Official Beachbody Podcasts: Recent Episodes
Beachbody
The Official Beachbody Podcast - Decide. Commit. Succeed! From exciting product information to excellent resources for building your business, this is the easiest way to bring Beachbody right to you. Beachbody®, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Beachbody, LLC, of Los Angeles. Beachbody's many fitness programs—including P90X®, Slim in 6®, INSANITY®, Turbo Jam®, Hip Hop Abs®, Body Gospel®, Yoga Booty Ballet®, Kathy Smith's Project:YOU! Type 2®, and ChaLEAN Extreme®—combine challenging DVD-based home fitness programs with easy-to-follow diet guidelines, superior nutritional supplements, and an unparalleled online support system. Offering the most innovative, results-oriented workout programs and skilled, motivational trainers, in addition to complementing nutritional supplements Beachbody's core purpose is to help people achieve their goals and enjoy a healthy, fulfilling life.
Health and Fitness Keeps the Windows Open: P90X's Tony Horton discusses how being healthier creates more opportunities in life.
The Bigger Picture: P90X's Tony Horton discusses the meaning of life within the context of health and fitness.
Shakeology® is a very unique meal replacement. The prebiotics and probiotics in Shakeology are key. The shake also makes a lot of sense because it has a good balance of calories and all the vitamins and minerals in Shakeology help people achieve more balanced nutrition.
To heal from surgery and rebuild healthy tissue you need several ingredients: vitamin C, foliate, iron, copper, zinc—all of which are in Shakeology®. Adding Shakeology into your diet supplements one meal in your day and offers healthy vitamins and minerals that keep the system running effectively and can help fight off diseases.
Starting your day out with Shakeology® is the first healthy step of the morning. Shakeology's ingredients give you energy naturally. Plus, if you replace one meal with Shakeology, you'll be taking a step to control your weight, you'll feel more satiated, and your digestion can be aided.
To get 17+ grams of protein out of a low-calorie drink is something that's not easy. Shakeology® is also a great option for diabetic patients because it has a low glycemic index that will help keep blood sugar levels balanced.
The glycemic index is extremely important to one's health. The goal is to keep your sugar levels as balanced as possible and foods with a low glycemic index—like Shakeology®—with a great glycemic index of 24, work to keep your energy levels stable. This causes less stress on your body and more consistent levels of energy.
Shakeology® is good because, unlike many drinks, Shakeology isn't a stimulant or a diet drug. A lot of drinks have a lot of caffeine or other stimulants, and Shakeology doesn't have any of that. Instead, it's filled with things that are good for you and give you energy naturally.
Junk food is all around us these days. In contrast, it's harder to find fruits and grains. Shakeology® is an easy way to get all the powerful superfoods you read about in the research studies.
Shakeology® is a convenient meal replacement, complete with protein, probiotics, vitamins, and antioxidants. It can potentially bring down blood pressure and blood sugar levels. Great nutrition can work wonders for your body!
People who are obese are more prone to get a wide variety of cancers. Obesity hampers the body's ability to metabolize certain body chemicals, which can build up and act as carcinoids. Shakeology® is Dr.Wax's product of choice for colon health because it detoxifies the colon. Adding fiber to Shakeology can boost its effectiveness at getting bad chemicals out of your system.
Vitamins and minerals are needed as co-factors for the body's basic functions. Protein is needed because its amino acids are necessary for bodily healing. Shakeology® helps your body perform optimally with its vitamins, nutrients, and protein—which also help give your body a boost of energy.
Your health, getting proper nutrition, and getting proper sleep should be your main priorities. Shakeology® is the most obvious choice to get sound nutrition because it has vitamins, protein, is convenient, and it's tasty!
Obesity is a huge problem in America. As the obesity epidemic spreads, the diabetes epidemic also spreads—the two are interrelated. Diabetes is the number one cause of kidney failure, blindness, and amputation, and it increases your chances of dying from a heart attack or stroke as well. The upside is that obesity is curable and treatable. It simply takes more responsibility for your lifestyle and nutrition. That's where Shakeology® comes into play. By supplementing your diet with one healthy meal replacement shake a day, you're fueling your body with low-calorie, healthy nutrition that in turn can help you lose weight.
The agriculture we consume today is a lot different than it was 50 years ago. The problem is, over-farming drains nutrients and lessens the nutrition in our food. This means we need to get our nutrients from other products. Because Shakeology® contains ingredients from nutrient-rich soils, it can help solve a lot of health problems.
The manufacturing of food is what has helped bring America to its vast problem with obesity. In terms of nutrition, we've gotten away from nature, and this is where Shakeology® comes into play. Shakeology is all-natural with an abundance of protein that will help the average American get the nutrients needed to control cravings, with a low calorie intake.
Our immune systems are only as good as the nutrition we give our bodies. Eating clean, exercising, and staying away from bad food groups is vital to your health. Shakeology® takes health a step further by offering a nutrient-packed shake containing nutrients that are virtually impossible to get all in one meal.
A very important aspect of Shakeology® is that you're able to get vitamins in a way your body can actually utilize them. There are a lot of individual supplements you can take. But if those supplements aren't taken in a particular way or a particular order, your body can't utilize them properly, and they'll pass through unabsorbed.
The beautiful thing about Shakeology® is that it combines essential nutrients like vitamin A, vitamin C, vitamin D, and probiotics, which promote weight loss from a digestive standpoint.
Shakeology® is great for its nutritional value and its low caloric content. It provides healthy, natural sources of proteins and amino acids that are the essential building blocks of muscle. The components in Shakeology help to maintain a balance of healthy bacteria in the intestinal tract. This helps in maintaining a sense of well-being and avoiding many of the symptoms associated with irregularity and IBS.
Shakeology® is unique among dietary supplements because it contains papain, a digestive enzyme most others lack. Shakeology is a great digestive aid that helps provide the fiber many Americans lack in their diet.
Proper nutrition helps patients avoid silent killers such as high cholesterol and diabetes. The nutrients in Shakeology® will satisfy your body and help you avoid sugar cravings.
GI issues are directly related to nutrition. We should be eating mostly a plant-based diet with a lot of vegetables, fruits, and grains—all of which are offered in Shakeology®. Not only does Shakeology offer a well-rounded meal, it also helps your body manage a detoxified state and promotes proper gut, brain, and cell function.
The vitamins, enzymes, antioxidants, algaes, and flax in Shakeology® help create a balanced product that serves as a wonderful formula for the body. The vitamin C and antioxidants in Shakeology especially help to support a healthy state for a periodontal surgery because they act as an anti-inflammatory.
Good nutrition is one of the many benefits Shakeology® can offer to better overall health. Shakeology has proteins, carbohydrates, healthy fats, fiber, probiotics, digestive enzymes, and antioxidants all compressed into a low-calorie drink. Shakeology is a great meal replacement with a low cost per meal, and is a very convenient way to get all your nutrients.
Weight loss is one of the many benefits Shakeology® can offer. In this video, Dr. Janssen states that once your body gets the nutrition it needs, it will not drive you to eat more. Shakeology is a quick and healthy meal that helps satisfy hunger instead of simply filling your body with empty calories.