The Evolution Rx: Recent Episodes

Stacey Thomas

The Evolution Rx is a 12 week Plant Based Body Transformation Challenge that will create a better body, better mind, and better you! Get expert advice on how to eat, train, and think like an athlete while simultaneously making the world a better place.

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Happy Halloween! On this traditionally scary evenings let’s take a fun tour through the ghoulish sugar empire and completely ruin a perfectly good standard American diet of gorging on crap.

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