...
For so long, talking about periods, discharge, infections, smells, sex and how to take care of “down there” has been taboo, embarrassing, and associated with shame. NO MORE I SAY! Well, it’s not so much me saying it as it is my guest, Dr. Jennifer Lincoln! She is passionate about helping girls, women, and those assigned female at birth understand their bodies. She’s the non-judgemental and knowledgeable friend we all wish we had! In our conversation, we talk about: How and when to start talking to your kids about their bodies, how they work and sex. How dropping the same and embarrassment are so important (because they are going to go somewhere for the information, and you want it to be you!) Periods, PMS, the smell, and packing a “Period Kid” (genius!!) Masterbation (look at it this way, it’s the safest sex they will ever have) HPV vaccines, are they safe and necessary? Check out Dr. Lincoln’s sites below and her recommendation, https://sexpositivefamilies.com/ For Dr Lincoln’s checklist for what to expect for your first OBGYN visit, you can download it from the Parent Toolbox. www.parent-toolbox.com About Dr. Jennifer Lincoln Jennifer Lincoln, MD, IBCLC is a board-certified OB-GYN who is passionate about helping girls, women and those assigned female at birth understand their bodies and feel empowered to advocate for themselves. Her book, Let's Talk About Down There: An OBGYN Answers All Your Burning Questions Without Making You Feel Embarrassed for Asking (Andrews McMeel, Sept. 2021) is a shame-free, illustrated handbook for people with vaginas. It’s like the health class you wish you had – think evidence-based, myth-busting sex ed that tosses shame out the window. In this engaging guide, Dr. Lincoln answers the questions about vaginal, sexual and reproductive health many are afraid to ask, addressing topics such as hormones, menstrual cups and birth control to empower readers to make more informed decisions about their health. Dr. Lincoln also serves on the medical board of Flo Health, Inc, the #1 women’s health app, and regularly contributes to media such as TODAY, Good Morning America, Buzzfeed, Newsweek, Parents magazine, The Daily Beast, Cosmopolitan magazine, Yahoo! and more. With a community of 2.6MM followers on TikTok and a loyal following on YouTube and Instagram, Dr. Lincoln enjoys using social media to educate and bust the (many) myths surrounding vaginal and reproductive health. Contact information: Email: CONTACT@drjenniferlincoln.com/ Social Media: Website: https://www.drjenniferlincoln.com/ LinkedIn: https://www.linkedin.com/in/jennifer-lincoln-md-ibclc-07b2241a2/ Twitter: https://twitter.com/DrJenLincoln Tiktok: https://www.tiktok.com/@drjenniferlincoln?lang=en Instagram: https://www.instagram.com/drjenniferlincoln/?hl=en YouTube: https://www.youtube.com/c/DrJenniferLincoln
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all...
In this Episode, I’m talking to my friend and Safety Expert, Jason Brick, on how to teach your kids how to stay safe during a school shooting. (But these strategies will work in any active shooter situation). As a parent, we don’t want to have to think about this; it’s our worst nightmare that our child might be hurt or killed in a school shooting. Parenting is hard enough, without worrying about doing the simple things in life that should be safe like taking your kids to school and going to the grocery store. Because mass shootings have become a “regular” occurrence, I want to help you, and help you teach your kids the skills to survive, should this happen to you. In this video, Jason shares important insights on getting to know your school’s state of ‘readiness’ in the event of a shooting, what certifications they have and how and if they have trained for it. Don’t be shy about asking. Don’t worry about being a pest! It’s the school’s job to keep your kids safe and if they aren’t doing what they need to, you can hold them to account. Jason shares an updated strategy that is more effective and proactive than the often used, “run, hide, fight”. We talk about how to prepare your kids at any age, using games. It’s never too early to teach your kids in an age-appropriate way, to keep themselves safe. What we talk about in this video will help to keep your kids and YOU safe, no matter where you are, because the strategies work in multiple scenarios. As Jason mentions, there have been enough mass shooter incidents that we now know what works and what doesn’t. You can use this video to keep you safe from an active shooter in many situations so please share this with your friends and family so we can keep more people safe from injury and death. For Jason’s Safe Family Blueprint, you can download it from www.parent-toolbox.com Find Jason’s YouTube Channel here: https://www.youtube.com/c/SafestFamilyontheBlock https://youtu.be/AfDrW6_6l4Y
About Jason Brick Jason Brick is a journalist, 6th degree black belt, and father of two. His work has appeared in Black Belt Magazine, Healthline.com, and over 100 other print and online publications. He lives in Oregon with his wife and sons. Find Jason’s YouTube Channel here: www.youtube.com/c/SafestFamilyontheBlock Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review I appreciate every bit of feedback to
In this Episode, I’m talking to my friend and Safety Expert, Jason Brick, on how to teach your kids how to stay safe during a school shooting. (But these strategies will work in any active shooter situation). As a parent, we don’t want to have to think about this; it’s our worst nightmare that our child might be hurt or killed in a school shooting. Parenting is hard enough, without worrying about doing the simple things in life that should be safe like taking your kids to school and going to the grocery store. Because mass shootings have become a “regular” occurrence, I want to help you, and help you teach your kids the skills to survive, should this happen to you. In this video, Jason shares important insights on getting to know your school’s state of ‘readiness’ in the event of a shooting, what certifications they have and how and if they have trained for it. Don’t be shy about asking. Don’t worry about being a pest! It’s the school’s job to keep your kids safe and if they aren’t doing what they need to, you can hold them to account. Jason shares an updated strategy that is more effective and proactive than the often used, “run, hide, fight”. We talk about how to prepare your kids at any age, using games. It’s never too early to teach your kids in an age-appropriate way, to keep themselves safe. What we talk about in this video will help to keep your kids and YOU safe, no matter where you are, because the strategies work in multiple scenarios. As Jason mentions, there have been enough mass shooter incidents that we now know what works and what doesn’t. You can use this video to keep you safe from an active shooter in many situations so please share this with your friends and family so we can keep more people safe from injury and death. For Jason’s Safe Family Blueprint, you can download it from www.parent-toolbox.com Find Jason’s YouTube Channel here: https://www.youtube.com/c/SafestFamilyontheBlock https://youtu.be/AfDrW6_6l4Y
About Jason Brick Jason Brick is a journalist, 6th degree black belt, and father of two. His work has appeared in Black Belt Magazine, Healthline.com, and over 100 other print and online publications. He lives in Oregon with his wife and sons. Find Jason’s YouTube Channel here: www.youtube.com/c/SafestFamilyontheBlock Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review I appreciate every bit of feedback to
This is the second time I’ve had Cindy Utzinger on my show, and I know it won’t be the last! She is an expert on the Sensory System and on kids with “Sensory Differences.” These are kids that don’t necessarily have a Sensory Processing Disorder diagnosis, but have sensitivities to light, sound, smells, touch, etc. So often we misunderstand the behaviour of our kids, when in fact, they might be acting out because they are overstimulated or under stimulated. Your child hitting you might have more to do with their sensory system than them acting out. Many parents also wonder, “Is there something wrong with my child?”, “Is my child on the spectrum?” and “Does my child have ADHD?” Cindy and I answer those questions and more! In this episode we talk about: The Vestibular and Proprioceptive systems, how they work, and how to use them to calm a child. The relationship between the Sensory System and Anxiety How Covid has affected our children’s sensory system What behaviors are typically labelled as “bad” that just might be sensory seeking Giving kids the language to talk about how they’re feeling when they experience sensory overload
For a copy of Cindy’s Sensory Checklist” to see what behaviors fall under the sensory umbrella, you can download it from the Parent Toolbox. www.parent-toolbox.com Our previous episode together can be found here: https://www.parentingforconnection.com/parentingourfuture/episode/e98a7015/why-is-my-kid-doing-that-a-sensory-approach-to-understanding-your-childs-behavior-or-pof48 About Cindy Utzinger Cindy Utzinger OTR/L, is a licensed Occupational Therapist specializing in pediatrics and sensory integration with over 20 years of experience. During her career she has developed outpatient pediatric programs working both one-on-one and with groups of children and their parents in clinical and school settings. After becoming a mom of two children, Cindy found herself asking the question “Why?” and discovered she was not alone. As the author of the book “Why is My Kid Doing That? A sensory approach to understanding your child’s behavior”, Cindy aims to help parents and educators recognize the sensory component to children’s behaviors. Cindy enjoys teaching and speaking at schools and parenting events empowering parents with tools to both understand and help their children succeed. Contact information: Email: info@cindyutzinger.com
Social Media: Website: https://cindyutzinger.com/ LinkedIn: https://www.linkedin.com/in/cindy-utzinger-3082ba45 Facebook: https://www.facebook.com/whyismykiddoingthat Instagram: https://www.instagram.com/whyismykiddoingthat/ Pinterest: https://www.pinterest.com/cindyu2428/ YouTube: https://m.youtube.com/channel/UCvYCgENxxbymniTG3suIddQ
Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming
This is the second time I’ve had Cindy Utzinger on my show, and I know it won’t be the last! She is an expert on the Sensory System and on kids with “Sensory Differences.” These are kids that don’t necessarily have a Sensory Processing Disorder diagnosis, but have sensitivities to light, sound, smells, touch, etc. So often we misunderstand the behaviour of our kids, when in fact, they might be acting out because they are overstimulated or under stimulated. Your child hitting you might have more to do with their sensory system than them acting out. Many parents also wonder, “Is there something wrong with my child?”, “Is my child on the spectrum?” and “Does my child have ADHD?” Cindy and I answer those questions and more! In this episode we talk about: The Vestibular and Proprioceptive systems, how they work, and how to use them to calm a child. The relationship between the Sensory System and Anxiety How Covid has affected our children’s sensory system What behaviors are typically labelled as “bad” that just might be sensory seeking Giving kids the language to talk about how they’re feeling when they experience sensory overload
For a copy of Cindy’s Sensory Checklist” to see what behaviors fall under the sensory umbrella, you can download it from the Parent Toolbox. www.parent-toolbox.com Our previous episode together can be found here: https://www.parentingforconnection.com/parentingourfuture/episode/e98a7015/why-is-my-kid-doing-that-a-sensory-approach-to-understanding-your-childs-behavior-or-pof48 About Cindy Utzinger Cindy Utzinger OTR/L, is a licensed Occupational Therapist specializing in pediatrics and sensory integration with over 20 years of experience. During her career she has developed outpatient pediatric programs working both one-on-one and with groups of children and their parents in clinical and school settings. After becoming a mom of two children, Cindy found herself asking the question “Why?” and discovered she was not alone. As the author of the book “Why is My Kid Doing That? A sensory approach to understanding your child’s behavior”, Cindy aims to help parents and educators recognize the sensory component to children’s behaviors. Cindy enjoys teaching and speaking at schools and parenting events empowering parents with tools to both understand and help their children succeed. Contact information: Email: info@cindyutzinger.com
Social Media: Website: https://cindyutzinger.com/ LinkedIn: https://www.linkedin.com/in/cindy-utzinger-3082ba45 Facebook: https://www.facebook.com/whyismykiddoingthat Instagram: https://www.instagram.com/whyismykiddoingthat/ Pinterest: https://www.pinterest.com/cindyu2428/ YouTube: https://m.youtube.com/channel/UCvYCgENxxbymniTG3suIddQ
Thanks for listening! For more on Robbin, her work and free resources, keep reading! READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming
There is no such thing as a perfect parent. Neither my guest or I would ever claim to be and in fact, we both agree that parenting can be looked at as a “practice” versus something we are striving to be “perfect” at. My guest is Cathy Cassani Adams who is the author of “Zen Parenting - Caring for Ourselves and Our Children in an Unpredictable World.” We talk about the meaning of Zen Parenting and that, in the simplest of terms, means to have an awareness of reality; what’s really going on, and acceptance of what IS. I love it when Cathy talks about how two things can be true. For example, that we can love being with our kids and also miss working and being with adults. I think that knowing we can be both allows us to leave shame and judgement of ourselves at the door! To Download Cathy’s handout, “Understand Ourselves, Our Kids, Our World,” you can download it for free from the Parent Toolbox. www.parent-toolbox.com About Cathy Cassani Adams Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is co-founder of the annual Zen Parenting Conference. She is a social worker and former elementary school educator from a family of educators, and a yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. Contact information: Email: cathycassaniadams@gmail.com Social Media: Website: https://zenparentingradio.com/ LinkedIn: https://www.linkedin.com/company/zen-parenting-radio/ Facebook: https://www.facebook.com/ZenParenting Twitter: https://twitter.com/zenparenting Instagram: https://www.instagram.com/zenparentingradio/ Pinterest: https://www.pinterest.com/zenparenting/ YouTube: https://www.youtube.com/user/zenparentingradio
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Emotional intelligence is more and more important, especially in parenting, especially in today’s day and age. EI, or EQ, for short, or SEL, social emotional learning, means: the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathise with others, overcome challenges and defuse conflict. It’s critical to teach our kids to develop their EQ…BUT it’s tricky because chances are we were never taught how to manage our own! GOOD NEWS, it’s NEVER too late to grow and develop it. In fact, having kids provides a great opportunity to both learn and teach emotional intelligence. My guest, Nadine Levitt, is an expert in teaching how to understand your child’s emotions and your own. The result is kids who feel safe, heard, supported and trust their parents. When your child feels this way, not only are they able to manage their emotions, you have a better relationship with them and parenting has less friction. In this episode we talk about: emotions, how we break it down for kids so that it is both simple and empowering. How emotions come and we can’t control them How to look at what our emotions are telling us Emotions come to us in clusters, how can we direct them? As parents, we can either be influenced by our kids' emotions OR we can be an influence so when your child has big feelings, accept that emotions are here and notice (without judgement) what you are saying to yourself about them. Creating strategies - identify, acknowledge and redirect the better I understand my emotions For the ultimate emotional toolkit, download it from the Parent Toolbox www.parent-toolbox.com About Nadine Levitt Nadine Levitt is the Founder and CEO of WURRLYedu and the author of the My Mama Says SEL program! She began her career as an international trade lawyer but after 6 years of practice, she decided to pursue her passion for opera and song writing. She has performed extensively all over the world with David Foster, Andrea Boccelli, Kiri Te Kanawa, Christina Perri, and Steven Tyler to name a few. Passionate about education, she sits on the national board of Little Kids Rock, is a member of the NAfME Roundtable, and in 2016 led the development of the music education platform WURRLYedu. In this capacity, she has observed more than 400 classrooms nationally. In 2019 she published a children's book about emotions entitled My Mama Says Inside Me Lives A Village to shift the dialog on emotions, to be simple to understand and empowering. The following year she developed a supporting curriculum for schools that was successfully workshopped in [50+] schools around the country. Connect with her at @mrswurrly. Contact information: Email: contact@wurrlyedu.com Phone Number: 310-395-1306 Social Media: Website: https://www.mymamasays.com/ https://www.wurrlyedu.com/ https://www.PDreimagined.com donate a self care kit to a teacher! https://www.pdreimagined.com/
Facebook: https://www.facebook.com/WURRLYedu https://www.facebook.com/MyMamaSaysBook Instagram: https://www.instagram.com/wurrlyedu/ https://www.instagram.com/mymamasaysbook/ LinkedIn: https://www.linkedin.com/in/nadinelevitt/ Twitter: https://twitter.com/WURRLYedu https://twitter.com/MyMamaSaysBook/
Social Media: Website: https://zenparentingradio.com/ LinkedIn: https://www.linkedin.com/company/zen-parenting-radio/ Facebook: https://www.facebook.com/ZenParenting Twitter: https://twitter.com/zenparenting Instagram: https://www.instagram.com/zenparentingradio/ Pinterest: https://www.pinterest.com/zenparenting/ YouTube: https://www.youtube.com/user/zenparentingradio
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where...
This is one of the most fun conversations I’ve had with a guest! Jerry Kolber is an expert in making education FUN! And he’s been doing it in popular shows for National Geographic and Netflix! I’f you’ve seen Brain Games (National Geographic) or BRAINCHILD on Netflix, that’s Jerry! They’re shows you WANT to watch WITH your kids. Jerry is all about making learning fun and he’s at it again with his podcast, Who Smarted? It’s a 3 episode weekly, 15-minute podcast, that makes it perfect for bedtime, in the car time or take-a-break-from-your-screen-time! The episodes have different actors, sound effects and are packed with science and history that you will absolutely love. To watch us on Youtube, subscribe to my channel, Parenting for Connection: https://www.youtube.com/c/ParentingforConnection Episodes like: Do things disappear in The Bermuda Triangle because of…Earth farts? Why are Pretzels …pretzel shaped? Are everyone’s fingerprints really different? How do Owls use their poop to catch their dinner? How do you eyes work?
I know you’ll love this interview as much as I did and please take a listen to “Who Smarted” on any podcast platform! For the Who Smarted? “Make Learning Fun” idea guide, you can download it from the Parent Toolbox. www.parent-toolbox.com About Jerry Kolber JERRY KOLBER is the Emmy-nominated creator of Brain Games, National Geographic's number one series. He's been honored with many awards from parent and industry organizations for creating some of the best educational entertainment in the world. His Netflix series BRAINCHILD made science fun for elementary school kids. Now he's doing that free three times a week with his award-winning 15-minute science and history podcast Who Smarted? Contact information: Email: jerry.kolber@atomicentertainment.com Social Media: Website: www.WhoSmarted.com LinkedIn: https://www.linkedin.com/in/jerry-kolber/ Facebook: https://www.facebook.com/WhoSmarted Instagram: https://www.instagram.com/whosmarted/?hl=en Twitter: https://twitter.com/jerrykolber
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! For Youtube: insert “From the podcast” section plus below
About Robbin Robbin is a Certified Parent Coach, author, podcaster and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a parenting expert and consultant for the international, personal development app, LiveMORE. Robbin also sits on the Expert Panel for Newsweek Magazine where she...
“I’ve seen way too many kids stressed at school, do something bad and think they were bad, it can stop today. Let’s start building up our kids. I’ll show you how, even when they do the worst thing or act in a horrible way.” ~ Dr. Karin Jakubowski Dr. J, as her students call her, is my guest for this episode. She’s a highly accomplished educator and is helping teachers and parents understand what’s really driving “bad” behavior in our kids. I never wanted to be the mom of “that kid” but I am. I’m the mom who has the kid that struggles in school, has gotten into fights, been rude to teachers, sent to the principal’s office, and more. I used to feel so ashamed and helpless. What I have come to embrace is that school isn’t a measure of our kids’ worth or intelligence. Sometimes school just isn’t the right environment for learning. Karin brings a fresh perspective in solving behavior that’s seen as difficult by connecting before correcting behavior. She has seen transformations in behavior by simply connecting, listening, probing a little deeper, giving empathy and finding solutions. To watch us on Youtube, subscribe to my channel, Parenting for Connection: https://www.youtube.com/c/ParentingforConnection In this episode, we talk about how to talk to your kids when they have “bad” behavior, why behavior is never actually “bad”, and how to talk to teachers about your child and their behavior when it’s in question or becoming a “problem (to be solved!)”. For an excerpt from Karin’s “Family Happiness Journal”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Karin Jakubowski Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. With a doctorate in Educational Leadership, and nearly 20 years of experience in education as a teacher, assistant principal and principal, she is highly regarded as an educational game-changer. As an empowerment coach, she provides a framework for parents who feel helpless when their child is experiencing challenging problems at school or home to experience the happy life they always dreamed of having through utilizing her revolutionary problem-solving approach. Contact Information: Email: karin.jakubowski@gmail.com Social Media: Website: https://www.educationalimpactacademy.com/ LinkedIn: https://www.linkedin.com/in/jakubowski-karin-613b6047/ Facebook: https://www.facebook.com/educationalimpactacademy Instagram: https://www.instagram.com/jakubowskikarin/?scrlybrkr=aa6443f3 Twitter: https://twitter.com/KarinJakubowski YouTube: https://www.youtube.com/channel/UC1uTX7MEv4lWQtq0e3hEYtg Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their...
Only 22% of teens get the amount of sleep they need to be rested which is 8-10 hours. You might be thinking it’s because they are on screens too long but that’s not the case. The main reasons why they aren’t getting enough sleep is because their circadian rhythm shifts in the teen years that makes them naturally want to go to sleep later and wake up earlier (it’s not just YOUR teen!!). My guest, Lisa L. Lewis shares how sleep deprivation impacts teens in their ability to attain, retain, and retrieve information when they’re at school. There are other impacts to not getting enough sleep which impacts mental health. Lisa and I talk about the changes taking place in the teen brain, how school start times, if too early, drastically impact our teen's ability to learn, and how we can make sleep a priority for them. To watch us on YouTube, subscribe to my channel, Parenting for Connection: https://www.youtube.com/c/ParentingforConnection For Lisa’s list of ways parents can help their teens get enough sleep, head to the Parent Toolbox. www.parent-toolbox.com About Lisa L. Lewis Lisa L. Lewis is a freelance journalist and the author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive. In addition to writing about teen sleep and other parenting topics, she helped get California’s new law on healthy school start times passed. (It's the first law of its kind in the country.) Lisa has written for The Washington Post, The New York Times, The Atlantic, and the Los Angeles Times, among others. She’s a parent to a teen and a recent teen who inspire much of what she writes about. She has a master’s degree from the Medill School of Journalism at Northwestern University, an MFA from Mills College, and a bachelor’s degree from UC Berkeley. Social Media: Website: https://www.lisallewis.com/ LinkedIn: https://www.linkedin.com/in/lisalewiscommunications/ Facebook: https://www.facebook.com/LewisLisaL Instagram: https://www.instagram.com/lewislisal/ Twitter: https://twitter.com/LewisLisaL
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I know I'm not alone when I say my family has been on family vacations that have been more stressful than fun. When you have kids that have extra needs like anxiety, ADHD, mental health concerns and/or are on the spectrum, a family holiday can take turns you never expected. I’ve been miserable on holiday, and felt like the whole time away was a waste of time and money. I’m thrilled to be talking to Dawn Barclay who is a travel writer and has written THE book to help parents like many of my listeners who are neurodiverse and have extra needs. Dawn’s book, “Travelling Different: Vacation Strategies for Parents of the Anxious, Inflexible and the Neurodiverse”, is a dream to help parents plan vacations that make everyone happy! Dawn wrote this book because she wished something like this existed when her kids were younger. She shares wonderful advice about how to plan, prepare and set yourself and your child(ren) up for success for your next family vacation. To watch us on YouTube, subscribe to my channel, Parenting for Connection: https://www.youtube.com/c/ParentingforConnection In this episode we talk about: Airlines and vacation destinations that have specialised support for children on the spectrum (which is good for ALL kids!) How parent's mindset matters and why practising and pacing yourself helps you and your kids feel safe learning the steps to “starting small” as you start planning a trip Having a “child centric” trip where you involve your child’s passions helps everyone have a good time How to find and work with a Certified Autism Travel Professional from IBCCES.org Dawn’s book is available to order on August 15th 2022 from Amazon, Barnes and Noble, and her site, www.travelingdifferent.com
For Dawn’s list of action steps, specifically for Parenting our Future listeners, log in or sign up for the Parent Toolbox. www.parent-toolbox.com
About Dawn M. Barclay Dawn M. Barclay is an award-winning author who has spent a 30+ year career working in different aspects of the travel industry. After attending Tufts University, she worked in sales, marketing, and management for her parents’ firms, Barclay Travel Ltd and Barclay International Group Short-Term Apartment Rentals. Next, she branched out into travel trade reporting with senior or contributing editor positions at Travel Agent Magazine, Travel Life, Travel Market Report, and most recently, Insider Travel Report. Dawn holds degrees in psychology and marketing, is a mother of two, and resides in New York’s scenic Hudson Valley. She also writes fiction as D.M. Barr and holds leadership roles in several writer organizations. Contact information: Email: dawnbarclayauthor@gmail.com Social Media: Website: http://www.travelingdifferent.com (check her blog for current travel info) LinkedIn: https://www.linkedin.com/in/dawnbarclay/ Facebook: http://www.facebook.com/travelingdifferent Twitter: http://www.twitter.com/@travelingdiff
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would...
This is the episode where you get to learn about my family and I in an unexpected way, with the help of Master Hand Analyst, Brent Bruning. In part 2 of, The Power in Your Hands, Brent analyses my hands and the hands of my family based only on the lines and patterns he sees! It turns out that we have 4 RADICALLY different sets of hands which sets the stage for all of our different personalities! He has shocking information for me about my husband who is a bit of a study in contradictions! I learn what “fire hands” are, and which one of my boys Brent describes as “Evil Knievel”! (Gulp!) For the best way to take in this episode, please go to my YouTube channel so you can see the visuals Brent shares: https://www.youtube.com/c/ParentingforConnection Did you know that the lines on your hands don’t have anything to do with the way you fold them? In fact, some lines develop in utero before you can even bend your hand. The lines on your hands, including your fingerprints and size and shape of your hands, actually have everything to do with mirroring our nervous system at the place we are right now (and yes, lines can change). Our hands are tremendously sensitive and when we can learn what the lines mean, we can better understand ourselves and our KIDS!! You can use the hands as a map to see your/your kids potential. You can see strengths, weaknesses, what are we/they are made to do and at what stage will they face challenges and dilemmas. Brent compares the hands of well-known people and celebrities to demonstrate how the science of Palmistry works! We talk brain development, epigenetics, personality traits and more! It’s one of the most fascinating conversations I’ve had on my show! Stay tuned for the next episode where Brent reviews my whole family’s hands. I learned a lot from Brent and I know you will too! For Brent’s guide on reading hands, go to the Parent Toolbox. www.parent-toolbox.com Use code “parentingforconnection" for a $65 discount on his hand reading and family reading package. About Brent Bruning Brent is an experienced hand analyst who has studied over 18,000 hands. He empowers others to find clarity in their life and mission, and redirect them back to their spirit. Based on a discovery by the Institute of Hand Analysis, your hands really do reveal what fulfills you most and an exact picture of what lights you up. They also reveal what you avoid and would rather outsource. Brent helps people who feel stuck to get clarity, find their true joy and to reconnect with their purpose, by revealing their whole life pattern for them and releasing them from their shadow. Contact information: Email: brent.bruning@gmail.com
Social Media: Website: https://www.thepowerinyourhands.com/ LinkedIn: https://www.linkedin.com/in/brent-bruning/ Facebook: https://www.facebook.com/ThePowerInYourHands Instagram: https://www.instagram.com/brent.bruning/ YouTube: https://www.youtube.com/c/500HandProject
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most. I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment...
When I first met Brent Bruning, I had no idea how much it would change my life and how I understand the big role our hands play in telling us who we are. For the best way to take in this episode, please go to my YouTube channel so you can see the visuals Brent shares: https://www.youtube.com/c/ParentingforConnection Did you know that the lines on your hands don’t have anything to do with the way you fold them? In fact, some lines develop in utero before you can even bend your hand. The lines on your hands, including your fingerprints and size and shape of your hands, actually have everything to do with mirroring our nervous system at the place we are right now (and yes, lines can change). Our hands are tremendously sensitive and when we can learn what the lines mean, we can better understand ourselves and our KIDS!! You can use the hands as a map to see your/your kids potential. You can see strengths, weaknesses, what are we/they are made to do and at what stage will they face challenges and dilemmas. Brent compares the hands of well-known people and celebrities to demonstrate how the science of Palmistry works! We talk brain development, epigenetics, personality traits and more! It’s one of the most fascinating conversations I’ve had on my show! Stay tuned for the next episode where Brent reviews my whole family’s hands. I learned a lot from Brent and I know you will too! For Brent’s guide on reading hands, you can download it from the Parent Toolbox. www.parent-toolbox.com About Brent Bruning Brent is an experienced hand analyst who has studied over 18,000 hands. He empowers others to find clarity in their life and mission, and redirect them back to their spirit. Based on a discovery by the Institute of Hand Analysis, your hands really do reveal what fulfills you most and an exact picture of what lights you up. They also reveal what you avoid and would rather outsource. Brent helps people who feel stuck to get clarity, find their true joy and to reconnect with their purpose, by revealing their whole life pattern for them and releasing them from their shadow. Contact information: Email: brent.bruning@gmail.com
Social Media: Website: https://www.thepowerinyourhands.com/ LinkedIn: https://www.linkedin.com/in/brent-bruning/ Facebook: https://www.facebook.com/ThePowerInYourHands Instagram: https://www.instagram.com/brentbruning/ YouTube: https://www.youtube.com/c/500HandProject
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
This episode is dedicated to listeners who are in toxic relationships with a spouse and co-parent. Maybe you aren’t sure if your partner is toxic, or maybe you think it’s just you. Thankfully I have an expert guest on to help you work it all out. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist, who broke free of a 14 year emotionally abusive relationship. The label and diagnosis of Narcissism is prevalent in today’s zeitgeist and can often be misused, so we’re limiting the use of this word in favour of “toxic”. Heidi stresses that if you are in a relationship with someone who is a bad parent, don’t expect that they’ll be a better parent when you aren’t together. If you have left the person, you have to remember your kids are still in it. What your kids need from you the most is to be their place for peace, stability and unconditional love because they won’t get that from the other parent. In this episode, Dr. Heidi and I talk about: What drives a toxic person: deep insecurity which drives the need for control, power (often kept behind closed doors) and attention and admiration (sought out externally). Red flags that your spouse is toxic include: (remember driven by deep insecurity) criticism and comparison name calling won’t take the blame, will deny mistreatment and don’t apologise (and if they do, it might be to gain control over you) instilling fear and cutting you off from friends and family
As hard as it is, you have to take the high road and never cut down your spouse in front of your children. Again, their behaviour is driven by THEIR insecurity, it’s not about you, even if they put you down. For Heidi’s guide, “The 10 Critical Questions to Ask When Hiring an Attorney for your Divorce From a Toxic Partner,” you can download it from the Parent Toolbox www.parent-toolbox.com. Please share this episode with anyone who needs to hear this message. Visit Heidi’s Facebook page for her support group https://www.facebook.com/coachingwithdrheidi About Heidi Brocke Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviours. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It’s not Normal, It’s Toxic-rid your life of toxic people - with over a million listens worldwide. She’s an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Contact information: Email: info@coachingwithdrheidi.com Social Media: Website: https://www.coachingwithdrheidi.com/ Podcast: https://anchor.fm/drheidi Facebook: https://www.facebook.com/coachingwithdrheidi Instagram: https://www.instagram.com/coachingwithdrheidi/ YouTube: https://youtube.com/channel/UCozj9XJ6Gj1VDlnkitWix7Q
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and...
Maintaining your relationship while raising a family isn’t easy. Even the best relationships can be impacted. I know first-hand how good it feels to have a partnership with your spouse in parenting and in life, but my husband and I have also struggled. My guest, Kimberly Beam Holmes, is here to help us through these ups and downs (using lots of acronyms! ;)). We talk about the steps that we (unknowingly) went through when we fell in love with our spouses, and how getting back to these basics can help us save a troubled marriage. The formula for falling in love is four stages: Stage 1 is all about attraction - physical, intellectual, emotional, and spiritual Stage 2 is accepting your partner for who they are Stage 3 is about your attachment to the other person Stage 4 is your aspirations for the future. Our marriages are all about aspirations at the beginning but then we get into the “stay the course” stage and thats where life begins to pull us apart. Having shared relationship and family goals can be one of the keys to staying together. We also talk about how pandemic life has put new and increased pressures on our relationships. It’s forced us to confront our issues instead of shoving them under the rug. Kimberly shares so many insightful tips that you will walk away with some tangible steps to making your marriage better For Kimberly’s tips discussed in this episode, please go to the Parent Toolbox to download them. www.parent-toolbox.com
About Kimberly Holmes Did you know there is actually a process to falling in love and staying in love? It’s called the LovePath, and Kimberly Beam Holmes has been teaching people this proprietary process for the past decade. She reveals the four steps to falling in love and how individuals can use this process for better relationships in every area of their lives, including their marriage. Kimberly believes that healthy societies come from healthy marriages creating healthy families raising healthy children, and she is passionate about marriage. Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Host of her own podcast It Starts with Attraction, being a wife and mother herself, and researching the ways that attraction affects people personally and the relationships that they hold dear. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be. She is currently working on her Ph.D. in psychology. Kimberly lives in Franklin, Tennessee with her husband, Rob, and two beautiful children from India. Contact information: Email: kimberly.holmes@marriagehelper.com
Social Media: Website: http://marriagehelper.com/hello Facebook: https://www.facebook.com/MarriageHelper Instagram: https://www.instagram.com/marriagehelper/ Twitter: https://twitter.com/marriagehelper YouTube: https://www.youtube.com/c/MarriageHelper/videos
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
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I didn’t realise that in the summer months injuries DOUBLE, but most of them are preventable! Parents have a natural instinct to keep their kids safe so we make sure to follow instructions, read labels and buy toys we assume are safe. BUT it turns out that not every toy sold is safe for kids and some can cause minor to major injury, including death. My guest, Joan Siff, is an expert in keeping our kids safe when they play and with the toys kids love. Joan and I talk about what to watch out for specifically in the summer, the one toy that hurts kids the most, and how social media is encouraging kids to engage in dangerous stunts and trends. This episode isn’t just for parents with littles, it’s for kids of all ages. To watch this episode on YouTube, subscribe to my channel, Parenting for Connection https://www.youtube.com/c/ParentingforConnection To download Joan’s Summer Safety Myth list by W.A.T.C.H., so your kids can have a safer summer, head over to the Parent Toolbox. www.parent-toolbox.com About Joan Siff Joan E. Siff, President of the nonprofit W.A.T.C.H., Inc., is a nationally recognized consumer advocate. As President of W.A.T.C.H., Ms. Siff provides a critical role in informing the public about child safety issues. For almost three decades, Ms. Siff has presented W.A.T.C.H.'s internationally known annual “10 Worst Toys” List and initiated WA.T.C.H.'s Summer Safety Conference providing parents and caregivers with year-round access to children’s safety topics. Ms. Siff has been featured on national shows such as Daily Mail TV, Fox & Friends, Megyn Kelly Today, Fox News Live, LawLive and hundreds of radio stations including CBS Radio Network, CNN Radio Atlanta, and CBC News Toronto. Ms. Siff is dedicated to raising awareness about injuries and deaths from children's products and recreational activities to help keep kids safe. Contact Information: Email: jssiff@mac.com Social Media: Website: https://toysafety.org/ LinkedIn: https://www.linkedin.com/in/joan-siff-94193413/ Facebook: https://m.facebook.com/WATCHsafety/ Instagram: https://www.instagram.com/watchsafety/ Twitter: https://mobile.twitter.com/WATCHsafety Tags to Use: #SHOUTsafety Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
My guest, Florence Ann Romano, brings a wealth of experience and knowledge to our discussion. In this episode, we are talking about keeping your kids safe when they are online, but also how to create safety within a family and community. Our discussion starts with us talking about when it's the right time to give your child a phone or device and how we need to do some work to make sure they stay safe online. Keeping your child safe requires communication and connection. Your kids also need connection with people outside your family so they have “trusted adults”. These are people they can come to and trust if for some reason, they can’t talk to their parents. Florence Ann has given the best tool to help parents set this up! The “Village Building Chart” will guide you though who to pick for your family’s village! Every family need this and I SO ENCOURAGE you to fill this out with your kids and talk about who they feel is safe and who makes sense for the whole family! For a copy of the “Village Building Chart”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Florence Ann Romano Florence Ann Romano is a Village and Childcare Advocate, author, and philanthropist who has always had a special place in her heart for children. Romano worked as a nanny for over 15 years and believes the key to a family’s success lies in focusing on what she calls THE TRIFECTA - parent, child, and caretaker working in unison toward common, family goals. Romano is the co-host of the podcast Finger Painting the Future, and her YouTube Series, Windy City Nanny, sheds light on the variety of childcare challenges we see across the country. Her children’s book, Nanny and Me, prepares children for the transition from being cared for solely by their parents to having a nanny in their home. She has been featured on many national programs including Home & Family, The Doctor & The Diva, FOX News, Good Day Chicago, WGN, The Jenny McCarthy Show, SiriusXM, and more. Born and raised just outside of Chicago, Romano earned a degree in performance theatre at Bradley University in Peoria, IL. She has served as President and Founder of a non-profit board dedicated to autism awareness and now serves on the Executive Board of the Children's Research Fund at Lurie's Children's Hospital and on the Leadership Council of The Sesame Workshop. Contact Information: Email: Angela@steveallenmedia.com Social Media: Book: Nanny and Me Website: https://www.florenceann.com/ Facebook: https://www.facebook.com/FlorenceARomano/ Instagram: http://instagram.com/florenceann.romano Milkshake Link in Bio: http://msha.ke/florenceannromano Pinterest: https://www.pinterest.com/florenceannromano/
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and...
Unfortunately, this is a topic we can’t stop talking about. The online safety of our children is something that needs to be at the forefront of our parenting. It’s one of the hardest topics to face in parenting because there are so many apps, and new ones all the time. It’s like trying to hit a moving target. The world is so fortunate to have people like my guest Tania Haigh, who is advocating for our children’s safety in the online space. What I love about her message is that she wants kids to have fun online AND keep them safe. In this episode, we talk about: The biggest challenges parents are facing Who the biggest offenders in the online space are The one thing you can do now to protect your children online How we need to show up as an authority figure for our kids with good information so they don’t get it from unreliable sources Everything starts with communication between you and your child. We need to be talking to our kids about predators and how they try to contact you
Please look at the PAXA site, there is a world of information that you will love! www.paxa.online They have a FANTASTIC resource for parents, “PAXA Pointers Resource Guide,” for $20 that helps fund their programs. It will help you, and all parents and kids online! **For all Parenting our Future listeners, they have given you their guide, “KIDS TOO Social Media Watch List for Parents” which can be found in the Parent Toolbox. www.parent-toolbox.com For the other episodes related to this topic from Parenting our Future, find the links below: Digital Distress: How our kids are impacted by social media with Dr lisa Strohman - https://www.parentingforconnection.com/parentingourfuture/episode/28af2ab4/digital-distress-how-our-kids-are-impacted-by-social-media-with-dr-lisa-strohman-or-pof125 Good Pictures, Bad Pictures; Porn-Proofing Kids - https://www.parentingforconnection.com/parentingourfuture/episode/2d7cbe0f/good-pictures-bad-pictures-porn-proofing-kids-or-pof54 Social Media Safety for Parents and Kids - https://www.parentingforconnection.com/parentingourfuture/episode/25b360da/social-media-safety-for-parents-and-kids-or-pof85 About Tania Haigh Tania Haigh is a passionate advocate for protecting children from harm. Through her work as co-founder of Parents Against Child Sex Abuse (PAXA), Tania identified a need to elevate parents’ voices addressing child protection. After five years taking on one of the toughest epidemics impacting children, Tania has disrupted the child protection space launching the #KIDSTOO movement in November 2021. Beyond the hashtag, KIDS TOO builds on child sexual abuse, online safety and child poverty. Tania’s commitment to this work reflects her tenacity in creating solutions for these areas. Contact information: Email: info@paxa.online info@kidstoo.org Social Media: Website: https://www.paxa.online/ https://www.kidstoo.org/ Facebook: https://www.facebook.com/PAXAParents/ https://www.facebook.com/KIDSTOO_MVMT Instagram: http://instagram.com/p.a.x.a.__ LinkedIn: https://www.linkedin.com/company/kidstoo/about/ https://jm.linkedin.com/company/p-a-x-a Twitter: https://twitter.com/KIDSTOOMVMT https://twitter.com/P_A_X_A YouTube: https://www.youtube.com/channel/UCBWl4y6_DkFRbO-6CDzuaZw https://www.youtube.com/channel/UCgz25A6PzM0lCX_XMkZoDIQ
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
The school system is not always going to be working FOR your child, in fact, as my guest shares, your child’s school might cut corners and not tell you. You have rights as parents but you might not even know what they are! We all need someone in our corner like attorney, Catherine Michael, who’s my guest on this episode. She helps parents through school issues where their child has been injured, disciplined and/or have special needs that aren’t being met at the school level. Catherine shares jaw dropping information that every parent needs to know about how the “system” works and that it’s PARENTS who need to enforce the laws for their children because left unchecked, there is no penalty for schools if they don’t follow the rules and regulations they are supposed to. WE need to hold them accountable. The problem is that most parents don’t know where to start or what questions to ask if they’re in a position where their child is being mistreated, left behind, or not being given the support they need. Parents are scared to hold schools accountable for fear the school will take it out on their child. It feels like an impossible position when your child is struggling in school. I wish I knew this information sooner; I know you will feel the same way. Please share this episode with anyone who needs to hear it too. For Catherine’s guide on Parent Advocacy, you can download it from the Parent Toolbox. www.parent-toolbox.com About Catherine M. Michael Catherine M. Michael is an attorney who practices throughout the state of Indiana, Texas, and Michigan. She also is an educational consultant and parenting coach. She represents students and their families in a variety of education and personal injury matters including Special Education Due Process, Section 504 matters, expulsion, disciplinary issues, personal injury of children including injury, sexual abuse, molestation, and rape cases both in and out of school environments, private school issues and discipline as well as other civil rights and disability claims experienced by students.
Contact Information: Email: Catherine@cmklawfirm.com catherine@coffeewithcatherine.com
Social Media: Website: www.coffeewithcatherine.com Facebook: https://www.facebook.com/CMKlaw LinkedIn: https://www.linkedin.com/in/catherine-michael-5144b936/ Resources to Protect Educational Rights for Students with Disabilities and Their Parents or Family Members: https://www.copaa.org/
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We are ALL a hot mess from time to time! There are days we just can’t even and I’m here to tell you that’s PERFECTLY OK! As parents we often struggle with “what is” and we fight against it, beat ourselves up, and say things should be different. What if instead, we could just accept that we just can’t even today? That today is a no makeup, stained shirt and greasy hair day? What I’m talking about is letting go of feeling we have to be perfect (I’ve talked about this so much). Here’s the thing, a day where you “just can’t even” doesn’t define you as a mom, or a woman! We need to learn to challenge the unhelpful, negative and the often mean, internal dialog we have about ourselves in our heads. My guest Kaitlin Soule is an expert at helping women remove the unhelpful narratives we have running through our minds that can cost us our joy, freedom and health. In this episode, we talk about: How to examine the story you’re telling yourself rewrite your narrative, so you can show up differently in your life Restore your sense of self by determining your “right now” values (this also helps you with boundaries!) Use this new, values-led way forward with a daily commitment to (imperfectly) let your values be your life’s compass How to move away from letting fear guide you in motherhood and beyond. For a free download of Kaitlin’s book, “A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution”, you can find it in the Parent Toolbox! www.parent-toolbox.com
About Kaitlin Soule Kaitlin Soule is a Licensed Marriage and Family Therapist, Anxiety and Women’s Mental Health Expert, Writer, Media Contributor, and mom to three under age 7. Her mission is to empower today’s women to say YES to themselves (in a world that so often tells them to say “no) so they can live aligned with their values, instead of guilt and fear. Even as a therapist, like many moms, Kaitlin found herself prioritizing everyone else’s needs before her own until an eye-opening experience gave her the epiphany that in order to evolve into the mother and person she was meant to be, she needed to STOP abandoning herself. Kaitlin wrote A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution, to invite women to care for their mental health with a practical, framework, called imperfect growth and evolution™. Kaitlin hosts a podcast called, “A little Less of a Hot Mess: Off the Couch Conversation with A Therapist,” and acts as a Mental Health Expert/Consultant for various start-ups and agencies.
Contact information: Email: kaitlin@wellnotesbykaitlin.com
Social Media: LinkedIn: https://www.linkedin.com/in/kaitlin-soule-595548124/ Facebook: https://www.facebook.com/Kaitlinod Instagram: https://www.instagram.com/wellnotesforher/ Twitter: https://twitter.com/Kaitlin_soule
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
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Gun violence has been heavy on everyone’s mind with the horrific massacre at a supermarket in Buffalo, New York and just ten days later, the shooting of innocent lives at Robb Elementary School in Uvalde, Texas. It makes sense that you have feelings about what’s happened and are grieving the loss of life and innocence whether you know the victims or not. As parents, it hits us especially hard when we see innocent children killed. Sending our kids to school brings up anxiety and fear in us, and our sense of safety is gone. How do we live with the anxiety and fear we are all feeling? How do we make sense out of senseless violence? How do we make meaning out of something so tragic? Barbara Rubel, as a Thanatologist, is an expert in death, dying and bereavement. She helps people cope with, and move on from, sudden traumatic loss. Barbara and I talk about how we can process these tragedies, grieve the loss of the innocent lives, explain what’s happened to our kids, take care of ourselves at this time and move through the pain. I have enormous respect for the work Barbara does, and I know you will love what she has to share. Unfortunately, we live in a world where we have to have these hard conversations with our kids. When you go to them, stay rooted in your strengths, explain death in a way that’s age appropriate and aligned with your beliefs, and it’s ok to show emotions to your children. Feeling sad is normal and natural, this IS sad. For more on how to talk to your children about hard things such as this, please watch this video with 6 Steps to Talk to Your Kids About Hard Things: https://youtu.be/RCVp51ANqDg About Barbara Rubel Barbara Rubel is a Board-Certified Expert in Traumatic Stress and Diplomate with the American Academy of Experts in Traumatic Stress. Barbara received a Bachelor of Science in psychology and a Master of Arts degree in community health, with a concentration in Thanatology from Brooklyn College. Barbara is the author of several books including, the must-read book for clinicians, “But I didn’t Say Goodbye: Helping Families after a suicide.” Contact Information: Email: barbararubel@barbararubel.com Social Profiles: Instagram: @barbararubel Website: https://www.griefworkcenter.com/ Facebook: https://www.facebook.com/BarbaraRubelMA/ YouTube: https://www.youtube.com/user/MsBRubel LinkedIn: https://www.linkedin.com/in/barbararubel/
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
From The Cat Came Back, Polly Wolly Doodle, We’re Gonna Shine, to You Can Do It (If You Try), once you hear Fred’s songs, you’ll be singing along all day. Fred Penner has been the soundtrack to so many kids' lives and now those kids (myself included) are raising their kids on his music! His positivity and upbeat music is fun to listen to for those young and old. His songs are about encouragement, love, kindness, feelings and being positive. It was my sincere honour to interview Fred Penner for this episode. In this episode, we talk about his 13th album, Hear the Music, current tour, his views on the state of parenting and families today, raising his own kids, how he creates his music and the messages in his songs. It’s the most wonderful conversation that I know you will enjoy as much as I did. It was the perfect way to celebrate my 150th episode of Parenting our Future! Fred’s tour dates include May 28th and 29th at the Arts Theatre in Surrey with Charlotte Diamond and Rick Scott. May 30th to June 5th at the Vancouver Children’s Festival on Granville Island, Vancouver. We talked about a previous episode of Parenting our Future, with Dr. Shimi Kang, “The Tech Solution” the link is below https://www.parentingforconnection.com/parentingourfuture/episode/cef039c6/the-tech-solution-with-dr-shimi-kang-or-pof62 For , you can download it from the Parent Toolbox. www.parent-toolbox.com About Fred Penner Fred Penner could be forgiven for wanting to hang up his guitar and just relax. As Canada’s foremost family entertainer, the genial singer/songwriter really has nothing left to prove. Witness his 12 previous albums with their 10 JUNO Award nominations and three wins. See also Fred’s 12 seasons (and nearly 950 episodes!) hosting the hit CBC TV show, Fred Penner’s Place. There are also his performances alongside luminaries including (but not limited to) Gordon Lightfoot, Burton Cummings, Randy Bachman, Raffi, Sharon Lois & Bram and Buffy Sainte-Marie; his status as the first kid's performer to headline the Los Angeles Amphitheater; his honourary doctorates and his prestigious Member of the Order of Canada and Member of the Order of Manitoba. Oh, and let’s not forget his winning turn as emcee of the cutting-edge 2015 Polaris Music Prize or his altruistic, globe-trotting work as an Ambassador for World Vision. All fabulous and notable. But at the end of the day, Fred loves making music and connecting with audiences of all ages. And so, despite a resume as long as it is glittery, Fred Penner is set to return with lucky album number 13, Hear The Music. Hear The Music features a roll call of marquee Canadian talent including (but not limited to) Ron Sexsmith, Alex Cuba, Basia Bulat, The Good Lovelies, Terra Lightfoot, Afie Jurvanen (a.k.a Bahamas) plus backup vocals from Fred’s own family, all tethered to the sterling production of long-time collaborator Ken Whiteley. Says Fred: “Hear The Music brings me together again with my dear friend, producer Ken Whiteley, who so lovingly guided me through the process of making this album. I am honoured to have worked with him and the wealth of passionate, talented musicians who provided their creativity and support on this exciting project!” With 14 songs played by an acclaimed roster of musicians (jazz bassist George Koller, saxophonist Mike Murley) and with Fred himself on guitar, ukulele, harmonica, flute and jawharp, Hear The Music truly has something for everyone.
Social Media: Website: http://fredpenner.com/ Facebook: https://www.facebook.com/fred.penner.583 Twitter: https://twitter.com/pennerfred?lang=en
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you....
From littles, middles and grown & flown, this comedy trio has something for every mom to relate to and laugh about! On this week’s episode, I’m talking to Meredith Masony and Dena Blizzard who make up two thirds of the “My Name is Not Mom” comedy show. You may know them online as @onefunnymother and @that’s_inappropriate (and third member, Tiffany Jenkins @jugglingthejenkins). The moms with millions of followers have joined forces and taken their comedy on the road on North American tour. In our conversation we talk about their families, new show, how they spent Mother’s Day, kids pooping in the front yard and hiding from your toddler behind the dish display at a department store. You’ll have to tune in to find out more about those last two! ;) To find out more about their show go to mynameisnotmom.com For links to some of their funniest videos, visit the Parent Toolbox for a master list. www.parent-toolbox.com About Tiffany Jenkins, Dena Blizzard and Meredith Masony Tiffany Jenkins is the funny lady behind @jugglingthejenkins. She has over 7 million followers across all platforms and counting! Tiffany is a wife, mother, best-selling author, content creator and recovering addict. Although best known for her funny viral parenting videos, Tiffany is incredibly passionate about bringing awareness to addiction and mental illness. Tiffany believes the women share the same outlook when it comes to the necessity of incorporating humour into parenting, because if we aren’t laughing, then we will cry. A lot. Meredith Masony is a wife to one, Mother to three, and is the emotional support person to two dogs. Meredith has over 4 million followers across social media platforms as a result of her unfiltered and somewhat chaotic parenting journey. Life isn’t supposed to be easy, but at least we can find the funny. Meredith, Dena, and Tiffany have found friendship due to their similar take on life, comedy, and doing their best to stay out of jail…because kids, and well, husbands. find her on instagram @thats_inappropriate Dena Blizzard is a comedian, mother of three and creator of @onefunnymother, an Off Broadway show and media company dedicated to celebrating wine, women and laughing ‘til your face hurts. She is also a viral video star widely known for her “Back to School Rant” (96 M) and Chardonnay Go (24M), which is now a board game for “Wine Lovers, Moms and Other Shameless People.” Dena enjoys making videos about the plight of women and drinking wine on the internet. Her daily Facebook LIVE show, One Funny Morning, has over 25K daily viewers and she enjoys eating gluten free lasagna. Social Media: Website: www.mynameisnotmom.com Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
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If you are looking for a great grad gift, you’ll want to consider my guest’s book: “Career Toolkit, Essential Skills for Success That No One Taught You”. Why you ask? Because the way our kids are being taught to prepare for their future is NOT TEACHING THEM THE SKILLS THEY REALLY NEED! My guest, Mark Herschberg (he’s amazing - read his bio below!) and I talk about the skills our kids need to learn in order to have jobs they love, make a great income and have everything they want in life and for their families. BUT in order to be really successful, there are relevant, timeless and universal skills our kids need to learn so they can make more money, thrive in their careers and have a happy life! Being successful in any career and life isn't about how smart you are but more about how you can relate to other people and communicate effectively. In my conversation with Mark, we talk about these skills: Career Planning Working Effectively Interviews Leadership Management Communication Networking Negotiations Ethics Developing these skills at an organisation
Every parent of a teenager or grad needs to hear what Mark has to say! For a copy of Marks resources: The Career Toolkit Development Program Career Plan Questions Candidate Interview Questions The Career Toolkit Hiring Sheet and MORE, you can download it from the Parent Toolbox. www.parent-toolbox.com About Mark Herschberg Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools. He also works with many non-profits, including Techie Youth and Plant A Million Corals. He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. Contact information: Email: hershey@thecareertoolkitbook.com Social Media: Website: https://www.thecareertoolkitbook.com LinkedIn: https://www.linkedin.com/in/hershey/ Instagram: https://www.instagram.com/thecareertoolkit/ Facebook: https://www.facebook.com/TheCareerToolkitBook Twitter: https://twitter.com/CareerToolkitBk
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!
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How many of you wish you could talk to a loved one who’s passed on? What would it mean to you to be able to introduce your kids to a favourite relative who they never had a chance to meet? It makes me so sad to have lost my dad only 8 years ago and I wish I could pick up the phone and talk to him. My guest, Heather Smith is the mastermind behind StoryFile which can capture the stories of your loved ones for generations to come! I first saw Heather on 60 minutes when she shared her work with Holocaust survivors in order to capture their stories so they don’t die with them. The link to the full interview is below. She has also interviewed astronauts, business leaders, actors, veterans, and people who are making a difference in the world today. Her innovative AI technology allows you to interview your loved ones with curated questions, and from there, the AI takes over which allows you to ask questions and they’ll answer just as if they were sitting across from you. It’s amazing! You can try it out yourself on their site and ask William Shatner any question you like! With Mother’s Day coming up, I can’t think of a better gift to give her than to capture her stories for future generations. 60 Minutes Interview: https://www.cbsnews.com/news/holocaust-stories-artificial-intelligence-60-minutes-2020-04-05/ Heather has a VALUABLE, some may say priceless gift for our listeners! In the toolbox you will find a coupon code for one free story pack and 33 extra questions. If you aren’t a part of the Parent Toolbox, join here: www.parent-toolbox.com About Heather Smith Heather Maio-Smith is an award-winning interactive storytelling pioneer and technology visionary who brings over a decade of immersive storytelling leadership to StoryFile. In 2010, Heather developed the first 3D interactive conversation with Holocaust Survivor Rose Schindler through her creative agency Conscience Display. At the time, she was creating physical video installations at the United Nations, USC, and in Havana, Cuba, but she understood that the future of storytelling lay at the intersection of digital media and ‘natural conversation’ and decided to create it. Heather developed a strategic partnership with two global entities with competencies in visual media and technology - USC Shoah Foundation and the Institute for Creative Technologies. The partnership she led has resulted in the development of a new medium - natural conversation video. Through Heather’s leadership, immersive interactive natural conversation video has gone from being a concept to a reality, combining hi-fidelity multi-scopic video with voice commands to deliver commercial grade natural conversation with an individual, whether it’s a life-sized video or on your mobile device, replicating the emotional experience of having a conversation with a person. She developed and pioneered Dimensions in Testimony, a program to interview Holocaust Survivors in volumetric interactive video without that survivor actually being present. Dimensions in Testimony won both the People’s Choice Award and the Jury Prize at Sheffield Doc Fest in 2016. She produced and led the project before moving on to found and lead StoryFile. Contact information: Email: storyfile@storyfile.com
Social Media: Website: https://storyfile.com/ LinkedIn: https://www.linkedin.com/company/storyfile/ Facebook: https://www.facebook.com/StoryFileApp/ Twitter: https://twitter.com/storyfile?lang=en Instagram: https://www.instagram.com/storyfile/ YouTube: https://www.youtube.com/channel/UCoki3E4CCSc0xko53isO0Jw
Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a...
As a mom of two teen boys who both have anxiety, I know how hard it can be to navigate and help them without becoming anxious about it myself! If you have a child with anxiety, first know there is hope! In this episode, psychologist, Melanie McNally and I talk about why kids are more anxious than we seemed to be at their age. We know social media plays a part but we have so much more access to news, 24/7 In this episode, Dr. Melanie and I talk about how can parents tell if their child's anxiety is normal, everyday stress or if its harmful anxiety that's holding them back. Dr. Melanie shares ways parents can help their kids deal with everyday stress and bigger anxieties. For Dr McNally’s “Helping Your Child Deal with Difficult Problems,” workbook, you can download it from the Parent Toolbox. www.parent-toolbox.com About Dr. Melanie McNally Melanie McNally, PsyD, is a licensed clinical psychologist who helps Gen Zers become the super heroes of their life stories. She provides online support through teletherapy and coaching; online programs; and books that teach Gen Zers how to build self-confidence, manage anxiety, and achieve their goals. Dr. McNally founded Therapy Bootcamp, an app-based psychoeducational service for Gen Zers to get therapy tools delivered right to their phones. Therapy Bootcamp is an 8-week program where bootcampers build self-awareness and develop coping tools, all while being able to DM Dr. McNally directly. The next Bootcamp starts April 4, 2022. Dr. McNally has worked in the mental health field since 2005 and teaches the skills, strategies, and tools that she herself has used and continues to use. She lives in the forest of the upper peninsula of Michigan with her husband and three dogs. Contact Information: Email: drmelaniemcnally@gmail.com Social Media: Website: WWW.destinationyou.net LinkedIn: https://www.linkedin.com/in/drmcnally/ Facebook: https://www.facebook.com/drmelaniemcnally; Instagram: https://www.instagram.com/drmelaniemcnally/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
As if it isn’t hard enough to enter adolescence with hormones, growth spurts, hair in new places and ACNE! The first question my guest, Dr. Yug Varma, was WHY!? Why does it happen and why does it coincide with adolescence? Dr. Varma has over 10 years of microbiome research experience and has uncovered a bacteriophage (a type of virus that infects bacteria - literally a bacteria eater) that’s found on clear skin but is absent on acne-infected skin. His product Phyla, introduces the bacteriophage, to acne prone skin to eliminate it. I thought it was important to cover this topic because I know so many parents worry about their kids and the social anxiety that comes from having acne. Acne is a chronic condition that is affecting people for longer, even into their thirties. The traditional methods use antibacterial and antibiotics to clear the skin but they aren’t meant for long term use, have many side effects and kill both good and bad bacteria. Phyla, a natural product, eliminates acne with zero side effects and without the use of antibiotics. In this episode, Dr. Varma and I talk about: What causes acne (and should we squeeze that zit!) Why do some people have acne and why some don’t What the microbiome reveals about acne How traditional approaches to acne treatment can cause more harm For a 10% discount on your order of Phyla, and more information on acne prevention, visit the Parent Toolbox. www.parent-toolbox.com About Yug Varma Yug Varma, Ph.D., is the co-founder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience, including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (Ph.D.) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy and devotes a significant amount of time to demystifying microbiome research and making the latest research accessible to the general public. Contact information: Email: yug@phitherapeutics.com Social Media: Website: http://phylabiotics.com LinkedIn: https://www.linkedin.com/company/phylabiotics Facebook: https://www.facebook.com/phylabiotics/ Instagram: https://www.instagram.com/phylabiotics/ Twitter: https://twitter.com/phylabiotics YouTube: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/ https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a...
Since the onset of the pandemic, 46% of teens identify as having new or worsening mental health conditions. Why? What’s going on? Why are so many kids anxious and what is social anxiety? My guest, Kyle Mitchell, or as he’s better known, Social Anxiety Kyle, is talking about this mental health crisis and what we can do to support our kids who are struggling. The fact is, anxiety is normal, and every single person on the planet has it because it’s part of our survival system! Therefore, we can’t eliminate anxiety but we can lessen it and learn to live with it. When it comes to social anxiety, it’s all about fear of judgement. Fear that you will be negatively judged or labeled in social situations. But this kind of anxiety is tricky to spot because most people are good at hiding it, when in reality, it's driving the bus in a person’s life. Kyle talks about what you can do to help your kids who have anxiety and how to prevent it. These are simple, practical and easy steps anyone can do! In this episode we talk about: What anxiety is all about. How judgement is never about you. What ways do kids show anxiety? What can parents do to help/support their kids struggling with anxiety and their mental health. For a free (incredibly helpful) guide from Kyle, “Effective Tips to Start Reducing Social Anxiety Today” join or visit the Parent Toolbox - www.parent-toolbox.com About Kyle Mitchell Kyle Mitchell is a mental health advocate, speaker, podcast host, upcoming TEDx speaker, and social media influencer who is passionate about solving the problems associated with poor mental health in the world and the impact they have on our communities, especially teens and youth. Having struggled and conquered his own social anxiety after a 10-year battle, he has found his calling and purpose to impact the lives of others on a global scale. Kyle’s mission is to help 1 million teens go from socially anxious to socially confident, collaborating with teens, educators, parents, nonprofits, and other organizations to change the narrative and stigma that currently exists. Contact information: Email: speaking@socialanxietykyle.com Social Media: Website: https://www.socialanxietykyle.com/ TikTok: https://www.tiktok.com/@socialanxietykyle? Facebook: https://www.facebook.com/SocialAnxietyKyle/ Instagram: https://www.instagram.com/social_anxiety_kyle/ Twitter: http://twitter.com/anxietykyle Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Every time I talk to Gary Quesenberry, I learn something new. The safety tips he’s shared with me have stayed with me. I’m so excited about his newest book addition to his safety series, “Spotting Danger Before It Spots Your Teens”. Gary has turned his career in law enforcement into teachings to help you raise your children safely, even if you don’t know what’s lurking around the corner. Gary’s foundation is based on situational awareness: how people should act, reading the environment, identifying problems, knowing your options, and reinforcement through visualisation. Gary and I talk about how to keep our teens safe in today’s ever-changing world - as a parent, it’s hard to keep up! Gary shares such wisdom in an easy-to-understand way, and well, I love listening to him because he has a great accent! In this episode we talk about these important issues: Understanding the risks teens face: online safety, school violence, exploitation Challenges that “pre-drivers licence teens” face: being home alone, being safe at malls movies and parks, sleepovers, school trips, and team sports Teens “on the move” who have more freedom and access to vehicles: drivers' safety, parties, and dating What I love the most about Gary and his book is that it’s something you and your teen can read. I know your teen wants to make good choices and knowledge is power! For Gary’s GENEROUS gift of the first few chapters of his book, “Spotting Danger Before it Spots Your Teens”, you can download it from the Parent Toolbox. www.parent-toolbox.com As discussed in the podcast, you can visit these sites for more child safety information: Veterans for Child Rescue: https://vets4childrescue.org/ About Gary Quesenberry Gary Quesenberry was born in the Blue Ridge Mountains of Virginia, where his parents taught him the value of hard work, patriotism, and service to others. Gary enlisted in the United States Army at the age of seventeen, where he served as an artilleryman during Operation Desert Storm. After the events of 9/11, Gary went to work as a Federal Air Marshal. There, he travelled the world in his country's service and devoted his time to studying the fields of violence and predatory behaviour. Gary now serves as the CEO of Quesenberry Personal Defence Training, and is the author of the “Heads Up” situational awareness series, Spotting Danger Before It Spots You, Spotting Danger Before It Spots Your Kids and now Spotting Danger Before It Spots Your Teens. He has also been featured on the History Channel’s hit television series Top Shot and Top Shot All-Stars. Gary has an extensive background in domestic and foreign counter-terror training and has worked in both the private and corporate sectors to educate others on the importance of situational awareness and personal safety. Contact information: Email: info@garyquesenberry.com Social Media: Website: https://www.garyquesenberry.com/ LinkedIn: https://www.linkedin.com/in/gary-quesenberry-48476373/ Facebook: https://www.facebook.com/quesenberrytraining/ Instagram: https://www.instagram.com/gary.quesenberry/ YouTube: https://www.youtube.com/channel/UC2tpT93Rk_fOkf_CQ3Vwqyw?view_as=subscriber Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or...
Sleep is the most underrated aspect of wellness. As parents, especially moms, we lose so much sleep in pregnancy, when the babies are born and for many years as our kids grow up. It seems “easy” to forget our needs for sleep and just run on empty because you are so needed and valuable to everyone in your life. Here’s the thing, when you aren’t rested, you aren’t thriving. You DESERVE to live a life filled with joy, fun and connection….and getting enough sleep is KEY to having a great life. In this episode, I’m talking to someone I think the world of, my friend and expert on this topic, Ann Gomez. We are talking about why it’s so important, how it impacts your brain and body when you don’t get enough, how to and how to get better sleep. This episode is packed with so much helpful information from: How increased cortisol levels impact us How much sleep should we be getting? What does it look like if you don’t get enough rest How do you create better quality sleep? Getting to sleep Calming techniques How to fall back asleep–circular thoughts (use affirmation “Trust and Release”) For a copy of Ann’s “Sleep Habits and the Wellbeing Reset”, join the parent Toolbox today! www.parent-toolbox.com About Ann Gomez As the founding president of Clear Concept Inc., Ann is committed to helping people thrive at work. She leads engaging training programs around productivity, high-performance teams and a thrive mindset.She is also the best-selling author of The Email Warrior: how to clear your inbox and keep it that way.Ann works with clients across various industries, including law, finance, healthcare, and consumer goods. Ann holds an MBA and brings years of experience as a management consultant to all of her work.When not working, Ann can be found running around with her family, which includes 4 ... yes, you heard correctly, 4 active children. On that note, there isn’t a doubt in my mind that she knows a thing or two about productivity and teams! Look for Ann’s book, Email Warrior here: https://clearconceptinc.ca/Contact Information:Email:info@clearconceptinc.ca Social Profiles: Facebook:https://www.facebook.com/clearconceptinc/Twitter:https://twitter.com/clearconceptincLinkedIn:https://www.linkedin.com/in/anngomez/Web:www.clearconceptinc.ca Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you.www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgment or criticism. We have too much of that!I honor each parent and their path towards becoming the best parent they can be.My hope is to inspire more parents to consider the practice of Peaceful Parenting.If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day.Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
This episode is packed with so much information, it has something for everyone! We are talking about working mom life, parenting, toxic positivity, setting boundaries and how to sit in your power as a woman! Please meet my wonderful guest, Christine Michel Carter, who is the #1 Global Voice for Working Moms. She has a wealth of knowledge and expertise in helping career women navigate the workplace and, when needed, works with them to transition to new flexible opportunities without sacrificing their income. Throughout our discussion the same theme kept emerging and that is how striving to be “perfect” is holding us back! Whether you are a working mom or not, it still applies. Wanting to be perfect can stop us from asking for help, delegating, putting up boundaries and communicating OUR wants, needs and thoughts. Perfectionism is driven by FEAR. Fear that we aren’t good enough, not worthy or an imposter. To be HUMAN is to be imperfect, so can we please stop right now with the perfection? If that idea is hard for you, let me ask you, what is being perfect costing you? Sanity, burnout, relationships, health, and peace? When you reject perfectionism, you open the door to vulnerability which is hard, BUT you’re already uncomfortable…right? AND if we can all reject it, it helps all of us because when we no longer need to keep up the lie of it (which is exhausting!) it gives others the permission to do the same. I couldn’t get enough of Christine and I know you will love this episode! For Christine’s guide, “Stopping the need to be needed: How to avoid co-dependency in parenting” you can download it from the Parent Toolbox. www.parent-toolbox.com About Christine Michel Carter Known as the #1 Global Voice for Working Moms and featured in the Washington Post and New York Times, Christine works with the Congressional Caucus on Black Women & Girls, the U.S. Department of Labor and the U.S. Chamber of Commerce on maternal and child care related issues, and has most recently worked on the maternal initiatives of Vice President Kamala Harris including the Maternal CARE Act. Contact information: Email: inquiries@christinemichelcarter.com Social Media: Website: https://christinemichelcarter.com/ LinkedIn: https://www.linkedin.com/in/cmichelcarter/ Facebook: https://www.facebook.com/christinemichelcarter/ Instagram: https://www.instagram.com/cmichelcarter/ Twitter: https://twitter.com/cmichelcarter Pinterest: https://www.pinterest.com/cmichelcarter/_created/ YouTube: https://www.youtube.com/channel/UC9ZmF1lNG0-AWVMobopqhew Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on...
Fine…The other F-word! The other four-letter word and this one is keeping us from being happier, calmer and more connected to the people in our lives. When I say “I’m fine” I don’t mean fine at ALL! I just don’t want to say I’m not great, or talk about why I’m not great in that moment. I see “fine” as a bandaid word! It often covers up what’s really going on. When my husband asks me how I’m doing, and I reply with “fine” I expect him to ask me more (oh those unspoken expectations that get us into trouble!!). Lori Saitz, is an expert in using gratitude and meditation to help us F Fine! I loved talking to her about how using, even just 5 minutes a day, of meditation can rewire our brain's biochemistry so we increase serotonin, Dopamine, and Oxytocin, while reducing cortisol! Yes please!! When you are in a better space mentally, you are less likely to be in conflict! In other words, less likely to pick those battles with your kids you wish, in hindsight, you hadn't. In this super fun conversation, Lori and I talk about: Meditation and how to make it easy. Gratitude and using “but I’m grateful for” after a complaint How to use visualisation for ourselves, how it can help our kids tackle difficult situations For free meditations, use the Insight Timer App for free For a special 6-minute gratitude meditation with music from Lori, just for Parenting our Future listeners, join or log into the Parent Toolbox. www.parent-toolbox.com About Lori Saitz Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster. And a nationally recognized expert in using gratitude and meditation as shortcuts to success. The most difficult thing she’s ever done is leave a 22-year marriage. That experience inspired her transformational F*ck Being Fine program. Through it, she guides corporate teams and private clients who are finished living in a dumpster fire, to a place of unprecedented clarity, peace, and productivity. When she's not working, you can find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food and classic rock music. Contact Information: Email: support@zenrabbit.com Phone Number: +1 561-889-8195 Social Media: Website: https://zenrabbit.com/ LinkedIn: https://www.linkedin.com/in/lorisaitz/ Facebook: https://www.facebook.com/ZenRabbit Instagram: https://www.instagram.com/zen_rabbit/ YouTube: https://www.youtube.com/user/ZenRabbitVideo Twitter: https://twitter.com/ZenRabbit Twitter: https://twitter.com/ZenRabbit Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Even in today’s day and age, workplaces are still dominated by a culture that favors men as business leaders but research is finding how working moms are best equipped to bring 21st century leadership skills into the workplace. I’m passionate about supporting parents, especially moms in the workplace, see their value and embrace the skills they have that make them such effective leaders. My guest, Jen Murtagh, feels the same way. So much so that she built her company Maturn, to support mothers transitioning in and out of maternity leave. According to research done by Bright Horizons, working women bring skills to the workplace that make them the best leaders because they excel in areas such as bringing out the best in others, better listening, better team player and are also better at multitasking and time management. In other words, supporting women in the workplace is good for business! And that’s where Maturn, and Jen’s expertise comes in! In this episode, Jen and I talk about: The motherhood penalty How organizations can retain and grow women leaders What mothers can gain from having support and a community For a copy of the “Maternity Transition Plan” to help support mamas who are expecting and looking for a plan to support their transition to maternity leave, visit the Parent Toolbox. www.parent-toolbox.com About Jen Murtagh With over two decades of experience spanning both corporate and non-profit, heart-centred leadership has been the guiding star of Jen Murtagh’s career. An award-winning and values-based C-Suite leader, Jen has successfully led and raised millions for national campaigns on anti-bullying, vulnerable youth, and advanced gender equity through her work with a variety of women’s organizations. As an ICF accredited leadership coach, Jen supports women to live and lead bravely through her 1:1 coaching, workshops, speaking and signature Brave Leadership for Women program. Jen is a Business in Vancouver ‘Forty Under 40’ Award Winner and Greater Vancouver Board of Trade ‘Women of Promise’. Jen is a community champion, who has volunteered thousands of hours for countless charities and in 2017 fulfilled a lifelong dream by travelling to Africa to lead mentoring + goal-setting workshops with non-profit One Girl Can. Jen is a mother and stepmother to four children who was inspired to co-create Maturn to serve mothers in a deep and meaningful way while advancing gender equity. Contact information: Email: jen@maturn.com Social Media: Website: https://www.maturn.com/ LinkedIn: https://www.linkedin.com/company/maturn Facebook: https://www.facebook.com/Maturn-101881865346433 Instagram: https://www.instagram.com/maturncanada/ Twitter: https://twitter.com/maturncanada Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To
Nothing brings out your MAMA BEAR instinct like when your child is being mistreated. If your child is being bullied you can’t help but feel a whole host of emotions in defense of your child and against the bully. But what if your child is the Bully? What do you do then? One thing that will help is teaching your children social emotional skills as well as learning boundaries how to set them and how to respect them. Christina Furnival is here to help us navigate the bully and boundary issue with such amazing knowledge and insight! In this episode we talk about: The importance of social emotional skills and how to start teaching them (even if you weren’t taught!) What to do if your child is being “bossy” or being “bossed around” How to use “sports casting” to describe what you are seeing in your child’s behavior (I love this idea!!) How to talk to you kids about what a good friend says and does and what and unkind friend says and does The words to say to stop a bully What parents can do if they are bullied or cyberbullied The importance of setting, holding and respecting boundaries for everyone in your family For a free copy of Christina’s Boundaries “Conversation Starters and Discussion Questions”, that you will love as a tool to get your started with this discussion, go to the Parent Toolbox www.parent-toolbox.com For other episodes of Parenting our Future that discuss Cyberbullying, see: Parenting our Future Episode 85: Social Media Safety for Parents and Kids. Find the social media safety parent course, free in the Parent toolbox https://www.parentingforconnection.com/parentingourfuture/episode/25b360da/social-media-safety-for-parents-and-kids-or-pof85 Parenting our Future Episode 105: Instagram Safety with Instagram’s head of Safety and Wellbeing. Find a free parent guide to Instagram in the Parent Toolbox https://www.parentingforconnection.com/parentingourfuture/episode/1acf9360/instagram-safety-with-instagrams-head-of-safety-and-wellbeing-or-pof108 About Christina Furnival Christina Furnival, MS, LPCC is a wife, mom to two young children, licensed psychotherapist, writer, and children’s book author. With over a decade of experience in the mental health field, she has worked in a variety of settings including a domestic violence center, hospital program, a non-profit providing parent support, education, and coaching, outpatient clinics, and telehealth. Christina is passionate about supporting parents and children to understand themselves better, navigate challenges with confidence, and live the life they want. Christina founded the internationally enjoyed blog, Real Life Mama, after going through postpartum depression and anxiety to support other moms going through the same time. Christina's writing has grown and evolved beyond her blog, enabling her to secure a children's book deal with PESI Publishing for an entire series focused on vital social-emotional skills. The Not-So-Friendly Friend: How to Set Boundaries for Healthy Friendships, inspired by friendship challenges her daughter faced, is the first in the Capable Kiddos book series. Contact Information: Email: hello@christinafurnival.com Social Media: Website: https://christinafurnival.com/about/ Twitter: https://twitter.com/TheRealLifeMama Instagram: https://www.instagram.com/thisisreallifemama Facebook: https://www.facebook.com/ChristinaFurnivalRealLifeMama Pinterest: https://www.pinterest.com/reallifemama Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting....
I was so excited to talk to my guest, Dan Sheeks, and learn more about how he teaches teens to achieve early financial freedom. When I look around at the cost of real estate where I live, I wonder how my kids will ever afford their own house. It’s not unusual for a simple home to go for a million dollars. If I think too much about it, it makes me worry…BUT I feel a MILLION times better (see what I did there? ;) after talking to Dan! Dan shares so many practical tips with me and in his book, “First to a Million” where he teaches how to build wealth and stay away from the mistakes many people make. In this episode, we talk about: Motivating young adults to plan for their financial future before they make common money mistakes Best practices for teens and young adults to build a solid credit score Strategies and tactics young people can use to help them avoid working in the rat race until they are 65 years old Why personal finance education is not emphasized in the public school system and what we can do to change that How a young person can begin investing in real estate before they turn 21 To buy Dan’s book, go to www.biggerpockets.com/teen Discount code “Future” for the membership section To download a copy of Dan’s “7 Ways to Screw Up Your Kids”, log into or join the Parent toolbox. www.parent-toolbox.com About Dan Sheeks Dan is a high school Business/Marketing teacher, real estate investor, and personal finance advocate in Denver, CO. In his 18 years of teaching high school, he has taught a variety of business subjects including personal finance, entrepreneurship, and marketing. Dan’s passions include working with teenagers, advocating for personal finance education, investing in real estate, and promoting the FIRE movement. Embedded in his classes is the co-curricular DECA club in which students travel, compete, acquire leadership skills, do community service, and have fun! His students have competed at the national level in entrepreneurship, personal finance, marketing, and hospitality services with much success over the years. Dan launched SheeksFreaks in late 2019, which is an online community dedicated to helping young people learn money management skills, start investing in real estate, and pursue early financial independence. The SheeksFreaks community aims to help teens use specific methods of saving, earning extra income, and investing to set them on a track to purchase real estate investment properties in their early 20s and achieve financial independence at a young age. Contact Information: Email: dan@sheeksfreaks.com Social Media: Website: https://www.sheeksfreaks.com/ SheeksFreaks Instagram: https://www.instagram.com/sheeksfreaks/ Dan Sheeks Instagram: https://www.instagram.com/dsheeks/ Facebook: https://www.facebook.com/sheeksfreaks/ YouTube: https://www.youtube.com/channel/UC-zSyE5oX0L_npo00xDCsYw LinkedIn: https://www.linkedin.com/in/dan-sheeks-0ab489106/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a...
Ok mamas, we need to talk seriously about your happiness. If you are like me, becoming a mom kicked my a$$ and it took me years to recover from the massive changes I experienced. Changes in my body, my marriage, how I worked and what I wanted in my life. And here I was thinking I was just inviting a new human into our lives. ;) I felt buried under the expectations of motherhood and I know I’m not alone. My brilliant guest knows all about this! Sarah Olin, the Founder and CEO of LUMO, is on a mission to support women in their pursuit and creation of great lives! Whoa! THAT’S a mission I can get behind! Sarah shares her wisdom with humour on: Our biggest obstacles that hold us back Why moms are unhappy and don’t know why The G word - Guilt Expectation - how dangerous they can be and how they can rob you of your happiness. To download LUMO’s “Dangerous Expectations” workbook, log into or join the Parent toolbox www.parent-toolbox.com About Sarah Olin Sarah Olin, PCC, is the founder and CEO of LUMO, whose mission is to support women in their pursuit and creation of great lives – however they define them. Professionally trained by world-renowned leaders like Dr. Brené Brown and Mark Hunter, MCC, Sarah has over 10,000 hours of facilitation experience, is credentialed by the International Coach Federation (ICF) and certified by Accomplishment Coaching. Sarah’s professional competence and dedication to her craft has opened doors for her to coach women leaders at the United Nations, Verizon, the National Basketball Association, Google, Duke Energy, Calvin Klein, Bloomberg, and to participate as a keynote speaker at Amazon’s first ever International Working Moms’ Day. Sarah pours love and humour into her work as she helps mothers create the joyful and fully expressed lives they want to be living. Connecting women to their purpose and passion is what lights Sarah up. She is the mother of all motivators, and destined to become the motivator of all mothers. Contact information: Email: hiluscious@lusciousmother.com Social Media: Website: https://www.lusciousmother.com/lumo LinkedIn: https://www.linkedin.com/company/69675499/admin/ Twitter: lusciousmother Facebook: https://www.facebook.com/LusciousMother Instagram: https://www.instagram.com/lusciousmother/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day.
You are going to leave this conversation feeling inspired and energized…Just like I did! My guest, Alana Ezderman, came from a high stress career that was impacting her health in detrimental ways. Instead of looking for medication to heal, she dove into healing herSELF which lead her to healing her physical ailments and learning and teaching the principles of Positive Psychology. Simply put, her practice has changed her life and it can change yours too! In this episode, we talk about (so many juicy things!): How your body is the messenger for your emotions How we get so caught up in the past or the future but that is actually causing us anxiety and depression Why embracing “the suck” is actually freeing How to turn on your BLISS chemicals and why you want to (hint: reverse aging benefits) To access Alana’s “Self Havening” video it’s available in the Parent Toolbox! YOu are going to want to watch it - I use these techniques daily and have taught them to my kids! http://www.parent-toolbox.com (www.parent-toolbox.com) About Alana Ezderman As a Positive Psychology Practitioner and Coach, Alana empowers teams and individuals to expand on their strengths, reawaken creativity, boost resiliency, create deeper connections, and find purpose and meaning. Her passion for Positive Neuroscience began after she received a high blood pressure diagnoses at 40. This launched her on a journey to learn to lower my blood pressure with her mind, rather than with medication. She is now sharing the techniques that she mastered to teach others to rewire their minds for positivity, maximize their time spent in the present moment and bounce back from adversity in real-time. Alana is also the host of the Podcast Sibling Stories in partnership with the National Alliance on Mental Illness. Social Media: Website: https://reclaimedbrain.com/ Instagram: https://www.instagram.com/alanaezderman/?hl=en LinkedIn: https://www.linkedin.com/in/alana-ezderman/ Facebook: https://www.facebook.com/alana.ezderman YouTube: https://www.youtube.com/channel/UCcSb7-kquNUUS40jGOPG1aA Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
I have learned so much from my guest Michael Rousell, and I only spoke with him for less than an hour! I think you will love this new idea (well new for me) of using SURPRISE to help change beliefs and mindset. Using surprise can create dramatic shifts for someone and it’s important to know how to do it. Michael Rousell is an expert in the power of surprise and talks about how it impacts us neurologically. Not to be confused with shock or being startled, surprise is a survival system that tells us there’s danger or an opportunity! When you surprise someone in a positive way that is the opposite of what that person believes to be true, the person automatically does a “google search” in their brain to make sense of the what they heard and now has a brand-new belief about themselves. It’s really incredible! Listen in as we talk about the power of surprise, how it works and how you can use it in your parenting to positively and authentically influence your children. In this episode we talk about: How surprise changes beliefs How surprise makes us need to make sense of the new message we’re receiving What role Dopamine plays in surprise How to use the psychology of surprise in your parenting
To dive deeper into learning how you can use this in your parenting and in your life, download Michael’s gift, “Surprise! The Neurological Spark to Personal Transformation” and two other brain teasing handouts you'll love from the Parent Toolbox. www.parent-toolbox.com Link to Michael’s TEDx talk https://youtu.be/K5O6mFWpgZo (https://youtu.be/K5O6mFWpgZo) About Michael Rousell Dr. Michael A. Rousell is a teacher, psychologist, and professor emeritus at Southern Oregon University. Mike studied life-changing events for over three decades. His pioneering work draws on research from a wide variety of brain sciences that show when children are most receptive to transformative comments. Mike lives with his spouse in Edmonton, Alberta, Canada. Website: http://michaelrousell.com/
When we first dream of becoming parents, we naturally think ahead to what we want for our kids in terms of their education, interests, sports, languages, and even what musical instrument they will play. And when we have that child, some of these become solidified in our minds and expectations. It’s natural to want the best for our children and to provide them with lots of opportunities. There are times though, where we get caught up in their activities, performance and interests and we put too much pressure on them to perform to a certain standard and it can do more harm than good. I’m happy to welcome the distinguished Psychologist, educator and author, Dr. Christopher Thurber who co-wrote the book, “The Unlikely Art of Parental Pressure”, to discuss pressure and praise and how we can avoid hurting our kids and encourage them instead. In this episode, we talk about: Good and bad kinds of pressure How to praise for effort versus outcome How to front-load empathy The six Ss of praise - Soon, Spontaneous, Sincere, Specific, Striving, and Stand alone Unconditional Love For a copy of the author’s exclusive insights from their book, “The Unlikely Art of Parental Pressure”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Christopher Thurber Chris Thurber, PhD, co-author of THE UNLIKELY ART OF PARENTAL PRESSURE, is a board-certified clinical psychologist, educator, author, and father with a BA from Harvard and a PhD in child and adolescent psychology from UCLA. He serves as a clinician and instructor at Phillips Exeter Academy. Hendrie Weisinger, PhD, co-author of THE UNLIKELY ART OF PARENTAL PRESSURE, is a world-renowned psychologist and pioneer in the field of pressure management, as well as the author of a number of bestselling books. He has consulted with and developed programs for dozens of Fortune 500 companies and government agencies. Contact Information: Email: chris@drchristhurber.com Phone Number: (603) 557-8111 Social Media: Website: https://drchristhurber.com/ Twitter: https://twitter.com/drchristhurber LinkedIn: https://www.linkedin.com/in/drchristhurber/ Facebook: https://www.facebook.com/chris.thurber Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Playing sports is a right of passage for most kids as they grow up. It’s an exciting time for kids and parents as they learn a new sport, build new skills and create new friendships. I’ve loved watching my kids play their sports and meeting new people who have become some of our closest friends. I’ve also seen parents take their kids sports too seriously and completely forget that it’s supposed to be fun, first! We all want the best for our kids and we want to give them the opportunity to be as successful as possible BUT we need to be realistic about what our true intentions are. I’m so happy to be talking to Coach Steve Morris who is a dad of three and has seen it all. His mission is to help parents be realistic about their kids sports and their potential while cheering them on and supporting them. In our super fun conversation, we talk about: How parents can make sports more fun for their kids and themselves When parents run their own agenda in encouraging (or forcing) their kids to play sports, it can lead to them rejecting the sport altogether (and them!). Why you don’t want your kids playing the same sport 365 days a year The passion for sports needs to be driven by your child, not parents Toxic coaches What parents are inadvertently doing wrong and what they can do instead Coach Steve has a copy of his list, The Great Eight, which is the 8 qualities parents need to be aware of in order to make sport fun for everyone. It’s a MUST read for every single parent with a child in sports. Download it from the Parent Toolbox: www.parent-toolbox.com About Steve Morris Steve Morris took a circuitous path to discover his life’s mission. He studied history at Yale, produced television commercials around the world, and continues to write screenplays that adorn his shelf. It came down to his energetic four-year-old wanting to play soccer for Steve to become the living, breathing embodiment of falling into something you love. With a bag of balls, dim muscle memory from playing in high school, and a cache of how-to books, he brought his son, Evan, and a dozen of his friends out to the wilds of their local southern California park, where together they dipped a toe into the wonderful world of youth sports. It wasn’t long before he was coaching every sport Evan and his siblings, Dori and Griffie, wanted to play. Over time it became clear that the playing field was leaning more toward the competition of travel teams and club sports, leaving development and recreational fun behind. In an effort to right this imbalance, Coach Steve was born, and in 1997, Coast Sports was founded. What twenty-three years ago began as an excuse for father-son bonding became a thriving business with the dual goals of recalibrating the fun-competition quotient for the kids, and assuring their parents that this was a healthier and more sustainable model for everyone’s happiness and success. Coach Steve encourages parents to enjoy their kids’ brief ten-year window in youth sports, while keeping their hopes and expectations in check. Out of the millions of young kids who enter sports, roughly 17.7% of them will play high school sports; fewer than 7% of those will play in college, and the number who go on to be professionals are infinitesimal. The most dynamic statistic is how many create life-long friendships with their teammates. Contact information: Website: https://www.whatsizeballs.com/ Email: coachstevela@gmail.com Social Media: Instagram: https://www.instagram.com/coachstevela/ YouTube: https://www.youtube.com/channel/UCFP99sPxoIekg-kBBilDegA Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and
We all want to have a secure financial future for our families and our kids’ future. But how do you get there? How do you even start? I’m happy to have Anna Sergunina on the show talking about everything regarding finances and planning for the future so you can live the lifestyle you really want! In this episode we talk about: The #1 thought you need for rate planning Figuring out where you are at with your finances right now How to save How to adjust your mindset and habits For a copy of Anna’s “New Parent Money Checklist”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Anna Sergunina Anna Sergunina, CFP® has over 16 years of experience as a Certified Financial Planner and is the CEO of MainStreet Financial Planning, Inc. one of the nation's largest fee-only, project-based, planning-only focused companies that serve families with young children wanting to grow their wealth and make Smart Financial Decisions along the way! Anna is a new Mom to her two-year-old son Liam, and a Wife to her husband, Yuri of 16 years. Not only does she emphasize the challenges her clients are facing, but she uses her own personal and professional experience as a mom, wife, and business owner to help her clients live their best financial life and make smart financial decisions...so they can have their dream career, a thriving business, a happy family, perfect health, and of course the MONEY to do it all! Anna is an advocate for financial education, and she has been featured in publications in Business Insider, Forbes, USA Today, Nasdaq, and WSJ. She was named “A Virtual Force” by Morningstar and recognized by Financial Advisor Magazine as one of the Top 10 Young Advisors To Watch in 2017. She also teaches her flagship personal finance management course, Money Flow System, and engages with her audience on her own Money Boss Podcast. Contact information: Email: anna@mainstreetplanning.com Social Media: Website: https://www.mainstreetplanning.com/ LinkedIn: https://www.linkedin.com/in/anna-sergunina-cfp%C2%AE-5654a07/ Instagram: https://www.instagram.com/anna8sergunina/ Facebook: https://www.facebook.com/anna.sergunina.9 https://www.facebook.com/MainstreetPlanningInc/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Our mind has a constant stream of thoughts. Sometimes it seems like the thoughts come from a group of jerks who only want to judge you, put you down and tell you you aren’t good enough. How often have you told yourself you aren't a good enough parent? Too ugly, fat or dumb? Where does this voice come from and why do we have this constant commentary? Dr. Amy Johnson is here to help us sort all of this out as she shares how our mind works. In fact, she says that NOTHING we think is actually true! We have the most interesting conversation where we talk about: Why our thoughts aren’t true How you aren’t insecure, you just think you are The real job of the brain What happens when we over identify with our thoughts How you can break free of your thoughts so you can live a life with more peace and joy! For an excerpt from Amy’s previous book, “Being Human” you can download it from the Parent Toolbox. www.parent-toolbox.com About Amy Johnson Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a ground-breaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. She is the author of Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, and Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind. In 2017 she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life. Amy also shares the no-willpower approach in her top-rated podcast, Changeable, and she’s trained over 70 coaches in her Change Coach Training Program. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Contact information: Email: amy@dramyjohnson.com Phone Number: (734) 787-5637 Social Media: Website: dramyjohnson.com LinkedIn: https://www.linkedin.com/in/dramyjohnson/ Facebook: https://www.facebook.com/DrAmyJohnson Instagram: https://www.instagram.com/dr.amy.johnson/ YouTube: http://youtube.com/channel/UCofOUZQvCxjaRWgCQEW4WOA Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
This week’s episode is a continuation of my discussion with Dr. Noreen Russel about raising a non-neurotypical child. In this episode we talk more in depth about strategies to help your kiddos. Listen in for her VALUABLE tips on (seriously, they are SO GOOD and she suggests things I’ve never heard before!!): Helping ADHD kids regulate their attention, manage their impulsivity and hyperactivity Helping your ASD child with their fixed and repetitive interest and impaired social communication For a copy of Dr Noreen Russell’s tip sheet, Connecting with Your Non-Neurotypical, download it from the Parent Toolbox at www.parent-toolbox.com About Norrine Russell Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients. Contact information: Email: drrussell@russellcoaching.com Telephone: (813) 508-2367 Social Media: Website: https://russellcoaching.com/ LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/ Facebook: https://www.facebook.com/drnorrinerussell Instagram: https://www.instagram.com/russellcoachingllc/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
As a mom of a child with multiple diagnoses I can attest to the struggles we’ve had raising our son over the last 16 years. I’ve dealt with a wide range of emotions including, shame, rage, disappointment, guilt and regret. Every parent and family are different but we can all say that after a diagnosis we’ve felt scared. Scared at what the future looks like for our family and most importantly, for our child. I’m so honoured to be talking with Dr. Norrine Russel, who has been working with students and weary parents in Canada and the US to help them navigate the complexities of having an ADHD or Autism Diagnosis. In part one of our discussion, we are talking about: What it means to be “neurotypical” How often one diagnosis comes with more others How to talk with others who don’t understand your child or your struggle as a parent How exhaustion is real and how parents are often called to be superhuman The 3 core ADHD symptoms and the 2 core impairments of Autism For a copy of Dr. Norrine Russell’s tip sheet, Connecting with Your Non-Neurotypical Child join the Parent Toolbox at www.parent-toolbox.com About Norrine Russell Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients. Contact information: Email: drrussell@russellcoaching.com Telephone: (813) 508-2367 Social Media: Website: https://russellcoaching.com/ LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/ Facebook: https://www.facebook.com/drnorrinerussell Instagram: https://www.instagram.com/russellcoachingllc/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
We all know that communication is important but we aren’t ever taught exactly how to do it effectively. The fact is, language matters and there are simple shifts in the way we talk that can get us closer to the results we want in our relationships and with our kids. My guest is Krister Ungerbock, author of the book, 22 Talk Shifts - Tools to Transform Leadership in Business, in Partnership and in Life. In this episode, Krister is sharing his secrets to better communication. We talk about: Why language matters and how to avoid “modal verbs” like, should, can, must, could and would What role empathy plays in creating better and more connected relationships How to communicate so you can change the behavior of your spouse or ex Krister has given listeners access to two of his most game changing tools, #5 “On a scale of one to 10” and #13 “Lead People to Their Solutions, Not Yours”. You can have access to these short and impactful videos via the Parent Toolbox. Make sure to share them with your spouse or anyone who you want to have better communication with by visiting www.parent-toolbox.com About Krister Ungerbock Krister Ungerböck is a leadership communication expert, former global tech CEO, keynote speaker, and author of the #1 Wall Street Journal bestseller, 22 Talk SHIFTs: Tools to Transform Leadership. At age 42, after building a $200 million software company, Krister founded The global Talk SHIFT movement to transform 100 million marriages, leaders and lives. Contact information: Email: krister@krister.com Phone no: 636-288-6869 Social Media: Website: www.TalkSHIFT.com Instagram: https://www.instagram.com/iamkrister/ Facebook: https://www.facebook.com/meetkrister LinkedIn: https://www.linkedin.com/in/kristeru/ YouTube: https://www.youtube.com/c/kristeru Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
I know that we’re all sick of Covid and no matter what your thoughts are on the pandemic, it’s still here and we need to keep ourselves, our children and communities safe. I’m honoured to be speaking to one of the world’s foremost experts on infectious disease, Dr. Syra Madad. She’s taken time out of her busy schedule as a public health leader and mother of three to help us make sense of what we should do to protect our children during the Holiday and flu season. In this episode Dr. Madad shares: Why she chose to vaccinate her children and why it’s a good idea for you to as well How to support your children before, during and after their vaccine appointment Where you can get the more reliable and up to date information on the pandemic The upcoming flu season and what it means for Covid. What “Natural immunity” is versus vaccine-induced immunity What you need to know about new covid variants and how this pandemic will end
Download Dr. Madad’s article, “16 Reasons Why You Should Get Vaccinated” from the Parent Toolbox: www.parent-toolbox.com About Dr. Syra Madad Syra Madad, D.H.Sc., M.Sc., MCP is an internationally recognized public health leader and epidemiologist in infectious disease and special pathogen preparedness and response. She is Senior Director, System-wide Special Pathogens Program at New York City Health + Hospitals, the nation’s largest municipal healthcare delivery system overseeing special pathogen preparedness and response efforts across 11 acute care hospitals in addition to post-acute/long-term care facilities and ambulatory care sites. She is Principal Investigator of NYC Health + Hospitals Institute of Diseases and Dr. Madad is a Fellow at the Harvard Kennedy School, Belfer Center for Science and International Affairs where she regularly publishes and leads a science communication series on COVID-19. She’s also an Adjunct Senior Fellow at the Federation of American Scientists and part of their COVID19 Taskforce, Alumni Fellow at Johns Hopkins Bloomberg School of Public Health, Center for Health Security’s Emerging Leaders in Biosecurity Program and Alumni Senior Fellow in the Federal Bureau of Investigation’s Dr. Madad has over 50+ publications, and has been a guest speaker at over 70 scientific and medical conferences around the world. She is frequently quoted and appears on major media outlets. Dr. Madad plays one of the lead roles in the Emmy-nominated Netflix docuseries, Pandemic: How to Prevent an Outbreak, which follows a handful of leaders throughout the world on the frontlines to prevent the next outbreak. She’s also prominently featured in the 2021 Discovery documentary, The Vaccine: Conquering COVID, with Dr. Anthony Fauci, Dr. Francis Collins and other leading scientists. Contact information: Twitter: https://twitter.com/syramadad LinkedIn: https://www.linkedin.com/in/syra-madad-5b9495/ Instagram: https://www.instagram.com/syramadad/?hl=en Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make
When I first heard the reports coming from the Facebook whistleblower, it confirmed my worst fears. My guest, Dr. Lisa Strohman has been sounding the alarm on the dangers of social media for some time. Dr. Strohman is the go-to subject matter expert for CNN, Fox News and is a regular on The Doctors. We talk about how social media apps are changing the way we relate to each other, consume information, and even parent. In this episode we talk about: How hate is promoted over love The impact to our kids’ mental wellbeing Social media is becoming more influential than parents “Finsta accounts” and why you should care Where not to allow your child to have their phone The average age of children accessing pornography For more on Dr. Lisa’s take on Facebook’s policies, read her blog post here: https://drlisastrohman.com/facebook-whistleblowers-powerful-testimony/ You can find Dr. Strohman’s books, “Unplug” and “Digital Distress” on her website or on amazon. https://drlisastrohman.com/books/ About Dr. Lisa Strohman Dr. Lisa Strohman is a clinical psychologist and attorney who is the founder of Digital Citizen Academy-- one of the first organizations to focus on eliminating issues such as cyber-bullying, child luring, sextortion, and suicide through prevention and diversion programs, events, and resources. She is also a mother of two children. This month Dr. Strohman and a colleague (Dr. Melissa Westendorf) officially published their book Digital Distress: “the first book of its kind to focus specifically on Gen Z, highlighting how children who have grown up with technology as ubiquitous as air are impacted by the challenges of growing up in a digital world.” Contact Information: Email: lisa@drlisastrohman.com Website: http://www.asklisa.com (www.asklisa.com) Social Media: Instagram: https://www.instagram.com/drlisastrohman Facebook: https://www.facebook.com/DrLisaStrohman/ Twitter: https://twitter.com/drlisastrohman LinkedIn: https://www.linkedin.com/in/lisa-strohman-j-d-phd-478a64b/ YouTube: https://www.youtube.com/channel/UCFP99sPxoIekg-kBBilDegA Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
I don’t think there is one parent who doesn’t worry about their child’s future when they are struggling in school. It can be hard to get to the bottom of why they are struggling, is it laziness, the school, learning challenges or maybe you think it’s your fault; you aren’t pushing them hard enough? My guest, former underachiever, Alex Hargrove, is talking about how he turned his underachievement in school around and how you can help your child to do the same! In this episode, we talk about: Gifted children and how they often underachieve and why How to get your kids interested in school and learning Why your child is underachieving The remedy to underachievement For a free chapter of Alex’s book, you can download it from the Parent Toolbox. If you would like the whole book for free, simply follow Alex on Twitter, and mention both Alex, “Reversing Underachievement” and “Parenting our Future” and he’ll send you an e-copy of the book! https://twitter.com/HargroveAlex www.parent-toolbox.com About Alex Hargrove Alex Hargrove started out as an admitted underachiever, struggled academically in high school and initially in college as well - until he turned his life around, Got As and multiple scholarships to law school. Alex turned his life around to the point where he is now the co-founder of a multi-million dollar start up: NetLaw (https://www.netlawgroup.com) - serving also as its CTO and as a member of its board. Alex graduated with honours from Washington & Lee School of Law in 2011. He practiced trusts and estates at Hargrove Madden LLP upon graduating and quickly found a passion for using technology to make attorneys, like himself, more efficient; and their services, more accessible. Alex designed and developed Hargrove Madden’s Online Practice Platform, which generated over a hundred thousand dollars revenue in a single quarter and garnered the American Bar Association’s 2012 eLawyering Award for innovative delivery of legal services only three months after going live. Levering that success, he worked closely with the founders to draft a business plan that helped secure the first $1 million in seed funding for NetLaw. The story of how Alex turned his life around, and how parents and students themselves can do the same is the focus of his book "Reversing Underachievement: A Practical Guide for Parents of Underachieving Gifted Children" available at Amazon https://amzn.to/2WxEJVX (https://amzn.to/2WxEJVX) Contact information: Email: alex@netlaw.com Phone Number: 904-521-7697 Social Media: Facebook- https://www.facebook.com/netlawgroup/ Website - https://www.netlaw.com/ Twitter - https://twitter.com/HargroveAlex LinkedIn: https://www.linkedin.com/in/alexhargrove/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and...
It’s hard enough to raise a child in this complicated and confusing world but what do you do if your child is struggling with their sexual or gender identity? In this episode we are talking about those kids who are struggling with their gender identity. Not only do you have to help your child navigate a new normal for themselves, you also have to learn a new language. New pronouns like they/them and terms like gender non-conforming, non-binary and/or gender-queer (I’ve put the definitions below from gladd.org). How do you support and affirm your child? How do you get your head around your child’s gender identity if you don’t agree or if it goes against your beliefs? There are so many complicated issues that come up and you will need support! Enter my guests, JR and Vanessa Ford who are parents to two kids, one of whom identifies as non-binary. In fact, their child, Ellie, who was born as a boy, was so insistent, persistent, and consistent in telling their parents that they weren’t a boy, they had to sit up and pay attention. Vanessa and JR are sharing their journey with Ellie to help educate people on the LGBTQ+ community and also to advocate for more rights for Transgender youth. In this episode, we talk about: What does it mean to be Transgender? How do you know if this is just a phase for your child? Consistent, insistent and persistent... What the journey of a Trans person can be like ...it’s an evolution How popular culture is portraying more Transgender people Gender non-conforming A term used to describe some people whose gender expression is different from conventional expectations of masculinity and femininity. Please note that not all gender non-conforming people identify as transgender; nor are all transgender people gender non-conforming. Many people have gender expressions that are not entirely conventional – that fact alone does not make them transgender. Many transgender men and women have gender expressions that are conventionally masculine or feminine. Simply being transgender does not make someone gender non-conforming. The term is not a synonym for transgender or transsexual and should only be used if someone self-identifies as gender non-conforming. Non-binary and/or genderqueer Terms used by some people who experience their gender identity and/or gender expression as falling outside the categories of man and woman. They may define their gender as falling somewhere in between man and woman, or they may define it as wholly different from these terms. The term is not a synonym for transgender or transsexual and should only be used if someone self-identifies as non-binary and/or genderqueer. for a guide of
I could have talked to Ericka Souter all day when I interviewed her for this episode. She is as passionate about supporting moms, encouraging us to support each other, and on helping us have the best experience of parenting possible. There is an epidemic of burnout amongst parents and we have to address it and solve it because the cost is too high for our mental and physical wellbeing, and our families. In this episode, we talk about The Happiness Gap experienced by parents in the United States Having a supportive community who honours you and your choices Ericka’s Mommy Burnout Test and what moms can do to relieve burnout Why it's so important that parents give attention to the relationship with their partner or spouse Redefining what it means to be intimate About Ericka Souter Ericka Sóuter is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it’s her job to speak to parents across the country about the issues, controversies, and trends most affecting families today. Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka’s work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor’s degree from Georgetown University and master’s degree from the Columbia University Graduate School of Journalism. Contact Information: Email: ericka.souter@gmail.com Social Media: Website: http://erickasouter.com/ Twitter: https://twitter.com/erickasouter Instagram: https://www.instagram.com/erickasouter/ LinkedIn: https://www.linkedin.com/in/ericka-souter-4704586/ Facebook: https://www.facebook.com/ericka.pitters Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Burnout is real and it’s a pandemic we are facing as parents regardless whether we work for a company or we’re entrepreneurs. My guest, Stefanie Gass, knows all about this when she faced the crumbling of her thriving business in 2016. She realized how out of alignment she was with what really mattered in her life; faith, family, taking care of herself and her business. She spent so much time on her business without boundaries and that created a ripple effect that led to her burnout and the fall of her business. Stefanie has cracked the code of burnout, what it’s all about and most importantly, how to avoid it! In this episode we talk about: Why burnout is impacting so many people How to have a HARD STOP to your work day How to have and set up boundaries so you can achieve more balance How to invite your kids into your work Stefanie has a top-rated podcast, The Stefanie Gass Show, and in this week’s toolbox item, she’s providing you with her most popular parenting episodes all in one place. Join the Parent Toolbox to access this item and many many more to help you on your parenting journey. www.parent-toolbox.com About Stefanie Gass Stefanie Gass is a Daughter of the King, wife, mama, coffee lover, and #pjsallday enthusiast! She is the host of a top 25 ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. Stef helps women uncover their God-led callings, create Kingdom Businesses, launch podcasts, & monetize using courses and coaching. Stef wants women to create true change for themselves and God's Kingdom by using their gifts for glory, and serving the world with a business that lights them up! Stef believes that when we let God light our path, we will experience true miracles, live proactively, & design a life that fuels our soul. Contact information: Email: support@stefaniegass.com Social Media: Facebook: https://www.facebook.com/groups/successwithstefanie Pinterest: https://www.pinterest.com/stefdengg/ LinkedIn: https://www.linkedin.com/in/successwithstefanie YouTube: https://www.youtube.com/channel/UC6YMpXdNnR3OAfIj_ujeYIQ Podcast: http://bit.ly/thestefaniegassshow Website: stefaniegass.com Instagram: @stefaniegass Community: bit.ly/successsupportgroup Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Ok Parents! It’s time to slow things down and settle into another episode of Parenting our Future meant to improve your life and bring you more joy and happiness. Returning to the show is meditation and mindfulness expert, Josephine Atluri. She is sharing with us the keys to being a mindful parent so you can have more joy raising your children. We have such a fun discussion where we talk about, How to regain focus Giving yourself a break Managing stress and anxiety Staying cool when emotions run hot communicating mindfully How to Consciously Connect with your kids Cultivating Gratitude, joy and peace Download Josephine’s “Mindfulness Tools” worksheets for free from The Parent Toolbox - www.parent-toolbox.com About Josephine Atluri Josephine Atluri is an expert in meditation and mindfulness, helping thousands of people overcome adversity to find joy. Josephine’s group, individual and corporate meditation sessions and online courses teach simple and practical coping mechanisms for stress, anxiety and loss. After working with Josephine, clients have experienced improvements in mindset, health and mental well-being, sleep, productivity, and their ability to handle life’s challenges. Josephine’s new book, “The Mindful Parenting Journal” helps overwhelmed parents consciously connect to themselves and their children. Contact information: Email: jo@jatluri.com Social Media: Website: https://www.jatluri.com/ Instagram: https://www.instagram.com/josephineratluri/ Facebook: https://www.facebook.com/groups/empoweringyourfertility/ Josephine’s Podcast: Responding to Life: Talking Health, Fertility, and Parenthood YouTube: https://www.youtube.com/channel/UCSwu7XQNYOe2ARMzc9oBaDw/featured?view_as=subscriber Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
When your kids aren’t sleeping and you aren’t sleeping, it’s a recipe for a lot of frustration. If your child exhibits signs like irritability, lack of attention, stalls at bedtime or gets up frequently, they might have a sleep disorder. Sometimes, kids are diagnosed with ADHD and it’s really their sleep that’s the problem. My guest is Dr. Chris Winter who is a, neurologist, and double board certified in sleep medicine. With his three decades of experience, he’s helping us understand what a sleep disorder is and what we can do about it. In this episode we talk about (a lot of stuff!): What is a sleep disorder How does sleep work What we need to be learning and teaching our kids at an early age about sleep How we, inadvertently, might be making the sleep problems with our kids worse How Technology is impacting sleep Why external pressures rob us of sleep How to transition from co-sleeping to independent sleep What do frequent wake ups mean and what to do about it Teens and their needs In the Parent Toolbox, you will find a tip sheet on helping kids transition into a good sleep schedule, from Dr. Chris Winter. www.parent-toolbox.com About William Christopher Winter Chris Winter is a board-certified neurologist and double board-certified sleep medicine specialist in Charlottesville, VA. He exclusively treats kids and adults with sleep disorders, and has been in the field of sleep science/sleep medicine since 1992. Additionally, he consults/has consulted with approximately 30 professional sports organizations including the 2020 World Series champion Los Angeles Dodgers. He is the author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It as well as the newly released book The Rested Child: Why Your Tired, Wired or Irritable Child May Have a Sleep Disorder and How to Help. Contact information: Phone Number: 434-293-9149 Email: wchriswinter@gmail.com Social Media: Website: http://www.cvilleneuroandsleep.com/ https://www.wchriswinter.com/ Twitter: https://twitter.com/drchriswinter Instagram: https://www.instagram.com/drchriswinter/ https://www.instagram.com/sportsleepdoc/ TikTok: @TikTokSleepDoc LinkedIn: https://www.linkedin.com/in/w-christopher-winter-md-121b1a23 Facebook: https://web.facebook.com/chris.winter.771 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Let’s face it, all we know about how to be in a relationship is what was modeled for us by our parents, or what we see in the media. We are never really taught how to be in a relationship. With all relationships, there will be conflict and that is something we definitely haven’t been taught. This makes life complicated because we all have important relationships in our lives and the truth is, that conflict helps us to grow, evolve and understand ourselves better. Meet my guest, Jayson Gaddis who is a relationship expert. He’s here to help us build, grow and nurture better relationships. In this episode, we talk about: What is conflict What does “getting to zero” mean? What is the difference between inner and outer conflict How to accept conflict as a part of life and use it to better yourself and your relationships What you can do if you and your parenting partner are on different sides about how to parent How to have better relationships with our kids How to have better relationships with our parents as we become adults (this goes for in-laws too!)
For a copy of the first chapter of Jayson’s book, “Getting to Zero”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Jayson Gaddis Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How to Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School podcast with over 5 million downloads (and over 330 episodes). He is the visionary behind The Relationship School and his first book, Getting to Zero, will be out in October 2021. Contact information: Email: info@relationshipschool.com info@jaysongaddis.com Phone Number: (+1) (702) 723-8827 Social Media: Book: https://www.gettingtozerobook.com/ Website: https://relationshipschool.com/ https://www.jaysongaddis.com/ Twitter: https://twitter.com/JayGaddis Instagram: https://www.instagram.com/jaysongaddis/ https://www.instagram.com/therelationshipschool/ Facebook: https://www.facebook.com/jaysongaddisfanpage https://www.facebook.com/therelationshipschool YouTube: https://www.youtube.com/user/Jaysongaddis?sub_confirmation=1 https://www.youtube.com/user/Jaysongaddis Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
I’m talking with the super talented Life Coach, Dawn Taylor. She isn’t just a magical coach and can help you untangle your own trauma; she has overcome her own. In this episode we talk about how our trauma comes from generations before us - ever wonder why you start talking like your mother when you swore you wouldn’t!? How our trauma impacts us in our parenting and how it’s making our kids feel - AND most importantly, what to do about it. How you can tell when you’re triggered - hint: it’s a reaction that doesn’t fit the situation For a free copy of Dawn's parent worksheet guide "Working through Behaviors," visit www.parent-toolbox.com About Dawn Taylor Dawn Taylor is the professional ass-kicker, hope giver. International trauma specialist, life coach strategist, and all-around badass, Dawn’s journey into helping others heal began when she took her personal recovery from the trauma she experienced in her life into her own hands. While at times unconventional, Dawn’s strategic methods have helped hundreds heal from everything from issues related to infidelity, overcoming addiction, working through PTSD from sexual, emotional, and physical abuse, as well as helping cult survivors thrive. Contact information: Email: Sarah Snyder Phone: Sarah 512-657-5648 (US) 778-819-4364 (Canada) Social Links: Website: https://www.thetaylorway.ca/ and https://www.seenheardhealed.com/ Facebook: https://www.facebook.com/thetaylorway Instagram: https://www.instagram.com/thetaylorwaynow LinkedIn: https://www.linkedin.com/in/dawn-taylor-ttw/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture
If you are a mom who’s an entrepreneur or professional, this episode is for you! So often, after we have kids, we get overwhelmed because we are doing ALL THE THINGS. There is a freedom in saying no, to prioritizing what’s the most important to you. My guest, Susan Stutzel knows exactly what this is like from her own experience in her early days as a mom, to now working with professional moms who are also raising a family. In this episode, we talk about: Why you need to say no more and how to do it How to determine what success is for YOU (and not the peanut gallery!) How when we are overwhelmed, it has a ripple effect throughout both your work and your family (especially our kids behavior) How our “failures” are helping us (I love the saying, “You either win, or you learn”) How to evaluate your goals now that you have a family For a free copy of Susan’s workbook, “Defining Success as a Role Model”, where she walks you through exactly how to determine your goals and priorities, visit www.parent-toolbox.com About Susan Stutzel Susan is passionate about freeing professional women from self-sabotaging goals and helping them build a life of purpose and balance. As a Leadership Coach, she helps her clients ditch overwhelm by finding their voice through the process of rebuilding habits and expectations, so they can feel successful - both professionally and at home. Contact information: EMAIL: susan@sstutzelcpa.com PHONE NUMBER: (563) 886 4533 Social Media: WEBSITE: https://sstutzelcoaching.com/ LinkedIn : https://www.linkedin.com/in/sstutzelcoaching Facebook : https://www.facebook.com/SStutzelCoaching Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
I can’t name one parent I’ve talked to, that doesn’t feel the weight of all the things once they have kids! I also don’t know any parents that wish their kids would help out LESS! HA!! I’m excited to introduce you to my guest, parenting expert, JoAnn Crohn, who has cracked the cooperation code and is showing us how to get our kids to help out more! I know you are going to love her as much as I do! JoAnn uses a super slick system called H. A. P. P. Y. - see what she did there!? ;) Using this acronym, she walks parents through how to communicate with your family so they’ll take on more and you’ll feel supported! We also talk about her book, “Me and My Friends - a kids guide to making and being friends”. She talks about strategies kids can use to hone their social skills. About JoAnn Crohn JoAnn Crohn is a parenting expert who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the parenting site, NoGuiltMom.com. Her specialty is talking to both parents and kids - with her self-paced digital courses for kids in handling big emotions, creating a morning routine and conquering the homework drama. JoAnn is a former elementary school teacher with a Master's degree in Curriculum and Instruction as well as a National Board Certified Teacher in Middle Childhood Education. Contact information: Email: hello@noguiltmom.com Social Profiles: Website: http://www.noguiltmom.com/ Instagram: https://instagram.com/noguiltmom Facebook: https://www.facebook.com/noguiltmom YouTube: https://www.youtube.com/c/noguiltmom/ Pinterest: https://www.pinterest.com/noguiltmom Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
What is the difference between a standard and a boundary anyway? Well, my guest Bridget Richard is helping us understand the difference so we can live our lives with more authenticity and peace! In short, she says that a standard is a “start behavior” that is based on your wants and needs and a boundary is a “stop behavior” based on controlling the other person. In this episode, we talk about: ● The difference between standards and values ● How powerful standards can be ● how to communicate with someone who has violated your boundaries ● How to communicate using the “oreo” and “Daisy” method For a free copy of “Healthy Standards and Values” from Bridget, please visit www.parent-toolbox.com About Bridget Richard Bridget Richard - LISW-S, MA, Certified Women's Empowerment Coach Bridget Richard, MA, LISW-S is a Psychotherapist & Licensed Social Worker with 20+ years of experience in the field of mental health. She is passionate about helping with women to conquer feelings of anxiety and depression caused by burnout. Her clients benefit by moving from being too frustrated and overwhelmed to enjoy life to becoming focused, empowered and re-energized. Bridget enjoys bringing her message of self-love to women across the country through speaking engagements, educational seminars, and coaching her clients. To learn more about working with you can go to her website at www.bridgetrichard.com Contact information: mentor@bridgetrichard.com http://www.bridgetrichard.com Social Media: http://www.linkedin.com/in/bridget-richard-lisw-s-85849548 www.facebook.com/groups/burnoutcoach/ https://www.instagram.com/bridget_richard_coaching/ http://www.twitter.com/Bridget38837389 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
Yup...I’m doing it, I’m talking about intimacy and sex in this episode! Let’s face it, isn’t our relationship with our spouses one of the first things to suffer when we have kids? I know mine has in the past, and my husband and I now make it a priority to spend time together. But what do you do if your relationship is on the rocks? I’m BEYOND happy to introduce you to my guest, Dr. Joli Hamilton who is among many things, a psychologist and sex educator. In this episode, we talk about: What to do when you aren’t on the same page in your parenting or your sex life How to talk to your kids about sex How to implement just 1 thing that can change in your relationship in 15 minutes a day For a free copy of Joli’s “Curiosity Date,” visit www.parent-toolbox.com About Dr. Joli Hamilton Dr. Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, and AASECT certified sex educator. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. Contact information: Email: joli@jolihamilton.com Phone no: (413) 454-4680 Social Media: Instagram: https://www.instagram.com/drjoli_hamilton/ Facebook: https://www.facebook.com/dr.joli.hamilton/ Facebook business: https://www.facebook.com/jolidepthpsych LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd/ Clubhouse: @drjoli_hamilton Project Relationship Podcast: https://podcasts.apple.com/us/podcast/project-relationship/id1540852334 My book: https://bit.ly/ProjectRelationshipBook Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.
We all want the best for our kids and having a great education is part of that. How often have you thought about your chid’s education after high school? If you want them to get into a good college, when should you start thinking about it? Thankfully, we have people like Dr. Shirag Shemmassian, who helps guide parents and their kids through the process of standing out from the masses in their college applications. In this episode we talk about: When to start the process What do kids really need in order to stand out How parents can get in the way What differentiates the top 10 – 20 schools from others What to do about rejection For Dr. Shemmassian’s guide, “How to Get into America’s Top Colleges,” join the free Parent Toolbox membership at www.parent-toolbox.com About Dr. Shirag Shemmassian Dr. Shemmassian is the Founder of Shemmassian Academic Consulting and one of the world's foremost experts on medical school admissions, college admissions, and graduate school admissions. For nearly 20 years, he and his team have helped thousands of students get into medical school and top colleges using his systematic and proprietary approach. Email: contact@shemmassianconsulting.com Phone: (818) 389-7347 Website: http://www.shemmassianconsulting.com LinkedIn: https://www.linkedin.com/in/shemmassian/ Twitter: @shemmassian Facebook: https://www.facebook.com/shemmassian/ Instagram: https://www.instagram.com/shiragshemmassian/?hl=en YouTube: https://www.youtube.com/channel/UCx7l7GusEB1xMDPGM_TYHeQ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I honour all families no matter how they come together. This week, I’m talking with Steve Disslehorst who, as a gay man, wanted to expand his family to become a dad. He is now the proud dad of two kids...but the journey was less than easy. Steve talks about his rollercoaster journey in his book, Determined to Be Dad: A Journey of Faith, Resilience and Love. In this episode, we talk about: The millions of Millennials who are actively looking to expand their families The difficulties of adoption and surrogacy as a gay man The stresses and disappointments The hope for families with an LGBTQ child who don’t know how to navigate parenting their child For a free chapter of Steve’s book, Determined to Be Dad, visit www.parent-toolbox.com About Steve Disselhorst Steve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Contact information: Skype: steve.disselhorst@gmail.com Phone Number: (510) 604-7818 Email: steve.disselhorst@gmail.com Social Media: Website : https://www.stevedisselhorst.com/ Instagram: @steve.disselhorst Facebook : https://www.facebook.com/stevedisselhorst.llc/ Twitter : https://twitter.com/stevedisselhors?lang=en LinkedIn : https://www.linkedin.com/in/stevedisselhorst/?challengeId=AQGWQhoStjNo2gAAAXKp8gN3fgKx2ZYi6ybKqIIdiNdTu34hmZYINxAHRsmjmKBLyJqQxjkeWC9OxMVZdgEGTxz30V5_tfAmiQ&submissionId=2c61aefc-a8e1-1716-8ea3-62c1e127d15d Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We all want our kids to do well in school, but we don’t really teach them how...Like how to work through assignments, manage time, study properly, set goals, etc. There are so many things at play when it comes to school and as parents, when our kids are struggling it makes us worry about their future and we might slip into hyper focusing on school, nagging them, shaming them, and criticizing them. But that will just make your child feel horrible about themselves and believe me, if they struggle in school, they already feel bad. My guest, Kelsey Komorowski, is an expert in helping kids see their true potential and teaches them the skills they NEED so that they can be thriving learners and confident thinkers. In this episode we talk about: How our kids are feeling overwhelmed and stressed with school and they don’t have the resources to support themselves Kids are grieving the loss of “normal” school” They feel powerless (BUT they and WE can focus on what we CAN control!) For a free copy of the masterclass, “5 steps for transforming your struggling teen into a thriving A leaner” visit www.parent-toolbox.com About Kelsey Komorowski Kelsey knows that every student can succeed in school, so long as they’re shown how. She has 16 years of experience working closely with students to develop the skills, mindsets and attributes they need to thrive not just in school but as lifelong learners and thoughtful, confident humans. As a family coach, Kelsey loves empowering parents with the skills and knowledge to help their kids reach their potential, all while establishing positive household dynamics around school. Prior to founding Komo, Kelsey worked with policymakers, school district leaders and teachers at the Ministry of Education (Student Achievement Division). When not working, Kelsey can be found hiking, hot yoga-ing, hanging with Rousseau (German Shepherd + constant companion) or planning and enjoying adventures around the world. Contact information: Email: kelsey@komoconsulting.com Phone: 416-806-5357 Social Media: FB-https://www.facebook.com/groups/thethrivingteen LinkedIn-https://www.linkedin.com/in/kelsey-komorowski-4a557953, https://www.linkedin.com/company/komo-consulting-services Website- https://komoconsulting.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
“Tricky behavior” can often be challenging and confronting for parents, these children are the ones that are often incredibly gifted academically or creatively and frequently grow up to be the movers and shakers of the world. Passive resistance, competitive, manipulative, aggressive, moody or argumentative traits can often disguise anxieties and stresses that children cannot articulate. Australian Psychologist, and Family Therapist, Andrew Fuller, is here to share the secret to TRANSFORMING tricky behavior! In this episode, we talk about: How kids are like belly buttons!! How a diagnosis can blind you to your child How functions of the brain come into play How you DON’T need to show up to every battle you’re invited to! ;) Andrew has THREE valuable tools for parents! for copies of: Learning Strengths of Angry or Defiant Kids Learning Strengths of Anxious Kids and The Smart Way to RESOLVE Family Disputes Join the Parent Toolbox today! www.parent-toolbox.com About Andrew Fuller Australian clinical psychologist & family therapist, ANDREW FULLER. His new book TRICKY BEHAVIOURS: Managing Challenging and Confronting Children While Staying Sane! goes on sale in North America on May 1 and I’d love to book him for an interview with you on Parenting Our Future to talk about how your listeners identify their children’s challenging behaviors in a positive way – to make them feel confident and cared for. Andrew understands that while tricky behavior can often be challenging and confronting for parents, these children are the ones that are often incredibly gifted academically or creatively and frequently grow up to be the movers and shakers of the world. Passive resistance, competitive, manipulative, aggressive, moody or argumentative traits can often disguise anxieties and stresses that children cannot articulate. The secret to transforming tricky behavior is to discover the root causes of undesirable behavior and show children how to use their abilities for good, rather than turn the home or school room into chaos. In his new book, Andrew thoroughly presents and examines all the different types of tricky behavior displayed by children of all ages; and it introduces his trusty RESOLVE acronym to help parents focus on their child’s needs: R – respond with respect E – engage and build belonging S – seek understanding O – observe feelings L – lower the tempo V – value add E - empower
Drawing upon his years of practical experience and the combined wisdom of thousands of worn-out parents, Andrew helps readers empower their children to play to their strengths and learn a range of ways to interact with the world. Showing parents and educators how to apply his techniques to redirect angry, upset, and challenging behaviors can lead children (and their guardians!) to a calmer, more patient state. Contact information: Email: inyahead@satlink.com.au Web: www.mylearningstrengths.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of...
On July 27th Instagram announced that they are creating an experience that’s safe and private for young people (age 13-16). This is good news for parents who worry about their children’s activity on the app. My guest on this episode is Instagram’s Head of Safety and Wellbeing, Vaishnavi. She explains how Instagram is taking a layered approach to make the platform more safe for youth by: Stopping unwanted contact Manage comments Mute and restrict accounts Changing how advertisers can reach young people Filtering words, phrases and bullying comments In the Parent toolbox (details below) you can download their PARENT GUIDE that walks through all this information and how to use their settings to protect your teen. The guide includes conversation starters and additional resources. Below are some accounts you might want to follow for up to date online safety information @instagram @connectsafely @familyonlinesafetyinstitute @digitalwellnesslab @mentalhealthcoalition For a free copy of instagram’s Parent Guide, visit www.parent-toolbox.com About Vaishanvi Vaishnavi is Instagram’s Head of Safety, collaborating with external experts as well as internal policy and product teams to ensure Instagram continues to be a safe and healthy space for its community. At Instagram, Vaishnavi focuses on the physical and mental wellbeing of children - ranging from the sexual exploitation of minors to self-injury / suicide and mental health - as well as the wellbeing of adults, ranging from non-consensual intimate images to human exploitation and harassment. Vaishnavi previously led Twitter’s video safety policy efforts as well as safety policy in the Asia-Pacific region. She began her career in tech policy working on online safety and privacy issues at Google. She is a graduate of the University of California, Berkeley, and received her Master of Laws from the University of Hong Kong, with a focus on IT & IP law. She is currently based in San Francisco and originally hails from Singapore. Contact information: E: lizacrenshaw@fb.com Social Media: LinkedIn: https://www.linkedin.com/in/vaishnavij Twitter: vaishnavij@fb.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I’m so happy to be speaking with Hollywood actress, from NCIS LA, Renee Felice Smith! In this episode we are talking about FUR BABIES! Renee has written the sweetest book about her late Frenchie, Hugo, called Hugo and The Impossible Thing. In the book she shares a heartwarming story of how to conquer big challenges in your life! This book will be a favorite for your kiddos!! In this episode we talk about: Why she wrote the book and how Hugo’s fight inspired her The team of “helpers” that saved Hugo and how they are represented in the book Her departure from NCIS LA What the future looks like for Renee with acting and writing For a sneak peak inside the book, go to www.parent-toolbox.com About Renee Felice Smith Renée Felice Smith – acclaimed actress, producer, director and writer – recently released her debut children’s book HUGO AND THE IMPOSSIBLE THING via Flamingo Books/Penguin Random House, which was inspired by her real-life French Bulldog Hugo and his battle with a brain tumor. Additionally, Renée can be seen playing the role of Nell Jones in NCIS: LOS ANGELES, where she has some great Nell-centric episodes airing this month/in the upcoming months. HUGO AND THE IMPOSSIBLE THING (on sale March 30) is a gorgeous gift book with an inspiring, heart-melting message: That nothing is impossible. This is a picture book that people of all ages can relate to (whether it’s overcoming fears with the help of loved ones, instilling valuable life lessons, etc.) and is also great for graduation season. With gorgeous illustrations, children and parents alike will root for Hugo (readers of Loren Long’s Little Tree and Jessica Hische’s Tomorrow I’ll Be Brave will love it!). Renée Felice Smith wrote and directed her first feature film, THE RELATIONTRIP, which is now available on Hulu. In 2017 THE RELATIONTRIP won the Dallas International Film Festival Grand Jury Prize and was nominated for the Nashville Film Festival Grand Jury Prize as well as SXSW Adam Yauch Hornblower and Gamechanger Awards. She is currently developing television projects with FX and Awesomeness TV. Renée’s additional credits include IT’S ALWAYS SUNNY IN PHILADELPHIA, GO FISH, YOUNG(ISH) (which won the 2013 Long Island Film Festival Nell Shipman Best Directors Award) and DETACHMENT, among others. Follow Renée! https://www.instagram.com/reneefelicesmith/ https://twitter.com/reneefsmith https://www.facebook.com/ReneeFeliceSmith/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Did you know that the U.S. ranks 14th globally in Financial literacy and rates only 57% of adults as having financial literacy? When we look at stats that show us that more than half of adults are financially anxious and four out of five youths fail financial literacy quizzes, we NEED HELP! Thankfully we have financial experts like, Cindy Couyoumjian, to help us navigate the world of finances! FIRST, you need to know that if you don’t have a strong financial literacy, It’s not your fault! I think we need to talk about money more openly because the days of “we don’t talk about money” haven’t served us. In this episode, Cindy and I talk about: When to teach children to talk about currency and why when to begin using piggy banks When to start involving their children in financial transactions When to get them a bank account Join the Parent Toolbox for new weekly tools! www.parent-toolbox.com About Cindy Couyoumjian As the founder of Cinergy Financial, Cindy Couyoumjian believes that financial literacy is a moral imperative, which is why she devoted her professional life to help people understand the constantly evolving financial and economic landscape. As a Certified Financial Planner (CFP), with 35 years in the industry, 8 securities licenses (the series 63, 6, 65, 7, 22, 24, 31, and 26), as well as a California Insurance License #0719038, Couyoumjian has become not only a leader in the financial industry, but also an innovator of investment methodology. Her passion can be heard with her weekend broadcasts on LA Radio Station KABC. Cindy is the author of the Wall Street Journal bestselling book, Redefining Financial Literacy. Contact information: Email: cindykoczkodan@gmail.com Social Media: Twitter: https://twitter.com/cindycouyou?lang=en email: cindykoczkodan@gmail.com Website: https://cinergyfinancial.com/financial-literacy-books/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I was my parent’s worst nightmare...I was, and still am, a picky eater. I wish my parents knew my guest, Heidi Miller when I was growing up. When our kids don’t eat what we want them to, eat too little, eat too much, don’t want to sit at the table or get up constantly, we worry. We worry about their health and if they are getting enough nutrition and connection during family time. Heidi says that kids “aren’t picky, just to be PICKY”. She says there is always a reason behind the behavior. In this episode, we talk about the factors that can be getting in the way of your kids eating: Physiological sensory allergies and more Why families eating together at mealtimes matter What NOT to do (hint: don’t force it!) As long as our kids are eating 60% of what we serve, they are doing well! How to manage our expectations How to use smart snacks For a free copy of Heidi’s “Visual Sensory Steps for Picky Eaters” go to www.parent-toolbox.com RED FLAGS 🚩 For a Feeding PROBLEM Child eats fewer than 20 foods Child does not eat an entire food group Mealtime is a very stressful time for the family because of the child’s behaviors (food throwing, table avoidance, tantrums) Child is very brand specific Child shows aversion to being around new foods or non-preferred food Reasons to seek intervention even if your child accepts a variety of foods child gags, vomits or chokes while eating or drinking difficulty chewing, child is pocketing food, and drools only eats certain textures eats small volumes of food or takes a very long time to eat (over 30 minutes) An Additional resource for families is Feeding Matters, a non- profit organization www.feedingmatters.com About Heidi Miller Heidi Miller, MS, CCC-SLP, COM® is a Speech Language Pathologist, Feeding Specialist and Certified Orofacial Myologist who works with children (0-18) and families to improve their speech and feeding skills. Heidi has a specific interest in picky eating. She recently wrote and published the HMS Feeding Therapy Protocol for Expanding Repertoire of Picky Eaters and Children with ARFID to help other speech therapists and occupational therapist treat this population. Heidi Believes through her 20 years of experience treating this population she has developed a treatment protocol that empowers the child and allows them to confidently learn to eat new foods in a safe environment. Heidi has a true passion for this work as eating can be very challenging and disruptive to a family who has a child that struggles with a limited repertoire. Heidi Miller holds a Masters of Science in Speech Language Pathology from Nova Southeastern University. Bachelors of Science from University of Wisconsin - Madison and Minor in Education. Heidi is licensed in New Jersey, New York, Florida and Maryland. Contact information: http://heidimillerspeech.com/ HMS Feeding Therapy Protocol For Expanding Repetoire of Picky Eaters and Children with ARFID - A guide for SLP’s and OT’s to learn how to effectively treat picky eaters and teach them how to eat in a safe environment with confidence. https://www.helppickyeaters.com/ Email: HeidiSLP@heidimillerspeech.com HMS & Associates phone: 973-358-5665 Located in Florham Park, NJ Social Media: @hmsfeedingandspeech FB: HMSFeeding and Heidi Miller Speech & Associates Linkedin: Heidi Tanania Miller, Heidi Miller Speech & Associates Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this...
I know that connecting with my kids is the most important thing I can do in our relationships. Nothing feels better than when I feel strongly connected with my boys. As my kids get older, and are now in their teens, they want to do less and less with my husband and I so I need to get creative! I am so excited to speak with my guest, Certified Health Coach, Meryl Hunte who is all about connecting with your kids in the kitchen! I love this idea and it not only brings you and your kids closer; it helps to provide them with real life skills! In this episode we talk about: The messages we are sending about the foods we eat and we nourish our bodies How the kitchen is a safe place for conversations How cooking together is a great, non threatening, way to connect with a teen Enticing your kids into the kitchen with all the fun gadgets from shredding, blending, mixing and other fun appliances! About Merryl Hunter Meryl Hunte, is the owner of the Connecting Kitchen. She is an entrepreneur, certified health coach, world traveler, self-taught chef, wife, and mom of 3 adult kids. The Connecting Kitchen is all about helping people build healthier bodies and stronger relationships. She says if you want to build a better relationship with someone, try cooking with them! She realized that cooking was a magical solution when she was looking for a way to connect with one of her sons and get him to eat healthier foods. When they started cooking together, the kitchen quickly became that non-threatening place, with lots of open spaces in the conversation where they could talk about things that mattered. It also became the place where they learned to communicate, work as a team, and where they were not only making meals, but powerful, positive memories that helped build a lasting connection. Fast forward and she is connecting moms and dads with their kids, families, and couples across the country and around the world. We all speak the language of food. It's a great way to bring people together. email - meryl@connectingkitchen.com website - www.connectingkitchen.com (see her schedule for free Zoom cooking classes on Sundays!) Facebook - Connecting Kitchen Instagram - ConnectingKitchen and MerylHunte Youtube - Connecting Kitchen Connecting Kitchen Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Family IS forever but when there is a breakup of a marriage, and kids are in the mix, you have to be so careful about the messages you send to your children as you uncouple. My guest is Kimberly Ewertz, author of the book, Family Redefined: Childhood Reflections on the Impact of Divorce. In her book she interviewed adults whose parents divorced when they were children and the impact it had on them, both then and now. She shares their impacts and how to avoid them if you are facing a breakup. In this episode we talk about how to : Uncouple peacefully for your kids Communicate it’s not your child(ren)’s fault Avoid badmouthing the other parent Adjust to your new normal Introduce a new partner to your kids
For a FREE FULL COPY of Kimberly’s book, “Family Redefined: Childhood Reflections on the Impact of Divorce” visit www.parent-toolbox.com About Kimberly Ewertz Ewertz extensive work in journalism has spanned over three decades. In her over thirty years of experience in the field of journalism Ewertz has written for numerous publications. The recipient of two Missouri College Media Association Awards, early on in her career, spurred her desire for feature writing which she still pursues today. Ewertz began her journalism career as an editor at St. Louis Community College Meramec where she won two Missouri College Media Association Awards. Throughout the years she has written for numerous publications focusing on feature articles where she delights in highlighting people and their accomplishments. After twelve years of marriage, in 1990, Ewertz filed for divorce, propelling her and her then ten-year-old son into a journey of irrevocable change. That journey is the impetus for her first book, Family Redefined: Childhood Reflections on the Impact of Divorce. She currently resides in Gilroy, with her husband, and two dogs, Murphy and Charlie. Contact information: Email: kimewertz@gmail.com Web: https://www.familyredefinedbook.com/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
As our kids grow up, we age right along with them…unfortunately! Well, it’s not really unfortunate because with age comes wisdom, gratitude and some painful experiences (physically and emotionally). My guest, Kristin van Ogtrop, talks about what it’s like as we get older and the little indignities we face from our kids growing up and away from us, our bodies not being as reliable as they once were, the frustration and humiliation of menopause, and the pain of losing friends and family – it’s a good thing Kristin is SO FUNNY! She talks about these topics in her book, “Did I Say That Outloud? Midlife Indignities and How to Survive Them.” She talks with humor and levity and ultimately gratitude on the journey we are on in midlife. In this episode we talk about: The indignities… Embracing imperfection (as I inelegantly demonstrate at the end) Facing mortality and how she became known as “The Fork Lady” when she had her own troubling and hilarious health crisis (hilarious now, in retrospect) Watching our kids grow up and away from us and how we can make sense of it
For your free chapter called “Your Children, The Disappointment,” from her book, Did I Say That Outloud – Midlife Indignities and How to survive them, join the free Parent Toolbox membership at www.parent-toolbox.com About Kristin van Ogtrop Kristin van Ogtrop is a literary agent at InkWell Management. In her previous life, she wrote a column called the Amateur for Time, was the editor in chief of Real Simple, and was named by Fortune as one of the “55 Most Influential Women on Twitter,” a designation she now finds absurd. She was a contributor to the New York Times bestseller The Bitch in the House and the author of Just Let Me Lie Down: Necessary Terms for the Half-Insane Working Mom. She lives in Westchester County, New York, with her husband, two dogs, and any number of children, depending on the day. Twitter and Instagram @kvanogtrop Website is kristinvanogtrop.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It’s the 100th episode of Parenting our Future! Help me celebrate by entering my draw to win prizes valued at over $5000! Go to www.parentingourfuture.com When you enter, you will be sent a gift from me: “Quick Fixes for Frustrated Families” With my 100th episode coming up, I found myself reflecting on my motherhood journey and my journey as a parent coach. I’ve been a mom now, for almost 16 years. I can’t believe it myself when I say that. I have learned so much along the way…all of which, I didn’t know when I first became a mom. In reflecting, I wanted to share with you some of the most important lessons I’ve learned along the way. I’ve learned these lessons from my training as a coach, from the experts that have helped my husband and I in our parenting our child with extra needs, from the WONDERFUL guests I’ve had the honour of speaking with on this podcast, and from the courage and vulnerability of the clients I work with. In this 100th episode and in the next, I’m sharing the top 10 most impactful lessons I’ve learned. In part 2, I talk about: 1) Feeling like you’re failing is a shared experience and it’s ok to ask for help! It’s ok to say this is hard! 2) The story you’re telling yourself is often the problem in the situation 3) When Connection is high, Resistance is low 4) Focus on teaching NOT on punishing 5) Embracing grace, going easy on yourself and forgiveness For my handout on challenging the story you’re telling yourself, join the Parent Toolbox membership at www.parent-toolbox.com As a review, In part 1, I talked about: 1) How Parenting isn’t an emergency (okay, unless there’s blood or broken bones! 😉 2) Your child behavior is NEVER PERSONAL – even if they say they hate you! 3) How Listening to your kids is the greatest path to connection – “talk less and listen more” is such a game changer 4) We need to be a safe place for our kids and that means showing them empathy and validating their feelings…even if you DON’T agree 5) Accepting your child for who they are, not who you wish they were For my free handout on Active Compassionate Listening, join the Parent Toolbox membership at www.parent-toolbox.com About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 300,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their...
It’s the 100th episode of Parenting our Future! Help me celebrate by entering my draw to win prizes valued at over $5000! Go to www.parentingourfuture.com When you enter, you will be sent a gift from me: “Quick Fixes for Frustrated Families” With my 100th episode coming up, I found myself reflecting on my motherhood journey and my journey as a parent coach. I’ve been a mom now, for almost 16 years. I can’t believe it myself when I say that. I have learned so much along the way…all of which, I didn’t know when I first became a mom. In reflecting, I wanted to share with you some of the most important lessons I’ve learned along the way. I’ve learned these lessons from my training as a coach, from the experts that have helped my husband and I in our parenting our child with extra needs, from the WONDERFUL guests I’ve had the honour of speaking with on this podcast, and from the courage and vulnerability of the clients I work with. In this 100th episode and in the next, I’m sharing the top 10 most impactful lessons I’ve learned. In part 1, I talk about: 1) How Parenting isn’t an emergency (okay, unless there’s blood or broken bones! 😉 2) Your child behavior is NEVER PERSONAL – even if they say they hate you! 3) How Listening to your kids is the greatest path to connection – “talk less and listen more” is such a game changer 4) We need to be a safe place for our kids and that means showing them empathy and validating their feelings…even if you DON’T agree 5) Accepting your child for who they are, not who you wish they were For my free handout on Active Compassionate Listening, join the Parent Toolbox membership at www.parent-toolbox.com About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 300,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about...
I’m so excited to bring you this episode about keeping your children safe with US Army Veteran, and retired Federal Air Marshal, Gary Quesenberry. It’s been his job to keep the United States safe, and now he’s helping you keep your kids and family safe! Gary and I have the most interesting conversation about how to talk to your kids so they know what to look for in any situation if their safety is at risk (in age-appropriate ways!). In this episode we talk about: How to teach your kids about “Stranger Danger” and how to look for the “right” kind of stranger. (hint: other moms!) How to start the conversation about safety with your kids at different ages Some fun games you can play with your kids to teach them safety stills How NOT to be a “soft target” What the “bad guys” are looking for What are the biggest risks to our kids today ... And so much more! For your free chapter of, “Spot Danger Before it Spots Your Kids” by Gary Quesenberry, join the Parent toolbox Membership at www.parent-toolbox.com For a copy of Gary’s Book, you can find it on Amazon and most book stores. About Gary Quesenberry Gary Quesenberry was born in the Blue Ridge Mountains of Virginia, where his parents taught him the value of hard work, patriotism, and commitment to family. His passion for the outdoors and patriotic spirit led him to enlist in the United States Army at the age of seventeen, where he served as an artilleryman during Operation Desert Storm. After the events of 9/11, Gary went to work as a Federal Air Marshal. There, he traveled the world in his country's service and devoted his time to studying the fields of violence and predatory behavior. In October of 2020, Gary retired from federal law enforcement and is now the CEO of Quesenberry Personal Defense Training. There he's developed numerous basic and advanced level training courses focused on mental toughness and defensive tactics. He has an extensive background in domestic and foreign counter-terror training and has worked in both the private and corporate sectors to educate others on the importance of situational awareness and personal safety. Instagram: https://www.instagram.com/gary.quesenberry/ Facebook: https://www.facebook.com/quesenberrytraining Website: https://www.garyquesenberry.com Email: info@garyquesenberry.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgment or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It takes a village to raise a child, right? Well I’m extremely proud to introduce you to someone in my own family’s village, Behavior Analysist, Michele Shilvock. She is an expert on behavior and what drives it. I invited her on the show because she has taught us so much about how the brain works when it comes to the eight areas of Executive Functioning. When kids have deficiencies in these areas, they can look like your kids being lazy, forgetful or unorganized, but in reality, they don’t have the skill YET and might need some help (remember, brains aren’t fully grown until mid to late 20’s!). When you understand how the brain works better, it makes is so much easier to understand and solve behavior that’s frustrating or confusing. In this episode we talk about: • What is Executive Functioning • What are the 8 areas of Executive Functioning • How do you know if your child is lacking in any of the 8 areas • How deficiencies show up as “bad behavior” • How kids behavior is misunderstood in school For your free guide, “How to Navigate After School Stress in Your Child” by Michele Shilvock, join the Parent toolbox Membership at www.parent-toolbox.com About Michele Shilvock Michele Shilvock is a board certified behaviour analyst who comes with a background in social work before moving on to complete a master’s in special education. She has spent the last 24 years supporting families with neurodiverse children by providing 1:1 skill building support for children, parent coaching and support to school based teams, while also provide community based training. She has experience working with children ranging in age from 1 to early 20s who present with variety of learning abilities and goals. Her approach is driven by evidence-based research with emphasis on attachment and parent connection while always ensure that the values of a child are heard and the root to their experienced difficulties is understood. Today she splits her time between her private practice and being part of a larger multi-disciplinary paediatric practice. And when not working with others, she is also busy raising her own little one. https://www.micheleshilvock.com IG: micheleshilvockconsulting Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It all started on February 19th, 1968 when the first episode of Mr. Rogers Neighborhood aired. Little did we know that the simple sets, sweaters, sneakers, and little trolly were all made deliberately to foster a love of learning and wonder. In this episode, I’m talking to Mr. Rogers Super Fans, Greg Behr and Ryan Rydzewski, who co-authored the book, When You Wonder You’re Learning – Mister Rogers’ Enduring Lessons for Raising Creative, Curious, Caring Kids. Both were raised in Pennsylvania, the home of Mr. Rogers’ Neighborhood, and grew up watching and learning from him. In their work, as adults, they have taken the learnings from Fred Rogers and the science of learning to help guide us to raise kids with a love of learning, that lights them up. In this episode we talk about: ● How artful and sophisticated Mr. Rogers was in his show and teachings ● How we know more about the science of how people learn and what’s really important (Mr. Rogers was way ahead of his time!) ● When it comes to learning, how important it is for a child to be listened to, their need to feel physically and psychologically safe, and to feel loved and capable of loving ● The “Fred Method” for learning, which is Curiosity, Creativity, Communication and working together. ● Learning loss during the Pandemic and what learning is really important ● The power of wonder You can find Gregg and Ryan’s book, When you Wonder, You’re Learning, anywhere books are sold. For your copy of the first chapter of their book for free, go to www.parent-toolbox.com About Gregg Behr and Ryan Rydzewski Gregg Behr is a father, children’s advocate, and director for the Grable Foundation whose work has drawn comparisons to his hero, Fred Rogers. For more than a decade, he has helped lead Remake Learning—a network of educators, scientists, artists, and makers he founded in 2007—to international renown. Formed in Rogers’ real-life neighborhood of Pittsburgh, Remake Learning has turned heads everywhere from Forbes to the World Economic Forum for its efforts to ignite children’s curiosity, encourage creativity, and foster justice and belonging in schools, libraries, museums, and more. A graduate of the University of Notre Dame and also Duke University, Gregg holds honorary degrees from Carlow University and Saint Vincent College. He’s an advisor to the Brookings Institution and the Fred Rogers Center, and has been cited by Barack Obama, Richard Branson, and the Disruptor Foundation as an innovator and thought leader. Twitter: @greggbehr www.remakelearning.org Ryan Rydzewski is a writer whose science and education reporting has garnered several awards and fellowships. A graduate of the University of Pittsburgh, he taught elementary school in south Louisiana before earning an MFA in nonfiction writing from Chatham University. As a freelancer, his magazine stories focus on everything from schools to space travel to Mister Rogers’ Neighborhood, and his poems and other pieces appear in several journals. A native of Erie, Pennsylvania, Ryan lives in Pittsburgh with his wife, Jacqueline. Twitter: @ryanrydzewski www.ryanrydzewski.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to...
Were you taught it’s rude to talk about money? In my family growing up, money was always an issue but we never talked about how to use it, save it, or invest it. I know I’m not alone in this, and you might be struggling with this too. So how do you learn how to handle your money if it’s a taboo subject? Thankfully Stephanie Sims is here to tell us all about it. She is a budget coach and has come from having a negative net worth to living debt-free with a positive net worth. In this episode we talk about: Money trauma (I never knew this was a thing and I can totally relate to it!) The generational cycles related to money Why debt is a safe place and why we like to stay there How money doesn’t love your money problems And so much more
For Stephanie’s free Master Class, “Money Mindset for Moms 101: Learn how to break Generational Cycles ” join the Parent toolbox Membership at http://www.parent-toolbox.com/ (www.parent-toolbox.com) About Stephanie Stephanie is a mom of 4 boys with another baby on the way! She has been married for almost 11 years, together for 16. In 4.5 years, she went from having a negative net worth and being in a lot of debt, to having a net worth of over half a million and living debt-free! Stephanie works as a budget coach and creator of a money mindset course. She is the host of the podcast, Legacy Through Motherhood, where she talks about all things faith, finances, health, mindset, and marriage with a goal of generational change. Facebook: www.facebook.com/legacy-through-motherhood Instagram: @legacythroughmotherhood Web: http://www.simsarrows.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! About Robbin Robbin McManne is a Certified Parent Coach, mom of 2 boys, speaker and author of The Yelling Cure. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. For more information on Robbin and her work, go to www.yellingcurebook.com Subscribe to my show If you would like to get automatic updates of new episodes, please like and subscribe . Share If you know somebody who would benefit from this message, please share to spread the word!
Mother-daughter relationships can be so complicated. Conflict can start in adolescence and last a lifetime. My guests, mother and daughter, Jennie Marie and Jasmine Nicole have successfully weathered many storms through their relationship and are here to help us have better relationships with our mothers and daughters. In today’s day and age, moms have to be so careful of the messages we are sending our daughters on the subject of self-love. They teach us how to talk about body positivity and model self-love (which, admittedly, can be hard for a lot of us to model). Why should you care? Because we are seeing alarming statistics that show 65% of teens are afraid of gaining weight, 44% of teens skip meals to try to control their weight and by age 6 girls start to express concerns about their own weight or shape. We have to grow close connection with our daughters so we can have these conversations together. Our kids are watching so how do you practice self love? how do you model your love for yourself? In this episode we talk about: How to have a good relationship with your daughter Where to start if you don’t Why the mother daughter relationship is so complex How to send positive messages What to do if we start to notice our girls struggling
For more information and help on these important subjects, visit www.vividlyconfident.com For your free copy of Jennie and Jasmine’s mother daughter talking tips, go to www.parent-toolbox.com About Jennie Marie and Jasmine Nicole Jennie Marie a psychotherapist and Jasmine Nicole an intimacy and body-positive life-coach get candid about mother-daughter relationships, talking sex with our kids, increasing body-positive messages, self-love, and mental health. This cross-generational duo featuring Gen-X entrepreneur Jennie Marie and Millennial grad student Jasmine share the ins and outs of raising strong and independent children and maintaining healthy relationships. Jennie Marie is a mother, licensed Marriage Family Therapist, author, speaker, mindfulness instructor, entrepreneur, trauma specialist, and intimacy coach. Jasmine Nicole is a daughter, former child actor, life coach, body image counselor, Heath at Every Size provider, mindfulness practitioner, and television/film intimacy coordinator. https://www.facebook.com/vividlyconfident https://www.instagram.com/vividlyconfident/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Tackling social issues in today’s world is hard enough for adults, and even harder when you have to explain the issues and injustices we experience and watch to our kids! My guest, Scotty Iseri, is the creator and host of the award-winning family podcast, The Imagine Neighborhood, which is a kid-focused podcast. In this fun podcast for kids, along with promoting social-emotional learning, they teach 4 important pillars: Understanding Identity, the value of diversity, justice and injustice, and activism. The show paves the way for parents to talk to about these big issues even if their kids are at a young age. In this episode we talk about: Teaching kids about their identity and all the things that make up who they are (not just their gender or race) and how unfair it is to be judged for just one part of who you are. The value of diversity and how it makes the world a better place Justice and injustice and how people can be excluded because of their identity (that’s true injustice) How anyone can be an activist and how we have to right injustices How we need to have grace for each other so we can forgive those who are trying to do better and sometimes get it wrong.
You can find The Imagination Neighborhood on all podcast providers. Join the Parent Toolbox at www.parent-toolbox for Scotty's gift: Food Fight Activities! About Scotty Iseri Scotty Iseri is the creator and host of the hit family podcast, The Imagine Neighborhood. An award-winning producer and narrative designer, he spent 10 years as a media producer for Chicago Public Radio and the nationally syndicated programs HIV Talk Radio Project and Smart City Radio. As a fellow at the Center for Asian American Media, Scotty created the award-winning mobile app and video program, The Digits. His favorite part of the Imagine Neighborhood is when listeners tell him http://howwereyoukind.today/ (how they were kind today.) Twitter @cfchildren Facebook @cfchildren Instagram @theimagineneighborhood www.imagineneighborhood.org Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Let’s talk about race…we have to. We ALL have to. Stories of racial inequality and systemic racism permeate the news headlines. We can’t pretend that it doesn’t exist. I have been so ignorant to this topic. As a white woman, I didn’t know what white privilege was and that I have it. I am honoured to talk about this important subject with two incredible women, Fern Johnson and Marlene Fine, who have written the book, Let’s Talk Race, a Guide for White People. In their book, they talk about their journey to adopt children that lead them to adopt two black boys. Both Fern and Marlene are accomplished professors, researchers and authors in the areas of communication, race, gender, cultural language diversity and multiculturalism. Because of their backgrounds, they thought they were up to the task of raising two African American boys, and although they were, there was still a lot they needed to learn. In this episode we talk about: How language communicates race and racism How we need to understand and learn black history and have empathy for black experiences. How to talk with your children about race and interracial adoption Fern and Marlene’s book, Let’s Talk Race – a Guide for White People is available anywhere books are sold. For a free copy of their guide, Tips for Communicating Race and Racial Identity, follow this link: https://1drv.ms/b/s!AqxowX5Jqw4HgdhRhzXLdENw2dcrDQ?e=mZGyYK About Fern Johnson and Marlene Fine Fern L. Johnson is a native Brooklyn Center, Minnesota, which is a suburb of Minneapolis. She attended the University of Minnesota-Twin Cities for her B.A. and Ph.D. degrees and received a M.A. degree from Northwestern University in Evanston, Illinois. Throughout her teaching and research career, her interests have focused on the relationship of language and communication to society and culture, with emphasis on cultural and language diversity in the U.S. and how language channels and shapes our beliefs, values, and attitudes. Johnson is the author of Speaking Culturally—Language Diversity in the United States (Sage) and Imaging in Advertising—Verbal and Visual Codes of Commerce (Routledge) plus numerous articles and book chapters. She and Marlene Fine co-authored The Interracial Adoption Adoption—Creating a Family Across Race (Jessica Kingsley), which grew out of their experience as white parents of adopted African American children. Prior to her Ph.D. work, Johnson taught at St. Cloud State University in Minnesota. After the Ph.D., she moved to Massachusetts as a faculty member in the Communication department at the University of Massachusetts-Amherst, where she also served as Deputy Provost. After 13 years at UMass, she was appointed Provost and Vice President for Academic Affairs at Clark University in Worcester, Massachusetts. Following her years in administration at Clark, she was a full time professor of English and Director of the Interdisciplinary Communication and Culture Program. Johnson’s interest in how race, ethnicity, and gender impact communication reaches back to her undergraduate studies when she was first introduced to linguistic research on African American language structure and history. In graduate school, she deepened her knowledge of sociolinguistics and also became engaged in newly developing inquiry into how culture shapes language to conform to a male-female binary, and how that communication binary leads to judgments about language users. As the U.S. became increasingly diverse and languages other than English reshaped the national language landscape, Johnson’s work explored the implications of a multilingual society for education and public policy both in the U.S. and Europe. In addition to her teaching and research, Johnson has conducted seminars and workshops on issues related to race and to gender equity and interracial adoption. Johnson has received national recognition for her accomplishments through two major awards from the National...
I’m now a mom of two teen boys and BOY have things changed in the way we communicate and interact with each other! It’s natural and normal that our kids start to pull away from us around the age of 11 (yes, that soon!) but it doesn’t mean they don’t need us! In fact, it’s essential that we maintain or create deep connection with our kids…but it’s not that easy. Thankfully, we have author, Michelle Icard and her book, 14 Talks by Age 14, to help us navigate this time of independence (one minute) and dependence (the next minute). In this episode we talk about: How to invite connection How to start a conversation How we crash and burn when we try to talk to our kids, and how to avoid it Why we need to “check our faces” when we talk to our kids The 5 steps to having a meaningful and connected conversation with your tween with BRIEF:
o Begin peacefully o Relate to your kid o Interview to collect data o Echo what you hear o Feedback Michelle’s book, 14 Talks by Age 14 – The Essential Conversations You Need to Have With Your Kids Before They Start High School is available wherever books are sold. For your free copy of the first chapter (loaded with so much good information) go to http://www.parenting-toolbox.com/ (www.parenting-toolbox.com) About Michelle Icard MICHELLE ICARD is a member of the TODAY show parenting team and NBC News Learn. The author of Fourteen Talks by Age Fourteen and Middle School Makeover, her work has been featured in the Washington Post, Chicago Tribune, The Christian Science Monitor, Redbook, Time, and People. Her leadership curriculum for middle schoolers, Athena's Path, and Hero's Pursuit, have been implemented at schools across the U.S., and her summer camp curriculum is offered at more than 20 camps each summer. She lives with her family in Charlotte, North Carolina. https://michelleicard.com/ (https://michelleicard.com/) https://www.facebook.com/middleschoolrelief https://www.instagram.com/michelleicard/ (https://www.instagram.com/michelleicard/) https://twitter.com/michelleicard (https://twitter.com/michelleicard) Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Don’t even talk to me If I haven’t had enough sleep! Now when my boys were babies, the thing I feared the most was those sleepless nights. I’m no good on just a few hours of sleep so I made it a priority to teach my babies to sleep, but like so many issues in parenting, it’s such an individual choice as to how you will go about teaching your baby sleep. My guest, sleep expert and consultant, Dr. Sarah Mitchell, is helping us make sense of the science and behavior of sleep. She is the author of the Amazon Best Seller, “The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep”. In this episode, we talk about: When to start teaching your child to sleep Why sleep is such an obstacle for parents The 3 systems that govern sleep The 2 main reasons babies and toddlers struggle with sleep How we mistake overtiredness What to do with early wake ups Why our kids can be wild at bedtime
For your free “Toddler Sleep Terrorism Guide” follow this link: https://1drv.ms/u/s!AqxowX5Jqw4HgdNMH_o1VqjrP_rwqQ?e=DoU58N
About Dr Sarah Mitchell Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. She’s a sought after sleep consultant in silicon valley where she works with busy executive parents. She's the author of the Amazon Best Seller 'The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep.' She’s a proud member of the Society of Behavioral Sleep Medicine and currently contributing to research on maternal anxiety and sleep teaching. Since 2013 she’s helped thousands of parents be loving, attached and well-rested. A Canadian girl at heart, she currently lives in the San Francisco Bay Area with her husband, son and daughter. FREE Sleep Quiz: www.helpingbabiessleep.com/sleep-quiz The Helping Babies Sleep Method on Amazon Website: www.helpingbabiessleep.com IG @helpingbabiessleep
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
During my 15 years and counting as a mom, I’ve always worked. I ran a department in my marketing career and now I’m the CEO of my business. Like many mom entrepreneurs and career professionals, my career and business is my other baby. I have to make a conscious effort to take care of all the ‘babies’ I’m responsible for in order for there to be harmony but that’s not always easy! Enter Business Coach, Alyssa J Dillon! When I was at a point in my business where I needed direction and guidance, I hired Alyssa. She is a genius in helping entrepreneurial women create lean businesses that can scale. In this episode we talk about: Where we get tripped up when we are running a business and a family The obstacles and mistakes we make Where to focus and what not to focus on Where to have boundaries for your business and your family The simple things you can do to make you more productive
About Alyssa J Dillon Alyssa J Dillon is a Business Coach who helps female coaches, consultants, and service providers build multi 6 figure businesses in a 3 day work week by accelerating their visibility and authority online.She has grown multiple businesses virtually and uses strategies that focus on building communities and relationships coupled with encouraging women to be authentic and unapologetic in how they show up for themselves. It is her mission to show her audience that they get to have the life they desire and nothing needs to be sacrificed to go after it! You get to have the financial freedom & time freedom to live out your wildest dreams while being present for your family. You can find Alyssa on Facebook at: https://www.facebook.com/groups/UnfilteredMarketing Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I don’t know about you but by the time my day is done, and I have to think about dinner…I JUST CAN’T EVEN some days. My husband and I walk in circles in the kitchen trying to figure out what we have, what we can make and what our kids will eat. My guest, Mia Moran, is an expert in the area of making things simple for parents so they can end the overwhelm and transition into wellness. She has literally written the book on planning simple meals with her book, “Plan Simple Meals”. In this episode, we talk about: How we waste so much time on thinking about dinner. It’s so helpful to have our plan for dinner at breakfast time. Learn how to plan to make things easier and the steps to do that. Implement some kind of rhythm like “taco Tuesdays” or “pizza Fridays”. Plan your easiest meals for the days you are the busiest.
For a free copy of Mia’s Weekly Meal Planning Kit go to: https://1drv.ms/b/s!AqxowX5Jqw4HgdQH1lFeiJWwv2U35w?e=bZEs3N About Mia Moran Mia Moran envisions a world where women don’t have to choose between meaningful work, family, and their health — because she knows that finding flow while wearing LOTS of hats is possible. Mia is a best-selling author, coach, and mom of three who went from exhausted and overwhelmed to happy and energetic (most days). Now she finds great joy helping other busy women use planning to move out of overwhelm and into wellness. http://plansimple.com (http://plansimple.com) http://instagram.com/plansimple.co http://facebook.com/plansimple.co Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
There are so many families struggling with adolescents with substance abuse issues. Parents are often caught off guard, confused and don’t know where to turn. Today, more than 40 percent of seniors and one-third of tenth graders are vaping a substance like marijuana. Twenty percent of teens report abusing prescription drugs like Xanax, Ritalin and Adderall. My guest, author and addictions councillor, Richard Capriola, has been helping families for over 20 years navigate substance abuse in adolescence. In this episode, we talk about: What are the most popular substances being used by today’s adolescents and why What warning signs should parents know about regarding their child’s substance abuse How can parents of pre-teens help insure their child stays away from illicit substances? What should you do if you suspect drug and/or alcohol abuse
For a free copy of Richard’s “Helping Your Child Through Difficult Times” guide, follow this link: https://1drv.ms/b/s!AqxowX5Jqw4Hgb45J2sepCAHq9kwMQ?e=LjqeiI About Richard Capriola has been a mental health and addictions counselor for over two decades. He has been licensed in Illinois and Texas. He worked with adults at a regional mental health crisis center in central Illinois until moving to Houston Texas to work as an addictions counselor at Menninger Clinic. While at Menninger for over a decade he treated both adolescents and adults diagnosed with mental health and substance abuse issues. He is the author of a new book on adolescent substance abuse, The Addicted Child: A Parent's Guide to Adolescent Substance Abuse which is available on Amazon and the book's website http://www.helptheaddictedchild.com How people can reach you: People can reach me through the book’s website which contains a contact link. The website is http://www.helptheaddictedchild.com Social Media: Twitter: CounselorRick@capriolaRichard Facebook: Richard.Capriola Linkedin: Linkedin.com/in/Richard-capriola-2bb14016 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Did you know our kid’s generation is projected to live into their 100’s? Because of this, we want to make sure our kids live a long and livable life (because they are going to have so much of it!)!! Thank goodness there are educators like my guest Stephanie Krauss, to help us raise our kids so they have exactly what they need for tomorrow’s world. Stephanie and I have the most fun conversation where we talk about how we make sense of the ever changing world and how to raise our kids so they THRIVE! In this episode we talk about: • The science of adolescence • How kids are developing • What they are learning and what they SHOULD be learning (for the future) • What are they learning from us…especially if we are overwhelmed all the time… • Dealing with the trauma, grief, and loss we’ve felt because of the past year of the pandemic • How protecting mental wellness is as important as physical health For Stephanie’s free guide: “Easy and Fun ways for kids to build the competencies they need for the future” click the link here: https://1drv.ms/b/s!AqxowX5Jqw4HgcZOJITeu-H7B15VcQ?e=hUgBhG About Stephanie Krauss Stephanie Malia Krauss is a mom, educator, and social worker. Her debut book, Making It: What Today’s Kids Need for Tomorrow’s World, released on March 3/21. Stephanie is a senior advisor to Jobs for the Future and staff consultant for the Youth Transition Funders Group. How you can reach Stephanie Krauss W: https://www.stephaniemaliakrauss.com T: @stephanie_malia IG: @wonder_and_wayfinding E: info@stephaniemaliakrauss.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Since the beginning of my motherhood journey, I’ve worked full time so “Working Mom Life” is something I know all about! From my corporate career in marketing to owning and running a seven figure business. There have been more days than I can count that I have been flat out exhausted at the end of the day…and that’s not good for me or my family! If you are reading this, I know you can relate. I want you to know that you can have a successful career, have a strong connection with your kids, and be the parent you always imagined you would be! In this episode, I am exploring how you can achieve both! Tune in to learn: How stress is altering your behavior and your kids’, and what to do about it How to manage your time so you have time to rest and recharge and be with your family in the way you want to be How to transition from work to family time even if you are just going from one room to another because you (now) work from home! Last but certainly not least, how to give yourself more grace and how to get more help! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to...
I say it all the time that in this digital era we live in, parents are the pioneers in navigating this foreign terrain. Some days it’s enough to make you head spin. What we know for sure, as parents, we can’t stick our heads in the sand and not pay attention to what our kids are exposed to. Every time your child logs onto social media they are at risk from a number of social media-related dangers like cyberbullying, depression and suicide, hate speech, sexting, and human trafficking, to name just a few. And many children are averaging over 5 hours a day on social media! My guests, Mark Berkman and Ed Peisner are from the Organization for Social Media Safety. Ed, the founder of the Organization and was thrust into action on this issue after his son was severely injured in a violent social media attack. Together with Mark, the Organization’s CEO, they are now assisting others in helping parents understand the world of social media and how to keep their kids safe. In this episode, Ed Peisner, Mark Berkman and I talk about The dangers of social media The three things to help keep kids safe – Conversation, rules and practical phone settings How to set up guardrails for your kids online without conflict What parents need to know and what they don’t (like knowing all the ins and outs of each app) For a FREE copy of their course , “Buckling the Social Media Seatbelt” use the link below. In this course, parents can learn -- for the first time in one place -- a comprehensive system to keep their child safe on social media. During the course you will learn from the experts in social media safety -- what social media safety conversations to have with your child, what safety rules to set, and how to calibrate the settings for your devices and social media apps." https://courses.ofsms.org/courses/the-buckling-the-social-media-seatbelt-supercourse About Mark Berkman and Ed Peisner Marc Berkman: Marc serves as the CEO of the Organization for Social Media Safety, which he has grown into a prominent national consumer protection organization that protects against all social media-related dangers like cyberbullying, hate speech, and human trafficking. Under his leadership, the Organization for Social Media Safety has taught social media safety skills to thousands of students, parents, and educators across the country; passed into law essential social media safety legislation like Jordan's Law, the nation's first law to deter social media-motivated violence; and helped develop software and apps to protect against social media-related dangers. Previously, Marc served for over a decade as a senior advisor to members of Congress and the California State Assembly. During his time as a legislative aide, he developed and helped pass numerous legislative initiatives to protect vulnerable children and families. Marc received his JD from Columbia Law School and his BA from UC Berkeley. He lives with his wife and two children in Los Angeles, CA. Ed Peisner: After his family suffered a social media-related tragedy in 2016, Ed Peisner decided to dedicate himself to the goal of ensuring that no other family had to endure such a terrible ordeal. So, after a long career in business, Ed founded the Organization for Social Media Safety. Currently, he serves as the National Education Director for the Organization for Social Media Safety and travels the country teaching students, parents, and educators how to stay safe on social media. Ed has been featured in numerous publications and television programs including the New York Times, the Doctors, and the Washington Post. He lives in Los Angeles, CA with his three children. Visit, The Organization for Social Media Safety, for helpful information: Web: http://www.ofsms.org (www.ofsms.org) Facebook: https://www.facebook.com/ofsms Instagram: https://www.instagram.com/org4socialmediasafety/ Twitter: @socialmedsafety Thanks for listening! It
I know what it’s like to question your child’s behavior and suspect that it might be something more than just the “terrible twos”. I have a child with ADHD, ODD and OCD so I know what it’s like to suspect that my child’s behavior isn’t typical and to enter into the process of getting help for him and our family. Many parents are in this same exact space when they suspect their child might be on the spectrum. Then problem is that the wait lines for testing and therapy are a barrier to early intervention that can make a huge difference for these kids. My guest, Dr. Mary Barbera, who is a mother of a son with Autism, knows all too well what this is like. She has written a book on how to support parents with an action plan that empowers them with simple strategies to dramatically improve outcomes for their children. In this episode, Dr. Barbera and I talk about: The early signs of autism What she means by “turning Autism around” How to use her four part system to help children: Assess, Plan, Teach and Evaluate How preventing meltdowns and problem behaviours is where our main focus should be Click the link below for a free chapter of Dr. Barbera’s book, Turn Autism Around: An Action Guide for Parents of Young Children with Early Signs of Autism. https://1drv.ms/b/s!AqxowX5Jqw4HgcIATW9eOKFklnw2IA?e=m3ANhb About Dr. Mary Barbera Mary Lynch Barbera, Ph.D., RN, BCBA-D, "fell" into the autism world in the late 1990s when her first-born son Lucas started showing signs of autism. Over the past two decades, Mary has transformed from an overwhelmed and confused parent to a doctoral-level Board Certified Behavior Analyst (BCBA-D). She is also the author of The Verbal Behavior Approach: How to Teach Children with Autism and Related Disorders which has sold more than 50,000 copies and is now available in over a dozen languages. Mary is an award-winning international speaker, podcaster, and online course creator. Her mission is to help parents and professionals turn autism (or signs of autism) around for millions of children around the world. Mary's second book, Turn Autism Around: An Action Guide for Parents of Young Children with Early Signs of Autism will be published on March 30, 2021 with Hay House. This book will empower and help parents turn things around for young children with language and social delays, or who have difficulty with excessive tantrums, sleeping, eating a variety of foods and potty training. For more information go to MaryBarbera.com Pre-order the Turn Autism Around book (before March 30th) or order the book (after March 30th) anywhere books are sold and visit: www.TurnAutismAround.com for book bonuses and resources. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Concussions are brain injuries and are ravaging the nation, from little leagues to professionals. As parents, if you have a child involved in sports, in particular (although a brain injury can happen anywhere; any time) it’s critical that you recognize the signs of concussion. My guest, Michael Kaplen, is a sought after subject matter expert through his law practice and through the work he does in this area of brain injury. In this episode, we talk about: What a concussion is Why we need to be concerned. How to recognize the signs that include, cognitive, emotional, physical and behavioural symptoms How to support your child at home and at school
Follow this link for video for parents with a child suffering from a brain injury: https://brainlaw.com/little-bird/ Free resources from Michael: Sports Concussions: https://brainlaw.com/brain-injuries/sports-concussions/ Brain Injuries: https://brainlaw.com/brain-injuries/pad/ About Michael Kaplen Michael V. Kaplen is a senior partner in the New York personal injury law firm, De Caro & Kaplen, LLP. His practice focuses on personal injury and medical malpractice with an emphasis on representing individuals who have sustained a traumatic brain injury and/or other catastrophic injuries. Michael has been selected a New York Super Lawyer for the last 14 years and named as one of the top 100 trial lawyers in New York State by the American Association of Trial Lawyers. Michael has been selected as a Best Lawyer, New York, and De Caro & Kaplen has been designated a Best Law Firm by US News & World Report. Michael is also a Professorial Lecturer in Law at The George Washington University Law School where he teaches the only course in the nation devoted to traumatic brain injury law. He also chairs the New York State Traumatic Brain Injury Services Coordinating Council. Michael was invited by President Obama to be a participant in 2014, White House Healthy Kids & Safe Sports Concussion Summit and serves as a member of the American Academy of Neurology, Concussion Work Group. His views and opinions are often sought by well-known news sources including, The New York Times, the Washington Post, USA Today, Gannet News Services, the New York Daily News, the National Law Journal, the New York Post, the Huffington Post, ABC News, CBS News, ESPN, Fox Broadcasting, and NBC News. Michael Kaplen’s info: E-mail: michael@brainlaw.com Phone: 914 747 4410 Website: www.brainlaw.com LinkedIn link: https://www.linkedin.com/in/michaelkaplen/ Facebook Page: https://www.facebook.com/brainlaw Twitter Handle: brainlaw Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I hear quite often when I’m working with my clients, that they struggle in their parenting when they are in, or have been in a co-parenting relationship with someone who they consider to be a Narcissist. Many of these people consider themselves either victims or survivors of manipulation, gaslighting and abuse. My guest Triptta Neb Butkovich, is a survivor of a narcissistic marriage and now works as an Abuse Recovery Coach. In this episode, we talk about: What is a Narcissist and what are the different types How do you know if your child is one? How do you deal with the manipulation if you are in a relationship with one and even out of a relationship with one. Is it Nature versus Nurture? What is the most important thing you can do to protect yourself!
About Triptta Neb Butkovich After 16 years of secretly living for someone else, Triptta Neb realized that only she could change her situation. She began to seek out different kinds of support to help her make sense of the chaos and hurt in her life. Hundreds of hours of healing modalities, attending mass coaching in auditoriums, studying the human psyche via short accreditations and a PhD enrolment, her coaching background, her openness and her readiness to take action paid off. It took 8 long years, for Triptta to find her identity, understand her values, embrace her vulnerabilities and finally to take her power back. Find out more about Triptta’s work and programs below: Web: https://designyou.ca Facebook: www.facebook.com/tripttaneb Email: triptta@designyou.ca Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
In this episode we are talking all about raising and nurturing our beautiful daughters so they thrive in this world! My guest, Amy Klein, who co-founded The Courageous Brand, along with her business partner, Kelly Roach, (keep scrolling for your chance to win some Courageous Brand Merch!). Their goal is to encourage, courage, confidence, and entrepreneurial and leadership skills in our girls for the future! In this episode, we talk about: How to support our daughters for their future The inequalities that can exist in the workplace How to support other girls and women and celebrate each other How having Courage and Confidence will help girls achieve their goals The survival skills girls need in order to be successful How social media impacts girls’ confidence, courage, and mental health
About Amy Klein As a former online TV host, Amy will make you laugh until you cry and find a way to make every #momlife moment humorous - even on the days when adulting seems way too hard. Amy has an award-winning sales and leadership background in coaching and managing very dynamic teams. As a coach, Amy has built her career on bringing out the best in everyone around her and helping each person she touches perform at their best, and believe in themselves. As a coFounder of Give Her Courage, Amy has committed her life's work to helping women know their worth and break the paradigm that comes with age. For your chance to win a Courageous Brand Youth hoodie and leggings email us at admin@parentingforconnection.com Include: Your daughter’s size Your full name and mailing address
Enter to win by Monday, February 1, 2021. Winner will be notified by email. View the set here: https://givehercourage.com/collections/shop-for-women/products/comfortable-and-confident Facebook Group: https://www.facebook.com/groups/supermomsgivehercourage Instagram: https://www.instagram.com/givehercourage/ Web: https://givehercourage.com
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
As a parent, I know this can be a hard topic to tackle. Here’s the thing, if your child is going to come out, you need to be prepared. Prepared with a response based in love, not fear, My guest, John Sovec, is an author, therapist and coach helping teens with the coming out process and with families to help them build supportive connection around their LGBTQ teen. In this episode, we talk about: How to support your child in coming out (it’s a family process!) How to accept your child even if you don’t understand what’s going on with them How “coming out” is a lifelong process and how your child needs to be in charge of the process Learn the identifying language and pronouns (I identify as cisgender) Where parents can get tripped up (it’s tricky! John had to correct me!) How popular culture is playing a role in the LGBTQ How to talk to your LGBTQ child about sex
About John Sovec With more than 15 years as a speaker, motivator, author, therapist, and coach John Sovec, LMFT, brings not only his clinical expertise but also a unique flair to each and every appearance he makes. He is well known for his signature style, which mixes knowledge, focus, approachability, and humor to create an environment that encourages openness, growth and development. John Sovec is a nationally recognized topic expert on creating LGBTQ affirming care and works with LGBTQ teens in the coming out process to discover their uniqueness as they explore their true identity. Through his work he helps clients develop awareness and openness, provides practical tools for both parents and teens, and assists in building a close and supportive family connection. SPEAKING & WRITING John Sovec is a regular author on multiple media platforms including Medium, Huffington Post, and Good Therapy. He is also a sought after nationally recognized speaker and his work has been featured on The Ricki Lake Show, Raising Whitley, The Shahs of Sunset, and numerous international podcasts. https://johnsovec.com/ https://www.facebook.com/JohnSovecTherapy/ @johnsovectherapy Twitter: @johnsovec Instagram: @johnsovectherapy From the Podcast: Support for parents and teens https://www.hrc.org/ (Human Rights Campaign) https://www.thetrevorproject.org https://pflag.org/ Encourage your child (and YOU) to use this site so they have a safe place to ask questions related to sex education in today’s modern world: https://www.scarleteen.com
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can we have it all and DO it all? I’m not sure we can…and whoever told us we needed to do every.single.thing anyway? In this episode I'm speaking with Brilliant Balance's Cherylanne Skolnicki. We talk about making peace with the choices we make in both our career and in our family life. Many of us love our jobs, love our family and need to put time into taking care of ourselves too! Where are you putting the most time? How can you take more off your plate? How can you better leverage your time and the people in your life to get more done or have more down time (doing noting isn’t a crime!) Listen in to learn: How you can be better at using your work team AND your “home team” to support what needs to get done The simple things women can do every day to feel better! Uncover the 3 strategies powerful women use to get more done.
About Cherylanne Skolnicki Want to be a rock star at work and at home? Cherylanne Skolnicki has the playbook. As an entrepreneur with a husband and three kids of her own, she knows exactly how it feels to have too much to do and not enough time to do it. It's exhausting, it's stressful, and it can be tempting to just give in to the chaos. Like most children of the 80s and 90s, Cherylanne grew up believing she could have it all. She started her first business while still in high school, and dreamed of one day becoming a CEO. After graduating from Cornell, she went to work for Procter & Gamble where she spent the next 15 years climbing the corporate ladder and managing a portfolio of well known consumer product brands (one had more than $1 billion in global sales). Despite her demanding work schedule, she still traveled, ran marathons, and volunteered like a boss. And then she had 3 children. All of a sudden, the unrelenting pace she was running at felt unsustainable. That’s when she knew she had to reorder her life so all the pieces would truly fit - including not just a thriving career and family life, but also a good night's sleep and some time to herself! It wasn't easy at first, but she finally discovered a set of practices that truly worked. That prompted her to found Brilliant Balance, and her playbook has helped thousands of professional women reclaim rock star status over the last decade. Her company, Brilliant Balance, offers work-life mentorship and coaching programs to help you have a fulfilling career, a thriving family life, and a strong sense of self. Cherylanne is a sought-after speaker and hosts the top-rated Brilliant Balance podcast. Her work has been featured in Thrive Global, The Huffington Post, Forbes, Women’s Day, and Cincy Chic. She appears on TV news shows as an expert on work life balance, productivity, and purpose. Cherylanne graduated from Cornell University in 1995. She holds an MBA from the Goizueta School of Management at Emory University. She is a member of the Female Founders Collective, one of Cincinnati’s 100 Wise Women, a Forty Under 40 Honoree, a happy wife, and a proud mom of three. Web: www.cherylanneskolnicki.com Email: cherylanne@cherylanneskolnicki.com Instagram: @cskolnicki @brilliant_balance Linkedin: in/cherylanne-skolnicki-brilliant-balance Facebook: www.facebook.com/cherylanneskolnickiofficial Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page....
Let’s make the subject of MONEY, something we talk openly about with our kids and stop making it a taboo subject! This episode is all about how to teach your children to be financially smart. My Guest Chris Farrell shares how our children’s generation needs to understand that you will not “urn your way to wealth” and that their salary might not ensure financial freedom into their retirement years with life expectancy being up to 100 years of age. We need to teach our kids now about how to make more, save more, and invest more. Link to a FREE book below: “Rethink Money for children and Teens In this episode we talk about: The importance of Compounding How getting a good job, staying in that good job and retiring on a pension is no longer an option How your kids could earn money right now! (it will surprise you!)
About Chris Farrell Chris is a popular in-demand public speaker - having worked with and spoken on stage with Brian Tracy, the late Dr Stephen Covey, Gary Vaynerchuck, Robert Cialdini, Daymond John, and T Harv Eker amongst others. Chris Farrell is one of the most respected and successful internet marketers in the industry today. Through his online training products have helped tens of thousands of people create and grow their online business. A shared interest to educate younger people about money and business brought Chris and his business partner Paul O Mahony together to launch their foundation FUNancial Freedom. They are now on a mission to empower 5 million kids and teens in the next two years to lead extraordinary lives, starting with becoming smart with money. You can learn more about Chris’ work at www.funancialfreedom.com For your free copy of :Rethink Money for Children and Teens”, go to: https://getfunbook.com/podcast Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Now that we have put the Sh*t Show that was 2020 behind us, lets talk about getting what you really want for your life in 2021! FREE Gift link below In this episode we talk about: Identify what you really want Set intentions (not resolutions) What it means to live in the “Now” Claiming abundance
About Jillian Bolanz Jillian Bolanz is an Intuitive Life Coach and guidess of all things moon, cyclicality, and True-Self love. The creator of the True You Live event and various, deeply connective coaching programs, Jillian's mission is to help women stop forcing and start flowing in life so that they can uncover the truth of who they really are. Jillian has been featured on Maine’s NBC news station and multiple podcasts and coaching platforms. She lives, works, & loves at home in Maine with her husband, Michael, and their sons, Cameron, Andrew, and Nathan. Contact Info: http://www.jillianbolanz.com (www.jillianbolanz.com) http://www.instagram.com/jillianbolanz (www.instagram.com/jillianbolanz) http://www.facebook.com/jillianbolanz (www.facebook.com/jillianbolanz) Free Moon Cycle Phase Meditation: https://www.jillianbolanz.com/sign-up-moon-phase-meditation-library/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It’s time to say thank you to 2020 and put this year of stress, anxiety, pain and fear behind us so we can look forward to what this next year has to in store for us. In this episode we talk about: • How do we make sense of this year? • How do we tap into our intuition? • What are you resisting • Consciously creating our future • How the seasons mirror our own season About Jillian Bolanz Jillian Bolanz is a gifted, intuitive Life Coach. She transforms the lives of over-extended women, by helping them create a deep, personal connection to their truth by way of the moon cycle utilizing my knowledge about the moon, guidance through meditations, and coaching through their own experiences and cycles so they can live a life in flow. https://www.jillianbolanz.com/ @jillianbolanz.intuitivecoach Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I know 2020 has taken a toll on so many of us. How do we find happiness when we are dealing with so much stress and adversity? My guest Wendell Miracle is on a Mission to bring hope to people’s lives so they can live the best life they can, despite any challenges you may have in your life. In this episode we talk about: • How it’s impossible to be sad and grateful at the same time. • How we can turn our greatest pain into our greatest power! • Remember that the storms in our life are temporary. • How we can accept what’s going on in the world right now even when there is pain and struggle due to the pandemic. About Wendell Miracle Wendell Miracle is one of the worlds most influential motivational speakers and is the founder of the internationally known Instagram page @hopenuggets. He started the page in 2013 recording 15 second videos. These short videos have touched lives all over the world and the page now has over 400k followers. His goal is to help people overcome depression and anxiety through his teachings, videos, books, seminars and social media reach. You can expect to see new & inspiring content on his Instagram page daily. He just released his first book Have a Magical Day 7 Keys to Living Happy Every Day. You can visit his website at www.hopenuggets.com and follow him on Instagram at www.instagram.com/hopenuggets From the podcast: From Wendell’s book: Have a Magical Day 7 Keys to Living Happy Every Day. 7 Keys: • Start your day with gratitude • Be a blessing • Forgive others • Power of your words • Loving Yourself • Visualizing your success • Dance like you already have it! Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I’m so excited to share this episode on keeping your family safe! Safety expert, Jason Brick, and I talk in broad terms on how to keep your family safe from “bad guys” in all shapes and sizes. In this episode we talk about: Warning signs with your kids if they are in trouble How smart cyber criminals are, and how to protect yourself Simple tips and tricks every family needs to adopt
Jason has developed The Safest Family on The Block Family Blueprint that you can have for FREE! Use this link for your copy - https://mailchi.mp/78d7a048ba89/safest-family-subscribe-page As discussed in the podcast, here is the link to the “good pictures and bad pictures” episode https://podcasts.apple.com/us/podcast/good-pictures-bad-pictures-porn-proofing-kids/id1473850349?i=1000485597260 About Jason Brick Jason Brick is a journalist, 6th degree black belt, and father of two. His work has appeared in Black Belt Magazine, Healthline.com, and over 100 other print and online publications. He lives in Oregon with his wife and sons. Check out Jason’s Youtube Channel here: https://www.youtube.com/channel/UCBq-oYxZ0Ug66r6dRygC4Rg Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! For Youtube: insert “From the podcast” section plus below About Robbin Robbin McManne is a Certified Parent Coach, mom of 2 boys, speaker and author of The Yelling Cure. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. For more information on Robbin and her work, go to www.yellingcurebook.com Subscribe to my show If you would like to get automatic updates of new episodes, please like and subscribe . Share If you know somebody who would benefit from this message, please share to spread the word!
Not every family becomes one through traditional methods. In this episode we are honouring all parents who have needed the help of others and science, to become parents. Listen in as my guest, Parham Zar and I talk about couples who have used egg donation and surrogacy in order to grow their family. We discuss what it takes to be a surrogate and how to choose one. We talk about egg donation and all that it entails. We also talk about what it takes to become a surrogate or egg donor. When faced with infertility, many women feel devastated and experience deep shame. What my guest provides for these women is hope! We talk about the wide range of emotions parents feel from angst, anxiety to elation and love. However your family comes to be, whether you are able to conceive naturally, with the help of science, with a surrogate, or adoption, ALL parents experience the highs and lows of parenting and that is our common bond. About Parham Zar Parham Zar, is the Founder and Managing Director of the Egg Donor & Surrogacy Institute (EDSI) and a leading expert within the third party assisted reproductive industry. Over his 20 year tenure at EDSI, Parham has helped thousands of intended parents bring their dream of parenthood to fruition. He is deeply invested in creating a more compassionate and open dialogue around infertility and reproductive challenges; issues that commonly impact individuals and couples around the world. Web: https://eggdonorandsurrogacy.com Facebook: https://www.facebook.com/eggdonorandsurrogacy Instagram: @eggdonorandsurrogacy Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
After recovering from a complete health crash involving autoimmune issues and a series of failed surgeries, and daily seizures left my guest, Kristen Bowen depressed and bedridden. Through research and looking for outside-the-box solutions, she concluded that to regain her health she needed to build a strong foundation with whole food supplements. Kristen began researching products that could help improve her health and quality of life and found that soaking in liquid magnesium did just that. In this episode, Kristen and I talk about what transdermal magnesium is and how vital this mineral is to our health. Magnesium is crucial to the body’s function and helps keep blood pressure normal, bones strong and heart rhythm steady. The trick is to achieve cellular saturation! Listen in as Kristen talks about our health, our kids’ health and how we can ensure the next generation isn’t less healthy than ours! To enter to win one of two bottles of Kristen’s Magnesium soak, email us with the subject “Magnesium” and include your full name and mailing address to admin@parentingforconnection.com Draw dates: Tuesday, November 24 to Monday, November 30th, 2020. Winners will be announced in my private Facebook group on Tuesday, December 1st at 3:30 PM PST and winners will be contacted by email. To join my free Facebook group community, go to www.facebook.com/groups/parentingforconnection About Kristen Bowen It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. As Kristen’s health improved, she began to research and create natural bath and body products for herself, family, and friends with skin sensitivities. She began sharing her knowledge as she researched and found clean sources of whole food supplements and minerals. She never intended to start a business, but friends offered to pay her for her products and advice. Living the Good Life Naturally was created. Starting with one-on-one consultations with clients, to farmers markets for the bath and body line, Kristen’s business quickly moved from the small kitchen and extra bedroom in her home to a retail space in Logan, Utah. She hosted a Rocky Mountain Regional radio show for seven years where she answered questions on natural health. This led to workshops and keynote opportunities at natural health conferences. This quickly led to needing a full-time team for production, dealing with marketing, running the retail shop, and a multitude of things that it takes to run a business. From small beginnings in her 10 by 15 basement kitchen to her warehouse, store, and online business, Kristen has helped thousands of individuals reclaim their own health foundation. As she tells her clients: “You are the CEO of your health. Let me be on your board of directors.” Web: www.livingthegoodlifenaturally.com Facebook: www.facebook.com/livingthegoodlifenaturally Instagram: @ltgln_health Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful...
I’m so excited to speak with mom, actress and director, Marla Sokoloff! She has played rolls in many of our favorite shows from Full and Fuller House, The Practice, Hot in Cleveland, Greys Anatomy, Desperate Housewives and many more! Listen in as we talk about her struggles in her motherhood journey, and how hard it can be to be honest and open about those struggles in the public eye. We talk about her having to face almost losing her husband because of an emergency health crisis, her parenting, and so much more! About Marla Sokoloff: Born and raised in San Francisco, Marla Sokoloff moved to Los Angeles in 1994 and enrolled in the Los Angeles County High School of the Arts, where she studied theater and music. She won numerous awards and accolades for her singing, performing the national anthem at such high profile events as the Oakland A's baseball games and for the USO. Soon after moving to Los Angeles, Marla began landing roles on several popular television series including playing Lucy Hatcher on the legal drama television series The Practice, and Gia Mahan on Full House and Fuller House, Home Improvement, Party of Five, 3rd Rock from the Sun, and 7th Heaven. On the big screen, she has appeared in the films The Baby-Sitters Club, True Crime, and Whatever It Takes Dude, Where's My Car? , Sugar & Spice and Love on the Side. Marla is a mom to two girls, Elliotte and Olive and wife to musician Alec Puro. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Learn how to raise your daughters without regrets and how to mend the mother daughter relationship if it’s broken. See the show notes for the link to the FREE conversation starters In this episode we talk about: How to ask your child for permission to share a concern or opinion Having and creating emotional safety Having mature conversations with your children Putting the relationship first versus being “right” How to be curious and not attach to anger
About Dr Helen McIntosh and Blythe Daniel Dr. Helen McIntosh (EdD, Counseling Psychology) is a counselor, speaker, educator, and author of Messages to Myself and Eric, Jose & The Peace Rug®. Her work has appeared in Guideposts, ParentLife, and HomeLife magazines. She resides in Georgia with her husband Jim. They have two children and five grandchildren. Blythe Daniel is a literary agent and marketer with more than 20 years of experience in publishing. She has written for Proverbs 31 Ministries, Focus on the Family, Ann Voskamp, Christian Retailing, and she links bloggers with readers through the agency’s blog network. The daughter of Dr. Helen McIntosh, she lives in Colorado with her husband and three children. www.ourmendedhearts.com https://vimeo.com/306044065 From the podcast: FREE 7 Ways to Start a Conversation: https://ourmendedhearts.com/#freebies Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Learn how to adjust to the new normal we’re living in with Dr. Roseann Capanna-Hodge See the show notes for the link to the FREE Coping Statements – Over 100 ways to Help Kids Tolerate Stress! In this episode we talk about: telehealth and teletherapy – what it is and is it as effective as traditional face to face? Zoom fatigue (online learning fatigue) How to manage stress (for both parents and kids) in this extremely challenging time The science of mental health and OCD The difference between stress and anxiety and how one leads into another The long term effects of Covid on our kids and our lives
About Dr. Roseann Capanna-Hodge Dr. Roseann is a trailblazing Psychologist for almost 30 years, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center, established in 2001, has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked two-week intensive 360 Reboot™ Program. Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies and her book, “It’s Gonna be OK!™, and course, The Get Unstuck Program™: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. Author of Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens and course, the first of its kind, is a professional’s guide to virtual therapeutic activities and how to keep kids engaged in teletherapy. She is also co-author of the best selling book “Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy”. Named a “Thought Leader in Children’s Mental Health” by FORBES, she has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times. Web: www.drroseann.com www.childrensmentalhealth.com Email: roseann@drroseann.com Facebook: DrRoseannCapannaHodge Instagram: @drroseannandassoc Linkedin /in/roseanncapannahodge From the podcast: FREE Coping Statements – Over 100 ways to Help Kids Tolerate Stress! https://www.teletherapytoolkit.com/dr-roseann-podcast-bonus Cut down on Zoom Fatigue in these ways: blue blocker glasses get up every hour exercise in the morning eye breaks - close your eyes for 5 seconds Schedule frequent breaks
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app....
The world is watching the election in the United States. There is confusing, and contradictory information out there, so how do parents make sense of the election, and how do they talk to their kids about it? My guest, award winning political campaign strategist, John Shallman, shares how we can talk to our kids about politics and the current US election. As a dad of 4 himself, John shares brilliant advice on how to tackle topics like, being bullied for the party you align with, how to question news and where to get a non-bias information, and so much more. As parents, we want to be the source of information for our kids. They are looking to us for what to believe, and how to act. We need to remember how strong our influence is on our kids so let’s use this election to talk to the about government and your own personal values. There are big issues the world is facing, and our kids’ lives have been turned upside down because of it, they’re worried, they’re feeling scared and unsafe and if they see you demonstrating fear, worry and stress, they’ll feel even more unsettled. I want parents to know they don’t have to have all the answers to their kids’ questions. If you don’t know, be honest, and look things up together. Keep things as age appropriate and simplified as you can. In this podcast, John also shares the unique story of finding a century’s old manuscript from his late grandfather whom he never met. This story is of his grandfather who was exiled to Siberia by the last czar of Russia. This award-winning book is full of romance, revolution and survival. Check it out here: https://returnfromsiberia.com/?fbclid=IwAR1jK55MdMxBeydClZ1VOSPy2Ji3LFsApLJvL7JXUv8vdSIHwWncK0wiUHk About John Shallman Shallman is a “go-to” crisis management expert for A-List celebrities, corporate executives and athletes. He has consulted for a number of television and film projects, appeared on television news including ABC’s Nightline, CNN, Fox News and has lectured at Universities and Colleges across the country. John served as President of the Los Angeles Transportation Commission, is a volunteer basketball coach for a local public park league and is Chairman of the Board of Directors at Campbell Hall School. A passionate sports fan, Shallman has especially enjoyed consulting for NFL teams and his beloved Los Angeles Clippers. John is a graduate of the University of Iowa and London School of Economics. https://www.facebook.com/JohnShallmanAuthor/ https://twitter.com/JohnShallman https://www.instagram.com/john_shallman/ For John’s new book, check it out here: https://returnfromsiberia.com/?fbclid=IwAR1jK55MdMxBeydClZ1VOSPy2Ji3LFsApLJvL7JXUv8vdSIHwWncK0wiUHk Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank...
How many times from pregnancy to parenting do you feel like you are doing it all wrong? The truth is, we need to have open and honest conversations about the changes in our bodies as a result of carrying our babies. Often after childbirth, moms are forgotten and everyone is focused on the baby. Yes, that's wonderful but we are left feeling exhausted, in pain, and reeling from the birth experience. This episode is all about our bodies as women and our health after we have our beautiful babies. My wonderful guest, Wendy Powell, the founder of the MUTU system , talks about how our bodies change and what we can do about it! Many women experience urinary incontinence, pelvic organ prolapse, painful sex, and diastasis recti which can lead to embarrassment, anxiety, shame and lack of confidence. Wendy believes every woman deserves the dignity and pleasure of a body that works and feels good. She helps women, get their power back by supporting them through this time and teaching them how to build their pelvic floor and supporting them with a community of women so no mama has to face this alone. Wendy has also launched a campaign called #ByMySide, which is all about raising awareness of the importance of birthing partners during the pandemic. The campaign encourages women to take to social media to post a picture with their birthing partner alongside a message about how important they were. About Wendy Powell MUTU System was founded by mother of two Wendy Powell, a globally recognised leading voice on equality and empowerment for women’s health, with almost two decade’s experience in personal training. As the woman behind the best-selling online programme for mothers, trusted by over 70,000 women worldwide, Wendy is loved and recommended by specialist women’s health experts, surgeons, Hollywood celebrity trainers and their clients and even Royalty. The birth of MUTU System as a company stems from the births of Wendy's own children. It was the experience of a traumatic childbirth, which almost caused Wendy to lose her life, which would go on to reshape her entire career and give her a whole new perspective on what mothers have to deal with. Feeling physically and emotionally broken, powerless, useless at performing the most basic of female human functions, Wendy was left reeling from her childbirth experience. She realised that many women feel like this, hurried by well-meaning others to ‘get over it’ or move on. Many women struggle to see their beauty, strength and power. Whether it was recent or many years ago, and however it plays out, she knew that births stay with mothers and can leave them feeling battered, broken and disconnected. It was here that MUTU System was born. A service for mothers, much like herself, who become out of touch and feel as if they lack control of their own body. She built what she had needed, but couldn’t find. The company would go on to fill this void and provide tens of thousands of women across the world with a crucial support system to reconnect with themselves, physically and mentally. Today, Wendy is shifting the conversation on women’s bodies towards equality and empowerment for health, confidence and power. She is also on the Women’s Development Board of charity Microloan Foundation UK and works with medical professionals around the world to improve education, dignity and empowerment for mothers. About MUTU System MUTU System is a digital 12-module specialist core and pelvic floor programme for all mothers, proven to improve physical symptoms including urinary incontinence, pelvic organ prolapse, painful sex and diastasis recti which can lead to embarrassment, anxiety, discomfort and lack of confidence. Launched in 2009, MUTU System has a 94% success rate for clients feeling better in their bodies and the programme is backed by medical professionals. The concept is grounded in the belief that every woman deserves the dignity and pleasure of a body that works and
Why talk about curiosity? Because...we are all born curious! You can see it the most when you watch your little ones as they are explore the world around them. Isn’t that the best thing to watch? I'm sure you have seen your child get so excited and curious about something they have discovered. When your child is curious about something there is nothing that will stop them from learning about it. Unfortunately, we do a really good job of killing our kids love of learning, exploring and curiosity as they get older. So how do we foster a lifelong love of learning and curiosity? Enter The Curiosity Blueprint! My guest, Mike Alpert who is the lead instructor of the Curiosity Blueprint, which is a flexible framework that empowers students to explore their own curiosity. As a former teacher and administrator, Mike wanted to create something to help parents help their kids learn and to help foster lifelong curiosity. Mike’s Curiosity Blueprint works as a compliment to your kids learning as it teaches kids conduct research and create a project that will interest and educate their audience…so you don’t have to be the one teaching them how to do this (high five parents!!). It also fosters curiosity by taking your child on a self-directed journey that can fill their downtime with healthy, exciting inquiry. (in other words, so they aren’t mindlessly on a screen) In this episode, Mike talks about why curiosity is important at all stages of life. We also talk about the need curiosity in ur parenting because judgement, and criticism can't exist when we ask questions and get curious! Check out the notes below on how to get 20% off your copy of the Curiosity Blueprint ($49.00 before discount) or how to apply for a free copy through their scholarship program. About Mike Alpert As the lead instructor of The Curiosity Blueprint, Mike Alpert believes in empowering parents, educators, and administrators so they can more freely empower the next generation. Mike is the founder of Cogent Solutions, an educational consulting firm that designs professional development for teachers and administrators. Mike’s private sector experience as a project analyst for an international renewable energy firm (Iberdrola Renewables) and as a financial services specialist (employee credit union of Intel and Microsoft) led him to realize the importance of education across all fields. Mike earned his MBA at Portland State University, with focused coursework in finance and innovation management. Over the next decade, Mike took his expertise to the classroom and front office, where he worked as a teacher before becoming an administrator. Mike is a Crystal Apple Award Winning educator, and has worked in both small, rural districts and large, suburban districts in the Portland metro area, even serving overseas as a teacher and Central Administrator in Prague, Czech Republic. Mike is a founding board member of Ex Novo Brewing Co., the world’s first non-profit brewery, and on his “off days” (a little educator joke) you can find him training for his next half-marathon or at home with his wife and their son. PARENTINGOURFUTURE (not case sensitive) is the 20% off code. Email: scholarships@thecuriosityblueprint.com if you would like a copy of the blueprint but need some financial assistance. Find Mike here: Instagram: @heymikealpert and @thecuriosityblueprint Twitter: @heymikealpert and @keepkidscurious Facebook: @heymikealpert and @thecuriosityblueprint LInked In: In/heymikealpert Youtube: https://www.youtube.com/channel/UCa_NvkxdtnGh-vVynsg_I_g Website: thecuriosityblueprint.com Email: mike@thecuriosityblueprint.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations
We all want the best for our kids and in this day and age, we are bombarded with mixed messages, advice and studies that confuse us and complicate parenting. What if you knew that parenting only came down to 2 issues, along with genetics, that impact long term wellbeing for your child? These two “things” also impact the relationship with your kids AND your own wellbeing? Through his studies with The Human Improvement Project, my guest, Matt Larson, explains what modern studies are revealing (through studying the way the brain responds while in an FMRI machine). These studies are showing us whic parenting strategies work and don’t work. We can see that if your child has a meltdown, that when we minimize their feelings it doesn't lead to calming, but, VALIDATING them DOES! If you’re able to name the underlying emotions and why your child is feeling them, this is what helps your child calm and recover, and helps deepen your bond with your child. In this episode, we talk about how important it is for our children to have deep bonds with their parents (just one or both). Matt and his colleagues have found the most critical interactions we have with our kids is when they're upset. It's how we react to their upset that builds up or breaks down those bonds. Listen in as we talk about the little things you can do to ensure the wellbeing of you and your children! About Matt Larson Matt is a parenting/relationships researcher, technology entrepreneur, investor, and philanthropist. He spends most of his time on a non-profit initiative called the Human Improvement Project which distributes completely free, ad free, parenting and relationship apps (In Love While Parenting, The Happy Child) that are installed by over 100,000 parents each month in over 165 countries (15 languages). Previously, he was the executive chairman of TapInfluence a venture-backed Social Media company. Prior to TapInfluence, he was the Founder and CEO of Confio Software. Confio was the fastest growing company in the database tools market. It was acquired in 2013 by Solarwinds (NYSE: SWI) for $103M. He also founded a financial firm whose partners included a former U.S. Senate Majority Leader and a former U.S. House Majority Leader. Previously, Mr. Larson helped found an oil and gas technology company. In the span of a year, the company grew from four employees to over two hundred employees while raising over $110 million in venture capital. In 2012, Mr. Larson was named an Ernst and Young Entrepreneur of the Year Finalist. Mr. Larson holds a Bachelor of Science in Business Administration from the University of Colorado where he graduated 1st in his class. He is a member of the Mensa Society. Mr. and Mrs. Larson operate a family foundation dedicated to reducing child exploitation. They have lobbied successfully for hundreds of millions in additional federal spending dedicated to this cause. www.humanimprovementproject.org The Happy Child App is available in the App store and Google Play Store: https://hipapp.page.link/XktS From the podcast: To download The Happy Child App, Visit the Apple App Store or the Google Play Store. As discussed in the episode, keep these key things in mind: Notice When your Child Upset. If your child feels unnoticed or invisible, it will diminish their wellbeing. Validate your Child's Emotions: Name their feelings and why they are having them – even if you don’t agree! Create Deep Bonds: using physical touch, affection, emotional validation and celebrating who they innately are. Emotional Safe Haven: Make your home a safe place to be at all times. Let your kids know that they can come to you at any time they need help, made a mistake, are in trouble or struggling. It’s so important that they know they won’t be judged or criticized (or punished!) but that you are there to help support them and help to work it out.
Thanks for listening! It means so much to me that you
What is ADHD? My guest, Dr. Tommy Black, explains it as a neurological disorder that impacts an individual's ability to sustain attention or maintain control of their motor functions. As parents, if you have a child with ADHD, their behavior can be triggering and frustrating. I can relate first hand! ADHD is also confusing because sometimes your child can’t sit still, and sometimes they are hypyer focused. Both can indicate ADHD…so what do you do? Lets look at the many types of ADHD: 1) inattentive and distractible, 2) Impulsive/Hyperactivity 3) combined type ( a bit of 1 and 2). What signs should you be looking for if you aren't sure if your child has ADHD? First, your child has to show these signs prior to 7 years of age and those signs can't be related to other disorders or illness. Look for these different behaviors: Your child can't focus, preform tasks with multiple steps, seemingly driven by a motor so they are always on the go they can't finish what they start hyper focused on something like TV, videos or games.
Why doesn't "just sit still" or "will you pay attention" work with your ADHD child? Well this is the reason why ADHD can be so frustrating for both parents and kids… What if there was an app you could download to give you the help and support you need at your fingertips when and where you need it? Dr. Black and his colleagues at Esteem Therapeutics, have developed a world class app to help you understand ADHD and help your child THRIVE! Esteem empowers parents to know if their child's ADHD symptoms, social and emotional development, daily life skills, sleep quality, and medication side effects are trending up, holding steady, or even declining. Be guided with real data and insights to make better decisions that are aimed at healthy, happy, successful kids. About Dr. Tommy Black Dr. Tommy Black is a Licensed Professional Counselor who has been in private practice since 1998. Currently he serves as a member of the Georgia Composite Board for Professional Counselors, Social Workers, and Marriage & Family Therapists. He also serves as the Chair of the Rules Committee and on the Advisory Panel for the National Board of Forensic Evaluators. Dr. Black has extensive experience and training in Cognitive-Behavior Therapy, REBT, and DBT. He works with a myriad of life issues but has particular expertise in Grief/Loss, Depression, Anxiety Disorders, PTSD, Impulse Control Issues, Relationship difficulties, and Adjustment Difficulties. A veteran of the Gulf War (1990-1991) while serving in the U.S. Army, Dr. Black has years of personal and professional experience in understanding and helping others cope with the specific trials of military services for active duty individuals and their families. From the podcast: To download the Esteem App, Visit the Apple App Store and for Android, use this link: https://www.chooseesteem.com/adhd-app Check out important articles from the Esteem Blog: https://www.chooseesteem.com/blog More Parenting Apps to support you from Dr. Tommy Black Greenlight (Financial competency) Greenlight® - Kids' Debit Card - Manage Chores Food Sensitivity - Sensitivity/Intolerance Testing Reading Attention Tutor https://www.neuro.plus/children.html Heartmath - using technology to aid with emotional regulation (heart rate variability; smart brain, wise heart) www.heartmath.com Positive Parenting Program Triple P Implementation https://www.triplep.net/glo-en/home/ (https://www.triplep.net/glo-en/home/) Bark - Online monitoring for parents Bark - Best Parental Control Monitoring App for iPhone & Android www.bark.us DESSA - Social Emotional Assessment (currently only available for schools/organizations, not for consumers except through us) The DESSA | Social Emotional Learning Assessment https://apertureed.com/dessa-overview/
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This episode is to help you with all the men and boys in your life! In today’s day and age, boys are more misunderstood than ever, and are at a disadvantage. You may not believe it, but it’s true! Life as a parent of a boy can be challenging and confusing. They have so much energy when they’re young only for them to grind to an almost standstill, in their tween and teen years where we’re seeing them get hooked on screens and gaming. We used to call boys who developed a bit slower, “late bloomers” and now we call them, “lost causes.” The fact is that our boys ARE slower to develop, the do have DIFFERENT brains and it’s important we understand these differences so we give them the best chance to thrive! My guest, Janet Allison, is a boy expert and explains the keys to unlocking our boys (and the men in our lives)! When you better understand your boy, his challenges, and his opportunities, you’ll experience new and better possibilities for you and your family! Check the “From the Podcast” section for a free guide on boys from Janet! About Janet Allison Janet Allison, a lifelong learner with a passion for teaching, Boys Alive! was born out of her realization that school is mostly set up for girls to succeed. With over 20 years of experience coaching parents, mentoring teachers, and working with professionals, the Portland, Oregon local travels both virtually and in real-time to help adults recognize and understand boys. Through keynotes, training, and family coaching for parents and educators, Janet has shared her knowledge with families across the country. She helps her clients through boy-challenges that she once faced such as handling emotions, development, and self-confidence and guides them in understanding the unique struggles and opportunities boys encounter. Learn more about her services www.boysalive.com Facebook: https://www.facebook.com/boysalive/ Instagram: @boys.alive Twitter: @ParentAdvisor LinkedIn: https://www.linkedin.com/in/janetallison/ Podcast: ON BOYS From the podcast: Janet’s FREE Guide for Parents: https://www.boysalive.com/guide To help you teach your boys the language of feelings and emotions, use the list from groktheworld.com: https://www.groktheworld.com/sites/default/files/product-upload-files/Feelings%20Inventory_0.pdf Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I think it’s safe to say that all parents have a LOVE HATE relationship with technology! I’m no different! Most of us are just trying to figure out how much is too much, and we’re scared it might already be too late for our kids who seem to be hooked on devices. Don’t fret! There’s HOPE! Enter my guest, Dr Shimi Kang who is a highly decorated psychiatrist and an expert on the brain and addiction. In this episode she shares how the brain is impacted by technology, where we are seeing changes in the brain, and most importantly, what we can do about it! The reality is, that in adolescents, we are seeing an increase in anxiety, depression, body image distortion, and addiction. We are also seeing physical effects with bad posture, back pain, and obesity. This means we need to be aware of what the possible damages are to our kids so we can correct them. In Dr. Kang’s new book, The Tech Solution, she shares a plan to help you have more balance in your home with technology and devices and shares a 6 step plan to help you disconnect your kids. About Dr. Shimi Kang Shimi Kang, MD is an award-winning psychiatrist, researcher, media expert, and international keynote speaker. She is a best-selling author of The Dolphin Parent and the newly released book, The Tech Solution. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and has received numerous honors including the American Academy of Addiction Psychiatry and YWCA Woman of Distinction awards. Dr. Kang is most proud of receiving the Diamond Jubilee Medal for her years of outstanding community service and of being the mother of three awesome but exhausting children. https://www.youtube.com/user/DrShimiKang1/featured?view_as=subscriber https://twitter.com/drshimikang https://www.facebook.com/drshimikang https://www.instagram.com/drshimikang/ https://www.linkedin.com/in/drshimikang/ From the podcast: For more of Dr. Shimi Kang’s work, check out her most recent articles and guest appearances: Globe and Mail: How to Wean Kids Off Screens CTV Your Morning: Build Healthy Tech Habits Toronto Star: The Age of Digital Disruption Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
How do you thrive during a pandemic? The Spring and Summer of 2020 has been unlike any other, and we don’t want to go into Fall the same way. What if I told you there are things you can do to set your family up to THRIVE? My guest Meghan Fitzgerald has the answer!! She is the Co-Founder of Tinkergarten and has spent her professional career educating children. Meghan has seen how many families are struggling through the pandemic and she has put together a FREE Family Play Book to help families THRIVE even while we are still in the midst of the uncertain world we’re living in. In this episode, we talk about what kids really need, how much time they actually need from us, and how to set your day up for success with quality time anchors. We also talk about playing safely while social distancing and right now, in this moment in time, OK is good enough! (YES!!) If you have never heard of Tinkergarten…run, don’t walk to your computer, and check them out! What they have to offer is a GAME CHANGER FOR FAMILIES! About Meghan Fitzgerald After 18 years as an educator, curriculum developer and school leader, Meghan has her dream gig—an entrepreneur/educator/mom who helps families everywhere, including hers, learn outside. Prior to Tinkergarten, Meghan worked as an Elementary School Principal, a Math/Science Specialist & and a teacher in public and private schools in NY, MA and CA. She earned a BA with majors in English and Psychology at Amherst College, an MS in Educational Leadership at Bank Street College, and was trained as a Forest School leader at Bridgwater College, UK. When she is with her kids, Meghan is that unapologetic mom who plays along with them in mud, dances in the pouring rain, and builds a darn good snow igloo with her bare hands. Facebook and instagram: @tinkergarten.com Pinterest @tinkergarten www.tinkergarten.com From the podcast: Go to www.tinkergarten.com for the FREE Parent Play Book and sign up for their mailing list. Here are some tips on how to foster independent play with your kids: Start out simple. Use basic elements like an empty cardboard box, a sheet or blanket, or a bowl full of water give kids many, many more directions to go with their play than ready-made toys do, allowing kids to invent imaginative ways to use the materials and iterate as they go.
Invite rather than direct. Kids play longer when they feel like they are the ones directing the action. To make them feel “in the lead”, prompt them with “Would you like to build a fort?” Or, you can just start doing something and that example will be enough to get kids to dive in. Once they are really into it, you can step away, and they’ll be much more likely to stay engaged for having entered in on their own terms.
Set up an inviting environment. Create a play space that will invite or suggest a starting point for play. Check out Part 1 of Tinkergarten’s Independent Play Training Series: Setting up your play station.
Release new materials or “ingredients” slowly and only a few at a time. The fewer the toys, the more creative and focused kids become. Lots of different options can easily overwhelm kids, and they lose interest and focus. So, rather than bombard kids with too many choices right off the bat, hold onto new materials and release them one or two at a time, just when kids seem like they might need a boost in their play.
Pick a “project” for play that can last all week—or longer. One way to get independent play going for even longer is to set up a “project” or theme for pretend play - pizza shops, rocket ships or big cats, for example. To set it up, designate part of your home for project play.
Find resources that give you lots of ideas for child-led, playful learning. The more you can inspire your child to play, the more you’ll get to that happy place of an engaged child and a satisfied you....
I hear from so many parents that they want to know how to encourage their kids to play INDEPENDENTLY. This episode is all about encouraging independent, purposeful and imaginative play. Play is vital for kids because it provides an opportunity for them to develop the social, emotional and cognitive skills they need to succeed, not only in school, but in life. My guest and play expert, Alanna Gallo, explains how play helps develop executive functioning, language and math skills, conflict resolution and negotiation, creativity, problem-solving, emotional regulation and the ability to multi-task. Our kids sort out their emotions and experiences through play and essential to their development that they have time to play. Listen in as we talk about how to set up your space for independent and purposeful play even if your kids don’t want to play on their own…YET. ;) Check out the show notes in the episode website for the 5 Steps to Encourage Independent Play. About Alanna Gallo Alanna Gallo is a teacher, mother to three young children and the founder of Play. Learn. Thrive., which provides parents with the education and tools they need to become more intentional about their children’s toys and play spaces so they can foster independent and unstructured play that encourages individualized learning, problem-solving skills and perseverance. After working in Connecticut’s public school system as an English teacher for more than 10 years, Alanna realized that many of her student’s issues, such as a lack of motivation and independence, could be traced back to early childhood learning. Her desire to better understand her students drove her interest in child development but becoming a mother further pushed Alanna to understand what it takes to raise happy, self-motivated, kind, driven and independent children. Play. Learn. Thrive was developed out of her desire to transform the lives of children by encouraging parents to believe in the power of play and empowering them to bring high-quality playback to childhood. Play. Learn. Thrive. offers a mix of expert insights to help parents become more educated about the importance of play as it relates to development and learning, and more intentional about their children’s toys and play spaces. https://playlearnthrive.com alanna@playlearnthrive.com Facebook: @playlearnthrivekids Instagram: @Playlearnthrivekids From the podcast: 5 Steps to Encourage Independent Play Minimize toys Provide open-ended toys (that do no more than 10% of the work) Organize in a way that makes sense for the child Make it a “yes” space Time and space away from adults
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
“When you compliment your children, praise them for inner qualities such as kindness, honesty and perseverance so they will strive to contribute to the world in meaningful ways.” ~Toni Schutta Many parents hold the mistaken belief that it’s important to shower our children with constant praise. Praising our children is instinctual, almost a reflex. It’s hard to hold back when your child does something new or good! We want to celebrate them! Yes! Praise can benefit motivation and self-esteem, but praise doesn’t mean this is a lasting effect. Our ultimate goal should be to nurture our child’s internal motivation. We don’t want our children to become addicted to praise, motivated solely by external approval. We want them to be motivated internally. Why? Because we want our children to want to make an effort, perform well, learn, and grow because it is personally satisfying. When you praise your child, you want to keep these three things in mind: Be sparing, specific and sincere. Listen in for all the ways you can talk to your children to build resilience and a strong sense of self. Check out the show notes for more than 25 ways to praise your child! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the podcast: 25 + ways to praise your child YAY! You did it! Tell me more! You should be proud of yourself! That took a lot of courage! Tell me how you feel? I love being with you! I love our connection. What was your favorite part? How did you do that? I feel so lucky to be your mom. You did it on your own! I enjoyed watching you! What made you the most proud about doing _____ You didn’t stop even though it was hard for you You’re getting better and better each time you try It looked like you were having so much fun!! Look how you solved that problem! You worked so hard Nothing can stop you now! You are really improving! I love your smile! That brightened my day! I love seeing you happy! You have such great ideas! You showed great teamwork! Smile warmly and say nothing That was kind. Awesome! thumbs...
What we know about this coming school year, is how much we don’t know what will happen or what the school year is going to end up looking like. Kids returning to school usually has us feeling mixed emotions. We are excited to have them back to school, back to routine but we also can feel melancholy at the site of our kids entering a new grade, getting older and more independent. Now we need to add in the uncertainty of going back to school during a pandemic. How are you feeling about it? Are you nervous? Worried about your child not being safe? Worried school might be closed again (and terrified of having to homeschool your kids again!)? Worried that they are falling behind in their education? Worried about their future? I get it. My guest, Dr. Annie Snyder and I talk about all these fears and worries in this episode and what to do about it for yourself, teachers, and for your kids. Dr. Snyder is an educational researcher who is studying the “Covid Slide” which is the decrease in learning due to the lengthy disruption of school from last year plus the summer holidays. This episode is full of useful tips and advice on how to handle returning to school. Be sure to check out the show notes for important tips from the episode but also for Dr. Snyder’s tips on how to support your kids with continual learning. About Dr. Annie Snyder A former teacher and educational researcher, Annie Snyder currently serves as a senior learning scientist within the Learning Research and Strategy team at McGraw Hill. She holds a doctorate in educational psychology from Teachers College, Columbia University, and is interested in the links between learning science, research, teaching practice, and families’ roles in education. Annie has been happily working from home with her three sons since 2016. From the Podcast Dr. Snyder has so many great resources to keep the learning going and on how to support your kids during this time. Tips from the Podcast: Encourage young learners to exercise for a few minutes before any online learning (jumping jacks, dancing, running in place, etc.). Physical movement will help those learners become more ready to engage in learning and stay focused.
Make a written checklist for any procedures that learners may need to follow, whether they are going to school online or in a brick and mortar school (for example, for online learning, turning on the computer, shutting the door, drinking some water, preparing materials before logging on). Especially for new processes, this can help prevent learners from needing to use their cognitive resources on procedures, so they can more easily pay attention to school learning.
Explore the accessibility options offered through technology (e.g. text-to-speech options for online text). Some of these may help ease learning burdens (and boredom!) by providing learners other avenues for accessing learning content.
Try forming online (or safe, socially distant) study and social groups that meet on a regular basis. Learners can not only have the opportunity both to work on school tasks, but this also offers an opportunity for practicing social skills as well as working through some of the emotional challenges posed by learning during a pandemic.
As best as possible, reduce distractions when learners must learn online. These distractions might be in the room itself (e.g. move the toys out of the room BEFORE the virtual meeting with the class) but also distractions within the technology (so that learners are not surfing the Internet when they need to be responding to a teacher’s question).
Work together, as a family and with educators. Continuously remind yourself and those around you that we will succeed by being kind, empathetic, and cooperative to each other as we all work toward ensuring children make forward progress.
Remember that learning never stops. The human...
Have you been exposed to the booze or wine culture in parenting? Have you been invited or hosted playdates that include alcohol? Even if they are scheduled in the morning? Does wine and being a mom go hand in hand? if so, what does that say to your kids that "mommy needs wine to deal with you"? I talk to parents every day who are struggling in many different ways, and I know that many look forward to a glass of wine once the kids are in bed…I have done that many times too! My guest, Emily Lynn Paulson, who is an author and Sobriety Coach, talks about how she used alcohol to hide her pain and past trauma. For her, she would only show the "highlights" of her life on social media all while she was struggling with addiction and deep pain. She wants to encourage others to drop the façade of perfectionism because all that does is perpetuate the myth that we all need to be a different version of our real selves. In this episode, we talk about those that are struggling and how the last thing you want to do is to measure yourself up against someone else’s "highlight real," because it makes you want to compare and that is what leads to despair. About Emily Lynn Paulson: Emily is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life, an entrepreneur, certified professional recovery coach, and a member of the long-term recovery community. Formally trained as a chemist and a teacher, she rose to success in the top tiers of a skincare company, where she gained her voice and a platform for sobriety and healing. Sober since January 2, 2017, her recovery path is focused on ruthless honesty, grace, and self love. She is passionate about connecting women with resources for recovery from trauma, eating disorders, and substance abuse, and believes that sharing our truth with each other is the best resource of all. You can find her on instagram at @highlightrealrecovery and on the web at Emilylynnpaulson.com. Emily lives in Seattle with her husband and their five children. IG @highlightrealrecovery @sobermomsquad Website: www.highlightreallife.com You can find a copy of Emily’s book, highlight Real: Finding Honesty & Recovery Beyond the Filtered Life here: https://amzn.to/2qiyFQF From the Podcasts Instead of grabbing for a drink; ask yourself, “what am I feeling?” What is the root of the problem? Is there something you can do to fix it instead of numbing yourself? Can you lean into the emotions instead of numbing yourself? Whatever you are dealing with, that you can identify as “the problem”, if you are using alcohol or another addiction to numb yourself, it doesn’t solve the problem and only adds a new problem of addiction to everything you are dealing with. Do any of these sound like you? • You're tired of hangovers. • Alcohol or other substances are beginning to take a bigger role in your life than you'd like. • You've tried to control your drinking or set rules around it, but find it difficult or impossible. • You've googled "Am I an alcoholic?" • You are feeling ashamed of your substance use • You feel like you're living two different lives: drinking "you" and sober "you" and those personalities are very different. • You have a history of disordered eating and cannot get back on track. • You find yourself cutting out food but not alcohol to achieve your weight goals. • You have questions about your alcohol or substance use. • You are seeking to Obtain or Maintain Recovery from Addictions (Drugs, Alcohol, Work, Eating) • You are working with a Functional Medicine Doctor and Seeking Support Between Visits • You're Unhappy with current recovery programs or unable to find one that is a good fit. • You're Feeling shame, guilt, regret, anxiety and depression the days following drinking. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention
One of the things I’ve been really good at, especially since becoming a mom, is beating myself up. I know you know what I mean. As moms, we all do it because we think we have to do it all. We tell ourselves we aren’t good enough as moms and we SHOULD know how to do this parenting thing…but how should we? We know being a parent is the most important job in the world and when we struggle, most of us have deep shame. When we feel bad about ourselves it sets us on a shame spiral and away from authentic joy. BUT there is hope in reuniting you with joy so you can live your happiest life. What’s the first step to getting there? My guest, Bonnie Kelly, is an expert in how we self-sabotage AND how we can start the journey to connect with joy by starting with forgiveness (her favorite F word!). Listen in as we talk about how we get suck beating our selves up when we don’t feel like we are the moms we thought we would be, have kids we struggle to parent, mom guilt and more! This conversation is your invitation to a transformation from struggle to joy!! Go to the Show Notes below for Bonnie’s FREE Forgiveness Letter to help you start your journey to joy!! (podcast => Episode website => scroll to “from the podcast”) About Bonnie Kelly: Speaker, Author and Coach Bonnie Kelly is the founder of Rebels For Joy, a movement on a mission to help women radically transform the way they think and feel. Through her dynamic teachings she has equipped thousands of women with the necessary tools to re-align their purpose, passion and power all fueled by authentic joy. If you are ready to remove the mask, end the cycle of self-sabotage and let your truest light shine, then it's time to answer the call of greatness and become a Rebel for Joy. IG @rebelsforjoy FB Group: Rebels For Joy website: https:rebelsforjoy.com From the Podcasts Bonnie’s free Forgiveness Letter - https://rebelsforjoy.com/forgive/ (https://rebelsforjoy.com/forgive/) Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Nobody is good when you are operating on little sleep. Not you OR your kids! So often we get frustrated when our kids resist sleep, come out of their bed multiple times, won’t sleep unless they are with you or have frequent night waking. Our biggest mistake is the expectation that our littles can sleep like adults do. They can’t so we need to help them. My guest Lara Rabb is a sleep expert and talks about how our children have both physical and emotional needs that can wake them from a restful sleep. Physical needs like hunger, or being too hot or cold. Emotional needs like a bad dream, or fears. As adults we can meet these needs for ourselves but our little ones can’t. Lara takes a holistic approach to looking at your child’s needs and what they are getting during their awake times that might be interfering with their sleep. Listen in as she talks about what your baby and toddler are needing to help them sleep better and answers your most common sleep frustrations from frequent waking to bedtime refusal. About Lara Rabb : Lara Rabb is the founder of Heavy Eyes Happy Hearts Sleep Consulting. She is passionate about helping tired families make attachment-focused sleep decisions that ultimately lead to more rest. On the blog she shares helpful hints, tried and true techniques, and peaceful parenting advice for those difficult moments. Lara lives in the greater Vancouver area with her partner and two young children. She is currently pursuing a master’s degree in counselling psychology to better serve her community. Website - www.heavyeyeshappyhearts.com Blog posts - https://heavyeyeshappyhearts.com/blog/ Find Lara on Facebook or Instagram @heavyeyeshappyhearts email - lara@heavyeyeshappyhearts.com From the Podcast Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
This is an episode that EVERY parent needs to listen to. Pornography is simply, picture poison and is a health crisis we can’t ignore. Any child with a device has access to porn. By the age of 12, it’s extremely rare for a child not to have seen a pornographic image according to my guest and author, Kristen Jenson. There are SO MANY reasons why you NEED to teach your children to reject porn. Did you know that Porn has a special grip on us because we are naturally wired to be interested and curious? It's a biological reality and when young children see it, it sexualizes our children pre-maturely. Ignoring this issue or thinking your child won’t be affected, doesn't prevent your child from seeing it. If you haven’t had a conversation with your kids, when they see it, they’ll be caught off guard and don't know what to do! Open up a dialogue with your kids before now or before they see it. The benefits of good porn refusal techniques can keep you kids safe from sexual predators because they use pornography to groom children and desensitize/normalize it so it’s easier to abuse the child. Listen in as Kristen talks about how we need to give kids a definition for what pornography is, then we give them a warning and a plan of action. Listen to Kristen’s plan for young kids with "Turn, Run Tell" and older kids “Can DO”. About Kristen Jenson: Kristen A. Jenson is the author of the best-selling Good Pictures Bad Pictures series of read-aloud books. With over 150,000 copies sold worldwide in 5 languages, her books are a valuable resource to help children develop an internal filter against inappropriate content. She is the founder of Protect Young Minds, an organization dedicated to helping parents empower their kids with tools to resist and reject pornography including the new Brain Defense™ Digital Safety curriculum for elementary students. Kristen is an active member in the Safeguard Alliance of the National Coalition to End Sexual Exploitation and has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography. She is a popular guest on radio broadcasts as well as podcasts and webinars and continues to be a strong voice for protecting children from all forms of sexual exploitation. Kristen earned a B.A. in English Literature and an M.A. in Organizational Communication. Kristen is the mother of three children and her latest honor is becoming a grandma! She lives with her husband in the beautiful state of Washington. Facebook: https://www.facebook.com/ProtectYM/ (https://www.facebook.com/ProtectYM/) Instagram: @protectyoungminds Twitter: @ProtectYM Email: info@protectyoungminds.org Website/books: https://protectyoungminds.org/books/ From the Podcast Pornography Definition: pictures, cartoons or videos with people with no clothes on, focusing on the private parts of the body. Parents, get yourself educated- quick start guide for parents https://www.protectyoungminds.org/quick-start-free/ FREE Smart Plan Guide https://www.protectyoungminds.org/smart-plan-free/ To help you start the conversation - use the books and articles found on www.protectyoungminds.org For Young kids: TURN away from the bad pictures RUN and find a trusted adult or parent TELL them what you saw For older kids use the CAN DO Plan: Close my eyes immediately Always tell a trusted adult Name it when I see it Distract myself Order my thinking brain to be the boss Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path...
We know that getting a child to talk is difficult, but getting them to share can be so hard! Raising kids with strong emotional intelligence (EQ) is like equipping them with a super power! This can be hard to teach this to our kids if we don’t have strong emotional intelligence ourselves (being able to name our feelings and those of others). Let’s face it, most of us weren’t raised with parents who were emotionally intelligent themselves, so many of us never learned how to be. Don’t worry! It’s something we can grow at any time (unlike our IQ). When I met with Kristen and Kaaveh from Witz and Marbles, I was so excited to share what they do because their interactive activity kids help bridge that gap for kids and parents!! They (like I do!) believe that the conversation should be ongoing, families need a safe space to share and children need to feel secure enough to do so. Witz & Marbles have curated emotional wellness themed interactive activity kits filled with engaging games, thought provoking story books, sensory toys, activities and more. Listen in as we talk about what feelings kids are having during the time of so much unrest and insecurity. About Kristen and Kaaveh from Witz and Marbles in Their Own Words I (Kristin) struggled with anxiety for most of my life. In my first year as an elementary school teacher, there was a day I couldn’t take it anymore because of all the fights, bickering and tears. Therefore, I stopped teaching the lesson that day. They looked at me like I was crazy. I began to share my stories as a child and I asked them to share theirs. The flood gates opened! Divorce, deportation, moving, anxiety, bullying (at home and at school), and lack of self confidence! No wonder these kids couldn’t focus. I opened up the conversation, gave them a safe place to speak and they took it. I (Kaaveh) grew up struggling to deal with my mom's diagnosis of schizophrenia. I didn’t tell my friends. I didn’t tell my teachers. I didn’t know what I was coming home to. It totally consumed me. I had to grow up fast and deal with things that kids shouldn't have to. Now as a dad, I know how important it is to talk about mental health, especially with my son, Jaxson. I have to make sure I keep an open and honest relationship with him. For a FREE KIT, email admin@parentingforconnection.com and include your name, mailing address, and the age of your child(ren) and we’ll enter you into the draw for one of two kits from Witz And Marbles!! Draw ends, Monday, July 20th at Midnight PST. One entry per person. https://www.witzandmarbles.com/pages/about-us @witzandmarbles Facebook: https://www.facebook.com/witzandmarbles/ Instagram: https://www.instagram.com/witzandmarbles/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an
Uugh, here we go with another person telling us to meditate! Right? I know, I know but my guest, Josephine Atluri, is here to help us simplify the practice of meditation so we’ll WANT to do it! The truth is, we set the tone for our family with our energy and everyone feeds off whatever you’re bringing! That means if you are stressed, your kids will be stressed. If you are anxious, your kids will be anxious. Aren’t so many of us feeling more anxious lately? Do you know that simply taking a few moments to connect to your breath throughout the day can really help you! We need to learn to ride the wave of anxiety and not let it suck us under. Meditation can do that for us. Listen in for tips on how you can get started, for you AND your kids, and visit this episode’s website to access free meditations from Josephine. About Josephine Atluri Josephine Atluri is an expert in meditation and in overcoming adversity to find joy. Through a unique and trying fertility journey, Atluri navigated the intense uncertainties and stress of pregnancy loss, IVF, international adoption and surrogacy, ultimately becoming a mother of five. Channeling the power of perseverance, calm and courage, she now helps others navigate life’s many curveballs, through group and individual online meditation training, and her podcast “Responding to Life.” Atluri’s path to her true profession was far from conventional. After graduating from the University of Chicago with a B.A. in Public Policy, she became a management consultant with Ernst & Young. But after a few years, she decided to take a hiatus from the business world and pursue her love for cooking. She earned an Associate’s degree from New York’s prestigious Culinary Institute of America, and then worked in a Boston catering company. Eventually, she would combine her management and catering skills to co-found an event planning business which she ran for more than five years. Perhaps the most defining period of Atluri’s life has been her 13-year journey to motherhood, one that made her a warrior and advocate for all women seeking to overcome infertility. To create their own family, Atluri and her husband endured a heartbreaking miscarriage and then pursued a combination of non-traditional methods, adopting their eldest son from Kazakhstan, carrying twins via IVF and adding yet another set of twins via surrogacy. Through it all, Atluri developed a personal perspective on these different paths to family creation, and came to understand all too well the impact of infertility on one’s body, psyche and relationships. It was this struggle that led her to seek out meditation, at first as a personal coping mechanism. Realizing she could use it to help others, she became certified at Unplug in Santa Monica, CA, under the renowned Guri Davidji, former COO of the Deepak Chopra Center. Today, she teaches weekly classes there. She also conducts group meditation sessions for companies, having even taught staffs of such prestigious entities as Cedars-Sinai Medical Centerin Los Angeles. Her group and individual sessions teach simple and practical coping techniques for stress, anxiety and loss, and help improve balance of mind, body and spirit, especially during challenging times. Atluri’s podcast, “Responding to Life,” not only highlights her fertility journey, but features noteworthy guests who have used positivity to overcome a variety of obstacles. Her forthcoming book will also chronicle her personal story and provide inspiration, guidance and meditations for anyone struggling with stress, uncertainty or loss. During the coronavirus pandemic, Atluri is offering free weekly online meditation sessions. For further information, please visit http://www.jatluri.com (www.jatluri.com) Instagram: http://instagram.com/josephineratluri (@josephineratluri), @respondingtolifepodcast, From the Episode: Free meditations from Josephine to try: https://www.jatluri.com/free-video-meditations...
Are our children born with bias or is this something we teach them? We can look at the way a baby's brain develops to clue us in. At 3 months, we can see that babies prefer to look at faces of their own race, by 9 months they are able to recognize faces from their own race better than from another race and this is when the brain starts to organize people into "groups" as a way of organizing them and processing information. That leads us to the concept of in-groups (people like me) who I think are 'better' and out-groups (people not like me) that are not as 'good'. What's the point? It's never too early to talk about racism or different races. If you are like me, a well-meaning white woman, who wants to bring her kids up without prejudice, you might not have spoken about it because you thought by not talking about the different colour of other people's skin, will somehow mean that your kids won’t see colour and will therefore love and accept everyone the same…. BUT, what my guest, Jen Lumanlan, taught me is that choosing not to talk about it, is a privilege I have because I'm white. What I now know is that people of every other race and minority HAS NO CHOICE but to have this conversation with their children because they are the victims of prejudice, racism, and intolerance on a daily basis and they have to prepare their children for the inevitable discrimination they’ll face sooner or later. This conversation was a huge eye opening moment for me. I was someone who didn't even want to say "white" or "black". In this episode, my intention is to have a vulnerable conversation about my own (and commonplace) ignorance about racism and learn what we can all do better to be more tolerant, educated to end systemic racism. About Jen Lumanlan Jen Lumanlan holds an M.S. in Psychology (Child Development) and an M.Ed., and hosts the http://www.yourparentingmojo.com (Your Parenting Mojo) podcast which is a reference guide for parents of toddlers and preschoolers based on scientific researchers and the principles of respectful parenting. In each issue she examines a topic related to parenting and child development from all sides to help parents understand how to make decisions about raising their children. She lives in California with her husband and daughter. Facebook: https://www.facebook.com/YourParentingMojo/ IG: https://www.instagram.com/yourparentingmojo/ website yourparentingmojo.com Podcast: yourparentingmojo.com From the Episode: 57 privileges of white parents blog post, along with lots of other facts about maternal health outcomes etc.: https://yourparentingmojo.com/57-privileges-of-white-parents/ Tre Johnson's article about white people joining book clubs https://www.washingtonpost.com/outlook/white-antiracist-allyship-book-clubs/2020/06/11/9edcc766-abf5-11ea-94d2-d7bc43b26bf9_story.html?fbclid=IwAR1j_POu-A2eZ1xrB1yEi68bcrnZ2L44i8zdaLWcaVDfGCjN7TDp7ByRXrg Teaching Tool: graphic that summarizes children's awareness of issues related to race at different ages: https://www.sfbayplaytherapy.com/teaching-kids-about-racism.html Jen Lumanlan’s FREE downloadable resources related to race are collected here: https://yourparentingmojo.com/race/ On this page you will find, The First 10 Steps to Raise an Anti-Racist Child, and How To Talk With Your Child About Slavery and the Civil Rights Movement, as well as the list of social media accounts of people of non-dominant cultures to follow. Episodes/blog posts that you might find specifically helpful include: White parents: How to talk with your preschooler about Black Lives Matter: https://yourparentingmojo.com/white-parents-how-to-talk-with-your-preschooler-about-black-lives-matter/ White privilege in parenting: What it is, and what to do about it: https://yourparentingmojo.com/captivate-podcast/whiteprivilege/ White privilege in schools: https://yourparentingmojo.com/captivate-podcast/schoolprivilege/ Jane Elliott's...
We are celebrating this episode with JOY because it’s the 50th episode! Who better to celebrate this milestone with than THE Rebels for Joy, Bonnie Kelly and Jillian Bolanz! In this episode, we talk about what we really want now that we’re parents! We want JOY right!? What happens if you feel you might not deserve it? If you don’t know how to get it? But first, we dive into a great discussion about how we often have unspoken expectations on ourselves and our children and how that takes us further and further away from joy. We round out our discussion talking about forgiveness. What it means to forgive ourselves and others, and how that creates a space in your life for…MORE JOY! Listen in carefully for the worlds worst ‘dad joke’ as well! 😉 FREE Gift in the Show notes! About The Rebels for Joy, Bonnie Kelly and Jillian Bolanz Bonnie Kelly and Jillian Bolanz are the founders of Rebels For Joy, a movement on a mission to help women radically transform the way they think and feel. Through their dynamic teachings, they have equipped thousands of women with the necessary tools to re-align their purpose, passion and power all fueled by authentic joy. If you are ready to remove the mask, end the cycle of self-sabotage and let your truest light shine, then it's time to answer the call of greatness and become a Rebel for Joy. IG @rebelsforjoy FB Group: Rebels For Joy website: https://rebelsforjoy.com From the Episode: FREE Forgiveness letter: https://rebelsforjoy.com/forgive On Children by Kahlil Gibran Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, and though they are with you, yet they belong not to you. You may give them your love but not your thoughts, for they have their own thoughts. You may house their bodies but not their souls, for their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are set forth. The archer sees the mark upon the path of the infinite, and he bends you with his might that his arrows may go swift and far. Let your fending in the archer’s hand be for gladness; for even as he loves the arrow that flies, so he loves also the bow that is stable. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Recorded before the Global Pandemic You may be the smartest person in your circle but if you are emotionally unstable, it doesn’t matter. As parents, we often focus on academics and how well our kids are doing in school, but we need to also focus on our kids’ emotional intelligence. My guest, Author and Licensed Clinical Social Worker, Lisa Schab, talks about why and how teaching your kids emotional intelligence is SO IMPORTANT but it’s something we can’t do unless we are nurturing our own emotional health. When we are emotionally healthy, we have greater self-esteem and confidence. (for more on caring for yourself, see episodes, 26 and 29 of Parenting Our Future) We are seeing so much anxiety in our kids. In fact, the suicide rate is higher today than it’s been in 20 years. Our kids are struggling with anxiety and self-esteem because they have more pressures to succeed, we live in a scarier society in a world that seems more unstable and the pressures on our kids to succeed is more than ever. Add to that, their access to social media where they are comparing themselves to others and can be bullied on multiple platforms around the clock. Learn how to teach your child coping skills to help empower them and help them THRIVE! About Lisa Schab Lisa received a Bachelor of Science degree in interpersonal communications from Northwestern University and a master’s degree in clinical social work with honors from Loyola University of Chicago. She has 30 years of experience as a practicing psychotherapist and 40 years of experience as a freelance writer. Lisa has authored 18 self-help books for children, teens, and adults, including the international best-sellers, The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens. She has been interviewed as an expert for articles appearing in The New York Times, Scholastic Choices Magazine, Teen Vogue, Psych Central, Today’s Parent, Parent Circle, and The Mother Company, among others. She has also written professional training courses available for continuing education credit through Professional Development Resources (www.pdresources.com,) and has authored regular columns on Tweens & Teens for Chicago Parent Magazine and Healthy Families for Sun Newspapers. Earlier in her career she spent six years as an early childhood teacher and one year as a school social worker. Lisa is a member of the National Association of Social Workers (NASW.) Check out all of Lisa’s amazing books at www.lisamschabooks.com Instagram @lisamschabooks Lisa’s 4 step process for processing emotions: Label it/name it Accept it How do I release/express it (yell, cry/punch a pillow) What do I need to do for myself? (watch a funny show, ask for a hug, have a bath)
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute,
I fully believe that in all things, awareness equals empathy! The Sensory System is something we don’t really understand but it’s something we can learn a little about and it can make a huge difference in your understanding of your child’s behavior. I have never heard of the other senses called Vestibular and proprioceptive, but they are a really big deal!! These senses are responsible for the feeling we have inside our body and the feeling we have in space (the space around them). Our kids don’t know they have these other senses, but they know when something for them is off, so they go in search of meeting their needs to stimulate these senses through their behavior. This can show up as behavior that’s sluggish, seeking stimulus or over stimulated. Sensory seeking behavior can be confused as ADHD and “behaving badly. These are the kids that can’t sit still. Over stimulation is when you see shutdown – some kids, when overstimulated, will be angry and some will be more shut down and avoid situations and certain places (like a movie theatre). What do we do about it? Look at a sensory checklist – Cindy’s link is below Learn what a sensory lifestyle is, and how it can help your child. You can use the clues from how they behave to help create opportunities in everyday life for them to get these needs met. Cindy provides solutions on how to understand and integrate them in your life so you have more harmony and so your kids can learn self-regulation. Learn what your child really needs and is seeking when they don’t like their socks, clothes, hates having their hair brushed and chews on their t-shirt collar and other items. Learn tips to help your child at school and lastly, learn what you can do in the heat of the moment to diffuse a sensory meltdown or outburst. About Cindy Utzinger Cindy Utzinger OTR/L is a licensed Occupational Therapist specializing in pediatrics and sensory integration with over 20 years of experience. During her career she has developed outpatient pediatric programs working both one-on-one and with groups of children and their parents. She also enjoys spending time in schools sharing classroom strategies with teachers to create an environment to enhance learning. Cindy’s passions are teaching and keynote speaking at schools and parenting events empowering parents with tools to both understand and help their children succeed. Cindy maintains a blog at www.cindyutzinger.com Cindy lives in North Carolina with her husband and two children. Cindy’s Blog: https://cindyutzinger.com/blog/ Sensory Checklist https://cindyutzinger.com/sensory-checklist/ Cindy’s CONTACT INFO info@cindyutzinger.com and www.cindyutzinger.com Cindy’s SOCIAL MEDIA AND WEBSITE Web: https://cindyutzinger.com/ Instagram: https://www.instagram.com/whyismykiddoingthat/ Facebook: https://www.facebook.com/whyismykiddoingthat/ Twitter: https://twitter.com/UtzingerCindy YouTube- https://bit.ly/2ycOBrM From the Episode: In the moment of a meltdown: Hugs – deep hugs make your child feel loved and connected but it also gives them deep pressure input like we would get from a weighted blanket Deep breathing – many kids don’t know how to deep belly breathe. Tell them to “Fill the balloon in your belly”. There is a neurological response to belly breathing with calms us down. Time in – create a happy place for your child when they need to reconnect with themselves. Music – calming or loud- whichever calms you! Snacks – give your child something chewy or crunchy which will help them with their proprioception sense Drink through a straw also engages the proprioception sense which helps them organize themselves neurologically Exercise – movement input – frog jumps, wheelbarrow races, jumping jacks or running are all great! When kids are in meltdown mode they are stuck in their emotional brain. When they are melting down, have them make lists. “List...
You will parent the way you were parented. Full stop. So when you’re parenting with your spouse and they parent in a way you dislike, this is actually your invitation to look at them with compassion instead of judgement. What do you know about their experiences as a child? How does that influence how they show up as a parent? Find out why encouraging them to attend parenting workshops or inviting them to read parenting books never seems to work! Dr. Vanessa shares the #1 thing you can do to turn things around! (hint: it starts with “L” and ends with “isten”) This episode is a must listen if you are together with your spouse or if you are parenting separately. Listen in as we talk about how to handle a volatile co-parenting relationship and how to avoid getting your kids entangled and hurt by the conflict. If you are worried that the person you are co-parenting with is a lost cause, learn how powerful it is that you can be their ONE. About Dr. Vanessa Lapointe Dr. Vanessa Lapointe is an author, parenting expert, and registered psychologist (British Columbia #1856) who has been supporting families and children for more than fifteen years. Author of Discipline without Damage: How to get your kids to behave without messing them up and Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years, regularly invited media guest and contributor, educator and speaker, a Huffington Post Parent blogger, and a consultant to research projects and various organizations promoting emotional health and development, Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. She presently works in private practice and has previous experience in a variety of settings, including the British Columbia Ministry of Children and Family Development and the school system. Dr. Vanessa’s passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way. As a mother to 2 growing children, Dr. Vanessa strives not only professionally, but also personally, to view the world through the child’s eyes. If you are interested in ordering Dr. Vanessa’s book, Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years, you can order HERE • Instagram: https://www.instagram.com/dr.vanessalapointe/ • Twitter: https://twitter.com/drvlapointe • Facebook: https://www.facebook.com/drvanessalapointe • Email: team@drvanessalapointe.com • Web: www.drvanessalapointe.com From the Episode: When you go to your spouse about a problem you want solved, don’t go in ready for a fight, go in ready to listen. Ask them what they are feeling and why. Repeat back to them what they have said (DO NOT attach to what they said just repeat it back). Then, when you are ready to make your request of them use “AND”. “You’re saying that you want our kids to grow up to be grateful and when you see them being selfish, it makes you really angry because you work so hard for everything we have. I see how that makes you so mad AND hitting them when they are upsetting you is something that cannot happen in the future.” Never throw your spouse under the bus! Do not try to poison the relationship with your ex and your kids. Always talk to your child about how they must be struggling and that “sometimes it’s hard for grownups” and that you can understand. “I know it makes you upset my love, daddy/mommy is just having a hard time right now and he needs time to work it out.” Families are forever so when co-parenting ask yourself how can you be joined WITH your parenting partner? Remember, when connection is high, resistance is low. When resistance is high, connection is low. (mic drop!) Thanks for listening! It means so much to me that you listened to my podcast! If you would like to...
Are you pregnant? Just given birth? Have a newborn? Have you felt like you are getting a raw deal with the pandemic stopping you from having people stop you in the street to see your baby bump, gush over your new baby or not being able to have a baby shower? What if you are having your baby in the hospital? Is it safe? Will your partner and family be able to visit or will you have to do this on your own? Pregnancy and childbirth are hard enough…without having to deal with a global pandemic! There are so many questions and fears that we don’t yet have all the answers for. Where can you go for help and support? My guest Marla Ryan, who is the President of Destination Maternity Corp, has created a safe place for moms to get credible information and share with other new and expecting mamas within her brands, Motherhood Maternity® and A Pea in the Pod ®. (scroll down for an exclusive discount for listeners) About Marla Ryan Marla Ryan, President, Destination Maternity Corporation, oversees merchandising, design, inventory, sourcing, marketing, e-commerce and strategic partnerships for the leading maternity apparel retailer in the United States. She is responsible for successfully developing and executing the overall strategy for the company’s two signature brands, Motherhood Maternity® and A Pea in the Pod®. Since joining the company in May 2018, Ms. Ryan is devoted to the Company’s overall mission to serve as a trusted resource for expecting women as they navigate through their pregnancy journey. Special discount for listeners: use code PARENTING for $10 your order of $50 or more. Valid until June 1st Website: www.motherhoodmaternity.com Website: www.apeainthepod.com Facebook: Motherhoodmaternity apeainthepod IG: @motherhoodmaternity @apeainthepodmaternity Twitter: @motherhoodmat @peamaternity Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
It’s mid May, 2020 and things are starting to open back up as the global quarantine ends and restrictions are removed. BUT this is leading to new fears about sending kids back to school and daycare and new fears are emerging about Kawasaki Disease. Fears and rumours are swarming about a new illness that’s affecting children, but we don’t yet understand it. My guest is Pediatrician, Dr. James Lewis who is here to clear up the fears with facts about what the medical community knows and doesn’t know …yet. Dr. Lewis talks about medical fears, how doctors will handle returning patients, the emotional strain on kids and parents and how we will need to handle kids going back to school. About Dr. James Lewis Dr. James Lewis, a Professor of Pediatrics at the Joan C Edwards School of Medicine at Marshall University in Huntington, WV, is board certified in both Pediatrics and the sub-specialty of Neurodevelopment Disabilities. In 1983, he and his family moved to Huntington, West Virginia, to join the Department of Pediatrics at the Joan C. Edwards School of Medicine at Marshall University. He practiced both general and behavioral pediatrics and cared for hospitalized newborns, children and adolescents. In 2002 he developed the School Solutions Center at the University, devoting his practice exclusively to children with school and behavioral problems. He continues to see new patients who have been referred for evaluation and follow-up care on a daily basis, teach medical students and train pediatric residents. Throughout the process, he successfully employs a parent-centered multidisciplinary team following the medical home model. Dr. Lewis lectures regularly on ADHD and coexisting conditions to parents and professionals. He has presented his research interests in ADHD and its association with autism, anxiety, parental stress, learning disabilities and adverse childhood experiences at national and state meetings of the American Academy of Pediatrics (AAP), the Pediatric Academic Society, the Learning Disability Association of America, the Society for Developmental and Behavioral Pediatrics and CHADD. He has published more than 25 scholarly journal articles, book chapters, and scientific abstracts. He is currently the Chairman of the West Virginia AAP Committee for Children with Special Health Care Needs and Foster Care. He was also awarded West Virginia’s first five-year, Healthy Tomorrows grant from 2007 to 2012 to coordinate medical care, with a focus on ADHD, for homeless children. Dr. Lewis also received the inaugural Abraham Finkelstein Resident Teaching Award and two Special Recognition Awards from the AAP. Dr. Lewis and his wife Libby, have six grown children including twins, all with careers in medicine or teaching. Two of the boys have ADHD with associated educational and behavioral issues. They are particularly proud of their three grandchildren and are happy to provide pictures on request. From the Podcast: If you are worried about your child being sick, the first thing to check is their temperature. A high fever for over 24 hours is a big concern. Seek medical attention if that happens. The new coronavirus like illness being seen in children is still being studied. It is similar to, but not Kawasaki Disease. Dr. Lewis wants to reassure parents that there are very few cases and that the top medical experts around the world are on it so not to panic. Dr. Lewis recommends the following tips to a healthy and happy home life during this time: • Have a regular schedule – get your kids up at the same time each day • Be optimistic – a recent study of kids in China has shown those who had an optimistic outlook were able to be less depressed or anxious compared to other children their age who were not optimistic • Time to connect with your kids – join them in an activity they think is fun (don’t just spend time with them doing school work!) • Take time to take care of YOU – this is essential! • Reach out to talk...
Mornings are the worst time of the day for our family BY FAR! My husband and I are NOT morning people and apparently neither are our kids who are now 12 and almost 15. I have always found that a regular routine is key to getting us out the door on time and in peace (although it’s not always a perfect science with teenagery boys!). For parents who struggle with mornings and establishing a routine, meet your new best friend, Elaine Tan Comeau, founder of Easy Daysies! As a mom to three kids and a former teacher, she has developed easy to follow magnetic schedules to help kids stay on track of tasks from morning routines to bedtime. If you struggle with these areas of the day like most parents, you need to check out this episode where Elaine explains why a schedule and routine is so important and how to get on one. BONUS: Elaine shares her thoughts on homeschooling during quarantine as well. P.S. use these same tips for when kids are back in school for when they need to do homework! About Elaine Tan Comeau Elaine Tan Comeau knows the ups and downs of being a mom entrepreneur. She launched her product line and company from off her kitchen table two days after her third baby was born. She went from being a school teacher to accidentally inventing a children’s product, to CEO and Founder of one of Dragons’ Den favorite pitches, Easy Daysies, which incited a bidding war among all five Dragons. Also winner of Kevin Harrington's Pitch Tank. She has been featured in Forbes, Macleans, CBC, FOX, CTV, Canadian Business Magazine, and the Financial Post, to name a few. Elaine was awarded the 2014 Canadian Mompreneur of the Year, Three time nominee for the RBC Women of Influence Award (but she has never accepted), Chamber of Commerce Award for Excellence in Business, and just published her third article in a University Textbook, "Educational Psychology". Her company Easy Daysies has won 13 awards and was announced as one of the 2018 Top Ten Most Innovative Companies by Small Business BC. Elaine loves supporting women in business through speaking on stages, through her podcast “Elaine’s Kitchen Table… the Business of Real Life”, as the Lead Ambassador of the Western Canada Chapter of Mompreneurs Canada, and through her Best Seller book, “Sell Your Passion”! Elaine is honoured to have opportunities to give back and is a member of the Marketing Advisory Council for Douglas College, and a Patron for the ANCA Naturally Autistic World Festival. Please do follow her on social media @easydaysies and @elainetancomeau. Click this link for 20% off your Easy Daysies magnetic scheduler! https://www.easydaysies.com/ From the Podcast: C reate a schedule/guidelines and a workspace A lign learning to their interests (like Star Wars for example) L ighten your expectations M ake time to be interested in your kids’ work. Make the schedule consistent with regular school hours if you can. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of...
I think of organizational skills in a similar way to parenting skills. We are expected to “just know” how to do it! AND do it well! But how? How many of you were taught exactly how to organize your home? I just winged it and I’m sure you did too! It’s the same with parenting. We try our best to prepare but nothing can really prepare us for all that comes with raising another human being. My guest Laurie Palau is a master at organizing and at teaching PARENTS so we can teach our kids. She also teaches kids on how to be more organized (and there is no better time than right now!). You know when we say to our kids, “go clean your room!” Laurie explains that we need to be more specific so we can set our kids up for success. Does “clean your room” mean everything from vacuuming and dusting or does it just mean put your dirty clothes in the hamper? As you go about your day organizing and sorting, invite your kids to be a part of it and teach them how to do it. You can teach them that cleaning up is a part of playing! Let’s face it, most of us have so much stuff, and we can often get stuck because we don’t have a good process for organizing things. Laurie has so many simple and practical ways to get us organized. Listen in for some great tips to help you (and your kids) get more organized even during a global pandemic! About Laurie Palau Laurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life, and founder of Simply B Organized-a lifestyle company helping people live simply and work smarter. Her advice has been featured in national publications including Real Simple & The New York Times. You can frequently find her as a podcast guest where she speaks on the topics of clutter, parenting, and entrepreneurship. In addition, Laurie spends much of her time mentoring other professional organizers through her #SBOPartnerProgram and CLUTTER CLINIC™ speaker series, which helps other professional organizers grow their businesses. A self-described homebody and coffee lover, Laurie lives in Bucks County, PA with her husband Josh, 2 daughters, and dog, Jeter. Social media handles email: laurie@simplyborganized.com website: https://simplyborganized.com/ Podcast: This ORGANIZED Life: https://podcasts.apple.com/us/podcast/this-organized-life/id1193014252 FB: https://www.facebook.com/groups/1840271626300032/ Insta: https://www.instagram.com/simplyborganized/ Pinterest: https://www.pinterest.com/smplyborganized/boards/ LinkedIn:https://www.linkedin.com/in/simplyborganized/ Twitter:https://twitter.com/smplyBorganized From the Podcast: The 5 Clutter Pitfalls – what keeps you from starting? Procrastination Indecision Guilt Overwhelm Time
ESP Model: Empty Sort Purge
4 Piles: Keep Donate Recycle Relocate
Link to Laurie’s resources page which has a bunch of free downloads and checklists: https://simplyborganized.com/free-downloads/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can...
While the world has been told to stay indoors, there are many women who are faced with situations where they are trapped with their abusers. Being forced to exercise physical distancing, and necessary outings only, there are many women faced with abusers who have escalated violence due to added stress, loss of jobs and income. The isolation creates a perfect storm where woman and children are trapped behind closed doors with fewer eyes on them from friends and family. There is still help if you are being abused. My guest Samra Zafar is an abuse survivor and has dedicated her life to advocating for women. She shares what we can do right now if you are in a dangerous situation and what you can do if you think someone you know is being abused. Please share this message with anyone who you think might need to hear it. Read below for resources in your area. About Samra Zafar Samra Zafar is an award-winning internationally renowned speaker, and bestselling author, who advocates for human rights, equity, mental health. Her book, A Good Wife: Escaping The Life I Never Chose, is a bestseller and named among CBC's Best Books of 2019, and it is soon being adapted to a TV series by Bell Media. Her work has been extensively featured in global media and her speaking portfolio includes three TED Talks, and many leading non-profits, corporations and universities around the world. Her tireless commitment to empower others has earned her the title of one of Top 100 Most Powerful Women in Canada, and one of Top 25 Canadian Immigrants. For more information, please visit www.samrazafar Social media handles Facebook: @samrazafar001 Instagram: @iamsamrazafar Twitter: @iamsamrazafar LinkedIn: https://www.linkedin.com/in/samrazafar From the Podcast: If you need help, there are resources for you. In Canada: Assaulted Women's Helpline Toll-free: 1-866-863-0511 Toll-free TTY: 1-866-863-7868 In US: U.S. National Domestic Violence Hotline Toll-Free: 1-800-799-7233 Toll-free TTY: 1-800-787-3224 In the UK: www.Nationalhelpline.org.uk Call: 0808 2000 247 In Australia: www.gld.gov.au DVConnect Womensline 1800 811 811 DVConnect Mensline 1800 600 636 1800RESPECT 1800 737 732 Please also visit Samra Zafar’s site for more resources: https://www.samrazafar.com/resources Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
When will this quarantine end? Did you know that when you are reacting out of fear (totally reasonable!) you are actually compromising your immune system making you MORE VULNERABLE to contracting the virus? Don’t worry, because, there is an antidote! You have to listen in to hear more!! My guest, returning for a second time, teaches some ways for us to make sense of this time and how we can better cope using some strategies she shares in this episode. Learn how much impact the role of gratitude, forgiveness and the words and thoughts you choose to describe your situation has on how you are coping right now. About Adele Anderson DCH MNLP Coach Graduate: Vancouver Academy Homeopathy Anatomy & Physiology for Alternative Practitioners Trainer: Neuro-Linguistics & New Code practitioner Coach At 27 I found myself trapped upside-down, drowning in water in a crashed plane. As my life flashed before my eyes, I knew without a doubt, I was out of breath and out of time. That life experience forever changed my perception and beliefs; about the power of the mind; and that choice exists even in life’s most dire circumstances. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment. For 20+ years I have practiced Natural Medicine, Neuroscience: Neuro-Linguistics programming and now New Code. I work with ages 4-80; 1:1 and with groups. Or study online: communication as a Superpower Web: https://www.lifecoachadele.com Facebook: https://www.facebook.com/Iamyourdestinycoach Instagram: @adelemanderson Linkedin: https://www.linkedin.com/in/adeleandersondch Podcast: Mind Your Freedom Twitter: https://twitter.com/NlpAdele Email: yes@lifecoachadele.com Text: 604-885-8236 Office: 604-885-0562 From the Podcast: For the forgiveness Prayer, a Ho’oponopono Healing I love you I’m sorry Forgive me Thank you "I asked Dr. Len how he went about healing himself. 'I just kept saying, 'I'm sorry' and 'I love you' over and over again,' he explained. Turns out that loving yourself is the greatest way to improve yourself. And as you improve yourself, you improve your world." ~~ Author and Inspirational Speaker Joe Vitale on the ho'oponopono healing process Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We are in week 5 of Quarantine and the “honeymoon” is definitely over. We are feeling cooped up and the little things that annoy us are exaggerated because we can’t get away. How do you navigate this quarantine when your marriage is struggling? My guest, Sharon Pope, is a Relationship Coach and helps people struggling in their marriage. At this moment in time, we are seeing a surge in domestic violence all over the world. In this episode, Sharon discusses where couple are getting tripped up, what to do if you are struggling and how to get un-stuck. About Sharon Pope Sharon is a certified Master Life Coach and a Seven-Time #1 International Best-Selling author, specializing in love and relationships. She helps women get the confidence and clarity they need to know whether they can fix their struggling marriages or move forward without regret. She has been published in dozens of online publications, including The New York Times’ column, Modern Love. Sharon has a wealth of information, tips and solutions for you. Check out her work on the platforms below. Web site: www.SharonPopeTruth.com Blog URL: https://www.sharonpopetruth.com/featured-blog-posts/ Facebook: http://www.facebook.com/SharonPopeTruthCoach YouTube: http://bit.ly/SharonPopeOnYouTube (Be sure to subscribe!) Instagram: https://www.instagram.com/sharonpopetruth/ Twitter: @sharonpopetruth More from Sharon: $5.90 BOOK. Stay or Go: How to Find Confidence and Clarity So You Can Fix Your Marriage, or Move Forward without Regret: SharonPopeBook.com Online COURSE. Navigating Quarantine when Your Marriage is Struggling: https://go.sharonpope.com/membership-area1585172208567/7c83bdf8fab From the Podcast: Sharon recommends creating sacred space with your spouse each day to become more connected during this time. Take time away where you can have some uninterrupted time in the morning, during the day or once the kids are in bed. If you need more help, please check out Sharon’s book: $5.90 BOOK. Stay or Go: How to Find Confidence and Clarity So You Can Fix Your Marriage, or Move Forward without Regret: SharonPopeBook.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Words matter and we often aren’t aware that we’re labeling our child’s behavior in a negative way. We justify it by seeing it as, “calling it like it is” or “just pointing it out” to our child. If your child is shy…well, they’re shy….right? As parents we have to remember the huge impact our words have on our children. When they display “undesirable” behavior that we then assign a negative label that label can become part of their self-identity and their inner voice. What I’m teaching you to do through this episode is to “Reframe” the way your see your child and their behavior. Why? Because when we see our child differently…we see a DIFFERENT child. Can you imagine what life would be like without that negative voice or your hurtful self-talk? That would be freeing! This is the gift you can give your kids RIGHT NOW! Scroll to the bottom for your FREE Guide to Reframing Behavior! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach **If you are looking for more support with the Coronavirus for your family, Please click below for a proven parenting tool and a masterclass on surviving lockdowns and quarantine: https://go.robbinmcmanne.com/the-parent-pass-a37159229 From the Podcast: Behavior is often temporary, but labels can be wired into your child’s subconscious for a lifetime. We reframe behavior for our child’s benefit AND for the benefit of the parent as well because the way we see our child influences our thoughts perspectives and attitudes about our child. We can reframe our child’s behavior in a positive way that empowers them and isn’t rooted in SHAME and DISAPPROVAL. For a FREE guide to reframing your child’s behavior, use this link to download the guide: https://www.dropbox.com/s/o3mjgd5sj608k26/Guide%20to%20Reframing%20Behavior.pdf?dl=0 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of
Most of us, whether we admit it or not, would love it if our kids came out as a “mini me.” Wouldn’t it be so much easier if they did? Do you have a child that is the EXACT OPPOSITE of you and it drives you crazy? Does it make it hard for you to connect with them? Is it hard for you to like them? What words do you use to describe your child? When we have a child that is so different from us, we usually pick out their differences and call them weaknesses. In this episode, my guest, author and parenting specialist, Wendy Gossett, shows how we can turn our child’s differences traits that we can celebrate! Our child’s temperament is something we can’t change (same without temperament) so intentionally choosing how we look at our child will change the way we see our kids! About Wendy Gossett Wendy Gossett is a best-selling author, speaker and parenting specialist who helps parents understand their children by using temperament psychology and neuroscience. She has over twenty years of experience in education, working in the classroom and corporate sector. However, all her educational experience didn’t help when parenting her daughter. Because they were opposites, she struggled to connect. Since the User Manual for parenting her daughter didn’t exist, she set out to create one. She was seen by people all over the world in a viral video where she was embarrassing her seventeen-year old son in a Colorado blizzard while stranded on the Interstate. She never dreamed that this family video would be seen all over the world and talked about by Hoda Kotb, Debra Norville, the BackStreet Boys, and even Princess Kate! Because she has struggled as a helicopter parent, an explosive parent and an embarrassing parent, she wants to help other parents struggle…a little bit less! Facebook: https://www.facebook.com/Wendy-Gossett-Temperament-Coaching-593839784430220/?modal=admin_todo_tour Instagram: https://www.instagram.com/wendy.gossett/?hl=en Twitter: https://twitter.com/wendygossettmom LinkedIn: https://www.linkedin.com/in/wendy-gossett-ma-2245a97a/ Youtube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Online Assessment Link: https://www.wendygossett.com/services/ Watch Wendy embarrass her kids and get National attention for it! https://youtu.be/As02AviVbmY Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Covid-19 isn’t the only thing that is highly contagious. So is our stress, anxiety and feeling of insecurity. During this uncertain time, it helps to have some tools to manage the information your kids get and your own mindset. In this episode, I’ll cover how to set your days in lockdown up for success, how to talk to your kids about the virus, how to work from home successfully and how not to lose it while you have a full house, 24/7! If you are looking for more support with the Coronavirus for your family, Please click below for a proven parenting tool and a masterclass on surviving lockdowns and quarantine: https://go.robbinmcmanne.com/the-parent-pass-a37159229 About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach If you are looking for more support with the Coronavirus for your family, Please click below for a proven parenting tool and a masterclass on surviving lockdowns and quarantine: https://go.robbinmcmanne.com/the-parent-pass-a37159229 Mindset Practice - To tilt your mindset to the positive, do the following: Notice the little gems that are naturally a part of your day. These can be small and ordinary experiences and are easy to overlook. These are the things that are also true in life and these gems are all around us so why not pick them up? Don’t dismiss enjoyable experiences as lightweight or trivial and don’t think that grinding and wearying stressful experiences are somehow the foundation of a good life. No, it’s the opposite, positive experiences fill us up and negative ones wear us down. Remember what you are noticing is not made up, these are experiences that are real and you aren’t making them up and just ‘thinking positive’. Set an Intentions for your day Intentions are powerful because when you set your intentions, your thoughts follow, as do your actions listen more and talk less I will pause before I react I will not take anything personally I will look to find the fun and joy in the day
Or Implementation intentions – when X happens I will do Y Self Compassion - Ask yourself:
Guess what? You don’t have to complete your to-do list! YUP!! Just because there is a long list, doesn’t mean you have to spread yourself so thin and feel like you have to get them done in the same timeframe. This causes stress and overwhelm. Instead, use my guest Ann Gomez’s 3 simple strategies: Scale back, Streamline, and Seek help. These are game-changing strategies to help you kick overwhelm to the curb ONCE AND FOR ALL!! Ann has taken the productivity secrets from the world’s most successful people to help us be less stressed and more organized. In this episode, Ann teaches us that we can get excited about our lists and if we have things on the list that we do not want to do, then take them off. What if you HAVE TO do them? Then create a shift in your mindset from “I have to” to “I get to”. Feel the change in this simple shift. How can you look at the task and see what you can love about it? Learn all about your list and how to streamline reoccurring tasks and how to get the/ask for the help you need! About Ann Gomez As the founding president of Clear Concept Inc., Ann is committed to helping people thrive at work. She leads engaging training programs around productivity, high-performance teams and a thrive mindset. She is also the best-selling author of The Email Warrior: how to clear your inbox and keep it that way. Ann works with clients across various industries, including law, finance, healthcare, and consumer goods. Ann holds an MBA and brings years of experience as a management consultant to all of her work. When not working, Ann can be found running around with her family, which includes 4 … yes, you heard correctly, 4 active children. On that note, there isn’t a doubt in my mind that she knows a thing or two about productivity and teams! Look for Ann’s book, Email Warrior here: https://www.clearconceptinc.ca/book Facebook: https://www.facebook.com/clearconceptinc/ (https://www.facebook.com/clearconceptinc/) Twitter: https://twitter.com/clearconceptinc (https://twitter.com/clearconceptinc) LinkedIn: https://www.linkedin.com/in/anngomez/ Email: info@clearconceptinc.ca Web: http://www.clearconceptinc.ca (www.clearconceptinc.ca) From the Podcast: Ann has some amazing gifts for listeners! Click the link below to access: MAP - Master Action Plan Organization principles Own your time Checklist Grocery list template https://www.dropbox.com/sh/ucinu2gxq7gn6tj/AADl0KVlzgd58Ql2Dl4o_KaNa?dl=0 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
You can be a peaceful parent and still be in charge. In fact, our kids NEED us to be IN CHARGE. They are always looking to us to show them the way and if we are unsure and inconsistent it causes stress and anxiety in our kids which leads to behavior we don’t like. Dr. Vanessa and I talk about how important it is to show up with swagger so our kids know in all situations that we’ve got this! If we don’t, our kids think they need to be in charge and that’s when things get really hard and challenging! Learn how to solve some of the hardest parenting struggles just by showing up as an “In Charge Parent!” About Dr. Vanessa Lapointe Dr. Vanessa Lapointe is an author, parenting expert, and registered psychologist (British Columbia #1856) who has been supporting families and children for more than fifteen years. Author of http://drvanessalpointe.com/books#DWD (Discipline without Damage: How to get your kids to behave without messing them up) and http://drvanessalapointe.com/books/ (Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years), regularly invited media guest and contributor, educator and speaker, a Huffington Post Parent blogger, and a consultant to research projects and various organizations promoting emotional health and development, Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. She presently works in private practice and has previous experience in a variety of settings, including the British Columbia Ministry of Children and Family Development and the school system. Dr. Vanessa’s passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way. As a mother to 2 growing children, Dr. Vanessa strives not only professionally, but also personally, to view the world through the child’s eyes. If you are interested in pre-ordering Dr. Vanessa’s book, http://drvanessalapointe.com/books/ (Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years), you can order HERE Instagram: https://www.instagram.com/dr.vanessalapointe/ Twitter: https://twitter.com/drvlapointe Facebook: https://www.facebook.com/drvanessalapointe Email: team@drvanessalapointe.com Web: http://www.drvanessalapointe.com (drvanessalapointe.com)
From the Podcast: Your struggles in parenting are not happening to you, they are happening for you to help you grow yourself up. How do you know if your child is the one in the lead? They are precocious, bossy, demanding, unwilling to take your lead and defiant. We usually want to shut these kids down but in fact what they are saying is that I don’t feel seen, heard or understood, so we need to get even bigger to get them to see we are their best bet so they can relax. How to bring swagger. Your child, if they are in the position of being in charge, will be two steps ahead of you so that means you need to jump forward and anticipate the needs your child. This means you have to do some work to plan what your child’s needs are going to be. Not easy but worth it! Being “Large and In charge” means you show up with kindness, empathy, wisdom and firmness (holding firm boundaries). You are constantly looking for cues from your child to say, I see you, I hear you, and I get you. Child: “I wanted to go for ice cream!!!” Parent: “I can’t even believe you said that ice cream today it’s actually international take your kid for Ice cream day and I’m actually driving to the ice cream store right now” Child: “you are so mean, I wanted to watch more TV” Parent: “I knew you were going to say that, which is why I already have another show ready for you” Child: “I don’t want to talk to you!” Parent: “Now isn’t the time to talk.” Child: “get out of my room!”
It’s hard enough to bring a typical child into this world but what if your baby is born sick? You are thrust into a world that is completely foreign to you full of medical jargon and often confusing and counter-intuitive information. You want to use your intuition and protect your child but its so hard to know what you should be worried about and what is just normal for a new baby. You can be left feeling angry, confused, lonely, ashamed, helpless, overwhelmed, scared, and lost. What if you have an older child at home? How do you make sure they don’t get lost in the mix? What if your marriage is suffering because of this? What if you need to go back to work? Through Annette Hines’ experience, she now teaches you how not to be brushed aside and advocate for your child so you are heard, taken seriously and ultimately get the best care for your child. About Annette Hines Annette, an award-winning powerhouse advocate for the special needs community to share an important with your listeners. According to the CDC, disabilities affect 1 in 7 children. Over the past 2 decades, the number of children with chronic health conditions doubled from 12.8 percent to 26.6 percent. Not only can taking care of a child with a disability seem like an insurmountable task for a parent but making sure their child has a secure future when they are no longer there can seem daunting as well and can cause increased worry, stress and struggle. She is the author of the best-seller Butterflies and Second Chances: A Mom’s Memoir of Love and Loss, the inspiring true story of a mother’s special needs journey, and her struggle to secure the best possible life for her child in the face of bureaucratic resistance and marital crisis. It is a story of sacrifice, dedication, and the life-altering adjustments a special needs parent has to make when confronted with the unthinkable—the loss of a child. But most of all, it’s about love and an extraordinary mother-daughter relationship that flourished without words in the darkest shadows of adversity. She has spent the last two decades as a professional advocating for people with special needs through her firm, Special Needs Law Group of Massachusetts, PC and is the host of Parenting Impossible – The Special Needs Survival Podcast Facebook: https://www.facebook.com/SpecialNeedsLawGroup/ Email:SNLGAdmin@SpecialNeeds-Law.com Web: https://specialneedscompanies.com/.
From the Podcast: If you are struggling with a special needs child take these into consideration: Go easy on yourself – so it’s frozen pizza again tonight! Your kids are getting fed. You are the expert when it comes to your child. The expert isn’t somebody else! You are the one who has the most information about your child from all the different areas and experts. YOU are in the seat of authority. Communication is key. You can’t communicate through emotion, even if you are feeling so many emotions. Be clear, concise and able to communicate the end goal – both written and orally. Come to the table with ideas as well – don’t rely on everyone else to have the solutions. Know when you are in danger. This might be the time to get some legal support or opinion Embrace what you CAN do!
For a full list of advocacy resources, go to: https://specialneeds-law.com/resources/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community,
Are you silly? How comfortable are you acting goofy? Sadly, we don’t have much room in our lives for fun and games. We are tired, stressed, rushed and exhausted. We may be stiff and tired and easily bored when we try to get on the floor and play – especially when it means we have to switch gears from our stressful days or when you know there are a million other things you need to be doing. BUT fun and play makes our kids happy and us too!!! Did you know that play is how kids sort out and make sense of their world and experiences? If your child is too young to tell you what’s going on with them, you can find out through play. Does your child refuse to do what you ask? Why not diffuse the situation with a joke or a tickle? We don’t always have to be so serious! Listen to find out how you can harness the power of fun and play! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Here are some simple tips and guidelines to follow when you are playing with your kids (from Lawrence Cohen’s book, Playful Parenting). Follow the child's lead but make sure the game is safe, don't allow it to get out of control. Play with the child but don't take over, let the child change the game. Listen but don't tell what to do. Talk about what the child is doing and encourage, eg. "It looks like the spaceman wants to rule the world. What are the people going to do?" Allow plenty of time. Allow for experimenting and mistakes. Don't compete with young children; this can discourage them from wanting to play with you. Appreciate and encourage your children's effort, eg. display their works of art. I like playing with you. That was fun.
Play Ideas Card Games Dress Up - Instead of simply watching your child play dress up, join in! Put on a fancy dress or suit and have fun. Sports Games -Get outside and throw a ball! It’s exercise and it’s FUN! Science experiments and really cool! Bonus: it’s an excellent way to clean a shower! Go on an adventure or scavenger hunt Play Grocery store where you
In this episode, we are talking to girls in middle school, age 10 to 14. Do not underestimate girls at this age! It’s right at this age that girls have the abilities and interests getting ready to launch. In other words, they are already becoming who they want to be! That’s where Illana Raia’s book, website, and mentorship program called Être Girls steps in to share the right resources and mentors to help these girls along their journey. Normally we are asking our kids WHAT do they want to DO but Être Girls and founder Illana Raia are asking them WHO do they want to BE? Illana talks about how parents can nurture your child’s interests and find mentors to connect with your child. Why? Because it’s this age group are more likely to quit their activities because they are overscheduled, self-critical and often underestimated. Matching girls with professional, successful female leaders is all about inspiring young girls and showing them what’s possible for them and what they can achieve. Besides, these female leaders were once middle schoolers too, and can share how they made it through! Être Girls believes in educating girls in many areas such as innovation, philanthropy, self-confidence, finances, courage and many more. About Illana RaiaA former Skadden lawyer and occasional guest lecturer at Columbia, Illana has been busy since 2016 founding Être - a resource and mentorship platform for girls approaching high school. She thinks of Être as knowledge strategy for girls - highlighting valuable tools and role models they will need to change the world - and contributes regularly to HuffPost, Medium and Thrive Global on these issues. Named a Mogul Influencer in 2017, Illana has appeared in the HuffPost "Talk To Me" video series, participated in the 2018 Balance Project Interviews and the 2019 #WomenWhoRock campaign and has been featured on Cheddar TV and podcasts like The Other 50%, UBS’ Signature Series, Finding Brave and Women To Watch. Her journey from lawyer to founder was profiled in Forbes and her first book - Être: Girls, Who Do You Want To Be? - arrived on Day of the Girl 2019. Find Être: Girls, Who Do You Want To Be? Here: https://www.etregirls.com/etre-the-book.html Get a FREE SIGNED COPY OF THE BOOK! Send an email with your name and address to admin@parentingforconnection.com by February 24th and your name will be entered to win! Winners will be contacted by email. • Facebook: www.Facebook.com/etregirls • Instagram: www.Instagram.com/etregirls • Twitter: www.twitter.com/etregirls • web: www.etregirls.com From the Podcast: When you ask yourself, what do you want your child to be like as an adult…your answer is exactly what you need to model! Find mentors to connect your child with. Talk to them about what they love and then go and find them a mentor in that area. It can be as simple as having your child email 3 questions to a mentor or chat over Instagram. For free inspirational graphics, click the link here: https://www.dropbox.com/sh/jou3yqfgxua3s3e/AAAruWG9CeQzDGmggbKVlB7Ha?dl=0 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast...
Are you holding on to anger for your child? Your children? Are you angry at yourself? In this episode, I’m talking about forgiveness. As parents, especially moms, we hold ourselves up to an impossible standard of the type of mom we think we should be. One that we will never achieve (because it’s a ludicrously high standard). Then we beat ourselves up and put ourselves down, we feel shame, we think we are bad parents and we sometimes hate ourselves. We also have anger towards our kids. We feel resentment, bitterness, frustration, helpless, trapped, unappreciated and depleted I want to show you how you can forgive yourself and your kids because forgiveness puts you in the driver’s seat of your life and it means you take your power back. Holding on to disappointment and shame for yourself, for how you see yourself as a parent, robs you of your happiness and peace. Holding on to resentment and frustration with your child stops you from entering into empathy. Forgiveness opens the door to self-acceptance, connection and empathy. About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Your thoughts are not facts. When you have a negative thought about yourself as a parent and your child, you can challenge them so you can let go of the negative emotions that are holding you back! Byron Katie, in the book, Love What Is, uses a series of questions to help you challenge your thoughts. When you can isolate one that doesn’t serve you, ask yourself, Is it true? You may want to say yes right away but that’s your brain on autopilot Is it really true? Is it 100% accurate or not? Can you see it another way? How does it make me feel? Notice any storylines you ae holding on to. Name the feelings. Who would life be like without this thought? How would you feel? How would you see yourself or your child?
Repeat this process for you and your kids and see what you can release, let go and forgive. Write it all out if you need to. It can be cathartic to purge all that you are holding on to on paper.
Our teens are faced with so much stress that we can often look past, minimize or disregard what they are going through until the bottom falls out, they get in trouble, or start engaging in dangerous or self-destructive behavior. My guest Jennie Marie Battistin, explains Mindfulness as “…being fully present and cultivating awareness of your surroundings and your actions.” Practices of mindfulness can help you respond better to stress, improve your relationships and perform better in school (and work). Learn how to check in with your kids in a non-threatening way, get them to engage in mindfulness so they can learn these techniques now, so you have them for the future! About Jennie Marie Battistin Jennie Marie Battistin, master-level physician and adolescence psychotherapist, whose new book Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self [Rockridge Press, September 2019] helps parents take back just 10 minutes a day to help their teens stop stressing about the things that are leading to overwhelming feelings around relationships, social media, homework, tight schedules, and life planning. Including 60 practical guided mindfulness exercises with names like “Show Me The Love” and “Procrastination Pit”, teens will learn how to bring focus and joy back to their day, and equip them with stress combatting tools they’ll carry well beyond their teen years. Facebook: Facebook.com/HopeTherapyCenter Instagram: Instagram.com/Hope_Therapy_Center Email: marie@hope-therapy-center.com Phone: 818-639-3003
From the Podcast: Easing into mindfulness – just with breathwork alone, we can see changes in the brain that can make a positive impact in your life. These techniques and many more are found in Jennie’s book, Mindfulness for Teens in 10 Minutes a Day. 4 Square Breathing This Breathing technique is probably one of the easiest and quickest ways to calm the brain and bring you back to the present moment with an alert and stress-free mind. If possible, use this breathing technique for at least 8 minutes to maximize results. Close your eyes and imagine a relaxing environment. An example is to picture the beach or ocean. As you inhale, imagine the waves gently rolling up the beach and you exhale imagine the waves rolling back out. find a comfortable position to sit, with both feet placed firmly on the ground. Take a minute to notice your current body state and the pattern of your breathing. Once you have settled into place and your starting point, place both hands either on your diaphragm or, with palms up, resting on your thighs. Slowly inhale for a count of four (counting in your head) inhale, 2, 3, 4. Notice your belly rise Hold a count for four (counting in your head) hold, 2, 3, 4. Slowly exhale for a count of four (counting in your head) inhale, 2, 3, 4. Notice your belly fall Hold a count for four (counting in your head) hold, 2, 3, 4. Repeat the exercise a minimum of four times
Superhero Stance Some Psychologists have identified the concept of power posing. They note that how we hold our bodies and our posture influence how we think and feel about ourselves. Combining the power pose with a positive statement is a great way to connect to your internal strength and set powerful intentions for your day. Do this exercise on days when you have a big project or need to have a tough conversation with someone. Let the Super Hero Stance help you raw on your inner strength. Standing in front of a mirror, with your feet shoulder-width apart and your hands on your hips. Look yourself in the eyes while taking five deep breaths. say to yourself or out loud, “I seek strength, wisdom, and courage.” Stand for 1 minute in this pose; look at yourself and hold these words to be true. Say to yourself or out loud, “I find strength, wisdom, and courage.” Stand for 1 minute in this pose; look at yourself and hold these...
Hey there Mamas! I see you, I feel you and I understand your struggle. It’s my mission to help you drop the mom guilt, stop feeling overwhelmed, embrace your body, let go the ridiculous expectations you have, release shame and all the “shoulds” you have for yourself!! Join my guest, Amy Griffith, and I talk about how to surrender to YOUR UNIQUE journey of motherhood! Learn how to embrace the mess, ask for help (and not try to do everything!!) and take things one moment at a time. About Amy Griffith Amy grew up dancing since age 5 and has been fortunate to make a career out of it. After experiencing life as a dancer in New York City and learning more about determination, hope, struggle, and community than she ever thought she would, the transition to yoga seemed natural to her. Stepping onto her mat and out of the constant, electrifying buzz that is city life, gave her the opportunity to simply slow down. Yoga taught her how to breathe, how to really listen to her body and how to find more compassion for herself and for others. Amy received her certification through The Prenatal Yoga Center and learned just how strong women are. Amy believes that "Our bodies are designed to create life and birth can be positive!" She was inspired and determined to share this positivity with her students. Having experienced two home births and one hospital birth, she's witnessed the power of trusting her body. "I learned that there is a strength within us that is revealed during pregnancy, then birth, then motherhood." Web: www.exercisingbalance.com Facebook: https://www.facebook.com/amygriffithexercisingbalance Instagram: https://www.instagram.com/amy_exercisingbalance/ YouTube: https://www.youtube.com/channel/UCLJARBr8dzGWnvGinq29c_w From the Podcast: Breathing Exercises to help you calm down from Amy Griffith: https://www.youtube.com/watch?v=RrO9XPnjZ3I If you are struggling and need some support, go to www.postpartum.net (for USA) https://www.postpartum.net/get-help/locations/international/ (for international) Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Our Children, at their core, need safety and protection to grow. As Parents, we need to construct a scaffolding of support around a child within which they can learn and explore the world and what it means to be in relationship with others. There are a number of ways parents can create this scaffolding around a child. This is done through daily routines, limits, connected communication and empathy. One of the most important foundational elements is values. Values are so important because when you clearly determine your values, you can set up your limits/boundaries for your kids. limits are much easier for kids to ‘buy into’ because they are attached to a value that everyone in the family holds. Learn how to set up your values and limits and how to peacefully set them for your family! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: What is the difference between a rule and a limit you ask!? Limits are carefully and consciously planned with family values in mind. They are rooted in an understanding of developmentally appropriate expectations of the child’s development. Limits are NOT, demands coming from an expectation of complete obedience, but are a process of teaching and support. Limits emerge from the parent’s fundamental responsibility to keep children safe, to teach them the skills of being in social relationships and to teach them the values of the family. Both rules and boundaries can prevent misbehavior, but with rules, the payoff to children for compliance is simply avoiding a negative consequence or punishment, not because they want to do the right thing. Rules are the end of the conversation and with limits, they can be part of the conversation. Let me break it down for you: Rules are inflexible and use fear and punishment in order to enforce them and are rooted in control over the other person. They also focus on negative or punitive reaction – in other words, punishment. Rules are often enforced with statements like, “If you do/don’t do this, I’ll do this to you.” “you...
Our education system is changing in ways we might never have predicted. Most parents value education as one of their top priorities, and for good reason! We want our kids to succeed in school so they can grow to be intelligent adults with good jobs. BUT, what if they are struggling in school? Do you know you can choose a new education path for them? We all want our kids to get a good education and be successful in school BUT not every school fits your child’s unique needs and abilities. Is your child gifted? Does your child have learning disabilities? Is the school your child in just, not a good fit? Do you know you have a choice and the right to choose a school that fits your child? Are you aware of the many options that are available? This may seem like an exciting concept but also daunting because where do you start? In this episode, Andrew Campanella, the President of National School Choice Week in The United States, talks about how and when parents can look for alternatives for their kids based on their needs and where to start. Why should you care? The fact is that if kids are unhappy in school, even if the school is considered a good school, it can lead to higher rates of dropouts and for students that drop out, this affects their confidence and self-esteem. Studies show that students who dropout are at higher risk of incarceration, will earn less over their lifetime and have shorter lifespans. This episode is of great value to every parent with school-aged children, no matter where you live! About Andrew Campanella Andrew Campanella is the president of National School Choice Week, the largest public awareness effort in the U.S. focusing on the opportunity in K-12 education. With the goal of informing parents of their school choice options, Andrew and the NSCW team work with more than 21,000 schools annually—along with thousands of organizations and homeschooling groups. Under Andrew’s leadership, NSCW has experienced remarkable growth, from 150 events and activities in 2011 to more than 40,000 in 2019. In recognition of this work, Andrew was named by PRNews magazine as the Event Marketer of the Year for 2015. Andrew is the author of the forthcoming book, The School Choice Roadmap: 7 Steps to Finding the Right School for Your Child, a guidebook that helps parents identify education environments that meet their children’s needs. (Beaufort Books, January 2020). Pre-Order The School Choice Roadmaphttps://www.amazon.com/School-Choice-Roadmap-Steps-Finding/dp/0825309328/ *Do you want to win a free copy of Andrew’s book? To enter the draw for a free signed copy, subscribe to Parenting our Future Podcast, give the podcast 5 stars (if it feels right), take a screenshot of your subscription and send it to admin@parentingforconnection.com The first 5 people to email Robbin directly with the above requirements will be sent a signed copy. Residents of The United States only as this is specific to the US. Free Canadian resources below in the “from the podcast section” Web: https://www.andrewrcamp.com Twitter: @schoolchoicewk Facebook: @schoolchoiceweek Instagram: @schoolchoiceweek #schoolchoice #schoolchoiceweek From the Podcast: National School Choice Week Website: https://schoolchoiceweek.com The School Choice Roadmap Website: https://www.schoolchoiceroadmap.com What is school choice: https://schoolchoiceweek.com/what-is-school-choice/ School choice policies in your state: https://schoolchoiceweek.com/mystate/ School choice in Canada
https://drishtimagazine.com/lifestyle-lifestyle/2014/10/how-much-school-choice-do-parents-in-canada-enjoy/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/groups/parentingourfuture With this podcast, my intention is to build a community of parents that can have open and honest...
Did you know that putting yourself first is the #1 way to reduce your anger and angry responses? Did you know that NOT taking care of yourself is selfish (not the other way around)? Easier said than done, right? I know…but we need to look at ways we can give back to ourselves so show up as our best selves. Learn how to set boundaries for movement and REST! If you are a new mom, learn how can you embrace the transformation you are going through. Learn the #1 thing you can do that is the key to moving through all the ups and downs you will experience in this journey through motherhood (dadhood too!) About Amanda Ingram Amanda Ingram is a Postpartum Movement Specialist, Life Coach and Glow Igniter as well as the owner of Embrace & Glow. Her mission is to support moms in discovering who they are after baby through movement, mindset & meditation. Through her work, she has helped women from around the globe find joy, connection & strength in motherhood. www.embraceandglow.com facebook.com/embraceandglow Instagram.com/embraceandglow/ From the Podcast Set intentions not just for exercise, but for rest as well!! Remember to find compassion for yourself as you enter into this new phase of your life. Some days will feel great and some will feel heavy. Embrace them all and allow yourself to feel your feelings! Join Amanda’s mamma facebook community and get access to her support and daily movement challenges: facebook.com/groups/movingmommas/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
What is abundance? It’s determined as “a very large quantity of something”. What would you like a large quantity of? Cooperation, respect, or is it money or love? In this episode, my guest, Andrea Ferguson, will teach you a daily practice to bring more abundance into any area of your life. Find out if you live your live from a place of lack or abundance (this question is relevant in terms of your parenting or your bank account!). Learn how to focus your attention so you can attract more of what you want, instead of what you don’t. About Andrea Ferguson Founder of The F.I.T. LIFE Method | F.I.T. Mindset Mentor and Coach. Andrea spent more than a decade working with thousands of women in the health and fitness arena as a Fitness Instructor, Personal Trainer, Nutritionist, Fitness Studio Owner, Life Coach and Mentor. She created, built and sold a fitness studio and fitness business. She has designed, created and run many programs, workshops, multi-day events and retreats. She has also developed an entire method and an accompanying 2-year curriculum plus mastery program, to facilitate her current work as a F.I.T. Mindset Mentor and Coach. While she knows self-discipline, determination, perseverance, commitment and how to act in spite of fear, she also learned through burnout, exhaustion and the fallout that followed, the essential art of surrender. She discovered the joy in simplicity and in having time in her life to simply just be. As a result, she learned how to keep her achiever hustle in check and how to live Fully In Tune with all the beautiful synchronicities and miracles guiding her life, that only became evident when she slowed down enough to notice. Andrea is now here to support individuals who are ready to ditch the hustle and live Fully In Tune too! Web: www.thefitlifemethod.com http://www.fitandrea.com (www.fitandrea.com) Facebook: https://www.facebook.com/TheFITLIFEMethod/ Instagram: @thefitlifemethod From the Podcast: When you are in a “low vibe” state and feel like you are dwelling in a place of lack and triggered, follow these steps. What am I feel in and what is the story I’m telling myself? Is it true? How is this working for me? As I see this situation, am I aligned with lack/fear or abundance/love. Think of a sliding scale where zero is lack/fear and ten is abundance/love. What old worn-out pattern or habit-based in lack is being presented to me for clearing? What is the new action coming from the energy of love and abundance. If you had no fear, how would you show up?
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
All parents hate it when they are ignored! We can’t stand repeating requests that fall on deaf ears! Being ignored and unheard leads to frustration, resentment, anger and yelling! There is a way to stop repeating and start getting cooperation and I share that in this episode. I also talk about the power of listening to your kids and how it’s a GAME CHANGER in your relationships with your kids and all the other people in your life! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: When we deeply listen to our kids, they feel loved & loveable and that what they have to say is of value to us (even if we might not be interested in the topic). We want them to know that their thoughts and ideas matter! Steps to listening: Listen with your whole mind and body. Be in the moment with them. Listen for understanding without judgement or criticism. Listen without formulating your answer before they are done speaking. Repeat back what you heard them say!
Steps to getting your kids to listen Connect – go to them and get their attention by giving them a ‘lovie’ – tap them on the shoulder, or rub their back, for example. When you have their attention, make your request If you get resistance, clarify if you can wait or if they have to do it now - try to model cooperation here and create a win/win Take them – “Come on, let's go together!” Give them any help they need in the spirit of being supportive! Don’t push your kids to do things before they are developmentally able to! That creates stress for everyone so allow natural development to unfold and your kids will want to do things on their own when they are ready.
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of...
Are you thinking of giving your kids a new gaming system for the Holidays? Are you worried they play too much on the system you already have? Is it hard to get them to disconnect from gaming? Do you worry they might be, or might become, addicted? In this episode, I speak with “Digital Life Skills for Youth” author, Angela Crocker about the subject of gaming addiction. Learn the signs and the solutions on this important topic. About Angela Crocker Angela Crocker has been called the Ann Landers of digital living, making sense of online life for thousands of digital citizens. Her expertise includes education technology, digital parenting, online communities, digital decluttering, content planning, and more. Angela works as an author, speaker and educator to help individuals, schools, and businesses navigate the digital life. She is the author of six books including Digital Life Skills for Youth, Declutter Your Data and The Content Planner. To learn more about the book featured on this episode, go to: https://angelacrocker.com/digital_life_skills_for_youth/ Web: https://angelacrocker.com/digital_life_skills_for_youth/ Facebook: https://www.facebook.com/AngelaCrockerAuthor/ Instagram: https://www.instagram.com/angelacrocker/ Linkedin: https://www.linkedin.com/in/angelacrocker/ Twitter: https://twitter.com/AngelaCrocker Email: angela@angelacrocker.com From the Podcast: If you are worried your child is addicted to gaming, look for the following signs. Alone, these changes may not indicate a problem but in combination, this might suggest your child is having a problem: Changes in personal hygiene – stop bathing, brushing teeth or caring about body odor and appearance Sleep patterns – trouble falling asleep or staying asleep Self-care – stop journaling, team sports, or other relaxing and recharging activities they used to enjoy Socialization – withdrawing from their social circle Change in personality – from cheerful to moody, angry or aggressive (for example) High-risk behaviors – smoking, vaping, drugs, and/or sex Abrupt mood changes – and abrupt change from calm to rage over a seemingly insignificant or unrelated thing – like a social media post Overplanning – indicates your child might be trying to regain some control by over planning simple, straightforward tasks Avoidance – of certain tasks, people, activities and/or places Where to reach out for help: United States: Text HOME to 741741 www.crisistextline.org United Kingdom: Text SHOUT to 85258 www.giveusashout.org Canada (English): Text CONNECT to 686868 kidshelpphone.ca/text Canada (French): Text PARELEZ to 686868 jeunessejecoute.ca/texto Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, Please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their...
We all want the holidays to be full of magic and joy but so often they aren’t. We are stressed, have a million things on our plate, so many more events on the calendar. Schedule are off, kids aren’t in school, sweets are aplenty, and there are so many opportunities for all of us to feel overwhelmed. It can be a joy killer to have your kids overstimulated, hyper, asking constantly for things, and misbehaving. So what can you do to make the holidays run more smoothly? Listen for the tips you need to survive the holidays!! Join Becci Ray, from The Big Life Journal’s Facebook page, Raising Kids With a Growth Mindset, and I as we talk about all the survival skills you’ll need! (this podcast was originally recorded as a Facebook Live event on the Raising Kids With A Growth Mindset” Page. Check it out here: https://www.facebook.com/groups/growthmindsetforkids/ Find out more about The Big Life Journal here and sign up to get a free weekly printable: http://biglifejournal.com?aff=976 Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: 8 core needs of a child: Unconditional Love Connection Attention Appreciation Affection Empathy Independence Growth Steps to get your kids to listen: 1. Go to them (don’t yell from another room) 2. Connect to them (touch him/her on the shoulder for example) 3. Make your request 4. take them (“c’mon let's go together”) 5. Help them if they need it (be as supportive as you can this isn’t a time for criticizing them for what they can or can’t do) Active Compassionate listening: Listen without judgement, interrupting, with your full attention (put your phone down!) Listen to understand and seek understanding Listen without comparing THEN…repeat back what you heard them say! Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor
It’s the holiday season and it’s at this time of the year we are often faced with gatherings of friends and family we don’t see often and maybe we don’t even like…We all have difficult people in our lives. Does your Mother-in-Law drive you crazy? Does your co-worker? Are you feeling really triggered by your kids? Are you tired of feeling put down, powerless and unheard? Listen for the solutions to healing yourself THROUGH these difficult relationships! It’s possible and it’s LIBERATING! About Andrea Ferguson Founder of The F.I.T. LIFE Method | F.I.T. Mindset Mentor and Coach. Andrea spent more than a decade working with thousands of women in the health and fitness arena as a Fitness Instructor, Personal Trainer, Nutritionist, Fitness Studio Owner, Life Coach and Mentor. She created, built and sold a fitness studio and fitness business. She has designed, created and run many programs, workshops, multi-day events and retreats. She has also developed an entire method and an accompanying 2-year curriculum plus mastery program, to facilitate her current work as a F.I.T. Mindset Mentor and Coach. While she knows self-discipline, determination, perseverance, commitment and how to act in spite of fear, she also learned through burnout, exhaustion and the fallout that followed, the essential art of surrender. She discovered the joy in simplicity and in having time in her life to simply just be. As a result, she learned how to keep her achiever hustle in check and how to live Fully In Tune with all the beautiful synchronicities and miracles guiding her life, that only became evident when she slowed down enough to notice. Andrea is now here to support individuals who are ready to ditch the hustle and live Fully In Tune too! Web: www.thefitlifemethod.com http://www.fitandrea.com (www.fitandrea.com) Facebook: https://www.facebook.com/TheFITLIFEMethod/ Instagram: @thefitlifemethod From the Podcast: TOOL: Choosing to Show Up for the difficult relationships in your life. Use this tool when the SAME relationship challenges keep showing up and you want to get the learning, do the healing and move on. Your difficult relationships, with your kids, friends and/or family are assignments are happening FOR you, not to you. They are here to help you heal a pattern or stuck emotion so you can move forward and make progress. Step 1: What's the situation that keeps happening or that you keep attracting that's triggering you? Recognize that these situations/people/circumstances are here to help you heal. Decide to show up for the assignment by affirming you are ready. Step 2: Give yourself permission to feel the feelings below the triggers. What are you feeling? Step 3: Say a prayer for guidance and then open up to receive what comes to you: Example prayer: "Thank you, Universe, for presenting me with this divine assignment for spiritual growth and healing. I am ready and willing to show up for this assignment with love. I welcome your support. Show me where to go, what to do and what to say. I trust I’m being guided." - Gabriel Bernstein Gabby Bernstein's blog that shares this tool: https://gabbybernstein.com/how-not-to-wind-up-in-the-same-situation-again-and-again/ TOOL: Relationship Perspective Shifter. Use to interpret your circumstances, life events and interactions with people to understand what you are being called to learn so you can evolve and expand into your calling. The purpose of the lessons that come in the form of life circumstances, life events and people is to likely help you to learn any one of these powerful life lessons: don't let fear win, choose love you are good enough just as you are you have what it takes you do have a purpose THIS is your purpose have courage you are lovable just as you are you are not your mistakes you are forgiven
stand up for yourself use our voice have self-respect own your value believe in yourself have
Whether we like it or not, it’s COMPLETELY NORMAL for kids to lie, starting around age 2 all the way up to age 12 and the lies can escalate as they get older. Many parents get really worried and angry when they are faced with their kids telling them lies. In this episode I breakdown the stages of lying, different types of lies kids tell and how to stop them! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Researchers In a study done by researchers Victoria Talwar and Kang Lee from McGill University describe three stages of lying: Stage 1. Children begin to lie around age two or three. These first lies often focus on just denying misbehavior. They may involve wishful thinking more than deliberate efforts to deceive. From the perspective of young children, if they say they didn’t do it, then their parents won’t be mad, and it will somehow magically erase their misbehavior! Stage 2. Around age four, children begin to be able to imagine how someone else might think. Their lies become more believable because they take into account what the listener does or doesn’t know. They know the difference between truth and lying, and that lying is bad, but they also want to please adults, so they lie to cover up misbehavior. Stage 3. Around age seven or eight, children not only are capable of deliberately deceiving someone, but they also can manage to stick to a false story and to look and sound sincere while doing so. Kids this age tend to lie because they don’t want to get in trouble and because they don’t want to think of themselves as “bad.” Don’t forget to watch your own lying in front of your children! Lying is a learned behaviour so the TRUTH IS, having honest kids starts with you! 😉 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting...
Have you ever fantasized about leaving everything behind to live in the cabin in the woods? Away from work stress, life stress, overwhelm, technology, keeping up with the Jones’, and packed schedules? When my guest, author and mother of four, Andrea Hejlskov’s husband, in the midst of their chaotic life, said “what if it’s not us that’s the problem? What if the problem is what’s out there” What he meant is that they always thought they had to DO more to be happier (go to the gym, bake bread from scratch, grow our own vegetables, etc) and this sparked a shift in them that made them want to stop endlessly running and getting nowhere and working so hard but never really having enough money. The ups and downs of her experience are fascinating especially bringing four kids along for the ride! About Andrea Hejlskov Andrea Hejlskov is a Danish author and journalist living off the grid in the wild woods of Southern Sweden. She has lived with her husband and four children in the forest for more than six years. She is the author of a children’s book and a memoir and holds engaging talks on the impacts of life-changing decisions. Andrea’s book, Escape from the Wild, is available in Canadian stores and on caitlin-press.com Web: https://andreahejlskov.com Email: andreahejlskov@gmail.com Instagram: @andreahejlskov Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We are the most stressed-out generation and we know now that stress is contagious. As parents, our stress affects our kids and leads to anxiety in them. Stress and anxiety are gripping today’s families but there is a way to stop it in its tracks! When you show up differently for your kids, they show up differently for you. If you are a stressed-out parent and lose control of your emotions and behaviour, you become a factor of unpredictability in your child’s life. We can measure stress responses in children as young as one year old even though they are not conscious of their parents’ stress, their brains mount a stress response. Learn how stress affects both parents and kids and what you can do to have less stress in your family. About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. http://www.yellingcurebook.com/ (www.yellingcurebook.com) Robbin@parentingforconnection.com http://www.parentingforconnection.com/ (www.parentingforconnection.com) www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: When you or a child you care about needs a stress intervention, follow these recommendations of Dr. Sonia Lupien, the director of the Center for Studies on Human Stress in Montreal and follow the links for more information and tools. – Via www.heartmindonline.org Know the Signs
The more you are aware of both the physical and emotional signs of stress, the more quickly you can intervene. Stress can manifest in different ways. If any of the following show up, you might want to take a closer look: Problems sleeping (this may indicate worry) Changes in behaviour (for example a calm child who becomes agitated and vice-versa) Very strong emotional outbursts Difficulty with learning and memory (when a child is stressed they have a hard time focusing and distinguishing between what is relevant and not relevant) Hyperactive behaviours (think fight and flight!) Frequent colds and flus (this may be a sign of a low immune system) Changes is hunger, appetite and digestion Muscle tension and headaches
Harness the Power of Others Gather a circle of support Connect with animals Plan activities to support the child
We all want our kids to get a good education and be successful in school. BUT not every school fits your child’s unique needs and abilities. Is your child gifted? Does your child have learning disabilities? Is the school your child in just not a good fit? Do you know you have a choice and the right to choose a school that fits your child? Are you aware of the many options that are available? This may seem like an exciting concept but also daunting because where do you start? In this episode, Andrew Campanella, the President of National School Choice week in The United States talks about how and when parents can look for alternatives for their kids based on their needs. Why should you care? The fact is that if kids are unhappy in school, even if the school is considered a good school, it can lead to higher rates of dropouts and for students that drop out, this affects their confidence, and self esteem. Studies show that students who dropout are at higher risk of incarceration, will earn less over their lifetime and have shorter lifespans. This episode is of great value to every parent with school aged children, no matter where you live! About Andrew Campanella Andrew Campanella is the president of National School Choice Week, the largest public awareness effort in the U.S. focusing on opportunity in K-12 education. With the goal of informing parents of their school choice options, Andrew and the NSCW team work with more than 21,000 schools annually—along with thousands of organizations and homeschooling groups. Under Andrew’s leadership, NSCW has experienced remarkable growth, from 150 events and activities in 2011 to more than 40,000 in 2019. In recognition of this work, Andrew was named by PRNews magazine as the Event Marketer of the Year for 2015. Andrew is the author of the forthcoming book, The School Choice Roadmap: 7 Steps to Finding the Right School for Your Child, a guidebook that helps parents identify education environments that meet their children’s needs. (Beaufort Books, January 2020). Pre-Order The School Choice Roadmap https://www.amazon.com/School-Choice-Roadmap-Steps-Finding/dp/0825309328/ *Do you want to win a free copy of Andrew’s book? To enter the draw for a free signed copy, subscribe to Parenting our Future Podcast, give the podcast 5 stars (if it feels right), take a screenshot of your subscription and send it to admin@parentingforconnection.com The first 20 people to email Robbin directly with the above requirements will be sent a signed copy. Residents of The United States only as this is specific to the US. Free Canadian resources below in the “from the podcast section” Web: https://www.andrewrcamp.com Twitter: @schoolchoicewk Facebook: @schoolchoiceweek Instagram: @schoolchoiceweek From the Podcast: National School Choice Week Website https://schoolchoiceweek.com The School Choice Roadmap Website https://www.schoolchoiceroadmap.com What is school choice https://schoolchoiceweek.com/what-is-school-choice/ School choice policies in your state https://schoolchoiceweek.com/mystate/# School choice in Canada https://drishtimagazine.com/lifestyle-lifestyle/2014/10/how-much-school-choice-do-parents-in-canada-enjoy/
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social...
Put your relationship first with my child? Won’t that threaten my authority? Won’t they walk all over me? When you parent by putting your relationship with your child first, you still have clear limits and expectations BUT you DON’T use your power over your child to shame her or force him to obey….OR ELSE! When we parent putting the relationship first with our kids, they are much more likely to cooperate with us and it’s easier to find solutions to issues that come up because our kids feel safe coming to us because they know we won’t resort to shaming, blaming, criticizing, etc. We all want our kids to trust us and respect us and come to us and tell us what’s going on with them and this is the way to do it. Listen for easy ways to build a strong relationship with your child and learn how to avoid the pitfalls of relationship killers! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Those lectures…. Talk LESS and Listen MORE Remember, it’s more powerful to listen to your kids ideas, and thought then it is to bulldoze over them with your ‘wisdom’ and ‘experience’. How often has lecturing to your kids created the change you were looking for in the first place? How often to you glaze over when you are lectured to? Give “talk less and listen more” a try the next time you have the urge to lecture your child. Need tips on listening? See below! Has anyone ever made you feel like you were the only other person in the room because they were so focused on you? So intently listening to you? How did that make you feel? I be it felt amazing! I know it does. You feel special and it feels like love. This is what I want you to give your kids I want to share with you the 5 steps to listening to your kids this is a GAME CHANGER in your relationship with your kids Listen Intently: What is said in words and non-verbally – put your phone down, no distractions all attention on the person speaking Listen without judgement: We go through our days with judgement filters – so try to lift those filters so you...
Do you want more joy in your life? Who doesn’t? BUT sometimes maybe you feel like it’s only a fleeting moment or you don’t deserve it? Did you know that JOY is our innate nature? JOY is the signal that you are connected to your truth and in alignment with who you are supposed to be in this world. We are MEANT to have JOY and fun in our lives; we do not need to struggle all the time! This episode is about how to have JOY in all areas of your life; especially in parenting when your kids are in trouble or even driving you crazy! Listen for your plan to cultivate more JOY – I promise you will enJOY it! About Andrea Ferguson Founder of The F.I.T. LIFE Method | F.I.T. Mindset Mentor and Coach Andrea spent more than a decade working with thousands of women in the health and fitness arena as a Fitness Instructor, Personal Trainer, Nutritionist, Fitness Studio Owner, Life Coach and Mentor. She created, built and sold a fitness studio and fitness business. She has designed, created and run many programs, workshops, multi-day events and retreats. She has also developed an entire method and an accompanying 2-year curriculum plus mastery program, to facilitate her current work as a F.I.T. Mindset Mentor and Coach. While she knows self-discipline, determination, perseverance, commitment and how to act in spite of fear, she also learned through burnout, exhaustion and the fallout that followed, the essential art of surrender. She discovered the joy in simplicity and in having time in her life to simply just be. As a result, she learned how to keep her achiever hustle in check and how to live Fully In Tune with all the beautiful synchronicities and miracles guiding her life, that only became evident when she slowed down enough to notice. Andrea is here to support individuals who are ready to ditch the hustle and live Fully In Tune too! Web: www.thefitlifemethod.com www.fitandrea.com Facebook: https://www.facebook.com/TheFITLIFEMethod/ Instagram: @thefitlifemethod From the Podcast: JOY PLAN What are you going to do on a daily basis to live connected to joy? What things are you going to plan in the future to bring joy in? What changes are you going to make in your life to bring more joy in (identify what kind of support you will need to make these changes: soul community, support group, 1:1 coaching etc.)? Identify a JOY BUDDY: Share your plan with them and ask them to hold you accountable.
Free Gift from Andrea: 5 Super Simple Steps to Raise your VIBE: https://thefitlifemethod.com/raiseyourvibe/ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Today we are talking about all things potty and how you can actually potty train your baby in the early days. As a mom of a teen and pre-teen I’m past the years of diapers and potties but I’m thrilled to be able to bring the Potty Plan to my listeners as an alternative to using diapers only. Listen in as we discuss this a parent-led, proactive routine-based method for infant potty training (0-12months). That means – parents take the lead and offer their babies assistance to go to the bathroom following a natural elimination routine. About Rebecca Larsen Rebecca Larsen is a best-selling published picture book author from New Zealand. She lives in Pāpāmoa with her two sons (5 and 7) and Canadian husband. The couple had their children in Canada then moved back to New Zealand to be closer to family. After experimenting with elimination communication techniques, the couple found an approach to infant potty training that was easy to implement, fun and successfully had their boys wearing underwear around 18 months. Both boys quickly learned the routine with success in their first week after birth. They are passionate to share this technique with parents as a mindful alternative approach that fits in well with busy on-the-go modern conscientious parents. @AuthorRebeccaLarsen Web: www.pottyplan.com Facebook: https://www.facebook.com/groups/PottyPlanSupport/ Instagram: @AuthorRebeccaLarsen From the Podcast: Poop Happens!! With the Potty Plan, we are teaching our baby to use the toilet to eliminate poo. Some tips if you want to try are to: Pay attention to your child’s regular cycle Offer the toilet after feeding Look for cues (grunting and straining)
If you are looking to do this for you and your baby, please connect with Rebecca in the links above and go to www.pottyplan.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
How many times have you thought “my kid doesn’t appreciate anything I do!” Teaching gratitude is something we have to teach our kids but it’s also something we have to model because we all know our kids don’t do what we say, they do what we do! Julie Boyer, Gratitude Guru, shares some simple, age-appropriate ways to cultivate gratitude in your life and how to teach it to your kids! Why should you care? Because living in gratitude makes you feel more joyful, connected and present! We all need more of that, don’t you think? About Julie Boyer Julie Boyer is three-time Amazon Best Selling Author, four-time (serial) entrepreneur and a three-time Ironman finisher. As a woman who has practiced gratitude for more than a decade, she is the founder of Wake Up With Gratitude™. This most recent business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 8-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ … every day! Web: http://wakeupwithgratitude.com (wakeupwithgratitude.com) Facebook: www.facebook.com/julieboyer Instagram: www.instagram.com/juliecmboyer Email: juliecmboyer@gmail.com From the Podcast: Julie’s 11 simple ways to practice gratitude daily Wake up with gratitude Write down three specific things you are grateful for today, before bed Notice the abundance that surrounds you and all sources of income, big or small When faced with a challenge, stop and ask yourself, “what am I grateful for right now?” Read and inspirational or self-development book for 15 minutes Every time you pass a mirror, give thanks to your body for being miraculous Use prayer or meditation to give thanks and to create your amazing life Clear the clutter and create space in your life to attract more things to be grateful for Send gratitude and thank you cards weekly Celebrate other people’s successes Become a gratitude ambassador and inspire others to practice gratitude daily
For the full article, go to: https://wakeupwithgratitude.com/blogs/gratitude/11-simple-ways-to-practice-gratitude-daily Get your weekly Gratitude Love Letter here: http://eepurl.com/diDMKT Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Have you ever heard of an Economic Orphan? I never had until I met mom of 4, and business owner Tanya Donahue. She talks about the struggles of adopting two girls from Haiti who unbeknownst to her at the time of adoption were Economic Orphans. Hear Tanya’s story of adoption and building connection and a safe place for her 4 children all while living in Haiti and opening a business to offer sustainable employment to locals. Now back in Canada, her commitment continues today with her business, Mango and Moose. About Tanya Donahue Tanya Donahue is a Canadian born socially conscious entrepreneur. Tanya is the founder of two ethically responsible companies. In 2016 while Tanya and her family were living fulltime in Mirebalais Haiti, Ti Kokoye was birthed. Ti Kokoye is a Café, Spa, and Boutique offering sustainable employment to several full-time and part-time staff. In order to supply the boutique, Tanya collaborates with six-teen artisan partnerships, which employ hundreds throughout Haiti. Upon returning to Canada in 2018, she established Mango + Moose in Kelowna, British Columbia where she currently lives with her husband Scott and their four teenagers. As CEO of Mango + Moose Tanya now collaborates with artisan organizations in eleven countries to bring unique handmade artisan goods to the global marketplace. The impact of such relationships is far-reaching in the developing world with thousands employed, child soldiers rehabilitated, women and children rescued from sex trafficking and community prevention methods to ensure a better future for many. Tanya is the author of the children’s book, “The Hooligans have landed” and contributor to several adoption publications. Her work has also been featured in the best-selling compilation series, Ignite your female leadership. As a lover of all things artistic, she seeks to blend creativity, business, and social impact into all of her endeavors. “I’ve always been a visionary parent, recognizing the importance of helping my children to dream big and go after what they want. BUT the greatest source of impact has been living my own dreams out before them. “ Web: www.mangoandmoose.com Email Tanya@mangoandmoose.com Instagram and Facebook @mangoandmoose From the Podcast: Please check out the newest Fall/Winter 2019 collection at www.mangoandmoose.com Use coupon code Parents15 to get 15% off your entire purchase for the whole month of October 2019. AND if your order is over $25 you will get a copy of Tanya’s book, The Hooligans Have Landed. All prices are in Canadian Dollars and some shipping restrictions may apply. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long...
Learning about the brain is the foundation of peaceful and nonviolent parenting. It’s because of what we know now about children’s brains, that will serve you in understanding your child so much better! I’ll explain exactly what’s going on for your child (brain-wise) in the middle of a meltdown and the best way to parent them through it! I’ll explain how dopamine comes into play when you kids are watching a screen or playing video games so screen time doesn’t turn into SCREAM TIME! What happens to your kids after school? Are they grouchy, needy, whiney, argumentative, or oppositional? I’ll share with you why and how you can move forward to ensure you get their needs met so you can have more peace and cooperation Listen on to find out what’s really going on in that brain of theirs! Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation in their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Our brains grow from the lower brain at birth (responsible for survival), to our higher brain (responsible for rational thought, reasoning, problem solving compassion, and all the other good stuff!) which is fully grown around the age of 25. From birth to age 7 our kids are living in their emotional brain (middle brain) so they often have displays of irrational behavior... this is them just acting their age! In the middle of a meltdown, our kids are stuck in their middle brain with no access to rational thought so this.is.not.the.time.to.parent.your.child! Our young kids are living in this world of giants and trying to make sense of everything they are experiencing. Throughout their day, they experience frustrations and upsets that they literally have no way of dealing with or articulating. As they go about their day and experience these frustrations and upsets, they are building stress hormones until it comes to a critical point. And our young ones actually have a built-in mechanism to help them release the pressure...it’s called a meltdown or tantrum! They are totally normal and to be expected. So, if this is the way they are wired, then we need not fight against them. What if we showed up with
Did you know that allowing your kids to be dependent actually allows them to be Independent? we get stressed and worried about where kids are, in terms of what they can and can't do, that we lose our objectivity. This means we can't see that our kids need to take the time they need to learn developmental skills. We are often impatient and get caught up in the busyness of life and trying to get them to do things, often too early, that we are actually getting in the way of letting natural development to unfold. I’ll share with you when you should push your child and when you should provide a cushion for them. Learn about the most important three letter word to add to your kids’ vocabulary (and yours!). You may feel totally justified in pushing your child do something, but they’re really resistant. What do you do then? I ask you to consider what you are demanding of your kids and why. Could it be that what the issue isn’t that your child is resistant but rather, the problem is what you are demanding of them in the first place? Listen on to find out all these answers and more! About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. www.yellingcurebook.com Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. http://www.yellingcurebook.com/ (www.yellingcurebook.com) Robbin@parentingforconnection.com http://www.parentingforconnection.com/ (www.parentingforconnection.com) www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: When should we push and when do we provide a cushion? Use these considerations. Adapted from “The Yes Brain” by Dr. Dan Siegel and Tina Payne Bryson When should we push? At times our kids need us to challenge them to go beyond themselves and remove their self-imposed bubble wrap and ask them to risk facing challenges they’re not used to. You can challenge your kids and allow them to develop resilience and strength and toughness and grit. Here you are pushing the envelope…not physically pushing them into danger! When we step in and rescue a child from a problem they can handle on their own, we short-circuit their opportunity to learn how to address a difficult issue or understand their capacity to handle hard stuff When do we provide a cushion? If you pushing your child causes stress which then floods...
I’m asked all the time what punishments parents should use and when should kids be punished. Well…In short, I don’t believe in punishments. I don't believe in them because I think it distracts from the important reasons WHY your child is acting the way they are. When I talk about peaceful parenting, it’s parenting without punishment and it doesn't mean that sometimes there isn’t a need for what you would call natural consequences. What I talk about in this episode is about how to peacefully connect with your child by putting the relationship first. BUT, this doesn’t mean that it's a free-for-all for your child. Your kids do not run the show! Parent need to be the ones in charge, the ones that sets the boundaries the expectations. This issue becomes muddied and difficult for parents because when their child is behaving in a way they don't want does, something rude or destructive, talks back or just us something bad, parents usually go to punish because they don’t have any other tools. In this podcast, I give you the tools to not punish, to seek to understand your child’s behaviour and if absolutely necessary, create a natural consequence. About Robbin McManne Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. www.yellingcurebook.com Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Look at your child’s behaviour as secondary. Focus on what’s driving the behaviour first. Follow these steps: go to your child and call out the behaviour. Say:
“wow you must be really angry right now” “I know you're feeling really disappointed right now” “I can see that my answer makes you very angry” “it looks like you have lots of energy!” Validate what they are feeling and reiterate why you are holding this boundary. Say:
“I know you're angry/upset/disappointed, but this is something that just isn't allowed” “it looks like you really want to bounce the ball but we can’t do that in the house” “I know you're upset I know you're disappointed and I bet that feels really hard. Right? - for more suggestions on Empathy, see episode 5 of my podcast “Level up your parenting using empathy.” Pro tip:...
I’m so happy to have my friend and fellow mom, Angela Crocker. On this episode, Angela and I talk about her newest book, Digital Life Skills for Youth. Kids age 11-18 have more access to technology than any other generation. We talk about what parents can do to build healthy boundaries and habits around technology. She shares what danger signs to look out for and when kids should have access. What about the more ‘diabolical’ world of social media and apps? Angela gives us a look inside some “Tricky Tactics” where kids can hide content from their parents. You will learn how to begin navigating the digital world for your kids, even if you don’t know where to start! About Angela Crocker Angela Crocker has been called the Ann Landers of digital living, making sense of the online life for thousands of digital citizens. Her expertise includes education technology, digital parenting, online communities, digital decluttering, content planning, and more. Angela works as an author, speaker and educator to help individuals, schools, and businesses navigate the digital life. She is the author of six books including Digital Life Skills for Youth, Declutter Your Data and The Content Planner. To learn more about the book featured on this episode, go to https://angelacrocker.com/digital_life_skills_for_youth/ Web: www.angelacrocker.com Facebook: https://www.facebook.com/AngelaCrockerAuthor/ Instagram: https://www.instagram.com/angelacrocker/ Linkedin: https://www.linkedin.com/in/angelacrocker/ Twitter: https://twitter.com/AngelaCrocker Email: angela@angelacrocker.com From the Podcast: As discussed in the podcast, here is an excerpt from Angela’s book, Digital Life Skills for Youth “To help parents figure out a healthy amount of screen time, I recommend looking at each youth’s life overall. Think about one specific youth and consider these questions: Is the youth getting an adequate amount (approximately nine hours) of uninterrupted sleep most nights? Does the youth have social connections to peers including some close relationships (best friends)? Does the youth get an hour or more of exercise each day? Is the youth meeting their responsibilities around the home and at school? Are chores done and homework completed? Is the youth attending school on time and prepared for class regularly? Is the youth participating in family meals and social occasions? Is the youth completing daily hygiene routines? Showers? Flossing?
If the answer is yes to most of these questions, then whatever time the youth has time left over could, in my opinion, be spent on activities they choose whether online or offline.” Overall, Angela recommends keeping the lines of communication open with your child(ren). Make sure you talk to them about security, appropriate pictures, privacy, their digital footprint and more. Lastly, give yourself a break! This topic is new and complicated and sometimes we get it wrong. It’s ok to make mistakes; this is an ever-evolving world and it new to so many of us! Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. If you want to get my book, The Yelling Cure, and other resources I offer, Please go to www.yellingcurebook.com Do you have some feedback or questions about this episode? Leave a note in the comment...
Dr. Vanessa and I discuss her newest book, “Parenting Right From the Start; Laying a Healthy Foundation in the Baby and Toddler years.” In the podcast, we talk about what it means to grow yourself up before you can grow your kids up, what it means to have “swagger” and how being “large and in charge” helps your kids be more independent. With the new school year upon us, Dr. Vanessa talks about how to orchestrate an “artful introduction” to your child’s new teacher or caregiver. Dr. Vanessa is fun, funny and full of meaningful, common sense knowledge and leaves you hanging on her every word! About Dr. Vanessa Lapointe Dr. Vanessa Lapointe is an author, parenting expert, and registered psychologist (British Columbia #1856) who has been supporting families and children for more than fifteen years. Author of Discipline without Damage: How to get your kids to behave without messing them up and Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years, regularly invited media guest and contributor, educator and speaker, a Huffington Post Parent blogger, and a consultant to research projects and various organizations promoting emotional health and development, Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. She presently works in private practice and has previous experience in a variety of settings, including the British Columbia Ministry of Children and Family Development and the school system. Dr. Vanessa’s passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way. As a mother to 2 growing children, Dr. Vanessa strives not only professionally, but also personally, to view the world through the child’s eyes. If you are interested in pre-ordering Dr. Vanessa’s book, Parenting Right From The Start: Laying a Healthy Foundation in the Baby and Toddler years, you can order HERE Web: www.drvanessalapointe.com Facebook: https://www.facebook.com/drvanessalapointe Instagram: https://www.instagram.com/dr.vanessalapointe/ Twitter: https://twitter.com/drvlapointe Email: team@drvanessalapointe.com Six Parenting Principles from Dr Vanessa Lapointe No challenge, no growth. Embrace the mess.
Nobody ever said that growing up was meant to be an easy peasy walk in the park with no difficulty. In fact, it is in the mess of it that growth blossoms. It has to be difficult; it has to erupt; it has to feel immovable … and then, magic happens. The human mind and heart come alive in the face of challenge. It is here that adaptation is fostered and resilience is championed. Furthermore, you cannot truly know the up of it if you have not fully lived the down of it. Celebrate the peaks and the valleys. Take heart in the perceived struggle for that is where the path to greatness begins. No challenge, no growth. Grow you, grow them.
There is nothing quite like loving and growing a child to absolutely bring you to your knees as a parent. Often it is in the act of raising our young that a light is definitively shone on the ungrown parts of ourselves. It seems that nobody can set us off or trigger us like our own children can. And yet, when the origins of these triggers are honestly explored, it becomes quickly apparent that it isn’t actually our children that are the cause of our upset. It is the ungrown parts of ourselves that we have brought forward with us from our own pasts, our own childhoods. In becoming a parent perhaps the greatest gift you will receive is the invitation of growing yourself. Grow you so that you can grow them. Find your village.
For as long as we have existed, humans have been tribal in nature. We are meant to live and grow and thrive in villages. Within community, there exists structures and...
I’m so happy to have my friend, fellow mom, and one of the newest experts on Cityline, Lindsay Whisen, on this episode. Lindsay and I share a passion for helping people in difficult areas of their lives. Her company serves people by freeing them from energetically draining clutter and inefficiency. In our conversation we talk about the parallels of what we do, in that, both organizing and parenting have always been considered ‘women’s work’. In this day and age, many moms work and still have all the responsibilities at home. The problem? This is work that is expected of women, work that women ‘should’ know how to do (without any training, I might add), and is consistently undervalued. Join us for our discussion into this area and find some help and support for your ‘cluttered life’. About Lindsay Whisen Lindsay is the founder and CEO of Ease Up - The Organizing Experts - a 5-year-old, award-winning company that provides teams of hands-on organizers for people suffering from clutter or disorganization - ultimately their work saves people from wasting time, energy and sanity. Her passion for Ease Up runs deep as she considers it a feminist endeavor and because she knows first-hand the positive and powerful connection that being organized has with mental health. Lindsay is passionate about the power of education, social justice, mental health awareness and the energy that is unleashed through being organized. Lindsay has a "fortune 500 family". She is grateful to be a parent of 2 good kids (ages 7 and 4) and she is tremendously proud of her marriage with Graham Web: easeup.ca Facebook: www.facebook.com/easeuporganizing/ Instagram: @easeuporganizing @lindsaywhisen Linkedin: https://www.linkedin.com/in/lindsaywhisen/ Twitter: Email: lindsay@easeup.ca Text: 1-833-EaseUp1 Office: 1-833-EaseUp1 From the Podcast: Check out Lindsay’s book recommendation: “Drop The Ball” by Tiffany Dufu How many “French Onion Soup Bowls” do you have in your home? Look at your space; go from room to room and look at all the ‘stuff’ you are storing. How much of it do you use and really need? Action steps: 1) Have a bag or box in each closet, and as you notice clothes you/your kids don’t wear, clothes that don’t fit anymore and are worn out, put them in the box. You are doing a little each day so the task isn’t overwhelming. Once the box is full, you can review and give the things you really want to part with away. 2) set yourself up with a plan to do one room a week and remove those things you don’t use or need. Ask yourself, “Am I just storing this, or can I let it go?” Guilt about giving things away? Some people feel bad because of the money they have spent but reframing the way you look at it will help. Giving something away gives it a new life, blesses someone with something they need, and stops it from going to the landfill. Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews...
In this episode, I talk about what empathy really is and how to use it in your parenting. Use empathy when you have to say “no”, how to use it when your child is too young to name their emotions and how to use empathy for yourself! Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach Formula for Empathy: Acknowledge/validate what they are feeling BECAUSE = 2-3 reasons why they might feel that way
Say this: I get why you are feeling disappointed because you wanted to stay longer, you don’t want to go home and you don’t want the fun to end.
Right? If got it right, your child will say “yeah!” Words of Empathy It’s ok to be sad – I know you are sad and it’s ok to cry I’ll stay with you until you feel better This is really hard for you – I can see how hard this is for you I’m here with you – I’ll stay with you Tell me about it – tell me more I hear you That was really scary, sad, etc. I will help you work it out It doesn't feel fair Emotion words from www.groktheworld.com: http://www.groktheworld.com/sites/default/files/product-upload-files/Feelings%20Inventory_0.pdf Don’t forget that empathy is also for YOU!!! Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Want to add some new superpowers into your parenting? My conversation with Adele Anderson, Certified Natural Medical Practitioner and Neuro-Linguistic Programming (NLP) Coach and Trainer will help you to understand how our emotions are attached to our physiology and how we can use that knowledge to get more cooperation from our kids! About Adele Anderson DCH MNLP Coach Graduate: Vancouver Academy Homeopathy Anatomy & Physiology for Alternative Practitioners Trainer: Neuro-Linguistics & New Code practitioner Coach At 27 I found myself trapped upside-down, drowning in water in a crashed plane. As my life flashed before my eyes, I knew without a doubt, I was out of breath and out of time. That life experience forever changed my perception and beliefs; about the power of the mind; and that choice exists even in life’s most dire circumstances. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment. For 20+ years I have practiced Natural Medicine, Neuroscience: Neuro-Linguistics programming and now New Code. I work with ages 4-80; 1:1 and with groups. Or study online: communication as a Superpower Web: https://www.lifecoachadele.com Facebook: https://www.facebook.com/Iamyourdestinycoach Instagram: @adelemanderson Linkedin: https://www.linkedin.com/in/adeleandersondch Podcast: Mind Your Freedom Twitter: https://twitter.com/NlpAdele Email: yes@lifecoachadele.com Text: 604-885-8236 Office: 604-885-0562 From the Podcast: Personal trance words Ask your child to describe three things they love to do and listen/write down the words they use to describe them. You will hear some of the same words being used. These words bypass the conscious thinking words. If you want to make something seem fun that they don't normally enjoy; use those words because this is how they describe fun activities. Magic words Stimulate a person’s imagination. “I don’t have to tell you because you already know” which bypasses the resistant critical thinking part of brain. Use words that activate their senses; (think of a lemon) or move their mind through time: before, beyond, during & after. “You would be surprised if…” “I know you want to bee seen as a kid who is (responsible, athletic, liked) “You probably already know what time I want you home tonight”
Command words are task or operational words describe, explain, compare Now, (Stop) Use the child’s first and middle name “I really don’t know what you want me to do when you say (shut up). Imagine how things would change/what would happen if you didn’t say that to your mom? OR “imagine what life would be like if we didn’t have these kinds of conversations” “I don’t know” – drops your child’s resistance Adding “Really” is even stronger than “I don’t know” – “I really don’t know” Add because, also a power word, and link it to something important to them. “Imagine what it would be like to have harmony in our home because I know how much you love it when we are all happy and getting along”
I don’t want to do my homework. When talking to your child, try not to use “Don’t.” Instead, use “imagine what school would be like if you studied for the exam and how easy it would be. I know you want to be seen as a kid who excels.”
Power words and phrases Raise your words, not your voice ~ RUMI Strength comes in building patterns (combinations) of all categories. And think, 3 little words phrases The formula for this pattern is to use: adverbs and adjectives, + space and time+ cause and effect Do it now! Not before dinner Because I asked Examples of words to use are: naturally easily, unlimited, aware, realize, experience, before, after, expand, beyond, and, because - example: most easily, naturally unlimited, extremely natural, always easy,
Thanks for listening! It means so much to me that you listened...
In this episode, I talk about how to set intentions and how setting intentions can change your thoughts, mindset and actions. Setting intentions holds power because your mindset holds incredible power over your thoughts and actions. Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018, Robbin released her first book, “The Yelling Cure – How to stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: What intentions would you like to embody in your way of parenting? What would your family look like if you had a magic wand and could transform the relationships in your family? Paint yourself a vivid and detailed description. One that you can come back to when things are stressful.
Set a clear and attainable intention every day Today I will:__________ Accept my child’s struggle to wake up in the morning ii. Talk less and listen more iii. choose to listen intently to my child Implementation Intentions by Peter Gollwitzer = When X happens, I will engage in Y Use these for yourself and your kids. Example for you: When my son doesn’t nap, I’ll take him for a walk and not let it ruin my day ii. Example for your child: When I feel overwhelmed, I’ll ask for help
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value-adding part of your...
I’ll walk you through how you can tackle the three most common questions I get asked so you can have more cooperation and peace in your home! First, I talk about meltdowns and how to understand them and find out what’s going on with your child even if they are too young to express themselves. I talk about the secret to getting your kids to listen to you the FIRST time!! The final question I answer is how to get more respect from your kids. Robbin is a Certified Parent Coach, author, and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being a mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent-child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Question #1 Understanding meltdown When kids are too young to express themselves and name their emotions follow these steps: 1. Accept your child has big emotions Name what your child must be feeling
Give them empathy – feeling things you can’t name is really hard and can feel scary for a child
Accept again
You need to know what your emotions are as well. Follow this link to get your list of feelings from groktheworld.com http://www.groktheworld.com/feelings-needs-body-sensations-lists
Question #2 steps to getting your kids to listen Notice where you are in relationship to your child when you ask them to do something
Go to them and connect with them – touch them on the arm or back to take them into the here and now.
Make your request once you have their attention
Take them
Give them any help they need
Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgment or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do
In my podcast, my intention is to create a safe place for anyone listening. This is for parents who are struggling, parents who are just looking for some new ways. This podcast is for you if you've had a good day, if you've had a bad day, if you’ve been struggling for a week or years! This is for you if you have one child or many, young children or adult children (grandparents welcome!!) In this episode I share my journey into motherhood and how it shook me so hard I lost myself and the vision of the mother I thought I would be. In my deepest despair, I found a way out through peaceful parenting. Not only did I find a way to connect with my kids and get more cooperation and connection, I became much more confident mom and found my way back to myself. Because I’m so passionate about the practice of Peaceful Parenting, I want to share with you what it’s all about and how it can make a difference for you as well! Robbin is a Certified Parent Coach, author and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a former ‘Angry Mom’ and for over 12 years, Robbin juggled a full-time corporate career while being mom and wife, prior to becoming a Parenting Coach. In her corporate career, Robbin has a background in marketing and public relations, training, and event planning. She understands firsthand how many moms struggle to balance work and family. It’s because of her struggles as a parent that she found the world of peaceful parenting and has dedicated her life to teaching parents how to build a strong family, so their kids thrive. Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process! In October of 2018 Robbin released her first book, “The Yelling Cure – How stress less and get your kids to cooperate without threats & punishments.” Her book is being read by parents all over the world 1000,000 copies sold to date. Robbin divides her time working with her clients, speaking at events and spending time with her two boys and husband. You can usually find her at a hockey rink or sports field cheering on her boys. Most importantly, Robbin has changed the way she parents and connects with her sons and is dedicated to helping parents find the same joy, connection and cooperation in their families. Robbin@parentingforconnection.com www.parentingforconnection.com www.facebook.com/parenting4connection www.instagram.com/robbinmcmanne_parentcoach From the Podcast: Active Compassionate Listening: Listen Intently: What is said in words and non-verbally – put your phone down, no distractions all attention on the person speaking
Listen without judgement: We go through our days with judgement filters – so try to lift those filters so you can really hear the other person. Listen for understanding, not to judge or respond
Listen without interruption: Most of the time when we interrupt, it can come from a good place of wanting to share. We have lots of thoughts when someone is talking but try to make a conscious effort to listen and keep quiet without interrupting.
Listen without comparing: your mind wants to actively go to how you compare but it takes you out of listening
PROTIP- repeat back what you heard! Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without