Meek Not Weak: Recent Episodes

Kimberly Eclipse

WARNING: This podcast contains heavy doses of encouragement and bad jokes. May cause confidence, clarity, and courage, especially for Gentle Souls. Side effects may include uncanny inner strength and gleeful squealing. Consult a doctor if gleeful squealing persists for more than 24 hours. Hosted by Kimberly Eclipse, Astrologer for Gentle Souls.

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Welcome to Season 4 of The Enneagram 9 Show! And, drum roll, please...my new co-host is the amazing Holly Perez!

In this episode, we chat about:

  • Our genuine hopes and big fears around teaming up
  • The awkward moment when Kimberly asked Holly to be her co-host
  • The future of the podcast

If you're a long-time listener of the show, you already know and love Holly from the episodes below:

9. Organization as a Form of Restorative Self-Care with Holly Perez

31. How to Be the Boss of Your Own Life with Type 9 Entrepreneur Holly Perez

And finally, Holly's proper, fancy-pants intro:

Holly is an organizing and productivity coach in the Seattle area. She helps other multi-passionate solopreneurs to achieve work-life harmony. She believes organization is a form of self-care -- we can simplify, organize and plan to prioritize ourselves and what lights us up. She offers 1:1 sessions, group accountability meetings, and online/in-person workshops.

Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. She can't wait to connect with you!

https://www.haporganizing.com/contact

COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:The Enneagram 9 Show Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com

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This shorty episode features the juiciest, newsiest of news!

Get notified about the upcoming FREE digital magazine for Type 9s at Enneagram9.com, due to drop in Winter 2024!

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She's back for a record-breaking THIRD time on the podcast because that's how much I love this Enneagram ninja. That's right, I'm talking about Caryn Berley. Today she teaches us about the Type 9's Habit of Attention - our tendency to focus on others' agendas as an adaptive strategy (an autopilot setting, if you will) to help protect us from engaging too closely with our woundedness. We discuss the what, how, and why of our Habit of Attention, and what we can do about it throughout our growth journey.

Fascinating, no?

BTW...
Did you miss Nines Rising, our virtual retreat for Type 9s? Tickets are still available for our retreat bonus session with Caryn Berley on June 11th, held virtually from 7:30 pm - 9:00 pm EST. Included with your ticket is a recording of the Nines Rising retreat that was held on 5/4/2024. Purchase your ticket and recording at www.Enneagram9.com.

Connect with Caryn:
www.CarynBerley.com
@carynberley

Connect with Kimberly:
www.enneagram9.com
www.kimberlyeclipse.com
@the_enneagram9_show

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I'm posting today's episode on Mother's Day because this conversation is a Badass Mother F*cker. I'm super proud of this baby right here. You MUST listen. That's an order!

This panel discussion took place at Nines Rising 2022 and it contains the beautiful, raw, heartwrenching testimonies of Peacemakers with different dominant wings and subtypes. We explore the heart center of intelligence - in other words, we talk about what it's like to FEEL all the FEELINGS. (Gulp!)

PS. If we missed you at Nines Rising 2024 on May 4th, you've got another shot at experiencing it! You can purchase a recording of the event PLUS grab a ticket to our bonus session on June 11th, 2024 from 7:30 - 9:00 PM (EST). Picture a "mini" version of our retreat, with a Q+A and live coaching with Caryn Berley. Head to Enneagram9.com for more info.

IG: @the_enneagram9_show
Astrology Readings for Type 9s: www.KimberlyEclipse.com
Events + Resources for Type 9s: www.Enneagram9.com

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Exciting news! I'm giving away a FREE ticket to Nines Rising, my virtual retreat for Type 9s! It's just one week away, on Saturday, May 4th.

Here's how to enter:

  1. Follow the podcast on your favorite podcast player.
  2. Leave a rating + written review.
  3. Screenshot your review and send it to me via email (hello@kimberlyeclipse.com) or via Instagram (@the_enneagram9_show).

A winner will be randomly selected on Tuesday, April 30th. They will be notified via the method used to submit their screenshot.

If you'd like to skip the giveaway and grab your ticket, head to www.enneagram9.com and use the discount code "PODCAST25" at checkout for 25% off.

In this episode, I also share some negative/ constructive feedback I recently received about my personality, and the crucial questions we 9s should ask ourselves, especially after being critiqued.

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She's back! Holly Perez joins us once again to discuss the concept of leadership from within, specifically in the area of work. As an entrepreneur with a full-time day job in the corporate world, she shares what it looks like for a Type 9 to be BOSS.

We discuss:

  • Why getting clarity, prioritizing, and decision-making are so challenging for 9s.
  • How action-taking, somatic work, joining co-working/ accountability groups, and even astrology help Holly overcome Type 9 challenges she experiences as a business owner and corporate employee.
  • What leadership and boldness look like for a Type 9.
  • What she learned about her 9-ness from years of attending leadership summer camp for kids.
  • What it was like to be coached live in front of an audience during Nines Rising, a virtual retreat for Type 9s.

Tickets are still available for Nines Rising, a virtual retreat for Type 9s, on Saturday, May 4th (plus a bonus session in June). Visit www.Enneagram9.com for more info. For 25% off your ticket, use code "PODCAST25" at checkout.

Find Holly here:
H.A.P. Organizing
@haporganizing

Find Kimberly here:
www.Enneagram9.com
@the_enneagram9_show

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This one's for the Master Mergers out there -- the 9s who habitually and unconsciously adopt people's needs, desires, preferences, opinions, and even communication styles as a way to maintain connection with others, thus creating an internal sense of harmony within themselves.

In this episode, I share:

  • The simple, one-liner magic bullet that will help with merging
  • The 2 keys (well, 2.5 keys) to unlock the magic bullet
  • How this all ties in with Nines Rising, our virtual retreat for Type 9's on Saturday, May 4th

Get more info on Nines Rising and purchase your ticket at www.enneagram9.com. Use the discount code "PODCAST25" at checkout for 25% off the price of admission.

Keep in touch!
Email: hello@kimberlyeclipse.com
Website: www.enneagram9.com
IG: @the_enneagram9_show

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Welcome to your weekly therapy session - no co-pay required! This is a can't-miss conversation with Enneagram-Informed Marriage and Family Therapist Michael Shahan.

We discuss:

  • The meaning behind one of Michael's guiding principles: You're Not What's Wrong With You
  • What growth looks like for Nines while in therapy
  • What holds Nines back from growing while in therapy
  • Practical tips to help you through your next "shame spiral"
  • Why paying attention to your body is so important for Nines
  • The different manifestations of staying small and the ugly truth about how this impacts others
  • personal wins and challenges that Michael and I have experienced as Nines

...and so much more!

Tickets for Nines Rising (a virtual retreat for Type 9s) are available at www.Enneagram9.com. Use code "podcast25" at checkout for 25% off!

Michael Shahan:
www.MichaelShahan.com
@MichaelShahan_Therapy

Kimberly Eclipse:
www.KimberlyEclipse.com
www.Enneagram9.com
@the_Enneagram9_show

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I'm back! I accidentally took a year-and-a-half-long bathroom break but am pumped for Season 3 of the show.

In this episode I share:

  • An intuitively channeled Letter from Love for Type 9s
  • How my relationships have turned upside-down as a result of the Type 9 growth I experienced in my time away from the podcast
  • A special invitation to Nines Rising 2024 - a virtual retreat for Type 9s on May 4th, 2024! I'm offering 25% off to Early Bird 9s who grab their seat by Monday, 4/1 at midnight (PST). Head to www.Enneagram9.com for all the details and use the code "Podcast25" at checkout.

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Hey, 9s. I didn't see this mid-season pause happening, but here it is. Listen to find out what's going down, and make sure you keep in touch (follow/ subscribe to the podcast +  find me on IG) because I'm whipping up some pretty cool stuff for you upon my return.

Tickets are still available for Nines Rising, my virtual retreat for Peacemakers happening this Saturday, 11/5. Grab your ticket at www.enneagram9.com.
Keep in touch:
www.enneagram9.com
IG: @the_enneagram9_show

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This one's short and sweet. Nines around the interwebs helped to create this list of best careers/ day jobs for Type 9s according to their own lived experience.

And what the heck is a peace bucket, you ask? Come listen and find out!

Tickets are still available for Nines Rising, a virtual retreat for Peacemakers. Grab your ticket at www.Enneagram9.com.

Find me on Instagram: @the_enneagram9_show

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Guys, this will be the one and only time I sign an Adele song on the podcast. That's all you really need to know about this episode.

Tickets to Nines Rising (a virtual retreat for Type 9s): www.Enneagram9.com
Type 9 Astrology Readings: Book a session here
Instagram: @the_enneagram9_show

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Hey, Nines! I recently asked Type 9s what their biggest challenge is when navigating adult friendships, and in this episode, I share their answers and stories.

In part 2 of this series, which will be aired next week, I'll share some thoughts on moving through these challenges. For now, take a listen and see which of these testimonials you can relate to.

Have you grabbed your ticket to Nines Rising, my virtual retreat for Type 9s? No? Whaaat? Whyyyy? For more info or to save your spot, visit www.Enneagram9.com.
IG: @the_enneagram9_show

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Finally! Our first Type 9 panel!

I've gathered a diverse group of Peacemakers ranging from college-age to their fifties, who open up about:

  • the story of how they typed themselves as 9s
  • how the perpetual yearning for perpetual peace and harmony shows up in their lives
  • what the fear of loss and separation looks like in their relationships
  • and what it's like to lack clarity, and certainty around their own identity at the very different seasons of life they're in

This is a great episode if you want to hear from people who struggle with the same challenges you struggle with, and if you want to learn more about what it means to be a 9 in the real world.

Don't forget:

  • Grab your ticket to Nines Rising (a virtual retreat for Type 9s): www.Enneagram9.com
  • Book a Type 9 Astrology Reading with Kimberly here.
  • Connect on Instagram: @the_Enneagram9_show
  • Rate + review the show if you like what you're hearing!

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Hey, 9s! This is a can't-miss episode that blends Type 9 basics with deep conversation about how differently each Nine experiences life and engages with the world.

I'm interviewing certified Enneagram teacher and coach Lee Milligan, a social 9 wing 8. FUN FACT: Lee will be a panelist at Nines Rising, a virtual retreat just for 9s!Grab your ticket here.During our chat we discuss:

  • The wake-up call Lee experienced that prepared her to fully receive and embrace the Enneagram as a powerful tool for growth
  • Why Lee initially dismissed the possibility of being a Type 9 in her early days of studying the Enneagram
  • Type 9 basics: common names, traits, core needs/ desires/ fears, and wings
  • A peek behind the curtain of Kimberly's messy dance with anger
  • What it looks like to be a 9 wing 1 vs. 9 wing 8
  • The Type 9 stereotypes that don't resonate with Lee
  • Factors that color your unique expression of 9-ness
  • Positivity and "9-fine"
  • Leaks and Tabs: how we experience and collect thoughts and feelings
  • Lee's biggest wins and toughest challenges as a 9 this year
  • The capacity to hold space for the emotions of others -- and hold IN our own emotions

Grab your ticket to the Nines Rising virtual retreat at www.Enneagram9.com. Use promo code "Podcast20" for $20 off through 9/28/22.

Connect with Lee:
www.LeeMilligan.co
Instagram: @ritualenneagram or @enneagramtypecast
Podcast: Enneagram Typecast

Connect with Kimberly:
Book an Enneagram 9 Astrology Reading here.
Instagram: @the_enneagram9_show

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So you came back for more, huh? Welcome to Season 2 of The Enneagram 9 Show! 

In this episode, I dive into:

  • Why I had to change the podcast title again
  • A big announcement:  I'm hosting the world's first EVER virtual retreat just for Type 9s! You MUST attend. That's an order. :) Listen for all the details on how to grab your ticket to  Nines Rising on November 5th, 2022.
  • Why growth for 9s looks and feels terrible -- and what to do about it
  • how you can get $20 off your ticket to the Nines Rising retreat!

Nines Rising retreat info + tickets: www.Enneagram9.com
IG: @the_enneagram9_show
Book a Type 9 astrology reading here.

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Surprise! We've reached the Season Finale. Believe me, I'm as surprised as you are. You'll definitely want to check out this episode because not only am I sharing some behind-the-scenes fun facts and thoughts, but I'll be unveiling what's in store for Season 2 and how YOU can be involved in it!

If you'd like to participate in one of our Type 9 panel conversations to be aired in Season 2, reach out to me via IG or email. I'd love to have you!

E-mail: hello@kimberlyeclipse.com
Instagram: @kimberly.eclipse
www.KimberlyEclipse.com

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Hey, 9s! I just woke up and rolled out of bed to record this episode, so I'm keeping this description short and sweet. I review the Top 5 Regrets of the Dying (a powerful book by Bronnie Ware), identify the regrets many 9s resonate with, discuss my own big life regrets, and talk about what we Peacemakers can do to live a more courageous, engaged, full life.

www.KimberlyEclipse.com IG: @kimberly.eclipse

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Hey, Fellow 9s! In today's mini episode, I encourage you to ditch the shame you have around your troubles with consistency and aim for a different (but related) goal instead.

www.KimberlyEclipse.com
IG: @kimberly.eclipse

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Well, hello. We meet again.

Indecision is a common hurdle for Enneagram 9s. In this mini-episode, I share 3 exercises you can use to make a tough decision, whether big or small. 

Connect with Kimberly or book a reading: www.KimberlyEclipse.com
Instagram: @kimberly.eclipse

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Introducing: My Summer Booty Shorts Series! Each week during the summer, I'll drop short and punchy mini-episodes to get you thinking, feeling, and taking action. In this episode, I share the heartbreaking, profound, and insightful thoughts of a new Peacemaker Pal I met in a Facebook group for 9s. Take a listen to what he's identified as his hidden agenda as a (social) Type 9.

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Hey, Friends! Guess what. The listeners have spoken and I happen to agree with them. This podcast has gone back to being a show for Type 9s! 

Other happy news:

  • I'm switching to a weekly publishing schedule! New episodes will drop every Tuesday.
  • Get ready for my Summer Shorty Series (mini-episodes to feed your Peacemaker soul)
  • Longer format interviews and solo casts will resume in the fall.

In this episode I discuss:

  • Why desire is such a scary, seemingly dangerous idea for 9s
  • Why I gave into fear and changed the focus of this podcast, and why desire brought me back on track
  • Capital "D" Desires vs. Lower Case "D" Desires
  • The triggering story we tell ourselves about desire
  • Why desire is more important than willpower and discipline
  • Why it's important to manage our energy resources wisely, prioritizing desire
  • Why being crystal clear about our desires-- then talking about them, obsessing over them, and speaking them out loud-- is the muscle we need to strengthen as 9s

Connect with Kimberly | Book a Type 9 Astrology/ Intuitive Card Reading:
www.KimberlyEclipse.com
Instagram: @kimberly.eclipse

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Since I'm the Queen of Career Change (and finally landed on my true calling/ dream business), I thought I'd bring Hope Cook onto the show to help all my fellow empaths with the internal, emotional, and even spiritual process of making a big shift in your career.

Hope is a Type 2 on the Enneagram (also known as "The Helper"), so she's very familiar with what it's like to pay constant attention to the needs, desires, and voices of others-- to the point where you risk losing touch with your own inner voice and wisdom.

Hope is a life coach, a part-time Physician's Assistant, and the podcast host of Recharting Your Life with Hope, which helps women move from deep dissatisfaction in their career/ life to a more satisfying job or even a dream business. (In fact, I was actually a guest on her podcast twice -- discussing my prior business in episode #30 and my current astrology practice in episode #116.)

In this episode we discuss:

  • Hope's unexpected and honest reaction to her first Astrology reading ever
  • How culture and environment encouraged Hope to disconnect from her inner voice
  • Her personal journey from being in denial of her true feelings and longings, to a slow-growing awareness of her discontentment, and finally, to creating a more fulfilling career
  • Why following curiosity and joy thrusts you forward in your career, even if there's no clear path and no guarantees
  • How to trust the process of career transformation despite a sense of urgency for change
  • What surprises Hope most after interviewing so many people about making a career change
  • Distinguishing between the voice of your Inner Wise Woman vs. Internal Manager
  • How your soul speaks to you through your body
  • Tips for empaths and gentle souls who want to make a major life shift

Connect with Hope Cook
Website: https://www.coachhopecook.com/
Instagram: @coachhopecook
Podcast: Recharting Your Life with Hope

Connect with Kimberly Eclipse
Website: www.KimberlyEclipse.com
Instagram: @kimberly.eclipse

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Hot damn, do I have a juicy episode for you today! This one has been one of my favorites to record because it was so fun and powerful.

Today I'm interviewing Kelsie Wilhoit, a mentor for Type 9s on the Enneagram and the hilarious and insightful genius behind the popular Instagram account @Healthy9Club. She serves Type 9s in such a uniquely helpful and entertaining way, and you'll see from our conversation that there is so much more to her than even her brilliant online memes could ever communicate.

Here are a few things Kelsie and I talk about:

  • Allowing other people to have, and express, BIG emotions rather than trying to water their emotions down in order to make ourselves more comfortable.
  • Re-parenting ourselves with compassion, especially around those "negative", messy, or inconvenient feelings.
  • How "Best Friend Journaling" can help with self-compassion during the ups and downs of life. (It's such a great journaling technique-- on behalf of Kelsie, you're welcome.)
  • The biggest takeaways from her first-time ever astrology reading, which she did with yours truly.
  • The story behind the wild success of her insightful, helpful, and hilarious Instagram page @Healthy9Club.
  • What has surprised her most - and what's challenged her most - about being the creator and leader of her online community.
  • How she made a huge pivot in her career by being self-aware, being honest with herself, and honoring the wisdom of her inner knowing.
  • Her new course for Enneagram Type 9s

Kelsie's online course for Enneagram Type 9s is available for purchase NOW and starts in June! It's in a 'soft launch' phase through the rest of May 2022. You can grab it at a special soft launch price ($134 instead of $276), and it'll be the one and only chance you can experience the course in a live setting rather than pre-recorded. Check out her Instagram stories for registration info.

Connect with Kelsie
Instagram: @Healthy9Club

Connect with Kimberly
www.KimberlyEclipse.com
Instagram: @kimberly.eclipse

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Hey, all! This is part 2 of my conversation with Caryn Berley-- a life coach. certified Enneagram teacher, self-proclaimed paradigm shifter, and fellow Type 9. 

Even if you're already familiar with the Enneagram (a powerful tool for personal and spiritual growth,  self-understanding, and understanding others), this episode will blow you away because of how Caryn approaches the system.

Cary and I talk about:

  • Using the Enneagram with compassion vs. with judgment
  • Learning about the Enneagram vs. working with it
  • The Enneagram symbol and its meaning
  • Examining the false split and defense system that occurs for each type

Connect with Kimberly:
www.KimberlyEclipse.com
IG: @kimberly.eclipse

Connect with Caryn:
www.CarynBerley.com
IG: @carynberley
Caryn's podcast: The Enneagram Typecast

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Unfortunately, I couldn't title this episode "OMG, I'm such a fangirl of Caryn Berley, someone pinch me!" But maybe I should have.

Today's episode is a deeply vulnerable and philosophical fireside chat with the brilliant Life Coach and Enneagram Teacher, Caryn Berley.

This episode is divided into two parts. In this first part we discuss:

  • an extrovert's expanded definition of what it means to be a 'gentle soul'.
  • who we are independent of the presence of others.
  • takeaways from Caryn's recent astrological birth chart reading by yours truly.
  • challenges around developing discipline, structure, and boundaries.
  • what it feels like to cry in front of others, be vulnerable, and essentially ask others to hold space for the innermost parts of you.

Part 2 of this episode will cover the Enneagram and is scheduled to be released on 5/3/22.

Don't forget to mark your calendar for Choose Yourself: a free 5-day online group journaling experience for women who wish to prioritize their well-being and reclaim who they were before adulthood inundated them with endless to-do list items and impossible cultural expectations. Join my mailing list for more info or DM me on Instagram.

Connect with Caryn:
www.carynberley.com
Instagram: @carynberley
Podcast: Enneagram Typecast

Connect with Kimberly:
www.kimberlyeclipse.com
Instagram: @kimberly.eclipse

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In this episode, Kimberly explores three questions to ask yourself if you often feel intimidated at work.  Each question below is covered in-depth with insights and examples to help you work your courage muscle, reduce your anxiety, and shine on the job.

1) Are you in an industry and in a role that allow you to use your gifts and truly shine?
2) What would you do if you messed up, underperformed, or were not your best self at work? Can you trust yourself to correct situations with integrity?
3) Ego and fears aside-- how would you like to contribute and serve?

Kimberly also discusses:

  • tidbits and camel toe
  • a quote she read every day to get her through the day at a job that made her cry
  • the mind-blowing reminder a supervisor gave her when she was overcome by anxiety
  • the most epic giveaway ever (Instagram)
  • a reminder about the free Choose Yourself group journaling experience for women (Facebook)

Resources mentioned:
Kimberly on IG: @kimberly.eclipse
Kimberly's website: https://www.kimberlyeclipse.com/
Alissa Boyer on IG: @lifebyalissa

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In this episode, Kimberly chats with Professional Organizer and Coach, Holly Perez. 

Holly shares:

  • the most incredible reframe EVER (AKA, her philosophy on organizing as a form of self-care).
  • quick organizing tips that will make an immediate impact on your happiness and wellbeing.
  • how being organized can heal relationships and reduce stress and anxiety.
  • the mind-blowing 'Sunday Basket' method of organizing.
  • vulnerable thoughts on how she struggled with procrastination and perfectionism while preparing for this podcast episode.
  • how organizing helps with fulfilling your potential and purpose in life.
  • honest thoughts on her recent astrology reading with Kimberly.

Kimberly also announces a FREE upcoming online event for women called Choose Yourself: A Group Journaling Experience. Sign up for our newsletter at www.KimberlyEclipse.com to get notified when the 5-day event begins on May 2nd, 2022. The event is brought to you in partnership with Noonday Collection.

Connect with Kimberly:www.KimberlyEclipse.com
IG: @kimberly.eclipse

Connect with Holly:www.haporganizing.com
IG: @haporganizing

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Same(ish) podcast, new title! This is the first official episode of Meek Not Weak! 

In this episode Kimberly discusses:

  • how the world totally screws Gentle Souls
  • why the larger community of Gentle Souls, especially in the United States, suffers from a confidence crisis/ courage crisis
  • what Gentle Souls can do to get 'unscrewed'
  • how comedian Dave Chappelle's mom influenced this podcast (and the new cover art)
  • an idea for how high school yearbooks could better serve Gentle Souls

Connect with Kimberly or book an Astrology Reading:
www.KimberlyEclipse.com
IG: @kimberly.eclipse

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Change is in the air for the Let Your 9 Shine podcast! This episode covers:

  • 4 ways the podcast and Kimberly's business are changing
  • 3 ways they're both staying the same
  • Kimberly's response when put on the spot and asked the question "What makes you mad?"
  • her philosophy on underwear

See you on "the other side"! 

www.KimberlyEclipse.com
IG: @kimberly.eclipse

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You guys! This one's juicy and full of jaw-dropping findings. In this fascinating episode, Kimberly discusses:

  • How Astrology and the  Enneagram overlap and differ
  • How your astrological birth chart informs your Enneagram type
  • What Astrology actually is and what it isn't (Hint: It's not your horoscope in the back of magazines.)
  • The 4 ways Astrology and the Enneagram can be used together to support your growth
  • Why Kimberly gets nervous when she tells people she's into Astrology
  • How you can receive a custom Enneagram Astrology reading

...and more!

Connect with Kimberly:

  • www.KimberlyEclipse.com
  • Instragram: @kimberly.eclipse

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In this episode, we explore the topic of instincts with Priscilla Dean, a licensed professional clinical counselor and certified Enneagram teacher.

We discuss:

  • how instincts explain why you might not identify with all the Type 9 stereotypes
  • an overview of the 3 instincts (sexual, social, self-preservation) and how they manifest for Peacemakers
  • why the order (or "stacking") of your instincts helps you understand where your sloth is the strongest, and therefore, what kinds of "right action"  will be most helpful in your growth journey
  • how Priscilla and Kimberly experience self-judgment in their bodies, thoughts, and feelings
  • what Priscilla finds most surprising about working with 9s as a therapist

...and so much more!

Connect with Priscilla Dean:

  • www.EvergreenCounseling.co
  • Instagram: @evergreen_counseling_llc
  • Catch Priscilla's IG lives with Enneagram Coach Abby Walker @integrative_enneagram

Connect with Kimberly Eclipse:
Instagram: @kimberly.eclipse

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In this episode, Mindful Life Coach and fellow Type 9 Emily Loveall talks with us about the empowering benefits of mindfulness-- the state of being fully present in our emotional and physical experiences. Rather than retreating and numbing out from emotional discomfort, we chat about how 9s have the opportunity to access inner strength and wisdom through the non-judgmental, simple process of being present, still, and aware.

During our discussion Emily shares:

  • how mindfulness and the enneagram can be used together to create positive change for her coaching clients.
  • why mindfulness is important for all types, but especially for 9s.
  • which specific mindfulness techniques benefit 9s most.

Connect with Emily Loveall:
@openpresence
http://openpresencenow.com/

Connect with Kimberly Eclipse:
@kimberly.eclipse

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In this episode, emotions coach Rhonda Farr (a type 9 who is married to a fellow 9) talks with us about healthy emotional intimacy for 9s  within a marriage or other romantic partnership. 

Get ready for some incredible wisdom bombs and practical tips! She addresses the topics below and so much more.

  • why intimacy feels harder and more complex than we expect when we first enter into a marriage or romantic partnership
  • what the most common blocks are for healthy intimacy and how she recommends that 9s work through them
  • how common type 9 tendencies (merging, repressing anger, conflict avoidance, and numbing) affect intimacy and what baby steps peacemakers can take to improve

Connect with us on Instagram:
@rhondafarr_coaching
@kimberly.eclipse

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In this episode, host Kimberly Eclipse totally (over)shares the embarrassing reasons why the podcast went silent for a few months. Hint: skin confetti + groaning!

She explores three reasons why Nines, in particular, have a hard time asking for help-- and they may not be the same reasons why other types have trouble with it. Lastly, a few practical tips are shared on how to move past Nine-ish resistance so you can get the help you need when you need it.

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In this episode, you'll meet your host, Kimberly Eclipse, hear the painful but redemptive Origin Story of this podcast, and find out what you can expect in future episodes.

There might also be the singing of a Backstreet Boys song. You have been warned.

Let's Connect!
Instagram: @kimberly.eclipse