Let's Get Bossy: Recent Episodes
Megan Gillespie
Welcome to Let's Get Bossy, the podcast empowering female entrepreneurs to disrupt industries and build dream businesses on their terms. Hosted by Megan, join us for practical strategies, inspiring stories, and expert insights to level up your business while honoring the things that matter most. Get comfy with your inner boss and simplify your strategies for a "life-proof" business. Grab your notebook and let's dive in—because building your business should be empowering, not overwhelming! Your ready? Let's Get Bossy!
In this episode, we dive into effective time management strategies, focusing on "summer proofing" your calendar to maximize both productivity and relaxation. Discover how to manage your energy and capacity, ensuring you have the time and mental space to enjoy the summer season.
Key Takeaways:
- Time and Energy Management: Learn why managing your energy and capacity is crucial for productivity.
- Summer Proofing Framework: A step-by-step guide to organizing your calendar, setting boundaries, and planning ahead.
- Practical Tips: From brain dumps to scheduling meals and chores, these tips help you stay on track without burning out.
Join the Conversation: Have you tried any of these tips to summer-proof your calendar? What has helped you the most? Share your experiences in the Apple Podcasts review section or send a DM on Instagram @themegangillespie
Additional Resources: Check out the Boss Bundle for an in-depth breakdown of time management strategies + 4 other foundation classes to help you life-proof your business!
I've bundled up 5 of my most popular masterclass to help you create a solid foundation for your business inside my new BOSS BUNDLE! Get exclusive access HERE
♡ Want to join the conversation? Join our email list for updates and news HERE
👉Follow along on social @themegangillespie and check out more resources at http://www.themegangillespie.com
✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resources at http://www.olympiabosssociety.com
In this episode, we’re talking all about preparing for the summer season while maintaining your business momentum. As we hit the halfway mark of 2024 and school is about to end, it’s time to think about how to slow down and enjoy summer without letting your business fall behind. I'll share my strategies for planning ahead, simplifying tasks, and maintaining a balance between work and life during the busy summer months.
Key Takeaways:
- Get Organized and Plan Ahead: Ensure your business is well-organized and plan out your tasks in advance. This helps you transition smoothly into a slower summer pace without missing a beat.
- Batch and Automate: Create and schedule your content ahead of time to maintain your business presence. This allows you to enjoy your summer without constantly worrying about your online visibility.
- Prep Your Mindset and Find Community: Mentally prepare for the shift and set boundaries to stay present. Lean on your entrepreneurial community for support, ensuring you have a solid network during the chaotic summer months.
How are you feeling about handling your summer schedule? Share your thoughts in the review section or send me a DM on Instagram!
🙌 I've bundled up 5 of my most popular masterclass to help you create a solid foundation for your business inside my new BOSS BUNDLE! Get exclusive access HERE
♡ Want to join the conversation? Join our email list for updates and news HERE
👉Follow along on social @themegangillespie and check out more resources at http://www.themegangillespie.com
✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resources at http://www.olympiabosssociety.com
In this episode, we are getting bossy and a little spicy! I'm challenge the popular belief that more followers on social media automatically equates to business success. Here's what you'll learn:
- Vanity Metrics Are Misleading: Having thousands of followers doesn't necessarily translate to more sales or a successful business. Authentic engagement and real connections with your audience are far more valuable.
- Quality Over Quantity: It's not about the number of followers but the quality of those relationships. Building a community of engaged and supportive followers can have a much more significant impact on your business than just increasing numbers for the sake of it.
- Effective Growth Strategies: Instead of focusing on growing your follower count, put your energy into authentic engagement, networking, guest speaking, and building an email list. These strategies will help you create meaningful connections and enhance your business visibility and growth.
Tune in to this episode to understand why your follower count isn't as important as you might think and to discover actionable steps to authentically boost your business.
🙌 Want to know what DOES grow your business?? A strategy that is built around sustainability! I've bundled up 5 of my most popular masterclass to help you create a solid foundation for your business inside my new BOSS BUNDLE! Get exclusive access HERE
♡ Want to join the conversation? Join our email list for updates and news HERE
👉Follow along on social @themegangillespie and check out more resources at http://www.themegangillespie.com
✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resources
at http://www.olympiabosssociety.com
This month, we've been diving deep into the concept of community and how it plays a crucial role in business. As we wrap up this topic, I want to share some valuable lessons I've learned from my experiences building local community- from a local network over the past year to community within my business and brand for the past decade +. I'm breaking down the good, bad, and everything in between!
Key Takeaways from This Episode:
- Creating a Welcoming Atmosphere: A positive and inclusive vibe encourages engagement and long-term participation in the community.
- Consistency is Crucial: Regularly scheduled meetups build trust and anticipation among members.
- Emphasizing Collaboration Over Competition: Focusing on collaboration creates unity and promotes collective growth.
Building a community has its highs and lows, but the connections and support make it all worthwhile. Remember, it’s all about learning and growing together. Tune in to learn more about creating and nurturing your own community!
♡ Want to join the conversation? Join our email list for updates and news HERE
👉Follow along on social @themegangillespie and check out more resources at http://www.themegangillespie.com
✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resources
at http://www.olympiabosssociety.com
Raise your hand if you preach community over competition… We all do! While it’s a lovely sentiment and the women-supporting-women movement has been empowering, there's a lot of fake support out there. Today, we’re diving into what REAL community over competition looks like.Key Takeaway:If you’ve ever felt uncomfortable around your ‘competition’, know that it's normal and a shift in perspective can change everything. Embrace collaboration, celebrate others' successes, and create a community where everyone rises together.Community over competition isn't just a trendy phrase—it’s a powerful mindset that can transform your business and life. Immersing yourself in genuine communities will make this mindset easier to adopt. Share your stories and struggles with feeling competitive, and let's continue to support and uplift each other.Stay bossy and remember: Collaboration is the ultimate boss move!♡ Want to join the conversation? Join our email list for updates and news HERE👉Follow along on social @themegangillespie and check out more resources at http://www.themegangillespie.com✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resourcesat http://www.olympiabosssociety.com
Welcome back! This episode is all about the power of community and its pivotal role in building a successful business. Last week, we explored my love for community and its constant presence in my life! I was so excited to share the story of building Olympia Boss Society, and why community means so much to me. This week, we are breaking down how to jump in and be the leader of your own community- in whatever form that means for you!
Key Insights:
- Discover the four pillars of community: personal, workplace, brand, and physical/digital spaces.
- Learn why community is essential for support, collaboration, and growth.
- Learn what to do (and what not to do) to create a strategy to grown a strong and supportive community full of connection and collaboration.
Building a thriving community will elevate your business and create lasting relationships. Tune in to learn how to start your own community and make a meaningful impact.
Unit next time, stay bossy!
♡ Want to join the conversation? Join our email list for updates and news HERE
👉Follow along on social @themegangillespie and check out more resources at www.themegangillespie.com
✨Local to Olympia, WA? Connect with @olympiabosssociety for community events and resources
at www.olympiabosssociety.com
In today's episode, we explore the transformative power of community for women entrepreneurs. Community goes beyond physical proximity—it's about creating a supportive network where individuals with shared interests, goals, and values come together to collaborate and empower each other.As we celebrate the one-year anniversary of the Olympia Boss Society, I reflect on our journey from monthly events to growing to over 1000 women.Join me as I share why I created this community and the impactful moments we've experienced, from empowering introverts in networking to enjoying genuine collaborations.Building the Olympia Boss Society has been the highlight of my entrepreneurial journey. I'll share insights on how we identified the need, collaborated with like-minded individuals, and valued relationships above all else.Key Takeaways: Community is essential for women entrepreneurs to find mentors, make connections, and grow together. Creating a community requires identifying a need, collaborating with others, and valuing relationships. Start thinking about building your own community within your business—stay tuned for actionable tips in our next episode!Join us next week for practical tips on starting your own community. Until then, stay bossy and embrace the power of connection!🗣 Want to join the conversation? Join our email list for updates and news: Click HERE👉Follow along on social @themegangillespie and check out more resources at www.themegangillespie.com✨ Local to Olympia? Connect with @olympiabosssociety for community events and resources www.olympiabosssociety.com
In today's episode, we're debunking the "Girl Boss" and exploring what it means to embrace genuine leadership and boundaries in your life and business.
Key Points From This Epsiode:
- Owning Your Leadership Role: Step into your CEO role by taking ownership of your schedule, priorities, and boundaries. Define the kind of leader you want to be without conforming to outdated stereotypes.
- Reclaiming Your Time: Evaluate where you're investing your time and energy. You have the authority to prioritize tasks that align with your goals and values.
- Sustainability Over Busyness: Recognize what feels sustainable for you in your current season. Not every idea needs immediate action. Implement a system to revisit and execute ideas when the time is right.
By implementing these strategies, you'll regain control and authenticity in your business journey. Remember to stay true to yourself and your vision—authenticity is key to real success. Stay empowered and unboss the 'Girl Boss' mentality. Until next time, stay bossy!
🗣 Want to join the conversation? Join our email list for updates and news: Click HERE
👉Follow along on social @themegangillespie and check out more resources at www.themegangillespie.com
✨ Local to Olympia? Connect with @olympiabosssociety for community events and resources www.olympiabosssociety.com
Welcome back to the podcast! It's been a long-awaited return, and I'm thrilled to be back behind the mic... with a NEW NAME! We took a hiatus last October, not just for this show but for a complete business overhaul where I paused everything that wasn't essential. This break was necessary because my business took a major pivot in May 2023 with the creation of the Olympia Boss Society, a local networking community. Now that we are back, and rebranded, I'm excited to catch you up on what we've been up to BTS!
Key Takeaways From This Episode:
- How long form content can simplify your business plan.
- Why we shifted the branding focus to serve all women entrepreneurs with limited time.
- Embracing the idea that doing less can lead to more significant growth.
- The importance of self-trust and flexibility in business evolution.
I'm still figuring things out every day, practicing self-trust, and embracing flexibility. This discovery phase has been surprisingly liberating. Despite facing tough personal challenges in Q1, downsizing my workload allowed me to navigate those hurdles while achieving my most financially successful quarter yet.
Join me on this journey of self-trust and business evolution. Follow along as I share my experiences, lessons, and the new way of doing things. Expect weekly episodes—some solo, some with guests—as we dive into spicy topics and life-proof our businesses together.
Stay tuned for exciting updates on my Instagram, new resources, speaking engagements, mentorship opportunities, and the growth of Olympia Boss Society—all aligned with my vision of success. It feels incredible to be back, and I can't wait to continue this conversation with you.
Be sure to follow along on IG @themegangillespie @olympiabosssociety
Until next time, stay bossy!
Has email marketing been top of mind in your world? Because it has in mine! Everywhere I go, everyone I talk to... we are talking about email marketing. I think it is because people are finally ready to figure out how to market their businesses in a way that is sustainable and simple. In this episode, I thought it would be fun to share one of the recent conversation we had inside the Boss Ladies and Babies HQ where I got to answer questions and coach the community on simple email marketing strategies. This is your front row seat to see what happens BTS and how you can creates simple systems and strategies to make building a sustainable business fun! Key Point From This Episode:-How my local networking strategy 10x my email list-Creating a landing page on Canva-How to grow your email list-How to segment your email list and choose when/what/who to send email to -Setting up a simple funnel -How to leverage IG to grow your list-Tips to save your time and streamline your strategy This conversation is chalked full of value and will leave you inspired to jump in your own email marketing strategy. Want a front row seat for all of our HQ calls? 👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉 Need for support on your email marketing strategy? Join our email list for updates and news on a brand new resource coming soon: https://view.flodesk.com/pages/624a43f7a1688a461f03130d👉 Follow along on social for behind the scenes: @themegangillespie
Last week we talked about why social media isn’t a great strategy for your business… but, I know many of you are still relying on good ol’ IG. So this week, we are going to talk about how you can leverage social media to grow your email list. Because social media does have its time and place in the marketing puzzle. It just isn’t the biggest piece. I was teaching an email marketing class recently and I talked about how your email list is your home base. And everything you do gives access to an avenue that will take your person back to that home base. So, you go to a networking event - goal is to get someone to come into your world (aka your homebase… aka you email list). You go on a podcast or post in a facebook group, or any other visibility strategy to get more eyes on you.. same goal. Get the person into your world… So if you flip how you use social media from your main marketing platform to another avenue that gets people to your homebase, you’ve cracked the code as far as I’m concerned. So how do you start doing this? In this episode I break down my tried and true strategy to use social media to grow your email list.Get 50% off Flodesk here 👉https://flodesk.com/c/B21H7NNeed more support?👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @themegangillespie and check out all of our resources at www.bossladiesandbabies.com
Having kids and being an entrepreneur is not for the faint of heart. And one of the hardest times that we face is the transition back to school. Whether it is your first time having a kid in school, or it happens every year… The transition is tough! In this episode I am joined by two fellow moms of kindergartners and entrepreneurs, and we have a candid conversation about how the transition has gone. This is a great one if you’re feeling alone in this season and need a boost in motivation, tips to help make things smoother, and just some candid girl talk!
It’s spooky season.. And I’ve got a little ghost story to share today… Some of you might remember October of 2021. We were all going about our mornings, enjoying the cup of coffee, doing the routines and then hop on to IG (as we do) to scroll for “inspiration” and it wasn’t loading.
You thought it was just your phone being annoying so you go onto your other platforms and check back a while later. Still nothing. Another hour goes by… still nothing. You start to panic. Maybe even sweat a little because, if you were like me, you had a whole launch planned that day and it was mostly going down through IG.
Next thing you know, everyone in the digital world is talking about how their IG is down too. Panic posts on FB asking “is this just me”?
Hours go by and collectively the digital marketing and online business world starts to freak out because IG has never been down this long.. And if IG is down… HOW are we even operating our businesses?
Ladies… this is a TRUE STORY! You scared yet?
This was the resurrection of email marketing, and if you still aren't on board... you should be SCARED!
This episode will send chills down your spine and leave you with action steps to save yourself (and your business) today!
Get 50% off Flodesk here 👉https://flodesk.com/c/B21H7N
Need more support?
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @themegangillespie and check out all of our resources at www.bossladiesandbabies.com
The Boss Ladies and Babies Podcast is BACK!
As we head into Q4, this is the time of year where things start to feel (even more) intense. The pressure to reach those goals we set way back on Jan 1st is closing in on us. The Holidays are coming and we are about to have EVEN LESS time to do so, and if you’re like me, you’re likely switching between imposter AND shiny object syndrome on the daily. (thanks IG)... But I’m here to tell you it does not have to be this way. In fact, what if I told you that Q4 is actually my favorite quarter of the year because I refuse to indulge this BS (remember, my no BS era. That goes for this too).
When there are only a few months left in the year, it’s easy to put yourself up against that clock, but how is that really serving you? Is that really going to help you be the most productive? … I'm sharing how in this episode!
Key Points From This Episode:
Personal life update
Recap of the Summer Success series
Business update
How the universe plays a role in business
Guide to plan Q4 around your life's Season
What is your dream for Q4? Let me know in the review section of Apple podcast, or share and tag me on IG @themegangillespie
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Local to Olympia WA? Check out Olympia Boss Society: https://www.olympiabosssociety.com
Welcome back to THE LAST episode of The Summer Success Blueprint. Today, we're diving even deeper into my favorite topic! Last week we talked about the power of creating a high level support network. How are you feeling? Do you have the right support in your business to get to the next level? Still not sure that something like this is for you? Well, let’s start by asking you a couple questions…. Where do you want your business to be by the end of this year? How do you want to feel? …What will happen in the next 4 months if you change nothing? …. Really, imagine it! But yourself in that moment. How are you feeling? Is your schedule aligned with your life and the lifestyle you want to live? Did you hit your goals? Are you scaling? ….. Take a moment and put yourself there…. Do you like what you see? Now, imagine this same scene if you DO change something. If you are surrounded by community, support, mentorship, and accountability. If you’ve connected with a group who will help you through the highs and lows of business and life. Who support you and your business as if it were their own. Who help you brainstorm and execute your big next level ideas, connect you with the right people to reach your goals, and are your biggest supporters…. And you’ve learned how to create a schedule and business around your life. How to scale your business for profit. How to grow your brand and attract clients ready to buy from you. How to run a business that allows you to take time off and enjoy LIFE…. Now, do you like what you see? Which version of this future feels better? I’d have to guess it’s the second one, right? But just in case you’re still unsure, this episode will break down a few of the biggest transformations you’ll get by going all in on yourself and your business!
Plus I introduce a seat at the table in my new Mastermind inspired program - The Boss Academy! Want to go deeper in your Scaling? To come together with a roundtable of high level women? To give and take, mastermind your ideas, coaching + Q&A, and learn advanced strategy to take your business to the next level? Application are open to the NEW Boss Academy Roundtable and there's a seat with your name on it! In 6 months I will teach you how to set up a sustainable foundation so you can scale your business on your schedule. This is fully customizable to the cohort: What isn't working? Time wasting copy and paste curriculum that you'll never use half of... This program is designed around what you actually need as business owners. I bring in the experts we need when we need them, provide hot seat coaching and real time education, and show you the power of true Masterminding with a like-minded group. With this high touch 1:1 container we are going to figure out exactly what you need to scale + teach you how to implement it! You'll have access to: ✨Relevant Monthly Masterclass/Hot Seat Coaching depending on the group's needs ✨Weekly Office Hours with hands on conversation to ask personal business questions + access ✨1:1 and group support ✨Group Voxer Pod to get real time responses to your questions ✨Business Audit + personalized recommendations and actions steps giving you exactly what you need to scale ✨2 1:1 Strategy Calls with me to stay on track + additions in education as the group evolves and the invaluable connection of a Mastermind cohort! ...all of this at a realistic price point and flexible payment plans available! Learn more and apply HERE: https://megangillespie.podia.com/the-boss-academy
Welcome back to another episode of The Summer Success Blueprint. Today we're diving deep into one of my favorite topics! I’m going to teach you about the power of Creating a High-Level Support Network: through Masterminds and Mentors!As a female entrepreneur, having a strong support system is like having a secret weapon that propels you forward. And it’s a secret I’m not trying to keep because I truly believe that this secret is the key to success! In this episode we'll explore methods for finding mentors and joining mastermind groups, the incredible benefits of high-level support networks, and I’ll share my expert insights for fostering valuable connections. So, let's get started on building your dream team… because we are in this together! Key Points From This Episode:Explore advanced methods for finding and engaging with mentors and mastermind groups.Discuss the benefits of high-level support networks in accelerating growth and achieving breakthroughs.Share my insights on building relationships with influential mentors, what to watch out for, and fostering valuable connections.Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
We are winding down on our Summer series! And in this episode I wanted to dive into a topic that's going to keep the momentum up well after this series end! As an entrepreneur with over 15 years experience, I can safely say I’m in it for the long run, and that's why I feel confident in the advanced techniques, strategies, and advice I’ve learned to share with you to help you maintain peak performance and create a legacy business that lasts!Are you ready to discover the secrets to staying at the top of your game while building a business that leaves a lasting impact? Without missing out on your REAL LIFE? Well, get ready, because we've got the roadmap to success right here!Key Points From This Episode: Discuss advanced techniques for maintaining peak performance as a female entrepreneur. Explore strategies for creating a legacy business and long-term sustainability. Share expert advice on legacy planning, wealth management, and creating a lasting impact.Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
Welcome back to another episode of "The Summer Success Blueprint". Today we are talking about one of the most common question I’ve been getting from my clients...“Megan, how do I make money…now..” In this episode we explore some advanced methods for monetizing your expertise. Because gone are the days of underestimating your value – Let’s talk about packaging your skills into premium offerings that your audience can't resist. I’m going to run down a list of ideas to get you started and I’d love for you to spend some time brainstorming on each one. But remember - you don’t have to do ALL of these! I’d recommend picking 3 that really stand out to you and make up your offer suite! Then supplement gaps in your customer journey or visibility plan to incorporate the some others into scaling strategy. Key Points From This Episode: Explore advanced methods for monetizing skills, knowledge, and expertise. Discuss high-level approaches to creating and selling digital products, courses, and services. BTS of how I have successfully built lucrative income streams through advanced monetization strategies.
Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
Welcome back to another episode of The Summer Success Blueprint mini-series. Today we're diving into a topic that hits close to home for all of us: mastering resilience as female entrepreneurs! I’m about to provide you with practical strategies, insights, and inspiration to help you navigate the challenges that come your way with unwavering strength and tried and true experience. As a mom and entrepreneur, I have faced my fair share setbacks, overcome obstacles, and (as hard as it can be to admit) feel pretty good about the success I’ve achieved. It’s not always pretty, and it doesn't always go according to plan, but thats’ the real beauty in it, right? Let’s make one thing clear before we jump in. Yes, being a female entrepreneur is an incredible journey, and yes, it's not without its challenges. Building resilience and prioritizing well-being are key to not just surviving, but thriving as an entrepreneur in general.. Today we'll explore a collection of strategies, mindset tips, and self-care practices to help you nurture resilience and well-being as an entrepreneur. Key Points From This Episode:
Advanced techniques for building resilience and overcoming obstacles
Mindset strategies, stress management, and maintaining mental well-being
BTS of how I have personally triumphed over adversity and achieved success
What is your biggest challenge as a female entrepreneur? Let me know in the review section of Apple podcasts, or send me a message at megan@bossladiesandbabies.com Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
Welcome back to another exciting episode of The Summer Success Blueprint. Today we're diving deep into a topic that's all about taking your entrepreneurial venture to new heights...scaling with purpose! Are you ready to unlock the secrets of sustainable business expansion? Well, get ready, because we've got an episode packed with advanced strategies and real life insights. I’m spilling it all! My lessons learned and strategies I’ve used to scale my business with purpose. In this episode we delve into the world of strategic planning. Because without a plan, you’re going to find yourself spinning the wheels without a lot of forward momentum. So, how do you create a plan? I’m going to run down a list of the ways I’ve worked to be ultra strategic! Key Points From This Episode:
Delve into advanced strategies for scaling an entrepreneurial venture sustainably.
Discuss topics such as strategic planning, market analysis, and diversification.
My real life secrets to significant growth and scalability.
So, do you have a strategic plan to scale? I’d love to hear it! Drop your strategy (or questions) in the review section of apple podcasts or send me a message at megan@bossladiesandbabies.com
Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
Welcome back to another episode of our podcast mini-series, The Summer Success Blueprint. In this epsidoe we're diving into the wonderful world of time management—because let's face it, time is our most precious resource! And this time of year, it matters more than ever!
Are you ready to take control of your time and maximize your productivity? Well, buckle up because I’ve got a treasure trove of time management wisdom coming your way! In this episode, we'll explore advanced methodologies tailored specifically to the demands of mom entrepreneurs and how you can create time management systems that actually work for you and your life ... .and the season you’re in right now.
Key Point From This Episode: Explore advanced time management methodologies tailored to the demands of mom entrepreneurs. Discuss techniques for optimizing workflow, prioritization, and delegation. Share expert tips on utilizing technology and automation to streamline operations and reclaim time.
What is your favorite time management system? Let me know in the review section of apple podcast, or send me a message at megan@bossladiesandbabies.com
Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d1
Welcome back to another exciting episode of The Summer Success Blueprint. Today we're diving even deeper into the realm of strategic local networking aka the number one thing I’m going all in on to grow my business this Summer! This is part 2, so make sure you tune in to last week’s episode to get the full scoop! Are you ready to take your business to new heights by forming strategic partnerships and connections? Well, my friends, you're in for a treat! In this episode, we're going to dive deep into advanced tactics that'll help you unlock growth like never before, and put yourself out there in your community in a way that feels comfy and exciting! We're going to explore innovative approaches to networking within your local community because by nature “networking” can turn a lot of people off. The thoughts of showing up, walking into a room full of strangers, and having to endure tortuous small talk for hours is straight up awful. BUT gone are the days of attending generic networking events and collecting business cards that end up collecting dust. I’m talking about targeted, purposeful networking that sets the stage for massive growth and real relationships! And I’m not just going to talk about theory here. Oh no! I’ve went all in on my networking strategy over the last couple years and most recently have achieved remarkable results through strategic local networking. And I’m excited to share my experience so you can learn from my successes (and failures), and gain valuable insights into how you can navigate the local networking landscape like a pro. Key Points From This Episode:
Deeper dive into advanced tactics for forming strategic partnerships and alliances.
Discuss innovative approaches to networking within local communities for exponential growth.
BTS on how I found my love and confidence to create my own communities.
How do you feel about networking? Are an in person, behind the screen, or not at all gal? Let me know in the review section of apple podcasts, or send me a message at megan@bossladiesandbabies.com
Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Network with me Virtually! Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
Welcome back to another exciting episode of The Summer Success Blueprint. Today we're diving into the realm of strategic local networking aka the number one thing I’m going all in on to grow my business this Summer! This is going to be a 2 parter! So make sure you tune in today and next week to get the full scoop!
Are you ready to take your business to new heights by forming strategic partnerships and connections? Well, my friends, you're in for a treat! In this episode, we're going to dive deep into advanced tactics that'll help you unlock growth like never before, and put yourself out there in your community in a way that feels comfy and exciting!
We're going to explore innovative approaches to networking within your local community because by nature “networking” can turn a lot of people off. The thoughts of showing up, walking into a room full of strangers, and having to endure tortuous small talk for hours is straight up awful. BUT gone are the days of attending generic networking events and collecting business cards that end up collecting dust. I’m talking about targeted, purposeful networking that sets the stage for massive growth and real relationships!
And I’m not just going to talk about theory here. Oh no! I’ve went all in on my networking strategy over the last couple years and most recently have achieved remarkable results through strategic local networking.
And I’m excited to share my experience so you can learn from my successes (and failures), and gain valuable insights into how you can navigate the local networking landscape like a pro.
Key Points From This Episode:
- Deep dive into advanced tactics for forming strategic partnerships and alliances.
- Discuss innovative approaches to networking within local communities for exponential growth.
- Overview of my results through targeted local networking.
Join us next week for part 2 as we continue the conversation on how to make the most out of your time networking PLUS how to make it comfy and fun! Until then, drop you biggest networking win or fail in the review section of apple podcasts, or send me a message at megan@bossladiesandbabies.com
Local to Olympia WA? Let's network! Check out www.olympiabosssociety.com to learn more!
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
👉 Network with me Virtually !Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
Welcome to the first episode of our podcast mini-series, The Summer Success Blueprint where I’m sharing all of my tried and true methods to unlock Summer Success. Today we're diving headfirst into a topic that's absolutely crucial for every entrepreneur out there: mastering strategic brand visibility! So, grab a cup of your favorite beverage, settle into your comfy chair, and get ready to soak in all the knowledge. This episode is all about equipping you with the tools and inspiration you need to make your brand shine bright like a summer sun!
Key Points From This Episode:
- Explore advanced strategies for creating a powerful and cohesive brand presence (ps, I'm not talking about your logo)
- Discuss techniques for leveraging multiple platforms to amplify visibility.
- Share expert insights on building an influential personal brand as a mom entrepreneur.
We all love a pretty logo, aesthetic graphics, and a gorg color pallet. And yes, I would agree that those things are important for your branding but they are really just the cherry on top. Not the whole sundae. They come after you do the work and get real about who you are and how you want to infuse her into your brand. Build that first and the rest will fall into place.
Did you go all in on your logo when creating your brand? Share your story in the review section of apple podcast or send me a message at megan@bossladiesandbabies.com
And join us in the next episode of the Summer Success Blueprint as we continue our journey to unlock summer success. We'll be exploring even more advanced strategies to propel your business forward. Until then, keep hustling, stay true to your brand, and remember: you're one step closer to achieving the success you deserve!
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
Hey there Boss Ladies! Summer is here, and you might be feeling the heat when thinking about how you’re going to scale back your schedule without scaling back your profit this Season. I’ve got you! Get ready to level up your income, save time so you can create more memories with the kids, and make some serious money this summer. Welcome to the scorching hot mini-series - The Summer Success Blueprint - where I’m about to drop the most sizzling income-producing strategies that'll have you raking in the cash while honoring the seasons of both your business and motherhood!
Picture this: soaking up the sun with the sound of your babies laughing in the background, you’re sipping on a refreshing drink and truly living in the moment, and BTS your business is scaling right before your sunglass covered eyes. It's all possible, my friends! In this too hot to handle mini-series, I’ll unleash the secrets to a scorching Visibility Plan that'll set your brand on fire. From streamlining your social media like a boss to unleashing marketing hacks that will do the heavy lifting for you, you’ll be shining brighter than the summer sun.
But wait, we're just getting warmed up! I’m turning up the heat and spilling all the (iced) tea on my Local Networking Plan so you can unlock the hidden treasures in your community, form unstoppable alliances that'll take your business to new heights, and surround yourself with the best kind of village this Summer. I’ll be sharing the juiciest tips and tricks on how to network like a pro, building connections that'll set you up for the rest of the year, and creating a funnel that will feel like smooth sailing.
And that's not all! As the temperature rises, so does our commitment to efficient time management… because the days are long and we have to be strategic with time management if we want to actually enjoy them! I’m dropping the ultimate strategy to honor the seasons of business and motherhood without breaking a sweat. It's all about finding that sweet spot, where productivity meets self-care, allowing you to focus on your goals while still be the present and amazing mom you are. Get ready to embrace a rhythm that'll leave you feeling fulfilled and accomplished, and discover time you didn’t know you had!
So, are you ready to turn up the heat and make this summer your most profitable one yet? Join me for the Summer Success Blueprint podcast series and let's ignite your summer scaling journey together! Get ready to soak up the sunshine, feel the summer vibes, and dance to the rhythm of REAL success
Don't miss out on this red-hot opportunity! Subscribe now to the Summer Success Blueprint and unlock the secrets to saving time, making more money, and achieving business-mom balance that'll have you living your best life. Get ready to make waves, leave your worry in the dust, and become the set yourself for success this summer!
We’ll be back with our regular episodes come fall… and not only that - you’ll be ready to take on the rest of the year with a fresh set of ideas, a strategic plan to make them happen, a systemized business strategy, and that sense of ease that only Summer can bring.
Ok, we are just getting into “official Summer”, and I hate to speed up time or even mention FALL as we are just getting into our shorts and tanks and enjoying margaritas on the back porch… BUT, it has to be said. The things you do NOW are going to impact the business you see in the FALL. I asked in an earlier episode this month what would happen in 3-6 months if you did nothing different. My guess is that many of you wouldn’t be happy with staying stagnant. We are independent and ambitious women after all. But, if nothing changed in your business and you were right where you are now in 3 months and you’re good with that, this episode might not be for you. Chances are that’s not the case though, so I’m going to assume you’ll keep listening because I’m going to share some of the ways you can work now (within your Summer capacity) to grow and scale in the fall. Nurture Continuous Management
Each step you take today carries the potential to shape your business's growth three months down the line. So embrace the butterfly effect and make every decision count. The future of your business is in your hands, and the possibilities are limitless! What are you doing today that is going to move the needle in the fall? Let me know in the review section of apple podcast or send me a message at megan@bossladiesandbabies.com Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop. I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer. Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun! 👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
This week I am joined by Tabitha Crocker, a Membership Coach and founder of Present Profitable Mom. She’s passionate about empowering mom entrepreneurs to earn consistent, sustainable, scalable revenue doing work they love in 10 hours a week (or less!) with littles by your side! She’s obsessed with the power of membership models and community! We are so aligned as she believe that as a Mom you shouldn’t have to choose- you can chase your little kids and BIG dreams! You can be a profitable entrepreneur AND a present mom without guilt or burnout. We chat about:
The power of community and how it helps you achieve your goals faster
The impact of positivity from finding support
The difference in finding community vs finding the right community
#1 tip to become a “present and profitable” mom yourself
Systems, routines, and strategies to be most effective in our working hours and connect with your kids each day
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop. I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer. Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun! 👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Last week we talked about investing in your business, this week we are going to talk about how you can get a quick win by creating and sticking to a summer profit plan. Summer is so busy and most of us are scaling back our schedules with the kids being home, but that doesn’t mean we have to scale back our income! I have found a few really great ways to keep the momentum going in your business, bring in some income so you feel stable and secure, and set yourself for booming business by the time fall comes! Let’s talk about a few tips to make your Summer Scaling a success!
Expenses
Subscriptions
Create A Cash Infusion
Client Attraction
This tried and true method will help you enjoy the Summer, create that income you need to feel comfy investing in yourself, and get ready to jump back in full force come Fall! I’d love to hear about your Summer profit plan. Are you scaling this summer? Share what’s working in the review section of apple podcasts, or send me a message at meagn@bossladiesandbabies.com
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
☀️Learn More About Content Summer Camp 👉https://megangillespie.podia.com/vip-content-creation-101-workshop
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Scaling your business isn’t a solo job! We talk a lot about outsourcing on this podcast, and today we cover how to do so in a way that feels comfortable to you! Emily Woodruff joined us to talk about outsourcing and how to set some business boundaries! Emily works with busy female entrepreneurs who wear too many hats in their own business. Entrepreneurs need to be able to offload and delegate the tasks that don’t require your expertise and time, and she has over 15 years experience in the administration world, so this really is her jam.
Key Points From This Episode:
-When the right time to hire a V.A. is
-How to know if your V.A. is the right one for you
-Maintaining boundaries in your business
-How to develop systems to accelerate your business
👉Connect With Emily: Instagram.com/moxieassist , moxieassist.com, No Mercy Business Podcast on Apple
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
☀️Learn More About Content Summer Camp 👉https://megangillespie.podia.com/vip-content-creation-101-workshop
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
When you think about making a move and scaling your business, does it feel challenging or does it feel impossible? Big question here, right? The reason I ask is because often times when you are presented with an opportunity to level up, it comes with challenges. And human nature is to avoid challenges however we can. This can lead to some confusion and keep us feeling stuck. Because in an instant, when the opportunity to grow and scale the thing we are working so hard on falls before us, the challenges we can predict with the growth can make it feel impossible.
But feeling impossible and actually being impossible are two very very different things, so today we are going to break this down! Here are some things to consider:
Commitment
The Financial Burden (PlusYour True Financial Landscape)
The Sacrifices You're Making
So I’d love to know, have you invested in your business? What is holding you back? How can I support you in this? I’m so passionate about helping mom entrepreneurs make their dreams happen, and I’m a strong believer that taking this step is a key part of the process. And I’m here to help! Let’s continue the conversation! Leave me your thoughts or questions in the review section of apple podcast or send me a message at megan@bossladiesandbabies.com
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
☀️Learn More About Content Summer Camp 👉https://megangillespie.podia.com/vip-content-creation-101-workshop
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
As we head into Summer it’s so important that we have a plan! We want to make sure we have time to spend with our kiddos, we want to enjoy the summer, and we also want to keep our business momentum and not let it fall off because we are living life. The goal is to be able to live life AND build our business. To scale back your schedule while scaling up your profit! And the best way to make this happen is by creating the dang plan! Will the plan always stick? Nope. Should we create it anyway? Yep! Is it ok to pivot the plan? 100%!
I do sort of feel like I’ve cracked the code on my Summer strategy and have a really good plan in place. I could not feel better heading into this hectic Season! And this month I'm dedicated to sharing all my secrets so you can scale through the Summer with me. Plus make the irreplaceable memories with your kids, plus plus have some time for YOU! Sound too good to be true? It's not, promise. It just takes some out of the box thinking, creative planning, and support. I've got my plan, and I'm happy to walk you through it!
Key Points From This Episode:
-Recap of creating, planning, and hosting a live Networking Event in my Community
-My attraction strategy
-How to lean on community & collars to grow this Summer
-Repurposing and how it can save you time and make you money
This is just a piece of my Summer Profit Plan and I’m going to keep sharing this month so we can scale together! But if you want to chat more about this, have questions, or want to bounce ideas off me send me a message with the word “SUMMER” and I’ll send you a link to my calendar. I want to help you have the best Summer ever!
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
☀️Learn more about the Content Summer Camp 👉 https://megangillespie.podia.com/vip-content-creation-101-workshop
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
So I just taught a class on content creation at an in person event in my area (if you’re in Olympia WA make sure you’re following the Olympia Boss Society so you can learn more about this!) and I wanted to share some of it here, because we tend to over complicate things when it comes to creating content. It doesn't have to be hard, so let me share some of my favorite ways to make creating content easy and fun!
Content Mindset The Power of Long From Content Themes Content Pillars B-Roll
...and I have so many more tips that can streamline the process, give you hours of time back, and literally change your life! Want to know more? Check out the Content Summer Camp ☀️ 👉https://megangillespie.podia.com/vip-content-creation-101-workshop 👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Since we are talking a lot about mental health this month, I wanted to share something that really affects mine… having a routine!!! And with any routine, it’s going to be a series of habits (good and bad) that we do over and over again. But the trick is creating a great routine, full of good habits, that serves you, your schedule, and your goals! Let’s talk about how!
You might be thinking that you don’t have or need a routine, and I’m going to stop you right here. If you are a human, you need a routine. We thrive off of it. Even if it’s not a super structured line by line do this at this time style, implementing some type of routine is one thing I will always say you must have. In fact, you already have one… whether you realize it or not. Which is why this is so powerful. You may not think you need a routine but you’re actually sitting in a routine at this very moment that is actually making your life hearder!
So, let’s start here…
To get started try this formula:
Track Your Good Habits
Track Your Bad Habits
List Your Desired Habits
Then, as you create your routine:
Your Schedule - Is it working for you?
How Can You Embody Your Idols
Keep It Simple
Routines have been the best and the worst parts of my life, both personal and business. How have your routines impacted you?
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Today we are joined by Olivia Pelts, a secret creative at heart doing what she absolutely loves -- helping individuals create a meaningful life. She is a Licensed Mental Health Counselor by trade and owns one of the largest mental health group practices in St. Petersburg, FL. Olivia takes a thoughtful and practical approach in helping as many people as she can create a meaningful life through healthy relationships.
Key Points From This Episode:
Raising Emotionally Healthy Kids
Attachment and Why It Matters So Significantly
Identifying patterns and behaviors in your life and getting curious so you don't have to keep repeating the same dang thing over and over again
Being a present parent when you love working
Cultivating a meaningful life
👉Connect With Olivia : www.sunshinecitycounseling.com
Insta-- @thesunshinecity
tik tok- @oliviapelts
insta- @oliviapelts
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Can we talk about identity for a moment here? Specifically for moms who are struggling to find theirs anyway, but then have to double down on that in business? In a world that tells us to work like we don’t have kids, be a mom like we don’t work, and do it all while looking great in a fit body with a Pinterest perfect house. I don’t want to get on a tangent here, but COME ON….First of all, let’s release all of THAT. Figuring out your identity as a human is hard enough once you become a mom. And then it changes, over and over again as your kids grow. Navigating your changing identity as a mom with a business and brand to tend to is even harder! So, today we are going to chat in some ways to make it a little bit easier!
Your Foundation
Lean Into Your Experiences
Leverage Your Unique Strengths
Create Your Personal Brand
Vulnerability
How do you embrace your identity as a mom business owner?
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Happy Mother's Day, mamas! Thank you for being the strong, beautiful, and inspiring women that you are! I'm so proud of all the mamas out there on their journey through Motherhood. The good, the bad, the hot mess... all of it! It's intense and special and so unique in every way. Every year, we love to honor all of this by inviting women from the community to come on the show and share their birth stories!
Special thank you:
Kimberly Tara - www.taracpafirm.com
Jayme Riker - www.rikersdesign.com
Pam Hodges - www.littlelearningmoments.com
and Jenn Lathrop - www.jennlathrop.com
for being vulnerable and sharing their beautiful experiences!
If you liked this episode and would like to share your story in honor of Mother's Day post on your IG stories and tag @bossladiesandbabies_ so we can share!
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a
I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Being a mom is freaking awesome! It’s hard, but it’s freaking awesome! We get to be home with our kids AND grow and scale a business. What… like, do you ever just take time to sit in how amazing this is? If you’re a mom and an entrepreneur, chances are you started your business so you can spend more time at home with your babies. BUT, with more time at home with your babies also comes more time at home with your laptop, your phone, your IG, your email… literally your entire business at your fingertips with all the instant gratification and demands you can imagine. Ya feel me? And everywhere you look you’re seeing someone doing something new. Launching the next “time saving” resource, or must have “secrets to scaling”, or that next thing that you just have to do “real quick” to help you get to where you want to be in your business. It can be overwhelming, and it can make it really damn hard to stay present! So, I’ve rounded up a list of some of my favorite resources ACTUALLY make life as a mom easier! This have saved me from the rabbit hole of “one more thing” in the last few months:
Crush The Rush Planner
Alexa (set timers)
Chat GPT
Flodesk
Canva
Private Podcasts
BLAB HQ
So, what are your favorite resources to scale as a mom entrepreneur?
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps.
Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
It’s our Month Mamas! Happy May, Happy Mother’s Day, Happy MOTHER’S MONTH!! We love this time of year on the show, and I’m very excited for all the great things to come this month. Do we have big plans for Mother’s Day this year? I’m looking forward to celebrating for the first time as a mom of two. Last year I was hugely pregnant and everything was exhausting and hard. This year I’m adapting to the role of mom of two, while working really hard on growing my business, and everything is still exhausting and hard… but beautiful! I mention my business here because I want to spend some time in this episode talking about “scaling through the seasons” … something that I’ve been dedicating a lot of my focus on personally and in my business this year. Today we talk about what that means and how I do it!
Key Points From This Episode:
The importance of mental health as a mom entrepreneur
Why investing in yourself and your business is so important
How to scale back your schedule without scaling back your profit
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop.
I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
This month we are going to be talking A LOT about our mental health…why? Because we should be anyway, but also because May is Maternal Mental Health Month. If you’ve listened to the show you know that we have an entire mental health segment on our full length episodes, and I am a strong believer in working hard to start and keep the conversation going around mental health, alway. And, believe it or not, mental health and entrepreneurship actually impact each other more than we realize. So, today we are going to talk about it! Yes, these episodes are business focused, but let me tell you… if your mental health isn’t in a good place, your business won’t be either!
The Connection- Think about the times in your life when you’re feeling like a total badass…. I’ll give you a second (I get it, it can be hard to give ourselves credit sometimes)... Now when you think of these times, you’re probably feeling in your flow. Creatively, with productivity, your mindset is in a place of gratitude… and when all of these things are on point, you’re in a great place to receive growth, opportunity, and money coming in from your business. If you haven’t noticed, I’ve become a little more woo these days, but I’m telling ya’, this stuff is important!
On the other end of this, think about the times where you’re feeling like a total piece of garbage (personal)... even if you're showing up and doing all of the things, when you’re feeling down and life is really hard, you can work work work, but business is also going to feel really hard. And I can sit here and tell you this because I KNOW THIS. FOR A FACT. FROM MY OWN EXPERIENCE! And it is FRUSTRATING!
So, if your mental health is so directly attached to the health of your business, what can you do to help it? Because you know it, I know it, even your dog knows it… it isn’t all sunshine and rainbows around here all the time, no matter how hard we try. There WILL be times where we are struggling in the mental health department, and we don’t want our business to go down with us in those moments. Here’s what I’ve found to help keep things afloat when my mental health needs a life raft:
Implement Routines
Plan Your Schedule
Organization
Limit Screen Time
Find Supportive Community
Embrace Vulnerability
This is such a big topic, and I want you to know that if you are suffering, you are not alone. If you need a safe space and a listening ear, send me a message. I’m here for you! Business is hard, and when things don’t go as planned the hits can feel devastating, but I see you. I’m proud of you. You are doing enough, and you are right where you are meant to be in this moment. Keep going! You’re strong. You’ve got this!
Why not create an action plan for your profit NOW so that you can relax and enjoy your Summer with the family, not with your laptop. I'm opening up my calendar to help you design a plan to make money while having fun with your family this Summer.
Snag a spot here 👉 https://view.flodesk.com/pages/644fd0ea5262036b60965f1a and I’ll be in touch to set up a free 20 min call so we plan your next steps. Hello time, money, and hello carefree memories in the sun!
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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Kimberly Tara is a wife, mom to 4 little kids, and a multi-passionate entrepreneur. As a CPA & Certified Tax Coach, Kimberly’s Firm focuses on building wealth through tax planning for multi-6 & 7 figure female service providers. The Tara CPA Firm is a partner who links arms with their clients to catapult them to success. Kimberly is also the host of the Messy Wonderful podcast and blog which focuses on motherhood, money, business and travel. She is passionate about educating female business owners as well as young children on all things tax, finance & entrepreneurship. Kimberly is all about finding the balance to live your best life and be successful at what matters most!
Key Points From This Episode:
The difference between tax planning and preparation
Why all business owners should be thinking about tax planning proactively
How to feel empowered as a woman to step into your financial role with confidence and knowledge
3 tips to make 2024 tax time easier
Juggling motherhood and business ownership while being a full time SAHM and a full time business owner
👉Connect With Kimberly:https://www.taracpafirm.com/
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Crystal Ramalho 🤩
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Today we are going to dive in on a topic that I get asked about A LOT in my community…how do I price my offers? And girl, have I learned a lot about this in the past 6 months!! It can be tricky to figure out what to charge for you wisdom and so many of us feel the constant urge to discount ourselves, give too much away for free, or lower our prices so we can “make more money”...I’ve been there. I was there in fact, for a long time. But not anymore! I feel like I’ve finally cracked the code and I’m excited to share it with you today!
Your Brand
Understand Your Value
Understand Your ICA
Market Research
Demand
What They Get
Your Cost
How do you feel about pricing? Have you been holding off on putting something out there because you're stuck on the price?
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
This week on the podcast I'm joined by Eliza Martel, a professional home organizer, mom of 2, and clutter coach. In her business, Eliza Uncluttered, she helps mamas un-clutter their physical space to make room in their mental one! Eliza knows first-hand the frustration and overwhelm of a cluttered home. It was through her own decluttering journey that she was able to find herself and gain a clear understanding on how to help other women. Eliza works both virtually and in-home with her clients to reduce the clutter and create personalized organizational systems, and she is going to change your life! She shares all kinds of golden time (and sanity) saving nuggets when it comes to organizing our homes! We talk about:
Key Points From This Episdoe
- Decluttering your physical space to make room in your mental one
- Eliza shares her journey on getting out of survival mode
- Why it’s not about having a Pinterest Perfect space but one that works for you.
- Organization is a Journey not a sprint - how to slow down
- Sometimes we have to try a few different options for what actual works with us and our family
- Why having pretty fridge won't make your whole life better
👉 Connect with Elia: @eliza.uncluttered (https://www.instagram.com/eliza.uncluttered/), https://www.elizauncluttered.com/ , My freebie: Decluttering Checklist https://view.flodesk.com/pages/62f68be5e5ea6b3d8aea4efd
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Miranda Meow Made🤩
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Let’s talk about money… and specifically the things that make it hard for us to talk about. As I’m writing this, I’m looking forward to a training today inside the mastermind I’m part of from a money mindset coach. To be honest with you, money mindset and blocks is something that I struggle with on a regular basis. But, the last several months I have made a concerted effort to work through these blocks and try to get my mindset right when it comes to money. I also have spent some time exploring the money mindset of my ideal clients so that I can be empathetic and understand any objections that come up around what I have to offer. There is just so much weight that comes along with the thoughts of money, and I think it so interesting to dive in and understand where it all is coming from. So, from a major money blocks work in progress mom entrepreneur to another…. Here’s what is working for me. It’s not always perfect, I still have to actively battle with my mindset, but it’s getting me there:
Understanding Money Blocks
Journaling
Scarcity vs Abundance
Money Motivation
How’s your money mindset? Are you facing any blocks right now? Are you living in scarcity or abundance?
https://thewealthyqueenmovement.com , https://www.goodbyetobroke.com/money-blocks/ , https://www.erinnbridgman.com
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
One quarter down! How is 2023 treating you? Today we are joined by four-time # 1 International Bestselling Author Speaker and Business Success Strategist, Tracey Watts Cirino, for a pulse check on your business as we leap into Q2. Tracey is dedicated to helping you get the support you need to become the person you most want to be.
She is a straight shooter — there's no BS or fluff talk here and asks the hard questions so you can get from where you are to where you want to be quickly.
Key Points From This Episode:
- Questions to ask yourself so you can get to where you are to where you want to be quickly
- How we can set ourselves up to achieve greater profitability as entrepreneurs
- Why scaling can feel so scary
- How to take your business to the next level and achieve better results when it feels like everything is equally as important
- Goal planning and how to readjust after Q1
👉Connect With : www.TraceyWattsCirino.com
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab 👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d 👉 Follow along on social for behind the scenes: @bossladiesandbabies 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Rising Tide Wellness 🤩 Ready to reconnect to your body's full potential and live a vibrant healthy life? At Rising Tide Wellness we have classes 7 days a week virtual and in person. Classes include; Core, Hatha Yoga, hot yoga, gentle yoga, yin yoga, kids, and more! We also have multiple practitioners to help you 1-1 with pain reduction, injury recovery, weight loss and strength, via yoga therapy. We have 1-1 health coaching, yoga therapy, reiki, sound bowl healings, workshops and parties! Come try a class for free or email for more info https://www.risingtidewellness.org/
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Now, I am by NO MEANS a finance girly. I loathe math, numbers are hard, and I’m the one who is thanking the lord that what our teachers use to tell us about “never having calculator in our pockets” isn’t actually the case. BUT, I do realize that in order to have a successful, sustainable, and scaling business… you need to know YOUR numbers! This time of year finances are likely top of mind with tax time + already putting a quarter of the year behind us. You likely set some financial goals at the beginning of the year, and the start of a new quarter is a really great time to circle back to that and take a pulse check. So I thought now was a great time to chat about this topic! Here is how I run my numbers for my business so that I can know what’s happening and treat my business like what it is… a real business! And again, if you’re wanting a profesh to cover this with you I’d recommend talking with a financial expert! This is just how I do things and it has worked great for me!
Money Coming In
Money Going Out
EOY Financial Goal
Subscriptions
Education
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
I was in a co-working session last week and the topic of information vs wisdom came up. It really landed with me and got me thinking… and I can’t believe I’m going to say this but… you can likely google a lot of what I teach. You could probably pick and piece it together with enough searching and freebies, and you might even be able to start making some money in your business. The information is out there, and many people do what I do in one form or another. But, all of that is just information. And let’s be honest, most of us are on information overload these days. How many freebies do you have sitting in your email right now that you signed up for and are just collecting dust? How many hours have you spent gooling different tips and tricks to make your business easier? Desperately searching to finally figure our the thing that you’re stuck on. The information is there… but what are you really doing with it? And how much time are you willing to sacrifice to hopefully crack the code? What are you going to actually do with all of this information that is now cluttering your inbox and your brain?
The information alone isn’t going to change how you do things because it is just that, information. In order to make a change it has to be backed with wisdom. The wisdom is how you take this information and use it in the right order so that it actually works for you. And that is something you can't google.
Episode
difference
valuable
product
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
So… IG is not my bestie right now. I’ve share a lot about how my account was deactivated and the saga of how that went, but I realized that I never followed up now that it’s official that my old account isn’t coming back and I’ve started a new. And TBH, it actually felt kind of good to start over. So, today I want to dive in on what I actually learned during this process. Because I did learn a lot. I feel like I spent the appropriate amount of time to grieve my account, because lets be honest- we put a ton of work into our IG space and the memories and connections are really hard to lose, BUT starting new has actually felt really great So, lets get into it!!
The Bad:
Importance of Email List
IG Is Not Everything - Holly’s Anti-Social Plan
Back Up Photos/Captions
DM Leads
The Wins:
New Audience
New Messaging
Better Boundaries
So, what would you do if your IG went away today?
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
Do you love to travel? Did COVID stall your travel plans and you’re ready to get back out there? Are you terrified to travel with kids? Today we are joined by travel writer and SEO expert, Marissa Petersen, to talk all things PNW and traveling (and running a business) with kids.
KEY POINTS FROM THIS EPISODE:
-
How traveling with kids can enrich your life and experiences
-
Why having children shouldn’t stop you from exploring
-
How COVID impacted the travel business
-
Tips for traveling with children
-
How to feel comfortable traveling post COVID
-
Best spots in the PNW
-
What is SEO and how to make it work for your business
👉Connect With Marissa- https://postcardstoseattle.com
https://www.instagram.com/postcardstoseattle/
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Velvet Skyn Aesthetics🤩 Velvet Skyn Aesthetics is a women-owned Medical Aesthetics Boutique in Olympia WA offering a range of services to educate and empower women in their skincare choices; allowing women to age gracefully in the manner of their choosing. We help you feel comfortable and confident in your skin! www.medspaolympia.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
We’ve been talking a lot about feeling empowered as women this month. As we round out Women’s History Month I wanted to take some time to think about how we can feel super empowered in our businesses, too! As female founders, running your business and being a CEO is a pretty awesome position. We have a lot of power, even if we don’t realize or reflect on it often. We can get so use to the grind that we forget how badass we really are, so I think it’s important that we take some time to celebrate this and remember that we are amazing!
What makes you feel empowered in your business? I’m going to share a few things that stand out for me and I’d love to hear if any of these resonate or inspire you!
Creating Something New
Raising Prices
Outsourcing
Consistency
Sharing About What I Do
How do you feel empowered in your business? Let me know at megan@bossladisandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://podcasters.spotify.com/pod/show/bossladiesandbabies/support
We love to see all of the female founders making it happen out in the BLAB community! But, keeping up with business and babies is not an easy task! In this episode we are joined by Sarah K Peck, the founder and CEO of Startup Parent and the host of The Startup Parent Podcast, to talk about work, culture, and parenting. Her work has been featured in Forbes, Inc, Fast Company, The New York Times, Harvard Business Review, and more, and she shares some incredible tips to make the most of your time, stand in your power as a female founder, and grow a community that supports you along the way.
Key Points From This Episode:
- How to do less & streamline your business
- How to do half as much in your business and the process for figuring out what's first
- How to say no clearly and effectively to protect your time
- What it's like to be a female founder and why you need to build community around you
- A super secret trick on how to make parent friends
👉Connect With Sarah:instagram.com/startup_parent
twitter.com/startup_parent
https://www.linkedin.com/newsletters/startup-parent-6871149606722408448/
https://www.tiktok.com/@startupparent
www.startupparent.com
www.startupparent.com/half
www.startupparent.com/wwc
www.startupparent.com/newsletter
pod.link/startupparent
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the Spring Clean Your Business FREE 6 Day Challenge. Take you business from a digital distorter to so fresh and so clean. https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Suzanne Conley 🤩 Suzanne Conley helps working women build and grow a profitable business of their own, even if they are doing it alongside their 9-5, and provides a framework where they can get super efficient, find quality clients quickly, and build a strategy for working their business in the little extra time they have in each day that feels good to them and their own personal goals/vision. website: www.suzconley.com
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Spring has sprung, and our homes aren’t the only places that need some tidying up this time of year!
End of Q1, longer days, sunshine and happiness… no better time than now to tidy up the biz!
The excitement for the new year is wearing off, and some of our ideas may have some cobwebs hanging around that could use some dusting, clutter may be piling up, and we might be feeling like we could use a little pep in our step!
Here are my favorite ways to clean up the ol’ biz this time of year:
Clean your digital space
Clean up your CRM
Update bios/website copy
Check/update your to-do list
Revisit your goals
Clean up the office
I’m all about a good spring clean, and these few steps will get your business squeaky clean and ready for anything!
Want a little more? Join the FREE Spring Clean Your Business Challenge to take your business from a digital disaster to so fresh and so clean! https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today’s guest is a candle maker turned tech founder, Inbal Claudio, and her passion for networking with women entrepreneurs has led her to create Like Minded Collective, a social media platform for Female Founders. Her mission is to make every woman entrepreneur at any stage of business know that they matter, and she shares her experience and why this is so important.Key Points From This Episode:The journey of starting a tech business with no tech experienceHighs and lows of starting multiple businesses with babies at homeBusiness and motherhood as a solo parentThe importance of building community for your businessHow networking can impact your life and business👉Connect With Indbal: www.instagram.com/like.minded.collectivewww.likemindedcollective.comhttps://podcasts.apple.com/us/podcast/curate-your-success-podcast/id1615248037?i=1000561763328https://podcasts.apple.com/us/podcast/66-inbal-founded-an-app-with-no-tech-experience-heres/id1510005613?i=1000558158942https://podcasts.apple.com/us/podcast/ep-73-how-to-get-started-with-influencer-marketing/id1549289737?i=1000563436614👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is The Sassy Mom Diaries 🤩 The Sassy Mom Diaries helping Mompreneurs build a brand that aligns with their purpose and turns their message into custom wearable merchandise. Ready to get clear on your message and have walking billboards? Boss ladies and babies listeners receive FREE 15 minute Clarity Call (https://calendly.com/thesassymomdiaries/claritycall ). Follow us on IG: www.instagram.com/thesassymomdiaries , FB: www.facebook.com/thesassymomdiaries--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
We hear it all the time… be intentional. In life, in business, in everything we are doing. Intentionality has become a bit of a buzz word, but I wanted to take some time to talk about what this really means and how to actually start being intentional (cause it isn’t always easy)!
So, the definition of intentional is simple, it means: done on purpose; deliberate.
Sure, sounds easy enough. But if you're like me, you might be finding it hard to stay in that mindset of doing things on purpose and get swept up in the day to day tasks and functions of running a business, and life, and the monotonous mountain of to-dos that come along with it.. This is where we tend to lose it and start feeling the struggle and forget to stay present and be deliberate. I don’t fault you, or myself… this happens to everyone, and it can be pretty hard to get back in the moment. So let’s talk about how we do it!
Set Your Intentions Daily
Get Clear On Your Goals so you can take action steps towards them
Take Charge of Your Time
Set Some Boundaries (work life balance)
Practice Mindfulness
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
You've heard me talk about Boss Ladies and Babies HQ, but have you ever wondered what is really happening behind the senses at our calls? How are the women really connecting? What kind of advice and knowledge is being exchanged? Is it really a place where kids are welcome to join (and interrupt)?
Well, today is your lucky day! In this episode you will get to be a fly on the wall for a portion of our most recent networking call inside of the HQ and get a front row seat to the magic that happens behind closed door in the Headquarters!
Want a seat at the table?
The doors for the Boss Ladies and Babies Headquarters are now open and I've got BONUSES for new members through March 14th!
Become a member now and you'll snag a free 30 minute 1:1 brainstorming session to map out your next steps AND a 90 day roadmap to help you scale your business! Are you ready to do business differently? See you inside the HQ!
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ooo, it feels good to get back out in the world!! Who’s with me?!?! People are craving that face to face human interaction after 3 long years of connecting behind the zoom screen! I know I am loving getting back out there IRL, but it has definitely been a bit of an adjustment for me. One of my biggest goal for 2023 is to put myself out there and get back into the community… and what better way to do that than hosting and attending community events?
We just wrapped up our series about the biggest business trends for 2023, and this one is definitely something I’m seeing happening a lot already this year! So, lets break it down a bit!
The Power of Community
Where To Find Events
How To Host an Event
What To Do After an Event
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy Women's History Month! Every year I do a solo episode this month talking about all of the ways to embrace the power we hold as women, and this year I feel like I have so much to talk about. Aside from adding a new baby to our family 7 months ago, I’ve decided to make some pretty big leaps in the business side of my life and I wanted to spend share how I'm rewriting my history in today’s episode!
Key Points From This Episode:
Why taking a giant leap of faith in your business is necessary for growth
How to know if it’s the right time to invest in yourself
The mistakes I made in my business and how to avoid them in yours
The reason we put our businesses on the backburner as moms
Why asking for and accepting help is empowering
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
You’ve heard the saying “there is room at the table for everyone”... and it has never been more true! With COVID inspiring a lot of now business owners to make the leap, many industries are saturated! But, having more competition doesn’t limit you AT ALL! In fact, it makes a wonderful opportunity to connect, team up, and come up with some incredible collabs… yes, with your competition! Thanks to business owners adapting and leaning in to personal branding, it’s becoming more and more clear that your competition (though they may offer a similar product) is not, and cannot deliver in the unique way that YOU do. Meaning, your customers are out there, and your competitor’s customers are out there. They’re going to choose you because of you! So, teaming up and supporting your competition makes for a positive experience, new friendships, great ideas, and lots of fun supporting each other!
Network
Give More Than You Take
Offer Value
Be YOU
Abundance Mindset
How are you putting yourself out there to collaborate this year? Let me know! megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
If you own a business, great content, real connections, and strong communication are things that you’re always trying to create more of! In this episode we are joined by content strategist queen and unicorn virtual assistant, Raewyn Sangari. Raewyn shares some of her content secrets on becoming a unicorn, and tips to make your content and communication more authentic, effective to stand out in the new year!Key Points From This Episode:-The inner workings of a VA and content strategist-The power of personal branding-Effective and authentic communication-Tips to find and create unique content for your business-Mind mapping👉Connect With Raewyn: www.raewynsangari.com/blabpodcastwww.instagram.com/raewynsangari, www.facebook.com/raewynsangari👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Sophie Burley🤩 Sophie Burley is a holistic nutritionist and loves to make life easy, especially when it comes to food. She helps people to understand what is in their food and how to have a healthy sustainable lifestyle. No diets, no hunger, no shakes, or anything like that – just a better understanding of the food that you buy and the food that you eat every day. With the right tips and tricks, we can always make better decisions. Food is not complicated and neither should it be stressful, it is delicious and the best you can do for your health, and the planet. Lean more https://whatsgoodnutrition.podia.com/--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who doesn’t love a good subscription? I personally subscribe to quite a few boxes and a couple business memberships each month! A subscription for your business is a great way to create a more reliable constant income, and get in front of more customers who are looking to make things easier in their day to day (hello autopayment! They only have to sign up once!) Think about the products or services you offer. How can you turn what you offer now into a subscription? Let’s break down a few ideas on subscriptions that you could incorporate into your business strategy this year!
Subscription Box
Digital Resource Toolkit
Private Podcast
Online Community (ps… this is what I’ve done with Boss Ladies and Babies HQ! It is a space for mom entrepreneurs to come together and learn, support, and collaborate with each other! Link below!)
So, is a subscription model in the cards for your 2023 business strategy? I’d love to hear what you’re working on! Let me know at megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Business and besties are two of our favorite things… but what happens when they combined? Today we are joined by business besties, who live across the country from one another, Crystal and Mckala . They share their story on how they met, became best friends, and launched an online business without ever meeting in person, and what’s next for their business and friendship.Key Points From This Episode:Crystal and Mckala’s story of meeting on TikTok and how they became bestiesThe process of planning, launching, and running a business virtually and in different statesThe highs and lows of being in business with your bestieThe experience of meeting a stranger from the internet IRLHow your story can cultivate communityAdvice on how to start a business with your bestie👉Connect With Crystal:www.glittermethisandthings.com👉Connect With Michaela: https://linktr.ee/MckalaHill👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Raewyn Sangari🤩 There are fantastic ideas in your head. I know there are! But in order to make them reality and really make them give your business the greatest return possible, you need a roadmap that will leave no room for guess work on your way to creation. Get your free roadmap today! www.raewynsangari.com/roadmap--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Everyone is waking up to how important sustainability is in business, and we can do our part! Being an openly sustainable business and sharing ethical work practices is going to be important to consumers in 2023, so you want to start thinking about how you can adapt. Recent studies are showing that consumers are willing to pay more for sustainable products and support sustainable businesses. This is a newer concept to me as an online business owner myself! When I think about sustainability I think shipping, packaging, reducing packaging, adding products that encourage sustainability, etc… but I found some really great articles about how you can be more sustainable even if you don’t have a product based business! I’ll site them in the show notes so you can learn more! Here’s a stat I found that really stood out to me that I wanted to share before we dive into this deeper-" Environmentally and socially-responsible businesses are on the rise. Consumers are increasingly conscious of where and what they buy, whether online or in a store – so much so, that a recent survey found 88 percent of shoppers want brands to help them live more sustainably." What does that look like for your business? It’s time to brainstorm because a sustainable business will stand out this year!
Products & Packages
Your Digital Footprint
Website Hosting
Inventory Your Home Office
Social Media Sustainability
Social Sustainability
Emerging Ethical Actions
sources: https://sociable.co/business/what-mean-run-ethical-online-business/ https://www.lettersandscience.net/sustainable-online-business/ https://www.fs-poster.com/blog/sustainability-on-social-media
How are you pleading to be more sustainable this year? Let me know! Send me a message at megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies_
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Business and besties are two of our favorite things… but what happens when they combine? Today we are joined by business besties, Montana and Lisa. They share their story on how they met, how they started their business, and how to make a business plan that ensures your friendship won't be damaged along the way!
Key Points From This Episode:
The process of planning, launching, and running a physical business with a partner
The highs and lows of being in business with your bestie
What life looks like outside of business together
How to build a sense of community around your business
Advice on how to start a business with your bestie
Join us for Galentine's Day Sunday February 12th from 4-7pm!
We’ll be providing light refreshments and fun!
raffle prizes
skincare consultations
skincare samples
mini business consultations
sustainable nutrition information
RSVP and let us know if you are bringing a Galentine
https://special.medspaolympia.com/galentines-night
👉Connect: @velvetskynaesthetics www.medspaolympia.com www.velvetskyn.com
👉Connect With Montana: @missmt.b
👉Connect With Lisa:@lisskrapp
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Raewyn Sangari🤩 There are fantastic ideas in your head. I know there are! But in order to make them reality and really make them give your business the greatest return possible, you need a roadmap that will leave no room for guess work on your way to creation. Get your free roadmap today! www.raewynsangari.com/roadmap
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Back with our 2023 business trend! Today we are talking all about video. Video is still going to be where it’s at this year… especially short form video. Yes, I’m talking Reels and TikTok! Now, this doesn’t contradict what I was talking about with social media in one of our earlier trend talks… don’t get me wrong, social media is still going to be PART of your strategy, just not as in the spotlight as it used to be, and video is going to be the star of your social media strategy! And before you hit the panic button… and we’ve talked about this before, no, you don’t have to dance! These short form videos are a fun way to get creative and use trending sounds in your own way. These are also a great way to implement being vulnerable AND storytelling (which, if you haven't yet go back and listen to the earlier episodes on that)! Pair these videos with going LIVE and sharing IG stories and you’ve got yourself a great video strategy! So let’s break down how you can get started and make the most out of how you use video:
Be Real
Short vs Long Form Content
Trending Sounds
Batching
Stories (and highlights)
LIVE
Video doesn't have to be scary! It can be an impactful and fun way to grow your audience and increase your visibility by showing off who you are! How are you feeling about the video trends? Let me know! Send me a message at megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies_
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Love is in the air!! To me, February is when I start to get all the spring vibes, even though it is still very gray and sometimes snowy here in the good ol’ PNW! But, things just seem to bloom… (in my heart?)... and I always have such a refreshed feeling this time of year! And, with Valentine's day right around the corner I just love to talk about love! But, similar to last year on the show, I wanted to focus on SELF LOVE! I love my hubs and of course we will be celebrating our love on the 14th ( and everyday), but self love is something we just don’t do enough as moms! So, for this episode I want to talk about 10 things I’m doing to love myself more in 2023!Waking Up EarlyReadingPrioritizing MovementGetting Ready(Dressed) Every DaySocializing/Building My CommunityTaking A Day Off (mom & biz)Talking About Mental HealthWins/FailsSetting BoundariesPutting The Phone Away👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters👉Snag access to my PRIVATE PODCAST - Simple Time Management for Moms: https://view.flodesk.com/pages/63c98a0cb4f015f30446d15a 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies_ and check out all of our resources at www.bossladiesandbabies.com--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Back again with a breakdown of 2023 business trends and today we are talking about podcasting! Podcasting will remain huge in 2023! It really feels like everyone I know has a podcast these days… and we LOVE TO SEE IT! You have a ton of value to offer, so why not jump behind a mic and start recording it! I started this show in 2018 and Podcasting has been one of my favorite business growth tools! It doesn’t take a lot to get started and can get you in front of a ton of new ears! So today I’m going to give you a quick overview on how to start your own show!
Choose Your Hosting Platform
Recording and Editing
SOP
Structure Of Your Show
Create An Intro
Segment Ideas
And then just hit record! So, is a podcast in the future for you this year? Let me know at megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Learning is one of those things that we put so much pressure around when it comes to our kids. As a parent, making sure that your child is a well rounded, smart and successful human can feel really big! Today we are joined by teacher turned work from home mom, Pam Hodges, to share her expertise about how we can make learning for our littles fun, easy, and successful!
Key Points From This Episode:
-The transition from working outside the home to working from home with littles
-The importance of play for all ages
- How to make playing more enjoyable as a parent
-Creating a home that fosters a love of learning
- How to set your child up to succeed with learning
-Using play as a parenting tool
👉Connect With Pam: https://www.instagram.com/littlelearningmoments
https://www.littlelearningmoments.com
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Radtke Virtual Services 🤩 When you want to delegate tasks and elevate your business, look no further than Brittany Radtke of Radtke Virtual Services. Whether it's project management, content creation, social media management, or other services, Brittany strives to help entrepreneurs reach their goals.With her attention to detail and commitment to her clients, she'll take care of the tedious tasks that don't bring you joy so you can focus on growing your business. Delegating tasks doesn’t have to be stressful! Contact Brittany Radtke at radtkevirtualservices.com today and delegate to elevate both yourself and your business!
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ok, this week we are talking about one of my favorite 2023 business trends… Less Focus On Social Media!
Now of course social media isn’t going anywhere, but gone are the days of relying on social media as the meatiest part of your marketing strategy! We started to see this shifting after Instagram ghosted us all last October (2021) and it was a huge eye opener for many business owners about how much we relied on that platform to run our businesses and if it did just up and disappear one day we would be ..well… screwed. In fact, as I'm recording this my own Instagram has been compromised and it could be deleted forever and it is completely out of my control… yes I’m freaking out…. But luckily more and more people are opening an eye to the fact that social isn’t everything! Now, I will admit that social media is always going to be a huge part of my strategy and is a tried and true space for me to find new business, but here are the things I’m using right now while my Instagram is shut down to make sure my business doesn’t just disappear!
Email Marketing
Podcasts
Summits
Networking Events
Membership Communities
Is social media still at the top of your 2023 strategy? Why or why not? Let me know at megan@bossladiesandbabies.com
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Follow along on social for behind the scenes: @bossladiesandbabies
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
In this episode we are joined by fun and disco loving wellness coach, Caren Cooper. Caren is a positive and inspiring light in her industry and shares some of her tips on how to have a healthy balance of fun and wellness as we head into the new year! Caren also opens up about her journey with secondary infertility and leaves us with some of her best tips to have a healthy lifestyle and mind.
KEY POINTS FROM THIS EPISODE:
-
Shifting your mindset to have more FUN
-
The most important steps to live a healthy and balanced life
-
The best parts of working as a wellness coach
-
Busting common wellness myths
-
Why/how to make health a priority as a busy mom
-
Secondary infertility
👉Connect With Caren: https://www.facebook.com/caren.s.cooper/.
https://www.linkedin.com/in/carencooper/
https://www.instagram.com/carencooper1123/
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Marissa Pedersen🤩 Struggling to learn SEO, or not even sure what SEO stands for? This "How to Learn SEO in 30 Days or Less" will finally clear up your confusion and get you started on the path to increasing your traffic as well as your income! 15% discount code to any BLAB listeners for SEO course: https://postcardstoseattle.com/seo-course/
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Back again with a breakdown of my 2023 business trend predictions. Last week we talked about vulnerability and the no filter era. Similar to vulnerability, storytelling is going to be a big piece of connecting with your audience this year. More behind the scenes, personal anecdotes, and finding ways to relate to people who are following along. Don’t be afraid to share what is happening in your life and your own stories! Implementing storytelling in your content is going to expand your content world and inspire you to break through the way you’re used to doing business!Your Core StoriesHow To Choose Your Stories - What is the point? Who does it resonate with? What is the outcome?Collecting Stories - notes appF.O.R.MGet PersonalSo there you have it, my rundown on how to create, share, and input effective storytelling in your business! Do you like to tell stories? I’d love to hear your experiences! Send me a message at meagn@bossladiesandbabies.com👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d 👉 Follow along on social for behind the scenes: @bossladiesandbabies--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
It’s a new year! And with any fresh start, a big focus point for many of us is on our goals, success, and our mindsets. Today we are joined by mindset coach and mom of 2, Shay Anderesen, to talk about what success really means and how to break down the success “norms”, realign and thrive in your own success, and how to do so while maintaining your own personal identity. This is a great episode to kick off the year and will leave you feeling inspired and ready to have YOUR most successful year yet!
KEY POINTS FROM THIS EPISODE:
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How to break down the success “norms”
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Defining what success means to you
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Being comfortable thriving in your own success
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What to do when success feels scary
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How to avoid the biggest roadblocks entrepreneurs face when it comes to finding success
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Motherhood and your individual identity
👉Connect With Shay: @sip.with.shay
https://forms.gle/NDpecjzDD6jBm6H9A
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join our VIP List https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉 Listen to The Lo Life Podcast: https://podcasts.apple.com/us/podcast/the-lo-life/id151468047
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Jayme Riker🤩 Jayme Riker is the owner of Rikers design. She is a Graphic designer who specializes in branding, Logo Design, and Canva. Brand design is an investment that changes how the business world sees you and your business. As an expert in branding, Jayme creates unique cohesive brands that showcases your business, services, or products. If you are running a business you need branding. Graphic design is a huge part of all business, no matter the type. So whether you are needing a full brand and logo, or are a DIYer and want templates, I am the one stop shop. Mention this Podcast and get 10% off a custom design https://rikersdesign.com
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
If you listened to the last BLAB of 2022 you heard me break down my predictions for the tops business trends for this year. And it was a lot to cover, so I decided to do a little mini series for the first 10 episodes of this year to really dive in to each of these trends.. Because we wanted this year to be our best year yet, am I right?! So let’s do this!Vulnerability (the no filter era)STOP Trying To Be PerfectGive a Peek Into Your LifeMake Them FeelShow Your FaceBuild That Personal BrandHow do you feel about vulnerability and business? Let me know! Send me a message at megan@bossladiesandbabies.com👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d 👉 Follow along on social for behind the scenes: @bossladiesandbabies --- Support this podcast: https://anchor.fm/bossladiesandbabies/support
New year, same podcast, new season! I’m so excited to back with season 5 of the show and want to kick things off with a solo episode! 2023 is here and there a big things coming! Cheers to the new year, I can't wait to see what you do.
Key Points From This Epsiode:
-Life Update
-Importance of Investing In Yourself and Education
-What To Expect This Year
-My 2023 Goals
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Join our VIP List https://view.flodesk.com/pages/624a43f7a1688a461f03130d
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
2021 was an exciting time... I became a PUBLISHED AUTHOR and co-authored my first book with one of my besties (Mikki) and an amazing woman I met through the process. Looking back I cannot even believe this happened, and sometimes I forget I'm actually a published author with a real life book out there. It feels so great!! This episode can out shortly after our book launch and you can hear the excitement in all of our voices talking about this accomplishment. This is the perfect episode to end our flash back tribute in honor of Boss Ladies and Babies Podcast's 4th Birthday! See you all next year!
Buy the book here: https://a.co/d/aBHmqFN
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22
Remember that book I'm writing that I've been talking about for months.... while THE TIME HAS COME! The book will be published and available for you on September 28th 2021!!! So, in honor of this special moment, I brought on my co-authors - Mikki Flaherty and Whitnee Hawthorne - to give you the inside scoop on what this book is all about! We talk about some behind the scenes, what it was like to co-author from different states and as complete strangers, and how we found inspiration for writing this book! We share how we were approached, how different the publishing process was then we thought it would be, and what is next for each of us! The Millennials' Guide For Working Parents is incredible because it was written by 3 women from different walks of life, sharing their secrets to crushing their careers and motherhood!
Millennials have been raised in a career focused culture. As we start to become parents and navigate through our parenting journey, there is often worry that we will no longer be seen as the professional, and that we will lose the high level thinking, respected, side of ourselves to parenthood. That simply isn’t the case, and The Millennial’s Guide For Working Parents helps millennials discover tools to balance business, life, and everything in between, while still being perceived as a total “boss”.
Millennial parents are learning that they can have both! This guide was written by 3 powerhouse millennial working moms who have cracked the code on being professional, while parenting, and taking control of their lives. It is possible to build your career, care for your family, and not lose yourself along the way! Are you ready to make it happen?
This practical guide includes:
Advice on overcoming the loss of your professional identity
Strategies on how to become seen as the "professional parent"
Tips for managing your time and working towards “balance”
A unique take on self care and mental health
Writing this book has been a dream come true, and I'm so honored to have created something that will help working parents everywhere! Stay tuned for details on how, when, and where you can get your hands on a copy! Thank you to Mikki and Whitnee for being vulnerable and sharing your experiences. We did it!!!
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It is almost 2023…how? Like seriously, how did this year go by so fast? 2022 felt like a literal blink of an eye for me, and I cannot believe we are heading into the new year already. Have you created your business strategy for 2023 yet? What are you bringing and what are you leaving behind? I wanted to share some of the business trends I see coming for 2023 so you can help make your strategy the best it can be! Stay tuned in January as I will do a full episode on each of these trends to break it down even more!
Vulnerability (no filter)
Less Focus On Social
Podcasting
Story Telling
Video
Sustainability
Collabs over Competition
Subscriptions
Are you excited for 2023? What trends are you looking forward to most? What strategies are you taking with you or leaving behind? Let me know! Send me a message and megan@bossladiesandbabies.com
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22
Parenting is hard, but since 2020 parenting seems to have become even harder #amiright?!? No wonder this episode is #6 most listened to of all time! I loved this honest convention about how we all really do lost our sh*t sometimes, and tips on how to repair and learn to do it less often!
You know Boss Ladies and Babies is all about adventuring through motherhood, growing our careers, and not losing out sht. And especially these days, parents everywhere are carrying around so much that it is getting harder and harder not to lose our sht… and often times our families and our children end up on the other side of it. In this episode, I am joined by author, speaker, and temper coach, Jeanette Hargreaves. Jeanette is a mom with her Master's in Divinity, and she used to lose her temper every day, but it didn't feel right, so she got help... and now she helps others. She speaks with groups and teaches private classes over Zoom, and her book "The Day I Threw Banana Bread and Almost Went to Jail: True Stories About How I Used to Lose My Temper (and How I Learned to Stop)" will make you laugh, make you cry, and give you practical tips for emotional intelligence at home.
This episode is as real as it gets! Jeanette shares her tips and experiences of working with people who are feeling out of control with their temper and may not be ready or comfortable finding help. We get vulnerable with our own experiences of losing our sh*t and how to overcome it, and Jeanette provides actionable steps that you can implement today to work towards self regulation. You will learn what self regulation and emotional intelligence mean, how to break the habit of yelling, and be reminded that you are not alone in trying to manage your temper and hold it all together.
Connect with Jeanette: tempercoaching.com
https://www.instagram.com/jeanettehargreaves/
https://www.facebook.com/tempercoaching
https://www.linkedin.com/in/jeanette-hargreaves-479a0079/
Buy her book: https://www.amazon.com/Threw-Banana-Bread-Almost-Went/dp/1087882478/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
As we head into a shiny new year there is going to be constant information about new ways to grow our businesses, become a “better you”, big huge life changing claims and offers, and even some opportunities. And with so pressure and excitement happening around all the newness, it might be hard to tune out the noise and really focus on what is important to YOU and your lifestyle and business. Last year, I personally had a handful of opportunities come my way that I had to politely turn down and it was really challenging. As an entrepreneur, turing down any opportunity can leave you in a guilt spiral about whether or not you made the right choice since our incomes can be somewhat inconsistent, but the thing that really matters is that you’re staying true to who you are and what you WANT for your business. So, this week I wanted to share some tips to turn down an opportunity (as tempting as it is) so that you can stay on the right track for your true dreams! Take Time To ReflectWhat Are The Pros/ConsIs The Opportunity Realistic For Your Life Right Now Will The Opportunity Support Your GoalsHow To Accept Saying “No”Have you ever had to turn down an opportunity? Have you said “yes” and regretted it? I’d love to hear your stories! Send me a message at megan@bossladiesandbabies.com Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22 --- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22
TRIGGER WARNING This episode includes conversation and stories about pregnancy, infant loss, and stillbirth In one of the heaviest topics we've had on the podcast, we sit down with an old friend to have a very vulnerable and open conversation about infant loss and finding peace after such a tragic event. Coming in at #9 most listened to episode, I wanted to re-share Andrea's story and continue shedding light on the topic and offer support for any parents experiencing loss. October is national Pregnancy and Infant Loss Awareness Month, and in honor of so many women who have lost a child during pregnancy or in infancy, we wanted to share an open conversation about an important and, unfortunately, “taboo” topic. This is a topic that women need to continue to normalize being open about, because we are not grieving these losses alone💕 In this episode the Boss Ladies are joined by -Andrea Thayer- who shares her story, and offers hope and help for finding peace in life after loss. Andrea shares what her life is like now, and how her loss has impacted her view on motherhood and relationships. Andrea is open about what gifts she has found through her suffering, how to handle triggers, and ways that friends and family can support their loved one suffering loss. This is the kind of loss that no woman should have to suffer, but 1 in 4 of us do, and we don’t need to suffer alone! If you or someone you care about has lost a child to stillbirth, miscarriage, SIDS, or any other cause at any point during pregnancy or infancy, please join us in raising awareness this October. We are so thankful to Andrea for being so open, and for extending such a big hand of love and support out to our community by sharing her story. We will continue the conversation and never let these sweet babies be forgotten. Andrea has invited anyone suffering this type of loss to reach out to her if you need support, or to talk it through. Please find ways to spread awareness and more ways to support bereaved parents below: Star Legacy’s October #NeverBeStill campaign seeks to break the silence surrounding stillbirth and other pregnancy/infant losses by not only educating the public about ways to support bereaved families but also empowering expectant mothers to have a healthy pregnancy. SUPPORT BEREAVED PARENTS There are many ways to support the bereaved parents in your life/community, including: https://starlegacyfoundation.org/awareness-month/
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It’s the most wonderful time of the year, but sometimes it can feel like the most stressful time of the year, too! School is out, the kids are home, and there are only a couple of weeks left to wrap up whatever business you wanted to take care of in 2022! Yikes, that is one full plate! One of the best things about being a mom entrepreneur is flexibility with the ol’ schedule, but when the kids are home and you’re trying to make all the Holiday magic happen on top of your normal to-dos, it can feel like an impossible task. I don’t want you to head down a road into Holiday hell, so let’s talk about some tips to get everything you want done this season! PrioritizeTime- BlockOrganizationActivitiesYour Village Now that you’ve got a plan, it’s time to kick it into jolly gear and enjoy this season without sacrificing what you need and want to do! How are you juggling it all during this crazy time? Let me know at megan@bossladiesandbabies.com Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22 --- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who doesn't need little motivation right about now? This episode is just what you're looking for to remind you what an amazing mama you are! Coming it at #6 most listened to episode of all time, this was one of my absolute favorites to recored! Enjoy!
This one is for the moms! If you are looking for your "ah ha" moment, and the motivation you need to shatter the "shoulds" in your life, listen to this episode! I'm joined by the motivating, inspiring, and talented Felicia Baskin, who serves up straight gold in this episode! We talk about shattering the need for perfection put on us by society, what our kids really need vs. the needs we have decided they need, what true self care means and how to make yourself a priority without the mom guilt, how to recognize you're a person AND and mom, and how to build your legacy while parenting. This conversation will leave you feeling like you can do anything, and is the refreshing reminder we all need to connect with who we are, outside of "mom". Felicia's message is incredible, and her ideals on being a "good mom" = being a happy mom are a breathe of fresh air. And, make sure you stick around for a hot mess moment so relatable, you will be ROFL!
Follow along with Felicia:
Instagram: @motivating_moms
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
The Holiday season is all about giving and sharing joy with our loved ones. And, as a business owner (besides our babies), who do we love more than our customers? No one! Sometimes our customers might not even realize how much they mean to us! In the spirit of giving and the Holiday season, let’s chat today about how you can up your customer experience, show your VIPs how much you adore them, give them the love they deserve, and level up their customer experience… during the Holiday season and beyond! GiftsVIP OffersGet Curious Show AppreciationDigital CurrencyCustomer JourneyHow do you feel about your customers' experience with you? I’d love to hear some of your favorite ways to show your customers love and make sure that they love their time working with you! Let me know at megan@bossladiesandbabies.comJoin Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters CODE HOLIDAY22 --- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Our #4 most listens to episode of all time! Originally airing in January of 2022, this episode is definitely one of our most important conversations we have had on the show. Enjoy!
TRIGGER WARNING Child/Infant choking and death
Child choking is one of those things that we don't talk about enough. It is scary, and we often think "that won't happen to me". If it does... do you know what to do? In this episode, I am joined by The CPR & Safety Lady - Gail Gould - to talk about how to prevent a horrific event like choking, and what to do if it happens in your home. Gail has a mission to teach as many parent, grandparents, and caregivers as possible about CPR and choking relief, and talks to us about how no parent should ever have to lose a child to choking. Gail is a wealth of knowledge and shares real life stories, the differences between child choking and gagging, and what to do if choking happens. She talks about how prevention is key to avoiding CPR and shares great tips to you can start using today to help prevent a choking incident. Gail has a variety of classes, courses, and education on her social platforms and is passionate about helping spread awareness!
👉Learn more from Gail:
Instagram @thecprandsafteylady
Website www.thecprandsafteylady.com
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
So I’ve talked a lot about my maternity leave, and it seems like it just keeps getting extended! The transition coming back to work full force has been a little tricky, and I am fully aware of how fortunate I am to be able to slowly work my way back into my full work load. As an entrepreneur, taking an extended maternity leave with both of my children has been such a blessing, but for some it can seem impossible. Today I want to talk about how I planned my maternity leave, and what I’m doing to transition back into boss mode!
Give Yourself Permission To Take The Break
Know Your Finances- Getting Clear On Expenses and Income
Make A Plan - Leading Up To/Coming Back From
Be Patient With Yourself
Systems
Did you take a self funded maternity leave? How was your transition back into work? I’d love to hear about it. Send me an email at megan@bossladiesandbabies.com
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
--- Support this podcast: https://anchor.fm/bossladiesandbabies/support
Another powerful episode that sits in the #3 spot of all time listens! It was so much fun to chat with co-parents about all things same sex marriage, being ex-wives, and coparenting as queer moms! Enjoy!
In this episode, the Boss Ladies had the opportunity to sit down with two amazing women, mothers, and friends -Beth and Christina- We got to pick their brains about their experiences with same sex marriage, their journeys to coming out and becoming mothers, and how they navigate their relationship now as ex-wives/co-parents to their two children👏 We “demystify” some of the classic questions same sex couples are asked, and laugh about the smh questions they often get like “so... who’s the dad”. This was such a fun and inspiring conversation with two strong woman who aren’t afraid to keep it REAL✨ We round out the show with the best hot mess moment to date 😅 and some fun parenting tips from Beth and Christina’s daughter👌 Follow Christina’s TikTok @ kingofbadpunsandmomjokes or email her atChristinaKingLaw@gmail.com with any questions about same sex parent adoptions, etc. 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Hello my friends! Yes, it is that time of year where we are all focusing a little more on the things that we are grateful for. Now, this is something I try to do year round, but there is nothing like thanksgiving time and the holiday season to remind us that we have so much to be grateful for. As I was thinking about my gratitude practices and how important they are, not only for my mental health, but for my business, I had an ah-ha moment about how much of my business is really fueled by gratitude and how I truly think the more grateful you are, the better your business will be! So, let’s talk about it!
How Gratitude Fuels Your Buisness
Mental Health
Confidence
Community
Karma
So what do you think? How much of your business is fueled by gratitude? Let me know your thoughts! Send me an email at meagn@bossladiesandbabies.com
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We are excited to share our MOST LISTENED TO EPISODE of all time! Originally aired in September of 2020, this episode takes us back to the personal hardships that the year 2020 exposed that many of us are still dealing with today. What an interesting look back into the past with guest Amanda Tento! Enjoy! With all the challenges and division 2020 has brought, relationships with our loved ones can become challenging, to say the least. But how do we handle these relationships when they become toxic? On this episode the Boss Ladies are joined by the inspiring -Amanda Tento- to talk about how to navigate toxic relationships 🙌 Amanda shares her family’s experience with racism, divide in her family and close circle, and how she handles relationships when they become toxic. We answer some tough questions like do you keep quiet and not make waves in your relationships? Or do you speak up for what’s right and risk the relationship? And what do you do if you can’t get to a healthy place of disagreement? We also talk about how a difference in opinion is ok, but how to spot when it becomes toxic. With the upcoming election, the pandemic, and as the Black Lives Matter movement continues, more of us may be spotting these relationships in our lives. This episode will help you learn how to set boundaries with the people in your life and with the added challenges that makes mommin’ even harder in 2020😬 Big thank you to Amanda for being so open and honest, and sharing her stories 💖 The Determined Mom Podcast thedeterminedmom.libsyn.com/
🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more!
Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6
Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
One of the most exciting things about this time of year is all of the Holiday sales.. And I’m not just talking about shopping them. Offering sales, whether it’s black friday, cyber monday, or anything that spreads a little Holiday discount cheer, is a great way to get new eyes on your business! So let’s talk about it! How do you give the people what they want, get more eyes on your business, and spread that cheer while still making money this Holiday season? I’ve got some ideas for you! We actually just talked about this topic inside Boss Ladies and Babies HQ. It was so fun to brainstorm ideas for the holiday promos and pick each other's brains to see what works and what doesn’t! So let’s get into it. In this episode we talk about: If you’re planning to offer a Sale/Special Promos: Start Now Make a Plan Deep Discount Give VIPs VIP Treatment Getting Eyes On Your Sale: Set The Tone With Social Email Plan Utilize The Power of Influencers It Doesn't Have To Be A Sale: What Resources Can You Offer What Are Your Goals For Your Business Physical Product Vs Service Providers How do you feel about Holiday Promos? Are you going all in with discounts or do you plan to use this time of year to grow? Either way, I can’t wait to see what your offer this Holiday Season! If you’re feeling stuck, send me a message at megan@bossladiesandbabies.com. I’d love to talk it through with you! 🎉It's our 4th Birthday and we want to celebrate with a giant GIVEAWAY! 🎉 We will be drawing every week to give away copies of my books (The Millennials' Guide for Working Parents), customer Boss Lady swag, discounts to BLAB HQ, and more! Sign up here https://view.flodesk.com/pages/612ec5ee876c79b782e68a6 Join Boss Ladies and Babies HQ- https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
If you've followed Boss Ladies and Babies for a while you have heard the infamous origin story about how the podcast started at Megan's dining room table. And today, you get to hear it for yourself! This is the very first ever recorded episode of the Boss Ladies and Babies Podcast... and it is... something else! Let's just say wow, has this show come far in 4 years! Get ready to cringe as you can hear the nerves, novelty, and wtfs coming through the (iPhone) mic in what started it all!
Enjoy!
Happy Birthday to Boss Ladies and Babies! Cheers to another 4 years and beyond!
Let's Connect!
Join Boss Ladies and Babies HQ: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Join the Email List for updates, discount and more: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
Follow along on social: @bossladiesandbabies
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Well boss ladies, here we are a month into Q4… and if you’re anything like me you are feeling the pressure. Since I took a good chunk of time off for maternity leave I’m having to work really hard not to go into overdrive and do too much to try to make those last Q4 and 2022 goals happen for me. But, I was thinking about it, and it isn’t necessarily maternity leave to blame for feeling this way. This is a pretty common feeling that I, and many women I work with, face every year. Time off or not. Now if you look back on some of our past episodes you will find tons of content on how to plan your quarter, how to make goals, and all the things it takes to “plan and execute a great quarter”, but what happens when you’re feeling the pressure? When those goals and plans seem too far out of reach and the clock is ticking? How can you really buckle down and get things done vs spiraling into overwhelm when you look at your lingering to-dos? My answer to this… choose focus. I’m going to share some of my tips to stay focused and not let the end of year pressure take me down!
Choose ONE Focus For The Quarter
Honor Your Life’s Season
Give Yourself A Quarter Review
Don’t Be Afraid To Edit Your Goals
Implement Some Office Hours/Themes
How is Q4 going for you? Need some inspiration, accountability, or support? Send me a message at megan@bossladiesandbabies.com
Let's Connect!
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Well hello again, boss ladies! After a little hiatus Megan is back with an update on how maternity leave has been and the transition to mom of two!
Catch up on how things have been going and what to expect from the show for the rest of 2022.
ps, did you know it's our birthday? Make sure you're on our email list to celebrate throughout the month of November! Sign Up Here: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
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This is the last episode before maternity leave! We will be back in October, just in time to celebrate Boss Ladies and Babies 4th BIRTHDAY, and there will be a new member added to The Boss Ladies and Babies family!!
KEY POINTS FROM THIS EPISODE:
-The Thought Process Behind The Decision To Put The Show On Hold
-Why Taking A Break Won't Crush Your Business
-How Building Your Business Around Your Life And Creating A Personal Brand Will Make Your Dreams Come True
-BTS On How Megan Built Her Brand Around Being A Mom
-Final Thoughts And Goodbyes Until October
👉 STAY IN TOUCH WHILE WE ARE ON BREAK!
Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
Follow along on social for behind the scenes: @bossladiesandbabies
Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Radtke Virtual Services 🤩 Brittany is a virtual assistant who specializes in Pinterest. She loves assisting entrepreneurs who are new to Pinterest. Not interested in Pinterest? That's fine too, Brittany also offers social media management, data entry, and much more. If you are ready to reduce your workload and get back the time you need to focus on what you are passionate about, schedule a free discovery call at radtkevirtualservices.com. Brittany is offering the Boss Ladies and Babies Listeners a special offer, when you book your discovery call, use code "BLAB" for a free Pinterest account mini-audit of your existing Pinterest Account. $100 value for FREE!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
In this episode we are joined by a very very special guest who, if you’ve been a long time listener, you will definitely recognize! That’s right, former Boss Ladies and Babies co-host Mikki Flaherty joins us to give a life update! We dig into some fun ways to fill the long Summer days, and have a relatable conversation about why Summer can be so hard as a mom!
KEY POINTS FOR THIS EPISODE:
-Welcoming back and catching up with former co-host Mikki
-Learning about Mikki’s adjustment from WFHM to full time working Mom
-How to make a plan for your Summer schedule
-Fun activities to fill long Summer days
-Why it is normal to feel anxious about the kids being home
-Facing and working through mom guilt around “making Summer special”
👉Connect With Mikki : @fixerupsandsippycups
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Tracy Rodriguez🤩 For all those with pain that won’t quit, you do NOT have to keep living this way. Tracy Rodriguez is a Corrective Exercise Specialist giving women the tools to eliminate chronic pain when no other methods have worked. You can snag your free consultation to find pain relief by DMing her on Instagram @tracyrodriguezces or you can visit www.workpainfreeprogram.com to learn more.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today we are going to talk about something big... boundaries. With summer in full swing, it’s crucial that we understand our priorities, and get some boundaries in place for both life and business. Boundaries are the most important thing that we can do for ourselves and our businesses to stay sane, avoid overwhelm, and take complete control of our time and energy sot that we can do everything we want to do. Setting boundaries with ourselves, our families, our children, our friends, AND our business are major boss lady goals. Today, we are going to focus on the biz boundaries, because as much as we want to be present with our families this time of year, the one thing we don't want to happen is to get off track in our businesses. Or, on the other hand, get stuck with our businesses consuming too much time. So let’s get into how I set boundaries for my business. Set Office Hours Don’t let emails and notifications rule your life Put down the phone and limit screen time Learn to say no to opportunities Stop explaining yourself I want to hear from you! What boundaries are you setting in your business? Email me at megan@bossladiesandbabies.com and let me know! 👉 Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d 👉 Follow along on social for behind the scenes: @bossladiesandbabies 👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Are you ready to simplify your business and be more productive? Sounds like a dream, right? In this episode, we learn how to make that dream a reality with Megan Moran, 3rd generation mompreneur and owner of The Mompreneur Guide. Megan is a podcast host and Minimalist Business Strategist who is on a mission to help mom entrepreneurs simplify their businesses so they can be more present + productive. Today she shares her secrets!
KEY POINTS FROM THIS EPISODE:
-The benefits of simplifying your business
-
How to get started
-
Clarifying your business foundations
-
How to find your focus and declutter around it
-
Streamlining your activities and creating a funnel
👉Connect With Megan :
Instagram: instagram.com/mompreneurguide
Podcast: themompreneurguide.com/podcast
Free Authority Building Audio Training: themompreneurguide.com/authority
CONNECT Retreat: themompreneurguide.com/retreat
Authority Building Guides: themompreneurguide.com/shop
👉 Your village is waiting! Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Miranda Meow Made 🤩 Miranda Meow Made is owned by Miranda Kufs, a former elementary and special education teacher, who currently shoulders several titles: mom, military spouse, and small business owner. Miranda is a Designer, Maker, and Paint Party Teacher. She only sells items that she has designed from scratch; working with vinyl, wood, acrylic and more. She loves helping her customers bring their ideas to fruition, and is always open for commissions. She’s passionate about facilitating Paint Parties, as it combines her love of art and teaching. She teaches private Paint Parties for 5-10 people and can bring the whole experience to you! Did I mention she likes cats? —>Mention Boss Ladies and Babies when booking a private paint party, and Miranda will waive the $20 booking/travel fee! https://linktr.ee/Mirandameowmade
Support this podcast: https://anchor.fm/bossladiesandbabies/support
If I could share the one piece of advice that nearly every successful woman I look up to has told me, talked about, or taught, it would be time blocking. Now, time blocking is something that ya either love or hate. For some the idea of living their lives with daily structure is exciting, and for others, they loathe the idea of being changed to a rigid schedule. I’m here to tell you, time blocking will change your life… AND it does not have to be what you think it is. As type A as I can be, it took me a long time to get into the groove of time blocking, but it was because I had been going about it all wrong. Today I want to share a step by step how I create my time block so that I have structure and freedom at the same time!
Write It In Pencil
Step 1 Priorities
Step 2 Personal/Family
Step 3 Business
Step 4 Household
Do you time block? Let me know how you like to plan your day! Send me an email at megan@bossladiesandbabies.com
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👉 Follow along on social for behind the scenes: @bossladiesandbabies
👉 Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This week we are switching it up a little thanks to Megan's cold and some scheduling issues! Tune in for an off the cuff, random, no plan chat with Megan keeping it real about what's been happening and what's to come in the next few months!
KEY POINT FROM THIS EPISODE:
-33 Week Bumpdate & Vulnerable Chat About Changes To The Birth Plan Of Baby #2
-A Look Into Megan's Maternity Leave Plans, What That Means For Boss Ladies And Babies, And How To Stay In Touch
-Beautiful Testimonials From The Women Inside Boss Ladies And Babies Headquarters
👉Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
👉Follow along on social for behind the scenes: @bossladiesandbabies
👉Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Hello Dahl Baby🤩 The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years. Exclusive Boss Ladies and Babies discount: use code HEYMAMA for a one time offer of 15% off site wide :)
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Did you hear the news? Boss Ladies and Babies is growing! In a few short weeks we will be welcoming our new baby boy! The Boss Ladies and Babies Podcast will be going on a short break starting July to spend some quality time soaking in baby snuggles and will be back in October (just in time to celebrate our 4th birthday!) We will miss you, but you can keep in touch here:
Join the email list for updates and news: https://view.flodesk.com/pages/624a43f7a1688a461f03130d
Follow along on social for behind the scenes: @bossladiesandbabies
Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Social Media…ah, the love hate relationship I have for it. Especially Instagram… but really, just social in general. Everyone is trying to keep up with the trends, the influencers, create the perfect strategy, “beat” the algorithm… and at the end of it all, we end up losing ourselves trying to create this professional and trendy image. Oftentimes, we end up building our entire brand around who we think we need to be, which only holds us back! One thing that has always been super important to me is being REAL on social media, being vulnerable, being true to who YOU are, and building your entire brand around that… around YOU. This is such a scary thing for so many people, and so many people have a hard time wrapping their head around the idea of how this works. If you’ve been with me for a while, you’ve heard me talk about some of the objections I hear like: “But I’m building a business, I want people to see me as a professional”, or “what does my life have to do with what I’m selling”. A recent (favorite) objection I’ve heard was “I’m a professional building my business. I’m not going to plaster my page in puppies and babies because I’m here to build my business”... Yikes. For me, puppies and babies are a huge part of who I am! And that’s how I’ve built my successful businesses. So, today we are going to get into a few tips to help you show up as who YOU are on social media AND continue to build the brand and business you’ve dreamt of!
Create A Strategy
Show Your Face
Utilize Stories
STOP Trying To Be Perfect
Make Real Connection
How do you feel about being true to you on social? Let me know at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Summer is coming! And while I’m gearing up for maternity leave, many of you are likely gearing up for your kids to be home all summer long. I just got notice that my daughter’s preschool is closing an entire month early and not reopening next year, so that has been a fun plot twist… Summer is a time where we want to, and are sometimes forced to, slow down a bit and enjoy the ins and outs of life and motherhood. And as wonderful as it is to have our kiddos home, it can drastically change how we operate our businesses. For a lot of us, this might mean scaling back, or at least shifting how we do things. So let’s talk about how to make this happen without losing our minds! These tips work great if you’re planning on taking some time off, going on vacation, slowing down your schedule, or any variety of shifting to a slower pace for any amount of time!
Get Organized
Plan Ahead
Batch + Automate
Plan Your Return
Prep Your Mindset
Are you scaling back this summer? What are you most excited or worried about? Send me an email at megan@bossladiesandbabies.com and let me know!
Join BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We start this episode with a moment of silence for the victims and families of the horrific Robb Elementary School shooting that happened earlier this week. If you would like to take action now text ACT to 644-33 to join the millions of Americans demanding our lawmakers stand up to the gun lobby.
Who could use a good laugh? Then this episode is for you! Joined by stand up comedian, Heather Tolley-Bauer, this episode will have you rolling! Heather is a stand up comic focusing on mom com (pet moms count). Heather uses comedy to give moms a laugh break from the laundry list of things that keep us up at night, including the laundry. Things like marriage, getting older, getting cancer, parenting, Pinterest, the PTA and now a pandemic, Heather teaches us how to find the humor in it all! Her core belief is laughing at the small stuff gives us the bandwidth to tackle big stuff and her passion is to make women laugh. So give yourself a laugh break and tune in. You earned it!
KEY POINTS FOR THIS EPISODE:
-The secret to finding the funny in the day to day small stuff, and the big scary hard stuff
-Heather’s battle with cancer and how comedy helped her through it
-How to cope when you just can’t laugh it off
-What it’s like to be a comedian and balance that with family life
-Why motherhood is the perfect niche for comedy content
-Hot Mess Moment that involves calling her kid a jack-ass on Christmas morning!!
👉Connect With Heather : https://hyphenup.com
https://www.instagram.com/hyphen_up/
https://www.facebook.com/hyphenup
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, and cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy in Whatcom County.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We are shifting gears a little this week to talk about something that really does play a big part in our businesses, and sometimes we may not necessarily realize it. Mental health. Being an entrepreneur comes with all kinds of highs and some really low lows, and keeping our mental health in shape is really crucial for our success. Now, it is no secret that I’m an open book, and mental health is something I feel strongly about being open about. I suffer pretty bad anxiety, occasional depression, and have quite a few OCD tendencies. And there are times where my business directly impacts my mental health, and of course times that mental health impacts my business. So I want to share some ways that I manage my mental health to keep my mind and my business as strong as possible. I’m obviously not a dr, or even an expert on mental health, but this is what works for me!
Routines
Planning Your Schedule
Organization
Limiting Screen Time
Supportive Community
Vulnerability
If you are struggling with your mental health, you are not alone! I'd love to support you! Send me an email at megan@bossladiesandbabies.com
Join BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
May is Mental Health Awareness month, and this episode focuses on the importance of Maternal Mental Health. Our guest for this week is a wife & mama to 2 girls, a former first grade teacher from New Jersey, and a postpartum anxiety & depression survivor that is here to open up about the importance of maternal mental health and raising awareness for perinatal mood disorders. She turned her pain into her passion and started sharing her story on Instagram and has since created a safe, inspiring, and educational space for all mothers to turn to.
KEY POINTS FROM THIS EPISODE:
-Jenn's Personal Story With Postpartum Depression and Anxiety & How She Created Her Platform, Mom's Maternal Health
-What Are Perinatal Mood & Anxiety Disorders
-Facts About Postpartum Depression/Anxiety & Symptoms
-The Importance Of Raising Awareness & Asking For Help
-Resources For Women Suffering From Perinatal Mood Disorders
*If you are suffering from postpartum depression, anxiety, or the variety of other perinatal mood disorders that exist remember you are not alone! Jenn is a wonderful resource, and you can also check https://www.postpartum.net for more!
👉Connect With Jenn :@momsmaternalhealth
www.momsmaternalhealth.com
https://mamavillage.momsmaternalhealth.com/landing
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is 🤩Crystal Ramalho of Glitter Me This And Things is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Crystal’s designs and use code THANKYOU10 for 10% off any item.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We all want to “have it all”... and a lot of times that comes with the feeling of needing to “do it all”. I want to let you in on a little secret… you cannot do it all. There is no reality where we can sustainably keep up with doing it all… I’m sorry, but it’s the cold hard truth. Burn out is inevitable, resentment for our lives and the people around us, and living in a constant state of overwhelm without ever feeling accomplished are just a few of the consequences that come along with trying to achieve this. BUT, there is a way to have it all without all these negative side effects. There is a way to build the business of your dreams AROUND a life you LOVE… and so much of this comes from your business strategy. Let’s talk about how!
Flip Your Strategy Script
Set Your Goals
Create A Roadmap
Make Your Action Plan
…And there you have it! You’ve just built a beautiful business strategy that honors your life! Have you worked in your business this way before? Or are you one of the many who gets caught up in business first and then fills in your life?
Let me know! Send me a message at megan@bossladiesandbabies.com
Looking for more support? Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Since we are celebrating the month of the mama, it felt like a great time to share a little more about my personal motherhood experience. Especially since I'm getting ready to welcome baby #2 in a few months. I break down how it felt becoming a mom for the first time, how I've changed and evolved in the process, and how I'm (really) feeling about becoming a mom for the second time! Motherhood looks different on everyone, and this episode covers my inner most thoughts my own motherhood experience and what I hope for in the future.
👉 Become a member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is KP Metalworks🤩 K{ Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability and individuality.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Momprenuership… is not for the faint of heart, am I right? Whether you’re in the trenches, like me with littles at home every day, or you’re realizing summer is a month away and the kids will soon be home every day… we have to get creative with finding ways to keep our business going. Working and running a business with your children at home can feel exhausting and like a you will always have this never ending to-do list, but with a little grit, thinking outside the box, flexible mindset shifts, a lot of coffee, and a pinch of patience, there is a way to make it work for everyone!
I’ve been running businesses from home since my daughter was born and I have learned a ton over the past 3.5 years. One of the biggest things I’ve learned is that just when you think you’ve got a hang of things, they change! But today I’m going to share some of my foundational tips that have worked through most stages (so far). And when you pair these with flexibility, making it through the evolutions are a little easier to do!
Timeblock
The Nap Time Hustle
Communication
Set Clear Boundaries
Including Your Kids
What are you favorite tips for working alongside your littles? Let me know at megan@bossladiesandbabies.com
Buy my book! The Millennials' Guide For Working Parents: https://www.amazon.com/gp/product/B09GWBLNZT?pf_rd_r=M1NSP9Z77S7SF7HEN9J7&pf_rd_p=8fe9b1d0-f378-4356-8bb8-cada7525eadd&pd_rd_r=01d05a10-098a-44a9-9222-bc17ee2704ae&pd_rd_w=Hmt0d&pd_rd_wg=0wd0X&ref_=pd_gw_unk!
Looking for more support? Join Boss Ladies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy Mother's Day, Boss Ladies! Our annual Mother's Day episode is my favorite episode of the year!!! I have prepared a collection of birth stories from the women of the Boss Ladies and Babies community to celebrate, inspire, and remind every one how strong mothers really are! Hearing other birth stories is a beautiful way to celebrate our day, so I hope you enjoy! Big thank you to the women who shared their stories this year:
Jess Harris - Visionary Founder of Ignite UR Glow
Brittany Radtke - Radtke Virtual Services
Damire Winn - The Sassy Mom Diaries
... and I thought it would be fun to re-share my story again this year since I'm going be giving birth again in a couple months.
The stories this year, as every year, are so beautiful! No matter how your baby came into this world, you deserve to be celebrated! We hope you have an amazing Mother's Day.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
May is the month of the mama!!! It’s time to celebrate us and the hard work we put in everyday for our children, our families, our businesses, all of it! This month we are going to be focusing on ways to take care of our mental health, enjoy the fruits of our labor, and continue to build the businesses of our dreams without sacrificing our motherhood experiences! Starting with how to celebrate our wins… because, let’s be honest, it isn’t always easy for us to take a beat and appreciate the things we have accomplished… am I right? Today I’m going to share some of my favorite tips on how I find the time to enjoy all the great things I've accomplished and be proud of myself! This is such an important thing for us to do to keep our spirits up and help avoid burnout! Let’s get into it!
Schedule Time To Celebrate
Celebrate Big AND Small
Get The Family Involved
Don’t Be Afraid To Humble Brag
Create An “I’m Freaking Awesome Folder”
This is how I do it! Now, go celebrate yourself!! This is your time to shine! And, in case no one has told you today… I’m so proud of you.
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
April is coming to an end, and so is our month of Spring Cleaning your business. For the last episode of the month, we are diving into Email Funnels with Allison Hardy, Email Funnels and Lead Generation Coach. Allison helps busy mompreneurs sell more of their programs on autopilot so that they can live more of their life… and we love that around here! Today we learn what email funnels are a great way to keep your business organized, while growing and scaling, without sacrificing time with your family!
Key Points From This Episode:
-What is an email funnel and why is this important for mompreneurs to have
-What is a habit-based email funnel
-What are the components of a habit-based email funnel and how to create one
-How to pitch in your email funnel without feeling like a skeevy slimeball in someone's inbox
-Tips and tricks to pitch in a way that inspires your lead to take action and buy
👉Connect With Allison : The $80,000 Email : www.allisonhardy.com/80000email
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
👉Pregnant? Snag your FREE ticket to The Pregnant CEO Summit (where you can hear more from Allison and Megan!): https://thepregnantceo.com/?affiliate=bossladiesandbabies
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Rising Tide Wellness🤩 Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people Release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her Yoga for Desk Bodies Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! Email Shaunna at s.shaunna@gmail.com or contact her through her website at RisingTideWellness.Org
Support this podcast: https://anchor.fm/bossladiesandbabies/support
One of the biggest things many mompreneurs struggle with is creating content. It takes a lot of time, and without a solid plan and strategy in place, can feel really overwhelming and disorganized. The good news is that it doesn't have to be that way! Today we are going to be talking about a few simple steps you can do to make content creation go from business woe to BRAVO! The secret is BATCHING!! I’m sure you’ve heard someone talk about batching your content, and though it may seem like a big task, it really can be easy, fun, and save you a ton of time in the long run. So, here are my favorite tips when it comes to batching content:
Start With A Focus
Choose A Weekly Theme
What Type Of Content Will You Create
Break It Down
What Can You Repurpose
Get To Batching
Do you batch your content or are you more of a fly by the seat of your pants kind of gal? Let me know what works for you! Send me an email at megan@bossladiesandbabies.com
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This one is for the pregnant ladies, pregnant CEOs to be more specific! Today we are joined by Kylie Kelly, an Australian mama of two, maternity leave coach, and podcast host of This Mama Means Business, to talk all things cleaning up your business to prepare for maternity leave! Kylie helps pregnant entrepreneurs plan and fund their own maternity leave through The Pregnant CEO, empowering them to not only take leave with their new baby but to return to a business that is thriving + profitable. Kylie shares invaluable information for women who are expecting, and announces a very special (free) event happening May 2-5th, The Pregnant CEO Summit (ps, Megan is one of the speakers).
Key Points From This Episode:
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How to plan + fund your own maternity leave without sacrificing the business you've built
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The real cost of not taking maternity leave as a mama & as an entrepreneur
-
The 4 questions you need to ask yourself as a pregnant business owner - that always get forgotten
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Why a 'baby sabbatical' might be better for you than maternity leave
-
Inside scoop on The Pregnant CEO Summit
👉GET YOUR TICKET TO THE SUMMIT: https://thepregnantceo.com/?affiliate=bossladiesandbabies
👉Connect With Kylie : https://www.instagram.com/_kylie_kelly_
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
The Boss Ladies and Babies Podcast will be going on "maternity leave" at the end of July, but will be back in October! In the mean time, make sure you're following along on social and on our email list so we don't lose touch!🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Jacqueline Holden🤩 The transition to parenthood can be rough on a relationship! Attend a Gottman Bringing Baby Home workshop to strengthen your relationship, reduce conflict, and increase intimacy. Use code BOSSLADY for 10% off the workshop. Registration and more information can be found at holdencounseling.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This month we are focusing on cleaning up our businesses… or as I like to call it Spring Cleaning Your Business! One of the biggest thing that has helped me clean up my business is getting some solid SOPs in place. You’ve heard me talk about these before, but you may still be wondering “what even is an SOP”... don’t worry, I’m about to break it down for you. SOPs stands for Standard Operating Procedures. So this is basically creating (and sometimes, really just writing down) anything that you do in your business on a regular basis… anything you do on repeat. Your SOP breaks down each step, expectation, and outcome of your every day business tasks. Why do you need these? Because the more plans you have laid out in your business, the easier it is to make sure you don’t miss a step! SOPs lead to ultimate organization! Here are my favorite tips on how to create SOPs for your business, today! Review Your Business Operations Get Detailed On The Steps Of TheProcess Decided Where To Store Your SOP That's it! The SOP opportunities are endless. Do you have SOPs for your business? How have they helped? Let me know at megan@bossladiesandbabies.com LAST CHANCE to join the Spring Clean Your Business FREE 6 Day Challenge: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This month we are spring cleaning our businesses! And what better way to get things tidy than putting some systems in place! Taryn Rachelle, CEO & founder of The Social Lifestyle Co., helps service providers create elevated systems that give them time back into their day and create an unmatched experience for their clients. And she shares it all! As a mama of two she built her business around her life and not the other way around, and that is where systems come into play! Taryn is certified in dubsado and proficient in other systems like Trello & Slack and breaks down how to learn, love, and implement systems in your business so you can spend more time doing things in your business and life that need you most!
KEY POINTS FROM THIS EPISODE:
-How to simplify your business with systems
-Easy ways to go about implementing systems in your business
-How you can use systems in your personal & mom life, not just in business
-How to know what systems are right for your business
-What are SOPs & why we need them
-Preparing your business and life for bringing on help (team members or help at home!)
👉Connect With Taryn : https://www.instagram.com/thesociallifestyleco/
https://www.thesociallifestyleco.com/
https://view.flodesk.com/pages/61fa08a36114df05454c4d29
👉Join the FREE Spring Clean Your Business Challenge: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
👉Become a Member of Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Radtke Virtual Services🤩 Brittany is a virtual assistant who specializes in Pinterest. She loves assisting entrepreneurs who are new to Pinterest. Not interested in Pinterest? That's fine too, Brittany also offers social media management, data entry, and much more. If you are ready to reduce your workload and get back the time you need to focus on what you are passionate about, schedule a free discovery call at radtkevirtualservices.com. Brittany is offering the Boss Ladies and Babies Listeners a special offer, when you book your discovery call, use code "BLAB" for a free Pinterest account mini-audit of your existing Pinterest Account. $100 value for FREE!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Last week we talked about how to do a little mini audit on your business to see how the last quarter went. This sets you up to plan your next quarter! Knowing your business inside and out is pretty important, and when you take the time to do these quarterly audits, you save time when it comes to the (sometime overwhelming) quarterly plan. But, you may be wondering… how do I actually plan for a whole quarter?! Mom life, entrepreneurship, it is all so unpredictable and 3 months seems like a really long time, right? Of course it is! BUT, like with everything I teach the key is creating a flexible plan. So, today we are going to talk about the process I use to plan my quarters:
How To Create Your Plan
Start With Your Priorities
Choose 1-3 Big Goals
Map Out Promos
Choose Monthly Focus
Create Content Plan
And that’s it! Following these simple steps, paired with the quarterly reviews we covered last week, will get your set up to crush it quarter after quarter! Do you have a quarterly plan? Let me know at megan@bossladiesandbabies.com
Join the FREE Spring Clean Your Business Challenge: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
Looking for your community? Join Boss Ladies and Babies Headquarters: https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Spring has sprung, and our homes aren’t the only places that need some tidying up this time of year! With the start of Q2, longer days, sunshine, and happiness… there is no better time than now to tidy up the home… and the biz! In this episode, Megan talks all about what Spring Cleaning her business means to her, and shares tips and inspiration to get your business and your life running as smooth as possible for Q2 and beyond!
KEY POINTS FROM THIS EPISODE:
-How to fulfill the need for change the pops up this time of year
-Battling pressure that comes with a new season
-How to overcome overwhelm and keep your to-do list in check
-Tips for making your schedules and routine work for the new season
-The exclusive invitation to the FREE Spring Clean Your Business 6 Day Challenge
👉 Join the FREE Spring Clean Your Business Challenge: https://view.flodesk.com/pages/6245f5dbb3be600de2a270ab
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Another one bites the dust… what happened to the first quarter of 2022?!?
If you’re anything like me, you love a fresh start, and a new quarter is just as exciting as a new year. So, instead of sitting here wondering why we are still inside but time is still flying, I challenge you to embrace what you’ve done this year so far… and get ready to do even more in Q2!
A good place to start is to give yourself a little audit for the past 3 months (think of it as a personal business review) and see where you’re at, what you accomplished, and where you need to improve. I’m going to walk you through how I do my quarterly audits and set myself up to stay on track and kick some business booty!
Start with the WINS
Run the Numbers
Check your Systems and Habits
Check for Consistency
Audit your Marketing Plan
Revisit your Why
Avoid Burnout
Start your Q2 Plan
Do you do a quarterly review? What are you most excited about in Q2? Let me know at megan@bossladiesandbabies.com
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets Monthly Ideation Hour and Q&A Monthly Networking Events Weekly Accountability Weekly Inspiration Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We are rounding out our month of Women Empowerment with the inspirational Becky Jarvis. Becky saw an opportunity that would give plus-size women the chance to feel truly beautiful, and she couldn’t resist. Seven years later, thanks to her work, time, and dedication, Jarvis is the founder and owner of Curvy Chic Closet, the largest plus-size consignment sales event in North America. Twice a year, these body positive events attract hundreds of women across Portland and the Pacific Northwest to purchase clothes and accessories at incredible discounts and attend the largest plus size fashion show on the west coast. The fashion show has grown tremendously and features women of color, women of different abilities, women of all ages from 14 to 60+ which empowers and inspires women and now men of size (Big & Tall) to believe in their personal beauty and confidence.
KEY POINTS FROM THIS EPISODE:
-How Curvy Chic Closet and Curvy Closest Foundation came to be
-Our stories of battling with body confidence
-The plus size fashion industry
-Is body positivity and image shifting or is it just a “trend”
-How to feel empowered and love your body at any size
👉Connect With Becky : https://www.facebook.com/CurvyChicCloset
https://www.facebook.com/CurvyChicClosetFoundation
https://www.instagram.com/curvychicclosetpdx/
www.curvychiccloset.com
www.ccc.foundation
👉 Last call for FREE 30 Day Trial of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Tracy Rodriguez 🤩 For all those with pain that won’t quit, you do NOT have to keep living this way. Tracy Rodriguez is a Corrective Exercise Specialist giving women the tools to eliminate chronic pain when no other methods have worked. You can snag your free consultation to find pain relief by DMing her on Instagram @tracyrodriguezces or you can visit www.workpainfreeprogram.com to learn more.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
It’s one thing to own a business, but you’re taking it to a whole new level when you create a brand for yourself! You want your brand to not only encompass your business and clearly represent your message, but also to show your audience who YOU are. You brand should be created with YOU at the center! Creating a personal brand has been one of the best things I’ve done for my business…. And honesty my life. It is on of my secrets to creating my own unique balance! So today I’m going to share a few things to consider when creating your own brand!
Understand Who You Are
How You Want To Be Perceived
Your message
Your story
Consistency
Want to learn more about creating a personal brand? Send me a message at megan@bossladiesandbabies.com or check out my signature program, The Brand You Strategy: https://megangillespie.podia.com/the-brand-you-strategy
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets Monthly Ideation Hour and Q&A Monthly Networking Events Weekly Accountability Weekly Inspiration Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE! JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who couldn’t use a little more JOY in their lives these days? Our guest for this episode is an author, speaker & JOY seeker Nina Obier, who will light you up just by hearing her voice! Her jam is JOY and she joins us today to talk about the journey of YES, importance of clarity, confidence, and commitment, and drops some serious mindset shift hacks on us! If you’re in need of a pick me up and a dose of positivity, you’ve come to the right place!
Key Points From This Episode:
-Nina’s experience of raising babies from corporate america to entrepreneurship to being a “single married mom”
-How to find and create more joy in your life
-The power and journey to Y.E.S.
-Simple hacks for a positive mindset shift
👉Connect With : www.ninaobier.com instagram @ninaobier
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Hello Dahl Baby🤩 The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This week we are talking about something I’ve never really shared about… and that’s how to create a podcast! Creating a podcast is a great way to get yourself in front of a larger audience and make new connections outside of social media! I started my podcast almost 4 years ago when I was pregnant with my daughter and have learned a lot along the way! Today I’m going to share some of what I’ve learned to help you start your podcast and get to blabbing about what you love, too!
Establish Your Idea
Plan Your Show Format
Identify Your Message
Know Your Audience
Pick A Platform
Choose Your Equipment
Go For It
So there you have it! Have you ever thought of starting a podcast? If you’d like more tips on starting a podcast send me a message at megan@bossladiesandbabies.com . I’d love to help you get your voice heard!
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events
Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today we are joined by a brilliant and relatable nutritionist, Sophie of What's Good Nutrition. She believes that the smallest things we do every day create our life and we have such power when it comes to the products and foods that we eat every day, to change things for the better. She’s fascinated with the human body and how food can influence it to the best or worst. But she’s also living the mom life and enjoys every minute of it. And today, we aren’t going to be chatting with her about nutrition (but make sure you check out her insta for tons of super helpful tips), we are going to be talking all about building her business as a mom, while her family and support system lives in another country, and how she makes it all work.
Key Point From This Episode:
-The impact of a long distance support system
-Tips for building a new local support system
-How to find balance when you’re raising babies and growing a business without family around
-Getting your mindset right for when things get hard
-How the food we put into our bodies affects our mindset and emotions
👉Connect With Sophie : @whatsgoodnutrition https://whatsgoodnutrition.podia.com/
Snag the free ebook with easy and healthy meal ideas & get 10% off any What's Good Nutrition online products with the code BOSSLADIES
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Email megan@bossladiesandbabies.com for code for FREE 30 Day Trial
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Mama Bear Bookkeeper 🤩 Mama Bear Bookkeeper - Chante Bierman 360-633-4404 mamabearbookkeeper@gmail.com facebook.com/mamabearbookkeeper (website under construction) As-needed bookkeeper exclusively for small businesses, entrepreneurs, & start ups. Also available for individuals and their personal finances. In addition to bookkeeping, I also offer education services, budgeting, debt organization, monthly meetings, and tax prep+referrals. Free 30 minute consultation for anyone mentioning this ad!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Building a business from home with your babies is a dream that many women have, but may seem out of reach. Today we are joined by a new mama who is living this dream, and she shares her journey on how it became a reality! Brittany Radtke is a Pinterest VA who made a decision on Maternity leave to work from home to save money on child care, contribute to her family's income, and mostly to spend more time with her son. She stumbled upon a TikTok promoting life as a freelance VA so she dove into the world of virtual assistance and started her own business. She officially launched her business Jan 3rd 2022 and already has multiple clients. She offers services such as data entry, email newsletters, webinar/ slide show creation, and social media postings, but she specializes in Pinterest management and has so much to share on how she overcame the obstacles that come along with starting your business! Key Points From This Episode: -What inspired Brittany to start and grow her own business -Resources and first steps to take when starting your own business -The best and worst parts about working from home with a baby -Overcoming self doubt and imposter syndrome -Why networking is so important -Life as a Pinterest VA 👉Connect With Brittany : Website: https://radtkevirtualservices.com/ Pinterest: https://in.pinterest.com/radtkevirtualservices/_created/ IG: https://www.instagram.com/radtkevirtualservices/ Facebook: https://www.facebook.com/radtkevirtualservicesva LinkedIn: https://www.linkedin.com/in/brittanyradtkeva/ 👉Brittany is offering the podcast community early access to the Pinterest Pin Organizer Spreadsheet that she has created. Brittany uses this spreadsheet for both her Pinterest account as well as her clients'. For access to this free spreadsheet, visit radtkevirtualservices.com and don't forget to follow Brittany on Pinterest. 👉 Join the Boss Ladies and Babies Mastermind! A 3 month mentorship program that will transform the foundation of your business so you can discover your unique balance and grow the business of your dreams around the life you love! https://megangillespie.podia.com/boss-ladies-and-babies-mastermind 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who loves a good freebie? I know I do! And there is no better way to connect with your audience, provide value, and grow that email list than by providing the perfect freebie/opt in for your audience! Don’t be afraid to share some secrets and throw that value out there. You want your freebie to be something you COULD sell, but you’re so amazing that you’re sharing it for free.You want your audience to feel like since your free stuff is SO GOOD you’re paid offers or products must be freaking amazing! Now, I never suggest giving everything away for free, and I’m a big advocate for charging what you’re worth for your services. But, offering a great freebie is a sure fire way to be seen as a leader in your industry! You’re leading with value showing that you’re so good at what you do you’re confident enough to share it for free (which, in the long run will get you more sales.. promise!)
Know Your ICA
Think Outside The Box
Identify ICA's Pain Points
Make A Plan For Creation
Base Your Freebie Off A Promotion
Ask Your Audience
What kind of freebies do you offer? Let me know at megan@bossladiesandbabies.com
👉 Join the Boss Ladies and Babies Mastermind! A 3 month mentorship program that will transform the foundation of your business so you can discover your unique balance and grow the business of your dreams around the life you love! IN HONOR OF INTERNATIONAL WOMEN'S DAY USE CODE WOMAN FOR 20% OFF
https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Support this podcast: https://anchor.fm/bossladiesandbabies/support
It's Women's History Month and we are going to celebrate by honoring and celebrating the women in our community! Boss Ladies and Babies is rooted in supporting women, and this month we are taking it up a notch! This episode is all about Women Empowerment and how we can practice empowering ourselves and others. Not just this month, all the time!
Key Points From This Episode:
-What Women's Empowerment Means
-How To Empower Yourself
-How To Empower & Support Other Women
-Ideas To Celebrate Women's History Month
👉Connect With Megan : @bossladiesandbabies megan@bossladiesandbabies.com www.bossladiesandbabies.com
👉 Join the Boss Ladies and Babies Mastermind! A 3 month mentorship program that will transform the foundation of your business so you can discover your unique balance and grow the business of your dreams around the life you love!
https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Sweet Indulgence 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy in Whatcom County.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Running a business is amazing… starting a business can take some work, and figuring out what you’re going to offer can be a big sticking point for a lot of people! You know you want to do something, but you can’t put your finger on WHAT. Same goes for if you’ve been in business for a while and you’re trying to expand. You know you want MORE, but you may be getting stuck on what that more is. The great news is, you’re so talented, smart, and full of value that only you can offer. It’s time to tap into it!
Today we are going to be talking about how to create an offer for your business… but not just any offer… an irresistible offer that is rooted in clarity and your mission so you can find more clients banging down the door to learn from you!
Review Your Offerings & Look For A Gap
Pick A Problem You Want To Solve
Know Your ICA & Who You Offer Is For
Focus On Your Offer’s Results
Market Research Competitors Offers
Determine Your Deliverables
Create A Plan Of Action
Have you created an irresistible offer? Make sure to share it with me so I can support you at megan@bossladiesandbabies.com
Are you a mompreneur? Struggling to balance business and motherhood? Looking to have it all without making sacrifices? Check out The Boss Ladies and Babies Mastermind: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today we are talking about the power of advocating for your health! Joined by Hashimoto's Coach, Onelly of Onelly Eats, we learn about her inspiring and grueling story as she advocated for her self to confirm her Hashimoto's diagnosis. It wasn't an easy journey, and Onelly shines light on the issue of many women having their symptoms dismissed by their doctors. Onelly is a mom of 3 that helps women with Hashimoto's lose weight and feel energized so they can confidently be the woman that they used to be before diagnosis and live a symptom-free life.
Key Points From This Episode:
-Onelly's Hashimoto story
-The pivot point and power of learning to advocate for yourself
-What to do if your doctor isn't listening, but you know something is wrong
-How to discover and managing Hashimoto symptoms
-Information about the AIP Diest (autoimmune response protocol)
👉Connect With Onelly: @onellyeats and book a FREE 30 MINUTE COACHING SESSION THROUGH 3/2022
👉Download Free Hashimoto Symptom Tracker: https://onellyeats.lpages.co/hashimotos-symptoms-checklist/
👉 Join The Boss Ladies and Babies Mastermind: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Glitter Me This And Things🤩 Glitter Me This And Things is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Glitter Me This And Things and use code THANKYOU10 for 10% off any item. https://glittermethisandthings.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
So we have been talking about self love all month on the show, but no matter how much we love ourselves, that pesky imposter syndrome can find a way to sneak in. This usually happens to me when I’m feeling a little overwhelmed or on the road to burnout, when I’m trying something new and I feel out of my league, when I spend too much time scrolling, or for reasons that I don’t even understand. Unfortunately imposter syndrome is something that affects many people (specifically women) and can really derail your boss lady mode, and quickly.
Part of being a Boss Lady is believing in yourself… Even if you feel others don't believe in you. There is room for everyone at the table, and you may not see it now, but your unique experience makes what you have to offer different than anything that's been done before! … hear that again that again…
It is time to stop comparing yourself to others and start realizing that as long as you stay authentic and true to who you are, no one can provide what YOU have to give! No one is a great as you! And you have something special to share with the world… whether you believe it all the time or not!
Here are some tips I’ve found to help me when I’m facing the imposter in the mirror:
Visualize Your Success
Get Out Of Your Head
Ditch The Idea Of Perfection
Keep Learning
Surround Yourself With Women You Can Relate To
Get Out Of Your Comfort Zone
Accept That You Will Fail
Luck didn’t get you there, YOU did. You’ve gotten as far as you have because you’ve bossed up, worked hard, and didn’t take no for an answer. You did this, not an imposter, you!
If you are battling with imposter syndrome please send me a message at megan@bossladiesandbabies.com.
I would love to talk you through it and offer more tips on how i battle the annoying feelings myself.
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events
Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This month we are talking all about ways to show ourselves love, and Arin of Aquila Shots joins us for this episode to talk all about a great way to connect with ourselves… breathwork. Arin is a mindfulness coach that helps busy females simplify their lives using easy Breathwork techniques.
Key Points For This Episode:
-What breathwork is and the benefits
-How to use breathwork to be more present throughout your day
-Best times to practice breathwork, and how to get into a routine
-Simple breathing techniques you can do daily
-Arin leads us through a guided breathwork session
👉Connect With Arin : www.instagram.com/aquilashotsyoga
👉Join The Boss Ladies and Babies Mastermind Waitlist w/ $1000 OFF BONUS https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Isn’t being an entrepreneur the best? How about a mompreneur? Or a solopreneur? If you’re running your business as a one woman show, you deserve some serious props because you're really out here doing the most! I have to say, I’m proud of you! One thing I talk about a lot is how lonely entrepreneurship can be. Many of us work from our homes, with our children, and are either elbows deep in mom life, or in full blown boss lady mode shut in our caves aka offices, building our empires. But… that build can feel like a slow climb. Especially when you’re on this journey solo. And it's a slow, lonely climb, if you aren’t surrounded by the right community. Running your business as a one woman show has about a million pros and cons, but you know you’re doing it for a reason… and that outweighs it all! Am I right ladies?!? You know that passion, that drive, that calling you can’t quiet. And that is why we keep going. I’ve been a one woman show for over 10 years… and as hard as it can be, I promise it’s worth it!
Today, I want to share some of the things that have helped me run my businesses solo:
Understand Your Why
Be Clear In Your Message
Build YOUR Brand
Learn To Manage Your Time
Find Your Community
Automate & Outsource
Invest In The Right Tools & Education
Plan For The Future
Set Goals
If you’re feeling stuck or like you may need some help with any of these things, I’ve got something exciting for you!
Introducing Boss Ladies and Babies Mastermind! Waitlist is open NOW - 2/18
Join the waitlist for $1000 OFF ENROLLMENT!
It is time to build the business of your dreams around a life you love! Members of the Boss Ladies and Babies Mastermind will develop an exceptional understanding of who they are as both Entrepreneurs and Mothers. You will be provided with the confidence and support to live your life and grow your business the way YOU want to, and a custom action plan on how to find the "balance" you've been craving.
LEARN MORE HERE: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Whats inside:
Weekly Education Part 1 - Your unique balance: Self Management & Gratitude, Time Management & Priorities, Value & Confidence, Identity & Your Why, Finding Your Audience & Niche
Part 2 - Getting real: Current Offerings, Message & How To Use Messaging, Business Pillars, Your Voice, Your story
Part 3- Consistency: Identity Inventory & Aesthetic, Social Media Strategy, Content Creation
Accountability & Support As you work through your modules each week, you'll have access to weekly office hours for questions, support, accountability, and guidance to implement what you're learning.
Monthly Meetings Monthly group meetings help take the content you receive to the next level! Here you will get to connect with the other women in the mastermind face to face, while guided through a discussion on what you've learned.
1:1 Strategy Session At the end of the 3 months, each member of the Mastermind will have a 90 minute 1:1 strategy session to discuss everything you've leaned and put together YOUR personal strategy.
& SO MUCH MORE! SNAG A SPOT ON THE WAITLIST: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Support this podcast: https://anchor.fm/bossladiesandbabies/support
What better way to celebrate Galentine’s Day than with the founders of The Mom Link! Crystal, Nicole, and Gina are three mamas that were complete strangers, met on a social media app, and started a business and community of female entrepreneurs/mompreneurs. These ladies are driven by collaboration over competition and have created a powerful community full of GIRL POWER!
Key Points For This Episode:
-How three strangers came together on the internet to create an impactful business
-Tips for balancing friendship and business partnership
-The movement of Women Supporting Women and why collaboration over competition is so important
-How to be cheerleader for other women succeeding
-FInding your community
👉Connect With The Mom Link : IG/CH/Twitter/FB The Mom Link
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is KP Metal Works🤩 KP Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability and individuality.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today, in theme with the month of love, we are going to be talking about Boss Affirmations! Boss Affirmations aren’t much different than your normal run of the mill affirmations, except you’re a BOSS so I’m giving them this cool name because why not? Now, the thing with affirmations is that they can feel kind of silly at first. Especially if you want to go the route of standing in the mirror and telling yourself how amazing you are. It might not feel natural, and that’s ok! Just remember, the more time you give yourself to let this work, the more natural it will become, and the better you will feel! Times of overwhelm in business will feel more focused as you're setting your intentions for the day and remembering that you’ve got this. Today I’m going to share a few ways you can start practicing affirmations to ditch the overwhelm and embrace the BOSS you are!
Find What Works For You
Find When Works For You
Make Them Easy To Do
Commit
Choose Affirmations That You Feel Connected To
*here is great resources to choose some affirmations for yourself! https://www.classycareergirl.com/entrepreneur-motivation-77-positive-affirmations/
So, do you practice affirmations? Let me know what your favorites at at megan@bossladiesandbabies.com
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get:
Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
It’s February, the month of love. And whether you love or hate valentines day, this month we are going to be talking about all kinds of self love on this show. I wanted to kick this off with a solo episode spilling my guts about the one thing I think you can do to show yourself love. It’s not what you think… no bubble baths, meditation, or nail appointments. I’m talking about something that feels a little bit more scary to many of us. I’m talking about being vulnerable. My mission is to mentor and support women as they grow their business as mothers, and being vulnerable is one of the things I talk about the most! It is a key skill to have to grow the business and life of your dreams.
Key Points In This Episode:
What it means to be vulnerable
Getting comfortable being uncomfortable
The vulnerability that comes with motherhood and how to hold onto it
Ditching societal standards and accepting who you are
Being vulnerable in a professional setting
Checking your ego and admitting when you're wrong
Becoming a better person, partner, friend, by being vulnerable
👉Connect With Megan: megan@bossladiesandbabies.com www.bossladiesandbabies.com @bossladiesandbabies.com
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st) https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Shaunna Sutcliffe🤩 Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people Release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her Yoga for Desk Bodies Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! They can email me at s.shaunna@gmail.com or contact her through her website at RisingTideWellness.Org
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We live in the time of information overload! If we have a question or need something for our business, a quick google search will bring us hundreds of answers. Yes, this is handy, but it can also be extremely overwhelming! It can be similar to shiny object syndrome, we just have too much to look at and it makes it hard for us to stay on track. I’ve been guilty of surrounding myself with too many resources and just getting totally lost in the “things I need” that I end up in the same place I was when I started. Talk about frustrating! You really don’t need all the bells and whistles! Especially as moms, we have so many things to juggle, why take on more than we need to? Here is my list of resources you need for your business to make 2022 your most successful year yet! Project Management Tool CRM Email Marketing Platform Canva Community or Mastermind What resources are you most excited to try this year? Let me know at megan@bossladiesandbabies.com What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets Monthly Ideation Hour and Q&A Monthly Networking Events Weekly Accountability Weekly Inspiration Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE! JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Parenthood is heavy, but get ready to lighten things up a little bit! I’m joined by the very talented Jill Moysiuk of Mom Said Duck to talk all things creativity and entrepreneurship! Jill’s story of losing her corporate job and being forced to pivot will leave you feeling excited for the possibilities that may be ahead for your own career. Mom Said Duck is a series of poems for moms who swear, moms who care, and moms who have messy hair! Mom Said Duck poems are usually saucy, sometimes sweet, but always a 100% honest take on the wild experience of being a mom. Stay tuned to the end to hear Jill share two of her amazing poems, and one of the most epic hot mess moments we have ever had!
Key Points For This Episode:
-The transition from job loss to entrepreneurship
-What it takes to grow your empire and be your own boss
-Handling pushback from friends and family when you make a career change
-How to tap into your own creativity and find your passion
-Ways to look for inspiration in life when things get hard or don’t go as planned
-Live reading of two of Mom Said Duck’s original poems
👉Connect With Jill:
Sign up for Fresh Poem Friday (FPF) today at www.momsaidduck.com and don't miss another poem that is always a 100% honest take on #momlife today.
Podcast: https://feed.podbean.com/momsaidduck/feed.xml
IG: @Jill Moysiuk
Facebook: Mom Said Duck
Website: www.momsaidduck.com
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st)
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Women Aware And Prepared 🤩Women Aware and Prepared teaches women self defense so they can feel less vulnerable and more empowered! Owner, Mandy Pratt is a self defense teacher, speaker, author, and advocate that helps women be safer, and empowered with peace to outsmart the bad guys. Snag their Kindle Ebook on Pepper Sray on Amazon and Learn more at:
WomenAwareAndPrepared.com
And @womenawareandprepated on social
Amazon - Kindle Ebook on Pepper Spray
💕For more resources for working moms, check out my book The Millennials' Guide For Working Parents is NOW AVAILABLE! https://bit.ly/MGWorkingParents
Support this podcast: https://anchor.fm/bossladiesandbabies/support
The theme for this month seems to be clear, we don’t need to put so much pressure on ourselves. The world is hard right now. Being a mom is hard right now. Owning a business is hard right now. And one of the things that we tend to use to measure our success in both business and motherhood is productivity. Raise your hand if your productivity has determined if you had a good or bad day based off of how many tasks were checked off your to-do list? It’s what we have been groomed to do. The more productive you are, the better partner, mom, entrepreneur you are. So, this week I want to talk about how we can reframe and redefine what productivity means to us. It is time to ditch the toxic ways of our past and move forward with those healthy expectations I keep talking about!
Remove Productivity From The Success Equation
Turn Your "To-Do List" Into A "Top 3 List"
Celebrate At The End Of Each Day
Rework Your Time Block
Stop Watching What "She" Is Doing
How does productivity effect your life? What makes you feel like you've had the most productive day? Let me know at megan@bossladiesandbabies.com
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets Monthly Ideation Hour and Q&A Monthly Networking Events Weekly Accountability Weekly Inspiration Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE! JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
In this episode I'm joined by the inspiring and insightful Lia Pinelli. Lia is a life coach who specializes in helping women (particularly professional moms) stop overeating without the use of diets, shakes, or crazy workouts. On her journey to where she is now, she learned to think differently which led her to eat differently and in a simple, sustainable way. That was 30 pounds ago. Today she lives happily with her family in California and maintains her natural weight without counting calories or carbs. She’s on a mission to teach other women how to ditch the diet drama and create the lives they crave, unapologetically.
Key Points From This Episode:
-The cycles we fall into through our upbringings
-How to think about losing weight in a healthy way and ditch the diets and negative feelings they come along with
-Eating and living healthy when you're "busy AF"
-Self-Sustance" and how we can truly replenish our energy levels
-Busting common myths on why we think we can't eat healthy
👉Connect With Lia:
@liapinellicoaching
https://www.liapinelli.com
https://liapinellicoaching.com/eatingwithoutfear /
https://podcasts.apple.com/us/podcast/the-life-you-crave/id1549945529
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st)
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Tracy Rodriguez🤩 For all those with pain that won’t quit, you do NOT have to keep living this way. Tracy Rodriguez is a Corrective Exercise Specialist giving women the tools to eliminate chronic pain when no other methods have worked. You can snag your free consultation to find pain relief by DMing her on Instagram @tracyrodriguezces or you can visit www.workpainfreeprogram.com to learn more.
💕For more resources for working moms, check out my book The Millennials' Guide For Working Parents is NOW AVAILABLE! https://bit.ly/MGWorkingParents
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Lately, I’ve been very open about the struggles of momprenuership and how it can feel really alone, really isolating, and really hard. Not to mention in the middle of a global pandemic that takes away so much of our village and our social interactions. But, you shouldn't have to do the alone! A big reason why it is so hard to be a working mom is that so many people in your life will not understand. And, no fault to them, it can be tricky to find the type of connection you need when people just don’t get it… get you. I felt this hard when I was pregnant with my daughter, and so I created a community around what I needed! If you’re feeling alone, isolated, and like no one understands you, you just haven’t found your community yet. If you’re feeling like you have to choose between business and motherhood, and your dreams have to be put on hold because you’re a mom… .you just haven’t found the right resources and support yet. The power of the right community can change your life!
In the episode we talked about the things I knew I needed from a community:
Vulnerability
Support
Like-Minded Women
Education/Resources
Have you found your community yet? How does your community support you? Let me know at megan@bossladiesandbabies.com
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get:
Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events
Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
In this episode I'm honored to be joined by Reketta P. to bring awareness to the health disparities and the devastating statistics that BIPOC birthing persons are experiencing. Reketta is a mom of 3 and Licensed Professional Counselor located in the state of Alaska. She owns Arise Counseling, LLC where she specializes in perinatal mental health and relationship therapy. Reketta is also a BIPOC Health Equity Consultant. She provides workshops and affinity groups to small and medium-sized organizations looking to reduce the health disparity rates in the BIPOC communities by increasing self-awareness and intentional action.
Key Points From This Episode:
-Perinatal mental health
-Insight to statistics of BIPOC birthing persons are 3-4 times more likely to die from pregnancy and childbirth related complications than white women
-Unconscious and implicit bias in health care
-Anti-racism work and the difference between anti-racism vs being not racist
-Allyship and the difference between true allyship and performative allyship
👉Connect With Reketta: www.arisecounselingllc.com (Therapy)
www.rspconsultingllc.com (Consulting for an organization)
@rspconsultingllcboutique
@arisecounseling
👉Resources From Episode:
National Black Doula Association https://www.blackdoulas.org/
Therapy:
https://www.therapyincolor.org/
https://www.cliniciansofcolor.org/
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st)
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Mama Bear Bookkeeper 🤩 Free 30 minute consultation for anyone mentioning this ad!
CONTACT: 360-633-4404
mamabearbookkeeper@gmail.com
facebook.com/mamabearbookkeeper
💕For more resources for working moms, check out my book The Millennials' Guide For Working Parents is NOW AVAILABLE! https://bit.ly/MGWorkingParents
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today we are going to talk about goals… THE thing everyone is focusing on this time of year. How are your goal for 2022 looking? Have you set them? Do you have a plan to make them happen? Are you feeling overwhelmed and behind? I wanted to take some time in this episode to share how I’m approaching my 2022 goals… in the most realistic way possible. If you tuned in to the last episode, you heard the news that Boss Ladies and Babies is adding a new baby to the family! And as exciting as that is, it has also derailed a lot of my normal habits for this time of year. I’ve been so sick, fatigued, and unmotivated that setting goals has been at the very bottom of my to do list… which if you know me is NOT how I roll. But, whether its pregnancy, pandemic fatigue, home or career changes, or just plain life that is making goal setting challenging for you this year, you are not alone… and you are not behind! And if you’ve already got your goals set and are on track to crush this year, this episode can still help you reevaluate the plans you’ve made as you move forward! Here is how I'm setting realistic goals for 2022:
Take your time Make the big picture smaller Make the smaller picture even smaller Reflect on your why Remember your goals aren’t in permanent marker Have a plan Make yourself and your family a priority Happy planning! Let me know what tips you are most excited to try. Send me an email at megan@bossladiesandbabies.com and until next time, stay bossy
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood!
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get:
Monthly Training Workshop With Interactive Worksheets Monthly Ideation Hour and Q&A Monthly Networking Events Weekly Accountability Weekly Inspiration Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE! JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy 2022…. Boss Ladies and Babies is BAAAACK!
You may have noticed we took a little break back in October to refresh, rejuvenate, and handle some personal things happening behind the scenes. And with the new year comes a new show, full of updates about where we have been (including a huge secret that you don’t want to miss)!!
In this episode we talk about entering the new year with healthy expectations for ourselves and spending time embracing the season of life, business, and motherhood that we are in now. New Years is a time we tend to feel a lot of pressure, from ourselves and others, and it is so important that we don’t get lost in the big expectations. Tune in to hear a refreshing perspective on how to tackle the new year, while not losing what’s important to you!
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st)
https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Hello Dahl Baby 🤩 The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years. Exclusive Boss Ladies and Babies discount: use code HEYMAMA for a one time offer of 15% off site wide :)
💕For more resources for working moms, check out my book The Millennials' Guide For Working Parents is NOW AVAILABLE! https://bit.ly/MGWorkingParents
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We all have big dreams... some of them may even be so big they scare us! And, often times, those big dreams are the ones that our heart desires the most. On this episode, I'm joined by singer/songwriter, podcast host/producer, actor, coach, and all around bad as Boss Lady -Lauren LoGrasso- to talk about the power of going for your dreams! Lauren is beyond noteworthy and paving a path in multiple mediums. At only 32, she started her career 10 years ago as an intern for Ellen DeGeneres’ talk show. She went on to produce Sirius XM radio for Maria Menuonos. Now she’s the Executive Producer at one of the biggest podcast companies in the country - Cadence13. She helped create, launched and produced Brené Brown’s number one podcast keeping it top ranked for months. She launched and produced Maria Shriver’s podcast. And she’s currently producing Goop, and YogaGirl’s podcasts, to name a few. She’s a singer, songwriter and is huge in developing young talent to help them pave their own creative path. Lauren is truly exceptional and a force in the podcast and pop culture space. But more importantly, she’s a mover and shaker who never stops pursuing what her heart truly desires! This episode is full of inspiration and tips for women hoping to achieve some of their biggest dreams! We talk about making big moves, watching for signs from the universe, the toll your dreams can take on personal relationships, how to not give up, and SO much more! Lauren also shares some of her single life stories, and announces her new release coming out on Nation fck boy day! 👉Check out Lauren @laurenlograsso on IG + Twitter and her podcast Unleash Your Inner Creative can be found everywhere podcasts are heard MY BOOK The Millennials' Guide For Working Parents is NOW AVAILABLE! https://bit.ly/MGWorkingParents 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Crystal Ramalho Designs 🤩 Crystal Ramalho Designs is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Crystal’s designs and use code THANKYOU10 for 10% off any item.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
TRIGGER WARNING Child/Infant choking and death
Child choking is one of those things that we don't talk about enough. It is scary, and we often think "that won't happen to me". If it does... do you know what to do? In this episode, I am joined by The CPR & Safety Lady - Gail Gould - to talk about how to prevent a horrific event like choking, and what to do if it happens in your home. Gail has a mission to teach as many parent, grandparents, and caregivers as possible about CPR and choking relief, and talks to us about how no parent should ever have to lose a child to choking. Gail is a wealth of knowledge and shares real life stories, the differences between child choking and gagging, and what to do if choking happens. She talks about how prevention is key to avoiding CPR and shares great tips to you can start using today to help prevent a choking incident. Gail has a variety of classes, courses, and education on her social platforms and is passionate about helping spread awareness!
👉Learn more from Gail:
Instagram @thecprandsafteylady
Website www.thecprandsafteylady.com
👉Enroll in The Systemized Social Media Shake Up https://bossladiesandbabies.regfox.com/the-systemized-social-media-shake-up
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Sweet Indulgence 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy here in Whatcom County.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Yesterday will go down as the great Social Media apocalypse of 2021! Were you prepared? It's important to remember that we don't own our Social Media platforms, so having contingencies in place is going to be key to well rounded success… or, at the very least, less panic when a platform goes down! So here are some things you can do TODAY to prep you for the next time something like this happens… because it will happen again!
Build your email list! You've heard me talk about this before, and today is a perfect example of WHY we need one!
Create a killer lead magnet to grow your email list by offering a freebie or discount to your audience. Also, be sure to create a strategy around all of your content to funnel people to your email list.
Take to Twitter (and other platforms like clubhouse, youtube, linkedin and pinterest). Even FB and Instagram took to Twitter today to address the masses and share what is happening. It may not be your main platform, but it's a good idea to have an account on several other platforms just in case.
Grow real life connections in your community and outside of the digital world! Remember that eal people in the community need your product or services, too.
Schedule your content ahead of time. How good is it going to feel when we are back up and running and you have fresh content ready to go.
Create a Media and PR plan for your business. Appear on podcasts, guest speak at summits and other communities, submit content to large blogs, get your name in front of new people and get exposure anyway you can.
Check out my NEW COURSE The Systemized Social Media Shake Up, which covers all these tips and more around how to make a Social Media strategy that works for your life and business! https://bossladiesandbabies.regfox.com/the-systemized-social-media-shake-up
How did you survive the outage? Were you freaking out? Did you have a backup plan? Take the day off? Let me know at megan@bossladiesandbabies.com
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And just like that…. We are heading into the 4th quarter of the year. When I’m watching football, I basically wait all game for the 4th quarter, especially that last couple minutes… it’s the most exciting!
I’m going to hit you with a football reference here, so it that’s not your thang, bear with me. The 4th quarter is my favorite (football and business alike)... Whether you’re down by a touchdown, tied, or ready to secure your win, the 4th quarter is your chance to finish strong! And unlike waiting until the last minutes of the game, it’s important that we go into the 4th quarter as business owners knowing what to expect and feeling super solid about how we will finish strong. Now is the time to look back and give yourself a little audit for the past 3 quarters of the year (think of it as a personal business review) and see where you’re at, what you've accomplished, and where you need to complete to hit those 2021 goals. I’m going to walk you through how I do my quarterly audits and set myself up to stay on track and kick some business booty!
Start With The WINS
Run The Numbers
Systems And Habits
Check For Consistency
Marketing Plan
Revisit Your Why
Plan To Avoid Burnout
Start Your Q4 Plan
Are you ready for the 4th quarter? What are your biggest goals you hope to accomplish this year? Let me know at megan@bossladiesandbabies.com
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Remember that book I'm writing that I've been talking about for months.... while THE TIME HAS COME! The book will be published and available for you on September 28th 2021!!! So, in honor of this special moment, I brought on my co-authors - Mikki Flaherty and Whitnee Hawthorne - to give you the inside scoop on what this book is all about! We talk about some behind the scenes, what it was like to co-author from different states and as complete strangers, and how we found inspiration for writing this book! We share how we were approached, how different the publishing process was then we thought it would be, and what is next for each of us! The Millennials' Guide For Working Parents is incredible because it was written by 3 women from different walks of life, sharing their secrets to crushing their careers and motherhood! Millennials have been raised in a career focused culture. As we start to become parents and navigate through our parenting journey, there is often worry that we will no longer be seen as the professional, and that we will lose the high level thinking, respected, side of ourselves to parenthood. That simply isn’t the case, and The Millennial’s Guide For Working Parents helps millennials discover tools to balance business, life, and everything in between, while still being perceived as a total “boss”. Millennial parents are learning that they can have both! This guide was written by 3 powerhouse millennial working moms who have cracked the code on being professional, while parenting, and taking control of their lives. It is possible to build your career, care for your family, and not lose yourself along the way! Are you ready to make it happen? This practical guide includes: Advice on overcoming the loss of your professional identity Strategies on how to become seen as the "professional parent" Tips for managing your time and working towards “balance” A unique take on self care and mental health Writing this book has been a dream come true, and I'm so honored to have created something that will help working parents everywhere! Stay tuned for details on how, when, and where you can get your hands on a copy! Thank you to Mikki and Whitnee for being vulnerable and sharing your experiences. We did it!!!
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As I was going to write this episode, I was feeling pretty meh about it. We all know what burnout is, we all have a general idea of how it feels, but what are the signs that happen to lead up to burnout and how do we know if we are about to head into the dark territory. If I’m being transparent, as I’m writing this episode, I realized I’m currently living in burn out zone.. And I need to get out! I knew I was tired, overwhelmed, and feeling a little down, but I wish I would have noticed some of the other signs before I got to where I am. Because now, like so many of you listening, I have to dig my way out, clear my head, recharge, adjust, and get back to a healthy place. So, since I’m clearly no expert in this- I took to my bff google and found some very helpful information on the topic! Some of what I read I already knew, but many signs I’ve noticed and didn’t attribute to burnout. So, I’m going to share what I found with you and give some of my insights. Check out this article for more! https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm#
Ok, what are some of the things we may notice if we are on the road to burnout out?
- Every day is a bad day.
- Caring about your work or home life seems like a total waste of energy.
- You’re exhausted all the time.
- The majority of your day is spent on tasks you find either mind-numbingly dull or overwhelming.
- You feel like nothing you do makes a difference or is appreciated.
Ring a bell? Yikes…. ALL OF THESE THINGS have been happening over here! I thought I was depressed or being dramatic, but it turns out I’m on my way to burn out and I need to stop it! Luckily you don’t just wake up one morning and feel burned out. It happens gradually over time, but if you aren’t paying attention it can hit you like a ton of bricks.
Burnout manifests itself in a few different ways, physically, mentally, and emotionally, and not all of them are super obvious. This episode covers the most useful list I found on the internet that I’ve experienced, and I think will be helpful for anyone who may be on the same path. I’m going to go through these and see which I’m experiencing/have experienced and I want you to do the same.
Burnout as a whole can be experienced by anyone who feels overworked and undervalued (aka motherhood hahah), but doesn’t have to be a normal part of our lives! I’m hoping that we can use these signs to help us stop the burnout before it happens! Also being vocal about our priorities, wants and needs, and drawing some clear boundaries for ourselves and our families will help us stay in a healthy mindset. I’ll keep you posted on how I get out of burnout mode, and will do a future episode on how to get back on track!
How do you stop burnout from happening? Are you experiencing it now? Let me know at megan@bossladiesandbabies.com
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AN EXCLUSIVE SNEEK PEAK INTO MY NEW SOCIAL MEDIA PROGRAM. FIRST TO KNOW INFO AND DISCOUNT CODE INCLUDED! Everywhere we turn we hear how important social media is to our businesses. The “gurus” are screaming from the roof tops about what we SHOULD be doing, how many times a day we need to post, new strategies that are “the only way”, and setting the standard of what makes you a “success” on social media. … is this ringing a bell? How many times have you showed up to use social media for your business and just felt a complete wave of overwhelm? It literally takes over your body, and all the shoulds and strategies are screaming louder than the next until YOU JUST CAN’T EVEN!!! Sound familiar? You start to question yourself, maybe you even lose yourself in the shuffle, as you are doing everything you can to “keep up”... and probably not seeing the results you’ve been promised. Can you feel that in your gut? The regret? The loss of identity? The false authenticity, in a time where people are craving REAL human connection more than ever? I’ve been there… not too long ago even. And if you’re still listening, I could bet you have to. We get so consumed with trying to be like everyone else in order to grow, that we end up doing the exact opposite. It is time to start making social media work FOR YOU! There is no one size fits all.. at least, not when you are ready to ditch the BSing and commit to being real. People are tired of seeing the cookie cutter, curated, could have came from anyone, no personality, showing up only because of the posting quota type of posts. They are ready to see YOU! To relate with you, to connect with you, and to buy what YOU are selling. The type of you that;s been clawing to get out, but because you are trying to keep up, keeps getting pushed to the side and talked down to. The side of you that has a fresh take, a new idea, or a REAL HUMAN moment that needs to be shared with the world. Imagine the pressure you can take off of yourself when you decide to stop doing what everyone tells you and start using social media in a way that works for YOUR LIFE! Imagine social media being fun and social again. Imagine creating a strategy that blends in with your day to day tasks, and become something you’re excited to work on! Imagine leaving your scroll time feeling positive, inspired, and comfortable with your presence and who you are. These things are all possible! And, the best part, totally within your reach.Sure, there are proven strategies that work on social media, but they aren’t the only way. And if you continue to force yourself to show up when you can’t, or overcommit, these proven strategies will never work for you. You have to create a strategy that fits into your life. A strategy that you can comfortably commit to, and build upon. Your family, your audience, and most of all YOU, will be so happy when you check your ego and start listening to what’s really important. So, are you ready to ditch your social media struggles and have some fun? My upcoming 5 week social media course will walk you through just how to do this! In just over a month, you can have your life back, inspire those around you, make an impact and start growing real connections on your social platforms! It is time to make social media fun again! And I want to give you first dibs on a seat at the table! *EMAIL MEGAN@BOSSLADIESANDBABIES.COM OR DM ON INSTA @BOSSLADIESANDBABIES FOR DISCOUNT CODE
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Have you heard about the movement to kick hustle culture to the curb? I’m so excited about this, and more and more women are speaking out about it! We get so caught up being busy because we feel like we have to, and often we end up working too much, for too little, and feeling burnt out and horrible about ourselves. Along with the mindset shift (more on this in a later episode), it’s important that we are aware of where our time is being spent when we do “hustle” and what ROI (return on investment) we are actually getting.
Now ROI can be the return on TIME investment or financial investment. Both are equally as important to pay attention to! It is basically the amount you get back vs the amount you put in. Today, we are going to talk about time!! “Knowing your returns on the investment of your time, you can make changes to your business model that allow you to earn greater revenue in less time.”
So there is a standard formula for time or financial investments you can use to get started:
Profit / total investment
Example from thebalancsemb.com
Consider your time as an investment- If you're making $3,000 per month, but working 60 hours a week on your business (240 hours a month), your ROI is 3,000/240 = 12.5. That means for every hour you're working, you're only earning $12.50.
Here is how to audit your time and track your RO(time)I:
Have a goal in mind and a way to measure if you’ve made a profit.
Track your time-Pay attention to where you time is going
Detail every single business activity
What are your income producing tasks
What are your tasks that don’t provide income, but encourage growth and cannot be removed
What tasks can be outsourced - and when you outsource pay attention to if the amount you;re paying is actually leading to an increase in time and income.
What tasks are producing leads
What tasks can be removed from your business
Have you payed attention to ROI on your time? Are you spending too much time doing things that don’t move the needle because “everyone else is doing it”? Get in tune with your business and your audience. What do they need? What’s working? Where are you having most success? Once you start paying attention, you’ll be able to truly make the most out of your business! Let me know at megan@bossladiesandbabies.com
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Have you thought about a career break? Maybe you're in the middle of one right now, or just returning. No matter if you have, are, or are thinking about taking a career break, it is time we normalize this conversation! Mothers everywhere were taking career breaks for years, but in 2020 many women had to make the difficult choice and do what was best for their families. In this episode -Janice Scholl- joins me to share her knowledge and passion about normalizing motherhood driven career breaks. We cover what a career break is, why someone may take one, what happens if it becomes more than just a break, and ways that you can maintain your identity through the changes. Career breaks tend to get a bad rap, and can leave women feeling like they've "failed". Janice shares some insightful mindset shifts and daily habits that can help ditch the feelings of negativity associated with the privilege of making the challenging choice to take a career break. The episode ends with mic drop advice on how to balance business and motherhood, and a classic Janice Scholl hot mess moment (check out her last episode on our podcast to hear another hot mess story, she has the best!) Biggest takeaway from this episode is you are still a boss lady whether you're a operate 9-5er, stay at home mom, work from home mom, or living the side hustle life. We see you. Stay confident and take care of what matters to you! 👉 Follow and learn more from Janice: https://podcasts.apple.com/us/podcast/money-career-motherhood-podcast/id1516682511 Facebook.com/moneycareermotherhood https://www.instagram.com/moneycareermotherhood/ Snag Your FREE Business Planning PDF 👉 Www.moneycareermotherhood.com 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Tracy Rodriguezces 🤩For all those with pain that won’t quit, you do NOT have to keep living this way. Tracy Rodriguez is a Corrective Exercise Specialist giving women the tools to eliminate chronic pain when no other methods have worked. You can snag your free consultation to find pain relief by DMing her on Instagram @tracyrodriguezces or you can visit www.workpainfreeprogram.com to learn more.
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I have a question to ask you… what are you passionate about? Really, what do you love? What do you do just for you? What is your hobby? … Got the wheels turning? Ok, so, what if I told you that you could make money from this thing you’ve got in your mind right now… That’s right boss ladies… you can turn your hobby into your career! Think about it, what’s stopping you or holding you back? All it takes is a little bit of inspiration and a whole lot of passion… if you’ve got that, you’ve got a new career path coming right up. How do I know this? Because I did it myself! Here’s how!
Figure out your passion
What are your good at
What are you known for
Accept that you’re not going to get rich fast
Make a plan
Grow a community
Talk about it often
Be vulnerable
Take the leap
Have you turned your hobby into your career or need a little nudge to get started? I’d love to hear your story and help how I can! Submit your story or send your questions to me at megan@bossladiesandbabies.com
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You know Boss Ladies and Babies is all about adventuring through motherhood, growing our careers, and not losing out sht. And especially these days, parents everywhere are carrying around so much that it is getting harder and harder not to lose our sht… and often times our families and our children end up on the other side of it. In this episode, I am joined by author, speaker, and temper coach, Jeanette Hargreaves. Jeanette is a mom with her Master's in Divinity, and she used to lose her temper every day, but it didn't feel right, so she got help... and now she helps others. She speaks with groups and teaches private classes over Zoom, and her book "The Day I Threw Banana Bread and Almost Went to Jail: True Stories About How I Used to Lose My Temper (and How I Learned to Stop)" will make you laugh, make you cry, and give you practical tips for emotional intelligence at home. This episode is as real as it gets! Jeanette shares her tips and experiences of working with people who are feeling out of control with their temper and may not be ready or comfortable finding help. We get vulnerable with our own experiences of losing our sht and how to overcome it, and Jeanette provides actionable steps that you can implement today to work towards self regulation. You will learn what self regulation and emotional intelligence mean, how to break the habit of yelling, and be reminded that you are not alone in trying to manage your temper and hold it all together. MENTION THIS EPISODE FOR A FREE 15 MINUTE CALL Connect with Jeanette: tempercoaching.com https://www.instagram.com/jeanettehargreaves/ https://www.facebook.com/tempercoaching https://www.linkedin.com/in/jeanette-hargreaves-479a0079/ Buy her book: https://www.amazon.com/Threw-Banana-Bread-Almost-Went/dp/1087882478/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Mama Bear Bookkeeper🤩 As-needed bookkeeper exclusively for small businesses, entrepreneurs, & start ups. Also available for individuals and their personal finances. In addition to bookkeeping, I also offer education services, budgeting, debt organization, monthly meetings, and tax prep+referrals. Free 30 minute consultation for anyone mentioning this ad! Mama Bear Bookkeeper - Chante Bierman 360-633-4404 mamabearbookkeeper@gmail.com facebook.com/mamabearbookkeeper (website under construction)
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I wasn’t planning on doing another # episode so soon, but once again, good ol’ Adam over at the gram is rocking our worlds. So, I had to give you guys my take on the news! It’s gonna be short and sweet, but filled with the goods.
Adam Mosseri has finally settled the great # debate about whether your #s go in your caption or your comments, along with some other gems on how Instagram Search works and how we can optimize it! He said "We want to make sure that it’s easy for others to find your photos and videos” and shared a few best practices that we can use to show up in search results. Have you heard? Were you surprised? Are you freaking out that you’ve been doing it wrong the whole time? … Tune in to hear me break down what happened and what this really means! I’m going to give you a word for word on what was said, followed by my notes.
Read the full article here: https://about.instagram.com/blog/announcements/break-down-how-instagram-search-works
So you ready to switch things up? Or have you been posting your #s in the captions this whole time? Let me know at megan@bossladiesandbabies.com
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*TRIGGER WARNING: If your mental health is not in a space to handle talks about COVID-19, the Delta Variant putting children in the hospital, debate about anti-vax/anti-mask. or anything health related, please skip this episode or tune in at a later time. COVID-19 has divided families, broken friendships, ended marriages, and caused enormous amounts of trauma for so many of us. But, one thing we can all agree on is that parenting during this pandemic is challenging (understatement of the century). It can feel impossible to make the "right" decisions, and like no matter what we do, we are either risking our children's health or their childhood. It is unfair that we have to make these decisions, and can be very isolating. In this episode I am joined by the strong, brave, and vulnerable mama - Shamire Crummie- for a very open conversation about the struggles of navigating this pandemic as a mother. Shamire has a bachelors degree in Public Relations, a Master’s degree in Social Work, and has been a stay at home mom for 3 years after her son was born at 26 weeks and was in the NICU for 133 days. We talk about the lack of consideration for our children from the CDC's guidelines and fellow Americans, why the Delta Variant is so scary for parents, and how to handle our feelings of anger, fear, and isolation when it seems we cannot catch a break. Shamire opens up about her personal experiences with keeping her family safe during COVID, how to handle strange looks when being careful and masking up, and how she is able to find joy and take the time for self care. The pandemic isn't, and never was, over for us parents. This episode provides an opportunity for other mamas to relate, feel heard, and be reminded that you are not alone. Tune in for advice, support. and resources that can help any mamas struggling through this time. If you are struggling with feelings of isolation, overwhelm, fear, or anything else related to your children's health and safety during this time, please don't hesitate to reach out to myself or Shamire for support. We are not Drs and cannot offers medical advice, but we are happy to continue the conversation and offer a safe place to let it out. Check out these COVID Family Support Facebook Groups: https://www.facebook.com/groups/3389465564494365/?ref=share https://www.facebook.com/groups/884141689010139/?ref=share Follow Shamire on Instagram @shamcrumm 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Hello Dahl Baby 🤩 The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years. Exclusive Boss Ladies and Babies discount: use code HEYMAMA for a one time offer of 15% off site wide :)
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For many of us working moms, our businesses are our “other” babies. And just like our human children, we love to see our business grow! Today I wanted to talk to you about how to organically grow your business, and strategies you can put in place to start growing your business, for FREE, today! These strategies are great if you’re just starting out, don’t have a budget for paid marketing, or have been in business for a while and are thinking about expanding into spending some money on marketing. I always recommend exhausting your organic options first, and then consider adding in some paid options. You may be surprised how much organic growth you accomplish, and how many people are growing there business without spending all their income on ads!! So, what’s the secret? I’m about to spill the tea... Organic Growth Strategies (seo, #s, ICA solutions) ICA Engagement SEO
s
Reels Opt Ins/Email Marketing Clubhouse Facebook Groups Free Resources Be You Start with these organic strategies to maximize growth in your business before taking the plunge into paid marketing. Are you doing any of these now? Is your business growing? Let me know your favorite organic growth strategies at megan@bossladiesandbabies.com
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Investing your business is one thing, but investing in yourself as a parent and a business owner is a whole other challenge. In this episode I am joined by mom of three and Founder/ CEO ofThe Collective Book Studio, Angela Engel. Angela has over 20 years of experience in the publishing industry and is on a mission to disrupt the industry by giving budding authors more agency and authority in the publishing process. Angela shares her journey to where she is now, including leaving a stable corporate career to invest in herself and her dreams, finding courage to make the ask and go for what you want, and how she realized that she was called to help others pursue their dreams. We talk about how to start your own company, how to handle objections, what happens when you fail or hear "no", and so much more! Angela also shares who makes a good candidate to write a book and become a published author (hint, if you're reading this it might be something to consider), and shares her best advice for balancing being boss lady with mom life. Connect with Angela: https://thecollectivebook.studio/ Instagram: @thecollectivebookstudio @angela_engel Read Megan's Scary Mommy article here 👉 https://www.scarymommy.com/parents-emotionally-burdened/ 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email at megan@bossladiesbabies.com This week’s Boss Lady Business is Sweet Indulgence 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy in Whatcom County. Again that’s @sweetindulgencepnw 👉 Boss Ladies and Babies is powered by The Brand You Strategy. Have you been struggling to find your unique balance in your life and business? Do you feel lost as mom and/or business owner and need some direction or clarity? Do you feel like you aren’t truly connecting with your customers, not making sales, and can’t figure out why? Do you struggle to show up on social media consistently and intentionally without overwhelm? If you answered yes to any of these questions, keep reading! The Brand You Strategy is my signature 6 week business, balance, and branding course that walks you through creating a solid and recognizable business and brand identity, and has been proven to help you gain a clear understanding of who you are and determine your unique message and dream customers so you can relax into your business and Make.More.Money! The Brand You Strategy only launches 6 times per year, and has a spot waiting with your name on. For more info, check out bossladiesandbabies.com or contact me (Megan) on insta @bossladiesandbabies or via email at megan@bossladiesandbabies.com . Mention this add and receive 25% off your spot!
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Co-working can be an amazing tool for your business, and can help you break through to the next level. I never understood the true magic of co-working until I tried it myself… and now I’m addicted. I was always worried that it would be too distracting or that I would rather socialize than get focused work done, but in reality, I’ve never felt more focused than when I’m working next to my business bestie. So, how and why should you co-work and become the most productive you? Let me tell you the powerful benefits I’ve found, and my tips to start co-working today:
Find your biz bestie
Bring the creativity
Overcome obstacles together
Batch/create content
Laughter helps with brain blocks
Have a list/plan ahead of time
Talk out your priorities
Feed into each other's strengths
Inspiration
This is just skimming the surface when it comes to the benefits of co-working! It has quickly become one of my favorite ways to get work done… and gives me an excuse to hang with friends while also feeling super productive. Who doesn't want that!Have you tried co-working yet? I want to hear about your coworking stories and know who your business bestie is at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
This one is for the moms! If you are looking for your "ah ha" moment, and the motivation you need to shatter the "shoulds" in your life, listen to this episode! I'm joined by the motivating, inspiring, and talented Felicia Baskin, who serves up straight gold in this episode! We talk about shattering the need for perfection put on us by society, what our kids really need vs. the needs we have decided they need, what true self care means and how to make yourself a priority without the mom guilt, how to recognize you're a person AND and mom, and how to build your legacy while parenting. This conversation will leave you feeling like you can do anything, and is the refreshing reminder we all need to connect with who we are, outside of "mom". Felicia's message is incredible, and her ideals on being a "good mom" = being a happy mom are a breathe of fresh air. And, make sure you stick around for a hot mess moment so relatable, you will be ROFL! Follow along with Felicia: Instagram: @motivating_moms
Head to www.feliciabaskin.com and sign up for a consultation and receive 20% off the The Busy Mom Planner 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email at megan@bossladiesbabies.com This week’s Boss Lady Business is Crystal Ramalho Designs🤩 crdesigns.online 2crdesigns@gmail.com Crystal Ramalho Designs is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Crystal’s designs and use code THANKYOU10 for 10% off any item.
👉 Boss Ladies and Babies is powered by The Brand You Strategy. Have you been struggling to find your unique balance in your life and business? Do you feel lost as mom and/or business owner and need some direction or clarity? Do you feel like you aren’t truly connecting with your customers, not making sales, and can’t figure out why? Do you struggle to show up on social media consistently and intentionally without overwhelm? If you answered yes to any of these questions, keep reading! The Brand You Strategy is my signature 6 week business, balance, and branding course that walks you through creating a solid and recognizable business and brand identity, and has been proven to help you gain a clear understanding of who you are and determine your unique message and dream customers so you can relax into your business and Make.More.Money! The Brand You Strategy only launches 6 times per year, and has a spot waiting with your name on. For more info, check out bossladiesandbabies.com or contact me (Megan) on insta @bossladiesandbabies or via email at megan@bossladiesandbabies.com . Mention this add and receive 25% off your spot!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We’ve all been there… we are just living our lives, grinding away at our business and BAM! Something new and shiny comes along and we drop everything and go all in on it! (cough cough clubhouse, cough cough reels…) Maybe it’s an opportunity, maybe it’s a new app, maybe we see everyone else doing it, maybe even a new idea that we can’t seem to quiet. Whatever it is, it is something that totally derails our flow. This is called Shiny Object Syndrome. And according to Wikipedia, Shiny object syndrome is the situation where people focus all their attention on something that is current and trendy (aka shiny compared to everything else you’re doing), yet drop this as soon as something new (and shinier) comes along and takes its place… I feel attacked… So how the heck do we fight this? And why does this happen to even the most focused of us? I have some thoughts… You know that you have experienced the shiny object syndrome if you can relate to the following: You have a list of business ideas but nothing gets executed. You constantly start new goals but never see them through to the end. You jump from one course to another, drawn by the wild claims of each course… etc. etc. and the list freaking goes onnnnnnn. So, we know what it is, and we see ourselves fall victim... but how the heck can we fight this? I have some tips!
Get real with yourself Set solid goals Make a plan and stick to it Create a later list Find an accountability partner Quiet the noise Stop comparing Remember your WHY Stop fueling the FOMO Don’t beat yourself up
Arm yourself with these tips, and you'll be less likely to be drawn to the shine. But, remember, it happens to the best of us, and it takes time and practice to resist. What has sparked your latest battle with shiny object syndrome? Let me know at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Social media can be an amazing place to stay connected, find inspiration, and grow your business. But, it can also be an ugly place causing us to second guess ourselves, our lives, and our self worth. In this episode, I'm joined by the raw, real, and inspiring Body Confidence Influencer- Shanel Whitley. Shanel is a self proclaimed curvy and confident mom of 5 kid who has a commitment to keeping things raw and real. She has built her career around confidence, and has grown a very special space on the internet for women to feel supported. I was excited to talk to Shanel about body positivity and confidence, but this episode evolved into something even deeper than I expected. Shanel has grown an amazing following, and she shares her journey to becoming an influencer on Instagram and TikTok, along with some tips on how you can grow your own social media following. She also open up about struggles and strategies to find confidence as women, mothers, imperfect humans, and how to continue to push forward when life throughs you curve balls. We discuss the importance of vulnerability, and how special and important it is to be confident enough to choose to how, when, and where to allow yourself to be vulnerable. And we get real about how to show up for your children in times that your confidence isn't where it should be. This episode is deep, thoughtful, and packs a powerful message... along with some hilarious hot mess stories, and inspiring advice for balancing business with motherhood. Follow along with Shanel on social at @shanelwhitley on IG and Tiktok and snag a free guided workbook “5 steps to level up your socials” available at the link in her Insta bio! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email at megan@bossladiesbabies.com This week’s Boss Lady Business is Shaunna Sutcliffe 🤩 Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people Release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her Yoga for Desk Bodies Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! They can email me at s.shaunna@gmail.com or contact her through her website at RisingTideWellness.Org 👉 Today's episode was powered by The Brand You Strategy. The Brand You Strategy is a signature 6 week business, balance, and branding course that walks you through creating a solid and recognizable business and brand identity, and has been proven to help you gain a clear understanding of who you are and determine your unique message and dream customers so you can relax into your business and Make.More.Money! The Brand You Strategy only launches 6 times per year, and has a spot waiting with your name on. For more info, check out bossladiesandbabies.com or contact Megan at megan@bossladiesandbabies.com . Mention this add and receive 25% off your spot!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ok, so last week I talked about the big changes happening over on the gram, and a big piece to that puzzle is reels. Love em’ or hate em’, they’re not going anywhere. And if you really want to stand out, boost your engagement, and grow organically on the platform, reels 100% must become part of your strategy!
Let me be the first to say, I am NOT super excited about this. I love the idea of reels… but creating them is a whole nother story. People out there are so dang creative, and to execute the quality content they are is just not realistic for my life and schedule as of right now. But guess what, that’s fine! The most important thing is putting yourself out there, being real, and using reels in a way that works for you and your business!
Here are some of the most common questions I get asked about reels:
What are reels?
Do I have to dance?
How can I use reels to grow?
Any tips for creation?
How often to post a reel?
Do I add it to my feed?
What do you think about reels? Love em? Hate em? Let me know at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Welcome back to Boss Ladies and Babies... and get ready for some changes! ICYMI, Mikki has decided to step away as Boss Ladies and Babies co-host- and Megan addresses the changes and what's to come for the show!
Make sure you head on over to my instagram account @itsmegangillespie so you can stay connected. This will be the new home for boss ladies and babies, and the @ will be changing as soon as Insta lets me! Boss Ladies and Babies podcast is sponsored by The Brand You Strategy: Have you been struggling to find your unique balance in your life and business? Do you feel lost as mom and/or business owner and need some direction or clarity? Do you feel like you aren’t truly connecting with your customers, not making sales, and can’t figure out why? Do you struggle to show up on social media consistently and intentionally without overwhelm? If you answered yes to any of these questions, keep listening! The Brand You Strategy is my signature 6 week business, balance, and branding course that walks you through creating a solid and recognizable business and brand identity, and has been proven to help you gain a clear understanding of who you are and determine your unique message and dream customers so you can relax into your business and Make.More.Money! The Brand You Strategy only launches 6 times per year, and has a spot waiting with your name on. For more info, check out bossladiesandbabies.com or contact me (Megan) on insta @itsmegangillespie or via email at megan@bossladiesandbabies.com . Mention this add and receive 25% off your spot!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Phew, have you heard the news about the Instagram changes? We were on our podcast break when this news dropped, and I knew I needed to do an episode about what happened… ICYMI or if you have questions, keep listening because I’m about to break it down. What happened, why you should care, what it means for your strategy, and what the heck you do now! So basically, Adam Mosseri the Chief of Insta, announced that Insta is “no longer a square photo sharing app”.... And we are all shookith. He went on to say that people are mostly using the gram to be entertained, and video is clearly taking the lead when it comes to entertainment. He cited competition from TikTok and Youtube as a reason for the change, and basically reiterates what we all knew… the times they are a changin’. I heard someone say that Instagram has imposter syndrome, and I kind of agree. The simplicity of the photo sharing on this platform has grown it to what it is today, but of course trends change. People’s wants and needs change, and it makes sense to want to “keep up”. Adam did come back out and tweet that he mean to say “we’re not just a photo sharing app” anymore… so let’s take a collective exhale because our whole Insta lives are not being cancelled… just shook up a little.
✨Mix up your strategy ✨Lean into video ✨Stay true to your message ✨Get comfy with short format video - Entertain, educate, inspire ✨Beef up the “entertaining” content ✨Make a plan for new follower connection - The new algorithms will actually organically drive more new traffic to your page, especially reels!
So there you have it. The world isn’t ending, but it sure felt like it at first! You’ve gotta love Instagram… they always keep us on our toes. At the end of the day, you can use the platform however you want to use it! Afterall, social media is only a piece of our business, it’s not the whole thing. Do you, do what you feel good with, and be open to expanding when you’re ready.
What are your thoughts on these changes? Let me know at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
If there is one thing we can all look forward to in the upcoming months, it is BIG EMOTIONS! Grown ups, and our kiddos, have been through a lot the last year and a half… and with summer starting, more time around the home, and long days to fill, there are sure to be some meltdowns. In this episode, the Boss Ladies are joined by the owner of The Brain Breakthrough and Action Parenting - Jessi Sigander- Jessi is an expert on handling big emotions, finding where they are coming from, and creating healthy ways to work through all the big emotions we face. This episode felt like a therapy session, and the vulnerability around normalizing mental health and all emotions is raw. If you and your family are experiencing difficulties with your emotions, be sure you take notes, and remember that you are not alone! The episodes ends with the most epic hot mess moment to date- imagine your nightmares… it’s that bad! Find more from Jessi here:
www.actionparenting.org; www.thebrainbreakthrough.com;https://www.instagram.com/brainbreakthroughtherapy/;https://www.instagram.com/actionparenting/;https://www.facebook.com/thebrainbreakthrough;https://www.facebook.com/groups/actionparenting
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is The Toddler Lab 🤩 The Toddler Lab's subscription box is the most comprehensive educational and developmental subscription box on the market for children ages 2-5. Each box features 4-5 engaging hands-on activities focusing on fine motor skills, early literacy, mathematical concepts, and more. Each box also comes with a book and printable worksheets. You can find out more at thetoddlerlab.com or on Facebook or Instagram under @thetoddlerlab. Please use the code FRIENDS+FAM for 15% off of your first 3 boxes.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Raise your hand if you feel like your business is organized and running smoothly…. If you raised your hand, chances are you’re using some type of project management tool to assist you! If you didn’t raise your hand, it might be time you start looking into project management tools to help you, because you don’t have to… and shouldn’t do this alone. There are tons of free project management tools out there that can help you get started, and as you grow, you can upgrade them as needed. When you start looking into tools to get organized and create systems, it can be really overwhelming… like really really overwhelming… which is annoying because you’re looking to make business easier, and can risk feeling even more overwhelmed by taking this step. I don’t want that for you. I’ve been there, and it’s not fun. So, here are some of my favorite tools to help manage my projects and my business. There are hundreds to choose from, so do your own research and find what you like, but these are great options to get your started.
✅ Asana ✅Trello ✅Slack ✅Honeybook ✅G-Suite ✅Flodesk
You guys, this is just the tip of the iceberg when it comes to all of the tools out there ready to make running your business easier! I’ve enjoyed playing around with different apps and finding what really works for me. Have you tried any of these tools? Are you ready to take your business up a notch and get organized? Let me know your favorite, or what you’re most excited to try at megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Being tough is one thing, but being tough as a mother is something only a mama can claim! In this episode the boss ladies are joined by the toughest mama of all, Jennifer Cervantes. Jennifer is the owner of Tough As A Mother Tribe, where she is on a mission to empower women and honor the raw, real, and joyous moments of motherhood. She creates empowering jewelry for women, and her work has been featured in Forbes, NBC, ABC, Buzzfeed and more. Jennifer opens up to us about her experiences and how she has found strength in motherhood, even through the darkest times with miscarriages and postpartum anxiety. We talk about the reality of motherhood, and how hard it can really be, ways to normalize the struggle, how to find your confidence, how tough mamas really are, and how to heal. This episode will leave you feeling empowered, inspired, and less alone by the raw and honest conversations that relate to real life motherhood. Find more from Jennifer on social @toughasamothertribe and use code BLAB30 for 30% off your purchase at www.toughasamothertribe.com
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Pivotal Origins 🤩 Pivotal Origins offers Functional nutrition from preconception to postpartum and beyond. Specializing in chronic conditions such as autoimmunity, mold, lyme, parasites, and chronic fatigue. Check them out at Pivotalorigins.com, on social media @pivotalorigins, and enjoy a free month of her Marco Polo channel with the code VIPTRIAL.
If you’re interested in us promoting YOU on our show with a FREE ad space, send us an email and let’s get bossy!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
If you listened to the episode about the importance of an email list, you heard my excitement as I decided to start working on growing my list! Since then, we had an email expert come on our podcast for a full length episode about email marketing… make sure you go back and check that one out to hear from a pro!
Email marketing is a beast! I thought it was going to be pretty easy, and as I get my systems in place it is starting to get a little easier. But, phew, getting going is tricky. Here are some of the things I’m learning as I go, and hopefully you can incorporate these into your email marketing plan if you aren't already!
📧 Create strategy 📧 Lead with value 📧 Share your story 📧 What to include 📧 Something to think about 📧 Support your community
Ok, so that’s what I’ve got so far… I am by no means an email expert, and am learning every day as I work to grow my list. It’s been really fun getting out of my comfort zone and creating content in a new way. My list is starting to grow, and I’m working hard to get my strategy locked down so I can just keep showing up for my audience. How’s your email list going? Are you on mine yet? Let me know at megan@bossladiesandbabies.com and grab a freebie and spot on my list from my insta bio @itsmegangillespie
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Mommin’ aint easy, but it is definitely A LOT easier with support, community, and women like our guest Jessica Lorion. Jessica joins us to talk all about being a “mama in training”. She opens up about her experiences as an actor, entrepreneur, podcast host, and how her autoimmune disorder has affected her family planning. Jessica is not yet a mama, but is dedicated to creating a supportive community for new moms: Giving new moms, or mamas in training, guidance and community, from moms who’ve been there. The boss ladies connect with Jessica about the importance of opening up to an audience and inviting them along your journey while being vulnerable and learning together. We talk about things people don’t tell you pre motherhood, and how important it is to seek out help when you’re feeling alone. Share this episode with your new mama friends, or anyone who plans to become a mama in the future. Follow along with Jessica and support her journey below:
OFFERS: Facebook Group for mamas in training, pregnant women & new moms: https://www.facebook.com/groups/mamasintraining Jessica is also building out a premium membership for the podcast to launch at the end of the summer, but is looking for beta members right now to help her shape it. You can email her at: info@mamasintraining.com
Website: https://www.mamasintraining.com/ https://jessicalorion.com/
Instagram: (podcast) https://www.instagram.com/mamasintrainingpod/ 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Hello Dahl Baby🤩 The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years. Exclusive Boss Ladies and Babies discount: use code HEYMAMA for a one time offer of 15% off site wide :) hellodahlbaby.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Today we are going to talk about something big... boundaries. Boundaries are the most important thing that we can do for ourselves and our businesses to stay sane, avoid overwhelm, and take complete control of our time and energy. Setting boundaries with ourselves, our families, our children, our friends, AND our business are major boss lady goals. Today, we are going to focus on the biz boundaries- what they are, when to set them, and how I’ve incorporated boundaries into my business to find balance and be the best boss lady I can be!
🚫Decide your hard stops 🚫Don’t let emails and notifications rule your life 🚫Put down the phone and limit screen time 🚫Learn to say no to opportunities 🚫Respect your value 🚫Stop explaining yourself
So there you have it! I can’t sit here and tell you what boundaries to set for yourself and your business, but give these ideas a try and see how you feel. Committing to boundaries and following through will change your business, and your life!
I want to hear from you! What boundaries are you setting in your business? Email me at megan@bossladiesandbabies.com and let me know💕
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who’s ready to get bossy? If you have a business, side hustle, or something you’re promoting, you will want to tune into this episode! The Boss Ladies are joined by email marketing guru - Jen Wilson- to learn all about why you need to be email marketing in 2021! Jen shares her best kept secrets on how to get started, how to grow, and why you can no longer rely on social media to market yourself. Email marketing may not be your go-to today, but after listening to this episode, we can bet you’ll be just as excited about it as we are!
Connect with Jen and grab some freebies Links:
Instagram: @jenwilson.marketing
LinkedIn: https://www.linkedin.com/in/jenwilsonmarketing/
Website: www.jenwilsonmarketing.com
Freebie: 125+ Lead Magnet Ideas: www.jenwilsonmarketing.com/leadmagnet
Freebie: 20-Point Checklist to Write Sticky E-Mails: https://jenwilsonmarketing.lpages.co/checklist
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show with a FREE ad space, send us an email! This week’s Boss Lady Business is Shaunna Sutcliffe, yoga therapist 🤩Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her "Yoga for Desk Bodies" Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! You can email her at s.shaunna@gmail.com or contact her through her website RisingTideWellness.org
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Have you heard about clubhouse?! If you’re new around here, you’ll quickly realize that I’m OBSESSED! It is the BEST app I have ever used, and that is not an exaggeration. The connections you can make with people from this app are so instant, so organic, and so powerful, that it has become the driving lead source for my business. And it’s FUN! All you have to do is show up, listen, be yourself, and watch the magic happen. But, as easy as that sounds, it does help to have a little strategy in place so you don’t miss out on anything… or get overwhelmed! Here is my own clubhouse strategy that I’ve used to grow my business and create a strong presence on clubhouse!
Block out time.
Provide value
Create a room schedule that works for you.
Collab and co-mod.
Manage your DMs.
Track your leads.
Have fun!
CH is quickly becoming a favorite amongst many business owners! But, since it’s SO GOOD, it can be a little overwhelming. Getting your strategy in place is key to get the most of this app and avoid burnout. Do you have a CH strategy in place? I’d love to hear it! Email me at megan@bossladiesandbabies.com and let me know.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Raise your hand if you’ve ever felt like everything you’re doing just isn't good enough, you feel completely overwhelmed, and the thought of self care seems like something that will happen only in your wildest dreams. We have all been there to some extent, and it just shouldn’t have to be that way! In this episode the boss ladies are joined by -Ange Thompson- Holistic Lifestyle + Empowerment Coach to talk to us about how to ditch our guilt and get comfy practicing self care. Ange doesn’t hold back in this episode, and offers tips to help you drop the excuses and take care of yourself! Her tagline is helping people go from victim to victor, and this episode will help get you started on your journey. Things get pretty deep, but the episode rounds out with one of the most epic hot mess moments to date! Give it a listen if you’re ready to take the steps to change your life today, or are looking for some inspiration to live a more guilt free and fulfilled life.
Check out more from Ange here! And sign up for her masterclass at a special discounted rate:
Masterclass: https://www.angethompson.net/masterclass-optin
Self-care routine download: https://www.angethompson.net/empoweredselfcareroutine
Book a consult call: https://calendly.com/coachingwithange/introcall
On Instagram and Facebook @coachingwithange
reflectrenewreclaim.com
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show with a FREE ad space, send us an email! This week’s Boss Lady Business is Sweet Indulgence🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy here in Whatcom County.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Have you heard about “branding words?” Kelsey Kurtis was the person who introduced me to the concept of branding words many years ago. She is a pro when it comes to teaching you how to develop these words and make them part of who you are.
The idea of branding words is just starting to catch on, but have been around for a while. Your marketingbff.com says branding words are descriptors you want people to use to endorse your business. These are words that define you, your work, and what clients get by working with you…. Words you hope people are using when you’re not around.
These are the words you want others to use to describe you when you’re not around. They are the impression that you want to leave on other people. They are powerful! And you can start taking control of planting these little branding word seeds today!
So, start thinking about what words you want people to use to describe. Start thinking about what words they may already be using to describe you. Make a list! Maybe even throw out a post on social media or ask your friends and followers to tell you a couple words that come to mind when they think of you. Once you start paying attention you will notice words that keep repeating themselves, and you can start to narrow down the words you want to be associated with. What do you think your branding words are? Email me at Megan@bossladiesandbabies.com and let me know!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ah parenting… it’s never easy, but the last year and a half has added a little (understatement of the year) extra pressure on the difficulties we face keeping our children alive and happy. In this episode, the boss ladies are joined by parenting expert and head digital content director for the Parents brand - Julia Dennison - to discuss parenting in 2021 and beyond. Julia opens up to us about her experience working at Parents, and how she got to where she is today. She shares the trends that have been happening in parenting during the last transformative year, and tips on how we can continue to parent our children through the struggles. Julia opens up about her experience as a single mom and shares some wonderful tips on co-parenting as we discuss diverse family life in America today. No family is “perfect”, but one thing we have in common is that we are all doing the best we can! We end the episode with so parenting “trends” that we can expect to stick around, and a very relatable hot mess moment from Julia!
Find more from Julia and Parents here
https://www.parents.com/
https://instagram.com/juliadennison
https://www.instagram.com/parents/
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is KP Metalworks🤩 KP Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability and individuality.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ok boss ladies, I wanted to take some time this week to address the buzz around the word “balance”. I use this word A LOT… in my content, in my programs, and even the book we are writing that has a major focus on creating balance around work and parenthood. This word is quickly becoming a no-no and it’s time that we get clear on what this word really means… because we really do want and need balance in our lives… it just may not be what we think it is! I feel like we are seeing this word all over the place, and it shouldn't have to be a thing that causes us to cringe. We have the power to take control of this word and create the kind of “balance” that really works for our life! So, let’s get clear on how we can strive towards finding our unique balance and truly relax into our lives! 👍Ditch the shoulds 👍Take a look at your life now 👍Set priorities and boundaries 👍Be flexible
So there you have! I challenge you to take on some of these tips and starting taking control of what balance means in your life. We all want balance, but it’s up to us to decide what that actually means to us. It doesn't have to be a bad word, because when you find your unique balance, life can be really beautiful.
I want to hear from you! Do you feel like you have balance in your life? What does the word balance mean to you? Send me an email at megan@bossladiesandbabies.com and let me know!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Do you ever feel like a supermom? We think you are! And in case you need a little reminder, our guest for this episode - Lori Oberbroeckling - joins the boss ladies to talk all about her new book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too!
Lori gives us the lowdown on how she wrote a book in 34 days, and spills the beans on some major secrets to finding happiness, overcoming complaining, and ditching the idea of “perfect balance”. This episode will leave you feeling empowered to tap into your Supermom power and be intentional as you kick booty in all the things!
Find out what your Supermom Power is here: www.secretsofsupermom.com
Find more from Lori here:
- www.secretsofsupermom.com
- www.secretsofsupermom.com/sosworkbook (Free workbook that goes with the book!)
- www.facebook.com/secretsofsupermom
- www.instagram.com/secretsofsupermom
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Tracy Rodriguez🤩 For all those with pain that won’t quit, you do NOT have to keep living this way. Tracy Rodriguez is a Corrective Exercise Specialist giving women the tools to eliminate chronic pain when no other methods have worked. You can snag your free consultation to find pain relief by DMing her on Instagram @tracyrodriguezces or you can visit www.workpainfreeprogram.com to learn more.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Content may be King, but you’re a Queen… and Queens slay all day when it comes to content! But, it may not always feel easy to rock the content game like you’re royalty. The key is to have a plan, and be consistent and international with how, when and where you show up. Sounds easy right? It definitely can be once you get used to it! There is no magical strategy that works for everyone when it comes to content planning, but these are a few things that have helped me ditch the overwhelm and show up providing value to the people I want to be speaking to!
✨Know Your Audience ✨Solve The Problem ✨Market Research ✨Choose You Pillars ✨Be Authentic ✨Batch Your Content ✨Create A Large Piece Of Content
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy Mother's Day, Boss Ladies! The journey to Motherhood is unique for us all. Some enter parenthood through childbirth, some through marriage or adoption or fostering or any number of special ways. Making the commitment to care for another person is one of the greatest jobs we will ever have.
To honor our fellow Boss Mamas, we reached out to our community and had 3 incredible women share their birth stories with us. Each one is different, each one is special, and we can't thank them enough for opening up and sharing their stories with us. There are some high highs, and some scary, low lows. Join us in appreciating the beauty in each of these Mamas' experiences, and let's all take a moment to appreciate the place we are today, and the journey it took us to get here.
Special thanks to these incredible Boss Ladies for sharing their stories with us!
Andrea Merrill, Brand + Website Designer SEO | Virtually Adventurous http://virtuallyadventurous.com/
Melissa Parnell, MA http://parnell-relationship-consulting.com
Taryn Walker thesociallifestyleco.com
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy Mother’s Day to all you mamas out there! This episode is just Mikki and Megan, and we take some time to reflect on our Motherhood journeys, while keeping it real with all of you!. You know those things we all swore we would never do once we had kids? We reveal some of our biggest wins and fails, how motherhood has changed our perspectives on life, our biggest transformations since becoming mamas, and spend some time complimenting each other’s mama super powers! We also announce the upcoming reveal of a TOP SECRET project we have been working on, coming out on Mother’s Day, along with a special Bonus podcast episode.
This one if for the mamas, we see you! We love you! We are you! Keep doing an amazing job, because just by being you… you’re the best mama your babes could ask for. Happy Mother’s Day, we love you!
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
If you’ve been around the biz block you might be hearing people talking up email marketing...like a ton! For the longest time I turned my nose up to email marketing thinking it was old, outdated, or just not “for me”... but the truth is, it’s the only thing that is really “for us”. I’m sure you all know this, but we don’t own our social media followers. Sure, it feels like the are “ours” because they choose to follow our pages, but the cold hard truth is that if social media goes away…. So would most of our businesses. And, another cold hard truth is…. You probably aren’t really “selling” as much on social as you think you are. So, I decided to get over myself and make the leap into email marketing. Now, be forewarned, I am by no means an expert on this. In fact, I’m a complete newbie… and a lot of you may know this already… but for those who are thinking about dipping your toes in, I’m going to share some of the tips I’ve found so far. There will likely be a part two once I learn more!
📧 Find a platform and go all in 📧Make sure your emails are branded to you 📧Use you voice 📧Create a lead magnet 📧Create workflows and tags for people 📧Stay consistent, but don’t be annoying 📧Use your emails as a way to elaborate on your social content 📧Always add a CTA 📧Give them a reason to come back!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
In this episode, the boss ladies are joined by lawyer to relationship expert, mom, author, and match.com chief dating expert - Rache DeAlto-. Rachel has appeared as a relationship expert on Lifetime’s Married at First Sight, TLC’s Kate+Date, and as the host of FYI’s Kiss Bang Love, and has tons and tons of knowledge about all the relationships we have in our lives. We dive into relatability, and how to connect with anymore anywhere (even if it scares you), which is the title of Rachel’s book coming out this fall! We talk about what reliability is, how to be more relatable, and deal with social anxiety, especially post-pandemic! Rachel shares her best tips on how to be better at building relationships, and brings so much inspo and insight about getting yourself out there (safely) and making new friends, growing your current relationships, and being a total boss!
Find her at racheldealto.com, or on any social media platform @racheldealto
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Holden Counseling 🤩 The transition to parenthood can be rough on a relationship! Attend a Gottman Bringing Baby Home workshop with Holden Counseling to strengthen your relationship, reduce conflict, and increase intimacy. Use code BOSSLADY for 10% off the workshop. Registration and more information can be found at holdencounseling.com.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Sometimes we may feel like time is not on our side, but I’m here to tell you that we can change that. How? By getting very clear on what time management means to us, and taking back control of our time! When we spiral through our days, we often feel overwhelmed, miss important tasks, or finish the day feeling like we accomplish absolutely nothing! Here are some of my best tips to manage YOUR time, and live your days productively, accomplished, and being a total boss!
⏰ Set priorities ⏰ Plan Ahead ⏰Work Backwards ⏰Batch Tasks ⏰Establish Boundaries ⏰Track Your Time ⏰Lists ⏰Eliminate Distractions ⏰Outsource ⏰Start Your Day Off In Control (no phone and plan ahead)
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Have you heard of the enneagram? It’s a trending “personality type” that’s been quickly growing attention over the last several years. But, as we learned in this episode, it can also be a really powerful tool in your marriage and relationships. The Boss Ladies are joined by certified enneagram coach and podcast host -Katie Allen Harris- to talk about what the enneagram is, how to gain an understanding of your enneagram type, and how to utilize that knowledge to build a strong and emotionally intelligent relationship! Katie gives us the rundown of how your enneagram type guides your relationships and ways that you can start enhancing your relationships today!
Find out your enneagram type here www.enneagramcoach.com/assessment
Join Katie’s challenge starting May 1st The Thankful Hearts Challenge: https://view.flodesk.com/pages/607e302097996e9e27ee2aaf
Listen to The TeamMate Podcast: https://www.stitcher.com/show/the-teammates-podcast
Connect with Katie on Instagram: https://www.instagram.com/katieallenharris/
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Shaunna Sutcliffe 🤩 Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her Yoga for Desk Bodies Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! They can email her at s.shaunna@gmail.com or contact her through her website at RisingTideWellness.Org
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ah, the art of a personal brand!
Making the decision to build your business around who you are, and leveraging the personal and emotional side of business.
I think you all know me by now, and you may be sick of me talking about the brand YOU…. but this is really what it’s all about! Being WHO you are! Because guess what? You already have a personal brand, whether you know it or not, so you might as well be intentional with how you work it! Here are a few of my favorite tips on how to take your personal brand and create the YOU we have all been waiting for!
Be kind to yourself
Take care of YOU so you can take care of your brand
Be a human
Incorporate the things you like into your business
Own your stuff
I could go on all day, but I will leave you with these to get started. There are studies on studies that show that being a human being and showcasing your personal brand will bring you more success! People will choose the person they know, like, and trust, and have things in common with over someone they don’t… even if the name is bigger… even if the prices are better… So, tell me… what does your personal brand say about you? Is it showing who you are? Are you showing up intentionally?... or just letting it happen!
Business BLAB is brought to you by Megan @itsmegangillespie
For more business tips and tricks, follow Megan on IG and join the email list! Let's get bossy!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
How many of us feel like we have great ideas, but no idea on how to make them happen? Women are geniuses!!! But, there are so many things that can get in our way when it’s time to execute. In this episode, the Boss Ladies are joined by designer and CEO -Sarah Shaw- to talk about how to launch your product, get in front of celebs, and not give up when you hit walls. Sarah has an impressive resume and backstory, and she drops some great tips and inspiration for all the mamas out there that have a great idea and are ready to launch it!
This episode will help you develop your starting point, make a plan to balance your dream with motherhood, learn to avoid costly mistakes, and get your product in front of big names! It’s time to get out there and make it happen, mamas!
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Mamabear Bookkeeper 🤩
Mama Bear Bookkeeper is an as-needed bookkeeper exclusively for small businesses, entrepreneurs, & start ups. She is also available for individuals and their personal finances.
In addition to bookkeeping, she also offers education services, budgeting, debt organization, monthly meetings, and tax prep+referrals.
Free 30 minute consultation for anyone mentioning this ad! (website under construction) Find her on facebook under MamaBearBookkeeper
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Ah, Instagram… they have to take everything and make it their own. I have such a love/hate relationship with the gram’... but if you’re going to be using this app, you’ve got to get on board with REELS! Reels are basically Instas take on TikTok videos. And in case that still isn’t ringing a bell, I’m talking short-format videos.
Short format videos are taking over marketing, and Instagram is being especially picky about us using them. So, I’m here to help! Let’s break down what they are and how they can help your business! Here are some of the most common questions I get about reels:
What are they and how do use them? Reels are a great way to be creative and show your audience a different side of who you are. You can be silly, share tips, or even offer promotions through these short videos. Just like TikTok, you can add music and find trending sounds to get more exposure.
What kind of reels to make? Reels are mostly used to do these three things: Inspire, Educate, or Entertain
How often should you post a reel? The answer depends on how often you are using the app. Ideally, Insta wants to see MULTIPLE reels per week, but some are better than none.
Do I have to dance? Nope! You don’t have to do anything that isn’t true to who you are! You can use trending sounds and do something completely different than what everyone else is doing.
What’s the benefit? Besides society’s short attention span and keeping things short for them, Insta seems to be really pushing reels into the algorithm.
Can I just copy my TikTok videos? Yes and no! You can definitely repurpose your TikTok videos, but be careful of the TikTok watermark.
….Do I have to? Sadly, the answer is yes! Reels aren’t going anywhere! And neither is short format video.
I’m pretty new to reels myself, and really only have the capacity to commit to one reel per week. It’s been a learning curve, but I’m having fun coming up with different content that is making me feel happy! I love being able to show up in a new way for my audience, and some of the trends are actually really fun!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
🎉Have you heard the big news? We are co-authoring our first book! We're writing with one other powerhouse Mama, and it's written for Millennials! We are so excited and can't wait to share our journey with you. Speaking of Millennials, they sure get a bad rap these days. Us 80s and 90s kids (1981-1996 to be exact) make up the Millennial generation. There are so many stereotypes involving Millennials (ahem, avocado toast anyone?) so we wanted to set the record straight and share our take on these issues. In this episode we discuss the many industries we are blamed for killing- from cereal, casual dining and department stores to gyms, diamonds and American cheese! (good riddance, Kraft singles.) We talk marriage, parenthood and the debt many of us are drowning in. These are our opinions and experiences of course, but we do a pretty good job of defending our generation's honor! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is The Toddler Lab! The Toddler Lab's subscription box is the most comprehensive educational and developmental subscription box on the market for children ages 2-5. Each box features 4-5 engaging hands-on activities focusing on fine motor skills, early literacy, mathematical concepts, and more. Each box also comes with a book and printable worksheets. You can find out more at thetoddlerlab.com or on Facebook or Instagram under @thetoddlerlab. Please use the code FRIENDS+FAM for 15% off of your first 3 boxes.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Spring has sprung, and our homes aren’t the only places that need some tidying up this time of year! End of Q1, longer days, sunshine and happiness… no better time than now to tidy up the biz!
The excitement for the new year is wearing off, and some of our ideas may have some cobwebs hanging around that could use some dusting, clutter may be piling up, and we might be feeling like we could use a little pep in our step!
Here are my favorite ways to clean up the ol’ biz this time of year:
Clean your digital space
Clean up your CRM
Update bios/website copy
Check/update your to-do list
Revisit your goals
Clean up the office
Business BLAB is brought to you by Megan @itsmegangillespie
For more business tips and tricks, follow Megan on IG and join the email list! Let's get bossy!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Another one bites the dust… what happened to the first quarter of 2021?!?
If you’re anything like me, you love a fresh start, and a new quarter is just as exciting as a new year. So, instead of sitting here wondering why we are still inside but time is still flying, I challenge you to embrace what you’ve done this year so far… and get ready to do even more in Q2!
A good place to start is to give yourself a little audit for the past 3 months (think of it as a personal business review) and see where you’re at, what you accomplished, and where you need to improve. I’m going to walk you through how I do my quarterly audits and set myself up to stay on track and kick some business booty!
Start with the WINS
Run the Numbers
Check your Systems and Habits
Check for Consistency
Audit your Marketing Plan
Revisit your Why
Avoid Burnout
Start your Q2 Plan
Business BLAB is brought to you by Megan @itsmegangillespie
For more business tips and tricks, follow Megan on IG and join the email list! Let's get bossy!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
TikTok became super popular for people “our age” during the pandemic, but it also became a place that offers so much more than funny videos and trends. People have really started to find success using this platform for their businesses… and not just with silly dances! In this episode, we are joined by our friend- Crystal Ramalho- to share how she has had an amazing amount of success in her business, thanks to TikTok! Crystal breaks down why this platform has quickly become her favorite, how to find content ideas and trends, how to use hashtags, how to go viral, and so much more! … and she hasn’t danced one time! We also break down the difference between TikTok and Instagram Reels, why short-format videos are so popular, and how to make this type of content work for you. The idea of TikTok for business may sound intimidating, but Crystal provides some advice for anyone wanting to try it out and make the shift, along with all of her TikTok tips and tricks. The episode ends with a sh*tty Hot Mess Moment, and a BIG ANNOUNCEMENT for Crystal Ramalho Designs new line- you heard it here first!!!! Message @crystal_ramalho_designs on Instagram to get a sneak peek! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Hello Dahl Baby🤩The goal of Hello Dahl Baby is to curate a minimalist, comfortable, collection of clothes and baby items from high quality brands. Hello Dahl Baby will be made up of items that are easy to mix and match to accommodate many outfit changes throughout the day. The Dahlia-tested, parent-approved durability of our products ensure they will be yours to love, wash, and pass down for years. Exclusive Boss Ladies and Babies discount: use code HEYMAMA for a one time offer of 15% off site wide :) Check them out at hellodahlbaby.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
The times they are a changin’... people are craving connection now more than ever, and are looking to support businesses that are giving them what they need! It hasn’t always been this way, and the good news is, it’s not too late to change how you’re showing up in your business and branding to easily offer the connection and humanity we all want to see. But how you may ask… how can you show your humanity to complete strangers? The answer is simple. Be you.
As you may know, I have created an entire program centered around the idea of showing up as YOU in your business, but you don’t need to take my course to start doing this today (trust me, you’ll want to take my course… but you can take the first steps now). I challenge you to commit to becoming the person behind your brand and showing your audience that you are a vulnerable HUMAN being… just like them. Here are some ways you can start to do just that!
STOP trying to be perfect
Give a peek into your life
Don't hesitate to get deep
Show your face
Support this podcast: https://anchor.fm/bossladiesandbabies/support
“If you love what you do, you’ll never work a day in your life.” Marc Anthony In this episode Mikki and Megan take a look at their passions, and how/when they discovered them. The Boss Ladies talk about the pressures of finding what you love to do, especially during a pandemic, and share a helpful reminder that there is no right or wrong time for you to discover your passion. Megan shares her journey of developing her coaching programs and what she sees for herself in the future, and Mikki talks about the struggles of searching for that true calling. This episode will help you remember that you must be kind to yourself, slow down, and don’t force passion into your life. Your calling is out there, and whether you’ve found yet it or not, you’re going to do amazing things! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Pivotal Origins 🤩 Pivotal Origins offers Functional nutrition from preconception to postpartum and beyond. Specializing in chronic conditions such as autoimmunity, mold, lyme, parasites, and chronic fatigue. Check them out at Pivotalorigins.com, on social media @pivotalorigins, and enjoy a free month of her Marco Polo channel with the code VIPTRIAL.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Social media can start to feel overwhelming and cause stress and panic for even the most organized business owner. It seems like everyday something new comes up! A new app (hello clubhouse), a change to the algorithm, new features, and it’s hard to know how to keep up or what you should be doing! I’m here to remind you that YOU DO NOT HAVE TO DO IT ALL… and the more you try to overextend yourself to “keep up” the harder it will be! So, take a step back. Remember, social media is meant to be social...and fun✨
Here are some tips on how to reel (pun intended) it back in!
🌈Don’t look at what everyone else is doing 🌈Spend time around your audience 🌈Quality over quantity 🌈Make time to engage 🌈Experiment 🌈Set boundaries
At the end of the day, social media is a really important part of our businesses, but it doesn’t have to consume all of our energy. Take some of the power aways from it and your control back by creating a clear strategy that works for you, and remember to have fun!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Do you ever feel like you’re on the “B-Team”? You aren’t alone! We can all struggle with our confidence and feeling insecure when it comes to showing up and doing what we love to do 😬 We get into it in this episode with the amazing owner of Dancing Skunks👏 Stephena is a self-proclaimed “B-Team Mom” of 4, a former army nurse, and business owner providing high-quality, creative, and safe baby essentials. Her products are amazing, and her business is continuing to grow! But, it took her some time to get comfortable providing what she has to offer. Finding confidence and anxiety of doing something wrong was getting in her way for years, and she shares her story on how she found a way to overcome this✨ We have a great conversation about how to stand up and start the thing, overcome the anxiety, and step into your confidence. Stephena has some strong advice for women just starting out, and some tips on how to juggle things along the way. If you’ve been thinking about offering something to the world, this is your sign to start! This is your sign to DO. THE. THING! You’ve got this, and we need what you have to offer🙌 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is KP Metalworks 🤩KP Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability and individuality. Check them out at KP Metalworks.com, or on social media @KPmetalworks
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We talk so much about knowing your audience, pinpointing your ICA, and being the go-to girl for your clients and their needs. But, there is a way to get a head start on knowing exactly what they need, and getting ahead by providing a solution before they even ask… it’s not magic… it’s Market Research!
Regular market research is going to help you stand out as the expert, and become/stay very relevant to your ICA’s needs. They might feel like you’re a mind-reader, but we know you’re just a smart and savvy boss lady out there doing the most! So, how do you make sure you’re doing enough, and the right, research? Follow these tips to get started!
🗣 Don’t be afraid to ask! If you don’t ask, you’ll never know! Have an idea but not sure it will land? Need to make sure a price point sounds right for your demographic? Have a lot of ideas, but not sure where to start or what will bring the most value? Just. Ask.
🗣 Make sure you’re asking the right people! Market research is pointless if it isn’t directly pulled from YOUR market.
🗣 Put yourself out there! Your audience might not know what questions they have until they have the opportunity to ask them.
🗣 Always be searching! Market research doesn’t have to just be a formal Q&A or poll.
🗣 Be open to evolving! You may find that your ICA’s needs evolve over time, which is why keeping up to date on your market research is crucial...but so is the willingness to evolve with them. Listen, grow, and step into being the expert! Your clients will thank you for meeting their needs and truly listening, and your business will continue to flourish!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We all have a rebel inside of us, and it’s time to get to know her...and let her out!
Life coach and public speaker, Dr. Melissa Bird, joins us to talk about how to do this while creating a “graceful revolution” in our lives.
This episode will leave you feeling like you can do ANYTHING...and you CAN! We talk about tapping in and discovering our passions, what truly fuels our souls, and how to watch for the signs guiding you to what you’re meant to be doing. Dr. Bird helps us work through how we can change our passions into our business and truly listen to our heart’s calling, and embrace our intuition. Tune in if you need a major kick of inspiration, or to reaffirm that you’re doing what you’re meant to be. This episode is powerful! Be warned, you may laugh, cry, and have alllll the feels!
Want to connect with Melissa? 👉 https://www.naturalbornrebel.com/
https://twitter.com/birdgirl1001
https://www.facebook.com/birdgirl1001
https://www.youtube.com/channel/UC5zJU-CK82JUTcwIDf6RSAQ
https://www.instagram.com/birdgirl1001/
https://www.tiktok.com/@birdgirl1001
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Sweet Indulgence🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy here in Whatcom County. Again that’s @sweetindulgencepnw
If you’re interested in us promoting YOU on our show, send us an email and let’s get bossy!
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Have you realized that you’re a genius? Really… you are THE EXPERT in something special, and people are waiting to learn from you… whether you have tapped into it yet or not! There is something really special that happens when you discover your zone of genius, cut through the crap, and start doing what you actually enjoy doing...and what you’re the best at!
Whether you’re drowning in your business with feelings of the need to do it all, or just haven’t found your thang yet, it’s time to discover your zone of genius and get to work!
📝 Grab a pen and paper and list out all of the pieces that go into your business. Really break down each task and moving part that you’re doing on a daily. Choose what are you favorite and what you’re best at.
📝 Next, ask yourself probing questions to discover some of your passions… and be honest!
📝 Now, take all of your favorite things from the two lists, and merge them into their own list. This is your gold mine, this is where you get to decide where your zone of genius lies, and what you enjoy doing the most.
📝 Now that you’re clear on your zone of genius is and what lights you up, let’s talk about how you run with this! And what you do with all of the other tasks that aren’t in your zone of genius!
✨ Craft your schedule around focusing on what you’re best at!
✨ Share your zone of genius often! Make sure that everyone knows that you are the go-to girl, and show them what you have to offer.
✨ Continue to grow your knowledge around what you love.
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Raise your hand if you have a love/hate relationship with Social Media… Social Media is such an important piece of our businesses but can bring up a lot of feeling
Consistency is the way to carve out an audience - do you know who your audience is? When you know them, and let them know you/what to expect from you, the true magic happens!
✨Be YOU ✨OWN YOUR VALUE ✨Stop Comparing Yourself ✨Don’t Over Commit ✨Be Intentional ✨Discover Your Message and Audience ✨Know Your Brand ✨Batch Your Content ✨Focus On Connection ✨Have Fun
Support this podcast: https://anchor.fm/bossladiesandbabies/support
What do you get when you combine becoming a mother, a move, a career pivot, all during a global pandemic? … A badass woman sharing her story and speaking some seriously motivating truths! The Boss Ladies are joined by Emmy award-winning broadcast journalist, mama, and creator of Baby Steps pregnancy planners- Ali Wolf - After being career-obsessed for nearly a decade, Ali got pregnant in January 2020 and moved to Washingtat state to support her husband’s new job. We all know what happens next - COVID19. It's been quite the journey for her not working and having a baby during a pandemic, and she’s here to share how she’s getting through it 🙌 We talk with Ali about her broadcasting career, how intense all the changes have been for her, and how she found inspiration to create her pregnancy planners.. This episode will offer you advice on navigating becoming a mom or pregnant during uncertain times, advice on making a move into a competitive career, tips to start a side hustle, and how to deal with the discomfort that comes along with life’s changes 👏 Want to connect with Ali? 👉 Etsy: https://www.etsy.com/shop/TheBabySteps Instagram: https://www.instagram.com/babysteps.xyz/ Personal IG: https://www.instagram.com/ali.wolf.tv/ Pinterest: https://www.pinterest.com/babystepsxyz20/_created/ 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is Holden Counseling🤩 The transition to parenthood can be rough on a relationship! Attend a Gottman Bringing Baby Home workshop to strengthen your relationship, reduce conflict, and increase intimacy. Use code BOSSLADY for 10% off the workshop. Registration and more information can be found at holdencounseling.com.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Have you heard the buzz about the new, invite-only, app everyone (with an iphone) is talking about? 👋 We decided to break it down this week for those of you enjoying it, those who are having FOMO, or those who are just wondering what the heck Clubhouse is!
So clubhouse is basically like a live/interactive podcast that cannot be recorded and is open to the world! When you get on the app there is a “hallway” of rooms happening that fit into your interests. People talk about all sorts of things from business to manifesting, social life, networking, and everything in between. There are a few things to remember as you’re exploring and connecting. Here are some Clubhouse tips that will help you get the most out of this hot new app 🙌
👋 Get your bio right 👋Mute your mic when you get on stage 👋When starting a room of your own, give a few mins for people to see your room before you get discouraged and quit 👋Host rooms with topics that will connect with your target audience to grow trust with future customers 👋Join larger clubs and ask to host rooms under their club name 👋Don’t question your value. Everyone speaking is an “expert”, but so are you! 👋Show up to listen, don’t just wait for your turn to talk 👋Go in with a connection mindset, not just for a sale 👋Set some boundaries or you will get sucked in and overwhelmed
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The Boss Ladies and Babies show is celebrating 100 EPISODES!!! Who would have thought that our little show, that started at Megan’s dining room table 2 years ago, would turn into something so special! THANK YOU to everyone who has supported us, cheered us on, and joined in on our journey! We couldn’t have done it without you!!! Cheers to 100 more! Make sure you subscribe to our show and leave us a review to be entered into our 100th Episode Giveaway, full of amazing gifts from some of our favorite Boss Ladies that helped us get here 👏 Ends TODAY 1-28-21 🎉
In this episode, the Boss Ladies take a deeper dive into what is coming up next for them. Megan just launched her new adventure with The Brand You Strategy, and Mikki shares her experience with Megan’s program and how she is going use what she learned to take her embroidery business to the next level.
The Brand You Strategy is a three-part balance and branding program that helps women and mothers find balance in their life and career, by changing their mindset and creating an authentic personal brand centered around their life! We talk about who the program is for, what you will learn and how impactful it is, how to change our mindset around business and branding, and some of our favorite parts of the process. Tune in for a peek into what to expect as Mikki shares an in-depth look at her experience with the program, and how it was different than what she was expecting!
Does the Brand You sound like it may be for you? Enrollment for the next round of The Brand You Strategy is opening on January 31st, and there are limited spots available! Learn more and sign up at www.bossladiesandbabies.com/thebrandyou
If you’re interested in learning more about The Brand You Strategy, contact Megan to set up a complimentary “pick my brain” session megan@bossladiesandbabies.com Follow along on insta @itsmegangillespie
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Business is The Toddler Lab 🤩 The Toddler Lab offers a monthly subscription box that helps parents complete fun and educational activities with their kids from ages 2-5. Each box comes with 4-5 ready-to-use activities, a book, and printable worksheets that are all created for kids by a teacher. You can learn more at thetoddlerlab.com and use the code FRIENDS+FAM to get 15% off of your first 3 boxes.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
You know what they say, first impression matter… and that isn’t any different for social media! When someone stops by your platform, you have a matter of literally seconds to impress them or convince them to keep scrolling! And, one of the biggest mistakes that we see people making is NOT optimizing their bio in a way that will make viewers want more! Optimizing your bio is your chance to speak directly to the person you can help, tell them why they need your help, how you can help them, and then direct them to sign up or purchase the thing you offer to help them! It can feel overwhelming, but you just have to go back to the basics! So, grab your phone and pull out the ol’ bio! Let’s dust off the cobwebs and make it sparkle!
✨So that first line… WHO YOU ARE (your name/title)- This is the name field on Instagram, and it is separate from your user name!
✨WHAT YOU DO- This is your chance to tell the people exactly who you help and HOW you do that!
✨WHO YOU SERVE- Just in case your ICA (ideal client avatar) was second guessing if what you do is for them, this is where you get to spell it out.
✨WHAT YOU OFFER- This is your call to action!
✨Now put it all together! If you have space, throw in some emojis to make it sparkle, and you’ve got yourself a fully optimized (client-attracting) Instagram bio!
If you need help getting clear on any of these questions, determining your ICA, or figuring out how to use your voice to stand out, make sure you check out The Brand You Strategy! Enrollment is opening at the end of this week! Have questions? Contact Megan megan@bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
⚠️ WARNING- Not another diet episode ⚠️ This time of year has most of us setting some unrealistic weight loss goals that will likely turn out to make us feel worse about ourselves. But, it is time to STOP doing this to ourselves...and that’s what this episode is all about! The Boss Ladies are joined by certified weight loss and life coach - Kwavi - to talk to us all about how much our mindset plays into our health and waistlines 🙌 This conversation has such an inspirational spin on your “diet” and what we can do to make a shift within our minds to start living healthier and happier. Kwavi says, “we all know what to do, it’s really just overcoming those obstacles”. What obstacles are holding you back? Fad diets? Not knowing the different types of eating or when/how to eat? Unhealthy habits around your relationship with food? We cover it all in this episode, and talk about the power of us to find the WHY! When you know the why, you can make powerful decisions around food and take back control👏 This episode will leave you feeling empowered and inspired to tackle your obstacles and health goals today!
Kwavi is offering a complimentary 20-minute coaching call when you mention this episode! Bring your questions and reasons why you believe you have been unable to lose weight.
www.kwavi.com kwavi@kwavi.com
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email 🤩
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We all know that girl on Instagram… she’s running an amazing business that is clearly her passion, her life seems perfect, and she’s raking in the dough! And, I’m sure we have all thought “if only I had more ____ I could be doing what she’s doing”, “she just got lucky”, or whatever other lies we tell ourselves to feel better. But, there is a lot that we don’t see her doing… that no one does. Running a successful business doesn’t come from luck (or Instagram followers). Behind every successful entrepreneur, there is a healthy and balanced regimen of habits that happen every day behind the scenes. If we don’t start changing the way we look at our business, and how we work on and in it, nothing will change! So, what are some simple things that you can start implementing today to take your business to the next level and increase productivity? ...We’re going to share our faves… in no specific order! ⏰ Decide and Commit to Creating HABITS ⏰Time Block ⏰Batch Your Tasks ⏰Set a Timer For Tasks ⏰Get Clear on Priorities ⏰Put Your Phone Away ⏰Spend Time and Energy Doing What You’re Good At ⏰Create Systems to Stay Organized ⏰Know When to Say NO
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who is ready for tax time? The thing most of us dread, but all of us have to do 💴 In this episode, the Boss Ladies are joined by Bookkeeper and Educator, with over 15 years of industry experience, to help break down ways to make tax time a little bit smoother. Chante’ of Mama Bear Bookkeeper is a remote bookkeeper for entrepreneurs and small business owners, and she KNOWS her stuff 🙌 Chante’ talked numbers with us, and our eyes didn’t glaze over!! She shared her advice, favorite tools, biggest mistakes she sees people doing, and ways we can set ourselves up throughout the year to reduce some of the stress at tax time! Hiring a bookkeeper may be easier, and more affordable than you think! And a huge step to maximize your time and level up your business in 2021✨ Mention this episode and receive a complimentary 30 minute consult with Mama Bear Bookkeeper 👏
Chante Bierman/MamaBearBookkeeper@gmail.com Facebook.com/MamaBearBookkeeper/website under construction! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email 🤩
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Sticking to our big New Year’s plans can be tough without the proper organization. Over here at Boss Ladies and Babies… we LOVE a good planner! But, not all "good planners" are actually good. The key is finding something that works for you and your lifestyle!
One of the first sections of Megan’s new program, The Brand You Strategy, is balance. Self-management and time management working together is the perfect equation for a beautifully balanced life, and learning how to utilize your planner to the highest potential will keep you on track! Here are some of our tips to get the most out of your new favorite book:
📚 Know what YOU need 📚 Pick something that matches your personality, brand, and inspires you 📚 Use the tools 📚 Color code your events 📚 Schedule a weekly date with your planner 📚 Grab some sticky notes to maximize space and minimize mistakes 📚 Get used to carrying your planner around with you
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New Year, Same Style? We can blame 2020 for a lot of things, and between pandemic and that at home/mom life, we’ve spent A LOT of time at home in sweats🤷♀️ A lot of us may feel like “style” isn’t even in our vocabulary, let alone our wardrobes! In this episode, we are joined by - Holly Chayes, Style and Wardrobe Consultant - to talk about how style starts from where you are… and how to ditch the mom uniform (or keep it if it really makes you feel amazing) 👏Holly chats with us about the importance of giving yourself those 3 minutes in the morning to get dressed, and how our clothing can mean so much more than just the thing we throw on our bodies. She shares how to find inspiration within our wardrobes, and how to go about a total wardrobe overhaul the responsible way! We learned so much in this episode including 3 items everyone should have in their closets, the biggest fashion mistakes women can make, and how to start being intentional to make your clothing work for you 🙌 So, tune in, and then go take a look at your closet! How does your clothing make you feel? Hopefully as great as this episode 😉
Find more from Holly at www.WhoWearsWho.com Stay in touch- www.WhoWearsWho.com/newsletter/ Podcast- www.WhoWearsWho.com/podcast/ Started Guide- www.WhoWearsWho.com/dreams holly@chayes.org
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email 🤩
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Happy New Year! We are a few days in, and by now, you have probably been thinking a lot about your business goals for 2021! But, as our dear friend 2020 has taught us, life is unpredictable and goals don’t always go as planned. And even on a “normal” year, aren’t we all guilty of making some resolutions that we just forget about 2 weeks later? So, this year, we challenge you to change how you look at your personal and business goals and start manifesting what you want into existence!
⭐ Get clear on what you want ⭐Ask for what you want ⭐Visualize what you want ⭐Write your future self a letter ⭐Start working for what you want ⭐And most importantly, Stay Positive!
So, what are you going to manifest this year? Use these four categories to get started:
⭐ Career and Money ⭐Home ⭐Fun ⭐ Personal
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We made it to December, it’s almost over!!! As the year comes to a close, looking back on 2020 can bring up lots of mixed emotions… and The Boss Ladies get real, as we do, and talk about them all in this episode 🙌
We recap the year from each of our perspectives, talk about goals we accomplished and those that will have to wait until next year (hopefully), most memorable moments, and how 2020 has affected us on an emotional level. Thank you to all of our listeners that have helped us reach a lot of our 2020 goals for Boss Ladies and Babies, amongst all the craziness, your support has helped us grow this space and make it a safe space during a challenge year ❤️
2020 has been a tough year for all of us and our mental health, and this time of year can be exceptionally challenging. Please remember you are not alone, and if you need support or someone to talk to, please reach out to us!
Merry Chirstmas and Happy Holidays to all of you! We hope you have a cozy and safe Holiday with your family, and we will see you the week after Christmas! ✨
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email. This week’s Boss Lady Business is Carefully Made Crafts 🤩 Are you looking for last minute gift ideas, or maybe a little something to reward yourself for making it through 2020? Alyssa at Carefully Made Crafts does it all! She makes and sells custom tumblers, shirts, doormats and so much more. Alyssa started this business to be able to stay at home with her children, which we can definitely relate to. Check out her business page on fb Carefully Made Crafts, or her Etsy store, Carefully Made Craft (no S)
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Can you believe 2020 is wrapping up? It’s hard to believe it is the end of the year, and the thought of goal setting seems so foreign for the “new normal”. But, just because we may not know what is going to happen tomorrow, that doesn’t mean we can’t take some time and plan some goals that fit into our new lifestyles. The key here is being realistic and flexible! Here are some tips on how to start planning for 2021, because we have ALL had enough of 2020! 👋 ✔️Be realistic and flexible ✔️Have a backup plan ✔️Focus your goals on what you can control ✔️Keep your mind open to the possibility that your goals may not be achieved at all… and that’s ok ✔️Don’t compare your goals to anyone else’s ✔️Break it down ✔️Grow your mind ✔️Review your priorities
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Dating and relationships can be tricky this time of year (and especially challenging thanks to the annoying COVID) so the Boss Ladies wanted to spread some love in this episode and talk about ways to keep things fun, whether you’re coupled up or single, this Holiday season ❤️Joined by matchmaker, dating coach, and relationship expert - Tami Pickle - we dig into the concept of matchmaking, relationship advice, and tips on dating your long term, or new, partner🙌 Tammi shares some ideas on how to keep things fun and make time for your relationship while juggling work and kids etc, and some advice and safety tips for dating as a single mom in 2020 😷 Tammi’s energy is contagious, and we talk about some silver lining moments that she has found throughout COVID when it comes love and connection, and how we can grow our relationships safely. The world could really use more love these days, and this episode is sure to leave your heart feeling full 🥰 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email. This week’s Boss Lady Business is Nicole Marcom- Arbonne consultant 🤩 Nicole is a Mom of 5, a former nurse, and an Independent Consultant for Arbonne. Arbonne takes a holistic view of the mind, body, and skin connection. They offer a huge variety of vegan, cruelty-free, nontoxic, nongmo, safe, pure, and beneficial products. Things from baby care, skincare, nutrition, men’s line, hair, and sports supplements. Arbonne is a B Corp Certified, which means they value people and the planet, not just profit. Check out Nicole and all she has to offer from Arbonne on social media @NicoleRaeAndKiddos - She offers a free gift with your order if you mention this ad.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
It's finally here!!! 🎉
Megan has been pouring her heart into the creation of her new program, The Brand YOU Strategy , and shares it all on this episode🙌 She goes over what inspired her to create this program, how she got to where she is today in her branding message, and how she hopes to help other Boss Ladies find balance and confidence in their branding and life ✨
You heard it here first, and get a front row seat to watching (and helping) The Brand YOU Strategy grow. Thank you for all of your support! We are so excited for this new adventure 🤍
Reach out to megan@bossladiesandbabies.com for info, and be sure to follow @itsmegangillespie on Social.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Owning a small business is no joke, and though it has the most rewarding perks, there are definitely some tough challenges that come along with it. In this episode, the Boss Ladies are joined by the wonderful -Tracy- who shares her journey of how her 2 businesses came to be, how she manages to run them while being a mama, and her favorite parts of being a business owner 👏 We talk about systems, goals, time management, and focus heavily on remembering why you started and the heart of your business ❤️ Tracy offers some inspiring and innovative tips for anyone who has/wants to start their own business, and left us feeling extremely motivated and ready to take on the world! We loved chatting with Tracy, and are so thankful for this community of women and everything their businesses have to offer 🙏
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email. This week’s Boss Lady Business is Chuckanut Bay Distillery 🤩 Though not run by a boss lady this business is owned by, our dear friend Kelsey’s partner, Matt. Kelsey is a huge part of the success of this business and we love supporting our Boss Ladies’ families as much as we love them! Chuckanut Bay Distillery was started in 2011 in downtown Bellingham, WA. Right now they have potato vodka, muzzleflash whiskey, Old Busker coffee liqueur, bourbon, Krampus Liqueur. They Work with all local grains, and they Can ship anywhere within Washington State. Their products make a great holiday gift, and in true 2020 fashion, they also have isopropyl based hand sanitizer, made in house! Check them out at www.Chuckanutbaydistillery.com or follow along on social!
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Owning a business is not easy but the payoff is worth the stress! Business BLAB is always about tips for helping you in business, but here are some of our personal favorites. I’m sure you’ve heard us talk about these before, but as small business owners ourselves, we have to say these really do make a difference 🙌 ✨Find something love- shoot for your dreams ✨Get organized ✨Be consistent ✨Set flexible goals and reassess them often - monthly, quarterly, yearly ✨Make time to work on and in your business - establish those priorities ✨Be clear in your branding, your mission, and what value you want to provide your customers ✨Be creative- offers, giveaways, sales, think outside the box to attract new clients ✨Know your audience and give back to them ✨Network everywhere you go ✨Stay authentic ✨Invest in yourself. Continue growing your knowledge/fine-tuning your skills ✨Accept help ✨Ask for support and give it back ✨Don’t be afraid of failure ✨Show up on social media ✨Don’t let imposter syndrome sneak in
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It’s Thanksgiving, and though things look a bit different this year, we still have so much to be grateful for! Practicing gratitude isn’t just important each year in November, it is something that will benefit us year-round, and most successful and happy people have a strong gratitude game! When we think about the idea of being grateful, we have our go tos (family, partner, children), but we often don’t think of extending gratitude to ourselves as women and mamas. The idea of honoring ourselves is something that can be so powerful! In this episode, the Boss Ladies are joined by the founder of the Mornings for Mamas Movement and The Mornings for Mamas Podcast, Alison Ryan. Alison talks with us about honoring ourselves as mamas, the benefits of a morning practice, how and when to put our needs first, and so much more! Alison shares some vulnerable and powerful moments of her life that have brought her to where she is today and we are here for it! Take some time this Thanksgiving to recognize and show gratitude for yourself, because you are doing an amazing job...and you deserve it! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email. This week’s Boss Lady Business is KP Metalworks 🤩 KP Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability, and individuality. Find them on Facebook @KPMetalworks or visit www.kpmetalworks.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
You have determined that the world needs what you have to offer, but how the heck do you get it in front of them?!? You need an audience! But how?!?! Growing your audience online seems like a simple task, but it can be harder than you may anticipate. Here is what we have learned as we have continued to (slowly) grow our platform 🙌
🤩Get your mindset right Slow and steady always wins- Chances are you won’t go from 100-10,000 overnight, and that is ok! What are you offering? Is your message clear? Do you believe in it? 🤩Make sure you are owning your product or services before you start trying to sell it to others. 🤩Don’t rely on your friends/family- Ouch! But take this wake up call from us now so that it stings a little less when you come to realize this on your own. Yes, our friends and family support the heck out of us, but in the heavily saturated social media land, they are feeling just as overload as the rest of us. 🤩Quality over quantity- Numbers don’t matter! Don’t build your audience with fake people! 🤩Put yourself out there- They won’t see you if you don’t get in front of them! 🤩Stay authentic- Ah, authenticity… the thing we all say we want to see online, but still aren’t getting! I’m the first to say I love a curated page, but being vulnerable and showing your audience who you are is a guaranteed way to connect. 🤩Make it easy- Don’t leave your audience guessing how to do the things you want from them. 🤩Listen- Yes, this is your thang… but you’re not the one buying it! Give your audience a voice and LISTEN to what they are telling you. 🤩Stay grateful- Your audience is CHOOSING you and that says a lot! They could be hanging out anywhere else online, but they are here supporting what you have to offer.
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With Thanksgiving right around the corner, we wanted to take some time to discuss families. We talk about our families a lot- our spouses, our kids, sometimes our parents or in-laws. But we also recognize that families don’t all look the same. Not everyone has a Mom, a Dad, siblings, Grandparents, etc. Family structures and dynamics can be messy, mashed-up and complicated to say the least. Those are the families we discuss in this episode. Our guest - Seth Molano- shares with us his emotional journey from growing up in foster care and getting adopted, to finding his bio Dad and siblings. It's a wild ride, and Seth shares it all. His wife Felicia weighs in on Seth's resiliency and commends his role as Super-Dad. Mikki shares her two stories of finding long lost siblings on social media, and we discuss how our upbringings and relationships with our families have shaped us as parents. It's a deep, thoughtful conversation, so grab your tissues and join us.
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us your email address. This week’s Boss Lady Business is Sweet Indulgence 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy here in Whatcom County.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We are turning 2!!!! And what better way to celebrate than looking back on our Podcast journey together! 🥳 In this episode, the Boss Ladies reflect on how the Boss Ladies and Babies Podcast came to be, and our journey to get where we are now. We share our highs and lows of Podcasting, reminisce on our most memorable guests, get real about the struggles of hosting, and celebrate some big accomplishments👏👏👏 Where will the Podcast go in the next year? We have some big plans for this show and share some of them as we dig into our goals for 2021👊 If you have been thinking about starting your own Podcast, you will get the inside scoop as we share our best tips, and advice, on how to get started. Hint, all you have to do is just start🎙✨ The episode rounds out with our favorite segment, Hot Mess Moments, that we only get to share on our live episodes once a month! … and they are definitely messy😂
We want to send the sincerest thank you to all of you who have helped make our show what it is today! We honestly didn’t think we would be where we are now 2 years ago, and we couldn’t have done it without all of you. Your support and feedback mean the world to us as we continue to grow a safe space for women to come together and feel encouraged, supported, and less alone🥰 THANK YOU! And here is to another 2+ years together 🥂
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us your email address 📧
This week’s Boss Lady Business is Ada Mae (Ay-duh May) Cosmetic Ink 🤩 Ada Mae Cosmetic Ink is a microblading and permanent cosmetics company and salon in Lacey, WA. They provide microblading and ombré powder brows, allowing their clients to shorten their daily routine and spend less time in the mirror, which all of us busy Moms and Boss Ladies need! They are running a Fall special right now, making their current sale price just $199 (normally $500). Find them on Facebook at Ada Mae(Ay-duh May) Cosmetic Ink for more details and to set up your appointment. That’s A-D-A M-A-E Cosmetic Ink.
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It's our Birthday Week 🎉 Our podcast is turning 2, and wow, have we come a long way 👏 So, for this week’s business BLAB, we thought it would be fun to republish our FIRST episode as a reminder of where we came from and why we started this 🤩 Spoiler alert, our mission hasn't changed and we feel like we are doing exactly what we are meant to be doing💕
Tune in Thursday for our full episode with tips on how to start your own podcast 🎤 xo
Support this podcast: https://anchor.fm/bossladiesandbabies/support
It's a huge week for Americans as we are in the middle of a heated Presidential election.
It's a very stressful, emotional time for everyone, so we didn't feel comfortable releasing our scheduled episode. We send some love to our fellow Boss Ladies, and remind everyone to take care of themselves and each other.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Sure, social media is great (and rules when we think about online marketing), but a good old website is not dead! As you are growing your brand it is crucial to get yourself in front of as many eyes as you can 👀
We are by no means website designers, but Megan has recently built two websites from scratch on GoDaddy.com and Wix.com and it has been a piece of cake! Literally, the most un techy person here… trust us, you can do it too! And if you still don't think the designing is your jam, there are plenty of amazing website designers that can hook you up! Here are some of the reasons we think you NEED a website for your business, too!
💻 Own YOUR name and YOUR brand 💻 Networking made easy 💻 Blogging for connection 💻 Build your email list easier 💻 Let your audience know what you want them to do 💻 Learn who is watching to create better FB ads 💻 It’s fun! Whether you decide to DIY or hire a professional to help you design your site, it is a fun and rewarding step to take in your business.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Time to get spooooooky 😱 In this episode we are talking about ghosts, but not the kind you may think! We are talking about friendship and relationship ghosting, and the spookiest ghosts of all, that just disappear from our lives 👻💔
Bidi, a badass wife, derby player, and non-profit boss lady joins us to share her spooky story of how she was ghosted by her fiancé! Her story will make your hair raise, and maybe even trigger a loud WTF⁉️ The Boss Ladies commiserate with Biddi about how awful ghosting can be. Megan shares her worst ghosting story that still haunts her, and Mikki admits to a time she has, rightfully, been the ghost 🙌
Ghosting is an awful act, but we have all been on one (if not both) ends of it! Share your ghosting stories in the comments and let’s keep it spooky!
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us your email address.
This week’s Boss Lady Business is Tidy Spruce 🤩 These are uncertain times for many of us, and what better way to regain some control than by decluttering and organizing your space. Professional Organizer and Certified KonMari Consultant, Kimberly Warriah, (WAR ee uh) can help you do just that through her virtual 1-on-1 sessions. Kimberly will personally guide you through each step to declutter and organize your home for good. Check out her website - www.tidyspruce.com - for details and set up a complimentary phone consultation.
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Imposter syndrome can be a holdback for many of us in life and business. Have you ever had any of these feelings: Why would people listen to ME? I don’t know what I’m talking about. There are better people out there that they could be working with. I’m a fraud. No one cares what I have to say. I’m not important. I’m not good enough. I have no idea what I’m actually doing. I’m too new, or too young, or too old. It’s already been done, by someone smarter/better/cooler than me
You may be battling imposter syndrome if you’re suffering from: Feelings of being insecure Having anxiety Not feeling good enough Fear of judgment Doubting yourself Lack of confidence
So, how do you get this feeling of being an imposter out of your life? We break it down and share our tips for kicking out the imposter in this episode!
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It’s the most wonderful time of the year, and with that comes all the pictures of our kids! Halloween costumes, holidays, family time... it is all just so dang photo worthy, and with our camera in our pocket at all times, we just can’t stop 📷📷📷 But, how do we make our photos look better?? In this episode we talk all things DIY Photography with the talented -Emily of Cozy Clicks-👏 Emily is a photographer and photography/photoshop educator who helps moms take and edit better pictures of their kids, and she shares her tips on taking more professional looking photos at home 🙌
We talk about how to get your children to look AT the camera, making photo-taking fun, the importance of YOU getting in the photos, photo organization, and how Emily manages her successful business with 4 little ones. We round out the episode with one of the most relatable hot mess moments to date 😂💕
If you’re like us, this episode will leave you feeling inspired to pick up your camera (or iPhone) and get creative! We can’t wait to see your photos✨ 👉 For more from Emily head over to www.cozyclicks.com 👉Special Offer our listeners-- Free Class for new photographers: www.cozyclicks.com/bootcamp
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
How To Stay Consistent
So you want to grow your business, but are struggling to gain momentum? You may have an issue with being consistent! Follow these tips to help get on track to show up for your audience!
✨Determine your highest and best use of time ✨ Get your priorities in check ✨ Put it on paper or find an accountability partner ✨ Ask for help and create habits ✨ Don’t bite off more than you can chew! Have a goal list, but scale back to what you can handle RIGHT NOW!
Commit to your audience and consistency will come! Now get out thread do the things 👏
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Ah, marriage! The joys of committing yourself to one person for life, and then possibly raising a tiny human together, while trying to run a household, manage your careers, and keep the spark alive… swoon 😍 But really, marriage is hard and rewarding, and we wanted to share our thoughts 🙌
In this episode, we shook things up a bit! We recorded LIVE in our private facebook community and opened the conversation to our listeners👏 There is no guest this week, as we wanted to get real about our own marriages. We talk about each of our marriage stories, our biggest hurdles and wins, favorite things to do with our spouses, and how marriage has changed since having children.
Though we are no experts, we have a combined 15 years of marriage under our belt! We share some of our personal tips that have worked in keeping our marriages healthy and happy. The episode rounds out with a Marriage Myth Busters segment… and you guessed it… we share our own Hot Mess Moments. This episode has a few awkward moments, and will definitely leave you with some laughs, and hopefully some fresh ideas to bring into your own marriage 💖
We are excited to announce that LIVE recordings of our episode will now be happening monthly in our private facebook community! Thank you to everyone who tuned in, we had so much fun! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕 Find links to it all at www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We talk a lot about things you can do to connect and provide value to your audience, but how do you determine WHO your audience is? Check out these foolproof tips to find your crew 🙌
👀 Use analytic tools to learn who your audience is and when they are watching 👀 Know your insights and how to read them 👀 Identify your top performing posts and post types 👀 Keep an eye on your page growth and what type of content is bringing the most likes/followers
👉 Once you have an idea of who your audience is, you want to determine if this is the audience you want! Does this audience fit into your branding words? Your mission statement? You niche?
Find your crew and work smarter by gearing your content towards them!
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October is national Pregnancy and Infant Loss Awareness Month, and in honor of so many women who have lost a child during pregnancy or in infancy, we wanted to share an open conversation about an important and, unfortunately, “taboo” topic. This is a topic that women need to continue to normalize being open about, because we are not grieving these losses alone💕 In this episode the Boss Ladies are joined by -Andrea Thayer- who shares her story, and offers hope and help for finding peace in life after loss. Andrea shares what her life is like now, and how her loss has impacted her view on motherhood and relationships. Andrea is open about what gifts she has found through her suffering, how to handle triggers, and ways that friends and family can support their loved one suffering loss. This is the kind of loss that no woman should have to suffer, but 1 in 4 of us do, and we don’t need to suffer alone! If you or someone you care about has lost a child to stillbirth, miscarriage, SIDS, or any other cause at any point during pregnancy or infancy, please join us in raising awareness this October. We are so thankful to Andrea for being so open, and for extending such a big hand of love and support out to our community by sharing her story. We will continue the conversation and never let these sweet babies be forgotten. Andrea has invited anyone suffering this type of loss to reach out to her if you need support, or to talk it through. Please find ways to spread awareness and more ways to support bereaved parents below:
Star Legacy’s October #NeverBeStill campaign seeks to break the silence surrounding stillbirth and other pregnancy/infant losses by not only educating the public about ways to support bereaved families but also empowering expectant mothers to have a healthy pregnancy.
OCTOBER 15TH – WORLD PREGNANCY & INFANT LOSS REMEMBRANCE DAY On October 15th, participate in the International Wave of Light by lighting a candle at 7 pm local time to honor all babies gone too soon. Keep your candle lit for at least one hour to create a continuous “wave of light” across all time zones covering the entire globe!
SUPPORT BEREAVED PARENTS There are many ways to support the bereaved parents in your life/community, including: https://starlegacyfoundation.org/awareness-month/
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
howtheheckdoiusehashtags?!?!
Hashtags are a super useful tool to build your audience and increase your visibility on social 🙌 As silly as they may seem, getting strategic with your hashtags is a quick and fool proof way to grow your presence. In this episode we dive into our tricks for Instagram hashtags! Just stay consistent and follow the formula!
️⃣ Instagram has a Hashtag Limit of 30
️⃣ Always use at least 15- 20 hashtags to increase your chances of being found
️⃣ Use as many hashtags as you can, while being strategic and in reference to your business
️⃣ Hashtags over a million are too diluted with posts. Don’t use them! Your posts will get lost and only seen by spam bots
✨HASHTAG FORMULA✨ Create your go to list of hashtags using this formula:
️⃣ 3-5 Popular hashtags- 300,000 to 1 Million
️⃣ 3-5 Moderately Popular hashtags- 80,000 - 300,000
️⃣ 3-5 Niche-specific hashtags
️⃣ 1-2 Branded hashtags
️⃣ Stay consistent and change your last few hashtags to relate to your post. Be sure to engage with potential clients and audiences from hashtags depending on types of postings 👏
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Let’s talk about sex baby….but not how you think. We are talking Gender and the “traditional” roles that come along with it. In this episode the Boss Ladies are joined by the incredible boss babe and mom to be -Jessica Hickman- 🙌👏 Jessica and her husband are total couple goals and breaking the mold of the typical gender roles! We dive into everything from our stance on gender reveals (and how to not start wildfires), to what roles we each carry in our households vs. the roles modeled in our childhood. As a career driven and full time working mom to be, Jessica has some big changes to adjust to, and shares her plan on handling parenting roles - she will continue to be the main earner for their family while hubby becomes the main caregiver-, values and traditions that are important to instill on her child, how she may want to parent differently than she was raised, and the internal struggle that many of us woman feels when we are split between the desire to grow our careers and become a mother. The conversation hits many hot topics as we discuss the challenges of raising boys and girls, what changes we can make within ourselves to break the modeling of “traditional” gender roles, and how heavy and important the responsibility of teaching consent and consideration for others is. This episode is full of “girl power”, and though women's rights have come so far, 2020 has made things a little uncertain for the progression of our rights moving forward. The topic of gender roles and identity is not something we should ever stop talking about, and we are so thankful to have had the opportunity to share this necessary conversation with Jessica! Follow along with Jessica’s journey into motherhood (narrated by her fur baby Leo) at @leotheforestcat on Insta 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We see you Boss Ladies out there killing it. Whether you’re an entrepreneur, an employee, or running your household like a boss, you are setting an amazing example for your children on what it’s like to be bossy🤩 In this episode, the Boss Ladies and joined by the incredibly inspiring -Brian Weisfeld- to talk all about the Startup Squad and growing entrepreneurs 🙌 The Start Up Squad is a book about girlpreneurs and was inspired by Brian’s two daughters. It’s something he wanted them to have and it didn’t exist so he created it for them. Brian strongly believes that girls with an entrepreneurial mindset – who are comfortable with risk, who see opportunities instead of problems, who know how to sell something (be it a cup of lemonade or one of their ideas), and who know that failure isn’t what happens when you don’t succeed, it’s what happens when you don’t try in the first place – will be more successful in life regardless of the path they choose 👏 We talk to Brian about tips and tools we can provide our children with to pursue their dreams, and how we can support them even if it’s scary. The episode rounds out with TWO hilariously messy Hot Mess Moments, and some great resources that Brian is offering to our listeners! ✨Big shout out to Brian (our first Boss Dad) for spending time chatting with us about something we don’t talk about enough! This episode will leave you feeling inspired and ready to tackle the world, with your little Boss in tow! Find the Start Up Squad books, and more from Brian at www.thestartupsquad.com Offer – If you purchase a book, email info@thestartupsquad.com with the name of your child and address and Brian will send you a signed bookplate and SWAG. 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
We can’t turn back time, but we can learn from other’s mistakes and success. Here are some of our favorite tips from super successful people: ✨Begin working on your personal brand early ✨Learn what you’re good at ✨Get to know how other people live ✨Work won’t remember that weekend you didn’t give up, but your friends will ✨Learn as much as you can ✨Read the books
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Health is at the front of everyone’s minds these days, and nutrition can be an extremely overwhelming and confusing topic. In this episode the Boss Ladies has the honor of talking with nutritionist and nature-foods advocate -Jamie Truppi- 🙌 Jamie holds a Master of Science & Nutrition in Integrative Health and a post-masters board certification as a Certified Nutrition Specialist. She let us pick her brain about Whole Foods, food values, how to handle picky eaters, and so so much more! We just skim the surface, but Jamie provides so many tips and ideas to start trying right away 👏 Jamie has an amazing offer for our listeners- a free 1-week family "back to school" lunch & snack plan! Check out Jamie and all the knowledge she has to offer in her Facebook Group "Conscious Family Food Community" , on Facebook at Integrative Nutrition, on Instagram @jamietruppi, or at her website https://www.jamietruppinutrition.com/mealplanfreebie 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
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Let’s talk about YOU! How do you write that clever, stand about “about me” section? We have some tips 👏 🤩Pick a Photo- friendly and professional 🤩Intro- who, what, why 🤩Share your story- how you got to where you are now 🤩It’s time to be the hero- showcase your success and how you can help others 🤩Mission Statement- share one main goal with your business 🤩What’s in it for me- explain clearly how you can help your customers achieve their desired goals 🤩Call to action- choose the main thing you would like your potential customer to do and call it to action 🤩Closing- show your personality and leave them wanting more
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Time is not always on our side, but it doesn’t have to be that way! Yes, it’s something we can all use more of, but we how can we find more? We might have found some answers 👏 In this episode the Boss Ladies and joined by the inspiring, strong, and amazing -Heather Simpson- 🤩 Heather talks with us about how time management is really just distraction management, the heaviness in parenting and teaching while running a business, and shares her new favorite quote that might change your life 🙌 Managing your time is one the most important things you can do to help your personal and professional life, and this episode will help get you started✨ Check our Heather and her amazing community at www.sheleadsme.com Instagram: @she.leads.me 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Whether you’re a entrepreneur, a blogger, or a creative, we all need a BRAND! But how? There are so many things to consider when defining your brand. Start with these: 💖Define your Brand 💖Identify your strengths 💖Know your target audience 💖Create your brand story 💖Find your voice 💖Design your look 💖Be consistent
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With all the challenges and division 2020 has brought, relationships with our loved ones can become challenging, to say the least. But how do we handle these relationships when they become toxic? On this episode the Boss Ladies are joined by the inspiring -Amanda Tento- to talk about how to navigate toxic relationships 🙌 Amanda shares her family’s experience with racism, divide in her family and close circle, and how she handles relationships when they become toxic. We answer some tough questions like do you keep quiet and not make waves in your relationships? Or do you speak up for what’s right and risk the relationship? And what do you do if you can’t get to a healthy place of disagreement? We also talk about how a difference in opinion is ok, but how to spot when it becomes toxic. With the upcoming election, the pandemic, and as the Black Lives Matter movement continues, more of us may be spotting these relationships in our lives. This episode will help you learn how to set boundaries with the people in your life and with the added challenges that makes mommin’ even harder in 2020😬 Big thank you to Amanda for being so open and honest, and sharing her stories 💖 The Determined Mom Podcast https://thedeterminedmom.libsyn.com/ Google My Business Course-https://tdmmarketingacademy.thinkific.com/courses/google-my-business-master-course-1 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
An elevator pitch is a brief, persuasive speech that you use to spark interest in what you do. A good elevator pitch should last no longer than a short elevator ride of 20 to 30 seconds, hence the name 👏 When you begin writing your pitch, ask yourself these three questions: Who do you help (in an ideal world) What problem are you solving What is your solution? Once you have that narrowed down you can start! 👌 👉 Start with who you are. Write about what you do and how you do it. 👉Explain the results of your work and what makes you unique. 👉Edit what you've written. 👉Add a good conversation-starter at the beginning. 👉Record your pitch. 👉Make sure you stay within the 30 seconds without talking too fast. 👉Practice a lot.
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In this episode the Boss Ladies are joined by their dear friend, and first guest they ever had on the show back in 2018, Beth Vreeke👏 Beth is a newlywed with one very unlucky thing in common with both Mikki and Megan, and likely some of our listeners 💔 We have a raw conversation about suffering loss right after our weddings, and we each open up to share our stories. Loss can strike at the worst times and can feel impossible to navigate. We share some tips on how to handle the grief, be a good partner through it, and how to work towards truly healing ❤️ Our hearts go out to anyone experiencing loss. Please remember you are not alone, there is help out there, and you will get through this one day at a time.
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Networking can cause a feeling of dread for even the most confident professional. If you’re an introvert at heart, it can be down right anxiety provoking. Check out these Networking for Introvert Tips to get ready for your next event 🙌 BEFORE THE EVENT: 👉 Have tour elevator pitch ready 👉 Do your research on the people that will potentially be there 👉Pack your business cards 👉Have an end goal of how many connections you’d like to make 👉Prepare before hand so you can focus on the event 💕 DURING THE EVENT: 🤝Take a friend 🤝Enjoy the food and have some fun 🤝Wear comfortable clothing 🤝Don’t judge a book by its cover 🤝Trust your instincts 💕 AFTER THE EVENT: 👌Follow up 👌Debrief 👌Find opportunities for network again
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The school year is almost here, and feeling a little unsure of how this is going to go seems to be general the feeling 😬 How are we going to be moms and all of the things we do, work, run a household, AND teach our children?!? There really isn’t a right answer, and however you and your family make it work is the best for you We are all just doing the best we can👏In this episode, the Boss Ladies wanted to chat with a teacher to get to the bottom of the situation and ease some of our concerns. Brooke Jillian, k-2nd grade teacher with 22 years experience, sits down with us and answers all of our back to school questions🙌 We talk about the pros and cons of distance learning, tips parents can do to prepare, concerns on what our children may be missing out on, and some serious politics that the school system needs to address‼️This school year is going to present a whole set of new challenges, and so many questions still aren’t answered. Big thank you to Brooke for being so transparent with us and opening up about this hard situation❤️ 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕www.bossladiesandbabies.com
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Whether you're pitching your product or networking with others in your field, you may be seen as a more reputable colleague if you use the right terminology when you're talking. The fact is that buzzwords will probably never go away, so it's important to learn to speak the lingo 💕🙌 BUSINESS LINGO 🗣Gross Income 🗣Net Income 🗣Expense 🗣Owner’s Draw 🗣Liability 🗣Receivable BUZZ WORDS 🗣Deep Dive 🗣Incentivize 🗣Outside the Box 🗣Bleeding Edge 🗣Move the Needle 🗣Ideate 🗣Unpack 🗣Reach Out 🗣Amplify 🗣Ping 🗣Bandwidth 🗣Low-Hanging Fruit
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In this episode the Boss Ladies get honest about the mental load 🙌 The mental load is a term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. It's remembering. Organizing. Multi-tasking. Planning. Preventing. Refilling. Compartmentalizing. Budgeting. Fixing. Reminding.... and working… and now home schooling?!? And so so much more 🤯 We decided it is so important for woman to know that they aren’t alone in carrying their load, and that we all need to speak up to normalize it! This episode is just us and our struggles, and tips we have found to deal with it all 👏 We round it out with some of our own #hotmessmoments 🔥 and left the episode feeling empowered and ready to tackle all the things! 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕 Find links to follow Mikki and Megan personally at www.bossladiesandbabies.com
Support this podcast: https://anchor.fm/bossladiesandbabies/support
Who needs more time....um, all of us?!Check out these tips to help make the most out of the time we have! And maybe you’ll discover some extra ⏳
⏰Begin with a clear focus ⏰Make a task list ⏰Prioritize wisley ⏰Minimize Interruptions ⏰Stop multi tasking ⏰Don’t procrastinate ⏰Use a calendar ⏰Learn to say no ⏰Keep a clock in front of you ⏰Know your deadline
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In this episode, the Boss Ladies had the opportunity to sit down with two amazing women, mothers, and friends -Beth and Christina- We got to pick their brains about their experiences with same sex marriage, their journeys to coming out and becoming mothers, and how they navigate their relationship now as ex-wives/co-parents to their two children👏 We “demystify” some of the classic questions same sex couples are asked, and laugh about the smh questions they often get like “so... who’s the dad”. This was such a fun and inspiring conversation with two strong woman who aren’t afraid to keep it REAL✨ We round out the show with the best hot mess moment to date 😅 and some fun parenting tips from Beth and Christina’s daughter👌 Follow Christina’s TikTok @ kingofbadpunsandmomjokes or email her at ChristinaKingLaw@gmail.com with any questions about same sex parent adoptions, etc. 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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We’ve all been there... sitting at our desk and thinking “what do I do now?” Here are some tasks to tackle when you’re feeling the downtime at work! 💡Double check you work 💡Look ahead 💡Organize your workspace 💡Organize your digital workspace 💡Prep for your year end review 💡Create a time-do list 💡Build your knowledge 💡Do a back burner-project 💡Help a co-worker/get involved with another team project
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This episode is a little different from our usual, but it’s an episode we have been really looking forward to, and are excited to share answers to some of your questions 🦠 With COVID-19 at the top of everyone’s mind, and the overload of information that can make things so confusing and unclear, we wanted to sit down and get some straight answers😷We are joined by the amazing Mary Ellen Biggerstaff DNP, MPH. Mary Ellen is a family nurse practitioner, associate professor of nursing 👩⚕️ She let us pick her brain about all things COVID. School? Masks? Socializing? What is safe and what can we do to stay safe? And basically every question we could think of in between 🧠 This episode is full of unbiased scientific and fact based answers that we all need 🙌 Big thank you to Mary Ellen for taking the time to let us pick her brilliant mind👏www.maryellenbiggerstaff.com 👉 Follow Mary Ellen on Twitter @ForLD22 and Facebook- Mary Ellen Biggerstaff 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Marketing online is THE way to get your business seen 👀 Check out some of our favorite ways to do it! 💻Build and attractive and easy to use website 💻Prioritize blogging 💻Work on your SEO 💻Build your email list and send emails regularly 💻Use other channels to sell your product 💻List your business on local directories and apps 💻Use classified ads 💻Build a strong social media presence 💻Create videos 💻Consider paid advertising on Social Media 💻Partner up with influential bloggers 💻Collaborate with other business owners online 💻Learn from other businesses 💕 Bonus tip: be consistent and your authentic self online and in person! You don’t have to be different, you just have to be you and keep showing up with value. Do that, and the customers you want will come!
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In this episode the Boss Ladies get real about the topic we love to hate... finances 💰💰💰Money, and understanding how to manage it, can be challenging... especially in these unprecedented times. Joined by business strategist and podcast host -Janice Scholl- we dive into understanding money, career, and business topics as they relate to motherhood and family – the way many women actually think about money 🙌This episode is full of helpful strategies to get started on better financial decision making, and some real talk about the struggles that come along with family and finances. Connect with Janice and tune into her Podcast for more inspiration on managing motherhood and career👏www.moneycareermotherhood.com https://www.facebook.com/moneycareermotherhood/ https://www.facebook.com/groups/moneycareermotherhood/ https://www.instagram.com/moneycareermotherhood/ https://www.linkedin.com/in/janice-pica-scholl/ 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Master these 5 skills to stand out and be more confident in your career 💕 ✍️ How to be alone ✍️ How to take a compliment ✍️ How to keep a conversation going ✍️ How to ask for feedback ✍️ How to remember names
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In this episode the Boss Ladies are joined by -Dr. Manuela Powell- and we talk all about boundaries 🙌 Boundaries are one of the most important things we, as woman, can do to help lead a happier life. Daring to set boundaries is about having enough courage to love ourselves, even when we risk disappointing others. Manuela teaches us what a boundary is, who you should establish boundaries with, and how to be successful in sticking to your boundaries 💪 Big thank you to Manuela for joining us and sharing her message. She is full of knowledge and has some big things coming up! Follow Manuela on Social @drmanuelapowell Join her new Facebook community: Audacious Motherhood Society and stay tuned for her Podcast: Audacious Motherhood, coming this summer 👏 Want to join our conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Being assertive can be uncomfortable! Here are a few tips to help 💪 Gather as much info as possible before a meeting so you have your thoughts ready to present 💪 Practice being assertive with a friend or co-worker before hand 💪 Don’t wait for the opportunity to talk 💪 Practice being the first to speak 💪Start small 💪 Asking questions is an easy way to assert yourself because it doesn’t make the other person feel bad 💪 Identify the situations where you will most likely have trouble speaking up 💪 Instead or telling someone you think they’re wrong, try using suggestions to soften the blow 💕
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In this episode the Boss Ladies are joined by the host of Parenting Beyond the Headlines podcast, author, and educator -Dr Amy Alamar- 👏🏻 Amy is a a wealth of knowledge, and her experience and expertise with parenting are especially valuable during the hard times 2020 has brought to us. How do we parent our children when we ourselves are feeling so worried and uncertain? What “should” we be doing? How much is too much? And how to have these tough conversations with our children? Amy offers some confidence and reassurance to all of us parents out there, and her ideas are a great place to start if you’re feeling totally stuck 🙌🏻 Find more info from Amy at www.amyalamar.com on social @amyalamar and check out her podcast Parenting beyond the headlines anywhere you get your podcasts 🎧 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Have a virtual interview and have no idea how to nail it? These 5 tips will help! 💻Know where to look 💻Set up a professional background 💻Dress for success 💻Ask your interviewer questions 💻Practice practice practice 💕Bonus tip: be yourself!
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Traveling with little ones can be tricky, but it doesn’t have to be the end all of your travel goals 🌎 In this episode the Boss Ladies are joined by the queen of traveling with a toddler -Cailin- 👏🏻 Cailin and her family have been on international plane trips, state crossing roads trips, and everything in between ✈️ and she has some serious knowledge on how to be successful 🙌🏻 Cailin shares her wins and fails of her travels, some major mom hacks, and why traveling is so important for our children✨ We talk a little about what traveling looks like with COVID 🦠 and ways we can still safely scratch the travel bug in the current time. We may not be able to do all the things we had planned this year, but you better believe we will be using these tips ASAP... these mamas need a VACATION 🥂Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Some tips to scratch the surface of social media ✨Find where your target audience is hanging out and focus your energy on those platforms ✨Plan some content ahead, 1 week to a month, and use a scheduling service to save time✨Remember it’s not just about showing your audience WHAT your business is, it’s about WHO you are 🙌🏻 Here are some fun post ideas: ✨Motivation Mondays ✨Tip or Talk about it Tuesdays ✨Work it Wednesday or Feature a fav spot in your community ✨Throw back Thursdays or Upcoming Local Events✨Fun Friday - memes, would you rather, etc ✨Showcase Saturday- share your products ✨Sunday Call to Action post 💕Remember, social media doesn’t have to be intimidating. It just takes one post to get started!
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In this episode the Boss Ladies are joined by the host of the Thats Not Proper Podcast -Cori Asuncion- 👏🏻 We challenge the molds of motherhood, and womanhood, and discuss how to be yourself even if it feels “wrong”. There are so many “proper” ways and expectations on how we “should” do things in parenthood and we chat about how to navigate through them without compromising who you are. Cori teaches us how to break norms on self raising children, sexuality and open discussions of sex, inclusiveness and communication, mom guilt, and how to battle the high pressures of society. She teaches us that it is ok to be a "loud mom/woman". Not necessarily in voice, but in your stand in choosing your own path for yourself and your children 🙌🏻 We are strong woman in this space, and we can do it all, proper or not! Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕 Hear more from Cori on the That’s Not Proper Podcast, or on Instagram @thatsnotproper 👈🏻 Need some sex-positive resources? Check out @sexpositive_families
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Ok 2020... we are 6 months in and what is even going on?!? We thought it would be a good idea to pull out those goals we set at the beginning of the year to reassess, adjust, and re inspire ourselves👏🏻 Pull out your goal list, make adjustments for the current times, celebrate your accomplishments, and be realistic on goals that may be a little less achievable than we originally planned. Give yourself grace, patience, and understanding as you move forward with a new outlook on original goals ✨ Hang them somewhere you will actually see them, and come back in a month or two to update 💕
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Let’s talk parenting... do any of us really know what we are doing?! In this episode, the Boss Ladies are joined by parenting coach -Danielle Bettmann- Danielle is a parenting coach with her own business, Wholeheartedly in Omaha, NE., and host of the Failing Motherhood Podcast 🙌🏻 She believes parenting is the hardest job in the world, and we couldn’t agree more! We grabbed our note books and took some serious notes during this conversation, as Danielle covers some of the biggest parenting and family dynamic struggles 👏🏻 She shares some amazing tips, and life changing knowledge that we can all start right away, to help make the hardest job in the world a little smoother👌🏻 The episode rounds out with Danielle’s hot mess mom moment and a fun rapid fire round 🔥 We may all feel like we are “Failing Motherhood”, but we are definitely not alone! Danielle has provided a special offer for our listeners 👉🏻 Grab a free 5 page work book on managing your kid’s big emotions at www.parentingwholeheartedly.com/emotions 💕 You can find more resources and an awesome podcast from Danielle at www.parentingwholeheartedly.com ✨ Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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✨Get to know themselves and accept who they are ✨Believe in themselves and have faith in their own abilities ✨They don’t let negative self talk enter their mind ✨They challenge themselves and push themselves to grow ✨They take control of their life, have a positive outlook, and are in charge of their own attitude ✨They are comfortable in their own skin ✨They are grateful for life’s blessing ✨They don’t fear life’s challenges and obstacles ✨They don’t seek outside validation ✨They surround themselves with people who believe in them 👏💕
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In this episode the Boss Ladies are joined by a force to be reckoned with, talented, brave, and truly authentic woman -Valentine Perez AKA Whorchata- Valentine is a cosmetologist with a salon business, a boutique owner, alternative model, performer, and a total inspiration. She is out there doing it all while keeping it real, and we got to pick her brain about how to stay true to yourself, even when pressures from society of start to creep in. No one said owning a business = not being yourself, and this episode cracks that wide open 💥 Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕 @whorchataofficial @vanity.haus.shop www.whorchataburlesque.com www.Valentineperez.com
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How to support the cause and maintain your Business:
Ditch the I don’t post about politics mindset. This isn’t politics, it’s human rights.
Be prepared that you may offend somebody, or lose business.
Educate yourself. Be ready to answer questions. Your clients may not understand your stance and may need your help with resources in where to learn.
Give back. Support your local black community in any way you can. Don't put yourself in a box. Diversify who you offer your services to.
Don’t be afraid to stand up for what is right
Be inclusive in your products and branding - skin tones, models
Expand your network- meet business owners of different races/backgrounds, build relationships and share referrals
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TAKE ACTION NOW! Donate to any of the following:**George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloyd Minnesota Freedom Fund: https://minnesotafreedomfund.org/ Black Visions Collective: https://www.blackvisionsmn.org/ Campaign Zero: https://www.joincampaignzero.org/ Black Lives Matter: https://www.Blacklivesmatter.com Minneapolis NAACP Branch: https://www.paypal.me/mplsnaacp4050B
Sign A petition:**Text “Floyd” to 55156 to sign a petition and demand justice for George Floyd Sign-up at Color of Change: https://colorofchange.org/ to be notified of more opportunities to take action.
• 75 things white people can do to for racial justice https://medium.com/equality-includes-you/what-white-people-can-do-for-racial-justice-f2d18b0e0234
• Anti-racism resources for white people: http://bit.ly/ANTIRACISMRESOURCES
• Rachel Rodgers on why white allies need to do better https://www.facebook.com/rachrodgersesq/videos/10157161743191881/?hc_location=ufi
• Trevor Noah on why looting is a symbol of a breakdown in society and not just a free for all: https://youtu.be/v4amCfVbA_c
• The She Podcasts Team invested in Trudi Lebron’s masterclass called Show Up and Serve. It is brilliant. https://www.trudilebron.com/emergencyworkshop
• This Historical Twitter thread. https://twitter.com/ericabuddington/status/1266531249914601472
• So You Wanna Talk About Race (get the audiobook or kindle, it seems to be sold out) https://www.amazon.com/So-You-Want-to-Talk-About-Race-audiobook/dp/B078XKB7B3/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
• White Fragility: Why It’s So Hard for White People to Talk About Racism https://www.amazon.com/White-Fragility-audiobook/dp/B07D6XQQRY/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=
• me and white supremacy https://www.amazon.com/Me-White-Supremacy-Combat-Ancestor/dp/B081FXZFTW/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=I
Lastly, If you can’t be bothered with any of the above watch this, 45 seconds and answer the question: https://twitter.com/RexChapman/status/1266604941889634304
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Our normal content is being put on hold this week for a #podcastblackout in support of the Black Lives Matter Movement. Please take this week to listen, learn, and find your voice to speak up in unity🖤 We are fully aware of our white privilege and desperately want to use it to help. In this episode we go down a list of some of our privileges that are taken for granted, and the names of Black victims, just doing what we do daily. We want to help! Enough is enough! Use your voice, join the movement, say their names!
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In this episode the Boss Ladies are joined by owner of TWO home business -Crystal Ramalho- 👏🏻 Crystal is the owner of Crystal Ramalho Designs, a personalized crafting business that focuses on making each item unique, as well as an established Hair Salon built right next to her home. We chat about COVID-19 and the Salon world, what things will look like as Salons start to re open, and what you can do to be prepared. We also dig into the highs and lows of running two business from home with children, and answer some of your crafting questions 🙌🏻 Follow Crystal’s designs on Facebook! https://www.facebook.com/2CRDesigns/ 👏🏻Want to join the conversation? Follow along on social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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In this episode, Megan joins John L Scott Talent on their live show “Talent Talk” 👏🏻 We shared the clip of Megan charring about how our Podcast came to be, and a little bit of Boss Lady life! Enjoy 💕
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In honor of Memorial Day next week, the Boss Ladies wanted to give the floor to woman to speak about Military Life 🇺🇸 In this episode we are joined by Hannah, a strong independent Military Wife from Georgia ❤️ and Navy Veteran now Military Wife/Mama, Jennifer ❤️ These woman have totally different lifestyles and stories, but the one thing they have in common is their strength and commitment to their family 👏🏻 Thank you to Hannah and Jennifer for sharing their stories and giving us a look into their lives! And a big thank you to the service men and woman, and their families👏🏻👏🏻👏🏻 We are thankful for your service! Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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We all have some extra down time these days, and what better time to learn some new habits! Here are 7 skill set habits to help make you smarter 🤓
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Our relationships with our bodies and food can be tricky, and can often bring up a lot of baggage. Even just mentioning the topic of food can make some of us feel really uncomfortable 😣 and the relationships we all have with our bodies have surely had their ups and downs. In this episode, the Boss Ladies are joined by yogi, model, and feminist writer -Danica Johnson- Danica is a powerful presence, and shares her struggles with disordered eating and how she got to where she is today 🙌🏻 Her story and work encourage woman to learn to love their bodies, and to navigate a healthy relationship with their womanhood and food 😍 This episode goes there, and is an important conversation woman need to have! Disordered eating is a mental illness, and is often overlooked, but there is help! Washington Warm Line is peer support for people living with emotional and mental heath challenges and can talk to you about disorder eating. 👉🏻 877-500-9276 Big thank you to Danica for being so vulnerable and sharing your story! Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Working from home can be tricky. Here are some tips to help. Hint: putting on pants is key!
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In this episode the Boss Ladies open up with our community of amazing woman! In honor of Mother’s Day, we thought it would be fun to feature some woman in our community! Enjoy a montage of birth/postpartum stories from the Boss Ladies and a few mamas that joined in with their experiences😍 No two stories are the same, but they are all beautiful 🙌🏻 Happy Mother’s Day to all you mamas out there! We see you, and you’re doing amazing 👏🏻💕 Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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In this episode the Boss Ladies will teach you how to discover your Power Color based on your power number 👊🏻 To start, let's calculate your daily number. It's a pretty simple calculation. First, add the full current date (day, month, year) to your full birth date, then reduce to one digit. You won't reduce to one digit if you get to a number of 11, 22, or 33. For example, if you were born on January 12 1987 and today was May 5, 2020: 1 + 1 + 2 + 1 + 9 + 8 +7 + 5 + 5 + 2 + 0 + 2 + 0= 43 ———- 4 + 3 = 7 In this example, your daily power number would be 7.
Now, with whatever number you land on, you'll want to correlate your wardrobe for the day with the color of that number to ensure you have a balanced day.
After you've made your calculation, review the color and number guide below to determine the color you'll need. NUMBER: COLOR:
• 1 Red • 2 Orange • 3 Yellow • 4 Green • 5 Blue • 6 Indigo • 7 Violet • 8 Pink Rose • 9 Gold • 11 Silver/White • 22 Red/Gold •33 Sky Blue
Now that you've determined what your daily power color is, let's break down how each color is supposed to help the energies in your day:
RED: This color in your daily power color represents your need for balance in energies in your power, independence, and authority in the situations you'll face for the day. ORANGE: Orange has a focus on giving you a balance in your tranquility and peace. YELLOW: Yellow balances your optimism and joy in your energy. GREEN: Green provides a more systematic and organized day. BLUE: Blue gives you the freedom to make changes that you've been holding back on. INDIGO: Indigo balances your responsibilities and your love in personal relationships (or with yourself). VIOLET: Violet balances your spiritualism and intuition to help you find guidance within yourself. PINK ROSE: Pink rose balances your gentleness and tenderness. GOLD: Gold helps you materialize the things you need. SILVER/WHITE: Silver helps you focus on a vision and illuminates the path you need to take for your future. RED/GOLD: Red and Gold balances the power you need in achieving abundance and prosperity. SKY BLUE: Sky blue is the calmest of blues and balances your energy in selfless love and fidelity.
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Motherhood can take you on a wild ride when it comes to emotions... and it can often start before baby is even born! In this episode the Boss Ladies are joined by Postpartum support practitioner -Christine Romero- owner of Family Thrive in Olympia WA ❤️ Christine helps us get real about the emotional and physical needs of new mothers, and how to deal with the grief and guilt that can come along with baby. Christine also shares her insight on the effects of COVID-19 for new mothers, and offers some ideas to handle the loss of plans that have been made. This episode will leave you feeling less alone, with more confidence, and hopefully feeling validated in the emotions you’ve felt postpartum 🙌🏻 Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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In addition to our weekly episodes, we wanted to add some more value to our Boss Ladies with a Business BLAB minisode every week! We are taking off our mom hats and letting our entrepreneurial sides show ✨ On these episodes we will talk all things business, and share tips that we have found valuable in our careers or hope to implement soon. Not a boss lady? No babies? No problem! These episodes will be short and sweet, and hopefully spark some ideas 🙌🏻 So stay tuned for new episodes every Tuesday! Next week we will talk about How to Discover your Power Color💕 The study of colors and how it impacts individuals on an emotional level has been a powerful thing for ages. In this episode, we'll discover how your daily power color, added subtly into your wardrobe, can help you feel a little boost in your daily life and activities. From both scientific studies to a spiritual ones, colors have a large impact on our thought frames. Grab a notebook, and give yourself bossy timeout! See you next week! ☕️ xo
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Earth Day is a good time to reflect on health, wellness, and doing our part to make the world (and our homes) a better place ✨ In this episode, we are joined by -Kaylani Brown- with Young Living Essential Oils🌱 We learn all about oils, answer some of your biggest oil questions, talk natural alternatives, and fun DIYs to make at home 🙌🏻 Making a switch to a natural home isn’t easy, and doesn’t happen over night, but this episode might help you figure out where to start 😊 Want to try out Essential Oils? Kaylani is offering $25 back when you purchase a premium starter kit. Just mention this episode ❤️ We are all in this together, and we can make the Earth a better place, one step at a time ✌🏻Join the conversation and follow along on @bossladiesandbabies and our private community on Facebook in our group Boss Ladies and Babies 💕
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What is a Connection Based Brand? And should YOU have one? There is no time like now to figure it out👌🏻 As women it can be challenging to know who we are, feel confident, and connect with ourselves...but that is such a huge part of everything we do! In this episode the Boss Ladies are joined by Branding Educator and Lifestyle Photographer -Kelsey Kurtis- 👏🏻 Kelsey is the founder of the Connection Method, which teaches how to define a Connection Based Brand✨Kelsey dives in and shares her passion about Connection Based Branding and explains the importance of connecting with ourselves first in order to connect with others 🙌🏻 There can be common misconceptions on what branding is and who should have one, but you will leave this episode with answers to your questions and a clear direction! Ps, it’s not what you think!! Kelsey is a wealth of knowledge, and this episode is just the tip of the iceberg! Be sure to follow Kelsey and stay tuned for her book “The Connection Method” coming out later this year ❤️ Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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With Easter coming up this weekend, and all of us STILL staying safe inside, the Boss Ladies thought it would be fun to chat about some of our favorite family traditions 🙌🏻 Joined by the wonderful -Jessica Toney- we share some laughter and joy reminiscing on these family favs, and ideas on some new traditions in these crazy times💕This episode will be a welcomed distraction from “you know what” 👌🏻 Want to join the conversation? Follow along on Social @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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Spring cleaning is at the top of mind these days, and what better time than a quarantine to tackle some projects that have been pushed aside! In this episode, the Boss Ladies are joined by professional organizing and intuitive tidier -Mandy Ryle of Mandy Poppins LLC- 👏🏻 Mandy shares some cleaning hacks to make the day to day chores easier, and some advice to get you ready to tackle the big projects 👊🏻 We even propose a challenge for all of our listeners... do you accept? Mention this episode to receive your first hour of service FREE with Mandy Poppins, including a 30 minute consultation 👏🏻Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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There’s no place like home... said no one ever after this quarantine 😂 With the world at a stand still, and all of us doing our best to make life work from home, the Boss Ladies welcomed a fellow Boss Mom- Ashley Diaz - to talk about the realities of what being quarantined really looks like! All in different stages with our children and careers, we are hoping this will be relatable! Or at least just provide a distraction and some comic relief👌🏻 Do we know what we are doing? Nope! And I’m sure none of can confidently say they do right now... and that’s OK🤷🏼♀️ Enjoy this episode while you’re staying home and commiserate with us on the road the WTFsville 🙌🏻 Stay home, stay safe, and remember we are all in this together! You’ve got this 👊🏻 Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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It’s a crazy time witH COVID-19, and health is at the forefront of everyone’s minds. But, what about our Mental Health? It’s often something that is forgotten in the hustle and bustle of Boss Lady life ☕️ In this episode the Boss Ladies and joined by mama, business owner, and mental heath activist Megan Travis 👏🏻 We discuss some truths about Mental Health struggles and share some great tips to help manage some of the stress 🙌🏻 If you’re struggling with your Mental Health (because of it before covid-19) please remember you are not alone 👊🏻💕 Mobile mama therapy New hope psychiatry EFT acupressure therapy with Brad Yates Mercola website
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In this episodes the Boss Ladies are flying solo and checking in on those New Years Goals we all set at the beginning of the year! With the end of the first quarter creeping up, Mikki and Megan wanted to touch base and get back/make a plan to stay on track with those goals that often fall off by this time of year 👊🏻 They share their progress, wins and fails, and talk about all the relatable struggles of keeping goals 😬 The episode rounds out with some hilarious hot mess mom moments, and will hopefully leave you feeling inspired and ready to crush the rest of the year… Or at least for the rest of the week💕 Follow along with the Boss Ladies on Instagram @bossladiesandbabies - Boss Ladies and Babies on Facebook Megan: Instagram @keepingitrealestate360 Facebook Megan Gillespies- Realtor Mikki: Instagram @fixerupsandsippycups @pipersdesignsandembroidery
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Motherhood is beautiful and we love it and our children very much ❤️ ... but there can be more than just cuddles and rainbows. In this episode, the Boss Ladies are joined by @a.mom.uncensored Hannah Finkas-Ganders and we get real about the nitty-gritty of motherhood 🙌🏻 Hannah’s candid approach on motherhood and pregnancy is a breath of fresh air, so relatable, and what we all need more of 👏🏻 Tune in to get real about these taboo topics and break the mold of what motherhood is “suppose” to look like! Want to join the conversation? Follow along on @bossladiesandbabies and join our private community on Facebook in our group Boss Ladies and Babies 💕
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We’ve talked about relationship, we’ve talked about friendships, but in this episode the Boss Ladies dig into Self Love❤️ This is just something that women don’t do enough! The Boss Ladies are joined by the fierce Jamie Whilhelm who shares her journey with being bold and making those big scary life decisions 🙌🏻 Tune in for some major inspiration, ideas on out of the box self care from our listeners, and a fun never have I ever game. Follow Jamie on Instagram @pnwmamasitajamie 📱 Want to join in on the conversation? Join our Boss Ladies and Babies group on Facebook!
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Adulting is hard, motherhood is hard, being a boss lady is hard... how the heck do you make time for friendships? In this episode the Boss Ladies bring on two other long term besties to talk about maintaining friendships, friendship dynamics with children, making new ones, how to be a good friend, and how to find the time! The episode ends with a dramatic would you rather game and lots of laughs 😂 Thank you to besties ,Whitney and Nicole, for joining in on the conversation 💕
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In this episode the Boss Ladies are joined by a licensed mental health counselor, Certified Gottman Therapist, Felicia Molano 🙌🏻 We dig in to some of the biggest struggles that couples face and answer some extremely relatable questions from our listeners 🎙 Felicia shares some tips to help keep the spark alive...just in time for Valentines Day 😉 If you have ever thought about checking out couples therapy, this is just what you need to see what it’s all about! Big thank you to Felicia for sharing her expertise and giving us some free therapy👏🏻 You can follow Felicia on Facebook, Instagram @cuppycakemom and Snapchat @cupcakemama 📱 Free Tool: Gottman Card Decks app Books: Come As You Are and The Normal Bar
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Mikki is back holding down the fort while Megan recovers from the plague. 😷 She discusses accountability, her awkward Mom moments, and bedwetting. So. Much. Bedwetting. 🤦♀️
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The Boss Ladies are having one hell of a week! Megan is out sick 😷, but keeping with their promise Mikki takes on the episode in her solo debut! She keeps it short but sweet while discussing confidence, body image, authenticity and a sprinkle of reality tv 😉. And you know your girl couldn't leave you without a story involving 💩🙈.
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In this episode the Boss Ladies divulge some of their guiltiest pleasures and share some guilty pleasures from other Boss Ladies that we can all relate to far too well 🍷 They have a great conversation with guest Kristina Sleight, bad a$s mom of 3, who has no shame in her mommy game 👊🏻 The episode wraps up with an impossible game that had us cringing, and we announce our FIRST GIVEAWAY WINNER!!!!! Congrats to Mandy Olsen 👏🏻We hope this episode will leave you feeling a little less alone and sharing a whole lot of laughs 😂 Xo
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This episode was inspired by National Clean off your Desk Day! The Boss Ladies have an in-depth conversation about office and business organization. They are joined by the lovely Kelci Douglas of Douglas Marketing Agency. Grab your notebooks for this one because Kelci spits GOLD 🙌🏻 The episode ends with a little controversial game that will have you questioning everything! Don’t forget about our GIVEAWAY hosted on social @BossLadiesAndBabies. Check out how to play on Insta or Facebook! Xo https://www.instagram.com/douglasmarketing/ https://douglasmarketingagency.com/ One of Kelci’s favorite organization inspi accounts: @theorderlyspace
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The Boss Ladies are back (again)... and this time for good! Catch up with Mikki and Megan in an episode that was a long time coming. Boss ladies share some cringe worthy stories, share their goals for the Boss Ladies community this year, and spill in a couple announcements 👏🏻 This episode will make you feel a little awkward, motivated, laugh, cry, and maybe even itch!!
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Mikki and Megan are joined by Libby (aka Miacupcake) to dive into the tribulations of dating as a mom. She has some S T O R I E S, and some amazing advice for all you dating mamas out there. Tune in for lots of laughs and insight into the crazy world of dating (with a kid). Enjoy!
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Mikki and Megan are joined by the fierce Kate Labelle to talk about breaking the mold of what motherhood “should be”, working out during pregnancy, and more! They go there and have a great time keeping it real 👊🏻
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Mikki and Megan talk about knowing your worth in your business and motherhood. Tune in for some major empowerment, truths on motherhood, and hilarious hot mess mom moments!
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Megan and Mikki are back after some major life changes. They catch up on the big news, introduce some new segments, and bring on the laughs, as usual. Motherhood at its realest!
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The boss ladies being on one of their favorite boss babes! We talk fitness, balancing new relationships, being a bonus mom, and share lots of laughs!
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The episode that wasn’t meant to be! We talk about New Years resolutions, Mikki’s bday (there may or may not be a live rap), and spill the wine on some hilarious moments.
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Mikki and Megan are talking holidays, busting open expectations, and doing some serious mom preaching 🙌🏻
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Mikki and Megan talk about big changes with their families, goal setting tips, and share some embarrassing stories.
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Mikki and Megan are much more confident behind the microphone! This episode dives deeper into their careers and how they got where they are now. The boss ladies share some laughable mom moments, “spill the wine” on some silly confessions, and share some business branding tips. Enjoy the show!
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