Conversations of A Growing Woman: Recent Episodes
Shuntrice Smoot
A place where we can grow as women together , where nothing is off limits . We will talk about home , about our hearts , work and God . Join me in this conversation. Support this podcast: https://anchor.fm/shuntrice-smoot/support
In this Episode I talked about my journey with fear .
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In this episode I kept it raw and real on one of the things that has allowed me to boss. While a hard discussion it is necessary.
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Join me in my conversation with Bradford Brown a professional resume writer. In this conversation Bradford gave us resume game . This is a conversation that you do not want to miss .
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In this episode Brandy Hunt talks about her journey with divorce as well as the things that she learned. No one plans for a divorce when they are walking down the aisle and lets be honest no one wants a divorce it is embarrassing and heart breaking but it happens . Join me in hearing how Brandy Hunt dealt with it.
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In this episode Deborah Brandon talks about her divorce and the trauma that came along with it . She also talked about her new found joy and relationship that grew with God along with the divorce ... This is an episode that you do not want to miss.
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In this episode we talked with Kendra Scott ( your bartender ) as she took us on her journey to and after surgery. She discussed her fears as well as her faith .
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In this episode we sit down with Tiffany to have a candid conversation about her trying to make a change in the lives of African American Youth. She is striving to put down roots in her neighborhood. She explains her fears , this is not an episode you do not want to miss .
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I set down with Chimyra and talked about her journey to discovering herself . Listen as she talk about her journey to self love and how that took her into running her own clothing boutique.
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In this session we will sit down with Diane Mahone and discuss her new book black sheep walk . She will tell us all about her light bulb moment as well as what it was like to be the black sheep . This conversation is so powerful you do not want to miss.
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In this episode we will have a conversation with Dr. Utrena , this powerhouse play writer gave it to us straight no chaser , she gave us her truth , her wisdom and her journey . You do not want to miss this episode
Godfirst #womenempoweirngwomen #bossbabe #momboss #mom #mommieboss
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In this episode we will discuss the business of being a salon owner and hair stylist : This young lady has been in business well over 10 years. In this episode she dropped so many jewels defiantly something that you do not want to miss . #bossbabe #womenofgod
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In this episode I was afforded the opportunity to sit down with Keneitra Clark , this young lady was forced to deal with life and her business all at the same time . Life forced her to deal with a sick child while doing a half of a million dollars in volume in her first 6 months of real estate. This was by far not an easy task but Keneitra did it with grace , listen as she tells us how she did it .
bosslady #bossmom #femalebusinessowner #mom #boymom #femaleempowerment #womenempoweringwomen
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We are back with the conversation with Ms. Deidra ... this is a part two that you do not want to miss ...
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I sat down with Ms. Deidra Stewart and discussed the many sides of mental health . We discussed the stigmas as well as the fear surrounding getting help . If you have ever struggled from identity issues and or depression and anxiety this episode is for you . #mentalhealth #depression #anxiety #mentalhealthawareness
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Any dramatic event that we experience can possibly lead to us having PTSD, and or just a struggle to recover . Join in to hear Shicca McMorris's Story . It is inspiring and real . Join me today .
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Finding what works for you is key . The best way for you to put your pieces back together is by being comfortable in your skin , knowing yourself and finding what works for you . In putting pieces together you must keep them together in this episode we talk about it all .
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Life gets heavy sometimes and it’s hard to fight . We can very well get mentally overwhelmed, however finding your therapy can help make life a little easier join in this conversation .
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Have you made decision based on your past , have you found yourself angry and frustrated a lot lately . Listen to find out why .
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Take time to think things through . Place your self in others shoes , try your best to get an understanding.
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We give so much away sometimes yet , it seems as if we are the ones forgotten . What !? How!? In this episode we will discuss how to ensure that we are not forgotten.
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Self discipline as a form of stewardship.
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Prayer is something that we should do and must do often
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Confessing leads to freedom
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Steward the position in which you are in currently . Some are harder than others , but we must stand
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While goals and do to list are important so is balance
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What does it really mean to be a steward over your life ?
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Sometimes we are not just like that , sometimes it’s our experience or environment that has shaped our belief and our way of thinking.
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Childhood trauma if not dealt with will greatly impact our adulthood. It can if we allow it to dictate our decisions
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This conversation with Shakeria and Lavon was so heated there had to be a part 2
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Join me as I chatted with Lavon and Shakeria Burton . This is a conversation that you do not want to miss .
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Overcoming the doubt of celibacy
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One of the keys to success is having support from the people around you .
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Sex can become so important that it becomes a distraction .
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In this series we will discuss sex , celibacy and love: Why should dating women consider celibacy
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Join me as a discuss depression and it's ugly face with Redd Martin .
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Don’t allow fear you keep you stuck.
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Instead of focusing on changing it , speak to it by giving it over to God
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While we are spending time asking for what we want let’s be sure to identify our need . Then let’s ask ourselves do these wants align with our need .
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Change your mindset by speaking positive things over yourself and your life
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Are you letting insecurities drive your life and the way you do life ?
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It’s hard for us to let go of certain things because it requires facing some truth that we don’t necessarily want to face .
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Sometimes unanswered prayers means that we are praying the wrong thing for that particular situation .
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What are you carrying around that does not belong to you ?
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What was the last thing you said to yourself , because it is an indication of what’s in your heart
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Finding peace means being content in your current situation . Let’s discuss what contentment looks like
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Why are we so quick to panic , do we realize that it does more harm than help . It’s time for us to adjust our thinking and reaction .
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It’s easy as women to say we have value , but do we really believe that ? What does having value look like for you ?
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What are you willing to let go in order to become ?
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What does it mean to start over ? How can it be a gift when in most cases it doesn’t feel good ? Let’s talk about
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Did you know that your past relationship could affect your new relationship if you don’t do the work to heal? Have you noticed some insecurities all of a sudden , sis they have been there for a while . Truthfully they have been affecting how you do relationships.
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Discovering the pattern of loving ourselves effectively as women . Understanding that as we travel through life it tends to look different over time .
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How do you get back up after you’ve been knocked down . Explore with people the different tools I use to get back up after moment of defeat
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Today's episode features author of the book title Spirit Lead by Tricia De Boer : We talked about adoption, in vitro fertilization, and the glory of God showing up in difficult situations. Maybe you have struggled having a baby , lost hope and or you just battled some tough situations in your life . This Episode is for you . Dive in with us and find God even in difficult moments.
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What if forgiving them meant that you could expand as a woman ? What if it meant that it would open your capacity to receive the things that you have been praying for ?
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What would actually happen if you admitted that you was angry at your life and God ? Could your anger lead you to your purpose ?
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It’s hard to forgive yourself when your decisions have affected the people you love , however it’s possible
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It’s so easy to get stuck in shame , weather it’s body shame , shame because of our past and even shame due to trauma. In this episode we will talk about how shame stops us from moving forward .
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Let't talk about the things that matters and even so the things that hurt. Facing ourselves is always a hard pill to swallow , but I am doing it and so can you .
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