Body Talk Radio: Recent Episodes
Body Talk Radio
Welcome to Body Talk Radio! I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator! I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling authors, TED speakers, PBS show hosts, Prime Time guest experts, and much more. It's education delivered in an entertaining way, or what I like to call, healthy edutainment! If you love great health talk, learning about the latest in healthy living tips and tools, interacting with like minded people, and hearing from top experts in the wellness industry, join my community. All you have to do is get on my VIP listener list and you'll gain access to the shows, podcast, Facebook social group, and much more! I'm so grateful you found me. I hope I can in some way make a difference in your life, and the lives of your loved ones. Enjoy every minute of the learning that is about to come your way! All good things, Heather
Heather breaks down how to live a high performance lifestyle w Takeshi. She covers the importance of being healthy to achieve optimal performance in all aspects of your life. Whether it's career, relationships, or feeling and looking your best - physically, mentally and emotionally, consistency and the right blhabilts will define your success.
Heather circles back to talk about Intermittent Fasting. And then she answers a listener's question about Menopause and Andropause.
Sharon is a functional holistic and lifestyle nutritionist who helps puts you in the driver’s seat of your health with home testing, and creates a manual that fits your lifestyle, so that you have more energy, less stress, stop dieting and feel great.
JJ is a Triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, and four-time NY Times best-selling author of titles including The Virgin Diet, JJ Virgin’s Sugar Impact Diet, and their companion cookbooks. Her latest book is Warrior Mom: 7 Secrets to Bold, Brave Resilience.
She will be talking with us about the Diet do's and dont's for healthy immunity, exercise do's and dont's for health immunity and Supplements she recommends to support immune health.
www.jjvirgin.com
Dr. Michael Ruscio as we break down the Elemental Diet and how it can be used for gut healing.
Debora will be gifting her Pain-Free Living Breakthrough Bundle which you can get by visting www.internationalcpi.com
Heather Morgan MS shares these surprising and helpful tips for a healthy immune system.
https://www.bodytalkradio.com/
Dr. Anna Cabeca DO is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women's health. pre-order your copy of Keto-Green 16 now before the May 5th release date!
https://drannacabeca.com/
http://www.bodytalkradio.com/
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, ...
Diane has a fascinating story about her own health struggles. She will be talking to us about how to "clean it ALL up", Non Toxic Beauty, and her detox journey from Breast Implant Illness. Diane bares it all on this upcoming episode.
www.dianekazer.com
Susan will be discussing sexual regenerative treatments, healthy sexual aging and sexual biohacking.
Check out her website https://personallifemedia.com/
Dr. Scott is an expert in PANS (pediatric acute-onset neuropsychiatric syndrome) and PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep infection). Dr. Scott will be speaking to us about how he identifies and treats environmental toxicities, chronic infections, and other complex medical conditions.
In the meantime, check out their website https://www.vinehealthcare.com/
How to choose the Right foods and Stop emotional eating.
What Is Hanger Management? 40 Easy, Practical, Fun Mindful Eating Tips to Help You Choose Food That Increase Your Focus, Concentration & Boost Your Mood
CLICK the link to order your copy of her book: https://amzn.to/2EVaw6C
Robin is a Women’s Hormone and Health Expert. She empowers women experiencing symptoms of hormone imbalance, like weight gain, fatigue, and anxiety, to become the CEO of their own health, so they can feel vibrant, sexy and confident no matter what their age.
Robin will be hosting the "Heal Your Hormones Live!" Conference in January. Tune in LIVE on KSVY Sonoma 91.3FM at 2:25PST to learn how you can receive a full scholarship ticket to the event or click the link below:
https://pcos.com/hyh-saveyourseat
Teri will be educating us all on the Wildatarian and how you can adjust your diet to help with your body's specific symptoms and needs.
Check out her book, "The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality" and learn more.
CLICK the link below to order your copy of her book:
http://bit.ly/Wildatarian-Diet
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Erika K. Gray from Toolbox Genomics. There are so many things we can learn about ourselves and our health through genetic testing. We will dive deeper into all of this today at 2:10PST on Body Talk Radio
https://www.toolboxgenomics.com
http://www.bodytalkradio.com
Audrey is a body restoration coach who helps perfectionists and over achievers overcome the control food has over them, and visa versa.
Audrey is launching the "No Sugar No Problems", a six-week program that helps you overcome sugar cravings. Sugar is the ultimate trigger that causes yo-yo dieting and makes us feel as if we’ve lost all control, which then makes us become even more strict and controlling over our food and calorie intake. By removing this trigger food, we achieve mental clarity, peace of mind and ultimate relief from cravings and addiction.
In the meantime, get to know Audrey at https://www.coachingwithaudrey.com
Or join in on the program:
https://www.facebook.com/groups/nosugarnoproblems/
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If it's important to fuel our bodies with clean foods then why wouldn't it be the same for our pets! Dana Osbourne, owner of Napa Dog will be on the show this Friday to talk to us about the Organic human-grade dog food she has created.
Visit her website to find out where you can purchase this yummy dog food. https://napadog.com/
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Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI.
Dr. Nathan will be talking about his book, "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness."
www.neilnathanmd.com
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Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of a therapeutic lifestyle to treat multiple sclerosis-related symptoms. In addition, she is the author of "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine" and the cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions".
https://terrywahls.com/
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Join me on Body Talk Radio this Friday June 7th at 2:10PST while I chat with Ryan Sternagel about his journey to help treat his son's cancer through functional/natural medicine.
Ryan has created the Anti-Cancer Summit
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Dr. Jolene Brighten, best selling author of Beyond the Pill, shares with Heather new perspective on women’s hormonal health and how women can think and thrive beyond the pill.
www.drbrighten.com
www.beyondthepillbook.com
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Did you know that Millions of Americans are exposed to toxic mold in their homes, schools, office buildings, hotels, and even restaurants. In fact, a large study from 1994 estimated that approximately 50% of homes in the U.S. had mold growth.
Dr. Jill will be talking to us about mold toxicity, the impact it has on our health, signs to be aware of and how we can rid our home of it. Click the link below to get your FREE ebook on what to do once you are exposed to mold. https://www.jillcarnahan.com/exposed-to-mold-now-what/
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Dr Linda Berry will be sharing her incredible path to recover after becoming paralyzed from a devastating car accident.
Dr. Linda has helped thousands heal for 36 years with chiropractor, nutrition, and trauma healing. She is an internationally known author and speaker and we are lucky to have her on the show.
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. Dr. Anna will be talking about her new book, “The Hormone Fix” and offering up some great information on how you
Order the book here: http://bit.ly/2HiP0KWcan Burn fat the natural way with Keto!
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Dr. Rosenberg is a Best-selling author, consultant, master clinician and cutting-edge psychologist who is known as an innovative thinker. Dr. Rosenberg will be speaking on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention.
https://drjoanrosenberg.com/
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Audrey Pratt: Audrey Pratt is a Body Restoration Coach and the founder of Coaching with Audrey. Audrey shares her story of struggling with an eating disorder most of her teen and early adult life and how that got her to where she is today in the health and wellness field.
Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. Dr. Koche also just launched her first book, “Get Lit” and will be talking about that on today’s interview.
Dr. Julie Griffith specializes in Pediatric and Adult Integrative Neurology. Tune into her interview to find out how she incorporates energy medicine in her practice to promote a healthy brain and nervous system.
Maggie Berghoff is a Nurse Practioner-Functional Medicine. She will be talking about trying to find the root cause of your weight loss struggles. Looking at the body as a whole.
Welearn how we keep weight on to avoid thinking about big life changes we need to make.
On this episode, I chat with Darin Ingels, ND about food sensitivities/ intolerances and weight loss!
I am excited to have Dr. Phil from Carson Natural Health on the show. He enjoys sharing his knowledge about how alternative therapies changed his own health as well as the hundreds of individuals he has counseled with and coached to better health. Dr. Phil is a Pharmacist and author of “The 7 keys to Living a Happy, Healthy & Whole Life”. Tune in and learn some great tips from an expert!
I am super excited for my interview with Jake Heilbrunn! During college, Jake developed a chronic skin condition and fell into a deep depression. He took a leap of faith and dropped out of college and went on a soul searching trip throughout Central America. Jake wrote a book called “Off the Beaten Trail” which chronicles his adventures and the invaluable life lessons he learned along the way. You can purchase his book on this link.
I am proud to announce that Thyroid Pharmacist, Dr. Izabella Wentz will talk about her newly release book, “Hashimoto’s Protocol”. If you, or someone you know struggles with Thyroid disease, you don’t want to miss out on Izabella’s groundbreaking 90 day plan for reversing Thyroid symptoms.
Dr. Mark is a Functional Gastroenterologist, with over 15 years of specialized experience in the diagnosis and treatment of gastroenterological diseases. This should be a really interesting chat!
Mariza Snyder will be talking about her new book, “The Smart Mom’s Guide to Essential Oils”. Learn about all the benefits of essential oils and how you can use them in everyday life.
Hey everyone! Jessica Drummond will be talking about some very important women’s health issues. She is the Founder and CEO of the Integrative Women’s Health Institute and is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions.
Mariza Snyder will be talking about her new book, “The Smart Mom’s Guide to Essential Oils”. Learn about all the benefits of essential oils and how you can use them in everyday life.
Joe Tatta will talk about his new book “Heal Your Pain Now”! Dr Tatta is an expert on healing pain naturally, and this show is a MUST if you or someone you know experiences pain.
JR Burgess, the CEO of MedFit LLC will be talking about how Med Fit helps patients restore the body through their unique programs.
Aviva Romm, MD, the author of The Adrenal Thyroid Revolution teach us how to rescue your metabolism, hormones, mind and mood!
Tricia will be talking about emotional eating and food addiction, and the key ingredients for healing.
Ever been curious to try Camel Milk? Well, now you can through with Walid Abdul-Wahab‘s company, Desert Farms. Tune in to learn about his journey to discovering camel milk and forming his California based company.
Dr. Michael D. Lewis educates us on nutritional interventions for brain health. He will be discussing the benefits of omega-3 fatty acids as it relates to concussions and traumatic brain injury.
On this episode I chat with the wonderful DrKellyann about the Bone Broth diet and her new favorite fall recipes.
Dr. Kellyann Petrucci is the author of Dr. Kellyann’s Bone Broth Diet and has a follow up cookbook coming out at the end of the year!
The lovely and bright Shana Ekedal talks about the benefits of THE FREQUENCY CLEANSE and how to repair your energy system naturally.
Best selling author Evan Zislis, his book, Clutter Free Revolution will change your view on the “stuff” that we carry.
Tim Jackson of Heal Your Body discussing one of my most passionate topics, Lyme disease and Mold toxicity. If you or someone you know has mysterious symptoms that have not been identified this episode is for you!
Rachael Pontillo of Holistically Haute, the best selling author of Love Your Skin, Love Yourself, and The Sauce Code discusses how to deal with skin problem from the inside out.
Xerxes Lopez-Yglesias from General Biotics will be discussing probiotics and answering YOUR questions!
Leanne Ely of savingdinner.com talks healthy meals for busy folks, and offers solutions to make healthy eating easier!
About WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Pedram Shojai joins Heather to discuss his best selling book The Urban Monk. He explores eastern-wisdom life hacks to not just survive, but thrive in this new “age of overwhelm.”
Michael and Elaine DeSantos of Family for Health discuss their journey to becoming a gluten free family and how they now help other families make the transition to gluten free.
Dr Kimberly D’Eramo discusses a mind/body approach to managing anxiety and her book the Mind/Body Toolkit.
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