Coursen's Corner: Recent Episodes
Spencer Coursen
In this episode, I sit down with Evan H. Duvall – a native Texan was born and raised just outside of Austin in Dripping Springs. At 19, Evan joined the U.S. Navy with ambitions of becoming a Navy SEAL. After an injury during Hell Week sidelined his special operations pursuits, In 2020, Evan finished his military service and returned home. Since then, Evan has dedicated himself to being a leader within the Austin community and beyond. As an entrepreneur, Evan has quickly gained extensive experience in the fitness and hospitality industries. Over the past four years, he has coached at some of Austin's top gyms, including Onnit Gym and Atomic Outpost. He has independently produced and hosted over 180 events and interviews, spotlighting the talents and stories of Austin's culture and creative community.
TOPICS
The evolution of social media; being mindful media of your diet, exercise as a mental health ritual; growing up in Austin; deciding to join the Navy; training with David Goggins; work ethic and the art of embracing the suck; the importance of teamwork; hard lessons about asking for help; overcoming co-dependence; acts of service; selflessness and selfishness; training at ONNIT Gym; experiencing and overcoming burnout; being out of alignment; making a hard reset; being in integrity; being in choice; knowing what you don’t want your story to be; learning to lead by example; leaning into live events; silent disco podcast release parties; learning by doing; One Night Only launch; 5Q’s; and so much more.
FOLLOW EVAN
Evan’s Instagram: https://www.instagram.com/evan.h.duvall/
One Night Only: https://www.onenightonlyatx.com/
One Night Only IG: https://www.instagram.com/onenightonly.austin/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
ONNIT Gym: https://www.onnitgym.com/
Atomic Outpost: https://atomic-athlete.com/about/
Erick Godsey: https://www.erickgodsey.com/
The Sacred Path of The Warrior: https://a.co/d/8LDdSnL
Do You Have 8 Minutes?
https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
sgc@CoursenEnterprises.com
In this episode, I sit down with Hannah Allen, a real estate maven with a knack for finding off-market gems and restoring historic properties. Growing up, Hannah learned the art of hospitality and the importance of connection from her counselor parents at their family-run "Colcord House" bed and breakfast. Hannah Allen’s love for Austin's diverse culture and historic charm makes her an expert guide for newcomers. Tune in as she shares her favorite spots in the city, from the best food and nightlife to hidden gems in art and music, and discover what makes Austin such a dynamic destination for so many people looking for a place to call home.
TOPICS
Being comfortable on camera; the impact of the election cycle on real estate; modeling and acting as a kid; gender roles; current market status; Austin’s top selling points; renting vs owning; commercial vs residential markets; Austin as a destination for filmmakers; the Austin pivot from live music to comedy; getting star struck by celebrity; future plans for Austin’s skyline; entrepreneurial endeavors; best restaurants in ATX; the joys of Town Lake; wake boarding vs wake surfing; first time home buyers tips; understanding equity; financial literacy; using the VA home loan option; diversifying revenue streams; investing in boring businesses; social media BS; girls who grill; treater grills; overcoming family tragedy; veteran suicide; helping others who are hurting; morning routines; committing to healthy habits; the benefits of pivoting perspective; becoming the best version of ourselves; imposter syndrome vs Dunning-Krueger; what women want; manifesting what you want; 5 Questions and so much more.
FOLLOW HANNAH
Instagram:
https://www.instagram.com/hannahtwelverivers?igsh=MXkxNjlxOWtqMm85eQ%3D%3D&utm_source=qr
Facebook:
https://www.facebook.com/hannah.v.allen?mibextid=LQQJ4d
LinkedIn:
https://www.linkedin.com/in/hannah-allen-442a40173
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Twelve Rivers Realty:
https://www.twelveriversrealty.com/
Do You Have 8 Minutes?
https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
sgc@CoursenEnterprises.com
Renowned for her culinary versatility and prowess, Chef Taylor has become a true food visionary. In a world that places increasing value on conscious dining, she stands at the forefront, transforming meals into a seamless blend of joy and health.
Whether you’re hosting an event, seeking convenient meal prep solutions, or simply looking to enjoy delicious, healthy food, Origin Healing Method takes the guesswork out of eating well so you can focus on living your best and most nutritious life possible.
TOPICS
Falling in love with food; the secret to making the best mashed potatoes; the origin healing method; finding an audience; growing up rodeo; catering retreats in Belize; past lives experiences; the back of house experience; organized chaos; tattoos as therapy; moving to Sedona; visiting the grand canyon; digital detoxing and media diets; morning rituals; daily affirmations; the art of cooking vs the science of baking; breakfast vs dinner; family recipes; red flags at Whole Foods; learning to be reliant; farmers markets; HEB store nicknames; flirting at Trader Joe’s; swapping out rice for sweet potato; OHM’s 28-day reset program; 5Q’s and so much more.
FOLLOW TAYLOR
Taylor’s Instagram: https://www.instagram.com/missgreenery/
FOLLOW ORGANIC HEALING METHOD
Origin Healing Method: https://originhealingmethod.com/
Origin Healing Method IG: https://www.instagram.com/origin.healingmethod/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
“Dark Matter” by Blake Crouch: https://www.amazon.com/Dark-Matter-Novel-Blake-Crouch/dp/1101904240
The Bear (on Hulu): https://www.hulu.com/series/the-bear-05eb6a8e-90ed-4947-8c0b-e6536cbddd5f
Sweet Bitter (via STARZ) https://www.starz.com/us/en/series/sweetbitter/37699
Electric 13 Tattoo: https://electric13tattoo.com/
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
Neural Nostalgia: https://slate.com/technology/2014/08/musical-nostalgia-the-psychology-and-neuroscience-for-song-preference-and-the-reminiscence-bump.html
Wealth and Prosperity: https://open.spotify.com/track/5H8JeoMuLpl7ulGBJXY5fD?si=ObZcT9GkRQ2YhHSVFPwjXQ
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
sgc@CoursenEnterprises.com
ABOUT
Curtis Dean is the creator of “The Regulated Gentleman” where he helps men to avoid self-sabotage and become magnets for their desires. Curtis also founded “Strangers Only” – a luxury lifestyle clothing brand.
TOPICS
Unlocking childhood secrets; the power of grounding; getting lost in fashion; pursuing acting; nurturing innate gifts; helping others; fostering creativity; healing the shame that binds you; finding personal fulfillment; and so much more.
FOLLOW CURTIS
instagram: https://www.instagram.com/thecurtisdean/
website: www.bydean.co
shop Nordstrom: https://www.nordstrom.com/sr?origin=keywordsearch&keyword=strangers%20only&position=1&typein=strangers%20only
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
sgc@CoursenEnterprises.com
Matt Wilhite is an accomplished real estate broker focusing on commercial real estate who has been on sabbatical since the pandemic to focus on education, travel, and personal growth.
TOPICS – surviving burnout; taking a sabbatical; globe-trotting; the secret vault in Havana; dating in Austin; navigating what women want; evolutionary biology in mating; youth and wealth; OnlyFans; fidelity vs opportunity in mate selection; money as a problem solver; trying to fill the void inside; the Soltara healing center in Costa Rica; healing the inner self; remaining in integrity; remaining in choice; exercise as therapy; supplements; workout regimen; Spartan Race; the emergence of being a hybrid athlete; military origins of Cross-Fit exercises; benefits of sauna and cold plunge; the “pussification” of the American male; and so much more.
FOLLOW MATT
Instagram: https://www.instagram.com/thrillhite/
LinkedIn: https://www.linkedin.com/in/mattwilhite/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
What is the acceptable age gap in relationships: https://www.vogue.com/article/age-gap-relationships
Shawn Ryan: https://shawnryanshow.com/
Promix Supplements: code ‘Kelly’: https://promixnutrition.com/products/pre-workout?variant=40507203977305
Soltara Healing Center: https://soltara.co/ayahuasca-retreat-reviews/
Life Lessons with Alex Hormozi and Chris Williamson: https://www.youtube.com/watch?app=desktop&v=2GbaHyw76pI
HYROX: The Fitness Competition for Every Body: https://hyrox.com/
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
sgc@CoursenEnterprises.com
On Monday, I was invited on the Stu Does America Show to discuss the assassination attempt of Former President Trump. We discuss what the Secret Service got right, what they got wrong, and what needs to happen to ensure that something like this never happens again.
GUEST – April Whitney of Petite PWR.
ABOUT – April Whitney is a former pro fencer, certified personal trainer, nutritionist, and YouTuber. She is the Founder and CEO of Petite PWR, a platform and community made for petite women 5'4" and shorter to lose fat and gain muscle through premiere coaching programs, products, and services. April has coached celebrities, Olympic athletes, and tens of thousands of petite women around the world to help them develop their most powerful bodies and minds.
TOPICS – energy retreats in Morocco; informed decision-making as a super power; being mission and vision driven; synergy through cultural difference; navigating the masculine of business and the feminine of life; growing up fencing; the advantage of self belief; making an Olympic run for Tokyo; retiring as an identity change; the origin story behind Petite PWR; the Buckie Leach story; expectation vs reality; training in Cuba; why petite women need to prioritize strength training; consistent nutritional goals vs herd mentality; the importance of sharing what we learn; the transition from social media to social engagement; the future of Petite PWR; and so much more.
FOLLOW APRIL
Instagram: https://www.instagram.com/aprilvwhitney/
TikTok: https://www.tiktok.com/@aprilvwhitney
YouTube: https://www.youtube.com/@AprilVWhitney/
Petite PWR: www.petitepwr.com
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Buckie Leach: https://en.wikipedia.org/wiki/Buckie_Leach
Lee Kiefer wins USA’s first-ever gold medal in individual foil | Tokyo Olympics: https://www.youtube.com/watch?v=AN4lOKAr1y4
Adam Sandler, SNL, Romano Tours: https://www.youtube.com/watch?v=TbwlC2B-BIg
The Petite Diet Advantage by Jim Karas: https://a.co/d/08Y9JBlL
Thinking, Fast and Slow by Daniel Kahneman: https://a.co/d/0ftNSjbb
Robert Browning’s “Paracelsus”: https://www.goodreads.com/quotes/391406-paracelsus-at-times-i-almost-dream-i-too-have-spent
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
SHARE THIS
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG
sgc@CoursenEnterprises.com
GUEST – Justin and Megan LaPree of The Illuminating Co
TOPICS – Transforming relationships; healing through psychedelics; unlocking wellness, navigating communication styles; unlocking the power of therapy, helping America’s veterans, first responders, and their families; navigating divorce; having empathy; blessings and dangers of living in a modern world.
ABOUT JUSTIN AND MEGAN LAPREE – Justin and Megan LaPree are the co-founders of The Illuminating Co. (TICo), a pioneering nonprofit helping individuals heal, transform, and find purpose through community, connection, and entheogenic medicine ceremonies - here in America.
FOLLOW TO LEARN MORE ABOUT THE ILLUMINATING CO.
Website: https://www.theilluminating.co/
Sacred Sisterhood Retreat: https://www.theilluminating.co/sacredsisterhoodretreatlanderaug
Instagram: https://www.instagram.com/illuminatingheroes/
Illuminating Heroes: https://www.facebook.com/illuminatingheroes
YouTube: https://www.youtube.com/@HealingAmericaINAmerica
LinkedIn: https://www.linkedin.com/company/theilluminatingco/
FOLLOW JUSTIN
Instagram: https://www.instagram.com/justinlapree/
LinkTree: https://linktr.ee/The_Illuminating_Co
FOLLOW MEGAN
Instagram: https://www.instagram.com/meganlapree/
Heroic Path To Light: https://www.heroicpathtolight.org/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
SHARE THIS
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG
sgc@CoursenEnterprises.com
GUEST – Charlotte Warren
ABOUT CHARLOTTE – Charlotte is a marketing executive and host of the Peasant Party Podcast where she and her guests explore the ever-changing landscape in modern dating and relationships.
TOPICS – TikTok vs reality; emotional bumper cars;people’s inability to communicate their needs; the truth about ghosting; avoidance as a trauma response; the improper use of therapy-specific language on social media; the origin of the peasant party podcast; “just talking” vs “we’re dating” vs “being in a relationship”; the ridiculousness of dating advice buzz-words; the early days of dating apps; online scams to watch out for; “crop-dusting” on dating apps; pros/cons of dating apps; framing and managing expectations; no-ring/no-bring wedding invitations; covert contracts; “spare tire theory;” sunken-costs in relationships; why dating-coach buzzwords are bullshit; what professional matchmakers and casting directors have in common; 5 Questions; and so much more.
FOLLOW CHARLOTTE –
Instagram: https://www.instagram.com/charty805/
LinkedIn: https://www.linkedin.com/in/charlottewarren1/
WELCOME TO THE PEASANT PARTY
Merch: https://www.bonfire.com/store/the-peasant-party/
Instagram: https://www.instagram.com/welcometothepeasantparty/
TikTok: https://www.tiktok.com/@welcometothepeasantparty
YouTube: https://www.youtube.com/playlist?list=PLwGdE-Lr4A4lAvexBieQbZmqEk0Zs3RV2
X: https://x.com/thepeasantparty
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
This AI Instagram Model Makes $10,000/month: https://www.entrepreneur.com/business-news/this-ai-fitness-model-makes-11000-a-month/465975
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
No Fallen Heroes: https://nofallenheroesfoundation.org/
Heroic Path To Light: https://www.heroicpathtolight.org/
Illuminating Heroes: https://www.theilluminating.co/illuminating-heroes
WATCH & SHARE
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST – Ashley Loftus
TOPICS – Skiing accidents; protecting children; social media algorithms; her husband’s cancer diagnosis; wonders & worries; becoming a trusted source of information for your children; sporting clays for charity; staccato ranch; how to support wonders & worries; the value of faith; the man and the flood; letting go of what no longer serves you; PTSD; CBT; veterans helping veterans; pillars of strengths in relationships; tips for making your marriage stronger; masculine vs feminine dynamics; covert contracts; the recalibration of trauma; the power of tribe; 5 Questions; and so much more.
ABOUT ASHLEY – Ashley wears lots of hats as a busy wife and mom, marketing consultant, and real estate investor. For years she had a more traditional career in marketing and advertising spending time on both the client and agency side. She worked with a variety of brands ranging from American Airlines to Pizza Hut wrapping up with long stints in marketing leadership roles at financial services companies USAA and NFP.
After her husband’s recent battle with throat cancer, Ashley is focused on living in the moment, not sweating the small stuff, finding the silver lining, and all of the other cliches that crystalized for her in the last 6 months. She is especially excited to support Wonders & Worries which provided counseling support for her son during her husband’s treatment.
FOLLOW ASHLEY –
Instagram: https://www.instagram.com/ashcopatx/
LinkedIn: https://www.linkedin.com/in/ashleycoploftus/
WONDERS & WORRIES –
Website: https://wondersandworries.org/
Support: https://wondersandworries.org/support-us/
The No Worries Classic Sporting Clay Shoot, (October 11th 2024):
https://wondersandworries.org/support-us/events/central-texas/no-worries-classic/
Instagram: https://www.instagram.com/wondersnworries/
Facbook: https://www.facebook.com/WondersnWorries/
YouTube: https://www.youtube.com/user/WondersandWorries/videos
LinkedIn: https://www.linkedin.com/company/wonders-&-worries/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
The Social Dilemma: https://www.thesocialdilemma.com/
Facebook Knows You Better Than Your Spouse: https://www.digitalspotlight.com.au/facebook-knows-you-more-than-spouse/#:~:text=Studies%20have%20shown%20that%20they,it%20collects%20from%20its%20users
The One and Only Hotel: https://www.oneandonlyresorts.com/
The No Worries Classic Sporting Clay Shoot, (October 11th 2024):
https://wondersandworries.org/support-us/events/central-texas/no-worries-classic/
Staccato Ranch: https://staccatoranch.com/
No Fallen Heroes: https://nofallenheroesfoundation.org/
Heroic Path To Light: https://www.heroicpathtolight.org/
Illuminating Heroes: https://www.theilluminating.co/illuminating-heroes
The Three Plus One Relationship Rule: https://www.youtube.com/shorts/EF3D_K8NSLE
Codie Sanchez’s Four Steps To UnF*ck Your Relationship: https://www.youtube.com/watch?v=YVBkAr9WDEc
Tribe by Sebastian Junger: https://www.sebastianjunger.com/tribe-by-sebastian-junger
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST – Wes Whitlock
TOPICS – Pros and cons of being a public figure on social media; how the protection game has evolved; transitioning from overt overseas high-threat protective services to covert domestic executive protection teams; adapting to your environment; situational awareness vs paranoia; finding a purpose in the Marines; becoming a Marine Security Guard; enrolling in college later in life; getting recruited into contract work; the early years of the wars; Albuquerque vs Austin; joining the Dell team; building Rogue American; the birth of Invader Coffee; learning to take care of your health; working with Dr. Gabrielle Lyon; employing the “mission: impossible” framework; working with your friends; champagne problems; and so much more. ABOUT WES – Veteran. Protector. Father. Entrepreneur.Wes Whitlock has a biography that is as extensive and diverse as his business. After a dynamic career operating as a protector in high-threat environments overseas Wes returned to the USA to be part of the executive protection team for an internationally recognized CEO. Several years later, Wes felt called to embark on his own entrepreneurial journey. In 2011, he founded Rouge American Apparel in Austin Texas – where he now resides, operates his three businesses, and maintains both a storefront and gym (free to all military, LEO, and veterans). Wes is also the host of his own podcast, "Going Rogue with Wes Whitlock.”FOLLOW WES –Website: https://www.weswhitlock.com/ Instagram: https://www.instagram.com/wes_whitlock/?hl=en Invader Coffee: https://www.invadercoffee.com/ Rogue American: https://rogueamerican.com/ LinkedIn: https://www.linkedin.com/in/wes-whitlock-2930a654/ YouTube: https://www.youtube.com/channel/UCsGHJ5W7CVXqlct1PT3lfaA Going Rogue Podcast: https://podcasters.spotify.com/pod/show/wes-whitlock?fbclid=IwAR3kFAeskcdKYbxyo691EOAxdWpjYw0Lb0rZqOHparDo9PDORVq3up-76nY FOLLOW SPENCER COURSEN Spencer’s Instagram: https://www.instagram.com/s.coursen/ Spencer’s Website: www.SpencerCoursen.com Spencer’s Book: TheSafetyTrap.com Spencer’s Brand: Ronin6.com Spencer’s Company: CoursenSecurityGroup.comSHOW NOTESWarhorse One (the movie): https://www.amazon.com/Warhorse-One-Johnny-Strong/dp/B0BXD9YN9Y FORGED: https://www.forged.com/The Frog and The Bull: https://thebullpizzaco.com/ Dr. Gabrielle Lyon: https://www.instagram.com/drgabriellelyon/ Forever Strong: https://amzn.to/3VoL9C9 SunLife Organics: https://sunlifeorganics.com/ Pat McNamara: https://www.instagram.com/tmacsinc/ Staccato Ranch: https://staccatoranch.com/ The Safety Trap: https://amzn.to/3KsgRbx The Capital Gazette Murders: https://www.capitalgazette.com/2021/09/28/capital-gazette-gunman-sentenced-to-five-life-terms-without-parole-for-killing-five-in-newsroom-shooting/ Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/ RECORDING STUDIOPodcast Recorded Studio: Record ATX https://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTIONRonin6 MediaGUEST SUBMISSIONSsgc@CoursenEnterprises.com
GUEST – Elise Avellan
TOPICS – The power of healing; experiencing the felt sense; equine therapy; cosmic appointments; a father’s love for his daughters; cultural anxiety; external validation vs personal fulfillment; the “helping hand” campaign; the masculine vs feminine framework; understanding value and purpose; learning to self-heal; Alex Hormozi’s “red card” anecdote on integrating change; hard truths from close friends; performing under pressure; naming feelings; ego as the enemy; and so much more.
ABOUT ELISE –
Born in Caracas, Venezuela, Elis Avellan is a former Hollywood Actress turned wellness entrepreneur and Relationship and Nervous System Regulation Coach who has dedicated her life to helping others deepen their understanding of the human heart, and how tracking one's nervous system is the greatest path to deeper intimacy with oneself and others.
Learning from the best coaches, teachers, relationship counselors, and movement experts, she crafted a deep understanding of the body and human condition.
Elis is passionate about sharing her knowledge and empowering others to explore their truths through her global retreats, speaking engagements, and 1:1 coaching sessions.
FOLLOW ELISE –
Website: https://www.elisavellan.com/
Instagram: https://www.instagram.com/elis.avellan/
Deep Rest Course: https://www.rediscoveringrest.com/join
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Alex Hormuz “red card” quote: https://youtu.be/2GbaHyw76pI?feature=shared
Full Hormozi interview with Chris Williamson: https://youtu.be/M4PzOjM5BJQ?feature=shared
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST – Charles Randolph
TOPICS – professional problem solving; asymmetric threats; critical thinking; red teams; the reality and effectiveness of surveillance teams; first responders vs first preventers; what makes a good CISO; the OODA loop; the tyranny of urgency; anticipating the needs of others; making clear and decisive decisions; framing and managing expectations; focus, action, and results; how ONTIC helps its clients through threat-informed, intelligence-driven, operations-led technology; Ketone IQ; pursuing pursuers; the emerging artificial intelligence threat vector; TikTok as a national security concern, election security; and so much more.
ABOUT CHUCK –
Charles “Chuck” Randolph is the Chief Security Officer at ONTIC, the leading provider of protective intelligence software that helps organizations proactively identify and address emerging threats. With over 30 years of experience in the security industry and the military, he is an established thought leader and subject matter expert in the best practices to mitigate the dynamic and emerging risk landscape impacting people, assets, and reputations.
FOLLOW CHUCK –
Chuck’s Instagram: https://www.instagram.com/chuckrandolphofficial/
Chuck’s LinkedIn: https://www.linkedin.com/in/chuckrandolph/
Chuck’s Podcast: https://open.spotify.com/show/5nG1BZUhmqa3DkdZgXn5rm
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
ONTIC: https://ontic.co/
International Protective Security Board: https://ipsboard.org/
Upstream, by Dan Heath: https://a.co/d/euyYKCx
JOCKO Podcast: https://jockopodcast.com/
Keton IQ: https://ketone.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST – Genevieve McGreevy
TOPICS – Vacation expectation; Bali on a bucket list; force majeure clauses; financial literacy; social capital and economic mobility; the complexity of today’s phenomenal women; going farther together in partnership; moving from Santa Barbara to D.C. for grad school; understanding the value of internships; networking; finding beauty in the messy moments; covert contracts; the co-existing masculine and feminine dynamic; going from good to great; boogey boarding; and so much more.
ABOUT GENEVIEVE –
Genevieve McGreevy is a business strategy consultant in Austin, Texas. With nearly two decades of experience, she excels in devising and executing strategic initiatives and events to drive business results and deepen business relationships across diverse sectors, including technology, hospitality, non-profits, and more. She holds an MBA and a Certificate in Business Analytics from George Washington University and is a certified Project Management Professional (PMP).
Beyond the boardroom, Genevieve is passionate about real estate investing and is currently involved in several development projects in Austin. She’s an avid traveler and an ardent fitness enthusiast who can often be found wake surfing on Lake Austin or spending time with her partner, Justin.
FOLLOW GENEVIEVE –
Genevieve’s Instagram: https://www.instagram.com/genmcg/
Genevieve’s LinkedIn: https://www.linkedin.com/in/genevievemcgreevy/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Codie Sanchez – Contrarian Newsletter: https://www.codiesanchez.com/#intro
Industrial Revolution & American Education: https://montessorium.com/blog/industrial-revolution-and-american-education
Rich Dad Poor Dad, by Robert T. Kiyosaki: https://a.co/d/2urJl6v
Having Wealthy Friends in Childhood Can Boost Your Income In The Future: https://www.sciencealert.com/having-rich-friends-when-you-re-young-increases-your-income-later-in-life
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST: Jenn Croshaw
TOPICS Nashville vs Vegas; the best way to visit Las Vegas; day clubs vs night clubs; The Cosmopolitan; being a single mom in Vegas; dating DJs, dating apps as a validation platform; seeking vs attracting a partner; boys in their “soft-girl” era; strong masculine and divine feminine; decision fatigue; women dressing for other women; covert contracts; feeling emotionally safe in a relationship; love languages; best and worst gifts to get; leaving the LDS religion; the evolution of self; channeling pain into art; starting a podcast; relationship exit interviews;
ABOUT JENN
Jenn Croshaw is a Vegas-based Hair Stylist and the host of the “Jenn Z Podcast.”
FOLLOW JENN
JennZPodcast: spotify.link/8PqPsPEcyDb
Jenn’s Instagram: https://www.instagram.com/jenncroshawhair/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
The Honeymoon Effect, by Bruce Lipton: https://a.co/d/gNEFqqU
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST: Chris Bova
TOPICS StaccatoRanch; SunLife Organics; The Staccato Origin Story; The Importance of Fundamentals; Random Austin Run-Ins; Heroes and Horses; How Life Is Like Driving A Truck; Creating Your Purpose; The Heroes Who Walk Among Us;
ABOUT CHRIS
Chris Bova is a Marine and SOF veteran with extensive experience in paramilitary defense contracting, business development, team leadership, program management, and veteran advocacy. Most recently, Chris was a program manager with Heroes and Horses, a Montana-based program helping veterans overcome physical and mental scars from combat without relying on medications or traditional therapy. Today, Chris serves as the Director of Business Development at the newly opened, state-of-the-art, members-only range, factory, and Staccato Headquarters, known as “The Staccato Ranch” in Florence, Texas.
FOLLOW CHRIS
Website: https://staccatoranch.com/
LinkedIn: https://www.linkedin.com/in/alwaysforward1/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
Staccato Ranch: https://staccatoranch.com/
SunlifeOrganics: https://sunlifeorganics.com/
Staccato 2011: https://staccato2011.com/
I Forgot To Die, by Khalil Rafati: https://a.co/d/csxO2R4
Mans Search for Meaning, by Viktor E. Frankl: https://a.co/d/bk93iYp
The Obstacle is the Way, by Ryan Holiday: https://a.co/d/gGvBANL
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
19 – Lilli Zinaman – “You Are The One Who Decides How You Feel About Anything.”
GUEST Lilli Zinaman
TOPICS
Writing A Book; Texts to Self; Chocolate Croissants; The Tenderloin District; The Draw of Living in Austin; The Power of Networking; Conception vs Experience; The Three M’s; Finding Professional Alignment with Personal Purpose; Cultivating Opportunities Through Conversation; Authenticity vs Faking It on Social Media; Becoming a Life Coach; Why High Engagement Matters More Than A High Follower Count; The Framework of Internal Family Systems; Managing vs Fire Fighting; and so much more.
ABOUT LILLY
As a coach, Lilli helps her clients declutter the monkey mind and mental patterns that come with high-performance and high-stake positions so they can live a life enriched with deep purpose and fulfillment.
Her strategic style of coaching helps clients establish an unshakeable relationship with themselves, their work, and their lives. By focusing on the lenses through which they make decisions, the effects of this approach quickly ripple into every area of their lives.
She is deeply passionate about helping others find clarity and shed the layers preventing them from living a life that makes them truly proud.
FOLLOW LILLY
Website: https://www.lillizin.com/
Instagram: https://www.instagram.com/lilli.zin/
LinkedIn: https://www.linkedin.com/in/lillizinaman/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
Spencer’s Book: TheSafetyTrap.com
Spencer’s Brand: Ronin6.com
Spencer’s Company: CoursenSecurityGroup.com
SHOW NOTES
The Second Mountain, by David Brooks: https://a.co/d/4BDEChu
No Bad Parts, by Richard C. Schwartz: https://a.co/d/i6WxEgQ
How To Know A Person, by David Brooks: https://a.co/d/7GPBOe8
Clifton Strengths: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Attached, by Amir Levine, Rachel Heller, et al.: https://a.co/d/a6Pd1UM
Göbekli Tepe (ruins in Turkey): https://en.wikipedia.org/wiki/G%C3%B6bekli_Tepe#:~:text=Around%20the%20beginning%20of%20the,the%20region's%20older%2C%20foraging%20communities
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST: Eric Rakofsky
TOPICS: Making the Move from Brooklyn to Austin; Growing Up Boxing; Cultivating Business Opportunity; The Value of Sweat Equity; Pursuing Passions; Beating Cancer; Having Faith vs Being Religious; Being a Father; Fitness Tips for Keeping Yourself Safety Fit; and so much more.
ABOUT ERIC: Born in Brooklyn New York where his love for boxing first took hold, Eric Rakofsky learned early on that tough men will always outlast tough times. Today Eric is a strength and conditioning coach @ The Kollective in Austin Texas, and the host of “Sit Down with E” podcast. Eric is also a father, a cancer survivor, and an investor in the health and wellness space.
FOLLOW ERIC
Dakota’s Instagram: https://www.instagram.com/ericrakofsky1/
Sit Down with E Podcast: https://open.spotify.com/show/SitDownWithE
YouTube: https://www.youtube.com/@ericrakofsky1994/videos
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
GUEST SUBMISSIONS
sgc@CoursenEnterprises.com
GUEST: Dakota MeyerKNOWN FOR Medal of Honor Recipient; NYT Best Selling Author; CEO “Own The Dash”TOPICS Why to What; PTSD; The Greatest Generation; the problem with glorifying combat; what it’s really like to be shot at; "The Box Method"; Ironman Training; why military life is simpler than civilian life; fathering three strong daughters; serving as a firefighter; choosing growth over comfort; Owning the Dash; veteran suicide; and so much more. ABOUT DAKOTADakota Meyer is a United States Marine, a combat veteran, the second-youngest living Medal of Honor recipient, and the third living recipient of either the Iraq War or the War in Afghanistan.Meyer was born and raised in Columbia, KY, and is a father of 3 beautiful daughters. In 2007 Dakota became one of the youngest school-trained snipers in the Marine Corps. After leaving the military Dakota has continued his passion for serving. Dakota serves his community through his work as a Firefighter and First Responder and as an active father, church member, and volunteer.Dakota has written two books - “Into the Fire: A Firsthand Account of the Most Extraordinary Battle in the Afghan War” and “The Way Forward.” He is currently working on his next book, “Why To What.”“Own the Dash”“There are 2 dates on your tombstone: Birthdate - Death Date. What really matters is the dash in between.”FOLLOW DakotaDakota’s Instagram: http://www.instagram.com/dakotameyer0317Dakota’s Website: http://www.dakotameyer.com Your Human Podcast: https://shorturl.at/moAT0 FOLLOW SPENCER COURSEN Spencer’s Instagram: https://www.instagram.com/s.coursen/ Spencer’s Website: www.SpencerCoursen.com RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTIONRonin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown (IG @laurenelizabethb)The
GUEST Bianca Scalise
TOPICS Dog Park Happiness; Protection Dog Teams; Ronin’s Personality Traits; Fasted Workouts; Coaches Coaching Coaches; Desirable Difficulties; Teenage Girls and Eating Disorders; Yoga Diets; Therapy; Prioritizing Protein; Social Media Strategies; Highlighting The Power of Choice; and so much more.
KNOWN FOR In-Person Coach @ Kollective and Online @ EMPWR
ABOUT BIANCA Texas-born but globally-grown, Bianca Scalise is a lifelong yoga practitioner turned strength and conditioning coach who champions her clients through science-based fitness coaching.
FOLLOW BIANCA
Bianca’s Instagram: https://www.instagram.com/bianca.michelle.scalise/
Bianca’s Websites: https://beacons.ai/biancascalise
Bianca’s YouTube: https://www.youtube.com/c/BiancaScaliseEmpwr
SHOW NOTES
KOLLECTIVE: https://www.thekollective.com/
EMPWR: https://beacons.ai/biancascalise
Malcolm Gladwell on the Advantages of Disadvantages: https://knowledge.wharton.upenn.edu/article/david-goliath-malcolm-gladwell-advantages-disadvantages/
East of Eden by John Steinbeck: https://a.co/d/400NfJv
Forever Strong by Dr. Gabrielle Lyon: https://a.co/d/e15EyDQ
How to Change Your Mind by Michael Pollan: https://a.co/d/cnrrB9O
How to Know a Person by David Brooks: https://a.co/d/ih2uTiK
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Peyton Thompson
TOPICS
Instagram vs Reality; Success vs Effort; Life in the NFL; Preparing For The Inevitable; Best/Worst Stadiums; Structuring Success; Giving Back;
KNOWN FOR
Former NFL Player; Luxury Real Estate Advisor; Investor; Builder; Philanthropist.
ABOUT PEYTON
Peyton Thompson, a Texas native raised in California, has undergone an incredible transformation since retiring from the NFL –– where he played for the Atlanta Falcons, the [then] Washington Redskins, the Chicago Bears and the Jacksonville Jaguars.
As a Luxury Advisor for The Agency and Principal of VERV, he excels in the real estate industry, managing a portfolio exceeding $15M and executing brokerage transactions over $50M. With insights from his personal journey, Peyton inspires others to conquer challenges and achieve success. As the Principal of VERV, he drives innovation, forging connections with individuals, innovators, and businesses to shape the future of real estate.
FOLLOW PEYTON
Peyton’s Instagram: https://www.instagram.com/tattednspatted
Peyton’s LinkTree: https://linktr.ee/tattednspatted
Player’s Reach Foundation: https://playersreach.com/
Verve Real Estate and Development: https://www.vervrnd.com/
SHOW NOTES
The Energy Bus by Jon Gordon: https://a.co/d/9cljDDB
The One Thing by Gary Keller: https://a.co/d/38Cbwpq
Peyton’s Trainer, Reign: https://www.instagram.com/reign_train/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Electra Stone
TOPICS: Tarantino and film foot fetishes; functional wellness; Hollywood; emigrating to the US as a teenager; being a twin; navigating early childhood trauma; emotional addiction; heart-led leadership; radical self-honesty; the code to love; and so much more.
KNOWN FOR: Hollywood Actress and Film Producer turned Founder of The Amar Method.
ABOUT ELECTRA
Hollywood Actress and Film Producer turned Founder and Functional Leadership Coach, Electra Stone is reshaping the conversation around Consciousness. As the Founder of The Amar Method, Electra combines the understanding of our quantum entanglement with conscious awareness. Through her work, Electta is on a mission to help individuals take charge of their lives by building a bridge from the mind to the heart.
SHOW NOTES
Alive and Well: https://aliveandwell.health/
753 – “What Went Wrong With America” – Tim Kennedy on Modern Wisdom with Chris Williamson: https://chriswillx.com/podcast/
SunLife Organics: https://sunlifeorganics.com/
Becoming Supernatural, by Dr. Joe Dispenza
https://a.co/d/h0eArKW
Breaking the Habit of Being Yourself, by Joe Dispenza
https://a.co/d/ggazuFz
FOLLOW ELECTRA
Electra's Instagram: http://www.instagram.com/electra.stone.love
Electra’s LinkedIn: https://www.linkedin.com/in/electra-stone/
Electra’s IMDB:https://www.imdb.com/name/nm2415526/
THE AMAR METHOD
www.amaraustin.com
theamarmethod.com
https://www.youtube.com/@Amar_Wellness
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Justin Mihaly
TOPICS
Entitlement; Being of Service; Starting and Growing a Business; Competitive Bodybuilding; America’s Revisionist History; Overcoming Depression; Podcasting; Changing Lives Through Together More Fit; and so much more.
KNOWN FOR CEO, #TeamMihaly; Founder, Together More Fit; Host, “Grow or Die” Podcast.
ABOUT JUSTIN:
Justin is an acclaimed bodybuilding coach who has helped clients win world championships, 100+ overall titles, Olympia qualifications, and 26 IFBB pro cards.
As the CEO of #TeamMihaly, Justin has built a thriving coaching business that has helped over 3,000 clients achieve their all-time best. As a former champion competitor, Justin knows firsthand what it takes to build and maintain a champion physique. At Team Mihaly, Justin passes on the same philosophies he applies to all areas of life outside of bodybuilding and coaching.
Justin is also the host of the top podcast, "Grow or Die,” where he and his guests discuss topics from the methodologies of achievement in bodybuilding to life principles, thinking mastery, and self-improvement geared towards a high IQ and EQ audience.
SHOW NOTES:
Outliers by Malcolm Gladwell:
https://a.co/d/35DAt5P
The Ministry of Ungentlemanly Warfare, by Damien Lewis
https://a.co/d/4xCrbLN
The Ministry of Ungentlemanly Warfare (Movie Trailer)
https://www.youtube.com/watch?v=zvwDen1Wrx8
A History of Black Wall Street:
https://www.britannica.com/place/Black-Wall-Street
Between the World and Me by Ta-Nehisi Coates:
https://a.co/d/5qSsmyc
Kelly Matthews:
https://www.instagram.com/kellylmatthews/
Göbekli Tepe
https://www.smithsonianmag.com/history/gobekli-tepe-the-worlds-first-temple-83613665/
FOLLOW JUSTIN:
Justin’s Instagram: http://www.instagram.com/jmihaly_
Justin’s Website: https://beacons.ai/justinmihaly
Grow or Die Podcast: https://www.youtube.com/@growordiepod
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Ellen Tsai and Britley Williams
KNOWN FOR: Co-Owners of Fan Into Flame
TOPICS
Faith-based healing; new age philosophies; benefits of breath work; gene keys; understanding individual energies; the mind-body connection; awareness vs acceptance; resistance vs receptivity; and so much more.
ABOUT ELLEN & BRITLEY:
Ellen Tsai has over a decade of experience in productivity, time management, and corporate operations, Ellie brings a strategic approach to helping clients align with God's purpose. She guides owners and teams to seek energetic restoration while fostering a sense of fulfillment and effectiveness in their personal and professional realms.
Britley Williams is a breathwork facilitator, trauma-informed life coach, and motivational speaker. She specializes in somatic modalities utilizing subconscious reprogramming and spiritual restoration techniques to empower individuals and groups to discover authenticity and amplify their potential.
Together, they are the heart-centered leaders and co-owners of Fan Into Flame Coaching and Consulting where they blend their unique expertise and spiritual insights to ignite transformation in individuals and organizations.
FOLLOW ELLEN
Ellen’s Instagram: https://www.instagram.com/ellie_bt/
Ellen’s Links: https://linktr.ee/ellie_bt
FOLLOW BRITLEY
Britley’s Instagram: https://www.instagram.com/britleyann/
Britley’s Links: https://linktr.ee/britley
NOTES FROM THE SHOW
Existential Kink by Carolyn Elliot: https://a.co/d/0OsYh1f
Honeymoon Effect by Bruce Lipton: https://a.co/d/drIukmy
Return to Love by Marianne Williamson: https://a.co/d/6cBCKEU
The Body Keeps The Score by Bessel van den Kolk: https://bGvT1Tz
FOLLOW SPENCER COURSEN
Spencer’s Instagram: https://www.instagram.com/s.coursen/
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Matt Choi
TOPICS
Running Towards A Better You; Routines as Religion; Overcoming Imposter Syndrome; Building Self-Discipline; Negotiating Brand Deals; Knowing Your Value; Why Saying No Is A Super Power; Daily Journals; Mastering Content Creation; Unlocking Limiting Beliefs; and so much more.
KNOWN FOR
Running 12 marathons in 12 months; Running across Korea
ABOUT MATT
Matt Choi is a content creator, entrepreneur, and fitness enthusiast. After playing Division 1 football, Matt found himself working a corporate job that was sucking the life from his existence. Refusing to accept his future as fate, Matt transitioned to fitness training before doubling down on creating content during the pandemic. In just four short years, Matt has amassed several hundred thousand followers across TikTok, Instagram, and YouTube, where he has cultivated an online community who share his passions and love for running, fitness challenges, and workouts.
Matt continues to push his body mentally, physically, and spiritually to be an example of what humans can accomplish if they shift their mindset and step out of their comfort zone.
“The only limits we have are the ones we choose to believe.”
FOLLOW MATT
Matt's Instagram: https://www.instagram.com/mattchoi_6
Matt’s TikTok: https://www.tiktok.com/@mattchoi6
Matt’s Youtube: https://youtube.com/MattChoi
Matt’s Website: https://mattchoi.co/
FOLLOW SPENCER COURSEN
Spencer’s Instagram: @s.coursen
Spencer’s Website: www.SpencerCoursen.com
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media and Lauren Brown
HEAD OF OPERATIONS
Lauren Brown
GUEST BOOKING
Lauren Brown
SPECIAL THANKS
Lauren Brown (IG @laurenelizabethb)
GUEST: Nico Van SlykeTOPICS:
Leadership vs Leadership Development; Do you find mentors or do mentors find you; Metrics of Success; Manifestation as a superpower, Adversity as Inspiration; Why success requires sacrifice; competitive qualities; putting plans into action; and so much more. KNOWN FOR:
VP of Sales for Skyline Security and founder of The Collective.ABOUT NICO:Nico Van Slyke’s winding career has taken him across industries and continents - from Herbalife in Los Angeles and fitness training in Dubai to his current successes -- Nico’s path is fueled by determination, discipline, and a desire to be the best version of himself.FOLLOW NICO:Nico's Instagram: @nicovanslyke The Collective: @collective_division LINKS FROM CONVERSATIONEdwin Arroyave IG: @tedwinator FOLLOW SPENCER COURSEN Spencer’s Instagram: @s.coursen Spencer’s Website: www.SpencerCoursen.com RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/THEME MUSIC"Underground Moments" by CushyPODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown
Lauren Brown IG: @LaurenElizabethB
GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown
Guest: Lauren Brown
Known For: the best sports massage in Texas; no BS yoga teacher
Topics: Growing up religious; challenging your limiting beliefs; taking risks; continuous learning and reinvention; relationships with your parents as people and more than just your parents; marriage & divorce; Elton John; the conspiracy of wellness culture; designing the life you want rather than the life you were told to; skydiving; and so much more.
About Lauren Brown:
Lauren is a highly skilled sports massage therapist and yoga teacher based in Austin, TX, but it was never part of her plan. Like many people, her career goals have taken several twists, turns, and detours over the years. Along the way, she learned how to believe in herself and her community and become a go-getter for what she wants. Lauren's passion is to help people move and do the things they enjoy in life pain-free.
FOLLOW LAUREN
Lauren’s Instagram: http://www.instagram.com/laurenelizabethb
Lauren’s Youtube:
Website: www.yogamovesmassage.com
FOLLOW SPENCER COURSEN
IG https://www.instagram.com/s.coursen
Twitter X: https://twitter.com/spencercoursen
TikTok: https://www.tiktok.com/@s.coursen
Website: www.SpencerCoursen.com
RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown (IG @laurenelizabethb)
Guest: Khalil Rafati
Known For: Owner, SunLife Organics; Author; Public Speaker; Entrepreneur; Investor
Topics: Addiction as a superpower; the importance of personal responsibility; the societal condition of learned helplessness; rehab as “drug college”; the simple and selfless act of service that changed his life in an instant, the privilege of getting to workout with the greatest trainer on the planet (@KellyMathews); his memories of being mentored by the great Wayne Kramer; the philosophy of doing good things (but not getting caught); and so much more. ABOUT KHALIL RAFATIFrom the streets of Skid Row to the beaches of Malibu, entrepreneur Khalil Rafati became the hero of his own story. After years of struggling with addiction, Khalil got himself clean, transformed his life, and then he quite literally put his money where his mouth is by opening SunLife Organics - a health food and juice store that has become a favorite of A-listers and wellness fanatics alike. Since then, he’s grown his business and authored two books based on his experiences and philosophy, “I Forgot To Die” and “Remembering To Live’.’ From homeless and addicted to a millionaire business, Khalil’s journey is a testament to his work ethic. his hunger, and his drive to become 1% better every day. FOLLOW KHALILKhalil’s Instagram: http://www.instagram.com/khalilrafatiSunLife Organics: https://sunlifeorganics.com/Khalil’s Trainer, Kelly Matthews: https://www.instagram.com/kellylmatthews/Join Ladder: https://www.joinladder.com/team/limitless?utm_medium=coach-acquisition&utm_source=instagram&utm_campaign=link-in-bio&utm_term=kelly-2023&utm_content=limitlesss KHALIL'S BOOKS“I Forgot to Die” https://a.co/d/9jA4Zlj “Remembering to Live” https://a.co/d/aWxhLvEBOLT by TenThousand: https://www.tenthousand.cc/collections/bolt FOLLOW SPENCER COURSEN IG https://www.instagram.com/s.coursenTwitter X: https://twitter.com/spencercoursenTikTok: https://www.tiktok.com/@s.coursenWebsite: www.SpencerCoursen.com SHOW NOTESKetone IQ: https://hvmn.com/products/ketoneElemental Health CBD Gummies: https://elementhealthsupply.com/collections/softgels-gummies/products/full-spectrum-cbd-softgelMASA Chips: https://www.masachips.com/Filmed on Location at Record ATX: https://www.recordatx.com/Remembering Guitarist Wayne Kramer, Founder of the MC5: https://www.npr.org/2024/02/09/1230071788/remembering-guitarist-wayne-kramer-founder-of-the-mc5Love Yourself Like Your Life Depends On It by Kamal Ravikant: https://a.co/d/1RP838qTheme Music: "Underground Moments" by Cushy: https://www.epidemicsound.com/artists/cushy/ Podcast Production: Ronin6 Media SPECIAL THANKSLauren Brown (IG @laurenelizabethb)Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.com RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown (IG @laurenelizabethb)
GUEST: Mary Barron
Known For: CEO Dog Fight Dojo; Sponsored Athlete; BJJ Fighter;
Topics: Jiu Jitsu; Occupational Therapy; Blowing Up on Social Media; How Fighting Mirrors Life; Special Needs in Healthcare; Finding Passion and Purpose; Being In A Happy and Healthy Relationship; Going the Extra Mile for Your Patients
ABOUT MARY: Mary Barron is an amazing jujitsu fighter, a social media maven, and a sponsored athlete who trains out of 10th Planet here in Austin, Texas, Off the mat, Mary is a full-time occupational therapist who specializes in special needs patients and is the CEO of Dog Fight Dojo, a BJJ lifestyle and clothing brand. In this conversation we discuss how she found her love for jui jitsu, how fighting mirrors life, happiness in healthy relationships the extra miles she’ll go for her patients. FOLLOW MARY BARRONMary's IG: @mary_a_b Dog Fight Dojo: dogfightdojo.comOnlyFans: onlyfans.com/mary_a_b 10th Planet ATX: 10patx.com FOLLOW SPENCER COURSENSpencer’s Instagram: @s.coursenSpencer’s Website: www.SpencerCoursen.com RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown (IG @laurenelizabethb)
Annabelle Warren aka @TheFemaleGothic is a sought-after, fine-line tattoo artist working out of my favorite tattoo shop, @Electric13Tattoo here in Austin, Texas.During our conversation, we touched on a wide range of topics including, the arts, poetry, creative ceilings, what she learned from being a crisis counselor, Hinge vs Bumble, her ideal first date, and so much more.Every time I get the chance to speak with Annabelle, I always come away learning something new, and after hearing our conversation, I think you will too. FOLLOW ANNABELLE WARRENAnnabelle’s Instagram: https://www.instagram.com/thefemalegothic/ Annabelle’s TikTok: https://www.tiktok.com/@thefemalegothic Tattoo Appointment Booking: https://app.acuityscheduling.com/schedule.php?owner=21055465 Electric 13 Tattoo:: https://www.instagram.com/electric13tattoo/ Peasant Party Podcast with Charlotte Warren: linktr.ee/peasantpartypod FOLLOW SPENCER COURSENSpencer’s Instagram: @s.coursenSpencer’s Website: www.SpencerCoursen.com RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/ THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren Brown HEAD OF OPERATIONSLauren Brown GUEST BOOKINGLauren Brown SPECIAL THANKSLauren Brown (IG @laurenelizabethb)Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.com
Claire Bays is a personal trainer at ONNIT Gym in Austin, TX, a health and mindset coach, athlete and sober gal, whose infectious energy fills up every room she walks into. In this episode, Claire shares her journey from being a mid-west girl who struggled with her weight and used to drive around the block of her local gym without ever going in because she felt that "they belonged there" and "I did not,” to finding her way to becoming a competitive athlete doing 100-mile bike rides, "just for fun." Flash forward to today, and Claire is now a sought-after coach, brand ambassador, and social media influencer. Her podcast, “Conversations with Claire” is a must-listen for anyone looking for good laughs, insights on human optimization, and real talk about becoming 1% better every day. CLAIRE BAYS:Instagram: https://www.instagram.com/clairebays/ Website: https://www.clairebayscoach.com/Conversations with Claire Podcast: https://pod.link/1641398388 Affiliate Links (and MORE): https://linktr.ee/clairebays Follow Spencer CoursenIG: https://www.instagram.com/s.coursenWeb: www.SpencerCoursen.com Show Notes:Sheepdog Response: https://sheepdogresponse.com/ Onnit Gym in ATX: https://www.onnitgym.com/10th Planet ATX: https://10patx.com/ Podcast Recorded Studio: Record ATXhttps://www.recordatx.com/ Theme Music: "Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ Podcast Production: Ronin6 Media Special Thanks:Lauren Brown (IG @laurenelizabethb)Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.com
S2 E4 with Baldomero GarzaToday’s episode features Baldo Garza. Baldo is a business growth consultant and an entrepreneur in Austin, Texas. We dive deep into management and leadership styles, how to harness the power of high performers, biohacking, and psychedelics, as well as lessons learned along his journey from CutCo to cutting-edge health care. Enjoy! About Baldo:Baldo Garza is an entrepreneur, biohacking junkie and athlete turned yogi. Never one to shy away from a challenge, Baldo has spent the last seven years growing MSW Lounge which branched into a supplement line, a health podcast, and even a health & wellness festival in Austin, TX. His ambition is to help the world become happier and healthier by enabling health experts with insights, systems, and processes. Follow Baldo:Baldo’s Instagram: https://www.instagram.com/thebaldogarza Web: www.thebaldogarza.com Follow Spencer CoursenIG: https://www.instagram.com/s.coursenWeb: www.SpencerCoursen.com Show Notes:Podcast Recorded Studio: Record ATXhttps://www.recordatx.com/ Theme Music: "Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ Podcast Production: Ronin6 Media Special Thanks:Lauren Brown (IG @laurenelizabethb)Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.com
S2 E3 with Rashanna MossMy guest today is top mental performance coach, Rashanna Moss. Rashanna has more than twenty years of experience working with top performers from corporations to professional athletes, to high-performing individuals. Our conversation covers everything from what it means to be a top performer, how the story we tell ourselves impacts our success, the often-overlooked importance of neurodiversity in building an effective team, and her three pieces of advice that you can put into practice today to help you, "Be. Thrive. Rise." Follow Rashanna:Rashanna’s Instagram: https://www.instagram.com/rashanna_moss/www.Modernmuse.com Follow Spencer CoursenIG @s.coursenwww.SpencerCoursen.com Show Notes:Podcast Recorded Studio: Record ATXhttps://www.recordatx.com/ "Breaking The Habit of Being Yourself: How to lose your mind and created a new one."via Amazon Theme Music: "Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ Podcast Production: Ronin6 Media Special Thanks: Lauren Brown (IG @laurenelizabethb)Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.com
S2 E2 with Ryan ThomsonMy guest today is Ryan Thomson. Ryan is an incredible boxing and fitness coach here in Austin, Texas. We dive into friendship, family, sobriety, and personal development. I know you will enjoy this conversation as much as I did. As always, please don't forget to like, rate, share, and comment. About Ryan:Ryan Thomson (IG @Ryan–Thomson44)is the Director of Coaching and boxing specialist at Kollective, a social performance club located in Austin, TX.Ryan has a strong business and community-building background forged through the challenges he faced after a career-ending football injury, an unexpected divorce, and through his entrepreneurial endeavors founding and selling several successful gym franchises in Wisconsin before finding his way here in Austin.“Being a coach to me is more than just helping people see physical changes in their body. I love seeing people become more mentally strong than anything physical. To help overcome. To inspire. To motivate. To challenge. To provide an outlet for whatever someone may be going through. My passion for mental health, physical health, and spiritual health is what drives me to stay in the health and wellness industry.” -- Ryan Thomson Ryan’s Instagram: https://www.instagram.com/ryan_thomson44 Show Notes:Follow Spencer Coursen on Instagram @s.coursen Podcast Recorded Studio: Record ATX Theme Music: "Underground Moments" by Cushy Podcast Production: Ronin6 Media Special Thanks:Lauren Brown Sponsors:Ronin6.com TheSafetyTrap.comCoursenSecurityGroup.comSpencerCoursen.com
S2 E1 with Justin BrognaJustin Brogna is my best friend, trusted confidant, and one of my trusted advisors. It was a true blessing for me to have him as my first guest on the show. In this conversation, we dive into personal growth, the duality of love vs survival; the value of dropping in with friends, our interpretation of Aristotle's three different kinds of friendships, being present, what his daughter taught him about unconditional love, and so much more. About Justin:Meet Justin, a multifaceted professional and passionate individual. Beyond his extensive experience as a former bank president, board member, chief operating officer, fund manager, partner, entrepreneur, and accomplished real estate investor, Justin's roots lie in the vibrant culture of LA. Raised in a nurturing community in the San Fernando Valley and now thriving in Austin, Justin is not just defined by his professional achievements but by his essence. He is a leader, devoted father, partner to Genevieve, and an enthusiast for life. Justin actively contributes to the real estate sector through Thrive and Notion Design+Build. In the business realm, he leads Eptá, mentors, hosts transformative journeys and embraces the present moment wherever in the world he may be. Follow Justin:Justin's Instagram: https://www.instagram.com/justinbrogna/Thrive Lending Fund: https://thrivefp.com/ Show Notes:Podcast Recorded Studio: Record ATXhttps://www.recordatx.com/Theme Music: "Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ Podcast Production: Ronin6 MediaSpecial Thanks: Lauren Brown, Head of Operationsronin6.com TheSafetyTrap.comCoursenSecurityGroup.comSpencerCoursen.com
This Wednesday. January 3rd. 2024. SEASON 2 of COURSEN'S CORNER.Spotify. Apple. Youtube. Everywhere your favorite podcasts are found.
Every fall semester, colleges try to combat the sexual assaults that spike at the start of each academic year, but experts say many officials don't give students sufficient training to protect themselves or vulnerable peers. Enter NICOLE SNELL -- the award-winning international speaker and self-defense expert who specializes in sexual assault & violence prevention education, personal safety and empowerment. Nicole is the CEO of GIRLS FIGHT BACK, the world-renowned personal safety and self-defense seminar for females everywhere. Listen in as Nicole shares everything you need to know about staying safe on college campus and finally putting and end to “The Red Zone.”
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
SHOW NOTES:
https://www.facebook.com/watch/?v=2980689668670490
https://www.rainn.org/statistics/campus-sexual-violence
https://www.bestcolleges.com/resources/sexual-assault-on-campus/
The Hunting Ground
www.dm10strong.com
Connect with NICOLE SNELL:
Websites:
- www.nicolesnell.com
- www.girlsfightback.com
IG:
- @adventuresofnik: http://www.instagram.com/adventuresofnik
- @girlsfightback: http://www.instagram.com/girlsfightback
FB: https://www.facebook.com/girlsfightback
Outdoor Defense on YT: https://www.youtube.com/playlist?list=PLo7lyLlZrHz3ZD6OEmxF-Spu0Oddszevr
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
A fun conversation with my good friends and hosts of the "Killer Genes" podcast, Kelly McLear and Melissa McCarty. We talk about how they met, how the podcast got started, the real-world impact their podcast has had on current criminal cases, and lessons they’ve learned about keeping themselves -- and others -- protected from violent crime.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
SHOW NOTES:
Connect with Killer Genes
Facebook: https://www.facebook.com/killergenesthepodcast
Instagram: https://www.instagram.com/killergenesthepodcast/?hl=en
PodcastOne: https://www.podcastone.com/pd/Killer-Genes
Apple: https://podcasts.apple.com/us/podcast/killer-genes/id1525773645
Spotify: https://open.spotify.com/show/4pR567p1XtqCEOWHSuu0TE
YouTube: https://www.youtube.com/channel/UC2PEzW8IIZ0Xmf4SHRL9AWQ/videos
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Between 2006 and 2020, 75% of all active-duty U.S military fatalities were classified as non-combat related deaths. 93% of those deaths occurred right here in the United States of America. In today’s episode, I talk to Gold-Star Mother Heather Baker, who’s son, PV2 Caleb Smither was found dead in his own bunk after a head injury placed him on bed rest. Cause of Death: apathy, complacency, and ignorance on behalf of his fellow soldiers, and the shirking of responsibility by his own command.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Show Notes:
https://www.fayobserver.com/story/news/2021/07/01/fort-bragg-soldier-found-dead-barracks-mother-questions-death-caleb-smither/7745174002/?fbclid=IwAR3voXoedNKJgjC8bgksODfz4BYQ2D8zie-NBby8Yb1BEU-Vl3kxnn6-bLo
https://www.mercurynews.com/2021/07/15/gao-report-examining-numerous-non-combat-deaths-finds-lapses-in-training-oversight-among-marines-and-army/
https://fas.org/sgp/crs/natsec/IF10899.pdf
https://nationalinterest.org/blog/buzz/vast-majority-active-duty-military-deaths-happen-us%E2%80%94what-going-wrong-185204
https://www.vanityfair.com/news/2021/06/inside-the-rash-of-unexplained-deaths-at-fort-hood
https://www.law.cornell.edu/wex/feres_doctrine
Connect with HETHER HEDGE BAKER
Facebook: https://www.facebook.com/heather.jackson.7374
Instagram: https://www.instagram.com/hedge76/?hl=en
Email: heather.hedge.baker@gmail.com
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Simone Biles takes herself out of Olympic contention citing mental health concerns, and in doing so, gave the world permission to prioritize the protection and preservation of their own personal safety.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Show Notes:
https://www.si.com/nba/clippers/news/paul-george-reveals-depression-and-anxiety-issues
https://www.cnn.com/2021/07/28/us/simone-biles-olympics-gymnastics-physical-mental-health/index.html
https://apnews.com/article/europe-sports-tennis-health-coronavirus-pandemic-1eca0e1a9fe0606e45853be137ccae9e
https://www.ktherapy.ca/blog/2018/12/19/thoughts-and-reactions
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/cognitive-behaviour-therapy
https://www.nami.org/mhstats
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
In this episode I’m discussing the security concern that occurred last week at National’s Park in Washington, D.C. which became a a horrifying scene of chaos and confusion after a shooting outside the ballpark sent players and fans inside the park into frenzy as coaches, then players, and then the public, falsely believed there was an active shooter inside the stadium.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Show Notes:
https://www.washingtonian.com/2021/07/19/whats-really-happening-with-crime-rates-in-dc-right-now/
https://www.nbcsandiego.com/news/sports/proud-to-be-a-padre-manager-jayce-tingler-with-an-emotional-reaction-to-the-shooting-during-mlb-game/2659268/
https://www.wusa9.com/article/features/producers-picks/mayor-bowser-blames-pandemic-for-surge-in-guns-and-murder/65-27f1f14b-9a28-4e5b-b55e-d584b4791fed
https://www.wusa9.com/article/sports/washington-nationals-shooting-a-national-park-washington-dc/65-1944d964-2c3b-4751-9882-d75b3e60f737
https://www.wbaltv.com/article/washington-nationals-game-halted-after-shooting-reported-outside-of-ballpark/37056786#
https://nymag.com/intelligencer/2021/07/shooting-sends-washington-nationals-game-into-chaos.html
https://www.washingtonpost.com/opinions/2021/07/19/first-graders-death-mayhem-nationals-park-reflect-dcs-worsening-gun-epidemic/
https://twitter.com/JessArnoldTV/status/1416818642403069953?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1416818642403069953%7Ctwgr%5E%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.washingtonpost.com%2Flocal%2Ffaris-nunn-shooting-nationals-park%2F2021%2F07%2F21%2F05fba892-ea46-11eb-8950-d73b3e93ff7f_story.html
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Episode #28: “what3words” could save your life
When calling 911 from a cell phone, the most important piece of information to a dispatcher is the exact location of the caller... which is something cell phones can’t provide. But for those emergencies where moments matter most, a new app is changing the way we can communicate our exact location. Enter “What3words” a mobile application which has divided the entire world into 10ft squares and then issued each square a unique three word identifier. I tested the app out this week, and it just might be the most effective, practical, and easy-to-use mobile safety app I’ve seen offered thus far.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Show Notes:
What3Words: https://what3words.com/clip.apples.leap
911’s Deadly Flaw: https://www.cbs19.tv/article/news/local/9-1-1s-deadly-flaw-why-dialing-9-1-1-from-a-cell-phone-can-cost-you-precious-time/501-2f89f766-726e-4ef4-b434-14b2b57b1ff0
Can Your Survive This Podcast: https://podcasts.apple.com/us/podcast/can-you-survive-this-podcast/id1510862926
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Listen and learn from one of the best in the business.
Chris Story is a security professional with over 25 years of experience managing, conducting, and consulting in protective and intelligence operations worldwide. Spending over a decade in the US Army, Chris served in Special Operations and as a Counterintelligence Agent.
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Connect with CHRIS STORY
Christ Story LinkedIn: https://www.linkedin.com/in/chris-story-securityleadership/
Conversations In Close Protection: https://www.conversationsincloseprotection.com/
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
A quick check-in and reset with all of you after a few crazy-busy weeks ending with a very fun weekend at CrimeCon 2021 here in Austin, Texas. Wanted to share this quick bonus episode to get us back on track. Thanks so much for all of your continued support. I truly appreciate each and every one of you. You all stay safe out there and keep your notifications on for future content. Have a lot of fun stuff coming soon. Work. Sweat. Win. --SGC
Order Your Copy Of THE SAFETY TRAP Today!
visit: www.TheSafetyTrap.com
Official CrimeCon Website: https://www.crimecon.com/CC21
Oxygen article on tactical pens: https://www.oxygen.com/crime-news/whats-a-tactical-pen-and-should-you-get-one-for-self-defense
How to use a tactical pen: https://www.instagram.com/p/B37fmrSHonn/?utm_source=ig_web_copy_link
Spy Ranch: https://spyescapeandevasion.com/
Jason Hanson: https://spyescapeandevasion.com/jason-hanson-biography/
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
An attempted home invasion at Casa de Coursen proves once more that a Remington and a Ronin are the best home security assets money can buy.
Pre-Order Your Copy Of THE SAFETY TRAP Today!
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Episode #24: “The Secure Dad’s Top 5 Home Security Tips”
Andrew Murphy, Author of the best selling book, “Home Security: The Secure Dad’s Guide” joins me on the podcast today to talk about his top five home security tips that everyone should know to help keep your family safe and your home protected.
Pre-Order Your Copy Of THE SAFETY TRAP Today!
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
SHOW NOTES:
Home Security: The Secure Dad’s Guide: https://amzn.to/3gNMqz0
Dusk till Dawn Lightbulbs: https://amzn.to/2R9cSs1
Clint Emmerson’s “Can You Survive This Podcast Trailer”
Connect with ANDREW
Website: https://www.thesecuredad.com/
Book: https://amzn.to/2JUV3Z6
Courses: https://www.thesecuredad.com/courses
Instagram: https://www.instagram.com/thesecuredad/
YouTube: https://www.youtube.com/channel/UC1lnfrr3oDAMAw9OA7Pfujw
The Secure Dad Podcast Links
RSS: http://thesecuredad.libsyn.com/rss
Podcast Page: https://www.thesecuredad.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-secure-dad-podcast/id1438284738
Spotify: https://open.spotify.com/show/3hsDU7j6m1lMdo8b6HwP5Z?si=3DMATBArRcC-WviEQ9bMyg
Connect with SPENCER COURSEN
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
PRODUCTION NOTES
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Chuck Randolph, Senior Director of Operations and Intelligence for AT-Risk International joins Spencer Coursen to discuss the best protective strategies the everyday person can take to help keep themselves protected against the risk of harm from stalkers.
Pre-Order Your Copy Of THE SAFETY TRAP Today!
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
SHOW NOTES
Kendall Jenner’s Stalking Concern: https://hollywoodlife.com/2021/04/04/kendall-jenner-security-protect-home-invasion-interview/
Alleged Stalker Accused Of Trying to Kidnap Former Co-Worker And Shooting Her Husband: https://www.oxygen.com/crime-news/justin-arthur-ray-davis-allegedly-tries-to-kidnap-former-co-worker
A court hearing was halted when a prosecutor realized that victim and abuser were in the same room: https://www.youtube.com/watch?v=SKSY1juX2ao
STALKING RESOURCES
Stalking Resource Center: https://victimsofcrime.org/stalking-resource-center/
Safe Hope: http://www.safehope.net/need-help/stalking/
Abused Adult Resource Center: https://www.abusedadultresourcecenter.com/get-help/stalking/
Association of Threat Assessment Professionals: atapworldwide.org
Summary of H.R. 838 (116th): Threat Assessment, Prevention, and Safety Act of 2019 - GovTrack.us (TAPs Act)
https://www.govtrack.us/congress/bills/116/hr838/summary#:~:text=The%20Threat%20Assessment%2C%20Prevention%2C%20and%20Safety%20%28TAPS%29%20Act,that%20voluntarily%20implement%20it%20on%20a%20state%20level.
Connect with CHUCK RANDOLPH
LinkedIn: https://www.linkedin.com/in/chuckrandolph/
At-Risk International: https://at-riskinternational.com/
Facebook: https://www.facebook.com/groups/execprotect
Instagram: https://www.instagram.com/conversationsincp/?hl=en
International Protective Security Board: ips-board.org
Conversations in Close Protection: on Apple Podcasts and Spotify
Connect with SPENCER COURSEN:
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Podcast: https://podcasts.apple.com/us/podcast/coursens-corner/id1522159044
Connect with THE SAFETY TRAP:
Official “The Safety Trap” Website: www.TheSafetyTrap.com
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Think you know what it means to stay safe? Jason Brick from “Safest Family On The Block” joins me to discuss: “The Top 10 Misconceptions About Safety”
Pre-Order Your Copy Of THE SAFETY TRAP Today!
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
To learn more about JASON BRICK:
Jason’s website: http://www.brickcommajason.com/
Jason’s books: http://www.brickcommajason.com/books-in-print/
Jason’s Twitter: https://twitter.com/brickcommajason?lang=en
For more on “Safest Family On The Block”
Youtube: https://www.youtube.com/channel/UCBq-oYxZ0Ug66r6dRygC4Rg
Facebook: https://www.facebook.com/SafestFamilyontheBlock/
Instagram: https://www.instagram.com/safestfamilyontheblock/?hl=en
Connect with SPENCER COURSEN:
Spencer Coursen’s Instagram: https://www.instagram.com/s.coursen/
Spencer Coursen’s Twitter: https://twitter.com/spencercoursen
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Youtube: https://www.youtube.com/user/CoursenSecurityGroup
Connect with THE SAFETY TRAP:
The Safety Trap Facebook: https://www.facebook.com/TheSafetyTrap/
The Safety Trap Instagram: https://www.instagram.com/thesafetytrap/
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
As our world returns to normalcy, we must also caution against a return to complacency. After all, as the tragedies in Atlanta, Georgia and Boulder, Colorado remind us, our world can be a dangerous world.
SHOW NOTES
https://www.amazon.com/Insanity-Offense-Americas-Seriously-Endangers/dp/0393341372
https://en.wikipedia.org/wiki/Lanterman%E2%80%93Petris%E2%80%93Short_Act
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
On this weeks’s podcast I had the pleasure of speaking with Amanda Kippert, Editorial Director of Domestic Shelters-- which hosts the only comprehensive online directory of domestic violence shelters throughout the United States and Canada.
Amanda wears many hats: Advocate; Editor; Journalist; Podcast Host, but all of them are in support one mission -- which is to help those impacted by Domestic Violence to free themselves from the confines of harm, and to then survive and thrive in their lives from that day forward.
Regardless if you are impacted by this concern yourself, a survivor of past abuse, or know someone who is currently at-risk, this conversation is one which may very well help to save a life.
This episode of Coursen's Corner is brought to by The Safety Trap: A Security Expert's Secrets For Staying Safe in a Dangerous World.
Pre-Order Your Copy Of THE SAFETY TRAP Today.
Available Everywhere May 18th
visit: www.TheSafetyTrap.com to learn more.
SHOW NOTES
Connect with Amanda:
via her website: AmandaKippert.com Subscribe to her podcast: ToxicThePodcast.com
Support Domestic Shelters: DomesticShelters.org
Amanda’s article via HuffPo: “What It’s Like To Survive Domestic Violence In the Military.”
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Two months ago, no one would have ever imagined someone making an investment on a stock based purely on emotion. But then someone did --they got their friends to join them -- and from that day forward, "getting GameStopped" will forever reverberate through every business class taught and every economics lecturer told. Learn what this means for your safety.
Pre-Order Your Copy Of THE SAFETY TRAP Today
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
You can also enter to win one of fifty advance copies from my friends at goodreads by visiting: http://bit.ly/SafetyTrapGRGiveaway
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Stefanie Drysdale is the Vice President of Cyber for Prescient -- a global risk management firm specializing in intelligence, due diligence, investigations, and cyber security.
Stefanie and I discussed a number of topics impacting todays security environment, but we kept circling back to one key theme: the importance of protective intelligence.
We had a very dynamic discussion, touching on many facets of industry interest. Stefanie is a wealth of knowledge and insight, and I think you will find some very valuable take-aways from our conversation.
Pre-Order Your Copy Of THE SAFETY TRAP Today.
Available Everywhere May 18th
visit: www.TheSafetyTrap.com
You can also enter to win one of fifty advance copies from my friends at goodreads by visiting: http://bit.ly/SafetyTrapGRGiveaway
SHOW NOTES
Connect with Stefanie on LinkedIn: https://www.linkedin.com/in/stefaniedrysdale/
To learn more about PRESCIENT: https://www.prescient.com/
Stefanie Drysdale's Weekly Cyber/Security Recap: https://www.youtube.com/channel/UCjNHeW85_KzwPwArZk2cKUw/featured
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
After a safe and peaceful transfer of power, is America finally ready to turn the page to a new chapter and be willing to participate in our own protection? Or will we revert back to the old ways of doing things and condemn ourselves to repeat past mistakes? At the end of the day, everyday safety really does require the participation of everyone -- but a healthy sense of skepticism, and a moderate dose of vigilance are but a small price to pay for the liberties, and the freedoms, which flow so freely from peace.
PRE ORDER YOUR COPY OF THE SAFETY TRAP TODAY
AVAILABLE EVERYWHERE MAY 18th
www.TheSafetyTrap.com
SHOW NOTES
https://www.nbcnews.com/politics/national-security/12-national-guard-members-removed-inauguration-duty-including-two-inappropriate-n1254772
https://www.politico.com/news/2021/01/18/fire-near-captiol-inauguration-security-threats-460170
https://www.wired.com/story/america-civilian-tactical-training-industry/?fbclid=IwAR1Wzt2yoGRPDk4TQw2Z959nRBYu-mmCzvMmyAtW_X5dnhd9xvj_YE1ysj4
https://www.bloomberg.com/news/articles/2021-01-17/man-arrested-near-capitol-with-gun-500-rounds-of-ammunition
https://www.usatoday.com/story/news/nation/2021/01/20/inauguration-day-security-washington-updates-protests-arrests/4214845001/
https://apnews.com/article/virus-outbreak-joe-biden-donald-trump-ap-fact-check-technology-5675bb8c2c898189f34bce19732ce558
https://apnews.com/article/biden-inauguration-joe-biden-donald-trump-conspiracy-79dd03a6dc497d6157304f8045f12cef
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode is brought to you by FindMyWItness.com
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
For the first time America’s history, the peaceful transition of power from one president to the next is not a guarantee. At best, it’s a hopeful expectation. At worst, it may be the point of no return for our country as we know her.
Pre-Order Your Copy Of THE SAFETY TRAP TODAY!
Visit: www.TheSafetyTrap.com
SHOW NOTES
History Detectives: Causes Of The Civil War (PBS)
https://www.pbs.org/opb/historydetectives/feature/causes-of-the-civil-war/#:~:text=What%20led%20to%20the%20outbreak,was%20central%20to%20the%20conflict.
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode is brought to you by FindMyWItness.com
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Connect with Spencer Coursen:
Follow Spencer Coursen on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Michele Locke is a former Associate Court Judge who has returned to private practice as a partner at Coldwell Bowes in Austin, Texas where she continues to pursue her passion for family law. During her time on the bench, Michele ran the Domestic Violence Court which focused on Protective Order Applications, contentious divorce, child custody, restraining order enforcement and other family law matters that arose out of those Protective Orders.
Michelle and I had a very enthusiastic discussion relating to the threat management concerns arising from domestic and intimate partner violence as well as stalking concerns. She provides a treasure trove of insight from her experience sitting on the bench overseeing the issuance of protective orders in keeping survivors of violence safe and also offered some rather candid advice on best practices both women and men can take to help reduce risk and prevent violence.
PRE-ORDER YOUR COPY OF THE SAFETY TRAP TODAY!!!
Production Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode is brought to you by FindMyWItness.com
This episode was also brought to you by The Safety Trap
Music, courtesy of Ben Sound
Coursen's Corner on Instagram: @coursenscorner
Connect with Michelle Locke:
https://www.coldwellbowes.com/Attorneys/Michele-L-Locke.shtml
https://www.linkedin.com/in/michele-locke-9ba08484/
Connect with Spencer Coursen:
Coursen Security Group: CoursenSecurityGroup.com
The Safety Trap: TheSafetyTrap.com
Instagram: @s.coursen
Twitter: @spencercoursen
LinkedIn:@spencercoursen
LinkTree: https://linktr.ee/spencercoursen
Domestic Violence Resources:
All Resources: https://ncadv.org/resources
The National Domestic Violence Hotline 1-800-799-7233 (SAFE) www.ndvh.org
National Dating Abuse Helpline 1-866-331-9474 www.loveisrespect.org
National Child Abuse Hotline/Childhelp 1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org
National Sexual Assault Hotline 1-800-656-4673 (HOPE) www.rainn.org
National Suicide Prevention Lifeline 1-800-273-8255 (TALK) www.suicidepreventionlifeline.org
National Center for Victims of Crime 1-202-467-8700 www.victimsofcrime.org
National Human Trafficking Resource Center/Polaris Project Call: 1-888-373-7888 | Text: HELP to BeFree (233733) www.polarisproject.org
Stalking Resources:
DOJ Office On Violence Against Women (OVW)
https://www.justice.gov/ovw/stalking#resources
Stalking: Know it; Name it; Stop it
https://www.cdc.gov/injury/features/prevent-stalking/index.html
Stalking Resource Center:
https://victimsofcrime.org/stalking-resource-center/
Stalking Awareness:
https://www.stalkingawareness.org/
Despite what the news and social media would have you believe, we have never lived in a safer time than we are right now. But because we have for so long lived in an ever-safer world, we have grown more and more reticent about participating in our own protection...choosing instead to place our personal safety and our responsibilities of guarding it, into the hands of people trained only to respond to crises, not actively prevent them. Our blind faith in institutions to protect us has only dulled our natural survival instincts.
THE TRUTH IS THAT WHEN WE FEEL SAFEST IS ACTUALLY WHEN WE ARE IN THE MOST DANGER.THIS IS THE PARADOX OF THE SAFETY TRAP.
To learn more, please visit: www.TheSafetyTrap.com
This episode of Coursen's Corner is brought to you by www.TheSafetyTrap.com
The new landing page is now is LIVE. Learn more about what the book is about, read some early reviews, and win some exclusive giveaways by signing up for the newsletter.
Pre-Order Your Copy Today!
Episode #013
Special thanks to Cheryl Hunter for inviting me onto her podcast so that we could have this great conversation. There are some really great take-aways from both of our perspectives to help everyone in your life succeed in staying safe.
Connect with Cheryl:
https://www.instagram.com/traffickedseries/
https://www.instagram.com/huntercheryl/
https://www.facebook.com/TraffickedSeries/?ref=aymt_homepage_panel&eid=ARD4O_8qCO19r9Lt5Z5gYB89sXXPLwGALf84nomY8hDE8kFmsS9rlnzE01cRe1cFG8YtzpuFzSD3ST1O
https://www.facebook.com/cherylhunter/
Resources:
- Trafficking Task Force:
- https://traffickinginamericataskforce.org/
- Trafficking Hotline: 1-888-373-7888 or text BeFree (233733)
- National Center for Missing and Exploited Children: https://www.ncmectx.org/
- Cyber Tip Line: https://report.cybertip.org/
Will a Biden administration pull our nation back from the brink of despair or plunge us deeper into the abyss of domestic danger?
Run time: 20m 30s
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Show Notes:
“How President Biden Could Reshape U.S. National Security”
https://www.forbes.com/sites/sebastienroblin/2020/11/07/how-president-biden-presidency-could-reshape-us-national-security/?sh=3def93c4317b
“Between Restoration and Change”
https://www.brookings.edu/blog/order-from-chaos/2020/10/01/between-restoration-and-change/
“Assassination Squad: Why Russia Turns To Unit 29155 To Get Dirty Jobs Done”
https://nationalinterest.org/blog/reboot/assassination-squad-why-russia-turns-unit-29155-get-dirty-jobs-done-166306
"Notable Republicans backed Biden. Will they stand with him on national security?”
https://www.reuters.com/article/us-usa-election-nationalsecurity-idUSKBN27N0YZ
“Where President-elect Joe Biden stands on national security issues”
https://www.defensenews.com/pentagon/2020/11/07/where-president-elect-joe-biden-stands-on-national-security-issues/
“Joe Biden’s Greatest And Most Important National Security Challenge: It’s Not What You Think”
https://www.forbes.com/sites/frankkendall/2020/10/25/joe-bidens-greatest-and-most-important-national-security-challenge-its-not-what-you-think-it-is/?sh=51a732991924
“Biden plans a beefed-up National Security Council”
https://www.politico.com/news/2020/10/31/biden-national-security-council-433741
Episode #11
Election 2020 is shaping up to be one of the most contentious elections in our nations history. With anxiety already at an all-time high, concerns over national security and personal safety are nearing a boiling point. To help bring calm to some of this chaos, and to aid in your protective efforts, here are my top five tips to help you succeed in staying safe on election night.
Run time: 22m
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
In this week’s podcast I discuss the new Borat movie; the successful strategies employed by Sacha Baron Cohen to pick his prey; that infamous Rudy Giuliani scene, this weeks protective take-away, and some helpful strategies to help keep you from falling into a similar safety trap.
Run time: 25m 27s
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Relavant Links:
"Borat 2 Spoilers: How Sacha Baron Cohen Pulled Off His Biggest Stunts” via Vanity Fair:
https://www.vanityfair.com/hollywood/2020/10/borat-2-sequel-spoilers
In this week’s podcast I discuss the finale of HBO’s “THE VOW” which took an in-depth look at the NXIVM cult in upstate New York. The similarities between cults and religion (07:31); What master manipulators look for in their recruitment efforts (09:22); Who is most likely to join a cult (17:38); How sex is used to as a control measure (19:20); the likelihood of leaving a cult (22:02); three ways to define a cult (23:52), and ten things to keep in mind if you find yourself getting a little too-involved in any kind of organized society (26:26)
Run time: 34m 54s
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Relavant Links:
“Podcast: Escaping NXIVM”
https://www.cbc.ca/radio/uncover/uncover-escaping-nxivm-1.4675949
“Why People Join Cults, and Why They Leave”
https://www.baltimoresun.com/news/bs-xpm-1993-04-26-1993116210-story.html
“How Cult Leaders Use Sex To Control Their Sects”
https://thoughtcatalog.com/jim-goad/2013/08/divine-pimpin-how-cult-leaders-use-sex-to-control-their-sects/
“Thought Reform and the Psychology of Totalism: A Study of 'brainwashing' in China” by Robert J Lifton
https://www.amazon.com/Thought-Reform-Psychology-Totalism-brainwashing/dp/0807842532
Mark Manson’s instagram post:
https://www.instagram.com/p/CGhxlSljsJa/
“The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson:
https://www.amazon.com/dp/0062457713/ref=cm_sw_em_r_mt_dp_O7HJFbMNNH5NS
In this week's episode, I’m talking about social media safety traps by providing some of my take-aways from Netflix’s new documentary, “The Social Dilemma.” I talk about some of the take-aways’s offered by host, Tristan Harris (01:20); selling a story vs telling a story (02:26); the rational need to curate content (03:38); how my IG algorithm has me dead to rights (04:28); the more manipulative side of of engagement (05:36); how likes lead to insights (05:45); how social media has perfected the art of inception (08:11); how they prey upon our basic human instincts (09:12) this weeks protective take-away (11:58); my five take-aways from the documentary (14:58).
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Is there a topic you would like to tackle for an upcoming episode? Feel free to email me directly at info@CoursenSecurityGroup.com
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Relavant Links:
“Facebook knows you better than anyone else” via New York Times:
https://www.nytimes.com/2015/01/20/science/facebook-knows-you-better-than-anyone-else.html
“Facebook whistleblower memo” via BuzzFeed
https://www.buzzfeednews.com/article/craigsilverman/facebook-ignore-political-manipulation-whistleblower-memo
“'The Social Dilemma' Director Says The Internet Is Undermining Democracy” via WBUR
https://www.wbur.org/hereandnow/2020/09/18/social-dilemma-director
“5 Ways Social Media Affects Teen Mental Health” via Very Well Family
https://www.verywellfamily.com/ways-social-media-affects-teen-mental-health-4144769
“White Homicide Worldwide” via Southern Poverty Law Center
https://www.splcenter.org/20140331/white-homicide-worldwide
In this week's episode, I’m providing five protective strategies to help you succeed in staying safe before you start swiping right. I discuss about the difficulties of dating during a pandemic (00:40) recent crime reports relating to online dating concerns (01:04) the high usage rate of dating apps during COVID (03:45) the problems with a false first impression (07:01) simple steps for staying safe on a date (12:10) this weeks protective take away (12:40) and five protective strategies to help you succeed in staying safe before you start swiping right. (12:52.)
Relavant Links:
FBI -- Romance Scam Advisory
https://www.fbi.gov/scams-and-safety/common-scams-and-crimes/romance-scams
The Safest and Most Dangers States For Online Dating In 2020
https://www.highspeedinternet.com/resources/the-safest-and-most-dangerous-states-for-online-dating-in-2020
How Singles Are Meeting Up On Dating Apps During COVID
https://www.cnbc.com/2020/03/24/how-singles-are-meeting-up-on-dating-apps-during-the-coronavirus.html
Find Real Love Online -- How To Spot A CatFish
https://spy-fy.com/find-real-love-online-how-to-spot-a-catfish/
Ten Tips For Staying Safe With Online Dating
https://www.safety.com/10-online-dating-safety-tips/
Show Notes:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap which is now available for Pre-Order on Amazon
Music, courtesy of Ben Sound
Follow me on twitter and instagram for updates and interactions between shows.
Spencer Coursen LinkTree: https://linktr.ee/spencercoursen
Is there a topic you would like to tackle for an upcoming episode? Feel free to email me directly at info@CoursenSecurityGroup.com
In this week’s podcast I’m recapping some insights from a recent road trip and talking about yet another missing solder from Ft. Hood (1:32); Miranda Cosgrove recapping her stalker concern from 2016 (2:46); security cameras and their false sense of security (5:58); what THE WIRE taught us about situational awareness (07:13); the importance of dumbing things down when asking for help (10:23); taking Goal Zero’s solar panels out on the open road (11:22).
Show Notes:
The search for missing Fort Hood soldier Sgt. Elder Fernandes continues:
https://abcnews.go.com/US/missing-ft-hood-soldier-believed-left-accord/story?id=72567445
Good For You Podcast with Whitney Cummings | Miranda Cosgrove
https://www.youtube.com/watch?v=Yb6OWBE9uiY&app=desktop
"Down In The Hole" w/ Van Lathan and Jemele Hill
https://www.youtube.com/watch?v=qa1FUZGrVQ4&list=PLiI3wRw9PbSbI8FTxteDJD-HETbXM1o1B&index=6
Goal Zero Solar Solutions:
https://www.goalzero.com/
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap
Music, courtesy of Ben Sound
Is there a topic you would like to tackle for an upcoming episode? Feel free to email me directly at info@CoursenSecurityGroup.com
Follow me on twitter and instagram for updates and interactions between shows.
In this week's episode, I answer six safety questions submitted by Coursen’s Corner listeners. I talk about how to prevent being targeted for violence (01:56); the best ways to train for self defense (06:55); tips for enhancing your home security (10:50); protective strategies for the solo traveler (17:33); and I wrap up answering a question about the pros and cons of using handguns, pepper spray, and other self-defense tools as part of your self-defense strategy (20:12)
To learn more about the topics covered in today's podcast:
Overcoming Frustrations When Starting Jiu Jitsu - (Jocko Podcast): https://www.youtube.com/watch?v=xpZasMHhDDE&feature=youtu.be
Ring Doorbell Camera:
https://shop.ring.com/pages/doorbell-cameras?utm_source=google&utm_medium=cpc&utm_campaign=833107407&utm_term=ring%20doorbell%20camera&utm_content=40816262617&gclid=CjwKCAjw4MP5BRBtEiwASfwAL6yd3qX3ZyDMssdaJLAYshGe5_wJ185hOFIRM8p-W8UAuEpp5IbP2hoCPr8QAvD_BwE&gclsrc=aw.ds&?cb=
Violent Nomad’s Discreet Stabbing Tool: https://violentnomad.com/products/discreet-stabbing-tool
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap
Music, courtesy of Ben Sound
Is there a topic you would like to tackle for an upcoming episode? Feel free to email me directly at info@CoursenSecurityGroup.com
Follow me on twitter and instagram for updates and interactions between shows.
In this week's episode, I discuss: the number of threats involved in this weeks news feed (00:20); what “a threat” really is (01:51); the difference between “predatory” threats” and “disruptive” threats (04:39); today’s protective take away (07:55); five things everyone can do to conduct their own threat assessment (08:22); and three protective strategies to help keep you safe. (12:54)
Show notes:
For more on threats against federal judges and their families: https://abcnews.go.com/US/threats-judges-increasing-experts-misogyny-problem/story?id=72061296
For more on threats agains politicians: https://www.vice.com/en_us/article/5dzkbx/politicians-say-they-are-getting-more-violent-threats-than-ever-and-theyre-worried
For more on Tech Execs being summoned to Capitol Hill: https://www.washingtonpost.com/
Ft. Hood Shooting Threat: https://www.ksat.com/news/local/2020/08/01/affidavit-man-arrested-after-social-media-threat-against-fort-hood-in-retaliation-for-vanessa-guillens-murder/
Acknowledgments:
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap
Music, courtesy of Ben Sound
Is there a topic you would like to tackle for an upcoming episode?
Feel free to email me directly at info@CoursenSecurityGroup.com
Follow me on twitter and instagram for updates and interactions between shows.
In this week's episode, I discuss the escalation of violence by federal agents in Portland (1:45) and what this means for the future of peaceful protest. I discuss: how we got here (12:56); protective strategies for peaceful protestors to employ (17:55); the importance of understanding "threshold" (20:11); today's protective take-away (22:22); and best practices for staying safe at future protests and demonstrations (27:37)
Memo leaked to NYT available here and here
Video of federal agents engaged in escalation: here
Coursen’s Corner is a production of Coursen Security Group
This episode was sponsored by The Safety Trap
Music, courtesy of Ben Sound
Is there a topic you would like to tackle for an upcoming episode? Feel free to email me directly at info@CoursenSecurityGroup.com
Follow me on twitter and instagram for updates and interactions between shows.
In this week's episode, I discuss the accidental boating death of GLEE star Naya Rivera. I cover what happened, how it was allowed to happen, and protective strategies to prevent something similar from happening to you. I talk about the safety trap of self-sabotage and how our tendency to C.O.N. ourselves into a false sense of security can lead to fateful consequence
Coursen’s Corner is brought to you by Coursen Security Group: https://www.coursensecuritygroup.com/ and this episode was sponsored by: The Safety Trap https://www.thesafetytrap.com/
You can watch the Glee mashup of Adele here:
https://www.youtube.com/watch?v=sKhymT6OAng&list=RDsKhymT6OAng&start_radio=1&t=14
Special thanks to Ben Sound for the music featured in this episode: https://www.bensound.com/royalty-free-music
Special thanks to 20th Century Fox Television and Disney.
In this week's episode, I discuss the tragic death of Vanessa Guillen, the 22-year-old soldier killed at Ft. Hood. I cover what happened, how it was allowed to happen, and protective strategies to prevent something similar from happening to you. I talk about how being personally empowered does not always mean having to handle things by yourself, but does mean knowing how to marshal available resources to help promote your protective posture and strengthen your protective strategy.
Coursen’s Corner is brought to you by Coursen Security Group: https://www.coursensecuritygroup.com/ and this episode was sponsored by: The Safety Trap https://www.thesafetytrap.com/
You can learn more about Vanessa Guillen here: https://home.army.mil/hood/index.php/find-vanessa-guillen
If you would like to contribute to the Vanessa Guillen GoFundMe, you may do so here: https://www.gofundme.com/f/pfc-vanessa-guillen-missing
If you are interested in learning more about current laws and statutes pertaining to sexual harassment in the workplace and elsewhere, I would recommend starting here: https://www.rainn.org/articles/sexual-harassment?gclid=CjwKCAjwjLD4BRAiEiwAg5NBFjIteE51I8vtUO4LLpW8OQBzAFLxtbudzOFNUOMBsaiLCkRr2Mv-bhoCpEEQAvD_BwE
Music courtesy of Ben Sound: https://www.bensound.com/royalty-free-music
Welcome to Coursen’s Corner...a protective strategy podcast to help you succeed in staying safe. My name is Spencer Coursen. I founded Coursen Security Group after fifteen years of military, government and private sector service and i did so with only one mission in mind: to help good people make bad things better.
Our world is changing...and the change we are experiencing is mostly for the better good, but with change comes disruption, with disruption comes chaos, and with chaos comes confusion for what the future may hold. In times like these we all crave a certainty of safety. And that is what this podcast will always strive to provide.
So join me...and together we can work to prepare today for a safer tomorrow.