Just Glow With It is a lifestyle, wellness and personal growth podcast that holds golden tools & magical gems to help guide you on your journey of becoming your best self and manifesting your dream life.
Each week, I share heart-led conversations, real-life lessons and practical + energetic tips for the modern, spiritual & ambitious woman who desires to heal, grow & elevate into her next level self. We also dive deep into topics such as business, entrepreneurship, self love, manifestation, wellness, and so much more! Grab your coffee or wine & let's get glowing!
we are back! <3 after taking some time off, we're finally back with a new episode and this time, we're talking all things whimsy and how to create a more whimsical life. if life has been feeling a little serious lately or if you've stopped prioritizing joy, this episode is for you!
connect with me
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📩 business email jasmine@jasmineshah.org
In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3
Connect With Me:
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📩 business email jasmine@jasmineshah.org
We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you can start again right now. We still have 6 months left of the year and a lot can happen in 6 months.
Connect With Me:
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to look forward to, we’re talking about the habits and mindset shifts that can make life feel lighter <3
Spotify Playlist: https://open.spotify.com/playlist/2ybqJRx56P8rYQFwxilNA7?si=n7x0aTgYTIyjjBMmu7XPkw
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity surrounding turning 30 or just getting older in general, but as you’ll hear in today’s episode, many of the things I’ve learned and experienced since turning 30 are actually really positive.
If you’re turning 30 soon and are having fears + anxieties or if you are in your 30s now and maybe struggling with that — I hope today’s convo can help change your perspective on getting older and ease any fears or worries. I PROMISE it is so much better on this side!
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust yourself through change. It’s about doing the work, staying steady, and remembering what actually matters when life feels full, uncertain, or challenging.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest difference in your life. I hope you enjoy today's convo!! <3
Connect With Me:
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.
In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but powerful changes that pulled me out of a funk and helped me feel inspired, motivated, and excited about life again.
This episode is sponsored by:
Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA
in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal growth, this episode is full of real talk and advice you can actually use.
have questions for the next episode? drop them in the comments! 💖
This episode is sponsored by:
Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWg
In this episode, I’m opening up about why I broke up with my old life (and started over) at 30.
After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had to get honest with myself about what needed to change. We talk about quitting a job, letting go of friendships, navigating fear, and what it really means to choose yourself without having everything figured out.
Journal prompt of the week:
What in my life am I choosing because it’s familiar, not because it feels right?This episode is sponsored by:
Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.
This episode is sponsored by:
Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life.
Better Help: get 10% off at BetterHelp.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season.
Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn
This episode is sponsored by:
Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want.
If you’ve been feeling stuck, unaligned, or like you’re just going through the motions, this one’s for you.
This episode is sponsored by:
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.
Connect With Me:
🎥 subscribe to my youtube channel
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💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again.
This episode is sponsored by:
Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person who can handle what’s ahead. I’m sharing mindset shifts, personal reflections, and practical ways to navigate this season with more peace, patience, and purpose. If you’ve ever felt stuck waiting for “the next thing,” this episode will help you reframe the waiting into preparing and actually embrace the process.
This episode is sponsored by:
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the subtle but powerful ways we outgrow old patterns and step into a new version of ourselves.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🎥 subscribe to my youtube channel
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✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list.
This episode is sponsored by:
Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around.
This episode is sponsored by:
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter.
Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?”This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list.
This episode is sponsored by:
Better Help: get 10% off your first month at BetterHelp.com/sundaypod
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actually looking like.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updates!!! Love you guys
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto.
This episode is sponsored by:
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet.
This episode is sponsored by:
BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you’ve been feeling that quiet tug that something’s not right, this one’s for you.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share what I’m carrying with me into this next chapter — how Im rebranding myself and what I’m prioritizing in this new season of life. if you’re feeling called to rebrand yourself or enerting a new season of life this is for you
This episode is sponsored by:
Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
in this episode, i’m talking all about how to romanticize your 9-5 — even if it’s not your dream job — and how i’ve been creating more balance and intention in my daily life. whether you’re building your dream on the side or just trying to not let work take over your life, this one's for you.
i’m sharing mindset shifts that helped me stop resenting my 9-5, how i started romanticizing the little parts of my day, and ways i’ve been creating a life i actually love while working full time. this episode is your permission slip to stop waiting for the “perfect moment” and start showing up for the life you’re living right now.
This episode is sponsored by:
Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn’t come from doing more.
It comes from changing the way you see yourself. In this episode, we’re diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be can finally move the needle.
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Today, we’re having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel my best. I’m answering your questions about my morning routine, staying consistent with habits, and the mindset shifts that have actually made a difference in my life.
This episode is sponsored by:
Factor: FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping.
Nutrafol: For a limited time, you can get $10 off your first month’s subscription and free shipping. Just visit Nutrafol.com and use the promo code JSHAH.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
This episode is sponsored by:
Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’re talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let’s get into it.
This episode is sponsored by:
Better Help: Visit BetterHelp.com/glowwithit to get 10% off your first month.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Today, we’re diving into pink collar jobs and why I’m obsessed with them — and why I truly believe they might just be the right move for you. If you’re currently job hunting, feeling stuck in a job you’re not loving, or maybe you’re sitting there thinking, “What the heck is a pink collar job, and do I have one?” — then this episode is definitely for you. We’re going to break it all down: what pink collar jobs actually are, why they’re becoming more popular, why you should consider one, and how to go about landing your own! Plus, we’ll chat about how to romanticize your pink collar job and make it work for you.
This episode is sponsored by:
Factor: Head to FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day.
I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more of a night owl, this episode is about creating a morning practice that fits your life!
This episode is sponsored by:
Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
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how many of my girls can relate to working hard, grinding, hustling, and making sacrifices for your goals, desires, or becoming the person you want to be — and STILL not getting what you want or where you want to be? it’s exhausting and frustrating.
what if i told you life doesn’t have to feel like a constant uphill battle? you can actually enjoy the journey, have fun, and STILL get what you want.
i know many of you have been conditioned to believe that hustle culture is the only way to get what you want — that hard work and sacrifice are the only paths to success. but let me be the first to tell you... that’s not the only way. there’s another way, and in my humble opinion, a better way to achieve your goals and create a softer life. it’s called gentle productivity and living life in flow. in today’s episode, i’m sharing how i’m embracing gentle productivity, living a more in flow life to achieve my goals more effortlessly and guide me towards my dream life.
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If you’ve been feeling stuck, unmotivated, or like you’re waiting for things to change, this episode is for you. I’m sharing how I’m stepping into my comeback era—letting go of hustle culture, focusing on small steps, and making space to feel like myself again. This is your reminder that the shift starts with you.
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📩 business email jasmine@jasmineshah.org
Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 2025.
This episode is sponsored by:
Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month’s subscription and free shipping.
Acorns: Head to acorns.com/jshah or download the Acorns app to start saving and investing for your future today!
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In this episode, we’re diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simple wellness routines to glow-up tips that actually work, we’re chatting about how to prioritize self-care without the pressure and embracing the beauty of this transitional decade. Whether you’re feeling behind or just need a little guidance on balancing it all, this episode is your guide to living your best, soft life.
This episode is sponsored by:
Uncommon Goods: Get 15% off your next gift by heading to uncommongoods.com/jshah
Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month’s subscription and free shipping.
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In this episode, we’re diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the little moments to the not-so-pretty side of transformation, we’re unpacking it all. I’ll share personal insights on growth, self-doubt, navigating setbacks, and finding balance as you level up. Whether you’re in the glow-up phase or just starting your journey, this episode is here to remind you that every step—highs and lows included—is shaping you into her.This episode is sponsored by:
Factor: use code missjasmineesh50 at meals.com/missjasmineesh50 to get 50% off your first box and 20% off your next your order.
Apostrophe: use code GLOW to get your first visit for only five dollars at apostrophe.com/glow
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With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn’t go as planned. As I was brainstorming what to share this week, I realized I didn’t want to add any more pressure for you. This podcast has always been about offering a cozy, comforting voice hug, and today I’m embracing what I’m calling a “soft girl winter.” For me, this season is about finding a balance between productivity and rest—reflecting, restoring, and being intentional with my energy. If you’re feeling torn between ending the year on a positive note and taking time for self-care, this episode is for you.
This episode is sponsored by:
Branch Basics: Use code JSHAH to save 15% off your oder at BranchBasics.com/jshah
Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order.
Oak Essentials: use code JSHAH15 at checkout to get 15% off your order at oakessentials.com
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In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I’ll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We’ll talk about what it takes to cultivate healthy relationships, prioritize self-care, and invest in personal growth. This episode is all about stepping into your worth, embracing your own value, and showing up as the best version of yourself. Let’s get into it!
This episode is sponsored by:
Nutrafol: get $10 off your first month’s subscription and free shipping with promo code JSHAH at Nutrafol.com.
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In this episode, I’m sharing gentle reminders for anyone in a waiting season—whether you’re waiting for a new opportunity, relationship, or life change. We’ll chat about staying grounded, practicing patience, and finding joy in the present moment. If you’re in a season of waiting, this is your reminder to trust the process and embrace where you are right now.
This episode is sponsored by:
Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order.
Connect With Me:
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In this episode, I’m opening up about the ways we hold ourselves back—whether it’s settling for less, slipping into self-sabotaging habits, or just getting in our own way. I’ll share some personal insights, talk about why we do this, and give you a few mindset shifts to help you move forward with more ease and intention.
This episode is sponsored by:
Lolavie: use promo code JSHAH to get 15% off your oder at lolavie.com
Mint Mobile: to get this offer and your new 3-month premium wireless plan for just $15 a month, go to mintmobile.com/jshah.
Better help: visit BetterHelp.com/glowwithit to get 10% off your first month
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, we’re unpacking the harmful side of today’s self-improvement culture and how it can lead to burnout and feelings of inadequacy. We’ll also explore the real, sustainable path to becoming your best self—one that’s rooted in self-acceptance, balance, and personal growth on your own terms.
This episode is sponsored by:
Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order.
Uncommon goods: get 15% off your next gift at uncommongoods.com/podcast/jshah
Nutrafol: get $10 off your first month’s subscription and free shipping with promo code JSHAH at Nutrafol.com.
Connect With Me:
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In this episode, I’m breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you’re looking for simple but effective ways to boost your productivity and get your life together this season, this one’s for you.
This episode is sponsored by:
Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out.
Connect With Me:
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In this episode of Just Glow With It, we’re diving into how to create your own ‘dopamine menu’ – a simple list of things that naturally boost your mood and energy. I’ll be sharing tips on how to discover what makes you feel good and brings more ease into your routine. We’ll also talk about how small, everyday moments can have a big impact on your overall vibe. Tune in to start building your own dopamine menu that feels effortless and aligned with what makes you happy.
This episode is sponsored by:
Nutrafol: use promo code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping.
Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out.
Connect With Me:
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As a new season begins, it’s the perfect time to refresh and refine our routines. In this episode, I’m sharing how I’m embracing the season with a thoughtful update to my daily habits. From cozying up my morning rituals to adjusting my evening routines for optimal relaxation, join me as I walk you through the steps I’m taking to align my routines with the fall season. Tune in for personal insights, practical tips, and a touch of autumn inspiration to help you refine your own routines and make the most of this beautiful time of year.
This episode is sponsored by:
Oak Essentials: use promo code JSHAH15 at oakessentials.com.
Lolavie: use promo code JSHAH for 15% off at at lolavie.com.
Connect With Me:
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In this episode, we gently welcome the fall season with our first episode of the season. We’ll be discussing how to romanticize autumn, set thoughtful new intentions, and craft a fall bucket list to fully embrace this cozy time of year. Join us as we explore serene ways to connect with the season and find inspiration for a meaningful and comforting fall.
This episode is sponsored by:
Mint mobile: go to mintmobile.com/jshah to get 3-month premium wireless plan for just $15 a month
Betterhelp: visit BetterHelp.com/glowwithit today for 10% off your first month
Nutrafol: get $10 off your first month’s subscription and free shipping with promo code JSHAH at Nutrafol.com.
Connect With Me:
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Join me in today's episode as we dive into some good old-fashioned girl talk, where I spill the tea on all the things I wish I had known in my 20s. We’ll chat about the ins and outs of dating—what to avoid, what to cherish, and the lessons that come with it. We'll also touch on self-love and how to truly nurture yourself from the inside out, plus those friendship red flags we tend to overlook. So, grab your favorite drink, get cozy, and let’s indulge in this heartfelt and eye-opening conversation together!
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Factor: Get 50% off your first box and 20% off your next month's order when you use code missjasmineesh50 at factormeals.com/missjasmineesh50
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I open up about how I’m showing up as my higher self in my daily life. I share personal reflections on self-care, moving with grace, nurturing close and meaningful relationships, and embracing an abundance mindset. I also talk about being thoughtful with my commitments, investing in my growth, seeking out inspiring spaces, finding moments of stillness, and speaking with intention. Through these practices, I’ve learned how aligning my actions with my values leads to deeper self-love and transformation.
This episode is sponsored by:
Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I’m sharing 10 Personal Reflections from My Journey to Success. I’ll be taking you through the insights and lessons that have shaped my path, offering tips and advice that I hope will resonate with you. We’ll talk about embracing growth, staying consistent, and finding purpose even in the tough times.
This episode is sponsored by:
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
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In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways for anyone on a journey of self-discovery and growth. Tune in for an honest, heartfelt conversation that might just inspire your own path to betterment!
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Oneskin: use promo code GLOW at oneskin.co for 15% off
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this podcast episode, I discuss how to live a "soft life." I share my personal journey of transitioning from a hard life to a soft life and provide tips on creating a soft life, such as getting out of fight or flight mode, finding inner peace, embracing routines, and enjoying little luxuries. I emphasize the importance of living authentically and choosing calm over chaos.
This episode is sponsored by:
Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
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Join me in today’s conversation about gentle reminders for your Healing Girl Era. We’ll dive into the importance of listening to our gut feelings, the transformative power of solitude, the benefits of open communication, recognizing and addressing burnout, detoxing both our internal and external worlds, and fully embracing our healing journey.
Celeste's podcast: https://podcasts.apple.com/us/podcast/evolving-by-faith/id1694158037
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Oneskin: use promo code GLOW at oneskin.co for 15% off
Connect With Me:
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📩 business email jasmine@jasmineshah.org
Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude together and discover how it can lead to a richer, more fulfilling life.
This episode is sponsored by:
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
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In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, we're having a tough love conversation on how to get out of a rut. I'll share the tips and reminders that helped me lift myself out of a funk and get back on track. To the girls who are struggling, who know what they need to do but can't find the motivation, who are sleeping on themselves, making excuses —this is for you!
This episode is sponsored by:
Beis: Get 15% off your first purchase at beistravel.com/jshah
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
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In this episode, we're diving into a mid-year reset, offering practical tips on setting new goals, creating fresh routines, and staying motivated. We'll explore ways to reassess your progress, refine your plans, and add some motivation to your daily habits. Whether you're looking to reset your life or need a boost to of motivation, this episode provides the insights and tools to help you stay on track and achieve your goals. Join us for an inspiring and actionable conversation to make the most of the rest of the year.
This episode is sponsored by:
Oneskin: use promo code GLOW at oneskin.co for 15% off
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Connect With Me:
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Balance—we all need it, but how do we achieve it? From work and adulting to staying on top of your goals, wellness, and even making it to your friend's birthday dinner, managing it all is a challenge. In today’s episode, we’re talking about balance: what it looks like, and how to find it in each area of our lives. Spoiler alert: it’s easier said than done.
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Beis: Get 15% off your first purchase at beistravel.com/jshah
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
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In this episode, we'll share 11 practical and creative ways to enhance your summer. From everyday activities to unique experiences, you'll learn how to make the most of the season and enjoy life's simple pleasures. Tune in for tips and ideas to help you appreciate the beauty around you and make this summer truly special.
My summer 2024 moodboard: https://www.pinterest.com/missjasmineshah/summer-2024/
This episode is sponsored by:
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
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In today’s episode, we're diving into the heart of navigating big life transitions, change, and new beginnings. Inspired by the changes in my own life, everything I discuss today is essentially the pep talk I've been giving myself. This episode is for anyone experiencing or anticipating major life shifts. Whether you're the girl who just graduated and is figuring out life post-college, the one who was let go from her job and is wondering what comes next, or the one starting a dream job and battling imposter syndrome—this is for you. Whatever your journey, this episode is packed with advice and encouragement to help you embrace these transitions with confidence and grace.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
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Energy is everywhere. We all have things that lift us up and things that bring us down. In this episode, I am sharing my current energy givers and energy takers, and how I'm managing my energy. Tune in to discover how you can create a more balanced, energized life by making small but impactful changes. Whether you're seeking to enhance your productivity, improve your mood, or simply understand yourself better, this episode offers valuable guidance and inspiration for your journey.
This episode is sponsored by:
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Factor: Use code MISSJASMINEESH50 to get 50% off your first month AND 20% off your second month at factormeals.com/missjasmineesh50
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, we dive into the secrets of feeling confident and effortlessly put together. From cultivating a strong mindset to discovering your personal style, we explore nine essential tips to help you radiate confidence in every aspect of your life. Learn how to streamline your beauty routine, embrace your signature looks, and find your holy-grail makeup products. Discover the importance of self-care, letting go of people-pleasing, and seeking approval from within. Get ready to look and feel your best!
This episode is sponsored by:
Oneskin: use promo code GLOW at oneskin.co for 15% off
Beis: Get 15% off your first purchase at beistravel.com/jshah
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
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In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Connect With Me:
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📷 follow me on IG @missjasmineshah
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✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Join me today's conversation where I'll be sharing some exciting life updates and practical tips to improve your day-to-day. From simple mindset shifts to building better habits and embracing authenticity, these are strategies I've found useful in my own journey. Whether you're looking for a little inspiration or actionable advice, this conversation is all about elevating and improving your life.
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Beis: Get 15% off your first purchase at beistravel.com/jshah
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we are catching up and chatting how to get back on track with your life, routines and goals. Whether it’s losing motivation, grappling with a busy schedule, or just returning from a trip, we all occasionally find ourselves off track. I am sharing 6 tips on how I get back on track and into a routine.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In today's episode, we are getting into my current spring obsessions in the realms of wellness, routines, self-improvement, and products. From rejuvenating morning rituals to must-have self-care products, I'll share insights, tips, and recommendations to help you enhance your well-being and embrace the vibrant energy of the season. Tune in to discover how you can elevate your springtime experience and cultivate a renewed sense of vitality and balance in your life.
ITEMS MENTIONED:* Care/Of Vitamins (code JSHAH50) * Tongue Scraper * Gratitude Affirmation Video * Personal Branding Template * Let Them Theory Video * Ouai St. Barts Gentle Body Wash * Ouai St. Barts Cleansing Scalp & Body Sugar Scrub * Ouai St. Barts Moisturizing Body Cream * "VACATION" by Vacation Eau de Toilette * Vacation Chardonnay Oil SPF 30 Sunscreen * Live Tinted Hue Guard 3-in-1
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I'll be sharing the transformative lessons I wish I had known in my early 20s. From prioritizing my own peace and happiness by decentering men from my life to recognizing and respecting my limits, I'll delve into the importance of setting boundaries and staying true to myself. Join me as I reflect on the journey of self-discovery, including the realization that waiting on others only holds us back, and the freedom that comes with refusing to dim our light to fit in. Whether you're embarking on your own path of self-discovery or seeking affirmation in your journey, this episode offers practical insights and encouragement to embrace authenticity, boundaries, and self-love. Tune in and empower yourself to live boldly and authentically!
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health.
Use promo code GLOW to get 15% off at funkitwellness.com
Connect with Kate: @funk.it.wellness and @carbsandkate
This episode is sponsored by:
Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift
Oneskin: use promo code GLOW at oneskin.co for 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Catch up with me to in today's solo episode as we discuss how I've been overcoming some recent ruts, navigating change, share life updates and how I will be romanticizing my life this springs season.
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your starter pack.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this captivating episode, we're joined by the enchanting Alyssa, aka @trutolyss, as we delve into the art of embracing your grown woman era. Join us as we explore the nuances of confidence building, mastering the delicate dance of self-care, productivity, and maintaining a faith-based life. As a dynamic content creator and a dedicated 9-5 professional, Alyssa gracefully navigates the challenges of balancing multiple roles while staying true to her authentic self and principles. In this heartfelt dialogue, she candidly shares her journey from girlhood to womanhood, discussing the pivotal transitions and the profound impact of living authentically in her truth, influencing a thriving community of over 200k individuals. Whether you're a corporate powerhouse seeking practical strategies for self-care, embarking on a transformative journey, venturing into content creation, or yearning for spiritual enrichment, Alyssa offers invaluable insights and wisdom that resonate with everyone.
Connect with Alyssa:
Follow Alyssa on instagram @trutolyss
Follow Alyssa on tiktok @trutolyss
Subscribe to Alyssa's YT @trutolyss
Check out Alyssa's Online Masterclass here!
This episode is sponsored by:
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Honeylove: Get 20% OFF @honeylove by going to honeylove.com/jshah
Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this insightful episode, we sit down with Imogen, the visionary behind Bisou Creative, a dynamic brand and web design studio. Imogen shares her journey of founding Bisou Creative, offering a glimpse into her daily routine and the dedication required to thrive in branding and web design. She breaks down fundamental concepts of business and personal branding, discussing the importance of branding versus mere business presence and essential steps for brand building. Imogen highlights common pitfalls to avoid, shares strategies for clarity in the brand-building process, and provides wisdom on rebranding to realign with evolving goals. She generously shares resources and tools that have aided her business journey, empowering entrepreneurs to craft authentic brands that resonate with their audience. Whether seasoned or budding, Imogen's advice offers inspiration and practical guidance for building a brand that leaves a lasting impression. Tune in for a masterclass in branding and business.
Connect with Imogen:
Follow Imogen on instagram @bisoucreative.
To get "That Girl Business Hub" for Notion Template, click here.
To work with Imogen, click here.
This episode is sponsored by:
Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Join me in this inspiring episode as I sit down with @fitcoachmaryaaam, an Online Women's Nutrition + Fitness Coach who transitioned from a toxic 9-5 job to building her dream business. We delve into her journey of overcoming obstacles, carving her own path, and the realities of achieving your dreams. Maryam shares invaluable insights, practical tips, and heartfelt experiences that will empower you to pursue your passions and create the life you desire. Whether you're seeking motivation to break free from the corporate grind or looking for guidance on starting your own venture, this episode is filled with wisdom and inspiration to fuel your journey towards fulfillment and success.
To connect with Maryam on IG, click here.
To apply for Maryam's 1-1 coaching, click here.
This episode is sponsored by
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In my upcoming podcast episode, I'll be sharing some of the most significant lessons I've learned during my twenties. From embracing femininity to tackling the challenges of comparison and learning to craft the life you truly want, I'll be delving into personal experiences and insights that have resonated deeply with me. Join me as I reflect on these important topics with a grounded perspective, offering practical advice and relatable anecdotes for navigating the complexities of young adulthood.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Oneskin: use promo code GLOW at oneskin.co for 15% off.
Thrive Market: go to thrivemarket.com/jsha for 30% off your first order + a FREE $60 gift
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Join me on a deeply personal exploration of self-love in this episode. I'll share what self-love truly means to me, reflecting on the ups and downs of my journey toward self-acceptance. From unpacking societal expectations to unlearning harmful narratives, I'll offer insights into the challenges and triumphs I've experienced along the way. Tune in to discover the practical strategies and heartfelt reflections I've gathered on nurturing self-love in your own life. Whether you're just starting your journey or seeking new perspectives, this episode is a heartfelt invitation to embrace the beauty of self-love and acceptance.
This episode is sponsored by:
Factor: Use promo code: missjasmineesh50 at factormeals.com/missjasmineesh50 to get 50% off your first box. Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your starter pack.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I'll be delving into the transformative journey of personal evolution, highlighting ten unmistakable signs that indicate it's time to embrace change. Throughout the episode, I'll share personal life updates and the significant changes I'm making to not only the podcast but also my content and overall lifestyle. Listeners can expect insights, reflections, and practical advice on recognizing the cues of personal growth and navigating the transitions that come with it. This episode serves as an inspirational and informative guide for anyone on a journey of self-discovery and positive transformation.
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Green Chef: Go to greenchef.com/60jshah and use code 60JSHAH to get 60% off, plus 20% off your next two months
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Join me in this episode as we explore "9 Tips to Enhance Your Life, Boost Your Mood, and Align with Your Authentic Self." We'll dive into practical advice and actionable strategies that have the power to transform your life. Discover mood-boosting techniques, life-enhancing practices, and profound insights that will guide you on the journey to aligning with your true, authentic self. Together, let's navigate the path to personal growth, happiness, and a harmonious connection with our genuine identities. It's time to embrace positive transformation and cultivate a life that resonates with our authentic essence.
This episode is sponsored by:
Thrive Market: Go to ThriveMarket.com/jsha for 30% off your first order, plus a FREE $60 gift
Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this podcast episode, I am chatting with Chelcie May: Model, Founder of Sera and Mattina, and Co-founder of The Collective Ritual. Our conversation delved into the intricacies of gut health, skin health, and balancing your hormones. Chelcie graciously shared her morning and evening routines, along with daily habits that keep her grounded amidst a busy schedule. The conversation highlighted practical lifestyle tips for maintaining a healthy balance. Chelcie's passion for holistic well-being shines through as she discusses everyday habits and lifestyle choices. If you're looking for practical inspiration to prioritize health in your daily life, this episode is worth a listen. Join us to uncover the secrets behind Chelcie May's balanced lifestyle and gain insights for your own journey towards well-being.
This episode is sponsored by:
OneSkin: Get 15% off OneSkin with the code GLOW at oneskin.co
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your strater or if you're a returning save $5 with a purchase of $30+
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
We're back with a fresh episode! In this update, I'll quickly fill you in on what's been going on in my life, share my themes for the new year, and talk about the ins and outs of 2024. I'm looking forward to getting back into the swing of things and seeing what this year has in store for us. Hope you enjoy!
This episode is sponsored by:
Better Help: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In the latest episode, I took a reflective journey into the valuable lessons that I learned in 2023. Join me as I share insights on personal growth, navigating life's twists and turns, and embracing the art of resilience. It's a heartfelt conversation filled with warmth, a touch of wisdom, and a sprinkle of that signature glow we all cherish. Tune in to discover the gems that shaped my year, and let's continue this journey of self-discovery together!
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your strater or if you're a returning save $5 with a purchase of $30+
Factor: Go to factormeals.com/missjasmineesh50 and use code: missjasmineesh50 for 50% off.
Better Help: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In the next episode, we're getting real about setting goals and making vision boards that actually make a difference. No fluff, just practical tips you can apply for some tangible results in 2024. I'll be breaking down goal-setting into something more than just the usual New Year's resolutions that fizzle out. And as for vision boards, I'll share how to make a vision board that's not just a pretty collage but a tool that keeps you focused on what matters. If you're ready to make 2024 your best year yet, have a listen.
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your strater or if you're a returning save $5 with a purchase of $30+
Daily Harvest: Go to dailyharvest.com/jshah to get up to $65 off your first box.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we're diving into the ultimate guide on how to step into a whole new era of YOU in 2024. It's time for a glow up like never before!
I'll be sharing some game-changing lifestyle tips, habits, and advice that will help you reinvent and rebrand yourself. Picture this episode as your personal roadmap to becoming the best version of yourself. Whether you're looking to shake up your routine, upgrade your mindset, or just infuse a little extra positivity into your life, we've got you covered.
We'll be tackling everything from refining your daily habits to embracing a mindset shift that sets the stage for success. Consider this your go-to resource for a 2024 glow up that's not just about appearances but a holistic transformation that radiates from within.
So, grab your favorite beverage, kick back, and get ready to unlock the secrets to a new and improved you. It's time to make 2024 your year to shine! I can't wait to embark on this journey with you, so stay tuned for the ultimate glow up guide. Get ready to crush those goals and redefine what it means to be the fabulous, unstoppable force that is YOU!
This episode is sponsored by:
OneSkin: Get 15% off OneSkin with the code GLOW at oneskin.co
Better Help: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your strater or if you're a returning save $5 with a purchase of $30+
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I'll be sharing some updates from my life, expressing gratitude for the things that have made a positive impact. As we gear up for 2024, I'll also discuss 10 simple ways to reset and get ready for the new year.
This episode is sponsored by:
Better Help: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Daily Harvest: Go to dailyharvest.com/shah to get up to $65 off your first box.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vulnerability and shares practical wisdom for navigating the twists and turns of life. From empowering self-reflection to unraveling the mysteries of relationships, our discussion is rooted in genuine experiences and peppered with the kind of advice you'd expect from a trusted friend. So, grab a cup of tea, settle in, and let's chat about the real stuff that shapes our journeys and brings us closer to the women we aspire to be.
This episode is sponsored by:
Factor: Go to factormeals.com/missjasmineesh50 and use code: missjasmineesh50 for 50% off.
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I'll be giving you a life update and diving into the nitty-gritty of my daily "That Girl" checklist. I'll be sharing what's been happening in my life lately, and how I'm trying to incorporate elements of the "That Girl" lifestyle into my daily routine. We'll talk about the real, practical steps I'm taking to improve myself, boost my productivity, and focus on self-care. Whether you're an avid "That Girl" enthusiast or just looking for down-to-earth tips to enhance your daily life, this episode is all about real-life experiences and making small, tangible changes for personal growth and empowerment.
This episode is sponsored by:
MOSH: Head to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count trial pack.
Daily Harvest: Go to dailyharvest.com/shah to get up to $65 off your first box.
Better Help: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I want to give you all an update on where I am in my healing journey. I've been taking a closer look at the roots of my past traumas, really digging deep to understand how they've shaped me. I'll share my personal experiences, the insights I've gained, and the progress I'm making in confronting and addressing these underlying issues. It's not always easy, but I'm committed to this journey, and I believe it's an essential part of my personal growth.
I'm also sharing some of my current energy-drainers and how I'm actively working to turn them into sources of positivity and energy. I want to show you how I'm taking control of my life and making choices that empower me, rather than drain me.
This episode is a deep dive into my healing journey, and I hope it provides valuable lessons and inspiration for those of you who are on similar paths of self-discovery and personal transformation.
This episode is sponsored by:
PrettyLitter: use code JSHAH at prettylitter.com/jshah for 20% off your first order.
Daily Harvest: Go to dailyharvest.com/shah to get up to $65 off your first box.
Uncommon Goods: Go to uncommongoods.com/jshah to get 15% off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we're going to dive into what it means to navigate a season of preparation in our lives. We'll chat about why this phase is important for our personal growth and what you can expect when you're in it. By the end of this episode, you'll have a good grasp of what a season of preparation is all about and why it matters. We'll also give you some practical advice and real-life stories to help you make the most of this time in your life. My intentions for this episode is to help you feel more informed and motivated to embrace your own season of preparation and turn it into a stepping stone for future success.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Uncommon Goods: go to uncommongoods.com/jshah to get 15% off your order.
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In our upcoming episode, we'll explore the powerful theme of self-care and resilience as we discuss "How To Show Up for Yourself." I'll open up about my personal experience of finding myself in a challenging rut and managing my mental health. Together, we'll delve into the strategies and approaches I've used to effectively manage my mental health and, ultimately, discover the strength to show up for myself. Join us for this inspiring journey of self-discovery and empowerment as we unlock the secrets to prioritizing your well-being and self-care.
This episode is sponsored by:
Uncommon Goods: go to uncommongoods.com/jshah to get 15% off your order.
Mosh Life: go to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count Trial Pack.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
As we head into the final stretch of the year, I wanted to have a chat about resetting, refocusing, and making the most out of Quarter 4. In this episode, I am sharing my my Quarter 4 reset process, my goals and intentions for the rest of the year. I'm also sharing my current fall in's and out's -- from routine, habits and lifestyle things. I'll also be sharing some end of the year reminders to keep you motivated and keep things into perspective.
This episode is sponsored by:
Almond Clear: use code JSHAH at almondclear.com for 18% off your first order.
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
PrettyLitter: use code JSHAH at prettylitter.com/jshah for 20% off your first order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Join me for a deep dive into crafting your perfect morning and night routines. In this episode, I'll share practical tips and tools to help you design routines that align with your lifestyle. We'll explore the core principles of effective routines and discuss the importance of balance and consistency. I'll reveal my personal fall routines, breaking down key elements that work for me. By the end, you'll be empowered to create routines that set the stage for your success and well-being. Grab a notepad and let's get started on this transformative journey.
This episode is sponsored by:
Factor: Go to factormeals.com/missjasmineesh50 and use code: missjasmineesh50 for 50% off.
Links/Resources:
Join the Wilde House Paper Community Challenge (starts 10/09)
Wilde House Morning Routine Journal & Night Routine Journal (use code: JASMINES10)
Wilde House Paper Weekly Planner (use code: JASMINES10)
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📩 business email jasmine@jasmineshah.org
In this episode, we had a candid Q&A session covering relationship advice, imposter syndrome, moving away from home, and lessons from our 20s. We discussed the ups and downs of relationships, shared experiences with imposter syndrome, talked about the challenges of relocating, and reflected on the valuable lessons we learned in our 20s. The episode was a heartfelt, supportive conversation where we shared our experiences and wisdom. Tune in and join the conversation on this journey of self-discovery and growth.
This episode is sponsored by:
Daily Harvest: Go to dailyharvest.com/shah to get up to $65 off your first box.
Miracle Made: go to trymiracle.com/jshah and use the code JSHAH to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF.
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
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📩 business email jasmine@jasmineshah.org
In this episode, I'll be discussing the challenges and opportunities that come with navigating relationships and transitional seasons in your 20s. We'll explore strategies for maintaining and nurturing various types of relationships while staying true to yourself, emphasizing the importance of setting boundaries. Additionally, we'll delve into how to approach life's transitions with an open mind, viewing them as opportunities for personal growth and self-discovery. Whether you're facing changes in your career, education, or personal life, this episode will provide valuable insights and tips to help you find balance and embrace the transformative journey of your 20s.
This episode is sponsored by:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Connect With Me:
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📩 business email jasmine@jasmineshah.org
I can hardly contain my excitement because in this special episode, I'm taking you on a journey through the ups, downs, and everything in between on my path to reaching one million podcast downloads. It's been an incredible journey, filled with valuable lessons and unforgettable moments.I'll be sharing the do's and don'ts that I've learned along the way, all the nitty-gritty details about how I managed to create my dream life. Join me as I reflect on this remarkable milestone, share my experiences, and hopefully inspire you to chase your own dreams. It's a celebration of achievement, a testament to hard work, and a glimpse into the world of podcasting like you've never heard before. Tune in and let's dive into this incredible journey together!
This episode is sponsored by:
Mosh: Head to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count Trial Pack.
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
I can hardly contain my excitement because in this special episode, I'm taking you on a journey through the ups, downs, and everything in between on my path to reaching one million podcast downloads. It's been an incredible journey, filled with valuable lessons and unforgettable moments.I'll be sharing the do's and don'ts that I've learned along the way, all the nitty-gritty details about how I managed to create my dream life. Join me as I reflect on this remarkable milestone, share my experiences, and hopefully inspire you to chase your own dreams. It's a celebration of achievement, a testament to hard work, and a glimpse into the world of podcasting like you've never heard before. Tune in and let's dive into this incredible journey together!
This episode is sponsored by:
Mosh: Head to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count Trial Pack.
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
As the days get shorter and the air turns crisper, I've found that there's something truly magical about preparing for fall. In this episode, I'll be your guide on this journey of seasonal renewal. You'll hear all about the morning rituals that set a positive tone for my day and how I prioritize self-care to stay grounded in the midst of autumn's hustle and bustle. Not only will I be sharing my own preparations, but I'll also provide you with some journal prompts to help you get ready for fall in your own unique way. We'll explore the joys of seasonal eating, delve into mindfulness practices tailored for autumn, and discuss how intentional living can enrich your experience of this beautiful season. So, if you're as excited as I am about the changing leaves, cozy sweaters, and pumpkin-spiced everything, this episode is for you.
This episode is sponsored by:
Factor: Go to factormeals.com/missjasmineesh50 and use code: missjasmineesh50 for 50% off.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
Have you ever felt like you're living in the background of your own story, watching others take the spotlight while you remain in the shadows? It's time to reclaim the leading role in your life's narrative. Main Character Energy is all about stepping into your own power, embracing your unique qualities, and taking charge of your destiny.
In this episode, I'll be sharing tips and actionable steps that have been instrumental in my own journey of self-discovery and personal development.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, we delve into the art of slowing down in a world that often glorifies hyper-productivity. Our host shares five valuable tips to help you find balance and prioritize your well-being without sacrificing your goals. Discover the secrets to understanding your unique needs, mastering the art of prioritization, and gracefully navigating the ebb and flow of life. Join us for a refreshing perspective on productivity that will leave you inspired to embrace a more intentional and fulfilling routine. Don't miss this opportunity to unlock the power of mindful rest and transform the way you approach your daily life.
This episode is sponsored by:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Connect With Me:
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📩 business email jasmine@jasmineshah.org
Have you ever caught yourself struggling with self-doubt, second-guessing your decisions, or feeling like you're not living up to your full potential? Today, we're diving deep into a topic that hits home for so many of us: embracing our own self-worth.
If you're ready to break free from the chains of self-criticism and step into a world where you celebrate yourself for who you truly are, then you're in for a treat. I will guide us through practical, down-to-earth strategies that can make a genuine impact on how you perceive yourself and your place in this world. From fostering self-compassion that turns your inner critic into a supportive friend, to setting healthy boundaries that protect your energy and time, we're unpacking it all.
Article: How to set boundaries
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📩 business email jasmine@jasmineshah.org
If you've been feeling stuck, uninspired or struggling to find motivation, you won't want to miss this! In this episode, I reveal how I managed to change my reality around and find a renewed sense of energy and purpose, even when nothing in my external circumstances changed. It's mind-blowing how much power lies in our perspective and attitude! Join me as I take you through my journey of self-discovery and share the powerful steps I took to shift my mindset and energy. From dealing with dissatisfaction in my living situation to finding gratitude and contentment in the present, I'll share practical tips that you can apply to your own life right away. Whether you're facing a job you're not passionate about or uncertainties about your future, this episode is packed with valuable insights to help you regain control and embrace the journey of life.
This episode is sponsored by:
Factor: Go to factormeals.com/missjasmineesh50 and use code: missjasmineesh50 for 50% off.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
Life has its ups and downs, and I'm sure you can relate. In this episode, we're going to explore how to navigate through those challenging seasons when everything feels off and uncertain. I'll be sharing some personal experiences and strategies that have helped me cope with life's rollercoaster. The aim of this episode is to provide you with practical insights and inspiration so that you can navigate through your own challenging seasons and find hope amidst uncertainty.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
Connect With Me:
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💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode, I delve into the transformative journey of self-discovery and the importance of creating your own path. Join me as I share personal experiences and insights gained from stepping outside my comfort zone, exploring diverse perspectives, and embracing new opportunities. Together, we'll explore themes of self-reflection, redefining success, navigating societal expectations, and finding your own support system. Join me on this episode as we embark on the path of self-exploration, uncovering our true selves, and creating our own destiny, wherever we may be.
This episode is sponsored by:
Paired: Go to PAIRED.COM/GLOW for a 7-day free trial and 25% off if you sign up for a subscription.
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode of the Just Glow With It podcast, I will be discussing the importance of restoring our wellness and recovering from burnout through the seven types of rest. I'll share my personal experiences of being in a season of burnout and how it has affected my daily life. We'll explore the theory formulated by Dr. Saundra Dalton-Smith, which introduces the concept of seven different types of rest crucial for our well-being. Together, we'll dive into each type of rest, including physical rest, mental rest, social rest, spiritual rest, sensory rest, emotional rest, and creative rest. By understanding and prioritizing these types of rest, we can recharge, prevent burnout, and achieve a more balanced state of well-being.
Rest Quiz: https://bit.ly/3NHzdq4
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I delve into the concept of intentional living and how we can reclaim it in our lives. I share my personal experiences of feeling stuck and uninspired while living on autopilot. Throughout the episode, I discuss the importance of nurturing self-connection through mindfulness practices like meditation and journaling. I also emphasize the need to align our priorities with our values and goals, and the impact of creating rituals and routines that support intentional living. Additionally, I touch upon the significance of seeking alignment in relationships and reflecting on our choices to course correct when needed. The episode concludes with an empowering message about the dynamic nature of intentional living and the joy of rediscovering our authentic selves. So, join me on this journey of intentional living and let's infuse our lives with meaning and purpose!
This episode is sponsored by:
Nutrafol: Use code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping.
Connect With Me:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
In this episode, we'll dive deep into the art of creating a summer bucket list that will ignite your spirit and fill your days with joy. We'll explore the power of setting intentions specifically tailored to the summer season, allowing us to embrace its unique energy and make the most of these sun-filled months. I'll also be sharing nine practical and enchanting ways to add a touch of romance to your everyday life this summer. Join me as we uncover the beauty and magic of this season, igniting our passions and creating a summer that is truly unforgettable.
Resources:
Instagram Post: https://www.instagram.com/p/CtweS3nRPuV/?igshid=NTc4MTIwNjQ2YQ==
@WildeHousepaper Summer Solstice Worksheet: https://drive.google.com/file/d/1zl60FI34eLpY969Itjhtxr6Nz5f98kDJ/view?usp=sharing
This episode is sponsored by:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at lumedeodorant.com/glow
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, I reflect on a week of mixed emotions, personal challenges, and the importance of slowing down and practicing self-care. I discuss the non-linear nature of the healing journey and the need to stay grounded during uncertain times. I share rituals and practices that help me find stability, such as examining my mindset and thoughts, disconnecting from technology, and romanticizing life's moments. Additionally, I explore the concept of self-validation and taking back our power by embracing self-acceptance and recognizing our inherent worthiness. The episode aims to provide support and encouragement for listeners on their healing journeys.
This episode is sponsored by:
Paired: Go to PAIRED.COM/GLOW for a 7-day free trial and 25% off if you sign up for a subscription.
Connect With Me:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
In this episode, we explore the concept of Lucky Girl Syndrome and its relationship to manifestation and luck. We emphasize that relying solely on luck is not enough and that taking action and being prepared are key. We discuss the importance of mindset work, addressing core beliefs, and using affirmations as a tool for maintaining positivity. Additionally, we highlight the courage needed to pursue our desires and the importance of gradually stepping out of our comfort zones. Overall, we aim to challenge the notion of luck and inspire listeners to tap into their own Lucky Girl Syndrome by combining mindset, preparation, and action.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Nutrafol: Use code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping.
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Ready to level up and manifest your dream life? In this episode of Just Glow With it, join me on this transformative journey as we explore the process of manifesting our next level selves and lives. In this episode, we discuss the importance of self-discipline and consistency, aligning ourselves with our next level, and creating a six-month manifestation and glow-up plan. Discover how to gain clarity on your desires, explore who you need to become, and take actionable steps towards manifesting your dream life. Get ready to raise your vibration and maintain your manifestation journey with tips and tools for success.
This episode is sponsored by:
In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inward, embracing our own journey, and practicing self-acceptance, we can break free from the comparison trap and live a happier life.
This episode is sponsored by:
Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOW
Connect With Me:
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
Hello and welcome to this episode! Today, I wanted to start by recapping my amazing birthday weekend because it perfectly segues into the topics of living a balanced lifestyle and creating healthy friendships. This weekend reminded me of the importance of taking time off, being present with loved ones, and enjoying life. It was a much-needed reminder to practice balance in my life. Living a balanced lifestyle is about finding the right mix of work, play, relationships, self-care, and other important areas that contribute to your overall well-being. Instead of striving for a perfect 50/50 split, focus on what feels right for you and adjust accordingly as your needs and priorities change. Next, I'll talk about healthy friendships and how to cultivate them. I believe that strong and supportive friendships are crucial for our happiness and mental health, so I'll share my tips for creating and maintaining healthy friendships, including effective communication, setting boundaries, and showing gratitude.
Weekend In My Life/Birthday Vlog: https://www.youtube.com/watch?v=Nc6kcUEylxE
This episode is sponsored by:
OneSkin: Get 15% off OneSkin with the code: GLOW athttps://www.oneskin.co/glow #oneskinpod
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I share my personal experience and insights on the nine habits that have helped me transform my life during my 20s. These habits include setting clear goals and taking action towards them, being intentional with time management, practicing self-care and prioritizing mental health, learning to say no and setting boundaries, cultivating a growth mindset, surrounding myself with positive and supportive people and embracing failures as opportunities for growth. I also emphasized the importance of being patient and consistent in developing these habits, as they may not bring immediate results but can have a significant positive impact in the long run. Overall, the episode aimed to inspire and motivate listeners to take steps towards transforming their lives by adopting these habits.
Free Journaling Guide: https://www.jasmineshah.org/shop/free-journaling-101-ebook
Pinterest: https://www.pinterest.com/missjasmineshah/personal-development/
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I was operating from a victim mindset, and to shift away from it, I needed to take responsibility for my thoughts, feelings, and actions. Journaling helped me identify negative patterns of thinking and behavior that were hindering my progress. I also emphasize the importance of finding a balance between surrendering to things beyond our control and taking ownership of the things we can control.
This episode is sponsored by:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in one's physical environment, the body reacting differently to certain products or foods, shifting interests and priorities, feeling a sense of stagnation or dissatisfaction in one's career or job, changing relationships, feeling more confident and assertive, being more mindful of thoughts and behaviors, and feeling a sense of inner peace and clarity. I emphasize the importance of listening to the body, being aware of the environment, and making proactive decisions to create the change one needs for personal growth.
This episode is sponsored by
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Lume: Control Body Odor ANYWHERE with
@lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GLOW at
lumedeodorant.com/glow
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this special episode, we celebrate the one-year anniversary of my decision to pivot from life coaching to content creation. Join me as I reflect on my journey and share some valuable lessons I've learned along the way, including trusting your intuition, giving yourself permission to change your mind, and gaining clarity on your desires. If you're looking for guidance on making a change in your life or trusting your intuition, this episode is for you.
This episode is sponsored by:
Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOW
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired by doing a quarter audit and spring resetting.
We'll discuss practical tips and strategies for resetting your life every season, including how to refresh your intentions, clean and organize your space, and adjust your routines. We'll also delve into the benefits of doing a quarterly audit to track your progress, celebrate your successes, and identify areas for improvement.
Finally, we'll talk about how to prepare for Q2 by setting realistic and specific goals, prioritizing self-care, and maintaining your energy and focus. Whether you're feeling stuck or simply want to optimize your life and work, this episode will provide valuable insights and inspiration for your spring reset journey.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In today's episode, we are chatting with Hannah Ashton, a successful YouTuber and brand owner of Dream Daily. In this episode, we discuss what you need to know about starting your own brand, the power of routines, finding what habits and routines work for you, and making them stick. We also talk about finding balance as an entrepreneur and how to prioritize your time effectively.
Today's Sponsors:
Apostrophe
Paired
Hannah's Instagram @misshannahashton
Hannah's Youtube Channel @hannahashton
Hanna's Brand shopdreamdaily.com
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📩 business email jasmine@jasmineshah.org
In this episode, we discuss important reminders for personal growth and leveling up in life. We explore the idea that transitions are a process and give ourselves permission to adapt and establish a new normal. We emphasize the importance of making choices that reflect our true selves and align with our purpose. We remind listeners not to let fear hold them back during a season of expansion and to believe in their abilities. We also stress the importance of not equating productivity with self-worth and the need to prioritize balance and self-care for a fulfilling life. Finally, we discuss how our positive influence reaches farther than we realize and the impact we can make on those around us.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
Today, we're talking about how to cultivate more flow and fun in your daily life while also finding balance between work and life for your most inspired life. Many of us struggle to find a balance between work and life, often feeling overwhelmed and overworked. However, adding more fun and flow to our daily lives can help us find that balance, reduce stress, and increase our overall happiness. In summary, cultivating more flow and fun in our daily lives is crucial for finding balance between work and life, reducing stress, and increasing happiness. By identifying activities that bring us joy, embracing spontaneity, and making time for self-care, we can create a more balanced, joyful life. Thanks for tuning in to today's episode. If you enjoyed this episode, please leave us a review and share it with your friends.
This episode is sponsored by:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWConnect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode, we explore the five pillars of wellness - physical, emotional, mental, spiritual and social - and discuss practical tips to achieve balance and harmony between them. We'll discuss why each pillar is important, and how they are all interconnected in our pursuit of total well-being.
Today's podcast sponsor is brought to you by:
Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we dive into the world of staying aligned and focused in 2023. We discuss the importance of setting clear goals, creating a vision, and breaking down those goals into achievable steps. We also talk about the role of time management and surrounding yourself with a supportive community in staying focused and avoiding distractions. Whether you're looking to achieve personal or professional success, this episode is packed with tips and insights to help you stay on track and reach your full potential. Join us for a thought-provoking and inspiring discussion on A Guide to Staying Aligned and Focused in 2023
This episode is sponsored by:
BetterHelp: Save 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.
Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035
https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723
Todays sponsor:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWConnect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I am chatting about my do's and don'ts for becoming my best self.
Podcast Sponsor:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself.
Today's sponsors: Get 7 day free
Paired: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription
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📩 business email jasmine@jasmineshah.org
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.
Podcast Sponsor:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit
Mentioned in today’s episode:
Align App by @baileybrwn
My 2023 Planner
Nourish by Heidi Schauster
The Gratitude Journal
Connect With Me:
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📩 business email jasmine@jasmineshah.org
Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet.
Today's Sponosors:
Nutrafol: Use code GLOWWITHIT to get $15 off your oder at nutrafol.com
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Hello Fresh:Use code JSHA18 at hellofresh.com/jsha18 to get 18 free meals + free shipping
Connect With Me:
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📩 business email jasmine@jasmineshah.org
In today's episode, we are chatting and welcoming in a new era: THE DND ERA -- part 2! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, inner work updates and feel good habits
Today's sponsors:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOW Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
Update Description
In today's episode, we are chatting and welcoming in a new era: THE DND ERA! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, tips and steps on how to create a new era for yourself in 2023.
Today's sponsors:
Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOWCONNECT WITH ME:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I'm sharing the 8 daily reminders that help you on my self growth journey. I wanted to share these important reminders with you all because these things that are easy to forget when life gets busy or we lose sight of what we’re doing or why. So if you’re on a personal growth journey, on a mission to create your dream life or become your best self, these reminders are def important to keep in your back to pocket to keep you on track and on the right path.
Crimeaholics podcast: https://podcasts.apple.com/us/podcast/crimeaholics/id1501365478
Today's sponsors:
Paired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOW Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I'm sharing my top energy givers and takers of 2022 — including what lessons I've learned, what I'm leaving behind and taking with me into the new year.
Today's sponsors:
Hello Fresh: Use code JSHA70 for 70% off + free shipping at hellofresh.com/jsha70
Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:
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💭 follow me on twitter: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we are reflecting on my first year moving to a new city/state and all of the life lessons that I've learned since then. It's a good one! If you love this podcast and wish to support it, please rate & review, share this podcast and check out our weekly sponsors!
Today's sponsors:
PiqueLife: Get 10% off + free shipping when you subscribe at piquelife.com/justglow
Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshahCONNECT WITH ME:
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💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year.
Today's sponsor:
Uncommon Goods: Get 15% off at uncommongoods.com/JSHAH Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
CONNECT WITH ME:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year.
Today's sponsor:
Uncommon Goods: Get 15% off at uncommongoods.com/JSHAH Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
CONNECT WITH ME:
🎥 subscribe to my youtube channel
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💭 follow me on twitter: @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we are doing a Q+A. We are discussing tips on how we can achieve work/life balance, how to set boundaries and deal with toxic people, my top business lessons I've learned & how we can work on ourselves while being in a relationship.
Today's Sponsor:
Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65
CONNECT WITH ME:
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📩 business email jasmine@jasmineshah.org
Today we are chatting about my 5 holistic productivity practices that help me stay aligned, productive and still taking care of my mind, body and soul.
Today's Sponsor:
Check out the Coffee and Cauldrons Podcast
CONNECT WITH ME:
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📩 business email jasmine@jasmineshah.org
Welcome back to another episode on Just Glow With It. Today we’re chatting about getting back to your best self & re-aligning your lifestyle. This is where I am currently at in my journey so naturally, I thought I’d share my two cents and what I’m doing to feel like my best self once again.
If you’ve been feeling not your best or finding yourself slipping into a funk — this episode is for you & I hope that you enjoy.
Today's sponsor:
Paired: Get a 7-day-free-trial at paired.com/GLOW Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
Welcome back to another episode on Just Glow With It, Today’s episode is a Q&A — we’re touching on friendships, relationships, navigating being in a different stage in your life compared to friends & my reflections + lessons from 2022. DM at @missjasmineshah if you’d like me to do a monthly Q+A on the podcast.
Today's sponsor:
Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
Welcome back to another episode here on Just Glow With — where we talk about all things lifestyle, wellness and personal growth. Today’s episode is all about Soft Girl Autumn. We chatting about how what soft girl autumn means, how we can embrace & romanticize the autumn season, creating a seasonal depression toolkit and my tips on how to manage it + sharing a bit of autumn bucket list! So get cozy and get ready for an even cozier episode!
This episode is sponsored by:
Paired: Get a 7-day-free-trial at paired.com/GLOW
Magic Spoon: Use code JUSTGLOW at magicspoon.com/JUSTGLOW to save $5 your order.
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we’re having an honest conversation around how to become that girl by stop caring what others think and shining your light unapologetically. Don’t dim your light just because others are bothered by your brightness. You deserve everything you have. You’re not doing too much. Don’t limit or hold yourself back from taking what’s rightfully yours, ever.
This episode is sponsored by:
Uncommon Goods: Use code JSHAH at commongoods.com/JSHAH for 15% off your next gift.
Java House: Use code JSHAH at javahouse.com for 10% off your next order
C O N N E C T W I T H M E:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we’re having an honest conversation around how to become that girl by stop caring what others think and shining your light unapologetically. Don’t dim your light just because others are bothered by your brightness. You deserve everything you have. You’re not doing too much. Don’t limit or hold yourself back from taking what’s rightfully yours, ever.
This episode is sponsored by:
Uncommon Goods: Use code JSHAH at commongoods.com/JSHAH for 15% off your next gift.
Java House: Use code JSHAH at javahouse.com for 10% off your next order
C O N N E C T W I T H M E:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we are kicking off fall season with sharing the new goals, mindset and habits I'm implementing. Today we are talking about Mindset, Goals and Habits FALL EDITION. This is part 2 to my “prepping for your focused & disciplined girl era” episode that I did. In that episode, I talk about how we can reset and prep for a new season. So if you want some practical tips and advice, definitely listen to that episode if you haven’t already. Today’s episode however, I’m giving you a bit of insight on what my mindset, goals and intended habits for this fall season are.
This episode is sponsored by:
Better Help: Get 10% off your first month at betterhelp.com/glowwithit
Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65
Modern Fertility: Get $20 off your fertility test at modernfertility.com/glowwithit
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode, we are chatting about boundaries -- from how to set boundaries and how to navigate difficult feelings and situations that my arise when you begin to set boundaries.
This weeks episode is sponsored by:
Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow
Java House: Use code: JSHAH at checkout to save 10% at javahouse.com
Pique Life: Get 15% off + free shipping at piquelife.com/justglow
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not the only one struggling with this. So I wanted to give you all the same pep talk I gave myself. For anyone who is currently being too hard on themselves, feeling like you’re not doing enough, struggling in anyway — this one is for you. May this episode serve as your reminder that you are doing so much more better than you realize!
Today's episode is sponsored by:
Pique Life: Get 15% off + free shipping at piquelife.com/justglow Magic Spoon: Use code: JUSTGLOW to get $5 off at magicspoon.com/justglow Java House: Use code: JSHAH at checkout to save 10% at javahouse.com
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
Today, we’re going to be talking about how to prep for our focused, disciplined and getting shit done era!! since we’ve recently entered virgo season, fall being around the corner, people are going back to school and a new month is here — I feel this shift happening collectively. So I thought there couldn’t be a more fitting time than now to share how I have been and how / we can reset for a new month & new season.
Today's episode is sponsored by:
Modern Fertility: Get $20 off your fertility test at modernfertility.com/glowwithit
C O N N E C T W I T H M E:
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org
In this episode of just glow with it, I am chatting about my opinions on the toxic and harmful side of the wellness and self growth culture, and how we can stop the harmful habits.
This episode is sponsored by:
Hello Fresh:USE CODE: JSHA16 FOR 16 FREE MEALS AT HELLOFRESH.COM/JSHA16 Pique Life:GET 15% OFF + FREE SHIPPING AT PIQUELIFE.COM/JUSTGLOW
In this episode, I am chatting about my experience and thoughts around comparing timelines, feeling lost in life and having career confusion.
Today's episode is sponsored by:
Better Help: Get 10% off your first month at betterhelp.com/glowwithit
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I am chatting about 7 tips to help build better habits and optimize your routines.
This week's episode is sponsored by:
Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I am chatting about my 5 tips that help me to remain grounded and aligned during uncertain, hard times.
Shae Leonard IG: https://www.instagram.com/shaeleonard/
Today's episode is sponsored by:
Magic Spoon Cereal: Visit magicspoon.com/justglow and use code: JUSTGLOW at checkout for $5 off your order.
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, I am chatting about my reset and recharge routine and some of my favorite wellness and mindfulness tools.
Today's episode is sponsored by:
Better Help: Get 10% off your first month at betterhelp.com/glowwithit
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
In this episode of Just Glow With It, we talk about how to create a fresh new start in your life.
This week's episode is sponsored by:
Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at athleticgreens.com/JSHAH
Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glowC O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
Healing Diaries Update: sharing how I'm currently navigating imposter syndrome, healing journey and life's challenges
This week's episode is sponsored by:
Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow
Better Help: Get 10% off your first month at betterhelp.com/glowwithitC O N N E C T W I T H M E:
🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org
Sharing my current summer essentials, from my latest favorite beauty and skincare products, favorite books, new wellness & lifestyle rituals & more. Here's to a healthy & healing girl summer!
This week's episode is sponsored by:
Athletic Greens: Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Check it out at athleticgreens.com/JSHAH C O N N E C T W I T H M E:
🎥 subscribe to my youtube channel
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✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
In this episode of just glow with it , I am chatting all about the power of our mindset and sharing 6 daily habits to help you cultivate a more positive and healthy mindset.
The power of intention setting https://www.shape.com/lifestyle/mind-and-body/mental-health/how-to-set-intentions
C O N N E C T W I T H M E:
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📩 business email jasmine@jasmineshah.org
You asked, I answered. Today's episode is a Q+A on my thoughts on living a soft life, embracing my feminine energy, how to overcome jealousy and feeling confident while in a relationship.
Youtube video on self care habits for when you're overwhelmed!
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In this episode of Just Glow With It, were talking all about HOT GIRL SUMMER ☀️ From our summer goals, habits, mindset and recent lifestyle changes I made to become the happiest and healthiest version of myself this summer.
CONNECT WITH ME:
In this episode of Just Glow With It, I'm chatting about: entering my happy, healing, and healthy girl era. Specifically, my how I've overcome my negative mindset, how I'm navigating my healing journey and changes I'm making to better myself.
CONNECT WITH ME:
In this episode of Just Glow With it, we're chatting about self growth, where I am in my personal development journey, what I'm working on and habits to become a better version of myself.
CONNECT WITH ME:
In this episode of Just Glow With It, I am sharing my top lessons I've learned while navigating my twenties. The journey of our twenties can feel lonely, overwhelming and darn right hard, but you are not alone. My intentions with this episode are to help you find peace and comfort in knowing we are all on this journey together.
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In this episode of Just Glow With It, I chat about tiktoks latest trend if "being delusional" a.k.a acting as if. I share how by being delusional, I have manifested my dream life and tips on how to begin acting as if.
CONNECT WITH ME:
In this episode of Just Glow With it, we are talking about all things wellness. From the mindset shifts I've made around my wellness journey, my current wellness goals to how to incorporate more wellness routines and rituals into your daily life.
CONNECT WITH ME:
In this episode of Just Glow With It, we're having another life advice segment on all things friendships, motivation and feeling behind. Jasmine give her two scents on how to find like-minded people, maintaining friendships, finding motivation to get-shit-done to how to cope with feeling behind in your life and accepting your journey.
CONNECT WITH ME:
In this episode of Just Glow With It, I chat about:
CONNECT WITH ME
In this episode of Just Glow With It, I share:
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I chat about:
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am chatting about:
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am chatting with certified nutrition and fitness coach @fitcoachmaryaaam! She is sharing all the details on:
C O N N E C T W I T H M A R Y A M:
C O N N E C T W I T H M E:
Hi loves, in this episode of Just Glow With It, I am chatting about:
C O N N E C T W I T H M E:
Hi loves, in this episode of Just Glow With It, I am chatting about:
C O N N E C T W I T H M E:
Hi loves! In today's episode, we are talking about the daily habits, mindset and energetic shifts that helped me to transform my life and level up!
M E N T I O N S:
C O N N E C T W I T H M E:
Hi loves! In this episode of Just Glow With It, we're having cozy, chill pep talk to get us inspired for the new year! I'm sharing some self-reflection thoughts along with energetic shifts, mindset shifts and habits I'm doing to make 2022 the best year yet! I hope this episode inspires you to go after your dreams and manifest a new reality for yourself in 2022! Happy New Year!
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am sharing how I like to plan for the new year and sharing a little behind-the-scenes of how I set and create my new year goals & more!
C O N N E C T W I T H M E:
In this episode of Just Glow With It, we are chatting all about:
C O N N E C T W I T H M E:
In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alone. May you know you're stronger than your struggles -- but that you don't have to strong all the time.
C O N N E C T W I T H M E:
I'M BACK! In this episode of just glow with it, I am giving you all some MAJOR manifestation motivation by sharing the before & after of manifesting my dream life. I wanted to give you all the real deal, behind-the-scenes of what my mindset, energy and life looked like before and what it looks like now. Through the principles I teach, you can begin to manifest your own dream life as well! May this episode be a reminder that you have everything you need within you to create a life you love and be the best version of you!
C O N N E C T W I T H M E:
In this episode of Just Glow With It, we are chatting all about rituals and routines, specifically how to create your own beautiful, inspiring and sacred rituals and routines that you love! I get a lot of questions about this topic. From "how do I create a morning/evening routine for myself? or "it's hard to stick to my self care routine even though I know I should do it!" and I wanted to share with you some of the things I've learned along the way and mindset shifts that have helped me to create the perfect rituals and routines & actually stick to them!
C O N N E C T W I T H M E:
Hello my loves,
In this episode of just glow with it, I am sharing a cozy episode on the four self love shifts I made that changed my life. Seriously. Self love is a journey that never truly end, but there are always mindset habits, actions and things we can do to cultivate more self love 💕
C O N N E C T W I T H M E:
Tired of saying "new year, new me" only for NOTHING to change? In this episode of Just Glow With it, I am giving you a MAJOR pep talk with a little tough love to get you motivated, inspired and get started in taking action towards getting your life together before the new year! I also am sharing the key difference between "successful people vs unsuccessful people." You don't have to wait till the new year to make changes. You get to start today!
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am answering some of your questions! We are talking about:
C O N N E C T W I T H M E:
In this week's episode, I am giving some necessary tough love by sharing 5 reasons you may not be elevating in life. My intentions with this episode is to open our eyes and hold ourselves accountable to all the ways we may be holding ourselves back from creating the life we dream of.
C O N N E C T W I T H M E:
Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this episode.
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I open up about the daily struggle of rushing to be successful and wanting to be THERE already. So often, we focus on where we want to be that we forget where we currently are was once a dream. This episode holds many gems in not rushing your process, having faith in the journey, learning to not compare AND what truly matters in life. I hope you find this episode relatable and inspiring.
C O N N E C T W I T H M E:
Hi my loves! Welcome to another episode here on Just Glow With It. In this episode, I am we are going back in time and I am sharing with you all the manifestation habits I used to do on a daily basis that helped me create my dream life. I hope that you enjoy this episode.
C O N N E C T W I T H M E:
Hi my loves! In this episode of Just Glow With It, I am chatting all about how I plan and prioritize my life for maximum productivity and self care. Specifically, how I align my life with the seasons & cycles that my body goes through. This has been such a life changing tool that I've begun implementing. I hope you find it interesting and helpful! :)
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am talking about the three principles I follow that help me manifest my goals and stay on track in my life! I hope you enjoy this episode and find these principles helpful! :)
Read article on improving self discipline here!
C O N N E C T W I T H M E:
Hello my loves! Welcome back to another episode! In today's episode, my partner and I are answering your questions on toxic family & relationships! We answer questions about:
C O N N E C T W I T H M E:
Hello my loves! Welcome back to another episode on Just Glow With It. In today's episode, I am chatting about:
C O N N E C T W I T H M E:
Welcome back to another episode here on Just Glow With It! Today's episode is Q&A. I asked you over on my instagram to send over any questions or topics you would like for me to discuss and you sent over so many amazing suggestions. I answer questions regarding how to cultivate a body positive mindset, navigating friendships to how to deal with overthinking and how to trust yourself more.
C O N N E C T W I T H M E:
Hello my loves. It's been a minute since my last podcast episode and for reason. In today's episode, I open up about how I've been doing mentally, emotionally and the other-side to leveling up or glowing up. Often times, glowing up is glamorized as this amazing, beautiful transformative journey -- and it is, but there is also another side to it. The truth is, the journey of personal growth can also be ugly, hard and lonely. And, if we are not careful, it can cause us serious emotional destress and mental health issues. In this episode, I am open and hones about how I am navigating this season of slowing down in order to take care of myself so that I can come back better. I hope you enjoy.
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am chatting about:
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Hello my loves! In this episode of Just Glow With it, I am touching on some relatable topics we can all relate to and that is on:
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In this episode of Just Glow With It, I share some advice I would give to my younger self. From self love, money management, following your heart to relationships, I'm touching on all the things I wish I knew when I was in my younger teens/twenties. May this episode inspire you and may it resonate with you in one way or another.
C O N N E C T W I T H M E:
In this episode of Just Glow With it, I am chatting all about:
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I am chatting about:
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I chat about:
C O N N E C T W I T H M E:
In this episode of Just Glow With it, I share some major life updates going on! I am chatting all about
C O N N E C T W I T H M E:
In this episode of Just Glow With It, I give a little update and some powerful insights on where I am in my journey of trying to create my dream life. I share some really important tips such as trusting the process, having patience and being really intentional with your actions and what you are calling in. I have learned so much throughout this process, and these are by far the most important key tips when it comes to up-leveling.
C O N N E C T W I T H M E:
Hi my loves -- In this episode of Just Glow With it, I share a few life and mindset updates that I am currently going through. I also share:
C O N N E C T W I T H M E:
On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good enough & feeling unsure of who I am. Now, in my mid twenties, I am very sure in who I am and am now figuring out how to love and accept my flaws, beauty and body. The work is never ending, but it is always worth it. I hope by me opening up, it lets you know you're not alone & we're in this together.
M E N T I O N E D:
C O N N E C T W I T H M E:
Hello my loves! In this short & sweet episode of just glow with it, I share 5 truths and things I wish I knew about leveling or glowing up. Glowing up is often talked about as a fun and exciting time (and it is,) but it also comes with its fair share of trials and tribulations. Here is everything I wish I knew!
Hi loves! In this episode of Just Glow With It, I answer your questions you sent me over instagram. We talk all things relationships. being single, taking care of your mental well-being, letting go, making huge life decisions and more! Get your iced coffee or wine out and get comfy because we're getting real cozy & real over here. I hope you enjoy this episode and remember to just glow with it!
In this episode of Just Glow With It, I interview the queen of sensuality, Eleanor Hadley. Eleanor is a sex educator, sensuality coach and podcast host of The Sensuality Academy. Eleanor is here to guide you to embody your femininity, enhance your sex life and elevate your relationships. In this juicy episode, we talk all about:
Resources:
Stay Connected:
In this episode of Just Glow With It, I am talking all about some amazing new morning habits I have been implementing in my morning routine. These habits have helped me to stay focused, grounded and mindful -- plus they're super simple shifts you can do each morning. I am also sharing my tips on how to keep motivated and the new year momentum going. I really hope you enjoy this video and as always, remember to just glow with it.
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Hi my loves! In this episode of Just Glow With It, I share all about how I've been preparing for the new year. I share the new goal setting method I used and all of the mindset and energy shifts I've made to set me up for a successful new year. While we can not always control the things that happen to us, we can always control our actions, thoughts and reactions. I hope by sharing these shifts I've made it inspires you to do the same in your own life. May this new year bring you more love, more happiness, joy and so much more! Happy New Year!
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In this episode of just glow with it, I reflect back on the year that was 2020. I share some of the biggest lessons of 2020 (stepping out of your comfort zone, self worth talk) and best manifestation moments of this year (dream apartment, successful career!) May this episode inspire you to reflect on your journey, appreciate the lessons and be thankful for your blessings. If all you achieved in 2020 was barely surviving -- that is enough.
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In this episode of Just Glow With It, I am chatting about how to stop playing small, stepping out of your comfort zone and into the life of your dreams. I share how I've recently been stepping out of my own comfort zones, the fears and struggles that come along with it and how to overcome them.
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On this episode of JGWI, I share my tips on how to make your space/home feel more luxe and high vibe! Whether you're living at home with your parents or not-in-your-dream apartment, these tips and mindset shifts can help you feel blah in your apartment to more high vibe and luxe! I hope you enjoy this fun episode, remember to just glow with it!
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In this episode of Just Glow With It, I interview the podcast host of Dear Self, Kirby Heard, and we get real. In this episode we discuss navigating through all of the different stages of life. From post grad blues, struggling to find a job, being unhappy in your career, motherhood to creating your own path and following your heart -- we cover it all. Kirby shares her most valuable lessons, how she overcame her rock bottom, becoming a mother and birthing her own business! This episode is jam packed with gems and insight that will leave you feeling inspired, empowered and like you can do it all (because you can!)
CHECK OUT KIRBY!
Kirby's Personal IG @kirblynrose
Kirby's Podcast IG: @dearselfpodcast
Kirby's Event Planning IG: @justadddetails
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Hello, my loves! In honor of thanksgiving and being in the season of gratitude/thankfulness, I wanted to dedicate this episode to gratitude. I want to preface this by saying this is now a “how to be grateful” but how I found gratitude in even the most tragic situations. With a shift in perspective, you can turn a messed up situation into a blessing. May this episode inspire you to take time to reflect on your journey and find gratitude in even your darkest moments. Take care and stay safe.
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In this episode of Just Glow With It, I give a beginners guide to understanding feminine and masculine energy. I share in detail what it looks like to have an imbalanced feminine/masculine energy and the negative effects it has. I also touch on how I've been balancing my own masculine & feminine energy and using it to my advantage. I hope you enjoy this episode and may it help you balance your own feminine and masculine energy.
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What does it take to transform yourself & create the life of your dreams? Well, in this episode of Just Glow With It, I share how I was able to completely transform my mindset, beliefs, habits and as a result create the life of my dreams. I share my tips on exactly how to transform your own life and become the best version of yourself. From working a job you hate to finding your purpose & making money while you sleep, having toxic relationships to having a a healthy & harmonious relationship -- I cover it all. I also speak on how to get out of your own way and why you don't need to wait for 2021 to start being the best version of yourself.
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In this episode of Just Glow With It, I talk about all of our favorite topic: ex’s! I discuss all things ex’s, from how to heal a broken heart, move on from your ex and cut the energetic cord that connects you with your ex. I also speak on how we romanticize our exes, how to stop and the lessons my past relationships have taught me.
Resources on cord cutting:
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In this episode of Just Glow With It, I share a few new self care practices I have been implementing in my life. I share an in-depth walkthrough of my sacred reset and recharge routine, where my intentions are to replenish, nurture and care for myself. I also share the things that I have been doing that help me to tap into my feminine energy more, feel high vibe and good about myself. Enjoy this fun and light hearted episode.
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In this episode of just glow with it, I discuss how to navigate the new season that is upon us. October/fall season is a season of healing, purging and transformation. It's a time where old wounds and past issues come to the surface and we are forced to deal with them. The journey of healing and growth can be an overwhelming one and I share how we can work passed that so we can transform into our best selves. My question to you is where do you want to be in 6 months and what do you need to do to get there?
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In this episode of Just Glow With It, I talk about all things signs, synchronicities and manifestations. I share what they are, why they are important and how signs & synchronicities can help us navigate through our life, and be used as guidance and support when we need it. I also share how I have been intentionally using manifestation in my every day life -- from manifesting perfect parking spots to manifesting moving to a new city. I open up about my spiritual journey and why I feel it's important each and everyone of us cultivates our own spiritual practice.
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In this episode of Just Glow With It, I chat with one of my private clients, Lauren, on investing in yourself, manifesting your dream career and having a high vibe mindset. Lauren shares her personal development journey with us, and how she transformed her entire life, created her dream career and cultivated your high vibe mindset. She shares her tips and real life advice on what it takes to change your life, feel the fear and do it anyway. May this episode serve as inspiration or the sign you need to create the life of your dreams and be the person you desire to be.
♥Connect with Lauren: @laurenslaterartistry
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In this episode of Just Glow With it, I speak on happiness and how we may be ruining our own happiness. I reflect back on all the ways I used to sabotage my own happiness, from being ungrateful to comparing my life, I share it all. It's with my hopes that by shedding light on this topic, you can become aware to the ways you may be ruining your own happiness.
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In this episode of Just Glow With It, I discuss an inevitable part of life, which is outgrowing people, places and things. As we change and evolve in life, this also means outgrowing jobs, friendships, relationships and moving onto something new. Change & the unknown can be scary, but it is a fact of life. I also discuss why we tend to outgrow things in our lives, how to cope with change and embrace it.
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In this short-but-sweet episode of Just Glow With It, I talk on all the things that stop us from going after our dreams. I touch on things like self doubt, fear, not knowing where to start and share some uplifting words on how to overcome these things. I also share how working with a life coach can be the fast track to overcoming all self doubt & fear, and getting you to your goals + dreams.
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In this episode of Just Glow With It, I chit chat about getting your shit together, falling in love with your life and #adulting. I am also sharing how I've been overcoming my depression these last few weeks, why we need to romanticize our lives and practical tips on getting your life together.
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In this episode, I chat about my view on hustle control, how we can step away from the toxic side of hustle and create a healthy hustle. I also share my six tips on how to create more work/life balance.
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In this episode, Amber Janae & I talk about:
Connect with Amber:
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Connect with me!
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In this episode, I chat about:
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2020 has been a hot mess express and we can't seem to get off of it. Not to worry, in this episode, I am sharing my nine practical tips for surviving the tough time and how to not give up on yourself!
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In this episode, I chat all about:
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In this episode, I chat about:
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In this episode, I chat about:
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In this episode, I chat about:
WAYS TO HELP SUPPORT THE MOVEMENT:
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In this episode, I chat with Arielle Simone about:
Connect with Arielle:
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In this episode, my boyfriend and I chat about:
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♥ Latest Youtube Video: Life Lessons At 25 // Relationships, Healing, Self Love, Not Fitting In & More!
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In this episode, I chat about:
♥ Latest Youtube Video: Sunday Vlog // Organizing My Room, Plan With Me, Cooking & Skincare
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In this episode, I am chatting about:
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In this episode, I chat about:
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In this episode, I chat about:
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In this episode, I am chatting about:
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In this episode, I am:
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In this episode, I am chatting about:
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In this episode, I am chatting about:
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In this episode, I chat about:
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♥ On the blog //5 Ways To Stay Inspired
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In this episode, I chat about:
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♥ On the blog //5 Ways To Stay Inspired
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In this episode, I am chatting about;
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♥ On the blog //How To Balance A Busy Schedule
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In this special episode, I am catting about:
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In this episode, I am interviewing licensed esthetician @skintherapybywendy, where we talk all things:
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♥ On the blog //How To Balance A Busy Schedule
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In this episode, I chat about:
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♥ On the blog // How To Live A Positive + Peaceful Life
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In this episode, I chat about:
As mentioned in this episode // @anniejaffrey
♥ On the blog // 4 Ways To Be More Disciplined
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♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ On the blog // How To Protect Your Energy This Holiday Season
♥ Sign up for the Got Glow Newsletter
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
For the one year anniversary of JGWI, I am chatting about:
♥ On the blog // How To Protect Your Energy This Holiday Season
♥ Sign up for the Got Glow Newsletter
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
Mentioned in this episode:
♥ On the blog // The Key Secret To Manifesting
♥ Sign up for the Got Glow Newsletter
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ On the blog // How To Cultivate An Inspiring Morning Routine
♥ Sign up for the Got Glow Newsletter
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ My website: jasmineshah.org
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ My website: jasmineshah.org
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ My website: jasmineshah.org
♥ Check out more on 1:1 coaching with me HERE!
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ My website: jasmine shah.org
♥ Check out more on 1:1 coaching with me HERE!
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In todays episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In part 2/2 of this girl talk series, @makaelamendez & I chat all about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Follow Makaela on Instagram: @makaelamendez
♥ Email: infojustglowwithit@gmail.com
In part 1/2 of this girl talk series, @makaelamendez & I chat all about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Follow Makaela on Instagram: @makaelamendez
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
As mentioned in this episode:
Website I use to help me interpret my tarot readings/cards: biddytarot.com
The tarot deck I am currently using: Angel Tarot Deck By Doreen Virtue
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
Mentioned in this episode: Lavendaire's video on Tarot for Beginners Video here!
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
As mentioned in this episode:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In this episode, I share:
// Check out my website HERE!
// Subscribe to my youtube channel HERE!
// Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
// Follow me on twitter @missjasmineshah!
For Business Inquires Only // infojustglowwithit@gmail.com
In this episode, I chat about:
Check out Natalie's Instagram HERE!
My Journal Prompts:
Affirmations:
I AM WORTHY OF EVERYTHING I DESIRE & THEN SOME
I AM MORE THAN CAPABLE OF ACHIEVING “INSERT GOALS/DESIRE”
I DO HAVE WHAT IT TAKES TO HAVE WHAT I DESIRE.
THE UNIVERSE IS WORKING IN MY FAVOR TO HELP ME ACHIEVE INSERT GOAL
EVERYTHING IS WORKING OUT FOR ME!
I HAVE EVERYTHING I NEED TO ACHIEVE MY DESIRE.
I AM DETERMINED, FOCUSED, AND DRIVEN TO ACHIEVE MY DESIRES”
I AM WORTHY. I AM CAPABLE.
// Check out my website HERE!
// Subscribe to my youtube channel HERE!
// Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
// Follow me on twitter @missjasmineshah!
For Business Inquires Only // infojustglowwithit@gmail.com
In this episode, I chat all about:
💫 Stay Connected:
▹ The Blog
▹ My Youtube
▹ Instagram
▹ Twitter
✨For Business Inquires Only // infojustglowwithit@gmail.com
In this episode, I chat all about:
💫 Stay Connected:
▹ The Blog
▹ My Youtube
▹ Instagram
▹ Twitter
✨For Business Inquires Only // infojustglowwithit@gmail.com
In this episode, I chat all about:
∙ Why hustling + grinding is out & being in flow is in.
∙ How to shift from hustle to flow in 3 steps.
∙ How our energetic standards + beliefs shape our lives.
∙ Determining between the things you have to do and the things you CHOOSE to do.
💫 Click here for video mentioned in episode.
💫 Stay Connected:
▹ The Blog
▹ My Youtube
▹ Instagram
▹ Twitter
✨For Business Inquires Only // infojustglowwithit@gmail.com
In this episode, I chat all about:
∙ How I have been transitioning into this new chapter of my life.
∙ Dealing with change and the chaos.
∙ How to call in for help from the Universe in times of uncertainty.
∙ Lessons to understand when going through change.
Stay Connected:
▹ The Blog
▹ My Youtube
▹ Instagram
▹ Twitter
✨For Business Inquires Only // infojustglowwithit@gmail.com
Hello my loves,
Today is a really special episode for me & I hope you enjoy it as much I enjoyed recording it!
In today's episode, I chat all about:
⇢ Stay Connected:
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
Hello, My Loves,
In today's episode, I chat all about:
⇢ Stay Connected:
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat all about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I chat about:
♥ Sign up for the Got Glow Newsletter HERE!
♥ Follow my instagram for #DAILYGLOWTIPS @missjasmineshah!
♥ Subscribe to my youtube channel HERE!
♥ Follow me on twitter @missjasmineshah!
♥ Email: infojustglowwithit@gmail.com
In today's episode, I chat about:
I really hope you enjoy this episode, as it has been one of the many things I am proud to have accomplished. As mentioned in this episode, I was once very much consumed with the way people viewed me, and it would eat me up inside. Now? I live my life with the confidence of knowing who I am & never doubting my greatness!
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In this episode, I chat about:
⇢ Stay Connected ⇠
✦ The Blog
✦ My Youtube
✦ Instagram
✦ Twitter
For business inquires only: infojustglowwithit@gmail.com
In today's episode, I share my advice on how to set and actually achieve your goals for 2019!
Welcome to the Intro & very first episode of Just Glow With It - the Podcast! In this episode, I give you a glimpse on:
As mentioned in the episode, I am beyond thrilled for 2019 & this new journey.
To access more content & stay connected:
For business inquires only: infojustglowwithit@gmail.com