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💥 Creatine isn't just for athletes anymore — it's a game-changer in fertility science. If you’re trying to conceive or optimizing your reproductive health, this video uncovers the powerful role creatine plays in egg quality, sperm function, and embryo development.

🧠 What are covered:

00:00 – What creatine really is and why it's not just a sports supplement

02:12 – How creatine fuels energy-demanding reproductive cells

04:45 – Creatine’s role in mitochondrial health and aging ovaries

07:30 – The science behind creatine and female fertility: egg quality, follicular fluid, ovarian creatine transport

11:00 – How creatine supports sperm motility, DNA integrity, and energy production in men

14:20 – Potential neuroprotective effects during pregnancy

17:00 – Who benefits most: Women over 35, low AMH, vegans/vegetarians, men with low motility

20:00 – Safe creatine supplementation: dosage, timing, and forms

23:30 – When to start creatine for fertility (the 90-day cycle)

26:00 – Natural creatine sources vs. supplementation

28:00 – Key nutrient co-factors (Vitamin D, B Vitamins, Omega-3s)

30:00 – Final thoughts: Creatine as a foundational fertility support nutrient

📌 This is a must-listen episode if you're navigating infertility, looking to enhance IVF outcomes, or planning for a healthy pregnancy. Backed by the latest science in reproductive biochemistry, this might be the missing piece in your fertility journey.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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🤯 Could your dental health be the reason you’re struggling to get pregnant? You’ve optimized your diet, lifestyle, and hormones, yet conception still isn’t happening. The missing piece? Your mouth! 🦷👶

In this must-listen interview, Dr. Dome, one of the world’s leading biological dentists, shares jaw-dropping insights into how your oral health directly impacts your fertility—and why conventional dentists often overlook these crucial connections.

From a skateboarding teenager struggling with chronic health issues to finding healing through nutrition and holistic care, Dr Dome became the doctor he wished for 20 years ago.

Now, as a biological dentist, a father of four, and someone passionate about leading by example, Dr Dome runs a clinic, two supplement companies, and the Optimal Health Lounge, while teaching biological dentistry to dentists worldwide—all to help others discover that vibrant health truly starts in the mouth.

🔬 Key Topics Covered in This Episode:

✔️ How Root Canals & Cavitations Could Be Blocking Pregnancy – Learn how silent infections in your jaw can keep your body stuck in stress mode, preventing conception.

✔️ The Surprising Impact of Wisdom Tooth Extractions – If your wisdom teeth were removed, your body may have hidden chronic inflammation affecting your nervous system and hormones.

✔️ Mercury Fillings & Toxic Metals – How old-school dental work may be leaching harmful toxins into your system, disrupting hormones and fertility.

✔️ Chronic Stress & Your Nervous System – Why chronic inflammation in the mouth activates cortisol, leading to hormonal imbalances and infertility.

✔️ The Oral-Vaginal Microbiome Connection – How your mouth influences vaginal health and why infections in one area may impact the other.

✔️ How Biological Dentistry Can Optimize Your Fertility – The cutting-edge approach to removing toxic dental work safely and restoring your body's natural balance for optimal fertility.

🦷 Why This Matters:

Most people never consider their mouth as a key factor in fertility, but Dr. Dome has worked with countless women who conceived after addressing their oral health. If you’ve tried everything—from diet and supplements to hormone therapy—but still aren’t pregnant, this might be the missing piece of the puzzle!

✨ Success Stories:

Dr. Dome shares real-life cases of women who got pregnant within weeks or months after having their root canals removed, cavitations treated, or mercury fillings replaced with biocompatible materials. The results are astonishing!

📌 Resources & Next Steps:💡 Want to check if your dental health is affecting your fertility? Start by asking yourself:

🔹 Do I have any root canals, mercury fillings, or metal dental work?

🔹 Have I had my wisdom teeth removed?

🔹 Do I suffer from bleeding gums, jaw pain, or chronic sinus issues?

If you answered YES to any of these, it may be time to consult a biological dentist to investigate further.

🔎 Find a Certified Biological Dentist Near You:

Dr. Dome is working to create a global directory of true biological dentists following his Bio Dentistry 3.0 approach. Check out his website for the latest updates and recommended practitioners.

📲 Follow Dr. Dome on Instagram for More Insights: @DrDome1

🌍 Visit Dr. Dome’s Official Website: www.drdomeofficial.com

💬 Join the Conversation:❓ Have you ever considered the connection between dental health and fertility?

❓ Have you had a root canal or wisdom tooth extraction and struggled with infertility?

❓ What are your thoughts on biological dentistry vs. traditional dentistry?

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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The Shocking Truth About "Unexplained" Pregnancy LossWhat if I told you that up to 20% of recurrent pregnancy losses aren't actually unexplained—they're just undiagnosed?

In this episode, I share the heartbreaking story of my patient who endured FOUR consecutive miscarriages. Every single test came back "normal"—chromosomes, hormones, anatomy—everything. Then we discovered her immune system was literally attacking her pregnancies.

Hi! This is Dr. Aumatma Simmons, a licensed Naturopathic Doctor for 18 years with additional board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of Egg Meets Sperm Podcast (a Top 5% podcast). As a 2x best-selling author of "Fertility Secrets" and "(in)Fertility: Struggles, Secrets, & Successes," I've been recognized with awards including Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and Berkeley Hall of Fame (2022).

I've been interviewed on 100+ podcasts and featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump. I've trained hundreds of practitioners worldwide in holistic fertility approaches and certified top doctors in my Fertile Foundations™ system. I'm the founder of Madre Fertility and Medical Advisor for Mira Fertility, Element, and Feminade.

The Game-Changing DiscoveryHere's what most doctors never tell you: Your immune system's job is to attack foreign invaders, but during pregnancy, it must learn to tolerate your baby (who is genetically half foreign to your body). When this delicate balance goes wrong, it can sabotage your pregnancies—not your ability to conceive, but your ability to maintain them.

The 4 Hidden Immune SaboteursI reveal the four critical immune factors that could be destroying your pregnancies:

1. Overactive Natural Killer Cells (found in 44% of "unexplained" losses)
2. Autoimmune Antibodies (causing up to 90% loss rates when untreated)
3. Immune System Imbalance (staying in "attack mode" instead of "protect mode")
4. Gut-Immune Connection (70% of your immune system lives in your gut!)

The Hope-Filled TruthHere's the incredible news: Women with immune-related pregnancy loss who receive proper treatment have a 70-80% live birth rate, compared to only 20% without treatment.

My patient with four losses? After identifying her immune imbalances and treating them with targeted protocols, she went on to have TWO healthy pregnancies.

What You'll Learn* The simple blood tests that could have caught this years earlier * Why standard pregnancy loss workups miss these factors entirely * Both medical and natural treatment options that actually work * The exact questions to ask your doctor (don't leave empty-handed!) * Red flags that suggest your immune system might be the culprit

Your Next StepsIf you've experienced recurrent pregnancy loss—especially between 6-10 weeks with "normal" test results—this episode could change everything for you. Your immune system doesn't have to be your enemy; it can become your greatest ally in creating and maintaining a healthy pregnancy.

Ready to get answers instead of more heartbreak? This episode gives you the roadmap to finally understand what might be happening and what you can do about it.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Get your free Smart Fertility Analysis at Madre Fertility to better understand your blocks to fertility and create a customized roadmap for your journey.

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Why did I struggle to get pregnant after my gallbladder was removed?”

“Could my thyroid issues be connected to liver or bile flow?”

If you’ve ever asked questions like these, this episode will bring clarity and empowerment. 💡

In this deep-dive episode, we explore the complex but often ignored connection between the liver, gallbladder, and thyroid—and how this triad can drastically influence fertility, hormone regulation, digestion, and overall wellness.

🎙️ Our guest shares her personal journey with gallbladder removal, Hashimoto’s, and years of fertility struggles, revealing what she learned through years of research and clinical work. What starts as a discussion on bile and fat digestion becomes a holistic masterclass on how the body prepares itself to bring life into the world.

Joining me in this conversation is Divya. She specializes in helping busy professionals create healthier futures than their parents had. Through evidence-based functional nutrition and personalized wellness plans, she guides clients to overcome chronic health challenges and reclaim their vitality. Having navigated her own health journey through gallbladder removal and Hashimoto's while working in the corporate world, Divya understands firsthand the limitations of conventional medicine. This personal experience, combined with her extensive training, allows her to offer practical solutions that fit into demanding lifestyles. When she's not transforming clients' health, Divya enjoys hiking, cooking delicious meals, practicing yoga, and traveling to new places. She lives in San Jose, California, with her husband, 9-year-old child, and a newborn. Divya's vibrant life exemplifies the transformation she helps others achieve.

Connect with Divya and learn how you can reach your full health potential.

Instagram: @_divgupta

Facebook: https://www.facebook.com/profile.php?id=100064007228684

LinkedIn: https://www.linkedin.com/in/divyagupta12/

In this episode, you’ll learn:

🔁 How thyroid hormones regulate liver and bile flow

🌿 Why a sluggish liver leads to hormonal imbalances

🧂 The vital role of bile in absorbing key fertility nutrients like vitamins A, D, E, and K

🧪 The subtle signs your gallbladder isn’t working (before pain even begins)

🥬 The power of bitter foods, hydration, and clean living to restore function

🧠 Why your body needs to feel “safe” before it allows pregnancy

📉 How estrogen dominance, PCOS, and heavy periods are often tied back to this root cause

Even if you no longer have a gallbladder, you’ll discover practical tips, supplements (like ox bile and TUDCA), and lifestyle shifts to help your body thrive. 🙌

💡 Key Takeaways:

• Liver & gallbladder health directly affects hormone balance and fertility
• Poor bile flow means poor absorption of essential vitamins
• Low thyroid function often means sluggish digestion and gallbladder dysfunction
• Early signs of bile dysfunction can include nausea after fatty meals, burping, and skin issues
• The body must feel “safe” to conceive—and these organs play a huge role in that safety signal

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Facing the decision between IVF and a holistic fertility approach? Wondering whether to pursue both or in what order? This episode is your essential guide!

👋 Hi, I’m Dr. Aumatma, a holistic fertility doctor with nearly two decades of experience guiding couples through one of the most critical crossroads of their fertility journey: What to do when you’re not conceiving—yet.

In this deep-dive episode, you’ll learn the exact framework I use in my clinic to help women and couples decide whether IVF, holistic care, or an integrative “both-and” approach is best for them. We’ll cut through fear-based advice, family pressure, and misinformation—and get to what really works based on your age, diagnosis, history, and timing.

💡 This episode is perfect for you if you’ve been:

• TTC for months or years with no clear answers
• Told to “go straight to IVF” without understanding your other options
• Trying holistic methods, but not sure if you’ve actually done it right
• Feeling overwhelmed, emotionally drained, or unsure of what to do next

🌿 Here’s what we’ll cover:

00:00 – Introduction: Why this decision is so important

02:12 – What “real” holistic fertility support actually means (it’s not DIY supplements!)

06:47 – IVF basics: what it does, what it doesn’t

09:30 – When IVF is necessary (blocked tubes, severe male factor, genetic risks)

14:45 – When holistic first makes the most sense (PCOS, endo, RPL, unexplained)

18:12 – Why “doing both” often gets the best results

22:20 – The 5-Part Decision Framework:

1️⃣ Your diagnosis

2️⃣ Your age + time sensitivity

3️⃣ Past treatments

4️⃣ Emotional & financial bandwidth

5️⃣ Your values and desired experience

30:08 – Real client case studies & what we learned

38:00 – Final thoughts: Making the right call for you

🧬 Why this matters:

This decision impacts not just whether you get pregnant—but how, how long it takes, how much it costs, and how your health and emotions hold up along the way.

✨ Remember: There is no universal answer. But there is a right answer for you. This video will help you find it.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Can faith and fertility walk hand-in-hand?

If you're exhausted by the emotional roller coaster of trying to conceive, overwhelmed by conflicting advice, or quietly questioning your faith in the midst of your struggle, this conversation was made for you.

We’re talking about the spiritual side of fertility—something rarely addressed in traditional spaces, but deeply impactful for so many women and couples on this journey.

In this episode, I open up about my own infertility story and the ways it challenged, deepened, and ultimately transformed my faith. We explore how negative self-talk, cortisol, and chronic stress can work against your body’s ability to conceive—and how aligning your body, mind, and spirit can unlock healing in unexpected ways.

Dr. Trisha Zehrung DNP, FNP is a passionate follower of Jesus who's life mission is to help couples bring their babies into this world without feeling backed into a corner with no hope or options.

🌱 You’ll Learn:

• Why surrender doesn’t mean giving up, but leaning in
• How to recognize when your faith is under attack—and reclaim your hope
• The link between belief systems, hormones, and fertility outcomes
• What “divine timing” looks like in real life—not just as a concept
• Tools you can use today: nutrition, supplementation, prayer, and boundaries
• Why your spouse’s support isn’t optional—it’s foundational
• How to release control, step away from toxic online spaces, and return to peace

🤍 This is more than just a fertility discussion. It’s an invitation to reframe your journey, to see your fertility not as a curse or diagnosis, but as a spiritual, physical, and emotional path toward wholeness.

🎧 Whether you're a believer, someone who's been burned by religion, or just searching for peace in the chaos—this conversation is filled with truth, hope, and action.

Follow Dr Trisha on:

IG: @trishazehrung

TikTok: @trisha_zehrung

📲 Connect with me on Instagram! I’d love to hear your story and support you. Sometimes just sharing your heart is the first step toward healing.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🙏🏼 You were created for this. You are not alone. Let’s walk this path together—with faith, science, and grace.

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Did you know that the diversity of foods on your plate directly impacts the diversity of bacteria in your gut—and that this diversity could be the missing piece in your fertility journey? In this eye-opening episode, we dive deep into the fascinating connection between your microbiome and your reproductive health.

Our guest reveals how inflammation, gut bacteria, and hormones work together in ways that can either support or sabotage your fertility goals. You'll discover specific foods that feed your fertility-supporting microbes and learn why what you eat today could determine your conception success tomorrow.

What You'll Learn✅ The Microbiome's Role in Fertility - How the trillions of bacteria in your gut directly influence your reproductive hormones and fertility outcomes

✅ Inflammation and Its Impact on Fertility - The hidden inflammatory pathways that can block conception and how gut health controls them

✅ The Gut-Hormone Connection - Why your digestive health might be more important than your age when it comes to getting pregnant

✅ Fertility-Boosting Foods - Specific prebiotic and polyphenol-rich foods that support microbial diversity and optimize your reproductive system

✅ The Pregnancy Prep Protocol - How resistant starches, fermented foods, and plant-based diversity prepare your body for conception and a healthy pregnancy

About Our GuestAnu Simh is a BC functional health coach, chef, and soon-to-be published author of "Flourish from Within." With a deep belief that optimal health is our birthright, she helps people break free from medications for lifestyle diseases, balance their gut health, and live at their ideal weight—because true wellness starts from within.

Specializing in microbiome optimization, [Guest Name] focuses on helping busy individuals struggling with weight gain, hormone imbalances, and other health challenges by addressing the root cause: gut health. Her unique approach combines functional nutrition, culinary expertise, and evidence-based protocols to help clients achieve lasting transformation.

Key Takeaways🌱 Your gut microbiome diversity directly correlates with fertility success rates

🌱 Inflammation from poor gut health can disrupt ovulation and implantation

🌱 Specific foods can "feed" fertility-supporting bacteria while starving harmful microbes

🌱 Plant diversity on your plate creates microbial diversity in your gut

🌱 Fermented foods and resistant starches are powerful fertility allies

Resources Mentioned📚 Upcoming Book: "Feed Your Microbiome to Flourish" by Anu Simh

🔬 FREE Microbiome Quiz: Discover your gut health status and get personalized recommendations Link: https://the.9armsofwellness.com/Microbiome

Connect with Anu SimhInstagram: @9armsofwellness @badmedicinepod

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Remember: Your fertility journey starts in your gut. The foods you choose today are feeding either fertility-supporting or fertility-disrupting bacteria. Choose wisely!

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Your body is wise—long before fertility issues show up on standard bloodwork, it’s whispering to you. The problem is… traditional medicine isn’t trained to hear it. In this powerful and deeply educational podcast episode, I’m sharing the 7 hidden signs your fertility is declining—and exactly how to reverse them using natural, evidence-based strategies.

As a fertility specialist with nearly two decades of experience, I’ve helped hundreds of women uncover the real reasons they weren’t conceiving—issues missed by conventional tests. From hormonal imbalance to metabolic dysfunction, chronic inflammation, gut dysbiosis, and environmental toxicity, your body is often in survival mode, not baby mode.

👀 In this episode, you’ll discover:

• How stress silently shuts down your reproductive hormones
• What body safety means and how it controls ovulation
• Key nutritional strategies for blood sugar and egg quality
• Why you should rethink blue light, morning routines, and sleep hygiene
• The gut-hormone connection and how to test for hidden food sensitivities
• Top herbs and adaptogens to balance cortisol and improve fertility
• Functional lab testing options that go far beyond your OB/GYN’s checklist
• Red flag symptoms that signal it’s time to see a specialist ASAP
• A real-life story of a woman who conceived naturally at 41 using this exact framework

You don’t need to wait for a diagnosis. You don’t need to feel powerless. These small changes—supporting your detox pathways, eating smarter, regulating stress, and creating a healing sleep rhythm—can transform your fertility from the inside out.

💌 RESOURCES & NEXT STEPS:

🔹 Get Your Free Fertility Blueprint ➤ https://holisticfertilityinstitute.com/blueprint-2/optin

🔹 Download the Diva’s Detox Guide ➤ http://holisticfertilityinstitute.com/detox

🔹 Book a Personalized Fertility Consultation ➤ https://holisticfertilityinstitute.com/preliminarycall

🔹 Follow Me on Instagram ➤ @holisticfertilitydoctor

🔹 Join the Natural Fertility Facebook Community ➤ https://www.facebook.com/groups/787820762637321

✨ Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. 💕

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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I'm absolutely thrilled to have an incredible guest with me today - Dr. Leah Gordon, who is going to share her expertise on a topic many of you have been asking about.

Dr. Leah is a licensed naturopathic and functional medicine doctor who specializes in supporting women on their journey toward motherhood. Through her online platform, Womanhood Wellness™, she provides incredible guidance for women at every stage - whether you're breaking up with birth control, balancing hormones, preparing for pregnancy, trying to conceive naturally, or navigating infertility.

What makes Dr. Leah's perspective so valuable is that she combines her extensive medical knowledge with her own personal journey. She experienced hormonal struggles and went through a challenging 6-year journey with male-factor infertility that ultimately led to IVF. So she truly understands this path both professionally and personally.

Beyond her clinical work, she's also a founding formulator at Needed™, co-hosts the podcast Healthy As A Mother™, creates courses, and speaks regularly on women's health topics.

➡️ What you'll learn in this episode:

• Overview of the lack of integrative and natural medicine support along with assisted reproduction (IUI, IVF)
• Importance of optimizing sperm regardless of doing IUI or IVF (contrary to what the industry says)
• In IVF, there are three phases of natural support: Before egg retrieval, healing after egg retrieval, and preparing before embryo transfer
• My recommended gap of time after egg retrieval before transfer, and why I recommend FET whenever possible
• The importance of fertility energetics, especially during IUI and IVF, and how to bring that in

We'll cover why optimizing sperm health matters tremendously (despite what many clinics might tell you), the three critical phases for natural support during IVF, the optimal timing between egg retrieval and transfer, and the often overlooked but powerful role of fertility energetics during these procedures.

I know this conversation will be incredibly valuable, whether you're currently going through fertility treatments or considering them in the future.

Follow Dr Leah Gordon on:

https://www.instagram.com/drleahgordon/

TikTok: @drleahgordon

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Told it’s impossible? Let’s change that.

In this episode, I break down what your AMH (Anti-Müllerian Hormone) levels really mean for your fertility — and why a low AMH is not the final word on your chances of getting pregnant.

➡️ What you'll learn in this episode:

✅ What AMH actually measures (and what it doesn’t)

✅ The surprising role of AMH as a “dam” in your ovarian function

✅ Why are many women being misled by this one number

✅ The difference between egg quantity vs. quality

✅ Natural, research-backed strategies to support your fertility — even with low AMH

💡 If you’ve been told your AMH is too low or that IVF is your only option, this episode is for you.

✨ Key Takeaways:

• AMH is not a fertility death sentence.
• Many doctors misinterpret AMH as a stand-alone marker.
• Egg quality and holistic health matter just as much — sometimes more.
• There are proactive, science-backed steps you can take.

Timestamp:

00:00 - Intro: “It’s impossible”? Let’s talk.

01:17 - What is AMH, really? The role of growing follicles

03:45 - The AMH “dam” analogy: why higher isn't always better

06:22 - The mismatch between AMH and antral follicle count

08:10 - AMH and egg quantity vs. egg quality

10:30 - What AMH can’t tell you about your fertility

12:12 - Average AMH levels by age — and why they don’t tell the whole story

14:50 - How AMH is measured (and why units matter!)

16:20 - Evidence-based strategies for low AMH (e.g., CoQ10)

19:05 - When low AMH doesn’t mean diminished fertility

21:00 - My personal message to anyone who’s been told they’re “too late”

📚 Referenced Research Includes:

• Journal of Clinical Endocrinology & Metabolism
• Journal of Ovarian Research
• Fertility & Sterility
• Journal of Assisted Reproduction and Genetics

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Are you facing fertility challenges and seeking a perspective beyond conventional medicine? In this illuminating conversation, I sit down with Dr. Susan Fox to explore how Chinese Medicine's Five Element theory offers powerful insights into fertility struggles that blood tests and ultrasounds might miss.

Dr. Fox, with over two decades of fertility expertise, reveals how the Five Elements—Wood, Fire, Earth, Air, and Water—manifest in your personality, physical health, and reproductive function. We discover how these elemental imbalances can serve as "portals" to understanding and addressing the root causes of fertility challenges, from unexplained infertility to diminished ovarian reserve.

Key Insights Beyond Lab Results: Why your fertility journey requires looking at the whole person, not just reproductive markers * Element-Specific Fertility Connections: How each element influences different aspects of reproductive health * Personalized Approach: Tailoring diet, lifestyle, sleep, and hydration based on your dominant element * Supplement Caution: Why generic fertility advice online can sometimes do more harm than good * Gentle Detoxification*: Safe approaches to preparing your body for conception

The Five Elements Explored🌱 Wood Element (Liver)🔥 Fire Element (Heart)🌎 Earth Element (Spleen/Stomach)💨 Air Element (Lungs)💧 Water Element (Kidneys)Episode Timeline* 00:00 Introduction to Chinese Medicine & Fertility * 02:45 The Five Elements Explained: Wood * 05:10 The Five Elements Explained: Fire * 07:18 The Five Elements Explained: Earth * 09:50 The Five Elements Explained: Air (Lungs) * 12:05 The Five Elements Explained: Water (Kidneys) * 16:40 Common Element Imbalances & Fertility Challenges * 28:00 The Importance of Professional Guidance * 40:15 Cautionary Tales: Misusing Supplements * 51:30 Focusing on Overall Health for a Healthy Pregnancy * 54:45 Gentle Detoxification for Improved Fertility

About Dr. Susan FoxDr. Susan Fox has been helping women and couples overcome infertility and enjoy healthy pregnancies for more than 23 years. Her 12-week program, Your Fertile Health (www.healthyouniversity.co), includes innovative protocols that can be done in the comfort of one's own home—eliminating the need for constant appointments.

Connect with Dr. Susan Fox Instagram: https://www.instagram.com/dr.susan.fox * YouTube: https://www.youtube.com/@healthyouniversity * LinkedIn: https://www.linkedin.com/in/susanfoxlac/ * Facebook:* https://www.facebook.com/drsusantfox

Special Gift for ListenersDiscover your dominant element and receive personalized fertility insights with Dr. Fox's 5-Element Fertility Report. Take the quiz at: www.yourfertilityquiz.com

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

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• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

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Join me on a deeply personal and enlightening journey as I share my story – from the hushed tones and cultural shame surrounding my first period to becoming a naturopathic endocrinologist (FABNE) specializing in fertility. This video breaks down the silence and dives into the complexities of menstrual health, the emotional and societal pressures around it, and the science behind our hormones.

In this episode, you'll discover:

• My Personal Story: Growing up with period shame, navigating misinformation, and the "ick" factor that many women experience.
• The Truth About Your Cycle: Understanding what an optimal period should feel like and why pain is NOT normal. We'll touch on conditions like endometriosis and the importance of proper diagnosis.
• Naturopathic Endocrinology Unveiled: What does it mean to be a FABNE? Learn about this specialized field, how it differs from conventional approaches, and why a holistic view of hormones (including thyroid, adrenals, gut health, and psychoneuroimmunology) is crucial for fertility and overall well-being.

Fertility Decoded:

• IVF - The Miracles and Misconceptions: A balanced look at IVF – its incredible advancements and where it might fall short if underlying root causes aren't addressed.
• The DIY Trap: The rise of "Googling" fertility solutions and using AI as your doctor – why this can be problematic and the importance of expert guidance when using supplements.
• Finding the "Why": How naturopathic medicine seeks to uncover the root causes of fertility challenges, looking beyond just reproductive hormones.
• Tackling Toxins: Learn how everyday toxins (glyphosate, BPA, phthalates in fragrances, plastics, and even tampons!) impact your reproductive system, thyroid, liver, and gut, and what you can do about it. This isn't just for those trying to conceive – reproductive health is overall health!
• Womb Wisdom & Cycle Syncing: How to harness the power of your menstrual cycle's different phases (your inner "seasons" - Winter, Spring, Summer, Fall) to optimize your energy, productivity, and even your business. Learn how this ancient wisdom can be a game-changer for both women and men.
• Actionable Tips: Practical advice on reducing toxic exposure, choosing safer personal care products (like menstrual cups!), and understanding your body's signals.

This conversation is for anyone who's ever felt confused, ashamed, or dismissed when it comes to their reproductive health. It's time to break the taboos, get educated, and empower ourselves with knowledge. Let's talk about periods, fertility, and hormones – openly and honestly.

Find more from me:

• Book: Fertility Secrets: What Your Doctor Didn't Tell You About Baby Making (Available on Amazon)
• Podcast: Egg Meets Sperm (Available on your favorite podcast platform)
• YouTube Channel: Egg Meets Sperm
• Instagram: @holisticfertilitydoctor

Remember, when we feel safe enough in our bodies to create new life, we are safe enough to live life fully.

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Is oxytocin the missing piece in your fertility journey? 💞 This episode dives deep into the “love hormone” and its powerful connection to fertility, hormone balance, and emotional safety.

Join me and Dr. Diane as we explore the science and soul of oxytocin—how it regulates cortisol, boosts progesterone, enhances sperm quality, and creates emotional safety for deeper intimacy and better sleep. This isn’t just about long hugs and cuddles (though those help!); it’s about understanding one of your body’s most powerful and underrated hormones.

Dr. Diane Mueller, ND, DAOM, is a seasoned sexual wellness authority, blending a strong educational foundation with a rich clinical and teaching experience. With a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine, Diane has illuminated the discourse on sexual health through her practice, My Libido Doc. Her personal journey through sexual health challenges has equipped her with a unique empathetic lens, enriching her holistic approach to patient care. Diane extends her expertise through 'The Libido Lounge' podcast, her online training institute, and by training medical professionals worldwide in functional medicine. Her proactive community engagements, including co-hosting sexual health events and participating in numerous summits, reflect her commitment to fostering a well-informed sexual wellness dialogue. At the heart of her practice lies the belief that a healthy libido is a cornerstone to holistic wellness, driving a practice that has orchestrated transformative health journeys for her clients.

🔍 WHAT YOU’LL LEARN:00:00 – Intro: What is oxytocin and why does it matter

03:12 – Oxytocin vs. cortisol: The hormone tug-of-war

06:58 – Sleep, serotonin & safety: Oxytocin’s emotional impact

11:30 – 22-second hugs & deeper bonding explained

17:42 – Men vs. women: How oxytocin and vasopressin affect bonding

21:10 – Magnesium & hormone receptor health

26:05 – Oxytocin’s effect on progesterone & sperm health

31:44 – The truth about safety, emotional connection & fertility

38:50 – Tools for increasing oxytocin naturally

42:00 – Communication tips to boost oxytocin & intimacy

45:15 – Dr. Diane’s quiz to discover your libido drivers

🧠 Did You Know?

• Women have more oxytocin receptors than men, making them more responsive to connection-based bonding.
• Emotional micro-moments like tone, misunderstanding, or even trash not being taken out can subconsciously trigger a lack of safety.
• Oxytocin isn’t just about feelings—it has measurable downstream effects on ovulation and reproductive hormone balance.

📲 Take Dr. Diane’s libido quiz: libidoquiz.com

Let’s chat! I want to hear from you with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

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📉 Male fertility is in freefall. A 52% decline in sperm concentration between 1973 and 2011 has now become a full-blown global health crisis—and it's accelerating.

This is not just about making babies. It's about long-term vitality, hormonal health, and generational wellness.

As someone who’s worked closely with couples on fertility journeys for years, I’ve seen firsthand how ignoring the male side of the equation leads to misdiagnoses, lost time, and heartbreak. The reality? Male factors contribute to 50% of infertility cases—yet most assessments barely scratch the surface.

Today, we go deep. From lifestyle habits like prolonged sitting (yes, your office chair could be cooking your sperm), to hidden environmental toxins, nutrient gaps, stress, EMFs, medications, and even your gut bacteria—we cover the most overlooked yet critical aspects of male reproductive health.

🔬 IN THIS EPISODE, YOU’LL DISCOVER:

• Why a sedentary lifestyle drastically increases sperm DNA damage
• The hidden impact of BPA, phthalates, and flame retardants on testosterone
• The connection between your microbiome and sperm morphology
• What your doctor might NOT be telling you about medications and fertility
• How nutrient-depleted soil and processed foods are contributing to the problem
• Daily practices to detox your environment and support natural testosterone
• Which supplements are helpful—and when you should avoid them
• Tools for improving stress resilience and hormone-friendly sleep
• Why sperm health is the canary in the coal mine for male health

🔄 THE GOOD NEWS?

Sperm regenerate every 74 days. That means your actions TODAY can transform your fertility in just a few months.

🧪 RECOMMENDED ACTIONS:

1. Get a comprehensive fertility assessment—including DNA fragmentation testing.
2. Implement the 4 Fertility Foundations: Movement, Detox, Nutrition, Sleep.
3. Work with a practitioner who looks at the root cause—not just the numbers.
4. Optimize your health as a couple. Fertility takes two.

📥 GET THE GUIDE:

🆓 10 Natural Steps to Boost Male Fertility → http://holisticfertilityinstitute.com/malefertilityguide

🧑‍⚕️ WANT TO GO DEEPER?

Book a Fertility Insight Session:

https://holisticfertilityinstitute.com/fis

Follow me on Instagram for daily fertility tips: https://www.instagram.com/holisticfertilitydoctor/

📌 TAGS & KEYWORDS:

Male fertility 2025, sperm count decline 2025, natural sperm boost, improve sperm quality naturally, how to increase sperm motility, functional fertility, fertility doctor tips, sperm health diet, BPA testosterone, phthalates sperm, holistic fertility for men, reproductive microbiome, EMF and male infertility, men’s health and fertility, sperm regeneration cycle, stress testosterone fertility

🎙️ SUBSCRIBE for weekly deep dives on fertility, reproductive health, and holistic wellness.

📣 It’s time to normalize talking about male fertility. Together, we can change the conversation—and the outcome.

Let’s chat! I want to hear from you!

Send me a voice memo with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

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Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins? 😟

In this deep dive episode, we uncover The Toxic 5 — the most dangerous and often overlooked contributors to reproductive health struggles.

Whether you're actively trying to conceive, dealing with hormone imbalances, or simply preparing your body for the future, this conversation is packed with game-changing insights you won't want to miss!

Meet Our Guest:Evan H. Hirsch, MD — also known as The EnergyMD — is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, a science-backed, clinically proven 4-step process to resolve chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people worldwide. Featured on TV, podcasts, and summits, Dr. Hirsch is passionate about holistic healing. When he's not in the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family!

🌿 What You'll Learn in This Episode:🔎 The Toxic 5 Explained:

• Heavy Metals – Found in water, soil, and old infrastructure; disrupt hormone function and damage sperm/egg quality.
• Endocrine Disruptors – Hidden in plastics, canned goods, and even "clean" cosmetics; silently mess with hormone balance.
• Glyphosate – A pesticide commonly found in non-organic foods and feminine hygiene products; impacts gut and vaginal microbiomes.
• Mold Exposure – Often unnoticed in homes; delays conception and triggers hormonal imbalance and recurrent loss.
• Chronic Infections – Stress the immune system and rob resources from reproductive health; often missed without proper testing.

🧠 Plus, we dive into:

• The gut-hormone-fertility connection
• Why detoxing your environment is more critical than taking supplements
• The essential role of mind-body healing and addressing trauma for conception
• Simple product swaps to reduce toxin exposure without overwhelm

🔥 Key Takeaways: Step-by-step strategies for starting your low-tox fertility lifestyle * How to avoid greenwashing traps (like “BPA-free” that still isn’t safe!) * Building a long-term, toxin-free environment* that supports your fertility dreams

Let’s chat! I want to hear from you with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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In this episode, I share one of the most powerful fertility transformations I’ve witnessed—a story that might completely change how you think about male fertility.

Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.

What You'll Learn* The critical (and overlooked) role of the gut microbiome in sperm quality * How chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex drive * Why gut health could be the root cause behind many cases of unexplained male infertility

Michael's Remarkable Results* Motile sperm up 127% * Morphology improved by 45% * Testosterone up 43% naturally * Sperm DNA fragmentation dropped from 38% to 22% * His wife conceived naturally just a few months later

The Science Behind ItBacked by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely.

Episode Highlights* The "gut-testosterone" connection and how bacteria regulate hormones * How inflammation and oxidative stress quietly destroy sperm quality * The top 5 surprising habits that harm male gut health (including common "health" foods) * Michael's full 4-phase gut restoration protocol (that both partners can follow!) * How this protocol boosted not just fertility, but energy, libido, focus, and overall well-being

This is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out.

Episode Timeline* 00:00 – Introduction: The male fertility crisis we're not talking about * 01:45 – Michael's infertility journey and dead-end advice * 05:32 – Why the male microbiome matters for fertility * 09:10 – Testosterone, leaky gut & oxidative stress explained * 14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair) * 24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more * 32:18 – Michael's lab results, sperm count & testosterone transformation * 38:45 – The stress-gut-fertility loop * 42:00 – Why couples should heal gut health together * 46:00 – Final thoughts + how to get personalized support

Let’s chat! I want to hear from you. Send your voice memo with:* what you loved * what you want to see improve * any guests you want me to bring on * AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women.

Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen.

This conversation isn't just for those trying to conceive — it's for anyone who wants to understand how the environment, food system, stress, and personal care industry are all intersecting with the skyrocketing rates of infertility, autoimmune diseases, metabolic disorders, and hormonal imbalance.

Key Insights* Why infertility is a symptom — not your identity * How inflammation blocks conception, even when all your tests look "normal" * Why sperm counts are plummeting — and what that means for the future * How to detox SAFELY before pregnancy — and what to avoid once you're pregnant * Why managing stress is just as important as managing toxins

"You can't detox if you're stressed out — because stress turns OFF your detox pathways."

The Three Toxic Buckets That Fuel Inflammation1. What you put IN your body: Food, plastics, pesticides 2. What you put ON your body: Makeup, lotions, laundry detergents 3. What surrounds you: Air, water, EMFs in your home + environment

Dr. Wendy's JourneyDr. Wendy shares her personal story of toxic overload — despite doing "everything right" — and how she turned it into a roadmap for healing in her bestselling book "Dirty Girl."

Recommended Clean Products & BrandsBeauty* BeautyCounter * Burt's Bees * Mineral Fusion

Cleaning & Laundry* Aspen Clean (EWG Certified)

Water Filters* Berkey * Aquasana * Reverse Osmosis systems

Air Filters* IQ Air ATEM (for cars) * Air Doctor * Molekule

Resources 📘 Dr. Wendy's Book: Dirty Girl on Amazon — Learn how toxins are affecting your hormones, energy, and fertility — and what to do about it. * 💡 Explore EWG-verified product ratings*: https://www.ewg.org

Timestamps* 0:00 Intro – You're not infertile, you're inflamed * 4:20 Chronic disease & fertility trends * 8:45 How toxins disrupt conception * 14:10 Breaking down the 3 types of toxins * 19:30 EWG-certified product swaps * 25:40 Detoxing safely before pregnancy * 32:00 Why stress shuts down your detox * 36:00 What's in your laundry detergent? * 41:00 Reframing perfection: "Better is the enemy of good" * 46:00 Creating a fertility-friendly lifestyle * 50:00 Dr. Wendy's story & the "Dirty Girl" book

📲 Follow Dr. Wendy on:

Instagram https://www.instagram.com/5journeyshealth/

@drwendytrubow

Twitter https://twitter.com/5JourneysHealth

Facebook https://www.facebook.com/fivejourneys

LinkedIn https://www.linkedin.com/in/wendietrubow/

Youtube https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about

Let’s chat! I want to hear from you with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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After two years of unexplained infertility despite regular cycles and normal lab results, Amanda discovered the hidden factor sabotaging her chances of conceiving—her sleep patterns. In this eye-opening episode, we share Amanda's remarkable transformation and the science-backed sleep protocol that more than doubled her progesterone levels from 4.2 ng/mL to 11.8 ng/mL in just two cycles, ultimately leading to her natural conception.

Hey, I’m Dr Aumatma. I’m a licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology, Creator of The Restorative Fertility Method, Host of Egg Meets Sperm Podcast, a Top 5% podcast, 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes, Awarded Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022), Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system, Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey, and Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health.

In This Episode, You'll Discover:

• The critical but often overlooked connection between sleep quality and reproductive hormones
• How disrupted sleep patterns can sabotage progesterone production and luteal phase health
• The surprising impact of "social jet lag" on fertility outcomes
• Amanda's exact 6-step sleep protocol (backed by research from leading institutions)
• Practical, immediate changes you can implement tonight to improve your fertility naturally

Episode Highlights:

• [02:15] Amanda's fertility journey and the frustration of unexplained infertility
• [06:30] The science connecting sleep, melatonin, and progesterone production
• [11:45] How blue light exposure disrupts your fertility hormones
• [15:20] The complete breakdown of Amanda's cycle-synced sleep protocol
• [22:40] Amanda's remarkable hormone transformation after implementing the protocol
• [28:15] How to assess your own sleep quality without expensive gadgets
• [33:50] Specific adjustments for each phase of your menstrual cycle

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed with insights to empower you on your path to becoming FertileAF.

About Our GuestMaureen Brown is on a mission to democratize access to family building and is a passionate advocate for expanding home-based options for people on their path to pregnancy. Her company, Mosie Baby, pioneered the at-home insemination space in the USA in 2015, becoming the first home fertility company to empower people with the tools they need to start their family on their own terms, in the privacy and comfort of their own home.

Key Topics Explored* The Basics of Home Insemination: What it is, how it works, and why it's becoming increasingly popular * Who Benefits Most: From same-sex couples to single parents by choice to couples with timing or intimacy challenges * The Science Behind the Success: How at-home insemination compares to clinical options * Choosing the Right Device: What to look for in quality, safety, and effectiveness * The Mosie Baby Journey: How one couple's fertility struggles led to helping 100,000+ families * Optimal Timing and Frequency: How many attempts are recommended for best results * Evolution of Home Fertility Options: How the landscape has changed since 2015 * Preparation Tips: What to know before purchasing a home insemination kit

Highlights from the Conversation* Maureen shares her personal fertility journey that inspired the creation of Mosie Baby * The surprising range of people who benefit from at-home insemination beyond those with medical fertility issues * Expert guidance on timing insemination with your cycle for optimal success * How at-home options can reduce stress, cost, and medical intervention while maintaining privacy * The evolving acceptance of DIY fertility options in the medical community * Real success stories from diverse families who conceived using at-home methods

Connect with Maureen Brown* Website: mosiebaby.com * Instagram: @mosiebaby * Well Empowered: wellempowered.com

Let’s chat! I want to hear from you with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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After spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy.

Dr. Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Key Insights* How Angie's food sensitivities, digestive symptoms, and microbiome imbalances were silently sabotaging her fertility * The link between gut bacteria (like Lactobacillus & Bifidobacterium) and hormone balance, implantation, and egg quality * Why common "healthy" foods like onions, dairy, and raw salads can actually harm your fertility—depending on your microbiome * How gut healing helped normalize Angie's estrogen metabolism, reduce inflammation, and improve progesterone levels without medication * The gut-vaginal microbiome connection that impacts implantation and early pregnancy * The exact 4-week gut restoration protocol, using the 4R method (Remove, Replace, Re-inoculate, Repair), tailored for fertility optimization

Additional Topics Covered* How leaky gut triggers immune responses that can block implantation * The specific probiotics and nutrients that support both the gut lining and hormone health * How Dr. Aumatma tracked Angie's hormone shifts in real-time as her gut healed * Practical changes in how, when, and what Angie ate to support microbial balance

Timestamps* 0:00 – Introduction & Angie's 3-Year Fertility Struggle * 4:20 – Symptoms That Pointed to Gut Imbalances * 7:15 – Understanding the Estrobolome & Estrogen Recycling * 10:50 – What Angie's Gut Tests Revealed * 14:40 – The 4R Protocol: How We Healed Her Gut Step by Step * 19:30 – Surprising Foods That Were Hurting Her Fertility * 23:15 – Hormonal Changes After Gut Healing * 26:00 – Do You Have These Gut-Fertility Clues? * 30:00 – How You Can Get Started on Healing Today

Connect with ME * Instagram: @holisticfertilitydoctor * TikTok: @holisticfertilitydoctor * Website: www.holisticfertilityinstitute.com

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode, Dr. Aumatma Simmons sits down with Dr. Jessie Hehmeyer, the physician founder of Well Empowered, to dive deep into 5 Root Causes of Cravings (and How They Impact Your Fertility Journey). Whether you're navigating fertility challenges, exploring holistic alternatives, or just want to understand your body better, this conversation is packed with insights to empower you on your journey to becoming FertileAF.

Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H educates and guides her patients and clients in authoring a new era in their health and in their lives.

🔑 What You’ll Learn in This Episode:

• Why nourishing your body for health often leads to increased fertility as a natural “side effect”
• How mastering cravings can improve insulin sensitivity—an essential piece of the fertility puzzle, especially for those with PCOS
• The powerful connection between how we nourish ourselves and the long-term health of our future children through epigenetic influence
• How to break free from the toxic “all or nothing” mindset around health and step into a more balanced, sustainable approach to wellness and fertility

Follow Dr Jessica Hehmeyer on:

https://www.instagram.com/wellempowered

https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA

https://www.facebook.com/YouWellEmpowered

💬 Got Questions?Have a burning fertility question you want answered on the podcast?

Submit it here: https://www.speakpipe.com/EggMeetsSpermPodcast

🧬 Connect with Us:Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you with:

• What you loved
• What you want to see improve
• Any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

💥 Who This Episode Is For:* Women & couples in their 30s and 40s * High-achieving professionals who want to take charge of their fertility * Anyone feeling stuck, overwhelmed, or disempowered by the fertility journey

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Let’s go! Let’s get you FertileAF and on your way to the family you’ve been dreaming of.

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If you're trying to conceive or just want to get your hormones in balance—this episode could change everything.

After supporting over 1,000 women on their natural conception journey, I’ve uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they’re actually your body’s way of waving a big red flag saying: something’s off.

🌿 These early signs of hormonal imbalance can quietly impact egg quality, ovulation, progesterone levels, and implantation. Catching and addressing them now may help you avoid invasive, expensive fertility treatments later.

Hi! I’m Dr Aumatma, I’m a Licensed Naturopathic Doctor & Endocrinologist recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. Has trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here. Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys. Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making

🔟 TOP 10 FERTILITY RED FLAGS WE COVER:1. Spotting before or after your period – what it really says about progesterone, your luteal phase, or thyroid health 2. Short cycles under 26 days – and why your body might be rushing ovulation 3. Heavy first day of your period – what it could reveal about estrogen dominance or inflammation 4. Cold hands and feet – could this be a thyroid or blood flow issue? 5. Mid-cycle pain – how to know if it's ovulation, cysts, or inflammation 6. Chin or facial hair growth – a hidden PCOS or adrenal stress clue 7. Night sweats – why these "mini hot flashes" could be a hormonal SOS 8. Gut health issues – bloating, gas, constipation, and why they matter for fertility 9. Afternoon energy crashes – adrenal fatigue or blood sugar crash? 10. Sleep disruptions (especially waking at 3AM) – a sign of cortisol imbalance, liver congestion, or poor detoxification

📋 Testing Recommendations (Cycle Day 3 & Beyond):

We break down exactly what labs to request:

• FSH, LH, Estradiol, Prolactin, AMH, Testosterone
• Full Thyroid Panel (TSH, Free T3, Free/Total T4, Antibodies)
• Plus, why “normal” lab results don’t always mean “optimal” for fertility.

🎁 Free Resource: Get My Fertility Testing Blueprint💌 Download your free guide here: https://holisticfertilityinstitute.com/blueprint-2/optin

Includes test timing, optimal ranges, and how to interpret your labs like a pro.

🧠 Success Story Highlight:

Meet Andi—she had 6 of these red flags and was told everything was “normal.” After addressing them through lifestyle and testing, she restored her cycle to 28 days, improved her progesterone levels, and got pregnant naturally a few months later!

🕒 Timestamps:

0:00 Introduction

1:17 Spotting Before/After Period

3:45 Short Cycles

6:00 Heavy Menstrual Flow

8:00 Cold Hands & Feet

10:00 Ovulation Pain

12:00 Facial Hair & PCOS

14:00 Night Sweats

16:00 Gut Health Issues

18:00 Energy Crashes

20:00 Sleep Disruptions

22:00 Testing Guide & Lifestyle Shifts

25:00 Andi’s Story

28:00 Final Thoughts

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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In this groundbreaking conversation, we dive deep into the science and power of nitric oxide—a tiny molecule with a massive role in fertility, circulation, immune health, and cellular communication. From supporting erections and ovulation to influencing embryo development and even brain function, nitric oxide is proving to be one of the most overlooked yet critical elements in reproductive and overall health.

Joined me in this conversation with Dr Nathan Bryan!

Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two-year post-doctoral fellowship, in 2006, Dr. Bryan was recruited to join the faculty at the University of Texas Health Science Center at Houston by Ferid Murad, M.D., Ph.D., 1998 Nobel Laureate in Medicine or Physiology. Dr. Bryan has been involved in nitric oxide research for the past 20 years and has made many seminal discoveries in the field. His many seminal discoveries have resulted in dozens of issued US and International patents, and the product technology resulting from his discoveries and inventions has improved patient care worldwide. Dr. Bryan is a successful entrepreneur and the Founder of HumanN, Inc, Pneuma Nitric Oxide, LLC, Nitric Oxide Innovations, LLC, and Bryan Nitriceuticals, LLC. His product technology is responsible for hundreds of millions of product sales worldwide. Most recently, Dr. Bryan serves as Founder and CEO of Nitric Oxide Innovations, LLC, a privately-held, clinical-stage biopharmaceutical company that is actively engaged in the discovery and development of nitric oxide-based therapies. NOI has several drug candidates in phase 3 clinical trials. Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry.

🎯 If you're dealing with unexplained infertility, hormonal imbalance, sexual dysfunction, or chronic fatigue, this episode is a MUST-LISTEN.

In this episode, you'll learn:

1. Explore the function and significance of nitric oxide.
2. Understand how nitric oxide supports brain health and neurological function.
3. Discover effective ways to boost nitric oxide levels for optimal cognitive well-being.

🔍 What You'll Learn in This Episode:

0:00 – Introduction: Why nitric oxide matters

2:40 – What nitric oxide actually is & how it works in the body

5:10 – Its essential role in blood flow, immunity, and fertility

9:35 – The truth about mouthwash and fluoride and how they disrupt nitric oxide

13:50 – How nitric oxide impacts sperm, ovulation, and embryo development

18:15 – Common symptoms of nitric oxide deficiency (and how to identify them)

21:00 – The link between nitric oxide and insulin resistance, dementia & more

26:30 – Diet, lifestyle, and simple habits that boost nitric oxide

30:00 – Supplements: When are they helpful and which ones to avoid

35:00 – Restorative physiology: How to truly heal the body

✅ Follow us on Instagram: https://www.instagram.com/drnathansbryan/

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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🎯 If you’ve been told you need IVF — listen to this episode first!

After years of supporting couples through both IVF and natural conception and analyzing the top fertility studies from the past 10 years, I’ve uncovered something shocking…

👉 Many people undergoing IVF may not need it.

👉 Most "unexplained infertility" cases actually have explainable causes — they’re just missed.

By the way, this is Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologist. Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here. I'm the Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys, and the author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making.

In this podcast episode, I break down the 3 situations where IVF is absolutely necessary, and I reveal what most clinics don’t test for — the hidden root causes behind infertility that are often overlooked in conventional medicine.

👩‍⚕️ Here’s what you’ll learn in this episode:

🔹 The only times IVF is truly essential

🔹 What doctors aren’t telling you about

🔹 Real success story: How Sarah got pregnant naturally after 3 failed IVF rounds — without meds or hormones — by addressing:

✔️ Inflammation

✔️ Subtle thyroid imbalances

✔️ Gut dysfunction

✔️ Chronic stress

💡 Plus, I’ll walk you through the exact fertility protocol we used, including:

• Comprehensive lab testing

• A personalized gut-healing protocol

• Anti-inflammatory nutrition

• Sleep and stress regulation

• Cycle-specific hormone support

📈 Our success rates speak volumes:

🌿 85% success under age 38

🌿 50% success over 38 …All tracked through live births, not just positive tests.

🚫 IVF may be your best option if:

• You have blocked tubes

• There’s no viable sperm

• You're over 42 with poor egg reserve

✅ Natural fertility methods may work if:

• You have “unexplained infertility”

• You’ve had recurrent miscarriages

• You have regular cycles & healthy AMH

• Your labs are “normal” but you still aren’t pregnant

🧭 Is a natural approach right for you?

📥 Grab your FREE guide: The Infertility Blueprint & Fertility Testing Checklist

This includes exact reference ranges and all the labs most doctors skip — so you can stop guessing and start understanding your body.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating loss, fertility struggles, or emotional overwhelm, this conversation is for you.

Many of us were never taught how to process emotions, leading us to numb out with Netflix, food, or distractions. But what if instead of avoiding the pain, we learned how to move through it?

This episode reveals a groundbreaking two-phase approach to emotional healing that transforms not only fertility journeys but every aspect of life.

Joined me this episode is Rachel Kaplan, a nearly two decade long psychotherapist who was impacted by a horrific adolescent trauma and has spent the last 30 years truly overcoming said trauma and studying & synthesizing what genuine, lasting healing and resilience looks like and the most necessary tenets of this path are. She has a podcast, thriving practice, lead retreats, offer workshops and DIY healing courses. For fun, Rachel love exercise, live music, the desert, and fashion and design. "Feel Heal and Let that Shit Go: Your Guide to Emotional Resilience and Lasting Self Love"

✨ What You’ll Learn:

🔹 Why emotional pain is like digestion—and how to "let it go" naturally

🔹 How repressed emotions create anxiety, depression, and burnout

🔹 The 2-phase approach to emotional healing (Parts Work & Emotional Release)

🔹 How unprocessed trauma affects fertility & how to heal holistically

🔹 Practical exercises to feel your feelings without getting overwhelmed

🔹 Why true resilience comes from embracing ALL emotions—not just the good ones

If you’ve ever felt stuck, disconnected, or unworthy, this conversation will help you reconnect with yourself, release emotional burdens, and move forward with confidence.

Follow Rachel on:

IG and FB: @healingfeelingshitshow

Website: http://thefeelingsmovement.com

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality, even after age 35! 🥚✨

In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial. This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers.

Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologists Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here

Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys

Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making

Here’s what you’ll learn:⏳ [0:00] The biggest factors affecting egg quality

🔥 [3:12] Why mitochondrial function is key to fertility

💊 [8:00] The ultimate supplement stack for egg quality

Beyond Supplements: Lifestyle Hacks for Fertility🌙 Better sleep = more natural melatonin production

🍽 Blood sugar stability = hormonal balance & reduced stress

🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise

🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol.

💖 Want my recommended supplement brands & dosages? Find them here 👉 http://holisticfertilityinstitute.com/eggquality

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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🌿 Does birth control affect future fertility? If you’ve ever taken hormonal contraceptives and are now trying to conceive—or just planning ahead—this video breaks down what you need to know about restoring ovulation, the potential long-term effects of birth control, and how to optimize fertility after stopping contraception.

Many women believe that their cycles will return to normal immediately after stopping the pill, IUD, or other hormonal birth control. However, the reality is your body may need time to reestablish ovulation—especially if you started birth control at a young age or took it for an extended period. In this in-depth discussion, we break down the science of hormonal birth control and its impact on ovulation, uterine lining health, and overall fertility.

In this episode, I interviewed Lara Briden, a Naturopathic Doctor & Author of Period Repair Manual and Hormone Repair Manual

About Lara Briden:

Lara Briden is a highly respected naturopathic doctor with over 25 years of experience in women’s health. As the author of the bestselling Period Repair Manual and Hormone Repair Manual, Lara has made significant contributions to the field of hormone health. She sits on several scientific advisory committees, including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. Based in Christchurch, New Zealand, Lara specializes in treating hormone-related health issues such as PCOS, PMS, endometriosis, and perimenopause.

📌 What You'll Learn in This Episode:✅ How Birth Control Works & Different Types Explained – The difference between combined pills, progestin-only pills, hormonal IUDs, and injections.

✅ How Birth Control Affects Ovulation – Why hormonal contraceptives suppress ovulation and how long it takes for your body to restore natural cycles.

✅ Does the Pill Affect Uterine Lining & Implantation? – The potential impact of long-term progestin use on the uterus and how to support a healthy endometrial lining.

✅ The Truth About Post-Pill Syndrome – Understanding the delay in period return, anovulation, and potential nutrient deficiencies.

✅ How to Get Your Period & Ovulation Back After Birth Control – The best strategies, lifestyle changes, and supplements to support hormonal balance.

✅ Birth Control & Fertility Misconceptions – Debunking common myths about contraception and its effects on long-term reproductive health.

✅ Does Birth Control Affect Egg Quality? – How ovulation suppression impacts ovarian function and what you can do to restore fertility.

✅ Male Factor Fertility & Why It Matters – The role of sperm health in conception and why testing your partner is just as important.

🌱 Natural Ways to Support Fertility After Stopping Birth Control:✔️ Nourish Your Body with the Right Nutrients – Zinc, vitamin B6, magnesium, and omega-3s are essential for hormone balance.

✔️ Seed Cycling for Hormone Regulation – Supporting estrogen & progesterone naturally through nutrition.

✔️ Tracking Ovulation Correctly – Using BBT, cervical mucus, and OPKs to confirm your cycle is back on track.

✔️ Acupuncture & Alternative Therapies – How holistic approaches can help regulate ovulation post-pill.

✔️ Reduce Stress & Support Your Adrenals – Managing cortisol levels to avoid further hormone disruption.

Follow Lara on:

https://www.facebook.com/LaraBriden

https://www.larabriden.com/

https://www.instagram.com/larabriden/

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Are you actually ovulating?

Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories.​​​​​​​​​​​​​​​​

Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them.

Plus, we'll cover:

✅ The top 5 factors disrupting your ovulation

✅ A step-by-step protocol to restore regular ovulation naturally

✅ A FREE downloadable checklist to track your signs & symptoms!

💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact!

🔗 Download Your FREE Ovulation Checklist Here:

holisticfertilityinstitute.com/ovulationchecklist

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved
• what you want to see improve
• any guests you want me to bring on
• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Trying to conceive (TTC) and looking for ways to naturally support your fertility? Understanding your hormones—especially progesterone—is key to improving implantation and increasing your chances of pregnancy. In this in-depth guide, we cover everything you need to know, from at-home fertility testing to sperm health and common mistakes that could be delaying your conception journey.

Joining us today on this episode is Amy Beckley who will talk about Progesterone & Fertility: What You NEED to Know When TTC.

Amy Beckley has a PhD in hormone signaling and founded Proov after her personal battle with infertility and recurrent miscarriage. Amy was given the diagnosis of "unexplained infertility" and told IVF was her best chance at conception. She had her son after 2 rounds of IVF. She then used her science degree and discovered her infertility was due to a simple progesterone deficiency. After having her daughter with just a low cost progesterone supplement, Amy decided to invent a way to test for progesterone at home. Proov was born and now Proov is the most comprehensive at-home system to monitor your whole cycle and discover of there are red flags that could be preventing conception.

What You'll Learn in This Video:✅ Why Progesterone is Crucial for Pregnancy – What it does, when it should be high, and what happens if levels drop too soon.

✅ How to Track Ovulation at Home – The best methods, including LH strips, BBT tracking, and cervical mucus monitoring.

✅ At-Home Fertility Tests: Which Ones Actually Work? – Covering FSH, LH, PDG (progesterone metabolite), estrogen, and HCG pregnancy tests.

✅ Sperm Health & Male Fertility – Why it’s just as important to test male fertility and what makes a high-quality sperm sample.

✅ Common Causes of Infertility – From hormonal imbalances to blocked tubes, PCOS, endometriosis, and more.

✅ IVF vs. Natural Fertility Support – What to try before jumping into costly treatments and how to work with your doctor for personalized care.

✅ How to Improve Implantation Success – Nutritional tips, supplements, and lifestyle changes that can help prepare your body for pregnancy.

✅ Debunking Fertility Myths & Common Mistakes – Avoiding misinformation and understanding how your body truly works.

Fertility Tips for a Healthy Pregnancy:✔️ Diet & Nutrition for Optimal Hormones – Mediterranean diet, seed cycling, and key vitamins for progesterone support.

✔️ Exercise & Fertility – How movement, blood flow, and stress reduction improve conception rates.

✔️ Acupuncture & Alternative Therapies – Can acupuncture really improve fertility outcomes?

✔️ Mindset & Emotional Well-Being – Coping with TTC stress, miscarriage, and fertility struggles.

Follow Amy on:

https://www.facebook.com/groups/121476308499019

proovtest.com

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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If you’re trying to conceive, this one mistake could be costing you hundreds of dollars—while actually harming your fertility! 😱 The $12 BILLION fertility supplement industry doesn’t want you to hear this, and most doctors won’t tell you because it’s too simple… or they just don’t know.

I’ve spent 15 years studying reproductive health and helping thousands of couples improve their fertility naturally. And what I discovered shocked me—most people are taking antioxidants completely wrong, and I have the lab results to prove it.

🔥 Here’s What You’ll Learn in This episode:

✔️ Why synthetic antioxidants in fertility supplements have as little as 10% absorption—you're literally flushing money down the toilet 🚽

✔️ The 5 best fertility-boosting foods (backed by science) that work better than supplements

✔️ How to time your nutrition with your cycle to maximize egg quality & hormonal balance

✔️ When you actually DO need supplements—and how to make sure you’re taking the right ones

✔️ A real-life story of a couple who struggled with failed IVF cycles—until they fixed their nutrient deficiencies

But here’s the real secret—it’s not just what you eat, but WHEN you eat it. Timing your nutrients with your cycle is key to optimizing fertility. Listen until the end to learn how to structure your diet for each phase of your cycle for maximum fertility impact.

🔗 Ready to take control of your fertility naturally? Click this link and get a copy of my FREE Fertility Blueprint!

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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Join us today on this episode is Dr Samina Mitha who will talk about Navigating Ovulation with PCOS and how to empower your fertility despite having PCOS.

Dr. Samina Mitha, ND and Medical Advisor at Mira. She is a respected naturopathic doctor who has dedicated her career to helping women overcome the challenges of Polycystic Ovary Syndrome (PCOS). Her journey began when she was diagnosed with PCOS in her early adulthood, prompting her to delve into the complexities of the condition and discover the potential for profound healing.

Dr. Mitha's commitment to empowering women with PCOS led her to have a special interest in women's health and endocrinology through naturopathic medicine. Dr. Mitha is also a passionate advocate for PCOS awareness and community support, engaging in educational

initiatives and providing a sense of community for women worldwide. Additionally, Dr. Mitha founded "Your PCOS Planner," an online program designed to empower and support women with PCOS.

What You’ll Learn in This Episode:

• Understanding PCOS and Hormonal Landscape
• Lifestyle and Dietary Strategies
• Bioidentical Progesterone's Role
• Personalized Approaches to PCOS Management
• Addressing Challenges and Expectations

Learn more about Dr. Mitha on her website

www.saminamitha.com.

Use the code HFERTILITY when you order your Mira.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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In this eye-opening episode, we dive deep into the secrets that most fertility doctors won’t tell you about your AMH levels and low ovarian reserve. If you've ever been worried about your egg counts or been told your AMH is low, listening to this episode could change everything.

What You'll Discover:

• The Truth Behind AMH: Learn why the number of eggs isn’t as crucial as their quality and how to interpret your lab results beyond just a number.

• Three Critical Factors: Understand how oxidative stress, mitochondrial function, and blood flow to your ovaries play a pivotal role in your fertility success.

• Daily Protocol Breakdown: Get a detailed, step-by-step guide that includes:

- A powerful morning routine with sunlight exposure and nutrient-packed supplements (like ubiquinol, vitamin C, and specialized vitamin E) taken with healthy fats for maximum absorption.

- Easy yet effective fertility yoga and a brisk walk after lunch to boost circulation and support hormonal balance.

- Evening strategies for optimal nutrition, winding down rituals, and a sleep regimen that harnesses the magic hours for egg cell repair.

• Real Patient Success: Hear the inspiring story of a patient with an AMH of 0.1—once told she could never conceive naturally—who, after following this protocol, achieved a miracle pregnancy.

• Holistic Fertility Insights: Discover why factors such as FSH and LH levels, age, and personalized nutritional needs are essential to truly understanding your fertility picture.

Whether you're under 40 and battling low ovarian reserve or simply seeking holistic, science-backed fertility advice, Dr. Obama’s groundbreaking approach provides actionable tips to empower you and your partner’s journey to parenthood.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr. Aumatma Simmons sits down with Dr. Liz Bartman, a is a naturopathic doctor who is currently in private practice in Salem, Oregon. In addition, she has been working as the Scientific and Educational director for a start-up company called Endo Axis, where she has been providing calculations to identify imbalances within sex hormone relationships, production, and metabolism, while also providing education and resources to support providers as they dive deep into hormone analysis. She holds multiple advanced certifications in genetic and genomic medicine and environmental health, which she uses in tandem with hormone analysis to truly get to root cause of any given imbalance.

Key Takeaways:

✅ What Endo Axis is and how it’s revolutionizing hormone testing

✅ The science behind hormone metabolism and its role in fertility

✅ Why understanding hormone relationships is crucial for root-cause healing

✅ How Endo Axis formulations are different—and why that matters for results

✅ How providers can dive deeper into hormone analysis for more precise treatment

✅ The pivotal role of cortisol in regulating not just your stress response but also its foundational impact on fertility and overall hormonal balance

✅ How to identify and address hidden hormonal patterns through advanced testing for a comprehensive approach to fertility enhancement

✅ The crucial interplay between thyroid health and adrenal function—and how optimizing these can significantly boost your fertility journey

Follow Liz on:

facebook.com/astreafamilywellness

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions—can impact genetic function and hormonal balance. She also breaks down misconceptions about ovarian reserve, AMH levels, and how your environment, stress, and nutrient intake play a crucial role in reproductive health.

Key Takeaways:

✅ The surprising connection between emotional stress and fertility health

✅ Why AMH is not the end-all-be-all for ovarian reserve and pregnancy potential

✅ How toxins (both external and internal) impact reproductive function

✅ The must-have nutrients for optimal fertility—and why protein is a game changer

✅ Why intermittent fasting may be harming your fertility

✅ The crucial role of sleep, melatonin, and stress management in conception

✅ The importance of testing and understanding your body's unique fertility blueprint

Dr. Aumatma is a double board-certified Naturopathic Endocrinologist, in practice for close to 20 years. Dr. Aumatma founded the Holistic Fertility Institute to support badass power couples to create the family of their dreams and to train doctors who want to specialize in fertility. She is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and the host of the award-winning podcast Egg Meets Sperm. She is on a mission to help bring healthier babies into the world by creating healthier parents and a healthier planet. To expand that mission, Dr. Aumatma co-founded Madre Fertility, a smart fertility analysis that individualizes people's fertility journey through diet, lifestyle, and supplements, based on key data. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally”. If you’re trying to conceive, then this episode is for you!

Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®, specializes in insulin, thyroid, adrenal, and digestive imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine, and is a best-selling author, speaker, and internationally recognized nutrition and functional health authority with over 30 years of clinical experience. Her podcast, Reinvent Healthcare, provides health and wellness practitioners around the globe to be part of the movement to provide root-cause care to people in need.

What You’ll Learn in This Episode: The Truth About Plant-Based vs. Carnivore Diets: Is one REALLY better for fertility? We explore the science and practicality (or impracticality!) of different dietary approaches. * Nutritional Endocrinology: What does it mean and why is it crucial for hormone balance? We discuss the real meaning of nutrition and how it impacts your entire hormonal system. * Protein Power (or Problem?): How much protein do you really need for fertility and overall health? We break down the protein myth and discuss optimal sources. * The Importance of a Healthy Gut: Discover the connection between your gut microbiome and hormone health, and how to improve it. * Insulin Resistance & Fertility: Learn how insulin resistance affects ALL your hormones and what you can do about it. * Everyday Hormones: Cortisol & Thyroid: We discuss the impact of stress and thyroid health on fertility, and why testing EVERYTHING is essential. * Superfoods & Supplements: Dr. Aumatma shares her top superfood picks (including some surprising ones!) and discusses the role of supplements in supporting fertility. * Debunking Diet Dogma: From lectins to oxalates, we separate fact from fiction and empower you to make informed choices about your diet. * And much more!*

You can follow Dr Ritamarie on:

Podcast: www.ReinventHealthcare.com

Main Page: https://www.facebook.com/DrRitamarieLoscalzo

Practitioner Page:https://www.facebook.com/SuperstarHealthPractitioners/

Public Group: https://www.facebook.com/groups/UnstoppableHealth

Practitioner Group: https://www.facebook.com/groups/nutritionalendocrinologyforhealthpractitioners

Instagram: https://www.instagram.com/drritamarie/?hl=en

Linked-In: https://www.linkedin.com/in/drritamarie/

Youtube: www.DrRitamarieYouTube.com

Twitter: https://x.com/drritamarie?lang=en

TikTok: https://www.tiktok.com/@ritamarieloscalzo

This podcast is designed to empower you with actionable knowledge to navigate your fertility journey with confidence and clarity. Together, we uncover cutting-edge science, share holistic strategies, and offer expert insights to support you and your partner every step of the way—because fertility truly takes two. 💕

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Struggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often tells a different story.

In this episode of Egg Meets Sperm, Dr. Aumatma Simmons breaks down why fertility struggles after baby #1 are more common than you think and what you can do about it.

👉 Here’s what we’re covering in today’s episode:

✔️ Why Your Hormones May Still Be Out of Whack Postpartum

✔️ The Nutritional Depletion No One Talks About

✔️ Age vs. Oxidative Stress – What’s REALLY Impacting Your Fertility?

✔️ Your Partner’s Fertility Matters Too!

✔️ The Hidden Factor: Your Vaginal Microbiome & Fertility

✔️ Recurrent Pregnancy Loss & The Emotional Impact

✔️The RIGHT Way to Prepare for Baby #2 (or #3!)

⏳ Trying to Conceive Again? Here’s What to Do Next:

✅ Step 1: Get the right tests – hormones, nutrients, vaginal microbiome, and sperm analysis.

✅ Step 2: Replenish your body with the right nutrition & balance hormones naturally.

✅ Step 3: Follow a tailored plan to optimize fertility and shorten the time to conception.

💡 Feeling stuck on your fertility journey? Don’t guess—get a roadmap to pregnancy success! Let’s uncover the root cause and create a personalized plan that works for YOU.

📲 Connect with Dr. Aumatma:

🔹 Instagram: @holisticfertilitydoctor

🔹 Website: Holistic Fertility Institute

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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Join us with our guest speaker Priyanka Jain!

In this episode, we explore the groundbreaking research on the vaginal microbiome and its crucial role in fertility, conception, and pregnancy outcomes. Whether you're trying to conceive naturally or through IVF, understanding this often-overlooked factor could make all the difference.

Priyanka is the co-founder & CEO of Evvy, a precision women’s health startup discovering overlooked biomarkers, starting with the vaginal microbiome. Before founding Evvy, Priyanka was the Head of Product at Pymetrics, a startup using behavioral science and AI to make talent matching more effective and fair. She serves on advisory boards for the XPRIZE Foundation and the United Nations Foundation’s Girl Up campaign. Priyanka received her B.S. from Stanford University, where she was a Mayfield Fellow and President of Stanford Women in Business. She has been recognized as Forbes 30 under 30 and Inc.’s Top Female Founders.

Here’s what we cover in this episode:

🔬 The Vaginal Microbiome Explained

• What is the vaginal microbiome, and why is it critical for reproductive health?
• The role of beneficial bacteria, like Lactobacillus, in maintaining fertility-friendly conditions.
• Signs of dysbiosis (imbalanced microbiome) and how it might be silently affecting your journey to parenthood.

💡 Fertility Outcomes Linked to Microbiome Health

• How the vaginal microbiome impacts sperm health, implantation success, and IVF outcomes.
• The latest research on microbiome imbalances leading to implantation failure or pregnancy complications.
• The surprising link between common habits (like douching or certain hygiene products) and microbiome disruption.

🧪 Testing & Optimizing Your Microbiome

• Why and when to test your vaginal microbiome, even if you have no symptoms.
• Key steps to improve your microbiome health and promote a supportive environment for conception.
• The role of personalized approaches and preventative care in achieving optimal fertility.

Follow Priyanka on:

https://www.instagram.com/evvy/

https://www.facebook.com/evvybio/

https://www.linkedin.com/company/evvybio/

🎧 Why Listen to Egg Meets Sperm?

This podcast is designed to empower you with actionable knowledge to navigate your fertility journey with confidence and clarity. Together, we uncover cutting-edge science, share holistic strategies, and offer expert insights to support you and your partner every step of the way—because fertility truly takes two. 💕

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Struggling to get pregnant? Insulin resistance might be the hidden culprit.

In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance—a metabolic condition that could be silently sabotaging your fertility without you even realizing it.

Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022). Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum. Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump. Has trained hundreds of practitioners around the world in holistic approaches to fertility and has certified top doctors in the Fertile Foundations™ system. Founder of Madre Fertility, with a free Smart Fertility Analysis to help you better understand blocks to fertility and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health.

Why should you care? Because insulin resistance doesn't just affect blood sugar—it wreaks havoc on ovulation, egg quality, sperm health, and overall reproductive function. If you're dealing with irregular cycles, unexplained infertility, PCOS, or even pregnancy loss, then listen to this episode NOW!

🔎 In this episode, we’ll cover:

✔️ What is insulin resistance? (A simple, no-jargon breakdown!)

✔️ How does insulin resistance impact fertility in women & men?

✔️ The shocking link between insulin, testosterone, and PCOS

✔️ How high insulin levels damage egg quality & increase miscarriage risk

✔️ Why sperm count, motility, and morphology suffer from insulin resistance

✔️ The connection between stress, cortisol, and blood sugar imbalances

✔️How skipping meals, processed foods, and a sedentary lifestyle make it worse

✔️ The BEST functional medicine strategies to reverse insulin resistance

💡 Take Control of Your Fertility—Naturally!

The GOOD NEWS? Insulin resistance is reversible with the right nutrition, lifestyle, and targeted supplementation. In this video, I’ll walk you through:

✅ The best foods to stabilize blood sugar & improve insulin sensitivity

✅ Why fiber is a game-changer for hormonal balance & metabolic health

✅ How movement (even 10 minutes after a meal!) can lower insulin resistance

✅ The role of stress management in restoring reproductive health

✅ Intermittent fasting: Helpful or harmful for women?

✅ The top 3 supplements I recommend for insulin resistance & fertility

⚡ Ready to Take Action?Your fertility is not just about one thing—it’s about whole-body optimization. As ambitious women, we often push through stress, long hours, and poor eating habits, not realizing how much it impacts our hormones and reproductive health. But YOU have the power to change this.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Join us as our guest speaker discusses "Why Sleep Is Key to Your Fertility."

In this episode of Egg Meets Sperm, Annika Carroll dives deep into a crucial yet often overlooked part of fertility—sleep!

Discover how quality sleep impacts your body’s hormone balance, sense of safety, and overall fertility health.

Annika shares insights into how our sleep-wake cycles, neurotransmitters, and even social media habits affect our ability to rest and recharge. Whether you're struggling to fall asleep or wake up at 3 a.m. feeling wired, this episode uncovers how you can reestablish restful sleep to support your fertility goals.

Annika Carroll is a Functional Sleep and Health Coach for high-achieving women and the owner of Sleep Like A Boss. Annika helps women take back control of their sleep, restore their energy, and avoid burnout so they can thrive both at work and in their personal lives. Her approach gets to the core of sleep struggles—tackling issues like hormone imbalances, gut health, and daily habits—because sleep problems are rarely just in your head.

Gift to listeners: https://sleeplikeaboss.com/the-game-of-sleep/

Follow Annika on:

https://www.facebook.com/sleeplikeaboss https://www.youtube.com/@sleeplikeaboss https://www.instagram.com/_annikacarroll/

www.linkedin.com/in/annika-carroll-sleepmasterymethod

Ready to make sleep your secret fertility superpower? Join us for an enlightening conversation!

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Did you know your lymphatic system could be the missing link in your fertility journey? 💡 Most of us don’t give it much thought, but this overlooked system plays a critical role in hormone balance, detoxification, and reproductive health. Whether you're struggling to conceive, facing unexplained infertility, or want to optimize your fertility naturally, this video is a must-watch!

Hi, I’m Dr. Aumatma, host of Egg Meets Sperm and a naturopathic fertility expert with nearly 20 years of experience;

• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

In this episode, we’re diving into the fascinating connection between your lymphatic system and fertility for both women and men. You’ll learn why clearing lymphatic congestion can make a huge difference in egg and sperm quality, hormonal balance, and overall reproductive health.

What You’ll Learn in This Video:💧 What is the Lymphatic System?

• Understand how this “drainage system” clears toxins, excess fluids, and waste from your body—and why it’s vital for your fertility.

🔄 How Lymph Congestion Affects Fertility

• Explore how toxin build-up, hormone imbalances (like estrogen dominance), and chronic inflammation from lymphatic stagnation impact ovulation, egg health, and sperm quality.

🌟 Practical Tips to Improve Lymphatic Flow:

• 1️⃣ Exercise & Movement: Gentle activities like yoga, walking, and rebounding to stimulate lymph circulation.
• 2️⃣ Dry Skin Brushing: Learn the best techniques to boost lymphatic flow and detoxify effectively.
• 3️⃣ Hydration: Why drinking enough water (and compensating for coffee/tea) is crucial for lymph health.
• 4️⃣ Massage Therapy: Fertility massages and other techniques to clear pelvic congestion and improve blood flow.
• 5️⃣ Sweat Therapy: The benefits of sweating for detoxification and circulation.
• 6️⃣ Herbal Support: Safe, effective herbs like nettles, cleavers, and red clover to decongest your lymph.

🧬 Why This Matters for Men Too:

• Learn how lymphatic health affects testosterone levels, sperm quality, and the overall reproductive health of your partner.

Why Prioritize Lymphatic Health for Fertility?Your lymphatic system is key to clearing toxins, reducing inflammation, and ensuring that essential nutrients and hormones reach your reproductive organs. By making small daily changes—like staying hydrated, incorporating gentle exercise, and using lymph-supportive techniques—you can enhance your fertility naturally.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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Join us on this episode, as we featured the amazing Raj Janna—an entrepreneur, emotional health expert, and CEO of Liberate. Raj shares how the emotional landscape and relationship dynamics during fertility struggles can deeply impact outcomes. We dive into practical tools and strategies to help couples build emotional resilience and tackle relationship triggers on the fertility journey.

Raj’s insights on mindset, belief systems, and stress regulation offer a new way to approach fertility challenges.

Learn how to create a healthier, more supportive environment for yourself and your partner by addressing the emotional root causes. With simple but powerful tools, Raj shows how to shift from reactivity to conscious co-creation, helping you optimize your fertility outcomes by managing stress and emotions more effectively.

Former reservoir engineer, 40-Under-40 entrepreneur, and media host, Raj Jana is passionate about building businesses and spreading messages that shift consciousness on the planet. He is currently the CEO of Liber8 - a human transformation company that helps people track and resolve the root emotional causes contributing to health and relationship challenges. Their technology & emotional health programs are designed to help clients develop more emotional resilience and awareness, healthier coping mechanisms for stress, and address the root causes of their emotions in an efficient and effective manner. Raj currently splits his time between the US and Costa Rica, and is an avid adventurer at heart. As a seeker, Raj explores the edges of mindset, emotional wellbeing and spirituality on his critically acclaimed podcast - Stay Grounded - which reaches thousands of people in 70+ countries each week.

Key topics covered:

• How mindset and emotional triggers impact fertility
• Practical tools to build emotional resilience for couples
• Recognizing and addressing limiting beliefs like “I’m not enough”
• Managing relationship triggers with conscious co-creation
• Importance of mind-body connection for fertility health
• How stress affects fertility and health
• Strategies for couples to navigate emotional challenges together
• The role of self-love and nervous system regulation in fertility

📲 Follow Raj Janna on Instagram: @Raj_Janna

💻 Visit Liberate Health: liberate.health

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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What you eat plays a significant role in ovulation, egg quality, and hormonal balance. In this episode, I’ll break down the top fertility-boosting foods and show you how to incorporate them into your daily diet for optimal reproductive health.

Hi, I’m Dr. Aumatma, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology;

• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Today, we’ll explore how nutrient-rich foods can support your body and fertility naturally.

In this video, you’ll learn: 🌿 The Power of Leafy Greens * Foods like spinach, kale, and arugula are packed with folate and iron, crucial for egg development, ovulation, and preventing neural tube defects in early pregnancy. Learn how to include them in salads, smoothies, or stir-fries to meet your daily nutrient needs. * 🐟 Why Fatty Fish is a Fertility Superstar * Salmon, sardines, and mackerel are rich in omega-3 fatty acids, which reduce inflammation, improve blood flow to the ovaries, and support hormone balance. I’ll also share plant-based alternatives like flaxseeds and chia seeds for vegans. * 🥑 Avocados: The Fertility Superfood * Loaded with healthy monounsaturated fats, avocados support hormone production and help your body absorb fat-soluble vitamins like A, D, E, and K—essential for reproductive health. I’ll share delicious ways to enjoy them, from smoothies to avocado toast. * 🥚 The Role of Eggs and Choline * Eggs are an excellent source of high-quality protein and choline, a nutrient critical for egg health, hormone production, and early fetal development. If you’re sensitive to eggs, I’ll explain how to supplement choline for optimal fertility. * 🍓 Antioxidant-Rich Berries * Blueberries, strawberries, and raspberries are packed with antioxidants that protect eggs from oxidative stress. They’re also high in vitamin C, which supports healthy ovulation and progesterone production. Learn how to enjoy berries as snacks, in smoothies, or paired with plant-based yogurt. * 🥜 Nuts, Seeds, and Essential Minerals * Raw almonds, walnuts, sunflower seeds, and Brazil nuts are fertility powerhouses. They’re rich in zinc and selenium, which support hormone production and protect eggs from oxidative damage. I’ll explain why raw, unprocessed nuts are the best option and how they benefit both women and men. * 🥣 The Importance of Whole Grains * Whole grains like quinoa, oats, and brown rice are rich in fiber and B vitamins, which help balance hormones, regulate blood sugar, and support ovulation. I’ll share tips for swapping out refined grains for these healthier options. * 🥗 Fermented Foods for Gut and Hormone Health* * Fermented foods like kimchi, sauerkraut, and plant-based yogurt are excellent for maintaining a healthy gut microbiome. A balanced microbiome supports hormone regulation, nutrient absorption, and even reproductive microbiome health, which is critical for pregnancy and IVF success.

Why This Matters:Your fertility journey is unique, and nutrition is one of the most powerful tools to optimize your reproductive health. By focusing on these fertility-friendly foods, you’re giving your body the support it needs for healthier ovulation, egg quality, and hormone balance.

Additional Support:🍴 Want a personalized fertility nutrition plan? Schedule a consultation here: https://holisticfertilityinstitute.com/fis

📺 Interested in learning more? Listen to this podcast episode on the difference between folate and folic acid here: https://egg-meets-sperm.captivate.fm/episode/solo-folic-acid-vs-methyl-folate-what-you-need-to-know-for-a-healthy-pregnancy

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

FertilityFoods #BoostFertility #EggQuality #OvulationSupport #HormoneHealth #FunctionalFertility

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Struggling with fertility and feeling overwhelmed by stress and busy schedules? In this episode, we dive deep into how stress, trauma, and lifestyle patterns impact fertility, especially for high-achieving, Type A individuals.

Joined us on this episode is Louise Fitzgerald as she shares simple yet transformative tools to help you.

Louise Fitzgerald is an Intuitive and Mindfulness Meditation teacher. She helps people boost their fertility and nurture a healthy pregnancy with less anxiety and more joy. Providing realistic stress relief tips, and tools to navigate the challenges that come with fertility, pregnancy, and the journey to becoming a parent.

In this episode, we dive into:

✨ Listen to your body’s signals

✨ Break free from stress cycles

✨ Heal trauma and retrain your nervous system for better fertility outcomes

From finding joy in movement (hello, dancing and hip circles!) to understanding how emotional healing supports nutrient absorption, this conversation is packed with actionable tips to integrate into your life today.

Gift to listeners:

FREE GUIDE: 5 minutes to boost fertility and nurture healthy pregnancy

https://louise-fitzgerald.ck.page/da21207fe0

Follow Louise on: https://www.instagram.com/louisefertilitypregnancy

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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I couldn’t be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.”

Let’s get real—there’s no such thing as “unexplained.” If you’ve been told this before, it just means no one has found the root cause yet. And that’s exactly what we dive into in this episode!

💡 Here’s what I cover:

• Why “unexplained infertility” is often a misleading diagnosis and what could really be going on
• The surprising ways stress and survival mode impact fertility (it’s more than you think)
• How age factors into fertility—and why it’s not the whole story
• The overlooked tests that can provide life-changing answers
• Why male fertility is just as important—and how to address it
• Actionable steps to empower your fertility journey

✨ Why this episode matters:

Every couple deserves answers—and a clear, personalized path forward. Whether you’re exploring IVF, trying naturally, or feeling overwhelmed by conflicting advice, this episode is your guide to finding hope, clarity, and solutions that work.

🎁 BONUS: Jen has an incredible gift for all her listeners—click here to claim it NOW!

🎧 Ready to take the first step? Listen to the episode here: Your Journey to Fertility Podcast

💬 Join the Conversation:

Got questions, feedback, or an “aha” moment from this episode? Leave a comment or send Dr. Aumatma a voice memo! Your questions might even be featured in a future episode!

🔔 Subscribe to Egg Meets Sperm:

Don’t miss out on future episodes packed with expert insights, inspiring stories, and actionable tips to help you achieve your dream family. Subscribe now and take control of your fertility journey.

🎧 Available on all major podcast platforms!

📢 Share this episode with anyone who needs clarity, hope, and a path forward in their fertility journey.

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Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with our guest Jenna Longoria. Don’t miss this inspiring episode!

Jenna Longoria aka The Period Guru, is a board-certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, and SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission.

In this episode, Jenna will talk about:

1. What a healthy menstrual cycle looks like

2. How to read your fertility signs and chart your cycles

3. A breakdown of the four phases of the menstrual cycle and how to align our activities,

diet, and exercise to support each phase.

1. How to troubleshoot PMS, irregular periods, perimenopause and periods postpartum.

Follow Jenna on her IG account: @theperiodguru

Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full episode on Spotify and Apple Podcasts!

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Did you know that blood sugar balance is crucial for fertility in both men and women? In this week's episode, we break down the science of blood sugar regulation, its role in hormone balance, and how it affects ovulation, egg quality, sperm health, and even pregnancy outcomes. Whether you're trying to conceive naturally or undergoing IVF, these insights are vital!

Hi! I'm Dr Aumatma, I'm;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

🔑 Key Topics Covered on this episode:

• The link between insulin resistance and fertility challenges like PCOS
• How blood sugar crashes trigger cortisol and disrupt hormone balance
• Impact on menstrual cycles, egg quality, and sperm health
• Practical tips for balancing blood sugar: meal planning, stress management, exercise, and sleep
• Supplements and strategies to optimize your hormonal health

👩‍⚕️ Real Talk from a Busy Professional:

As an entrepreneur juggling a hectic schedule, I share my personal struggles with meal timing and stress—and how small lifestyle changes have made a big difference.

💡 Actionable Tips You Can Start Today:

• Stick to regular, balanced meals 🥗
• Reduce processed foods and added sugars 🍫
• Prioritize sleep and stress management 💤
• Add movement to your day—especially post-meal walks 🚶‍♀️

✨ Make your health a priority and take steps to support your fertility and overall well-being. You’ve got this! 💪

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Join us in today’s episode, as Dr. Aumatma Simmons dives into the fascinating world of spirit baby communication with our guest, Kelly Meehan. As a Spirit Baby Medium, Kelly shares how connecting with a spirit baby can provide profound support on the fertility journey—from preconception to pregnancy and beyond. 🌱

If you’re on a path to parenthood, facing fertility challenges, or healing from pregnancy loss, this episode offers a unique perspective on an intuitive connection that combines both ancient wisdom and modern understanding. We discuss the scientific and psychological insights that support spirit baby communication, exploring how even the most skeptical minds can find value in opening up to this compassionate and healing practice.

Kelly Meehan is a healing visionary, published author, birth advocate, and a holistic mother to her sons Rain and Forest. Her loving support and teachings focus on spirit baby communication in conception, energetic fertility wellness, intuitive health with medical intuition, pre-birth pregnancy communication, and sacred grief support in all areas of birth loss (miscarriage, stillbirth, termination & newborn to toddler). Kelly understands how to listen to the unseen and deeply felt world of spirit baby and conscious parenting.

Kelly is the creator and host of the SPIRIT BABY RADIO podcast with over 200 episodes by the end of 2024. She has been in the media on birth-related and spiritual podcasts and radio shows as a guest expert, being invited and attending over 40 online global summits with topics such as: fertility, pregnancy, grief, and spirituality. She has been featured in Blogs and magazines, and articles. She has been on a TV Show (Nighttime Prime) Nick MOMS sharing her work.

In This Episode we Talked about:

• What is Spirit Baby Communication?
• Bridging Science & Spirit: The Psychology Behind Spirit Baby Connections
• Real Stories: Messages from Spirit Babies That Changed Lives
• Practical Steps to Start Connecting with Your Spirit Baby

About Kelly's New Book:

📖 Notes from a Spirit Baby Medium: Everything You Need to Know About Spirit Baby Communication – Available on Amazon and other major platforms!

Love This Episode?

Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full episode on Spotify and Apple Podcasts!

📲 Follow Kelly on:

https://www.instagram.com/spiritbabymedium/

Facebook: Spirit Baby Medium/Medical Intuitive

Facebook: SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & Motherhood

Facebook: The After Life of Spirit Baby- Healing, Connections, & Love

Twitter: @SPIRITBABYRADIO

YouTube: www.youtube.com/@spiritbabycommunication

https://www.newearthchildren.com / www.spiritbabymedium.com

https://www.spiritbabyacademy.com

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Egg Meets Sperm, the podcast dedicated to empowering your fertility journey—holistically and effectively! 🌱✨

In this episode, we uncover the surprising connection between gut health and fertility for both women and men. From hormone imbalances to nutrient absorption, gut inflammation can wreak havoc on your reproductive health. But don’t worry—In this episode, I will share actionable tips and insights to restore balance and boost your chances of conception.

Hi! I'm Dr Aumatma, I'm;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Here’s what you’ll learn:

• How gut inflammation impacts hormone regulation and fertility.
• The role of gut health in conditions like PCOS, endometriosis, and Hashimoto’s.
• Practical steps to heal your gut through an anti-inflammatory diet, stress management, and targeted supplements.
• Why men’s fertility also depends on a healthy gut (hello, better sperm quality!).
• Plus, discover why high-achieving professionals often miss the early signs of gut issues and how addressing them can improve not just fertility but overall well-being.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Join us in today’s episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women’s health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility.

Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine.

She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams.

Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and Menopause: 50 Things You Need to Know. She has also had numerous scientific articles published in peer-reviewed medical journals.

Let’s Learn why PCOS is so commonly misunderstood, how it affects your hormones, and what practical steps you can take to improve fertility naturally. Dr. Gersh shares her insights into PCOS’s hormonal complexities, including the truth about "estrogen dominance" myths, and why optimizing your health before conception is vital for success, even if IVF is needed.

Key topics covered:

• What exactly is PCOS, and why is it so commonly misdiagnosed?
• Understanding the hormonal imbalances in PCOS (testosterone, estrogen, and AMH)
• The role of inflammation and endocrine disruptors in PCOS development
• Addressing PCOS holistically: diet, sleep, stress management, and more
• How birth control impacts PCOS and fertility
• Why preconception health is essential for successful pregnancy and long-term wellness
• The connection between fertility and overall metabolic health
• Practical steps to restore hormone balance naturally and improve fertility

Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full episode on Spotify and Apple Podcasts!

📲 Follow Dr Gersh on:

https://www.instagram.com/drfelicegersh/

https://www.instagram.com/dr.felicegersh/

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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If you’ve been trying to conceive and feel like you’ve explored every option without success, it’s time to focus on a commonly overlooked factor: blood flow and circulation. Proper circulation is the lifeline of your reproductive system, delivering oxygen and nutrients to your ovaries, uterus, testes, and sperm. When blood flow is restricted, it can impact egg quality, uterine lining, hormone transport, and even sperm health—creating hidden barriers to conception.

In this video, I will dive deep into:

🔍 The vital connection between blood flow and fertility for both men and women.

🔍 Why sitting all day, poor posture and chronic stress could be sabotaging your reproductive health.

🔍 How proper blood circulation supports healthy ovulation, implantation, and sperm production.

And the best part? You’ll get 8 actionable tips to improve circulation and boost your fertility naturally, including:

✅ Simple lifestyle changes like walking after meals to improve pelvic blood flow.

✅ How to incorporate fertility massage, lymphatic drainage, and acupuncture into your routine.

✅ The surprising role of hydration, stress management, and herbal supplements like cayenne pepper and nitric oxide in enhancing circulation.

Whether you’re a woman struggling with egg quality or a man dealing with sperm issues, these expert-backed strategies will empower you to take control of your fertility and overall health.

💡 Stay tuned until the end, where I’ll share bonus tips for busy professionals (yes, even if you’re sitting at your desk all day) to boost blood flow effortlessly and see results.

Key Highlights:

✨ Why circulation is critical for reproductive health.

✨ How poor blood flow affects egg and sperm quality, implantation, and hormonal balance.

✨ Easy, practical solutions you can start today to optimize blood flow naturally.

As an entrepreneur or busy professional, prioritizing your health while navigating a demanding lifestyle can be tough. But even small daily actions—like 10-minute walks, stress-reducing breathing exercises, or a bit of rebounding—can significantly enhance blood flow to your reproductive organs.

✨ Your fertility is worth investing in. These tips will not only improve your chances of conceiving but also enhance your overall vitality, sex life, and well-being.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for all the vital information to support your fertility journey holistically! In today’s episode, I’m thrilled to welcome Dr. Victory, a reproductive endocrinologist with a refreshing approach to fertility care. We dive deep into the importance of personalizing IVF treatments and how holistic care plays a crucial role in boosting fertility outcomes.

Dr. Victory shares his expert insights on why cookie-cutter protocols don’t work for everyone and how tailoring treatment to each patient’s unique needs—from hormone levels to lifestyle factors—leads to better success rates. Learn how his integrative approach, which combines Western medicine with functional medicine, including nutrition, acupuncture, and naturopathic care, makes a significant difference in the outcomes of fertility treatments.

🔔 Don’t forget to subscribe for more fertility tips and expert advice!

📢 Drop your thoughts and questions in the comments below!

Key topics covered:

• Why personalizing IVF protocols is essential for success
• How holistic care supports better fertility outcomes
• The role of nutrition, antioxidants, and the Mediterranean diet in boosting fertility
• How immune system and microbiome influence IVF success
• Understanding leukocyte immunization therapy (LIT) for immune system challenges in fertility
• The benefits of PRP therapy for ovarian rejuvenation and improving egg quality
• The importance of addressing male fertility factors and lifestyle habits
• Why too many supplements can harm fertility—how to find the right balance
• Tailoring naturopathic interventions for each patient’s fertility journey

🎧 Listen to the full episode on Spotify and Apple Podcasts!

📄 Check out the show notes for additional resources on IVF personalization and holistic fertility care.

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In this eye-opening episode of Egg Meets Sperm, Dr. Aumatma dives into one of the most underrated aspects of fertility: Gut health. Whether you're just starting your fertility journey or you're exploring holistic ways to optimize conception, this episode is packed with invaluable insights for you and your partner.

Fertility is a two-person journey, and gut health plays a pivotal role in supporting both male and female reproductive health. From understanding the connection between your microbiome and hormones to improving sperm quality naturally, we leave no stone unturned.

Join us in this episode is Dane Johnson.

Dane is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors, and healers!

💡 What You’ll Learn in This Episode:

• The vital link between gut health and fertility outcomes.
• Why the quality of your protein matters: how to choose nutrient-rich options over harmful alternatives.
• Surprising dietary factors that may be sabotaging your fertility, include reused oils and estrogen-promoting foods.
• Tips for men: naturally boosting testosterone without compromising sperm production.
• The psychological toll of fertility challenges and how to support each other when motivation wanes.

🔑 Key Takeaways for Couples Trying to Conceive:

• Fertility isn’t just about physical health—it’s also about psychology, teamwork, and daily habits.
• What you eat and how you approach lifestyle changes directly impact your ability to conceive and sustain a healthy pregnancy.
• Why men’s fertility matters just as much as women’s—hear from someone who’s transformed their health and shares their journey.

Follow Dane on:

Instagram - @crohnscolitis_lifestyle / @danejohnson1

Facebook - https://www.facebook.com/CrohnsColitisLifestyle/

Gift to listeners:

60 Day Healing Journal Freebie

👩‍⚕️ Why Listen to Egg Meets Sperm?

Dr. Aumatma brings nearly two decades of expertise as a holistic fertility doctor to help couples achieve their dream of parenthood naturally. This podcast combines cutting-edge research with actionable advice that’s easy to follow, making it the ultimate resource for anyone looking to optimize fertility holistically.

🎙️ How You Can Get Involved:

Do you have burning questions about fertility or health? Leave us a voice memo! Tell us what you love, what you’d like to hear more about, or what questions you want answered. We’ll feature your thoughts and questions in future episodes.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Tune in now to transform your fertility journey!

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Are you ready to take your fertility journey to the next level?

Hi, I’m Dr. Aumatma Simmons, a fertility specialist with nearly 15 years of experience, a Naturopathic Doctor and board-certified Fellow of Naturopathic Endocrinology, an award-winning speaker on women’s health and fertility, and the creator of the Restorative Fertility™ System - the 4-step process to improving fertility and empowering couples to have a healthy baby. I'm on a mission to help bring healthier babies into this world and currently train doctors to take a more holistic approach to fertility in their practices. My expertise is featured in local & national media such as ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.

Helping high-achieving women like you achieve their dream of parenthood. In this episode, I’m breaking down the best foods to boost your fertility naturally!

From leafy greens to fatty fish, avocados, and fermented foods, I’ll explain how these superfoods can support healthy ovulation, improve egg quality, and balance your hormones. Plus, discover the connection between gut health and fertility and why what you eat plays a critical role in your reproductive health.

What you’ll learn on this episode:

✅ Top foods to support ovulation and egg quality

✅ The power of omega-3s, antioxidants, and essential nutrients like choline and folate

✅ How to build a fertility-friendly diet that fits your lifestyle

🌟 Let’s connect:

Follow me on Instagram @holisticfertilitydoctor for daily tips and support!

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Welcome to Egg Meets Sperm with Dr. Amatma, your go-to resource for holistic fertility solutions and emotional support. In this heartfelt episode, we address one of the most emotionally charged aspects of the fertility journey: maintaining intimacy and managing stress while trying to conceive.

Struggling with fertility can often feel overwhelming, with stress and pressure turning intimacy into a chore. This episode is a compassionate guide to reclaiming joy, connection, and partnership during this challenging time. Together, we explore how to transform the pressure of "timed intercourse" into meaningful moments of closeness.

Need some help with sexy time? Here are a few awesome products to support sexual wellness.

Join us on this episode is the Intimacy Expert Susan Bratton!

Susan Bratton, an Intimacy Expert to Millions💋is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high-quality methylated B vitamins and libido botanicals built in. Susan is also an active and caring spokesperson for GAINSWave®, FemiWave®, and The Dr. Joel Kaplan Company⸺three sexual biohacking/regenerative therapies for increasing one’s “sex span” to achieve ageless sexuality.

Here’s What You’ll Learn:

🌱 Stress and Fertility: How cortisol impacts your body, libido, and fertility and why managing stress is crucial.

💞 The Role of Oxytocin: Discover how the "bonding hormone" can combat stress and enhance intimacy, and simple ways to generate it through touch and connection.

👐 Yoni Massage and Pleasure Protocol: Learn how redefining intimacy and focusing on relaxation can lead to better arousal, improved blood flow, and a more fulfilling sexual experience.

✨ The Surprising Health Benefits of Semen: From boosting serotonin and testosterone to anti-aging properties, understand why semen can be beneficial beyond conception.

🗒️ Practical Tips for Connection: Discover actionable strategies like foot rubs, verbal appreciation, and full-body touch to strengthen your bond and create a supportive environment for conception.

We also talk about the unique challenges couples face during fertility struggles, from losing spontaneity in intimacy to the emotional toll it can take on relationships. With stories from Dr. Amatma’s personal experience and actionable advice, this episode empowers you to navigate these challenges with grace and compassion.

Key Takeaways:

• Fertility isn’t just about timing—it’s about creating an environment of love, relaxation, and connection.
• Intimacy is more than just intercourse. Redefining what sex means can help ease the pressure on both partners.
• Rituals like the Pleasure Protocol can help you reconnect with your partner, reduce stress, and increase your chances of conception.

🌟 Resources Mentioned:

• Pleasure Protocol: A three-step system designed to enhance relaxation and intimacy. Learn more at pleasureprotocol.com.
• Orgasmic Intercourse Techniques: Explore how to unlock different kinds of orgasms and boost pleasure with resources at orgasmicintercourse.com.
• Podcast Episode Recommendations: Don’t miss our episode on cortisol with Dr. Pingel, where we explore stress and its impact on fertility.

💌 Connect With Us:

We’d love to hear from you! Share your thoughts, leave your questions, or send us a voice memo for a chance to be featured in a future episode.

Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full episode on Spotify and Apple Podcasts!

📲 Follow Susan on:

https://www.facebook.com/trustedhotsexadvisortomillions/ https://www.instagram.com/susanbratton/

https://twitter.com/susanbratton

https://www.youtube.com/c/BetterLover

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Can a simple $20 test reveal your risk for endometriosis?

Join Dr. Aumatma, host of Egg Meets Sperm, as she dives into a groundbreaking study connecting the Triglyceride-Glucose (TYG) Index to endometriosis risk.

Dr. Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Learn how this low-cost tool could help screen for a condition that takes many women over a decade to diagnose.

Here’s what we’ll uncover:

🔹 What the TYG Index is and how it works

🔹 Why endometriosis often goes undiagnosed for years

🔹 Key markers like 4-OH-E1 in hormone testing

🔹 The holistic approach to managing endometriosis for fertility success

We’ll also explore why traditional methods like MRIs and surgeries may miss early-stage endo, and how holistic strategies can support your body post-surgery.

✨ Ready to learn how to better understand your fertility journey?

Listen now and Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, your holistic fertility podcast. In this episode, we dive deep into the world of functional lab testing with Dr. Kela, a hormone expert and fertility coach. Together, we explore how functional labs go beyond conventional blood tests to uncover the root causes of fertility challenges. Learn how these specialized tests can help you understand what’s happening beneath the surface and create a more personalized approach to optimize your fertility.

Dr. Kela shares her favorite tests for fertility, including the Dutch test, microbiome analysis, and mineral testing. She also explains why these offer deeper insights than traditional blood work. Also discussed how stress, hormone detoxification, and mineral deficiencies can impact fertility and the power of a tailored supplement regimen based on your lab results.

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Fertility Coach University.

The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy, and through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance. Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach.

Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses. She is also the host of The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit.

If you’re struggling with unexplained infertility or want to know how functional labs can support your journey, this episode is for you!

Key topics covered:

• What is functional lab testing and how it differ from conventional blood work
• The Dutch test for hormone levels and detox pathways
• The importance of stress management and how cortisol affects fertility
• How gut health and microbiome balance impact fertility
• Understanding mineral deficiencies and heavy metals through hair tissue analysis
• Tips on navigating the world of supplements for fertility
• Why personalized care and lab testing are key to addressing unexplained infertility

Visit Kela on:

www.hormonepuzzlesociety.com

IG: @kela_healthcoach

IG: @hormonepuzzlemethod

Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full episode on Spotify and Apple Podcasts!

📲 Follow Dr. Kayla on Instagram: @Kayla_HealthCoach | @HormonePuzzleMethod

💻 Visit her website for fertility resources and freebies: CoachKayla.com

🎧 Listen to The Hormone Puzzle Podcast for more fertility insights.

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Worried about low AMH and what it means for your fertility journey?

Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge!

This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is.

Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH means IVF is your only hope or that you’ll never conceive naturally, this episode of Egg Meets Sperm is for you.

In this episode, we’re covering it all:

• What is AMH? A breakdown of Anti-Müllerian Hormone, what it measures, and what it doesn’t.
• Ovarian Reserve Myth-busting: Why AMH doesn’t directly correlate with the number or quality of your eggs.
• The Dam Analogy: An easy-to-understand explanation of how AMH works to regulate follicle development.
• Age and Context Matter: How AMH levels vary based on age, health conditions like endometriosis, and hormonal imbalances.
• Hope for Low AMH: Real-life success stories of women who conceived naturally despite low AMH levels, and why IVF isn’t always the answer.
• Beyond IVF: Natural and holistic approaches to optimizing your fertility health.

🌿 Key Takeaways:

While AMH can give us valuable insights into your fertility, it’s just one piece of a much bigger puzzle. Dr. Aumatma emphasizes the importance of looking at the full picture—age, other hormone levels (like FSH and LH), and your overall health. Low AMH doesn’t mean you’re out of options. Whether you choose natural methods, holistic treatments, or IVF, there’s always hope when you understand the full context of your fertility health.

💡 Why This Matters:

Did you know that AMH was originally used only in the context of IVF outcomes? The number can be valuable in planning an IVF cycle, but its broader application to natural conception is far less definitive. Learn how you can approach low AMH with clarity, confidence, and an understanding of all your options.

📖 Real-Life Stories:

• A 32-year-old with an AMH of 0.2 was told she would need donor eggs. After holistic treatments, she conceived naturally and delivered a healthy baby—without her AMH ever increasing.
• A 45-year-old with an AMH of 1.3 shocked her IVF doctors by retrieving 22 eggs and producing 18 grade-A embryos.

Both women’s journeys prove that AMH is just a number—not your destiny.

💌 Take Action:

Feeling overwhelmed by your AMH levels? It’s time to take a deeper dive into your fertility health. Schedule a discovery call now and learn how we can work together and create a personalized fertility plan just for you.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it’s Dr. Amatma, host of Egg Meets Sperm, where we explore all the vital tools for your fertility journey. Today, I’m honored to be joined by Sachin Patel—a father, husband, functional medicine coach, speaker, author, breathwork facilitator, and plant medicine advocate. In this episode, Sachin teaches us the power of breath and how breathing directly impacts fertility, nervous system regulation, and overall health.

Did you know that breath is the template for your nervous system? Sachin explains how chronic stress can act as birth control by keeping us in a fight-or-flight state, hindering fertility. Learn how mastering your breath can shift your body into a relaxed, healing mode, creating the optimal environment for conception and overall wellness. This episode is packed with simple, actionable tips to help you start breathing better today—and transform your health!

Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate.

Sachin is convinced that “the doctor of the future is the patient” and has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through lifestyle, and breathwork.

Sachin founded The Living Proof Institute, pioneering a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.

He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.

Follow Sachin On:

FB: https://www.facebook.com/thesachinpatel

IG: @thesachinpatel

LinkedIn: https://www.linkedin.com/in/drsachinpatel/

Don’t miss this inspiring conversation that will change how you think about breath and its connection to fertility!

Key Topics Covered:

• How breath regulates the nervous system and supports fertility
• The connection between chronic stress and infertility
• Simple breathing techniques to calm the nervous system and support healing
• The importance of nasal breathing and the negative effects of mouth breathing
• How proper breath can reverse aging and support mitochondrial health
• Why slow breathing can extend your lifespan
• Mouth taping for better sleep, nitric oxide production, and fertility
• The impact of breath on sexual health and nitric oxide production
• How breath and facial structure are connected, especially in children
• Practical tips to improve your breathing and restore balance to your life

Timestamps:

0:00 Intro to Sachin Patel & the power of breath

3:00 How breathing impacts fertility and the nervous system

6:30 Chronic stress as a form of birth control

9:45 The coherence breath: Six seconds in, six seconds out

13:00 Why nasal breathing is essential for optimal health

16:45 Slow breathing to reverse aging and support fertility

22:10 The benefits of mouth taping for sleep and nitric oxide production

27:00 How breath impacts sexual health and circulation

31:15 Nitric oxide and its role in vasodilation and cellular health

35:00 The link between breath and facial structure in children

40:20 How to teach your kids proper breathing for better health

44:30 Practical exercises to incorporate breathing into your daily life

48:10 How breathing can help improve sleep quality and energy levels

51:00 How breath supports mitochondrial health in the ovaries and overall fertility

📲 Follow Sachin Patel on Instagram: @SachinPatelOfficial

💻 Check out Sachin’s free Ultimate Breathwork Bundle: BreathworkwithSachin.com

🎧 Listen to more episodes of Egg Meets Sperm for insights into fertility and holistic health.

Leave Us a Message!

Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Are you tired of being told that your age is the ultimate fertility dealbreaker? Let’s filter out the noise and dive into the real science behind fertility and age.

In this episode, Dr. Aumatma Simmons shares a powerful story of resilience from one of her clients who refused to let an outdated narrative define her journey to motherhood. Discover why your biological age matters more than your chronological age and how you can uncover your true fertility potential.

We'll explore:

✅ The difference between chronological and biological age

✅ How phenotypic and ovarian age impact fertility

✅ Tests you should ask for AMH, FSH, LH, Estradiol, and more

✅ How reversing your biological age can optimize fertility

✅ The science vs. myths around age and egg quality

Don’t let misinformation hold you back! Get actionable steps to take control of your fertility journey and the confidence to question outdated advice. 💪

Want to find out your biological or phenotypic age? DM us on Instagram @holisticfertilitydoctor or drop a comment below! Let’s start the conversation.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr. Aumatma dives deep into the connection between thyroid health and fertility with special guest Dr. Alan Christianson.

Join us for a fascinating conversation as we explore new findings about thyroid disease, the role of autoimmunity, and how these factors can impact your overall health and fertility.

Dr. Christianson shares the most up-to-date, research-backed insights on how conditions like hypothyroidism, hyperthyroidism, and autoimmune thyroid issues can interfere with your fertility journey—and what you can do about it.

Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and The Thyroid Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians.

Whether you're trying to conceive or just looking to improve your thyroid health, this episode is packed with essential knowledge you don't want to miss!

Follow Dr Christianson on Instagram@dralanchristianson

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Are irregular periods affecting your fertility journey?

Hey! This is Dr. Aumatma, a board-certified Naturopathic Doctor specializing in endocrinology, breaks down why consistent, predictable cycles are crucial for conception and let me share my top five tips for improving period regularity. Whether you’re struggling with short, long, or unpredictable cycles, this podcast episode covers science-backed strategies to help you regain control of your body.

Learn how to support your body with nutrient-dense foods, manage stress, balance blood sugar, boost thyroid health, and consider the right herbs for hormonal balance. Also discussed on this episode are the nutrients you need, the importance of balanced meals, the effects of stress and blood sugar on ovulation, and how specific herbs can help (and sometimes hurt) your cycle if not used correctly. Plus, find out why monitoring your thyroid health is essential for a regular cycle and improved fertility.

What You’ll Learn in This Episode:

1. Why irregular cycles can signal a fertility red flag
2. Nutritional and lifestyle shifts for a healthier, predictable period
3. Key nutrients for hormone balance and ovulation
4. Safe, effective ways to incorporate herbs for cycle regulation
5. How to advocate for the right thyroid tests to support fertility

Smart Fertility Analysis is available to help you dive deeper into what’s impacting your cycle. Check the link below!

Stay connected and join a community of high-achieving women committed to their fertility goals. Let’s make this journey easier—one healthy habit at a time!

🔗 Links:

• Free Smart Fertility Analysis
• Free consultation application

Remember: Every woman’s journey is unique. Support your body, be patient, and let’s navigate this path together!

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Egg Meets Sperm, the best podcast to guide you through your fertility journey holistically because fertility takes two!

In this episode, I’m joined by Dr. Catherine Clinton, a quantum biology expert, to dive into how quantum principles like energy, light, and mitochondrial health play a crucial role in fertility.

Dr. Catherine Clinton, licensed naturopathic physician, spent over 15 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging. By healing herself and patients like her, she discovered that true health comes from our relationships. Dr. Catherine has learned how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, each other- that is the real medicine. Her mission is to empower as many people as she can with this knowledge to encourage the paradigm shift, we so desperately need.

Key topics covered:

• What is quantum biology and how does it affect fertility?
• The role of mitochondria in fertility and hormone production
• How natural and artificial light impacts your reproductive health
• The importance of circadian rhythms and melatonin in fertility
• The connection between microbiomes, mitochondria, and fertility
• Tools and therapies for enhancing mitochondrial function and fertility

Follow Dr Clinton on Instagram @dr.catherineclinton

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice!

In this episode, we will talk about things you can do holistically to support your fertility for IVF Cycles.

Topics Covered:

• Nourishing the body with fertility-boosting foods
• Nurture your mind with mindfulness practices and gratitude journaling
• Aligning your energies
• Detoxifying your environment
• Strengthen your support system
• Using supplements to support your body through the IVF process
• Visualizing your success

Here's my short Bio;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

As promised, here's my Diva's Detox Guide: holisticfertilityinstitute.com/detox

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr. Aumatma dives deep into the mental health challenges that can arise during the fertility journey, pregnancy, and postpartum period. Join us as we explore the complex interplay of neurotransmitters, hormones, and sleep deprivation, along with personal experiences and strategies for navigating mental health struggles with Dr. Christina Bjorndal.

Dr. Christina Bjorndal, ND is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders. A gifted speaker and best-selling author, she has shared her personal story and philosophy of wellness with audiences across North America and has appeared on many health summits and radio shows such as Mariel Hemingway’s Out Comes the Sun show, the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to be followed by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health.

Dr. Christina Bjorndal shares candidly about her own challenges with postpartum depression, and psychosis, and how lack of support, isolation, and sleep deprivation exacerbated her condition. We also discuss the importance of addressing both men's and women's mental and emotional well-being, as fertility truly takes two.

✨ Topics Covered:

• Mental health during the fertility journey
• Postpartum mental health challenges
• The impact of sleep deprivation
• Neurotransmitters and hormonal shifts
• How medication affects fertility and mental health
• Strategies for seeking support and building resilience

Don't forget to subscribe, leave a comment, and share your questions for future episodes. We’re here to support your holistic fertility journey!

🎧 Listen now and take the next step in prioritizing your mental health and well-being.

Follow Dr Christina Bjorndal on:

IG: drchrisbjorndal

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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Hey! I'm Dr. Aumatma, a board-certified naturopathic doctor with 15 years of experience in fertility and endocrinology. In today's episode, we're diving into five lesser-known period facts that could make all the difference in your fertility journey.

Did you know that your period offers crucial insights into your reproductive health beyond ovulation? From hormone imbalances to heavy periods, we’ll explore how understanding your cycle can help you get and stay pregnant. Whether you’ve just started trying or have been on this journey for a while, these facts are vital.

Here’s what we’ll cover:

1. Your period is more than just about ovulation.
2. The color of your period blood and what it says about your fertility.
3. Why heavy periods could be a red flag for deeper issues like fibroids or endometriosis.
4. What mid-cycle spotting may reveal about your hormones.
5. The critical role your luteal phase plays in successful conception.

Grab a cup of tea and get comfy as we unlock the secrets your period is telling you about your fertility. Don't forget to subscribe, like, and share this video if you find it helpful!

I am:

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

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Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, the best podcast to guide you through your fertility journey holistically! In this episode, I’m joined by Dr. Nawaz Habib, bestselling author of Activate Your Vagus Nerve and Upgrade Your Vagus Nerve. Dr. Habib is an expert in optimizing vagus nerve function for better health, and today we’re diving into the powerful connection between the vagus nerve, hormones, and fertility.

Dr. Navaz Habib is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’. Dr. Habib is the founder of ‘Health Upgraded’ an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.

We discuss how the vagus nerve acts as a communication highway between your organs and brain, regulating hormones, stress, and inflammation. Learn why activating your vagus nerve is critical for optimal fertility and how daily practices like proper breathing, vocalization, and vagus nerve stimulation can drastically improve your health and fertility.

Key topics covered:

• What is the vagus nerve, and how does it affect hormones and fertility?
• The connection between stress, cortisol, and fertility issues
• Why vagus nerve function is crucial for achieving a relaxed state needed for conception
• Simple techniques to improve vagal tone (breathing, vocal exercises, and more!)
• The role of heart rate variability (HRV) in tracking stress resilience and vagus nerve health
• How vagus nerve stimulation can enhance fertility and overall well-being

Follow Dr Habib on:

IG @drnavazhabib

FB.com/drnavazhabib

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

View Details

Welcome back to Egg Meets Sperm, the ultimate podcast for navigating your fertility journey holistically! In today's episode, we're diving deep into the world of sperm health.

I'm Dr. Aumatma Simmons,

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Did you know that sperm quality is just as important as quantity when trying to conceive? In this episode, we'll cover seven essential facts about sperm that every couple should know to improve their chances of pregnancy. From understanding sperm quality and DNA fragmentation to lifestyle changes and the impact of heat, we're discussing everything you need to boost sperm health and fertility.

Stick around for tips on how to support your partner’s sperm health with the right diet, supplements, and lifestyle changes. Plus, I’ll bust some common myths and provide actionable advice you probably haven't heard before.

If you find this episode helpful, don’t forget to like, subscribe, and leave me a voice memo with your thoughts or questions. I’d love to hear what you think and what topics you'd like to see in future episodes. Let’s make your journey to parenthood a little bit easier together!

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two!

In today’s episode, I’m thrilled to welcome Dr. Roeland to discuss one of the leading causes of infertility: PCOS (Polycystic Ovary Syndrome). If you’ve been diagnosed or suspect you have PCOS, this episode is for you! We dive deep into how PCOS affects ovulation, hormones, and fertility, and discuss practical steps you can take to improve your chances of conceiving naturally.

We also explore the misunderstood aspects of PCOS, the role of supplements like inositol and NAC, and why you might want to consider continuous glucose monitoring (CGM) to understand your metabolic health. If you’re navigating PCOS, this episode is packed with actionable tips to support your journey.

Key topics covered:

• PCOS and its impact on ovulation and fertility
• Why many women with PCOS are undiagnosed and how it affects their fertility journey
• The relationship between insulin resistance and androgen excess in PCOS
• How to break the "vicious cycle" of hormonal imbalance in PCOS
• Natural options for managing PCOS and boosting ovulation
• The hidden gift of PCOS: understanding your extra follicles
• Supplements for PCOS and fertility: inositol, omega-3s, NAC, vitamin D, and more
• Using continuous glucose monitors (CGMs) to understand your body's needs
• The importance of preconception health and lab testing for women with PCOS

Follow Dr Jennifer Roelands on: @drjen.md

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, and I'm here to give you the best fertility tips to support your journey to conception and motherhood. In this episode, we’re diving into one of the most crucial aspects of fertility—timing intercourse for optimal conception.

Ever wondered when the best time is to have sex if you're trying to get pregnant? Today, I'll break down everything you need to know about the fertile window, how to track ovulation, and the science-backed strategies to maximize your chances of conception. Whether you're just starting or have been trying for a while, this episode will arm you with the knowledge you need to boost your fertility.

Stick around until the end for some essential tips that could make all the difference in your journey to parenthood. Plus, if you have any questions or want to share your thoughts, leave me a voice memo! I’d love to hear from you.

I am;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two!

Welcome to another episode of Egg Meets Sperm! In this episode, we're diving deep into the fascinating world of fallopian tubes and their crucial role in conception. Dr. Amatma is joined by fertility expert Mahesh Jayaraman to discuss what happens when fallopian tubes are blocked and how you can still become a mother despite these challenges.

Mahesh Jayaraman is co-founder of Sepalika, a women’s hormone health clinic that has treated close to 1000 patients to date across a variety of conditions like PCOD, Irregular and Painful Periods, Cystic Acne, Infertility, Obesity and Menopausal Symptoms. The flagship Sepalika Fertility program helps couples conceive naturally, including after several IUI/IVF failures.

Mahesh is a Government-Registered Acupuncturist and IAFFH Certified Functional Hormone Specialist (IC-FHS). He has a Mastery Certification in Functional Blood Chemistry Analysis from the US and is certified in Functional Nutrition from Washington State University.

He is also a Senior Lecturer at Acu Sansthan, the world’s longest serving magnet acutherapy research and treatment Institute.

You'll learn:

• How fallopian tubes work in the fertility process
• The types of blockages and their causes
• Non-invasive ways to test for blockages
• Natural methods to open blocked fallopian tubes, including castor oil packs, hydration, and manual therapies
• The impact of conditions like fibroids, scar tissue, and ectopic pregnancies

Follow Mahesh on:

https://www.facebook.com/SepalikaFertility/

Don't miss out on expert tips for optimizing your reproductive health and improving your chances of getting pregnant!

If you have any questions or want to share your experience, leave a comment or send a voice memo! Let us know what you loved and what you'd like to hear more about in future episodes.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Are you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids.

While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before adding any supplements to your routine.

Discover why DIM might lower your estrogen too much, how Maca can throw your hormones out of balance, why Vitex might disrupt your cycles, and how DHEA could lower your egg quality if it’s not right for you. If you’re serious about optimizing your fertility, it’s essential to get personalized advice and testing. Don't play a guessing game with your fertility—learn how to approach it with care and precision.

Dr. Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Welcome back to Egg Meets Sperm! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two.

Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health.

In this fascinating conversation, we dive into:

✨ Topics Covered:

• The science behind different types of fasting
• How the Fasting Mimicking Diet promotes cellular rejuvenation
• The connection between biological aging and fertility
• Clinical research on ProLon and its benefits for metabolic health
• Tips for safely incorporating fasting into your fertility journey

Dr. Antoun also shares incredible insights from his impressive background in health policy and aging research, including how fasting can reverse biological age and improve overall vitality.

Dr. Joseph Antoun’s passion is to enhance Human Longevity. He is the CEO and Chairman of the Board of L-Nutra Inc., a unique Nutrition technology company leading the Longevity and Food as Medicine markets.

Before taking on these roles, Dr. Antoun was the CEO of Health Systems Reform, a boutique consultancy aimed at elevating public health through reforming health systems, strengthening healthcare management and improving healthcare delivery; the Co-Director of the Center for Health Policy at the University of Chicago; an adjunct Professor of Health Policy at the Buck Institute for Research on Aging; and a fellow at the Department of Social Policy at the London School of Economics and Political Science. Dr. Antoun founded and served as the Co-Editor in Chief of the Journal of Health Systems and Reform. He served as the Chairman of the Board at the Global Healthspan Policy Institute (GHPI), as member of Forbes Business Development and as head of Business Development for Emerging Markets at Eli Lilly & Company.

Dr. Antoun has dedicated his professional experience to launching two novel markets: the first is the Longevity Market whereby he launched the first tested and patented healthy aging product called ProLon. The second is the Food as Medicine market whereby he launched Nutrition for Longevity which is now amongst the first food ever to be reimbursed by CMS and insurances.

Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. He is married to the loveliest Carine, has three amazing boys and stays healthy by consuming ProLon and walking daily for hours while on his phone.

Learn more about Dr. Antoun and ProLon:

• L-Nutra: https://l-nutra.com
• ProLon Fasting Mimicking Diet: https://prolonfast.com

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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In this episode of Egg Meets Sperm, Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF).

For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for preventing neural tube defects and supporting a healthy pregnancy.

Dr. Aumatma explains the science behind folate metabolism, the critical role it plays in fertility, and why many women might benefit from switching to 5MTHF. Learn how the MTHFR gene mutation impacts folate conversion and why up to 80% of the population may struggle to properly process folic acid.

Key Topics Covered:

• The differences between folic acid and 5MTHF
• How folate prevents neural tube defects
• The role of MTHFR mutations in folate metabolism
• Why 5MTHF may be a better choice for pregnant women
• How much folate you should take during pregnancy

Dr Aumatma is;

• A licensed Naturopathic Doctor for 15 years, additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Don't miss this in-depth discussion to understand how choosing the right form of folate can impact your fertility and pregnancy.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you can take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia!

Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men.

Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique at-home fascia-release protocol, to relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

Learn how fascia functions like the body’s internal communication system, connecting every cell and allowing for optimal blood flow and detoxification. Discover how adhesions and blockages in the fascia can impact fertility, especially for women dealing with secondary infertility, postpartum issues, or those who have undergone a C-section. Deanna walks us through the signs of fascia dysfunction and explains why breathing properly can help clear these blockages and improve fertility outcomes.

If you’ve been struggling with unexplained infertility, this episode is packed with practical tips on how to release fascia adhesions, improve circulation, and create space for your body to thrive!

Key topics covered:

• What is fascia, and how does it impact fertility?
• How fascia adhesions block blood flow and create tension in the body
• The connection between fascia alignment and fertility challenges
• How C-sections and sitting for long periods contribute to fascia issues
• The importance of diaphragmatic breathing for circulation and detoxification
• Simple steps to improve posture, alignment, and breathing to support fertility
• Fascia health for men and its impact on sperm health and erectile function

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for additional resources on fascia health and fertility solutions.

Timestamps:

0:00 Introduction to Dr. Deanna and fascia

2:20 What is fascia, and why is it important for fertility?

6:30 The role of fascia in secondary infertility and postpartum issues

10:45 Understanding adhesions and blockages in the fascia

13:00 How sitting for long periods impacts the pelvic bowl and fertility

16:15 The importance of proper breathing for circulation and detox

22:00 Practical tips for diaphragmatic breathing to heal fascia

25:50 Fascia health for men and its impact on sperm quality

29:00 How to improve posture and alignment to support fertility

33:45 The connection between a cold uterus and poor blood flow

37:10 Simple daily habits to improve your fascia health and fertility

41:30 Where to find Dr. Deanna’s free gift and start improving your fascia health today

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Welcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—but not in the way you think.

Dr Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

If you’re ready to understand your body better and take control of your fertility journey, this episode is a must-listen!

Listen now to discover:

• The truth about estrogen dominance and hormone imbalance
• Key lifestyle changes to support hormone health
• How toxins could be affecting your fertility without you knowing
• Different types of estrogen dominance
• How they can affect your hormone balance
• Why the right approach is crucial for maintaining a healthy cycle.

Join us for a deep dive into the world of hormones and fertility, and take the next step toward your dream of parenthood.

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer."

Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid FixerTM," where people from all corners of the globe gather for health secrets and wisdom. Dr. Amie is the mastermind behind The FixxrTM Supplement Line, and let's be real, these supplements are game-changers. Designed to tackle weight loss hurdles, fatigue, low libido, hormone imbalances, and more, they're your secret weapon for a life upgrade. Here's the deal: Dr. Amie knows the frustration of feeling misunderstood in the medical world. She's been there. During her NPC figure competition days, her own body played tricks on her, leading to endless misery, misdiagnoses, and bad treatments. That's when she decided to be the hero she wished she had. She's not just another functional guru; she's your partner in health. Dr. Amie takes your hand and guides you to answers nobody else has given you. With personalized treatment plans and a sharp focus on optimizing your thyroid and hormones, she sees you as a unique individual, not just a set of lab numbers. She dives deep into all the factors causing thyroid issues and symptoms, and guess what? She fixes you up so you can be the badass human you were born to be.

We explore the key role of the thyroid in regulating hormones, why so many women are told their thyroid is "normal" when it’s not, and how to identify and treat underlying thyroid issues like Hashimoto's and Graves' disease. If you’ve been struggling to conceive or want to better understand the thyroid's impact on fertility and pregnancy, this episode is packed with essential insights.

Topics covered:

• Why thyroid health is crucial for fertility
• The connection between thyroid function and sex hormones
• Identifying hidden thyroid issues: T3, T4, Reverse T3, and antibodies
• How Inflammation and Stress Affect Thyroid Health
• Natural ways to optimize your thyroid for fertility success

Follow Dr Amie on:

IG: @dramiehornaman

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility, hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became passionate about supporting others in their fertility journeys, and some of the key science-based insights I’ve gathered along the way.

We cover the essential hormone tests like FSH, LH, estradiol, and AMH that are crucial for fertility, and how to properly interpret these results to optimize your chances of conceiving. I also discuss how toxins, stress, and mindset can deeply impact fertility and offer actionable tips to start making positive changes today!

Dr. Aumatma is;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Key Topics Covered:

• The story behind why I became a fertility expert
• How hormone testing can reveal critical insights into your fertility
• The importance of testing hormones on Cycle days 2, 3, or 4
• How to interpret FSH, LH, estradiol, and AMH results
• Why high FSH or LH could indicate deeper issues like PCOS
• How toxins like chemicals in pads, tampons, and other everyday items impact fertility
• Practical tips to detox your environment and boost fertility health
• How mindset and stress play a huge role in reproductive health
• The connection between adrenal health, thyroid function, and fertility
• Why focusing on the right tests can save you time and money on your fertility journey

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for more resources and links to fertility tests and tips.

Timestamps:

0:00 Introduction to Dr. Amatma & her fertility journey

3:00 How I became a fertility expert

7:30 The power of hormone testing for fertility

10:00 FSH, LH, and estradiol explained

13:45 The truth about AMH and what it really tells you

18:30 The connection between toxins and fertility

24:00 Essential steps to detox your environment for better fertility

28:45 Why stress and mindset matter for fertility

33:00 How to improve egg quality naturally

38:00 The role of nutrition and supplements in fertility health

43:30 How adrenal and thyroid health impact fertility

48:00 Practical tips to support your fertility journey naturally

📲 Follow me on Instagram: @holisticfertilitydoctor

🎧 Listen to more episodes of Egg Meets Sperm for holistic fertility tips and insights.

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Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes!

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Hey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two!

In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support.

We dive into how labels like "infertility" can be disempowering and why focusing on personalized fertility care is key. Dr. Sklar shares insights on overcoming fertility struggles, habit changes, and how to create a fertile environment that supports your unique journey.

Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. His mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again.

In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com, and ReproductiveWellness.com, a Fellow of the American Board of Oriental Reproductive Medicine, and a Medical Advisor for Natural Health International. As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information-packed videos to educate his followers on all things fertility.

Dr Sklar lives in San Diego, with his wife and two sons, where he has a clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program.

Topics covered:

• Rethinking the word "infertility"
• Personalized fertility plans
• The importance of stress management and habit changes
• Why one-size-fits-all approaches don't work in fertility

Follow Dr Sklar on:

https://www.facebook.com/thefertilityexpert

Let’s chat! I want to hear from you! Send me a voice memo with:

• what you loved

• what you want to see improve

• any guests you want me to bring on

• AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the esteemed Dr. Tricia Pingel as we delve into the topic of "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Tricia Pingel!

Dr. Pingel, the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness.

Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin

Follow Dr. Pingel on:

Facebook: https://www.facebook.com/DrTriciaPingel/

Instagram: @drpingel

YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

TikTok @drtriciapingel

LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.

Gift to listeners: 99% off VIP community: Gator99off

https://gatorvip.circle.so/checkout/dr-gator-vip-community

Follow Joel on:

Instagram: @drjoelgator

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.

Gift to listeners: 99% off VIP community: Gator99off

https://gatorvip.circle.so/checkout/dr-gator-vip-community

Follow Joel on:

Instagram: @drjoelgator

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh.

This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.

Gift to listeners: 99% of VIP community Gator99off

https://gatorvip.circle.so/checkout/dr-gator-vip-community

Follow Joel on:

Instagram: @drjoelgator

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Joel Warsh!

Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.

Gift to listeners: 99% off VIP community Gator99off

https://gatorvip.circle.so/checkout/dr-gator-vip-community

Follow Joel on:

Instagram: @drjoelgator

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for tele­vision, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally.

Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/

Follow Dr Cohen on:

Instagram/TT/FB/YouTube: @thesmarthuman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for tele­vision, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally.

Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/

Follow Dr Cohen on:

Instagram/TT/FB/YouTube: @thesmarthuman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for tele­vision, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally.

Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/

Follow Dr Cohen on:

Instagram/TT/FB/YouTube: @thesmarthuman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the renowned Dr. Aly Cohen as we delve into the topic of "95,000 Toxins - Here's How to Get RID of Them." Dr. Aly Cohen expertly navigates essential topics such as the pervasive problem with chemicals in the U.S. and the failures in regulatory measures. She discusses the most common chemicals we encounter in our day-to-day lives and explores how they affect human health. Dr Cohen also highlights the critical connection between fertility and the endocrine and immune systems, emphasizing how these systems are directly impacted by our food, water quality, over-the-counter medications, personal care products, and cleaning products. Furthermore, she shares numerous easy, practical, and cost-effective ways to reduce exposure to these harmful chemicals. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Aly Cohen!

Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for tele­vision, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally.

Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/

Follow Dr Cohen on:

Instagram/TT/FB/YouTube: @thesmarthuman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain free and PMS free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

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Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

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Instagram: @holisticfertilitydoctor

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Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

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Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the renowned Dr. Saru Bala as we delve into the topic of "Balancing Hormones and Environment for a Successful TTC Journey." Dr. Saru expertly navigates essential topics such as addressing environmental exposures, optimizing hormone levels before trying to conceive (TTC), ensuring healthy menstrual cycles before TTC, and managing PMS and heavy bleeding. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Saru Bala!

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain free and PMS free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

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Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasizes the importance of early and comprehensive preconception testing to identify and address potential health issues before they affect fertility. Just as every detail is meticulously planned for a wedding, Alexandria advises applying the same level of preparation and attention to your pre-pregnancy wellness, ensuring both partners are in optimal health to enhance fertility and increase the chances of a healthy pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

Gift to listeners: EGGMEETSSPERM10

Follow Alexandria DeVito on:

Instagram:@getpoplin

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Instagram: @holisticfertilitydoctor

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Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasizes the importance of early and comprehensive preconception testing to identify and address potential health issues before they affect fertility. Just as every detail is meticulously planned for a wedding, Alexandria advises applying the same level of preparation and attention to your pre-pregnancy wellness, ensuring both partners are in optimal health to enhance fertility and increase the chances of a healthy pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

Gift to listeners: EGGMEETSSPERM10

Follow Alexandria DeVito on:

Instagram:@getpoplin

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

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Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the esteemed Alexandria DeVito as we delve into the intricacies of "Essential Tests for Preconception Health." Alexandria expertly navigates essential topics, emphasizing that pre-pregnancy preparation for both reproductive partners is the most effective intervention to enhance fertility and improve the chances of having a healthy baby. Your pre-pregnancy wellness reflects your health status prior to conception, typically assessed within the year beforehand. Comprehensive pre-pregnancy wellness testing includes evaluations of blood status, hormone status, immune status, metabolic status, and nutrient status.

Alexandria highlights that you don’t have to wait until you try to conceive to gauge your fertility; you can measure your pre-pregnancy wellness in advance. Often, symptoms of underlying health issues emerge late in the disease process, making testing crucial for accurate assessment. She emphasizes that pre-pregnancy wellness testing is beneficial for any individual or couple planning to become pregnant (or undergo ART) within the next twelve months, although starting earlier is always advantageous. Pre-pregnancy preparation should involve both reproductive partners, as fertility is a 50/50 biological equation between the female and male partners. Alexandria underscores that biology disregards the social construct of fertility being solely a female issue, stressing the importance of shared responsibility in the fertility journey.

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

Gift to listeners: EGGMEETSSPERM10

Follow Alexandria DeVito on:

Instagram: @getpoplin

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

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Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

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Instagram: https://www.instagram.com/functionalfertilitysolutions/

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

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Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

Follow Jaclyn Downs on:

Instagram: https://www.instagram.com/functionalfertilitysolutions/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

Follow Jaclyn Downs on:

Instagram: https://www.instagram.com/functionalfertilitysolutions/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

Follow Jaclyn Downs on:

Instagram: https://www.instagram.com/functionalfertilitysolutions/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

Follow Jaclyn Downs on:

Instagram: https://www.instagram.com/functionalfertilitysolutions/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode of "Egg Meets Sperm" featuring the esteemed Jaclyn Downs as we delve into the intricacies of "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics." Jaclyn expertly navigates essential topics crucial for anyone seeking to improve their reproductive health, including the differences between nutrigenomics and genetics, the MTHFR misnomer, the importance of folate vs. folic acid, and other SNPs to assess. She also discusses oxidative stress and inflammation, highlighting lesser-known root causes such as histamine, mold/mycotoxins, oxalates, fatty acid utilization, and detoxification pathways. Jaclyn shares insights from her book, detailing how functional genomics can reveal answers to puzzling fertility challenges and why investing in understanding one's genetic blueprint—focusing on actionable genes rather than true mutations like Tay Sachs or muscular dystrophy—is vital for anyone on a fertility journey. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Jaclyn Downs.

Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.

Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

Follow Jaclyn Downs on:

Instagram: https://www.instagram.com/functionalfertilitysolutions/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.

Follow Khush on:

Instagram: @endonutrition

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Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally.

Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.

Follow Khush on:

Instagram: @endonutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening episode featuring the esteemed Khush Sra as we delve into the intricacies of "Demystifying Endometriosis and Optimizing Fertility Naturally." Khush expertly navigates through essential topics crucial for anyone seeking to improve their reproductive health, especially in the presence of endometriosis. In this episode, we unravel the alarming statistic that up to 50% of infertility cases are linked to endometriosis. Why does this often go unnoticed until it's too late? Khush sheds light on this overlooked aspect and offers insights into how we can address it proactively. Furthermore, we explore the fascinating relationship between the immune system and endometriosis. Khush discusses the pivotal role of regulating the immune system through factors such as gut health, dietary choices, and lifestyle modifications. The discussion also touches upon the "estrogen myth" surrounding endometriosis. Khush shares valuable observations from her practice, highlighting the diverse spectrum of estrogen levels and the crucial support needed for detox pathways.

Tune in to gain valuable insights and practical strategies for optimizing fertility and managing endometriosis naturally.

Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves.

Follow Khush on:

Instagram: @endonutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.

Gift to listeners:

Free Guide: Balancing Blood Sugar for Health Hormones

Free Guide: Post-Pill Supplement Guide + Meal Plan

Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast

Follow Jillian on:

Instagram: https://www.instagram.com/jilliangreavesrd/

Website: https://jilliangreaves.com/

PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.

Gift to listeners:

Free Guide: Balancing Blood Sugar for Health Hormones

Free Guide: Post-Pill Supplement Guide + Meal Plan

Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast

Follow Jillian on:

Instagram: https://www.instagram.com/jilliangreavesrd/

Website: https://jilliangreaves.com/

PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.

Gift to listeners:

Free Guide: Balancing Blood Sugar for Health Hormones

Free Guide: Post-Pill Supplement Guide + Meal Plan

Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast

Follow Jillian on:

Instagram: https://www.instagram.com/jilliangreavesrd/

Website: https://jilliangreaves.com/

PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for a compelling new episode featuring the distinguished Jillian Greaves in “Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey.” Jillian dives deep into essential topics that are crucial for anyone looking to enhance their reproductive health. In this episode, we cover the importance of maintaining stable blood sugar levels for hormonal harmony and fertility. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence.

Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.

Gift to listeners:

Free Guide: Balancing Blood Sugar for Health Hormones

Free Guide: Post-Pill Supplement Guide + Meal Plan

Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast

Follow Jillian on:

Instagram: https://www.instagram.com/jilliangreavesrd/

Website: https://jilliangreaves.com/

PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Gift to listeners: https://realfoodforfertility.com

Follow Lisa on:

Instagram: @FertilityFriday

Facebook: Facebook.com/FertilityFridays

LinkedIn: Lisa Hendrickson-Jack

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Gift to listeners: https://realfoodforfertility.com

Follow Lisa on:

Instagram: @FertilityFriday

Facebook: Facebook.com/FertilityFridays

LinkedIn: Lisa Hendrickson-Jack

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Gift to listeners: https://realfoodforfertility.com

Follow Lisa on:

Instagram: @FertilityFriday

Facebook: Facebook.com/FertilityFridays

LinkedIn: Lisa Hendrickson-Jack

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for a compelling new episode featuring the distinguished Lisa Hendrickson-Jack in "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance." Lisa dives deep into essential topics such as why the menstrual cycle should be considered a vital sign, what a healthy menstrual cycle looks like, and the impact of hormonal birth control on fertility. She also explores the benefits of non-hormonal birth control methods, the concept of fertility awareness, and the effectiveness of tracking cervical mucus versus ovulation strips. Additionally, Lisa discusses male fertility, the development of sperm quality guidelines, and common factors affecting sperm and egg quality. She addresses concerns about ovarian reserve, the use of fertility awareness for women with irregular cycles, and the distinctions between PCOS and HA. Finally, Lisa highlights how nutritional approaches can help restore normal menstrual cycles and improve fertility. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Don’t miss out on this vital conversation. Tune in and be inspired!

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Gift to listeners: https://realfoodforfertility.com

Follow Lisa on:

Instagram: @FertilityFriday

Facebook: Facebook.com/FertilityFridays

LinkedIn: Lisa Hendrickson-Jack

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs.

Gift to listeners: code: EGGMEETSSPERM

Follow Alannah on:

https://www.instagram.com/momenthealthco

https://www.tiktok.com/@momenthealth?lang=en

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs.

Gift to listeners: code: EGGMEETSSPERM

Follow Alannah on:

https://www.instagram.com/momenthealthco

https://www.tiktok.com/@momenthealth?lang=en

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.

Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs.

Gift to listeners: code: EGGMEETSSPERM

Follow Alannah on:

https://www.instagram.com/momenthealthco

https://www.tiktok.com/@momenthealth?lang=en

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for a compelling new episode featuring the distinguished Alannah Slingsby. In "Fertile Harmony: Balancing Hormones for Optimal Fertility," Alannah dives deep into the essential hormones that influence fertility, including progesterone, estrogen, and cortisol. She'll also discuss how conditions like PCOS, thyroid issues, and PMS can affect your fertility journey. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Don’t miss out on this vital conversation. Tune in and be inspired!

Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs.

Gift to listeners: code: EGGMEETSSPERM

Follow Alannah on:

https://www.instagram.com/momenthealthco

https://www.tiktok.com/@momenthealth?lang=en

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood.

Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD.

Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/

Follow Nina-Marie on:

Instagram: @doctorninamarie

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood.

Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD.

Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/

Follow Nina-Marie on:

Instagram: @doctorninamarie

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood.

Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD.

Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/

Follow Nina-Marie on:

Instagram: @doctorninamarie

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week on "Egg Meets Sperm" for an enlightening episode titled "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy," featuring the exceptional Nina-Marie Rueda. Dive into the lesser-known yet critical aspects of fertility as Nina-Marie shares her extensive knowledge on the prevalence of heavy metals in fertility challenges, the displacement of key minerals essential for reproductive processes, and strategies to address mineral deficiencies. This episode promises to not only inform but empower you to take proactive steps towards enhancing fertility and ensuring a smooth journey through pregnancy, labor, delivery, and postpartum recovery. Tune in for an invaluable discussion that could redefine your path to parenthood.

Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD.

Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and the link to the course is https://perinatal-nutrition.newzenler.com/

Follow Nina-Marie on:

Instagram: @doctorninamarie

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.

Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope.

Follow Tara on:

Instagram: @tarabfertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.

Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope.

Follow Tara on:

Instagram: @tarabfertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence.

Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope.

Follow Tara on:

Instagram: @tarabfertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence.

Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope.

Follow Tara on:

Instagram: @tarabfertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.

Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.

Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.

Follow Gina on:

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.

Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.

Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.

Follow Gina on:

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.

Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.

Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.

Follow Gina on:

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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This week on our podcast, prepare to be captivated by an enlightening discussion with the renowned Gina Mundy in our episode titled “Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey.” Delve into the critical aspects of childbirth, where Gina will share her profound insights and invaluable perspectives, offering listeners an in-depth look at the essential preparations and decisions that pave the way for a healthy delivery. Don’t miss this inspiring episode that promises to enhance your understanding and empower your journey toward childbirth.

Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.

Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.

Follow Gina on:

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”

Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!

Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing.

After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.

Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list.

Follow Dr Telhami on:

Instagram: @dr.kristinatelhami

TikTok: @dr.kristinatelhami

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”

Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!

Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing.

After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.

Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list.

Follow Dr Telhami on:

Instagram: @dr.kristinatelhami

TikTok: @dr.kristinatelhami

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”

Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!

Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing.

After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.

Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list.

Follow Dr Telhami on:

Instagram: @dr.kristinatelhami

TikTok: @dr.kristinatelhami

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”

Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!

Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing.

After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.

Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list.

Follow Dr Telhami on:

Instagram: @dr.kristinatelhami

TikTok: @dr.kristinatelhami

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “Whole Health Fertility: Optimizing the Journey for Couples."

Embark on an extraordinary journey with the exceptional Dr. Kristina Telhami as she imparts her profound insights and delivers invaluable perspectives on this fantastic episode! Tune in and get ready for an inspiring experience like no other!

Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing.

After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.

Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list.

Follow Dr Telhami on:

Instagram: @dr.kristinatelhami

TikTok: @dr.kristinatelhami

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "How to eat for your cycle".

Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

Follow Nora on:

Instagram: @naturally_nora

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "How to eat for your cycle".

Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

Follow Nora on:

Instagram: @naturally_nora

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "How to eat for your cycle".

Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

Follow Nora on:

Instagram: @naturally_nora

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "How to eat for your cycle".

Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

Follow Nora on:

Instagram: @naturally_nora

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “How to eat for your cycle".

Embark on an extraordinary journey with the exceptional Nora DeBora as she imparts her profound insights and delivers invaluable perspectives on this amazing episode! Tune in and get ready for an inspiring experience like no other!

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting, and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

Follow Nora on:

Instagram: @naturally_nora

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".

Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.

Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/

(Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)

Follow Sophie on:

www.shetalkshealth.com

www.instagram.com/shetalkshealth

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".

Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.

Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/

(Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)

Follow Sophie on:

www.shetalkshealth.com

www.instagram.com/shetalkshealth

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".

Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.

Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/

(Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)

Follow Sophie on:

www.shetalkshealth.com

www.instagram.com/shetalkshealth

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility".

Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.

Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/

(Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.)

Follow Sophie on:

www.shetalkshealth.com

www.instagram.com/shetalkshealth

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

This week, we're delving into a topic of significant importance and deep impact: "Thyroid, Mindset, and What To Do For Your Fertility"

We're honored to have the esteemed Sophie Shepherd join us to share her profound knowledge and invaluable insights on this critical subject.

This episode promises to enlighten and inspire as Sophie explores the complexities behind fertility challenges associated with Thyroid. Discover alternative strategies and hopeful pathways for those who find themselves seeking answers.

Prepare to be engaged, educated, and empowered by the stories, strategies, and science that Sophie will bring to light.

Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.

Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/

(Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to their main inbox.)

Follow Sophie on:

www.shetalkshealth.com

www.instagram.com/shetalkshealth

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work."

Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft.

Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm

Follow Dr Angela on:

Facebook.com/drangelapotter

Instagram: @drangelapotter

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work,"

Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft.

Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm

Follow Dr Angela on:

Facebook.com/drangelapotter

Instagram: @drangelapotter

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work."

Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft.

Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm

Follow Dr Angela on:

Facebook.com/drangelapotter

Instagram: @drangelapotter

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work".

Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment!

Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft.

Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm

Follow Dr Angela on:

Facebook.com/drangelapotter

Instagram: @drangelapotter

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

This week, we're delving into a topic of significant importance and deep impact: "PCOS and Fertility: What to do when Letrozole doesn't work." We're honored to have the esteemed Dr. Angela Potter join us to share her profound knowledge and invaluable insights on this subject.

This episode promises to enlighten and inspire as Dr. Angela Potter explores the complexities behind fertility challenges associated with PCOS. Discover alternative strategies and hopeful pathways for those who find themselves seeking answers when Letrozole, a commonly prescribed treatment, falls short of expectations.

Prepare to be engaged, educated, and empowered by the stories, strategies, and science that Dr. Potter will bring to light.

Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft.

Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm

Follow Dr Angela on:

Facebook.com/drangelapotter

Instagram: @drangelapotter

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It".

Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually.

Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/

Follow Dr Naylor on:

Facebook: @drmirandanaylor

IG: @drmirandanaylor

TT: @drmirandanaylor

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It".

Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually.

Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/

Follow Dr Naylor on:

Facebook: @drmirandanaylor

IG: @drmirandanaylor

TT: @drmirandanaylor

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It".

Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually.

Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/

Follow Dr Naylor on:

Facebook: @drmirandanaylor

IG: @drmirandanaylor

TT: @drmirandanaylor

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It".

Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually.

Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/

Follow Dr Naylor on:

Facebook: @drmirandanaylor

IG: @drmirandanaylor

TT: @drmirandanaylor

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us this week as we dive into "The Leading Cause of Fertility Issues and What You Can DO About It"

Prepare to be captivated and inspired by the exceptional Dr Miranda Naylor as she imparts her insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility challenges many face.

Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually.

Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/

Follow Dr Naylor on:

Facebook: @drmirandanaylor

IG: @drmirandanaylor

TT: @drmirandanaylor

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection".

Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research.

Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist

Follow Dr Kelsey on:

https://www.instagram.com/drkelseystang/

https://www.facebook.com/groups/loveyourhormones

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection".

Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research.

Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist

Follow Dr Kelsey on:

https://www.instagram.com/drkelseystang/

https://www.facebook.com/groups/loveyourhormones

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection".

Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research.

Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist

Follow Dr Kelsey on:

https://www.instagram.com/drkelseystang/

https://www.facebook.com/groups/loveyourhormones

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week as we dive into a profoundly meaningful subject: "Gut - Hormone Connection"

Prepare to be enthralled and inspired by the exceptional Dr. Kelsey Stang as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research.

Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist

Follow Dr Kelsey on:

https://www.instagram.com/drkelseystang/

https://www.facebook.com/groups/loveyourhormones

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington!

This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU.

Gift to listeners: Gift to listeners:

https://tayloredtransition.com/fertilitychecklist

Follow Taylor on:

https://www.instagram.com/tayloredwellbeing/

https://www.facebook.com/TaylordWellBeing

www.linkedin.com/in/taylor-sappington-216a7a265

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington!

This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU.

Gift to listeners: Gift to listeners:

https://tayloredtransition.com/fertilitychecklist

Follow Taylor on:

https://www.instagram.com/tayloredwellbeing/

https://www.facebook.com/TaylordWellBeing

www.linkedin.com/in/taylor-sappington-216a7a265

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington!

This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU.

Gift to listeners: Gift to listeners:

https://tayloredtransition.com/fertilitychecklist

Follow Taylor on:

https://www.instagram.com/tayloredwellbeing/

https://www.facebook.com/TaylordWellBeing

www.linkedin.com/in/taylor-sappington-216a7a265

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Supplement-Free Support for Hormone Regulation" Get ready to be captivated and motivated by the remarkable Taylor Sappington as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter.

With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU.

Gift to listeners: https://tayloredtransition.com/fertilitychecklist

Follow Taylor on:

https://www.instagram.com/tayloredwellbeing/

https://www.facebook.com/TaylordWellBeing

www.linkedin.com/in/taylor-sappington-216a7a265

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Gift to listeners: (in)Fertility is a Symptom, not a dis-ease!

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Gift to listeners: (in)Fertility is a Symptom, not a dis-ease!

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Gift to listeners: (in)Fertility is a Symptom, not a dis-ease!

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us this week as we dive into a profoundly meaningful subject: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma."

Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Gift to listeners: (in)Fertility is a Symptom, not a dis-ease!

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes!

This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby.

Gift to listeners: https://bit.ly/selflovegift

Follow Ashley on:

https://www.instagram.com/ashley_holmes3202/

https://www.facebook.com/ashley.holmes.3979

https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes!

This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby.

Gift to listeners: https://bit.ly/selflovegift

Follow Ashley on:

https://www.instagram.com/ashley_holmes3202/

https://www.facebook.com/ashley.holmes.3979

https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes!

This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out!

Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby.

Gift to listeners: https://bit.ly/selflovegift

Follow Ashley on:

https://www.instagram.com/ashley_holmes3202/

https://www.facebook.com/ashley.holmes.3979

https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey."

Get ready to be captivated and motivated by the remarkable Ashley Holmes as she shares her profound wisdom and offers invaluable viewpoints on this vital subject.

Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter.

Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby.

Gift to listeners: https://bit.ly/selflovegift

Follow Ashley on:

https://www.instagram.com/ashley_holmes3202/

https://www.facebook.com/ashley.holmes.3979

https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza!

This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine.

Gift to listeners:

seed cycling

https://hopefulandwholesome.ck.page/fcbcf1e07b

minerals for chakra balancing and longevity

https://hopefulandwholesome.ck.page/chakras

Follow Hope on:

instagram.com/thehopepedraza

facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza!

This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine.

Gift to listeners:

seed cycling

https://hopefulandwholesome.ck.page/fcbcf1e07b

minerals for chakra balancing and longevity

https://hopefulandwholesome.ck.page/chakras

Follow Hope on:

instagram.com/thehopepedraza

facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza!

This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine.

Gift to listeners:

seed cycling

https://hopefulandwholesome.ck.page/fcbcf1e07b

minerals for chakra balancing and longevity

https://hopefulandwholesome.ck.page/chakras

Follow Hope on:

instagram.com/thehopepedraza

facebook.com/thehopepedraza and my podcast!

https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Balancing Act: Minerals, Emotions, and the Journey to Fertility." Get ready to be captivated and motivated by the remarkable Hope Pedraza as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter.

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine.

Gift to listeners:

seed cycling

https://hopefulandwholesome.ck.page/fcbcf1e07b

minerals for chakra balancing and longevity

https://hopefulandwholesome.ck.page/chakras

Follow Hope on:

instagram.com/thehopepedraza

facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand!

This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health.

Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm

Follow Charlotte on:

https://www.instagram.com/thefertilitykitchen

https://www.facebook.com/thefertilitykitchen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand!

This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health.

Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm

Follow Charlotte on:

https://www.instagram.com/thefertilitykitchen

https://www.facebook.com/thefertilitykitchen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand!

This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health.

Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm

Follow Charlotte on:

https://www.instagram.com/thefertilitykitchen

https://www.facebook.com/thefertilitykitchen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand!

This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health.

Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm

Follow Charlotte on:

https://www.instagram.com/thefertilitykitchen

https://www.facebook.com/thefertilitykitchen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Come along with us this week as we delve deep into a profoundly significant topic: "Eating for fertility - practical steps to elevate your fertility nutrition." Get ready to be captivated and motivated by the remarkable Charlotte Grand as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Embark on a unique journey and uncover the underlying causes of the fertility challenges that countless individuals encounter.

Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health.

Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm

Follow Charlotte on:

https://www.instagram.com/thefertilitykitchen

https://www.facebook.com/thefertilitykitchen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose!

This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose!

This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose!

This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose!

This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose!

This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us this week as we dive into a profoundly meaningful subject: "The Missing Link: Nervous System Dysregulation & Fertility"

Prepare to be enthralled and inspired by the exceptional Dr Katie Rose as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies.

Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter

Follow Dr Katie on:https://www.instagram.com/drkatierose/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator!

This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney."

Follow Sarah on:

IG: @Sarah.A.Intelligator.Esq

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator!

This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney."

Follow Sarah on:

IG: @Sarah.A.Intelligator.Esq

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator!

This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney."

Follow Sarah on:

IG: @Sarah.A.Intelligator.Esq

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us this week as we dive into a profoundly meaningful subject: "A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges"

Prepare to be enthralled and inspired by the exceptional Sarah Intelligator as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney."

Follow Sarah on:

IG: @Sarah.A.Intelligator.Esq

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller!

This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV."

Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge

Follow Dr Melanie on:

https://www.instagram.com/dr.melanie_nd/?hl=en

https://www.facebook.com/Dr.MelanieND/

https://www.linkedin.com/in/melanie-keller-nd-8b065416/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller!

This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV."

Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge

Follow Dr Melanie on:

https://www.instagram.com/dr.melanie_nd/?hl=en

https://www.facebook.com/Dr.MelanieND/

https://www.linkedin.com/in/melanie-keller-nd-8b065416/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller!

This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV."

Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge

Follow Dr Melanie on:

https://www.instagram.com/dr.melanie_nd/?hl=en

https://www.facebook.com/Dr.MelanieND/

https://www.linkedin.com/in/melanie-keller-nd-8b065416/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller!

This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV."

Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge

Follow Dr Melanie on:

https://www.instagram.com/dr.melanie_nd/?hl=en

https://www.facebook.com/Dr.MelanieND/

https://www.linkedin.com/in/melanie-keller-nd-8b065416/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us this week as we dive into a profoundly meaningful subject: "All Things GUT Health and How it’s Affecting Your Fertility"

Prepare to be enthralled and inspired by the exceptional Melanie Keller as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV."

Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge

Follow Dr Melanie on:

https://www.instagram.com/dr.melanie_nd/?hl=en

https://www.facebook.com/Dr.MelanieND/

https://www.linkedin.com/in/melanie-keller-nd-8b065416/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo!

This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine.

Follow Dr Lo on:

@doctor_lo on IG

DrLoNoel on FB

@shinenaturalmedicine on IG

@shinenaturalmedicine on FB

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo!

This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine.

Follow Dr Lo on:

@doctor_lo on IG

DrLoNoel on FB

@shinenaturalmedicine on IG

@shinenaturalmedicine on FB

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo!

This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine.

Follow Dr Lo on:

@doctor_lo on IG

DrLoNoel on FB

@shinenaturalmedicine on IG

@shinenaturalmedicine on FB

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo!

This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out!

Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡

Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine.

Follow Dr Lo on:

@doctor_lo on IG

DrLoNoel on FB

@shinenaturalmedicine on IG

@shinenaturalmedicine on FB

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “Nutrient Deficiencies & Egg Quality" Embark on an extraordinary journey with the exceptional Dr. Lauren Noel aka Dr Lo as she imparts her profound insights and delivers invaluable perspectives. Tune in and get ready for an inspiring experience like no other!

Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine.

Follow Dr Lo on:

@doctor_lo on IG

DrLoNoel on FB

@shinenaturalmedicine on IG

@shinenaturalmedicine on FB

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embracing the New Year with a Fresh Fertility Focus!

Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embracing the New Year with a Fresh Fertility Focus!

Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Embracing the New Year with a Fresh Fertility Focus!

Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Embracing the New Year with a Fresh Fertility Focus!

Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!

We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."

Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!

Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Welcoming the New Year with a Fresh Start!

Get ready for an extraordinary year of podcast episodes, and we're kicking it off with a bang! 🎙️🌟

Join us this week as we dive into a profoundly meaningful subject: "The Many Reasons Why Fertility is a Struggle."

Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.

Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: "Perspectives on Male Fertility, From a Holistic OBGYN." Embark on an extraordinary journey with the exceptional Nathan Riley as he imparts his profound insights and delivers invaluable perspectives. Tune in and get ready for an inspiring experience like no other!

Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient.

Follow Nathan on:

IG: @nathanrileyobgyn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!

Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.

Follow Holly on:

https://www.instagram.com/holly.bertone/

https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA

https://academy.pinkfortitude.com/blog

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!

Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.

Follow Holly on:

https://www.instagram.com/holly.bertone/

https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA

https://academy.pinkfortitude.com/blog

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!

Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.

Follow Holly on:

https://www.instagram.com/holly.bertone/

https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA

https://academy.pinkfortitude.com/blog

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment!

Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.

Follow Holly on:

https://www.instagram.com/holly.bertone/

https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA

https://academy.pinkfortitude.com/blog

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an electrifying interview with the incredible Holly Bertone, as she unveils the transformative power of "The one FREE “tool” that can massively change your fertility journey"! This interview is an absolute must-listen, packed with groundbreaking insights that will send shockwaves through your fertility journey. Holly will delve deep into the mystical world of Traditional Chinese Medicine, revealing how it can unearth and obliterate those hidden obstacles standing between you and your dream of conception. Don't just listen; prepare to be amazed, enlightened, and empowered like never before!

Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness.

Follow Holly on:

https://www.instagram.com/holly.bertone/

https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA

https://academy.pinkfortitude.com/blog

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

View Details

Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare to be utterly captivated by our upcoming podcast episode this week as we venture into the world of "High-Density Superfood for Fertility." Join us on an exhilarating journey with the remarkable James Barry, where profound insights and invaluable perspectives will be unveiled. Don't miss this inspiring experience like no other! Tune in now and discover the extraordinary secrets behind supercharged fertility through high-density superfoods!

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off!

Follow James on:

@eatpluck

@chefjamesbarry

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure!

Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram.

Follow Caitria on:

IG: @connectedhealingcaitria

FB: www.facebook.com/connectedhealingCT

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure!

Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram.

Follow Caitria on:

IG: @connectedhealingcaitria

FB: www.facebook.com/connectedhealingCT

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure!

Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram.

Follow Caitria on:

IG: @connectedhealingcaitria

FB: www.facebook.com/connectedhealingCT

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Prepare to be captivated by our upcoming podcast episode this week! We're delving deep into a truly meaningful topic: 'A TCM approach to TTC.' Join us for an extraordinary journey as Caitria Thiele shares profound insights and offers invaluable perspectives. Don't miss out on this inspiring experience like no other! Tune in now!

Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram.

Follow Caitria on:

IG: @connectedhealingcaitria

FB: www.facebook.com/connectedhealingCT

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey!

Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss.

Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy

Follow Jen on:

@yourpregnancyhaven

@msjenniferrobertson

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey!

Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss.

Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy

Follow Jen on:

@yourpregnancyhaven

@msjenniferrobertson

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey!

Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss.

Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy

Follow Jen on:

@yourpregnancyhaven

@msjenniferrobertson

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Prepare to be captivated by the upcoming podcast episode this week! Get ready for an exhilarating exploration of a deeply meaningful topic: "Moving from Pregnancy Loss to Pregnant Again." Join the remarkable Jennifer Robertson on this unique journey as she shares her profound wisdom and offers invaluable perspectives. Tune in and brace yourself for an awe-inspiring experience!

Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss.

Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy

Follow Jen on:

@yourpregnancyhaven

@msjenniferrobertson

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience!

Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire.

Follow Dr. Hanisha Panel on:

https://www.instagram.com/holistichanisha/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience!

Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire.

Follow Dr. Hanisha Panel on:

https://www.instagram.com/holistichanisha/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience!

Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire.

Follow Dr. Hanisha Panel on:

https://www.instagram.com/holistichanisha/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the thrilling upcoming podcast episode this week! Get ready to immerse yourself in the enchanting world of Forest bathing and discover the remarkable connection between nature and fertility with the incredible Dr. Hanisha Patel. This is your exclusive opportunity to delve into her wealth of knowledge and gain priceless insights. Tune in and get ready to be amazed!

Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles and then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the lives they desire.

Follow Dr. Hanisha Panel on:

https://www.instagram.com/holistichanisha/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Make sure not to overlook the fantastic podcast episode coming up this week! Join us as we delve into the enlightening world of toxins with Dr. Mary Shackelton in her latest episode titled "Anti-Fertility Toxins You Should Know About." Don't pass up this extraordinary chance to gain valuable insights from her extensive expertise. You'll be glad you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com.

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com.

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com.

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com.

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com.

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it!

Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms!

Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it!

Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms!

Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it!

Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms!

Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't let this week slip away without tuning into our latest podcast episode - Unexplained infertility: Explained! Our amazing guest, Samantha Briguglio, is here to share her deep understanding and expertise of this subject, offering us a total overview of the enigma that is unexplained fertility. Make sure to listen to this exceptional episode and benefit from Samantha's abundant knowledge on this fascinating topic - you won't regret it!

Dr. B started Walk the Natural Path Hormone Health and Fertility Care because of her passion for helping women achieve their wellness and/or fertility goals! As an ND, she’s licensed to treat – and teach – patients from a mindset of natural healing that treats the root cause of symptoms!

Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.

Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups.

Follow Sarah on IG: @functional.maternity

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.

Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups.

Follow Sarah on IG: @functional.maternity

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.

Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups.

Follow Sarah on IG: @functional.maternity

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.

Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups.

Follow Sarah on IG: @functional.maternity

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Don't miss out on this week's episode of our podcast - we're diving into the duality of Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia! Our magnificent guest, Sarah Thompson, will tap into her extensive knowledge and experience to give us a comprehensive overview of this topic and how this relates to fertility challenges! Tune in for this awesome episode and soak up her invaluable insights on this incredible topic - you don't want to miss it!

Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups.

Follow Sarah on IG: @functional.maternity

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

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Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!

Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.

Gift to listeners: https://theagenda.tapfiliate.com/

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IG: https://www.instagram.com/theagendaperiod/

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Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!

Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.

Gift to listeners: https://theagenda.tapfiliate.com/

Follow Alyx on:

IG: https://www.instagram.com/theagendaperiod/

Threads: @theagendaperiod

TT: @theagendaapp

FB: https://www.facebook.com/TheAgendaPeriod

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!

Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.

Gift to listeners: https://theagenda.tapfiliate.com/

Follow Alyx on:

IG: https://www.instagram.com/theagendaperiod/

Threads: @theagendaperiod

TT: @theagendaapp

FB: https://www.facebook.com/TheAgendaPeriod

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss out on this week's episode of our podcast - we're exploring the topic of why men need to be a part of the period conversation! Our remarkable guest speaker Alyx Coble-Frakes, an accomplished expert in this field, will draw on her vast knowledge and experience to guide us through the complexities of relationships when trying to conceive. Tune in for invaluable insight and real-world advice on the intersection of men and periods from Alyx!

Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men.

Gift to listeners: https://theagenda.tapfiliate.com/

Follow Alyx on:

IG: https://www.instagram.com/theagendaperiod/

Threads: @theagendaperiod

TT: @theagendaapp

FB: https://www.facebook.com/TheAgendaPeriod

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects!

Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs.

Gift to listeners: The Couples Guide to Conflict

Follow Carrie on:

Website: The Marriage Coaching Collective (carriecohencoaching.com)

IG @carriecohencoaching

TT @carriecohencoaching

LinkedIn: Carrie Cohen | LinkedIn

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects!

Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs.

Gift to listeners: The Couples Guide to Conflict

Follow Carrie on:

Website: The Marriage Coaching Collective (carriecohencoaching.com)

IG @carriecohencoaching

TT @carriecohencoaching

LinkedIn: Carrie Cohen | LinkedIn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects!

Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs.

Gift to listeners: The Couples Guide to Conflict

Follow Carrie on:

Website: The Marriage Coaching Collective (carriecohencoaching.com)

IG @carriecohencoaching

TT @carriecohencoaching

LinkedIn: Carrie Cohen | LinkedIn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Don't miss this week's episode of our podcast as we explore the exciting topic of Putting Your Relationship First and its effects on future fertility! We are ecstatic to welcome our remarkable guest speaker, Carrie Cohen, an accomplished expert in this field. Drawing upon her vast knowledge and experience, Carrie will guide us through the complexities of relationships when trying to conceive, providing us with essential insights and realistic advice. Get ready to gain invaluable insight and advice from Carrie as we investigate the intersection of Putting Your Relationship First and fertility on this week's show!

Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs.

Gift to listeners: The Couples Guide to Conflict

Follow Carrie on:

Website: The Marriage Coaching Collective (carriecohencoaching.com)

IG @carriecohencoaching

TT @carriecohencoaching

LinkedIn: Carrie Cohen | LinkedIn

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Tune in as Dr. Aumatma presents her third tip: crafting an intuition-guided vision board. Discover how to curate a vision board that resonates with your inner self and aspirations. Have fun doing this project!

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Tune in to the insightful tip from our very own Dr. Aumatma, as she unveils her second tip focused on lifestyle adjustments. Discover how these tailor-made changes are meticulously crafted for each couple, nurturing them towards achieving their peak fertility well-being.

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Tune in to hear Dr. Aumatma, as she presents her valuable recommendation centered around cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner. This tip delves into the crucial aspect of transitioning towards a mindset that nurtures confidence and collaboration throughout your fertility journey.

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Join us for a captivating interview with Subhashree Rajagopal, a shining example of our success stories! Listen as she recounts her remarkable path to conquering fertility obstacles and embracing motherhood. This empowering and uplifting narrative is an opportunity you definitely won't want to pass up on!

Subhashree is an electrical engineer working in the aerospace industry. Nothing in her life was as tough as my fertility journey. Though her hormones always indicated otherwise, she always hoped she would conceive naturally. She gave it all to make that small hope take its shape.

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Youtube: @Holistic Fertility Expert

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Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility!

Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries.

Follow Phyllis on:

IG: @fibroidqueen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility!

Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries.

Follow Phyllis on:

IG: @fibroidqueen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility!

Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries.

Follow Phyllis on:

IG: @fibroidqueen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us this week for an enlightening episode as we delve into the crucial topic of fibroids and their impact on future fertility. We are thrilled to welcome our esteemed guest speaker, Phyllis Frempong, a true expert in this field. With her wealth of knowledge and experience, Phyllis will guide us through the complexities of fibroids, shedding light on their effects and the ways in which they can influence fertility prospects. Get ready to gain invaluable insights and practical advice from Phyllis as we navigate the intersection of fibroids and fertility on this podcast episode.

Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries.

Follow Phyllis on:

IG: @fibroidqueen

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles.

Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services.

Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only.

Follow Bynay on:

https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg

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Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

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Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles.

Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services.

Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only.

Follow Bynay on:

https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles.

Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services.

Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only.

Follow Bynay on:

https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

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Do you believe that “Worrying is a form of prayer for unfortunate things to happen?”

Tune in to an episode brimming with wisdom titled "Opening to Miracles," where Bynay Blasberg's words will captivate your mind and heart. Don't miss this opportunity to explore the extraordinary and embark on a path of empowerment and love.

Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services.

Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only.

Follow Bynay on:

https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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If you’re having fertility challenges, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

If you’re having fertility challenges, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents!

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Dr. Kara Burkhart, as she talks about Fertility Microbiomes.

Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives.

Gift to listeners: https://www.findmyfoodissues.com/2classes-success

Follow Dr. Kara on:

https://www.youtube.com/@2doctorsindemand

https://www.instagram.com/cultivate_fertility

https://www.facebook.com/cultivatefertilitymethod

https://cultivatefertility.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!

Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process.

Follow Asma on:

IG: @a_z_nawabi

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!

Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process.

Follow Asma on:

IG: @a_z_nawabi

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood!

Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process.

Follow Asma on:

IG: @a_z_nawabi

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Come and be a part of an inspiring interview with Asma Nawabi, one of our success stories! Hear her share her personal journey of triumph over fertility challenges and how she became a mother. It's an uplifting and empowering story you won't want to miss!

Asma says she’s a control freak- “everything had to be perfect and my way!”. She’s a Go-getter always outdoing herself, she makes results. With that type of personality and mentality, she put so much pressure on herself, once she let go of that mindset, she let go of the stress she added to her body - that was 50% of what helped her get pregnant. The other 50% was the physical process.

Follow Asma on:

IG: @a_z_nawabi

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation.

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages.

Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special

Follow Sarah on:

IG: @sarahjanesandy

FB: https://www.facebook.com/SarahJaneSandyCNT

Website: https://sarahjanesandy.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.

Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond.

Gift to listeners: Preconception Lab Checklist

Follow Kalea on:

IG: @functionalfertility

TikTok:@functionalfertility

FB: https://www.facebook.com/drkaleawattles/

website: www.drkaleawattles.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.

Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond.

Gift to listeners: Preconception Lab Checklist

Follow Kalea on:

IG: @functionalfertility

TikTok:@functionalfertility

FB: https://www.facebook.com/drkaleawattles/

website: www.drkaleawattles.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.

Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond.

Gift to listeners: Preconception Lab Checklist

Follow Kalea on:

IG: @functionalfertility

TikTok:@functionalfertility

FB: https://www.facebook.com/drkaleawattles/

website: www.drkaleawattles.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility.

Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond.

Gift to listeners: Preconception Lab Checklist

Follow Kalea on:

IG: @functionalfertility

TikTok:@functionalfertility

FB: https://www.facebook.com/drkaleawattles/

website: www.drkaleawattles.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Kalea Wattles, as she talks about A Body Systems Approach to Fertility!

Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond.

Gift to listeners: Preconception Lab Checklist

Follow Kalea on:

IG: @functionalfertility

TikTok:@functionalfertility

FB: https://www.facebook.com/drkaleawattles/

website: www.drkaleawattles.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

EFT Tutorial video: https://youtu.be/​nNn63uJLrnE

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

Free womb meditation for Tip #1: https://join.​happynourishedmotherhood.com/​meditation

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us in an interview with our guest speaker for this week, Katie Wood, as she talks about Nourishing your Womb!

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

Follow Katie on:

Website: www.happynourishedmotherhood.com

FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

Instagram, TikTok & Pinterest: @the_wellness_pharmacist

Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon

LinkedIn: linkedin.com/in/drkatiewood/

YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.

Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.

Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com

Follow Dr. Nicola on:

IG: @noperiodnowwhat

Website: www.noperiodnowwhat.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.

Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.

Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com

Follow Dr. Nicola on:

IG: @noperiodnowwhat

Website: www.noperiodnowwhat.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.

Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.

Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com

Follow Dr. Nicola on:

IG: @noperiodnowwhat

Website: www.noperiodnowwhat.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us in an interview with our guest speaker for this week, Dr. Nicola Sykes, as she talks about A little known cause of Amenorrhea.

Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.

Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com

Follow Dr. Nicola on:

IG: @noperiodnowwhat

Website: www.noperiodnowwhat.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.

Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating.

Follow Macy on:
Instagram @WellWomenNutrition

Facebook @WellWomenNutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.

Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating.

Follow Macy on:
Instagram @WellWomenNutrition

Facebook @WellWomenNutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.

Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating.

Follow Macy on:
Instagram @WellWomenNutrition

Facebook @WellWomenNutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.

Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating.

Follow Macy on:
Instagram @WellWomenNutrition

Facebook @WellWomenNutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Macy Coleman, as she talks about Troubleshooting your Cycle to optimize your fertility health.

Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating.

Follow Macy on:
Instagram @WellWomenNutrition

Facebook @WellWomenNutrition

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility.

Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones).

Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors.

Gift to listeners: fertility (code for 10% off my organic herbal supplements)

Follow Maddie on:

https://www.instagram.com/themaddiemiles/

https://www.instagram.com/peace.love.hormones/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility.

Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones).

Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors.

Gift to listeners: fertility (code for 10% off my organic herbal supplements)

Follow Maddie on:

https://www.instagram.com/themaddiemiles/

https://www.instagram.com/peace.love.hormones/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility.

Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones).

Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors.

Gift to listeners: fertility (code for 10% off my organic herbal supplements)

Follow Maddie on:

https://www.instagram.com/themaddiemiles/

https://www.instagram.com/peace.love.hormones/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility.

Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones).

Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors.

Gift to listeners: fertility (code for 10% off my organic herbal supplements)

Follow Maddie on:

https://www.instagram.com/themaddiemiles/

https://www.instagram.com/peace.love.hormones/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Maddie Miles, as she talks about Herbs for Healing & Optimizing Fertility.

Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones).

Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors.

Gift to listeners: fertility (code for 10% off my organic herbal supplements)

Follow Maddie on:

https://www.instagram.com/themaddiemiles/

https://www.instagram.com/peace.love.hormones/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us in an interview with our guest speaker for this week, Renee Belz, as she talks about Biofeedback to Biohacking Health & Fertility.

Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs.

Follow Renee on:

https://www.instagram.com/reneebelz/

https://www.instagram.com/biohacker_babes/

https://www.facebook.com/biohackerbabes

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle.

Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause.

Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM

Follow Annalise on:
IG - @mystic_feminine_fertility

Tik Tok - @mysticfemininefertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle.

Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause.

Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM

Follow Annalise on:
IG - @mystic_feminine_fertility

Tik Tok - @mysticfemininefertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle.

Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause.

Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM

Follow Annalise on:
IG - @mystic_feminine_fertility

Tik Tok - @mysticfemininefertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle.

Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause.

Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM

Follow Annalise on:
IG - @mystic_feminine_fertility

Tik Tok - @mysticfemininefertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Annalise Yagya Jyoti, as she talks about Deepening Your Connection to the 4 Phases of Your Cycle

Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause.

Annalise studied at Justisse College and has worked with women and couples from all over the world to boost fertility and become more in tune with their bodies. She believes that cyclical living is one of the greatest forms of self-care and that it can help you achieve your fertility-related goals.

Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM

Follow Annalise on:
IG - @mystic_feminine_fertility

Tik Tok - @mysticfemininefertility

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Stay tuned as I give tips for the whole week about Cyclical Feminine Connection.

Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast.

Follow me:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Stay tuned as I give tips for the whole week about Cyclical Feminine Connection.

Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast.

Follow me:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Stay tuned as I give tips for the whole week about Cyclical Feminine Connection.

Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast.

Follow me:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Stay tuned as I give tips for the whole week about Cyclical Feminine Connection.

Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of Egg Meets Sperm podcast.

Follow me:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our guest speaker for this week, Corinne Angelica, as she talks about Cyclical Feminine Connection.

Corinne is a former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster & Speaker who empowers women to use food & lifestyle to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne teaches women how they can naturally have a regular, pain & PMS free period, activate fertility for conception, more energy, better moods, safely stop birth control, thrive with PCOS & overall improve their quality of life. Corinne’s passion for wellness came out of her own health struggles of an irregular/non existent period, migraines, body rashes, facial hair growth & IBS all which stemmed from undiagnosed PCOS. It’s now her mission to help as many women as possible understand their cycle & fertility & how to support themselves naturally so they can feel their best & fully reach their potential.

Follow Corinne on: https://instagram.com/corinneangelica

https://mindyourhormones.buzzsprout.com/

https://www.corinneangelicawellness.com/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor.

Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues.

Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path

Follow Whitney on:

https://www.instagram.com/thefertilitynut/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor.

Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues.

Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path

Follow Whitney on:

https://www.instagram.com/thefertilitynut/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor.

Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues.

Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path

Follow Whitney on:

https://www.instagram.com/thefertilitynut/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us in an interview with our guest speaker for this week, Whitney Gingerich, as she talks about The definite guide to stacking the odds of IVF in YOUR favor.

Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues.

Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path

Follow Whitney on:

https://www.instagram.com/thefertilitynut/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

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Join us in an interview with our very own Lauren Sambataro as she talks about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Gift to listeners:

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

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Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her!

After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40.

In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through.

Gift to listeners: https://www.greenheartvt.com/free-gifts/

Follow Sarah on:

Website: Greenheartvt.comIG @greenheartfertility

FB https://www.facebook.com/greenheartvt/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her!

After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40.

In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through.

Gift to listeners: https://www.greenheartvt.com/free-gifts/

Follow Sarah on:

Website: Greenheartvt.comIG @greenheartfertility

FB https://www.facebook.com/greenheartvt/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her!

After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle, and mindset, and led to a healthy pregnancy at 40.

In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation, and fertility. In a beautiful full-circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through.

Gift to listeners: https://www.greenheartvt.com/free-gifts/

Follow Sarah on:

Website: Greenheartvt.comIG @greenheartfertility

FB https://www.facebook.com/greenheartvt/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her!

After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40.

In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through.

Gift to listeners: https://www.greenheartvt.com/free-gifts/

Follow Sarah on:

Website: Greenheartvt.comIG @greenheartfertility

FB https://www.facebook.com/greenheartvt/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with our very own Sarah Shapiro as she shares her own fertility story of going from 3 years of fertility challenges to pregnant at 40!

After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40.

In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through.

Gift to listeners: https://www.greenheartvt.com/free-gifts/

Follow Sarah on:

Website: Greenheartvt.comIG @greenheartfertility

FB https://www.facebook.com/greenheartvt/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner, is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her!

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Join us in an interview with Chloe Skerlak, our guest speaker for this week, as she shares her expertise on the importance of cervical mucus for conception, what does basal body temperature get to do with it, what your charts can tell you about your health, how stress impacts the cycle, and the parameters of a healthy menstrual cycle.

Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives.

Follow Chloe on:

IG: @chloeskerlak

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her!

Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother.

Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats.

Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October

Follow Simone on:

IG: @thepleasureplus

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Daily tips!

Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her!

Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother.

Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats.

Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October

Follow Simone on:

IG: @thepleasureplus

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Daily tips!

Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her!

Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother.

Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats.

Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October

Follow Simone on:

IG: @thepleasureplus

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Daily tips!

Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her!

Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother.

Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats.

Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October

Follow Simone on:

IG: @thepleasureplus

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Join us in an interview with Simone Farschi, our guest speaker for this week, as she shares her expertise on the topic of Creating a Holistic Sex Practice While trying to conceive.

Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. Simone began this work because she experienced a huge gap in the education available to women regarding awareness of their bodies and fulfilling their sexual needs without shame or preconceived ideas. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother.

Simone offers a safe and actively responsive coaching style unique to other methods that provide her clients with a deeper understanding of the blocks that keep them from living a truly fulfilled life. This differs from traditional talk therapy as it incorporates guided exercises and practice to heal and progress rapidly.

Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats.

Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October

Follow Simone on:

IG: @thepleasureplus

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Daily tips!

Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her!

Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility.

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at: @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Daily tips!

Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her!

Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility.

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at: @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

View Details

Daily tips!

Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her!

Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility.

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at: @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert