StaySmilinLife: Recent Episodes
StaySmilinLife
At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
StaySmilinLife Co-Founder Carlos McCray sits down for our first interview with special guest James Williams, amateur endurance athlete, navy veteran, mentor, loving husband, and wonderful father of three. In this heart-warming interview, James reflects on the mentor he had in his life and his own mentorship he now provides to youth and more.
In this episode we reflect on 1 year in a COVID era. How it changed what we do and our relationships
Being Mindful About Money to Experience More Happiness
We dive into wants vs needs, being happy with what you have, and much more
What impedes progress or taking action? And how to move past it to actually take action?
- Small steps - the shuffle
- It doesn't have to be perfect, it'll get better as you do more and more
Acceptance is not what could have been, should be or supposed to be, but rather what they are
Definitions have been given to us and learned, but have you ever stopped and defined those words to yourself. Have you ever thought about who's definitions you're living by?
Continuous personal growth is one of StaySmilinLife's core values
What happens if you don't have continuous personal growth?
Take action and take in some new ideas - consume education via books, podcasts, journal to process thoughts
- What does it mean to extract purpose out of all situations?
- Grow, learn from it, find the lesson
- Why is it important
- How to extract purpose
Origin story
What is StaySmilinLife
Our Happiness Way - 4 core values
- Be relentlessly optimistic
- Extract purpose out of all situations
- Continuous personal growth
- Everyone deserves to have happiness