Fresh Off The Set: Recent Episodes
KUTV Fresh Living
Freshen up your day with uplifting news! Join TV hosts from Salt Lake City, Utah as they discuss trending topics, good news, and interview exciting guests! A new podcast episode will be out every Tuesday.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Janessa Zech is a lifestyle content creator celebrated for her relatable humor about motherhood and marriage. In this episode, she sits down with Elora Murray to dive into the world of social media — exploring the highs, the challenges, and tips for navigating the ever-expanding world of online influencing. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this episode, we sit down with Fresh Living’s newest host, Jennifer Stehlin, to talk about her career journey and the personal philosophies that inspire her success.Her story is a testament to how hard work and determination can transform your path in the entertainment industry.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Jenny Oaks Baker is a nationally acclaimed, Grammy-nominated violinist celebrated for her soulful, faith-centered performances. She joins David Osmond to reflect on her musical journey, motherhood, and the personal experiences that have shaped her career.Don’t miss her upcoming production, The Redeemer, touring throughout the West this spring.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Amanda Scarlati is back on Fresh Off the Set to discuss all things cheese! She shares easy tips on eating better heading into the new year by making small, intentional changes, as well as plenty of recipe ideas using Cache Valley Creamery products. Known for her food blog, Scarlati Family Kitchen, Amanda is a chef, author and photographer who is passionate about teaching others to cook and making memories through food. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Amber Washington, author of “(W)hole: My Journey to W”, shares her story of trauma, healing, and resilience. She discusses writing her memoir, creating Whole Heals, and the power of community, allyship, and speaking out to support survivors.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this episode, entrepreneurs Bre Welch and Wendy Inkley join Elora Murray to discuss the founding and development of their company, Jambooks Co. They share everything from the purpose and vision of Jambooks to the ins and outs of creating a business from the ground up. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Britani Bateman, star of The Real Housewives of Salt Lake City, sits down with longtime friend David Osmond to share career updates, personal insights, and behind-the-scenes stories from the show. She also makes an exclusive announcement about what’s coming next in her journeyKari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this week's episode, Elora Murray is joined by her dear friend John Peterson, who is currently performing in The Outsiders Tour. He shares his journey from local stages and The University of Utah to a Tony-award winning production. John also walks us through all that goes into creating such a spectacular touring musical, as well as advice for anyone inspired to pursue the performing arts.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
"Join us as Seth, original cast member of ""Hamilton,"" shares behind-the-scenes stories from Broadway, including his roles in ""In the Heights"" and ""Sweet Charity."" He opens up about stepping away from the stage to live off-grid, the lessons he learned in nature, and how he now mentors the next generation of performers through Performer’s Edge.Discover insights on wellness, mental health, financial literacy, and pursuing a purposeful life, plus highlights from his book, ""Follow Your Vision. Live Your Truth."" Perfect for aspiring performers, creatives, and anyone looking to live authentically.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this episode, the multi-talented Lannie Wadsworth shares about her career journey and overcoming obstacles to make her dreams come true. Lannie is an art director, professional dancer, actress, athlete, model, choreographer, writer and producer known for her work on "Dancing with the Stars." Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Reality TV Star Angela Murray joins us for this special episode where she gives us behind-the-scenes insight into her experiences on TV shows such as Big Brother and The Amazing Race, as well as sharing personal life stories about never settling and keeping life an adventure.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Kari and Brooke are spilling their favorite memories, biggest lessons, and best advice from 2025—plus what they’re manifesting for 2026.Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
LeeAnn Webster joins Kari Hawker Diaz to discuss the release of her latest book, That's Regrettable: Releasing the Past to Fuel Your Future. She shares about the inspirations and process of creating this book, as well as her personal journey to living life without regret. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
This week, Amanda Scarlati joins Elora Murray to dish out some delicious updates from Cache Valley Creamery—including a brand-new holiday eBook packed with hosting tips, festive recipes, and all the inspiration you need to make unforgettable memories around the table.Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
This week, David Osmond sits down with water expert Trent Spafford, founder of Enevive, The Water Research Firm. Trent breaks down common misconceptions about the water industry, explains how the water we consume impacts our health, and shares the essential facts everyone should know to make sure their water is truly working for them.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Utah is seeing a rise in financial fraud, and the Utah Fraud Prevention Coalition is stepping up to fight back. In this episode, Sharlene Wells, Senior Vice President of Public Relations and Organizational Communications at Mountain America Credit Union, joins us to discuss the coalition’s mission, innovative strategies to outpace scammers, and practical tips to protect yourself from fraud.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this episode, we’re diving into a topic that hits close to home for so many: navigating uncomfortable family gatherings and strained family relationships.
Whether it’s tense moments around the dinner table, difficult conversations, or learning to set boundaries with loved ones, family dynamics can be overwhelming. Sam and Brecka from Healing House Therapy and Wellness are here to share their expert insights on how you can establish healthy boundaries, manage conflict, and protect your peace in challenging family situations. Get practical advice and tools to help you navigate the complexities of family with more ease and confidence.
Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Are you ready to meet your match? In this episode, Kristin Sokol breaks down her science-based, future-focused approach to dating, reveals her “Three-Fold Dating Strategy,” and offers practical advice for navigating apps, overcoming barriers, and finding meaningful connections. Whether you’re single, over 30, or just ready for lasting love, Kristin’s insights will change the way you look at dating.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
This week, Amy Osmond joins her cousin David Osmond to discuss her career journey, childhood memories, and the impact of AI in the workplace. She shares insights on how AI can help today and what it could mean for the future of careers.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Get ready to jump into the world of nail artistry with Wicked West Nails in our latest podcast episode!
Join us as we chat with Alia Mathias, the creative mind behind Wicked West Nails, about her journey into nail art, what inspired her to start her own business, and how she comes up with her unique designs.
We'll also discuss her favorite sources of inspiration, challenges she has faced while starting a new business, working and collaborating with other business owners, and the most rewarding aspects of her work.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Join us for an insightful episode featuring Dr. David Morin, former Communications Department Chair at Utah Valley University, as we explore the impact of social media regulation on teenagers.
We'll discuss platforms like TikTok and Instagram, their influence on teen behavior, and how proposed legislation in Utah and other states aims to protect minors online. Dave also shares his vision for the future of social media regulation, focusing on balancing teen safety with freedom of expression.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Kamille Cox, a local entrepreneur and advocate for wellness, spoke to Elora about the positive and negative aspects of social media. Do you love yourself? Do you seek validation from others on social media? Kamille gives some insightful advice about how to handle social media for yourself, but also as a parent.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Did you know that you can truly change your life with the power of breathing?
Abbey Daw, a mindfulness and breathing expert, spoke to Kari about how properly breathing can help ease anxiety, stress, frustration and more! It can also help improve your overall quality of life. It's amazing what focusing on breathing and meditation can do!
If you are looking for a simple self-help exercise, this podcast episode is for you!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Caitlin Jaymes has the best tips for organizing and editing your closet!
She has worked with celebrities, such as Madison Beer, Harry Jowsey, Heather Rae El Moussa and more! Caitlin spoke to Kari about her business, how she got started and what advice she has for young stylists or people who want to work with celebrities! She also shares a few easy closet organizing tips you can do today!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Brooke & Kari are back for another hilarious episode of Fresh Off The Set!
This time, they are talking about a new internet trend: weird baby names. And, it's not just any weird baby names. Example: Felony, lactose and varicose. Yupp, you read that right. Plus, Kari & Brooke share their favorite stories from the internet and random TikTok theories.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
The skincare market is oversaturated, to say the least, but it's hard to find products that have clean & natural ingredients. That's why Kamille Cox and her mom Glenna Frey started Melkit!
Kamille spoke to Elora about the company, how it got started and what ingredients you should watch out for. Kamille also gives great advice for consumers & entrepreneurs.
Use code FRESHOFFTHESET15 for 15% off.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Being a parent is hard, but it can be even harder when you have to speak to your kids about complex (and sometimes uncomfortable) topics.
Dr. Kristin Francis spoke to Elora about how parents can speak openly and effectively to their children about mental health disorders, suicide, eating disorders and sex. She shares tips for how to approach the conversations and signs to watch out for that it's time to have a conversation or seek extra help from a professional.
Trigger warning: this episode contains talks of suicide
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Whether you are a Disney adult or are an average fan, this episode is for you! Jen Dunyon, the chief operating officer, at Get Away Today spoke to Elora about all the tips and tricks you need to book the ultimate Disney vacation.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Just when you thought the internet couldn’t get anymore weird, it does!
Kari & Brooke share some of their favorite finds from this dark, yet hilarious place.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
You may have seen her on TV, but now you can get to know Katy Sine! She is the host of Taste Utah, a TV series that features all of Utah's best restaurants. Katy loves to share the stories of the people in the kitchen and showcase dining options for everyone.
Besides being a massive foodie, Katy is a big advocate for self love. She shares incredible advice & gives insight into what exactly she is studying for her Ph.D.!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
It's time to take the trash out!
Josie Van Dyke, host of the Weekly Trash podcast, spoke to Kari about her podcast, what she loves most about trash and her favorite interviews. Some of her guests including Rylee Arnold, Rachel Parcell and many more!
You'll get to know Josie better and what "trash" has been on her mind this week.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
AnneMarie, the owner of Ottalaus Salon, spoke to Kari about hair extensions. She shares everything you need to know, from where they source their hair , why synthetic hair is bad and why consultations are important.
AnneMarie also shares what inspired her to start her business and the meaning behind her name.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
You know them, you love them. Frankie & Jess are on the podcast to talk about their own podcast!
They share fond memories, their friendship and share the most memorable celebrities they have met over the course of their careers. They also have the great debate: is Taylor Swift overrated or not?
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Larry Gelwix has an impressive career. With decades of experience in the travel industry, Larry shares his best travel tips, his favorite places to travel and how you can plan the perfect vacation.
Do you know the movie "Forever Strong"? That is based on Larry & the rugby players at Highland High School in Utah! He talks about his time as a volunteer coach and how that experience benefited him in the world of business. It's truly an inspiring interview!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
How much harm does social media really do? Kari spoke to Aimee Winder Newton, the director of the Office of Families, about the state of Utah's new campaign: the harms of social media. Aimee shared the statistics of how social media harms kids in Utah and nationwide.
As a parent herself, Aimee also shares tips for parents to help them protect their children online. At what age is it safe for kids to join social media? Aimee shares the answer
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Whether you struggle with cavities or never seem to have an issue, this episode is for you! Kari spoke to the founders of Epic Dental, a company that makes products for people who struggle with cavities.
Monica & Donald share what causes cavities, what products & food are bad for your teeth, and how xylitol helps protect the health of your teeth. They also speak about what it's like to go into business with your romantic partner: the benefits & negatives!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
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Jenny Hart is a popular nail artist in Utah who has famous clients, including influencers and some stars of Bravo's "The Real Housewives of Salt Lake City."
She spoke to Elora about starting her business, her love for nail art and what she loves most about her clients. Jenny also shared the nail trends she hates and loves.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Is AI affecting you in the workplace? Bestselling author Eliza VanCort spoke to Kari about why AI is affecting more woman than men at work and how quickly AI could become a problem for certain jobs.
She also discusses her new book that focuses on why women should speak up and learn to take up space. Eliza shared what inspired the book: she was kidnapped by her mother when she was a child.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Kari, Elora & David share their favorite memories from 2023. They also shared what they learned & their resolutions for the new year.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Whether you have been to therapy before or are going for your first time, there are some things you should be aware of!
Elora spoke to Christy Kobe, a local counselor, about how therapy is good for, what you will learn in therapy and how to know if you found the right therapist for you. They also shared a good mindset to have going into therapy. Reminder: it's not a cure-all. It takes time and a lot of work! This podcast episode will help prepare you.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Kari & Elora are sharing some of their favorite holiday memories! Including, memorable gifts, beloved traditions and how old they were when they stopped believing in Santa.
They also shared a new survey about how Gen Z and Millennials are celebrating Christmas. Plus, they discuss what stresses people out the most this time of year.
Warning: This podcast will spoil Santa for children
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
AI technology is (kind of) taking over the world! It has so many uses, but is it hurting or helpful our relationships?
Heather Dugan, a relationship expert & author, spoke to Kari about the pros and cons of modern relationships, dating and friendships in the AI era. She touches on how unhealthy for mental health AI companions can be. While AI can certainly help ease short-term issues of loneliness, it could easily exacerbate bigger issues.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Perfectionism kills contentment! Moms (and dads too!) can feel lots of added pressure during the holiday season.
Kari spoke to Rachel Marie Martin, a professional writer, about how to let go of perfection this holiday season, find joy in the chaos and how to appreciate the glimmers of motherhood during holiday stress.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Couples therapy has been stigmatized & taboo for a long time. Cindy Chia, psychotherapist and founder Aspire Psychological, spoke to Kari about what couples therapy is, what couples can expect, when it's time to go to couples therapy and why it's such a valuable resource.
Cindy also touches on common concerns couples have about therapy, common problems and how you can tell you have a good therapist.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Starting a new business can be downright scary. Andrea Liebross, a small business owner, certified business and life coach, spoke to Kari about fears that all female entrepreneurs face and how we can overcome them.
She also shared tips to help you get your business off the ground, how to not let failures get you down and the reason why women business owners end up "ghosting" themselves.
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Meet the first and only woman in the world to climb all seven-second summits. Jen Drummond tells Kari about accomplishing this world record, what inspired her to do this, how her 7 kids helped her along the way and what kept her motivated all along the way. She has some wild stories that will inspire you!
Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Do material items or experiences (such as vacations) spark envy within you? Professor Joowon Park from the University of Utah spoke to Kari about his recently published study that investigated which kind of purchase is more likely to elicit envy. Professor Park discovered that who we envy depends on what we focus on as observers. What about a new car? Chanel bag? Or a trip to Greece?
Professor Park explains the study’s findings, how social media affects feelings of envy, and how it can disrupt your pursuit of happiness.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Principal artists with Ballet West Amy Potter and Jordan Vei spoke to Kari about their upcoming Firebird show, what sets it apart, why they love it and how long it takes them to prepare for a show.
Visit balletwest.org to purchase tickets.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Reality dating shows have become a staple in TV over the past decade. But, what does this mean for the modern dating culture outside of TV? Elora spoke to Dr. Frieda Birnbaum, a research psychologist and media commentator. She shared her expert perspective on reality dating shows and how they mirror toxic dating behaviors.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Hair extensions used to be taboo. Now, that’s a thing of the past! Lacy Gadegaard-West spoke to Kari about what inspired her to start her business, her own hair loss journey and how misconceptions about hair extensions are being debunked!
Lacy shares all the good she is doing to help women, who are losing their hair, with the Laced Hair Foundation.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Kari, Elora & David share their innermost thoughts about what it's like to get older!
They share what they have learned and how they've grown out of certain things over time. Kari touches on how her mother's death has changed her life and David talks about his struggles with multiple sclerosis.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
Tyler Bender, also known as “The Almond Mom,” is famous on TikTok for her hilarious videos! Get to know her, learn how she gained a following, and hear the important message she has for young women on social media.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Emily Pinegar was told she was too old to start a new business after being in the hair industry for decades. But, she didn’t let that stop her. Listen to her inspirational story of entrepreneurship, how she creates special bonds with her clients, how she creates an atmosphere of support for her employees and what her key to success is.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
What happens to most athletes after they retire from sports? Eric Mika, a former BYU basketball player, professional basketball player and podcast host, is helping empower athletes beyond the court.
Eric spoke to Elora about his new podcast "Now for Later," his basketball career and what he hopes parents and athletes get out of listening to his podcast. Some of his podcast guests include Steve Young, Jeremy Jones and John Stockton.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Kari, Sarah & Brooke are back to break down about the scary situation that occurred at Burning Man this year. They share why it's not a festival for everyone and what exactly happened. (Yes, Brooke had friends who were there!)
They also share their latest obsessions, every state's favorite pumpkin spice treat and if it's too soon to put up your Halloween decorations.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
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Teresa Jack, who is popular on TiKTok with over 800,000 followers, started her own dress company, Chelsea Reece!
Hear all about her entrepreneurial dreams, how she started the company in a community college class, what inspires her designs, and how she’s been able to make viral content for the brand.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tammi Pickle is the vice president & partner at her family-owned nationwide and international matchmaking agency, Elite Connections.
She’s a professional matchmaker, coach, and relationship expert who has over 82% success rate with couples.
Tammi spoke to Kari about what a matchmaker does, the biggest obstacle in dating today, what common mistakes people make and how using a dating agency is different than a dating app (more than just the obvious answers.)
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kristen Jenson spoke to Kari about how to speak to your kids about obscene internet content and why it’s important for them to avoid pornography. Just like talking to your kids about stranger danger, Kristen believes every parent should talk to their kids about obscene content.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can you believe it? Brands are using fake, AI-generated influencers to promote products and they are making millions of dollars! Kari and Elora discuss this and the repercussions they think this will have. They also talk about TikTok’s latest trend: Bed rotting.
And, if you have ever struggled with confidence, Kari and Elora share their top tips for boosting your self-esteem!
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Human trafficking happens everywhere, despite what most people may think.
Candace Rivera, founder & CEO of Exitus, an anti-trafficking organization in Utah, spoke to Kari about how prevalent human trafficking is, how it can happen, the signs to watch for, and how to help.
Trigger warning: this episode contains talks of human trafficking and some minor sexual content regarding human trafficking. Listener discretion is advised.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It feels like so many celebrity couples are breaking up this year! Kari, Elora & Sarah break down the latest celebrity breakups and celebrity news. They also share their best at-home remedies (for headaches and hiccups) and tasty weird food combinations.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get to know Fresh Living & Fresh Off The Set host Sarah Jenkins!
Sarah grew up in Maryland and was homeschooled. She likened herself to Cady Heron from the hit movie “Mean Girls.” If you know, you know! When it was time to go to college, Sarah moved across the country to attend ASU. Sarah was a long-time news anchor before breaking into lifestyle TV. Along with her career, Sarah also opened up about struggling with an eating disorder for 14 years and her journey with IVF.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kari & Elora are talking about all the important topics this week: threads, purses, hobbies, and their latest obsessions. Are there too many social media apps? Are purses out? Is going to the mall not "cool" anymore? How can you acquire hobbies as an adult? They discuss!
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
MacKenzie Judge is a beauty, public relations, and social media extraordinaire! This Elle Woods-look alike shares her top social media tips for growth, names of some of her influencer & celebrity clients, and what you need to know about the public relations industry.
She also talks about her recently launched company Blonde PR & her podcast.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are gender reveal parties a waste of time or a special moment that all couples should experience?
Kari and Elora dive into the great debate of gender reveal parties, babymoons, and push presents. Are these all really necessary? They share their thoughts!
Plus, Kari and Elora discuss the possibility of Elon Musk and Mark Zuckerberg (professionally) fighting each other in the ring. And, they talk about their latest obsessions and share two of their most embarrassing stories.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It feels like almost everyone in Utah is an influencer these days. Elora spoke to Mariah Wellman, a former Ph.D. student at the University of Utah and professor at the University of Illinois Chicago, who has been studying this phenomenon for years.
Mariah dives into her research that explains why Utah is overrun with influencers, how social media influencers best maintain credibility, how Gen-Z is changing the game, and what is going on with the wellness influencer industry.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever been given bad life advice? We have! Kari, Elora & David break down 5 pieces of advice and explain how you can turn them into good advice. They also share their latest obsessions and discuss a list of the weirdest hotel room service orders: (Example: diet water. Like, what is that?)
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get to know our host Brooke Mangum!
She talks about living in Paris as a model at age 17, starring on a reality TV show about adults returning to summer camp, and how she started hosting TV after working as a radio host in Utah for six years
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Viviane Quintela and Taylor Wilding spoke to Elora about Tiny Power Co., which aims to empower parents with tools to raise kind, confident kids who know their self-worth.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Brooke, Kari & Elora sit down to talk about their recent vacations, including Brooke’s almost run-in with Elon Musk in Cabo San Lucas, Mexico.
They also discuss the highly anticipated release of the new “Little Mermaid” movie and evaluate a list of things that “are underrated but shouldn’t be.” For example, vanilla ice cream. It’s a fun episode!
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
What’s the best way to experience the magic of Disneyland? By preparing ahead of time of course!
Nikki, who runs the popular Instagram account called Mornings with Mickey, spoke to Elora about the best hacks for Disneyland, what parents need to do to help their kids have the best experience, and why preparation is key.
She also gives great tips about dining and Toon Town’s newest attraction.
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Are you a fan of Harry Potter and Twilight? If so, you won't want to miss this week's podcast episode featuring David, Kari, and Elora as they discuss the upcoming new series for both beloved franchises. They also talk about the best summer destinations for your age group and Chat GPT. What do we think about it? Is it helpful or hurtful? They discuss at length!
Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
You may have heard the phrase on social media “main character energy.” But, what does it mean and why can it be bad?
On this week’s episode of Fresh Off The Set, Dr. Krystal Conner defines main character energy and explains why it can be toxic. She also explains why it is OK to be a “dangerous woman” and how we can use main character energy to create a good life, while avoiding the toxicity.
If you have ever wondered where the line is drawn between self-love and selfishness, this podcast episode is for you!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever been scammed or catfished? Scams are more prevalent now than ever!
Nev Schulman, the star of MTV’s “Catfish: The TV Show,” joined Sarah on this week’s episode of Fresh Off The Set to talk about his career in busting scammers and how we can avoid scams. These include romance, Facebook marketplace and so many more!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alexis Warr, the winner of season 17 of “So You Think You Can Dance” and a “Dancing With The Stars” professional, is an extremely accomplished and talented dancer!
She spoke to Elora about her dance career, what pushed her to audition, what it was like to step in on DWTS while her co-star had COVID, and how she finds her confidence. It’s a fun interview!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eve Dawes is a total boss babe!
On this week’s episode of Fresh Off The Set, Eve talks to Sarah about her impressive career, which includes winning pageants, creating her own makeup line, running her own successful blog, becoming a fitness titleholder and so much more! She excels at everything she does.
What is the secret behind her success? Eve shares that and so much more.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
After moving to the United States at the age of 18, Salsa Queen didn’t speak English and had no education. She didn’t let that stop her.
Salsa Queen, who started a successful salsa company in Utah, spoke to Kari about her humble beginnings, her rise to salsa queen “royalty” and what drove her to become the successful entrepreneur she is today.
A lot of hard work and dedication was put into creating her company and it wasn’t always easy! Salsa Queen’s story is truly amazing and you won’t want to miss the inspiration. Anyone with a dream should take a listen!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Who doesn’t love walking down Main Street in Disneyland with a delicious churro? It’s a favorite memory for lots of Disney fans!
Kari & Elora, two self-proclaimed Disney fanatics, are dishing on their favorite rides at Disneyland, favorite places to eat, their tips & tricks for having the best experience, and one thing that you should ALWAYS remember to do!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Mary Fitzgerald is a beloved and iconic cast member in the hit Netflix show “Selling Sunset.”
On this week’s episode of Fresh Off The Set, Mary talks to Kari about how she got started selling luxury real estate and it’s actually like filming a reality TV show (especially one where you have to wear heels while walking up steep driveways in the Hollywood Hills!).
When is season 6 coming out? Mary tells us her best guess for when that will be and addresses the rumors that there won’t be “any drama.”
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Balancing life and fertility treatments can take an emotional toll.
Laura Fletcher, CD (DONA) Founder & CEO of Selah Fertility and author of the upcoming book The Grace of Grief: Healing and Hope After Miscarriage, spoke with Sarah about infertility, how to shift the conversation around miscarriages, how women can be better advocates for themselves in the doctor's office and controllable fertility factors.
Laura also discusses what women should know about reproductive immunology and how parents can show up for each other during times of grief.
This episode is for anyone struggling with infertility, partners, and bystanders.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
2News anchor Mary Nickles is sharing her story during Breast Cancer Awareness Month and the importance of getting preventative cancer screenings.
Mary discovered she had breast cancer during an interview for TV. She was showing how easy it was to get a mammogram, but during the procedure the doctor found something. Almost 11 years later, Mary is celebrating her survival, sharing her story and using her platform to spread awareness about the importance of cancer screenings.
Even though they are so easy to put off, Mary urges everyone to get their screenings!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you are feeling depressed, you are not alone. It's more than just a sad day.
On this week's episode of Fresh Off The Set, Kari shares her story about struggling with depression. She speaks with Nicole from Valley Behavioral Health about the signs of depression, what to do if you have depression, and resources that are available.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Swig is so dope! Nicole Tanner, the founder of Swig, talked to Kari on this week’s episode of Fresh Off The Set about how her love for diet coke, many Sonic runs, and pebbled ice cubes inspired her to start her own soda shop! The first store opened in 2010 and since then, they have grown to be in 3 states with 42 locations. Nicole has big plans and hopes for the company, but that all may not have happened if she would have not gone in for a mammogram more than a decade ago. Hear about her incredible fight against breast cancer and how she is hoping to help other women by paying off their breast cancer treatment medical bills. Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Do you want to make more of your time but aren’t sure how to do it?
On this week’s episode of Fresh Off The Set, author Richie Norton speaks with Kari about how you can use anti-time management, time tipping and prismic productivity to help you better value your time.
Richie has encountered many tragedies in his life, but he has used those experiences to learn more about life and inspire others. He will help you assign meaning to hard times in your life and find joy. Richie also has advice to help you live beyond your goals.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
After almost losing her teenage daughter to suicide twice, Brandy Vega knew she had to help her daughter and millions of other people who struggle with suicidal ideations.
On this week’s episode of Fresh Off The Set, Brandy gives advice to help us look out for our loved ones and show them we care. She also speaks to people who are struggling with suicidal thoughts: You matter & you are not alone.
Brandy is hosting a Suicide Prevention and Mental Health event this weekend. Live Live is happening Saturday, Sept. 10 from 7 pm to 9 pm. You can watch it here: https://liveliveevent.org/
If you, or someone you know, is struggling with suicidal ideation, please call the new mental health helpline at 988 or 911 for emergencies.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Are you tired of feeling burned out? Stressed? Or anxious?
Dr. Greg Hammer, MD, spoke with Kari on this week’s episode of Fresh Off The Set about his 3-minute-a-day GAIN Method to combat negative thoughts, manage stress and rewire the brain over time with daily practice. It may be even easier than you think to strengthen your resilience and learn to thrive again!
Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of "GAIN without Pain: The Happiness Handbook for Health Care Professionals."
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Who doesn’t love a delicious, warm cookie? What started as a pregnancy craving for Sarah quickly turned into a cookie delivery business. After a few years, Chip has exploded with popularity!
On this episode of Fresh Off The Set, Sarah dives deep into Chip’s origin story, how they come up with delicious flavors and what it was like to host a small “taste testing party” at former Jazz star Rudy Gobert’s house!
Did Sarah ever dream that this would be her job? You will have to listen to find out!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Are you lacking self-confidence? We all do at times!
Keisha Moore (a.k.a. K-Jazzy), a host of the Mixed Expressions podcast, joined Elora to talk about empowerment, and confidence, and how those two characteristics go hand-in-hand. She has advice that will help you not only empower yourself but others around you.
K-Jazzy has tips to help you boost your self-confidence, improve your mindset and create a healthy relationship with social media.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
“Muffin” compares to Chef Bryan Woolley and his delicious recipes!
On this week’s Fresh Off The Set episode, Kari interviews her co-worker Chef Bryan, a culinary mastermind, TV chef, and cookbook author. Bryan "dishes" about how his love of cooking first started, how he became a TV chef, how he persevered to get his cookbook published, and the ingredient he can’t live without!
He is an inspiring go-getter who will motivate you to accomplish your goals (and become a better cook)!
You can buy Chef Bryan’s cookbook and find his recipes here: https://cookingwithchefbryan.com/
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Job interviews. Fixing your resume. Finding jobs to apply to. These can all be daunting tasks!
Britt Larsen, a career coach, spoke with Elora on this week’s episode of Fresh Off The Set about how to change your career, the best way to stand out during an interview, and how to prepare for a job interview.
Britt walks us through how you can land your dream job!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Do you feel anxiety a lot? Or just sometimes? Either way, you are not alone.
Elora spoke with David Zane, CEO of Counseling Associates of Utah, about the difference between having an anxiety disorder and feeling anxious. He breaks down the key differences, where feelings of typical anxiety may come from, and the characteristics of an anxiety disorder.
David gives helpful advice to people who are struggling with anxiety and to loved ones of people who struggle.
Before wrapping up, David reminded us of something extremely important: just because you have an anxiety disorder or feel anxious, that doesn’t mean it has to control your life. Treatment options & exercises are discussed in this podcast and are available to you.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Many women struggle with hair loss!
Amy Gibson’s story began at 13 ½ when it was discovered she had Alopecia (an immune disorder resulting in hair loss) while filming her first starring role on the CBS soap opera, “Love of Life,” which earned her an Emmy nomination. She went on to star in 20 years of shows such as “The Young and the Restless,” “General Hospital, “Happy Days,” and numerous prime-time TV and film roles before deciding to follow her heart and help women worldwide.
Amy’s personal story, her innovative designs, and outspoken nature on behalf of women with hair loss have garnered many media appearances, including People Magazine, Dr. Phil, Fox Nightly News, CBS News, NBC Nightly News, and many more.
Amy founded CreatedHair.com and her private, discreet wig studio in Beverly Hills almost two decades ago, creating a company for women who are living with the effects of medical hair loss to turn to for solid, safe, comfortable solutions, as well as for those who are seeking to renew their appearance, self-esteem, and radiant healthfulness.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
When was the last time you felt extremely frustrated and upset? The truth is that we all have experienced moments of rage.
Florence Ann Romano, an author, expert, & advocate, spoke with Elora about the best ways to identify your rage triggers, how we can acknowledge our feelings without guilt and shame, and how we can cope with rage. Have you ever thought about connecting through a community or social media to help with rage? Florence has tips for that too! Learn what you can do every day that will help you minimize rage outbursts and frustration.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
When she was 14 years old, Elizabeth Smart was kidnapped from her family’s home in Salt Lake City, Utah. Nine months later, she was reunited with her family and her kidnappers were taken into custody. For 20 years, Elizabeth has worked to be an advocate for sexual assault and human trafficking survivors.
On this week’s episode of Fresh Off The Set, Elizabeth Smart talks about how she found the will to survive during the darkest moments of her life, how she has worked to help other survivors, and where survivors can go for help.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
We picked up a wild rose on this week’s episode of Fresh Off The Set!
Whitney Rose, star of “The Real Housewives of Salt Lake City,” spoke with Kari about all things housewives! She shares what she wishes viewers got to see more of on the show, how she picks her wardrobe, an overview of season 2, and so much more! Whitney also gives great advice for entrepreneurs and answers hard questions about what’s really like to be on reality TV. It is truly a delightful interview and Whitney is so sweet. Her goal on TV? It’s to be her authentic self!
Spoiler: When is season 3 premiering? Whitney says it’s coming soon! Listen to learn more.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Pregnant women and new moms may be at risk for peripartum depression or anxiety.
Kim Myers is the behavioral health clinical program manager at Intermountain Healthcare and a social worker. She spoke with Kari about the signs of postpartum anxiety, postpartum depression and where we can turn to for help.
Kim also explains the difference between baby blues and postpartum depression. The main message? Peripartum depression and anxiety are extremely common, you are not alone and medical professionals are at the ready to help.
If you or someone you know if experiencing a behavioral health issue, they can call Intermountain Healthcare’s navigation hotline: 833-442-2211
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Empower. Encourage. Educate.
That is the motto of IMPACT Magazine, founded by Tunisha Brown. She saw a need for positive imagery and empowerment for Black men and women. Thus, IMPACT Magazine was born. This publication tackles the issues of life, by giving examples of ordinary people, living extraordinary lives. IMPACT educates the readers on health, wealth, and all things pertaining to who they are; challenging them to evolve into whom they are destined to become.
Tunisha shares more about the magazine, her backstory, her book and gives incredible life advice.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Muchacha Mary, a Utah-based social media influencer, stopped by Fresh Off The Set this week to share her story of infertility.
After eight rounds of IVF, a woman offered to be a surrogate for Mary. Now, she has a little girl who she loves and cherishes dearly. Hear more about Mary’s story, struggles with infertility, and the inspiring message she has for other women who may be fighting the same battle.
And, Mary talks about being an influencer. What’s it like? She loves it! (Spoiler: Mary is hilarious!)
Embrace your natural curl! That’s what 20-year-old Destini Amaris Perkins is working to help other women and girls do.
As a young girl, she perceived her hair as less valuable than her white counterparts. She fell into the belief that Eurocentric beauty standards were the only standard of beauty. Now, she uses her platform as an activist to educate and empower other women to love their natural hair.
“In my personal journey, the more I began to learn about the history of my ancestry and how hair played a major role, I began to feel honored and appreciative of my hair,” Destini said.
Over this last legislative session, The Crown Act was attempted to be discussed and ultimately to be passed. The bill was called S.B 117 under Utah’s Antidiscrimination Amendments. Destini lobbied for the crown act in Sacramento in 2019 with the California NAACP branch.
Embrace your natural curl! That’s what 20-year-old Destini Amaris Perkins is working to help other women and girls do.
As a young girl, she perceived her hair as less valuable than her white counterparts. She fell into the belief that Eurocentric beauty standards were the only standard of beauty. Now, she uses her platform as an activist to educate and empower other women to love their natural hair.
“In my personal journey, the more I began to learn about the history of my ancestry and how hair played a major role, I began to feel honored and appreciative of my hair,” Destini said.
Over this last legislative session, The Crown Act was attempted to be discussed and ultimately to be passed. The bill was called S.B 117 under Utah’s Antidiscrimination Amendments. Destini lobbied for the crown act in Sacramento in 2019 with the California NAACP branch.
Hear about how Destini is changing the world through her activism and is helping other girls embrace their natural hair.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
As the Johnny Depp vs. Amber Heard defamation trial continues, it has many people thinking about toxic relationships.
Dr. Frieda Birnbaum, a psychoanalytic therapist, research psychologist, and seasoned media commentator, spoke with Elora about how love can quickly turn into a pattern of abuse and violence.
So, how can we avoid toxic relationships in our lives? Dr. Frieda speaks about various signs and signals to look for. Like, what are some of the most likely roots of a toxic relationship? One is a lack of confidence! Dr. Frieda also talks about good signs to look for and why it’s so important to build a friendship with your partner first before a romantic relationship.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
This week, Sarah shares her story about her 13-year battle with bulimia. She talks intimately about her experience and how she was able to overcome her struggles.
Amy Harman, is a therapist and eating disorder specialist, who joined Sarah to talk about her story, explain what eating disorders are, how they can be triggered, and what we can do to help support someone who is struggling to overcome the addiction. Amy also explains various treatment options that are available.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Why does love keep eluding you? It may be because you believe in love myths that are misleading and derailing your relationship(s). Susan Scott, a best-selling author, is on this week’s episode of Fresh Off The Set to debunk the myths and explain reasons why love may elude you. She also explains why unconditional love is a dangerous idea.
Her advice is can help heal your current relationship or prepare you to have a healthy one in the future.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Feeling anxious? Guess what... you're not alone! Our very own Elora Murray talks about her personal story of struggling and living with anxiety. She and therapist Mauri Wilcox, LCSW, go over breaking the stigma around mental health, and tips on how to overcome your anxiety, and how to battle your anxious thoughts.
The main point? Just because you have anxiety doesn't mean there is ANYTHING wrong with you.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
As parents, we often feel guilty about… everything!
If we are at home, we feel guilty about not doing enough. If we are at work, we feel guilty about not being at home. The list goes on and on! Kylee Ann with Kylee Ann Coaching stopped by the Fresh Off The Set podcast to help us not feel “mom guilt.” She has tips & tricks that will help you balance everything and still make time for those you love. (Spoiler: It involves having a system or certain way of doing things to improve efficiency.)
Kylee also shares something you can do every day to think more positively and what mothers (and dads) are currently struggling with the most in their families!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
You know her voice! After 16 years of radio under her belt, Jessica Ferguson stopped by Fresh Off The Set to discuss her career, struggles with infertility, and her positive outlook on life. You think you may know her after listening to her every morning on 97.1 ZHT in Salt Lake City, Utah. But now, you can get to know her better!
Hear about how Jess ended up in Utah and her favorite celebrity radio interviews. (Spoiler: they are IMPRESSIVE!) If you are interested in what goes on behind the scenes of a radio show or how you could get your foot in the door, Jess has great advice for you.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
The fight over cell phones between parents and kids can be… well… the worst!
Luckily, Katie, a parenting coach, joined Fresh Off The Set to talk about how we can help our kids limit their screen time. The less screen time they have, the better! But, sometimes it can be a good tool to help keep them busy.
Katie has tips and tricks to help your kids not be so dependent on electronics. If they get disappointed about limited screen time, Katie has tips for that as well! Don’t let phones run your relationship. Katie will help all parents set boundaries with their children and their electronics.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Is cryptocurrency the future of money?
If you are hesitant about investing in cryptocurrency, Dan Young, CEO of PC Laptops & Xidax Laptops, joined Fresh Off The Set to explain what cryptocurrency is, how you can invest, why you should invest, and why he thinks cryptocurrencies are the future of payment methods. The world began with trading goods, then went to coins and paper money, and then credit cards. Dan says crypto is the next step. (Spoiler: Dan will tell you which website will easily help you get started with investing!)
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In today’s episode of Fresh Off The Set, we are speaking with Dr. Julie Hanks. She is a licensed therapist who is here to help moms advocate for their own needs within their families, prioritize self-care and goals, as well as teach mothers tools so they treat themselves as equal members of the family.
Just because you are a mom doesn’t mean you need to put other people’s needs and wants above your own. Julie has advice and tools to help us care for our families, while also caring for ourselves.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Just because you are a mom doesn’t mean you need to put other people’s needs and wants above your own. Julie helps us learn tools and tricks to help us care for our families, while also taking care of ourselves.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Our host Elora is getting married! With her wedding just days away, we thought it’d be perfect to interview a Utah wedding expert about trends, tips, and advice.
What’s trending right now? What should you do if your wedding planner isn’t doing what you need? How can you best navigate conversations with family members who want to be… a little too involved? Whether you are getting married soon, helping plan a wedding, or just love weddings in general, this is for you!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Tristen Ikaika, also known as the Ring King, launched his ring brand in 2017. It all started with a spoon he took from his parents' house in Orem, handcrafting it into a one-of-a-kind ring that soon grabbed the attention of his friends and family.
After launching his site, Tristen dropped the ring collection that have sold out in hours. His unisex designs are inspired by his worldwide travels and emotions dealing with his father’s serious health issues. This inspired his best-selling SAD-BOI ring. Tristen’s unique pieces are more than just rings, they leave a lasting impression that customers can connect with.
After being featured on Shark Tank and receiving an offer, Tristen was able to use his rapid success to help pay off his parents’ home, all because of the spoon he “stole” from that very same home year before.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Have you heard of NFTs and are--like us--confused about what they are and why they are significant?
Dan Young, CEO of PC Laptops & Xidax Laptops, joined Fresh Off The Set to explain everything—literally everything—about NFTs. Dan answers all of our questions about what exactly NFTs are, why they are gaining popularity, how you can buy/sell NFTs, what their value is and what this means for the future of consumer consumption. He breaks it all down! (Spoiler: Dan gives tips to help you start your NFT empire!)
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
After having children, Jess Toolson experienced debilitating period pain. Through a long process of trial and error, she discovered a mix of supplements that helped relieve her pain—and the pain of thousands of women! Mixhers was born and is now helping empower women across the country by making them into a “house with happy hormones.” Jess joined Fresh Off The Set to tell us about her story, how she started Mixhers, and gave powerful advice for aspiring entrepreneurs. It’s so inspiring!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In this week's episode of Fresh Off The Set, we are talking to Utah's restaurant king Michael McHenry!
Sunday’s Best is one of Utah’s hottest restaurants right now. The man behind the genius, Michael McHenry, sat down with Kari Hawker-Diaz to talk about his career. If you have ever been to Sunday’s Best, Ginger Street, or Dirty Bird, Michael is the person who had the vision and made these successful restaurants what they are today.
But, he didn’t start in food service. Michael was a professional bowler who fell into the restaurant industry because of his relationship with Fat Cats. And the rest is history! In this episode, Michael talks about how Costa Vida changed his life, gives inspiring advice to aspiring entrepreneurs, and explains why everything is better in a tortilla.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Rose are red, violets are blue… how can you tell if he’s just not that into you?
Happy (early) Valentine’s Day! Is your dating life not going the way you want? Or, are you in a long-term relationship and want to improve it? Loni Harmon is a licensed relationship counselor, educator & coach. She gave Fresh Off The Set tips to help everyone navigate dating, become a better partner, and avoid dating “don’ts.” (3:55) So, whether you are looking for that special someone or are with a long-term partner, Loni has tips & tricks to help!
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
David Osmond, a host of Fresh Living and Fresh Off The Set, wears many hats. He is a father, performer, and advocate. From the age of 4, David has performed as part of the second generation of talented Osmonds. He constantly tours with his aunt Marie Osmond. He has also recently performed alongside artists, such as Stevie Wonder, The Eagles, Steven Tyler, and Earth Wind & Fire.
In this episode, David details his decades-long performing career, his struggles with multiple sclerosis, what his father Alan Osmond’s MS diagnosis taught him, and how it has changed his outlook on life. David is truly a kind and inspiring person.
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
In honor of the Sundance Film Festival, Kari & Elora are sharing their favorite celebrity run-in stories! Learn what Gerard Butler said to Kari at Sundance a few years ago, what Zac Efron thought of Elora’s name, and what Kari did when Johnny Depp waved at her at a movie premiere. (Spoiler: It’s hilarious!)
Kari, Brooke, David, Elora and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
On this week's episode of "Fresh Off The Set," Sarah and Elora dive into the celebrity news, beating the January blues and debut their best British accents!
(5:15) Do you follow celebrity news? Well, one study says that those who do tend to score lower on cognitive tests. Sarah and Elora have a bone to pick with those results! (7:59) If you are feeling down after the holiday season, we have a few ways to help you beat the January blues. (15:00) We have a good news story! People are "scarf-bombing" parks to help the homeless population stay warm during the winter.
Freshen up your day with our first episode of Fresh Off The Set! Brooke and Sarah kick things off with an introduction of all five hosts of Fresh Living: David Osmond, Elora Murray, Kari Hawker-Diaz, Sarah Jenkins, and Brooke Mangum. Did you know that Brooke was on a reality TV show? Did you know that David Osmond performed on Broadway? Or that Kari was in "Oceans 13"? Learn more about the fascinating lives of Fresh Living's hosts and how they ended up on a lifestyle TV show in Salt Lake City, Utah!